november 2014 • FREE
www.wilmingtonparent.com
Our 17th Year of Serving New Ha
& Pender County Families!
INSIDE:
Turkey Topics: - How to Party Healthy - Avoiding Family Feuds
Family Expo See Page 31 Cover Kids: Jonah, Noah and Micah
Meet the Expert: Wilmington Pediatric Dentistry
The financial abundance always flowing in to this magazine!
www.capefearfestivaloftrees.org
Events Throughout the Festival
In addition to the joy of beautifully decorated trees at the 2014 Cape Fear Festival of Trees, more special events have been added throughout the festival and are sure to please. Tickets on sale now at the festival website and at the door.
The Art of Gingerbread 2014
- Exhibition & Competition (throughout the Festival)
Party in the Pines
Fri., Nov. 21 from 6:00 - 9:00 p.m. - Festival Opening Party
Jingle Bell Breakfast with Santa
ndly
Kid Frie
Sat., Nov. 29 8:30 – 10:30 a.m. - Full hot breakfast
ndly Kid Frie
Sweet & Salty Gingerbread
New this Year! Gingerbread Cookie Decorating Workshop for Kids Sat., Dec. 6 10:00 a.m. til noon
Ginger Blast!
New this Year! Celebrating the Art of Gingerbread 2014 Sat., Dec. 6 7:00 – 9:00 p.m. Your ticket to Cape Fear Festival of Trees includes admission to the exhibitions HUGHES WING: State of the Art/Art of the State BROWN WING: Hiroshi Sueyoshi: Matter of Reverence 3201 South Seventeenth Street | Wilmington, NC 28412 | 910.395.5999
Free to
explore learn excel
Motivated to
Challenged to
A passion for learning starts early at Friends School of Wilmington in our Montessori Preschool. A passion learning startscommunity early at Friends School of Wilmington. Here, in a vibrant learning community Here, in a for vibrant learning known for its vigorous academics, exceptional teaching, and time-honored Quakeracademics, values, students are provided world of opportunity to discover, learn and known for its vigorous exceptional teaching,aand time-honored Quaker values, students are grow. Confident, independent thinkers, graduates areConfident, fully prepared for thethinkers, most ambitious high provided a world of opportunity to discover,our learn and grow. independent our graduates school – and the up world ahead. are fullysetting prepared to step to the most ambitious high school setting – and to conquer the world ahead. Call 910.791.8221 and Schedule a Tour Today! 18 months – 8th grade | An Independent Quaker School | 910.791.8221 | www.fsow.org FSW-002 7.25x4.1825 4 color Ad.indd 1
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Now scheduling appointments at our new Leland office! 1003 Olde Waterford Way, Suite 1A, Leland, NC Please call our office for more details. www.wilmingtonparent.com
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2014 General Election
Tuesday, November 4
Polls open from 6:30am - 7:30pm For polling locations and to stay up to date with election information please visit www.nhcvote.com
NHC Board of Elections • 230 Government Center Drive, Suite 38 • Wilmington, NC 28403
Family Science Saturday: Native Americans
Saturday, November 8
10am Pre-K
11am & 12pm Ages 5-14
Who were the first inhabitants of the Lower Cape Fear region and how did they adapt to life here? Discover some ancient technologies used in hunting, travel, leisure, and trade. Experiment with buoyancy as you make a model dugout canoe and test it out. Examine local Native American pot shards and make your own clay pot to take home. Free for members or with Museum admission
Cape Fear Museum • 814 Market Street • Wilmington, NC 28401 • www.capefearmuseum.com Saturday, November 15
International Games Day
1 - 4pm
Join us for the 5th Annual International Games Day on Saturday November 15, 2014 from 1:00-4:00pm at the Main Library, downtown. Free games for all ages including: board games, Wii Sports, Cornhole, Yo-Yos, and money smart activities with a princess and a superhero! Prizes, free books, and refreshments while supplies last. This event is supported by PNC Grow Up Great and Friends of the Library. No registration required.
NHC Main Library • 201 Chestnut Street • Wilmington, NC 28401 • www.nhclibrary.org Saturday, November 22
Aikido for Awareness and Self Defence
2 - 3pm
For mothers and daughters. Please preregister on the calendar at www.nhclibrary.org! The program will cover techniques for raising awareness of the world around you, recognizing and responding to your body’s natural alerts to danger, acknowledging and avoiding unsafe situations, as well as verbal and physical techniques for escaping a conflict unharmed and without doing harm.
Northeast Regional • 1241 Military Cutoff Rd. • Wilmington, NC 28405 • www.nhclibrary.org Nov 28 & 29, Dec 5 & 6, 11-14 & 18-22
Enchanted Airlie
5pm - 7pm OR 7pm - 9pm
A Wilmington tradition since 2005, guests from around the world have visited Airlie Gardens from Thanksgiving to Christmas to take in the sparkling sights and festive sounds of the season. Guests will experience a 0.5m stroll through the Gardens, on a self-guided tour while feasting their eyes on a spectacular array of lights and holiday displays. Also in attendance, Santa Claus himself, Winter Princesses Anna and Elsa, and a few local food and beverage vendors with coffee, hot chocolate, popcorn, cookies and more! Tickets must be purchased in advance. Tickets available on-site or online at www.airliegardens.org.
Airlie Gardens • 300 Airlie Road • Wilmington, NC 28403 • www.airliegardens.org November 14, 2014 - September 13, 2015
Make it Work
Cape Fear Museum will open the temporary exhibit, Make It Work, in November 2014. Make It Work encourages visitors to explore the six types of universal simple machines to learn how they make work easier. Lift levers, work with wedges, and encounter other maritime-related hands-on activities throughout the exhibit. In addition, view historic objects and images from the Museum’s collection related to Wilmington’s boat and ship building history and make connections to simple machines.
Cape Fear Museum • 814 Market Street • Wilmington, Wilmington NC 28401 •Parent capefearmuseum.com | November 2014 | 3 www.wilmingtonparent.com
| in this issue
Have a cute photo you’d like to share?
Publisher/Editor in Chief Keith Jaworski 910 343-1226
E-Mail: seasidemedia1@gmail.com
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Submit your photo for consideration seasidemedia1@ gmail.com December Theme Happy Holidays. Deadline for Submissions 11/12.
E-Mail: danielle.wilmingtonparent@gmail.com
Photo credit: Gabrielle Lyons
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November 2014
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Party healthy this season all aboard for fun & learning family expo meet the expert: wilmington pediatric dentistry
36 5 6 9 10 16
Public Service Announcements/Calendar Please submit items/photos before the 2nd Friday of the prior month
holiday family feud Editor’s Note short stuff Growing Up Online your health Calendar
21 28 32 34 35
Childcare Listing guide fit family school notes Peanut Gallery Party Pages
cover credits
Cover by Nichole Louise Photography 910-367-5151 • www.nicholelouisephotography.com 4 | November 2014 | Wilmington Parent
or E-Mail: calendar@wilmingtonparent.com or Fax: 910 343-1227
Opinions/Suggestions/Feedback We value our readers opinions — help us to serve you better! Our mailing address is: Wilmington Parent
PO Box 1336, Wrightsville Beach, NC 28480 or E-Mail: WilmingtonParent@ec.rr.com
Wilmington Parent is published 12 times a year. Distribution of this publication does not constitute an endorsement of information, products or services. The publisher reserves the right to reject any advertisement or listing that is not in keeping with the publication's standards. All contents of Wilmington Parent are protected under copyright. Reproduction of any content requires permission of the publisher. All rights reserved. Wilmington Parent • PO Box 1336, Wrightsville Beach, NC 28480 © Wilmington Parent 2014 Seaside Media, LLC Complimentary copies of Wilmington Parent are available to the public at various locations in the greater Wilmington area. One copy per family is permitted. Additional copies require the written permission of the Publisher. Subscription rates for home delivery are $24 for one year. Please recycle this magazine
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| editor’s note
Wilmington's Oldest Montessori School
The Children's Schoolhouse
T
he holiday season is here! It seems like we were just enjoying lazy summer days, and now there are lights and decorations heralding in the season of cheer. For those who are already in the mad rush of organizing and planning for Thanksgiving meals, be sure to check out pg. 12 and pg. 36 of this month’s issue. The first article will keep you honest when it comes to not going overboard on your food intake. The second, well let’s just say we all need a little guidance when it comes to playing referee at the dinner table, and writer Heidi Smith Luedtke has some ideas to calm the fires of the family feud. Are you ready to start your Christmas shopping? I’ve always admired the people who are finished shopping by Halloween. I am a consistent last minute shopper. Definitely not something I recommend, as I tend to miss most of the best deals. For our readers however, we have a Holiday Shopping Guide that starts on pg. 13 that will guarantee you some unique gifts and amazing deals! Wilmington Parent magazine would like to invite everyone to make plans to attend the 1st Annual Family Expo on November 15 from 10am-4pm at The Schwartz Center. This event is going to be fun for the whole family! We have planned entertainment, vendors, demos, hands-on-activities for the kids, an inflatable bounce house and more! The best part of this exciting event, proceeds from the admission will benefit The Children’s Museum of Wilmington. I’m excited to see you all there!
Now Enrolling for 2014-15 School Year! The Children’s Schoolhouse is a small traditional Montessori School committed to a high quality of individual academic experience, administered with an enthusiastic but gentle approach. Now Enrolling students for 2, 3 or 5 day programs: ages 3-5, NC State recognized elementary kindergarten for 5-6 year olds, 1/2 day on-site Marine Science camp. Each classroom Directress is Montessori Certified Location: 612 South College Rd. (across from UNCW) Housed in St. Matthew’s Lutheran Church Lucy Hieronymus, Directress (910) 799-1531 TCSH admits students regardless of race, religion, national or ethnic origin
http://www.childrensschoolhouse.net Come visit us at the Wilmington Parent Family Expo on November 15th
Wilmington Pediatric Dentistry infants • children • teens
SKIP TYSON, D.D.S. STEPHANIE HEANEY, D.D.S. 791-7380
2606 Iron Gate Dr. Suite 200, Wilmington, NC
Happy Thanksgiving!
Danielle
surf our website
www.catchasmile.net www.wilmingtonparent.com
Wilmington Parent | November 2014 | 5
|
short stuff
Get Ready For The Time Change Daylight Savings Time ends on November 2nd. Just when our bodies seem to have adjusted to the last time change, here we go again! Try these suggestions to help get yourself back on track sooner. • Start early - Reset one of your clocks at the start of the weekend, such as Friday night or Saturday morning. Try to eat meals, sleep, and wake according to that clock. When Monday comes, you’ll be on your way to feeling adjusted. • Exercise - Working out releases serotonin, a chemical in the brain that helps our bodies adjust. Exercise regularly, preferably outdoors, and early in the day. A brisk morning walk is perfect. Avoid exercising too late in the evening though, as this could interfere with the quality of your sleep. • Nap wisely - Try to resist the urge to take long naps late in the day. If you get tired, take a short, energizing walk around the block instead. If you must nap, keep it earlier in the day and limit your snooze time to no more than 20 minutes. • Lighten up - The right combination of light and dark can help your body’s circadian rhythm readjust so you can fall asleep on your new schedule and sleep more soundly. In the morning. Try to spend time outside during the day, if possible. Dim the lights in the evening, so that your body understands that it’s time to wind down.
Avoid Food Poisoning this Thanksgiving Make sure your guests enjoy the turkey without any illness related after effects. Food poisoning happens when food is not properly prepared. Here are some tips to avoid leaving your friends and family with bad turkey memories. Add turkey to the cart last. If you allow the turkey to approach room temperature, you risk bacteria growing. Safely thaw the turkey. One to two days before the big meal place your turkey in the fridge to thaw. Place on a tray to catch juices that may leak out to avoid contaminating other foods in the fridge. Never wash your turkey. Washing raw meat or poultry can spread bacteria around your sink and kitchen. Running water can splash off the turkey and contaminate surfaces up to three feet away. Don’t cook a partially frozen turkey. Make sure the turkey is thawed before you place it in the oven. If you put a frozen turkey in the oven, the inside won’t cook properly and the outside will burn. No more than 2 hours on the table. Don’t let your meat and other food sit out at the table for too long. Food that is left out for more than two hours may become contaminated and should be discarded. Source: FDA; Dept. of Agriculture; www.livescience.com
2 open spots in MWF Toddler/Two's class; guarantees placement in 3's for next year.
(910) 367-0287 I www.jpawilmington.com I 7888 Market St
We need you to
volunteer: • Serve Food • Ring a Bell • Adopt an Angel • Help Distribute Toys
Contact us at: kim.bell@uss.salvationarmy.org 6 | November 2014 | Wilmington Parent
www.wilmingtonparent.com
Giving Back During the Holidays During this time of Thanksgiving, we want to teach our children to reflect on all that we have and to show how grateful we are by helping others. Below are some local organizations where you and your family can spend time showing true thankfulness for all you have. Salvation Army - Our local Salvation Army runs 3 different stores and appreciates donations of lightly-worn clothing and a host of other goods. The sale of these items goes directly to fund community programming in the Cape Fear Region. If you are interested in giving your time, please contact their volunteer coordinator Kim Bell at kim.bell@uss.salvationarmy.org. Nourish NC - This wonderful organization collects food for children in our community. During the holidays, it can be very difficult for these children who are on vacation from school (and school meals). In the next 120 days, they want to add 91 more children to the NourishNC program. To do that, they have setup a store where you can purchase items directly for a child. They want to make donating more fun and meaningful by letting you choose what you’d like your money to go towards. Visit their online store at www.nourishnc.org to select a food item to purchase, add it to your cart, and feed a child in New Hanover County! Kids Care Clubs - Visit www.capefearvolunteercenter.org for more information about Kids Care Clubs. Kids Care Clubs provide opportunities for young people to engage in meaningful hands-on service as a way to teach caring and compassion, educate about various community issues, and inspire civic involvement at an early age and for a lifetime.
*NEW* Gym & Learn! Preschool Gymnastics! GET FIT - HAVE FUN - GO HOME TIRED! Join Anytime! Call Now or Register Online!
Join Anytime! Register Online! 910-796-1896
www.carolinagymnasticsacademy.com
3529 Carolina Beach Road
Great American Smokeout The Great American Smokeout is an informal holiday promoted by the American Cancer Society on the November 20th. Smokers are encouraged to make a plan to quit, even if for one day. Great American Smokeout Facts • The holiday began in 1970, when a man in Massachusetts asked people to give up smoking for one day, and donate the money saved to the local high school scholarship fund. • Smoking is responsible for 1 in 3 cancer-related deaths, and 1 in 5 deaths from any cause. Worldwide, tobacco use causes more than 5 million deaths per year. Life expectancy for smokers is 10 years less than that of non-smokers. What can you do? • If you are a smoker, call 1-800-QUIT-NOW for support in quitting. You can also get help from organizations like smokefree.govand ucanquit2.org.
910-795-2511 www.DrEggDental.com Mayfaire Town Center
Little mouths are a big deal.
• Organize a sporting event like soccer or softball as a way to have fun and otherwise help smokers take their minds off of smoking.
• Talk to someone you know who smokes and challenge them to quit for the day.
• Give out sugarless gum to otherwise smokers as friendly gesture to promote an alternative.
www.wilmingtonparent.com
Accepting New Patients Wilmington Parent | November 2014 | 7
Glen Meade Center for Women’s Health - NHRMC Physician Group’s dr. Robison Earns Certification In Urogynecology Sub-Specialty G. Daniel Robison, IV, MD, FACOG, FPMRS of Glen Meade Center for Women’s Health NHRMC Physician Group has earned certification in the sub-specialty of female pelvic medicine and reconstructive surgery (FPMRS), also known as urogynecology. In September 2014, Dr. Robison joined his partner Timothy Chase, MD, FACOG, FPMRS, in offering the women of
southeastern North Carolina this advanced level of care. Jointly administered by the American Board of Urology and the American Board of Obstetrics and Gynecology (ABOG), FPMRS is a sub-specialty certification focusing on the diagnosis, management, treatment, prevention and promotion
Near NHRMC: 1809 Glen Meade Road
Dr. Robison is also a co-founder and director of Glen Meade Incontinence Center and Glen Meade Center for Robotic Surgery, and is recognized as a local pioneer in the use of the da Vinci Robotic Surgical System. He teaches other surgeons the latest techniques for minimally invasive gynecological surgeries, including how to perform hysterectomies using the da Vinci robot. “The specialty of urogynecology is expected to grow as women understand they do not have to suffer with these symptoms,” said Dr. Robison. One in four American women has issues with at least one pelvic floor disorder, he said, “but they haven’t always been forthright in discussing them with their doctor. Fortunately that is changing as options for treatment continue to advance and become known.”
Brunswick Forest: 1333 South Dickinson Drive
>
new
of health for benign female pelvic disorders, such as incontinence, pelvic organ prolapse, voiding dysfunctions and complex benign gynecologic surgery.
ABOG offers a total of four sub-specialty certifications, including maternal fetal medicine. Jeffrey Wright, MD, FACOG, MFM also of Glen Meade Center for Women’s Health - NHRMC Physician Group, is certified in this advanced care for women who have high-risk pregnancies.
Autumn Hall: 510 Carolina Bay drive
“With the FPMRS certification comes a deeper knowledge of treatments for women with pelvic conditions,” said Dr. Robison. “Ultimately, it allows us to help more women restore their confidence and dignity as they regain greater bladder control.”
©2014 Glen Meade Center For Women’s Health
Glen Meade Center for Women’s Health - NHRMC Physician Group is now welcoming patients at our 3rd convenient location.
The twelve physicians and two nurse
We’ve recently expanded our specialty OB-GYN care to include a beautiful new office
practitioners of Glen Meade Center
in Autumn Hall. And, because we are part of NHRMC Physician Group, our patients may
for Women’s Health – NHRMC Physician
gain access to their secure, online medical records with NHRMC MyChart, as well as enjoy
Group offer complete care for women,
seamless referrals to more than 150 specialists and primary care physicians in the group.
including obstetrics, gynecology,
Appointments available by phone.
910.763.9833 |
my glenmeade.com
bladder control and wellness. Call 910.763.9833 for an appointment at any of the three convenient locations: 1809 Glen Meade Road; The Villages at Brunswick Forest; 510 Carolina Bay Drive in Autumn Hall.
8 | November 2014 | Wilmington Parent
ROBOTIC SURGERY
OBSTETRICS
GYNECOLOGY
MATERNAL FETAL MEdICINE
INCONTINENCE
www.wilmingtonparent.com
| growing up online
I
| By Carolyn Jabs
Training Wheels for New Cellphone Users
f your child is one of the lucky kids getting a new cellphone during the holidays, now is the time to think about the rules that should go along with it. Kids need to understand from the get-go that having a phone is a privilege, and, like all privileges, it comes with responsibilities. Family contracts that outline those responsibilities are available from several reliable sources including Connect Safely (www.connectsafely.org/ family-contract-smartphone-use/) and Sprint (www.sprint. com/4netsafety/phoneContract-feature.html). Even if you don’t feel the need to sign a formal contract with your child, these documents cover important talking points. Being clear about expectations is step one, but many children also benefit from a little extra structure. Fortunately, parents have access to a wide range of technical tools that will help children remember and respect their rules. The checklist that follows provides an overview of protections that are available for cellphones.
the Internet, so you may want filters that block access to pornography, gambling, hate speech and other content for adults.
Supervise social media. A cellphone makes it all too easy to share impulsive messages, photos and video. Parents can arrange to be notified whenever a child posts or is tagged on social media. Or you can set up controls that alert you only if your child uses unacceptable language, is involved in bullying or exchanges inappropriate photos. Manage time. If the phone seems to be taking over a child’s life, most carriers offer a timer that will allow you to establish intervals when the phone simply doesn’t work because your child should be sleeping or paying attention in class.
Track location. If your child struggles to keep track of personal items, you may want an app that will locate the phone if it’s lost. Some parents also use GPS to confirm that kids are where they are supposed to be— home after school, on the soccer field, at a sleepover.
It’s unlikely that most parents will want or need all of these tools. The features that make sense for your family depend partly on your parenting style and partly on your child’s temperament. In addition to age and maturity, you’ll want to think about the following questions: Is your child able to keep track of belongings? Does he or she generally follow household rules? How easily is your child distracted? How susceptible is he to pressure from peers or strangers? Most important, how will this tool help you reach your ultimate goal--having a child who makes good, independent decisions about how and when to use a cellphone?
Limit downloads. Kids with smartphones will want to explore the wonderful world of apps. Some apps simply aren’t suitable for children. Some cost money that will show up on your phone bill. Some introduce malware onto the phone. If you have any doubts about your child’s judgment, look for software that will alert you when your child tries to download a ringtone, game, or social media app.
Once you’ve decided which protections you want, find out whether they are available from your phone carrier. All major companies offer some of these services free and others for a monthly fee. To figure out what’s available on your plan, search for parental controls on their website. Better yet, visit one of their outlets and have someone describe and demonstrate the relevant features so you’ll actually be able to use them.
Most families find they can protect their children adequately with services provided by cellphone companies, supplemented perhaps by free apps like MamaBear. If you decide to invest in more comprehensive software, detailed reviews of ten options are available at cell-phone-parentalcontrol-software-review.toptenreviews.com.
Curb Phone Calls. For very young children, it’s often a good idea to establish an approved list of phone numbers so your child can make and receive calls only from those people. For older kids, you may still want software that shows traffic on the phone. Remember that specific numbers can always be blocked if your child is being harassed or unduly influenced by peers or strangers.
Control texts. Depending on your family’s plan and your child’s self control, you may want controls that limit the number of texts your child can send and/or receive. Some controls also allow parents to monitor texts for content that seems risky. There’s even an app, Ignore No More, that lets you lock the phone if you don’t get a prompt response to your text messages!
Disable while driving. If your child is old enough to drive, consider using a feature that disables the phone whenever it’s moving at the speed of a car.
Some of these programs brag about how they can be used in “stealth” mode so kids will never even know their parents are watching them. In many ways, that kind of spyware subverts the goals of good parenting. If you do find something worrisome, you won’t be able to discuss it without admitting that you’ve had your child’s phone under surveillance. Better to talk openly about what safeguards you plan to use and why you think they are important. Being upfront about your concerns actually makes it more likely that your kids will become such savvy, skilled and responsible cellphone users that they won’t need training wheels any more. v Carolyn Jabs, M.A., raised three computer savvy kids including one with special needs. She has been writing Growing Up Online for ten years and is working on a book about constructive responses to conflict. Visit www.growing-up-online.com to read other columns.
Monitor web sites. A smart phone allows a child unrestricted access to www.wilmingtonparent.com
Wilmington Parent | November 2014 | 9
| your health
Adult Onset Asthma By Danielle Villegas
M
any people develop asthma in childhood. However, asthma symptoms can appear at any time in life. Individuals who develop asthma as adults are said to have adult onset asthma.
Adult onset asthma may or may not be caused by allergies. Some individuals who had allergies as children or young adults with no asthma symptoms could develop asthma as older adults. Other times, adults become sensitized to everyday substances found in their homes or food and suddenly begin to experience asthma symptoms.
• Women going through menopause can develop asthma symptoms for the first time. • Different illnesses, viruses or infections can be a factor in adult onset asthma. Many adults first experience asthma symptoms after a bad cold or a bout with the flu. Signs and Symptoms of Adult Onset Asthma. • Asthma symptoms can include:
Who Gets Adult Onset Asthma?
• Dry cough, especially at night or in response to specific “triggers”
• Several factors may make a person more likely to get adult onset asthma.
• Tightness or pressure in the chest
• Women are more likely to develop asthma after age 20.
• Wheezing—a whistling sound—when exhaling
• Obesity appears to significantly increase the risk of developing asthma as an adult.
• Shortness of breath after exercise
• At least 30 percent of adult asthma cases are triggered by allergies.
• Difficulty breathing
• Colds that go to the chest or “hang on” for 10 days or more
• Prolonged exposure to certain workplace materials may set off asthma symptoms in adults.
How can Asthma Symptoms be Controlled or Reduced? Make an asthma management plan with your healthcare provider. If your asthma symptoms are caused by allergies, take steps to control known or potential triggers in your environment. Allergy-proof your house for dust, mold, cockroaches and other common indoor allergens to which you are allergic. Reduce your outdoor activities when pollen counts or ozone levels are high. Choose foods that don’t contribute to your asthma or allergy symptoms. Evaluate your workplace for possible allergens and take the necessary steps to reduce your exposure to them. v
• Some women first develop asthma symptoms during or after a pregnancy.
Source: www.aafa.org; asthmaandallergies.org
• People allergic to cats may have an increased risk for developing adult onset asthma. • Exposure to cigarette smoke, mold, dust, feather bedding, perfume or other substances commonly found in the person’s environment may trigger the first asthma symptoms.
10 | November 2014 | Wilmington Parent
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Party Healthy This Season
D
By Sandra Gordon
uring the holidays, food isn’t just food. It’s a delicious experience loaded with tradition and temptation. But if you’re not careful, in the five weeks between Thanksgiving and New Year’s, the indulgent delights of stuffing, mashed potatoes, pumpkin pie and eggnog can become the harsh reality of extra pounds. Still, the holidays don’t have to be a big issue. To survive the season and beyond with your waistline intact, party healthy, not hearty. The key is developing strategies that keep your portions—and your appetite— under control. These temptation-taming tactics can help.
with fruit juice or diet soda. Hold off on the hors d’oeuvres and cocktails for a while and mingle without anything. The longer you put off eating and drinking alcohol, the less time you’ll have to overindulge. To avoid feeling deprived and pressured to partake, pour your seltzer, juice spritzer or diet soda in a wine glass. If others offer you food or pressure you to indulge, avoid saying: “No thank you. I’m watching my weight.” That will draw you into uncomfortable conversations about why you really shouldn’t be a party pooper. A better idea: Repeat this comeback: “Not just yet. I’m going to wait a little while.
Have a Game Plan. Never arrive at your celebration starving, or you’ll
Limit Your Choices. At holiday parties with an appetizer or buffet spread, “Follow the rule of two,” says Brian Wansink, Ph.D., director of the food and brand lab at Cornell University and author ofSlim by Design. That is, don’t put more than two foods on your plate at any given time. By doing so, “you’ll intuitively limit your choices, while focusing on your favorite foods so you don’t feel deprived,” he says. At sit-down dinners, use a different strategy: Go ahead and fill threequarters of your plate with healthy, lower-calorie options, such as salads, grain dishes and vegetables, and reserve the remaining quarter of your plate for anything you want, whether or not it’s low calorie. Then savor each and every bite.
overeat. Instead, have a piece of fruit, a small salad or a cup of low-fat yogurt before leaving home. A solid snack will keep you from pouncing on the bowl of nuts or potato chips as soon as you arrive.
Cook in Your Skinny Jeans. If you’re doing the cooking for the party, slip into something less comfortable while you’re working away in the kitchen. Tight clothing will help you stay aware of your waistline and curb the urge to nibble. If you’re wearing an apron, tie it snugly.
Prevent a Test Fest. If you’re preparing a dish you’ve never made before, go ahead and taste along the way. But use a teaspoon and sip water frequently to cleanse your palate. If you’re making a repeat recipe, there’s no need to taste test. Pop in a stick of gum to curb the urge to nibble. Use Delay Tactics. When you arrive at a party or family gathering and it’s time for drinks and appetizers, have a glass of seltzer, seltzer mixed
12 | November 2014 | Wilmington Parent
Stash Leftovers Out of Sight. Once your holiday dinner is over, store leftover turkey, stuffing, mashed potatoes and the like in opaque containers. The mere sight of food can stimulate your appetite and cue you to eat when you didn’t plan to. By hiding food in plain sight, you won’t be constantly tempted every time you open the refrigerator. v
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Holiday Shopping
GUIDE
Give the Gift of Membership
Surprise your family with a membership to the N.C. Aquarium at Fort Fisher. Just $75 a year. Enjoy unlimited free admission for a full year at all three North Carolina Aquariums. Family memberships receive free admission for two adults named on the card and their children or grandchildren under the age of 18. As an added bonus members receive free or discounted admission to more than 150 zoos and aquariums around the country including the NC Zoo. Call us for details 800-832-FISH (3474) or go online and join today! www.ncaquariums.com/membership
A Membership to the Children’s Museum of Wilmington is the perfect gift for family and friends!
Art Classes Young Artist’s Series Give a child the gift of creativity!
Drawing lessons for ages 6-16. Not only will he/she learn techniques, skills, and study famous artists, the student will develop self-confidence, build self esteem and have fun along the way! I encourage imagination and self expression with a solid foundation of skills. I offer the same for adults! Young Artist’s Series 3803 Wrightsville Ave. #8 Wilmington, NC 910-685-5137 www.youngartistart.com Cafaulkner@hotmail.com
salon & shop for kids
Artterro Art Kits
For the kid who has everything! Art Journals & Art Kits come complete with supplies and ideas to create fun projects and keep them creative for hours. Ribbet Salon & Shop for Kids 3610 South College Rd Wilmington, NC 28412 910-399-4252 Manager@RibbetSalon.com www.RibbetSalon.com
Children (and their grown-ups) will love coming to the Museum again and again for a year of exciting programs, events, and hands-on exhibits. Each membership includes unlimited admission for 2 named adults and all children in the household. Members also enjoy perks such as special event discounts and 10% off birthday parties! Show them how much you care this season with a gift for the whole family to enjoy together time and time again. The Children’s Museum of Wilmington is where children play to learn and grownups learn to play! Children’s Museum of Wilmington 116 Orange St., Wilmington, NC 28401 910-254-3534 • www.playwilmington.org kking@playwilmington.org
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Wilmington Parent | November 2014 | 13
Holiday Shopping
GUIDE
Give a gift from the Airlie Gardens Gift Shop!
Did you know that you can visit the gift shop at Airlie Gardens year-round without paying garden admission? Stop to shop for one-of-a-kind gifts from a unique and beautiful location. Find anything from kids toys, ornaments and stocking stuffers, to garden themed merchandise. You can even give the gift of membership! 300 Airlie Road, Wilmington, NC 28403, www.airliegardens.org , or call us at 910-798-7700
ALL ABOARD FOR TRAIN & RAILROAD GIFTS!
Visit anytime to shop for distinctive and unique theme gifts – Christmas, birthdays, special occasions, or just because. Find stocking stuffers, special books for kids and adults, Lionel® and HO train sets, toys, games and puzzles, and more! You can even give the gift of a membership or caboose party! IN DECEMBER: POLAR EXPRESS SHOWS and TRAIN & LIGHT SPECTACULAR Monday-Saturday, 10 am to 4 pm 505 Nutt St., Downtown Wilmington www.wrrm.org or call 910-763-2634
INSTEAD OF A MATERIAL GIFT, GIVE YOUR CHILD AN EXPERIENCE THIS HOLIDAY SEASON THAT WILL LAST A LIFETIME!
Give your child the best start in life at The Little Gym of Wilmington. We offer creative, physical programs for ages 4 months to 12 years old designed to enhance skill development as well as Serious Fun in a non-competitive environment! All levels of gymnastics, karate, dance, sports skills, seasonal camps, Parents’ Survival Nights, Awesome Birthday Bashes are all part of what we offer and more! Our learning units and 3-D learning approach means kids are strengthening their physical skills, building self-esteem, and learning to love the feeling of achievement. It all adds up to a promise of confidence you can feel confident in for a lifetime! Purchase a $25 gift certificate, and receive $10 free! Expires 12/31/14 The Little Gym of Wilmington 910-799-3771 • www.tlgwilmingtonnc.com
PlayNation of Wilmington Every child dreams of a swing set in their backyard. Swing by our show room at Power of Play or visit us online at playnation.com to see what we have to offer. Currently taking Christmas orders for pick up or installation!
www.PlaynationofWilmington.com 910-332-1660 6644 Gordon Road Wilmington, NC
A Gift from Once Upon A Child is always the Perfect Gift! “Kids Stuff With Previous Experience”™ 4719-J New Centre Drive Wilmington, NC 910-452-9976 Store Hours: Mon-Sat 9-8; Sun. 12-6.
Now taking Holiday Gift Orders for Gymnastics Equipment! Come by the gym to order mats, balance beams, and bars for home practice. Carolina Gymnastics Academy 3529 Carolina Beach Road Wilmington, NC 28412 910-796-1896 www.carolinagymnasticsacademy.com
14 | November 2014 | Wilmington Parent
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2 RING STERLING SILVER TEETHING NECKLACE
Perfect for the fabulous new mom, the Momma’s Jewels 2 Ring Sterling Silver Teething Necklace is a gorgeous statement piece that’s also safe for baby to teethe and play. Baby will love the soft sound of the rattle and the naturally cool to the touch sterling silver rings will soothe baby’s teething gums. Add a personal touch by engraving our most popular necklace with a special name or date, making a oneof-a-kind keepsake mom will cherish long after baby is done teething. This 30” sterling silver endless curb link chain has no small pieces or clasps. It includes two interlocked 2 1/8” rings with rattles inside and is made in the USA. It is naturally antibacterial and is also available in 1, 2 or 3 rings. Sold at Lilly Nicole & Co. located in Blue Moon Gift Shop (relocating to Mayfaire in the Spring), 1-800-516-4988. Price - $259.00
Bounce Parties & Games
Give the gift of fun! Gift cards are available for any amount and can be used for parties, open play and snacks. Bounce Parties & Games 4310 Shipyard Blvd. Suite 101 Wilmington, NC 28403 910-763-1080 www.Bounce-Wilmington.com
Help a child in need experience the hope and joy of christmas.
Simply sponsor an “Angel” from any of The Salvation Army Angel Trees; purchase your gifts and return them before Dec. 14 to ensure that child will have a Merry Christmas. For more information please call 910-443-8513
Kid to Kid pays 20% more in store credit when you trade in the toys your kids no longer use: Then trade up to our great selection of new toys in any price range!. Kid to Kid 3501 Oleander Drive #12 Wilmington, NC 28403 910-833-8857 • www.kidtokid/wilmington
Tmuffin
When your child has way too many toys, get them a gift that keeps on giving. Tmuffin memberships start at $29/month and cover all siblings in the family. 3534 S. College Rd Unit I 910-367-5722 gaby@tmuffin.com www.tmuffin.com
Give the gift of fun! Gift cards are available for any amount and can be used for open play, drop in care, camps, snacks, after school care or our Melissa & Doug gift shop.
Power of Play 6644 Gordon Road Wilmington, NC 28411 910-332-1660 www.PowerofPlayWilmington.com
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Wilmington Parent | November 2014 | 15
CALENDAR
• PLA N YOUR MO N TH WITH US
November | 2014
All Month Long! Cape Fear Festival of Trees 10am-7pm, Daily. Cameron Art Museum. Nov. 21-Dec. 7. During the two-week festival, you are invited to wander through a winter wonderland of holiday elegance. Glittering trees decorated by local businesses, various organizations and individual artists transform the museum space into an enchanted forest. In addition to the dazzling array of trees, enjoy performances by over 30 local musical groups and artists. Treat your ears to the wonderful sounds of harps, handbell choirs, ukulele choirs, a cappella singing and more. Included in your festival admission. Cotton Exchange Tours Daily (Year Round). Cotton Exchange, Downtown. Tales of mystery of the Cotton Exchange ghosts. $10/Adults. $8/Students & Seniors. Free/Under age 12. Visit www.TourOldWilmington.blogspot.com or call 409-4300 for information. Horsedrawn Tours 10am – 10pm Daily. Water & Market Streets, downtown. Costumed driver narrates a unique adventure along the riverfront, driven by rescued
16 | November 2014 | Wilmington Parent
horses. $12/Adults. $5/Children under 12. Call 251-8889 with questions. Visit www.horsedrawntours.com for coupon.
1 Saturday Riverfront Farmer’s Market 8am-1pm, Saturdays. Riverfront Park. Through November 22. A weekly market in the historic downtown river district. The market features local farmers, producers, artists and crafters. Products include fresh fruits and berries, vegetables, plants, herbs, flowers, eggs, cheeses, meats, seafood, honey, baked goods, legumes, pickled items, jams and jellies, wine, art, crafts and more. Call 538-6223 for more information. NC Surf to Sound Challenge 9am. Blockade Runner, Wrightsville Beach. A growing paddleboard tradition attracting more than one hundred paddlers from across the globe. Elite Paddlers will brave the Atlantic, battle through Masonboro Inlet and navigate the channel behind Masonboro Island. Intermediate Paddlers can compete in a flat-water course around Harbor Island and there will also be a waterman’s expo at the race site from Noon to 6pm.
Art and Craft Saturday – Hot Mess Painting 10am Saturdays. Ms. Susan’s Room in The Art Works, 200 Willard St. Children ages 3+ enjoy a weekly Art/Craft project. $10 per child. Visit www. ms-susans-room.com for weekly events. RSVP required in advance by texting 910-777-8889 or emailing info@ms-susans-room.com. Character Appearance and Storytime: Cat in the Hat 10-11am at Learning Express, Oleander & 2-3pm at Learning Express, Military Cutoff. Join The Cat in the Hat and Friends for a special storytime. Call 313-3100 for more information. Ministering Circle Gourmet Sale 10am-12pm. Elk’s Club, Oleander Dr. For 30 years, the Ministering Circle has been selling gourmet foods, relishes, pickles, baked goods and one-of-a-kind specialty dishes to support healthcare programs at local nonprofits and educational facilities. In honor of of the group’s 125th anniversary, a local charity will receive a $25,000 gift. The recipient of the gift will be announced at the sale.
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Polish Festival 11am-5pm. St. Stanislaus Church, Castle Hayne. Feast on authentic Polish food all day long and watch as traditional dancers show their skills. There will be loads of kids activities and entertainment including “The Chardon Polka Band,” a craft sale, raffles and more! Visit www.ststanspolishfestival.org for more information. Cape Fear Fair and Expo 12pm. Wilmington International Airport. Enjoy this celebration with food, animal exhibits and competitions, horticultural contests, amusement rides, children’s activities, family fun and live entertainment! Visit www. capefearfair.com for complete schedule and ticket information.
A Ticket to Taste Fundraiser 7-9:30pm. Burney Center, UNCW. Past events have featured the unique tastes and flavors of some of the cultures The Interfaith Refugee Ministry of Wilmington serve like Burmese, Iraqi and Cuban. This year, however, we are hoping to do that and much more! Our event will not only showcase the tastes of our client’s homelands, but will also take attendees on The Refugee Journey: From Persecution to Wilmington. Through a series of interactive static displays, photographs, and videos, we desire to show the long journey one must travel when they seek to find safety and hope through gaining legal refugee status.
2 Sunday Daylight Savings Time Ends
An Adventure in Writing: Creative Writing Workshop 1-2:30pm. Northeast Library. UNC Wilmington senior M. Elizabeth Campbell will be hosting a writing workshop series for kids aged 10 to 14. This fourpart series will explore various aspects of writing, including: the writing process, the importance of reading for writers, what fiction means, how nonfiction can be creative, and what poetry means. In each session, participants will play games, engage in an interactive lesson about writing, and, of course, write. Call 798-6323 to register. Super Saturday Fun Time 3pm Saturdays. TheatreNow. Join DOCK, the dog, and his two-legged friends as they uncover mysteries and discover artifacts (courtesy of Cape Fear Museum). Different adventure each week. Families welcome. $8/person. Visit www.theatrewilmington. com for tickets.
Family Fun Day 9am - 5pm. Airlie Gardens. Visit the parks and Arboretum for a full day of family fun. Contact 798-7700 or visit www.airliegardens.org for more information. NC Surf to Sound Challenge 9am. Blockade Runner, Wrightsville Beach. See 11/01. Cape Fear Fair and Expo 12pm. Wilmington International Airport. See 11/01. Residents Free Day - Cape Fear Museum 1 – 5pm. Cape Fear Museum. NHC residents are admitted free to the Museum the first Sunday of every month. Call 798-4350 or visit www.capefearmuseum. com for information.
3 Monday Family Storytime 10:30am, Mondays. Carolina Beach Library. All ages are invited for approximately 30 minutes of stories, fingerplays, and other pre-literacy enhancing activities. No registration is required, but all children should bring an adult chaperone. Call 798-6303 for more information.
Meet Little Critter 4pm. Barnes & Noble, Mayfaire. Come in your own costume and meet Little Critter! Call 509-1880 for details. Music on Market: Whitetop Mountain Band 7:30pm. Brown Hall at St. Andrews-Covenant Presbyterian Church. Exciting free concert! Visit musiconmarket. org for more information.
Railroad Storytime 10:30am. Wilmington Railroad Museum. Hear stories and enjoy creative activities in the Children’s
Hall. $4/Family. Free/Members. Call 763-2634 for more information. Cape Fear Fair and Expo 5pm. Wilmington International Airport. See 11/01.
4 Tuesday - Election Day Happy Little Singers 9:45am Tuesdays. Ms. Susan’s Room in The Art Works. Ages 6 months to 6 years. Sing, Dance and Creative Play. $10 per family with one to two children, $5 each additional child. Drop-ins welcome. Call 777-8889 for more information. French for Tots 10am. Learning Express, Oleander location. Get ready to sing, dance, and speak French with native teacher Miss Marie. A bientot! Ages 6 months-6 years. Call 3133100 for reservations. Cape Fear Fair and Expo 5pm. Wilmington International Airport. See 11/01. Teen Stop Animation 6pm. Myrtle Grove Library. Ages 13-18. Create your own stop animation movie using ReadyANIMATOR, iStopMotion & iMovie. Call 798-6393 to register.
5 Wednesday Poplar Grove Farmer’s Market 8am-1pm Wednesdays, Poplar Grove Plantation. Through November 26. Join us at the beautiful historic Poplar Grove Mansion every Wednesday for the Farmer’s Market. Interact with the people growing, catching, baking and producing your food and other products. This is a great way to connect with the community and find one-of-a kind goods including crafts and delicious foods for the whole family! Visit www.poplargrove.org for more information. Storytime at the Library 9:30; 10:00; 10:30am Wednesdays. Northeast & Myrtle Grove Library. Lapsit, Toddler, and Preschool storytimes! Stories, songs, and age appropriate activities for each group. Call 798-6303 with questions.
CASH FOR 20 KIDS’ TOYS at 3501 Oleander Dr. in Wilmington
www.wilmingtonparent.com
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A toy of your choice*
*Must present coupon. Not good with other offers. One per family. Expires 12/30/14 12/31/13. CPNWP1213
Wilmington Parent | November 2014 | 17
Happy Little Singers 9:45am Wednesdays. Ms. Susan’s Room in The Art Works. Ages 4½ to 8 years. Sing, Dance and Creative Play. $10 per family with one to two children, $5 each additional child. Drop-ins welcome. Call 777-8889 for more information. Children’s Discovery Time: Backyard Buddies 11am. NC Aquarium at Fort Fisher. Children ages 3-5 will learn about bugs and other critters that they might find in their own backyard by going on a nature hike, hearing a story about these animals, and making a fun craft. They will get to meet some amphibians up close, such as frogs, toads, and/or salamanders. Cape Fear Fair and Expo 5pm. Wilmington International Airport. See 11/01.
6 Thursday Storytime at the Library 9:30; 10:00; 10:30am Thursdays. Northeast & Myrtle Grove Library. Lapsit, Toddler, and Preschool storytimes! Stories, songs, and age appropriate activities for each group. Call 798-6303 with questions. Happy Little Singers 9:45am Thursdays. Ms. Susan’s Room in The Art Works. Ages 6 months to 6 years. Sing, Dance and Creative Play. $10 per family with one to two children, $5 each additional child. Drop-ins welcome. Call 777-8889 for more information.
Baby Music with Catherine 10am. Learning Express, Military Cutoff location. A free demo class for ages birth to 3. For reservations call 509-0153. Baby Music with Catherine 11am. Learning Express, Oleander location. A free demo class for ages birth to 3. For reservations call 313-3100. Cape Fear Fair and Expo 5pm. Wilmington International Airport. See 11/01.
7 Friday Happy Little Singers 9:45am Fridays. Ms. Susan’s Room in The Art Works. Ages 6 months to 6 years. Sing, Dance and Creative Play. $10 per family with one to two children, $5 each additional child. Drop-ins welcome. Call 777-8889 for more information. Family Yoga Storytime 10:30am. Main Library. Parents & children newborns and older will have fun listening to stories while stretching and learning basic yoga postures with Miss Susan. Children must have an adult present. Wear comfortable clothing and bring a yoga mat or beach towel. No registration required! Call 798-6353 for more details.
Cape Fear Fair and Expo 5pm. Wilmington International Airport. See 11/01.
8 Saturday Fall Festival 7am-1:30pm. Temple Baptist Church, 709 Anderson Dr. Free Admission. Inflatables and kid’s activities. Enjoy an indoor flea market and bbq plates. Call 7629354 for more information. Riverfront Farmer’s Market 8am-1pm, Saturdays. Riverfront Park. Through November 22. A weekly market in the historic downtown river district. The market features local farmers, producers, artists and crafters. Products include fresh fruits and berries, vegetables, plants, herbs, flowers, eggs, cheeses, meats, seafood, honey, baked goods, legumes, pickled items, jams and jellies, wine, art, crafts and more. Call 910-538-6223 for more information. Art and Craft Saturday – Thanksgiving Art/Craft 10am Saturdays. Ms. Susan’s Room in The Art Works, 200 Willard St. Children ages 3+ enjoy a weekly Art/Craft project. $10 per child. Visit www.ms-susans-room.com for weekly events. RSVP required in advance by texting 910777-8889 or emailing info@ms-susans-room.com. Kite Festival 10am-4pm. Shell Island Resort, on the beach. Come
of Wilmington something for everyone’s budget
Toddler Tuesday $7 all day
Birthday Parties Open Play Drop In Care Intersession Camp
Offering all new bounce and obstacle inflatables, a toddler only soft play zone and toddler only bouncer and obstacle course, redemption games, snack bar, birthday parties, group and fundraising events.
Book your party online today!
Open 7 days a week!
www.PowerofPlayWilmington.com
910-332-1660
powerofplaywilm@yahoo.com 6644 Gordon Road Wilmington, NC
Home of Playnation of Wilmington 18 | November 2014 | Wilmington Parent
4310 Shipyard Blvd. Ste. 101 Wilmington, NC 28403
www.bounce-wilmington.com 910-769-1080
• Magic Circle Trampolines • Playnation swing sets • Gorilla Swing Sets • Mulch • Borders • Synthetic Turf • Basketball Goals taking Christmas orders now!
www.PlaynationofWilmington.com
910-332-1660
located inside Power of Play
on Gordon Road
www.wilmingtonparent.com
US Coast Guard Cutter Diligence 50th Anniversary 10am-5pm. US Coast Guard Cutter Diligence, corner of Water & Princess St. In preparation for Veteran’s Day, the US Diligence invites you to celebrate the 50th Anniversary with extended public tours of the ship. In addition, there will be interactive exhibits so that visitors can experience a little bit of what life on a Coast Guard ship is really like. Call 815-4528 for details. Festival Latino 11am. Ogden Park. This festival is the largest Latino event in North Carolina and celebrates and embraces the cultural differences between all people. Enjoy an array of Latino-themed sections: The Kids Fiesta area, the food courtyard with delicious food from all over Latin America, live Latin music and dance lessons, an array of exhibitors selling various products & services, and more! Call 341-0007 for more information. Special Storytime: Paddington Bear 11am. Barnes & Noble, Mayfaire. Join us for Paddington Storytime. This holiday season, enjoy the Barnes & Noble exclusive edition of the book - featuring a scrapbook of Paddington’s travels. Join us for Storytime and activities. Call 509-1880 for details. Cape Fear Fair and Expo 12pm. Wilmington International Airport. See 11/01. An Adventure in Writing: Creative Writing Workshop 1-2:30pm. Northeast Library. UNC Wilmington senior M. Elizabeth Campbell will be hosting a writing workshop series for kids aged 10 to 14. This four-part series will explore various aspects of writing, including: the writing process, the importance of reading for writers, what fiction means, how nonfiction can be creative, and what poetry means. In each session, participants will play games, engage in an interactive lesson about writing, and, of course, write. Call 798-6323 to register. LEGO Building Event 3-4pm. Learning Express, Military Cutoff location. Ages 8 and up come join Mike Dugan for some building fun! Call 509-0153 to register.
9 Sunday Kite Festival 10am-4pm. Shell Island Resort, on the beach. See 11/08. Festival Latino 11am. Ogden Park. See 11/08.
Cape Fear Fair and Expo 12pm. Wilmington International Airport. See 11/01.
10 Monday
Art Classes Young Artist’s Series
Jazz Jam 5:30-8pm. Bailey Theater Park, Downtown Wilmington. Hosted by Keith Butler and Friends. All jazz artists are encouraged to participate. Call 763-7349 for more information.
Katelyn
watch as we paint the Cape Fear Sky! There will be more than just your average kites flying and filling the sky so enjoy all shapes, sizes, styles and of course colors! Call 520-1818 for more information.
11 Tuesday - Veteran’s Day Special Storytime: Love Monster 11am. Barnes & Noble, Mayfaire. Join us for Love Monster and the Perfect Present Storytime. This adorable follow up to Love Monster is sure to be a new holiday favorite! Join us for Storytime and activities. Call 509-1880 for details. American Girl Event: Julie 7pm. Barnes & Noble, Mayfaire. Join us for an American Girl Night talking about Julie! We’ll have fun crafts and activities. All are welcome to join the fun in the Children’s Department. Call 509-1880 for details.
12 Wednesday Poplar Grove Farmer’s Market 8am-1pm Wednesdays, Poplar Grove Plantation. Through November 26. Join us at the beautiful historic Poplar Grove Mansion every Wednesday for the Farmer’s Market. Interact with the people growing, catching, baking and producing your food and other products. This is a great way to connect with the community and find one-of-a kind goods including crafts and delicious foods for the whole family! Visit www. poplargrove.org for more information. Cape Fear Academy Open House 10:15-11:45am. Cape Fear Academy. An Admissions Open House for Pre-K through Grade 12 for anyone interested in learning more about the school. The presentation includes a short talk from Head of School, Donald Berger, a campus tour, and Q & A session with each Division Director (lower, middle, upper). Visit www.capefearacademy.org for more information. LEGOS in the Library 3:30pm. Myrtle Grove Library. Come, create, play! See if you can meet the challenge of the day - singly or with a friend. Bring your imagination. No fees, but registration is required. Call 798-6303 to reserve a spot. Elementary Scientists 3:30pm. Northeast Library. Each month ages 8 to 12 years will explore science with fun activities and fascinating information! Call 798-6373 to register.
13 Thursday Baby Music with Catherine 10am. Learning Express, Military Cutoff location. Gen-
Kids Classes • Adult Classes drawing
• painting
Nationally Recognized, Professional Artist & Art Educator Carolyn Faulkner 3803 Wrightsville Ave #8, Downey Branch Office Park
www.youngartistart.com
Call 910-685-5137
BLACK FRIDAY DEALS THAT MAKE YOU TURN CARTWHEELS!
SPECIALS ON...... Enrollment for the Second Half of the Season! Awesome Birthday Bashes • Parents' Survival Night • Camps Tuesday, November 25th thru Saturday, November 29th! Check Facebook The Little Gym of Wilmington Monday, November 24th for details!
CALL US AT 910-799-3771! tlgwilmingtonnc@thelittlegym.com www.tlgwilmingtonnc.com 132 Racine Drive, Unit 1 Wilmington, NC 28403
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Wilmington Parent | November 2014 | 19
tle music and movement with babies ages newborn to 1 yr and an adult. $10 fee for each class payable at time of reservation. Call 509-0153 to reserve a spot. Toddler Music with Catherine 10:45am. Learning Express, Military Cutoff location. Rhythm, rhyme and fun for toddlers ages 1-3 and an adult. $10 fee for each class payable at time of reservation ($5 if a sibling is enrolled in the Baby Music class that comes just before). Call 509-0153 for reservations. Nature Art: Drawing 101 1:30-3:30pm. Halyburton Park. Discover the basics of drawing as we dive into the realm of nature, mastering basic techniques used to create a work of art. This is an introduction to the methods and materials used to draw wildlife, scenes, and individual critters. We will take a hike later in search of that perfect spot to draw as we observe wildlife. Each student will need a drawing pad, 2 #2 pencils, and a drawing eraser. Ages 6-11. $10 LEGOS in the Library 3:30pm. Main Library. Come, create, play! See if you can meet the challenge of the day - singly or with a friend. Bring your imagination. No fees, but registration is required. Call 798-6303 to reserve a spot.
Find more resources at
www.wilmingtonparent.com
Cape Fear Academy Holiday Market - Sip & Shop Preview Party 6-9pm. Cape Fear Academy. Come preview this pre-
mier shopping extravaganza! More than 100 vendors carrying a broad array of high-end items including clothing, accessories, jewelry, home décor, and art. Admission $25 and is for guests 21 and over. Includes food, drinks, and Friday shopping pass. Visit www. capefearacademy.org for ticket information.
14 Friday Cape Fear Academy Holiday Market 10am-7pm. Cape Fear Academy. A premier shopping extravaganza! More than 100 vendors carrying a broad array of high-end items including clothing, accessories, jewelry, home décor, and art. Admission is $7. Visit www.capefearacademy.org for ticket information. Music & Movement Storytime 10:30am. Northeast Library. Have fun moving with stories and music! Learn basic musical concepts and enjoy exciting and active stories. No pre-registration or equipment needed. Please wear clothing that is comfortable for active play or dance. Appropriate for ages 5 years and younger. Call 798-6322 for more details.
15 Saturday Riverfront Farmer’s Market 8am-1pm, Saturdays. Riverfront Park. Through November 22. A weekly market in the historic downtown river district. The market features local farmers, producers, artists and crafters. Products include fresh fruits and
eterinary Ho Neck V s r te A Full Service, Small sp r o Animal Hospital
l ita
P
We’ll treat your pet like one of our own!
Ron & Sharon Harris, DVM Dr. Rebecca Simmons - Resnick, DVM Stan Griffith, DVM Amy K. White, DVM • Vaccines • Surgery • Geriatric • Dentistry Wellness • X-Rays • Spay/Neuter • Boarding • Bathing Family owned & operated since 1999
Agapé Counseling Associates, Inc. Clinical Christian Counseling and Mental Health Services
910-251-7789
686-6297 Emergencies 791-7387 8129 Market St. (behind TLC Auto Wash)
www.portersneckvets.com 20 | November 2014 | Wilmington Parent
Adults, Adolescents and Families 3725 Wrightsville Ave. Suite B Wilmington, NC 28403
www.agape-counseling.org www.wilmingtonparent.com
berries, vegetables, plants, herbs, flowers, eggs, cheeses, meats, seafood, honey, baked goods, legumes, pickled items, jams and jellies, wine, art, crafts and more. Call 910-538-6223 for more information. 2014 Fossil Fair 9am-5pm. NC Museum of Natural Sciences, Raleigh. Got dino fever? Fossil Fair, the nation’s largest event dedicated to paleontology, puts the latest science and breaking discoveries on display. Festivities abound with dozens of displays, activities and presentations by paleontologists from North Carolina and around the world. Visit www.naturalsciences.org for more information. 2014 Wilmington Parent Family Expo 10am-3pm. Schwartz Center. A fun, high-energy atmosphere is planned with vendors, entertainment, demos, hands-on activities for kids, an inflatable bounce house and lots more! Proceeds from admission will benefit The Children’s Museum of Wilmington Annual Drive. Cape Fear Academy Holiday Market 10am-5pm. Cape Fear Academy. See 11/14. Thanksgiving Storytime: The Great Thanksgiving Escape 11am. Barnes & Noble, Mayfaire. Join us for a Thanksgiving Storytime featuring The Great Thanksgiving Escape. The title is a hilarious, kid-friendly take on Thanksgiving - full of family, food and lots of fun! Join us for Storytime and activities. Author Appearance and Book Signing 11am-1pm. Learning Express, Oleander location. Meet Scott McCormick, Wilmington author of the new Mr. Pants book series. Call 313-3100 for details. Fall Festival 3-6pm. First Christian Church, 2035 Oleander Dr. a Fall Festival to benefit Alderman Elementary School on November 15 from 3-6pm. There will be food, games, raffles, hay rides, and lots of fun!
16 Sunday North Carolina Symphony Concert 7:30pm. Kenan Auditorium. Performing Brandenburg. The program featuresnDavid Marschall, viola; Rebekah Daley, horn; Nicholas Phan, tenor; and Samuel Gold, viola. Conducted by Grant Llewellyn, the evening includes Bach:Brandenburg Concerto No. 3; Britten: Serenade for Tenor, Horn and Strings; Bach:Brandenburg Concerto No. 6; and Ravel: Le Tombeau de Couperin. Visit www.ncsymphony.org for ticket information.
17 Monday Baby Dance Boogie 10am. Learning Express, Oleander location. Led by Danielle Tisdale from Dance with Me Moving and grooving with ages 1-3 and a parent or caregiver. Call 313-3100 for reservations.
www.wilmingtonparent.com
Childcare Listing Guide Childcare – Preschools Childcare Network 8 convenient locations in Wilmington, Southport and Leland 866-521-KIDS www.childcarenetwork.com Ages 6-weeks to 12-years The Children’s Schoolhouse Montessori 612 South College Rd. Wilmington, NC 28403 910-799-1531 www.childrensschoolhouse.net Now enrolling students ages 3-5, for 2, 3, or 5 day programs. Jenkins Preschool Academy 7888 Market St. Wilmington, NC 28411 910-367-7210 www.jpawilmington.com Half day programs 9am-12pm, 2 or 3 day classes for 2-3 yr. olds, 5-day programs for 4 y.o. And PreK
Friends School of Wilmington PreK 207 Pine Grove Drive, City of Wilmington, North Carolina 28403 910-791-8221 www.fsow.org A truly unique and desirable educational experience. Montessori teaching principles are used for preschool. Pax Natura Academy 4202 Wilshire Blvd. Wilmington, NC 28403 910-791-2080 www.childcarenetwork.net/159 Early Foundations Infant & Toddler Programs. Preschool for 2 & 3 yo. Kindergarten Prep for 4 & 5 yo. After School Program. Wilmington Christian Academy 1401 North College Road 910-791-4248 www.wilmingtonchristian.com Ages 3 & up, WCA offers a year-round, full-day program including developmental, experiential & academic elements in a secure, faith-based environment.
Drop In Childcare Power of Play Drop-N-Go 6644 Gordon Road Wilmington, NC 28411 910-332-1660 www.powerofplaywilmington.com Open Monday-Saturday during operating hours for potty-trained children ages 4-11.
Parents Night Out Carolina Gymnastics Academy 3529 Carolina Beach Rd. Wilmingon, NC 28412 910-796-1896 www.carolinagymnasticsacademy.com Friday & Saturday night, 6-10pm, for ages 3 – 10. Power of Play 6644 Gordon Rd. Wilmington, NC 28411 910-332-1660 www.powerofplaywilmington.com Saturday night, 6-10pm, for ages 3-11
The Little Gym of Wilmington 132 Racine Drive, Unit 1, Wilmington, NC 238403 910-799-3771 www.tlgwilmingtonnc.com 3-12 years The Little Gym of Wilmington Parentsʼ Survival Nights lets you enjoy some adult time to see a movie, catch up with friends or enjoy a meal. We schedule Parentsʼ Survival Nights for select Friday and Saturday evenings. Wilmington Parent | November 2014 | 21
Preschool Dance Mania 10:30am. Learning Express, Oleander location. Join Danielle Tisdale from Dance with Me and dance your willies and sillies out! Ages 3-5 with a parent or caregiver. Call 313-3100 for reservations. Railroad Storytime 10:30am. Wilmington Railroad Museum. Hear stories and enjoy creative activities in the Children’s Hall. $4/Family. Free/Members. Call 763-2634 for more information.
18 Tuesday
Glitz & Glam
Glamalicious Parties & Glitter Dance!! Wilmington School of Ballet and Creative Arts Center www.wilmingtonschoolofballet.com
910-794-9590
French for Tots 10am. Learning Express, Military Cutoff location. Get ready to sing, dance, and speak French with native teacher Miss Marie. A bientot! Ages 6 months-6 years. Call 509-0153 for reservations. Friends School of Wilmington Open House 12:30-2pm. FSOW, Peiffer Ave campus. Friends School of Wilmington invites you to an Open House. Tour the campuses and grounds, visit classrooms, and meet dedicated faculty, administrators and current parents. Grades 3rd-8th. Visit www.fsow.org for more information. Preschool Math and Science Program 3:30pm. Myrtle Grove Library. Play, learn, and explore with your child. Math and science concepts will be introduced through interactive storytimes, hands-on science experiments and exploration stations. Designed for children between the ages of 3-6. Children must be accompanied by an adult. Call 798-6365 to register. LEGOS in the Library 3:30pm. Carolina Beach Library. Come, create, play! See if you can meet the challenge of the day - singly or with a friend. Bring your imagination. No fees, but registration is required. Call 798-6303 to reserve a spot.
19 Wednesday Poplar Grove Farmer’s Market 8am-1pm Wednesdays, Poplar Grove Plantation. Through November 26. Join us at the beautiful historic Poplar Grove Mansion every Wednesday for the Farmer’s Market. Interact with the people growing, catching, baking and producing your food and other products. This is a great way to connect with the community and find one-of-a kind goods including crafts and delicious foods for the whole family! Visit www. poplargrove.org for more information. Friends School of Wilmington Open House 10-11:30am. FSOW, Pine Grove Dr. campus. Friends School of Wilmington invites you to an Open House. Tour the campuses and grounds, visit classrooms, and meet dedicated faculty, administrators and current parents. 18 months-2nd grade.. Visit www.fsow. org for more information. 22 | November 2014 | Wilmington Parent
Preschool Math and Science Program 3:30pm. Northeast Library. Play, learn, and explore with your child. Math and science concepts will be introduced through interactive storytimes, hands-on science experiments and exploration stations. Designed for children between the ages of 3-6. Children must be accompanied by an adult. Call 798-6365 to register.
20 Thursday Great American Smokeout Baby Music with Catherine 10am. Learning Express, Oleander location. Gentle music and movement with babies ages newborn to 1 yr and an adult. $10 fee for each class payable at time of reservation. Call 313-3100 to reserve a spot. Toddler Music with Catherine 10:45am. Learning Express, Oleander location. Rhythm, rhyme and fun for toddlers ages 1-3 and an adult. $10 fee for each class payable at time of reservation ($5 if a sibling is enrolled in the Baby Music class that comes just before). Call 313-3100 for reservations. Children’s Discovery Time: Feasty Fins 11am. NC Aquarium at Fort Fisher. In the spirit of Thanksgiving, children ages 3-5 will learn about different ways animals eat and what we feed them at the Aquarium. Meet some of our live invertebrates, make a fun craft, and even get to help feed one of our tanks! LEGOS in the Library 3:30pm. Northeast Library. Come, create, play! See if you can meet the challenge of the day - singly or with a friend. Bring your imagination. No fees, but registration is required. Call 798-6303 to reserve a spot.
21 Friday Family Yoga Storytime 10:30am. Main Library. Parents & children newborns and older will have fun listening to stories while stretching and learning basic yoga postures with Miss Susan. Children must have an adult present. Wear comfortable clothing and bring a yoga mat or beach towel. No registration required! Call 798-6353 for more details. Music & Movement Storytime 10:30am. Northeast Library. Have fun moving with stories and music! Learn basic musical concepts and enjoy exciting and active stories. No pre-registration or equipment needed. Please wear clothing that is comfortable for active play or dance. Appropriate for ages 5 years and younger. Call 798-6322 for more details. Rap Club 3:30pm. Northeast Library. Choose the beat! Write the lyrics! Record the song! Compose an original hip-hop song & make your own music at Rap Club. Upon completion, children will be e-mailed the track. Ages 8-12. www.wilmingtonparent.com
Party in the Pines 6-9pm. Cameron Art Museum. This elegant evening is the official grand opening for the Cape Fear Festival of Trees. Be among the first to view the beautifully decorated trees and artful gingerbread creations. Throughout the evening, enjoy the cool jazz sounds of hot local band, the Keith Butler Trio, joined by Wilmington’s favorite alto sax player, Benny Hill. Delectable hors d’oeuvres and decadent desserts are included, open cash bar available. Visit www.capefearfestivaloftrees. org for ticket information..
22 Saturday The Rotary Clubs of Brunswick County 5K Turkey Trot 7am. Planet Fun, Shallotte. This is a great pre-turkey walk, jog or run that supports a great cause – Girls on the Run & STRIDE of Brunswick County. FUN for the whole family! Great offers by our sponsor Planet Fun - $5 Breakfast Buffet at Starz Grille from 7am-10am & $5 unlimited play from 6am-1pm! Register at www. sportoften.com. Riverfront Farmer’s Market 8am-1pm. Saturdays. Riverfront Park. Last market of the season! A weekly market in the historic downtown river district. The market features local farmers, producers, artists and crafters. Products include fresh fruits and berries, vegetables, plants, herbs, flowers, eggs, cheeses, meats, seafood, honey, baked goods, legumes, pickled items, jams and jellies, wine, art, crafts and more. Call 910-538-6223 for more information. Art and Craft Saturday – Thanksgiving Art/Crafts 10am Saturdays. Ms. Susan’s Room in The Art Works, 200 Willard St. Children ages 3+ enjoy a weekly Art/ Craft project. $10 per child. Visit www.ms-susansroom.com for weekly events. RSVP required in advance by texting 910-777-8889 or emailing info@ ms-susans-room.com. Character Appearance: Olaf 10am. Learning Express, Military Cutoff location. Bring the kids and a camera for a special visit with Olaf! Call 509-0153 for more information. 15th Annual St. Mark Arts & Crafts Fair 10am-3pm. St. Mark Catholic Church. 40+ Vendors & Artisans: unique crafts, homemade gifts, jewelry, artwork, doll clothing, holiday & More!!! Sponsored by Ladies Ancient Order of Hibernians. Proceeds Support Local Charities. Call 763-7055 for more information. Aikido for Awareness and Self Defense for Mothers and Daughters 2-3pm. Northeast Library. Participants must be 12 years of age or older. Learn to increase your awareness, maintain calm, and keep yourself out of harm’s way with basic Aikido exercises. Aikido, known as the “Art of Peace,” can be utilized in daily life to keep oneself safe regardless of size or strength. Please wear comfortable, loose-fitting clothing and sneakers. Led www.wilmingtonparent.com
by experienced instructors from the Cape Fear Aikido Association. Register online at www.nhclibrary.org. An Evening of Song with Noel Stookey Symphony Pops! 8pm. Kenan Auditorium. Sponsored by Brightmore of Wilmington. The Wilmington Symphony is honored to welcome Noel Paul Stookey, “Paul” of the legendary Peter, Paul and Mary. Add to his familiar rich voice, elegant guitar, and charming brand of humor songs such as “Blowin’ in the Wind,” “Puff the Magic Dragon,” “If I Had a Hammer,” and “The Wedding Song” and you have a recipe for an evening of musical magic. Call 962-3500 for ticket information.
23 Sunday Hampstead Kiwanis Park Turkey Trot 9am. Kiwanis Park, Hampstead. Welcome to the 7th Annual Hampstead Kiwanis Park Turkey Trot! Please join us in the 8K Road Race, winding through beautiful tree-lined neighborhoods along the Intracoastal Waterway. Or choose a timed, Family friendly 2-mile Fun-Run. For the beginner athlete, the 1/2 Mile Kids Sprint (all kids receive a medal)! Come join the fun, great entertainment, crafts for the kids, and an exciting competitive course for our serious athletes! Register at www.its-go-time.com.
Wilmington Parent | November 2014 | 23
Teen Book Swap 1pm. Northeast Library. Join us to give thanks for books and find a great read to enjoy over the school break! Visit www.nhclibrary.org for more information.
24 Monday
Photo credit: freeebyrd
Scholarship Art Show 7am-11pm. UNCW Boseman Gallery. The Ann Flack Boseman Scholarship Art Show at UNCW celebrates Posted: No Ink in the Sink, the large-format woodcut, linocut and serigraph prints of award recipient Kara Garrett, a studio art major in printmaking and graphic design. Free admission. Shown daily through Dec. 19. Call 962-7722 for more information.
26 Wednesday Poplar Grove Farmer’s Market 8am-1pm Wednesdays, Poplar Grove Plantation. Last market of the season! Join us at the beautiful historic Poplar Grove Mansion every Wednesday for the Farmer’s Market. Interact with the people growing, catching, baking and producing your food and other products. This is a great way to connect with the community and find one-of-a kind goods including crafts and delicious foods for the whole family! Visit www. poplargrove.org for more information.
27 Thursday Thanksgiving Turkey Trot 7:30am. Wrightsville Beach Park. The 10th annual Turkey Trot includes a 5K timed run or a one-mile walk around the beautiful Wrightsville Beach Loop. There will be prizes, food and fun for everyone this Thanksgiving Day! Visit www.its-go-time.com to register.
25 Tuesday
28 Friday
Shooting the Curl: 50 Years of Surfing in North Carolina All Day, daily through Dec.15. UNCW Randall Library. On display in the Sherman Hayes Gallery at Randall Library on the campus of UNCW,Shooting the Curl: 50 Years of Surfing in Southeastern North Carolina features images highlighting the surfing culture of the
Enchanted Airlie 5-7pm & 7-9pm. Airlie Gardens. Take in the sparkling sights and festive sounds of the season. Guests will experience a 0.5m stroll through the Gardens, on a self-guided tour while feasting their eyes on a spectacular array of lights and holiday displays. Also in attendance, Santa Claus himself, and a few local
Photo credit: Yuki Gallan
Photo credit: Mandy Walker Peterson
Photo credit: Julie Foster
Family Storytime 10:30am, Mondays. Carolina Beach Library. All ages are invited for approximately 30 minutes of stories, fingerplays, and other pre-literacy enhancing activities. No registration is required, but all children should bring an adult chaperone. Call 798-6303 for more information.
Cape Fear region. Call 962-2170 for more information.
24 | November 2014 | Wilmington Parent
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food and beverage vendors with coffee, hot chocolate, popcorn, cookies and more! Visit www.airliegardens. org for ticket information. Downtown Holiday Tree Lighting 5:30pm. Downtown Riverfront. features music and caroling, a visit with Santa Claus and Mrs. Claus, and the lighting of the Holiday Tree. Enjoy music, a holiday marketplace, and warm refreshments. Wrightsville Beach Town Tree Lighting Ceremony 5:45pm. Wrightsville Beach Town Hall. Bring the whole family to enjoy the annual tree lighting as well as a magical visit with Santa and Mrs. Claus, hot chocolate, baked goods and, of course, Christmas Carols. Fourth Friday Gallery Walk 6 – 9pm. Downtown Galleries & Studios. An afterhours celebration of art and culture through a selfguided tour. Free. Visit www.wilmingtondowntown. com or call 343-8997 for map of participants. Train & Light Spectacular 6:30-8pm. Wilmington Railroad Museum. Evening walk-through show with 20,000 twinkling lights, operating layouts under twilight conditions, visit with Santa. Cider and cookies afterward. General admission $5, under age 2 free. Visit www.wilmingtonrailroadmuseum.org for more information.
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Photo credit: Mary Morgan
Island of Lights - Light up the Lake 7pm. Carolina Beach Lake. The brief opening ceremony, prior to the actual lighting, will feature the President of The Island of Lights Committee, Pleasure Island elected officials, and musical entertainment. Local Cub Scouts provide the Honor Guard and display the Flag for the singing of the National Anthem. Families can walk one mile around the lake to view the beautiful lighted displays. Santa will visit the celebration and free refreshments will be served prior to Light Up.
www.wilmingtonparent.com
Wilmington Parent | November 2014 | 25
Two Special Holiday Features! POLAR EXPRESS FAMILY SHOW
Get your Golden Ticket for this annual holiday favorite! Hear the charming story, visit with Santa,special “first gift,” hot chocolate BY PREPAID RESERVATION $5, under under age 2 free • Call 910-763-2634 to RESERVE Ten shows to choose from: Dec. 6, 13, 14, 20, 21 - 4:30 & 5:30 p.m.
31st Annual NC Holiday Flotilla Launch Party 7pm. Blockade Runner Beach Resort. The flotilla celebration kicks off with the Atlantic Marine Holiday Launch Party. The event is open to the public. Tickets are $25 at www.ncholidayflotilla.org, includes heavy hors d’oeuvres, a cash bar, and live music by The Craig Woolard Band. A Christmas Story The Musical 8pm. City Stage, 21 N. Front St. Presenting A Christmas Story: The Musical, the popular holiday story of a boy who dreams of getting a BB gun for Christmas. Visit www.citystageco.com for ticket information.
29 Saturday
TRAIN & LIGHT SPECTACULAR
Walk-through show with 20,000 twinkling lights, visit with Santa, twilight layouts, cider & cookies. General Admission at the door $5, under under age 2 free Fridays and Saturdays, Thanksgiving to New Year’s Nov. 28, 29, Dec. 5, 6, 12, 13, 19, 20, 26, 27. All 6:30 to 8:00 p.m.
(910) 763-2634 • www.wrrm.org 505 Nutt St. Downtown Wilmington
Jingle Bell Breakfast with Santa 8:30-10:30am. Come in your pj’s or holiday sweaters and join us for a wonderful Saturday morning. Geared toward kids 3-8 years old, everyone will enjoy a full hot buffet breakfast, storytime in the trees, fun holiday activities and visit the everpopular Mr. and Mrs. Claus. 31st Annual NC Holiday Flotilla Festival in the Park 10am. Wrightsville Beach Park. Includes a large play area for children with several inflatable slides and bounce houses, a coloring contest, the always popular Arab Choo Choo, festival food, an antique car show, over 100 arts and craft vendors, and more. The lighted boat parade begins at 6:00pm and is followed by one of the best fireworks shows in the southeast at 7:30pm. Character Appearance: Olaf 10am. Learning Express, Oleander location. Bring the kids and a camera for a special visit with Olaf! Call 313-3100 for more information. Enchanted Airlie 5-7pm & 7-9pm. Airlie Gardens. See 11/28. Island of Lights Festival Sundown. Pleasure Island. An island-wide holiday festival featuring lighted displays around Carolina Beach Lake (nightly) along with businesses and residences decorated for the season. Enjoy the fantastic light displays and holiday cheer with signature events taking place through December 31, all right in Carolina and Kure Beach! Train & Light Spectacular 6:30-8pm. Wilmington Railroad Museum. Evening walk-through show with 20,000 twinkling lights, operating layouts under twilight conditions, visit with Santa. Cider and cookies afterward. General admission $5, under age 2 free. Visit www.wilmingtonrailroadmuseum.org for more information. A Christmas Story The Musical 8pm. City Stage, 21 N. Front St. Presenting A Christmas Story: The Musical, the popular holiday story of a boy who dreams of getting a BB gun for Christmas. Visit www.citystageco.com for ticket information.
30 Sunday A Christmas Story The Musical 8pm. City Stage, 21 N. Front St. Presenting A Christmas Story: The Musical, the popular holiday story of a boy who dreams of getting a BB gun for Christmas. Visit www.citystageco.com for ticket information.
To submit events to the calendar, please email calendar.wilmingtonparent@gmail.com Deadline for submissions to the December issue is November 9, 2014. 26 | November 2014 | Wilmington Parent
www.wilmingtonparent.com
All Aboard for Fun and Learning By Sarah Yale
N
ovember is National Model Railroad Month, so now is a great time to visit Wilmington Railroad Museum. Upcoming holiday events feature colorful seasonal model railroads with 20,000 twinkling lights, visits with Santa and holiday treats. This beautifully decorated museum is ready to amaze visitors of all ages, but holiday brilliance is just one of the many reasons to visit this downtown destination. Children can learn so much from a visit to the Railroad Museum. Expansive model railways recreate history and illuminate daily life in different time periods. Trains and railroads played a major part in shaping our country starting in the 1800’s. Wilmington was a very different place when we had our very own railroad line and train station. The Atlantic Coast Line Railroad was in operation from 1830-1930 and formed a single unified system between the North and the South. Visiting the museum and learning about our local history, encourages enthusiasm for trains and can be further developed by joining a model railroad club, reading stories and non-fiction books about trains, watching movies, setting up a toy railroad, building a model railway, going to train collector shows, and reading train magazines. Kids will also learn about geography, STEM (science, technology, engineering, math), and so much more. Interesting hobbies can lead to a lifetime of learning.
Upcoming Events Train & Light Spectacular Fridays & Saturdays, Nov. 28, 29, Dec. 5, 6, 12, 13, 19, 20, 26, 27 This evening walk-through show runs from 6:30-8pm. and features a visit with Santa plus cider and cookies afterward. $5 admission, under age 2 is free. Polar Express Family Shows Saturdays & Sundays, Dec. 6, 13, 14, 20, 21 Prepaid reservation required due to the popularity of this show. Hear the holiday story read by a local TV personality, visit with Santa, get a special “first gift”, and warm cocoa afterward. Shows are at 4:30 &5:30. $5 admission, under age 2 is free. Call 753-2634 to reserve a spot.
Train Trivia 1. Trains are more environmentally friendly when compared to many other forms of travel. 2. The actual contact area between the steel train wheels and the steel track is about the size of a dime, thus there is very little resistance, making trains an efficient way to transport heavy goods. 3. Freight trains carry 40% of the world’s cargo. 4. The Seikan Tunnel in Japan is the longest train tunnel in the world. It is 33.46 miles in length. 5. The French TGV bullet train holds the speed record of 574km per hour (357 miles per hour). It braked for 16 kilometers (9 miles) to come to a stop. v Sarah Yale is a freelance writer and the mother of two children who love model railroading and vintage trains.
Train Books for Children On A Train, by Robert M. Hamilton Freight Trains In Action, by Adele D. Richardson Trains, by Susan E. Goodman
Model Railroad Books The Wonderful World of Model Trains: A Beginner’s Guide To Building Your Own Model Railways and Creating Stunning Sceneries & Layouts, by David B. Brokar Building A Model Railroad Step By Step, David Popp Realistic Model Railroad Design: Your Step-By-Step Guide To Creating A Unique Operating Layout, by Tony Koester
Websites www.wrrm.org - Wilmington Railroad Museum www.capefearmodelrailroadsociety.org - Cape Fear Model Railroad Society will soon reveal their Holiday Expo 2014 details! This event is held annually at 405 S. Kerr St.
www.wilmingtonparent.com
Clyde is Holiday by the Coming Sea! & We’re Making Sea Creatures. Join the Fun! Sat., Nov. 29 11 a.m. to 2 p.m.
That’s right! World renowned artist Clyde Jones brings his magical sea creatures to the CAM for kids and families to paint. Admission by donation. Don’t miss it!
Cameron Art Museum | 910.395.5999
www.cameronartmuseum.org
Wilmington Parent | November 2014 | 27
| fit family
Kids Run the Nation Sign up today for Kids Run the Nation, endorsed by the Road Runners Club of America, and sponsored by the Wilmington Road Runners. The current program started on October 9 and runs through December 18 at Holly Tree Elementary. Participants do not need to be Holly Tree Elementary students to participate in the program. The Kids Run the Nation Program is a gender-inclusive, turnkey program designed to meet physical activity goals and to: Provide opportunities for students to develop the knowledge and skills for specific physical activities. Teach students the importance of energy balance through healthy eating and regular exercise. Ensure students’ regular participation in physical activity. Teach students the short- and long-term benefits of a physically active and healthful lifestyle. Cost: $30/Child. (There is also an option to have your child sponsored by the Wilmington Road Runners.) Ages: 6-11 years old Place: Holly Tree Elementary outdoor track and covered shelter When: 3:45 pm - 4:45 pm - parents are expected to arrive promptly at 4:45 Dates: Every Thursday for 10 Thursdays started October 9 and ending December 18 Winter sessions start in January and registration is open! Visit wilmingtonroadrunners.org/join/kids-run-the-nation to register. More information can be obtained from www.rrca.org/programs/kids-run-the-nation-program. Program Coordinator: Billy Block wbb@block1.us • 910-471-9492
America Gets Cooking to Stop Diabetes American Diabetes Month takes place each November and is a time to come together as a community to stop diabetes! America Gets Cooking™ to Stop Diabetes® is an initiative designed to inspire people to live a more active and healthier lifestyle, empowering all Americans to cook nutritious and delicious food, and be more active. Join us this November by visiting www.diabetes.org each week and get tips on staying healthy throughout the holiday season, learn how to host a special, food-themed event and vote for your favorite recipes to help create the perfect holiday meal!
Turkey Trots 2014 Rotary Clubs of Brunswick County Turkey Trot November 22, 8am. Register at www.wilmingtonfamilyymca.org. Hampstead Kiwanis Park Turkey Trot November 22, 9am. 8K Road Race, winding through beautiful tree-lined neighborhoods along the Intracoastal Waterway. Or you can choose a timed, family friendly 2 mile Fun-Run. For the younger beginner athlete, take part in the 1/2 Mile Kids Sprint. Register at its-go-time.com. Wrightsville Beach Turkey Trot November 27, 8:30am. This race is fun for the whole family with a 5K and 1 Mile Fun Run. Proceeds benefit Cape Fear Habitat for Humanity. The course is along The Loop, which is flat and fast taking you through Wrightsville Beach. Register at its-go-time.com. Turkey Turtle Trot November 29, 9am. 5k race starts at Bald Head Island Conservancy in Bald Head Island. Register at www.bhic.org. Wilmington Roadrunners Turkey Trot November 29, 9am. 4 mile trail run, starts at Carolina Beach State Park. Register at www.active.com.
28 | November 2014 | Wilmington Parent
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Specialized dentistry for infants, children adolescents and children with special needs Come meet the caring and compassionate team of Halley White Pediatric Dentistry today! For more information:
Growing Grins.com 910-686-1869 Wilmington
910-333-0343 Jacksonville
Two Locations: Wilmington: 8115 Market Street, Suite 204 - Jacksonville: 306 Dolphin Drive
LET’S GET
STRONGER TOGETHER DID YOU KNOW THE Y OFFERS OVER 100 GROUP EXERCISE CLASSES A WEEK?
NEW THIS MONTH TRX– FREE W/ MEMBERSHIP BODY PUMP www.wilmingtonparent.com
TRY THE Y 2-WEEK MEMBERSHIP PASS REDEEM THIS PASS AT OUR MEMBERSHIP DESK FOR 2 FREE WEEKS AT THE YMCA! EXPIRES 12/1/14 Wilmington Parent | November 2014 | 29
The Longer you wait... the deeper they sink salon & shop for kids
You won’t believe the excitement! Your special birthday girl and her guests will have a celebration with their favorite dolls and enjoy learning to create fun hairstyles while each doll gets pampered and styled with a glamorous party up-do. Among the glitter and giggles, the girls will learn important do’s and dont’s of caring for their dolls’ hair, tips for creating pretty styles and practice creating 3-4 adorable new doll hairstyles. Each guest gets a take-home photo sheet showing the styles learned, and the Birthday Girl gets an exclusive Ribbet birthday gift pack!
(910) 399-4252 • www.RibbetSalon.com • 3610-E S. College Rd.
The Hill School of Wilmington
Academic Year Program
K-12th Grade 6:1 Student/Teacher Ratio Individualized Instruction ADD, ADHD, Autism & Dyslexia Affordable, Quality Education Tours by appointment Monday-Thursday
Look for Outside the Box in the Enrichment Guide
Teach and Inspire. Reach and Transform. Every Student. Every Year.
4714 College Acres Dr. Wilmington, NC 28403 PointInstituteWilmington.org • (910) 540-9100
Reduce, Reuse,
Recycle Now recycle me after the game!
A unique half-day academic program for students in grades 1-8 with learning disabilities and/or attention deficit disorder 4:1 teacher to student ratio
Hill MAP
(Multisensory Afternoon Program)
An afterschool service for students in grades K-12 in Reading, Writing, OR Math 30 one-hour sessions, twice a week 1:1 teacher to student ratio Empowering children who have learning differences with the skills needed to become confident, independent learners
3240 Burnt Mill Drive, Suite 9A 910-685-3734 www.hillschoolofwilmington.org 30 | November 2014 | Wilmington Parent
Find a new recycling container at the Municipal Golf course!
Recycle More with the City of Wilmington wilmingtonnc.gov/recycling 910.341.7875
NORTH CAROLINA
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Connect With Parents
EXPO
Wilmington Parent Magazine Expo is a one-day premier event to bring families and businesses together. A fun, high-energy atmosphere with vendors, entertainment, demos, hands-on activities for kids, an inflatable bounce house and lots more!
Sunday, Nov. 16, 2014, 12pm-5pm
The Schwartz Center, CFCC 601 N. Front Street Downtown Wilmington
sponsored by
Book Your Booth Today! New! Now Added : Holiday Marketpla ce! Sponsorships Available!
Proceeds from admisson ($5 per family donation) will benefit the Children’s Museum of Wilmington Annual Drive.
Contact your Acct Exec or 910-343-1226 www.wilmingtonparent.com
Wilmington Parent | November 2014 | 31
| school notes
School’s Out! New Hanover County: Traditional Schools: 11/11 - No School, Holiday 11/26 - No School, Teacher Workday 11/27-28 - No School, Holiday Year Round Schools: 11/11 - No School, Holiday 11/26 - No School, Teacher Workday 11/27-28 - No School, Holiday CFCI Charter School: 11/10 - No School, Teacher Workday 11/11 - No School, Holiday 11/26 - No School, Teacher Workday 11/27-28 - No School, Holiday IBEC: 11/11 - No School, Holiday 11/26 - No School, Teacher Workday 11/27-28 - No School, Holiday WEC: 11/11 - No School, Holiday 11/26 - No School, Teacher Workday 11/27-28 - No School, Holiday Brunswick: Traditional Schools: 11/4 - No School, Teacher Workday 11/11 - No School, Holiday 11/26 - No School, Annual Leave 11/27-28 - No School, Holiday Brunswick Early College: 11/11 - No School, Holiday 11/26 - No School, Annual Leave 11/27-28 - No School, Holiday Pender: Traditional Schools: 11/4 - No School, Staff Workday 11/11 - No School, Holiday 11/26-28 - No School, Holiday Penderlea: 11/4 - No School, Staff Workday 11/11 - No School, Holiday 11/26-28 - No School, Holiday Pender Early College: 11/11 - No School, Holiday 11/26-28 - No School, Holiday Visit www.nhcs.net, www.co.brunswick.k12.nc.us or www.pendercountyschools.net for more information.
2014 NHC Bond Referendum for Education Voters in New Hanover County will answer the question, “What kind of facilities do we want for our children?” when they cast their vote on Tuesday, November 4, and decide whether the county may use $160 million in bond funding to pay for a new school, replace two schools, renovate various schools, technology updates at all schools, as well as safety and security improvements at all schools. Residents of New Hanover County may vote if they are 18 years of age or older by the day of election, and have registered to vote at least 25 days prior to the election. How will passing the bond affect your taxes? In order to finance these top 14 projects, the New Hanover County Board of Commissioners will hold a referendum on November 4th to get permission from the voters to sell $160 million in bonds. The bond would be repaid over a 20-year period with an average increase of three cents on the property tax rate. To put this in perspective, the tax bill on a $200,000 home would increase approximately $60 per year, or $5 per month. If the bond doesn’t pass: Teachers will continue to teach and students will continue to learn in outdated facilities that are not conducive to learning; building system and infrastructure will continue to deteriorate; and the School System will have to look for other ways to deal with a growing student population. These may include redistricting more frequently, more mobile units, and consideration of split schedules or multi-track year round calendars. To read more about the projects, their cost, the proposed schedule, and other frequently asked questions, visit www.nhcs.net/bond
Get in the Game with School Lunch To recognize the National School Lunch Program and the 30 million children it serves every day, New Hanover County Schools recognized National School Lunch Week from October 13-17, 2014. The theme, “Get in the Game with School Lunch” featured events and activities that promote the importance of balancing healthy eating with physical activity and exercise. National School Lunch Week emphasized healthy foods that are offered daily at New Hanover County Schools. Several schools had sport team members visit during lunch times and offer promotions to students encouraging them to eat healthy and stay active. “School lunches are healthier than ever, with more fruits and vegetables, more whole grains, and less fat and sodium” said Imer Smith RD, LDN , Director of Child Nutrition. “National School Lunch Week is the perfect time to celebrate all of the healthy options we’re serving every day in New Hanover County Schools and also promote students to stay active. You have to have both working together to make a healthy lifestyle”. The “Get in the Game with School Lunch” campaign was sponsored by the non-profit School Nutrition Association and Chobani Greek Yogurt. For more information about NHCS school meals, visit www.nhcs.net/nutrition.
“Focus…Aim…Release!” Roland-Grise Receives $500 Grant to Fund New Archery Program Roland-Grise Middle School received a $500 grant from the North Carolina Wildlife Resources Commission (NCWRC) to bring an archery program to the school. The grant money funded staff training and equipment costs. Archery is a highly engaging activity that helps students to develop micro and macro motor ability, in addition to listening and observation skills. Chris Kent, NC Wildlife Commission Hunter Education Specialist, led the National Archery in the Schools Program (NASP) archery training, with assistance from retired Hoggard NJROTC instructor, David Miller. The target archery training team includes Pamela Mitchell, John Calarco, John Beall, and Gary Francisco. Coach Pamela Mitchell and Assistant Principal Chris Vaughan worked on the grant proposal to bring the archery opportunity to Roland-Grise. Source: www.nhcs.net
32 | November 2014 | Wilmington Parent
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meet the expert |
Photo credit: Tom Kaiser
advertorial |
From Toddlers to Teens
Make Wilmington Pediatric Dentistry Your Child’s Dental Home
A
t Wilmington Pediatric Dentistry, Dr. Skip Tyson, Dr. Stephanie Heaney and their entire team embrace the concept of the Dental Home. Patients and their families are a part of our family. We enjoy building long lasting relationships with our patients over the years. It is recommended that children have their first dental visit at the age of one. That establishes a “dental home,” where an individualized and specific dental prevention plan can be tailored to your child, based on their dental needs as they grow. It also gives parents a much needed voice to turn to if your child ever suffers dental trauma or if you happen to have a simple question about a loose baby tooth or newly erupting permanent tooth. Most importantly, it provides a warm, inviting, familiar and fun environment for your child’s dental care so they will LOVE coming. Our main office area is designed for young children and their parents. The waiting room is decked out with a surf shack to enjoy while waiting for their own appointment or for their siblings. We have a toddler room for our youngest patients to be seen on their parent’s lap. There is a playroom perfectly equipped with “portholes” for parents to view their child or for children to watch each other. It is stocked with age appropriate video games, books and toys. And to top the visit off, there is always a visit to our treasure chest for prizes.
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After almost 2 decades in Wilmington, Wilmington Pediatric Dentistry has done something to create even more “wow factor” for the children of our area. The opening of the “Teen Zone”, a truly ground breaking idea, has been designed to keep dentistry fun for their pre-teen and teenage patients. Located in the same building as our main office, the “Teen Zone” is a state of the art spot that teens will know was designed just for them as they grow up. “Middle and High School patients have different issues than our younger patients”, says Dr. Skip. “The Teen Zone focuses on the specific changes that our older patients will be faced with, such as changes in their dietary and oral hygiene routines.” Dr. Steph mentions, “It is also focused on keeping dentistry on their radar, hopefully building adults that value their oral health and understand the power of prevention,” she says. So, no matter if your child is 4 or 14, Wilmington Pediatric Dentistry’s motto always rings true: Brush, Floss, Drink Water! Now accepting new patients. Please call the office to schedule an appointment at 910-791-7380. Please visit our facebook page (Wilmington Pediatric Dentistry-Dr. Skip and Dr. Stephanie) or website at www.catchasmile.net.
Wilmington Parent | November 2014 | 33
| peanut gallery
Camille C. 11/11• 5yo
Tayjuan B. 10/3• 8yo
Xavier 10/9 •3yo
Connor 10/5• 3yo
Mia N. 11/3• 7yo
Kaylee D. 10/18• 5yo
Gretchen B. 11/20• 9yo
Carl B. 11/20• 9yo
Asa C. 11/20• 5yo
Makayla M. 11/8 • 4yo
Enola 11/30• 10yo
Chloe • 9yo
Bates M. 11/11 • 1yo
Emily G. 11/1
Liliana Grace 11/19 • 4yo
Mary G. 8/27 • 6yo
Emma G. 8/27 • 6yo
Jamarcus P. 11/22• 4yo
Olivia F. 11/15 • 4yo
Amelia K. 11/4 • 3yo
Aymiah W. 11/26• 7yo
Estella J.
9/27 • 1yo
Pepper L.
11/25 • 1yo
Kyeran G. 11/29 • 3yo
Does your child or grandchild have a birthday iN december? Honor them by having their photo published in Wilmington Parent. Here's how: e-mail image (size not to exceed 1mb) to birthday@wilmingtonparent.com. Deadline for publication: 11/12. We have a limited number of spots, so if you sent your child’s picture and do not see it this issue, please check back next month! 34 | November 2014 | Wilmington Parent
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Fowler's Funflatables LLC 910-297-5214 or 910- 231-7470 fowlersfunflatables@aol.com Choose from 30 units!
No Sleeves Magic
910-200-5300 www.nosleevesmagic.com Voted Wilmington’s Best Party Entertainer since 2006! If you want to give your child one of the craziest and most FUNnominal Parties they will EVER have, then take a RUN on the Wacky-Side with No Sleeves Magic! We provide an adrenaline rush of Magic mixed with comedy that is great for the whole family. So....sit back, relax, and get ready to laugh, because No Sleeves Magic will make your event an unforgettable success! To find out which package is best for you, contact one of our PARTYOLOGISTS, or visit our website. We have different themes to suit your event, and we even offer magic Party-Grams and summer magic camp programs.
Fowler's Funflatables, Family Fun For All Ages
BIRTHDAY PARTIES at GREENLANDS FARM
668 Midway Road, Bolivia, NC 28422 T 910.253.7934 F 910.253.9386 email: info@greenlandsfarmstore.info • www.greenlandsfarmstore.info Book your party with us! Have a bucket full of fun petting the animals, ride a pony, devour a custom made cake, a platter full of cupcakes, or lick up some hand-dipped ice cream, all while enjoying a “down on the farm” experience. BUILD YOUR PARTY! Rent the Farm (1.75 hrs) and choose to add on any of the following:Farm Goodies! · Cupcake or Sheet Cake per slice (chocolate or vanilla, made with organic flour, plates and plastic utensils provided) or ice cream scoop (hormone and antibiotic free) · Specialty Cupcake or Cake per slice (made with organic flour, plates and plastic utensils provided): Inquire at Farmstore · Juice box/drink/water · Organic Popcorn
BIRTHDAY BRACELET PARTIES AT GEMS4U
21 North Front Street Wilmington, NC 28401 T 910.742.5938 email: gemsbymary@aol.com www.gemsbymary.com Laughter and fun for your child! Relaxed atmosphere for you! That’s what you get at your child’s Birthday Bracelet Party with GEMS4U! Mary Sedcieski, Owner of GEMS4U, will host your party and help the children make beautiful beaded bracelets. Children will love what they’ve created! Many colors and beads available. Great for building self-esteem, hand-eye coordination and social skills. We can even organize your child’s party with pizza, drinks and cupcakes. Call GEMS4U now for more information and to schedule your party in our brand new, bright and cheerful Event Room.
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Looking for party planning ideas? Check out our party planning guide at wilmingtonparent.com for party places, eats and treats, bounce houses, entertainers, gifts and more! Go to www.wilmingtonparent.com/guides/party-planning Wilmington Parent | November 2014 | 35
Holiday Family Feud? Not This Year
(Respond with a Smile and Pass the Peas) By Heidi Smith Luedtke, Ph.D.
S
ome of the happiest times in our lives – like weddings and babies’ birthdays – are shared with extended family members. But during the holiday season, even the closest families can experience friction.
If you’re stressed out because your mother-in-law can’t say anything good about your cooking or you’re dreading a political debate with Uncle Bob, take heart. You don’t have to take a tropical vacation to avoid unpleasant interactions. With some strategic planning and a handful of ready, tactful responses, your holiday celebration can be more enjoyable for everyone.
Step 1: Identify the Issues Let’s be honest. The topics that can turn a joyous family dinner into a war of words are not a big secret to anyone. You already know which individuals and issues are likely to lead to trouble. Make a list of possible triggers so you can decide how to handle them. Discussions of money, religion and politics often lead to arguments. Health and relationship issues – such as addictions, affairs or divorces – can also cause conflict. It’s perfectly fine to announce to everyone that certain topics are off limits for this occasion. Remind everyone that you want to keep family celebrations festive and ask them to avoid sticky subjects for the good of the group.
Step 2: Invite Everyone When it comes to the guest list, experts say it is best to be inclusive. Leaving someone out can hurt the feelings of that individual and other relatives. Your parents and your in-laws will want to spend special time with their kids and grandkids. Do your best to give everyone equal face time. If a single get-together won’t work, hold separate events on different days or alternate holidays each year, so everyone has a chance to connect. Bad feelings fester if one side of the family always gets second-class status.
Step 3: Keep Them Busy After making the invites, arrange for activities to keep people busy and focused. Have craft supplies on hand to give kids (and grownups) a con-
36 | November 2014 | Wilmington Parent
structive way to express themselves. Family members might make their own place cards, write holiday haiku, or paint gift boxes or ornaments. Outdoor activities, like a walk in a nearby park or a game of flag football, also channel social energy in healthy directions. Another bonus: Planned activities give distant relatives a fun way to get acquainted.
Step 4: Take a Team Approach On the day of the event, use place cards to keep would-be opponents where you want them – at opposite ends of the table. Enlist help from family peacekeepers if you’re still concerned things could get out of hand. “If Uncle Marty tends to be offensive, seat him next to someone who knows how to put a lid on him. You will feel more relaxed knowing others are ready to step in.
Step 5: Seek Peace Even smart planning can’t prevent every problem. Laugh off out-ofhand comments if possible. When your Dad takes a jab at your brother’s job, say, “We knew we could count on you to say that, Dad!” and move on to other ideas. Address tough issues another time. During holiday celebrations, shift the conversation onto lighter subjects. Say, “Now’s not the time to tackle that topic. Who is ready for pie?” Direct fire – on you or another family member – can be hard to dismiss. When your skinny sister asks your overweight aunt, “Do you really think you should eat all that?!” you can’t just make a joke of it. Buffer the comment by telling your aunt, “Mary, don’t listen to her. You’re lovely just the way you are”. Then change the subject. You may feel especially vulnerable during the holidays and it is okay to “put some boundaries around yourself. Be polite, but stick to impersonal topics. This sends a subtle stand-down signal to others and keeps you from getting dragged into family drama. Take a walk outside when togetherness gets overwhelming. You’ll be better able to appreciate all the members of your crazy clan when you’ve had a breath of fresh air. v
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Summer Camp Fair 2015
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Saturday, March 7, 2015, 10am-3pm Westfield Independence Mall Contact your Acct Exec or our office: 910-343-1226
Education Fair Saturday, January 10, 2015, 10:00am-3:00pm Center Court Independence Mall
MAY 2014 • FREE
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