Group Exercise EFFECTIVE November 1, 2015 71256 Francis Road, Covington, LA 70433, 985-893-9622
MONDAY
Highlighted areas denote change
WEDNESDAY continuned
Time
Class
Where
8:15 8:20 8:30 9:30
Water Aerobics
9:35 9:40
Triple Fit
Instructor
Pool W Gym CS
Mollie Gerald Danelle Danelle
Gym S
Autumn Liz
Gym
Autumn
10:45
S
11:00
Nautilus Circuit Step n Sculpt
Yoga AB & CORE
5:30
Gym
Casey
S
Lillie
6:30
CS
Donna L.
6:30
Gym
Jennifer
5:30
Triple Fit
Time
Class
Jessica
8:30 8:30
B.F.I.T
Gym
Ed/Johnnie
9:45
S
Cashel
Gym
Danielle
9:45
Gym
Danelle
S
Annique
11:00
5:35
Gym
Amanda
4:30
6:35
S
6:40
Gym
10:30
Classic
4:30 5:30
Step-n-Sculpt
Karen Lori
Where
THURSDAY
Gym S
6:15
S
Carol/Kim
Barre
S
Danielle
Indoor Cycling 101 Water Aerobics
6:40
Time
Class
8:30 8:30
B.F.I.T.
TUESDAY
Where
Instructor
Gym S
Mollie Danelle
9:45
S
Donna
9:45
Gym
11:00
Line Dancing
5:30 5:30 6:00
GROUP STRENGTH
S
Amanda
S CS
Johnnie Deborah
Gym
6:30
Gentle Yoga
S
6:15
Water Aerobics
7:40
Karate (FEE) Class WEDNESDAY
8:15
Water Aerobics
8:20
Carol/Kim
Gym
6:40
Time
Jessica
Pool
Liz Annique
S
Master Bruce
Where
Instructor Mollie
Nautilus Circuit
W
Gerald
8:30
Step-n-Sculpt
S
Johnnie
8:30
Triple Fit
Gym
Jennifer
CS
9:35
Pilates
10:40
Yoga
11:00
Classic
Danelle
Gym
Autumn
S
Sadani
Gym
Autumn
Gym
Janie
CS
Karen
Pool
Annique
Gym
Lori
Karate (FEE)
S
Time
Class
Where
8:15
Water Aerobics
FRIDAY
8:30
Master Bruce
Instructor
Pool
Mollie
CS
Donna L.
Gym
Donna S.
9:30
Power Hour
9:30
Pilates
S
Autumn
10:45
Barre
S
Danielle
Gym
Autumn
Gym
Lori/Jennifer Johnnie/Nikki Danielle/Karen/ Adrien
S
Master Bruce
11:00
Nikki
Pool
8:30
7:40
Mollie Amanda
Line Dancing
5:30 5:30
Instructor
Classic
6:00 Z.A.P.-ZUMBA Addict Party (90 minutes) 1st Friday of the month Childcare 5:45-7:30
6:00
Time
Karate (FEE)
Class
SATURDAY
Where
8:00 8:00
Gym 90 minute 1st Sat of the month
8:30 9:15 9:15
Water Aerobics
10:30 11:40
Karate (FEE)
W=Wellness Center
CS= Cycle Studio
Instructor Amanda/Casey/ Danelle/Jessica
CS
Karen/Deb/Donna L.
CS
Karen/Deb/Donna L.
S
Becca/Drew
Pool
Annique/Mollie/Johnnie
S
Karen/Cashel/Donna
S
Master Bruce
S=Aerobic Studio