Women's Edition Denver - June17 by Women's Edition Magazine

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Editor’s Notes

The Most Important Thing…Family! Happy Father’s Day to all the men out there who have children and grandchildren! Every Father’s Day, I think about my dad and my husband’s dad. They passed away within a few months of each other, and it’s hard to believe that it was almost 10 years ago. They were both just amazing men and had such a huge influence on our lives. My dad, Len, was extremely smart and funny. His sense of humor was just one of the many things that I adored about him. He was a printer and worked hard his whole life. We grew up learning the golden rule, ethics, good morals, and humility. My dad could never abide a liar—to this day, that is one thing that I can’t tolerate, either. One of my dad’s favorite sayings was, “If you can’t say anything kind about someone, don’t say anything at all!” He was the kind of father who could always provide a different perspective whenever I needed his counsel. He was a very good listener and always had my best interest at heart. My father-in-law was another wonderful man. (Of course, I married his son, and that apple didn’t fall far from the tree!) Everyone always called him “Big Al,” and he was just a big ol’ teddy bear of a man. He always had the most adorable twinkle in his eyes. You never had to wonder about the love he had for his family because you knew that family was always the MOST important thing to him. My children grew up loving both of these men, and I’ve always been grateful for that, especially because I never got to meet either of my grandfathers. I have always believed that our children can learn so much from their grandparents, and my children definitely got the opportunity to do that. We all miss having these men in our lives very much, so “Happy Father’s Day!” to both of our dads. I want to wish my husband, Ken, a happy Father’s Day, as well! You are so much like your dad in that our children and grandchildren know that your family will always come first with you! You have my dad’s sense of humor, which is one of the things that attracted me to you in the first place—you always know how to make me laugh! You’re my best friend and the person I can talk to about anything. I love you to the moon and back, and our children and grandchildren feel the same way. Have a really wonderful June, everyone, and have a terrific Father’s Day!

Vicki Kahler, Editor

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Positive Thought of the Month “A father is neither an anchor to hold us back nor a sail to take us there, but a guiding light whose love shows us the way.” —Unknown

June 2017

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Inside This Edition 2 Editor’s Notes

34 Healthy Living

6 Fashion Worthy

36 The Market Place

Every season, fashion designers get inspiration from past decades. This year is no exception—except that the recycled trends are borrowing from several decades at once!

38 Cuddly Critters

40 Income Outcome

9 Zodiac Forecast

41 The Good Life

16 A Woman’s Work 18 Fresh Concept

42 To Your Good Health When you hear the word “dermatology,” you might think first of acne treatments. Dermatologists treat acne, of course, but dermatology goes far beyond just skin care.

20 Interiors By Design

44 View From The Top

30 Good Looks

46 Home Works

If your skin has been worn down by hormones, aging, and harsh elements, it’s time to head to your favorite day spa or salon for a little TLC.

32 Out and About

39 Auto Wise

8 Business Style

12 Weekend Gourmet

48 Positive Perspective

Are you tuning in to your truest self? You know when you have those wonderful, flawless instances where you feel like everything is going just perfectly?

33 Kids Comments

National Publisher Janet Van deWalle

Editor/Account Executive Vicki Kahler

Customer Service Coordinator Heather Pastorius

Art & Editorial Director Erin Lanza

Copy Editor Liz Huett

Women’s Edition 4800 Wadswo r th , Ste. 301 • Wh eat Rid ge, CO 80033 • 303-468-5511 National Publisher: Women’s Edition, Inc. 888-892-4076 Women’s Edition® The Magazine For Metropolitan Women is a registered trademark of Women’s Edition, Inc. (Reg. No. 2,501,858). All rights reserved. Women’s Edition has no affiliation with any other publication. Women’s Edition makes every effort to provide accurate information in advertising and editorial content, however, does not make any claim as to the accuracy of information provided by advertisers or editorial contributors and accepts no responsibility or liability for inaccurate information. Women’s Edition is not responsible for the accuracy of the QR codes appearing in our magazine. © Copyright 2017, Women’s Edition, Inc. All rights reserved. This material is for personal use only. Republication and redissemination in whole or in part is expressly prohibited without the prior written consent of Women’s Edition, Inc.

June 2017

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Fashion Worthy

Recycled Fashion Trends What Goes Around, Comes Around! By Holly Bell

Every season, fashion designers get inspiration from past decades and add new twists, fabrics, and details to freshen the looks. This year is no exception—except that the recycled trends are borrowing from several decades at once, creating so many options! This is all about fun in fashion and finding what looks suit your tastes and your body best. For starters, Victorian lace is continuing to be strong this year. It is both feminine and trendy, and we’ll see it in all colors of the rainbow. I love a lacy top worn with a matching or contrasting camisole underneath for summer. So cool for those hot days, but without baring too much! Lacy tops are incredibly versatile, too. You can use them to dress up a pair of jeans, they look great with a jacket for work, and they can be worn with a skirt for cocktail hour. From the Great Gatsby decade comes the chemise—the flattering, body-skimming, no-waist flapper dress. This silhouette works for everyone and all ages. Done in today’s thin stretch or silky fabrics, you cannot get any more comfy or cool for summer! From the 1940s and 1950s, we have styles featuring circle skirts, belted shirtwaist dresses, one-piece bathing suits, and checked gingham patterns. You will find these styles looking fresh again this year. Blue gingham shorts are being featured at retailers like Target and J.Crew. You will also find airy, ankle-skimming circle skirts at your favorite boutiques. Think of what Marilyn Monroe did for the shirtwaist dress. No wonder they are popular again! The 1960s were a decade of rebellion. With a nonconformist attitude and a “question authority” mind-set, the hippie movement had a style all its own. Tunic tops and earth tones, along with flared-leg pants, were all the rage back then and are at the style forefront today. Fabrics reminiscent of the era, such as crushed velvet and tie dye, are finding their place in stores today. Say “Hello, again!” to the bohemian long dresses featuring tiny florals in floaty fabrics. Round sunglasses and big floppy hats add to the vibe, along with the choker necklaces that are so on trend for today. Annie Hall was the fashion icon of the 1970s, with her androgynous style. Elements of her look remain today, with “boyfriend” jeans, fedora hats, and oxford-style shoes. Smartly tailored jackets and pants, à la Katherine

June 2017

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Summer 2017

Hepburn, are always a great classic look. Platform soles are here again, to be worn with whatever you like. I am a fan for their leg-lengthening effect. It is great to gain a couple of inches without walking on your toes! Another vintage look that is making a very important comeback today is the “Flashdance” look! (Who could forget that sweatshirt?) I am talking about the off-the-shoulder, one-shoulder trend that abounds in retail today. Add those exaggerated bell sleeves and beaded chokers, and throw in a little glitter, and we are rocking the 1980s. This decade also brought us the polished power suit. Fortunately, we are not going back to the wide padded shoulders, but the pantsuit is resurfacing again. Always a polished look, the pantsuit is a great addition to any wardrobe. As an added bonus, the jacket and pants can be mixed and matched with pretty much anything in your closet, creating a plethora of different outfits. The 1990s brought us some fresh trend cues from street wear. Punk rockers ruled with multi-colored hair and introduced us to distressed denim. That trend has evolved through every decade, through leather jackets and uptown funk. This was the first hint of mixing styles together to create a look of your own. Think of Madonna, who was likely the first to put a studded leather jacket over a full, tulle skirt. The new millennium brought us active wear as street wear, creating a whole new style genre. Mixing what was formerly considered workout wear with regular clothing has come to be known as athleisure. This new way of dressing has become a strong ongoing trend. Put a puffer jacket over a party dress. Throw a leather bomber over track pants, and add heels. Change it up any way you want! Cookie-cutter looks don’t drive fashion anymore. Today, there are no fashion rules! Wear what is comfortable to you and expresses your personality, no matter when the look originally came into style. How you dress is a statement of who you are, and being an individual is an important part of 2017. Enjoy the trends you love, and use your personal style to make them your very own. You have plenty of history to choose from! Editor’s Note: Holly has been in the fashion industry for over 30 years as a buyer, boutique store owner, visual merchandiser, and fashion show producer. She is currently the owner of a modeling agency. Holly regularly appears on local TV doing fashion segments. WE More information at www.elan-usa.com and www.facebook.com/ELANUSA June 2017

Business Style

Topping Designs Sophisticated Clothing, With an Edge By Devyn Deeter

Duane Topping is making the push for high-end designer fashions, right here in Denver. Mainstream fashion can often be intimidating and exclusive, especially if you’re not a size 0. Duane aims to change that. He is already breaking boundaries in the industry—he’s definitely not your typical designer. After retiring from the military in 2012, Duane decided to pursue a new hobby: sewing. He is selftaught and is evidently a very quick study. He started creating his own designs and having his friends wear them, prompting him to do a fashion shoot last July. By October, he had acquired his own studio for Topping Designs. Duane originally started the Topping Designs brand as a plus-size label. However, after getting feedback from various women, he decided to go in a more inclusive direction. Many women feel that they can’t find clothes that really fit them, and Duane wants to provide high-end fashion to women of all shapes and sizes. Most designers use a size 0 for their sample size; Duane uses a size 8. His clothing is designed to look great on a wide range of people. Duane wants his clothing to make people feel confident. Women who feel they may not fit the “designer look” can still achieve it with his collection. He describes his design aesthetic as “sophisticated, with an edge.” He’s dressing professional women, but he knows that even when women look professional, they don’t want to look boring. His designs, he says, are “a way to find something that really matches you.” It’s easy to buy mass-produced clothing in different sizes, but true custom design takes into account that women come in different shapes, too. One size 8 isn’t the same as every other size 8. Duane offers madeto-order garments as well as complimentary custom fittings for customers. He provides these services because he believes that “the key to wearing a garment is being comfortable.” While this mindset has made his standard sizing a little challenging, he thinks it’s important to keep his clothing line open for women of all body types. In some cases, Duane has modified garments for customers who loved the look but wanted it to be a little more modest. It’s all just part of his customercentered ideology: “I’m more concerned about the woman wearing my clothes, not the clothes wearing the woman.” Many manufacturers expect customers to buy what’s available and figure out how to make it work for them. Duane, on the other hand, wants every customer to be entirely satisfied with his garments. Duane enjoys doing philanthropic work with Tracks, run by Marnee Padilla, to support victims and

June 2017

prevent sex trafficking, as well as with the Institute for Women’s Studies at MSU Denver. Duane enjoys mentoring, as well, and he hopes to teach other young designers that they don’t necessarily need a typical fashion design background to find success in the field. Even if you feel like you don’t fit the mold of the fashion industry, Duane advises, “Follow your passion. It doesn’t matter what you look like.” Over the next couple of years, Duane plans to open his own boutique in Cherry Creek to grow his customer base while maintaining control over his brand. He wants to remain local and boost the fashion scene in Denver and in Colorado. “So many people don’t even know we have local designers!” he notes. There are actually about 100 designers operating in Denver, Duane shares, and many of them are prolific. “I’d like to get more eyes on local fashion because of what we can do to change perceptions. The diversity in Denver is huge—the diversity in clothing design and the diversity of people, both within the industry and in the general population. On the whole, I think it’s phenomenal.” Though he plans to remain Denvercentric, Duane won’t ignore the interest he has received from outside the area, in Baltimore and even Copenhagen. He is also scheduled to walk in one show during New York Fashion Week this fall. While he grows his brand and enters the fashion realm on a more national scale, Duane plans to keep himself rooted in Denver. Most importantly, he won’t allow increased success to change his mission of inclusivity. All women deserve to wear clothing that is comfortable, fits correctly, and makes them feel confident. Topping Designs will do just that. To learn more about Duane Topping and his brand, you can visit him online at www.toppingdesigns.com or call 720-212-5654. He also has a studio in Wheat Ridge. WE

Duane Topping, fashion designer

Many women feel that they can’t find clothes that really fit them, and Duane wants to provide high-end fashion to women of all shapes and sizes.

Zodiac Forecast

www.womensedition.com

GEMINI

May 21–June 20

Happy birthday, Gemini! This month will be one of the most illuminating months of the year for you. The timing is perfect for intellectual pursuits, and your creative side will prosper. Something sparks your imagination, and you come up with brilliant ideas and plans for various aspects of life. Do not lose hope if plans don’t come together immediately—great things take time! Cancer (Jun 21–July 22) Crabs can expect a month of delight in health, personal charm, and appearance! Your finances are mirroring your dreams and vision. The seventh house is instilling strong feelings regarding your personal relationships. Leo (July 23–Aug 22) Leo, your energy is enhanced and your health is excellent this month. You may notice an improvement with communication skills, which vastly improves your romantic relationship. Virgo (Aug 23–Sep 22) Listening to others and keeping your aggression under control will save your energy. Seek the help of others to achieve your success. Libra (Sep 23–Oct 22) Balance your life so you can spend some time on entertainment. You may see an opportunity to travel and expand your knowledge of different cultures. Scorpio (Oct 23–Nov 21) Personal ambitions will prevail over domestic and psychological matters. Overall, your success will come from compromise and happiness within your home. Sagittarius (Nov 22–Dec 21) Effective communication will help

during this socially hectic month. You may have an opportunity to network with some fascinating and cultured individuals. Capricorn (Dec 22–Jan 19) You can expect a busy month, thanks to your professional network and personal life. Your social calendar will keep you on your toes! Social media or a social gathering may be an opportunity to promote your talents. Aquarius (Jan 20–Feb 18) Allow others to lead the way. Your charm is imperative to your goals. Your family life will blossom this month, giving you emotional satisfaction. Pisces (Feb 19–Mar 20) Planetary positions are optimal for renovating a home or starting a family project. Harmony in relationships is important—make time for them. Aries (Mar 21–Apr 19) Due to the influence of planet Venus, a new love may be found in a neighborly environment. Handle new and delicate relationships cautiously. Taurus (Apr 20–May 20) Family and loved ones are your rock this month! Your professional life may remain in the background, but, when it comes to monetary situations, the planets are on your side. WE

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Weekend Gourmet

June Grads, Dads, and Wedding Bells By Kate Beiting

Grilled Ribs for Dad Place 4 pounds of beef or baby back ribs in a large roasting pan. Sprinkle black pepper and Tabasco (or your favorite hot sauce) on the meat. Cover tightly and bake in the oven for 2 hours at 350 degrees. Mix together one-half cup of chili sauce, one-fourth cup of molasses, one-fourth cup of vinegar, and 1 Tablespoon of brown sugar. Bring to a boil, then lower the heat and let simmer for 5 minutes. Finish the ribs on the grill over medium-high heat, brushing with the prepared sauce. Cook about 15 minutes on both sides, basting often. Father’s Day Waffles Beat 2 egg whites with 1 teaspoon of sugar until light peaks form; set aside. Whisk together 2 cups of flour, 2 teaspoons of baking powder, a dash of salt, and 2 Tablespoons of sugar. Mix together 2 egg yolks, one and three-fourths cups of milk, and 4 Tablespoons of melted butter. Add the milk mixture to the flour mixture. Lightly fold in the egg whites—just enough to mix. Bake waffles on waffle iron per directions. Serve with fruit and warm syrup. Artichoke Frittata Drain and finely chop two 6-ounce jars of marinated

GRILLED RIBS FOR DAD

artichoke hearts. Mix with 8 ounces of grated cheddar cheese, 3 chopped green onions, 4 eggs, 6 crushed saltine crackers, 2 or 3 dashes of hot sauce, and salt and pepper. Pour in a greased 9x9inch casserole dish. Bake at 325 degrees for 45 minutes. Scalloped Cabbage-Cheese Bake Wash and cut a head of cabbage into slices (like for coleslaw). Put in a pot of boiling water, cook for 3 minutes, and drain. Pour the cabbage into a greased baking dish and add a few dots of butter. Make a white sauce (easy!): Melt 2 Tablespoons of butter in

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a pot. Add 2 Tablespoons of flour and cook for a minute or two. Add 1 cup of milk and stir (avoid lumps) until thickened. Pour the white sauce over the cabbage and sprinkle in some grated cheddar. Top with buttered bread crumbs. Bake at 350 degrees for 30 minutes. Baked Broccoli Wash and trim a head of fresh broccoli (or open a bag of frozen broccoli). Boil for 2 minutes, then drain. Pour into a greased baking dish. Mix together 3 eggs, 1 can of low-fat celery soup, and one-half cup of grated Parmesan. Pour the soup mixture over the broccoli. Bake at 350 degrees for 30 minutes. Marinated Grilled Flank Steak Mix together one-fourth cup of soy sauce, 3 Tablespoons of honey, 2 Tablespoons of vinegar, 1 teaspoon of garlic powder, one and one-half teaspoons of ground ginger (or several thin slices of fresh ginger), and one-half cup of canola oil. Place in a zip-top bag with the flank steak and 4 sliced green onions. Close the bag and refrigerate for an hour or two. Grill over mediumhigh heat to your liking (discard the marinade). Weekday Lunch Meatballs For the sauce, mix together 4 cups of ketchup, 3 cups of brown sugar, 1 teaspoon of garlic powder, and 1 teaspoon of onion powder; set aside. Gently (by hand) mix together 3 pounds of hamburger, 2 cups of quick oatmeal, 1 can (13 ounces) of evaporated milk, 2 eggs, 2 teaspoons of chili powder, one-fourth to one-half cup of chopped onion, 2 teaspoons of

salt, 1 teaspoon of black pepper, and one-half teaspoon of garlic powder. Make the meatballs large—about the size of an extralarge egg. Place in one or two foil-lined 9x13-inch pans. Pour the homemade sauce over the top. Cover with foil. Bake at 350 degrees for one hour. Serve with garlic toast, a salad, and fruit. (The kids will love these!) Bean Salad Drain 6 cans of your favorite garden beans (garbanzo, kidney, pinto, green, lima, wax—your choice). Place beans in a large bowl. Add a chopped green or red pepper, 2 stalks of diced celery, 1 bunch of diced green onions, and one jar of pimiento (drain). In a saucepan, blend 2 cups of vinegar, 2 cups of sugar, one-half cup of water, and 1 teaspoon of salt. Boil for 5 minutes. Pour over the bean mixture. Cover and refrigerate overnight. (The longer it sits in the fridge, the more delicious it gets.) Bill’s Speedy Brownies In a large mixing bowl, blend 2 cups of sugar, 5 eggs, 1 cup of canola oil, one-half cup of baking cocoa, 1 teaspoon of salt, 1 teaspoon of vanilla extract, and one and three-fourths cups of all-purpose flour. Mix and pour into a greased 9x13-inch baking pan. Sprinkle with 1 cup of chocolate chips (minis or regular) or chopped nuts. Bake at 350 degrees for 30 minutes. Cool on a wire rack. Cut and serve. Editor’s Note: Kate has been an Omaha area culinary instructor since 1997. She attended The Institute for the Culinary Arts at Metropolitan Community College in Omaha. WE

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A Woman’s Work

Heroes and Strangers The Lives of Dads

By Sharon Knierim

Some of us are fortunate enough to have grown up with fathers who were seriously committed to parenting. These men who we treasured as the leaders of our families typically sought to be paragons of virtue, hard workers, and dispensers of all kinds of wisdom, guiding us toward our own adulthood. Many modern dads jump right into the role of fatherhood by changing diapers, providing bottles, and crawling out of bed for that much-dreaded 2 a.m. feeding. Not so long ago, this was unheard of. Today, the bonding between father and child seems to begin earlier than it did in the past. Expectant fathers are very often involved in the prenatal aspects of pregnancy and in childbirth…which used to be a singular journey for a motherto-be and her unborn child. Today, however, we see soon-to-be papas at birthing classes and assisting in the labor and delivery of their own children. Many of today’s dads are as familiar with their children’s inoculations and school grades as their counterparts and are often involved in daily activities with their offspring. No longer are children strangers to their father, wandering in and out of his life like actors in a stage play.

Growing up, we learn all the good things about our dads. We learn to understand and appreciate their strengths. We focus on their good qualities. Whether they project a John Wayne–like persona or a likeness to Atticus Finch, we love our dads. A father is often the rock that holds an entire family together. Beyond providing a major income for the family, his very presence is reassuring for every member of the brood. Typically, after being under our dad’s wing for at least 18 years, we come to value and welcome his talents and very presence. In essence, as we grow and mature, Dad becomes our hero. He is the one who can solve problems. He is the one we come to for advice and counseling. We often seek his approval, above and beyond the approval of all others. This feeling is

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not to be confused with adoration or adulation…it’s a form of respect that grows, over the years, into something almost tangible. Somewhere along the route to our own adulthood, we begin to pick up little hints that Dad may have been someone else in his earlier life. It usually begins with a slip of the tongue by a friend or relative who shared Dad’s youth. We learn about activities that we cannot fathom our own fathers taking part in. Does Dad have a split personality? Did he really dance on tables or pull pranks that we would never dare to try? Can it be possible that Dad was once involved with a woman other than Mother? Well, hang on to your hats, girls. Dad probably doesn’t have a split personality, but he did have a life before his chicks were born. Everybody deserves his or her own youth. When we are young, we experiment and learn from our own mistakes. Youth is the time to be free of encumbrances and many responsibilities. When we are young, many of us are focused on ourselves and our friends. We are strangers to who we later become. Some people call this “getting it out of our systems.” Just as we ourselves had more fun than should be legal, so it was with our fathers. It can be a shock to discover that dear old Dad wasn’t always the guy who took us camping or made sure we had our allowance. Before taking on his role as head man of the family, Dad had to grow up, and part of growing up is branching out. So, can a dad be a hero and a stranger at the same time? The answer is a resounding: YES, HE CAN. After all, who would want a dad who had been nothing but utterly responsible all his life? All people are multifaceted and live lives that include all kinds of experiences. These experiences make us who we are today. These experiences allow us to make decisions and to understand what our lives are all about. So, if you see your father gazing off into the distance with a wistful or melancholy look on his face, allow him that time. After all, he might be remembering a young man who used to be so familiar and now seems like a stranger. When he comes back to the present, take the time to let him know how much you appreciate him. After all, even heroes need a pat on the back from time to time. WE

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June 2017

Fresh Concept

The Credit Union A Cooperative Destination for Your Hard-Earned Dollars By Karen Collins

What could be more American than credit unions? Equality and democracy are at the heart of these cooperative financial institutions. You may be surprised to learn, then, that the model for our credit unions originated in Germany in 1850 and was introduced to Canada in 1900. The first credit union in the United States opened in 1908. The first financial cooperatives originated in England during the 19th century. However, the mastermind behind the model upon which our current credit unions are based was a German economist named Franz Hermann Schulze-Delitzsch. His version of the credit union, also known as a people’s bank, was geared toward the needs of urban dwellers and business owners. Rural credit unions would soon follow. In 1864, a German business owner founded the first rural credit union, which helped farmers purchase supplies and livestock to keep their farms operating. The successful credit union model eventually spread across the Atlantic. A court reporter named Alphonse Desjardins set up a credit union in Quebec in 1900. His goal was to help working class families obtain loans at reasonable interest rates. (At the time, loan sharking was a common practice.) He was also instrumental in helping Monsignor Pierre Hevey organize the first credit union in the United States, in 1908, in Manchester, New Hampshire. This first American credit union operated under the official name of St. Mary’s Cooperative Credit Association, and there were no restrictions on membership. The savings deposits that accumulated in the credit union were used to make loans to its members, which were repaid at reasonable rates. The staff was entirely volunteer until 1916. Within 15 years, the credit union had amassed assets in excess of $1 million. Its 100th anniversary was celebrated in 2008.Though at some point the name was changed to St. Mary’s Bank, that very first American credit union continues to do business as a credit union today. So, how are credit unions different from traditional banks? First, there are no stockholders; credit unions are non-profit institutions. Credit unions often have mission statements that are community-oriented, striving to serve their members instead of trying to make a profit. Anyone can open an account at any bank, but credit unions’ members generally have something in common, demographically. This may be based on members having the same employer or type of career. It may be that they share a specific geographic region or are members of a specific religious or fraternal organization. Family members of qualified credit union members are often permitted to join. Members have equal power to vote for the volunteer board of directors, regardless of the amount of each member’s deposit. Generally speaking, member-

June 2017

ship is achieved by simply being a customer with an active account in the credit union. Deposits may be referred to as “shares” because of the membership concept. There are advantages to being a member of a credit union. For example, loan and savings account interest rates are often better than what you might find at a forprofit financial institution (that is, a bank). The National Credit Union Administration (NCUA) provides a link at its website which allows consumers to compare interest and savings rates between credit unions and other financial institutions. In addition, some credit unions partner with local businesses and offer members-only discounts on products and services. Many credit unions offer lower fees for services than banks do and often ask for lower balance requirements for savings and checking accounts. The services offered by credit unions, however, are nearly identical to those offered by banks. Such services are likely to include electronic banking, direct deposit, ATM access, debit cards, overdraft protection, and financial education. Credit unions offer a wide variety of loans, including business, mortgage, home equity, auto, home improvement, and consumer loans. Some credit unions offer student loans. Likewise, savings products are available in a variety of types. Checking and savings accounts, CDs, IRAs, money market accounts, and credit card accounts are available at most credit unions. Because they are smaller institutions, credit unions tend to have fewer branches and dedicated ATMs than large banks. To offset this inconvenience, some credit unions are part of a shared branching network, which means you can visit a branch of a partnering credit union that may be closer to your home or workplace. Some credit unions (and some banks) offer their members reimbursement for usage fees paid at other institutions’ ATMs. Credit unions can be chartered at the federal or state level. Federally chartered credit unions are regulated by the National Credit Union Administration and insure their members’ deposits through the National Credit Union Share Insurance Fund (NCUSIF). Credit union deposits insured by NCUSIF are insured for up to $250,000 per individual depositor. This is similar to bank deposit accounts, which are insured by the Federal Deposit Insurance Corporation (FDIC) for up to $250,000.

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State-chartered credit unions are usually regulated by the state supervisory authority where the main office of the credit union is located. They may choose to insure members’ deposits through NCUSIF, but they have the option of choosing private insurers, instead. (The credit union must disclose the fact that funds are privately insured.) Our credit unions still represent a fairly young financial concept and have been changing throughout the past few decades. It was only in the late 1970s that laws were created that allowed credit unions to offer mortgage loans and share certificates. Not all credit unions are alike. Some states do not regulate or charter credit unions—only federally chartered credit unions are available in those states. State-chartered credit unions may have different rates, since regulations at the state level are not necessarily the same as regulations at the federal level. Depending upon the particular situation, this can be an advantage to the members or a disadvantage. As at any financial institution, be sure to review the available rates on the products you want before opening an account at a credit union. Credit unions serve members from every walk of life, including a wide range of ages. They offer financial literacy resources, including programs and materials that assist parents in teaching the importance of saving to young children, information on college costs and ways to save for college, tips for college-aged young adults to protect them from financial scams targeted at their demographic, comparisons of financial methods of saving for and purchasing a car or home, ways to save for retirement, and more. So, how does a potential credit union member figure out which credit union to join? How do you find the best credit

union for you? Start by looking close to home. If a relative is a member of a credit union, there is a possibility you could join based on being in the same family. Your employer may offer credit union membership to its employees. Speak with trusted friends to see if they have personal recommendations. Membership eligibility may be as simple as being located in a particular geographic area. The NCUA website has a couple of handy tools to locate credit unions and get information about them. You can locate credit unions by city, zip code, state, or name. The credit union’s charter number, year chartered, number of members, assets, address, website, phone number, CEO or manager, as well as other information, will be provided. Note that under the credit union type category, there may be a designation of FCU (federal credit union) or FISCU (federally insured statechartered credit union). “Field of Membership Type” may indicate that it is a non-federal credit union, but it may also simply list information about the type of association or group that its members are part of. Once you have narrowed your search, there is no substitute for the old-fashioned personal meeting. Visit the credit union to get a feel for the people and philosophy of that particular group. They will likely be happy to provide you with written materials and discuss any questions you have about their membership, services, fees, rates, and so on. You will then be on your way to setting and reaching financial goals in a cooperative type of financial institution that has been helping people in the United States for more than a century. Sources for this article included: www.ncua.gov, mycreditunion. gov, and www.cuna.org. WE

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June 2017

Interiors by Design

The “She Shed” A Sweet Escape From Everyday Life

By Robyn V. Powell

When Virginia Woolf, one of the foremost modernists of the 20th century, penned her essay, “A Room of One’s Own,” she was speaking to a woman’s need for the personal liberty to create art. Almost 100 years later, Woolf’s words still tap into a sentiment many of us share. In a seemingly overwhelming life, we are left to wonder, “Is there room for me?” The answer—Yes! The women of the 21st century are unabashedly staking claim to a room and making it their very own. Welcome the She Shed! She Sheds are sweeping the nation. In a trend that’s showing no sign of slowing down, women everywhere are creating blissful retreats—small places to slip away from the stresses and demands of everyday life. Whether it’s a career, piles of laundry, or simply the wear of the daily grind, women yearn for a place to go to quietly read a book, practice yoga, sip a glass of wine, pursue a hobby, or work in peace. You’re probably familiar with the term “man cave.” Although we might picture testosterone-fueled lairs, geared to recharge a man through male-driven interests, the point of the man cave is for a man to have a space that is just his own, whatever that may be. Similarly, the She Shed is infused with a feminine sensibility, designed to restore and nurture the female soul and spirit. Essentially, it’s a dedicated place for you to go and do whatever it is your heart desires. A She Shed it can be almost anywhere, but the most popular

June 2017

choice is the traditional garden shed. Inspired by the idea that immersing yourself in nature nurtures well-being, is soul-soothing, and fosters creativity, women everywhere are transforming simple garden sheds into cocoons that are built for the outdoors but stylish enough to live inside. A She Shed can be a simple room or an elaborate, custom-built enclave. It can be wired and plumbed, complete with luxuries like a shimmering chandelier or coffee bar. (While candles and sunlight may be all the illumination your spirit needs, electricity and ventilation will go a long way toward enhancing your comfort and extending seasonal use.) Shed companies offer a multitude of shed styles at different price points, using products that are built to last, like pressure-treated wood and galvanized steel. If you desire a highly specific design style, talk to a general contractor, who can customize a shed to your exact specifications. There are endless ways to make your She Shed bloom with personality, whether your preferred palette is colorful ›››

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and fun, designed to energize and lift your spirits, or a light-filled, ethereal space with white-washed floors and walls, designed to turn down the volume. Add a daybed to create the perfect setting for an afternoon nap! Bask in natural harmony with furnishings crafted from woven fibers like wicker and rattan finished in sun-kissed tones of honey. Revel in the beauty of imperfection—rough-hewn wood walls and floors softened with your favorite artwork and jute rugs. Scour antique shops for pieces that will give your space a cozy and quaint vibe. For the gardener or hobbyist, maximize floor space and keep everything organized with smallspace storage solutions readily available in container stores. Whatever you do, make it yours! Choose a theme that resonates with the inner you. For example, if you’ve always wanted to live near the ocean, design your She Shed with a nautical or beach theme. Imagine walking across your yard and entering a whole new fabulous space! If you can dream it, an interior designer can help you develop the concept and pull it all together with color, furnishings, and accessories. If outdoor space is not an option, create an indoor enclave. Garages, spare bedrooms, basements, and attics can all serve as places to get away without leaving home. An attic retreat, with its pitched ceiling lines and dormer windows, can evoke the wonderful feeling of being far above the frenetic fray of everyday life. Tuck into a cozy window seat with a favorite book. Design a personal studio for crafts, art, or sewing. Add an easel, work table, or desk and create a loft for the artist or writer in you. Convenient shelving and custom-built furniture will keep supplies tidy and organized, leaving endless creative possibilities at your fingertips. There are absolutely no rules when creating the perfect She Shed. It’s about making an exhilarating and inspiring space of your own, where you are free to be you. Whether you desire a space that’s ultra-feminine or minimalist and utilitarian, a place designed for doing something or for doing absolutely nothing at all, the She Shed is truly a room of one’s own. Create a little calm in a chaotic world! Sources for this article included: maba. org, www.housebeautiful.com, and www. thisoldhouse.com. WE

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Good Looks

Reveal Your Hidden Beauty Facial Treatments for Everyone By Monica L. Davis

Wouldn’t it be great if we could just wave a magic wand and make our skin suddenly more youthful, healthy, and vibrant? We all know it’s not quite that easy, but a professional facial treatment goes a long way toward rejuvenation. If your skin has been worn down by hormones, aging, and harsh elements, it’s time to head to your favorite day spa or salon for a little TLC. A facial is a beauty treatment that cleanses, rejuvenates, and restores the skin of the face. Additional benefits include relaxation and improved circulation. The recommended frequency and type of facial treatment depends on your skin care goals, your age, and the current condition of your skin. A classic facial treatment cleanses with steam and exfoliates with a scrub. In addition, a mask suited to your skin type is applied, followed by a moisturizer. The classic facial is beneficial for clients who want to add extra life to lackluster skin and who are not particularly prone to acne or dry skin. For clients prone to acne, an acne reduction facial is recommended. This treatment uses deep cleaning, steaming, and exfoliation to reduce the severity of acne. Afterward, a specially formulated mask is applied. You should check with your dermatologist prior to having an acne reduction facial. She may recommend more frequent visits to ensure oil-free results. Once the conditions have improved and skin balances out, your visits may be a little less frequent.

If skin seems especially dull or lackluster, you might try a brightening facial or a fruit facial. A brightening facial incorporates vitamin C and other powerful antioxidants to even out skin tone, boost radiance, and improve the skin’s natural defenses against future sun damage. Fruit facials are totally natural, as the enzymes and antioxidants found in fresh fruit combat dark spots and fine lines. Fruits packed with vitamin C give skin a beautiful glow! By now, most of us have noticed some of the damaging effects the sun has had on our skin. An antioxidant facial contains exactly what it says—antioxidants that help combat the damage done by the sun and other pollutants in the air. This treatment evens out skin tone, clears your complexion, and leaves your skin glowing! The mask and ingredients used in this type of facial are enriched with vitamins A, C, and E. If you want to further combat the signs of aging, you might also

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consider a collagen facial. These treatments use very similar steps to the classic facial treatment but with specialized ingredients to target the signs of aging. Collagen is a natural protein that is produced by the body to make skin tight and supple. Your spa professional will massage your face with collagen-enriched creams, which are typically left on for about 30 minutes. The results reveal tighter and brighter skin, as well as a more youthful appearance. The latest and greatest facial treatment is the oxygen facial treatment, and it really does seem like waving a magic wand. This treatment is performed by applying pure, pressurized oxygen to the skin to minimize fine lines and wrinkles. During the treatment, the esthetician will wave an airbrush-type wand over your face. The wand applies oxygen and anti-aging serums to the face, and—poof! You have youngerlooking, healthier-looking skin. It works because the oxygen treatment produces collagen, rejuvenating your skin and creating that healthy glow. For optimum results, an oxygen facial treatment typically requires six separate sessions, with touchups whenever you desire. If your goal is just to relax and be pampered, an aromatherapy facial will take you away! After cleaning and exfoliation, a mask enhanced with essential oils is applied. Peppermint and lavender promote stress relief and are great for sensitive skin. Lemongrass or tea tree oil can help balance out acne-prone skin. If you are dealing with overly dry skin, a facial with patchouli and tea tree oil can help moisturize. If you don’t already have a favorite esthetician, salon, or spa, ask your friends and family if they can suggest someone with a good reputation. At the salon, confirm that the esthetician is licensed to perform the treatment you are seeking (you can ask to see their documentation). One last thing, ladies: With Father’s Day upon us, it’s important to know that facial treatments aren’t just for women. Everyone loves healthy skin! Specific products and applications are formulated for men’s skin, to roll back the damage from sun and shaving. Ask at your salon about an Aromasque facial or regenerating facial for the special man in your life. Remind your guy that the best thing about a facial treatment is that it’s an indulgence that you don’t have to feel guilty about—in fact, your skin will thank you for it! Sources for this article included: www. livestrong.com, www.mytime.com, www. thedermreview.com, and www.allure.com. WE

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June 2017

Out and About

Wigs Today How a Love for Hair Grew Into a Worldwide Success By Kelly Droz

What started out as an interest in hair has turned into a wig store known worldwide. Wigs Today, located at 3003 East 3rd Avenue in Cherry Creek North, has helped break the stereotype that wigs are heavy, uncomfortable, and noticeable. This is mostly thanks to Yeoni, co-owner and wig maker. Yeoni worked for a wig company in the Chicago area before she moved to Colorado with her husband. In 1987, they opened Wigs Today. Randy says they really pride themselves on their customer service. They make sure everyone who enters their store leaves with exactly what they want. Because of this excellent and unparalleled service, their customers are extremely loyal (they even brave the construction around Cherry Creek North to get into the store!). Wigs Today also provides service to clients on a global scale, made possible by their website, wigstoday.net. Yeoni believes strongly in her mission to change the negative stereotype around wigs and wig stores. She wants people to see them as something more, wants to take it to the next level. Yeoni has accomplished that and much more. Wigs Today serves clients of all ages who need wigs for many different reasons. Wigs Today has served government officials, actors from the Denver Performing Arts Center, business travelers, and people undergoing cancer treatments or suffering from hair loss–related diseases. Wigs Today is drawing in a younger crowd than they used to. As more and more women understand the damaging effects of regularly coloring their hair, they are turning to wigs for variety. Wigs provide the same type of freedom that comes with being able to change your hair color, but it is neither permanent nor damaging. You no longer have to commit to a style, cut, or color—that is, you only have to commit to one for as long as it takes you to change your wig. Wigs give you the ability to change your hair color without the consequences of chemical treatments. Wigs Today also offers extensions and halos for customers who desire only a partial hairpiece. Wigs Today helps people undergoing chemotherapy or suffering from hair loss for any reason. Yeoni and the rest of the team always make sure that these customers know they are safe inside the store and that their privacy will be respected. Yeoni wants their customers who are dealing with medical conditions have an easy and stress-free experience so they can focus on healing. Yeoni can see an “instant change” when she fits a woman with hair loss for a wig. When women enter the store, they may not feel great; hair loss can be

June 2017

damaging to self-esteem. Yeoni makes it her mission to have each customer leave her store happy. “Hair makes women happy,” she points out. Wigs Today also partners with Wigs for Kids, a nonprofit based out of Ohio that helps provide wigs to children undergoing cancer treatments or suffering from alopecia, burns, or other medical conditions that contribute to hair loss. As Wigs Today has become more and more successful, Yeoni has also become a trendsetter in the wig industry. She was coloring wigs ombré long before other wig manufacturers started to do so. Her eye for hair trends has caught the attention of manufacturers all over the world, the leaders in the industry. When asked what inspires her style and how she got so successful at trend forecasting, she simply replies, “I like to do hair.” She also has an eye for color, and she says that she really focuses on each customer’s individual style. All of this enables her to pick the perfect cut, color, style, and texture for each customer’s wigs. She prides herself on recommending styles to customers and enjoys watching them light up when they realize what a perfect fit it is. Wigs Today offers wigs made of human hair and synthetic hair, as well as custom wig fittings. Human hair wigs have become harder to find due to the lack of untreated hair available for wigs, but they do last a little longer than synthetic hair wigs. If you wear a wig daily, Yeoni recommends that you have at least a couple of wigs so you can wash and treat one while still having one to wear. (Wigs Today also washes and treats wigs.) Each style of wig at Wigs Today comes in about 60 different shades. Yeoni takes great pride in what she does because, as she says, “When hair looks good, everything looks good.” To reach Wigs Today, visit wigstoday.net or call 888-769-6081. WE

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Yeoni takes great pride in what she does because, as she says, “When hair looks good, everything looks good.”

Kids Comments

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School’s Out! What Do the Kids Remember of Their Year? School’s out for summer. Everyone’s moving on. Kids from preschool to college are commencing into another year of the rest of their lives. Now is a good time to review the year. Chat with the kids about their favorite class…besides gym and lunch… and what they liked about it. Ask about their favorite teacher and what made him or her special. It doesn’t matter what age or grade the kids are in. They have opinions. I always liked school, probably because everything was easy for me…except long division. Dad tried to explain it to me. His explanation was different from my teacher’s. I was frustrated to the point of tears. I excelled in spelling…nearly always got 100s on the tests. (I got that from Mom, who had straight As in orthography.) One time, we had a class spelling bee. I vividly remember that the kids before me had words like love, glove, and shove. I got “of,” and blurted out “o-v-e” before I realized my mistake. That was embarrassing! I don’t particularly remember any teachers until I was in the eighth grade. Mr. Hamm was our teacher. Kids from our room got to be the office helpers who went from classroom to classroom each morning, recording lunch count and collecting attendance cards. Eighth graders were also in charge of handing out the safety patrol gear and keeping track of the schedule. I remember that Mr. Hamm did his best to make things interesting. For a science project, he had us take pictures with a Kodak Brownie

By Marge Shoemaker, BS, MS

camera and then develop the film. We used a utility closet as a dark room. He trusted us to behave and be responsible. We acted accordingly. I also remember my high school social studies teacher, Mr. Stewart, who knew I deplored giving oral reports. “Remember,” he’d say supportively, “everyone has to do this. They are all nervous, too.” He also supported me when I had to go to the principal for permission for a special project. When I told him what I was going to say, he said, “That’s a good plan. You are emphasizing all the right things. Just ask with confidence, and you’ll get your permission.” It worked. Both these teachers were strict but fair. They taught me that having self-confidence is an important part of being successful. There were other teachers I didn’t like because their classes were hard or I didn’t care for their subject. I learned to appreciate them later because they made me work. That work ethic helped tremendously when I went to college. Talk about your school experiences with your kids. Get them to share. Find out what they remember from the past year…and why it was memorable. Everybody will learn. Most of all, thank the teacher. Editor’s Note: Marge has three children, two grandchildren, and numerous nieces and nephews. She holds advanced degrees in education. Her life’s mission is to teach everyone that kids are people, too. WE

June 2017

Healthy Living

Women’s Health Group Patient-Centered Healthcare— Today and Always

By Heather Pastorius

Since opening in 1994, Women’s Health Group (WHG) has helped to bring 22,000 babies into the world. Originally started by Dr. Stephen M. Volin and Dr. Vernon L. Naake, Women’s Health Group has grown to include 14 providers at four locations in Thornton, Lafayette, Broomfield, and Reunion. They deliver more than just babies—they offer compassionate care for women at each stage of life. Whether a patient is at WHG for preventative care or is well on her journey to motherhood, Dr. Molly Larson and the rest of the team strive to provide superbly informed patient care, from start to finish. “I think most of us are really interested in getting the patient involved in her treatment. We like to have the patient’s input, and we want her to understand what we’re doing and why we’re doing it,” Dr. Larson says. “We want it to feel more like a partnership and less like a hierarchy of the doctor telling the patient what to do.” How do they accomplish this? With a diligent effort invested in keeping the practice small. At each location, when a patient comes in, the doctors spend time fully explaining each of the treatments or procedures the patient might need. (In a few higher-risk circumstances, they refer patients to other specialists.) WHG also makes it a point to introduce patients to all of the doctors they might see. This way, no matter when you come to the office, you will already be familiar with the doctor you’ll be seeing. This provides the benefit of knowing that you will be individually attended to by doctors who know you and understand your needs. “We take 100 percent care of our patients,” Dr. Larson explains. “We don’t have a call center. If someone calls after hours, she will talk to our answering service, who will immediately contact one of the four doctors who work here (in the Lafayette office). One of us will call that patient back.” This is drastically different from most hospital-affiliated practices, where any one of hundreds of doctors could respond to your call and might not know you or your situation personally. If you stop to consider that the Lafayette office of WHG sees upwards of 25,000 patients annually, that is a really high level of patient care they manage to maintain. They have so many patients who have been thrilled to be involved with them, including E.P., who writes, “Dr. Larson, THANK YOU! I have NEVER had a doctor who was as caring, patient, informative, soothing, and compassionate. Thank you for taking the time to answer all my silly ‘first child questions,’

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not rushing through our appointments, and truly making me feel like I was empowered and informed during my pregnancy and delivery. I was terrified walking into the OR for my C-section, but you and the team were amazing in calming my nerves and making me feel comfortable. You are a VERY gifted doctor, and my family thanks you for all your help in getting us to ‘one bigger’ in head count!” The care and satisfaction experienced by the patients at WHG extend beyond pregnancy and delivery. As women age, they often experience troublesome symptoms that are due to previous childbearing or just the natural process of aging. Women also may have concerns about familial medical predispositions like cervical cancer. One patient, C.M., is grateful for the care she received before and during her hysterectomy. Cervical cancer runs in her family, and she was worried about her own risk. Her original consultation with Melinda Sharkey at the Broomfield location led her to a surgery consult at the Thornton location. “I chose Dr. Volin,” C.M. says, “and he recommended a full hysterectomy using the da Vinci robot. I scheduled my procedure a week before Christmas and was able to go home the same night! I was back to work by January 2nd, and I felt amazing. I am very relieved and happy with my surgery. I can look forward to being healthy a long time now.” WHG is able to take such pristine care of patients because of their dedication to remaining small and administering the best patient care possible. This also requires continued education, and the WHG providers pride themselves on remaining up to date with the best treatments, techniques, and technologies. Women’s Health Group is a practice with your best interest at heart right now and their ears and eyes forward for the best patient care of the future. For more information about specific treatments and techniques, to schedule a consultation, or to speak with a provider, please visit www.whg-pc.com. Phone numbers for each office location can also be found online. WE

Dr. Molly Larson

www.womensedition.com

June 2017

The Market Place Real Sizes | Couture Designs

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June 2017

Topping Designs Topping Designs is committed to creating couture designs with real sizing for ALL women. “So often the sizes offered by traditional designers do not represent the true woman. Many designers are not up to the challenge of creating garments that reflect the natural curves of most women.” Duane Topping, however, is up to the challenge. Visit www.toppingdesigns.com today to shop their latest collections. Custom sizing is available! If you are interested in carrying Topping Designs in your boutique, call for additional information at 720-212-5654. Make-A-Wish Foundation of America Tens of thousands of volunteers, donors, and supporters advance the Make-A-Wish® vision to grant the wish of every child diagnosed with a life-threatening medical condition. In the United States and its territories, on average, a wish is granted every 35 minutes. We believe a wish experience can be a game-changer. This one belief guides us and inspires us to grant wishes that change the lives of the kids we serve. Make-A-Wish chapters across the United States and its territories serve their communities and have a variety of volunteering needs that are specific to each chapter. Find your local chapter and visit its website to learn more about volunteering opportunities. Want to help grant wishes every month? Become a Monthly Wishmaker. Granting wishes to kids with life-threatening medical conditions gives them more than an amazing experience. A wish come true has the power to make kids feel stronger, more courageous, and more determined to overcome their illnesses. A combined 89 percent of doctors, nurses, and health professionals surveyed say they believe a wish experience can influence wish kids’ physical health. When you make a monthly gift today, you’ll help Make-A-Wish reach its goal to grant the wish of every eligible child. Monthly Wishmakers are dedicated supporters who make regular monthly gifts and help make a lasting impact on the lives of wish kids and their families. Donate now by visiting wish.org.

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Cottonwood Kennels Nestled in a pastoral farm setting in east Boulder, award-winning Cottonwood Kennels provides a safe, loving, fun-filled environment for your pet, whether it’s for a day, several days, or several weeks. We are all about the pet-to-person connection, and we have a very large staff of big-hearted, hardworking pet lovers to provide lots of human interaction for your special pets. See our new video for a glimpse of Cottonwood life for your pets and our loving pet pals staff. Visit us online at www.cottonwoodkennels.com. Advanced Practice Medical Aesthetics Advanced Practice Medical Aesthetics is featuring Restylane—a line of hyaluronic acid fillers used to smooth away wrinkles and fine lines, create fuller and more accentuated lips, and add lift and volume to the cheeks. Take advantage of the June special and get $150 OFF an Acne Scar Treatment Series. Patty Stewart, the provider at Advanced Practice Medical Aesthetics, gives complimentary consultations with a facial so she can become familiar with your skin. This consultation includes a thorough medical and skin history, skin typing, and laser/IPL spot testing to create an individualized, economical aesthetic plan! Call now for an appointment 720-515-3363 or visit www.APMAspa.com.

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June 2017

Revive, Replenish, Rejuvenate your Natural Beauty

Cuddly Critters

Matching Owners to Pets The Perfect Pet for Every Lifestyle By Kathy Glow

The decision to share your life with a pet is a no-brainer for some people. Pets provide unique physical and emotional benefits to their owners, often bringing them great joy and happiness. However, pet ownership can be a big commitment, so it is important to consider several factors about your life before deciding what type of pet should share it with you. First, examine your schedule and evaluate how much time you have to devote to a pet. Next, determine the type and size of pet you are able to care for. Finally, consider your budget and living space. Some pets come with big price tags—not only for their purchase, but also for their care. You should research a pet’s needs before purchasing or adopting. If you want a pet to enjoy an active lifestyle with you and you have plenty of room, a dog is a very popular choice. Dogs are social and friendly, and many breeds can go for a run or to the park with you. Dogs require serious commitment in terms of time and money. Keep in mind that dogs may live up to 15 years. If you enjoy the athleticism it takes to participate in a sport with your animal, equestrianism may be an excellent activity for you. Keep in mind that if you don’t happen to have the space to board a horse, you’ll need to pay for it to live elsewhere. Some horse breeds live up to 30 years, so horse ownership is a long commitment. Horses also need regular grooming, exercise, and medical care. If you enjoy a more mellow lifestyle but still want a pet to cuddle, consider a cat, rabbit, ferret, guinea pig, or hamster. These engaging, social, and intelligent creatures require love and attention and may prefer a quieter household with no other pets or children. Cats and even some rabbits can be litter-trained. Ferrets, guinea pigs, and hamsters need a clean cage as well as time outside of it to roam and explore, so there is still a notable time commitment in owning them. All of these animals are safest when kept indoors, making them perfect pets for apartment dwellers or those with smaller living spaces. Birds are gorgeous and wondrous creatures to gaze upon in the wild, but owning one requires major commitment. Not only do birds need a lot of space to spread their wings and fly, but they need very special diets, as well, which may take time and money to prepare. Birds (particularly parrots) are messy and need some form of entertainment, like toys or contact with other birds. Birds are flock animals, so they are happier in pairs. Some breeds can live up to 50 years or more, making them a true lifetime commitment. If you want a low-maintenance pet to acclimate your children to pet ownership, try fish, snakes, lizards, or turtles. The time commitment to these animals is minimal—a short time every day for feeding and about an hour a week to clean tanks or cages. They are fun to

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watch and are a good way to learn about animals, but they don’t need a lot of snuggling, nor do they require grooming. Depending on state or city regulations, you can own pot-bellied pigs, goats, or other livestock-type animals. These animals need specialized care, food, and space outside. Many also prefer the companionship of a similar animal. If you desire to own any type of exotic animal, check local regulations first. For many elderly people, a companion animal is exactly what the doctor ordered. A pet can have many benefits, such as combating loneliness and lowering blood pressure. If you are still active, a mature, welltrained dog might be a good fit. For those who aren’t as active, a cat to curl up with on the couch is ideal. Even those who are essentially bedridden might desire a fish at which to gaze. No matter the pet, elderly owners should make pet ownership easier on themselves—keeping food and water bowls elevated so they are easier to reach, for example. The last important aspect of pet ownership to consider is who will care for your pet when you are at work or traveling. Many pet store chains offer pet sitting, and pet spas with overnight stays are growing in popularity. Your veterinarian might have names of qualified pet sitters, as well. To find the perfect pet, you can browse pet stores, visit your local Humane Society, attend adoption events, and talk to pet-owning friends and neighbors about their pets. It is important to spend time around any animal you are considering bringing into your family. Sources for this article included: www.awla.org, pbskids. org, www.bestfriends.org, and www.petsfortheelderly.org. WE

Auto Wise

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Need a Gift for Dad? Rejuvenate His Car With Professional Detailing

By Julie Kuntze

The weather is warming up, summer vacation is on the horizon, neighbors are outside grilling, and Father’s Day is right around the corner. Whether you are shopping for your father, grandfather, spouse, or significant other, finding a gift for Dad is notoriously difficult. This year, consider giving those remarkable fathers the gift of a professional auto detail service. While the terms are sometimes used interchangeably, having your car washed is not the same as having it detailed. A car wash is often a part of the detailing service, but “detailing involves a thorough cleaning and reconditioning of both the interior and exterior of your vehicle,” says the International Detailing Association. Professional detailers are meticulous. They use specialized tools and materials to recondition, restore, and protect their clients’ vehicles. The IDA advises that consumers can “expect that every detail of your vehicle will be assessed and cleaned, including all cracks and crevices.” A basic weekly wash in between detail services can keep pollutants and contaminants at bay. Generally speaking, most professional detailers offer similar services, but there are no industry guidelines that describe what a standard detail should include. According to the IDA, different shops or technicians may vary significantly in their offerings. This may be due to different levels of training, quality of service, professionalism, and the products and equipment used. That said, an exterior detail typically includes a thorough wash, clay barring, wax, polish, and buff. The windows and trim should also be thoroughly cleaned, along with the wheels and tires, and then dressed appropriately. Repair of scratches or imperfections in the paint job may also be included as part of the service. Interior detailing refers to, of course, the inside of the car: in addition to the seats and floorboards, the technician may also clean the headliner, air vents, doorjambs, steering wheel, speaker grilles, window levers, knobs, and seatbelts. Other specialty services, such as cleaning the engine, may also be available. Many detailers also offer similar services for trucks, boats, RVs, and even airplanes. There are many benefits to having your vehicle professionally detailed. “The most important aspect of auto detailing is your vehicle’s need for protection from the elements,” reports the IDA. Even if your car has a factory clear coat or “extra-protection package,” these are not permanent solutions; they require routine maintenance for continued protection. While you may be able to do some of this work yourself, a professional detailer already has the best products and equipment to fully accomplish the job, and he knows how to use them. Customers report they appreciate the convenience and peace of mind a professional detailer offers. Regular, high-quality detailing will also raise the value of your vehicle (or reduce the possible penalties incurred when a leased vehicle is turned in). How often you should have your car detailed is

largely a matter of personal preference, but experts recommend that all vehicles be waxed at least twice a year. Many clients prefer to have a full detail done more regularly (in between each season, for example), while others rotate interior and exterior details quarterly. Professional detailers may be found as stand-alone operations or as part of a larger car wash or service center. You can search for an auto detailer online, but be sure to ask friends, family, and neighbors for recommendations. Many local car enthusiast groups work with auto detailers, as well, and they might also be able to point you in the direction of a trusted professional. Even the most efficient professional may need several hours to properly detail a car, so many businesses offer pick-up and delivery services. Other operations may be completely (or partially) mobile, performing the same services on site, using a fully stocked truck with a mounted water tank. To be sure you are working with a reputable company, ask questions before booking an appointment. Visit to observe whether their shop is clean and tidy, as well as what types of other vehicles they are working on. Ask if the business (or technician) is insured and what kind of experience and training their employees have (apprenticeships, ongoing education, and multiple years on the job are all good signs). Inquire about the equipment and products that are used, particularly regarding the safety of any chemicals that might linger inside the vehicle once the detail is finished. Pricing for auto detail work can vary widely, depending on the quality of products used, the experience of the technician, and the current condition of the vehicle. Many shops offer package deals or various specials throughout the year. As Dad gets ready for his summer vacation, get him a gift he’ll appreciate—a professional cleaning for his vehicle. Finally, something he can really use! Sources for this article included: www.the-ida.com, www.checkbook.org, www.carsdirect.com, and www. angieslist.com. WE June 2017

Income Outcome

Be Happy, Enjoy The Game Rewrite Your “To Do” List “Just play. Have fun. Enjoy the game.”—Michael Jordan Now there’s a concept. With all of the items that we all have on our “to do” lists, my best guess is that very few of us have put Michael Jordan’s suggestions on them. We put hours, days, months, and years into accomplishing “goals” we’ve set for ourselves. Why is it that we rarely—if ever—make having fun and/ or being happy one of them?

By Janet Van deWalle

Making a decision to “cut to the chase” and be happy—right now—is not as difficult as you may believe. If you make the decision that the most important thing in your life is for you to be happy, you will find yourself making different choices. When being happy is at the top of your list of things to do, you will gravitate toward those people, things, and experiences that make you smile. “I am happy and content because I think I am.” —Alain-René Lesage

“Fun is good.” —Dr. Seuss If you stop and think about it, just about everything any of us has ever wanted in our lives, we’ve wanted because we think we will feel better once we have received it. We believe that “thing” that we are striving for will make us happy. “Once I get that new job…once my car is paid off…once I get married…once I lose 30 pounds…” Why don’t we just cut to the chase and be happy? Now, some of you may be thinking that you don’t have anything to be happy about. How do we change that habit of thought? The trick is to find thoughts that feel good while thinking them and to make a decision that we are going to be happy. “Most folks are about as happy as they make their minds up to be.” —Abraham Lincoln

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Smiling, laughing, playing—will make every day of your life what it was meant to be. If you stop and think about it, delaying joy for a later date is a very weird concept. Do we really believe that we’re only entitled to a set amount of happiness in our lives? Do we really believe that the meter starts running when we laugh out loud? “The happiest people seem to be those who have no particular cause for being happy except that they are so.” —William Ralph Inge I don’t know about you, but I’m rewriting my “to do” list. I’m making the decision that the most important goal in my life is to be happy. Thanks for the advice, Michael. WE

The Good Life

www.womensedition.com

The Wine World Tour Enjoying the Fruits of the Vine

By Ashley Anderson

People in cultures all over the world have been drinking wine for thousands of years. It has a large presence in historical culture, literature, and art. Originally thought to have been discovered by eating “soured” grapes and feeling the effects of the fermentation, wine was and still is enjoyed by people of every social class. Wine is considered one of the most common beverages consumed in the world. France and Italy are the two largest producers of wine and wine grapes. In the United States, parts of California (Napa Valley, for example) are also well known for producing wine. Wine is made through a process of fermentation, much like beer, but instead of hops and wheat, it’s made with grapes. The grapes give each wine its distinct flavor. The term “wine varietal” describes how a wine is named, and it can refer to the variety of grape that the wine is made from or the region in which the grapes were grown. This is the name typically seen on the wine bottle. There are thousands of varieties of grapes, and their flavor and quality depend on their growing conditions, including the regional climate. The quality of the grape, of course, directly impacts the quality of the wine produced from it. Following harvest of the grapes, they must be destemmed and crushed or pressed to release the juice. During the fermentation process, the juice is mixed with yeast and sugar—after that, time and temperature are the only remaining ingredients. The fermentation process takes a few weeks, and the wine is then bottled and preserved for retail. Like many things, wine often gets better with age. The “vintage” indicates the age of the wine. The taste of wine changes as time passes because chemical reactions are still occurring inside the bottle. So, why all the hype about some sour grapes in a bottle? It’s because wine is amazing. There are so many different options when it comes to wine that it can please any palate. Most commonly, there are red wines, white wines, and blush or rosé wines. The color of the wine is determined both by the color of the grape’s skin (darker skin, darker wine) and by how much of the skin is used in the fermentation process (the longer the skin is in contact with the wine, the more the color will transfer). Common red wines include cabernet sauvignon, merlot, and pinot noir. The most common white wines include chardonnay, riesling, and sauvignon blanc. Wines can also be sparkling or have flavors added to change the taste of the finished product. Wines are classified not only by varietal and color but also by taste. Wine can taste anywhere on the spectrum from “dry” to “sweet,” and they are often paired with certain types of foods. Dry to medium-dry wines typically pair well with various types of meats. Sweet and sparkling wines are typically enjoyed with dessert. Also, the density of wine refers to how full or

strong the flavor is. Wine can be classified anywhere from “light” to “full-bodied.” If you don’t know what kind of wine you like, don’t just grab a bottle at the grocery store and hope for the best. Try visiting a local winery! They often have events where guests can sample the wines they are currently producing and take home a bottle of their favorite. They may serve a food pairing with the wines to provide the complete experience. This is a great way to learn about your taste for different types of wines, especially local flavors. You could also participate in a professional wine tasting at a winery or a wine shop or bar. This is a private sampling experience with a wine expert, also known as a sommelier, who will help select wines based on your specified taste. Prefer to try your wine at home? Any local wine shop or wine bar can suggest a bottle to try, especially if you are trying to pair it with a specific meal. You can also try a wine club, where you can order a sampler of wine types to try. Ask at your local wine shop or winery for wine club recommendations—they may even provide this service themselves. Wine clubs may require a certain number of bottles purchased, like a subscription, but it is an excellent way to try wines from various regions. In some cities, restaurants or catering services host wine dinners where they serve a meal and offer wine selections to experience. It’s a fun date night! Anyone can enjoy a great glass of vino—one of the world’s oldest beverages. Trying different flavors or varieties might lead you to a new favorite. Experience all that wine has to offer, at home or in a full-bodied wine environment. Cheers! Sources for this article included: www.winepros.org, www.all-about-wine.com, www.forbes.com. WE June 2017

To Your Good Health

What Does a Dermatologist Treat?

Knowing When It’s Time to Make an Appointment

By Kylie Gumpert

When you hear the word “dermatology,” you might think first of acne treatments. Dermatologists treat acne, of course, but dermatology goes far beyond just skin care. This field of medicine addresses thousands of conditions that can affect a person’s hair, nails, and the mucous membranes that line the inside of the nose, mouth, and eyelids. Before practicing, a dermatologist goes through extensive schooling. First, she needs to earn a degree as either a medical doctor (MD) or a doctor of osteopathic medicine (DO) who practices in all areas of medicine, including surgery. She then interns for one year and spends at least three years in a dermatology residency program. Specialized fellowships, which usually last at least one year, allow dermatologists to specialize in more specific areas, like pediatric dermatology, which serves infants and young children, or cosmetic dermatology, which includes a range of cosmetic treatments like chemical peels, hair transplantation, and surgical scar removal. Though dermatologists treat more than acne, this skin condition is still very commonly addressed by dermatologists. Acne results when dead skin cells, oil, and bacteria become trapped under the skin’s surface. This can cause whiteheads, blackheads, or cysts. The condition is often exacerbated by puberty or stress. If over-the-counter products aren’t working on acne, a dermatologist might prescribe retinoid creams (which help prevent hair follicles from clogging), antibiotics, oral contraceptives (for

June 2017

hormone regulation), or anti-androgen medication. They may also use special tools to physically remove pesky buildup or cysts. Skin cancer is an unfortunately common condition that is treated by dermatologists. It is caused by exposure to ultraviolet radiation (that is, the sun). Skin cancer may result in abnormal spots, moles, or patches on the skin. To diagnose, a dermatologist will take part or all of the conspicuous mole or spot and conduct a biopsy. Treatments for skin cancer may include surgery, radiation therapy, or topical medications. Mohs micrographic surgery is a more recent technique that preserves healthy tissue. Instead of cutting out a cancerous mole altogether, very thin layers of tissue are shaved off, one at a time, and examined. Once a cancer-free layer is found, no further layers need to be removed. A good rule for detecting skin cancer is remembering your ABCDEs: Asymmetry (malignant moles are not symmetrical), Border (malignant spots likely have irregular borders), Color (malignant spots are often multicolored), Diameter (malignant spots or moles are usually larger than a pencil eraser), and

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Evolving (malignant spots change over time). To prevent skin damage, wear broad-spectrum sunscreen of 30 SPF or higher, cover your skin with clothing and sunglasses, and seek the shade—especially between 10 a.m. and 2 p.m., when the sun’s rays are the strongest. Even if moles, skin tags, or other growths are noncancerous, they can still be removed if you find them unsightly. A mole may be cut out from the skin, which a dermatologist will then stitch together. A skin tag might be frozen off, cut off with a scalpel, or burned off. Eczema or atopic dermatitis is a chronic condition, often starting in childhood, in which the skin has trouble retaining water, so it becomes very dry, patchy, and itchy. Allergies and asthma are often linked to eczema. Dermatologists may suggest using antihistamines to help with the itching associated with eczema. For more serious or bothersome cases, they might prescribe topical steroids to reduce inflammation and itching; these should not be applied more than twice a day. To reduce the amount of steroids needed, the dermatologist may also prescribe tar-based cream or gel that helps reduce irritation. Psoriasis is a chronic skin condition in which skin cells are created too quickly; instead of shedding, they pile on top of one another, forming scaly patches. It is most commonly seen on the knees, elbows, and scalp. Prescription topical treatments for milder cases include tar creams or salicylic acid. Psoriasis may also be treated with phototherapy, which uses artificial ultraviolet light to shut down the immune responses that cause skin cells to replicate too quickly. Fungal nail infections can occur on the fingernails but are more common on the toenails because toes are often confined in warm, moist shoes—a perfect breeding ground for fungus. A dermatologist may prescribe an oral antifungal drug. Medicated nail polish or nail cream may be used topically. In some cases, the dermatologist may need to remove the nail, which will grow back. If you have any concerns about your skin, nails, or hair, call your dermatologist. If you don’t already have a board-certified dermatologist, ask your primary doctor for a referral. In particular, if you are worried about a possibly cancerous mole or spot, get in touch with a dermatologist right away. There’s no reason to wait! Sources for this article included: www.aad. org, www.mayoclinic.org, www.skincancer.org, my.clevelandclinic.org, and www.aocd.org. WE

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June 2017

View from the Top

Windo VanGo Exceeding Customers’ Expectations for Over 23 Years By Megan M. Crumley

Choosing window coverings can be complicated. You want a great product, and you want a reasonable price. Most of all, you want to work with knowledgeable people who you can trust. Don’t worry. Windo VanGo has you covered—literally. Windo VanGo, located in Broomfield, offers a wide range of window coverings. “We exclusively show Hunter Douglas products,” says Andrew Redenbarger, owner of Windo VanGo. “We also do draperies, cornice boards, roller shades, shutters, and motorized window coverings.” Andrew’s father, Ned Redenbarger, opened Windo VanGo in 1995, and Andrew worked installing blinds when he was young. After he earned his degree in architecture from the University of Colorado, Andrew moved to the Pacific Northwest to work in construction management. “I moved back when my dad mentioned he wanted to move into retirement,” Andrew says. “I’ve been in the business four and a half years since I’ve been back, and I purchased it three years ago.” As the owner of Windo VanGo, Andrew does anything that needs doing—sales, installation, marketing, and HR. Andrew believes in honesty and helping each customer find exactly what she needs for her home. “We don’t just show customers the most expensive stuff,” Andrew says. “We listen to them describe their needs, and we really help them find the appropriate products.” “I tell my customers that I’m a pretty bad salesperson because I’m going to outline every problem I’ve ever heard about the product so they can determine if it’s an issue for them,” shares Andrew. “We stand behind our product. If customers get something they don’t want, we work with them to make sure they get the right product that they do want. We want them to be happy. On our Google review page, we have over 100 five-star ratings, which is pretty good for our type of small business.” Although you can drive to the nearest big box stores and get an in-the-box product, the narrow focus on just window coverings and the high quality of customer service at Windo VanGo sets the company apart from their competition. “You can get product anywhere,” says Michael Moreno, a Windo VanGo customer of two years, “but I like that Windo VanGo is a local, small business and their customer service is just fantastic.” “In my primary residence, I have about 24 windows that run on electric roller shades. They did a great job dialing it in, and it looks great,” Michael continues. “When I’ve had just the slightest issue, Andrew and his

June 2017

team are quick to respond, and they’re quick to get people out here to fix the issue. They never try to put the blame on me, as the customer, making an error.” Another reason customers enjoy working with Windo VanGo is the experience and knowledge of their staff. “Everyone who works for our company has a lot of experience,” says Andrew. Every member of the sales staff has experience in his or her own area, be it draperies, cornices, or shutters. “All of our installers are Hunter Douglas–certified and have at least five years of experience. Some of them have 20 years of experience!” “Windo VanGo has done multiple projects in my home over the last five years,” Sherry Zimmerman says. “Their customer service, their knowledge about the products, and their honesty are all reasons that I like working with them. They definitely take into consideration what the customer is looking for. They came to my house yesterday and installed some draperies. I’m 100 percent satisfied; they came back better than I expected.” Some people see the large storefront at Windo VanGo and assume that the big store is going to be expensive. Andrew explains that that’s not necessarily true. “We’ve negotiated better pricing from Hunter Douglas and other vendors. People are surprised that we are often better priced than our competition. A lot of people think big box stores will be cheaper, but when it comes to in-home services with Hunter Douglas products, it’s not always the case. We’re very competitive.” If you’re pricing out window coverings or need repairs on current window treatments, check out Windo VanGo. “They’re fabulous,” Sherry concludes. “I would definitely recommend anyone who is looking for shades to give Windo VanGo a shot. It’s well worth your time, and you wouldn’t go wrong using them.” Windo VanGo is located at 1140 U.S. Highway 287, Unit B, in Broomfield. You can call them at 303-420-3788. For more information or to view product offerings, visit Windo VanGo online at www.windovango.org. WE

Andrew Redenbarger, owner

www.womensedition.com

Our afternoon dance party As a mom, we know your family is why. Why you work so hard to make healthy choices every day so you can experience more of life’s precious moments together. We’ve got your back; to make sure more of those moments happen. But we can’t do it without you. While you’re serving more fruits and veggies at home, we’re impacting laws that help shape healthier communities — and it doesn’t stop there. You see, together we can make an extraordinary impact. Because when moms unite, real change happens.

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June 2017

Home Works

Backyard Oasis Build the Best Backyard for You!

By Anne Yankus

Winter is finally over (for real, this time). Naturally, you’ll want to start spending as much time as possible outside. Since it’s 2017, the tired, basic green lawn with a couple of patio chairs is simply not going to cut it. There are so many options out there to make your backyard into a restful oasis with perfect shading, permanent structures, gorgeous water features, outdoor kitchens, and even extra entertainment! To start, there’s no better feeling than walking into your backyard and feeling isolated from the rest of the world. One good way to accomplish this is with privacy plants. Bamboo, tall cacti, boxwood or arborvitae hedgerows, Italian buckthorn, sculpted trees, or vines on trellises are all potential options. Consult with a gardener or landscaper to find out which plants would be the best for your soil, climate, and available space. If you want privacy even when the leaves have fallen, you can still get it done without resorting to a tall, boring fence. Your contractor can show you how to experiment with fencing materials or switch things up with sliding panels and outdoor walls. After you’ve protected yourself from the prying eyes of passersby, you’ll need some shading options to keep you cool during the heat of the day. Many options are available, from outdoor fabric fixed up like a tent, roofline extension, rolldown shades, and gauzy drapes to classic patio umbrellas,

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June 2017

trees and other natural shade, or open pergolas for areas that only need partial shading. What oasis would be complete without water? Adding a water feature to your backyard can really take it that extra mile toward perfection. There are many kinds of water features you can choose to add, like ponds, creeks, birdbaths, outdoor spas (with adjacent outdoor showers), water walls and fountains, and miniature waterfalls. A water feature can be something as small as a birdbath or as large as an outdoor pool. Styles can be sleek and contemporary or rustic and traditional, whatever works best for your yard. Some landscaping companies and contractors specialize in water features; some can create them along with other hardscapes for the yard. Another popular idea lately has been the outdoor kitchen. Why heat up the house with cooking when you can just bring it all outside? Outdoor kitchens can be as simple as a permanently fixed grill or as complex as an entire second kitchen, complete with countertops and range. With an outdoor kitchen, the first priority should be durability. You’ll

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want to choose sturdy materials, like granite, soapstone, concrete, or tile. If you go with tile, make a point to pick freeze-proof tiles and use dark-colored grout to save yourself the trouble of having to replace it all after next winter. When in doubt, ask your contractor— he can recommend the best quality material for your price range. Whatever extras you choose to include in your outdoor kitchen, the central focus of outdoor cooking is probably going to be the grill. You can choose from traditional gas grills, charcoal grills, and wood fire grills. These days, you also have new options cropping up, like rotisserie attachments, ceramic cookers, and full-on roasting boxes. Some people want a beautiful backyard so they can enjoy the scenery and the peace and quiet. Others, however, want to enjoy all the same activities they enjoy inside—but they want to take them outdoors, while the weather is cooperative. If that sounds like you, go for it! From family-friendly things like playground equipment and trampolines to outdoor televisions, there are options for everyone on any budget. If you’re considering outdoor games, you might try one you won’t find in everyone else’s yard, like oversized chess pieces to use on a tiled patio or a miniature golf green for putting practice. For movie lovers, an outdoor movie theater can be a real winner, with a projector, screen, and comfortable seating. Fire pits seem like a standard option, but they’re popular for good reason. They can be designed however you like, from a small and moveable fire pit surrounded by chairs to a bricked, built-in fireplace feature complete with table and booth-style seating. Fire pits can be built to any size and space and can accommodate any number of guests or family members. They can also extend the seasonal life of your yard, bringing a little warmth to cooler nights once autumn rolls around again. A backyard oasis perfect for you and your family is within reach. Landscapers and contractors can help you find the best choices for your style and your budget. Spend this summer where you belong—out in your beautiful yard! Sources for this article included: www. decoist.com, www.bhg.com, www.hgtv.com, www.bobvila.com, and www.forbes.com. WE

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June 2017

Positive Perspective

Doubt, Fear, and Worry Are They Controlling You? Are you tuning in to your truest self? You know when you have those wonderful, flawless instances where you feel like everything is going just perfectly? Those are the moments when you are truly attuned to your truest self, your best self. Those are the moments we need to find more often. Yet most of us have more moments that are just ok or filled with doubt, fear, and worry. “Love is what we were born with. Fear is what we learned here.” —Marianne Williamson So if we are all born filled with love, how do we end up at this place? One word: momentum. You see, no matter how perfect our day is going, momentum is very powerful and can change things in almost an instant. If you focus on something that does not feel good or experience some sort of physical or emotional discomfort (for even a short 15 to 20 seconds), the next thought will come; more than likely, it will also be along that same path of something you don’t want. If you stop for a moment, you will realize how powerful momentum can be. The challenge is turning that momentum around. This can be difficult to overcome because everywhere you turn—television, radio, newspapers—you can find negative stories. As a society, we seem to have all jumped on the negative train;

By Janet Van deWalle

these downbeat thoughts and actions are just going to increase and continue until we make the decision that we want something different and something better. Stop for a moment and examine your own daily thoughts, your own personal headlines. How many times do you make statements such as, “I am sick,” “I am broke,” “I hate my job,” and what happens? We get more illness, debt, and challenges. We have mistakenly taken to the idea that in order to get something, we need to struggle. We tend to think that things shouldn’t be easy. That thought is absolutely wrong! “You’re picky about the car you drive. You’re picky about what you wear. You’re picky about what you put in your mouth. We want you to be pickier about what you think.” —Abraham My request of you: Be pickier. Tomorrow morning as you are just waking up, start your day thinking about something positive. This can be the easiest time of day to start, before the day’s events get in your way. Spend just a moment focused on something that makes you happy and see if you can start gaining some momentum on positive thoughts, and then see where your day leads. Your thoughts truly are in your hands. WE

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June 2017

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