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38 n The Daddy Track The Battle of Math by Shannon Carpenter
39 n Parent Previews by Kirsten Hawkes
17 n THE FAMILY RESOURCE GUIDE A Special Pull-Out Section Happy Halloween
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What’s New... IN THE KIDBIZ web.finds
(Not so) Frightful Finds
Halloween is just around the corner. We found some great (not so) frightful activities and games that will get you in the mood for the season!
EXIT: Kids – Riddles in Monsterville
Watch out! The cookie monsters have stolen ten cookie jars from your neighborhood and are on the loose! Can you solve their monstrous riddles and earn the cookie jars back? Working together or by themselves, children ages five and up solve various riddles to open the cookie jars. The six different types of visual puzzles, which are shown on 36 illustrated, largeformat cards, are combined in new ways each round. Use the simple decoder wheel to determine if your solution is correct. (Amazon, $17.95)
Dinosaur Gummy Candy Lab
AQUA-TOTS COMING TO AMHERST
Whip up your own delicious dinosaur-shaped gummies! As you prepare these yummy treats, you’ll investigate the chemistry related to candy making and explore fundamental STEM concepts such as measurements, conversions, temperature reading, phases of matter, the scientific properties of natural polymers, and more. The kit includes all the food ingredients needed to whip up a gelatin mixture, which you pour into the included mold to form eight different dino shapes! Make up to 72 gummies with the ingredients and tools included! (Amazon, $19.95)
Sour Patch Kids Dice Game
You’d better roll FAST to beat family and friends in this mischievous dice game. Grab your favorite Sour Patch Kid board and pick a token at random to name the pattern. Then, the frenzy begins! Sour Then Sweet. Play SOUR to erase Xs from your opponents or play SWEET to give Xs to others. The first player to match the pattern with six Xs in a row wins! (Amazon, $21.99)
Halloween Pumpkin Dig Kit
Break the big pumpkin block to reveal the 12 different spooky Halloween toys inside. It's like a Halloweenthemed treasure hunt! You can dig it up and use the toys to fill a piñata, decorate a Halloween party, or as game prizes. This kit offers your child not only an authentic digging experience, but also an opportunity to exercise their hands-on skills. This is a great family activity that is both entertaining and informative.
(Amazon, $19.99)
Aqua-Tots Swim School, the largest international swim school franchise, is proud to announce that its first swim school in the state of New York is coming soon to the city of Amherst. The 7,000-square-foot facility, located at 4998 Harlem Road, resides within Sheridan-Harlem Plaza and has direct access to the 290 Expressway, making it easily accessible.
Lessons for every age and skill level will be available at Aqua-Tots Amherst Monday through Saturday at a variety of times convenient for parents. This location will also offer classes for adults and children with disabilities. Swim families have the flexibility of choosing from three different class sizes (groups of four, two, or one) to accommodate the unique needs of each child. Through small class sizes, each student is able to receive personalized attention and instruction.
First-time franchise owners, Christian and Lizzie Rozanski, are eager to teach the youth of Western New York how to stay safe around water.
“Lizzie and I grew up here, just down the street from each other. We’ve both spent time away but returned because we missed the incredible sense of community found here,” Christian said. “Being just a stone’s throw from Niagara River, Lake Ontario and Lake Erie, it is essential for our town’s children to know how to swim. We view water safety as a necessary life skill that all people need to learn.”
Aqua-Tots Amherst features a 90-degree, 1,531 square-foot pool with 18 changing rooms and an expansive glass viewing area, where parents can sit back, relax and watch their child’s progress from cozy red armchairs. Families are invited to use the facility’s fully stocked vanity to get ready before and after class.
After opening, parents and tots can walk in during business hours to speak with the team, learn more about the program and take a tour of the school. Families should reserve their spot now in this highly anticipated swim school. Those who pre-enroll can enjoy two weeks of free swim lessons during the school’s Sneak Peek event. For more details, follow Aqua-Tots Amherst’s social media pages on Facebook and Instagram for more details.
To learn more about swim lessons at this location or to enroll, visit aqua-tots. com/amherst/, email amherstinfo@ aqua-tots.com or call (716)-242-5255.
— by Katy M. Clark
How to Create Your Family's Best-Ever Pumpkin
It’s pumpkin time! How can you make sure you pick the perfect pumpkin and transform it into a boo-tiful jack-o-lantern? Check out these handy tips with everything you need to know to create your family’s best-ever pumpkin.
Picky, picky
The best selection in your local pumpkin patch will probably be available in early October. Of course, selecting your gourd at the grocery store is convenient any time! My kids have found some of their biggest, best pumpkins at the local store.
o-lantern, aim for just a few days before Halloween. This will ensure that it does not decay too fast (boo, black spots!) and looks frightfully good on the big night.
No matter where you go, look for smooth pumpkins with no soft spots that indicate rot. It is also ideal to find one with a green stem, which means that the pumpkin has been freshly picked.
Try not to let your kids pick up the pumpkin by the stem. If the stem breaks off, it could take some of the outer pumpkin with it, making the inside rot faster.
Once you get your prized pumpkin home, store it uncarved in a cool, dry spot. When it is time to create your jack-
Carving station
If you are lucky enough to set up a carving station outside, go for it! The mess from making a Jack-o-lantern is easier to handle on your patio or in your backyard than inside.
Never fear, though. Carving can be done indoors or out, especially with a well-prepared station. To make cleanup easier, go old school and line your table-
top with newspaper or cut open a plastic trash bag to spread over your surface. You will want to clean up quickly afterwards, too, since pumpkin flesh and seeds are super slippery. Make
Have you ever seen a jacko-lantern with black lines on its face? I know when my family uses permanent markers to sketch our design, we are usually left with a couple mistakes that we must live with or cut out. Here’s a tip I wish I knew years ago: try sketching your lines with a dry erase marker instead as their marks are erasable on pumpkins. Or use a template that you can attach directly to the pumpkin as a guide.
When it’s time to cut into your pumpkin, leave that to the adults as little ones should not handle anything sharp. Instead, give the kids big spoons or an ice cream scoop and let them scrape out the seeds. Save the seeds if you want to toast them later (more on that below).
Grown-ups, your goal should be to cut with short, controlled motions. Don’t forget to go slow! It’s not a race and you definitely want to avoid a serious hand injury.
Extra, Extra
Another useful tip is to give kids their own small pumpkin to decorate with glitter and glue or foam stickers while you carve the family’s bigger pumpkin. That way they will stay engaged and not lose interest.
If carving is more trick than treat for your family, then you can always paint your pumpkin instead. Note that you may need several coats to get the desired color and it can take a while for the paint to dry between coats.
Getting seedy
If you want to roast the seeds later, you’ll want to soak them in a big bowl of warm water. After swirling the seeds and attached goo around with your hands to separate them a bit, let them sit for at least 5 minutes. The goo sinks to the bottom while the seeds float to the top. Once dry, your seeds are ready for whatever sweet or savory recipe you find on the internet. Enjoy!
Katy M. Clark is a writer whose work has appeared in national and regional parenting magazines. She blogs at ExperiencedBadMom.com.
— by Pam Molnar
Fall FUN-raising Idea: How to Host a Halloween Trunk or Treat
Trunk or Treat is a fun alternative to traditional trickor-treating. A school or church parking lot is divided into larger parking spaces where car owners decorate their open trunks and pass out candy. This is a great option for young children who can’t walk far or for families looking for a safer option for receiving candy. Trunk or Treats can be held at your block party, school or church and is often used as a fundraiser. A typical fee for renting a parking space is $25 for each car entered.
Find a space — If you are hosting in your neighborhood, cars can park at the end of their driveway or in front of their house. Churches or school parking lots can section off space for the event while leaving parking for the guests. Cars should pull in with their trunks facing out to walk space and a parking space should be left empty between each car. This gives you plenty of room for displays, trick-or-treaters or photo opportunities.
Establish Sponsors — If your trunk or treat is limited to your block, participants can usually provide the candy. However, if you are planning a bigger event, it is wise to look for donations. For churches and schools, ask families to donate bags of candy. Contact local stores and restaurants to see if they are willing to donate in the form of candy, raffle items or monetary donations in exchange for advertising.
Get the Parents Involved — Nothing says fall like a chili cook-off. Encourage the parents to bring their favorite chili recipe and have everyone vote for their favorite. Not a chili fan? How about a mac & cheese tasting? For fundraising events, charge a small entrance fee, such as $5, to help defer the cost of the plates, utensils and napkins.
Concessions — While the kids would enjoy a dinner of just candy, the adults may prefer something more substantial. Hot dogs, sandwiches or pizza by the slice are simple crowd pleasers at a Trunk or Treat event. If you are hosting a chili cook-off, sell baked potatoes and make it a meal. Popcorn is an inexpensive fundraising food and the smell of melted butter is hard to pass up. Be sure to provide plenty of water bottles and offer fall drinks such as apple cider and hot chocolate.
Bake Sale — Who can resist freshly baked treats? Fall is a great time to overindulge in pumpkin flavored everything. Start a Sign Up! Genius and have people sign up for what they are baking so you don’t have 50 batches of chocolate chip cookies. Be sure to think about the families with allergies and offer a recipe or ingredients list to go along with the item so everyone can find something they can enjoy.
Volunteers — Get the teens involved. A Trunk or Treat is a fun way for teens to get community service hours and still be a part of trick-or-treating. Teens can run the concessions, bounce house, craft stations or even dress up in costume to pose with the trick-or-treaters.
Finishing Touches — Let’s keep this party going! Set up simple craft tables or stations with coloring sheets for the little ones who are tired of walking. Dress up your pets for a simple parade around the parking lot. Rent a bounce house or ask the fire department if they can bring a truck out for touring. Contact a local farmer to bring out animals for a petting zoo. Offer a pie eating contest and make them eat without using their hands.
Raffles and Prizes — Offer prizes for the best trunk theme and best costume for kids and adults (or pets). Offer $1 raffles for donated prize baskets for children or adults. Choose themes such as coffee, baking, pasta, pampering, crafts, sports, science or movie night. If you get enough donations, offer a raffle for a larger prize like a tablet or gift certificate for a family night out.
Pam Molnar is a freelance writer and mother of three. As a natural born planner, she enjoys the preparation as much as the event. Follow her on Etsy at Pam’s Party Printables.
Indoor School Fundraiser Idea: Who
has the Hallowinning Doorway?
Host an indoor Trunk or Treat using the school staff and teacher’s doorways. Each classroom comes up with a theme, donates money for supplies and helps to make decorations. Choose groups of students to help with the theme and decorations for the physical education teacher and other staff who may not have a classroom.
Instead of candy, donations of pencils, erasers, pencil sharpeners, bookmarks, small crafts kits, temporary tattoos, mini-Frisbees, yo-yos or other small toys might be a nice alternative.
Have a ballot box to vote for best doorway design and offer a pizza party for the winning classroom.
Include a raffle for popular books that can be displayed in the library in the weeks leading up to the event.
Don’t forget to set up collection boxes for other schools in need. Collect school supplies, winter coats, books or after school snacks for your local food pantry.
PICK OF THE LITERATURE
— by Dr. Donna Phillips
Do you feel the chill in the air? Is it the October winds or is it the spookiness of Halloween? Regardless, fall is in the air and the sights, smells, and sounds of the season are all around us. The air is crisp and the earthiness of the falling leaves perfumes the breeze. Reds, yellows, oranges, golds, and browns are scattered all around us. The songs of the birds of summer have faded away as the remaining Canada Geese, Blue Jays, Cardinals, Crows, and Sparrows barely share their thoughts. Even the frantic end-of-theseason bees are hardly seen. Fall harvest is in full swing and we now wake up to chilly mornings.
As much as we are sad to see summer go, we look forward to the celebrations with friends and family that the upcoming months will bring. We can already imagine the sights, sounds, and the tastes that await us. October starts us off with the Halloween tricks and treats and we can begin with some books to help us get into the spirit of the season.
This book season brings us some spooky and adventurous stories starting with Boo the Library Ghost (Silver Dolphin, San Diego, 2024, $10.99) written and illustrated by Becky Paige. This raucous rhyming story introduces us to Boo, who loves nothing more than to create havoc and scare everyone in the library. Throwing books, crashing shelves, and popping out between the books is enough to scare anyone away. Anyone but Poppy. She is so focused on her books and her reading that she doesn’t even notice Boo and his antics.
But that doesn’t stop him…until Poppy reads to him. Before we know it, Boo is learning to read himself as she teaches him letters and sounds. Eventually he becomes the caretaker of the library, but his favorite thing to do is read aloud to anyone who will listen! If you have a Boo in your family, this might make a trip to the library a whole new experience.
What would Halloween be without an adventurous pumpkin? Little Orange Pumpkin (Sourcebook, Naperville, 2024, $12.99), written by Erin Gu-
endelsberger and illustrated by Jennifer Zivoin, takes us on a Halloween night escapade with monsters, spooky characters, and magical creatures…everything the Little Pumpkin thought she wanted. That is until she gets there. Before too long, the Little Pumpkin is scurrying home as fast as she can, thinking maybe next year she will be big enough to enjoy a spooky Halloween adventure. If you have little ones that are looking forward to their own Halloween adventure, this is a good place to start.
For your budding reader and writer, Bo and the Witch (Scholastic, New York, 2024, $6.99), part of the of the Unicorn Diaries series written and illustrated by Rebecca Elliot, will get their imagination in high gear for Halloween.
Bo (short for Rainbow) wants to meet a real witch. Little does she know that the witch she meets is lost and needs her help to get back home. In the process, she meets more magical characters than she can imagine and makes many new friends. With the words printed on lines just like a diary and illustrations interspersed with speech bubbles, and even a map, any beginner reader might be inspired to write their own diary of an imagined Halloween adventure.
Fall and Halloween are the perfect time for ghost tales around a crackling fire or on a dark October evening. If you
or your children are at a loss for a scary story for your Halloween party or a get-together, Ghostly, Ghastly Tales: Frights to Tell at Night (Gibbs Smith, Layton, 2024, $24.99), written by Anastasia Garcia and illustrated by Teo Skaffa, is sure to get everyone looking around corners and watching their back. With 22 stories divided into sections entitled Haunted Objects, Grim Ghosts, Creature Feature, Be Careful What You Wish For, and It Goes Bump in the Night, there is one for almost every night in October. If you read one a night by the time you are ready for your Halloween party, you might have a favorite one from this book. With a bit of practice, one might serve it up as a holiday treat along with cider, donuts, popcorn, and other festive goodies!
Books and stories are a wonderful way to pull family and friends together for a common experience and a chance to share experiences of holidays gone by. Turn off the television and the lights. Put fresh batteries in your flashlights and stoke up your fire. Practice your spookiest voices and gather your Halloween treats. Get your books and stories ready or feel free to make up your own stories. You might even create a group story as you go along with the help of anyone at the party who wants to add some details. Now you are off on your own Halloween adventure that will certainly become a cherished memory!
Dr. Donna Phillips is an associate professor in the College of Education at Niagara University where her specialty is literacy and children’s literature. She lives on Grand Island, NY and is the mother of two adult children and the grandmother of one.
ST. GREGORY THE GREAT
SAVE THE DATE!
Friday, November 29, 10am-4pm Saturday, November 30, 10am-3pm
St. Gregory the Great Ministry Center & School 100 and 250 St. Gregory Court, Williamsville
SPONSORED BY:
— by Rebecca Hastings
Essentials for Your utdoor Fall Trip
Hiking, kayaking, camping: there are so many great options for enjoying the outdoors in the fall. Whether you are headed out for a few hours or a few days, the key to enjoying a fall trip is to be prepared. It’s essential to pack carefully to ensure your comfort, safety, and enjoyment during your adventure. Fall offers some unique considerations from typical summer treks. The cooler temperatures and changing weather conditions of fall require some specific items to have a successful and enjoyable outing.
Here are some things you should bring for a fall trip:
Personal Flotation Device
(PFD): A properly fitting life jacket is a must for kayaking or any type of water sports. Make sure it’s U.S. Coast Guardapproved and appropriate for your size. Check the weight rating to make sure it is adequate for you. Also, make sure you feel relatively comfortable wearing the PFD. If it is comfortable, you are more likely to use it. Remember, every person needs their own PFD, even kids. If you’re bringing a furry friend, get one for them too!
Appropriate Clothing: Fall requires a variety of considerations when it comes to clothing. Here are some things to keep in mind.
• Layers are the key to comfort and safety. Dress in moisturewicking base layers, insulating mid-layers (such as fleece or wool), and a waterproof or water-resistant outer layer (jacket and pants) to protect against wind, rain, and water.
• Hat and gloves are essential to keep your head and hands warm.
• Neoprene or waterproof gloves provide insulation and protect your hands from cold water.
• Insulated waterproof boots or neoprene water shoes are recommended to keep your feet warm and dry. (Just be sure to break them in BEFORE your trip.)
• Bring an extra set of clothes in a waterproof bag in case you get wet.
Safety Equipment: This is an important part of any trip. It is especially important in the fall with shorter days and fewer people who are available to help.
• Whistle to alert others in case of an emergency.
• First aid kit including basic medical supplies for minor injuries.
• A waterproof flashlight or headlamp is useful in case your trip unexpectedly extends into the evening.
Navigation
and Communication: You may think you know exactly where you’re headed when you set out, but things can change once you’re on the trail, at the campsite, or in the water. Bring the appropriate navigation and communication equipment to ensure you get to your destination.
• A map and compass or GPS device helps you navigate and stay on course.
• Bring a cell phone stored in a waterproof case or dry bag for emergency communication.
• Even short trips need food and water. Good snack ideas that travel well are energy bars, trail mix, and other non-perishable snacks. Also, carry an adequate supply of water or a portable water purification system. LifeStraw offers a very compact option.
Sun Protection: It may be fall, but sun protection is still essential, especially because sun rays reflect on the water. Even on cool days, you need to be prepared with sunscreen, sunglasses with UV protection, and a hat with a brim.
Personal Items: You should always carry a copy of your ID, insur-
ance card, and emergency contact. Keep these in a waterproof sleeve or container on your person. If you require medications, keep them in a waterproof container. Even if you don’t think you need a dose of your medication it is good to bring in case the trip lasts longer than you expect.
Communication and
Tech-
nology: The possibility of water exposure is real in any outdoor environment (even if the weather looks clear when you set out). Bring any technology in a waterproof case or bag. Bring a fully charged cell phone. It can also be good to bring a portable charger.
Dry Bags or Containers:
Use dry bags to keep your belongings, such as extra clothes, food, and electronics, dry and protected. You can buy specialty ones or use leakproof bags or plastic containers you already have.
Repair Kit: Be prepared for small repairs for tents or kayaks with repair tools in case of minor equipment issues.
Camera and Binoculars:
One of the highlights of your fall trip will be what you can see around you. Don’t forget your camera and binoculars to get the most out of the beautiful fall scenery and wildlife you encounter.
Consider Optional Items:
Depending on your needs, you may want to consider optional items. Insect repellent can make your trip more comfortable if you’re worried about bugs. Bring fishing gear if you plan to fish and adequate camping gear for a multi-day trip.
Be Prepared for Fun
Remember that the specific items you pack may vary based on the length of your trip, the weather forecast, and the location. Always check local regulations and recommendations before heading out on your adventure, and be prepared for changing weather conditions.
Being prepared frees you from worrying so you can have fun on your adventure.
Exploring Educa tion
Rebecca Hastings is a former elementary teacher who traded the classroom for writing when she stayed home with her three children. Passionate about authenticity, faith, and family, you can find her at RebeccaHastings.net and on Amazon. In real life, she can often be found typing words, driving her kids places, or wherever there is chocolate.
Showcase your school, organization or education-related business to tens of thousands of WNY parents in this annual pull-out section. Editorial content focuses on various aspects of education in WNY, targeted to elementary grades and higher, including college.
DEADLINES:
Space Reservation: Monday, November 11, 2024
Copy & Materials: Tuesday, November 12, 2024
Trash Bags: Leave no trace on your outdoor adventure. Bring trash bags and pack out all of your trash from your trip.
— by Rebecca Hastings
FPerfect Leaf Peeping Trips This Fall
all is the perfect time to hop in the car for a leaf-peeping adventure. With colors on full display, every trip is painted in beauty. Whether you want a short drive or a longer trip, you can see fall foliage on full display.
Why Should You Go Leaf-Peeping?
1. Spectacular Scenery:
You can’t beat the vibrant colors of changing leaves and the way they create breathtaking landscapes that are both visually stunning and unique to the autumn season.
2. Natural Beauty: It’s a chance to witness the beauty of nature up close and personal, appreciating the intricate details and patterns of foliage.
3. Seasonal Tradition:
Many people have made leaf-peeping a seasonal tradition, enjoying the outdoors and embracing the changing seasons.
4. Outdoor Experience:
It's an opportunity to spend time outdoors, whether hiking, driving scenic routes, or simply walking through parks and forests. This is especially good to do before cold temperatures set-in and limit some outdoor adventures.
5. Photography: Fall foliage provides excellent opportunities for photography, capturing vibrant colors and creating memorable images. Kids especially love to take photos. Try giving them a chance to experience the wonder of autumn through a camera to capture great memories.
6. Relaxation and Serenity: The calm and peaceful atmosphere of nature during fall can be a refreshing break from daily routines.
7. Local Economy: Leafpeeping often boosts local economies, as tourists visit areas known for their fall foliage, supporting small businesses and tourism industries.
8. New Places: A foliage adventure can lead you to new places that you’ve never been before.
Overall, leaf-peeping is a delightful way to connect with nature, appreciate seasonal changes, and create lasting memories.
When Should You Go?
People always want to find the perfect time to go leaf peeping. It can be tricky to time it right, but if you check out this year’s leaf forecast in your area it can help. According to the Farmer’s Almanac, the best times for leaves in the area are:
• Pennsylvania: October 5-21
• New Jersey: October 12 – November 4
• New York: September 28- October 28
These dates and times vary depending on proximity to the coast and overall elevation.
With such a wide range, you have plenty of opportunities to catch an amazing display. If you go early, you get to see the greens just changing with the first hints of color. If you go later, you can see the end of color as the leaves begin letting go. No matter when you go, you can find something beautiful.
Trips in Pennsylvania
• Pocono Mountains: Always a favorite, drive along Route 209 or Route 6 for amazing views of colorful foliage. Bushkill Falls and Promised Land State Park both offer great spots for leaf peeping on foot with hiking trails.
• Lancaster County: The rolling hills and farmlands of Lancaster County offer a relaxing drive filled with scenery. There is something uniquely beautiful about the Amish countryside fall. Plus, you can find delicious treats as you visit local markets and farm stands.
• Hawk Mountain Sanctuary: Full of stunning overlooks, this trip offers something truly spectacular. You have the chance to see stunning birds migrating south with the stunning mountain foliage as a backdrop.
• Delaware Water Gap National Recreation Area: The Delaware River comes alive bordered by fall foliage. Explore the recreation area’s hiking trails and overlooks for perfect fall photos.
Trips in New York
• Hudson Valley: This area offers a beautiful drive along Route 9W just north of New York City. Particularly noteworthy is the beauty of the leaves along the Hudson River. If you want a different adventure, try taking a scenic train ride along the river.
• Bear Mountain State Park: The drive to this park is a great chance to see the fall colors, but the beauty really shines within. Explore the hiking trails in the park to see colors on full display with forest and river views.
• Storm King Art Center: This outdoor sculpture park allows you to put the beauty of nature together with art. Stroll through the center to see the artwork with a stunning fall backdrop.
• Central Park, New York City: The city may not be the first thing that comes to mind when you think of leaf peeping, but Central Park offers 842 acres of green space in the middle of New York City. In the fall, this land comes alive with color, all with the picturesque backdrop of NYC.
Trips in New Jersey
• Skylands Region: In Sussex County, this area offers amazing opportunities for leaf peeping. Hike up to High Point Monument at High Point State Park for panoramic views of the surrounding forests ablaze with fall colors. Explore Stokes State Forest with miles of scenic trails and picturesque lakes reflecting fall’s colors.
• Princeton and Sourland Mountain: Princeton offers a picturesque town full of color and charm. The University offers a particularly quintessential fall experience. The nearby Sourland Mountain Preserve also has plenty of space to stretch your legs hiking through woodland trails to enjoy the foliage up close.
• Great Swamp National Wildlife Refuge: Offering boardwalks and trails, the refuge is a perfect place to relax and enjoy fall colors. This is a perfect place to bring the family.
• Ringwood State Park: Explore the gardens and trails of Ringwood State Park, which is home to the historic Ringwood Manor. The park’s diverse landscapes offer a variety of fall foliage experiences.
The Key to a Successful Fall Foliage Trip
While you want to see the best leaves, you also want to have fun. Start by checking out the leaf forecast if you want to know what to expect. Beyond that, you simply need to embrace the beauty before you. Don’t get wrapped up in whether it’s peak leaf-peeping. Simply look around. Breathe in the air. Take photos. Embrace the beauty in front of you.
Leaf peeping isn’t about finding the perfect leaves, it’s about the experience. Enjoy a chance to get outdoors and appreciate all that fall has to offer. Whether it’s the brightest leaves or a stroll along a river, you can find beauty everywhere.
Fall Day Trips & Weekend Getaways
FAMILY TRAVEL
— by Deborah Williams
Although summer is officially over, the month of October offers many traditional summer activities against the backdrop of the colorful changing leaves and cooler weather. The long Columbus Day weekend is another bonus.
Now is the time to plan a day trip or a weekend getaway.
Many Western New York families rarely experience the wonder of Niagara Falls, an attraction that attracts millions from around the world. Of course, it is a year-round attraction, but many consider the falls a summer destination.
Go now and experience the newest Niagara Falls attraction—the world’s largest tethered helium balloon. Live Inc.’s balloon attraction began offering the opportunity to soar to new heights last month. Visible from up to ten miles away, the massive gondola can carry up to 30 passengers at a time. When booking, passengers must give their weights to assure the right balance.
The balloon will take visitors to heights of up to 500 feet, providing breathtaking views of Niagara Falls and the surrounding area. In addition to regular daytime 15-miniute flights, there will be night flights offering a unique perspective on the falls with the changing lights and fireworks in season.
Manufactured by the Paris-based Aerophile—who made the balloon used for the Paris Summer Olympics cauldron—this one is 115 feet tall and 72 feet wide. It is like one in the Disney Springs area of Disney World in Orlando and the Niagara Falls pilots underwent training in Orlando.
Don’t miss a trip on the all-electric Maid of the Mist cruise boats which offer an unforgettable view of the Falls. It feels as if you are almost totally immersed in these most famous falls. The season continues through November 3.
President Theodore Roosevelt called the ride “the only way fully to realize the Grandeur of the Great Falls of Niagara.”
It is hard to imagine a more intense experience of the power of the falls than this ride into their base. Anyone from babies in strollers to people in wheelchairs and power chairs can experience this amazing boat trip. Everyone receives plastic raincoats to take home as a souvenir.
The captain expertly guides the boat past the base of the American and Bridal Veil Falls and almost into the thunderous deluge of the Horseshoe Falls. Spray stings the face and hands and blurs vision.
Since the engines are quiet, passengers can hear the roar of 600,000 gallons of water crashing down around you. There is a moment on the trip, just a moment, when the world seems to be coming to a watery end. Of course, it is all perfectly safe with a 139-year history.
Be sure to stop at the new 28,000 square-foot Ralph C. Wilson, Jr. Welcome Center in the nation’s first state park for information, tickets, souvenirs, rest rooms, local food treats, and immersive exhibits.
Western New Yorkers are most lucky to be able to enjoy the award-winning Letchworth State Park, an easy 90-minute drive southeast of the city. Although the park is open year-round, many consider the views are at their finest during the fall season. I always try to make at least one visit to Letchworth during the fall season.
Dubbed the “Grand Canyon of the East” it is considered one of the most magnificent scenic areas in the East. It is here that the Genesee River runs fast and deep between towering rock walls, forming a 17-mile gorge with three major waterfalls. There are 66 miles of hiking trails throughout the more than 14,000-acre park.
continued on page 33
Balloons Over Letchworth
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1526 Walden Ave., Suite 400 Cheektowaga, NY 14225 716-895-6701
www.ehsny.org
Endeavor Health Services provides outpatient mental health and substance use treatment services.
HORIZON CORPORATIONS
55 Dodge Rd., Getzville, NY 14068 716-831-1800
horizon-health.org
Horizon Health Services provides hope and healing for individuals and their families dealing with substance use and/or mental health disorders.
SPECTRUM HEALTH & HUMAN SERVICES
227 Thorn Ave., Orchard Park, NY 14127
716-539-5500
www.shswny.org
Helping families throughout WNY with mental health & addiction needs.
Breastfeeding:
BABY’S SWEET BEGINNINGS
231 Aurora St., Lancaster, NY 14086
716-681-8100
www.babyssweetbeginnings.com
WNY’s Leading Breastfeeding & Maternity Boutique, breastpump sales and rentals. IBCLC owned/ operated.
THE CARE CONNECTION
1360 N. Forest Rd, Suite 111, Williamsville, NY 14221
716-725-6370
www.careconnectiononline.com
New Boutique! Insurance covered items, breast pumps & supplies, lactation support, classes, mom & baby items, nursing bras & tanks.
Spezio’s Dance Dynamics
SPOTLIGHT ON
Spezio’s Dance Dynamics, Amherst’s premier dance training center, has been educating young artists from beginner to pre-professional since 1993, while enhancing each dancer’s creativity, physical fitness and passion for the art of dance.
Director and Owner Michelle Spezio holds extensive teaching background in all genres and aspects of training enhances opportunities for all students whether they intend to pursue a career in the
arts or are dancing for enjoyment. The professional staff of degreed teachers is dedicated to providing students a well-rounded dance education to all. SDD offers a professional studio with 4 class rooms, many amenities and versatile subjects of study as well as high level ballet training for dancers to discover their personal talents.
“Dancer’s TurnOut Better,” that’s what we believe. Research shows that students who study dance are disciplined, goal oriented and self-motivated. Dancers are expressive in their communication of emotions, likely to excel, creative, imaginative and able to critically analyze and problem solve. Educating dancers to use these life skills in pursuing goals, overcoming obstacles and staying physically fit throughout their lives is our goal.
Dance Dynamics Students have won significant awards for proper training/choreography all through the USA. Dancers have attended many prestigious summer intensives and awarded scholarships. SDD is committed to helping every dancer experience the joy of dance! Spezio’s Dance Dynamics is a proud member of Dance Master’s of America, International Dance Entrepreneurs Association, NDEO, Award winning faculty and director, and has had the pleasure of training so many talented dancers. SDD dancers are going places!
1639 N. French Road, Amherst, NY
Childcare:
(Also See PRESCHOOLS/MONTESSORI)
FOUR SEASONS
CHILD CARE & PRESCHOOL
885 Sweet Home Rd., Amherst, NY 14226
716-568-1140
www.fourseasonsfamily.com
Programs for infants, toddlers, 2 & 3 year olds, 4 year old Pre-K and Summer Camp.
Childcare Resources:
COMMUNITY CHILD CARE
CLEARINGHOUSE OF NIAGARA
1521 Main St., Niagara Falls, NY 14305 716-285-8572 or 1-800-701-4KID
Healing from within. Adolescent therapy, anxiety/depression, addiction and family dynamics.
Rolly Pollies
WNY’s Largest Locally
Thank You for Playing Local!
Since 2005, Rolly Pollies has been a locally owned and family operated business built specifically for WNY’s families. Rolly Pollies mission to “develop children physically, intellectually and socially in order to build the self-esteem and confidence needed for a healthy and successful life” drives Rolly Pollies to help families experience play with a purpose, and create meaningful memories to thousands of WNY families. With trampolines, foam pits, bouncehouses, and
and Family Owned Children’s Gym!
more, Rolly Pollies creates healthy habits that last a lifetime.
Gym Classes
Rolly Pollies’ unique motor-skill development curriculum allows children to learn through play. Class Schedules include evening, daytime and weekend classes. Families are encouraged to have fun together with equipment built for everyone! A full session of classes gives children the opportunity to develop gross motor skills, learn socialization skills, take directions from “Roll Models”, and see the same friends each week.
NEW Programs!
Rolly Pollies is growing again! Recently added programs are sure to delight families for years to come. Music, Montessori, and WNY’s only sensoryplay programs, “Messy Baby” and Mess Makers” have been created to further Rolly Pollies mission.
Party With Us!
Rolly Pollies offers WNYs best birthday parties, hosting only one party at a time: yours! Visit our website to find available dates and times.
Open Play
Check our website to register online for Open Play.
Use Your Health Insurance Wellness Cards
Raising heathly children is Rolly Pollies mission! Because of this, most health insurances will help pay for your Rolly Pollies classes and camps.
Three great locations:
9630 Transit Road East Amherst, NY 14051 716-689-6151
4058 North Buffalo Road Orchard Park, NY 14127 716-662-7424
1669 Hertel Ave. Buffalo, NY 14216 716-833-3318
www.RPWNY.com
Dance Instruction:
CENTER STAGE DANCE STUDIO
4837 Union Rd.
Cheektowaga, NY 14225
716-634-3395
www.CSDS.dance
Encouragement and positive reinforcement through dance to reach one’s personal best. FIND US ON TIKTOK
FIND US ON FACEBOOK
FIND US ON INSTAGRAM
DAVID DEMARIE DANCE
10151 Main St., Clarence, NY 14031
716-510-2531
www.daviddemarie.com
Instilling a great love of dance, while inspiring self-confidence and discipline. Ages 2 & up.
ELITE DANCE COMPANY
5360 Genesee St. Bowmansville, NY 14026
716-288-7868
www.EliteDanceWNY.com
Where every dancer counts so that each dancer can reach their fullest potential.
SEASONS
EUGENIA’S
DANCE STUDIO
730 Orchard Park Rd.
West Seneca, NY 14224
716-675-3128
www.eugeniasdancestudio.com
Outstanding classes from Mommy & Me to Award-Winning Advanced Classes.
FIND US ON FACEBOOK
SPEZIO’S DANCE DYNAMICS
1639 N. French Rd., • Suite 300 Getzville, NY 14068
716-688-9590
www.speziosdancedynamics.com Offering quality classical dance instruction for all ages and levels since 1993. See Our Advertiser Spotlight.
ZPAC PERFORMING
ARTS CENTER, LLC
Southgate Plaza - 954A Union Rd., Ste 3 West Seneca, NY 14224
716-608-1010
www.zpac.biz
A unique performing arts center with every style of dancing, singing, acting and creating the arts with playwriting, choreography and directing. Ages 1 to adult. FIND US ON FACEBOOK
Dentists (Pediatric):
TAMMY PERISON, DDS
425 Main St., West Seneca, NY 14224
716-674-5256
6590 E. Quaker St., Orchard Park, NY 14127 716-662-7651
www.perisondental.com
Afraid of seeing the dentist? We can help! Call now for an appointment.
New Directions Family Peer Advocates provide Family Peer Support Services to parents and caregivers of youth who are experiencing mental health or behavior challenges.
Modeling:
ZPAC PERFORMING ARTS CENTER, LLC
See Listing Under “Dance Instruction”.
Museums & Attractions:
BIRD KINGDOM
5651 River Rd., Niagara Falls, ON L2E 7M7 905-356-8888
www.birdkingdom.ca
Discover the world’s largest indoor free-flying aviary… an adventure for all ages! Open all year.
BUFFALO AND ERIE COUNTY
BOTANICAL GARDENS
2655 South Park Ave., Buffalo, NY 14218
716-827-1584
www.buffalogardens.com
Connecting people and plants through beautiful gardens and extraordinary experiences.
CEPA GALLERY
617 Main St. Buffalo, NY, 14203
716-856-2717
www.cepagallery.org
CEPA is a contemporary photography and visual arts gallery and education center.
HERSCHELL CARROUSEL FACTORY MUSEUM
180 Thompson St., North Tonawanda, NY 14120
716-693-1885
www.carrouselmuseum.org
Fun events and activities for all ages. Once Around Is Never Enough!
NIAGARA POWER VISTA
5777 Lewiston Rd, Lewiston, NY 14092
716-286-6661
www.NYPA.gov/NiagaraPowerVista
Powerful fun! Free and fun events, activities and interactive exhibits for all ages. Free group tours, school field trips and community event space. Minutes from the Falls (free seasonal shuttle.)
OLD FORT NIAGARA
PO Box 169, Youngstown, NY 14174
716-745-7611
www.oldfortniagara.org
Your gateway to family adventure! Living history programs every day, special events, re-enactments. FIND US ON FACEBOOK
THE WHITWORTH FERGUSON PLANETARIUM
Science and Mathematics Complex, Buffalo State University
www.planetarium.buffalostate.edu
Visit the planetarium for immersive astronomy programs and exciting laser music experiences!
Music
716 MUSIC & MORE
716-390-8347
www.716MusicAndMore.com
Family music classes for young children and their parents or caregivers.
Obstetrics & Gynecology: GENERAL PHYSICIAN, PC WOMEN’S HEALTH
Multiple locations - Buffalo, East Amherst, East Aurora, Lockport, North Tonawanda, Orchard Park, Snyder, Williamsville
716-656-4077
www.gppconline.com/womenshealth Caring for women of all ages and in all stages of life.
NORTHTOWNS MATERNALFETAL MEDICINE CENTER
8270 Wehrle Dr., Suite 3 Williamsville, NY 14221
716-632-8124
www.gppconline.com
Providing access to patient services for high-risk pregnant women and their babies.
OB•GYN ASSOCIATES OF WNY
Multiple Locations – West Seneca, Lancaster, Springville
716-675-5222
www.ogawny.com
Offering women a wide array of routine and specialized OB/GYN care.
QUEEN CITY OBGYN
A General Physician, PC Practice Multiple locations – Depew, Derby, Springville
716-748-4444
www.gppconline.com/ queencityobgyn
A group of all-female providers who understand and empathize with the unique needs of women.
UBMD OBSTETRICS & GYNECOLOGY
1020 Youngs Rd., Suite 110, Williamsville, NY 14221
716-636-8284
Conventus, 1001 Main St., 4th Floor Buffalo, NY 14203
716-636-8284
www.ubmdobgyn.com
Care for every woman… for every phase of life.
DESIGNING DISH
138 Grey St., East Aurora, NY 14052
716-655-4456
www.designingdish.com
Where everyone is creative. Pottery, glass, pottery to go and much more!! FIND US ON INSTAGRAM FIND US ON FACEBOOK
Parenting Resources:
PARENT NETWORK OF WNY 1021 Broadway St., Buffalo, NY 14212
716-332-4170
www.parentnetworkwny.org
Supporting families of individuals with disabilities through educational resources, 1-on-1 support and events.
WESTERN NEW YORK
REGIONAL CENTER FOR AUTISM SPECTRUM DISORDERS
150 Stahl Road, Getzville, NY 14068
716-629-6400
www.thesummitcenter.org
A collaborative program offering workshops, trainings, and conferences to support parents, educators, human service providers, and other related professionals.
Party Resources:
SHEAR MADNESS
See Listing Under “Hair Salons (Childrens)”
Performing Arts:
ZPAC PERFORMING ARTS CENTER, LLC
See Listing Under “Dance Instruction”
Preschools/Montessori: FOUNDATIONS
6445 West Quaker, Orchard Park, NY 14127 716-667-9377
www.foundationspreschool.net
A private preschool offering an enhanced curriculum with progressive programs for 2-5 year olds.
LEARNING ‘N’ MOTION/ GYMNASTICS UNLIMITED
See Listing Under “Gymnastics”
Paint Your Own Pottery: CLAY HANDS POTTERY
10086 Main St., Clarence, NY 14031
716-759-1208
www.clayhandspottery.com
Offering glass fusing and pottery. Birthdays, Scouts, mom’s groups, showers and team building.
ROOTS OF THE FUTURE MONTESSORI SCHOOL
8970 Main St., Clarence, NY 14031 716-545-8048
www.rootsofthefuture.com
An education that understands and nurtures your child’s natural curiosity for knowledge.
Schools:
CHESTERTON ACADEMY
5331 Genesee St., Bowmansville, NY 14026
716-674-8101
cabuffalo.org
A joyfully Catholic, classical, affordable high school.
CHRIST THE KING SCHOOL
2 Lamarck Drive, Snyder, NY 14226
716-839-0473
Email: office@myCTKschool.com www.myctkschool.com
Offering PreK3 - 8th grade. Small Classes & Strong Academics. FIND US ON FACEBOOK
NATIVITY OF MARY SCHOOL
8550 Main St., Williamsville, NY 14221
716-633-7441
www.nativityofmaryschool.org
Educating students age 3 through grade 8.
ST. BENEDICT SCHOOL
3980 Main St., Amherst, NY 14226
716-835-2518
www.stbenschool.org
High academic achievement in a rich spiritual environment. PK3-8th grade.
SAINTS PETER & PAUL SCHOOL
5480 Main St., Williamsville, NY 14221
716-632-6146
www.ssppschool.com
An education for the future, values for life. Pre-K 3 through 8th grade. FIND US ON FACEBOOK FIND US ON INSTAGRAM
Senior Home Services: CHRISTIAN HOME COMPANIONS
788 Birchwood Dr., Lockport, NY 14094
716-439-8100
Email: ChristianHomeCompanions@gmail.com www.christianhomecompanions.com In Home Help from the HEART.
Senior Housing: PEOPLE INC. SENIOR LIVING
716-817-9090
www.people-inc.org
People Inc. operates 19 Senior Living affordable apartment complexes throughout Western New York.
Skating Lessons (Ice):
CORNERSTONE ICE ARENA
1 Grigg Lewis Way
Lockport, NY 14094
716-438-7698
www.cornerstoneicearena.com
Learn to Skate, camps, birthday parties, lacrosse, private events. FIND US ON FACEBOOK
SKATE GREAT
2982 Lakeview Rd., Hamburg, NY 14075 3465 Broadway, Cheektowaga, NY 14227
75 Weiss Rd., West Seneca, NY 14224 41 Riley St., East Aurora, NY 14052 Canalside, 44 Prime St., Buffalo, NY 14202
716-580-3458
Email: sk8gr8info@gmail.com www.sk8gr8.com
#1 Learn-To-Skate Program in WNY. Over 20 classes per week. FIND US ON FACEBOOK
Special Needs Services:
ASPIRE OF WNY
Serving all of Erie & Chautauqua Counties
716-838-0047
www.aspirewny.org
Aspire of WNY Supports People with Disabilities Live Independent and Fulfilled Lives!
THE CHILDREN’S LEAGUE
393 North St., Springville, NY 14141
716-592-9331
www.tclny.org
Center & community-based educational & therapeutic programming. EI & CPSE Evaluations. Serving children birth-8 years of age.
COMMUNITY SERVICES FOR EVERY1
180 Oak St., Buffalo, NY 14203
716-883-8888
Email: info@csevery1.com www.csevery1.com
Helping people of all abilities reach their fullest potential.
The next Family Resource Guide will appear in our May 2025 issue.
Chautauqua-Lake Erie Region
Experience amazing outdoor recreation and unique cultural attractions in Chautauqua County, NY.
Fall Getaways in the Chautauqua-Lake Erie Region
Visit the Chautauqua Lake Erie Region of Western NY this fall to experience favorite seasonal events and activities. Explore the changing leaves along the trails at the Audubon Community Nature Center. Hike among the colorful trees in an ancient forest and climb gigantic rock formations at Panama Rocks. Get a spectacular panoramic view of the foliage at Luensman Overview Park and Erlandson Overview Park. Take in the great view of Lake Erie atop the
tower of the Dunkirk Lighthouse
Get a closer look of the vibrant fall foliage while climbing among the treetops on Peek’n Peak Resort’s Mountain Adventures or on a cruise Chautauqua Lake aboard the Chautauqua Belle, a riverboatstyle steamship. Take a horseback ride hosted by Double D.A.B. Riding Stables on brightly colored trails along the Lake Erie escarpment. Relax with a glass of local wine from Lake Erie Wine Country or a craft beverage from a local brewery or distillery.
Fall and Harvest Festivals are held throughout Chautauqua County in September and October. Enjoy live music, craft vendors and favorite fall treats. Visit local farms for pumpkin and apple picking for a day of family fun. No matter where you are or what you do in the Chautauqua Lake Erie Region, you’re sure to fall in love with autumn in Chautauqua County. Check out www.tourchautauqua.com for all your trip planning needs and start planning your fall getaway today!
Chautauqua Main Gate, Route 394, Chautauqua, NY 14722
Phone: 866-908-4569
Website: www.tourchautauqua.com
THE DOWN SYNDROME
PARENTS GROUP OF WNY
547 Englewood Ave., Kenmore NY 14223
716-832-9334
www.dspgwny.org
Raising awareness of and enhancing the lives of people with Down syndrome.
PEOPLE INC.
1219 North Forest Rd., Williamsville, NY 14221
716-817-7400
www.people-inc.org
People Inc. is Western New York’s leading non-profit human services agency, providing services to people with special needs, families and older adults to achieve greater degrees of independence and productivity. Services include: Residential, vocational and supported employment, respite, senior services, health care and affordable apartments.
THE SUMMIT CENTER
150 Stahl Rd., Getzville, NY 14068
General Information: 716-629-3400
www.thesummitcenter.org
Developmental evaluations, therapeutic and clinical services, family support services, behavioral health services, respite, & school programs for children and adults.
FIND US ON FACEBOOK
Tourism/Travel: CHAUTAUQUA COUNTY VISITORS BUREAU
Chautauqua Main Gate, Route 394, Chautauqua, NY 14722
866-908-4569
www.tourchautauqua.com
Experience amazing outdoor recreation and unique cultural attractions in Chautauqua County, NY. See Our Advertiser Spotlight.
FISHER-PRICE® TOY STORE
636 Girard Ave., East Aurora, NY 14052
716-687-3300
www.fisherpricetoystore.com
We carry Fisher-Price® and Mattel ® products. Visit our website for coupons and more.
Pull out and save this section for future reference.
And, remember,you can also find it online at www.wnyfamilymagazine.com
Tutoring:
CENTER FOR LITERACY AND READING INSTRUCTION (CLaRI)
17 Baldy Hall, University at Buffalo Amherst, NY 14260 • 716-645-2470
www.buffalo.edu/clari
CLaRI provides reading evaluations and individualized one-to-one literacy tutoring.
Urgent Care:
WNY IMMEDIATE CARE
4988 Harlem Road, Amherst, NY 14226
716-564-2273
6375 Transit Rd., Suite 2000, Depew, NY 14043
716-684-2273
2228 Delaware Ave., Buffalo, NY 14216
716-874-2273
3346 Southwestern Blvd, Orchard Park, NY 14127
716-675-3700
www.wnyimmediatecare.com
For quick, quality treatment in an hour or less, 365 days a year visit WNY Immediate Care. On-site physicians and advanced practice clinicians provide cost effective treatment of coughs, colds, flu, allergies, and other non-life threatening injuries. With four convenient locations, we help you Get In. Get Out. Feel Better!™
Toy Store:
CLAYTON’S TOYS
5225 Main St., Williamsville, NY 14221
716-633-1966
1396 Hertel Ave., Buffalo, NY 14216
716-939-3000
www.claytonstoystore.com
One Hundred and eight years of delivering smiles!
When you call or visit an advertiser, please tell them “I SAW YOU IN WNY FAMILY!”
Vocal:
ZPAC PERFORMING
ARTS CENTER, LLC
See Listing Under “Dance Instruction”
ABUSE/DOMESTIC VIOLENCE
n New York State Office of Children & Family Services
https://ocfs.ny.gov/programs/ prevention
State Hotline: 1-800-342-3720
Report abuse/neglect of children. If you believe a child is in immediate danger, call 911 or your local police department.
n New York State Office for the Prevention of Domestic Violence
https://opdv.ny.gov/survivorsvictims
New York State Domestic & Sexual Violence 24 hour Hotline: 1-800-942-6906
According to Safe Horizon, a New York victims’ services agency, 1 in 4 women will experience domestic violence; more than 3 million children each year witness domestic violence at home; without help, girls who witness domestic violence are more vulnerable to abuse, and boys are more likely to become abusers of their partners and children as adults, continuing a cycle of violence seen in families all too often.
n Haven House Child & Family Services
24-Hour Hotline: 716-884-6000 (for HELP & Shelter)
For over 35 years, Haven House has been working to prevent domestic violence/intimate partner violence and promote peace in the home. Services are based on a continuum of care ranging from a fullyinclusive emergency shelter in a confidential location to long-term transitional housing. The continuum of care includes an extensive counseling and advocacy program for all individuals regardless of gender that includes many satellite locations throughout Erie County.
Who Should Call? Anyone involved in an intimate partner violence
or family violence situation, including: domestic violence, dating violence, stalking, those in same-sex relationships, those with disabilities, male survivors, senior citizens, and immigrant and refugee victims of domestic violence. Friends, family members, co-workers, neighbors, or professionals with questions about domestic violence operates safe and secure emergency housing in a confidential location for women and their children, single women, and transgendered individuals identifying as female. Shelter supportive services include: Safety Planning, Individual Counseling, Support groups (including Art Empowerment), Advocacy. Referrals can call the hotline for information.
Haven House housing assistance, Referrals to transitional housing, Food, Clothing, Crisis Intervention, and Children’s Programs.
n Family Justice Center of Erie County
716-558-SAFE (7233)
www.fjcsafe.org
Offers free services for domestic violence victims and their children through an extensive collaboration with 13 partner agencies, all located at one secured, comfortable location, where victims can get all the services they need to safely escape abuse. Appointments are not necessary but are recommended. All services are available virtually by calling 716-558-7233.
Buffalo
438 Main St., Suite 201, Buffalo 716-558-7233
(Monday-Friday; 8:30am-4pm)
Orchard Park
4383 South Buffalo St., Orchard Park 716-662-0259
(Wed. 8:30am-4pm)
Amherst
330 North Forest Rd., Amherst 716-634-4309 (Thurs.; 8:30am-4pm)
Grand Island 1801 Grand Island Blvd. Suite 3 Grand Island 716-507-0764 (Tues.; 8:30am-4pm)
ADOPTION
n Adoption Star
131 John Muir Drive Amherst, NY 14228
716-639-3900
www.adoptionstar.com
Provides thorough and compassionate counseling to pregnant individuals, regardless of location, who are considering their options, including abortion, parenting, and adoption. Allows prospective adoptive parents and expectant parents to explore all the adoption options and to receive the appropriate information and education necessary to access those options. Provides counseling and support to birth parents and prospective adoptive parents.
n Adoption Program
Child & Family Services
330 Delaware Ave. Buffalo, NY 14202
716-842-2750
www.cfsbny.org
Specializes in promoting permanency through adoption for children of all ages in the foster care system. Staff work with children freed for adoption as well as families interested in adopting children. Provides support, training, and case planning services for the child and adoptive family.
n Center for Family Development
5820 Main St., Suite 406 Williamsville, NY 14221
716-810-0790
Provides counseling for adoptive and foster families, adopted children, children in foster care (ages birth through adult), and adult adopters. Offers educational workshops for families and support groups; professional training and consultation; court ordered custody evaluations; pre-placement home studies and post-placement supervision. Offers WNY’s only Attachment and Bonding Center. Provides attachment therapy, evaluations, and treatment for children and adolescents using an evidencebased treatment approach.
AFTER SCHOOL CARE
n For a very comprehensive list of more than 100 after school care programs in Erie County visit www.211wny.org and enter “after school” in the search box. Information on programs in Niagara and other counties is also available through this site. If you do not have access to the Internet, call 1-888-696-9211
BABY NEEDS
There are a number of local “Baby Needs” programs that meet the emergency needs of infants and very young children by providing them with a supply of diapers, infant formula, baby food, and baby care products. Limited quantities available; supplies may differ at each location. Get in touch with Baby Needs programs at the following locations which serve specific zip codes:
n Buffalo River Food Pantry
62 Republic Street Buffalo, NY 14204
www.old1stward.com
716-856-8613
Mon-Thurs, 8am-11am. Serving zip code 14204.
n Every Bottom Covered Delavan Grider Community Ctr. 877 Delevan Ave. Buffalo, NY 14215
716-896-7021
Provides up to 50 free diapers and/or 25 pull-ups for each child in eligible families. Diapers available for pickup on a monthly basis.
n The Genesis Center 2163 Seneca Street Buffalo, NY 14210
716-822-1901
www.thegenesiscenter.us
Hours by appointment only. Call to schedule. Serving zip code 14210 for parents with an emergency need; no residency requirements for children’s clothing.
n Kenmore Alliance Church 175 Bonnet Ave Tonawanda, NY 14150 www.kenmorealliance.com/ ministries/kac-serves 716-876-5570
Many types of services are offered including emergency essentials for babies.
n Harvest House Baby & Children’s Ministry 175 Jefferson Avenue Buffalo, NY 14210
716-824-7818 ext. 214 www.harvesthousebuffalo.org Serving Erie County; by appointment only.
BREASTFEEDING
n La Leche League International www.lllusa.org
The local La Leche group - La Leche League of Western New York - can be found on Facebook. Leaders are available to answer your questions about breastfeeding. If you are unable to find a leader in your area, call 1-877-4-LALECHE (1-877-452-5324).
Western New York La Leche Leaders: Kimberly, 716-997-4662
Jenny - 716-512-5000
CHILD SUPPORT ASSISTANCE
n Child Support Enforcement (CSE)
Erie Co. Dept. of Social Services 95 Franklin St., Room 230 Buffalo, NY 14202
Helpline: 888-208-4485
Email: cseweberie@dfa.state. ny.us
CSE can help locate the noncustodial parent, help parents establish paternity if either has any doubt about the identity of a child’s biological father, help the custodial parent file a petition in Family Court for an order of support, and enforces a child support order when the noncustodial parent does not pay. The child support enforcement program has legislative authority to collect overdue child support (arrears) and to obtain medical coverage through a variety of administrative procedures. Some administrative procedures can be put into action without going to court.
Noncustodial parents who fail to pay child support can be subject to having the funds automatically deducted from their wages; unemployment payments, federal and/or state tax refunds, and lottery winnings can be intercepted; financial assets, including bank accounts, can be seized. Delinquent noncustodial parents can also have their NY State drivers license suspended and can be prevented from obtaining or renewing their passports.
For further information about Child Support Services in New York State visit www.newyorkchildsupport.com.
DIVORCE SUPPORT
n NY State Parent Education & Awareness Program www.nysmediate.org
Launched in 2005, and offered under the auspices of Catholic Charities of Buffalo here in WNY, this program is designed to educate divorcing or separating parents about the impact of their breakup on their children. The primary goal is to teach parents ways they can reduce the stress of family changes and protect their children from the negative effects of ongoing parental conflict in order to foster and promote their children’s healthy adjustment and development. Four topics are addressed in the Parenting & Child Well-Being portion of the curriculum:
1) Creating and Maintaining Supportive Parent-Child Relationships
2) Providing a Stable, Supportive Home Environment
4) Protecting Children from Ongoing Conflict Between Parents.
An overview of the Legal Process is also included.
In Erie County, there are “Our Kids: A Parent Education & Awareness Program” class locations in Amherst, Buffalo, and Hamburg; contact Michele Wittman, 716-896-6390 or email michele. wittman@ccwny.org.
In Niagara County, there are class locations in Niagara Falls and Lockport; contact Michele Wittman, 716-896-6390 or email michele.wittman@ccwny.org.
At the present time, online courses are also being held. If you live in any other county, visit the
website for a list of providers.
n New York State Council on Divorce Mediation https://nysmediate.org/ Divorce mediation is a voluntary, cooperative settlement process in which a neutral professional helps you make practical, informed decisions to resolve your differences. It is used frequently and successfully by separating and divorcing couples who want to plan their futures rationally, in an atmosphere of cooperation and mutual respect. With the guidance of a trained mediator, you work together through a series of orderly steps to create a fair and reasonable agreement. Visit their web site to find accredited mediators in your area, or call 516-227-2595.
DRUG & ALCOHOL ABUSE
n Partnership for Drug-Free Kids Get Help via text, email or by scheduling a call with their trained specialists by visiting www.drugfree.org
Drug use remains a significant problem in the United States, however adolescent drug use is particularly damaging as such use can affect the physical and mental development of younger people and can impact their opportunities later in life. In 2020, 7.58% of 12- to 17-year olds reported using drugs in the last month. 91,799 people died from drug overdoses in 2020, 21,000 more than the previous year, making it a leading cause of injury-related death in the United States. A person is more likely to die from an accidental opioid overdose than from a motor vehicle crash.
This national organization helps parents take effective action before their child’s drug use or drinking reaches a point where treatment is required. Research
has shown that substance abuse problems can be reduced by intervening early. Encouraging parents to take immediate action is therefore a main goal of the helpline’s team of parent support specialists who offer expert advice to help parents plan a course of action and can supply a list of local resources or treatment facilities. Their website is an excellent one-stop resource where you can educate yourself about specific drugs, teen behavior, and ways to talk to your kids to prevent abuse from ever happening in the first place.
n UNDERAGE DRINKING TIPLINE 1-800-851-1932 underagedrinkingtips@erie.gov Erie County Sheriff’s Office anonymous, confidential, and
free hotline. Concerned adults, teachers, students and friends now have a number to call 24 hours a day, to report planned underage drinking parties; underage drinking parties taking place or other activities that may be harmful to the health, safety and welfare of young people.
FOOD ALLERGIC FAMILIES
n Greater Buffalo
Food Allergy Alliance www.gbfoodallergy.org
The mission of this local support group is to share information, tips, and experiences to ease the challenges of living with food allergies, as well as raise the awareness in the community; meets at the Orchard Park Library, 4570 South Buffalo St., Orchard Park. You can find meeting details and locations on the organization’s Facebook page.
LEAD POISONING SERVICES
n Erie County Department of Health LEADSAFE Erie County
503 Kensington Avenue Buffalo, NY 14124
716-961-6800
Families with young children who want information about lead poisoning prevention can request an assessment of their pre-1978 home. A visual exterior and interior inspection by staff will identify any potential lead hazards and a lead education visit with the family will provide cleaning supplies and strategies for avoiding lead hazards. “Communities of Concern” have been designated in zip codes 14201, 14207, 14208, 14209, 14210, 14211, 14212, 14213, and 14215.
MISSING PERSONS
n New York State Division of Criminal Justice Missing Persons Clearinghouse 1-800-346-3543
Call local law enforcement first to report a missing child or adult. Call the hotline for case intake or to provide lead information. Electronically distributes missing child or missing college student alerts statewide and assists in investigation.
NUTRITION ASSISTANCE
n WIC - Women, Infants & Children https://www.ccwny.org/wic Women, Infants & Children (WIC) is a federal nutrition program that supports pregnant, postpartum, and breastfeeding women, infants and children up to the age of five to live a healthier life. WIC provides nutrition education and counseling, breastfeeding support, prenatal and postpartum support, referrals and supplemental food vouchers. All of our services are free of charge.
WIC is for all kinds of familiesmarried or single parents, working or not working. Fathers, mothers, grandparents, foster parents or other legal guardians of a child under five can apply for the child to receive WIC. WIC does not require US citizenship, social
security number, green card or legal residency to receive benefits. Catholic Charities operates the program locally through a variety of locations. To reach any of the sites serving Chautauqua, Erie and Niagara counties, call (716) 2181484
Not all of their locations are open every day, please call for site schedules.
You may be eligible for WIC if you:
• Are pregnant, breastfeeding or post-partum, OR
• Have an infant or child under 5 years old, AND
• Receive SNAP (Food Stamps), Temporary Assistance (TANF) or Medicaid or meet the income guidelines below, AND
• Live in New York State
You can also call NY State’s Growing Up Healthy Hotline toll-free at 1-800-522-5006
for further information about eligibility, etc.
PARENT ORGANIZATIONS
Moms, we know how it is. We manage the house, the schedules, the lunch packing and dinner making. We’re there for homework, the big game, the school play, and we make it happen with a smile. Where’s that little dose of “me” time? Thankfully, there are some helpful organizations in our community just for moms. Whether you’re a new mom or a veteran mom, there’s a special place for you to connect, refresh and relax.
n MOMS Club
www.momsclub.org
The MOMS Club is an international non-profit organization, started by a California mom. Several local chapters have formed which offer monthly meetings with speakers and discussions, park play dates, holiday family parties, outings for mothers and their children, and activity groups like playgroups, arts ‘n crafts, and a monthly MOMS Night Out. They also do
MY FAMILY
community service projects. Find a local chapter through their web site.
n WNY Mothers Of Multiples
formerly Mothers of Twins Club of Buffalo www.wnymultiples.org
This support group for expectant and current mothers of twins (and more!) meets on the 2nd Wednesday of most months at 7pm at Good Shepherd Lutheran Church, 2669 Sheridan Drive, Tonawanda. In addition to their meetings which feature “meet and mingle” sessions, they organize activities such as moms’ nights out, toy/clothing sales, and a great vareity of other mom-oriented and family events. Download membership forms on their website.
POISON EMERGENCY
n Upstate New York Poison Center
24 Hours A Day, 365 Days A Year
1-800-222-1222
https://www.upstate.edu/ poison/
Calls are answered by Specialists in Poison Information (SPIs), registered nurses, and pharmacists trained in toxicology. Specialists provide the most efficient and up-to-date poison information available. Physicians and toxicologists are on-call 24 hours a day for consultation purposes.
SPECIAL NEEDS
For a complete listing of special needs organizations, visit the DD Info Link at https://www.211wny. org/search/ddinfolink/ which provides a multitude of resources related to developmental disabilities. The resources can be broken down by age group, and then by service types, such as daily living, education, in-home services, recreation, respite and more. If you do not have access to the Internet, call 1-888-696-9211
n Parent Network of WNY 1021 Broadway Buffalo, New York 14212 Information & Referral: 716-332-4170
www.parentnetworkwny.org
This community resource provides all the tools necessary for parents and professionals to take an active role in the education of children and young adults with special needs. They offer a wealth of seminars, workshops, information and referral services, a newsletter, family training services, all FREE of charge. If you’ve struggled to find the right services for your child, or are lost in the maze of rules and regulations in the Special Education System, these are the folks who can help.
n Down Syndrome Parents Group of Western New York 716-832-9334
www.dspgwny.org
Provides support to persons with Down Syndrome and their families through information on educational programs and community services. A Parent Support Program connects new parents with volunteers who can share their experiences and provide support. A phone call, hospital or home visit is available upon request by calling Barbara at 716-983-2140. They host activities throughout the year.
n Autism Society of Western New York 716-633-2275
https://autismwny.org/ living-with-autism/ Visit this website for a detailed list
of area support groups in addition to the ones listed below.
n Grand Island Autism Support Group
Meets at Realty USA 2139 Grand Island Blvd., Grand Island, NY 14072
Contact: Vienna, 716-430-5118
Email: GrandIslandNYAutismGroup @gmail.com
1973, the Family Help Center has been providing services to families raising children and gives the support you can’t always get from family, neighbors, or even parents. They operate the only 24-hour, 365 day a year family crisis intervention and support service in Erie County, and offer immediate assistance with no application procedures, no eligibility requirements, and no waiting period. They provide in-home support services to all of Erie County, as well as a NY State licensed daycare facility. Their Family Help Center Daycare, at 60 Dingens St., Buffalo, offers full day, before, and after school care, and school-age summer programs.
n Crisis Services
n Group for Parents of Children with ASD Meets monthly, 6:30pm-8:30pm
Aspire Building, 7 Community Drive Cheektowaga, NY 14225
Contact: Jana Mertz, 716-323-6435
Email: jmertz@kaleidahealth.org
Ask about their groups for parents of teenagers with ASD or Aspergers.
n Niagara County Group for Parents of Children with ASD Meets monthly, 6:30pm-8:30pm Empower Children’s Academy 9812 Lockport Rd., Niagara Falls, NY 14304
Contact: Parent Network of WNY, 716-332-4170
AT THE END OF YOUR ROPE?
n Family Help Center
(formerly Joan A. Male Family Support Center)
24-Hour Parent Help Line 716-892-2172
www.familyhelpcenter.net
Did you ever get the feeling that being a parent is a bigger job than you expected? The stress continues every day! Raising a family is a big job and sometimes it’s an overwhelming one! Since
Serving Buffalo & Erie County www.crisisservices.org
24-Hour Crisis Hotline: 716-834-3131
24-hour Addiction Hotline: 716-831-7007
24-Hour Erie County Domestic Violence Hotline: 716-834-3131 For Shelter: 716-884-6000
Provides crisis intervention and supportive counseling to all callers in Erie County. Provides immediate assistance for people who are in acute emotional distress; who are or perceive themselves to be in life-threatening situations; who are a danger to themselves or to others; or who are hysterical, frightened or otherwise unable to cope with a problem that requires immediate attention.
n Crisis Services
Kids Helpline: 716-834-1144
The Kids helpline is a part of the Crisis Services Counseling Program and is dedicated to serving school aged children, adolescents and parents by providing immediate and confidential support 24 hours a day, on a variety of issues related to youth and their families.
FAMILY TRAVEL continued...
There are several must-sees during a park visit beyond the magnificent Middle Falls in front of the historic Glen Iris Inn, once the summer home of William Pryor Letchworth. The inn is open for overnights and breakfast, lunch, and dinner through the last day of the season on November 2.
From the Middle Falls, it is an easy walk to the Upper Falls. The Lower Falls will require a drive—just follow signs.
If you are lucky and the weather gods are on your side, conditions will be right for Balloons Over Letchworth, hot air balloon flights which generally fly at sunrise and sunset. Check if they are flying and then wait for the balloon at Middle Falls for the best view. They will be flying through November 2, if weather allows.
The 5,000 square foot Humphrey Nature Center is an educational facility that focuses on sustainability and environmental education. Park ranger led programs generally leave from the center for trail hikes and other activities.
The center includes rest rooms, meeting space, classrooms, a butterfly garden, displays of animals including deer and bear, and interactive exhibits that promote activity within the park.
Next door is the newest park attraction that is also unique among state parks. Everyone is invited to experience the ANT, otherwise known as the Autism Nature Trail, an innovative magical trail that welcomes everyone.
Not only it is the first ever nature trail specially designed to engage people with autism and other sensory disorders, but it is wheelchair, power chair, stroller accessible and has features for all ages.
continued on page 35
Maid of the Mist
— by Rebecca Hastings
4 Practical Ways to Tame the Homework Headache
Standing at the stove, I called my kids to the kitchen. As I opened the box of pasta, I told them it was homework time. I was met with groans. It’s not that they couldn’t do their homework. It was that they didn’t want to. I immediately felt the resistance as they dragged their backpacks to the table.
It wasn’t long before I was fielding requests. “Can I just play outside for a little longer?” “I need to go to the bathroom.” “Can we have another snack?” They wanted to do anything other than their homework. As I tried to get dinner made, I felt my tension rising, fielding each question to try to keep them on task. I didn’t want to do this anymore than they did.
Homework Time Doesn’t Have to Be Miserable.
The reality is most everyone had a busy day. Maybe it was at school learning and working hard. Maybe it was at home keeping up with the household. Maybe it was at work doing what you love or what needs to be done. Maybe it was endless errands that leave you feeling like you spent the day in the car.
No matter how you spent the busy day, now everyone is home and ready to relax, but there’s that pesky homework to take care of. Before it turns into a battle of wills and even tears, try these tips to keep the peace.
Be Present. I know this is hard. We have so much to do and we multitask. Dinner is not going to cook itself, right? Multitasking, however, may be causing more stress and mistakes.
The more present we can be, the more quickly things seem to get accomplished. If your child struggles with homework, your availability can make a big difference allowing you to answer a question before frustration takes over.
Side by Side Reading. Many kids have reading time as part of their homework. Show kids that reading is a priority by making that time a family reading time. Everyone can participate.
Grab something for yourself and sit down and read. It can be the novel collecting dust on your nightstand or the newspaper. Even something for work could count here as long as it is dedicated reading time. (And no, Facebook doesn’t count.) Even the little kids can sit with a stack of books to look through. Modeling good reading habits goes a long way in teaching kids that reading is a good part of everyone’s life.
Know What Makes Your Child Tick. Some people insist that doing homework right when the kids get home is the best way to get it done. While this ensures a less tired child, that may not work for every kid. Some kids need time to decompress from a busy school day. You may find that a half-hour for snack and playing outside works wonders. Try out some different times and see what works for your child. Once you find what works best, try to make it consistent.
Wave the White Flag.
Sometimes you just need to surrender. There are days that feel overwhelming and the homework is just too much. While it is important to teach responsibility, we need to be able to recognize when something is truly too difficult for a child to work on independently. Often this indicates that more instruction is needed in the classroom before the child can do it without teacher support at home.
Instead of forcing a truly difficult task, talk about it with your child and make a note for the teacher that it was exceptionally hard. This is not an excuse for not wanting to do homework. Most teachers would much rather know that a student is struggling at home than have a child in tears over their work or, even worse, a parent complete the assignment.
Homework is an opportunity to practice things learned in class and provide feedback for the teacher about how much of a concept a child grasps. Teachers have no desire to know that a parent is capable of completing that math worksheet. Open communication with the teacher, parent and child makes homework a much better experience for everyone.
Homework can be a tricky task after a long day. For most kids homework is a reality of school life. Making the best out of it will help both you and your child.
This is a trail like none other. It is a trail where visitors can make music in the woods, enjoy a quiet swing, design and make a teepee, and walk along a path of stones from the Genesee River. There will be programming at the trail on weekends throughout October.
This one-of-a-kind project fits in perfectly with the philosophy of Letchworth who retired early from his business and devoted the rest of his life to social reform, focusing his efforts on the poor, juvenile delinquents, prisoners, epileptics, the blind, and mentally ill.
“We think that Letchworth would be very proud of this newest development in his park,” explained Loren Penman, a retired educator from Batavia and one of a trio of women who conceived the idea and went on to oversee the development of the groundbreaking one-mile trail. “Eventually some people involved in the project dubbed us the ‘the ANT Aunts.’”
Only have a short time for a family park adventure? Take a drive to East Aurora and visit Knox Farm State Park. This park is a favorite with dog lovers because it has one of the largest dog parks in the area with a separate section for small dogs and puppies. Some dog fans come to see the dogs even if they do not have their own dog.
The 633-acre park was the former country estate of Buffalo’s renowned Knox family. It was both a working farm and home to Seymour Knox’s prized polo ponies. It is a good choice for walks, hikes, and cross-country skiing or snow shoeing in winter. Park rangers lead programs throughout the year.
Water lovers flock to Buffalo Harbor State Park, the first state park in Buffalo. Even when the boating season is over, it offers the pier and boardwalk for strolling and a nautical themed playground for kids. It is also a prime viewing spot for sunsets and, as days get
continued on page 37
Knox Farm State Park
DEAR TEACHER
– by Peggy Gisler and Marge Eberts
Helping
all parents make their children’s educational experience as successful as possible
Listen Up Teens — While You Still Can
Parents: Are you looking for a way to talk to your teens about hearing loss? You should be. One in five teens now suffers from hearing loss, most of which is noise-induced, which is 100% preventable. It is hard to get through to teens who often feel physically invincible and more concerned with peer pressure than parental guidance. Yet, they need to understand the serious risks. Hearing damage is irreversible. There is no cure.
Here’s the letter that Shari Eberts used with her children. Feel free to share it with your own. Shari has a hearing loss and has worn hearing aids since her 20’s so she truly understands the tremendous downside to not being able to hear well even with the best possible hearing aids.
Dear Kids,
Did you know that 20% of you now have some form of hearing loss? Surprising, I know. You probably thought it was only for old folks, or people born deaf. But hearing loss is real, and growing, and there is currently no cure.
The statistics are frightening and the repercussions are permanent. But it’s not really your fault. You haven’t been educated about hearing loss.
Your Hearing Is Fragile
Noise-induced hearing loss occurs when the sensory cells inside the cochlea of your inner ear are damaged. These cells are very sensitive, which allows us to hear a full range of tones, but also very delicate. When exposed to loud noise on a frequent basis, these cells weaken and eventually die, and once they do, they are gone for good. Scientists have not yet found a way to regenerate hair cells, although organizations like Hearing Health Foundation and Stanford Initiative To Cure Hearing Loss are working on it.
What Are the Facts?
Prolonged exposure to any noise at or above 85 decibels can cause gradual hearing loss. This is the level of heavy city traffic or a school cafeteria. At 105 decibels, the maximum volume of an iPod, some hearing loss can occur within 15 minutes. At 110 decibels, the level of a rock concert or loud sporting event, damage can occur after one minute.
Hearing Loss Is No Fun
Take it from someone with hearing loss — you don’t want it. Hearing loss is isolating. It makes it harder to enjoy socializing, especially in restaurants and places with lots of background noise, as it becomes harder to pick out the human voices amid all the other noise. You may find yourself missing the joke when everyone is laughing or starting to avoid certain friends whose voices you cannot hear well.
Listening to music also becomes less fun because you may not be able to hear certain instruments or the full range of vocal tones.
Keeping up at school and at work becomes more difficult. You may miss important instructions or key pieces of a lecture, especially if your teacher has his or her back turned. You might also sleep through your alarm if you cannot hear it.
Life also becomes more dangerous, particularly if you cannot hear smoke alarms or other warning bells, which are often high pitched. High pitches are typically the first to be lost in noise-induced hearing loss.
Hearing Aids Don’t Work Like Glasses
Sure, hearing aids are available, and do help a great deal, but hearing aids will not restore your hearing back to normal, like glasses or contacts do for most vision problems. They are also not very good at picking out the sounds you want to hear. For example, if you are at a party, hearing aids will augment the sounds of your friends’ voices, but also the clinking of glasses, and the hum of the A/C or a heating unit. Picking out the right sounds can often be harder with the hearing aids than without them.
Hearing aids also change the way music sounds. Most hearing aids are digital, which can make music sound
tinny and synthesized. You will miss the richness of the tones and the contrasts of the harmonies.
Noise Induced Hearing Loss is 100% Preventable
The good news is that noise-induced hearing loss is entirely preventable. You have the power to protect your ears. Use it. Follow these simple rules and you can enjoy better hearing your whole life through.
1. Turn it down. Enjoy your music, but listen at a safe level. Fifteen minutes at maximum volume on your iPod is all it takes to damage your hearing. Listening time is cumulative so you can listen longer at lower volumes and stay safe. Try noise-canceling headphones which block out background noise, allowing you to enjoy your music at lower volumes.
2. Block the noise. Wear earplugs or earmuffs at concerts or sporting events. They come in many sizes and styles. Some are even made specifically for listening to music.
3. Move away. The farther you are from the noise, the safer it is. Always pick a seat far away from loud speakers and if you see a noisy construction site, cross the street.
Parents, encourage the teens in your life to protect their hearing now.
Want more information? Visit Shari’s website livingwithhearingloss. com to find out about her blog and book Hear & Beyond: Live Skillfully with Hearing Loss for very helpful advice on dealing with hearing loss.
FAMILY TRAVEL
Watkins Glen State Park
Parents should send questions and comments to dearteacher@dearteacher. com and visit the dearteacher.com website to learn more about helping their children succeed in school.
shorter, it is easy to combine the sunset, and a dinner time walk.
Watkins Glen State Park, near the southern tip of Seneca Lake and right in the village of Watkins Glen, could be a day trip but it also makes a perfect weekend trip. It is less than a three-hour drive from our area.
It is the most famous of the Finger Lakes state parks. It is a magnificent natural wonder and the fall colors enhance the gorge, multiple waterfalls, 200-foot cliffs, and rock formations. It has been voted one of the top state parks in the country.
An almost two-mile hike will take you past 19 waterfalls and up over 800 stone steps. There are small trails leading off the Gorge Trail, giving way to other outside activities close to the main trail.
Leashed dogs are allowed on the outer rim trails but not on the Gorge Trail. The Gorge Trail is closed late fall to early spring depending on weather conditions. The rim trails are open yearround.
Travel Tip of the Month: For Niagara Falls information, visit niagarafallsstatepark.com or niagarafallsusa. com. For Maid of the Mist information and tickets, visit maidofthemist.com.
The helium balloon experience has a 50% off price for Western New Yorkers through November. Visit Liveincorporated.com for information and reservations. When filling out the ticket information put “local” in the line for coupon.
For Letchworth State Park and other state parks, visit parks.ny.gov. Letchworth, Watkins Glen and many other state parks have extensive campgrounds, including cabins, that could be perfect for the cooler weather.
Deborah Williams lives in Holland, NY and is a veteran travel writer whose work has appeared in national and international publications. She is the recipient of the Society of American Travel Writers’ Lowell Thomas Gold Travel Writing Award.
IDaddy Daddy The Track
– by Shannon Carpenter
t began with a worksheet, a mechanical pencil, and a glass of sipping bourbon. Nothing with a bite, but something to help calm my nerves. It wouldn’t do at all to show weakness in front of the math.
“You can do this, right Dad?” my ever-hopeful daughter asked.
“Honey, I’ve been doing Algebra for years. I’ve got you.”
Inside, I tamped my fear down as I began to help her with her homework. In eighth grade, she was already into concepts that I had forgotten long ago. The shakes threatened to consume me as I took a drink. How hard can math be at her age? I remember, right?
No, I did not. But I faked it until after bedtime, at which point I went online and scoured Khan Academy. I retaught myself Algebra. For now, victory was mine.
Until a few years later during COVID.
“Dad,” my now 12-year-old son said, “Can you help me with this?”
All of us remember that year of online school. The absolute boredom that joined forces with lost homework assignments. Moments of quiet only brought about the anxiety of “What the heck did I forget?” And then many of us discovered those hidden homework folders that no one told us about. Which would explain the massive amounts of missed work that the teacher emailed us about.
“Sure, bud. What’s the subject?” I asked my son.
“Math.”
zles, letting the simplicity wash away our insecurities and fears. For now, math had been vanquished away.
“Dad, I need help,” my youngest said four years later and I didn’t need to ask with what. He has just started sixth grade, and I am a math war veteran.
I got my bourbon.
The Battle of Math
“It is time,” I said to him and went to my closet. There, on the back shelf was the bourbon. Dusty, as it hadn’t been touched since my last tour to the frontlines of worksheets. One more time. I can do one more time.
My son and I worked on ratios. It appeared to be a simple assignment at first. Just measure lines and then increase their length according to a given measurement. And like all things COVID, it was on the computer.
It is difficult to use a ruler to measure on a computer screen. But this was a time of a national emergency so I would adjust. I had my glass ready just in case. It turns out that I would need the fortification sooner than I expected.
Like most of our computers, it had a touchscreen. This made it very difficult to get accurate measurements when the computer would zoom in at the slightest mistake. A small little line would become something that stretched to infinity. To make matters worse, only the EXACT right answers would be accepted in the learning program. So, if you put a space after the number, that was incorrect.
My son and I almost broke that night, and when I found the hidden folder with a dozen more assignments, I had to hold him tight as we both needed physical support.
The next day, an unexpected email from the teacher.
“I’m sorry everyone, but the website we used for our lessons had the incorrect answers. Please ignore.”
I put my bourbon away because I could easily see this becoming a problem.
But we all made it through, didn’t we? It took a lot of patience and understanding, and a way to let our math-induced rage bleed away in a healthy way. Many of us mediated at 1000-piece puz-
The math was what I like to call simple complicated. I could reason out the answers in my head, but that’s not good enough for math. My son needed to show his work and in the way that his teacher had taught him.
“Well, how did she show you?” I asked.
“Like this,” my son said as he wrote columns of numbers, squares, and other mystic symbols.
“What does that mean?”
It was there that my son taught me math. If he was older, I would have offered him the bottle because I knew the frustration that he must have been feeling. I had felt it many times myself.
I listened attentively and on occasion took notes as the roles of my life had been reversed this time around. And it turns out that by teaching the subject, he learned to understand it better. He was able to reason out the process, comprehend the meanings, and repeat it on his worksheet.
At the end of the night, my son hugged me and told me to keep my head up. That, one day, I would get it and that he would be there to help.
I put the bourbon back into my closet until it was needed again.
Shannon Carpenter is the father of three and has been a stay-at-home dad since 2008. He's the author of the book "Stay-at-Home Dad: Your Essential Manual for Being an Awesome FullTime Father.” as well as the co-host of Dadhouse Pod. In addition to his writing on parenting, he is also a humor writer trained through the famous Second City. And we all know that having a sense of humor is essential to surviving parenthood!
Family Movie Options: In Theaters and Streaming Online
After get ting the marketing contract for a new Artifical Intelligence product named A ia, Curtis brings it home t o test it out in the real world. In itial results are positive: cooperative kids and a well organized house. But then, things get worrying .The idea of an evil smart ho me assistant has promise, but this script fai ls to come through. Bad pacing and patchy writing are a drawback, but violence and a subplot involving teen sexting will concern most parents . Photo
Detailed reviews available at www.parentpreviews.com
You Gotta Believe
SINGLE PARENTING
— by Meagan Ruffing
10 Things I’m
Thankful for this Fall
1.
Cooler weather means walking around the neighborhood with my two dogs and listening to an audiobook. It’s been a hot summer so the drop in temperature has been much needed and very welcomed in my neck of the woods. Cooler weather also means warmer clothes and cute outfits for myself and my kiddos. Nothing says October like fall colors and snuggly sweaters.
2. Corn mazes and pumpkin patches are a must in our family. We go to at least one every fall but this fall, I’m going to try for two different places. My kids have grown up experiencing hayrides and petting farm animals and this time of year always seems to get all of us in a good mood. One of my favorite things about visiting a pumpkin patch is watching what kind of pumpkin each of my kids picks out. They always seem to surprise me, but yet, each pumpkin so perfectly sums up their individual style.
3. Halloween is just around the corner and that means costumes and candy. This holiday is right up there with being one of my favorites because it reminds me of spooky tales and the story of Salem. I also get to dress up and be
goofy for a night which reminds me not to take myself too seriously.
4. Pumpkin-spiced coffee is right up there with one of my favorite beverages. I love the warm, sweet taste of fall and breathing in all the aromas of the season. Treating myself to a fancy coffee once a week is something I look forward to and am thankful I can do. Knowing it’s a treat and something special means that I savor each sip and truly appreciate the way it makes me feel calm and content.
5. Craft shows get me in the mood for Christmas and are somewhat of a real-life Pinterest board for me. It’s a time for me to meet up with friends I haven’t seen in a while, and it gets me thinking about gifts I want to give to people. It’s also a time for me to slow down and enjoy taking in the scenery around me.
6. Yummy candles make myhouse smell amazing, and the soft glow of the flame makes me feel cozy and safe in my space. I like to pick up candles whenever I am out and about and see one that looks like something I might like to
have in my home. Lighting a candle after dinner lets my kids know it’s time to wind down, do homework, and get ready for bed. It seems to set the tone for the evening.
7. Football is a sport that I seem to enjoy more and more as I get older. I love having it on in the background while I’m cleaning the house, but I also love following along. Every year I try to learn something new about football since I’m still learning, but I’m thankful for this time of year when I can enjoy the weekend and watch a good game.
8.
A good apple pie can always make a great day better. Add vanilla ice cream and a dollop of whipped cream and you’ve got yourself a slice of heaven. I love to go apple picking with my kids and use my grandma Shirley’s recipe to make pie afterward.
9. Thanksgiving plans are just around the corner which has me thinking about all the people in my life who I am thankful for. Three of those people are my kids, who I am fortunate enough to be able to have at my dinner table this year. As a divorced mom, holidays can be hard when it’s not my time with them. This year, I’m looking forward to a full table, lots of good food, and more time to make traditions.
10. Sunday drives remind me of when my dad would take me through the car wash or to grab a Slushie from 7-Eleven…just because. October seems to be the time when I get that nostalgic feeling and try to do the same traditions, and make new ones, with my kids.
What are you thankful for this month? Challenge yourself to keep a daily log of 3-5 things you’re grateful for and watch how it changes your mood. It’s pretty amazing.
Meagan Ruffing is a parenting journalist, mental health therapist, and single mom who tries to do her best each day. She doesn’t always get things right but continually strives to do better.
It happens in households everywhere: You discover someone has searched for something inappropriate on one of the devices in your home. At first glance, it seems like a straightforward parenting challenge. Identify the culprit, impose discipline, and move on. But as many parents know, it’s rarely that simple. The questions of “who did it” and “what did they search” introduce layers of complexity. It’s time to channel your inner detective. Think of it like the game of Clue—only instead of figuring out who committed a crime, you’re trying to uncover who searched what, where, and when.
THE WHAT
First, take a deep breath. The search you stumbled upon might not be as alarming as it first appears. Before jumping to conclusions, document exactly what was searched and when it occurred. A screenshot or photo will preserve the evidence as you proceed with your investigation. Scroll through the history to see if this was a one-time incident or part of a pattern.
Next, do your own search using the same phrase to see what your child might have encountered. This will give you a better idea of the content they were exposed to, especially if you use the same device. This step is crucial as it informs your discussion with them later. You’ve now identified “The What.”
THE WHERE (AND WHEN)
The timestamp on your screenshot will help you narrow down when the search occurred. Consider the context in your home at that time. Was it a quiet weekday evening or a busy weekend with guests? Understanding the environment in which the search was made will help you identify “The Who.”
THE WHO
Figuring out who did the search can be tricky. You might think it was one of your kids, but it’s important not to jump to conclusions. Start by considering when and where the search happened. Was the device shared with others, like during a sleepover or when relatives
RAISING DIGITAL KIDS
— by Mike Daugherty
Detective Mom: Navigating Inappropriate Searches at Home
were visiting? It’s possible that someone else, like a friend or even an older relative, could have used the device.
Kids today are pretty tech-savvy and might know how to hide their tracks, like using incognito mode or switching accounts. If the search was on a shared device, it can be even harder to know for sure who did it.
Instead of accusing anyone right away, approach the situation with an open mind. Ask questions and try to create a safe space where your child feels comfortable being honest. The goal is to understand what happened without making anyone feel defensive or scared.
HONEST CONVERSATIONS
Once you’ve pieced together the puzzle, it’s time for a conversation. Choose a quiet, private moment to discuss what you found with your child.
It’s often easier for everyone if just one parent handles this discussion, but that’s a personal choice. The conversation should be honest and open, tailored to your child’s age and maturity. Explain what you discovered and why it concerns you. Ask them why they searched for those terms—they may have a reasonable explanation that you hadn’t considered.
Remember, curiosity is natural, and it’s not inherently bad. Many of us can recall looking up questionable words in the dictionary long before the internet existed. Today, kids might be searching for terms they’ve heard in a song, seen in a meme, or read in a video game chat. The goal of your conversation should be to answer their questions and encourage them to approach you first in the future. While it might be uncomfortable, there are plenty of online resources to help
continued on page 43
TWEENS & TEENS
— by Katy M. Clark
It was 11 a.m. on a beautiful Saturday morning. Humming a little ditty about Jack and Diane, I opened the blinds in my teenage son’s room. As the sunlight streamed in, I changed both my volume and my tune, belting out Livin’ on a Prayer by Bon Jovi in hopes of waking my sleeping son.
Neither the sunlight nor my singing roused him. He slumbered deeply, his head cockamamie, pretty much at a 90-degree angle to his neck. His limbs splayed under the bed covers in all directions.
I glanced at the chair in his room to find our cat snoozing, her belly exposed, legs jutting every which way. Her head was cocked to the side. She was equally as dead to the world.
That’s when it hit me. Teens and cats are the same creatures.
It’s not just sleeping at all hours of the day, in the craziest positions. No, there are a lot of ways my teen and kitty are alike.
For instance, both will swat you away when they don’t want to be touched. Yup, there was that moment the other day when my son’s face looked just like it did when he was a toddler. Lovingly, I reached out to touch his
cheek. Swat, swat. Just like, oh, pretty much every time I think it would be nice to pet my cat and she disagrees. Swat, swat.
Then there are all the times I come home from work or the store. I’ve heard dogs welcome you with love and affection. But cats and teens? Nothing. In fact, usually I call out to both, hoping to see them as I walk through the house. Just when I think my teen must be lying on the floor choking on a pretzel, because why else wouldn’t he answer, he replies with a subdued, “Hi.” Sort of how the cat barely opens her eyes from her nap when I find her.
Of course, that indifference melts away when it is dinnertime. Suddenly, both the teen and cat are extremely affectionate and interested in what I’m doing. “This lady gives me food!” you can see them both thinking, the teen hovering around the kitchen as I get out ingredients, the cat winding her way through my legs, purring.
Until they realize it’s meatloaf for the teen and Savory Seafood Guts for the cat. Suddenly, I’m persona non grata with such unfathomable mealtime choices. They both sulk away with nary a backward glance.
(I can’t serve pizza and Tantalizing Turkey pate every night, can I?)
Teenagers Are Like Cats: Counting The Similarities
Teens and cats are night owls, too. While I’m struggling to keep my eyes open after 10pm, these two kindred souls are just getting going. Run through the house jumping on the furniture and playing with a dust bunny at 1 am? Check for the cat. Play video games hooting and hollering at friends through a headpiece at 11pm? Check for the teen. Maybe if the cat and teen just played quietly with each other in the midnight hours I could get some sleep.
I could go on and on about how teens and cats are similar. Both still surprise me with the mess they make after eating. They are easily distracted by text messages or bugs, especially if these appear while I am expressing affection to them. Neither one can make a doctor’s appointment and go without me.
Yet, just one look at my teen and my cat and I am filled with love for these amazing creatures. I am proud to be their mom and have them in my life. And those sweet times they tell me they love me, whether through actual words or purring? There is nothing better.
This article was originally published by Your Teen for Parents.
Katy M. Clark is a writer and mom of two who embraces her imperfections on her blog Experienced Bad Mom.
RAISING DIGITAL KIDS
guide these discussions.
Although this example focuses on a child searching for explicit content, the same approach applies to other concerning search terms. Always engage in an honest conversation and let that guide your next steps. If you’re unsure how to discuss a particularly sensitive topic, such as suicidal thoughts, do some research beforehand to prepare.
STAY VIGILANT
Just like any good detective, your work doesn’t end here. Regularly monitoring your child’s digital activity is crucial. Make it a habit to check their browser history—most browsers allow you to do this with a simple press of Control+H. If you’re unsure how to access the history on a specific device, a quick Google search can help.
Some children, once caught, will learn from their mistakes and seek guidance. Others might try to cover their tracks by clearing their browsing history. There are tools available, such as Bark, Circle by Disney, OpenDNS, and Eero, that can help you monitor internet traffic and limit access to inappropriate content. However, be cautious about relying too heavily on filters. Teaching children how to navigate the internet responsibly is often more effective than trying to block out all the bad stuff.
No matter how you choose to approach this, remember that we’re all in this together as parents, doing our best to raise responsible, informed children.
Mike Daugherty is a husband, father of three young children, author, speaker, Google Innovator, and possible Starbucks addict. He is a certified educational technology leader who has served in a variety of roles through his twenty-year career in public education. Currently, Mike is the Director of Technology for the Chagrin Falls Exempted Village School district in Northeast Ohio. As an IT director he has developed creative, well thought out solutions that positively impact teaching and learning.
Hey, Can We Talk?
When it comes to language development, every 1-year-old sets his own pace. Read on for the latest word on when to worry and when to relax.
“How many words does your child say?” is the hot topic of conversation among parents of 1-year-olds. But keeping a word count can be more nervewracking than thrilling if your toddler’s the silent type. Most of the time there’s little cause for alarm. “Just as kids vary in when they begin to walk, there’s a wide range of normal when it comes to speech,” says linguistics professor Katherine Demuth, Ph.D.
The shift from babbling to real words is a slow process that begins shortly after your baby is born. Every time you respond to her cries, you encourage her expressive language. By 12 months, her gurgles and coos have evolved into varied consonant sounds (like m’s, b’s, c’s, and d’s),” says Rhea Paul, Ph.D., editor of the Journal of Speech, Language and Hearing Research. “And your toddler’s babbling intonation should go up and down like a sentence and perhaps contain a word or two you recognize,” Dr. Paul says. (For instance: “Ball ooh da?”)
But even if your toddler says only a few actual words—by 15 months, tots typically say three words in addition to “mama” and “dada”—your child com-
prehends much of what you say. You’ll see this receptive language in action when you ask your toddler to follow simple instructions, like “Pick up your cup.” Your toddler should also be able to recognize her name, point to objects, identify some parts of her body, and wave bye-bye.
SPOTTING A DELAY
If your 1-year-old is making only vowel sounds or if he doesn’t seem to understand much, consult your doctor. A hearing impairment is the most common cause of both expressive and receptive language delays. Most newborns are screened for hearing problems before leaving the hospital, but there are lots of babies who miss their test or who develop hearing loss later, says pediatrician Andy Spooner, M.D. Fluid in the ears or chronic ear infections can affect a baby’s ability to perceive sound and understand speech. If your pediatrician suspects a problem, the pediatrician may recommend seeing an audiologist for a full hearing evaluation.
Otherwise, most doctors adopt a watchful waiting approach until 18 to 24 months. But if your child still doesn’t say words by this age, ask for a professional evaluation. The language lag could be a natural developmental delay (common among babies born prematurely) that
— by Sandra Gordon
your child will eventually outgrow. Or your toddler may need speech therapy to give his talking skills a helping nudge. A speech pathologist can screen for other culprits, including apraxia, a disorder in which oral-motor muscles cannot form words correctly, and developmental disorders, such as cerebral palsy or autism. “Rest assured that kids talk late for many reasons—and not all of them have serious long-term consequences,” Dr. Paul says. “Genetics plays a part too. Toddlers who are late talkers very often have a family member who talked late too.”
DIALOGUE DOS
Many studies have found a strong relationship between how much parents talk with their babies and how quickly kids acquire language. To get your tot chatting:
Narrate your day. Talk out loud about what you’re doing, and ask your toddler questions. “If you’re doing laundry, say ‘Let’s go down to the washing machine. Okay, in goes the soap. Now, the clothes.’ Talk it up, even if you feel silly because your child can’t answer back,” says speech pathologist Pam Quinn.
Be a role model. If your little one says “ba ba” for bottle, use the correct pronunciation when you reply (“Yes, here’s your bottle”). Elaborate on what she says with an additional word, such as “That’s a big bottle”—a strategy that not only increases vocabulary but also teaches word combinations. But try not to correct her. “Pointing out mistakes can be inhibiting,” Quinn says. “Even young kids can start to think they can’t say anything right.”
continued on page 47
THE FAMILY PET
— Courtesy of the Niagara Frontier Veterinary Society
Pet Care Costs
It’s no secret that the cost of living has gone up in 2024—but what about the cost of being a fur parent? How much does a dog or cat cost per year?
Pet owners can anticipate annual expenses in the range of about $500 to $5,000, plus additional one-time costs incurred in the first year. Fortunately, a consistent budget can prepare you for routine expenses like food and vet checkups, as well as surprises like emergency surgery.
The annual costs of caring for a dog can range from $1,000 – $5,200 a year, while the typical monthly cost of owning a dog lies between $80 – $440.
How much does dog food cost? You can expect to pay between $100 – $500+ per dog for their food in a year. It all depends on factors such as where you live, what kind of food you want to buy, and what size of dog you’re buying food for. Puppy, adult or Senior dogs have different needs, the same goes for cats.
As the bond between pets and people strengthens and evolves, so does the way we care for them. The humanization of pets and growth of premium pet products has widened the price gap between low and high-end items.
Annual costs for the new dog essentials, from dog food and toys to flea medicine, range from $1,000 on the low end to $5,200 on the high end. The optional extras cost most dog parents between $1,400 and $6,200 per year, or between $80 – $440 per month.
If you’re looking for a specific breed, expect costs to increase significantly. Breeder fees can cost anywhere from $500 to $4,500, depending on the breed and sex of the dog. We can’t emphasize enough how important it is to do your breed research before you commit! Certain breeds have specific needs and require a more experienced or committed pet parent than others.
Routine vet visit: $25 – $180
Average vet visit: about $60
Annual pet care costs: $1,200 for dogs, $700 for cats
Other costs include spaying/neutering, vaccinations, physical exams, dental cleaning, and allergy testing.
Adoption fee – $40 to $300
Animal shelters typically charge less to spay or neuter pets than private veterinary clinics, and some charities also provide lowcost spay/neuter services.
Adoption fees fluctuate based on a variety of factors, including location, age, breed, and medical conditions. Plus, they often include several additional costs, such as vaccines, spay/neuter surgery, deworming, a veterinary exam, and microchipping.
Most new pet owners underestimate the cost of owning a dog, which can certainly add up. The average annual cost of dog ownership is $1,200 to $2,800. Assuming a 15year lifespan and including everything from initial purchase to end-of-life care, the total lifetime cost of owning a dog can run anywhere from $20,000 to $55,000.
Walking, training, and grooming are good options, especially with certain breeds that require specialized services. These options are costly and widely vary in cost.
Before purchasing or adopting a furry friend, you should think carefully about your finances to ensure you can provide a dog with everything they need. Consider the following questions when making your decision:
• Does my budget allow for up to $300 per month in pet care expenses?
• If my pet has an emergency, will I go into debt? How can I prepare for unexpected expenses?
• What are the health, grooming and exercise requirements of the dog breed I want?
Will I be upset if I purchase a purebred puppy who needs surgery or lifetime care for a genetic condition? Dogs are expensive to own and require a lifelong financial and emotional commitment, but they offer a great deal in return. Pets love unconditionally, provide companionship, give you purpose and can make you healthier.
Pet ownership has many inherent rewards, and most pet owners find their pets worth the financial investment. If you think you are ready to add a dog or cat to your family, use research to decide whether you can afford one, and to prepare for possible unexpected expenses to ensure your dog or cat has a long, happy and healthy life.
The Niagara Frontier Veterinary Society is a 501(c)3 organization comprised of more than 75 small animal hospitals and more than 225 practitioners in Erie and Niagara Counties. It exists to advance public awareness and understanding of appropriate and compassionate pet health care, veterinary services and the veterinary profession.
(Family Features) In a world of packed schedules and boring food, it can feel like doing the healthy thing means giving up some of what makes you happy — like treats and flavors you love. Choosing health shouldn’t mean restricting yourself; everyone deserves a treat now and again.
Try incorporating better-for-you ingredients into your favorite indulgences. Look for convenient, ready-to-use products, like Premier Protein High Protein Shakes, to help infuse the nutrition you need with the joy you deserve. With 30 grams of protein, 160 calories and 1 gram of sugar, the shakes make it easy to take the first step and keep that momentum going, adding nutrient-dense protein to nearly any recipe.
In addition to a smooth, creamy texture, each shake delivers 24 vitamins and minerals including vitamins C and E, which help support a healthy immune system as part of a healthy diet and lifestyle. With 11 flavors — including strawberries & cream and chocolate — there’s an impossibly indulgent option for everyone to make a healthy life a happy endeavor through recipes like Peanut Butter Jelly Ice Cream and Chocolate Ice Cream with “Caramel” Sauce.
Find more information and recipes at PremierProtein.com or on Instagram.
Peanut Butter
Jelly Ice Cream
Servings: 12
1 cup whole milk
1/2 cup Premier Protein Strawberries & Cream Protein Shake
1/4 cup packed brown sugar
1/2 teaspoon salt
1 large egg, lightly beaten
2/3 cup creamy peanut butter
2 cups heavy whipping cream
2 teaspoons vanilla extract
1/2 cup sugar-free strawberry jelly
Dish Up Protein-Packed Sweet Treats
In large, heavy saucepan, heat milk, protein shake, brown sugar and salt until bubbles form around sides of pan. Whisk small amount of hot mixture into egg. Return to pan, whisking constantly. Cook and stir over low heat until mixture thickens and coats back of spoon. Remove from heat; whisk in peanut butter. Quickly transfer to bowl; place in ice water and stir 2 minutes. Stir in cream and vanilla. Press wax paper onto surface of custard. Refrigerate several hours or overnight.
Fill cylinder of ice cream freezer 2/3 full; freeze according to manufacturer’s directions.
When ice cream is frozen, spoon into freezer container, layering with jelly; freeze 2-4 hours before serving.
Nutritional information per serving: 271 calories; 23 g total fat; 11 g saturated fat; 0 g trans fat; 72 mg cholesterol; 205 mg sodium; 13 g total carbohydrates; 1 g dietary fiber; 8 g total sugars; 6 g protein.
Chocolate Ice Cream with “Caramel” Sauce
Recipe courtesy of “Chelsea’s Messy Apron”
Servings: 8
1 large sweet potato
1 bag (10 ounces) dark chocolate chips, plus additional for topping (optional)
2 teaspoons pure vanilla extract
1/2 teaspoon fine sea salt
1/4 cup coconut sugar
1 Premier Protein Chocolate Protein
Shake
“Caramel” Sauce:
3 tablespoons coconut oil (measured when solid)
3 tablespoons real maple syrup
1 1/2 tablespoons almond butter
1/8 teaspoon fine sea salt
1/4 teaspoon pure vanilla extract
Wash and scrub sweet potato. Pierce with fork several times. Place on microwave-safe plate and microwave 5 minutes; flip and microwave 5 minutes. Allow to cool.
In microwave-safe bowl, microwave chocolate chips in 20-second increments, stirring between each increment until smooth and melted. Set aside. Remove sweet potato skin and thoroughly mash. Pack into 3/4 cup measuring cup. Place in large blender.
Add melted chocolate to blender along with vanilla, sea salt, coconut sugar and chocolate protein shake.
Place lid on blender and blend on high at least 1 minute, or until ingredients are smooth and incorporated. Transfer to ice cream maker and prepare according to manufacturer’s directions then transfer to airtight container and freeze 2-3 hours.
To make “caramel” sauce: In microwave-safe bowl, microwave coconut oil and syrup 30 seconds. Stir and microwave 30 seconds, or until melted and smooth. Stir in almond butter and whisk until smooth. Add sea salt and vanilla extract; whisk to combine.
Set “caramel” sauce aside at room temperature about 30 minutes. Top ice cream with sauce and additional chocolate chips, if desired.
Nutritional information per serving: 346 calories; 18 g total fat; 11 g saturated fat; 5 mg cholesterol; 219 mg sodium; 40 g total carbohydrates; 4 g dietary fiber; 31 g total sugars; 7 g protein.
THE KIDDIE GOUR ME T
Another new restaurant has made its home on Transit, actually an old restaurant. Duke's Tavern was previously Yolo in East Amherst. You'll find a kid's menu on the regular one. It’s $9.00 for one of the junior entrees, served with chips. Our pleasant waiter stated that also would include a drink served in a special kid’s cup. Choose a Jr. Burger, Jr. Fingers, Jr. Grilled Cheese or Jr. Pasta. The pasta can be prepared gluten free.
While we were dining at Duke's, a 70th birthday party for Grandma was taking place. There was a table of about five happy kids who were enjoying food and favors — the latter brought by Mom.
— by Barbara Blackburn
Duke's Tavern
5841 Transit Road
East Amherst, NY 14051
716-688-4479
Dukesbuffalo.com
SPECIAL NEEDS
The Seafood Boil ($34.50) popular enough to have created a few restaurants serving this, delivers flavors of snow crab clusters, mussels, jumbo shrimp, andouille sausage, corn on the cob, and red potatoes.
The most fun of the evening was my Smoke 'n Mirrors drink ($14.00) giving the waiter a chance for a little show business, when he lifted the top off the flaming drink.
From the appetizer listing, I chose Duke's Cheeseburger Twinkies. A kid might enjoy these. How clever is ground beef, American cheese, pickles, and secret sauce in an egg roll ($13.75). It was just greasy enough to be delicious. I paired my Twinkies with an enchanting cup of Tomato Bisque Soup du Jour ($4.75). The cup was large enough to be a bowl ($7.00). Other items from that list catching my culinary attention were Duke's Mussels, Warm French Onion Dip, and Burnt Ends. From the Main Plates, I would order the Creamy Corn Pasta ($23.00), which unites diced red onion, fresh chives, shaved parmesan, creamy garlic sauce, and rigatoni,
Since it was Friday, and Dad likes fish fry, he ordered Duke's version of the WNY special ($l8.75). The tasty fish kept good company with the coleslaw featuring apple and carrot bits, along with waffle fries. We appreciated the black napkins, replacing many of the skimpy paper ones that often accompany fish fry specials. Climbing the monetary ladder, there is Steak Frites ($34.00) for a 14-ounce NY strip and those good waffle fries, made even better with bearnaise sauce.
From the special dessert menu, we chose Toffee Infused Vanilla Cake ($8.75) which was served a la mode with a caramel drizzle. Also available were Kentucky Bourbon Pie and Peanut Butter Bars.
At the culmination of the meal, guests get to pick a ball from a container of colorful numbered balls; if it is the same as the table number, you get everything for free that evening. Our table #22 didn't coincide with the drawn #56. Better luck to you! The name of the game is "Put Up Your Duke's.”
If you like hot food, ask about the Duke's Atomic Challenge, a part of the Wings specials. At Duke's, certain nights have special deals: Tuesday Frites Night, Wake Up Wednesday, Old Fashioned Thursday and Friday Ladies' Night. There is also live music on Saturday.
Taverns these days have changed since a cloud of smoke hovered over all the tables. This is not your grandfather's tavern!
Barb has been happily doing the Kiddie Gourmet for over 35 years. She has two aging children and four grandchildren, all living in Florida. She is a home instructor and community education cooking instructor for Williamsville Central Schools. She is the 2023 recipient of the Buffalo State Alumni Association Senior Service Award.
Play dumb. Give your tot a chance to ask for what she wants before answering her need, says speech-language pathologist Denise Boggs Eisenhauer. For example, when you’re rolling a ball with her and you know she wants you to roll it back, give your toddler a confused look and say “What do I do?” Pausing for a few seconds will encourage her to communicate.
Keep it real. Don’t overly enunciate or speak in one- or two-word sound bites. “Speak in regular sentences to help your child understand how to put words together into meaningful phrases,” says speech-language pathologist Gayle Sorrentino. This constant exposure to language is the key to enhancing his speech development.
Word Count
Early talking isn’t a sign of superior intelligence, and most late talkers quickly catch up. Here, the language leaps to look for.
12 months: Your baby says one to five words and understands 25 words or more. He uses gestures such as waving and pointing and can follow simple instructions, like “Bring me your shoe.” He sustains interest in looking at simple books.
18 months: Most toddlers are able to understand at least 50 words and say at least 30. Your child understands a variety of familiar names and actions and can say simple words like “hat,” “cookie,” “car,” and “tree.”
24 months: Your child combines two or three words into sentences, like “What’s that?” or “Me eat apple.” Her vocabulary includes more than 100 words, and she adds a few endings to words, such as “ing” and plurals.
Sandra Gordon is an award-winning freelance writer who delivers expert advice and the latest developments in health, nutrition, parenting and consumer issues.
