THE MAGICAL MINDSET SHIFT TO MAKE EATING FOR WELLNESS EASY
By Rozzi J.
LET'S GET PERSONAL FOR A MOMENT
of biscuits and anything sweet I could get my
When my son was born, I found myself
and cutting them out rarely works.
hands on. That period of my life was my biggest lesson in how avoiding the “bad” foods
spiraling into food mayhem. Like a lot of new moms, I wanted to get back into my
Since then, I have been on quite the journey
pre-pregnancy clothes. So I tried my best to
to figure out how to regain a balanced and
avoid the food temptations lurking around
healthy relationship with food. And spoiler
every corner of the early-days-mom-life.
alert - it’s not about restriction and cutting out foods.
But I quickly discovered that each day ended with me inhaling a full packet
Let me share one of the biggest lessons I learned along the way.
WOMANBEEWELL
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MAR/APR
2022
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17
