Welcome to Issue 5 of North West Living magazine, your essential guide to experiencing the wonders and charm of our vibrant region. As we transition from the warm days of late July into the crisp embrace of midOctober, we bring you a captivating collection of features and articles designed to inspire and delight.
In this edition, we dive into the joys of summer and early autumn, starting with practical advice on how to keep your pets safe and comfortable during the warmer months. With tips for hydration, grooming, and fun activities, we ensure your furry friends enjoy the season as much as you do.
Building on our wellness journey from the previous issue, we explore new fitness routines and outdoor activities that take full advantage of the North West’s stunning landscapes. Whether you’re cooling off with water sports, joining group fitness classes, or hiking through picturesque trails, we have something to keep you active and healthy.
We also turn our focus to the region’s rich agricultural heritage, offering a glimpse into the world of local farming. Discover the stories of the farmers who bring fresh produce to our tables and learn about the sustainable practices shaping the future of farming in the North West.
For those planning a romantic celebration, our wedding feature provides inspiration for unforgettable ceremonies set against the breathtaking backdrops of Cumbria and Yorkshire. From rustic barns to elegant estates, we showcase venues that promise to make your special day truly magical.
Our travel section invites you to explore the natural beauty and cultural treasures of Cumbria and Yorkshire. Whether it’s a serene escape to the Lake District or a cultural adventure through historic Yorkshire towns, we guide you through experiences that celebrate the essence of these beloved regions.
Don’t miss our “What’s On” guide, packed with cultural events, festivals, and activities to keep your calendar full through the autumn months. From music festivals to food fairs, we highlight the best events happening in our region.
WELCOME TO OUR LATEST EDITION!
For a bit of fun, challenge yourself with our general knowledge quiz while enjoying a cozy cup of tea. It’s a perfect way to test your knowledge about the North West and beyond.
As always, our horoscopes offer celestial guidance to help you navigate the months ahead. See what the stars have in store and how you can make the most of the season’s opportunities.
I am thrilled to present this rich and varied issue, celebrating the beauty, culture, and vitality of the North West. Whether you’re a long-time resident or a visitor, we invite you to immerse yourself in the stories, tips, and inspirations we’ve gathered.
Happy reading and exploring,
David Wilson Editor, North
West Living Magazine
Enjoy!
ISSUE 5 AT A GLANCE
6 Summer in bloom
Discover the vibrant beauty of the North West as summer brings its landscapes to life, from colourful gardens and wildflower meadows to serene woodlands and coastal flora. Join us as we explore these captivating destinations and celebrate the season’s rich biodiversity.
13 Garden bliss
Transform your garden into a summer oasis with our expert tips on embracing wild beauty, perfecting patios, adding tranquil water features, growing your own veggies, and maintaining a pristine, sustainable garden.
26 Welsh Adventures
Explore the breathtaking landscapes, historic castles, and vibrant cultural festivals of Wales this summer. From the majestic peaks of Snowdonia to the stunning coastline of Pembrokeshire, uncover the unique charm and thrilling outdoor adventures that make Wales an unforgettable destination.
38 Lake District on Foot
From Family-Friendly Strolls to Advanced Expeditions, Embrace Nature’s Beauty and Safety Tips for an Unforgettable Walking Experience
66
Embrace a Healthier Lifestyle
Discover exciting new ways to enhance your fitness journey this summer, from water activities and group fitness classes to hiking and family fun. Dive into outdoor adventures, enrich your home workouts, and nourish your body with healthy eating, all while prioritizing mental well-being.
72 Protect & Nourish Your Skin
Explore essential tips for maintaining healthy, radiant skin during the summer, from hydration and sun protection to diet and after-sun care. Enjoy the sun safely while embracing the beauty of the North West.
86 Pets Corner
Learn how to keep your beloved pets cool, hydrated, and protected during the summer months with our essential tips, including hydration, shade, safe walks, and fun activities for a joyful and safe season in the North West.
94 Horoscopes
Discover what the stars have in store for you this summer with our detailed horoscopes, offering personalized advice to help you make the most of the sunny season in the North West.
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SUMMER IN BLOOM
Discover the North West’s Seasonal Splendour
As the sun graces the North West of England with its warmth and the landscape bursts into vibrant bloom, there’s no better time to explore the natural wonders of this captivating region. From colourful gardens to wildlife havens, the summer months reveal a tapestry of beauty that beckons nature lovers and adventure seekers alike. Join us as we delve into the highlights of summer in bloom and discover what awaits you across our diverse landscapes.
A Symphony of Flowers: Gardens
and Parks
Summer transforms the gardens and parks of the North West into a kaleidoscope of colours. The renowned Tatton Park in Cheshire, with its sprawling grounds and meticulously manicured gardens, offers a delightful escape. Wander through the Rose Garden, where the air is heavy with the sweet scent of blooming roses, or explore the Japanese Garden, a tranquil oasis of ponds and pagodas. Similarly, the gardens at Lyme Park and the Quarry Bank Mill’s lush grounds provide picturesque settings perfect for a leisurely stroll or a relaxing picnic.
Wildflower Meadows: Nature’s Canvas
Throughout the region, wildflower meadows come alive with a riot of colours, attracting a plethora of pollinators. The meadows of Brockholes Nature Reserve in Lancashire and the Flower Meadows of Cumbria are a feast for the eyes. Here, you can witness an array of native wildflowers such as oxeye daisies, red campion, and buttercups. These vibrant blooms not only
create a stunning visual display but also support a rich biodiversity, providing habitat for bees, butterflies, and other pollinators.
Woodlands in Full Glory: A Verdant Retreat
The ancient woodlands of the North West are at their most enchanting during the summer months. Delamere Forest in Cheshire, with its dense canopy and dappled sunlight, offers a cool, serene retreat. The woodlands are carpeted with lush ferns and the sound of birdsong fills the air, creating an idyllic setting for a peaceful walk. Similarly, the Forest of Bowland’s expansive woodlands provide a perfect backdrop for nature walks, where you can spot native wildlife and enjoy the tranquil beauty of the forest in full bloom.
Ornithological Wonders: Birdwatching Havens
Summer is the prime time for birdwatching in the North West. The region’s diverse habitats support a wide variety of bird species. At Leighton Moss RSPB Reserve in Lancashire, you can spot marsh harriers, avocets, and bitterns among the reed beds and wetlands. The sand dunes and estuaries of the Sefton Coast are also teeming with birdlife, from skylarks to natterjack toads. Bring your binoculars and enjoy the sight of these magnificent creatures in their natural habitat.
Coastal Blossoms: Seaside Flora
The coastal areas of the North West are not just about sandy beaches and sea views; they also host a variety of
unique flora. Sand dune systems, such as those found at Formby and Ainsdale, are home to resilient plants like sea holly and dune pansies. These hardy plants thrive in the harsh conditions, adding splashes of colour to the sandy landscape. Take a coastal walk and discover the beauty of these seaside blossoms, set against the backdrop of the rolling waves.
Urban Oases: City Blooms
Even in the bustling cities of the North West, summer brings an array of floral displays. In Manchester, Heaton Park and Fletcher Moss Botanical Garden are urban oases filled with seasonal blooms. Liverpool’s Sefton Park, with its Victorian Palm House and vibrant flowerbeds, offers a green sanctuary amidst the cityscape. These urban parks provide a perfect spot for a summer day
out, where you can relax and enjoy the floral beauty without leaving the city.
Pollinator’s Paradise: Supporting Biodiversity
Summer blooms play a crucial role in supporting the region’s biodiversity. Gardens, parks, and wildflower meadows provide essential resources for pollinators. By planting native flowers and creating pollinator-friendly environments, local communities and conservation groups help sustain these vital species. Participate in local events or volunteer with organisations dedicated to preserving and enhancing our natural habitats, ensuring that the North West remains a haven for wildlife.
Plan Your Floral Adventure
Embrace the beauty of summer in bloom and explore the North West’s natural wonders. Whether you’re visiting a stately garden, wandering through a wildflower meadow, or enjoying the serene woodlands, there’s no shortage of floral spectacles to discover. Pack a picnic, grab your camera, and set out to experience the vibrant colours and rich biodiversity that make summer in the North West truly special.
From all of us at North West Living, we wish you a summer filled with the joys of nature’s splendour and unforgettable outdoor adventures.
Summer Garden Bliss
Transform Your Outdoor Space
As summer unfolds, our gardens beckon us outdoors, inviting us to bask in the beauty of nature right at our doorstep. For those residing in the North West of England, there’s no better time than now to roll up your sleeves and breathe new life into your garden. Whether you have a sprawling lawn or a cosy courtyard, here are some top tips and trends to ensure your garden is the envy of the neighbourhood this season.
Embrace the Wild: Let Nature Take Centre Stage
One of the hottest trends this summer is the wild, natural garden look. Think meadows, native plants, and a touch of organised chaos. Allowing certain areas of your garden to grow a little wilder not only reduces maintenance but also supports local wildlife. Consider planting wildflowers such as cornflowers, poppies, and daisies. These not only look stunning but also attract bees and butterflies, contributing to the local ecosystem.
Wild gardens can also include patches of long grasses, which add texture and movement to your outdoor space. Mixing grasses with flowering plants creates a beautiful, layered effect. Not to mention, these areas can become a haven for insects and birds, creating a mini wildlife reserve in your own backyard. Don’t be afraid to let nature take its course; the beauty of a wild garden lies in its unpredictability and ever-changing landscape.
Perfect Patios: A Summer Essential
Your patio is the perfect place for summer entertaining. This season, it’s all about blending functionality with style. Upgrade your patio with comfortable, weatherresistant furniture. Think along the lines of rattan or metal sets with plush cushions in vibrant hues. Add a few stylish outdoor rugs to define the space and provide that indoor-outdoor feel.
Lighting is crucial for evening gatherings. Solarpowered lanterns, fairy lights, and even LED candles
can create a magical ambience. For an eco-friendly option, consider investing in solar lights; they are sustainable and give a warm glow without the hassle of wiring. Additionally, you can use fire pits or chimineas to not only provide light but also warmth during cooler evenings, extending your outdoor enjoyment well into the night.
Water Features: A Tranquil Touch
There’s nothing quite like the soothing sound of water in a garden. Water features are a wonderful addition, bringing a sense of tranquillity and elegance. From sleek, modern water walls to traditional stone fountains, there’s something for every taste and garden size. For smaller spaces, consider a self-contained water feature that can sit on a patio or decking.
Larger gardens can accommodate more elaborate features like ponds or cascading waterfalls. These can become focal points in your garden, drawing the eye and providing a habitat for aquatic plants and animals. To keep maintenance manageable, choose a water feature with a built-in filtration system. The gentle sound of running water not only calms the mind but can also mask unwanted noise from neighbouring areas, creating a serene retreat in your own backyard.
Grow Your Own: Veggies and Herbs
Growing your own vegetables and herbs is immensely satisfying and beneficial. Raised beds or large planters are ideal for those with limited space. Popular choices for summer planting include tomatoes, courgettes, and salad leaves. Herbs like basil, mint, and rosemary not only thrive in the summer heat but also add fresh flavours to your culinary creations.
If you’re new to gardening, start small with a few easy-to-grow varieties. Tomatoes and courgettes, for instance, are relatively low-maintenance and produce a bountiful harvest. Herbs can be grown in pots or window boxes, making them accessible even for those without a garden. The joy of harvesting your own produce is unparalleled, and the taste of home-grown vegetables is far superior to store-bought alternatives. Plus, growing your own food is a sustainable practice that reduces your
carbon footprint.
Seasonal Maintenance: Keep It Pristine
Maintaining your garden is key to ensuring it looks its best throughout the summer months. Here are some essential tasks to keep in mind:
• Weeding: Regularly remove weeds to prevent them from taking over and competing with your plants for nutrients. Weeds can quickly spread, so it’s important to stay on top of them. Consider using mulch to suppress weed growth and retain soil moisture.
• Watering: Early morning or late evening is the best time to water your garden, reducing evaporation and ensuring plants absorb maximum moisture. Consider installing a drip irrigation system for efficiency. Be mindful of water conservation by using rain barrels to collect water for your garden.
• Pruning: Deadhead flowers to encourage new blooms and trim back any overgrown shrubs or hedges. Pruning not only keeps your plants healthy but also helps maintain the shape and size of your garden. Learn the specific pruning needs of each plant to avoid damaging them.
• Lawn Care: Keep your lawn looking lush by mowing regularly, but avoid cutting it too short. A little feed and occasional watering will keep it green and healthy. During dry spells, let the grass grow slightly longer to protect the roots from the heat.
Sustainable Practices: Think Green Incorporating sustainable practices into your gardening routine is not only good for the environment but can also be rewarding. Start composting kitchen waste to create nutrient-rich soil. Use rain barrels to collect water, which can be used during dry spells. Opt for organic pesticides and fertilisers to maintain a healthy, chemicalfree garden.
Mulching is another sustainable practice that benefits your garden. Organic mulch, such as wood chips or straw, decomposes over time, adding nutrients to the soil. It also helps retain moisture and reduces the need for frequent watering. Encouraging natural predators, like ladybirds and birds, can help control pest populations without
the need for chemical treatments.
Final Touches: Personalise Your Space
Adding personal touches can transform your garden into a true reflection of your style. Garden sculptures, colourful pots, and bespoke garden furniture can all contribute to the uniqueness of your space. Don’t be afraid to experiment with different textures and colours. Consider creating a themed garden area, such as a Mediterranean corner with terracotta pots and lavender, or a Zen space with bamboo and stone features.
Personalising your garden can also mean adding practical features that enhance your outdoor experience. Install a hammock for lazy afternoons, or create a play area for children with a swing or sandbox. If you enjoy cooking, an outdoor kitchen or barbecue area can be a fantastic addition. These elements not only improve functionality but also make your garden a more enjoyable place to spend time.
Enjoy the Fruits of Your Labour
Once the hard work is done, take the time to enjoy your garden. Host a summer barbecue, have a picnic on the lawn, or simply relax with a book in your newly transformed space. Your garden is an extension of your home, a sanctuary to escape the hustle and bustle of daily life.
Invite friends and family over to share in your garden’s beauty. Hosting gatherings can be a delightful way to showcase your efforts and create lasting memories. Whether it’s an intimate dinner party or a lively garden fête, your outdoor space is the perfect backdrop for entertaining.
This summer, let your garden be the backdrop for memorable moments. With a bit of creativity and some elbow grease, you can create a beautiful, welcoming outdoor space that you’ll love spending time in. Happy gardening!
Summer in the North West
Embracing the Season’s Bounty
As the summer sun graces the North West of England with its warm embrace, a sense of vibrancy and renewal permeates the air. From the bustling streets of Manchester to the tranquil countryside of the Lake District, the region comes alive with a myriad of activities, events, and opportunities to make the most of the longer days and warmer temperatures. Whether you’re a city dweller or a countryside enthusiast, here are some highlights of what to expect and how to immerse yourself in the splendours of summer in the North West.
Urban Summer: Manchester and Liverpool
The urban landscapes of Manchester and Liverpool transform into vibrant hubs of activity during the summer months. The cities’ numerous parks and open spaces become prime locations for outdoor concerts, festivals, and community events. Picnics in Heaton Park or Sefton Park offer a delightful way to spend a sunny afternoon, surrounded by lush greenery and the buzz of cheerful chatter.
Manchester’s Northern Quarter and Liverpool’s Baltic Triangle are renowned for their eclectic mix of cafés, bars, and street food markets. Summer sees these areas brimming with al fresco dining options, perfect for enjoying a leisurely meal while soaking up the sun. The cities’ rich cultural scenes also thrive in summer, with outdoor theatre performances, open-air cinema screenings, and art installations providing endless entertainment.
For those with a penchant for shopping, summer markets and craft fairs pop up across the region, offering everything from handmade jewellery to gourmet food. These markets are not only a great way to support local artisans but also an opportunity to discover unique pieces that embody the spirit of the North West.
Countryside Charms: Lake District and Beyond
The North West countryside is nothing short of breathtaking in summer. The Lake District, with its stunning lakes, rolling hills, and charming villages, is a haven for outdoor enthusiasts. Hiking, boating, and cycling are just a few of the activities that allow you to fully immerse yourself in the natural beauty of the area. Trails such as Catbells and Helvellyn offer spectacular views and a rewarding challenge for hikers of all levels.
For a more leisurely experience, consider a boat trip on Windermere or Ullswater. These serene waters provide the perfect backdrop for a relaxing day out, with plenty of opportunities to stop off at quaint lakeside villages for a spot of tea and cake.
Farmers’ markets and farm shops are abundant in the countryside, showcasing the best of local produce. Fresh strawberries, artisan cheeses, and homemade preserves are just a few of the delights you can bring home to enjoy. Supporting local agriculture not only ensures you’re getting the freshest ingredients but also helps sustain the rural economy.
Coastal Escapes: Blackpool and Morecambe Bay
Summer is the ideal time to explore the North West’s coastal gems. Blackpool, with its iconic Pleasure Beach, offers classic seaside fun for all ages. The famous Blackpool Illuminations, which start in late summer, are a must-see, casting a magical glow over the promenade.
Further north, Morecambe Bay boasts stunning sunsets, wide sandy beaches, and an abundance of wildlife. Birdwatchers will be in their element, with the bay being home to numerous species of wading birds and waterfowl. The historic town of Morecambe itself offers a charming blend of traditional seaside attractions and modern amenities.
For a quieter coastal experience, the picturesque village of Arnside on the edge of the Kent Estuary provides a tranquil retreat. With its scenic walks, cosy cafés, and stunning
views across the bay, Arnside is perfect for those seeking a peaceful day out by the sea.
Garden Delights: Making the Most of Your Outdoor Space
Summer is the perfect season to transform your garden into a personal paradise. Start by adding a splash of colour with summer blooms such as petunias, marigolds, and geraniums. These vibrant flowers not only brighten up your garden but also attract pollinators, enhancing the biodiversity of your outdoor space.
Creating a comfortable outdoor seating area is essential for making the most of warm summer evenings. Invest in quality garden furniture, such as a sturdy table and comfortable chairs, and consider adding an outdoor rug and cushions for extra comfort. Lighting is also key; solarpowered lanterns, fairy lights, and candles can create a cosy and inviting atmosphere.
Water features, such as small ponds or fountains, can add a soothing element to your garden. Not only do they provide a calming soundscape, but they also attract wildlife, making your garden a lively and dynamic space. If you have the space, consider adding a vegetable patch or herb garden. Growing your own produce is incredibly rewarding and ensures you have fresh, organic ingredients right at your doorstep.
Seasonal Treats: Culinary Adventures
Summer in the North West is a feast for the senses, especially when it comes to food. Take advantage of the abundance of fresh, local produce by visiting farmers’ markets and farm shops. Summer berries, freshly caught seafood, and a variety of vegetables are at their peak during this season.
Barbecues are a quintessential part of summer dining. Whether you’re grilling in your garden or having a picnic in the park, incorporating local ingredients can elevate your meals. Try making a berry salad with freshly picked strawberries and raspberries, or grill locally sourced fish for a taste of
the sea.
For those who enjoy cooking, summer is the perfect time to experiment with new recipes. From light, refreshing salads to decadent desserts, the possibilities are endless. Don’t forget to pair your meals with a refreshing summer drink. Pimms, elderflower cordial, and locally brewed ales are all excellent choices to complement your culinary creations.
Outdoor Activities: Embrace the Great Outdoors
The North West offers an array of outdoor activities that cater to all interests and ages. For adrenaline junkies, adventure parks and zip-lining courses provide thrilling experiences. Water sports enthusiasts can enjoy kayaking, paddleboarding, and sailing on the region’s numerous lakes and rivers.
Cycling is a fantastic way to explore the North West’s diverse landscapes. The region boasts an extensive network of cycling routes, from challenging mountain trails to leisurely coastal paths. Renting a bike and setting off on a cycling adventure allows you to cover more ground and discover hidden gems along the way.
For a more relaxed pace, consider exploring the region’s many walking trails. The Pennine Way, the Cumbria Way, and the Trans Pennine Trail offer varied terrain and stunning scenery, perfect for a day hike or a longer trek. Don’t forget to pack a picnic and take in the views as you rest and recharge.
Community Events: Connect and Celebrate
Summer is a time for community and celebration in the North West. From music festivals and food fairs to local fêtes and charity runs, there’s always something happening. These events provide a wonderful opportunity to connect with neighbours, support local businesses, and enjoy the vibrant culture of the region.
One of the highlights of the summer
calendar is the Manchester International Festival, which showcases an array of performances, exhibitions, and events from local and international artists. Liverpool also hosts a range of festivals, including the Liverpool International Music Festival and the Liverpool Food and Drink Festival, both offering a fantastic mix of entertainment and culinary delights.
In the countryside, traditional village fêtes and agricultural shows celebrate local heritage and community spirit. These events often feature live music, craft stalls, and delicious local food, providing a fun day out for all the family.
Sustainable Living: Embrace EcoFriendly Choices
Sustainability is at the heart of North West living, and summer is the perfect time to adopt eco-friendly practices. Start by
reducing your energy consumption with simple changes, such as using solar lights in your garden and ensuring your home is well-insulated to keep it cool.
Consider setting up a composting system for your kitchen and garden waste. Composting not only reduces landfill waste but also provides nutrient-rich soil for your garden. Rainwater harvesting is another sustainable practice; installing a water butt to collect rainwater can help reduce your reliance on mains water for gardening.
Supporting local businesses and farmers is a key aspect of sustainable living. By buying local produce and products, you reduce the carbon footprint associated with transportation and support the local economy. Opting for organic and ecofriendly products further contributes to a sustainable lifestyle.
Home Maintenance: Prepare for the Season
As summer arrives, it’s essential to ensure your home is ready to handle the warmer weather. Begin with a thorough inspection of your property, checking for any damage that may have occurred during the winter and spring. Pay special attention to the roof, gutters, and exterior walls, and make any necessary repairs to prevent further issues.
Servicing your air conditioning units and fans before the peak of summer ensures they are functioning efficiently, keeping your home cool and comfortable. Additionally, maintaining your outdoor spaces, such as cleaning and sealing decks or patios, trimming trees and shrubs, and inspecting irrigation systems, enhances your home's curb appeal and extends the life
of your outdoor living areas.
By incorporating these proactive measures into your summer routine, you not only preserve the structural integrity of your home but also create a pleasant and welcoming environment for yourself and your guests.
As we embrace the joys of summer in the North West, it becomes clear that this season is not just about enjoying the sunshine; it's about celebrating the unique character and beauty of our region. Whether you’re exploring urban markets, hiking through the countryside, or transforming your garden into a summer haven, there’s no shortage of ways to make the most of this vibrant time of year. So, step outside, breathe in the fresh summer air, and let the North West inspire your summer adventures.
OUT AND ABOUT
Making the most of our surrounding areas
WALES
Stunning terrains, ancient castles, vibrant cities, and a rich cultural heritage
YORKSHIRE
Discover breathtaking landscapes, historic castles and charming villages
CUMBRIA
Natural Sceneries, including the Lake District National Park and picturesque lakes
SUMMER ESCAPES
As the North West of England basks in the warmth of summer, we invite our readers to embark on a captivating journey just beyond our borders. Explore the sun-drenched landscapes of Wales, Cumbria, and Yorkshire, where a tapestry of summer delights awaits.
In Wales, picturesque villages come alive within the majestic embrace of Snowdonia National Park. Discover snug cottages nestled amid verdant valleys, accompanied by charming summer markets and the allure of the Brecon Beacons’ dramatic vistas. Let the beauty of nature rejuvenate your spirit as you wander through this captivating countryside.
Cumbria’s Lake District shimmers under the summer sun, its rolling hills and tranquil lakes offering a serene escape. Venture forth to discover
the region’s natural splendour, where cosy inns provide sanctuary from the bustle of everyday life. Embrace the season with a leisurely stroll, hand in hand, amidst nature’s grandeur.
Meanwhile, in Yorkshire, historic cities like York and Harrogate buzz with summer vibrancy. Lose yourself in labyrinthine streets adorned with festive lights, as bustling markets offer an array of artisanal treasures. Experience the renowned warmth of Yorkshire hospitality as you immerse yourself in the seasonal festivities.
This summer, depart from the ordinary and embark on a magical journey through these neighbouring regions, where new memories are ready to be made. From the tranquil beauty of Cumbria to the lively charm of Yorkshire, let the North West be your gateway to a season of wonder and delight
Wales
A Summer Wonderland of Coastal Beauty and Mountain Majesty
As the North West transitions into the vibrant heart of summer, Wales beckons with its blend of rugged landscapes, historic charm, and captivating adventures. This captivating country, often overlooked, is a hidden gem waiting to be discovered by those seeking both tranquility and excitement. Nestled within its enchanting borders lies a treasure trove of experiences, from the sun-kissed shores of its coastlines to the majestic peaks of its mountains. Picture yourself wandering through picturesque villages, where history whispers through ancient stone walls and the air is filled with the scent of wildflowers in full bloom. Imagine the thrill of outdoor adventures, whether it’s hiking to breathtaking vistas, exploring medieval castles, or indulging in the vibrant cultural festivals that bring the Welsh spirit to life. This summer, let the allure of Wales rejuvenate your spirit and inspire your travels, offering a perfect escape from the ordinary and a chance to create unforgettable memories amidst its natural beauty and rich heritage.
Snowdonia National Park: A Majestic Escape
At the heart of Wales, Snowdonia National Park offers a summer escape like no other. Its iconic mountains, including the renowned Mount Snowdon, invite adventurers to scale their heights for breathtaking panoramic views. Hiking trails abound, ranging from gentle walks to challenging climbs, ensuring there’s a path for every explorer. The park’s picturesque villages, such as Betws-y-Coed, provide perfect pit stops with their quaint charm and welcoming atmosphere.
Coastal Delights: Pembrokeshire and Beyond
Wales’ coastline is nothing short of spectacular, and Pembrokeshire stands out as a summer highlight. With its stunning beaches, dramatic cliffs, and crystal-clear waters, it’s an ideal destination for both relaxation and adventure. Whether you’re surfing the waves at Newgale, exploring the charming town of Tenby, or hiking along the Pembrokeshire Coast Path, the region offers a diverse range of activities to suit every taste. Don’t miss the chance to visit St Davids, the smallest city in the UK, renowned for its stunning cathedral and vibrant arts scene.
View of People Walking on a Hiking Trail in Snowdonia National Park
Castles and History: Stepping Back in Time
Wales is often referred to as the “Land of Castles,” and summer is the perfect time to explore these historic fortresses. Conwy Castle, with its impressive walls and towers, offers a glimpse into medieval life while providing stunning views over the town and estuary. Caernarfon Castle, another must-visit, stands as a testament to Wales’ rich history and is a UNESCO World Heritage site. These castles are not just relics of the past but vibrant centres of culture and activity, often hosting events and festivals that bring history to life.
Outdoor Adventures: From Sea to Sky
For those seeking an adrenaline rush, Wales doesn’t disappoint. Try your hand at coasteering along the rugged coastline, an exhilarating activity that combines swimming, climbing, and cliff jumping. Inland, the Brecon Beacons National Park offers opportunities for horse riding, mountain biking, and even star gazing, as it is an International Dark Sky Reserve. The variety of outdoor pursuits ensures that adventure seekers will find plenty to keep their hearts racing.
Cultural Festivals: Celebrating Welsh Heritage
Summer in Wales is a time of celebration, with numerous festivals highlighting the country’s rich culture and heritage. The National Eisteddfod, held annually in different locations, showcases Welsh music, literature, and performance. Food lovers will delight in the Abergavenny Food Festival, where local producers and chefs come together to celebrate the best of Welsh cuisine. These events provide a fantastic opportunity to immerse yourself in Welsh culture and enjoy the lively, welcoming atmosphere.
Savouring Welsh Flavours
No visit to Wales is complete without indulging in its culinary delights. Welsh cuisine is a celebration of fresh, local produce and traditional recipes that have been passed down through generations. Begin your gastronomic journey with a hearty Welsh breakfast, featuring laverbread, cockles, and bacon. For lunch, try the iconic Welsh rarebit, a delicious cheese-based dish that’s perfect for a light meal. In the evening, savour a traditional lamb cawl, a comforting stew made with the finest local lamb and seasonal vegetables. Don’t forget to treat yourself to a slice of Bara Brith, a traditional Welsh tea loaf, and finish off with a sip of Penderyn, Wales’ renowned single malt whisky.
Festivals and Events: Embracing Welsh Culture
Summer in Wales is a time of vibrant festivals and events that showcase the country’s rich cultural heritage. The National Eisteddfod, a week-long festival of Welsh music, literature, and performance, travels to a different location each year, offering visitors a deep dive into Welsh traditions. The Hay Festival of Literature & Arts in Hay-on-Wye attracts literary enthusiasts from around the world, featuring discussions, readings, and workshops with renowned authors. For music lovers, the Green Man Festival in the Brecon Beacons is a must, combining indie, folk, and electronic music with stunning natural scenery. These events provide a fantastic opportunity to immerse yourself in Welsh culture and enjoy the lively, welcoming atmosphere that defines the Welsh spirit.
This summer, let Wales be your ultimate destination for an unforgettable escape. From the rugged beauty of Snowdonia’s peaks to the serene beaches of Pembrokeshire, Wales offers a diverse and enchanting experience. Wander through historic castles, indulge in mouthwatering local cuisine, and join in the vibrant cultural festivals that bring the country to life. Whether you seek adventure, relaxation, or a bit of both, Wales promises to rejuvenate your spirit and inspire your travels. Embrace the magic of this remarkable country and create memories that will last a lifetime. Let the allure of Wales transform your summer into a season of wonder and delight.
Welsh Lamb and Onions
Yorkshire A Summer Haven of History, Culture, and Natural Beauty
As the North West embraces the warmth of summer, Yorkshire stands ready to enchant visitors with its rich tapestry of history, culture, and breathtaking landscapes. From its vibrant cities to its serene countryside, Yorkshire offers a diverse array of experiences that promise to make your summer truly unforgettable. Whether you’re exploring ancient ruins, indulging in local delicacies, or soaking up the natural beauty of its moors and dales, Yorkshire is a destination that captivates the heart and soul.
Historic Cities: York and Harrogate
Yorkshire’s historic cities come alive in the summer, offering a blend of ancient charm and modern vibrancy. York, with its stunning medieval architecture and winding cobbled streets, invites you to step back in time. Visit the iconic York Minster, explore the medieval Shambles, and walk along the ancient city walls for panoramic views. Harrogate, known for its elegant spa heritage, offers beautifully manicured gardens like the RHS Garden Harlow Carr, chic boutiques, and the historic Turkish Baths. Enjoy a quintessential afternoon tea at the famous Bettys Café Tea Rooms, a beloved Yorkshire institution.
Natural Wonders: The Yorkshire Dales and North York Moors
The Yorkshire Dales and North York Moors are summer paradises for nature lovers and outdoor enthusiasts. The Dales,
with their rolling hills, lush valleys, and picturesque villages, offer endless opportunities for hiking, cycling, and exploring.
Discover the beauty of Malham Cove, a natural limestone formation, or the serene waters of Aysgarth Falls. The North York Moors, with their expansive heather moorlands, provide a stunning backdrop for long walks and wildlife spotting.
Don’t miss a ride on the North Yorkshire Moors Railway, where you can travel through this scenic landscape on a charming steam train.
Coastal Charms: Whitby and Robin Hood’s Bay
Yorkshire’s coastline is dotted with charming seaside towns and dramatic cliffs. Whitby, famous for its association with Dracula and Captain Cook, offers a delightful mix of history and seaside fun. Explore the ruins of Whitby Abbey, stroll along the sandy beach, and savour fresh seafood at a local eatery. Just south of Whitby, Robin Hood’s Bay enchants visitors with its narrow, winding streets and old fishermen’s cottages.
This picturesque village is perfect for a peaceful retreat, offering beautiful coastal walks and stunning views of the North Sea.
Culinary Delights: A Taste of Yorkshire
Yorkshire’s culinary scene is a feast for the senses, with a focus on fresh, local ingredients and traditional recipes. Start your day with a full Yorkshire breakfast, featuring locally sourced sausages, bacon, and black pudding. For lunch, try a Yorkshire pudding wrap, a modern twist on a classic dish. In the evening, enjoy a hearty serving of Wensleydale cheese with crackers, followed by a slice of parkin, a traditional ginger cake. Pair your meals with a pint of local ale from one of Yorkshire’s many craft breweries or a glass of wine from a nearby vineyard. Festivals and Events: Summer Celebrations
Summer in Yorkshire is marked by a vibrant calendar of festivals and events that celebrate the region’s rich culture and community spirit. The Great Yorkshire Show in Harrogate is a highlight, showcasing the best of British agriculture, food, and entertainment.
Music lovers will enjoy the Leeds Festival, featuring a diverse lineup of international and local artists. The York Early Music Festival offers a chance to experience the magic of historical music in stunning venues across the city. These events provide a fantastic opportunity to immerse yourself in the lively atmosphere and warm hospitality of Yorkshire.
Embrace the Magic of Yorkshire
This summer, let Yorkshire be your gateway to a season of wonder and delight. From the historic streets of York to the rolling hills of the Dales, every corner of this diverse region offers something unique and memorable. Explore ancient castles that whisper tales of a bygone era, and wander through charming villages where time seems to stand still. Savour local delicacies that capture the essence of Yorkshire’s culinary heritage, from hearty breakfasts to delicious desserts. Join in the vibrant festivals that bring the community together in celebration of music, art, and agriculture, immersing yourself in the lively atmosphere and warm hospitality that Yorkshire is renowned for.
Yorkshire’s landscapes, with their breathtaking beauty and serene tranquillity, provide the perfect backdrop for both adventure and relaxation. Hike along scenic trails that offer panoramic views, cycle through picturesque valleys, or simply sit back and enjoy a peaceful picnic by a babbling brook. The coastlines, with their dramatic cliffs and sandy beaches, beckon you to explore hidden coves and enjoy the fresh sea air.
Whether you’re seeking the thrill of outdoor activities, the charm of historic sites, or the simple pleasure of a quiet countryside retreat, Yorkshire promises to make your summer truly special. The region’s rich cultural tapestry, combined with its natural splendour, ensures that every visit is filled with discovery and delight. Embrace the magic of this remarkable region, where history, nature, and culture come together to create an unforgettable experience. Let Yorkshire’s charm captivate you this summer, and create memories that will last a lifetime, leaving you longing to return year after year
A Journey to Whitby: From Dream to Reality with Vitty's Cottages
In the heart of the picturesque town of Whitby lies a tale of determination, passion, and unwavering commitment to hospitality. For Heather and Iain, their love affair with Whitby began over two decades ago, igniting a dream that would transform into a thriving holiday cottage business, known today as Vitty's Cottages.
Their journey commenced with a simple visit, a fleeting moment that sparked an enduring love for the coastal charm of Whitby. With fervour in their hearts, Heather and Iain embarked on a mission to make this vibrant town their home. Selling their properties in Bradford, they made a bold leap to invest in Whitby's rich potential, laying the groundwork for their dream venture.
In 2011, fate led them to Pecks Cottage, a diamond in the rough waiting to be polished. Undeterred by the challenges that lay ahead, they embarked on an ambitious renovation journey, transforming the cottage into a beacon of comfort and luxury. With meticulous attention to detail, they ensured that each cottage was not just a place to stay but an experience to cherish.
The years that followed saw their portfolio grow, with Cobble Cottage and
Seashell Cottage joining their ranks, each imbued with the same dedication to excellence. The acquisition of Paradise Cottage and Paradise View in 2013 marked another milestone, solidifying their presence in Whitby's hospitality landscape.
Their relocation to Whitby in 2016 marked the culmination of years of hard work and dedication. As they settled into their new home, they continued to expand their portfolio, acquiring Springhill Cottage in Whitby and Turnstone Cottage in Sansend, a small fisihing village near to Whitby in the idyllic Scarborough district. Each adding its unique charm to their collection. (Springhill Cottage was then sold in 2021).
In 2017, Heather and Iain embarked on a new chapter, venturing into property development with the construction of Columbo, Morse, and Sherlock cottages. Situated in the heart of Whitby, these cottages stand as a testament to their vision and innovation, offering guests a truly immersive experience in the town's rich history.
Over the years, Vitty's Cottages has evolved, adapting to the changing landscape of the hospitality industry.
From humble beginnings using agencies to manage bookings, to taking the reins themselves in May 2024, Heather and Iain have remained steadfast in their commitment to providing exceptional service.
Their hands-on approach sets them apart, ensuring that each guest feels valued and cared for. With Charlotte, Iain's daughter, by their side and a dedicated team at SL Laundries, they continue to uphold the highest standards of cleanliness and comfort, leaving no stone unturned in their pursuit of excellence.
As they reflect on their journey, Heather and Iain are filled with gratitude for the guests who have become not just patrons but cherished friends. With ten cottages under their care, they remain focused on quality over quantity, prioritizing family time while delivering unforgettable experiences to their guests.
To all who have shared in their journey, Vitty's Cottages extends a heartfelt thank you. As they look to the future, they invite you to experience the magic of Whitby firsthand, creating memories that will last a lifetime in the warmth and comfort of their beloved cottages.
Cumbria
A Summer Sanctuary of Lakes, Hills, and Heritage
Welcome to Cumbria, an enchanting region nestled in the heart of North West England. This captivating area is renowned for its breathtaking landscapes, where rolling hills and serene lakes create a picturesque setting that feels like a dream. From the majestic peaks of the Lake District to the lush valleys and ancient woodlands, Cumbria offers an escape into nature’s most splendid works of art. The region is also steeped in history, with historic sites that tell tales of bygone eras, from medieval castles and Roman forts to quaint villages that seem untouched by time. Moreover, Cumbria is celebrated for its warm hospitality, where locals welcome visitors with open arms, making every guest feel right at home. Whether you’re an adventurer seeking outdoor thrills, a history buff eager to explore, or simply in need of a peaceful retreat, Cumbria promises an unforgettable experience that will leave you longing to return.
A Haven of Natural Beauty
Cumbria’s Lake District, a UNESCO World Heritage site, is the crown jewel of the region, offering an idyllic escape into nature. Picture-perfect lakes such as Windermere, Ullswater, and Coniston Water reflect the clear summer skies, creating a breathtaking vista at every turn. Whether you prefer a leisurely boat ride, paddleboarding, or simply relaxing on the shores, the lakes provide endless opportunities for relaxation and recreation. Hiking enthusiasts can explore the myriad of trails that crisscross the region, from gentle walks to challenging climbs up Scafell Pike, the highest peak in England.
As summer casts its golden glow over the North West, Cumbria emerges as a picturesque sanctuary, inviting visitors to immerse themselves in its serene landscapes and rich heritage. From the tranquil waters of its iconic lakes to the rolling hills that stretch into the horizon, Cumbria offers a perfect blend of natural beauty, outdoor adventure, and cultural treasures. This summer, let the enchanting allure of Cumbria rejuvenate your spirit and inspire your travels.
Quaint Villages and Historic Towns
The charm of Cumbria extends beyond its natural landscapes to its quaint villages and historic towns. Ambleside and Grasmere, nestled amidst rolling hills, offer a taste of traditional Cumbrian life with their cosy tearooms, artisanal shops, and inviting inns. Grasmere, famously the home of poet William Wordsworth, is a must-visit for literary enthusiasts. In Keswick, the bustling market square comes alive with local vendors, while the town’s theatre by the lake hosts a vibrant array of performances. Kendal, known for its mint cake and medieval castle, blends history with modern charm, offering a delightful day out for visitors of all ages.
From Lakes to Mountains
Cumbria is a paradise for outdoor enthusiasts, with activities to suit all interests and skill levels. Water sports abound on the region’s lakes, with opportunities for kayaking, sailing, and wild swimming. Cyclists can take on the challenging routes of the Cumbrian fells or enjoy a leisurely ride along scenic country lanes. For those who love to hike, the Lake District offers some of the most spectacular trails in the country, from the gentle paths of Tarn Hows to the rugged climbs of Helvellyn. Horse riding, rock climbing, and even paragliding are all on offer for those seeking a bit more adventure.
Museums and Historic Sites
Cumbria’s rich cultural heritage is showcased in its many museums and historic sites. The Wordsworth Museum in Grasmere offers a fascinating glimpse into the life and work of the famed poet, while the Rheged Centre in Penrith provides an immersive experience into the region’s history and culture. Historic houses such as Sizergh Castle and Muncaster Castle stand as testaments to Cumbria’s storied past, with beautifully preserved architecture and stunning gardens. The Roman ruins at Hadrian’s Wall offer a journey back in time, highlighting the region’s significance in ancient history.
Culinary Delights: Tasting Cumbria
No visit to Cumbria is complete without sampling its culinary delights. The region is renowned for its local produce, from hearty Cumbrian sausages to freshly caught fish from its pristine lakes. Enjoy a traditional cream tea with freshly baked scones, clotted cream, and locally made jam, a perfect afternoon indulgence. For a true taste of Cumbria, visit one of the many farmers’ markets where you can find artisanal cheeses, handmade chocolates, and locally brewed ales, each with unique flavours that tell a story of the land. Fine dining restaurants and cosy pubs alike offer menus that celebrate the best of Cumbrian cuisine, showcasing seasonal ingredients and traditional recipes with a modern twist. Whether you’re savouring a gourmet meal in an elegant setting or enjoying a hearty dish by a roaring fire, Cumbria’s culinary offerings are as diverse and rich as the landscapes themselves, ensuring a memorable gastronomic experience that lingers long after the last bite.
Discovering Serenity Amidst History
Escape the hustle and bustle of modern life as you journey to the idyllic village of Cartmel, where time seems to stand still amidst the tranquil beauty of the countryside. Explore the hallowed halls of Cartmel Priory, a testament to centuries of spiritual devotion and architectural splendor. Indulge your sweet tooth with a taste of Cartmel Sticky Toffee Pudding, a local delicacy that has captivated palates around the world. Meander along picturesque lanes lined with quaint cottages and charming shops, immersing yourself in the timeless charm of this hidden gem.
Discover the Magic of Cumbria
This summer, let Cumbria be your gateway to a season of discovery and delight. Whether you’re exploring the tranquil beauty of the Lake District, wandering through historic towns, or embarking on thrilling outdoor adventures, Cumbria promises an experience that will captivate your heart and soul. Embrace the region’s rich cultural heritage, indulge in its culinary treasures, and immerse yourself in its stunning natural landscapes. Let the magic of Cumbria transform your summer into a season of unforgettable memories, leaving you with a longing to return to this enchanting corner of the North West. The diverse experiences and breathtaking scenery ensure that every visit is uniquely rewarding and memorable.
Exploring the Lake District
On foot
As the vibrant hues of summer paint the landscapes and the gentle whispers of nature beckon, there’s no better time to explore the enchanting trails of Cumbria. Nestled in the heart of the North West of England, Cumbria boasts an array of walks suitable for all, from families seeking leisurely strolls to seasoned hikers craving exhilarating challenges. So, lace up your boots and join us on a journey through the captivating beauty of Cumbria’s countryside.
Summertime in Cumbria casts a spell of vitality across its rugged terrain. As the winter frost is long gone, the landscape bursts into life with a kaleidoscope of colours and fragrances. Meadows adorned with wildflowers, babbling brooks flowing with newfound vigour, and the sweet melody of birdsong create an immersive experience for walkers seeking solace in nature’s embrace. Embrace the essence of summer as you traverse the picturesque trails of Cumbria, where every step unveils a new marvel of the season.
Safety First: Essential Tips for a Secure Walking Experience
While the allure of summertime walks is undeniable, it’s essential to prioritise safety
to ensure an enjoyable outing for all. Here are some indispensable safety tips to keep in mind:
A. Footwear:
The unpredictable weather of summer can render paths muddy and slippery. Invest in sturdy, waterproof footwear with reliable traction to navigate the trails with confidence.
B. Dress in Layers:
Despite the warming temperatures, be prepared for sudden changes in weather. Layer your clothing to adapt to varying conditions and stay comfortable throughout your walk.
C. Trail Conditions:
Before embarking on your adventure, check local trail conditions for any hazards or closures. Summertime may bring sudden showers or muddy patches, so choose routes that align with your skill level and comfort.
D. Wildlife Awareness:
Cumbria’s countryside teems with diverse wildlife and delicate flora. Respect nature by staying on designated paths, refraining from disturbing
nesting birds, and minimising your impact on the environment.
E. Stay Hydrated and Energised: Carry sufficient water and snacks to stay hydrated and energised during your walk. Remember to pack essentials such as a map, compass, and first-aid kit for added safety.
Unveiling Cumbria’s Summertime Treasures Embark on a journey of discovery as you explore some of Cumbria’s most captivating walks, tailored to suit every preference and ability:
• Family-Friendly Strolls: Delight in leisurely walks amidst the splendour of Cumbria’s countryside, suitable for families of all ages. From charming riverside paths to tranquil woodland trails, these gentle strolls offer a perfect opportunity to reconnect with loved ones and create cherished memories.
• Beginner-Friendly Routes: Novice walkers can ease into the joys of hiking with scenic routes that boast manageable terrain and breathtaking vistas. Traverse rolling hills, meandering valleys, and picturesque lakeshores as you embrace the tranquillity of Cumbria’s natural landscapes.
• Intermediate Challenges: For those seeking a moderate challenge, Cumbria presents an array of intermediate-level walks that combine scenic beauty with a hint of adventure. Ascend gentle slopes, explore ancient woodlands, and uncover hidden gems nestled amidst the verdant countryside.
• Advanced Expeditions: Experienced hikers can test their skills on challenging trails that traverse rugged peaks, remote moorlands, and dramatic ridgelines. Prepare for exhilarating ascents, breathtaking panoramas, and a profound sense of accomplishment as you conquer Cumbria’s most demanding routes.
Summertime
Revelations Await
As you plan your summertime escapades in Cumbria, remember to embrace the spirit of adventure, immerse yourself in the natural wonders that abound, and tread lightly upon the earth. Whether you’re seeking a leisurely stroll amidst blossoming meadows or a thrilling ascent to dizzying heights, Cumbria promises an unforgettable walking experience for all. So, heed the call of the wild, embrace the season’s allure, and embark on a journey of discovery through the captivating landscapes of Cumbria this summer.
Dumfries and Galloway A Tranquil Escape Just Beyond the Border
Nestled just beyond the Scottish border lies Dumfries and Galloway, a serene and picturesque region that promises a perfect getaway for North West residents seeking tranquility and natural beauty. With its rolling hills, rugged coastline, and charming villages, Dumfries and Galloway offers a refreshing change of pace from the bustling urban life of the North West of England.
Explore Nature’s Bounty
For nature enthusiasts, Dumfries and Galloway is a paradise waiting to be explored. From the majestic Galloway Forest Park, where ancient woodlands and shimmering lochs create a breathtaking backdrop for hiking and wildlife spotting, to the rugged cliffs and sandy beaches along the Solway Coast, there is no shortage of outdoor adventures to embark upon.
Immerse Yourself in History and Culture
History buffs will delight in the rich heritage of Dumfries and Galloway. Discover the historic town of Dumfries itself, once home to Scotland’s national bard, Robert Burns. Visit his former residence and explore the Burns House Museum to gain insight into the life and works of this literary icon. The region is also dotted with ancient castles, such as Threave Castle and Caerlaverock Castle, offering glimpses into Scotland’s turbulent past.
Gastronomic Delights and Local Flavours
No visit to Dumfries and Galloway would be complete without sampling its culinary offerings. Indulge in freshly caught seafood along the coast, savor artisanal cheeses from local dairy farms, or treat yourself to a hearty meal at a traditional Scottish pub. The region’s farm-to-table ethos ensures that every meal is a celebration of local
produce and flavors.
Quaint Villages and Coastal Retreats
Escape the hustle and bustle of everyday life by exploring the region’s charming villages and coastal retreats. Wander through the cobbled streets of Kirkcudbright, known as the ‘artists’ town’ for its vibrant arts scene and galleries. Alternatively, unwind in the tranquil village of Portpatrick, where pastel-colored houses overlook a picturesque harbor against the backdrop of the Irish Sea.
Activities for Every Interest
Whether you’re a keen golfer looking to tee off at one of the region’s scenic courses, a water sports enthusiast eager to kayak along the coast, or simply someone seeking a peaceful retreat in nature, Dumfries and Galloway offers activities to suit every interest and pace.
Plan Your Escape
With its proximity to the North West of England, Dumfries and Galloway is an ideal destination for a spontaneous day trip or a relaxing weekend break. Just a few hours’ drive from major cities such as Liverpool, Manchester, and Chester, this hidden gem invites you to unwind, recharge, and reconnect with nature and history.
Whether you’re drawn to Dumfries and Galloway for its natural beauty, cultural heritage, or culinary delights, one thing is certain: this enchanting region offers a welcome respite from the hustle and bustle of everyday life. Plan your visit today and discover why Dumfries and Galloway is a destination that captivates the heart and soul of all who venture here from the North West of England.
You’ve heard of Essex but do you really know what this diverse county really has to offer?
Situated on the doorstep of London, we invite you to discover the county that has Britain’s first city, is the birthplace of radio and is home to the world’s longest pier and over 40 vineyards. Here you will receive a warm welcome to match the warm climate, in fact Essex is the driest county in the UK.
From picturesque villages to historical landmarks, vibrant cities and quaint market towns, Essex is full of surprises. You will find an eclectic mix of ancient castles, award winning museums, country pubs, and more, which can be enjoyed all year round. With over 200 attractions there is plenty to do.
For a family holiday check-in at Waldegraves holiday park on Mersea Island, where you can go
fossil hunting at nearby Cudmore Grove or visit over 160 animal species from around the world at Colchester Zoo.
For those seeking new experiences why not stay at one of Britain's most extraordinary homes, Talliston House & Gardens, take to new heights at Nuclear High Ropes, learn new cooking skills at the Mistley Kitchen or have a thrill-seeking experience at Lee Valley’s whitewater rafting.
For the ultimate relaxation, book yourself into a room at a castle, a luxurious tree house, medieval church or onboard a historic sailing barge! Make a weekend of it and enjoy ‘Big Sky’ glamping at Lee Wick Farm, sample local gin at East Coast Distillery, have lunch at The Pier in historic Harwich, and go seal watching off the Essex coast. If you want something a bit more conventional Essex has many
boutique hotels with gourmet dining or spa and golf hotels that impress.
Or why not enjoy some fresh air and discover the miles of diverse rural walks Essex has to offer. Essex is the perfect place for a stroll and to re-connect with family and friends, as well as the great outdoors. Venture along the 350 miles of outstanding coastline – with views a plentyor experience the famous rolling Constable countryside.
Not forgetting Essex’s wealth of history and heritage, from the Roman city of Colchester with its interactive Colchester Castle and hidden roman remains, to steam trains and stately homes waiting to be explored.
Make it a staycation to remember. Make it Essex.
For further inspiration visit www. visitessex.com
A= Announcements
Start by announcing your engagement to friends and family. Consider sending out save-the-date cards to give your guests ample time to prepare for your special day. Let them share in your joy!
B
= Budget
Set a realistic budget early on. Prioritize your expenses, focusing on key elements such as the venue, catering, and photography. Stick to your budget to avoid financial stress and allocate some extra funds for unexpected surprises.
C
= Ceremony
Decide on the type of ceremony you want, whether it’s a religious, civil, or alternative wedding. Book the venue for the ceremony well in advance, and personalize it to reflect your love story.
A Z The of weddingplanning
Planning a wedding can be both exciting and overwhelming. Our A to Z guide will help you navigate through every aspect of wedding planning, ensuring a seamless and unforgettable celebration of love.
D
= Dress
Find your dream wedding dress. Browse bridal boutiques in your area, and don't forget to consider accessories, shoes, and bridesmaid dresses.
E= Entertainment
Entertain your guests with live music, a DJ, or even a band. Ensure they'll have a great time dancing the night away.
F
=- Flowers
Choose the perfect floral arrangements to complement your theme and color scheme. Consult a florist to select seasonal blooms that suit your vision.
G= Guest List
Create a guest list with your partner, taking into account your budget and the capacity of your chosen venue. Be prepared for unexpected changes and last-minute additions.
H= Honeymoon
Plan a memorable honeymoon to unwind after the wedding. The UK offers charming destinations, or you can explore exotic locations abroad. Remember to consider each other’s interests when choosing the perfect getaway.
I= Invitations
Design and send out your wedding invitations, including all necessary details, RSVP cards, and accommodation information. Opt for eco-friendly options to reduce your carbon footprint.
J= Jewellery
Select your wedding rings, symbols of your everlasting commitment to each other. Consider engraving them with a meaningful message or date.
K= Keepsakes
Consider creating personalized wedding favors and keepsakes for your guests to remember your special day. Choose items that align with your wedding theme and represent your love story.
L= Legalities:
Understand the legal requirements for getting married in the UK, including obtaining the necessary licenses and certificates. Keep all documents organized and easily accessible.
M= Menu
Curate a delicious menu that suits your tastes and dietary preferences. Work closely with your caterer to ensure a delightful dining experience, and don't forget to have a tasting session.
N
= Nature:
Utilize the UK's beautiful natural landscapes for stunning outdoor weddings. Consider picturesque gardens, beaches, or countryside venues. Have a backup indoor location in case of unexpected weather changes.
O= Officiant:
Choose an officiant who resonates with you both, whether it's a religious figure, a civil registrar, or a friend who can conduct a humanist ceremony. Personalize the ceremony script to make it truly unique.
P= Photography:
Hire a professional wedding photographer to capture the precious moments of your special day. Invest in high-quality photos to cherish for a lifetime.
Q= Quirky
Touches:
Add unique and quirky touches that reflect your personalities. Whether it's unconventional decor or custom cocktails, let your creativity shine. Surprise your guests with unexpected delights.
R= Registry
Create a wedding registry to guide your guests in selecting gifts you truly desire. Include a mix of practical items and experiences you can enjoy together.
S= Stationery
Consider matching your wedding stationery, such as menus, place cards, and programs, to your overall theme. Opt for elegant designs that set the tone for your big day.
T= Transportation
Organize transportation for you and your guests, especially if the ceremony and reception are at different locations. Consider vintage cars, horse-drawn carriages, or a double-decker bus for a touch of charm.
U= Unity
Incorporate meaningful unity ceremonies or rituals that symbolize your union as a couple. Whether it's lighting a unity candle or a sand ceremony, make it a special moment during the wedding.
Embrace the journey and cherish every moment as you prepare to say "I do."
W= Weather Plan for all weather conditions, especially if you’re having an outdoor wedding. Have a backup plan in case of rain.
V= Venue
Choose a wedding venue that aligns with your vision and budget. The UK offers a variety of options, from stately manors to contemporary city spaces.
X= eXpenses
Keep track of your expenses to stay within your budget. Utilize apps or spreadsheets to monitor costs effectively.
Y= Yearning for Perfection
Remember that no wedding is entirely perfect. Embrace any imperfections and focus on the love you share.
Z= Zealously Enjoy
On your wedding day, take a moment to pause and enjoy every little detail. Cherish the experience and the beginning of your new life together.
Embracing Intimacy
The Beauty and Benefits of Small and Simple Weddings
When it comes to weddings, the trend of grandiose celebrations and extravagant affairs has long been the norm. However, a new movement is sweeping through the North West of England, where couples are embracing the charm and intimacy of small and simple weddings. In this edition, we explore the numerous benefits of these intimate gatherings and why they are becoming increasingly popular among lovebirds across the region.
Personal Connections
One of the most significant advantages of a small and simple wedding is the opportunity to foster meaningful connections. With a smaller guest list, the couple can spend quality time with each attendee, ensuring that everyone feels valued and appreciated. Closeknit gatherings create an atmosphere where laughter flows freely, and memories are shared effortlessly, leaving a lasting impression
on both the couple and their guests.
Intimate Venues
The North West is blessed with a plethora of stunning venues that cater to small wedding gatherings. From picturesque countryside barns to quaint boutique hotels, these intimate settings exude charm and elegance. Couples can focus on selecting the perfect venue that resonates with their personalities and aesthetics,
ultimately creating an enchanting backdrop for their special day.
Stress-Free Planning
Planning a grand wedding can quickly turn into a logistical nightmare. However, opting for a small and simple wedding significantly reduces the stress associated with the process. Couples can focus on the details that truly matter to them, leaving behind unnecessary extravagance and concentrating on creating an intimate and heartfelt celebration.
Budget-Friendly Celebrations
Weddings can be expensive affairs, often leaving couples with hefty debts to repay long after the vows are exchanged. Embracing a small and simple wedding approach allows couples to allocate their budget wisely. They can invest in quality experiences for their guests, such as bespoke catering, personalized favors, and memorable entertainment, without breaking the bank.
Sustainability and EcoFriendly Choices
In this age of environmental awareness, many couples are opting for eco-friendly wedding options. Small weddings inherently generate fewer carbon emissions, waste
less food, and require less overall resources. Couples can choose sustainable decor, locally-sourced cuisine, and embrace ethical practices, making their wedding a true reflection of their commitment to the planet.
Uninterrupted Moments
A smaller wedding ensures that the couple's most important moments remain uninterrupted. Whether it's heartfelt vows or an emotional first dance, an intimate gathering allows the couple to be fully present and immerse themselves in the experience without distraction. These genuine and unfiltered moments create lasting memories for the couple and their cherished guests.
Flexibility and Creativity
With a reduced guest list, couples have more freedom to get creative with their wedding elements. They can personalize each detail to reflect their unique love story and shared interests. From DIY decor projects to custom-made invitations, a small and simple wedding
provides the canvas for the couple's artistic expression.
Post-Pandemic Appeal
In a post-pandemic world, intimate gatherings have taken on new significance. Many couples have reevaluated their priorities, realizing that the presence of loved ones matters more than the size of the event. Small weddings became a practical choice during uncertain times, but their charm and appeal have endured even as life returns to normal.
As the trend of small and simple weddings continues to grow in popularity throughout the North West of England, it is evident that couples are discovering the beauty in embracing intimacy. From fostering personal connections to promoting sustainability and creativity, these charming celebrations are a testament to the fact that true love knows no bounds. So, whether you’re planning your own special day or attending as a guest, remember that the magic of a wedding lies not in its extravagance, but in the sincerity and affection shared by all.
Celebrate love, cherish moments, and embrace the beauty of simplicity.
Photography Tips
By Kate Swerdlow
When booking your photographer, it's a great idea to make time for an engagement shoot. It's the perfect chance to build your confidence in front of the camera. Being photographed by a professional can be an intimidating experience, and having an engagement session before the wedding day helps remove this
anxiety. As you spend time with your chosen photographer, you can bond, allowing your authentic personalities and emotions to shine through.
Engagement shoots are also a great practice to get used to the camera and enhance your overall photography experience. And most importantly they also allow you to establish a rapport with
your photographer. This is essential because the person behind the camera will play a significant role in capturing your most precious moments on your wedding day. By vibing together during an engagement shoot, you can communicate your preferences, experience your photographer's style, and build trust, ensuring a seamless connection on your big day.
“Why You Should Choose Multi Award-Winning ACMAGIC for Your Special Day
Creating a standout wedding day filled with joy, laughter, and unforgettable moments is every couple’s dream. Add a touch of enchantment with ACMAGIC, the multi-award-winning magician named Best Wedding Magician in the Northwest at the Wedding Industry Awards and County Brides - Northwest Wedding Awards 2024.
Andrew Cooper, the talent behind ACMAGIC, offers a unique and personalised approach to wedding entertainment. His performances blend magic, humour, and charm, engaging guests of all ages with both dazzling displays and intimate close-up magic.
ACMAGIC’s recognition as Best Wedding Magician in the Northwest showcases Andrew’s exceptional talent and dedication. These accolades reflect high satisfaction from couples and guests, as well as industry admiration, ensuring top-tier entertainment for your special day.
Andrew’s ability to tailor his magic to your love story and wedding theme sets ACMAGIC apart. Personalised performances create a unique experience, making your wedding celebration truly special.
ACMAGIC creates a lively atmosphere where guests connect and make lasting memories. Andrew’s interactive magic breaks the ice, ensuring everyone has a fantastic time, from the youngest to the oldest guest.
ACMAGIC offers professionalism, punctuality, and seamless coordination with other vendors, providing peace of mind during wedding planning. Andrew’s experience ensures you can relax and enjoy your special day.
Couples rave about ACMAGIC’s unforgettable performances. Testimonials highlight Andrew’s talent and friendly demeanour, underscoring the magical atmosphere he creates and the consistent praise speaks to his impact.
Your wedding day deserves extraordinary entertainment. ACMAGIC offers a blend of magic and emotion that sets your celebration apart. Choose Andrew Cooper and his awardwinning magic for a day filled with joy, wonder, and cherished memories.
For a wedding your guests will remember, book ACMAGIC and let the magic unfold. Visit acmagic.co.uk or contact 07748765434 to secure ACMAGIC for your special day. Make your wedding truly magical with ACMAGIC – the best wedding magician in the Northwest.”
Discovering the North West A Summer of Exploration and Adventure
As summer unfurls its sunny promise, there’s no better time to embark on an adventure through the vibrant and diverse regions of the North West of England. From bustling cities brimming with culture and history to serene landscapes offering tranquillity and natural beauty, the North West presents a plethora of destinations to explore. Whether you’re seeking the thrills of urban life or the calm of the countryside, this guide will lead you through the must-visit locales for an unforgettable summer journey.
Manchester
Manchester, often hailed as the heart of the North West, is a city that seamlessly blends its rich industrial heritage with a dynamic modern vibe. Begin your exploration at the iconic Manchester Museum, home to an impressive array of exhibits, including ancient Egyptian artefacts and natural history collections. Art enthusiasts will revel in the masterpieces at the Manchester Art Gallery, while music lovers can immerse themselves in the city’s legendary music scene with a visit to the O2 Ritz or the Albert Hall. Don’t miss the chance to stroll through the Northern Quarter, where independent shops, quirky cafes, and vibrant street art await discovery.
Blackpool
For those craving the classic British seaside experience, Blackpool offers an irresistible array of attractions. The historic Blackpool Tower, with its breathtaking views and enchanting ballroom, is a must-see. Families will delight in the thrills of the Pleasure Beach amusement park, home to exhilarating rides and attractions for all ages. A leisurely walk along the Golden Mile, with its arcades, souvenir shops, and traditional fish and chips, captures the essence of a quintessential seaside holiday. As evening falls, the Blackpool Illuminations light up the promenade, creating a magical atmosphere that has delighted visitors for generations.
Lake District
Escape to the Lake District for a rejuvenating retreat into nature’s embrace. This UNESCO World Heritage site is renowned for its stunning lakes, rolling hills, and charming villages. Take a boat ride on Lake Windermere or Derwentwater, where the serene waters mirror the surrounding fells. Hiking enthusiasts can conquer the peaks of Scafell Pike or Helvellyn, rewarded with panoramic vistas that are nothing short of spectacular. Literary fans will find inspiration at Dove Cottage, the former home of poet William Wordsworth. Whether you prefer leisurely strolls or challenging hikes, the Lake District’s natural beauty is sure to captivate your heart.
Chester
Step back in time with a visit to the historic city of Chester, where Roman ruins and medieval architecture abound. The city’s well-preserved Roman walls offer a unique walking tour, providing glimpses into Chester’s ancient past. Admire the grandeur of Chester Cathedral, with its stunning Gothic architecture and serene cloisters. The Rows, a series of half-timbered galleries, house an array of boutiques, cafes, and galleries, perfect for a leisurely afternoon of shopping and dining. For families, a trip to Chester Zoo, one of the UK’s largest and most visited zoos, promises a day of excitement and discovery.
Liverpool
Liverpool, famously known as the birthplace of The Beatles, is a city that pulses with energy and creativity. Start your visit at the Royal Albert Dock, where you can explore the Beatles Story museum, the Tate Liverpool art gallery, and the Maritime Museum. Music aficionados will enjoy a pilgrimage to the Cavern Club, the legendary venue where The Beatles first rose to fame. Football fans can tour Anfield Stadium, home to Liverpool FC, and immerse themselves in the passion of the sport. The city’s waterfront, a UNESCO World Heritage site, is perfect for a scenic stroll, offering views of the iconic Liver Building and the bustling Mersey River.
Preston
Preston, a city that beautifully combines its historical roots with contemporary living, offers a variety of experiences for visitors. Begin your journey at the Harris Museum and Art Gallery, where an impressive collection of fine art, decorative art, and historical artefacts awaits. A walk through Avenham and Miller Parks, with their manicured gardens and picturesque landscapes, provides a serene escape from the urban hustle. For a taste of local culture, visit the Preston Market, where you can sample regional delicacies and browse through a variety of stalls offering everything from fresh produce to handmade crafts. The city’s vibrant nightlife, with its array of pubs, bars, and restaurants, ensures that the fun continues well into the evening.
This summer, let the North West of England be your guide to a season of discovery and adventure. Each destination, with its unique charm and attractions, promises unforgettable experiences and cherished memories. Whether you’re a local looking to explore your backyard or a visitor eager to uncover the treasures of this region, the North West welcomes you with open arms and endless possibilities. So pack your bags, hit the road, and embark on a journey that celebrates the best of what this remarkable part of the country has to offer.
The North West in Full Bloom
A Summer to Remember
As we transition from the balmy days of late spring into the full embrace of summer, the North West of England unveils its most captivating season yet. The lush landscapes, vibrant communities, and rich cultural tapestry of this region are at their peak, offering a myriad of experiences that are sure to enchant both locals and visitors alike.
Embrace the Great Outdoors
This time of year, the Lake District truly shines as a beacon of natural beauty. With its verdant hills now in full bloom and its serene lakes sparkling under the summer sun, it’s the perfect time to explore this national treasure. Whether you’re an avid hiker eager to conquer Scafell Pike, or you prefer a leisurely boat trip on Windermere, the Lake District offers a rejuvenating escape into nature.
For a slightly different flavour of outdoor adventure, head to the Forest of Bowland. This Area of Outstanding Natural Beauty is often overlooked, yet it boasts some of the most picturesque walking routes in the North West. Pack a picnic, lace up your boots, and lose yourself in the tranquility of its rolling hills and verdant valleys.
Coastal Retreats Await
The North West’s coastline continues to beckon with its irresistible charm. Blackpool, with its iconic tower and bustling Pleasure Beach, promises fun for the whole family. But don’t overlook the quieter, equally charming coastal towns. Southport’s Victorian elegance and Morecambe’s stunning bay views offer a more laid-back seaside experience. This summer, take the time to enjoy a classic British seaside holiday, complete with fish and chips, sandcastles, and ice cream by the shore.
Dive into History
The historic cities of the North West are not to be missed. Chester, with its well-preserved Roman walls and charming medieval architecture, offers a unique window into the past. Liverpool’s rich maritime history and its pivotal role in the music scene, highlighted by The Beatles Story museum, provide a cultural feast. Meanwhile, Manchester’s industrial heritage is beautifully showcased in the Science and Industry Museum, reminding us of the region’s vital contribution to the modern world.
Find Your Inner Peace
Amid the excitement of summer, finding moments of peace is essential. The North West’s rural retreats offer the perfect antidote to the hustle and bustle of daily life. Retreat to a cosy cottage in the Yorkshire Dales, where you can unwind with a good book by a crackling fire, or enjoy a leisurely stroll through picturesque villages. In Cheshire, charming bed and breakfasts provide a home away from home, with the added bonus of stunning countryside views and hearty local breakfasts.
A Culinary Journey
No exploration of the North West would be complete without indulging in its culinary delights. The region’s food scene is a celebration of local produce and traditional recipes. Tuck into a Lancashire hotpot, savour the richness of Cumberland sausage, or enjoy a slice of Cheshire cheese. Summer is also the perfect time to visit one of the many food festivals, where you can sample everything from freshly baked pies to gourmet street food, all set against the backdrop of the region’s stunning scenery.
Plan Your Perfect Escape
As you plan your summer adventures in the North West, remember that each destination offers its own unique charm and character. Whether you’re drawn to the rugged beauty of the countryside, the lively atmosphere of coastal towns, or the historical intrigue of ancient cities, there’s something here for everyone. So pack your bags, embrace the spirit of exploration, and let the North West guide you to a summer filled with unforgettable moments.
A Season of Memories
In the North West, summer is more than just a season; it’s an invitation to explore, discover, and connect. From the tranquil lakes of Cumbria to the vibrant streets of Manchester, every corner of this region is brimming with opportunities to create lasting memories. So let your curiosity be your guide, and embark on a journey through the North West that you’ll remember for years to come.
As the long summer days stretch ahead, we invite you to dive deep into the heart of the North West, to experience its beauty, warmth, and endless treasures. Here’s to a summer of discovery and adventure in this remarkable region.
Embrace a Healthier Lifestyle
As the warm summer sun graces the North West, there’s no better time to enhance your commitment to a healthier, fitter lifestyle.
Whether you’re an individual, couple, or family, there are endless opportunities to make fitness an enjoyable part of your daily routine. Building on last month’s focus on diverse exercises, this edition of North West Living will guide you through new, exciting ways to integrate wellness into your life. Let’s explore how you can keep the momentum going and discover fresh, invigorating activities to enrich your health journey.
Dive into Water Activities
With the North West’s picturesque lakes and coastal areas, water-based activities provide a fun and refreshing way to stay fit. Swimming, kayaking, and paddleboarding are excellent for cardiovascular health, muscle toning, and overall endurance. Whether you’re gliding through the serene waters of Lake Windermere or catching waves along the coast, water sports offer a full-body workout while connecting you with nature.
Your Journey Continues
FAMILY WELLBEING
Get Active with Group Fitness Classes
Joining group fitness classes can be a fantastic way to stay motivated and meet like-minded individuals. From high-energy Zumba sessions to strength-building boot camps, group exercises create a sense of community and accountability. Many local gyms and community centres in the North West offer a variety of classes suitable for all fitness levels. Trying something new with a group can transform your routine and make fitness a fun, social experience.
Explore the Great Outdoors with Hiking and Trekking
The North West is blessed with stunning natural landscapes, from the rugged beauty of the Lake District to the charming countryside of Cheshire. Hiking and trekking not only improve cardiovascular health and muscle strength but also provide mental health benefits through immersion in nature. Plan a weekend hike to explore new trails, challenge your fitness levels, and soak in the breathtaking views that our region has to offer.
Make Fitness a Family Affair
Incorporating fitness into family time is a wonderful way to instil healthy habits in children while spending quality time together. Organise family-friendly activities such as cycling trips, park runs, or outdoor sports like football and tennis. Many parks and recreational areas in the North West offer facilities for various sports, making it easy to enjoy active outings as a family. Encouraging
children to participate in physical activities sets a foundation for a healthy lifestyle that can last a lifetime.
Enhance Your Home Workouts
For those who prefer the convenience of exercising at home, there are countless ways to keep your workouts exciting and effective. Invest in versatile equipment like resistance bands, dumbbells, and yoga mats to diversify your routines. Online platforms offer a plethora of workout videos ranging from HIIT and strength training to yoga and Pilates. Creating a dedicated workout space at home can make it easier to stay committed to your fitness goals.
Nourish Your Body with Healthy Eating
A healthy lifestyle extends beyond physical activity to include mindful eating. Explore the rich array of fresh, local produce available at farmers’ markets across the North West. Incorporate more fruits, vegetables, lean proteins, and whole grains into your diet. Cooking at home allows you to control ingredients and experiment with nutritious recipes. Consider joining a cooking class to learn new skills and make healthy eating a delightful part of your lifestyle.
Prioritise Mental Well-being
Physical fitness is closely linked to mental health. Practices like mindfulness, meditation, and deep-breathing exercises can help reduce stress and improve overall well-being. The North West offers various wellness retreats
and workshops that focus on mental health, providing a serene environment to relax and rejuvenate. Integrating these practices into your daily routine can enhance both your mental clarity and emotional resilience.
Stay Consistent and Celebrate Progress
As you continue your wellness journey, remember that consistency is key. Set realistic goals, track your progress, and celebrate your achievements, no matter how small. Listen to your body and adjust your routines to avoid burnout. By maintaining a balanced approach and being patient with yourself, you can achieve lasting, sustainable health improvements.
In conclusion, the North West provides a rich tapestry of
opportunities to embrace a healthier lifestyle. From water sports and group fitness to hiking and family activities, there’s something for everyone. Combine these activities with mindful eating and mental wellness practices to create a holistic approach to health. Your journey towards a fitter, stronger, and more vibrant self is a continuous adventure. Embrace the possibilities, stay dedicated, and enjoy the transformative benefits of a healthy lifestyle. Your wellness journey is unique—make it an enjoyable and fulfilling experience.
Remember, the journey to health and fitness is not a sprint but a marathon. Take the time to discover what activities and routines best suit your lifestyle and preferences. Celebrate each milestone and remain open to trying new things. By cultivating
a supportive network of friends, family, and local fitness communities, you can sustain your motivation and share your progress with others. Let the beauty of the North West inspire you to make every day a step towards a healthier and more fulfilling life.
Lastly, don’t forget to appreciate the journey itself. The small victories, the lessons learned, and the personal growth along the way are all integral parts of your wellness story. Embrace the North West’s vibrant community and natural beauty as your backdrop, and let it empower you to live a balanced and healthful life. As you explore new paths to fitness and well-being, remember that every effort counts towards creating a healthier, happier you. Keep moving forward, and enjoy the rewarding path to wellness that the North West so generously offers.
Nurturing Futures
The Joy and Impact of Fostering
In an era where community spirit and compassionate living are increasingly celebrated, fostering children has emerged as a profound way to make a meaningful difference in the lives of those who need it most. The North West has always been a region rich in warmth and generosity, and fostering is a perfect reflection of these qualities. For those considering this impactful journey, Sunbeam Fostering Agency stands out as a beacon of support and excellence.
The Heart of Fostering Fostering is not merely about providing a roof over a child’s head; it’s about offering a stable, nurturing environment where young lives can flourish. Children enter foster care for various reasons, often due to circumstances beyond their control. The role of a foster carer is to offer a loving and supportive home during these challenging times, helping children to heal and grow.
The North West, with its tight-knit communities and vibrant culture, offers an ideal backdrop for fostering. From the picturesque Lake District to the lively cityscapes of Manchester and Liverpool, the region is characterised by its strong sense of community and belonging, which can greatly benefit foster children.
Why Choose Sunbeam Fostering Agency?
Sunbeam Fostering Agency has been a trusted name in fostering for over 30 years, known for its unwavering commitment to both children and foster carers. Their approach combines comprehensive support with a deep understanding of the fostering process, ensuring that both the needs of the
children and the aspirations of the carers are met with exceptional care.
1. **Exceptional Support: Sunbeam offers unparalleled support to its foster carers. From the initial enquiry through to ongoing training and assistance, their dedicated team ensures that carers are well-prepared and confident in their roles. Regular support groups and one-to-one mentoring are just a few ways Sunbeam helps carers navigate the fostering journey.
2. **Tailored Training:
Every fostering journey is unique, and Sunbeam recognises this by providing bespoke training that addresses individual needs and scenarios. Their training programmes are designed to equip carers with the skills and knowledge required to handle the various challenges that may arise.
3. **Robust Matchmaking: Finding the right match between a foster child and a carer is crucial. Sunbeam’s thorough assessment and matching process ensures that children are placed in environments where they can thrive, and carers are provided with children who fit their family dynamics and fostering abilities.
4. **Ongoing Care and Advocacy:
Sunbeam is committed to advocating for the best interests of both children and carers. They offer continuous support and ensure that all parties involved receive the care and attention they need throughout the fostering experience.
Becoming
a Foster Carer: The Essentials
For those inspired to consider fostering, the path begins with a thoughtful
consideration of the commitment involved. Foster carers come from all walks of life and do not need to be married or have children of their own. What is essential is a genuine desire to make a positive difference in a child's life, alongside the ability to provide a stable, loving home.
The process typically involves an initial enquiry, followed by a detailed assessment to ensure that fostering is a good fit for both the carer and the child. Sunbeam provides clear guidance throughout this process, ensuring that prospective carers understand the responsibilities and rewards of fostering.
A Call to Action
The need for foster carers is ongoing, and the impact you can make is immeasurable. By choosing to foster with Sunbeam Fostering Agency, you join a dedicated network committed to transforming lives and fostering hope. If you’ve ever considered making a difference in a child’s life, now is the time to explore this fulfilling opportunity.
For more information on becoming a foster carer and the support available through Sunbeam Fostering Agency, visit their website or contact them directly. Embrace the chance to change a life and, in turn, enrich your own with one of the most rewarding experiences imaginable.
Fostering is a journey of the heart and a testament to the best of human kindness. In the North West, with organisations like Sunbeam Fostering Agency leading the way, the possibilities for making a lasting impact are boundless.
Improving Your Health Summer Skin Care
Protect and Perfect Your Skin in the Sunshine
As the summer sun graces the North West with its warm embrace, we find ourselves eager to bask in its glow. The longer days and warmer temperatures encourage us to spend more time outdoors, enjoying the beauty of our region’s parks, beaches, and countryside. The lush landscapes of the Lake District, the rugged beauty of the Peak District, and the stunning coastline of Morecambe Bay all beckon us to step outside and savour the season. Outdoor festivals, picnics, and coastal walks become part of our daily routines, providing ample opportunities to soak up some much-needed vitamin D and reconnect with nature.
However, while enjoying the sunshine is one of the joys of the season, it’s crucial to remember that our skin needs extra care and protection to stay healthy and radiant. The sun’s rays, though comforting, carry potential risks that can lead to significant skin damage. Prolonged exposure without proper protection can result in sunburn, which is not only painful but also increases the risk of developing skin cancer. Moreover, UV rays can accelerate the ageing process, causing wrinkles, fine lines, and age spots to appear prematurely. Here are some essential tips to help you look after your skin this summer and shield it from potential sun damage.
The sun’s rays, though comforting, carry potential risks that can lead to significant skin damage.
Hydrate Inside and Out
Hydration is key to maintaining healthy skin, especially in the summer when higher temperatures and increased sun exposure can lead to dehydration. Drinking plenty of water throughout the day helps to keep your skin hydrated from the inside out, maintaining its elasticity and preventing dryness. Additionally, consider using a hydrating serum or moisturiser that suits your skin type. Look for products containing hyaluronic acid, which helps to retain moisture and keep your skin looking plump and fresh. Incorporating a facial mist into your routine can also provide a quick hydration boost throughout the day, refreshing your skin and giving it a dewy glow.
Seek Shade and Wear Protective Clothing
While it’s tempting to soak up the sun, it’s wise to take regular breaks in the shade, especially during the peak hours of 10 am to 4 pm when the sun’s rays are the strongest. Creating a habit of seeking shade can significantly reduce your risk of sunburn and long-term skin damage. Wearing protective clothing, such as wide-brimmed hats, sunglasses, and lightweight long-sleeved shirts, can further shield your skin from direct sun exposure. Fabrics with a tight weave offer better protection than those with a looser weave, and some clothing is specifically designed with UV protection in mind. Opting for darker colours can also provide more protection than lighter shades.
Eat Your Way to Glowing Skin
A healthy diet can do wonders for your skin, enhancing its natural glow and resilience. Incorporate plenty of fruits and vegetables rich in antioxidants, such as berries, carrots, and leafy greens. These nutrients help to combat free radicals generated by sun exposure, reducing the risk of skin damage and promoting repair. Omega-3 fatty acids found in fish, flaxseeds, and walnuts can also improve your skin’s resilience and hydration by maintaining its lipid barrier. Additionally, foods high in vitamins C and E, like citrus fruits and nuts, can protect your skin from sun damage and support the production of collagen, keeping your skin firm and youthful.
Exfoliate Gently
Summer can lead to a build-up of sweat, sunscreen, and dead skin cells, which can clog pores and dull your complexion. Gentle exfoliation helps to remove this build-up, keeping your skin clear and smooth. Opt for a mild exfoliator that suits your skin type and use it once or twice a week to avoid over-exfoliating, which can irritate and damage your skin. Avoid harsh scrubs that can cause micro-tears, especially if your skin is already sunburnt or sensitive. Instead, consider enzyme-based exfoliants or chemical exfoliants like alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs), which can provide a thorough yet gentle exfoliation.
After-Sun Care
Despite our best efforts, sunburn can sometimes happen, leaving our skin red, sore, and damaged. If you do get sunburnt, it’s important to treat your skin with care to promote healing and minimise discomfort. Cool baths or showers can help reduce heat and soothe the skin, while aloe vera gel provides cooling relief and hydration. Moisturisers with ingredients like glycerin and shea butter can help to lock in moisture and repair the skin barrier. Staying hydrated is crucial to help your body recover from dehydration caused by sunburn, and it’s important to avoid further sun exposure until your skin has fully recovered to prevent further damage.
Monitor Your Skin
Regularly checking your skin for any unusual changes is an important part of your skincare routine, especially during the summer when UV exposure is at its peak. Look for new moles or spots, or changes to existing ones, such as alterations in size, shape, colour, or texture. Early detection of skin abnormalities can make a significant difference in the effectiveness of treatment, particularly for skin cancers like melanoma. If you notice anything concerning, consult a dermatologist promptly. Regular skin checks, both self-examinations and professional evaluations, can help you stay on top of your skin health and catch potential issues early. Conclusion
Looking after your skin this summer doesn’t have to be a chore. By following these simple tips, you can enjoy the sunshine while keeping your skin healthy and protected. Remember, your skin is your body’s largest organ and deserves as much care and attention as any other aspect of your health and wellbeing. So, slather on that sunscreen, stay hydrated, and enjoy a beautiful, sun-safe summer in the North West!
For more health and wellbeing tips, stay tuned to North West Living, your guide to a vibrant and healthy lifestyle in our beautiful region.
Historic Hall Shortlisted for Two National Awards
Summer season is in full swing at historic Leighton Hall, near Carnforth, but staff would be forgiven taking five minutes’ break from welcoming visitors to the hall, gardens and special events to take in some exciting news.
For the first time, the hall has been chosen as a finalist in the Enterprise Vision Awards, the UK’s largest business awards dedicated solely to women, recognising creating positive impact and making a difference in local communities alongside business entrepreneurship.
The hard work isn’t over yet: before the glittering awards ceremony, to be held at Blackpool Winter Gardens on 27th September, Leighton’s estate manager Lucy Arthurs will face a further grilling from the judging panel. But with the “EVAs” unique focus on showcasing and fostering the diverse talents of women in business, her nomination opens up a wide support network, including coaching masterclasses and networking events with fellow finalists.
Before the Leighton team had time to catch their breath, news came of a second finals nomination, from Historic Houses, which represents thousands of independent and family-owned historic houses, castles and gardens across the UK. Leighton has reached the final of the Frances Garnham Award, one of just five categories in these prestigious awards, which recognises innovative approaches to education and community engagement.
“It’s been quite a week!” agreed Lucy, whose famous Gillow family have lived in the Hall for generations. “To be nominated in the EVAs is recognition of not just myself, but my mother’s inspiring example, the many incredible women on the Leighton team, how far we’ve moved from “traditional” expectations, and the empowerment we aim to pass on to the next generations coming through.
“Historic Houses is an incredible organisation, enabling unique examples of British history to remain open, accessible, and inspirational. We won their Sustainability Award last year, so to receive further recognition for another of our passions, education, is further endorsement of our hard work and investment, including innovative school visits, forest school, community and charity partnerships, and building our new education hub to the highest environmental standards.”
With the Historic Houses awards evening following on in November, and a busy schedule of summer public open days, events, weddings, school visits, and tree planting and sustainability initiatives, it doesn’t sound like there will be much time for awards nerves. As Lucy says: “Recognition is a lovely bit of icing on the cake, but, day to day, making sure the icing on the cakes in our tearoom is up to standard definitely comes first!”
University Challenge
Navigating the Path to Higher Education
Embarking on the journey of higher education is a pivotal moment in one’s life, and choosing the right university can be a daunting task. In the North West of England, home to vibrant cities like Manchester, Liverpool, and Chester, the choices are as diverse as the rich culture that surrounds them. In this edition of North West Living, we delve into the intricacies of the university decision-making process, helping you navigate the exciting but sometimes perplexing landscape of higher education.
Consider Your Passion
The first step in making this challenging decision is to identify your passion and areas of interest. Whether it’s the bustling urban scene of Manchester, the maritime history of Liverpool, or the charming heritage of Chester, the North West boasts universities that cater to a variety of academic disciplines. Consider what excites you, what you’re genuinely interested in, and explore universities that offer strong programs in those areas.
Research University Rankings
Consulting university rankings is an excellent way to gauge the academic reputation of institutions. The North West is home to some of the UK’s top-ranked universities, each with its unique strengths. The University of Manchester, consistently ranked among the top institutions nationwide, excels in a variety of disciplines. Meanwhile, the University of Liverpool is renowned for its research output, and the University
of Chester offers a closeknit community atmosphere. Explore the rankings to find a university that aligns with your academic goals.
Campus Life and Atmosphere
Beyond academic considerations, the atmosphere and campus life play a significant role in your overall university experience. The North West offers a blend of vibrant city campuses and picturesque surroundings. Manchester’s cosmopolitan vibe, Liverpool’s cultural richness, and Chester’s historic charm each offer a distinct environment. Consider the lifestyle you envision for your university years, and choose a campus that resonates with your preferences.
Financial Considerations
University life often comes with financial considerations. Evaluate tuition fees, living costs, and the availability of scholarships or financial aid. The North West provides a range of options to suit different budgets. While Manchester may have a higher cost of living, it also presents numerous part-time job opportunities. Liverpool and Chester, with their lower living costs, provide a more affordable alternative without compromising on the quality of education.
Visit Open Days
There’s no better way to get a feel for a university than by attending open days. This allows you to explore campuses, meet faculty members, and engage with current students. Attend open days at multiple universities to compare and contrast
the unique offerings of each institution. The North West’s universities frequently host open days, providing prospective students with valuable insights into their potential academic homes.
Choosing the right university is undoubtedly a challenging decision that requires careful consideration, but it’s also an exciting opportunity to shape the trajectory of your future. This pivotal choice involves more than just selecting an academic institution; it’s about finding a community that resonates with your aspirations and values. By meticulously considering your passion, delving into university rankings, immersing yourself in the exploration of campus life, carefully evaluating financial aspects, and actively participating in enlightening open days, you pave the way for an informed decision that aligns seamlessly with your academic and personal goals. The North West of England stands as a beacon of educational excellence, boasting a myriad of diverse and dynamic universities that cater to a spectrum of interests and ambitions. As you navigate through this transformative higher education experience, be prepared to embrace the challenges, seize the opportunities, and embark on a journey that goes beyond the confines of classrooms, immersing you in a rich tapestry of culture, innovation, and growth. The North West awaits, ready to welcome you into an educational adventure that goes far beyond textbooks and examinations, offering an environment where your dreams can flourish and your potential can truly unfold.
WHAT’S ON GUIDE
Events | Festivals | Shows
Trentham Live 2024 Deacon Blue Set to Rock the Stage
Trentham Live, the eagerly anticipated music extravaganza, is back with a bang for 2024, boasting a star-studded lineup that promises to be bigger and better than ever before. The final headline act has been unveiled, and it’s none other than the legendary Scottish band, Deacon Blue. Set against the picturesque backdrop of the stunning Trentham Estate, this four-day musical fiesta is set to take place from Thursday 15th August through to Sunday 18th August 2024, promising an unforgettable experience for music lovers of all ages.
Deacon Blue: A Journey Through Time
Formed in 1985, Deacon Blue has become synonymous with timeless hits and unforgettable performances. With a career spanning nearly four decades, the band continues to captivate audiences with their infectious melodies and heartfelt lyrics. Last year saw the release of their compilation album ‘All The Old 45s’ – The Very Best of Deacon Blue, along with a comprehensive anthology box set, ‘You Can Have It All – The Complete Albums Collection’. Now, they’re gearing up to bring their iconic sound to the stage at Trentham Live 2024.
An Evening of Hits and Memories
Fans can expect nothing short of a musical journey through Deacon Blue’s illustrious career, with classics like ‘Dignity’, ‘Real Gone Kid’, and ‘Twist & Shout’ set to get the crowd on their feet. Lead vocalist and songwriter, Ricky Ross, expressed his excitement about performing at Trentham Live, describing it as a celebration of the band’s brilliant back catalogue. With hits spanning decades, Deacon Blue promises to deliver a night of unforgettable music and entertainment amidst the breathtaking surroundings of Trentham Estate.
Trentham Live: A Summer Spectacular
Trentham Live has firmly established itself as a highlight of the UK festival calendar, drawing music enthusiasts from far and wide. Head of Events, Kerrie Pope, expressed her delight at announcing Deacon Blue as the final headliner for 2024, emphasizing the event’s commitment to delivering great music in an affordable and family-friendly environment. With tickets starting at just £45, Trentham Live offers an accessible yet unforgettable experience for all.
Join the Celebration
Tickets for Deacon Blue’s performance at Trentham Live 2024 are now on sale, promising fans the opportunity to witness a truly iconic performance in one of the UK’s most stunning settings. Whether you’re a die-hard Deacon Blue fan or simply looking for a memorable summer experience, Trentham Live has something for everyone.
A Haven of Leisure and Entertainment
Situated in Staffordshire, Trentham offers a diverse range of leisure activities for visitors of all ages. From the award-winning Trentham Gardens to the captivating Monkey Forest, the estate has something to offer every member of the family. With its rich history and commitment to conservation, Trentham remains a beloved landmark in the region, welcoming visitors from far and wide to explore its expansive grounds and vibrant attractions.
Don’t miss out on the musical event of the summer – secure your tickets to Trentham Live 2024 and get ready to experience the magic of Deacon Blue live on stage. Visit www.trentham.co.uk/trenthamlive or www.ticketmaster.co.uk to book your tickets today.
Excitement Revving for Leighton Motorcycle Hill Climb
You might associate historic houses like Carnforth’s Leighton Hall with an air of quiet serenity, broken by the occasional call from a bird of prey. However, in just over a week the usually peaceful parkland will be resounding to the roar of high-horsepower machines, with the return of the popular Leighton Hall Motorcycle Hill Climb.
The adrenaline-fuelled spectacular- for competitors and spectators alike- is one of the most popular and highly competitive events in the off-road motorcycle calendar. Opening at 8.30am Sunday 28th July, the event promises a full day of full-throttle excitement, with practise runs starting at 9.30am and around 150 competitive race sprints starting from 1pm.
The track follows 220m of undulating uphill riding, including a spectator-thrilling 60-degree bend just 50 metres from the start line, a tricky challenge for racers accelerating up to 100 miles an hour. There is no engine size cc limit, no speed limit, and certainly no limit on noise!
Open to all bikes including modern, classic, vintage, retro, 3-wheelers, super bikes- even mopeds!- expect laughs among the thrills, as creative customizers take advantage of reduced fees for multiple entries to wrangle some truly weird and wonderful machines up the course. With no upper age limit, it’s the perfect inclusive and friendly opportunity for seasoned competitors and new starters to show off their skills, and enjoy the atmosphere.
As well as the racing there’s a chance to meet and chat with exhibitors including MAG (Motorbike Action Group), TRF (Trail Riders Federation), the riders branch of the Royal British Legion and Mental Health Motorbike which supports the biker community in the UK.
Ensuring the event runs safely are Marshalls North West, the North West’s premier not for profit marshalling club, comprised of dedicated volunteers who marshal and organise exciting race events, whilst also raising funds for
charities including the North West Air Ambulance and North West Blood Bikes.
Priced £8 in advance and £10 on the day, tickets include admission to Leighton Hall’s gardens and tea rooms. With accompanied under-16s going free, children can let off steam in the play areas, Woodland Walk and Tree Face Trail. Well behaved dogs on leads are welcome but drones are not allowed.
Marshals North West Secretary Michael Clear says: “It’s an honour to marshal at this exhilarating and muchloved event. With the historic hall and Lakeland fells as a backdrop, there’s nothing else like this on the racing calendar”.
Leighton Hall Motorcycle Hill Climb opens at 8.30am Sunday 28th July, with racing from 1pm. For full spectator details and reduced advance spectator tickets, visit: www.leightonhall.co.uk/whats-on/events-diary, and www.marshalsnorthwest.uk for competitor entry forms and information.
As we embrace the transition into late spring and early summer, the North West of England remains a hub of activity, offering an eclectic mix of events to suit every taste and interest. From bustling cultural festivals and outdoor adventures to one-of-a-kind experiences and family-friendly festivities, the region is brimming with excitement. Here’s a selection of events spanning from late April to July, showcasing the best of Lancashire, Greater Manchester, Cheshire, Merseyside, and Cumbria.
August
Outdoor Movie Night
Platt Fields Park, Manchester
August 1st
Watch a family-friendly movie under the stars. Bring your blankets and enjoy snacks from local vendors. Perfect for a summer evening with the family.
Artisan Food & Craft Fair
Lancaster Market Square
August 5th
Discover unique handcrafted items and gourmet food from local artisans. A great opportunity to support small businesses and find one-of-a-kind treasures.
Jazz on the Promenade
Southport Promenade
August 5th
Enjoy a relaxing afternoon of live jazz music by the sea. Bring your own seating and enjoy the sounds of local jazz bands.
Manchester International Festival Various venues, Manchester
August 10th - 13th
A celebration of arts and culture featuring performances, exhibitions, and workshops from local and international artists. Check the festival program for event details and locations.
North West Air Show
Blackpool Beach
August 12th - 13th
Witness breathtaking aerial displays by military and civilian aircraft. Fun for all ages with ground attractions and food stalls.
Poetry Reading Night
Liverpool Central Library
August 14th
Listen to local poets share their work in an intimate setting. Open mic opportunities available for aspiring poets. Refreshments provided.
Charity Fun Run
Sefton Park, Liverpool
August 19th
Run, jog, or walk to raise funds for local charities. Various distances available to suit all fitness levels. Enjoy post-race festivities with live music and refreshments.
Family Wildlife Safari
RSPB Leighton Moss, Carnforth
August 20th
Join a guided wildlife safari to discover the amazing creatures that inhabit the nature reserve. Perfect for children and adults alike.
Outdoor Painting Workshop
Fletcher Moss Botanical Gardens, Manchester
August 22nd
Learn to paint en plein air in the beautiful surroundings of Fletcher Moss Gardens. All materials provided. Suitable for all skill levels.
Vintage Car Rally
Tatton Park, Knutsford
August 26th - 28th
Marvel at a stunning collection of vintage and classic cars. Enjoy live music, food vendors, and a funfair. Great for automobile enthusiasts and families.
Food and Drink Festival
St. George’s Hall, Liverpool
August 27th
Sample delicious food and drinks from local and international vendors. Cooking demonstrations, live music, and children’s activities make it a fun day out for everyone.
Astronomy Night
Jodrell Bank Observatory, Macclesfield
August 30th
Join astronomers for an evening of stargazing and learn about the wonders of the night sky. Telescopes provided. Suitable for all ages.
September
Classic Film Screening
Royal Exchange Theatre, Manchester
September 1st
Enjoy a screening of a timeless classic film in a beautiful historic venue. Perfect for film enthusiasts and those looking for a cozy evening out.
Outdoor Cinema Night
Heaton Park, Manchester
September 2nd
Bring a blanket and watch a classic film under the stars. Food and drink available for purchase. A perfect romantic date night or family outing.
Vegan Food Festival
Princes Park, Liverpool
September 3rd
Discover delicious vegan food from local vendors, attend cooking demonstrations, and enjoy live music. Fun for all ages and dietary preferences.
Liverpool Comedy Festival
Various venues, Liverpool
September 7th - 10th
Laugh out loud with some of the best comedians from around the country. Check the festival program for details on performances and venues.
Lake District Walking Festival
Various trails in the Lake District
September 9th - 10th
Join guided walks through some of the most scenic trails in the Lake District. Suitable for all ages and fitness levels. Experience the natural beauty of the region.
Historical Walking Tour
Chester City Centre
September 11th
Join guided walks through some of the most scenic trails in the Lake District. Suitable for all ages and fitness levels. Experience
the natural beauty of the region.
Craft Beer & Cider Festival
Albert Dock, Liverpool September 16th
Sample a wide range of craft beers and ciders from local breweries. Enjoy live music, street food, and a vibrant atmosphere by the waterfront.
Family Fun Run
Stanley Park, Blackpool September 17th
A fun run event suitable for all ages and abilities. Join in the race and enjoy post-run activities including face painting, games, and refreshments.
Food and Wine Pairing Dinner
The Midland Hotel, Manchester September 19th
Enjoy a gourmet dinner with expertly paired wines. Perfect for food and wine enthusiasts looking for a luxurious evening out.
North West Literature Festival
Bolton Library and Museum September 23rd-24th
Celebrate the written word with author readings, workshops, and panel discussions. Perfect for literature enthusiasts and aspiring writers.
Autumn Concert
Bridgewater Hall, Manchester September 28th
Enjoy an evening of classical music performed by the Manchester Symphony Orchestra.
A delightful cultural experience for music lovers.
Harvest Festival
Chester Cathedral September 30th
Join the community in celebrating the harvest season with local produce, crafts, and live entertainment. A great day out for families.
October
Autumn Arts & Crafts Fair
The Atkinson, Southport October 1st
Explore handmade arts and crafts from local artisans. Perfect for finding unique gifts and home decor. Enjoy live demonstrations and workshops.
Oktoberfest Celebration
Exchange Square, Manchester October 3rd
Experience the Bavarian tradition with German beer, food, and live music. Don your lederhosen or dirndl and join the fun.
Keep in mind that event dates and details may be subject to change, so it’s advisable to check event websites and local resources for the most up-to-date information and restrictions. Enjoy the rich cultural, culinary, and diverse offerings of Lancashire, Greater Manchester, Cheshire, Merseyside, and Cumbria as we move into the spring months. Wishing you delightful experiences and memorable moments!
Summer Pet Care
Keeping Your Furry Friends Safe and Happy
As the days grow longer and the sun graces the North West with its warm embrace, it’s the perfect time to enjoy the great outdoors with your beloved pets. However, the summer months bring a unique set of challenges for pet owners. Ensuring your pets are comfortable and safe during the warmer weather is paramount. Here, we offer essential tips and advice to help you navigate the season, focusing particularly on the well-being of your dogs.
Understanding the Risks of Higher Temperatures
The UK may not be renowned for extreme heat, but even moderate increases in temperature can pose risks to pets. Dogs, in particular, are susceptible to heat-related issues due to their limited ability to sweat. Here are some common risks associated with higher temperatures:
• Heatstroke This is a severe condition that can be fatal if not addressed promptly. Signs of heatstroke in dogs include excessive panting, drooling, lethargy, vomiting, and collapse. It is crucial to act quickly if you notice these symptoms.
• Dehydration Dogs can become dehydrated quickly in hot weather. Ensure they have constant access to fresh water, and consider carrying a portable bowl when you’re out and about.
• Burned Paw Pads Pavements and sand can become incredibly hot, leading to painful burns on your dog’s paw pads. Test surfaces with your hand before allowing your dog to walk on them.
Tips for Keeping Your Dog Cool
• Hydration Stations: Always ensure your dog has access to fresh, cool water. When travelling or on walks, carry a water bottle and a collapsible bowl. Adding ice cubes to their water bowl at home can also help keep it cool.
• Shade and Shelter: Provide shaded areas in your garden or home where your dog can escape the sun. When outdoors, take frequent breaks in the shade.
• Cool Mats and Vests: These products can be very effective in keeping your dog cool. Cool mats provide a chilled surface for your dog to lie on, while cooling vests can help regulate their body temperature during walks.
• Avoid Peak Heat Hours: Walk your dog during the cooler parts of the day, typically early morning or late evening. Avoid the midday sun when temperatures are at their highest.
Safe Summer Walks
While summer walks are a delight, they require extra precautions to ensure your dog’s safety and comfort:
• Paw Protection: As mentioned, hot surfaces can burn your dog’s paws. Stick to grassy areas when possible, and consider dog booties for extra protection.
• Watch for Signs of Overheating: Keep an eye on your dog’s behaviour. If they start to lag behind, pant excessively, or seem disoriented, it’s time to head home and cool down.
• Plan Your Route: Opt for routes that offer plenty of shade and water sources. Parks and wooded areas are ideal as they
provide natural cooling environments.
• Tick and Parasite Prevention: Summer also means an increase in parasites like ticks and fleas. Ensure your dog is up to date with their preventative treatments, and check them regularly after walks, especially if you’ve been in long grass or wooded areas.
Summer Treats
Keeping your dog hydrated and cool can be fun with a little creativity:
• Frozen Treats: Make your own dog-friendly ice lollies using ingredients like peanut butter, yoghurt, and fruit. There are plenty of recipes online tailored for canine consumption.
• Hydration-Rich Foods: Incorporate foods with high water content, like cucumber and watermelon (minus the seeds), into their diet.
• Ice Cubes: Many dogs love playing with and eating ice cubes. They’re a simple, effective way to help keep your dog cool.
Final Thoughts
Summer is a wonderful time to strengthen the bond with your pet and enjoy the great outdoors together. By taking a few simple precautions, you can ensure that your furry friend remains healthy, happy, and safe all season long. Remember, a little extra care goes a long way in preventing heat-related issues and making the most of the sunny days.
So, pack your picnic, grab the leash, and head out to explore the beautiful landscapes of the North West. Your dog will thank you for it!
Grooming, Travel, and Fun
Enhancing Your Pet’s Summer Experience
Summer in the North West is a time of joy, exploration, and relaxation. It’s not just us humans who enjoy the sunny season; our pets also look forward to more outdoor adventures, longer daylight hours, and the occasional family holiday. To ensure your pets make the most of this time of year, it’s important to consider their grooming needs, plan safe travel, and find engaging activities. Here’s how you can keep your furry friends looking good, feeling great, and having fun this summer.
Essential Summer Grooming Tips
Proper grooming is key to keeping your pet comfortable and healthy during the warmer months. Here are some essential tips:
• Regular Brushing: Whether you have a long-haired cat or a short-haired dog, regular brushing helps remove loose fur and prevents matting, which can trap heat and cause skin irritation. Brushing also stimulates natural oils in their coat, promoting a healthy shine.
• Bath Time: While frequent bathing
isn’t necessary for all pets, an occasional wash can help remove dirt and allergens. Use a pet-specific shampoo and ensure you rinse thoroughly to avoid any residue that might cause itching.
• Nail Trimming: Longer daylight hours mean more time for outdoor activities. Keeping your pet’s nails trimmed is crucial to prevent discomfort and injury during all that running and playing.
• Ear Care: Check your pet’s ears regularly for signs of infection, which can be more common in warmer weather due to increased moisture and bacteria. Clean them gently with a vetrecommended solution if necessary.
• Pest Control: Summer is peak season for fleas, ticks, and other parasites. Ensure your pet is protected with appropriate treatments, and check them regularly, especially after walks in grassy or wooded areas.
Safe and Comfortable Travel
Many families take advantage of the
summer holidays to travel, and bringing your pet along can make the trip even more enjoyable. Here’s how to ensure safe and comfortable travel for your furry companions:
• Pre-Travel Vet Check: Before you set off, a quick visit to the vet can ensure your pet is healthy and upto-date with vaccinations and travel medications, such as those for motion sickness.
• Secure Transport: Whether you’re travelling by car, train, or plane, make sure your pet is secure. Use a sturdy carrier for small pets, and a harness or seatbelt attachment for dogs. This not only keeps them safe but also reduces anxiety.
• Comfort Essentials: Pack your pet’s favourite blanket, toys, and treats to provide comfort and familiarity. Don’t forget their regular food and any medications they might need.
• Frequent Breaks: On long journeys, take regular breaks to allow your pet to stretch, hydrate, and relieve themselves. This is especially important for dogs,
who need to burn off energy and stay hydrated.
• Acclimate Them to Travel: If your pet isn’t used to travelling, start with short trips to acclimate them. Gradually increase the duration to help them feel more comfortable.
Fun Summer Activities
Keeping your pet entertained and engaged is vital for their mental and physical health. Here are some ideas for fun activities you can enjoy together:
• Outdoor Games: Engage in games like fetch, frisbee, or tug-of-war in your garden or local park. These activities provide exercise and strengthen the bond between you and your pet.
• Water Fun: Many dogs love playing in water. Consider setting up a paddling pool in your garden or taking your dog to a pet-friendly beach. Always supervise them and ensure the water is clean and safe.
• Agility Training: Set up a simple agility course in your garden with tunnels, jumps, and weave poles. This is a great way to keep your dog mentally and physically stimulated.
• Interactive Toys: Invest in puzzle feeders and interactive toys that challenge your pet and provide mental stimulation. These can be especially useful on rainy days when outdoor activities are limited.
• Socialisation: Summer is a great time for socialisation. Arrange playdates with other pets or visit dog-friendly cafes and events. This helps your pet develop good social skills and provides a change of scenery.
Summer offers a plethora of opportunities for fun and bonding with your pets. By focusing on proper grooming, planning safe travel, and engaging in enjoyable activities, you
can ensure your furry friends have a fantastic season. Remember, a little preparation and care go a long way in making summer a memorable and safe time for your beloved pets.
So, as you enjoy the sunny days and vibrant evenings of the North West, don’t forget to include your pets in the festivities. They’ll relish every moment spent with you, creating cherished memories for years to come.
Embracing Sustainable Farming in the North West
The North West of England, renowned for its lush landscapes and agricultural heritage, has always been a beacon of farming excellence. As modern challenges arise, farmers in this region are increasingly looking to sustainable practices to ensure their livelihoods and the health of the environment. This article explores practical steps local farmers can take to embrace sustainability, ensuring that their farms thrive for generations to come.
The Importance of Sustainable Farming
Sustainable farming is more than just a buzzword; it’s a necessity in today’s agricultural landscape. With climate change, soil degradation, and resource scarcity becoming pressing issues, adopting sustainable practices helps farmers protect their land, increase productivity, and reduce costs in the long term.
Soil Health: The Foundation of Sustainability
Healthy soil is the cornerstone of any successful farm. Practices such as crop
rotation, cover cropping, and reduced tillage can significantly improve soil health. Crop rotation helps prevent soil depletion by alternating crops that replenish nutrients with those that use them. Cover cropping, where crops like clover or rye are planted during offseasons, prevents soil erosion and adds organic matter to the soil. Reduced tillage minimises soil disturbance, preserving its structure and biodiversity.
Water Management: A Precious Resource
Water conservation is critical, particularly as unpredictable weather patterns become more common. Implementing rainwater harvesting systems can provide a supplementary water source, reducing dependence on external supplies. Drip irrigation systems are another efficient way to water crops, delivering moisture directly to the roots and minimising evaporation. Additionally, farmers should consider creating or restoring wetlands on their property, which act as natural water filters and flood mitigators.
Renewable Energy: Powering the Future
Investing in renewable energy sources not only reduces a farm’s carbon footprint but also offers long-term financial benefits. Solar panels and wind turbines can provide reliable, clean energy, reducing reliance on fossil fuels. Additionally, government incentives and grants are available to assist farmers in transitioning to renewable energy, making it a more accessible option.
Biodiversity: Encouraging a Balanced Ecosystem
Promoting biodiversity on the farm can lead to healthier crops and livestock. Introducing hedgerows, wildflower strips, and maintaining natural habitats encourages beneficial insects and pollinators, which are crucial for crop production. Diverse plantings can also provide habitat for birds and other wildlife, creating a balanced
ecosystem that can naturally manage pests and diseases.
Community Engagement: Strength in Numbers
Joining local farming cooperatives or sustainability groups can provide valuable support and resources. These organisations often offer workshops, share best practices, and advocate for policies that benefit sustainable farming. Engaging with the community through farmers’ markets and local events not only boosts business but also raises awareness about the importance of sustainable agriculture.
Financial Viability: Making Sustainability Profitable
While the initial investment in sustainable practices can be daunting, the long-term benefits often outweigh the costs. Sustainable farms typically see reduced expenses in fertilisers, pesticides, and water usage. Furthermore, consumers are
increasingly willing to pay a premium for sustainably produced goods, opening new market opportunities. Exploring organic certification or other sustainability labels can also enhance a farm’s marketability.
A Brighter Future for North West Farming
The journey towards sustainability is ongoing, requiring dedication and innovation. However, the rewards are manifold – from healthier crops and livestock to a more resilient farm economy. By embracing sustainable practices, farmers in the North West can ensure their farms remain productive and profitable while safeguarding the environment for future generations.
As stewards of the land, North West farmers have a unique opportunity to lead the way in sustainable agriculture. By implementing these strategies, we can create a thriving, sustainable agricultural landscape that benefits us all.
The Challenges Facing North West Farmers This Summer
As the summer sun stretches long and warm across the idyllic landscapes of the North West, it might be easy to romanticise the agricultural life. Rolling green fields, contented livestock, and the quintessential red tractor ploughing through golden crops are common imagery. Yet, behind this picturesque veneer, farmers in our region face a myriad of challenges, particularly during these warmer months.
Unpredictable Weather Patterns
The weather, ever the farmer’s greatest ally and adversary, has become increasingly unpredictable. While summer should ideally bring a reliable mix of sunshine and showers, recent years have shown a disturbing trend towards extremes. Prolonged dry spells can wreak havoc on crop yields, reducing the availability of fresh, local produce. Conversely, unexpected torrential downpours can lead to waterlogged fields, making it impossible to plant or harvest.
Farmers like John Davies from Cheshire have expressed concern over these changes. “We’ve always had to deal with a bit of rain and a bit of sun,” he says, “but lately it feels like it’s either one or the other, and never at the right time. It makes planning almost impossible.”
Soil Health and Crop Rotation
Maintaining soil health is another pressing concern. Continuous farming without adequate rest periods or crop rotation can deplete soil nutrients, leading to diminished yields. Farmers are now more conscious than ever of the need for sustainable practices, but implementing these can be costly and time-consuming. Techniques
such as cover cropping, reduced tillage, and organic fertilisers are gaining traction, yet they require investment and expertise that may not be readily available.
Pests and Diseases
Summer also brings an increased risk of pests and diseases. Warmer temperatures can lead to the proliferation of insects and other pests, which can devastate crops. Similarly, livestock are more susceptible to diseases in the heat, which can spread rapidly and cause significant losses. Farmers must be vigilant and proactive, investing in preventive measures and sometimes resorting to pesticides or veterinary interventions, both of which can be expensive and environmentally taxing.
Economic Pressures
Economic factors further compound these issues. The cost of essential supplies—fuel, fertiliser, feed— continues to rise. Simultaneously, the market prices for agricultural products are volatile, often dictated by factors beyond the farmers’ control, such as global trade dynamics and government policies. Brexit has added another layer of complexity, with changes in trade agreements and labour shortages hitting the agricultural sector particularly hard.
Mental Health and Community Support
The psychological toll on farmers cannot be understated. The uncertainty and relentless nature of their work can lead to stress and mental health issues. It’s heartening to see that awareness of this is growing, with more support networks and initiatives being
established to provide assistance and foster community spirit among farmers. Charities like the Farming Community Network (FCN) and initiatives such as ‘Farmstrong’ are invaluable in offering the necessary support.
Embracing Innovation
Despite these challenges, North West farmers are resilient and innovative. Many are turning to technology to help mitigate some of these difficulties. Drones, for example, are being used to monitor crop health and optimise irrigation. Advanced weather forecasting tools allow for better planning and preparedness. Furthermore, there is a growing interest in regenerative agriculture and other sustainable practices that promise long-term benefits for both the environment and farming livelihoods.
Looking to the Future
The future of farming in the North West, while fraught with challenges, is not without hope. With a combination of traditional wisdom and modern technology, farmers are adapting and finding new ways to thrive. As consumers, we can play our part by supporting local produce, understanding the challenges faced by our farmers, and advocating for policies that support sustainable agriculture.
As we enjoy the bounty of summer—fresh strawberries, crisp salads, and succulent meats—let’s take a moment to appreciate the hard work and dedication of our farmers. Their resilience ensures that the fields of the North West remain as productive and beautiful as ever, even in the face of adversity.
OBSERVING, ENCOUNTERING AND KNOWING:
Sensitives and deep feeling souls are absorbers of all the swirling emotions and energies surrounding them. They are highly aware of other people’s presences to the point where they soak up their attendances thoughts and feelings which cause them to feel overwhelmed and anxious, which is why it’s important to put down some very strong boundaries. Creating personal, uninterrupted space and privacy will all help to preserve your sanity and general wellbeing whilst keeping the undesirables at bay.
One of the greatest feelings is knnthat you have made a difference in another person’s life. All too often people are ignored, overlooked, left alone, walked over, dismissed and forgotten about. They are invisible to many and often perceived as nuisances. During these difficult times when society can be so hostile, there are those who pretend not to notice the desperation and suffering of others if there are no profits or benefits for them. They dont want the hassle and drama of an involvement because it might end up costing them time and money. We can learn much by watching and observing how people treat others. Showing kindness and appreciation speaks a great deal about a person’s character.
Always help someone if you can because you may be the only person who does. You may notice that the only people who understand what hitting rock bottom feels like are the ones who have experienced the darkness themselves. Any fool can claim to have all the answers, but the point is to understand what they are talking about. You are not a complete mess, but a deep feeling person living in a crazy, mixed up world where nothing much makes sense. Always be the one who nurtures, encourages and builds. Look for the best in people, leaving them in better condition than when than you found them. Always honour your promises, demonstrate trustworthiness, remain grounded, love your yourself, and if all else fails, just breathe deeply. Laugh, even when you feel too ill, worn out or
exhausted. Smile, even when you are trying not to weep and the tears streaming down your face are blurring your vision. Always be strong, stoic, empathetic, courageous and compassionate. Never ever run with the crowd because even they have no idea where they are going. Write your own rules in your own words. Sing, even when people stare at you, and sleep even when you are afraid of what the dreams might bring.
The Jos, euphoria and pain of all your past experiences are what make you the person you are today, because without your range of adventures, you are just another empty page, a blank notebook, a missing lyric and almost invisible. What makes you brave could also save your life one day. Never live in fear of anything or anyone because you are stronger than you probably give yourself credit.
‘Fear exploits the cheer from weak mind
Firm controlled mind throws fear to wind.
Self mastery is everything.
The question is no who is going to let you, but who is going to stops you?
You put the Devil on the other side, and I will come to fight.’
‘Start with your dreams and walk like you mean to take every thing you’ve seen to the top of a dream.
Keep yourself strong for the journey to the top
Cause you won’t quit for it’s all the way — no stops.’
LOVE AND LIGHT, LINDA AND THE LULASXXX
Certain people will turn to you for advice and guidance even though at times you are yourself mentally and emotionally exhausted. They always expect you to perform and make more time for them. Even though you are under so much pressure at work, you will soon come to realise that your job is your salvation and that its good to indulge in some intelligent conversation with people who appreciate what you are trying to do for them.
By Linda Lancashire
Written in The Stars
An old flame may suddenly reappear in your life creating havoc. Perhaps they want to pick up the pieces and make a fresh start, not realising how far forward you have moved on since you were last together. Finances need careful handling, depending upon your outgoings and commitments. Perhaps its time to put down stronger boundaries regarding how much of other people’s dramas you are prepared to tolerate, or not.
You will neither forgive nor forget easily once you have been deeply wounded or dishonoured. You are good at wearing a mask to the outside world because you don’t always want other people knowing your business. Work commitments continue to keep you busy, but you can look forward to moments of enjoyment combined with business.
ARIES TAURUS GEMINI
A financial matter that has been worrying you will sort itself out soon which will feel as though an enormous weight has been lifted from off you shoulders. Romantically you are about to enter into a passionate romance that could change your life forever. However, it’s important to keep your private life to confidential in order to avoid gossip and uninvited criticism. You are entering a much happier and fulfilling phase in your personal circumstances.
There may be occasions when you don’t always enjoy spending too much time alone. Often you tend to function better when you have someone to share life with. You have a lot of love to give, but you must refrain from jumping into the deep end into a mediocre relationship that will once again end up resembling a shipwreck. A financial reward or other windfall will give you a much deserved and needed boost.
A current romance may become even more intense and meaningful forcing you to re think what was once just a bit of fun as something more permanent and long lasting. The state of the economy will have an enormous effect on those who are the kind of business that involves any kind of traveling or the ownership of vehicles. Some of you may even seriously think of working from home on a more permanent basis.
You may be worrying about your health and how you have been feeling recently. The secret is to exercise and pay more attention to your diet. If you are single and looking for love and a long-term relationship, do something positive and pro-active about resolving the situation. A close friend will turn to you for help and advice. You will be put in a position of trust.
Someone new is about to make a grand entrance into your social life that will change the course of your soul path forever. Look forward to a wonderful time ahead romantically and professionally. You are going to do really well in areas you once doubt yourself in. There may be a promotion or a complete change of direction that will bring out the best in you. Spend time and money on your home and garden making it as beautiful as possible.
Circumstances beyond your control will force you into making some life changing decisions once, which could also involve money and property. When you are under any kind of stress, your physical and emotional being is always affected, even though you hold your head up high and try not to complain too much. A new and exciting opportunity to enter a new business relationship will mean you will enjoy a better lifestyle with greater peace of mind.
You will soon be privy to some very important information. You may not like what you hear, but its imperative that you keep confidences to yourself. A lucky windfall of money will also come your way soon that will solve numerous financial pressures Exciting news relating to interviews and meetings will lift your spirits because you will be in a stronger position to start creating some overdue spare time that up until now has not been possible.
You may feel hurt and disappointed in certain people, but we are all on a learning curve in this life and we only ever learn anything when we are up against adversity, not when we are happy having fun. Plan some long distance journeys, a holiday perhaps and aim to get some rest or just a change of scenery. A long standing friend who has been worrying you for some time will have some wonderful news for you and it may even mean celebrations.
A true and faithful friend will support you through thick and thin and you will spend may enjoyable hours together. Long distance travel and communication either in your personal or professional life could introduce you some fascinating new people. Beware of someone who is not wishing you well. You have always attracted a lot of jealousy just by being the person you are. You will enjoy an element of success before too long that will contribute to improving your standard of living and lifestyle.
Welcome to our Coffee Time Quiz! Grab your favorite brew and settle in for a stimulating round of general knowledge questions. Whether you’re enjoying a quiet moment alone or sharing laughs with friends, this quiz is sure to spice up your coffee break. Test your wits and see how many questions you can answer correctly. Ready? Let’s dive in!
1. What is the smallest country in the world by land area?
A) Monaco
B) Vatican City
C) San Marino
D) Liechtenstein
2. Which element has the highest melting point?
A) Iron
B) Tungsten
C) Carbon
D) Platinum
3. Who was the first person to reach the South Pole?
A) Roald Amundsen
B) Robert Falcon Scott
C) Ernest Shackleton
D) Edmund Hillary
4. What is the longest river in the world?
A) Amazon River
B) Nile River
C) Yangtze River
D) Mississippi River
5. Who composed the music for the ballet “The Nutcracker”?
A) Igor Stravinsky
B) Sergei Prokofiev
C) Pyotr Ilyich Tchaikovsky
D) Ludwig van Beethoven
6. In what year did the Titanic sink?
A) 1905
B) 1912
C) 1918
D) 1923
7. What is the capital city of Australia?
A) Sydney
B) Melbourne
C) Canberra
D) Brisbane
8. Which scientist is known for the laws of motion?
A) Albert Einstein
B) Isaac Newton
C) Nikola Tesla
D) Marie Curie
9. Who is the author of the play “Hamlet”?
A) Christopher Marlowe
B) William Shakespeare
C) John Webster
D) Ben Jonson
10. What is the hardest natural substance on Earth?
A) Diamond
B) Corundum
C) Topaz
D) Quartz
11. Which planet is known for having a prominent ring system?
A) Jupiter
B) Uranus
C) Neptune
D) Saturn
Enjoy the quiz.
Coffee Time Quiz:
Vatican City, 2. B) Tungsten, 3. A) Roald Amundsen, 4. B) Nile River, 5. C) Pyotr Ilyich Tchaikovsky, 6. B) 1912, 7. C) Canberra,
8. B) Isaac Newton, 9. B) William Shakespeare, 10. A) Diamond, 11. D) Saturn
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