Group Exercise EFFECTIVE September 3, 2015 71256 Francis Road, Covington, LA 70433, 985-893-9622
Time 8:20 8:30 8:15 9:30
Class
MONDAY Nautilus Circuit Step n Sculpt
Water Aerobics AB & CORE
Where
11:00
W Gym Pool
Gerald Danelle Mollie
W- Wellness Center
Gym
Autumn
5:30
9:30 10:00 9:30
Triple Fit Yogalates
CS
Danelle
Gym
Autumn
S
Gwendel
S
Jessica
10:45 11:00
Gym
Ed/Johnnie
Classic
4:30 5:30 5:35
Step-n-Sculpt
Gym
Danielle
S Gym
Annique Amanda
6:35
S
6:40
Gym
Time
Class
8:30 8:30
B.F.I.T.
TUESDAY
Where Gym S
9:45
S
9:45
Gym
11:00
Line Dancing
5:30 5:30 6:00
GROUP STRENGTH
6:40 6:30
Gentle Yoga Water Aerobics
7:40
Karate (FEE)
Time
Class WEDNESDAY
8:15
Water Aerobics
8:20
Karen Lori
Classic CS-Cycle Studio
Gym
Casey
S
Lillie
6:30
CS
Donna L.
6:30
Gym
5:30
Time
Triple Fit
Class
THURSDAY
5:30 8:30 8:30
B.F.I.T
Gym S
Mollie Amanda
S
Cashel
9:45
Gym
Danelle
11:00
Line Dancing
4:30
Barre
S
Carol/Kim
S
Danielle
Mollie Danelle
5:30
CS
Deborah
6:30
Pool
Annique
Gym
Lori
Donna Jessica
Indoor Cycling 101 Water Aerobics
6:40 7:40
Karate (FEE)
S
Where
Amanda
8:20
Nautilus Circuit
S CS
Johnnie Deborah
8:30
Nikki
9:30
Power Hour
Liz
9:30
Pilates
10:45
Gentle Yoga
Annique
S
Master Bruce
Where
Instructor
W
Gerald
8:30
Step-n-Sculpt
S
Johnnie
8:30
Triple Fit
Gym
Jennifer Danelle
FRIDAY
10:45
Gym
Autumn
S
Gwendel
Janie
Master Bruce
Instructor
W
Gerald
CS
Donna L.
Gym
Donna S.
S
Autumn
S
Gwendel
Gym
Autumn
Gym
Autumn
Gym
Lori/Karen Johnnie/Nikki Danielle/ Adrien
Classic
11:35
Senior Stretch
6:00 Z.A.P.-ZUMBA Addict Party (90 minutes) 1st Friday of the month Childcare 5:45-7:30
6:00
Time
Karate (FEE)
Class
SATURDAY
8:00
10:40
Karen
Instructor
Nautilus Circuit
Pilates Gentle Yoga
Instructor
Gym
Mollie
9:35
Karen
9:45
Gym
CS
Where CS
Class
S
S-Aerobic Studio
WEDNESDAY continuned
Time
Pool
Autumn
5:30
Pool
8:30
Gym
Carol/Kim
S
Gym
6:30
Highlighted areas denote change
Instructor
8:00 8:30
S
Where Gym
90 minute 1st Sat of the month
Master Bruce
Instructor Amanda/Casey/ Danelle/Jessica
CS
Karen/Deb/Donna L.
CS
Karen/Deb/Donna L.
Group Exercise EFFECTIVE September 3, 2015 9:15
71256 Francis Road, Covington, LA 70433, 985-893-9622 S Becca/Drew
9:15
Water Aerobics
10:30 11:40
Karate (FEE)
Pool
Annique/Mollie/Johnnie
S
Karen/Cashel/Donna
S
Master Bruce
Highlighted areas denote change