Lancashire Now 223

Next stage of construction work starts on Preston's £45m+ Animate leisure complex

Piling work has started on Preston's Animate leisure complex. The £45 million+ scheme is one of six major projects planned under Preston's Harris Quarter Towns Fund Investment Programme.

Preston was awarded £20.9m from the Government's national Towns Fund initiative in March 2021, and the Harris Quarter is a unique part of the city centre undergoing a £200m investment programme to transform its historic buildings, sites and public realm into a diverse culture, leisure and employment offering.

Chair of Preston's Towns Fund Strategic Board, John Chesworth, said:

"The start of the piling work is an auspicious occasion and marks another step toward the renaissance of Preston. The Animate complex has already attracted well-respected leisure brands, and together they'll create an impressive offering of activities that will in-

crease footfall to the City, bringing additional economic benefits.

"We're making solid progress with our collective vision for Preston, and momentum is building."

Chris Hayward, director of development and housing at Preston City Council, added:

"Animate is the flagship project within the Harris Quarter regeneration programme which is part of the broader £200 million City Investment Programme, which heralds a new era for Preston and its residents. Animate will act as the catalyst for the wider City's social, economic and physical regeneration, creating lasting benefits for all."

Nick Hague, director at Maple Grove Developments, concluded:

"Animate will be an exemplar of what can be achieved when the public and private sector work together. A huge amount of collaboration has taken place for us to reach this point and we're now very excited to be on site and delivering this superb scheme for the people of Preston."

Further information

Towns Fund - Town Deals

On 27 July 2019, the Prime Minister announced that the Towns Fund would support an initial 101 places across England to develop Town Deal proposals, to drive economic regeneration and deliver long-term economic and productivity growth.

Preston’s City Investment Plan is a 15-year vision for Preston, setting out Preston’s longterm objectives and strategy to transform the City, targeting resources and aligning public and private sector investments to respond to needs and capitalise on opportunities for positive change.

Preston City Council actively applies and prioritises the principles of Community

Wealth Building wherever applicable and appropriate. Community Wealth Building is an approach which aims to ensure the economic system builds wealth and prosperity for everyone.

Projects included in Preston’s £200 million Harris Quarter Towns Fund Investment Programme are:

• Animate - £45m multi-use entertainment and leisure complex anchored by a state-ofthe-art cinema and bowling venue next to Preston Markets

• Educate Preston: The creation of a new Careers and Employment, Information, Advice and Guidance Hub in the Harris Quarter.

• Renewal of Harris Quarter Assets: Investment to support the redevelopment of publicly-owned buildings in the Harris Quarter to support new cultural and community uses, including Amounderness House.

• Illuminate and Integrate: A project to deliver improved pedestrian and cycleway infrastructure, street lighting and other public realm improvements within the Harris Quarter.

• Preston Youth Zone:The development of Preston Youth Zone as a state-of-the-art facility for young people in Preston aged eight to 19.

• #HarrisYourPlace:The refurbishment of the Grade I listed Harris Museum, Art Gallery & Library, enhancing and protecting the building for future generations.

• Preston Pop Ups: £1m pop-up programme of events bringing together new temporary event space, artworks and improvements to public realm infrastructure, aimed at boosting visitor activity in the Harris Quarter.

Piling work on the Animate project will be completed in June, with works starting on the steel structure shortly afterwards. All construction work is expected to be completed in late 2024.

Drugs gang jailed

Last month members of a ‘Breaking Bad’ style gang who imported millions of pounds of drugs from mainland Europe to cut and then sell on from their Darwen headquarters were jailed.

And today (Wednesday, April 12) more members of the gang have been sent to prison as our #OpWarrior fight against serious and organised crime continues.

Footage from inside the group’s operating base showed OCG members putting on forensic suits to weigh out and cut in excess of 200 kilos of amphetamine with mixing agents to be sold all over the North and South of England.

The cameras also captured huge quantities of cannabis in black bin liners being dropped off at the unit in Hollins Grove Mill, Darwen, to be packaged and sold on via a network of the OCG’s street dealers.

The investigation, which falls under Operation Warrior – started in 2021 after we attributed encrypted mobile phones to gang leader Zac Deaffern and co-defendant John Rowe.

That pair were jailed along with a number of others last month for a total of more

than 30 years.

Sentenced were:

• Ashley Morris, 31, of Waters Edge, Middleton, two years and six months for conspiring to supply amphetamine and cannabis.

• John Cropper, 45, of Roseway Avenue, Cadishead, Manchester, two years and eight months for conspiring to supply amphetamine.

• Anthony Richardson, 38, of Mackenzie Street, Bolton, three years and four months for conspiring to supply amphetamine.

• Nicholas Mullin, 33, of no fixed abode, four years and four months for conspiring to supply amphetamine and cannabis.

• Taylor Walker, 29, of Staining Road, Blackpool two years and six months for conspiring to supply cannabis.

Det Supt Nick Connaughton, from East Division, said:

“This criminal gang imported and distributed drugs on a huge scale, making massive profits for themselves by bringing misery to countless numbers of people.

“I hope that our work to take down this OCG, and the lengthy sentences delivered by the courts, sends a clear

message to those looking to profit from criminality that we will not tolerate such behaviour in our communities and that we will continue to take the fight to such criminals.”

Lancashire Police and Crime Commissioner Andrew Snowden added: "It's important that we send a clear message to criminals that police are coming to get you, and this is another great example of the work officers do, every single day, to disrupt and dismantle organised crime gangs and put them

behind bars.

"It's what Op Warrior is all about, taking the fight to criminals that blight our communities, delivering on my Fighting Crime Plan and seeing even more arrests, more asset seizures and more drugs off our streets. Results like this, which will directly make Lancashire safer, is what the public want to see and delivers on a top priority in my Fighting Crime Plan.

"I would encourage anyone to report suspicious activity, or any information that might help in bringing criminals to

justice. We continue to go after more and make sure those involved in organised crime feel the full force of the law and have their day in court .”

#OpWarrior is our response to tackling serious and organised crime in Lancashire and delivering on Police and Crime Commissioner Andrew Snowden's Fighting Crime Plan priority of disrupting and dismantling organised crime. Morris

Cropper Richardson Mullin Walker

Lancashire Local Authorities land £41m for Home Upgrade Grants

Cosy Homes in Lancashire - an initiative which represents 14 of the county's Local Authorities - has secured a £41m funding pot to help residents make their homes more energy efficient.

The two-year scheme, entitled Home Upgrade Grant Phase 2 (HUG2), commences 1 April 2023 and is for low-income properties without gas central heating, with an Energy Performance Certificate (EPC) rating of D to G, or properties of a certain construction regardless of household income.

Grants are now available to help support the installation of insulation and renewable heating technologies, such as air source heat pumps or solar thermal panels. Grants are

based on averages, but the average is expected to be around £18,800 per

property.

A number of Local Authorities across the

country have been awarded funding through HUG2, however the Lancashire consortium received one of the biggest pay outs. Spanning 1 April 2023 to 31 March 2025, properties eligible for HUG2 are:

• Low-income households (less than £31,000 per annum)

• Properties of a certain construction, regardless of household income

• Not heated by gas central heating - properties heated by electric, gas fires/wall heaters, oil or LPG will qualify

• Energy inefficient with an Energy Performance Certificate (EPC) between D and G

• Property EPC ratings can be checked by visiting GOV.UK - Find an energy certificate.

Blackpool Council led the consortium which comprises Blackburn with Darwen, Burnley, Chorley, Hyndburn, Lancaster, Pendle, Preston, Ribble Valley, Rossendale, South Ribble, West Lancashire and Wyre.

Judith Mills, a representative of Cosy Homes in

Lancashire, said:

"We're thoroughly delighted to have been awarded such a large funding pot through HUG2 and know it will mean so much to our low-income residents who are often, and very sadly, too cold to function in their own homes.

"The aim of HUG2 is to help residents to improve the warmth and comfort of their homes whilst also reducing energy bills, carbon emissions and the levels of fuel poverty across Lancashire.

"Residents are being urged to check their eligibility and seek access to the grant as soon as possible; the floodgates have literally opened, so the sooner they take action, the sooner they can be more comfortable in their home."

Chris Hayward, Director of Development and Housing at Preston City Council, added:

"This is great news for Lancashire, and for Preston, and shows the benefits of partnership working and a successful track record

on delivery.

"Being in a position to help the residents of Preston on low incomes and making them aware of this funding is essential to ensure as many households as possible can benefit from energy efficiency measures. Properties of a particular construction within certain areas of Preston can also benefit - regardless of household income - so we encourage residents to visit the CHiL website and make an enquiry.

"Preston City Council, as part of CHiL, want to help you make your home greener and therefore better for the environment, but also importantly, warmer. The energy efficiency measures should also make it cheaper to heat your home in the future too.

"This scheme is one of a number of support measures being provided by the Council aimed at tackling the cost of living crisis and reducing carbon emissions."

One Voice launches new community initiative called #ItsOurEidToo

A new community cohesion initiative has been created by a local Blackburn resident to share the joys of Eid.

#ItsOurEidToo celebrates the first Eid of the Islamic calendar with members of the Blackburn with Darwen community, likely to take place on either Friday 21st or Saturday 22nd April.

The campaign encourages members of the non-Muslim community to wish an Eid Mubarak to the local residents by proclaiming #ItsOurEidToo, to send a very strong message on community cohesion in the town. The premise was the brainchild of 24 year old Creative Marketer Aisha Seedat who worked closely with charity One Voice Blackburn to make it happen.

Eid ul Fitr follows the Holy Month of Ramadan, where Muslims forgo food and

water between sunrise and sunset.

Phil Boulding from Secret Santa works closely with One Voice on a range of community cohesion projects.

“I’m really pleased to participate in the EID celebrations, just like our Muslim friends do with Christmas. Another example that there is more that connects us than separates us.”

Vicky Shepherd, the Chief Executive of Age UK Blackburn with Darwen, works with people from across the community added:

“Age UK Blackburn with Darwen is pleased to be involved with and support the #ItsOurEidToo project. We know that Ramadan and Eid-al-Fitr are very important times for our Muslim colleagues and service users and for the wider community and it is important to recognise

and support this. Personally, I find it lovely to hear all about the family celebrations that happen for Eid and what a difference this makes to people.”

Participants took part in a photoshoot where they held a gift-wrapped present bearing the name of the brand #ItsOurEidToo. The community cohesion project aligns with others which One Voice runs such as I’m a Muslim and I Love the Festive Period, and I am Not A Muslim and I Will Fast for One Day.

Denise Park, Chief Executive of Blackburn with Darwen Council, said:

“Celebrating our differences is really important. We have really diverse communities here so it’s great to have the opportunity to join in with many different festivals and events.

Suicide prevention scheme passes milestone number of members

The Orange Button Community Scheme in Lancashire and South Cumbria has achieved a significant milestone having signed up 2,500 members.

The suicide prevention scheme, which launched in September 2020, sees Orange Button ‘wearers’ train to be able to listen to and support people who are struggling and are having thoughts of suicide, and signpost them to appropriate services.

Those with the training typically display their orange buttons on their clothing to let people around them know that they are available to help.

Helen Parry, project lead for the Orange Button Scheme within Lancashire and South Cumbria Integrated Care Board – which organises healthcare services in the region – said that the aim is to have as many people trained up as possible.

She said: “I’m delighted that we now have 2,500 Orange Button wearers, and many of those are very active and keen to promote this vital service.

“It is still only in the very early stages, but we want as many people as possible to know what an Orange Button means, and for as many volunteers as possible to undertake the specialist training.

“The Lancashire and South Cumbria region has some of the highest suicide rates across the country, so the need to gain vital skills

and knowledge to combat these preventable deaths has never been more important.”

The Orange Button training is delivered by organisations such as Every Life Matters and Lancashire Mind, and gives people the skills to identify when people around them are showing signs of mental health concerns and be able to support a person before they have further thoughts of harm. It also gives you self-care information to look after your own mental health while supporting those around you.

More information about the scheme is available at www.healthierlsc.co.uk/OrangeButtonScheme-1 and the training can be booked for individuals and workplaces by contacting Lancashire Mind.

“Inside the Council we are fully committed to represent the communities we serve and it’s a great place to work if you want to make a difference to people’s lives.”

Aisha Seedat has been pleased with the response to her idea.

Lots of my non-Muslim friends have always wanted to get involved with the Eid festivities. And I personally love the vibe at Christmas time. Let’s face it we sometimes need any excuse for a celebration. It’s been really touching that so many

influential people in the town have got involved. I hope we can make it even bigger and better next year.

For more information about the charity and its work on cohesion please visit: 1vblackburn.org

Lighter nights are creeping in… don’t let thieves do the same.

The clocks have gone forward and the evenings are becoming lighter and Police across South division, which covers Preston, Chorley South Ribble and West Lancashire, are warning people to make their home and belongings as hard a target as possible for thieves to hit.

With many people looking forward to the extra daylight time, the lighter evenings and warmer weather are often seen as perfect conditions for opportunistic thieves and burglars as people may let their guard down when it comes to securing their property.

Chief Inspector Chris Abbott said: “With the nights getting lighter, and as the weather warms up, people will be spending more time outdoors. Thieves will be looking to take advantage of the fact that some people may leave doors and windows open which does present an open invitation to those wanting to take what doesn’t belong to them.

“We are continuing to proactively deter and target thieves, but everybody has their part to play to prevent themselves from becoming a victim of burglary. By taking just a few minutes to make sure that your

property is secure, it can save anger and frustration in the long run” Things that you can do to help protect your home and property:

• Close and lock your doors and windows when you go out, even if you are just in the garden. Check doors and windows before going to bed.

• Always use good quality padlocks with covers on all outbuildings so they cannot be easily cut off.

• Make sure side gates / sheds / garages are locked and keep boundary fences, walls and gates in good repair.

• Install security lighting and / or CCTV cameras around your property where possible; they are a great deterrent.

• Don’t leave keys where they can be seen or reached through the letter box.

• Always lock your car and don’t leave things like shopping bags on display. For more advice on how to keep your home and property safe and secure, visit: Lancashire Constabulary - Lancashire Police - Burglary

New policy aims to support special schools to best meet the medical needs of pupils

A key document that aims to create consistent and fair guidance to enable special schools to best meet the medical needs of pupils has been approved by councillors.

The 'Supporting Pupils with Medical Conditions Policy' is based on updated Department for Education guidance about how to support pupils so they can thrive in their educational settings.

The Lancashire policy will ensure compliance with legislation and will enable all Lancashire Special Schools to confidently deliver provision to pupils with medical conditions, supported by a strengthened Special School Nursing Service offer through joint commissioning arrangements.

A Working Group, comprising special school rep-

resentatives, Integrated Care Board (ICB) commissioners, Special School Nursing Services and County Council Officers has developed the policy, ensuring it is practical to apply and gives confidence to schools and practitioners in how they support pupils to access and enjoy school with their medical needs safely met.

Parents, carers, and young people were engaged and consulted through various forums and have had the opportunity to influence the development of the final policy.

On Thursday, 6 April, Lancashire County Council's cabinet agree the 'Supporting

Pupils with Medical Conditions in Special Schools Policy'.

Dave Carr, Director of Policy, Commissioning and Children's Health, Lancashire County Council, said: "This policy aims to provide clarity and support to special schools to ensure there is a consistent and fair approach to special school nursing that is based on the individual needs of a pupil.

"Putting the needs of the child front and centre is at the heart of this approach and this policy sets out how pupils can receive the right support, at the right time, in the right place."

Blackburn Bus Station to welcome back pop-up COVID-19 vaccination centre

A pop-up COVID-19 vaccination centre is back at Blackburn Bus Station next week as the spring booster campaign gets under way. Those who are eligible for the latest jab – including over-75s and people who are immunocompromised, such as cancer patients and organ transplant recipients – can book an appointment between 9am and 4pm each day (except Sundays) from Monday 17 to Saturday 29 April. The site will also be able to vaccinate any adults still requiring their first and second doses of the COVID-19 vaccine.

The spring booster campaign started earlier this month to protect the most vulnerable in society, with COVID-19 still circulating widely.

Jane Scattergood, senior responsible officer for the Lancashire and South Cumbria COVID-19 vaccination programme, said: “The best way to protect yourself is to get the vaccine as soon as you are eligible. COVID-19 is still having a big impact and

older people are still most at risk of developing severe illness and being hospitalised.

“We want to ensure that everyone gets the protection they need as quickly and conveniently as possible. The Blackburn Bus Station pop-up centre is really handy for those visiting the town centre, and there is no need to book ahead – just walk in.”

Blackburn Bus Station hosted a pop-up vaccination centre last autumn and its town centre location proved ideal for those who travel into town on buses.

Abdul Razaq, director of public health for Blackburn with Darwen, added: “I’m really pleased that we’re able to work with the NHS to offer this pop-up vaccination centre in Blackburn once again. The bus station is very accessible and has previously proven to be popular choice as a COVID-19 vaccination site.

“Recently there seems to have been more cases of COVID-19 in our local communities, which serve as

a reminder that the virus has not gone away and we must bolster our defences to live with it.

“Sadly, the virus poses the biggest threat to health and wellbeing to people aged 75 years and older, residents in care homes for older people, and those aged five years and over with a weakened immune system. Having the spring booster is the best way to top up your immunity if you fall within these vulnerable groups, and I would urge all eligible residents not to delay and get vaccinated in the next two weeks.”

People who are over 75, immunocompromised or still to have a first or second vaccination are all eligible, but must ensure their appointment takes place at least three months since their last dose.

Anyone who believes they should be eligible for a vaccine but does not get invited can self-declare via the National Booking Service or by phoning 119.

Overwhelming majority of primary pupils get preferred school placement

Nearly 99% of Lancashire children starting primary school in September have been offered a place at one of their three first choice schools. This is set to increase as waiting lists are applied.

In total, 12,734 children have been granted primary places in the county. Confirmation emails have been sent to families today to those who applied online and an offer letter to those who submitted a paper application.

Families that wish to seek more information about appeals or waiting lists have been given contact telephone numbers and email addresses for the three area School Admissions Teams.

This information is also available on the Lancashire County Council website along with details about the appeals process if families have not been allocated a school that works for them.

Jacqui Old CBE, Execu-

tive Director of Education and Children's Services, said: "We are delighted to confirm that thousands of youngsters will be attending the school that is their parents' first choice. A young child starting school

is such an important life event, so many families will be delighted that their child is going to the school of their choice.

Our team has worked very hard to process more than 12,000 applications

and know that the overwhelming majority of parents will be happy with their placement.

"We also recognise that a very small number of pupils have not been allocated one of their top choices.

Where this is the case, we would encourage parents to talk to their local School Admissions Team about the options open to them."

Despite a declining birth rate, there was a small increase in the number

of primary school applications made this year. Overall, the downward trend has continued with over 1,000 fewer applications received than for the September 2017 primary school intake.

New High Sheriff of Lancashire is sworn in

King Charles appointed his first High Sheriff of Lancashire, as David Taylor CBE DL, was sworn in

David Taylor will take over from Martin Ainscough DL.

Steeped in history, the role of High Sheriff dates back 1,000 years. Each year HM The King personally appoints the High Sheriff of Lancashire, with this being the first of King Charles' reign.

The High Sheriff is HM the Kings’s representative in the county, overseeing all matters relating to the Judiciary and the maintenance of law and order.

In current times, the office of High Sheriff is held for one year and their main role is to protect and assist in upholding the dignity and wellbeing of HM Judges, together with other public duties.

They support and encourage the voluntary sector and statutory organisations who work in Lancashire.

The incoming High Sheriff of Lancashire said: “It is a great honour to be appointed High Sheriff of Lancashire, a position that dates back over a millennia.

"I am proud to add my name to the list of outstanding occupants of the role. In my time as High Sheriff I will work closely with the Police and emergency services supporting the work they do to keep the people of our county safe.

"I will also work closely with and support community groups and the voluntary

sector throughout the county. These groups help to sustain our diverse county and cohe-

sion between our communities."

Mr Taylor Is currently Pro

Chancellor and Chairman of the University of Central Lancashire (UCLan).

not receive any salary or expenses

The office of High Sheriff is held for one year. It is purely voluntary and does

The Lancashire Science Festival is taking place on 20 May

The University of Central Lancashire’s (UCLan) free award-winning Lancashire Science Festival is returning in May.

The annual event is bringing back some of the most popular science, technology, engineering and maths (STEM) attractions from the previous nine festivals and adding some new electrifying shows, fantastic workshops, exciting exhibits and hands-on activities.

Taking place on 20 May on UCLan’s Preston Campus, the public day will see the return of the daring BMX stunt bikers in The Science of Extreme Sports. The group will showcase how gravity and kinetic energy work while dazzling the crowds on University Square with their jaw-dropping skills and tricks.

Animals will be the attractions at two of the main shows as awe-inspiring birds of prey will be on display as The Birdman explains the wonders of adaptation and natural sustainability while The Ugly Animal Show celebrates and explores the incredible biology of the most monstrous animals.

A new rocket show will use large fireballs, loud explosions, a working jet engine and a 2-metre-long rocket car to demonstrate the principles behind getting into space while Ghosts in the Machine will look at

the supernatural from a scientist’s viewpoint.

Popular returning attractions include the unique and interactive Bubble Science Show, which creates bubbles of all shapes and sizes; This is Amazing Chemistry, which features a range of demonstrations using chemical clocks, cold light, fire, and whoosh bottles; while Unmasked: The Science of Superheroes will explore how superheroes’ brains and bodies work.

Playdough Surgery, Mighty Maggots, Hands on Healthcare, Touring the Solar System and Potted Prehistory are among the many workshops running across the day.

The interactive showfloor, in Sir Tom Finney Sports Centre, will once again be packed with a wide variety of hands-on exhibits for children of all ages.

The public day will immediately follow on from two primary school specific days, which will see around 6,000 Key Stage 2 youngsters from across the North West enjoy a funpacked day of STEM activities.

Dr Liz Granger, Lancashire Science Festival Director, said: “We’re doubly delighted

for this year’s event because not only will this be our 10th Festival but we’re also able to return to our first three-day programme after the pandemic.

“This year’s programme offers something for everyone, with popular favourites returning alongside some really exciting new shows and workshops.

“We know there’s a great appetite for free educational and fun events in the region.

Tickets for our school day packages were snapped up within a couple of hours, and we’ve had fantastic feedback from our previous festivals, so we hope to welcome thousands of visitors back to enjoy this year’s entertainment on 20 May.”

Free public day tickets will be available to order on the UCLan website from 4pm on 19 April.

WINES FROM THAILAND: A GOOD CHOICE

Thailand (officially the Kingdom of Thailand and previously known as Siam) is a country in Southeast Asia. The capital city is Bangkok.

Today, manufacturing, plus tourism and agriculture are leading parts of Thailand’s economy. Countless tourists visit Thailand, constantly. From the shopping malls of Bangkok, through the fabulous coastal beaches, with hundreds of tropical islands, plus the nightlife and world heritage attractions, culture, history, sports and more, there is something for all to appreciate and enjoy. Thai cuisine and wines are very popular and can now be found globally.

Monsoon Valley is a multi award-winning fine wine producer. Grapes are carefully selected and transported in air-conditioned vehicles from the Monsoon Valley Vineyard to the Siam Winery. Producing splendid wines, with grapes only grown in Thailand, Monsoon Valley wines are now recognised around the

world and enjoyed by numerous connoisseurs, as well as being available in 5-star hotels and restaurants, in Thailand and many countries, worldwide.

Monsoon Valley White wine has a pleasant bouquet, plus a good mouthfeel and palate. Excellent with seafood and white meats. The Monsoon Valley Red has good red fruits for the bouquet and for the mouth’s pleasures. This pairs wonderfully with red meats, etc. If it’s a rosé that is preferred, then the Monsoon Valley Rosé will not disappoint, having grapes grown on ‘floating vineyards’ and at the Monsoon Valley Vineyard. This wine has a delicate nose, excellent mouthfeel and palate. A wine that is extremely popular, with many, on numerous occasions. If a Shiraz is required, for satisfaction, then Monsoon Valley Shiraz, from the Premium Range, with its ruby-red, enticing appearance, has it all. Dark fruits are in abundance, with oakaged barrels contributing to the exceptional pleasures of this wine. Fantastic with red meats. For an aromatic,

sweet wine, Chenin Blanc Dessert Wine (flagship) ‘ticks all the boxes’, for me. Having Chenin Blanc grapes, left on the vines for several days more, ensures provision of the added sugars required to produce this impressive delight, which gives a grand finish. These are just some of the wines from the Monsoon Valley ranges. For all details please visit www.monsoonvalleywine.co.uk www. siamwinery.com

Article bt Trevor Langley

‘TOTALLY TINA’ rocks into its 14th year coming to COLNE and BLACKPOOL

Come shake a tail feather with the UK’s original, award-winning Tina Turner tribute …. aka Justine Riddoch and her talented cast. When Tina burst onto the scene, she won the hearts of music fans from the outset, creating a fearsome reputation for her live performances – and those never-ending legs!

Early hits River Deep –Mountain High, Proud Mary and Nutbush City Limits were just a taste of what was to come. We Don’t Need Another Hero, Simply the Best, What’s Love Got to Do With It, I Don’t Wanna Lose You and When the Heartache is Over propelled her to stadium concert stardom.

Supported by her super-talented band and dazzling dancing girls in sequins, feathers and diamonds, Justine is the ULTIMATE Tina (a National Tribute Awards winner since 2013). She’s got the looks, she’s got the moves, she's got the legs, but most of all, she’s got THE voice. Join an army of loyal fans for a truly authentic, fun-packed musical spectacular!

Twelve years have passed since Totally TINA first

sprang to life in the vibrant city of Liverpool, but a Lifetime Achievement Award and many other prestigious accolades along the way have earned Justine’s ‘Totally Tina’ a deserved top spot in the musical tribute world.

Justine admits she has been observing her beloved muse from the start; constantly honing her homage to the legend herself with passion and an unrivalled attention to detail, to deliver the most authentic recreation of the rock and roll Queen’s live performances.

The cast and crew of Totally Tina are pulling out all the stops this year with the promise of a brand new, custom-made performances featuring a whole host of fresh ideas, coupled with the band’s now famous humour.

The Show is designed to make the audience feel that the legendary performer is right back in front of them, strutting her stuff on the most famous legs in show business!

This year’s production is a heady mix of nostalgia and surprise with all the favourite Tina Turner hits, her best duets, much-loved covers and the odd twist in the tale.

Jumping Jack Flash, Honky Tonky Woman, Get Back, It’s Only Rock and Roll and The Bitch is Back have been added to a set which includes Simply The Best, Proud Mary, Nutbush City Limits and Private Dancer to name a few.

All the songs are enhanced by the customary flourish of sparkling stiletto heels, flamboyant tail feathers, high energy dance routines and musical genius. There’s plenty of audience engagement and post-show ‘meet and greets’ too, making the Show more personal.

In fact, it’s probably the closest thing to a live Tina Turner concert!

Justine, a past winner of cult talent show, Stars In Their Eyes performing as Anastacia, is known in the business for her enthusiasm and drive, and has been singing professionally for 30 years. She is justifiably proud of her cast and crew who’ve played a huge part in helping her to create the longest running Tina Turner tribute.

She said: “I am thrilled by the success of this production – we have come so far! Having been told on many

occasions that I sounded like Tina, I decided to take the plunge and then spent hours familiarising myself with her life story and scrutinising video footage to watch mannerisms and body movements.

We always add our own personality to the Show each year; the element of surprise keeps things fresh, but my ultimate aim is to remain faithful to a Tina Turner live concert paying tribute to her career, and bring the best version of this amazing woman; her voice, her passion and even her legs, to her many fans.

That’s why we love it when people tell us that they go away feeling as though they have seen the real thing.”

Totally Tina has been the ultimate Tina Turner tribute for the past nine years, from 2013 to 2019 winning Best Female Artist, Best Choreography, Best Sound & Lighting and the prestigious Lifetime Achievement Award at the NTMA, and in 2020 and 2021 winning Best Tribute at the NREA and NEA respectively.

The band have played to audiences all over the country and in Europe, and have

performed at the Cover Festival in Davos, Switzerland (Tina Turner’s new home country) the last few years.

Justine added: “We love what we do, and we’re lucky enough to have an incredibly loyal army of fans here and overseas. We look forward to meeting many more new fans this year.”

Plans agreed to improve bus stops and tackle congestion in Preston

County Councillors have given the green light to proposals which aim to improve bus journeys and reduce congestion in the New Hall Lane area of Preston.

A report considered by the council's cabinet outlined the plans to introduce changes to existing bus stops on Tudor Avenue and Cairnsmore Avenue, off New Hall Lane (A59) to the east of the city centre, along with comments received during public consultation held late last year.

Proposals were agreed to extend the existing bus stop clearway at a stop on Tudor Avenue near the junction with New Hall Lane (A59), and to move the bus stop boarding point and bus stop pole 11 metres further towards the junction. It was also agreed to introduce no-waiting parking restrictions between the clearway and the junction, and on the opposite side of the road to the bus stop, along with a keep clear marking across the access to some nearby properties.

The report outlined that this stop is used by a number of school buses, as well as being used by the public service 100 as a terminus, which means vehicles often wait there for a short period before beginning their journey towards the city centre. The new measures aim to keep the junction free of parked cars to allow buses to manoeuvre more easily, and reduce congestion and conflict between vehicles turning into

Tudor Avenue from New Hall Lane due to the limited road space available. Proposals were also agreed to introduce a bus stop clearway at a stop on Cairnsmore Avenue near the junction with Tudor Avenue, along with no-waiting parking restrictions between the clearway and the junction. The stop is served by the 100 bus which runs every 15-20 minutes, with the clearway being needed to prevent vehicles parking next to the bus stop. Bus drivers are currently often not able to pull up to the stop due to parked cars, which makes it difficult for passengers to get on and off, and could prevent access altogether for anyone with a disability. The parking restrictions will allow buses to pull out straight ahead without having to manoeuvre past parked cars.

Phil Durnell, director of highways and transport, said: "We investigated the problems being encountered by buses, passengers, and other drivers in this area after they were raised by a local resident, and put forward a number of measures to improve the situation.

"We have slightly changed our initial plans following the consultation by removing the proposal for a bus shelter at the stop on Tudor Avenue, and are grateful to everyone who took the time to respond."

Rapist jailed for attacking 12-year-old girl

A man who lured a 12-year-old girl to a flat and raped her, has been given a 16-year prison sentence.

Nicusor Manole, 27, came across the girl by chance in Burnley in June last year – she had travelled to the town but wasn’t familiar with the area.

Initially Manole was kind to her, buying her a drink of Lucozade.

He then offered her £10 so she could travel to Manchester the next day, but on condition she would go back to his place for a few hours.

Manole and his victim travelled by taxi to Brierfield and went to a flat in Colne Road above a tyre garage, the flat described by the girl as dirty, with a number of pigeons in there.

It was while at the flat –with the door having been locked - that Manole’s mood changed.

He became angry, removed the girl’s clothes and raped her. Her ordeal only ended when she managed to persuade Manole to leave the flat together.

When the door was unlocked, she ran out of the flat into the street and flagged down a cyclist on Colne Road.

The cyclist saw she was crying and upset, and the girl revealed she had been sexually assaulted.

Enquiries by Police officers identified Manole as being the offender. He left Brierfield but was arrested four days later on the M6 in Staffordshire.

Manole, of Market Square, Nelson, was convicted by a jury after a trial of raping a girl under the age of 13 and sexual assault.

At Preston Crown Court yesterday (April 17) he was given a 16-year prison sen-

tence - 15 years imprisonment and a one-year extended licence - the judge sentencing him as an offender of concern. Manole was also made subject of a Sexual Harm Prevention Order.

Det Con Hannah Brown of Lancashire Police said:

“This was an horrific offence committed by Nicusor Manole and we welcome the lengthy prison sentence which the judge imposed.

“Manole took advantage of a young, vulnerable victim and subjected her to a terrible ordeal which left her traumatised.”

The ancient market town of Clitheroe in the Ribble Valley is a perfect place to stay for visitors wishing to explore Lancashire’s Forest of Bowland, one of England’s 36 Areas of Outstanding Natural Beauty (AONB). With its extensive range of accommodation including B&B’s, hostels, self catering and camping and caravan sites, your visit to Clitheroe can suit your budget and preferences.

Clitheroe actually dates back to Saxon times so by the time the imposing 12th century Norman Castle that towers over the town had been built, Clitheroe had already been around for nearly 1,000 years! Clitheroe Castle, said to be the smallest Norman castle in England, is now home to a Museum and 16 acres of landscaped gardens, which houses attractions to appeal to every age group.

They include a bandstand, children’s playground, skatepark and Lancashire’s first Labyrinth. The Rose Garden also features quirky metal and limestone sculptures. One of four Circular Walks that take you around the town and surrounding countryside leaves from the Castle – pick up a leaflet from the Visitor’s Centre for directions. Sporting fans might want to enjoy a day at Clitheroe Golf Club, one of the countrys best

inland courses. Clitheroe is well known for its plethora of specialist shops. Award-winning Byrnes Wine Shop is famous for its enormous underground cellar bursting with unusual vintages from all over the world. Cowman’s Famous Sausage Shop sells more than 75 sausage varieties while the Exchange Coffee Company stocks more than 35 coffees and 60 specialist teas.

The best way to explore Lancashire’s stunning scenery is by e-bike. And what better place to start than the centre of the UK? Ribble Valley E-Bikes is based in Dunsop Bridge; the very heart of the Hodder Valley and Forest of Bowland Area of Outstanding Natural Beauty. E-bikes are also available to hire from a number of partner destinations such as The Inn at Whitewell, The Red Pump Inn, The Spread Eagle at Sawley, and Gisburn Forest Hub. They can even be delivered direct to your accommodation.

Half days, full days and discounted holiday hires are available. Perfect for cyclists of all abilities, e-bikes give you the gusto to tackle the hills, fells and forests that make up Lancashire’s iconic landscape. And remember, the higher the hill – the better the view. So don’t forget your camera. Whether you’re a serious cyclist looking to pedal from rural countryside to rugged coastline, or you simply want to potter from park to pub, hiring an e-bike gets you more miles for your money. There are also top of the range e-mountain bikes (E-MTBs) available to hire from some of the leading brands so you can really put them through their paces off road.

How does an e-bike work?

Like a conventional bike, you have to pedal an e-bike to make it go, but you no longer need to hesitate before the hills or falter at the fells – with a boost from the bike’s drive system, you can easily enjoy all that Lancashire has to offer. Choose mountain bikes, road bikes or hybrid bikes, all with an electric battery and add a range of accessories to meet your needs, such as a kid’s seat or trailer and pannier for the picnic (or forget the picnic and pedal up an appetite for a pub lunch at one of Lancashire’s fantastic restaurants!).

Options include: guided tours, give you a clue, or get on and go. The team at Ribble Valley E-Bikes are happy to give you as much or as little guidance as required. Why not plan a day out with a local guide for a unique off-road trip around the area? Or you could choose to follow a suggested route to take in particular highlights, or simply set off and discover Lancashire’s hidden gems for yourself.

Good To Go in Lancashire:

Ride Lancashire’s stunning scenery with ease. Ribble Valley E-Bikes has a wide range of e-bikes to hire (or buy), including top-of-the-range mountain bikes, road bikes and hybrids, so you can explore in your own way.

Blackpool is preparing to celebrate the King’s Coronation in right royal style on Sun 7th May

The resort will mark the historic event with a majestic heritage tram parade along the seafront, a Big Lunch outdoor picnic with free entertainment on the Tower Festival Headland, a live screening of the Coronation concert from Windsor Castle, ending with a

dazzling, specially-themed light show. The events taking place on the 7 May are staged in association with the Tourism Business Improvement District (TBID) and partners. Please note that there will be live filming and photography at this event.

Scotlands Gardens - Cally Gardens Open for Charity

Sunday 7th May

10am-5pm @ Gatehouse of Fleet

Cally Gardens and specialist plant centre is a treasure trove of rare and exotic hardy plants gathered worldwide. The towering 18th century walls of the former kitchen garden of Cally House provide shelter for informal gardens created by the famous plant collector Michael Wickenden and now curated by plantsman and ecologist Kevin Hughes. Open from 10-5 Teas and Plant sales.

Admission £5.00 per adult and children free. Further details www.scotlandsgardens.org

WWT Caerlaverock Coronation Big Helpout

Monday 8th May

10am-4:30pm @ WWT Caerlaverock, Eastpark Farm, Dumfriesshire DG1 4RS

You are cordially invited to be part of the WWT Caerlaverock team. Take a guided tour of our site and find out more about our visitor centre engagement volunteer role. Make a nest box and enjoy a free cream tea as part of our celebration event for the coronation big helpout. No need to book. Guided tours at 11am, 1pm and 3pm. https://www.wwt.org.uk/wetland-centres/caerlaverock/

Scotlands Gardens - Arbigland House Open for Charity

Sunday 14th May

2pm-5pm @ Arbigland House, Kirkbean Dumfries DG2 8BQ

Arbigland House is an Adam-style 18th Century mansion surrounded by 24 acres of woodland gardens running down to a beach on the Solway Firth. The gardens date from the 18th Century with more formal areas developed in the 19th and early 20th century. They are currently undergoing a programme of restoration and redevelopment. Within the woodland gardens, with its extensive collection of trees and a variety of Rhododendrons and azaleas, are a range of features including a sundial garden, rose garden, stream fed lake and Japanese garden.

Admission £5 children free. Teas available at John Paul Jones museum. Short tours available for principal rooms of the house.

Discover The Shropshire Hills & Ludlow

The Shropshire Hills are not just beautiful, they are officially outstanding. The Shropshire Hills Area of Outstanding Natural Beauty (AONB) was designated in 1958 and covers a quarter of Shropshire. Stand on any of the hilltops and admire the view from the rocky Stiperstones, the plateau of the Long Mynd, the landscape of the Clee Hills & Corvedale, to The Wrekin & Wenlock Edge and the Clun Valley & Clun Forest.

This distinctive area of the Anglo-Welsh borders is where remote upland merges into pastoral lowland. The Shropshire Hills is a varied and special landscape which is rich in geology and wildlife (e.g. the southern most home for Red Grouse) and ingrained with heritage in rolling farmland, woods and river valleys. Plus lots of industrial heritage with mining and railways due to the geology. Off the beaten track and tranquil, a living, working place, loved by locals and visitors alike

for its quality of environment, for walking and activities of all levels, and for relaxation and inspiration. There’s plenty to do and see within many rural villages and hamlets and many vibrant country markets.

The hills are ideal for all types of walkers –from strenuous walking in wild country (like young DofE paticipants) through to Sunday afternoon ramblers – there is something for everyone. Try tackling Caer Caradoc and The Lawley out of Church Streton (plus return)

and you haveclimbed more than if you’d gone to Snowdon. Whilst always cautioning to take care and observe weather forecasts taking a good map and proper equipment it is unlikely you can get totally lost and into trouble .

Standing proudly over the town is Ludlow Castle; witness to many a battle over the centuries but none so gripping as the title of ‘Festival Loaf’ at Ludlow Food Festival. Ludlow has a well deserved reputation for quality food and drink, with farmers markets selling local produce to independent butchers, bakers, delicatessens and food shops. You’ll find a selection of small, family-owned businesses that sell quality products with a personal touch.

Ludlow restaurants are renowned for their fine food. Try the Csons bistro at Dinham Green, under the Castle, or the Charlton Arms on the banks of the River Teme, a spot of Italy at the Chichetti Bar, or France at The French Pantry. Visit Ludlow’s very own Brewery and our friendly, historic inns. Ludlow Food Centre is a must-visit too, where farming and food come together to create a unique shopping experience. See The Ludlow Guide for a full list of outstanding places to eat and unique shops in Ludlow, including a Ludlow Town Map and Where to Park guide.

Ludlow has around 500 listed buildings in all. Broad

Street, with the Buttercross at the top and the town wall gatehouse at its foot, is arguably one of the finest. The Grade II listed Feathers Hotel must be one of the most photographed buildings in Shropshire, while the Ludlow Assembly Rooms, built in the 1840s, is now a vibrant arts centre.

Seek out St Laurence’s Church, A.E. Housman’s final resting place. It’s one of Ludlow’s many vantage points and from it you can see for miles across the Shropshire Hills.

Take a guided walking tour around town or pick up a walking guide from the tourist office to take a Riverside walk along the historic Bread Walk, the views from Whitcliffe common are fabulous – and just 10 minutes stroll from the centre of Ludlow. There is great cycling, riding and walking available nearby in Mortimer Forest and the Teme Valley.

Ludlow has a wide range of accommodation to choose from; Historic hotels, Boutique town guesthouses and cosy holiday cottages.

Ludlow also boasts a top quality caravan touring park, campsites and group accommodation.

Ludlow Markets

The market takes place at Castle Square in Ludlow and is the best place to find all your traditional local wares. On the second and fourth Thursday of the month there is also a farmers market selling exquisite local produce. Ludlow Market Days

Monday: General Market

Tuesday: Closed

Wednesday: General Market

Thursday: Local Produce Every 2nd and 4th week

Friday: General

Saturday: General Sunday: Antique & Collectors fair on 1st 3rd week

Key Events

Spring Food Festival and Marches Transport Festival May – Celebrating great beers, bangers, bread, music and more www.ludlowspringfestival. co.uk

The Ludlow Fringe Festival

June/July – A wide range of events from Folk to Shakespeare in Ludlow Castle and around the town www.ludlowfringe.co.uk

Ludlow Food Festival

September – Join in the feast of a festival www.foodfestival.co.uk

PLANNING A DAY OUT?

Discover incredible things to do in North Wales

But where to begin?

Well, the north east of Wales has plenty of history and is home to North Wale's only World Heritage Site. The coastal regions like Colwyn Bay and Conwy have excellent beaches and family attractions.

You’ll find adventure in the mountains of Snowdonia & stunning locations along the Llyn Peninsula. Picture this. An abandoned

quarry, once the world’s largest, turned into the world’s fastest zip zone.

Or how about the world’s first manmade surf lagoon delivering consistent two metre waves.

You can even scale to Britain’s lowest point, deep beneath the mountain's of Snowdonia.

With all this, it’s no surprise that North Wales has a growing reputation as being the adventure capital of the UK. Underground, on ground or above ground, be prepared for an unforgettable adventure in North Wales. But it’s not all about flying through the air. There are plenty of things to do in North Wales snd Betws-yCoed for example that don't require a helmet or wetsuit. The region has an incredibly rich and eventful history &

heritage – which has to be explored.

Medieval castles dominate historic towns, historical structures can be seen across the region & you can even explore a 4,000 year-old mine!

For a compre hensive look at the regions history, be sure to visit North Wales’ intriguing

museums. For families, North Wales and Llandudno in particular has a great array of attractions. Adventure parks provide an array of things to do in North Wales including roller coasters, slides and experiences. For a day of discovery, head to one of the regions zoos & aquariums – here, the kids can

be introduced to animals from all over the world. With so much going on, you might forget to take it all in so why not make your stay a bit longer? Whether you are looking for seaside hotels, traditional bed and breakfasts, quirky glamping and campsites, family friendly holiday and carvan parks

or just basic self catering accommodation, all needs and tastes are catered for in North Wales!

And in terms of dining out, Don’t worry. With a wide variety of excellent restaurants, pubs and bars to choose from, you can be certain your stay in North Wales will be a fantastic one!

TOP 5 CASTLES TO VISIT IN NORTH WALES

There are over 600 castles in Wales and it is said to have more castles per square mile than anywhere else in the world. Here are the top 5 castles to visit in North Wales:

CAERNARFON CASTLE

Built in the 1280 by Edward I, Caernarfon is the largest castle in the area and does not disappoint. Having included all the mod cons for its day like toilets, running water and glass in the windows, this vast building is spectatuclar. A brute of a fortress. Caernarfon Castle’s pumped-up appearance is unashamedly muscle-bound and intimidating. Picking a fight with this massive structure would have been a daunting prospect. By

throwing his weight around in stone, King Edward I created what is surely one of the

most impressive of Wales’s castles. Worthy of World Heritage status no less. Most castles are happy with round towers, not Caernarfon! Polygonal towers were the order of the day, with the Eagle Tower being the most impressive of these. You will also note the colour-coded stones carefully arranged in bands. The site of this great castle wasn’t chosen by accident. It had previously been the location of a Norman motte and bailey castle and before that a Roman fort stood nearby. The lure of water and easy access to the sea made the banks of the River Seiont an ideal spot for Edward’s monster in masonry. Edward wasn’t one to miss an opportunity to tighten his grip even further on the native population. The birth of his son, the first English Prince of Wales, in the castle in 1284, was a perfect device to stamp his supremacy. In 1969, the investiture of the current Prince of Wales, HRH Prince Charles took place here.

Whilst you’re visiting this formidable fortress, don’t miss the opportunity to see the Royal Welch Fusiliers Museum, which is housed in two of the castle’s towers.

CONWY CASTLE

Conwy Castle entrance is truly impressive with two fortified gateways and made up of eight enormous towers. The great hall, private chambers and kitchen can still be seen on visiting which gives you a real sense of what it would have been like back in the day.

Built for Edward I, by Master James of St George, the castle is amongst the finest surviving medieval fortifications in Britain. In a word, exceptional. You can’t fault it, from the grandeur of its high towers and curtain walls to its excellent state of preservation. An estimated £15,000 was spent building the castle, the largest sum Edward spent in such a short time on any of his Welsh castles between 1277 and 1307. Money well spent.

Two barbicans (fortified gateways), eight massive towers and a great bowshaped hall all sit within

its distinctive elongated shape, due in part to the narrow rocky outcrop on which the castle

stands. You won’t find Edward’s concentric ‘walls within walls’ here. They weren’t needed. The rock base was enough security in itself.

Some say it is the most magnificent of Edward I’s Welsh fortresses. To get the full picture, head for the battlements. Breathtaking views across mountains and sea. If the outside impresses (and it will), wait until you go in. With an outer ward containing a great hall, chambers and kitchen, and a more secluded inner ward with private chambers and a royal chapel, it is very easy to imagine how Conwy functioned when the royal entourage were in town.

HARLECH CASTLE

Harlech castle is built on what is said to be the oldest rock in the world. It was impenatrable in its day due to its location. Originally it would have been white as it was painted in

limestone. The new visitors centre is a wealth of further infomation.‘Men of Harlech.’ The nation’s unofficial anthem, loved by rugby fans and regimental bands alike, is said to describe the siege which took P.T.O

place here during the War of the Roses, wherein a handful of men held out against a besieging army of thousands. Edward’s tried and tested ‘walls within walls’ model was put together in super-fast time between 1283 and 1295 by an army of nearly a thousand skilled craftsmen and labourers.

Edward liked to use only the best masons from Savoy and England’s finest carpenters and blacksmiths. At the time this was one of the cheapest of Edward’s castles. A snip at a mere £8,190.

The structure, overseen by Master of the King’s Works, James of St George, boasts two rings of walls and towers, with an immensely strong east gatehouse. It was impregnable from almost every angle. Its secret weapon was a 200-foot (61m) long stairway which still leads from the castle to the cliff base. Access via the stairway to the sea and crucial supplies kept the castle’s besieged inhabitants fed and watered. When it was first built, a channel would have connected the castle and the sea. You could have sailed a boat up to the moat. Seven hundred years later, the sea has receded and you could say the castle appears almost stranded, waiting for the tide to turn once more.

The newly installed ‘floating’ bridge at Harlech Castle makes access to the castle

truly available for all. The bridge connects the castle with the brand new visitor centre in the former Castle Hotel building.

BEAURMARIS CASTLE

This was the last of Edward I’s castles and he unfortunatly never saw it complete.

extraordinary height, was forced to focus his attention elsewhere and the rest is, quite literally, history…

Technically perfect and constructed according to an ingenious ‘walls within walls’ plan, Beaumaris Castle was the 13th-century hi-tech equivalent of a spaceship landing unceremoniously on Anglesey today. You can usually complain if a neighbour’s extension plans are a bit on the large side. Seven centuries ago the problem was resolved rather differently. The population of Llanfaes was forcibly moved 12 miles (19km) away to Newborough to make way for Edward’s new castle.

CRICCIETH CASTLE

Built originally by Llywelyn the Great, this very Welsh of princes included a very English style of gatehouse. Edward I’s forces took the castle some 50 years later, undertook their own improve-ments and remodelled a tower for stone-throwing engines. Not as much fun for those at the bottom as it sounds for those at the top!

Owain Glyn Dŵr sealed Criccieth’s fate when his troops captured and burnt the castle in the early years of the 15th century.

It is said to be one of the most beautiful of his castles. In terms of design and finish, the castle was super high-tech for its time with the ‘walls within walls’ features. Dare we say it, an absolute cracker of a castle with classic proportions and perfect symmetry. The last hurrah of Edward I’s massive building programme in north Wales… just a shame he never got round to finishing it! With finances stretched to the limit and the Scots now increasingly effective in their resistance to the English monarch, his vicelike grip on Wales was beginning to slip. Edward or ‘Longshanks’, on account of his

This castle was built by Llywelyn the Great. The twin tower gate house would have been inimidating for visitors and due to its position, the castle was always in high demand and changed hands on a number of occassions. Steeped in lots of history, its a very interesting site to visit.

What a picture, what a view! Perched on a headland with the sea as its constant bedfellow. Its twin-towered gatehouse intimidates prospective attackers. So badly did the native Welsh princes and English monarchs want it, that it changed hands more often than a relay baton.

This was to be the last major Welsh rebellion against the English. Criccieth Castle may also have given the name to the town rather than the other way round. Its suggested origins are ‘crug caeth’ – ‘crug’ (hill in Welsh), ‘caith’ (captives) – the name given to the jail on the hill, a function once held by the castle. Buy an ice-cream, there’s a lot of history to digest.

STEAM THROUGH MAJESTIC SNOWDONIA ON THE WELSH HIGHLAND RAILWAY…

Start your journey at our award-winning Caernarfon station, located on the Harbour next to the historic Caernarfon Castle and Cei Llechi Artisan Quarter. Caernarfon is a great base for a short break, with plenty of quirky shops and a variety of places to stay. All this is only 8 miles of the North Wales Coast Expressway.

Travel in a modern carriage pulled by one of our mighty Beyer-Garratt locomotives, and steam across the foothills of Snowdon on the UK’s longest heritage railway. We have two fantastic journey options, which are ideal for those arriving from the North Wales coast, so take your pick between the…

- Gelert Explorer

(Total journey time: 4hrs 30mins / Standard Adult Return: £49.50)

Take a ride to one of the prettiest villages in the National Park. Enjoy a 90-minute interval to explore the village, walk beside the river and learn more about the leg-

end of Gelert, the faithful hound of Prince Llewellyn. There are a number of eateries in

- Snowdonia Star

(Total journey time: 6hrs 15mins / Standard Adult Return: £62.00)

Enjoy the full 25-mile ‘coast to coast’ length of the Welsh Highland Railway, taking in the ever changing scenery as the train twists and turns through the landscape.

Enjoy a 90-minute interval in the harbour town of Porthmadog to explore the busy high street and the Maritime Museum, before your return journey to Caernarfon.

- Go Gold

Our ‘Gold’ packages are also available on both these services so why not treat yourself and enjoy the luxury of travelling in one of our First Class Pullman Carriages. Additionally, we also have a tempting selection of luxury hampers which may be pre-booked with your tickets and collected on arrival at the station. We’re looking forward to welcoming you on board!

Beddgelert including the famous Glaslyn Ices and Pizzeria.

New ‘Forgotten Fibre’ documentary to be shown at Wonderwool Wales

Thousands of visitors to Wonderwool Wales next weekend, April 22-23 will have a chance to see a new, short documentary, which reveals the forgotten potential of wool in textiles and the industry’s urgent need for sustainable solutions.

The work of four students from the University of West England in Bristol, Forgotten Fibre delves into the applications of wool in the textile industry and its sustainable uses, as an alternative to synthetics made from plastics.

The students will be attending Wonderwool Wales, the award-winning show that celebrates all that’s great about Welsh wool and natural fibres, at Royal Welsh Showground in Builth Wells to promote their documentary, made as part of their course.

“During the making of the documentary, we discovered that wool is a renewable and biodegradable material, com-

posed of atmospheric carbon,” said Tristan Sherfield, who directed and produced the 10-minute film which he describes as traditionally British with a folk music soundtrack.

“This unique property makes wool a valuable asset in combating the growing damage caused by the expanding clothing and textile industry. Despite its remarkable qualities, wool makes up a meagre one per cent of the global textile market.

“We hope that our film raises awareness of the potential of wool as a sustainable alternative to other materials and the urgent need to prioritise eco-friendly solutions in the industry.”

Tristan says he and fellow students Alex Stevenson, Robert Loud and Maurice Wren were keen to discover why wool has gone from being such a crucial part of our lives to something almost

entirely forgotten.

They filmed with Andy Wear and Jen Hunter, who focus on a holistic and regenerative way of farming at Fernhill Farm, Bristol, Marina Skua, a yarn dyer and hand-knit designer based in Wiltshire and David Wilkins at Rampishamhill Mill at Beaminster, Dorset.

“In recent years, fast fashion has taken over our textiles and clothing industries, introducing a system more concerned with quantity over quality that pumps out cheaply made garments that are in ‘trend’ one month and out in the next,” added Tristan.

“Despite being biodegradable, renewable and natural, wool has seen a huge decline whilst synthetics have taken over. But clothes made from synthetics are just clothes made from plastic and we’re just beginning to see the impact that they are having.

“Plastic microfibres are being shed and sent straight

down the drain every time we wash our clothes.

“This combination of low-quality, low-cost garments and their quick production has led to a whole host of issues, including exploitation of both people and our planet. We have become less attached to the clothes we wear and how they are made.

“So, was the answer right there in front of us all along, in the form of wool?”

Jen Hunter believes so. In the documentary, she says: “Wool is right here under our noses and we are not using it.”

Forgotten Fibre can be followed on Facebook, Instagram and Linktree at https:// linktr.ee/forgottenfibredoc . The documentary is perfectly suited to Wonderwool Wales, the annual festival that brings together people and businesses with a passion for Welsh wool and

its versatility as a material for creative crafts, designer clothes, home furnishings and more.

The weekend event, which has more than 230 exhibitors this year, covers everything from the start to the end of the creative process. Exhibits of sheep, raw and hand dyed fibres, yarn for knitting and crochet, embellishments, equipment, dyes and books can be found alongside

superb examples of finished textile art, craft, clothing and home furnishings.

Wonderwool Wales tickets, costing £12 per day or £22 for the weekend, may be purchased online in advance at www.wonderwoolwales. co.uk or at the gate. For more information, visit www. wonderwoolwales.co.uk , like Wonderwool Wales Ltd on Facebook or follow on Twitter @wonderwoolwales

Student filmmakers (from left) Maurice Wren, Alex Stevenson and Tristan Sherfield interview Jen Hunter during the filming of Forgotten Fibre

Lake District Summer Music Festival - 28 July – 6 August 2023

Dame Evelyn Glennie headlines the 2023 summer music alongside an exciting line-up of classical stars and young talent.

It’s not every festival that can boast UNESCO world heritage site credentials and offer a unique experience away from the hustle and bustle of everyday life. Yet that’s exactly what Lake District Summer Music (LDSM) have been doing since 1985.

2023 is jam-packed with some of the most exciting artists in classical music, starting with homegrown star Dame Evelyn Glennie in a percussion extravaganza at the Coro, Ulverston.

plenty of contemporary works by Jessie Montgomery, Missy Mazzoli, Esther Swift, Dobrinka Tabakova and others.

A festival for everyone

‘Classical music is something everyone should have the chance to enjoy, that’s why we’ve created a whole series

dence at Ronnie Scott’s) whips up a party frenzy in Kendal. A bright future

Key to LDSM’s DNA is their twin focus on giving a platform to the next generation of exciting young talent with some of the best and brightest gracing the festival in their early careers. This summer is no different, with prize-winning pianists, violinists, guitarists, harpists, cellists, trios and string quartets ready to put on a show.

Concerts, family events, masterclasses, walks & more across Ambleside, Barrow, Coniston, Grange-over-Sands, Grasmere, Hawkshead, Kendal, Kirkby Lonsdale, Ulverston, Windermere

Understandably tickets are selling fast, so don’t miss your chance to experience an amazing summer of music.

Box office: www.ldsm.org.uk | 01539 266200

The Sacconi, Barbican and the firebrand Chiaroscuro String Quartets all take pride of place this summer in a festival inspired by Vienna. Brit-award winning cellist Guy Johnson embarks on a Beethoven pilgrimage while exhilarating music from Schubert to Strauss rings across the lakes. Beyond Vienna, LDSM are also shining a spotlight on new music by female composers in particular, with a world premiere of Revelling and Reckoning by Ailís Ní Riaín and

of family events at Windermere Jetty Museum, Grasmere School and Barrow Dock Museum. Mixing concerts with storytelling, making musical characters with puppets and creating your own folksongs, there’s so much for little musical explorers to get their teeth into.’ - Nick Hardisty (Festival Manager)

And it’s not just music for kids, star jazz pianist Gwilym Simcock gives his own late-night soirees and Classical Kicks (a classical/jazz/folk/rock/fusion ensemble usually in resi-

STEEL FELL, CALF CRAG, GIBSON KNOTT AND HELM CRAG

Route details

Difficulty: Moderate (map & compass skills/remote/indistinct paths)

Time: 3 hour 59 mins

Distance: 8. miles (14km)

Ascent: 710 metres

Dog issues: You may encounter cattle. OS Explorer map OL7 The English Lakes South Eastern Area

Steel Fell and Helm Crag are two iconic fells overlooking Grasmere that guard either end of this walk. Having climbed Steel Fell, the next 5.0km (3.1 miles) of undulating ridge doesn’t drop below 350m until the col of Bracken Hause just before the rather marvelous Helm Crag. Whilst navigating this walk on a fine day is reasonably straight forward, in mist and poor visibility it would be a very different proposition. The ridges between Steel Fell and Calf Crag, and then to Helm Crag are at times wide and the path not always clearly defined. Both are boggy, with many small knolls to skirt, and accurate map and compass work would be required. The start point is Grasmere village where there are a number of pay and display car parks dotted throughout.

1. From the centre of Grasmere take the lane towards Allan Bank, just after the cattle grid bear right onto the new permissive path, go through the kissing gate to come out on Easedale Road. This bypasses the narrow and twisty section of Easedale Road.

Cross Goody Bridge, and just afterwards turn right signposted to Thorny How. Continue to the end of the road and turn left. At Ghyll Foot Farm cross the stone bridge and bear left along

the private road to Helmside. There is a public footpath sign hiding on the wall beside the telegraph pole.

Follow the road to the cottages at the end and bear left to go through the gate with the small footpath marker. This is a National Trust area called Greenburn.

2. Bear right and climb along side the wall to your right. The path goes through a number of sheep pastures.

There is a gate or two, otherwise there are just open gaps in the wall.

The path is largely grass slopes, a little steep in places otherwise there are no difficulties. Bear left at the first cairn which is adorned with bits of old metal fence post, to the summit cairn of Steel Fell just 70m (77 yards) on.

3. Continue over the summit and descend alongside the fence to your right. When the fence bears off right, you bear left and continue down towards the tarns. The ground is very boggy, and probably so even in dry conditions. Here the path is indistinct, keep left and with Calf Crag in sight it is simply a case of finding the best route through the bog.

Climb to the rocky summit of Calf Crag.

4. Turn left from the summit cairn and drop down mainly grass through rocky crags. Turn right to cross an area of peat hags above Pike of Carrs. Continue on the path. Keep left. Beware of being drawn to the right down the fell side, remain on the ridge as best as possible. There are many small knolls on the ridge, the main path, such as it is, skirts some of them. A faint path can be found going over the tops.

Gibson Knott appears at the point when you’ve probably had enough of little rocky knolls! It is reasonably distinct complete with a small cairn on a rocky platform.

5. Continue past the cairn, and drop down to the col with Helm Crag. Continue ahead and climb the zigzag path. At the top bear left to

the Howitzer. The true summit is the top of the rock, a good climb up.

Continue along the summit ridge to the Lion and Lamb 300m (330 yards) further along.

6. From the Lion and Lamb, continue south east, bear right on the path through High Raven Crag.

At the bottom on the small plateau bear right at the post, as the grass path straight ahead ends above crags. Follow the signs and obvious landscaping to control erosion. Bear left to continue on the path. At the wall turn right and descend with the wall on your left. Steep stone steps drop down

remarkably quickly and easily.

At the bottom by a wall bear right, and then left into the lane.

At the junction of paths turn left signposted Grasmere. Bear right through the gate and drop down to the road. Turn left. Follow Easedale Road back to Grasmere village.

World of James Herriot - Explore & Discover

It’s easy to see why the World of James Herriot visitor attraction attracts visitors from all over the world. There’s so much to see and do here… It’s not just for fans of the books!

The 1940s home and surgery

Stepping through the famous red door of 23 Kirkgate, Thirsk is to step inside the World of James Herriot, the fully-restored site of his original 1940s home and veterinary practice (known in his books as Skeldale House, Darrowby) set in the heart of stunning Herriot Country.

The dining room and practice office

Explore this magical time-capsule, where the world’s most famous vet and one of the most popular writers of the twentieth century lived,

worked and wrote his much-loved stories based on his experiences as a young veterinary surgeon working among the farming community of North Yorkshire.

cinating ancient and bizarre remedies and the cramped and primitive consulting room that saw the treatment of many a poorly pet – only creatures small were dealt with by Alf in here!

Interactive Gallery

There’s no telling children ‘don’t touch’ in this gallery! Designed to engage children, young and old, the pieces use fun and interaction to educate visitors about farm animals and how they interact with our lives.

The latest addition to the centre’s collection is the original 1938 Austin Seven car, Registration JK 7443.

It appeared in the film “It Shouldn’t Happen to a Vet” with actor John Alderton as James Herriot, when it famously broke down in a river in the Yorkshire Dales.

Veterinary Science Rooms

The home retains many of the original furnishings in the family rooms, frozen in time. The dining room doubled as the practice office, where farmers’ bills were typed up at the desk; the sitting room displays original books and family photos; the basement converted to an air raid shelter during the Second World War; the breakfast room favoured for its relative warmth and the reproduction of a typical farmhouse kitchen.

The original dispensary containing all potions great and small As well as a family home, it was also a busy surgery with a dispensary crammed with fas-

Full of fascinating facts, the gallery gives visitors the opportunity to test their skills, knowledge and reflexes whilst learning how vets work with farmers to keep animals fit and well. Not just for children!

There is one installation that TV viewers particularly will recognise and that’s the ‘not to be missed’ opportunity to place your hand up a cow’s bottom! An essential skill that every vet has to learn, All Creatures Great and Small actor Christopher Timothy famously did his part on several occasions, much to the amusement of the cast, crew and viewing public!

The World of James Herriot houses the largest collection of Herriot memorabilia in the world – from books, posters and letters to ornaments and collectables.

The Memorabilia Room is dedicated to displaying items that were instrumental in James Herriot’s writing career.

TV Studios

Take a close-up look behind the scenes of a reproduced set from the BBC series All Creatures Great and Small and experience the fascinating world of the TV studio and what was involved in the making of the TV program.

There’s an incredible array too of veterinary paraphernalia from Herriot’s time as a young vet – in an era before advances in diagnostics, modern medicine and agricultural machinery. It is the largest collection in the world.

You can be the star of the show! Get in front of the camera and imagine yourself as Christopher Timothy playing James Herriot, Robert Hardy as the eccentric Siegfried Farnon, Peter Davison as Tristan Farnon, or Carol Drinkwater and Lynda Bellingham who both played James’ wife Helen Herriot. The series was a hugely popular show and had two runs from 1978 to 1980 (based directly on Alf’s books) and 1988 to 1990 (filmed with original scripts). The equipment on display shows just how far technology has moved on in TV and film, the huge cameras, endless cables, the intense heat from the lighting rigs all making life pretty uncomfortable for the actors involved.

The Austin Seven Car from ‘It Shouldn’t Happen to a Vet’

On display is a 4,000 piece archive showcasing veterinary instruments from the past to the modern day. These items chart the history and progress of the profession over the years. Some of the instruments appear primitive but were all designed for a particular purpose, since refined and updated for the modern vet’s practice.

The display reveals the close link with veterinary surgeons and the armed forces, from the days of the mounted cavalry and horses pulling gun carriages and supply wagons in warfare. Even today, ceremonial horses and battle-trained guard and sniffer dogs are the responsibility of the Royal Army Veterinary Corp, formed in 1796.

Foldyard and The Farrier’s Workshop

Much of Alf Wight’s work took place in farms all over North Yorkshire. To the rear of the house you will find the Foldyard and The Farrier exhibits, both with which Alf would have been very well-acquainted.

The Foldyard (described as an enclosure for sheep or cattle) houses a collection of primitive-looking hand tools in everyday use in farms before machinery appeared. In the hands of skilled workers, however, these tools were most effective. The Foldyard provides an authentic setting for visitors to watch an exclusive short film of Alf Wight, his family and friends and the cast of All Creatures Great and Small.

In the Farrier’s Workshop. the role of the farrier, which combines skills of both blacksmith and vet, is brought to life in this interesting exhibit. Before tractors and combine harvesters, farming relied on manual labour and what limited mechanisation existed was driven by horses. Farriers were an integral support to this system until the inevitable march of progress.

World of James Herriot Ltd, 23 Kirkgate, Thirsk, North Yorkshire,YO7 1PL Tel: 01845 524234

Yorkshire Air Museum

The Yorkshire Air Museum has burst back to life celebrating the wonder of Aviation, which we proudly proclaim as Yorkshire’s greatest invention! Did you know that the aeroplane was first invented in our own county?

Museum Director Barbara George explains: “Scarborough born nobleman George Cayley was so inspired by the passenger carrying hot air balloons of the Mongolfier brothers in France that he defined the principles for a ‘flying machine’ in 1799, designing the very first outline of a ‘conventional’ aeroplane with fixed wings, a ‘fuselage’ and using the acts of propulsion and lift as individual functions to make it fly.” This ultimately led to the creation of his full-size glider which, in 1853, made the first man-carrying flight at his family home at Brompton by Sawdon.

The Museum is proud to display the unique replica of this amazing craft

which now takes take centre place in our huge hangar, strikingly mounted on a plinth, along with other iconic Yorkshire designed aircraft, such as the Blackburn Buccaneer, the last of a long line of aircraft from the company founded by Leeds born Robert Blackburn, and, of course, own unique WWII Halifax Mk. III bomber, “Friday the 13th”. This is so named after the most successful Halifax, flying from its Yorkshire base at RAF Lissett near Bridlington. We know you will be inspired after visiting our wonderful museum, based on an original WWII Bomber Command base, with all the history and heritage of the period. Enjoy discovering our amazing aircraft collection amongst our extensive, spacious grounds and take a stroll around our woodland nature area. Discover a tranquil, fragrant spot in our ‘Jardin des Papillons’ or Memorial Rose

Gardens and enjoy a family picnic on our lawns.

Open Daily 10:00am to 17:00pm. (Winter 10:00am – 16:00pm)

Admission: £12 Adults, £5 Child (4-17). Family £30 (2A + up to 3 Children.) Trip Advisor Certificate of Excellence Award.

Planning For Your Wedding Day 2023

As couples plan for their big day for 2023 now is the time to get into shape. and start organizing for what will be the best day of their lives. For the bride, you can’t start earlier enough.

You want to arrive at the alter looking vibrant with health and beauty, so what better excuse do you need to invest a little bit of time, money and energy in getting you there? Whether it is planning a few pampering trips to some spas or joining a gym, not only can you trim your figure, you’ll do wonders for your complexion and overall energy levels.

Shopping for the wedding dress is probably the part of the wedding plans you

are looking forward to more than any other aspect.

The majority of bridal gowns bought in the UK are classed as ‘off the peg.’

You try on a sample of the gown in the shop; they take your measurements and order the most appropriate size for you which is then delivered to the shop for alterations to fit your exact shape and size.

Don’t panic, there may be a huge amount to do but here is a handy checklist with some of the main points to take into consideration in the build up to the big day!

12 months before…

Choose a wedding date

Decide on a budget

Make a list of guests and decide on numbers

Book your Church/ Ceremony location. Book

your reception venue/ caterers. Choose your Bridesmaids, Ushers and Best Man. Start looking for The Dress!. Choose and book your photographer

8 months before…

Choose bridesmaids’ dresses

Book entertainment

Choose and order your wedding cake

Make an appointment with your chosen florist

6 months before...

Give Notice of Marriage

Purchase or hire menswear

Select your wedding rings

4 months before...

Send out your wedding invitations

Arrange fittings for the wedding dress and menswear

1 month before...

Arrange a final fitting of

your wedding dress your bridesmaids, ushers and best man. Enjoy your hen and stag parties!

2 weeks before...

Confirm the date and time of the rehearsal to the

relevant people

1 week before...

Arrange to collect your wedding dress, bridesmaids dresses and the menswear

Have all your beauty

treatments

Drink plenty of water and have some early nights

Relax and enjoy this time –all your hard work is about to come to completion!

CHURCH VERSUS REGISTRY OFFICE

Many women dream about their wedding day from childhood. Not only is it one of the biggest days of a person’s life, it is also likely to be the most romantic. Given the momentous nature of the allimportant wedding, it should therefore come as no surprise that a lot of thought goes into the planning involved.

And one of the most significant aspects of that is the wedding venue. While most people associate a wedding with a church and minister, tying the knot in registry offices has become increasingly popular over the years. Ultimately, however, the decision between church and registry office depends on the individuals in question.

A bride and groom-to-be could think about whether they want a traditional wedding versus modern.

There is nothing more traditional than donning a lavish white wedding dress and walking down a long aisle flanked by scores of family and friends to the tune of Here Comes the Bride. The tradition of having the father

of the bride accompany his daughter and give her away at the altar is one that many dads dream about.

Having bridesmaids at the side of the wife-to-be is another comforting aspect of traditional weddings that is so engrained in our cultural identity. But such strict adherence to tradition is not everyone’s cup of tea — particularly those who are in no way religious.

Ultimately, marriage is a legal contract and what better way to seal that than by having a more official and straightforward ceremony in a registry office?

As opposed to having passages from the bible recited and old religious hymns sung by guests, registry office weddings can incorporate a more modern set up consisting of clear and concise vows - that are not necessarily devoid of romance — along with songs that again, are not strictly religious. At the bones of the comparison between church and registry office is just how lavish you want your wedding to be. For example, at a church there will be room

for more guests, in which case a big and extravagant ceremony is a possibility, but in an official office, only a handful of people can be present. Brides feel more comfortable wearing a fabulous traditional wedding gown in a church, but in a registry office, a smart dress and jacket seems more apt. A church wedding undoubtedly provides men and women — regardless of their religion - with the ultimate fairytale setting that is often considered more romantic and magical. But, on the plus side of the registry office, it can be an awful lot cheaper. There is also less wedding planning and stress involved, meaning that the bride and groom can focus solely on each other and the reasons why they are tying the knot, instead of being distracted by the drama surrounding the spectacle that is their big day.

There is a lot to be said for couples who do not need to profess their love to the world by spending thousands of pounds on an over-the-top ceremony. Clearly all they need is each other.

HOW TO CHOOSE YOUR BRIDAL SQUAD

Choosing who will be standing by your side on your wedding day will need to be taken with some careful thought and discussion with your partner. Your close family and friends will probably be hoping or assuming they will be asked, so choosing who to ask can be a bit of a nightmare, and you may be worried about upsetting someone. The key is to prioritise what is important, you can hopefully create a squad that will please everyone.

The best way to start is to write down a wish list of who you would like to ask to be matron of honour, bridesmaids, best

man, groomsmen, or ushers, think of who would be most suitable to take on the role at your wedding. It may help knowing what responsibilities and duties traditionally expected of the wedding party.

Maid of Honour

The role of maid of honour is usually given to the bride’s sister or best friend. Choose your maid of honour carefully, as the role comes with a lot of responsibility.

It is the maid’s duty to help with any pre wedding arrangements including helping the bride with some of the planning and preparations, accompany her when she shops for her wedding dress and to arrange the hen night. On the day itself, the maid of honour will support you and the bridesmaids

and ensure everything runs smoothly and give you emotional support.

Bridesmaids

You can have two bridesmaids or several, it’s up to you. Traditionally your sisters and closest friends are chosen to be bridesmaids.

A bridesmaid’s duties will include attending wedding dress fittings, rehearsals, looking after the flower girls, and walking down the aisle with you as part of the procession and standing with you at the alter until being seated for the ceremony.

Best Man

A groom will usually ask his brother or best friend to be his best man at his wedding. The best man will have a lot of responsibility, so you really need to think of who will be the best for the job.

The best man will have the task of organising the stag do, help the groom get ready, keep the rings safe, great guests, stand with the groom

at the altar and make a speech at the reception.

Groomsmen and Ushers

At a wedding the groom will have groomsmen who will be by his side just like the bridesmaids are for the bride. You may also wish to have ushers at your wedding. The general rule is that you need one usher for every 50 guests. The role of an usher is

to escort guests to their seats and should traditionally escort ladies on their arm. The ushers will also pass out Order of Service books, hymnals and carry out other duties at the ceremony.

Flower Girls and Page Boys

Flower girls and page boys are usually aged between four and eight years old. The role of the flower girls is to look

pretty and walk down the aisle before the bride and her father. Flower girls sometimes carry baskets, and scatter rose petals along the way. The page boy will walk down the aisle carrying the wedding rings or will enter before the bride with the flower girls, holding hands with one of the flower girls to up the cute factor.

HOW TO GET AN UPGRADE ON YOUR HONEYMOON!

Getting married isn’t just about going on honeymoon, but it sure is an exciting plus to the whole shebang! But how do you go about milking the special occasion for all its worth? Everyone loves an upgrade and if you can’t get one when you’re going on your honeymoon then when can you? It’s the perfect opportunity to be pampered and spoiled, especially after all the stress of the wedding planning is over.

Calling first class!

There are so many moments where you might be able to wangle an upgrade when you go on honeymoon. The first is the flight. This is a lot easier to accomplish if you haven’t booked a package deal through a high street travel agency. If you’ve booked flights and accommodation separately then turning up at the airport in your finest clobber, rather than like a scruff bag (albeit a very comfy one), is a great way to find yourself boosted up to

First or Business class. This is an important fact to consider as the area you want to be moved into is usually full of very well-heeled people. The next step is to arrive at the airport early. This gives you the best opportunity of nabbing any last-minute upgrades.

Don’t forget to check again when you reach the gate in case an upgrade has become available since you checked-in. Another hot tip for making it more likely to receive an upgrade is to fly on a Saturday as this is when business travellers are usually at home, meaning you have less competition.

Tell the world you’re here for your honeymoon

Once you’ve made it to your honeymoon destination the next step towards getting an upgrade is to tell everyone that you’re on your honeymoon! It’s important to do this at the right time though. Telling businesses that you’re going on your honeymoon when you make the booking tends to hike the prices up.

So, you’re better off waiting until you hit the runway to mention that you’re newly-weds on honeymoon. If you’re staying in a hotel then mention at check-in that you’re on your honeymoon and ask if there are any honeymoon suites available for you to upgrade to or if there is anything they can do for you to help make your honeymoon more memorable. Then as you go about making your precious memories whilst you are away, you need to keep speaking up.

Tell everyone you meet that you’re there on your

honeymoon. You never know, it might lead to a couple of free glasses of champagne over dinner at any of the restaurants you might visit! The same can be said for any activities, excursions or day trips that you intend to do whilst you’re away.

Live like an A-lister

Of course, before you even get to this stage you need to decide on where to go! If you’re at a loss for ideas, other than knowing that you want the A-list treatment, then take a leaf out of @RocknRollBride’s book. She says that ‘If you’re looking to really go all out on your honeymoon, to have a once in a lifetime experience and to truly live it up like a rock star, then the Maldives has to be top of your list.’

SHOULD WE HAVE A WEDDING CONTINGENCY

Without devising and sticking to a realistic budget, many couples struggle to finance the wedding day of their dreams. Buying all the bits and bobs that make a wedding just as fabulous as you are, adds up. Preparing your finances with a contingency fund is recommended, but where do you start when setting aside this essential cash reserve?

We explore below.

What are the benefits of

having a contingency?

A quick online search will reveal the long list of products and services a couple needs to call upon for their wedding day.

Being aware of the wedding costs that could creep up when you least expect them will ensure you are as well prepared as you can be when planning the best day of your life. Hidden costs come in all shapes and sizes; from

the stamps needed to send your save-thedates and invitations, to those lastminute beauty treatments. Your contingency fund is there should you encounter these unexpected expenses. Work out how much you can afford to spend in total, make a list of everything you need to sort then decide how you will divide your wedding budget. Try to make your list as detailed as possible, and ensure that you set aside enough for each item. Recently married friends, wedding magazines and websites are all good sources of advice. How much should we set aside?

Most suggest a contingency of between 12.5 and 15% of the overall wedding cost. The average wedding in the UK now costs £30,355, which means a minimum contingency of £3,794. This is a significant amount to set aside.

We’d recommend saving as much extra money as you can and earmarking this as your contingency fund. Whatever you can put aside

as a contingency fund, if you don’t use it, it’s extra money towards enjoying your honeymoon – or building your first home together. How can we start building a contingency fund?

Even couples with a comfortable budget should consider building a contingency. If you can’t save any extra money by cutting back on your monthly outgoings,

as many couples planning weddings cannot – saving your savings is an ideal way to boost your wedding budget and build a contingency fund. For every little discount you receive on a wedding-related service or product, put the amount you saved straight into a savings account. With some hard bargaining, you’ll find you’ll quickly accumulate a sizeable sum.

NHS shares stress-busting tips during national awareness month

April is Stress Awareness Month and the NHS in Lancashire and South Cumbria is reminding people how they can recognise the signs of stress and highlighting support that is available.

Stress can easily and very quickly become too hard to manage and cause harm to your physical and mental wellbeing. It can also lead to multiple health issues, such as high blood pressure, heart disease and diabetes.

As part of the annual Stress Awareness Month campaign, Lancashire and South Cumbria Integrated Care Board – which organises health services for the region – has shared some of the signs and symptoms of stress.

Feeling irritable, angry or tearful

Feeling worried, anxious, hopeless or scared

Struggling to make decisions, have racing thoughts or feeling overwhelmed

Stomach problems, stress

headaches and other odd pains including muscle pain

Skin reactions, like stress

rashes and hives

Feeling dizzy, sick or faint

High blood pressure and chest pains – but these symptoms should stop when your stress goes

If you have any symptoms that you are worried about, or feel you have more severe stress, see a GP.

Stress Awareness Month is also an opportunity to share tips and ideas, and promote services that can help.

NHS Talking Therapies (formerly Improving Access to

Psychological Therapies) is a self-referral service for anxiety and depression. There are a range of NHS talking therapies across Lancashire and South Cumbria and teams generally provide screening assessments and psychological interventions to people experiencing common mental health problems.

Dr Jim Hacking, clinical lead for mental health at NHS Lancashire and South Cumbria Integrated Care Board, said: “Managing stress is an essential part of maintaining a healthy lifestyle and can make a huge difference to how you feel.

“What works for one person may not be the answer for another, but there are lots of things you can try to keep stress in check.

“Making small changes to your daily routine or even just being more aware of the signs of stress can have a big impact on your overall wellbeing, and it is also important to remind people that help is at hand for those struggling with stress.

“NHS Talking Therapies are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems like stress, anxiety and depression. You can access talking therapies for free on the NHS and you can refer yourself directly so you don’t have to see your GP to be referred. Some of the help available locally includes groups, stress-control courses and one-to-one therapy to

help you understand what you’re going through and build your confidence.”

The NHS website has 10 tips to reduce stress. These include: being active; connecting with people; having some ‘me’ time; avoiding unhealthy habits; and more.

Visit www.nhs.uk/everymind-matters to access other

wellbeing help and tools, including a ‘Mind Plan quiz’, self-care for young people, how to help someone else, and links to urgent mental health support. Mind and the Mental Health Foundation websites are also available for information and resources relating to your mental wellbeing.

Managing your symptoms during hay fever season

With hay fever season upon us, it’s important to know how to manage your symptoms and where to seek advice.

As the weather warms up this spring, many of us are looking forward to spending more time outdoors. However, for those with hay fever, spring and summer can be a difficult time of year.

NHS Lancashire and South Cumbria Integrated Care Board - which organises health services for the region - is urging anyone who suffers from hay fever to get prepared and take steps to manage their symptoms, and to seek advice from their local pharmacy.

Andrew White, chief pharmacist for NHS Lancashire and South Cumbria ICB, said: "One in five people suffer from hay fever and for some it can be really severe. Over-thecounter medications such as antihistamine tablets, nasal sprays, or eye drops can be very effective at relieving symptoms.

“Pharmacists are highly-trained healthcare professionals who can provide expert advice, support and recommend the best treatment for you.

“You should also take other steps to prevent symptoms, such as avoiding exposure to pollen by staying indoors as much as possible on high pollen count days and wearing sunglasses to protect your eyes. I’d also advise putting Vaseline around your nostrils to trap pollen and showering and changing clothes after spending time outdoors to remove any

pollen that may have accumulated on the skin or clothing.

“It is difficult to avoid pollen, but try not to cut or walk on grass, don’t keep fresh flowers in the house and don’t smoke or be around smoke as these can make your symptoms worse.”

Hay fever is a common allergy that is triggered by pollen from plants such as trees, grasses, and weeds.

Different types of pollen can cause hay fever at different times of the year. Tree pollen is usually released between late March and mid-May, grass pollen between mid-May and July, and weed pollen between the end of June and September. Symptoms can include itchy eyes, sneezing, a runny or blocked nose, and a cough. Although there is no cure for hay fever, there are many treatments available at your local pharmacy to help manage the symptoms.

If you're experiencing hay fever symptoms, don't suffer in silence. Visit your local pharmacy for advice and support.

Deandra Dottin returns to Thunder

Thunder Cricket is delighted to announce the overseas signing and return of Deandra Dottin.

Dottin comes back to the Thunder for a second successive summer and this time the West Indian all-rounder will be available for the region’s full 2023 domestic campaign.

The 31-year-old arrived back in Manchester this week and will be in contention for Thunder’s opening match of the Rachael Heyhoe Flint Trophy against South East Stars at Emirates Old Trafford on Saturday.

Dottin played six matches for Thunder last summer during which time she also called time on her international career so that she could focus on playing domestic cricket around the world.

She made 270 appearances across both formats for the Windies, scoring 6,424 runs including five centuries and 34 half-centuries, whilst also taking 134 wickets for her country.

Dottin nicknamed ‘World Boss’ is regarded as one of the most powerful players in world cricket and became the first female to hit a T20 International hundred, which came in just 38 balls.

During recent years, she has developed her game further and become a skilful pace bowl-

er as well as a fielder who regularly pulls off headline grabbing catches.

In addition to the signing of Dottin, Thunder can also confirm that Steph Butler and Hannah Rainey have been added to the squad for 2023 - with both players signing pay-asyou-play contracts.

Spin bowling all-rounder Butler, who has

previously played for Central Sparks in regional cricket, joined Thunder’s pre-season tour and impressed with her performances in Dubai and Mumbai.

Scottish seamer Rainey has spent time training at Emirates Old Trafford during the winter months. The 25-year-old has featured in 24 T20 internationals for Scotland since 2018.

It’s been a busy off-season for Thunder with the signings of Naomi Dattani, Fi Morris and Tara Norris followed by Liberty Heap, Seren Smale and Daisy Mullan all signing their first professional contracts.

Regional Director of Women’s Cricket for the North West, David Thorley said: “Firstly, we are thrilled to be able to welcome Deandra back to Emirates Old Trafford and to have here with us and available for the entire regional domestic season is a real advantage.

“It was brilliant to have somebody with

Deandra’s experience and skill around our squad last summer, albeit for only in two brief spells, so we are really looking forward to having her around for much longer which will hopefully lead to lots of productive performances out on the pitch.

“It has been a real winter of transition for us after adding experienced players such as Naomi, Fi and Tara to our squad and we are really pleased that both Steph and Hannah have accepted our offers of pay-as-you-play contracts for this summer.

“With younger players such as Liberty, Seren and Daisy also signing contracts with us, competition for places in the final eleven is going to be fierce with so many talented cricketers competing to play.

“We are looking forward to what should be a really exciting and progressive season for the Thunder, which begins on Saturday at Emirates Old Trafford.”

TELLA WINS PFA VERTU MOTORS FANS' POTM

Nathan Tella has been crowned the winner of the PFA Vertu Motors Championship Fans’ Player of the Month award for March.

The forward enjoyed a successful March, making four league appearances, netting a hat-trick against Hull City and a brace against Wigan Athletic.

Tella beat off competition from Coventry City's Victor Gyökeres, Middlesbrough duo Cameron Archer and Chuba Akpom, Sheffield United's Tommy Doyle and

the monthly award.

The 23-year-old said: "I'm delighted to win this award.

Thank you to my teammates,

I

done

as the staff, also a shout out to the fans - I really appreciate your support, you keep me going."

without them.

Ki-Jana Hoever of Stoke City, for

couldn't have

this

As well

Lancashire Cricket celebrates Ramadan with ground-breaking Iftar at Emirates Old Trafford

The Lancashire Cricket Foundation, Young Interfaith and Islamic Relief combined last month to collaboratively deliver the first ever Iftar at Emirates Old Trafford and welcome over 200 guests through the doors of the iconic venue.

Held in the Members’ Suite on Monday 27 March, guests heard a number of speeches about the significance of the event and Imam Abid Khan of Cheadle Muslim Association led the evening prayer.

The evening included a traditional Iftar, where Muslim and non-Muslim guests were able to share an evening meal directly after sunset and to break the days fast together.

Guests were then treated to a panel discussion chaired by Mohammed Ullah, Muslim Chaplain at the University of Manchester. The panel featured Mark Chilton (Director of Cricket Performance), Saqib Mahmood, Tayyab Akhlaq (Lancashire Cricket Foundation Board member) and Jen Barden (Cricket Development Manager) and discussed the power of cricket in bringing communities together.

Among the 200 guests were

a number of high-profile dignitaries, including Diane Hawkins (Lord Lieutenant of Greater Manchester), Andy Burnham (Mayor of Greater Manchester), Councillor Bev Craig (Leader of Manchester City Council), Colonel Darren Doherty (Army Commander of the North West), and Mrs Figen Murray OBE, whose son Martyn, was killed in the Manchester Arena Bombing.

Wakkas Khan, Young Interfaith Founder, said: “It was a truly ground-breaking evening where we have been able to bring together inspirational young people alongside a constellation of civic and faith leaders, combining with sporting icons, to curate a unique Iftar experience. The evening has shown that when we use faith and sport as a cultural bridge, amazing things can be achieved.”

Lancashire Cricket Foundation’s Non-Executive Director, Tayyab Akhlaq added: “The event was an historic moment and one that I was delighted to be part of. Not just for the Muslim community but also for Lancashire Cricket and the wider region. Thoughts, prayers and

moments of inspiration were shared from many perspectives before the breaking of the fast. I hope this is a moment that many recognise Emirates Old Trafford as ‘their’ home ground.”

Lancashire and England bowler Saqib Mahmood also commented: “To attend the Iftar was a humbling experience for me. For the club to do this for the local community, it raises awareness and shows that this is possible within the club and this environment.

"It also offers education for others. I had George Balder-

STATEMENT: FA fine

Accrington Stanley have been fined £4,750 following a breach of FA Rule E20 in the Sky Bet League One

fixture against Port Vale on Friday 7th April 2023. The club admitted that they failed to ensure its players conducted themselves in an

orderly fashion during the 92nd minute, and an independent Regulatory Commission subsequently imposed this fine

DEPARTURE: Hardy joins Marine on loan

Accrington Stanley striker Joe Hardy has today joined Marine on loan until the end of the season.

The 24 year old, yet to make his Stanley debut will be out of contract at the end of the current season.

Everyone at the club wishes Joe all the best!

son sitting next to me, and it was a big education for him. He didn’t know a great deal about it. That opened my

eyes a bit.

"I always find that when this month comes around, there’s so much togetherness

as Muslims and to be able to share an event like this at my home ground of Emirates Old Trafford was really special.”

DALE CON RETURNS 20th MAY 2023

After a break of a few years, the popular science fiction festival returns, bringing some big names, bigger movie scenes and the BIGGEST inflatables in the country up at the Crown Oil Arena on Saturday 20th May.

Two international actors, Jeff Parazzo & Kevin Duhaney, brought to fame by the Power Rangers films, are over from

America to appear, along with 90’s Gladiators favourite Kim Betts, aka Lightning, as well as a cast of others from the biggest Marvel, DC, Disney and television productions.

Star Wars actor Andrew Lawden brings his Jedi Lightsabre Training to the event, and fans of Netflix won’t be disappointed either, with sets from Stranger Things &

Wednesday and there’s some great props from Game of Thrones and many other favourites from the past like Falkor from Never Ending Story - there’s even a singing Disney Princesses!

It’s promising to be a great family day out with something for every one and a huge collection of traders with the geeki-

est of cool gifts!

Get your discounted tickets & all the latest information at www.dale-con.co.uk now!

Follow @DaleCon_UK Twitter for the latest news and information.

Please note, this is not a club event. Tickets can only be purchased via Dale Con.