West Shore Parks & Recreation-Activity Guide: September - December 2024 by West Shore Parks & Recreation

ACTIVITY GUIDE

SEPTEMBER - DECEMBER 2024

REGISTRATION DATES

Phone, in person, and online registration

GENERAL REGISTRATION

AUGUST 8

Arena, Sport, Fitness & Wellness, Arts & Culture & Camps

Advanced Aquatic Programs

AQUATICS

AUGUST 26

Aquatics

Preschool lessons

Summer swimming lessons viewable

AUGUST 27

Aquatics

School Age/Adult & Private lessons

RECEPTION HOURS

Monday – Friday 6:00AM – 9:45PM

HOLIDAY HOURS

Saturday & Sunday 7:00AM – 7:45PM

(Reception and pool closes 30 minutes before facility closes)

Labour Day Monday, September 2 6AM-3PM

National Day for Truth and Reconciliation Monday, September 30 6AM-3PM

Thanksgiving Sunday Sunday, October 13 7AM-8PM

Thanksgiving Monday Monday, October 14 6AM-3PM Remembrance Day Monday, November 11 6AM-3PM

CANCELLATION, WITHDRAWALS AND REFUNDS POLICY

GENERAL PROGRAMS

Full credits or refunds will be processed by contacting reception a minimum of 7 DAYS (prior to the start time) for pro-d day, winter break, spring break and summer camps and 3 DAYS (prior to the start time) of all other courses/program start dates (less supply costs).

Full credits or refunds are issued when West Shore Parks & Recreation cancels a program or when the program is not convenient due to course changes.

Every effort is made to cancel in a timely manner (3 to 5 days prior to course start date). Some exceptions may apply.

Refund or credit requests for classes that have passed need to be approved by the program supervisor.

• Go to the WSPR Intelligenz website: explore.wspr.ca

Creating a new online account

• Click “Register” to create a new account.

• Enter in your personal information such as name, address, contact information, and password. Required fields are indicated with a * and require a response to save.

Click “Register” to complete.

• From the menu, you should now see your first and last name as the logged in user. Click on the menu icon, the click the Courses search, Enter in the course ID to find a specific course, or a keyword to search all courses that include the keyword.

• Please have your VISA, MasterCard or American Express credit card ready

PASSES AND MEMBERSHIPS

Visit Passes, 1 month and 3month memberships and promotional passes are non-transferable and non-refundable but may be upgraded to an annual membership. Annual adult and annual family memberships are eligible for a one-time extension for leaves exceeding 30 days. Leaves less than 30 days may be granted for medical or personal emergencies. Requests may be granted for cancellation of annual memberships for relocating out of the Greater Victoria region or medical reasons. Cancellations are effective at the end of the current month. Regional Annual Pass may be cancelled for medical reasons, relocating out of the Greater Victoria region, or compassionate reasons I.e. lost their job or other financial situation change. Patrons must hand in their regional pass card or provide photographic evidence of card and sticker is destroyed (cut up). The pass is not cancelled until the pass has been returned or photograph received.

Credits are valid for one year from the date of issue. For refunds, payments made by credit card or debit will be credited to original credit/debit card (some restrictions apply). All other refunds are refunded by cheque and processed within 15 working days. A $25 fee may apply to NSF cheques, credit card or electronic fund transfer rejections. Refunds may be granted at the discretion of WSPRS staff. Documentation may be required. Some exceptions may apply and will be listed on your program receipts.

STAY IN TOUCH

Bookings

REQUEST FOR USE WSPR FACILITIES

CONTACT

Bookings Department

Facilities - bookings@wspr.ca

Sports & Arena - sportbookings@wspr.ca

Golf Course

Rob Wilson rwilson@wspr.ca

Save this form to your electronic device prior to submitting a completed copy via the buttons below in order to enable the email capability. 2. The bookings clerk will contact you to confirm the dates requested, review insurance submission, discuss pertinent details and arrange payment.

Fieldhouse (Golf Clubhouse)

Clubhouse: Lower (Lawn Bowls side)

Clubhouse: Upper (Velodrome side)

JDF 55+ Auditorium

JDF 55+ Room 101 201 202

Centennial Centre: Oak Room

Centennial Centre: Arbutus Room

Colwood Creek (City of Colwood) Herm Williams (City of Colwood)

Meadow (City of Colwood) Oceanview (City of Colwood)

We have many spaces available to rent to host your single event or repeat bookings for your group or team. Visit us online to explore the spaces and availibility.

How To: Check Availability

• Navigate to explore.wspr.ca

• Create account or logon to existing account

• Select your facility booking category under Explore/Book Our Facilities

• Select the tile that shows the venue or space that you are interested in booking

• Input all search filter criteria for a specific search or select the CHECK AVAILABILITY button with no filters criteria to broaden your search.

• Use the drop-down menu to select the personal or organizational account you wish to create the booking under.

• Insurance is required for all bookings, WSPR requires a valid third party $5 million liability policy with Westshore Parks & Recreation Society added as an additional insured.

• Available dates/times/locations will appear in green shading with a check mark listing “Available”.

• Unavailable dates/times/locations will appear in an orange shading with an X listing “Unavailable”.

How To: Fill Out a Request for Use Form

• Please follow the Link to the appropriate request for use form for the area you wish to book.

• Input all contact and booking request information with as much detail as possible including alternate dates if able. press the “Submit” button to email the completed request for use form directly to the designated booking clerk.

• Submitting a request form does not guarantee or hold your requested date/time/location. This form is a request only and will not be confirmed until all requirements have been met and reviewed by our bookings department. A completed booking request occurs when a valid proof of insurance is provided, a signed facility rental agreement and payment have been submitted to the bookings clerk.

Winter Golf Pass

Oct 1, 2024 to Mar 31, 2025. Enjoy unlimited rounds of golf 7 days a week, for 6 months.

$303.30 (incl tax)

Improve Your Short Game, Improve Your Score.

Located in the lower park at West Shore Parks & Recreation. The JDF Par 3 golf course consists of nine beautifully manicured holes, with yardage ranging from 79 to 170 and seven water hazards, this course is ideal for both the beginner and the experienced player. This course will only take a short commitment of time and is conveniently located only 20 minutes from downtown. Play on a first come first served basis – tee times not required.

Golf Pro-Shop 250-474-8621

Located behind JDF at 1767 Island Hwy. The JDF Golf Course Pro Shop has all the golfing essentials needed including balls, tees, rental clubs, hats, gloves, snack, cold drinks and fresh coffee!

Skating

CONTACT

Arena and Events Programmer

Erin Pirot epirot@wspr.ca

Arena Bookings

Glen Klassen sportbookings@wspr.ca

SPECIAL SKATES

Winter Wonderland

Special Admission

TEEN SKATE WITH SANTA FRI, December 13 7:30-8:30 PM SKATE WITH SANTA SAT, December 14 4:30-5:30 PM 6:00-7:00 PM

SUN, December 15 4:30-5:30 PM 6:00-7:00 PM

MON, December 16 6:00-7:00 PM

TUE, December 17 6:00-7:00 PM

WED, December 18 6:00-7:00 PM

Christmas Eve & New Years Eve Skate

TUES, Dec 24 10:30-11:30 AM 12-1:00 PM 1:30-2:30 PM 3:00-4:00 PM

TUES, Dec 31 10:30-11:30AM 12-1:00 PM 1:30-2:30 PM 3:00-4:00 PM

JDF Arena Pro-D

No lessons October 10 & November 22

Island Classic Tournament

JDF Arena Closed.

No lessons Novemebr 13-17

Preschool

– Learn

to Skate

3-6 Years 30 Minute Lessons

Parent & Tot No prerequisite First time skaters will get comfortable on the ice with an adult.

Preschool 1 No prerequisite

Preschool 2

Prerequisite PS 1

Preschool 3

Prerequisite PS 2

Preschool 4

Prerequisite PS 3

Participants will be taught basic skating skills including: balancing on two feet, touching toes, walking forwards, marching and falling down.

This class is for children who can skate independently. Skills include: gliding, two foot jumps, making snow and walking backwards.

Children learn v-pushes, one foot gliding, two foot jump while gliding, walking backwards with some glide, two foot quarter-turns and stopping.

Children learn two-foot glides on a curve, walking cross cuts, backward sculling and backwards stopping.

Skating Party

(JDF Arena – Youth Room)

2:00-4:30pm Sunday Only

Bring your ice skating kids & family to the JDF arena to enjoy the Everyone welcome skate from 2-2:50pm, then move the group to the Youth Room for gifts and snacks. Helmets are required for all children skating and are recommended for adults. Skate rentals are included for up to 20 guests, please feel free to bring your own skates.

$231/2.5 hour party duration.

South Island Ravens Hockey

This is a team-focused program designed for male and female children that have developmental disabilities. No experience is necessary and all skill levels are welcome. Parent or support worker participation required (please note all support workers must have a current Criminal Record Check).

Full hockey equipment is required. For more information on this program please e-mail Gus Ascroft directly at grampa_gus@yahoo.ca or call 250-510-4108.

Learn to Play Sledge Hockey

This drop-in program allows players with or without disabilities to participate in fun, skills based sledge hockey session. No prior sledge hockey experience required and equipment provided.

For more information please contact sledgehockey@sportabilitybc.ca

School Age – Learn to Skate

6-14 Years 30 Minute Lessons

School Age 1

No Prerequisite

School Age 2

Prerequisite is LTS 1 or PS 3

School Age 3

Prerequisite is LTS 2 or PS 4

School Age 4

Prerequisite LTS 3

School Age 5

Prerequisite LTS 4

School Age 6

Prerequisite LTS 5

A class for children with very little or no skating experience. Learn the basics of ice safety and to stand and walk by themselves in an encouraging environment.

This class is for children who can skate independently on the ice. Skills include: forward sculling, one foot forward glides, stopping, walking backwards with some glide, and two foot half turns on the spot.

Skills children will learn include: one foot glides on a curve, forwards walking cross cuts, backwards skating and sculling, two foot backwards glide to one foot, and snow plow stop.

Children will learn: two foot stop, forwards crosscuts, turning forwards to backwards, backwards to forwards, and two foot jump in a glide backwards.

Children learn backwards mohawk turn, two foot stop in both directions, one foot jump gliding forward, fast backwards start and fast forward start from back stop.

An intro to advanced skating, continuing to focus and enhance acquired skills. This class allows participants the opportunity to request specific skills they would like to focus on with unstructured practice time with instructor supervision.

Rentals

Skate lesson fees do not include skate rentals. Rentals for lessons are available for a reduced rate ($1.50). Please arrive 15 minutes early for the first class to allow time to fit skate rentals.

Helmets

Helmets are required for all lesson participants. Participants are encouraged to wear gloves mittens, warm jackets and warm flexible clothing.

Enquire

Classes end 5 mins. early on the second to last day. Take this time to touch base with the instructor and receive feedback on your child’s progress, then determine what level to register them in next.

*Number of classes are detailed in session dates information.

EVERYONE WELCOME

TOONIE SKATE

ADULT SKATE

DUFFER HOCKEY

FAMILY SKATE

PARENT AND TOT

FAMILY STICKS & PUCKS

Family Stick and Puck guidelines have recently changed.

Join your friends for a great time out.

Everyone is welcome. Drop-in to JDF Arena and pay a toonie, skate rentals are just a toonie as well.

A leisurely skate to music designed for adults. A great way to stay in shape.

This program is for adults, to hit the ice for some fun, non-contact hockey. Full gear required. Call 478-8384 ext 2209 to sign up. Ages 19+

Bring a friend or the whole family and enjoy an afternoon of games, prizes and on-ice fun. Our special family rate covers up to 5 family members for only $13.90

An ideal opportunity to introduce your toddler to ice skating. Parents participate with their children on the ice, playing with various equipment.

This session is a great time for skaters aged 6+ to practice their hockey skills. This session is intended for families to experience a slower paced stick and puck environment. Helmets required for all regardless of age. Children are required to come with a parent. Parents do not need to skate but will need to stay in the arena to watch the session. One side of the ice will be for soft pucks and individuals with limited gear. Children must have full gear and hockey gloves to use hard pucks. Pucks will be provided. No experience necessary. Staff will be on the ice to provide pointers. No skate assists available. Skate rentals and helmet rentals are available. 40 participants maximum.

POWERWEST ATHLETICS

Edge Class For all Ages

Fridays Sept 13 – Dec 13

Focus on all skating techniques through the proper use of edges; forwards, backwards, all stops, transitions, fast starts and stops, cross overs, and more.

Mini Hockey Friday

Sept 13 – Dec 13

We will combine a skating lesson, a hockey practice and end with a mini hockey game. Bring your "mini" hockey player dressed in full gear! Jersey and water bottle are included in the registration fee. Full hockey gear required. This includes full face/cage helmet, hockey gloves and neck guard.

Afterschool Semi-Private Lessons

Friday Sept 13 – Dec 13

These semi-private lesson opportunities provide more individual attention for your player. Skating, hockey skills and always a few games! Focus on your development. Available for skating and hockey skills. Max: 1:4 ratio.

We want you to be the best skater you can be! PowerWest Athletics (PWA) programs emphasize correct technical skating including stride development, agility, speed, balance, quickness, and readiness through the effective use of edges.

Our programs are unique in their program format, low ratio of instructors to participants, and are known for their professional skating instruction. Striding for excellence for 30+ years in coaching with novice to pro hockey players. Instructed by Mena Westhaver and her team of PowerWest Athletics coaches.

Pro D Day – One Time Session

We begin with a group warm-up skate and then divide the kids up into like ages and abilities. All players will move through a skating station, hockey station and end with a mini-hockey game. Full gear required.

After School Power Skating

Wednesday Sept 11 – Dec 11

This program focuses on balance, control and agility skills including components of power and speed. Skating skills, techniques and performance drills are taught in a progressive format, by Mena Westhaver and her team of PowerWest Athletics coaches.

Holiday Hockey Camps

Dates to be announced

While the Elves recover from all the holiday fun - PowerWest Athletics will keep your hockey players busy! More information to come closer to the date.

For event catering information please contact 250 886-5232 info@islandculinaryservice.ca Based in the Fieldhouse Kitchen and available to cater events onsite seamlessly.

For more information about event rental spaces please use our booking form located on the WSPR website or email bookings at bookings@wspr.ca website at

Pool

CONTACT

Aquatic Coordinator

Carly Nurmsoo cnurmsoo@wspr.ca

Aquatic Programmer Hamish Babin hbabin@wspr.ca

Aquatic Program Assistant Shekinah Landry

Email: slandry@wspr.ca

OUR FACILITY

The Juan de Fuca pool has a variety of features and amenities. Our pool is fully accessible for swimmers of all abilities. Equipment and amenities include:

• Male, female and universal changerooms

• Steam room, sauna and hot tub

• 8 lane 25 metre pool

• Leisure pool including lazy river and tot slide (only for sliders under 48”)

• Big blue waterslide (only for sliders over 48”)

• Aquatic wheelchairs

• Zero depth entry ramp into the leisure pool

• Handicare motorized lifts in universal changeroom, and on the pool deck (provides access to hot tub, main and leisure pool)

• Climbing wall

DROP-IN ACTIVITIES

Lane Swimming

For continuous lane swimmers. Swimming pace is identified through signage in each lane, and includes casual, slow, moderate, and fast. Water Walking is not permitted in continuous lane swimming lanes.

Water Walking

For water walking in the lane pool. Continuous lane swimming is not permitted in water walking lane.

Aquafit

Get fit in the pool! AquaFit classes are great for all fitness levels. Classes take place in the main pool, either in deep water or combo class (both deep and shallow).

Leisure Swim

Leisure time for adults and families with children. Access only to leisure pool and hot tub, no access to main pool. Age restrictions may apply.

Fun Swim

Fun for all ages! Main pool, leisure pool, hot tub, waterslide, rope swing and spray features are available.

Waterslide

You must be 48” tall to ride. Single riders only.

Youth Swim

Admission $2. All pool areas available for youth only swim for those ages 11-18. All pool areas including steam room, sauna and hot tub closed except for youth.

Adult Swim

For adults 19+ only. All pool areas are open

Child Admission Policy

All children under the age of 7 must stay within arm’s reach of an adult (16+) at all times. Maximum 3 children per adult. Children 7-9 years must have an adult in the facility during their visit.

ADULT AQUATIC PROGRAMS

Aqua Zumba

Come make a splash by adding low-impact, high-energy aquatic exercise to your fitness routine. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! Water creates natural resistance, which means every step is more challenging and helps tone your muscles with less impact on your joints so you can really let loose.

TRAINING & EDUCATION

Bronze Medallion

Prerequisites: Minimum 13 years old by last class or Bronze Star. Recommended swimming ability equivalent to Swim Skills 8 or higher.

Develops an understanding of lifesaving principles. Rescuers learn tows and carries, and defence and release methods in preparation for challenging rescues of increased risk. Lifesavers develop stroke efficiency and endurance in a time swim.

Bronze Cross

Prerequisites: Bronze Medallion

For lifesavers who want more advanced training. Bronze Cross is a prerequisite for advanced Lifesaving Society programs including National Lifeguard and Instructor certifications.

National Lifeguard Pool Option

Prerequisites: 15 years of age by last day of program, Bronze Cross, and Standard First Aid.

Develops fundamental values, judgment, knowledge, skills and fitness required to be a lifeguard. Worth 2 credits for Grade 12. 100% attendance is mandatory.

National Lifeguard Pool Option Recert

Prerequisites: National Lifeguard Pool option Lifeguards need to recertifiy every two years to remain current.

WSPR Swim Instructor Program

Pre-Requisite: 15 years old by the last day of the course AND Bronze Cross.

Interviews for hiring are guaranteed upon successfulcompletion of this course. For those interested in becoming a Swim Instructor with West Shore Parks & Recreation. This course plus a supervised/guided apprenticeship covers everything an instructor needs to know to teach with us.

West Shore Masters Swim Club 18 Years +

Experienced swimmers of all levels are invited to join us and improve their strokes and fitness with a program designed and led by Led by a NCCP certified coach. Members must be able to swim a minimum of 1000m in an hour and 200m continuously. Swimmers need to provide their own fins and pull buoys. This equipment will be used frequently.

The Fall 2024 session will run from September 3 to December 22. Practices will be held on Tuesday and Thursday mornings (6:30-7:30am), Tuesday and Thursday evenings (7:30-8:30pm) and Saturday and Sunday Mornings (8:00-9:00am). Registration fees are $13/practice (for a full session) + a one-time annual (SeptemberAugust) Swim BC fee of $64.25.

Registration is done through the WSM website Registration for the public will open August 16, 2024 at 6:00am.

For more information please contact westshoremastersregistrar@gmail.com Click <here> to get to our website and the registration form

JOIN OUR TEAM!

• Jr. Instructor • Swimming instructors

Employment

Lifeguards

Volunteers

The path to working at Juan de Fuca has two streams – swim instructor and lifeguard. We may hire swim instructors with a Swim Instructor certification, Standard First Aid, and Bronze Cross. To lifeguard, you must also complete the National Lifeguard program in addition to being a Swim Instructor. Those without a Swim Instructor Certification may apply, however applicants must be registered in a Swim Instructor program as a condition of employment. Please see below for an overview of requirements.

JR. INSTRUCTOR

• Bronze Cross

• Standard First Aid

• Enrollment in Swim Instructor Course required within 3 months of employment start

SWIM INSTRUCTOR

• Bronze Cross

• Standard First Aid

• Swim Instructor Certification, one of:

• WSPR Swim Instructor

• Lifesaving Society Swim for Life Instructor

• YMCA Swim Instructor

LIFEGUARD

• Current National Lifeguard

• Current Standard First Aid

• Completed or be enrolled in a Swim Instructor Program

Please go to our website to apply

Volunteering

To build experience and get a head start on employment, we offer volunteer opportunities within our swim lesson program. To apply you must be at least 13 years old and have completed the Bronze Medallion certification. Volunteer may email slandry@wspr.ca to apply

AQUATICLESSONS 2024

POV: you found out WildPlay is right next to the Q Centre!

Ziplines, Adventure Courses, Axe Throwing & More

Ages 5+

Sign Up for Kids Camps

Weightroom & Fitness

CONTACT

Fitness & Wellness Coordinator

Krista Enderud kenderud@wspr.ca Fitness Program Assistant Kaitlyn Waring kwaring@wspr.ca

The Juan de Fuca weightroom is a comprehensive workout facility for individuals of all levels and abilities, to meet their exercise needs. It is fully accessible with automatic doors and wide aisles.

The weightroom offers a variety of equipment, including:

• Matrix brand treadmills, elliptical machines, upright and recumbent bikes, Climbmill step machines, spin bikes, air assault bike, rowing machines and more!

• Atlantis strength training equipment

• NuStep recumbent cross trainer

• Free Weights from 2-120 pounds

• Cable cross functional trainers

• Squat Racks, bench press and deadlift platforms

• Designated stretching and strength training zones

WEIGHTROOM HOURS ATTENDANT ON DUTY

MONDAY-FRIDAY 6:00AM - 10:00PM 9:00 - 11:00AM 3:30 - 10:00PM SATURDAY 7:00AM - 8:00PM 9:00AM - 12:00PM 1:00 - 3:00PM 4:00 - 8:00PM SUNDAY 7:00AM - 8:00PM 8:00 - 10:00AM 1:00 - 3:00PM 5:00 - 8:00PM

Patrons 16 years and up are welcome at all times. Ages 13-15 years require a weight room orientation

WEIGHT ROOM PROGRAMS

NEW! Golden Strength

This specialized small group class is for four participants ready to advance to the Weight room. With mutual encouragement and an uplifting environment, the program offers personalized guidance in strengthbased exercises using various equipment. Participants will enhance cardiovascular flow, range of motion, balance, and overall strength, boosting confidence for improved daily movements. Join now to unleash newfound strength, vitality, and confidence in your fitness journey!

NEW! Empower Her Strength

This small group training program is for anyone who identifies as a woman and wants to learn how to strength train with proper form and technique. This program will focus on free form exercises including dumbbells, kettlebells, cables and olympic bar. Learn the proper foundations and technique to build muscle for a healthy, strong body. All levels welcome.

Small Group Personal Training

This group personal training class will motivate you on your step toward a healthier lifestyle and help you achieve results. Sessions include cardiovascular training, weight machines, free weights and more for a full body, progressive workout. Work together, stay accountable and reach your goals to feel your best.

NEW! Weight Room for

Beginners

Learn how to exercise safely and effectively. This class will provide an orientation to the equipment and select exercises. Become comfortable in a weight room and finish with a basic exercise program. Suitable for all levels and abilities.

Weight Room Orientations:

Learn the basics of using the equipment plus tips on working out safely and effectively. Register for a group orientation with your family or friends on our website. To schedule an individual orientation, please call 250-474-8617 or email kwaring@ westshorerecreation.ca.

• $23 Individual Orientation or $15 Group Orientation.

DROP-IN FITNESS CLASSES

6:15 AM Indoor Cycling* Indoor Cycling* Indoor Cycling*

8:30 AM Cycle 60

9:00 AM On the Ball Indoor Cycling* Indoor Cycling* Total Body Conditioning Indoor Cycling*

9:15 AM Total Body Conditioning

9:45AM Bootcamp 10:00 AM Total Body Conditioning 10:30 AM LIIT Workout* 12:30PM Power Core

5:00 PM Power Circuit Cycle Core Power Circuit Cardio & Core

6:15 PM Functional Fit On the Ball

*45 minute class | **60 minute class $7.15 or use your 10x, 25x pass | 12 years + (Drop-in Fitness Classes)

Bootcamp

Boot Camp is a full body workout, cardio and strength conditioning class all wrapped into one! Class variations include athletic drills, strength and conditioning movements that will enhance your cardio, endurance, and muscular strength.

Cycle 60

A 60-minute indoor cycling class. Work through a variety of sprinting and hill climbing drills to build your cardiovascular fitness, muscle strength and endurance. Work at your own intensity –suitable for all levels.

Cycle Strength

Enjoy an indoor cycling class and finish with an upper body strength workout for the ultimate balanced workout.

Indoor Cycling

Indoor Cycling classes are a great cardiovascular, no impact workout set at your own intensity. Your instructor will simulate a variety of sprinting and hill climbing drills enabling you to build your cardiovascular fitness and endurance. Classes are for all levels, beginners to advanced.

LIIT

Light up your fitness routine with Low intensity interval training (LIIT). LIIT consists of periods of low impact exercise performed in sets of intervals combined with longer periods of rest. Enjoy the benefits of cardiovascular and strength training to challenge to yourself without overtaxing your body. LIIT workout is both accessible and safe for a variety of different types of exercisers ideal for people who are older, new to exercise, or recovering from an injury.

On the Ball

A low impact, all-around fun full body class to increase your core strength, balance and flexibility. This class will provide a cardiovascular workout with muscle endurance and core training using both the large stability ball and Pilates ball. Finish with a stretch to release hard working muscles. Suitable for all levels.

Power Circuit

Full body strength and endurance exercises will get your heart pumping, muscles working and body feeling great in this efficient and fun class! A continuous series of full body strength, core exercises and cardio intervals. Suitable for all levels of fitness.

Functional Fitness

A well-rounded full body workout focusing on strength, agility, stability movements and flexibility using a variety of equipment, including free weights, body weight, TRX Trainers, bands and balls. Move through exercises involving multiple joints and muscle groups and movement planes to enhance full body function, strength, conditioning and core.

Total Body Conditioning

Achieve a full body workout through this strength & conditioning freestyle format class. Focusing on form and technique this class will utilize body weight, body bars, dumbbells, and more to increase overall strength, tone and function.

Weight Room & Fitness

GROUP FITNESS

NEW! Hybrid Fitness Drop-in offerings (Drop-in to a Registered Series)

 Drop-in available for select** registered Fitness programs at hybrid fee $15/class. (Please pre-pay fee online or at reception before class. MUST show proof of payment to instructor)

50+ Strength and Stretch

Improve your strength and flexibility in this class designed for older adults. This program begins with a warm-up, then focuses on using tubing and free weights to tone and strengthen your muscles. Gentle stretching completes the workout.

Body Sculpt*

This class is focused on helping you get & stay strong. We will be utilizing free weights, your body weight, stability balls, body bars, tubing and more to challenge all your muscles – especially your core! Have fun getting fit!

Core & Booty*

This class will focus on strengthening the core muscles and redefining the lower body though Pilates and Barre inspired exercises to tone and strengthen. All levels welcome.

Essentrics: Aging Backwards

Discover how to move with pleasure and harmony, how relaxing and stretching muscles strengthens them and makes your joints happy. Essentrics is a full body workout without impact or weights. It is a slow and gentle full body stretch and strengthen workout that focuses on increasing mobility, flexibility and relieving chronic aches, pains and joint stiffness.

Essentrics: Fusion

An introduction to the fundamentals of Essentrics; a full body workout without impact of weights to move with ease and flow. This slow and gentle full body stretch and strengthen workout that focuses on increasing mobility, flexibility and relieving chronic aches, pains and joint stiffness for all levels.

Essentrics: Stretch & Tone

The Essentrics workout quickly transforms the body through a dynamic and fluid combination of strengthening and stretching. Based on the science of eccentric movement, the muscles are challenged in a lengthened position, resulting in a long, lean and toned shape.

Fitness is Golden

A low impact class to improve cardiovascular flow, range of motion, balance, and strength to increase muscle condition and build confidence to improve mobility and strength to daily movements. Chairs are available to assist with balance. This class is ideal for those new to exercise, all levels and ages.

Family Fitness*

6yrs+ Get your whole family moving and motivated in this fun fitness class. Get the heart rate up, develop strength, mobility, and condition using small equipment, and body weight. Work together and inspire a healthy active lifestyle for overall health and wellbeing. Guaranteed to cause a smile!

Jumping Fitness

Jumping is a new low impact cardio fitness movement performed on patented trampolines to upbeat music. It is for anyone wanting a fun HIIT workout!

Parent and Tot Fitness*

This class allows you to get your fitness class in without the worry of finding childcare. Bring you baby to the class in a stroller, or car seat. Classes are held in the fitness studio and will include a variety of indoor cycling, strength and core, followed by a cool down and stretch.

NEW! Barre Pilates

This total body Barre and Pilates class is a toning, bodyweight lifting workout. Isometric contractions, holding the body in challenging poses such as Plank or single-leg balances, are ideal, functional moves for men and women, at every age. No experience required.

TIME

Together in Movement and Exercise is an exercise class for individuals with balance and mobility challenges from conditions such as Stroke, Acquired Brain Injury or Multiple Sclerosis. This specialized circuit style fitness class is offered in partnership with Island Health. Participants must be able to independently walk 10 metres with or without a walking aid without the assistance of someone else.

TRX Combo*

The TRX suspension trainer is a total-body training system that uses leveraged body weight to build power, strength, balance, and flexibility for people of all ages and fitness levels. This class will combine the TRX suspension trainer with a circuit of full body exercises to keep the heart rate up for a fun, core focused workout. .

Zumba Gold*

Designed for active older adults and people starting their fitness journey, ZUMBA Gold® combines zesty Latin and international rhythms with easy moves to create an energizing and fun fitness experience that is less intense than regular ZUMBA. Improves balance, flexibility and cardiovascular health. Drop in option available.

Aqua Zumba*

A perfect class for those looking to make a splash by adding a lowimpact, high-energy aquatic exercise to their fitness routine. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! Water creates natural resistance, which means every step is more challenging and helps tone your muscles with less impact on your joints. All levels welcome.

Generation Health Program

A FREE 9-week program to inspire healthier BC families. Learn how families with children ages 8-12 can make small changes to feel better inside and out and have fun doing it! Delivered in person for Fall 2024! Wednesdays from 6:30 - 8:30pm, October 9-December 4, 2024. Email or call to register today! info@ generationhealth.ca or 1-888-650-3141.

YOUTH FITNESS

Regional Youth Weight Room Orientation

This orientation will provide 13–15-year old’s with an introduction on how to safely use a recreation centre weight room. Content will include weight room procedures, etiquette; cardio and weight training guidelines and instruction on how to use and strength training equipment.

Upon completion of this orientation, participants will receive a sticker which permits them to access weight rooms at the following facilities: Esquimalt Recreation Centre, City of Victoria Recreation Centre, Saanich Recreation Centres, and West Shore Recreation, Oak Bay Recreation Centre, Panorama Recreation Centre and SEAPARC.

NEW! Youth Strength & Conditioning 13yrs +

Prerequisite: Regional Youth Weight Room Orientation. This program is designed for youth interested in expanding their knowledge of strength training in the weight room. Using strength machines, cables, free weights, and benches, participants will gain the tools to create their own workout programs. They will learn foundational bodyweight and weightlifting movements, with a focus on proper form, technique, safety, and spotting. This program aims to develop strength and coordination skills that will benefit participants throughout their lives.

RUNNING & WALKING

JDF Trail Walkers

Choose your own "speed" of walking from one of our 3 walking groups. From slow to moderate or fast, you'll find a group right for you. All walkers meet together, to share in the camaraderie that exists in this group and walk the scenic trails nearby. Tuesday & Thursday 9-10:30am. Please contact Krista Enderud: kenderud@ wspr.ca or 250-474-8694 for more information.

Indoor (Concourse) Walking

Come walk The Q Centre Arena Concourse! Concourse walking is suitable for individuals who would benefit from the positive effects of low impact exercise. The program offers a safe, climate-controlled environment with level ground for easy walking. M/W/F 8-9am. Please contact Krista Enderud: kenderud@wspr.ca or 250-474-8694 for more information.

JDF Running Club

This West Shore Community Club is for runners looking to run with other people. Members include those who enjoy running for fitness and fun and those who participate in road races, marathons, duathlons and triathlons. For more information, please contact Val Chura at vchura@shaw.ca.

MIND & BODY OR YOGA & PILATES

NEW! Hybrid Wellness/Yoga Drop-in offerings

(Drop-in to a Registered Series)

 Drop-in available at specialty yoga/wellness fee $18/class. (Please pre-pay fee online or at reception before class. MUST show proof of payment to instructor)

Aqua Yoga

Aqua Yoga is a low-impact aquatic exercise, performing yoga poses in water. Aqua Yoga poses help you develop strength, static balance and increases range of motion with little to no impact on joints, especially knees, hips, and ankles. No yoga experience is necessary.

Easy Yoga

Easy yoga is a weekly timeout that will energize your body and calm your mind. Nothing fancy, no difficult exercises, just plain easy yoga that anyone can do and benefit from.

Gentle Yoga

This is a nurturing class to release tension and stress. Restorative yoga poses use the breath to create a free flow of energy in the body. Gain body awareness and a sense of deep relaxation, allowing the body to heal.

Hatha Flow Yoga

Traditional Hatha postures are sequenced to encourage fluid movement between postures. This fluid movement, partnered with breath awareness, helps create a strong connection between mind, body and spirit. This class is suitable for all-levels and blends stretching, strengthening, balancing, and relaxation.

Pilates

Pilates is a form of exercise which concentrates on strengthening the body with the emphasis on the “power house” core strength. Fusion incorporates exercises from different workout styles, including Yoga, strength training, and Barre. In this class the emphasis is core, posture, toning, balance, flexibility, stretching and connecting mind and body.

NEW! Relaxing Yoga

Relax and restore your mind and body in this class. This is a nurturing class to release tension and stress. Restorative yoga poses use the breath to create a free flow of energy in the body. Gain body awareness and a sense of deep relaxation, allowing the body to heal.

Yogilates

This class is a fusion blend of yoga and Pilates that will challenge strength, balance, stamina and flexibility. It combines the yogic focus of mind and body awareness with Pilates techniques to improve posture and deep core strength to create a strong, stable foundation for movement. Finish with Savasana to relax the mind and body. All fitness levels are welcome, and the class is beginner friendly!

REHABILITATION:

Do you need specialized exercises to assist your recovery or have a medical condition that your exercises need to address or be tailored around? Our team of Kinesiologists can help develop an exercise plan specifically for you, and demonstrate you how to perform your exercises safely and effectively. Written medical clearance may be required before participation. Exercise Rehabilitation requires an assessment by one of our qualified Kinesiologists, then a follow up appointment to show you your exercise program.

Kaitlyn Waring, Practicing Kinesiologist, Certified Athletic Therapist $73/session

For Personal Training and Rehab bookings: All sessions will expire 6 months from the date of purchase.

CONTACT US

Rehab/ Wellness Programmer

Kaitlyn Waring 250 474-8617

kwaring@wspr.ca

Aqua Therapy

This water therapy class is for people graduating from one-onone rehabilitation sessions or those who require the support and guidance of the Exercise Rehabilitation Specialist. One-hour pool exercise sessions will include individual attention and program adaptation to give the best chance for improvements in strength, fitness, and function. This class is best suited for individuals with joint replacements and chronic pain. Pre-requisite: Rehabilitation Assessment, session, and Medical Clearance.

NEW! Balance Boost

This class is designed for participants with arthritis, osteoporosis, joint replacement and other chronic conditions who want to get moving and feel better. Classes will integrate low-impact cardio, strength training, mobility exercises, and balance work, specifically designed to enhance fall prevention and improve daily functionality..

Minds in Motion

Minds in Motion® is a fitness and social program for people living with any form of early stage dementia with a friend, family member or care partner. This program is offered in partnership with the Alzheimer Society of B.C. Gentle exercises are followed by social activities designed to be enjoyed in pairs. Care partners must attend.

TIME (Together in Movement & Exercise)

Take Heart & Breathe Well Program

This program is a supervised exercise program for people who have had a cardiac event/surgery, chronic respiratory illness, and/or other chronic conditions. It includes an individual assessment, exercise plan, and ongoing monitoring and assistance. Program Service Provider: Linda Owen, MSc

Contact: Kaitlyn Waring 250-474-8617

PERSONAL TRAINING:

Want help setting up an at-home or gym-based work out plan? Our qualified team of personal trainers will customize a program to meet your needs and goals, whether you are a beginner or seasoned athlete. Choose from private sessions or book semi-private sessions with a friend or family member. Sessions can be booked in our spacious weight room or outdoors using our beautiful greenspaces.

Personal Training Sessions

(one-on-one: 1 hour)

$63/1 session

$171/3 sessions

$317/6 sessions

$488/10 sessions

Semi- Private Personal Training Sessions (2 people: 1 hour)

$45/1 session

$113/3 sessions

$209/6 sessions

MOVEMENT DANCE CLASSES

Aloha Fit Polynesian Dance Fitness

Aloha Fit Polynesian Dance Fitness is a fun and exciting total body dance workout. It isolates your larger muscle groups, increasing strength and definition to your core with emphasis on the abs, glutes, quads and arms. We will learn Polynesian dance moves while getting our groove on to the sounds of traditional Polynesian music, Tahitian drum beats, modern pop, reggae and more, resulting in a fun and effective full body workout. This class is guaranteed to make you smile and sweat! *Children welcome*

Hawaiian Hula Dance for Beginners

Learn basic Polynesian dance moves and choreographies to some fun, modern and traditional hula dances. This class is beginner friendly and no experience is needed.

Seniors Hula Dance

Hawaiian Hula Dance for Seniors is a fun dance and movement class that helps you exercise your mind, body, and soul. Tailored for seniors, come learn basic Hawaiian hand, feet, and body dance movements, teaching you fluidity of movement and grace. Sway and move to the music of Hawaii and Polynesia in this low-impact class that will keep you active, while improving your coordination, balance, and memory.

Lisa Lehive llehive@wspr.ca

F o r f a m i l i e s w i t h k i d s a g e s 8 - 1 2 . One parent/caregiver must attend. A F r e e 1 0 W e e k P

Learn together about: Healthy Eating, Physical Activity, Screen Time & Sleep Routines

Program includes: Q&As with health professionals, virtual cooking classes and community family physical activity access pass

Westshore Parks and Recreation in Victoria Wednesdays 6:30-8:30pm October 9 - December 11, 2024

Scan QR Code to Register and Learn More

Sports

CONTACT

Sport/ Youth Programmer

Liam Reid

lreid@wspr.ca

DROP-IN SPORTS

Basketball

All Ages

Come shoot hoops on the Indoor Sports Floor! All ages and abilities welcome. Unsupervised open gym time - basketballs not provided. Participants under 12 years must be accompanied by someone at least 16 years of age.

Pickleball

Registration is mandatory for Pickleball. Register either online through www.wspr.ca or reception at 250-478-8384. Programs available for viewing now.

Pickleball is an emerging racquet sport that combines elements of tennis, badminton, and table tennis, and is played in a fun and inclusive environment. All skill levels are welcome, and all equipment is provided. Please wear comfortable, athletic clothing and running shoes.

EARLY YEARS

RICHARDSON SPORT

Multi-Sport

2-3 Years

This 10-sport parent and child program will introduce your little one to the fundamental movement skills they need to be familiar with hockey, tennis, soccer, volleyball, baseball, rugby, lacrosse, golf, basketball and football.

*Parent participation required*

Multi-Sport

4-5 Years

Basketball

4-5 Years

This high energy basketball program tailored to a younger age group introduces your child to fundamental skills, such as dribbling, shooting, passing and more. We will also teach a basic introduction to the rules of the game.

RICHARDSON SPORT Soccer

4-5 Years

This soccer program introduces your child to fundamental skills, such as dribbling, shooting, passing, basic rules of the game and more. Leaving competition on the sidelines, this program uses connections to your child’s world to teach the game of soccer. NCCP Certified instructors will use games, songs and positive reinforcement, to ensure your child experiences the joy of playing soccer and being comfortable in a sporty environment.

SOCCERTRON SOCCER

4-6 Years

During each session there are themed skills that the coaches target for development. All Soccertron coaches are eager to help each young player improve while having fun at the same time!

SCHOOL

ARCHERY

PACIFIC ARCHERY ACADEMY

NEW! Parents & Child Archery +8 Years

If you’re ever thought about archery this program is for you! Come learn the fundamentals that have propelled archery to one of the fastest growing sports/lifestyle activities in the world. Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. All levels welcome, equipment is provided. Lots of fun!

NEW! Youth Archery 9-17 Years

MARTIAL ARTS

C.A.S.K. Kids Karate – Beginners

6-12 Years

Offering an introductory karate program, at CASK Karate we inspire students to expand their abilities mentally, physically, and emotionally. Learn traditional karate-do, including principles of self-defence, discipline, fitness, and fun! Students should be able to follow a 1 hr structured class environment.

C.A.S.K. Kids

Karate – Advanced

6-12 Years

Students graduate from the CASK Karate Beginner program on the recommendation of the instructor to continue in their Wado Karate training, learning an ongoing curriculum of advanced concepts and fitness.

Little Ninjas BJJ

6-9 Years

This jiu-jitsu program emphasizes having fun and training safely! All abilities are welcome. Students will learn foundational jiujitsu movements which improve body awareness, balance, and coordination, as well as build confidence. Jiu-jitsu is great for learning boundaries and for enjoying rough and tumble play. Students will participate in fun drills and games which gradually introduce them to the techniques and skills required in Brazilian JiuJitsu. A gi (kimono) is optional.

Junior BJJ

9-14 Years

RICHARDSON

SPORT

Multi-Sport

6-8 Years

Basketball

6-8 Years

Basketball

9-12 Years

RICHARDSON SPORT Soccer

6-8 Years

Soccer

9-12 Years

TENNIS

Tennis After-School Play

7-12 Years

Learn the basic skills of tennis from Tennis Canada certified coaches! Ideal for those with little or no experience. This program will introduce participants to forehand, backhand, volley, and serving, as well as the rules of tennis.

GOLF

VICTORIA GOLF CENTRE – CRAIG RENCHER

JDF Junior Golf

6-10 Years

Held at the Victoria Golf Centre (Green Acres) Driving Range, junior golfers get the chance to learn to play golf in a fun and laid-back environment! The players will use modified equipment (if required), making the game more enjoyable and easier to learn.

SOCCERTRON

Soccertron

7-12 Years

Join Soccertron for fun soccer sessions that focus on the FUNdamentals. Progressive skills are taught using fun games, drills, and scrimmages under the supervision of Soccertron’s enthusiastic coaches.

OUTDOORS

Kids Can Ride

7-10 Years

Lifelong habits start at a young age. The sooner kids are taught safe bike handling skills, the sooner they develop confidence riding their bikes. This course helps kids develop safe cycling habits and bike handling skills through a series of fun games and activities. The introductory course covers topics such as the parts of the bike and how to maintain them, bike handling and maneuvering, starting and stopping, signalling, avoiding hazards, and more. Please note that kids entering our courses should be able to ride a bike without training wheels.

YOUTH

ARCHERY

PACIFIC ARCHERY ACADEMY NEW!

Youth Archery

9-17 Years

MARTIAL ARTS

Aikido Introduction

13+ Years

Aikido is based in Japanese Jujitsu and swordsmanship. Practiced co-cooperatively, we learn how to defeat the force of an attack by redirecting momentum. Safe falls will be taught as well as effective immobilizations and throws. www.goldstreamaikikai.com

Aikido

Advanced 13+ Years

Junior BJJ

9-14 Years

Iaido

15+ Years

Learn the Japanese martial art of the Samurai sword. Beginners will require a Bokuto (wooden sword) that may be borrowed from the instructor (please contact ahead of time). For more information call Christ Tooley, 6 Dan Renshi, 250-885-2000 or visit www.iaido.ca.

PICKLEBALL

TBD

DROP-IN Basketball All Ages

Come shoot hoops on the Indoor Sports Floor! All ages and abilities welcome. Unsupervised open gym time - basketballs not provided. Only $2.00 for Youth!

*Participants under 12 years must be accompanied by someone at least 16 years of age.*

ADULT ARCHERY

PACIFIC ARCHERY ACADEMY NEW! Adult Archery

+17 Years

REX SPORTS

Rex Roundnet

16+ Years

Rex Sports Spikeball League is a 2-on-2 coed, open format Roundnet league played on Spikeball Pro nets. Each week, teams are grouped into pools of 5 or 6 and play 5 matches per night. Teams are ranked based on previous weeks’ results, so whether you’re an advanced or beginner player, you’ll always be playing at your skill level. All skill levels welcome. Rules and format will be explained thoroughly by a staff member at the beginning of each night. $150/team. Team Captain pays for both players at registration.

MARTIAL ARTS

Adult Drop-In No-Gi Jiu Jitsu

14+ Years

This jiu-jitsu class is intended for beginners, but all abilities are welcome. We emphasize safety, having fun and getting a good workout! Anyone 14+ are welcome! The classes will introduce participants to the fundamentals of Brazilian jiu-jitsu, which are great for improving balance, coordination, and body awareness, and for building confidence. There will be some time in each class for rolling (this means sparring in jiu-jitsu). Students are encouraged to roll only if they feel comfortable doing so. This is a no-gi class (gi means kimono). This means that no kimono or uniform is required for this class.

Aikido Introduction 13+ Years

Aikido Advanced 13+ Years

Iaido 15+ Years

GOLF

VICTORIA GOLF CENTRE – CRAIG RENCHER

Women With Drive

16+ Years

Have you always wanted to try golf but never had the chance? Then this is the program for you!

Women with Drive is ideal for women with little to no golf experience. Hosted by PGA of Canada Golf Professional – Craig Rencher, this program includes four, 60-minute lessons at Victoria Golf Centre (Green Acres), and as a bonus receive a pass to play the JDF course at Juan De Fuca Golf Course.

PICKLEBALL

Pickleball 101: Adult Intro to Pickleball 16+ Years

Intended for those new to Pickleball. Participants learn through practice and play the following basics to get them started: Paddle play; Equipment & Set Up; Rules & Lingo; Scoring in play. Paddles provided.

Pickleball 102: Intermediate Pickleball Fun & Fundamentals

16+ Years

Intended to build a foundation of skills for recreational game play. Participants learn active routines for practice drills at the net, transition zone and baseline that develop footwork and improve strokes for game play. Paddles can be provided.

Pickleball

201: Skills, Drills, and Play

16+ Years

Intended for recreational participants who appreciate the benefit of drill routines in the development of various shots: serve, return of serve, dink, drop shot, drive and lob and partner strategy.

TENNIS

Adult Tennis – Beginner +15 Years

REGISTER

Program Cancelled?

Sadly, excellent programs are sometimes cancelled when people wait until last minute to register. We need to make decisions three to five days prior to the start date of our programs to allow for proper preparation. Please register early to avoid disappointment.

All Ages

Come shoot hoops on the Indoor Sports Floor! All ages and abilities welcome. Unsupervised open gym time - basketballs not provided. *Participants under 12 years must be accompanied by someone at least 16 years of age. *

No-Gi Jiu Jitsu

14+ Years

Pickleball Drop-in Reservations

Reserve a spot in a drop-in pickleball games. All skill levels are welcome, and all equipment is provided. Reservations required. Register either online through www.wspr. ca or reception at 250-478-8384.

Pickleball Court Reservations

Reserve a court for your pickleball group! Up to 6 people may be a part of the group (the reserver and up to 5 guests). Session can be booked up to 14 days in advance. Pickleballs, paddles, nets are provided.

*Participants are responsible for set-up and take-down of nets. Key for net storage must be signed out from reception. *

For the children of many families in the Capital Regional District, the cost associated with organized sports continues to be a barrier to participation. For more information about eligibility criteria, and to apply for KidSport support, please visit our website.

Thanks to our donors and supporters, over 15,300 local kids have been helped off the sidelines and onto the playing field by KidSport Greater Victoria, with over $3,800,000 in season-of-sport registration fees.

If you’re in a position to give, through funds or time, please contact us.

Elevate

Your Fitness Journey

At West Shore Parks & Recreation, we are gearing up for an exhilarating summer packed with activities to suit every interest.

Dive into our community recreation fitness classes and weightroom sessions, perfect for both beginners and seasoned athletes. Engage in heart-pumping workouts or find your zen in our serene yoga classes. Discover the excitement of achieving your fitness goals and feel the powerful energy of being present.

This summer, you’re not just working out... You Are Here! at West Shore Parks & Recreation.

Childcare CENTRE

CONTACT

Preschool & Daycare

Alexandra Matthew amatthew@wspr.ca

After School Care

Bailee Midgley

bmidgley@wspr.ca

West Shore Parks & Recreation’s vision is to inspire its community to Move. Learn. Play for life!

WSPR embraces a Move. Learn. Play. based philosophy. Our Early Childhood Education certified leaders are trained in fundamental movement and physical literacy skills and facilitate inclusive, safe and enjoyable activities that encourage the children’s physical, emotional, intellectual, and social development. The individuality of each child is respected and supported with the goal of fostering their creativity, confidence and a lifelong love of learning and movement. Children will have access to the vast amenities at WSPR including the natural outdoors, Indoor Sports Complex, arena, pool and special activities such as dance, language, arts, sports, yoga and skating.

Click here for more information >

In WSPR’s Move. Learn. Play.-based Licensed preschools, children have fun, build relationships and explore the world in which they live. Certified Early Childhood Educators who are also trained in fundamental movement and physical literacy skills incorporate basic components of physical literacy into the preschool programs. The aim is to give children the motivation, confidence and skills to be active for life.

All traditional activities including arts & crafts, storytelling, music, cooking, indoor and outdoor play are incorporated each day, utilizing the amazing 109 acre JDF site, use of the library and Indoor Sports Complex, and special activities such as dance, art, sports, yoga and skating.

Click here for more information >

Currently FULL Wailist is ongoing

CHILDREN WITH SPECIAL NEEDS

If your child requires extra support and qualifies for funding through Supported Child Development (QA), contact Alex Matthew at amatthew@wspr.ca (preschool/ daycare) and asc@wspr.ca (afterschool care) prior to registration. Spaces are limited to one/ two children per program.

2024/2025 registration

Currently OPEN online or by phone

CHILD CARE SUBSIDY

We accept families receiving Child Care Subsidy.

For information contact the accounts receivable clerk at accounting@wspr.ca

ASC will be a continuation of the Move. Learn. Play. based philosophy incorporating physical literacy, diverse art, craft and science activities along with lots of time for free play and socialization. Peer-lead leadership groups for the older children ensure all ages are inspired and motivated during their time after school.

Click here for more information >

Currently FULL Wailist is ongoing

CANCELLATION POLICY

Withdrawals require a minimum of one months written notice.

* For Sept 2024 withdrawal notice must be given by July 1st, 2024

FEES AND INFORMATION

$231/2.5 hour party duration.

The booking includes 2.5 hours of time inclusively and Only the 5 and Under Bouncy Castle Party includes a party host. The Birthday Party Booking Packages are based on a maximum of 20 guest.

For additional guests please pay a drop-in rate at reception.

Important information:

• The party room time does not have an attendant.

• We DO NOT Supply: tablecloths, balloons, décor, food, tableware, candles, cake knives, etc.

• Parties can bring their own treats, music and decorations for their event rooms. Rental spaces do not include a fridge, kitchen, or the ability to warm items.

• Please be advised we are a nut aware facility and ask that No Nuts are brought into the spaces.

• Arriving/Leaving: There is a 10 minute window for set-up and take-down before and after your party.

Cancellation Policy:

• We require 7 days’ notice for party cancellations or full charges will apply.

• Birthday parties are not available in July and August.

Enquire

If you are interested in booking a party outside these times or a room only booking, please contact bookings@wspr.ca

CONTACT

Bookings Department

Facilities

bookings@wspr.ca

5 AND UNDER BOUNCY CASTLE PARTY

(ISC1-Playroom)

1:00-3:30pm

This party is perfect for preschoolers and offers a play space on the Blue Floor of the ISC 1. Our Bouncy Castle is provided for the little ones (max age of 5yrs) but not suitable for older children or adults. An assortment of for kids to enjoy. Also included in the package is the playroom space perfect for little ones to sit at low tables and enjoy presents and a treat.

SCHOOL AGE

DODGEBALL / BASKETBALL (ISC2- Langford)

12:30-3:00pm

Run out the energy in the ISC 2 paying your selection of Dodge Ball, Basketball or bring your own sports equipment. We ask please no wooden hockey sticks, as they damage the floor. Then take the group up to the Langford Room for snacks and presents.

SWIM PARTIES

1:00-3:00 in the Pool

3:00-4:00pm in the Highland room

Enjoy swimming and splashing around with your friends during the public swim and after changing spend an hour in the party room for snacks and gifts. Booking includes pool admissions for a maximum of 20ppl. Additional swimmers may not be permitted based on daily pool capacities. BC Pool Guidelines Ratio for Young Children 1 adult in the water to 3 children under 7 years old. (Max 15 Children and 5 adults)

TURF PARTIES (ISC Turf-Youth Room)

1:30-4:00pm Saturday Only

Perfect space for your sports loving 6-18 year old to run and have some fun. WSPR can provide nets and soccer balls, but we do not have lacrosse sticks at this time. Feel free to bring your own equipment or alternatively use the space to bring in a BIG Bouncy Castle for everyone to enjoy. Please contact bookings@wspr.ca if you are supplying a bouncy castle.

You can use other companies if 7 days prior to the event they provide us with the Certificate of Insurance naming West Shore Parks & Recreation Society as additional insured, minimum liability $5 million. Please contact bookings@wspr.ca if you plan on bringing in a bouncy castle to your party.

ASPIRING ARTISTS

ART PARTIES

5+ Years

Get creative and inspired with your friends at our unique art birthday parties led by our experienced art instructor. Art Parties are for children 5 years and older. This party is for up to 10 children (including the birthday child), and includes 1 hour of art instruction, all art materials, and a 30-minute party room rental.

Saturdays 2:45-4:15 PM

Sundays 2:30-4:00 PM

*All art parties are now bookable online! Fee: $240

LOCATION: CENTENNIAL CENTRE

Early Years

0 – 5 Years

CONTACT

Preschool & Daycare

Alexandra Matthew amatthew@wspr.ca

Arts & Culture

Lisa Lehive

llehive@wspr.ca

ASPIRING ARTISTS ART STUDIO

Unleash your creativity! We offer quality art classes, workshops, and camps for kids, teens, and families. With small class sizes for personalized instruction, the art studio is a place where kids and youth are encouraged to be creative and curious while also learning how to properly use tools, work with a variety of art mediums, acquire artistic vocabulary, and gain an age appropriate understanding of the history of art and artists.

Our knowledgeable instructor engages students in exciting and challenging projects that grow artistic skills and let each artist's uniqueness shine through. We believe that art is for everyone, and offer positive encouraging studio experiences suitable for all ages, levels of experience, and interests.

VISUAL ARTS

ASPIRING ARTISTS

Book a private workshop or your next field trip at our art studio!

Customize your art experience in our Aspiring Artists Art Studio. We can create a workshop tailored just for you and your family, build a home learners art course or field trips for schools, daycares, Guides, Scouts and more! From painting to sculpting, our art studio is a great space to introduce art to your group. Our knowledgeable instructor will educate and engage children in an unforgettable experience. We also offer instruction in your classroom – we can come to you and bring all the necessary supplies! Contact llehive@wspr.ca for more information.

ASPIRING ARTISTS

Art Explorers

4-7 Years

From painting to pottery, unleash your creativity and try something new! In this course, kids will explore all an artist's toolkit has to offer to create a variety of artworks.

ASPIRING ARTISTS

Monster Mash Mixed Media

Class

4-7 Years

It's an art supply mash up as we create a variety of monster-ific artworks!

ASPIRING ARTISTS

Art Explorers Christmas

4-7 Years

Celebrate the holidays as we explore all an artist's toolkit has to offer to create a variety of Christmas themed artworks.

ASPIRING ARTISTS Pottery Workshops

4-7 Years

Get ready for some fun with mud! Children will learn some basic hand building techniques and then glaze their one-ofa-kind pottery pieces! Each workshop is a different theme. Clay pieces will be fired in the studio's kiln and be ready for pick up approximately 3-4 weeks after the workshop.

Workshop themes include: FALL FOX SLAB PORTRAITS, JACK-OLANTERN JARS, WINTER WONDERLAND ORNAMENTS, TRIM THE TREE ORNAMENTS, REINDEER CONTAINER

ASPIRING ARTISTS FAMILY WORKSHOPS

ASPIRING ARTISTS Family Canvas Painting Workshops

4-12 Years, plus one adult

Join us in the studio for these step-by-step workshops to create your very own canvas painting.

Workshop themes include: MOONLIGHT PUMPKINS, BAUBLE BLING

Family Pottery Workshops

4-12 Years, plus one adult

Get ready for some fun with mud! You and your little one will explore basic hand building techniques to create and then glaze one-of-a-kind pottery pieces! Clay items will be fired in the studio's kiln and ready for pick up 3-4 weeks after the workshop.

Workshop themes include:

SLAB PLATE ON THE WHEEL, HALLOWEEN HANGING BAT CONTAINER, COZY COTTAGES, MERRY CHRISTMAS GOODY STAND

PERFORMING ARTS

DANCE & MOVEMENT

Tots in Tights

2-3 Years

Tiny dancers will tap their toes, twirl and whirl, learning the very basics of ballet with help from a parent or caregiver. Focus is on having fun, moving to music and participation in a group setting. Parent participation required.

Ballet & Jazz

3-5 Years

We will learn both the graceful, technical basics of ballet and the high energy, more fast-paced style of jazz dance. Students will work towards a simple jazz routine rounded out with beginner ballet technique and posture. Parents/Guardians do not join their child in the program room.

Dance Sampler

3-5 Years

For dancers who want to try it all! Each week we will spend time on both the graceful, technical basics of ballet and the high energy, more fast-paced style of jazz and hip hop. Students will also be introduced to tap dance and will put together special choreographed routines. Parents/Guardians do not join their child in the program room.

Hip Hop

3-5 Years

High energy, funky music and fun moves are sure to please in this dynamic class. Students will sample a few of the many diverse styles of hip hop and will build on basic technique and a simple routine. Parents/Guardians do not join their child in the program room.

Preschoolers Dance Fusion

2-5 Years

This toddler-oriented class incorporates dancing and movement with scarves, music, and creativity! Parent/caregiver participation is encouraged.

MUSIC

Music Together®

Birth-5 Years

Music Together® is an internationally recognized music and movement program for children birth-5yrs and their parents and caregivers. Mixed-age classes provide developmentally appropriate, rich music experiences that support and respect the unique learning styles of young children. Come sing, play, laugh, dance, learn, and have fun with us! $210 fee for the first child includes: CD and digital downloads, online access to the Family Music Zone, a beautifully illustrated songbook, and a parent resource guide for new families. A sibling can be registered for $145 by calling WSPR Reception at 250-478-8384. Siblings under 9 months as of the date of the first class attend free. *For program information, please contact Music Together Victoria at 250-217-2477.

Fall Session: Fiddle Collection

Preschool Piano

2.5-5 Years

A creative and fun approach to learning about music and the keyboard while developing good technique, rhythm and basic note reading and composing skills. Each class is tailored to the needs of different age groups.

*Semi-private lessons (max of 3 children) are also available for this age group.

Ukulele and Singing

2.5-5 Years

Sing and strum in this fun and interactive music class. Participants will learn basic notes and ukulele chords and will be able to play basic songs for friends and family by the end of the course.

LESSONS – EARLY YEARS

Bright Beginnings

2-3 Years

For those who don't meet the age requirements of year long preschool. We introduce children to a world of exploring, sharing, and making friends. Includes music, play, art and crafts, stories and active play.

School Aged

6 – 12Years

CONTACT

STEM/ Outdoors

Bobbi Neal

bneal@wspr.ca

Arts & Culture

Lisa Lehive

llehive@wspr.ca

ASPIRING ARTISTS ART STUDIO

Book a private workshop or your next field trip at our art studio!

Customize your art experience in our Aspiring Artists Art Studio. We can create a workshop tailored just for you and your family, build a home learners art course or field trips for schools, daycares, Guides, Scouts and more! From painting to sculpting, our art studio is a great space to introduce art to your group. Our knowledgeable instructor will educate and engage children in an unforgettable experience. We also offer instruction in your classroom – we can come to you and brin gall the necessary supplies! Contact llehive@wspr.ca for more information.

VISUAL ARTS

ASPIRING ARTISTS

Fun With Fabric

7-12 Years

In each of these classes kids will explore a different aspect of the wide world of fabric arts.

Workshop themes include:

HALLOWEEN BLACK CATS

GALAXY EMBROIDERY AND ALIEN STUFFIE

NEEDLE FELTED CHRISTMAS TREE STUFFIE & JINGLE BELL MINI WREATHS

ASPIRING ARTISTS

Drawing & Watercolour

7-12 Years

Join us as we explore a variety of drawing and watercolour styles, tools, and techniques. Artists will end the session by creating a final watercolour masterpiece.

ASPIRING ARTISTS

Fantastical Fairytales - Curio of Creatures

6-10 Years

This season's fairytale class is all about the magic created by mysterious unseen creatures! Artists will design, draw and paint their creature before sculpting a door that leads to the world of these bizarre beasts.

ASPIRING ARTISTS

Fantastical Fairytales – Mad

Hatter Tea Party

6-10 Years

Inspired by the most whimsical tea party ever! In this class artists will create a mini mad hatter's top hat and hand build and marble glaze a pottery teacup.

ASPIRING ARTISTS

Fall Foxes Mixed Media

7-12 Years

Explore fabric, paint, and pottery to create a variety of fox artworks for Fall.

ASPIRING ARTISTS

Kawaii Characters Drawing

Class

8-13 Years

Join us in the studio to create cute characters as we explore the elements of a kawaii drawing style.

ASPIRING ARTISTS

Candy Cane Lane Mixed Media

7-12 Years

Join us in the art studio for the sweetest of holiday classes. Artists will sculpt a clay gingerbread ornaments, paint a sparkling artwork of candy coloured gingerbread houses, and create a mini sweet treat.

ASPIRING ARTISTS

Handmade Holiday

7-12 Years

Give the gift of art! Get in the festive spirit as we create holiday inspired artworks. The perfect handmade gifts for someone special.

ASPIRING ARTISTS

Happy Holidays Wrap Up

6-10 Years

Join us in the art studio this holiday season to create handmade wrapping paper, cards, and gift tags.

ASPIRING ARTISTS

Sugar Plum Fairy Door Workshop

6-11 Years

Sugar and spice and everything nice! Join us for this magical workshop where kids will use polymer clay to create their very own Christmas candy themed fairy door!

ASPIRING ARTISTS

Paint and Polymer Clay Workshops

6-11 Years

Explore both sculpting with polymer clay and watercolour paints in these fun one-hour workshops. Workshop themes include:

FALL WOODLAND CRITTERS

BLACK CAT & CAULDRON

NEON GLOW SKULLS

CHRISTMAS ELF

Pottery for Home Learners

7-13 Years

Fun with mud! Hand building, modeling and construction are introduced during this creative course. Students will also experience the challenge of throwing on the potter’s wheel. All finished pieces will be fired in our kiln's and be ready for pick up approximately 3-4 weeks after the course ends.

Pottery for Kids

8-12 Years

Fun with mud! Hand building, modeling and construction are introduced during this creative course. Students will also experience the challenge of throwing on the potter’s wheel. All finished pieces will be fired in our kiln's and will be ready for pick up approximately 3-4 weeks after the course ends.

ASPIRING ARTISTS

Pottery Workshops

8-13 Years

Get ready for some fun with mud! Children will learn some basic hand building techniques and then glaze their one-of-a-kind pottery pieces! Each workshop is a different theme. Clay pieces will be fired in the studio's kiln and be ready for pick up approximately 3-4 weeks after the workshop.

Workshop themes include:

HALLOWEEN CANDY CAULDRON

COZY CHRISTMAS ORNAMENTS

FALL OWLS

SANTA ORNAMENTS

ASPIRING ARTISTS FAMILY WORKSHOPS

ASPIRING ARTISTS

Family Canvas Painting Workshops

4-12 Years, plus one adult

Join us in the studio for these step-by-step workshops to create your very own canvas painting.

Workshop themes include:

MOONLIGHT PUMPKINS

BAUBLE BLING

ASPIRING ARTISTS

Family Pottery Workshops

4-12 Years, plus one adult

Workshop themes include:

SLAB PLATE ON THE WHEEL

HALLOWEEN HANGING BAT CONTAINER

COZY COTTAGES

MERRY CHRISTMAS GOODY STAND

PERFORMING ARTS

DANCE & MOVEMENT

Ballet and Jazz

6-9 Years

We will focus on beginner to intermediate ballet techniques and posture both on the bar and across the floor. Students will also build confidence and knowledge in jazz styled dance, completing a fun and creative choreographed routine.

Hip Hop

5-7 Years and 7-11 Years

High energy, funky music and fun choreography are sure to please in this dynamic class. Students will sample a few of the many diverse styles of hip hop and will build on basic technique and a choreographed routine.

School Aged

MUSIC

Piano

7-12 Years

A creative fun approach to learning about music and the keyboard while developing good technique, rhythm and basic note reading and composing skills. Each class is tailored to the needs of different age groups.

Semi-Private Piano

6-12 Years

Want more attention in your piano lessons? This semi-private lesson will give you all the tips and tricks you need to play beautifully. Maximum of 3 children.

Home School Piano

7-12 Years

Guitar 7-12 Years

Guitar instruction in a fun class setting. Introduction will cover reading music (standard Notation and TAB), tuning methods, basic chords and finger strengthening exercises that will give students the tools to play simple songs from rock to classical.

CULINARY ARTS

Cooking for Fun

7-12 Years

Come learn to cook introductory snacks, meals, and treats! Learning basic cooking and baking skills like following a recipe and measuring ingredients, Cooking for Fun offer the chance for kids to learn independence in the kitchen in a safe environment.

SCIENCE & TECHNOLOGY

ENGINEERING FOR KIDS: Homeschoolers - Engineering 102

6-8 Years

What exactly do engineers do? In this class, we’ll explore different engineering disciplines like chemical, aerospace, environmental, and more! Each week, we’ll put on our thinking caps and use the EFK Engineering Design Process to brainstorm, design, and build creative solutions to real-world engineering problems.

ENGINEERING FOR KIDS

Jr. Space Pioneers with Scratch

5-7 Years

Embark on fun journey to space with Scratch! Send an astronaut to the moon and defend your moon base from space rocks. Learn how to use Scratch to create and program sprites, backdrops and basic scripts. Create a new program each week and be inspired to explore the universe of programming as a Space Pioneer!

ENGINEERING

FOR KIDS

Get Wired with Makey Makey

8-12 Years

A playdough video controller? Cardboard guitar that plays actual music? We can turn them into reality through application of circuitry, acoustical engineering, and video game design. Using Makey Makey Kits and the Scratch program, students will discover new ways to interact with technology, all while creating unique designs in a fun collaborative environment. Bring your creativity and imagination!

ENGINEERING FOR KIDS

Jr. Mechanical Engineering - Let’s Make Toys

5-7 Years

This is a great class to learn the basics of engineering and develop your existing skills further! Our youngest engineers will be introduced to the concepts of energy, materials, and movement. Students will explore and construct their own toys that they can play with at home!

ENGINEERING FOR KIDS

Mechanical Engineering - Master Machines 8-12 Years

In this class, students will explore several of the mechanical forces that create movement in various machines. Working as mechanical engineers, they will construct a variety of fun and exciting machines and mechanical systems every week!

LEADERSHIP AND TRAINING Home Alone

10-14 Years

Designed to educate children on staying safe at home alone, this workshop covers topics including home and fire safety, dealing with strangers, snack and meal preparation, emergency procedures and first aid. Please note that this course does not certify participants to babysit other children.

YOU ARE WELCOME

Programs include:

• TIME (Together in Movement and Exercise)

• Aqua Therapy

• Minds in Motion

• Fitness is Golden

• Balance Boost

Rehab an injury, improve your conditioning and find freedom in your workout.

Our fitness studio offers the perfect sanctuary for tailored workouts at your pace. Get your heart-rate up on a spin bike or channel your inner boxer with our flexible boxing area. Stretch away tension with space and privacy, or work on your form on your self-guided workouts using free weights. With the freedom to design your routine, our studio ensures a spacious and calm fitness experience.

Accessibility equipment is essential for ensuring that all individuals, regardless of physical abilities, can engage in effective cardiovascular exercise, strength training, and flexibility exercises. Our weightroom has specialized equipment such as:

• 3 NuStep’s

• Recumbent bikes

• Upper body ergometer

• Sci Fit upper and lower body ergometer with a removable seat for wheelchair accessibility

• Raised wide platform bench to do exercises and stretches on without getting on the ground

• Resistance bands

• Cable machines with various handle attachments

The weightroom also has wide pathways in between the equipment for easy maneuverability and automatic doors to welcome you.

By incorporating these adaptive features, we create a welcoming environment that promotes fitness and well-being for everyone.

Work with our experienced and qualified Kinesiologists and Athletic Therapist with an individual session in the weightroom or pool! Individual sessions may be suitable for individuals with chronic conditions, muscle and joint pain, pre- and post surgery, and anyone wanting to improve their overall physical health.

PRO-D DAY

LICENSED

Licensed Pro-D Day - Kindergarten & Grade 1

5-6 Years

A full day licensed program will be filled with action packed activities such as games, crafts, sports, and much more. Please bring a healthy lunch, snacks, water bottle, and weather appropriate clothing. Please refrain from bringing toys/electronics from home. September 23, October 25 and November 22 This program is for children in Kindergarten & Grade 1.

Licensed Pro-D Day - Grades 2-5

7-10 Years

VISUAL ARTS

ASPIRING ARTISTS:

Pro-D Days

5-10 Years

Join us for a fun filled day of art making! Please bring a lunch, snack, and dress for the weather of the day. September 23, October 25 and November 22

SCIENCE & TECHNOLOGY

ENGINEERING FOR KIDS

Minecraft and Medieval Defense

8-12 Years

Gear up for an exhilarating day! Dive into the mesmerizing Minecraft universe, where teamwork and ingenuity rule when it comes to cracking engineering challenges! In the afternoon, use your engineering prowess to defend your castle from Medieval threats. Get ready to engineer the unimaginable in a day packed with fun and excitement!

October 25

ENGINEERING FOR KIDS

Jr. Minecraft - Wreck It!

5-7 Years

Step into the extraordinary realm of Minecraft and unlock the wonders of engineering with your team. Build, craft, and complete challenges using teamwork and ingenuity! But the excitement doesn't end there! In the afternoon, join a wrecking company and participate in a handson engineering challenge! Put on your hard hats and safety goggles and join the fun!

November 22

OUTDOORS

Pro D Horseback Riding 1/2 Day Camp

6-13 Years

Horseback riding lessons are a great way to develop confidence, balance and coordination. Learn to ride on safe, well trained school horses from qualified instructors. Suitable for beginner and intermediate riders. The program at Cedar Vista Stables includes riding lessons, basic horsemanship and safety around horses focusing on having fun while acquiring an appreciation for these incredible animals. Riding is a great way to get fit in an enjoyable outdoor environment.

September 23, October 25 and November 22

SPORT

Active Play Camp

6-11 Years

This combined Active Start and FUNdamentals camp will involve structured and unstructured games, activities, and sports that promote active lifestyles and physical literacy while teaching fundamental movement skills such as running, jumping, and throwing.

September 23, October 25 and November 22

WSPR Mini Pumpkin Patch and Pottery Sale!

Sunday October 20, 10 – 2pm

Bring the whole family for a fun-filled day! Pick your own pumpkin (one per family, while supplies last), enjoy Halloween craft stations, face painting, and a balloon artist. Don’t miss the fantastic photo opportunities! Join us for a memorable family event that celebrates the season.

*These camps are daily registration.

LICENSED

Licensed Single Day Winter Break Camp Gr K-5

5-10 Years

Let your imagination run wild with crafts, games, and more! This full day licensed care program is a solution for working parents or those that need a day without the kids to get ready for or recover from the hectic holiday season.

December 23/27/30 and January 2/3

VISUAL ARTS

Aspiring Young Artist Winter Break Camp

5-10 Years

Artists will explore cool mediums and techniques including watercolours and sketching and much more! In addition to learning about arts and crafts campers will spend time outdoors participating in fun games and activities.

December 23, January 2/3

Dance Sampler Winter Break Camp

6-9 Years

Discover many styles of dance including hip hop, jazz, and ballet. We will work on basic moves and choreography. Fun games, crafts and outdoor play round out our week of camp.

December 23, January 2/ 3

CAMP

OUTDOORS

Winter Break Horseback Riding Camp 6-13 Years

Join our Winter Break Horseback Riding Camp at Cedar Vista Riding Stables, designed for kids aged 6-13. Our program offers beginner and intermediate riders a chance to develop confidence, balance, and coordination. Enjoy riding lessons on safe, well-trained horses with qualified instructors. Activities include basic horsemanship and safety around horses, all in a fun, educational environment. With a covered riding ring, you can ride comfortably regardless of the weather. Get fit and enjoy the outdoors while making lasting memories!

December 23, December 27, December 30, January 2, January 3

SCIENCE & TECHNOLOGY

ENGINEERING FOR KIDS

Jr. Minecraft - Outer Space!

6-8 Years

Join us for a day of Minecraft and space exploration! Campers will spend the morning working in teams to complete challenges in the wonderful world of Minecraft! After lunch, we will blast off with some fun, space-themed, hands-on activities. Are you ready to discover your inner astronaut?

January 2

ENGINEERING FOR KIDS

Minecraft and LEGO Crazy Contraptions

8-12 Years

Gear up for an exhilarating day! Dive into the mesmerizing Minecraft universe, where teamwork and ingenuity rule when it comes to cracking engineering challenges! In the afternoon, unleash your creativity with the wacky and wild Crazy contraptions kits. Get ready to engineer the unimaginable in a day packed with fun and excitement! January 3

Youth

School Aged

CONTACT

Sport/ Youth Programmer

Liam Reid

lreid@wspr.ca

Arts & Culture

Lisa Lehive

llehive@wspr.ca

Youth

Tuesday Night – Game of the Week

5:30-8:00PM

Enjoy gaming? Come drop-in at The Shore on Tuesday evenings for our Game of the Week! Focusing on strategy and action games, there’s a game for everyone! Youth are welcome to bring their own controllers or mobile devices depending on the game.

Wednesday Nights

6:30-7:20PM: $2.00 Youth Skate (rental skates not included)

Join us at The Shore for board games, video games or just some time to hang out, then hit the ice at the JDF Arena for a $2 skate. The Shore is open after the skate if you're looking for some snacks, a place to warm up and more fun.

Thursday Nights at CC

Drop-in Youth Art Night and Dance Night at Centennial Centre. The Shore, JDF’s youth drop-in space, has expanded to Centennial Centre! Art, dance, movement, games, snacks and hangouts are await the creative youth of the Westshore.

Friday Nights

6:30 – 8:00 PM: Youth Swim, three youth staff present.

7:30 – 9:00 PM: Indoor Sports Complex and Youth Room will be open with three youth staff monitoring

6 – 12Years

11 – 17 Years

LEADERSHIP AND TRAINING

Babysitter’s Course

11-18

Years

A certified Red Cross program for prospective babysitters. This comprehensive course will include the basics for babysitting, safety procedures and activities for young children, steps to handle emergencies and more.

Home Alone

10-14

Years

Cooking for Fun

7-12 Years

BOARD GAMES

Dungeons & Dragons Club

12-18

Years

Looking for adventure? Do you have a passion for storytelling, and a love for fantasy? Look no further! Welcome to The Shore’s Dungeons & Dragons club! Join our Dungeon Master on a campaign and explore and let your imagination run wild in a world of magic, monsters, and endless adventure! So, grab your dice, prepare your character sheet, and get ready to join our guild! - No experience necessary!

VISUAL ARTS

ASPIRING ARTISTS:

Fall Canvas Painting Workshop

12-15 Years

Join us in the studio for this acrylic painting class where we’ll explore using metal leaf and negative space to create a shimmering fall tree canvas.

Pottery for Youth

12-15

Years

Fun with mud! Hand building, modelling and construction are introduced during this creative course. Students will also experience the challenge of throwing on the potter’s wheel. All finished pieces will be fired in our kiln's and be ready for pick up approximately 3-4 weeks after the course ends.

SPORTS

Sports programs have moved to their own section on page 22

Youth

APRIL-JUNE, 2024

MONDAY

3:00-6:00PM* GAME OF THE WEEK The Shore at JDF FREE

TUESDAY

3:00-5:00PM* BASKETBALL* JDF Rec Centre $2

WEDNESDAY

3:00-7:30PM

6:30-7:20PM THE SHORE & SKATE ($2 Rentals) The Shore at JDF JDF Arena FREE $2

THURSDAY

3:15-5:00PM ART NIGHT Centennial Centre (2805 Carlow Rd.) FREE

3:45-7:15PM SNACKS & GAMES Centennial Centre (2805 Carlow Rd.) FREE

6:15-7:15PM DANCE & MOVEMENT Centennial Centre (2805 Carlow Rd.) FREE

FRIDAY

3:00-6:30PM* BASKETBALL* JDF Rec Centre FREE

3:00-4:30PM LEGO GROUP The Shore at JDF FREE

6:30-8:00PM

7:30-9:00PM SWIMMING & THE SHORE JDF Pool The Shore at JDF $2 FREE

SATURDAY

4:30-6:30PM* BASKETBALL* JDF Rec Centre $2

SUNDAY

10:30AM-12PM* BASKETBALL* JDF Rec Centre $2

View all schedules and programming at wspr.ca > Explore/Book our Programs > Youth.

SAFE AND ENGAGING SPACE

THE SHORE - YOUTH DROP-IN

SUMMER

Youth night swims continue on Friday nights throughout the summer from 6:30-8PM.

FALL

Come September, activities ramp up and youth will again find their place at The Shore at JDF on Fridays. WSPR is proud to partner with Game Ready to have their coaches and mentors on site for select drop in events to help engage youth in games, conversation and opportunities to gain confidence playing a variety of sports.

Starting September 13th, youth will have access to the pool from 6:30-8PM, the ISC for sports and the new climbing wall from 6:30-9PM, and The Shore youth room for games and pizza from 7:30-9PM.

Once a month, youth can expend some extra energy in the new bouncy run course!

Youth nights are supervised by three WSPR youth staff and two WSPR security advocates to ensure everyone feels safe and participants abide by the safe spaces policy.

Reminder that all participants must sign in to receive an admission bracelet, agree to random bag checks and be picked up no later than 9:30PM.

Adult

CONTACT

Reception for specific programs reception@wspr.ca 250-478-8384

Arts & Culture

Lisa Lehive

llehive@wspr.ca

VISUAL ARTS

Pencil Portraits

Learn the basics of drawing a portrait and how to achieve a startling likeness from life or photo. Course includes study of angles, distances, mapping and measuring. Learn the use of values (lights and darks) to define planes of the face.

Watercolours

Beginners will learn about materials, composition, design, colour and medium control and techniques. Experienced watercolourists will be challenged to further their skills. Each session is a paintalong demo of skies, water, snow, trees and mountains. Take home a completed painting at the end.

POTTERY STUDIO

Classes for all levels

Drop-in and registered studio time available.

We pride ourselves on creating a warm, inviting and friendly environment.

Find the Pottery Studio at Centennial Centre for Arts, Culture & Community

Pottery Orientation

An orientation is required for all those who are new to the studio and wish to use the studio for Open Studio Time and Drop-in Pottery. Previous pottery experience required.

WEST SHORE PARKS & RECREATION

POTTERY PROGRAMS

Open Studio Time and Drop In Pottery (10 Visit Pass)

*Registration required* For those with pottery experience who are comfortable working independently in the studio. An attendant will be on duty but instruction is not provided. Only clay purchased through WSPR, and items created in our studio can be fired in our kiln. Orientation is required for new studio users. For more information, please visit: https://www.wspr.ca/programsregistration/arts-culture/pottery-studio

Pottery Orientation

An orientation is required for all those who are new to the studio and wish to use the studio for Open Studio Time or Drop In Pottery. Previous pottery experience required.

Beginners Pottery Level 1

Enjoy and explore different throwing and hand building techniques while learning to wedge and center clay on the wheel. This class is for beginners and focuses on making functional pottery such as mugs, bowls, plates and more.

Beginners Pottery Level 2 - Throwing

For beginners who are ready to explore some advanced techniques in the studio. Enjoy and learn advanced throwing techniques from our skilled pottery instructor.

Beginners Pottery Level 3 - Throwing

For beginners to intermediate potters who would like to explore advanced techniques and new skills on the wheel. Enjoy and learn advanced throwing techniques from our skilled pottery instructor.

Pottery Night

Join us for two creative evenings where you will explore different throwing techniques. This two-class workshop is designed for beginners, and you will create at least two items to take home. Total course fee includes all materials.

Private and Semi-Private Pottery Lessons and Workshops

Join our experienced instructor at the Centennial Centre Pottery Studio for a customized pottery lesson. Whether you’re a beginner wanting to try out throwing on the wheel or hand building, or an experienced potter looking for more advanced techniques, our instructor can guide you through a wonderful lesson. For more information and to book, please email llehive@wspr.ca.

Pottery - Christmas Gifts

Personalize your Christmas by making your own pottery and clay ornaments. Create functional and decorative projects such as bowls, mugs, candle holders and tree ornaments-great gifts for giving!

Pottery Night – Holiday Time!

*Choose between the following workshop themes –Cookie Plate and Ornaments, House Candle Holder and Ornaments

Holiday special! Looking for a unique date night or friend’s night out? Join us for two creative evenings where you will explore different pottery techniques while enjoying good company. This class is designed for beginners. Total course fee includes all materials. *A maximum of 15 ornaments can me produced at these workshops.

PERFORMING ARTS

DANCE

& MOVEMENT

Ballroom

Dance

Ballroom Dance – your way to good health (4 options listed below) Looking for a fun and social activity that enhances your physical, mental and emotional well-being? Look no further, ballroom dancing is the answer. Ballroom dance improves balance, coordination and strength, cognitive function, relieves stress, is an outlet to express oneself artistically and emotionally, and fosters social connection and community. It’s the ideal activity for couples to enjoy together, and a great way to meet and make new friends. As this is an activity that requires two people dancing together, please be sure to register with a partner.

Introduction to Waltz & Foxtrot - Two timeless, graceful and elegant dance styles that share many patterns for ease of learning. Introduction to Jive - Quite possibly the most popular dance style ever to hit the dance floor.

Introduction to Tango - The unique, romantic and exotic dance from Argentina.

Introduction to Cha Cha & Rhumba - The lively and cheeky Cha Cha and the slow and romantic Rhumba share many patterns for ease of learning.

Aloha Fit Polynesian Dance Fitness

*Children welcome*

Hawaiian Hula Dance for Beginners

Learn basic Hawaiian dance moves and choreographies to some fun, modern and traditional hula dances. This class is beginner friendly and no experience is needed.

Seniors Hula Dance

MUSIC

Semi-Private Piano for Adults

If you want to learn the basics, revisit the piano or work on polishing your skills this is the class for you. A creative fun approach to learning about music and the keyboard while developing good technique, rhythm and basic note reading and composing skills. Maximum of 3 people.

SPORTS

Sports programs have moved to their own section on page 24

ADMINISTRATION

Administrator Grant Brown

Administrative/Marketing Assistant

Tiffany Moore

250-474-8607

gbrown@wspr.ca

250-474-8610 tnoore@wspr.ca

Manager of Human Resources April Luchinski 250-474-8623 aluchinski@wspr.ca

Human Resources Assistant Teresa Janisch

Human Resources Generalist

Amy Johnston

Manager of Finance & Administration Wei Wu

Systems Specialist

Communications

Facility Bookings

Arena/Sport Bookings

OPERATIONS

Manager of Operations

Parks Supervisor

Maintenance Supervisor

PROGRAMS & SERVICES

Manager of Recreation

Arena & Events Coordinator Events, Arena User Groups, JDF Golf Course

Arena & Events Programmer Arena, Events

Aquatic Coordinator

Aquatic Programmer

Chantelle Bremner

Simon Miles

Hope Peden

Glen Klassen

Ron Dietrich

250-478-8384 ex 2250 tjanisch@wspr.ca

250-474-8613 ajohnston@wspr.ca

250-474-8605 wwu@wspr.ca

250-474-8695 cbremner@wspr.ca

250-474-8601 smiles@wspr.ca

250-474-8611 bookings@wspr.ca

250-474-8626 sportbookings@wspr.ca

250-474-8602 rdietrich@wspr.ca

Bryan Wood 250-478-3133 bwood@wspr.ca

Justin fischer 250-474-8615 jfischer@wspr.ca

Geoff Welham

Rob Wilson

Erin Pirot

250-474-8655 gwelham@wspr.ca

250-474-8604 rwilson@wspr.ca

250-474-8637 epirot@wspr.ca

Carly Nurmsoo 250-474-8680 cnurmsoo@wspr.ca

Hamish Babin

250-474-8634 hbabin@wspr.ca

Aquatic Programmer Assistant Shekinah Landry 250-474- slandry@wspr.ca

Fitness Coordinator Krista Enderud 250-474-8694 kenderud@wspr.ca

Wellness & Fitness Program Assistant Kaitlyn Waring 250-474-8617 kwaring@wspr.ca

Recreation Coordinator Nicky Brown jdf 250-474-8606 nbrown@wspr.ca

Recreation Programmer Arts & Culture Programs, Camps

Recreation Programmer Community Development, Adult and Camps

Recreation Programmer Licensed, Preschool Programs and Daycare

Recreation Program Assistant After School Care, Summer Camps

Recreation Programmer-Acting Afterschool Care Programs

Youth & Sports Programmer Youth, Sports Programs

Lisa Lehive cc 250-474-8625 llehive@wspr.ca

Bobbi Neal 250-474-8665 bneal@wspr.ca

Alexandra Matthew 250-474-8619 amatthew@wspr.ca

Lindsay Kemble 250 474-8608 lkemble@wspr.ca

Bailee Midgley 250-474-8640 bmidgley@wspr.ca

Liam Reid

250-474-8641 lreid@wspr.ca

Indoor Sports Complex

CONTACT INFORMATION

Phone: 250-474-8618

Email: jdfseniors@shaw.ca

Website: jdfseniors.weebly.com

OFFICE HOURS

Monday to Friday 8:30 AM to 3:30 PM

MEMBERSHIP ELIGIBILITY

Age 55 or over.

Please visit the website for holiday hours and closures. 55+Activity Centre JUANDeFUCA

JDF 55+ Activity Centre 1767 Island Highway, Victoria BC V9B 1J1

Programs Offered

Cost: Membership Fee + Supplies Arts, Crafts, Dance, Educational, Health & Exercise, Hobbies, Music, Recreational Activities and Social Events

BINGO – Everyone Welcome Every Friday 12:30 – 3 PM

These are some of the many things offered at the Centre. For a full listing of Classes & Activities, and for a copy of the newsletter 'Expressions', check the website at www. jdfseniors.weebly.com

2024 L.I.F.E Program

L.I.F.E. assists individuals and families with low incomes to access recreation services and programs at all municipal recreation centres in Greater Victoria. The L.I.F.E. Program is designed for individuals and families in the Westshore whose combined gross household income must be at or below Statistic Canada’s estimated low income thresholds for 2022.

Applications are available in person at JDF Recreation Centre and online at wspr.ca

A Perfect Place to Work, and Play!

Looking for a change, to make a difference, or looking to start your career in recreation join our extraordinary team! Join our inclusive work environment and receive competitive wages, great benefits, and free golf, weightroom and pool access!

West Shore Parks & Recreation operates 7 days a week, and employees may be required to work days, weekends, evenings and statutory holidays to meet operational requirements.

West Shore Parks & Recreation Society (WSPRS) is pleased to offer a comprehensive benefit package for Regular Full-time and Part-time employees, and 14% in lieu of benefits coverage for Auxiliary employees.

All employees are offered a complimentary pass to our facility for drop in use of the weight room, pool, skating rink and some drop in fitness classes. Limited use of the golf course is also included with the facility pass.

Level up your school year with a library card!

Get ready to rock this school year with the ultimate learning tool –a library card! Access books, resources, and online tools to help you ace your studies. Need a quiet study spot, research help, or access to a computer and the internet? Your library card unlocks a world of endless possibilities.