January to April 2012 Drop In Schedule

Page 1

FITNESS SCHEDULE IN EFFECT January 3 to April 30 MONDAY

TIME 6:15 AM 7:05 AM

TUESDAY

Spin 

Jazzercise 

WEDNESDAY Spin 

Seniors Room 101

DROP IN FEES & PASSES

THURSDAY Jazzercise 

FRIDAY

SATURDAY

SINGLE 10’S

Core on Bosu  Jazzercise  Jazzercise 

Spin 

Jazzercise 

Spin 

Jazzercise 

Zumba 

Stroller Fit 

Zumba 

10:00 AM Zumba 

10:15 AM 10:30 AM Fusion Fitness  50+ Strength & 11:30 AM Stretch 

50+ Strength & Stretch  Beginner Boot Camp 

4:45 PM

Tri-Cycle  Spin 

50+ Strength & Stretch 

Seniors Room 101

Tri-Cycle 

Power Circuit 

7:15 PM

Boot Camp  Jazzercise 

John Stubbs School

Spin  Interval 

Seniors Room 101

John Stubbs School

Spin Class  Zumba 

Spin Class 

Seniors Room 101

Zumba  Ab Attack 

7:30 PM

Secure your Spot!

Drop-in available for fitness classes if space permits, priority will be given to registered patrons. Secure a spot in your favorite classes by registering in advance. See pages 47-49 of the Activity Guide

In the Weight Room

8:15 PM

Spin 

Senior (55+ YRS)

4.50

36.16* 64.29*

Student (13 – 18 YRS)

4.50

36.16* 64.29*

Child (6 – 12 YRS)

3.20

25.71* 45.71*

Childminding

2.50

22.32*

12.20

98.04*

PASSES

Step It Up  Boot Camp  Wishart School Jazzercise 

JANUARY to APRIL 2012

Winter

SCHEDULE

2 Adults & 3 Children/Students or 1 Adult & 4 Children/Students

Spynga  Power Circuit  Fighting Fit 

49.42* 87.86*

Per 75 Minutes

Spin 

6:00 PM

20’S

6.15

(19 – 54 YRS)

Family (Max 5)

5:30 PM

6:30 PM

Step It Up 

Fusion Fitness 

11:45 AM

6:15 PM

Adult

Spin 

9:00 AM

5:00 PM

Pool, Weight Room, Skating and some Drop-in Programs.

DROP IN

Spin 

Seniors Room 101

8:45 AM 9:15 AM

SUNDAY

SINGLE

1 Month Pass 3 Month Pass Annual Pass * Family Annual Pass ** Regional Annual Pass **

803.57* 475.00

For use at 12 Victoria Rec Centres

INCLUDES TAX

51.29* 130.49* 365.18*

*Single Drop-In Admission includes applicable taxes. Passes and multiple visits will have taxes added at time of purchase. ** Monthly & Quarterly payment plans available for annual passes. Visa/MasterCard/AMEX are accepted. Note: a $25 admin fee will be charged upon registration of all payment plans.

Spin 

Schedule Subject to Change, visit westshorerecreation.ca for updated drop-in information. All classes in the fitness studio unless otherwise noted.

FITNESS ADMISSION FEES Guarantee your spot by registering for full sessions of our fitness classes.

 Drop In WSPR Passholder Non Passholders

FREE $6.15

 Specialty Class

 Jazzercise

 Extended Specialty Class

WSPR Passholder Non Passholders

Fees payable at the class.

WSPR Passholder Non Passholders

$4 $8

$11 – $12 $12 – $15

SATURDAY

6 Months - 6 Years (8 Children Max)

Monday – Friday 9 AM - 12:30 PM

WEIGHT ROOM HOURS IN EFFECT January 2 to April 30 MONDAY to FRIDAY

Available for children

SUNDAY

Facility Hours

6 AM – 10 PM

7 AM – 8:30 PM

Attendant On Duty

9 – 11 AM and 4 – 10 PM

10 AM – 1 PM & 4:30 – 8:30 PM

Stat Holidays

Good Friday - April 6 & Easter, April 9 11 AM – 5 PM (Attendant on Duty 11-1 AM & 3-5 PM)

250-478-8384 www.westshorerecreation.ca

$2.50 per child for 75 min. Book of 10/ $25 Childminding not available on Statutory Holidays. For the most up to date information

Follow us on Facebook www.facebook.com/westshorerecreation


PUBLIC SKATING SCHEDULE IN EFFECT January 2 to April 1

PUBLIC SWIMMING SCHEDULE IN EFFECT January 2 to June 30 Stat Holidays

Good Friday - April 6 & Easter, April 9 Lengths & Leisure 11 AM-1 PM / Public Swim 1-4:30 PM

Spring Break Schedule

In Effect March 19-25 visit westshorerecreation.ca in April for schedule.

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Early Bird 6 - 9 AM Lengths & Lessons 9 - 11:30 AM

CLOSED

Lengths, Lessons & Little Ones 9 - 11:30 AM

Lengths & Lessons 9 - 11:30 AM

Lengths, Lessons & Little Ones 9 - 11:30 AM

Lengths & Lessons 9 - 11:30 AM

Leisure & Lengths 11:30 - 3 PM

Public Swim* 3 - 5 PM

Lengths & Lessons 3 - 7:30 PM

Lengths & Lessons 3 - 5 PM

Lengths & Lessons 3 - 7:30 PM

Leisure & Lengths 5 - 6 PM

Lengths & Lessons 6 - 8 PM

Lengths & Lessons 6 - 8 PM

Family Swim & Lessons* 6 - 8 PM

Leisure & Lengths 8 - 9:30 PM

(Single Lane)

Leisure & Lengths 8 - 9:30 PM

Leisure & Lengths* 8:30 - 9:30 PM

Toonie Swim* 7:30 - 8:30 PM Leisure & Lengths* 8:30 - 9:30 PM

Family Swim* 12 - 1:30 PM

FRIDAY

SATURDAY

SUNDAY

Adult Skate 10:00 - 11:20 AM

Parent & Tot 1:00 - 2:20 PM

Duffer Hockey 12:00 - 1:15 PM At Bear Mtn. Toonie Skate 1:00 - 2:00 PM

Everyone Welcome 2:30 - 3:50 PM

Family Skate 1:15 - 2:45 PM Everyone Welcome 2:15 - 3:45 PM

Adults & up to 3 kids Special Fee $9

(Limited Lengths)

Family Skate 6:15 - 7:20 PM

Public Swim* 6 - 8:30 PM

Public skating may be cancelled for special events. Call 478-8384 to confirm schedule. Look for our Holiday Schedule for Dec 17-31. Public Swim* 8 - 9:30 PM

Rental Block Call 474-8616

PUBLIC SWIM Everyone Welcome. No lengths available.

LEISURE & LENGTHS Lengths and leisure available. Adventure pool, spray toys, toddler & big water slide are open.

LENGTHS, LESSONS & LITTLE ONES Drop-in playtime for you and your preschooler, lengths & registered lessons offered.

EARLY BIRD Lanes and leisure available. Lap Pool shared with swim clubs M/W/F 6-7:30 AM.

LENGTHS & LESSONS Some lane swimming available (# of lanes varies). Sauna, steam & swirl pool open.

FAMILY SWIM Join for a family only swim. Children must be accompanied by an adult.

WATERFIT SCHEDULE IN EFFECT January 2 to June 30 TUESDAY

THURSDAY

Parent & Tot Adult Figure 10:00 - 11:20 AM Skating 10:40 - 11:50 AM

Parent & Child Sticks & Pucks 2:30 - 3:30 PM

* Indicates Slide & Spray Toys are available during this session. Children under 7 years must be accompanied by a person 16 years or older at all times in the pool. Ratio of 1 adult for 4 children. Schedule subject to change.

MONDAY

WEDNESDAY

Duffer Hockey Toonie Skate Duffer Hockey Adult Figure 11:30 - 12:50 PM 12 - 12:50 PM 11:30 - 12:50 PM Skating 11:30 - 12:50 PM

(Limited Lengths)

Lengths & Lessons 4 – 6 PM

Leisure & Lengths 5 - 6 PM

Toonie Swim* 7:30 - 8:30 PM

Toonie Skate 10:30 - 11:20 AM

Public Swim* 1:30 - 4 PM

Lengths & Lessons 3 - 5 PM

Leisure & Lengths 5 - 6 PM

(Single Lane)

Lengths & Lessons 9 - 12:00 PM

TUESDAY Adult Skate 10:00 - 11:20 AM

SUNDAY Rental Block 474-8616

Leisure & Lengths 12 - 1:30 PM

(Shared with Lessons Monday & Wednesday 1-2:30 PM)

MONDAY

WEDNESDAY

THURSDAY

FRIDAY

Combo 8-9 AM

Aqua Jocks 6-7 AM

Combo 8-9 AM

Aqua Jocks 6-7 AM

Combo 8-9 AM

Shallow 11 AM-12 PM

Deep 11 AM-12 PM

Shallow 11 AM-12 PM

Deep 11 AM -12 PM

Shallow 11 AM-12 PM

Deep 8:30-9:30 PM

Shallow 8:30-9:30 PM

Deep 8:30-9:30 PM

Shallow 8:30-9:30 PM

Stat Holidays

Good Friday - April 6 & Easter, April 9 NO WATERFIT

Bootcamp 7:30-8:30 PM

EVERYONE WELCOME Join your friends for a great time out!

TOONIE SKATE Everyone welcome! $2 admission, skate rentals are a toonie!

ADULT SKATE A leisurely skate - a great way to stay in shape.

ADULT FIGURE SKATING Like to stage a comeback in a friendly environment? Freestyle skaters and ice dancers will find our selection of music inspiring.

ADULT AND CHILD, STICKS & PUCKS $9 FAMILY SKATE Bring gear and enjoy ice time with your kids. Fee includes 1 Bring the family for fun, music, games, and toys. Our special adult & 3 kids. Join us for shinny hockey, no experience needed. family rate covers up to 5 family members for only $12.20 PARENT AND TOT DUFFER HOCKEY A special skate for parents and children 6 and under. learning to Full ice recreational game (full gear required). Max 20 players/2 skate. Children in strollers welcome but require a helmet. goalies a session; goalies are free. Register 478-8384 EXT 2209

SAFETY

RENTALS

Figure skating and hockey playing are not permitted during public sessions (unless specified). All patrons MUST wear skates on ice and helmets are recommended.

For lessons and or public sessions. Skate Rental Skate Sharpening

INTERAC $3 $5.35

We have finally made the upgrade and now you can pay with Interac right at the JdF Arena Skate Shop!


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