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From HOPE to HEALING
AS TOLD TO RAIZY KATZ
Recap: Pesach was harder for Chani than Gitty had expected it to be..
EPILOGUE
We began the process of weaning Chani off the medication slowly. She had already been on the SCD diet for over six months and was doing extremely well. She had not had a flare up since starting. One of the main reasons I chose to pursue this diet, despite its difficulties, was to figure out a different solution to her medical issue that did not involve constant medication.
When I brought it up with her doctor, he was scornful and disbelieving.
“Mrs. Feldman, it’s true that diet plays a significant role in Crohn’s disease. However, the only way to effectively control the illness and prevent symptoms long-term is through medication. Diet alone cannot provide the same outcome.”
“I understand, but I did a lot of research and spoke to people first-hand, and I would like to try slowly reducing Chani’s medication. If anything goes wrong, she can go right back to the full dose.”
I held my ground, despite the doctor’s reservations, and we slowly lowered the dose of medication. After two months, we stopped it completely. I held my breath, anticipating setbacks or worse, but Chani continued to thrive, Baruch Hashem. When a few weeks had gone by without any medication, I was ecstatic. I was grateful to the True Healer, Who had helped Chani reach this point of recovery.
Meanwhile, the school year came to a close and summer vacation began. Chani had chosen to stay home in the summer, instead of going to camp, and not just for practical reasons like the logistics of being in camp while on the diet. She was always a creative, free-spirited personality who enjoyed having some stretches of time without any structure. Usually, I encouraged her to form concrete plans for most of the summer, but after a year like this, I felt it would be best for Chani to have a nice break to unwind and relax, free of any pressures. It proved to be a great decision – Chani blossomed in this setting, her petals unfurling like fresh flowers in the spring. She had a leisurely schedule with no set times and no major events planned, but she was never bored. She filled her time both with art projects and activities, which she
Eventually, Chani was declared in remission from Crohn’s disease, Baruch Hashem!
could get lost in for hours, and with her friends, two of whom had stayed home for alternate halves of the summer, so she always had someone around to spend some time with. Besides for that, she was fine with having some downtime and taking things easy.
We continued to add even more foods to Chani’s strict regimen. One major breakthrough was when she began eating spelt flour. Until then, she had not been able to wash or bentch, except for on Pesach, when our rav had said she had to eat a shiur of matzah by the seder despite her dietary restrictions. It’s something that most people take for granted, but seeing Chani’s enthusiasm at being able to fulfill this mitzvah once again deepened my own appreciation for it. Spelt flour also added so many more options of foods to eat! Chani was delighted with the new variety of foods available to her.
After six months of Chani thriving even without medication, her doctor, who had been pushing me the entire time to restart the medication, was forced to admit defeat. Chani was doing incredibly well. Eventually, Chani was declared in remission from Crohn’s disease, Baruch Hashem! Today, Chani is married and
efficiently running her own home. She still follows the diet to some extent, eating healthier than the typical and avoiding store-bought and takeout options, due to the many additives usually involved. However, most of the time it is not a burden on her, but rather a way of life, which she has gotten used to over the years. Most foods can be adapted or recreated in some way to conform with the health guidelines required.
In my humble opinion, Chani is more mature than others due to her experiences. She is able to focus on what’s important in life with the perspective of someone who was faced with a serious chronic illness. I also came out of the experience with new attitudes toward life. I stopped sweating the small issues, trying to concentrate on everything that is going right instead. Acceptance was also a big hurdle along this journey, but once I gave over control to the One Who is really in charge, I was able to just go with the flow, even if it was very different than what I had in mind.
Although I would never wish this disease, or any illness, on anyone, I am grateful for the growth it prompted and the person I became because of it. • THE END
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ESTHER RAPAPORT
NINE A.M. IS A COMPLETELY FICTIONAL STORY
WHICH TAKES PLACE FIFTY YEARS AFTER THE HOLOCAUST.
RECAP OF CHAPTER 52: David Elkovitz tells Binyamin about the incident that happened with his wife and Binyamin’s father, years earlier. The two of them had been in the Wangels’ garden, when Bernard, who’d been drunk at the time, said something to Binyamin’s father. Binyamin’s father had reacted in disbelief, and Josef Wangel had overheard and become enraged. Mrs. Elkovitz had fled the scene before Wangel could notice her, while Rabbi Schvirtz had been sent to the infirmary—on the grounds that he’d fallen in the garden and hurt his head. The next day he passed away.
All signs point to the fact that he’d been murdered by the Wangels for knowing too much information.
CHAPTER FIFTY THREE
A note Katy handed to Naomi: Dear Naomi,
I hope you won’t tell anyone what you saw and heard in my house.
Elky
Naomi folded the note and stuck it into her pocket, wondering about her dream last night. “Who gave you this note to give to me, Katy?” she asked. “Elky?”
“Yes.”
“And then she went on to the infirmary?”
“No, of course not, she went to her job. I saw her going up the path.” Katy loved providing information.
Naomi hoped Elky’s going to work meant that Mottel’s condition had improved. Where was Babbe this morning? In the infirmary? The kitchen? There was no way to know. Normally, she cooked here in the mornings, and only went to the infirmary in the afternoon. But when there were more seriously ill patients, she was there most of the day.
Naomi decided to kill two birds with one stone: to silence Dror, who was telling everyone all about his visit to the teacher’s house yesterday, and to send him to see if Babbe was around. “Dror,” she called to the boy. “Go look in the kitchen, please, and tell me who came to cook today, okay?”
Elky expected her not to say anything. Was being quiet the responsible thing to do, or did she have to tell something to
someone who could help?
But what if her motivation was not the desire to help Elky, but simply her latent anger toward her? Elky was the one who had gotten the prominent, profitable job, work that provided a real parnassah. Not that she envied that packed shelf—she understood that something abnormal was going on—but the sight of all those vouchers had triggered something inside her.
As if she lacked for another secret to harbor. The issue of the strange paprika in the Wangels’ kitchen was enough for her. At least Aryeh and Binyamin had promised to look into that matter, but the thoughts gave her no respite.
Dror was back in a flash. “Babbe Sarah Liba is there!” he crowed. “With all her friends. You know what she told me? That this morning, they were giving that patient, the husband of the lady where we went yesterday, a new medicine. Right she said that it’s so expensive? I heard that that’s what they said, and I told Babbe Sarah Liba that the man’s wife, your friend, has tons of money in her closet and that she can even buy a hundred bottles of medicine, right?”
Oh, no. Elky could send her a warning note, but it would be much harder for her to silence Dror’s prattling.
“Listen, Dror,” Naomi said quickly. “Do you remember when we left my friend Elky’s house, I told you not to tell anyone what happened there, because big children don’t tell secrets?”
“I didn’t tell!” He looked offended. “I didn’t tell anyone that she was crying away, and that you needed to open the door yourself. I didn’t say that she said they hadn’t eaten healthy food. I just told Babbe Sarah Liba that we don’t have to worry, because Elky has tons of money, and she can pay for the medicine.”
“And what did my grandmother say?” Naomi felt guilty.
“That everything is fine, because Elky already gave the money for the medicine.”
“Oh,” Naomi said, feeling somewhat frustrated. She had no strength to feel guilty, and even less, to deal with accusations from Elky. Not that Elky had the right to blame anyone, because she herself was the one who had spoken yesterday, without taking into account the fact that Dror was there.
The internal arguments with the imaginary Elky were draining for Naomi, and she tried to make sure the children didn’t notice how distracted she was. But when the children in her group went out of the “classroom” area to the tables to eat, and Rivku’s group replaced them, one of the girls asked out loud, “Are you tired, Naomi?”
“A little bit,” she conceded.
“You didn’t sleep at night?”
“Actually, I did.” She smiled, with effort. Yes, she’d slept. And dreamed about Elky sitting on the floor and stuffing rolled-up money into spice canisters. The labels were actually blank, but when she suddenly noticed that Elky was going to stuff a thick envelope into the container, she grabbed it from her hand and disappeared. Elky didn’t speak in the dream, and she, Naomi, wasn’t able to utter a word either, but if she would have been able to, she would have shouted, “That’s my wedding gift from the Wangels! And you took it all for yourself, as payment for the antibiotics for my student, Zuska!”
Naomi shook herself. No, she did not regret the good deed that she’d done, even though she assumed that the money was stuffed somewhere among the other bills in Elky’s closet, and hadn’t been used as payment to anyone else in the office.
“Zuska,” she said, and the ten-year-old raised her head from her sandwich. “Do you know where I can get a hawkbit flower, the kind that you put in your flower album?”
“Sure. My father and I picked it in the forest.”
“When?”
“Around two years ago.”
“Do you remember which season it was in?”
“I think the spring.” Zuska’s forehead creased. “It was after the heavy snow melted—
remember the snow from two years ago? I had a terrible cold, and my parents didn’t let me out of the house to play in the snow; I couldn’t even come to school.”
“I remember,” Naomi said. “You have very caring parents.”
“So when I cried about it, my father promised that as soon as the snow melted, he’d take me for a walk in the forest to see the melting water flowing down on the path, like a stream. And in the area behind the factory, there were tons of little flowers like that.” She smiled. “There were lots of other kinds of flowers, too. So I picked one of every kind, and that’s how I started the album. My father was able to tell me all kinds of things about flowers. My grandfather taught him.”
“So interesting! I saw that you also wrote in your album how you can prepare all kinds of remedies from the leaves of each flower.” Naomi took a seat near her student. Maybe instead of letting her yetzer hara frustrate her about the money Elky had amassed on her account, without any sentiment for their friendship, she’d subdue him and show how to have compassion for Elky. Perhaps by asking Zuska, of all people, for the information that might
Even if he’d taken the expensive medication, surely a natural remedy would help boost his system even
“Right,” Zuska replied. “It sounds like you really like my album.”
“I do! It’s a great thing. I am just trying to think if this is a remedy that can work for my friend Elky Kush’s husband. Did you hear that he’s sick?”
“So what do you think about using your flower as a remedy for him?”
“That one flower isn’t enough.” She glanced around and then whispered, “Don’t tell anyone about all this, because Mr. Sherer doesn’t let my father prepare remedies from plants to give to people. They say he’s not a doctor and not allowed to do these things, because who said the plants are good and not harmful.”
Another secret! This was all she needed now, on her already pounding head. Maybe she should go to the
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SOUPED UP
There’s nothing more comforting than a hot bowl of soup, on a freezing cold day. These recipes are filling and flavorful, a perfect bowl of warmth in a cold day.
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MUSHROOM RICE SOUP
This is a new version of the typical mushroom and barley soup we all love. It’s packed with hearty vegetables, chicken and rice, making it a perfect meal in a bowl.
Ingredients:
1 large onion, finely diced
4 stalks celery, diced
2 large carrots, diced
2 8 oz containers mushrooms, sliced
4 Tbsp oil
2 cloves garlic, minced
2 tsp parsley flakes
3 Tbsp chicken consommé
Salt and pepper, to taste
2 chicken tops
1/2 cup raw rice
Directions:
In an 8 qt pot, combine all vegetables and oil. Cook on a medium high flame for 5-7 minutes.
Add remaining ingredients, except chicken tops and rice. Fill pot with water, 3/4 full. Bring to a boil. Simmer for 10 minutes. Place chicken in mesh net and put in pot. Add the rice. Let cook for 35 minutes on a low flame. Remove chicken, shred and add back to pot. Cook for additional 10 minutes.
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POTATO LEEK SOUP
This soup is creamy without getting the blender out. Simple seasoning, yet big with flavor, it’s a perfect addition for your milchig supper.
Ingredients:
1 stick butter
2 leeks, washed and sliced
2 cloves garlic, minced
Salt and pepper to taste
5 cups water with 1 Tbsp corn starch dissolved
5 Yukon gold potatoes, peeled and diced
2 cups heavy cream
Directions:
In a medium pot, melt the butter over medium heat. Add leek, garlic, salt and pepper. Cook for 15 minutes. Add water and potatoes. Bring to a boil. Lower flame and add heavy cream. Let cook for 40 minutes until potatoes are soft.
DUMPLING SOUP
This hearty dumpling soup is so simple to make and is enjoyed by all. It’s simple enough to throw together after a long day.
Ingredients for the Dumplings:
2 cups flour
1 cup water
2 eggs
3 Tbsp oil
1 tsp garlic powder
1 tsp kosher salt
1/2 tsp paprika
Soup Ingredients:
7 heaping Tbsp chicken consommé
1 tsp garlic powder
1 tsp onion powder
2 Tbsp oil
1/2 bag frozen peas and carrots
2 stalks celery, sliced
2 tsp paprika
1/2 tsp black pepper
Salt to taste
Directions:
Combine all dumplings ingredients in a large bowl. In a large pot (I used a 6qt pot) combine chicken consommé, garlic powder, onion powder and oil. Sauté on a medium flame until toasted.
Add remaining ingredients and add water 3/4 full. Bring to a boil. Lower the flame and drop in dumpling mixture a small spoonful at a time. Cover and let cook for 20-25 minutes.
BE FIT WITH BENEFIT
QIt is after Chanukah and I can’t say I feel amazing with myself. As much as I tried to be mindful, I feel like I failed myself a little. Do you think I should do more severe dieting this week to get back on track and lose my Chanukah weight?
AYou are not alone in this. Many women are nodding along to your question. It is normal to feel uncomfortable when your digestion is off, and you are well…. uncomfortable. Also, feeling that your skirts are tighter is a bit uncomfortable too. Hashem created us with a natural detoxification system, known as the lymphatic system. Your lymphatic system is responsible for clearing out internal waste and toxins. You do not need to put your body through the wringer this week, but you should support your lymphatic system by getting onto track and eating right.
Our lymphatic system absorbs fats from our gut and transports them into our general circulation, bringing white blood cells to and from lymph nodes to help us fight infection. A high intake of processed foods, low levels of nutrients, and a lack of physical activity can contribute to a sluggish lymphatic flow, which can lead to arthritis, headaches, digestive and skin disorders, excess weight, and fatigue.
The heart pumps the blood around our blood vessels, but your lymphatic vessels need your movement, muscle activity, and breathing to really get your system to kick in, so get back into exercise mode even if you took a break! There are lots of ways to improve lymphatic circulation including exercise, lymphatic massage, hot and cold showers, steam, and saunas followed by cold dips, dry brushing, lots of hydration, and deep breathing. What you eat matters greatly as well!
Foods that tend to impair lymphatic function are the common culprits—processed foods, dairy, sugar, sweeteners, and too much salt. Likely foods that you had too much of the past few days. Foods that improve lymphatic function include green leafy vegetables, ground flaxseeds, chia seeds, avocados, garlic, nuts, seaweed, citrus fruits, and cranberries. Basically, foods that your healthy food plan should consist of. Phytochemically-rich herbs can also help—echinacea, astragalus, cilantro, and parsley are lymphatic superstars. Try to incorporate some into your diet.
It is important to note that if you have been eating more than usual this Chanukah, your body will likely feel hungrier over the next few days as it has gotten used to a higher caloric diet at more frequent intervals. Eating your 3 meals and two healthy snacks on time, will give your mind and body what it needs
and after a few days you will recalibrate. In order to stick to your meal plan, make sure that it is sustainable and manageable. Here are some tips to help you out:
Fight your fear of failure- The only person capable of changing your life for the better is you. You are the only person who can go to the gym, change your sleeping habits, or cut sugar out from your diet. It starts with self-doubt. “Maybe I shouldn’t really do this?” we think. “Maybe it’s not a good idea?” We ask ourselves repeatedly if we really should bother lifting weights or eating better. It’s not going to work anyway, is it? You’ve tried it before, and it didn’t work then. Failing would be terrible, so you don’t even try. The key to following through when you’re committed to change is to fight off your fear of failure. Of course, you’re afraid; any sort of change can be frightening. But if you fail to even try, then you’ll be exactly where you’ve always been. You might not fail, but you also won’t grow.
Find a mentor-You don’t have to do this alone. Committing to change is easier when you face it with someone who’s been there. A mentor can also help you with the accountability component. Your mentor can support you and check in on you to see how you are doing. Your mentor can be your spouse, friend, nutritionist/health coach, or anyone you like!
Start small- Once you are clear with what you want to work on, I like to reference Tony Robin’s “SMART goals for your health”. SMART stands for specific, measurable, attainable, and realistic goals set within a time frame. Applying the acronym to your efforts will help you break down specific action steps, so you have a clear path to follow. If your goal is to exercise more by walking to work, the SMART way to go about it is to set miniature milestones for yourself. Give yourself a few months to walk to work full-time. Your first step towards that goal will be to research the routes you can take and how long they are. Your next step will be to set one day a week aside to do so. Once you feel comfortable and get into a good routine, then you progress to two days per week and keep building until you reach your goal of reaching work without using your car. SMART goal setting is effective because it prompts you to set hard deadlines that keep you accountable and makes it easy for you to see your progress.
Shaindy Oberlander,
WEIGHT LOSS IS A JOURNEY THAT NEEDS TO BE UNDERSTOOD. THERE IS NO ONE SIZE FITS ALL APPROACH. YOU DON'T HAVE TO NAVIGATE THIS INTRICATE JOURNEY ON OUR OWN. JOIN THE BENEFIT HEALTH MOVEMENT AND GET THE SUPPORT YOUR MIND AND BODY NEEDS.
JOIN SHAINDY OBERLANDER, BS, INHC ON THE TRACK THAT IS RIGHT FOR YOU!
57/15 3rd flr 1860sf SD Condo. Asking $1,550,000 63/20 2 fam brk on 24 x 100, pvt drv. Needs work. Priced to sell
18/50s 1,800 sf 3rd /4th dplx in grt cond, 4 lrg bdrms, 3 bths, lrg kit, D/R, Lots of windows, Huge Sukkah deck. REDUCED TO $1.250mil For more info Call 646-5431194 or email Nhandler@eretzltd.com
ERETZ REALTY
718-256-9595 ext 125
1 of a kind ctr of BP new construction over 3K SF 3rd flr condo on 1 flr! All you can ask for
Beaut new construction 4 & 5 bdrm condos 2300sf & 2000sf, Prime loc. Ask $1.85m-$2.1m
-
Hi 40’s/17 nice 1 fam det 2 flrs + bsmt 21x60. Ask $3.5m Pls call 917-930-2028 or email
drubin@eretzltd.com
ERETZ REALTY
718-256-9595 ext 209
BP vic 10000sf/16500 medical/office/ school space for lease
Pls call 917-930-2028 or email
drubin@eretzltd.com
ERETZ REALTY
718-256-9595 ext 209
2000 square feet in the heart of Boro Park!
Anticipated completion: Pesach 2025 Serious inquiries only – Call/Text 917-394-9497 Price reduced for upper units! Price: $1.775M (25% down) This won’t last long!
ENGLEWOOD 10,000SF - 151,000SF SF DIVISIBLE $12.00 NNN
PISCATAWAY 12,000SF 2 LOADING DOCKS, HEAVY POWER, BIG YARD, $14.00 NNN ELIEZEBETH 6,200SF, 1 DRIVE IN, $12.25 NNN
LINDEN 17,000SF, 1 LOADING DOCK, 1 DRIVE IN, HEAVY POWER, $12.75 CLIFTON 34,000SF, $13.00 NNN NEW BRUNSWICK 10,000SF - 25,000SF 5 LOADING DOCK, 2 DRIVE IN, BIG YARD, $12.50 NNN FOR SALE GARFIELD 23,750 SF 2 DRIVE INS $165 PSF
LODI, 8,000 SF 2 LOADING DOCKS 1 DRIVE IN $14 NNN
Cinnamon Mahogany White Walnut Black
Photo
Warm up with style.
sweaters
scarves
gloves
earmuffs
bomber hats
thermals
flannel pj’s
wool socks
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INCLUDES INDEX BY TOPIC FOR ALL STORIES FROM VOLUMES 1, 2, AND 3!
Recent Releases
AMAZING TALES OF TZADDIKIM,
STORIES ABOUT RAV YITZCHAK KADURI ZT"L. BY RABBI
NASHIM TZIDKANIYOS BEHIND THE SCENES. BY PENINA NEIMAN
STORIES ABOUT RAV YOSEF CHAIM, THE BEN ISH CHAI ZT"L . BY RABBI AVRAHAM OHAYUN
BOOK & AUDIO
A PRACTICAL GUIDE FOR EVERYDAY AND YEAR-ROUND. BY
RABBI PINCHAS SHELBY
VOL. 2 OF THE WIDELY POPULAR, THREE-BOOK ALCATRAZ SERIES. BY AVRAHAM OHAYUN
TEACH YOUR KIDS TO RESPECT OTHERS' PRIVACY IN A MOST ENJOYABLE WAY. BY CHANA
NEW!
MIDDOS MALKA VOLUME 4! LAYALA LEARNS ABOUT LASHON HORAH. BY ESTHER ORNSTEIN
SHIRA GLUSTEIN
COMICS!
Hamalach Hago'el Osi Malach is numerically equivalent to amen, because for answering amen a person merits shemirah and protection from all bad things, as Yaakov merited when an angel was sent to save him in a time of trouble, as it says "Hamalach hago'el osi mikol ra," and as yirei Hashem merit, as it says (Tehillim 34:8): "Choneh malach Hashem saviv leyerei'av vayechaltzem."
(Aleph Binah, Rav Yaakov Abuchatzeira, the Abir Yaakov, Tehillim ibid)
Dear Yid!
Join the mezakei harabbim!
Come early to shul to hear Birchos Hashachar from other mispallelim and you will merit to have the words (Tehillim 92:11) "Ki malachav yetzaveh lach lishmorcha bechol derechacha" fulfilled.
Askanim in Linden Thanking City officials
Boro park families enjoying Manhattan day by Parcare. Celebrating Manhattan level care in Boro Park
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Sudoku
Numerical SudokuHaving numbers 1-9 in any order, in every row, column and 3x3 cell.
Alphabetical SudokuHaving letters A-I in any order,in every row, column and 3x3 cell. Sudoku Solutions:
Monster SudokuTest your brains to solve this puzzle of A-F and numbers 0-9!
Parsha Puzzle
Parshas Vayechi Puzzle
Parshas Vayechi!
Bogglle Boggle
Boggle your mind (not your computer) P S D P O E A O N
E K D F
HISTORY’S HEROES
2. THE NUGGET
-Alcohol -Turmeric -Baking Soda -Small and Medium Paint Brush
-2 Sheets of Paper cut to 5 x 2 inch -2 Bowls
-1 colored sheet of paper CRAFT. PAINT. BAKE. EXPERIMENT.
NEXT WEEK'S SUPPLY LIST CONTEST
WIN 2 FREE MUSEUM TICKETS
Finish the weekly project, snap a pic, and email us at info@weeklylink.com for a chance to win 2 tickets to the Jewish Children’s Museum. Let’s get creating!
Congratulations to the Rabinowitz family for winning the contest!
When Yaakov left for Charan, he found himself on what was to be Har Hamoriah. Before laying down to sleep, he placed 12 stones around his head. If they were meant solely for physical protection, he should have surrounded his entire body with them! Instead he chose to surround only his head, because this reflected the spiritual protection that he would need specifically for his head during the times ahead in Lavan’s house. He resolved to protect his head from any disturbances by immersing his mind solely in matters of Torah and Mitzvos while putting only his hands – his physical effort –into his work.
4. FUN FACT
During the years when Yaakov worked for Lavan, he said the 15 Shir Hamaalos from Tehillim. This gave him the strength to overcome the challenges of being there. Shir means “song,” hinting at the joy Yaakov had, knowing that the hardships were there, only to lead him to greater wealth physically and spiritually.
4,000 5,000
1. LIFE STORY SNIPPET
Yaakov Avinu, later named Yisrael, was called Yosheiv Ohalim – “sitter of the tent” – because he spent much time in Torah study. After running away from Eisav, who was angry about losing the birthright, Yaakov spent 14 years studying in the Yeshiva of Shem & Ever. During his time in Lavan’s house, he married and fathered the 12 Shevatim, as well as Dina, who all continued his legacy. This makes him the only one of the Avos who is exclusively the father of the Jewish people, hence the name “Bnei Yisroel.”
3. BRINGING IT DOWN
Like Yaakov, we can protect our heads – our minds – by being careful about the influences we allow in. Whatever we watch and listen to has an effect on the way we think and view life. Therefore, it’s important to be intentional about absorbing material that reflect Torah values.
5. QUESTION TO CONSIDER
What is an example of something positive that you can choose to fill your mind with?
creative corner!
Chayala&GoldieFisch
Malky Kirschner, 7
Riven Meir Klein
SheaHalpert, 7
Rivka Einhorn, 7
Estylandau,4
EttySchwartz5
Shmillyweber
YossiShapiro
AidyFriedman,6
GoldyKohn,4
NissiRabinowitz BatshevaPreis
SimiHager,5
Simi Hager, 5
TobyLieber,4
EstyPerl,10
Chayala & Goldie Fisch
RochelCohn,6
GalitzkyFamily RivkaEinhorn
Yitty Steinberg, 6
Yides Deutsch, 4
YittyLerner,7
Yitty Steinberg
Moishy&Shloimykrausz
Dudi Samet
DudiSchneebalg,4
Chaim Lovi
MottyRabinowitz,4
In each spray bottle pour 1 Tbsp of water and 2 large squeezes of paint. Shake well to incorporate.
Place the rocks around Yaakov’s head.
Spray the orange paint on the canvas, focusing only on the areas where you will want to place the cutouts and rocks. Let canvas dry fully.
Cut out the ladder and the silhouette of Yaakov. Using double sided tape, stick them onto the canvas.
Take off the rocks and the cutouts carefully. Spray the bottom of the painting with the green paint and the top with blue.
With the paintbrush, paint two eyes and a beard on Yaakov’s face, you can also paint a small outline of his head covering.
SUPPLIES LIST
- Canvas -Water -Measuring Cup -Scissors -Printed Template on Cardstock -5 Small Rocks
-Double Sided Tape
-Small brush -Parchment paper
-3 Spray Bottles
Leave to dry, and your spray paint art is complete!
-Paint: Green, Blue, Orange, and One Dark Color of Choice
PROPERTY FOR SALE
Center Monticello: Half acre land w/ house. Walking distance to shul all year. Call: 718-801-1915
HOUSE / CONDO FOR SALE
BP, 12th & 38th. 25 x95 built 20x60 (-12' cut out) garage. 1.8 mil Please Call: 347-423-1347
BP, Ft Hamilton & high 40's: 2 fam, semidet, brk, beautiful completely renov, high ceiling, fin bsmt w/ sep ent, $3m. Isaac Shmedra Landau 718-853-0202/917-750-7667
BP-38th St /13th Ave, 4 family, 2 floor plus bsmnt, 20x70 built, 20x90 lot size, close to all, delivered vacant. Asking $2,185m. isaac.landau.exittopproperties.com Call/Text: 718-853-0202
BP-Lo 50s / Ft Hamilton, corner house, 6 fam, 3 flrs + bsmnt, great for user/investment. Nice block. 26x80 built, 30x100 lot size. Asking $2,8m. Call/Text Isaac Shmedra Landau:718-853-0202 917-750-7667
BP: 13th & 47th St. 3 Fam House 25 x 65, On 40 x 100 Lot, $4.5 Million Serious inquiries only. Please Call: 646-595-9544
BP: Mid-50s / 15th ave. 3rd Floor, 2,200sf, Built 31x70, Good Cond, 3 BDRM, 2 Bathrooms, Parking. Call: 347-635-5766
E 26 St /Ave M, single fam, 4 bdrms, 3 bthrms, 30x100 lot size, 18x40 built, bsmbt w/ separate entrance, asking $1,6M. Call/Text Isaac Shmedra Landau: 718-853-0202 917-750-7667
Sea Gate: beautiful large houses & apts for rent and sale. start your own shul/community... Further details please call Agent Edith: 718-851-1546/el7777@gmail.com
West Palm Beach, Florida: For the best real estate deals. Contact Mrs. Debby Schwartz: 203-667-2785
West Palm Beach Florida: Apt for Sale:
Century Village-Golf Edge, 1.5 bdrm apt. 2 baths, Brand new appliances, Ready to move in now. Price $200K OBO. Call: 845.325.0500
West Palm Beach Florida: Wellington M, ground floor, 2 BDR apt. Call: 347-760-0639
BP: 17th & Lo 50s: 2 fam used as a 1 fam, brick, 22x70 on 25x100, R5. Asking $3.1M. 732-708-2004
HOUSE / CONDO FOR RENT
BP, 13th & low 40's, 2 BDR + kitchenette suite avail for Shabbosim, vacation etc. Linen, towels & all Shabbos amenities incl. Call/Text: 347-452-4769
BP, 44th 15&16,1 BR, Lrg kitchen Split unit AC, prvt ent, high ceilings, windows in all rooms. 917-309-6888 / 917-971-7760
• Non-public Girls’ Jewish Schools
• Locations in Boro Park, Flatbush, Midwood and Queens
• Supplemental Math and ELA Curriculum
• Grades K-10 Small Group Instruction
•
•
AFTER SCHOOL PROGRAM – FUNSHINE
The HCS After school Program is looking to hire Paras for Funshine.
Monday – Thursday 3 - 6PM. Sunday 10:30 – 3 PM- part time or full time. Flexible schedules.
Great pay! Exciting atmosphere!
Please call Rivky at 718-510-3002 or email R.Rubinstein@hcsny.org
If you are going for your BCBA licensure and need a place to acquire hours, please call to inquire about our partnership program!
ARE
YOU A LITTLE DAY CARE IN THE COMMUNITY?
We can create a weekly newsletter for you, simply call and leave a message with some info you want included in the newsletter and we will email it back to you.
$30.00 weekly. Please call 718-854-2747 X 1181
LOCAL FULFILLMENT
CENTER
Small Business Owner? Need Packages? Need Product Fulfillment, Labeling, Shipping setup etc.
DIRECT SUPPORT PROFESSIONAL
Shirienu Dayhab is looking for an enthusiastic energetic counselor for our growing womans Dayhab Program. 1-5 PM daily.
Please text us for best price at 917-995-2822 DIRECT SUPPORT PROFESSIONAL
Please forward resume to R.Walzer@hcsny.org or call 718-854-2747 ext. 1322
HCS is seeking male DSPs to work at our Flatbush residence for afternoon shifts 3-11 pm daily.
Please forward resume’ to jobs@hcsny.org
Please call 718-854-2747 ext. 1114
BP-13th & 54th: New 2 BDR. 1 Flight up. Full kitchen/bath, W/D, A/C. Chosson/kallah. Eve: 347-524-7686 Day: 718-686-0909
Flatbush-Ave J & E 31st, newly renov bsmt studio, large room, 3/4 bath. Shomer Shabbos. 718-437-1811
• Monroe, beautiful 16 beds apt.
• Bloomingrove, spacious 5 BDR house + sep small apt. Fully serviced, close to all. Call/Text: 845-323-0936
6 BDR vacation home on beautiful private acre near Monsey. Nr shul, luxury pool & spa (hot tub). $1500/week or wknd, $250/day. Rent the pool: $100/hr. 718-930-4848
52/42 Villas. 7 bdrm &/ 4 bdrm house for rent. All amenities included. Text: 718-781-3977
Airmont: Brand new, spacious, scenic property, 3 BDR, playground, close to Shuls, $3800. Shabbosairmont@gmail.com
Flatbush: Ave J & E 31st: Newly renov large 1 BDR bsmt. New full bath. W/D hook-up. Call: 718-437-1811
Linden NJ-Dream Vacation, Brand new construction for 2024 Short/long-term stays avail, Sleeps up to 21, Located across Bobov. Special introduction rate. 917-633-6607
APARTMENT WANTED
Single working person, seeking studio/basement apartment, willing to pay up to $1,000 monthly. 914-564-0389
INVESTMENT PROPERTY
Beautiful 3 BDR villa with pool avail in North Miami. Call: 347-446-6780 for more details.
Belle Harber Rockaways corner beach Blk. Shabbos, YT & midweek getaway. Enj fresh ocean air. 1, 2, 3, 4, or 7 & up to 10 BDR avail. Eruv, near shuls, Kosher 20 min from BP Summer rentals avail 347-619-3525
Catskills: 2 brand new priv 3 BDR apts/6 BDR house. • Jacuzzi • Hot tub • Trampoline • Nice playground Avail year round, week/weekend. Call: 845-662-5312
Chestnut Ridge: Jan 30- Feb 2, 5 bed/4 bath house. Indoor gas fireplace, trampoline, basketball, full-size air hockey, games & books. Linens & towels incl. Video of home, avail for serious inq. 314-915-2949
Monticello: Beautiful brand new house.4 bedroom, 3 bathrooms fully furnished, linen and towels provided. Call or Text: 347-675-6769
North Miami Beach FL. Couples Only · Kosher Vacation House
· Private Heated Pool
· Warm, Relaxing · Beautiful Patio
· 5 Min walk to a Shul.
· Couples Oasis. Contact Chany for more details @ 845-570-2341
Relax Kosher: Villas in Woodburn 17+ & Monroe 14+ beds with outdoor activities.
Winter special! Call/Text: 845-537-1162
Seagate Vacation Home
Avail weekday/weekend/Yom Tov. Fresh ocean air in beautiful resort.
1, 2 & 3 BDR homes. 718-946-1236
Winter special 30% off Treat family w/ amazing getaway! Woodbourne, newly furnished house (2-10 ppl) on beautiful priv property. Avail day/week/weekend. Walk to minyan. Pls Call: 845-540-8991
Takeover a 12,000 SQ.F. commercial lot, near malls & shopping, areas in south Brunswick NJ, just pay small fee for transfer & taxes. Owner retiring & moving out of state. Lv Msg/Txt: 212-470-1708
2020 Silver Volkswagen Passat, R line. Fully loaded. 51k miles. Heated seats. Lane assist. Adaptive cruise control. Leather seats. Black interior. CarPlay. 19-inch alloy wheels. Please Call: 347-729-5230
Car Donations
Donate your vehicle. Receive $1500 tax deduction + $500 cash shopping card. We buy cars too! Call: 718-974-9428
JOB OPPORTUNITY
ABA Evening Support Role
Make a positive impact on children's lives! Join us as an ABA evening mentor in BP/Flatbush. Help kids develop social skills & confidence after school hours. Excellent rates for eve shifts. Call: 917-968-2292
Aba in Flatbush: Now hiring evening ABA support staff, we`re expanding our team and looking for exp ABA professionals to onboard our Flatbush families. No direct ABA exp? No problem. If you are passionate & have a desire to make a difference, Pls Call/Text/WA: 917.968.2292/email: Scaplan@yeled.org
Bais Yaakov of BP is seeking substitute teachers for pre-school & grades 1-8, AM & PM. Mrs. Weinman: 917-331-3714
Bus Driver:
The driver is responsible for driving older adults to appointments & other such errands. Must have CDL Class B w/ Passenger endorsement, Clean driving record, ability to lift 30 pounds. Sensitive to older adults, ability to drive16-30 passenger vehicles.F/T. Pay $22-$26 per hour. Email to: careers@jccgci.org / call: 718.449.5000 Ext. 2298
Cook Wanted: Brklyn based older-adult center & Home Delivered Meals Program, seeking cook to do menu planning,submitting orders, coordinate food preparation & take inventory. Prior experience as a cook, valid food protection certificate, Able to stand for long hours & lift heavy objects.Can read & write English, knowledge of kashrus laws. F/T. 30 hrs a week $29/ hr.
Bais Yaakov type school in Flatbush is seeking an assistant in a.m. who will teach Limudei Chol in afternoon warm, excellent envir. Email: teacherjob30@gmail.com/ Fax: 718-376-4280
Seeking: Frum Bais Yaakov girl w/ exp as a Mothers Helper for the hours bet 3-7. Yiddish speaking, centrally located. Well paid. 323-632-8623
Need a great work resume? Resumes are what we do (new grads/exp)! Join 625+ satisfied clients from the Heimishe community. Call/text 845-554-5778 info@resumakerpro.com
MERCHANDISE FOR SALE
2 Materna formula stage 3. $45
Text: 929-441-8585
2 pairs of razor jets (wheelies) w/ lights. Not new. $18 each or take both for $30. BP. Text/ Call: 347-864-0423.
2 pinhole glasses for $9 e/. Or take both for $15. B.P.
Text: 347-864-0423
A medical company is seeking to hire dedicated medical assistants to travel to patients' homes for vital sign checks & test administration. Training prov. Candidates should be based in BP/Flatbush/Willi/Staten Island. P/T role w/ flex hrs. Well paid. Send Resume: hr@theritecare.com
Create your own hours, lots of training & support, great profit & growth opportunities. for more info text(or call)845-499-4214/E: foreverliving5214@gmail.com
This job is meant for you! Your own location, hours, effort & money...grab the deal! Call/Text: 845-806-1244
Work From Home Great opportunity to manage your own business from home. No exp needed, no computer necessary. Huge potential to grow big. Call: 438-529-1216
A medical company seeks dedicated medical assistants to travel to patients' homes for vital sign checks & test admin. Training prov. Candidates should be based in Flatbush/BP/Williamsburg/SI This is a full/part-time role w/ flex hrs. Well paid! Send Resume to: hr@theritecare.com/848-329-1085
Att Ladies!! Are you looking for a side hustle to make some money, & to help ppl too??? Text job offer to: 347-669-9177
Bais Yaakov of BP is seeking P3 Provider for elementary school students. Pls call Mrs. Twersky 718436-7300 Ext. 507 & email resume to: twerskydp3@bjbp.org.
Heimishe office in Boro Park is seeking a full time IT technician. Must have experience in Azure. Please send resume to: itjob0924@gmail.com or fax to: 718-228-6350
Looking to hire Male IT computer assistant. Must have exp in this field. Central BP location, well-paid. Call/Text: 718-637-0522
Looking to hire smart, personable & confident 12th-grade grad for customer service rep/phone orders. Great people skills & fast comp work a must! Good pay! Email resume to: Joboffice11219@gmail.com
JOB WANTED
Frum female companion for overnights at home/hospital. Exp w/ meds, vitals, blood drawing, wound care, oxygen, etc. Call: 929-731-5566
Heimeshe lady, great social skills, fluent in English, Hebrew, & Yiddish looking for a job P/T. In BP, answering phones, filing, & other responsibilities. From home. Ref. Call/Lv Msg: 718-755-8402
RESUME
3 wheel scooter $39. 347-564-6560
3.5 cubic chest freezer. Used one year, $150, Brand new condition. 917-890-6442
21 cubic freezer/refrigerator in great condition, for 1/2 off, if you are interested, Please Call: 929-486-5393
21 cubic white fridge/freezer. Bought in Plugins several years ago, and barely used. Perfect condition. Selling for $400 - OBO. Call: 917-783-0848
Bugaboo Cameleon Stroller, All Black chassis and fabric. Includes: Bassinet, seat & rain cover. Excellent condition! Price: $450 347 971 0643
Canon camera SX730 in excellent cond.
Call/Text: 347-831-7254
Citi Mini double stroller, grt cond. Best offer.
Mountain Buggy Nano single travel stroller, gently used, best offer.
Call/Text: 323-632-8623
Current season Retrokid Corduroy built up, wine color. 18 months. 646-416-1992
Dark brown Sari wig. Brand new, ready to wear. $1,150
Pls Call: 718-436-0633
Elecare formula, $40/can. 929-331-2855
Farberware 4 Liter deep fryer. French fry cutter. Brand new in box, best offer. Text/Call: 323-632-8623
Ferragamo stainless steel women's watch. NWT. Great price! Call/Text: 718-812-0401
High-chair on 5 wheels, white, like new. 2 trays incl. $100 Obo pics avail. 718-851-0368 lv msg
Modern white velvet couch w/ gold legs, looks brand new. Great price. 347-304-1132
New Jimmy Choo slides with rhinestones. Sz 6. 718-702-7865
Olympus 4GB digital voice recorder. new $45. 347-564-6560
Revlon hair dryer brush, new $50. 347-564-6560
Store Credit by Lefkowitz Jewelry BP. Value $390, Selling for $350. 347-930-9120
Tickets avail to the
Jewish Children's Museum, $14/ticket.
Value $19. 347-787-1838
White dresser w/ mirror. Any reasonable offer. BP. Text: 347-864-0423
Young America (Stanley) white crib. W/ drawer underneath. Mattress & trundle included. Used but in good condition. Can use a painting. Pick up in BP. $200. Text: 347-864-0423.
APPAREL FOR SALE
Adult sister of bride white classy gown. Please Call: 718-340-8436
2 magnificent vintage-style emerald green gowns. Top is velvet w/ off white lace collar & bib. Szs 8 & 12. Also avail: Beautiful coordinating teen's gown. Call/Text: 917-202-6336
2 sz 14-16 children's white custom gowns. Worn once. 718-309-8245
3 Gorgeous navy velvet gowns. Children sz 4 & 5-6. Reas price. Pics avail. Call/Text: 347-743-7281
3 stunning light pink tulle gowns from Whoopi, szs 16, 10, & 3. Worn once, great price. Call/Text: 347-232-0396
4 magnificent children’s white matching gowns sizes 5-14. Call/Text: 718-908-4932
Beautiful navy sister of bride exquisite gown, sz 10. Call: 347-452-2944
15 Stunning white custom made children's gowns (ranging sizes 4-22) + 2 coordinating pre-teens, & 2 teens. Great price! Call/Text 347-957-5437
Gartlech: We fix knitted & crochet Gartlech & make beautiful professional fringes. We also teach how to knit & crochet. Pls Call: 917-414-3281
Gartlech
Beautiful handmade gartlech, hand crochet, hand knit, silks & more, with a beautiful gartel bag. Wholesale orders avail.
Text/Call: 718-283-4589
Gissen Blei according to Mesorah: With our mesorah, we clear the way, & bring blessings that come to stay. Call 718-400-AYIN, just $72/session, /$50 Monthly. we keep Shpreching until it's GONE!
LIGHT ALTERATIONS
Pls Call: 718-450-4700
PHOTO EDITING
Professional photo editing, many yrs of exp. Special rates for photographers. Also specializing in custom photo albums chosson, wedding, etc.
Photo Dreams 347.563.5153
WHOLESALE FISH
Buy by the case & save. Baby & Regular Salmon. Hashgucha Volove Rav. Free delivery to your home. Call Eli: 516-270-6755
Why pay minimum wage when you can get an even more qualified Filipino VA starting at only $5 per hour? Call/Text/Email: FilipinosUSA TODAY! 732-508-0620 FilipinosUSA@gmail.com
ALBUMS
Custom Photo Albums: Specializing in custom photo albums, Chosson, wedding, etc. Also professional photo editing, many yrs exp. Special rate for photographers. Photo Dreams: 347-563-5153
BABYSITTING
Babysitter avail in houses, evening hrs.
$14 an hr. Also avail in halls: 1 baby: $12, 2: $10 References avail. 347-693-8155
Heimishe, exp lady willing to babysit in area of 14th/15th Ave & 50th-60th St, eve & night pref.
Call/Lv Msg: 718-755-8402
Heimishe warm babysitter on 18th & 60th, drop-ins welcome. Monday-Friday. Hours: 9-5. Open all year round. 718-232-3096
CONSTRUCTION
ALL CONSTRUCTION needs! bathrooms, kitchens, closets, decks, extensions, additions, basements, all electrical, plumbing, carpentry. Lowest prices, fastest service. 718-951-0090
DRIVER
Heimishe Yingerman avail to do long distance by the hour. Airport pickup & all kinds of messengers. Service accounts welcome.
Call: 347-219-4846
Steady Driver
Heimishe man w/ mini van avail to take passenger from BP-Monsey, leaving: 6:30am, returning: 5:45pm. Friday leaving Monsey: 12:45. We deliver pkgs. 917-363-0677
Yossi's Van Service 15 Passenger van Local & long distance Airports & delivery. Call: 718-962-4664
ELECTRICIAN
14th & 47th Area: Non voucher babysitting playgroup 6 weeks-2.5. Open all summer. Different classes for different ages. Call: 718-871-2948/929-561-8842
All Electrical work, outlets, switches, fixtures, new lines for W/D or A/C, shabbos clocks, circuit breakers. 718-951-0090
GRAPHICS
"Transform your brand with our Graphic Design Services". Logos, banners, posters, brochures, ads, business cards, & 3D Graphics. Starting at $200. 347-661-1815. design@bhcompletesolutions.com
Wash and Sets by Shevy! Price $60. Located in Boro Park. Text or Call: 929-683-0019
LOST
Alpaca wool coat was mistakenly taken on Nov 18th at Igel/Weber wedding at Tiferes Rifka. 718-644-9537
Cell phone on 13th ave, If found pls Call: 718-207-2362
Wallet at Satmar, Kuf Alef Kislev at the Barclay Center. If found, Please Call: 917-676-9140 FOUND
Black kids/baby headband, on 18th and 54th. Text: 646-847-6392
Chase card on Dec. 27 on McDonald &Cort. 347-963-8777
Envelope w/ the name Rochel Faigy Landau Call: 347-314-9482
Found money in Feldman Jewelers. Please Call: 718-438-8895.
In BP, in area of 14th & 45th, about 3 weeks ago, A Social Security Card with initials Y W card ending in 8594 Contact: 646-415-3797
Ring Bingo parking lot, Monday. Also new umbrella about 2 yrs ago. 718-851-2662 SEEKING
Seeking a lebedige, upbeat woman to spend time with an almuna pref w/car mon-thurs 11:30-3:00, nice pay. 718-288-5097
MISCELLANEOUS
Shared a ten pack ferry fare from 1st Ave 59th st. On chol hamoed. I was supposed to pay you for 4 tickets and I underpaid. Please contact me: 718-972-1906
Tehillim on klaf. Tefilah, Tehillim for Cholim. Sun-Thurs, 1pm. 727-731-6762 www.tehillimonklaftefilah.org
Gowns beautiful sis of bride off-white/ivory, sz 7-8/10/12-14. 718-435-7848
Housekeeper/Companion needed.
$100 a day, cash & tips. 718-974-9428
Nice ladies clothing, to give away for the needy only. Call: 718-974-9428
Yeshiva closing & giving away many school desks, chairs, filing cabinets, beautiful solid oak wood office desk w/ cabinets, and, loads of new & used English books from grades 1-8. Call: 917-676-6761 GEMACH Fresh sourdough starter available for pick up in BP, 60th st. Call: 917-501-1278, leave message.
Bris Zichron Menachem Drops avail to rid baby of jaundice. 347-628-5912
Car Seat Gemach
Front seat occupants & children under 16 in front/back seats must buckle up. Children under 8 must be buckled in appropriate child restrained system. It’s the law.
Donate clothes, shoes, linens. Great cond only. Call/Text/ WhatsApp: 347-816-6406
Clothing Gemach Seeking ladies clothing, linen, towels, wigs, cz jewelry etc. Helping out Almanos, Kallahs & all those in need! Please Call: 929-276-2404
Coat Rack Gemach Zichron Shlome
Coat racks to lend for any occasion. 718-854-0900
Doona Gemach
Brklyn. Doona avail for medical reason/short period of time. Call: 260-366-6293
Doula - Dona Certified Min fee.
917-627-3282
Doula Services Exp, extra special price.
Call: 718-781-5385
Dr. Sarno’s Method CD Gemach
Sarno’s method has helped thousands heal from headaches, eczema, stomach issues, etc. For a free CD call: 347-461-7330
Financial Advisory Gemach
Financial advisory for making sound investments. 718-853-6016
