Aquatics

Aquatic Exercise & Pool Schedules

Aquatic exercise and pool schedules are available at our facilities or online at rootedinfun.com/aquatics.

Schedule subject to change due to staffing.

Starguard Ellite

LIFEGUARD TRAINING

This course will provide you with all the training necessary to become a StarGuard Elite Lifeguard including CPR/AED, First Aid, Administering Emergency Oxygen and Water Rescue Skills.

Participants much complete the following prerequisites on the first day of the class: • Swim 50 yard swim without stopping without a rescue tube • Swim 50 yard swim with a rescue tube • Tread water for 2 minutes using legs only • Retrieve a 10-pound brick in deep water within 2 minutes.

Class on Friday runs from 4:00-9:00 PM. Staff - TBA Wheat Ridge Rec Center

F-SU ......Mar 24 - Mar 26 .....9:00 – 6:00 PM ..... 112113-01 F-SU ......Apr 14 – Apr 16 ......9:00 – 6:00 PM ..... 112113-02

To learn more please visit www.rootedinfun.com/lifeguards

CLASS IS FREE FOR THOSE WHO ARE HIRED.

AQUA EXERCISE

Aqua Exercise is a great way to mix up your traditional gym workout routine with the amazing benefits of water! Aquatic workouts help you build strength while putting less stress on your joints and muscles- and it’s fun!

View our Aqua Exercise schedule online at www.rootedinfun.com/aquatics

SWIM LESSONS

In order to combat this issue, we are actively seeking Water Swim Instructors and Lifeguards to join our team. If you or anyone you know are interested in joining the team, please apply at rootedinfun.com/jobs.

Safety is our #1 priority and the status of our swim lessons is based primarily on the availability of staff to guard pools and run the lessons. Until further notice, group swim lessons will be unavailable in Wheat Ridge. Please check back in on our website at rootedinfun.com/swimlessons, or social media pages @wheatridgeparksrec for updates in private swim lesson availability.