YMCA of Greenville Fall/Winter Program Guide 2012

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LEARN GROW THRIVE September - December 2012 YMCA of Greenville


EXTENDING THE MISSION The new Verdae YMCA will open in September! We invite you to stop by for a visit and check out the strength and cardiovascular equipment, the group exercise classes, and meet our wellness professionals. This wellness–focused branch is designed for easy “stop and go” fitness. Based on our advance research, this area of Greenville is ripe for the expansion of our Y mission. We look forward to providing for the needs of this south Greenville community. For those of you who are PATH members this adds yet another location for you. Besides the four family branches and the GHS Life Center, PATH members can enjoy the Verdae Y. For those of you who are not yet on the PATH, it is a tremendous value—six locations throughout Greenville, at an affordable price—the ultimate in convenience. September is the beginning of the school year and the start of our Y after school program. We have been busy through the summer working on enriching our programming. Enhancements such as swim lessons, dance, art, karate, and physical education will be some of the options available to your child. All of our youth programming at the Y is done with the purpose of nurturing your child’s potential and is consistent with the building blocks that help children become successful adults. Y Camp Greenville will wind up its Centennial year this fall with excitement! The “High Atop the Blue Ridge” centennial book about Camp will have been released by the time you receive this and can be purchased through our Camp Greenville website. The story of Camp can also be viewed at the Upcountry History Museum in a special Camp exhibit beginning this October and the book will also be for sale there (the profits of which go to Camp). To assist with funding our beautiful, historic Camp, there are two major fundraisers coming up: the Blue Jean Ball (dinner, music and auction) on October 4 at the Greenville Country Club and the Monk Mulligan Shootout golf tournament at The Cliffs Valley on October 9. Visit the campgreenville.org site to register for the fun and help this great cause. The third annual YMCA Prayer Breakfast will once again be held the Thursday before Thanksgiving— November 15—at the Caine Halter Family Y, beginning at 7 a.m. This is a unique opportunity to come together as a community to give thanks to God for our many blessings. So often the holidays are a source of stress. Here is a good antidote to that: a shared meal, inspiring music and prayers, and a thoughtful message that will warm us and prepare us to usher in the holidays with a spirit of gratitude. I hope I see you there. Yours in health, Scot Baddley President and CEO YMCA of Greenville


YMCA of Greenville

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YOUTH DEVELOPMENT

September - December 2012

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Camp Greenville

Vol. 3, No. 3

9-10

HEALTHY LIVING

www.ymcagreenville.org

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SOCIAL RESPONSIBILITY

MARKETING DIRECTOR: Dusty Deming / ddeming@ymcagreenville.org

adams mill program center

Eastside Family YMCA

George I. Theisen YMCA

FACILITY HOURS Hours vary by season and program offerings. Please contact us at 864-963-3605 for the most up-to-date information.

FACILITY HOURS Mon. - Thurs. 5:00am - 9:30pm Fri. 5:00am - 8:00pm Sat. 7:00am - 6:00pm Sun. 1:30pm - 6:00pm

FACILITY HOURS Mon. - Thurs. 5:00am - 9:00pm Fri. 5:00am - 8:00pm Sat. 5:30am - 3:00pm Sun. 1:30pm - 5:00pm

PARENTS’ NIGHT OUT AGE 2 years – 12 years WHEN: First and third Friday of every month TIME: 6:00pm – 10:00pm (Limit of one PNO per month)

CHILD WATCH Mon. – Thurs. 8:00am – 1:00pm 4:30pm – 8:30pm Fri. 8:00am – 1:00pm Sat. 8:00am – 1:00pm FREE to members

CHILD WATCH Mon. – Thurs. 8:30am – 11:30am 5:30pm – 8:00pm Fri. 8:30am – 11:30am Sat. 9:00am – 11:00am FREE to members

Caine Halter Family YMCA FACILITY HOURS Mon. - Thurs. 5:00am - 9:00pm Fri. 5:00am - 8:00pm Sat. 7:00am - 7:00pm Sun. 12:00pm - 7:00pm CHILD WATCH Mon. - Thurs. 8:00am – 1:00pm 4:00pm – 8:00pm Fri. - Sat. 8:00am – 1:00pm FREE to members BIG KIDS CLUB Mon. - Thurs. 6:00pm - 8:00pm Sat. 8:00am - 1:00pm Sun. 1:00pm - 5:00pm School Holidays Big Kids Club Hours Mon. - Thurs. 9:00am - 1:00pm PARENTS’ NIGHT OUT AGE 3 months – 12 years Dates: Aug. 10 Nov. 9 Sep. 14 Dec. 14 Oct. 12 TIME: 6:30pm - 10:30pm Registration for the next PNO begins the Monday after each event date.

PARENTS’ NIGHT OUT AGE 6 months – 12 years WHEN: Third and fourth Friday of every month TIME: 6:30pm – 10:00pm Sign up or cancel by the Friday before

GHS Family YMCA FACILITY HOURS Mon. - Thur. 5:00am - 10:00pm Fri. 5:00am - 9:00pm Sat. 7:00am - 6:00pm Sun. 1:00pm - 7:00pm CHILD WATCH Mon. – Fri. 8:00am – 1:00pm 4:00pm – 8:30pm Sat. 8:00am – 1:00pm Sun. 1:00pm – 5:00pm FREE to members BIG KIDS CLUB AGE 8 - 12 Mon. 5:30pm - 7:30pm Tues. 5:30pm - 7:30pm Thurs. 5:30pm - 7:30pm

PARENTS’ NIGHT OUT AGE 6 months – 12 years WHEN: Second Friday of every month TIME: 6:30pm – 10:00pm Sign up or cancel by the Friday before MOM’S MORNING OUT Age 3-4 Children enjoy a variety of activities for the K-4 state program, including the days of the week, colors, numbers, counting, shapes, songs, dance, reading, and writing. Registration runs year-round. Tuesday 9:00am – 1:00pm Thursday 9:00am – 1:00pm Member: $30/wk Non-Member: $40/wk

PARENTS’ NIGHT OUT Let us entertain your child while you take time for yourself on a Friday night. Planned activities for each age group. Free with Family Membership.

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Youth Development NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN Afterschool K5 – 8th Grade OFFERED AT: Adams Mill Program Center, Caine Halter Family YMCA, Eastside Family YMCA, Duncan Chapel Elementary School*, and Sara Collins Elementary A fun and educating place to send your child for their after-school care MEMBER REGISTRATION: $30 MEMBER RATE: $55/wk NON-MEMBER REGISTRATION: $45 NON-MEMBER RATE: $83/wk * Different rates apply at Duncan Chapel Elementary School

Holiday Camps OFFERED AT: Adams Mill Program Center, Caine Halter Family YMCA, Eastside Family YMCA, George I. Theisen Family YMCA Labor Day Date: September 3 Time:7:30am–6:00pm Member Rate: $24/day Non-Member Rate: $36/day Fall Break Dates: October 18-19 Time: 7:30am–6:00pm Member Rate: $24/day Non-Member Rate: $36/day Election Day Date: November 6 Member Rate: $24/day

Time:7:30am–6:00pm Non-Member Rate: $36/day

Thanksgiving Break Date: November 21 Member Rate: $24/day

Time:7:30am–6:00pm Non-Member Rate: $36/day

Christmas Break Dates: December 20-21, 26-28 Time: 7:30am – 6:00pm Member Rate: $24/day or $105/wk Non-Member Rate: $36/day or $140/wk

Developmental Asset No. 33 Friendship & Self control Child seeks to build friendships and is learning about self-control 6


Youth Development NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN Homeschool P.E.

Mad About Science

Join other homeschoolers in the Greenville area as we play sports, swim, and take swim lessons. Adams Mill Program Center AGE 5 - 17

K5 – 8th Grade OFFERED AT: Caine Halter Family YMCA and Sara Collins

Day: Monday and Wednesday Member Rate: $40 first child, $20 each additional child Non-Member Rate: $60 first child, $40 each additional child Day: Wednesday Member Rate: $25/child Non-Member Rate: $35/child Registration: Month prior to session; January 1 – 31 for semester Caine Halter Family YMCA Age 6 – 15 August 27 - October 15 October 22 - December 17

Hands on experiments, games, and activities help to boost kids interest in the sciences and provide constructive and fun learning activities afterschool. Classes are offered in two six week sessions beginning September 10. Day: Tuesday Time: 5:00pm - 6:00pm Member Rate: $75/session Non-Member Rate: $100/session Y Afterschool program participants receive $10 off

Soccer and Flag Football Basketball and Dodgeball

Art Classes K5 – 8th Grade Students are introduced to the basic principles and foundations of art through two- and three-dimensional design. Students use acrylic paints, watercolors, oil pastels, charcoal, clay, and plaster. Six weeks of 2-hour classes. Adams Mill Program Center Day: Tuesday Time: 4:00-6:00pm

GYM & SWIM MEMBER RATE: $35

NON-MEMBER RATE: $55

GYM ONLY Day: Tuesday MEMBER RATE: $15

Time: 1:00pm NON-MEMBER RATE: $25

SWIM ONLY Day: Tuesday MEMBER RATE: $25

Time: 2:00pm NON-MEMBER RATE: $35

Lil Chef’s Cooking Classes

age 4-12 OFFERED AT: GHS Family YMCA Kids learn about the food pyramid, make a meal, and take a tour of the kitchen, all while having fun. Day: Tuesday TIME: 5:15pm - 6:15pm MEMBER RATE: $10 NON-MEMBER RATE: $13

Caine Halter Family YMCA Day: Thursday Time: 4:00-6:00pm Duncan Chapel Elementary School* Day: Friday Time: 4:00-6:00pm Eastside Family YMCA Day: Monday Time: 4:00-6:00pm Judson Center Day: Wednesday

Time: 4:00-6:00pm

Sara Collins Elementary Day: Thursday Time: 4:00-6:00pm Member Rate: $75 Non-Member Rate: $100 Y Afterschool program participants receive $10 off. * Different rates apply at Duncan Chapel Elementary School

Developing Greenville's kids, Developing Greenville's future At the Y, we encourage young athletes to get to know each other. During practices, athletes alternate their partners. Warm-ups, cool-downs, and skill-building activities also help athletes learn each other’s names. Team members clean up after themselves at the gym or on the field. Sometimes athletes haze newcomers or pick on certain athletes. At the Y, we know what’s happening and stop these behaviors. We find ways to let children lead. They can lead drills. They can referee a scrimmage. They can brainstorm ideas if the team gets into a slump. Whether it’s in sports, afterschool, day camp or child watch, we incorporate the 40 Developmental Assets to ensure your child’s ultimate success. To learn more about the Search Institutes Assets, go to http://www.ymca greenville.org/40-developmental-assets.php

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Youth Development NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN Karate

Youth Yoga

Your child will learn traditional karate, skill development, leadership, flexibility, mental and self-control during this 12 week course. Each class will introduce new skills and ideas while building on what they have already learned. Registration begins August 1. Classes begin Tuesday, September 4.

Time: 4:30pm Time: 5:30pm Time: 6:30pm

Caine Halter FAMILY YMCA Tuesday Age: 5-7 year old beginners Age: 8-13 year old beginners Age: 5-13 year old intermediate

Time: 4:30pm Time: 5:30pm Time: 6:30pm

Sara Collins Elementary Wednesday Age: 5-13 all levels

TIME: 5:00pm

Short Sports

Adams Mill Program Center Monday Age: 5-7 year old beginners Age: 8-13 year old beginners Age: 5-13 year old intermediate

EASTSIDE FAMILY YMCA Friday Age: 5-7 year old beginners Age: 8-13 year old beginners Age: 5-13 year old intermediate

age 5 and up OFFERED AT: GHS Family YMCA Day: Friday Free to Members

Time: 4:00pm Time: 5:00pm Time: 6:00pm

Age 3-5 Young athletes learn skills in T-ball, soccer, football, kickball, hockey, and basketball. Adams Mill Program Center Registration: Month prior to session MEMBER RATE: $40 NON-MEMBER RATE: $55 Caine Halter Family YMCA Session 6 September 10 – October 15 Registration: August 1 – September 7 Session 7 Registration: MEMBER RATE: $42

October 29 – December 4 September 17 – October 26 NON-MEMBER RATE: $62

Fit Kid’s Time: 3:00pm

Member Rate: $130 Non-Member: $150 $20 Uniform Fee. Register online at www.carolinakarate.net\ymca.

Youth Cardio Strength

age 8-12 OFFERED AT: GHS Family YMCA A basic interval class using weights with cardio drills. WHEN: Tuesday & Thursday TIME: 5:15pm Free to Members

Tennis Lessons age 4-17 OFFERED AT: Eastside Family YMCA We are offering Level 1 and Level 2 tennis lessons in collaboration with Greenville County Recreation District. For rates and registration go to: www.greenvillerec.com or call 864-322-7529

Age 5-12 Calisthenics, fitness games, obstacle courses, and fun. Free to Members Eastside Family YMCA Day: Tuesday and Thursday

Time: 5:00pm

George I. Theisen Family YMCA Day: Wednesday

Time: 9:30am

GHS Family YMCA Ages 4-7 Day: Tuesday and Thursday

Time: 4:30pm

Winter Basketball OFFERED AT: Adams Mill Program Center, Caine Halter Family YMCA, Eastside Family YMCA, George I. Theisen Family YMCA Games: January 19 - March 2 Practices begin the week of January 7 Registration: November 1 - December 2 Late Registration: December 3 - 9 ($10 Late fee)

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Youth Development NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN Zumbatomic速

Flag Football

AGE 4-12 OFFERED AT: GHS Family YMCA A fun Latin inspired workout tailored for a younger age group.

Age 4 -14 OFFERED AT: Adams Mill Program Center, Caine Halter Family YMCA, Eastside Family YMCA, George I. Theisen Family YMCA*

AGE 4-7 DAY: Wednesday

Games: November 10 - December 22 Practices begin the week of October 29 Registration: September 3 - 30 Late Registration: October 1 - 7 (Late fee - $10) Member rate: $54 non-Member rate: $84 *Different Rates apply at George I. Theisen Family YMCA

AGE 8-12 DAY: Wednesday Free to Members

TIME: 4:30pm TIME: 5:15pm

Zumba速 for all

Age 7 and up The whole family can have a fun workout dancing to Latin rhythms. Free to Members EASTSIDE FAMILY YMCA AGE 7 and up DAY: Sunday TIME: 2:30pm GHS FAMILY YMCA AGE 8 and up DAY: Thursday

TIME: 4:20pm

Chicken Hawk Wrestling

K5 - 8th Grade OFFERED AT: Caine Halter Family YMCA An instructional and developmental program that emphasizes the seven basic skills of wrestling. Date: November 6 - March 9 TIME: 6:00pm - 8:00pm Member Rate: $45 Non-Member Rate: $70

Cheerleading Age 4 -14 OFFERED AT: Adams Mill Program Center, Eastside Family YMCA, George I. Theisen Family YMCA* Games: November 10 - December 22 Practices begin the week of October 29 Registration: September 3 - 30 Late Registration: October 1 - 7 (Late fee - $10) Member rate: $54 non-Member rate: $84 *Different Rates apply at George I. Theisen Family YMCA


Youth Development NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN Drama

Dance Classes

The South Carolina Children’s Theatre returns to the Y! Students are introduced to or continue to hone acting skills through theater games, improvisation, and activities to learn as well as preparing for a very informal “sharing” for parents in the final class. The classes will be offered in two eight-week sessions beginning September 5.

Pre Combination Age 3 - 5 Weekly exploration of ballet, tap and creative movement. Currently only offered at George I. Theisen Family YMCA.

K - 7th Grade OFFERED AT: Caine Halter Family YMCA

K - 3rd grade Day: Wednesday

Time: 3:00pm - 4:00pm

4 - 7 Grade Day: Wednesday

Time: 4:00pm - 5:00pm

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MEMBER RATE: $120/session NON-MEMBER RATE: $145 Y Afterschool program participants receive $10 off

Youth Dance Age 3-12 Offered at: GHS Family YMCA Ballet, Tap, Jazz, Lyrical, Hip Hop, Cheer, Musical Theater. Contact Lori Dredge; ldredge@ymcagreenville.org or 963-3605 for details and pricing information.

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Age 5 - 14 OFFERED AT: Adams Mill Program Center, Caine Halter Family YMCA, Eastside Family YMCA, George I. Theisen, and Sara Collins Elementary

Primary Combination Age 5 - 8 Weekly exploration of ballet, tap and creative movement. Ballet Age 8 - 10 (Level 1), Age 10 - 14 (Level 2) Ballet classes emphasize ballet terminology, body placement and proper technique. Contemporary Age 8 - 10 (Level 1), Age 10 - 14 (Level 2) Contemporary classes study Jazz, Hip-Hop and Modern. Date: August 20 - December 14 Costume Fee: $35/class Member Registration Fee: $25 Member Rate: 45 minute class $40 60 minute class $50 Non-Member Registration Fee: $35 Non-Member Rate: 45 minute class $55 60 minute class $65


Youth Development NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN American Red Cross Lifeguard Class

Age 15 and up OFFERED AT: Adams Mill Program Center, Caine Halter Family YMCA, Eastside Family YMCA, GHS Family YMCA Member Rate:$145 Non-Member Rate:$180

Kayak Roll Clinic

Age 5 and up Offered at: Caine Halter Family YMCA Date: October 26 – May 24, every fourth Friday Time: 6:45pm -7:45pm

CLASS DATES

MEM REG

NON-MEM REG

Aug. 27 - Sep. 22

Aug. 9

Aug. 16

Sep. 13

Sep. 20

Aug. 9

Aug. 16

Oct. 4

Oct. 11

Nov. 19 - Dec. 15

Nov. 1

Nov. 8

Oct. 22 - Dec. 15

Oct. 4

Oct. 11

Aug. 27 - Oct. 20 Oct. 22 - Nov. 17

A competitive Swim League without the swim club commitment. For intermediate to advanced swimmers. Member Rate: $124 Non-Member Rate: $204 Date: August 27 – October 20 October 22 – December 22

ALL AGES Have the best pool party ever. One hour pool time/One hour room time.

All Ages OFFERED AT: Adams Mill Program Center, Caine Halter Family YMCA, Eastside Family YMCA, GHS Family YMCA Member Rate: $48 Non-Member Rate:$88

Age 6 - 18 Offered at: Caine Halter Family YMCA, Eastside Family YMCA, GHS Family YMCA

BIRTHDAY PARTIES

Swim Lessons

Sep. 24 - Oct. 20

Intra-YMCA Swim League

SATURDAYS:

1:00pm - 3:00pm 2:00pm - 4:00pm 3:00pm - 5:00pm

OFFERED AT: Adams Mill Program Center, Caine Halter Family YMCA, Eastside Family YMCA MEMBER RATE:

$80 up to 15 kids $95 for 16-25 kids

NON-MEMBER RATE:

$115 up to 15 kids $135 for 16-25 kids

Greenville Water cares about the community Protecting our water resources and ensuring the health and safety of the drinking water is just one of the ways we keep the community vibrant. Greenville Water is the proud sponsor of the GHS Family YMCA Children’s Pool & Splash Park. The YMCA serves all segments of our diverse community, and the pool allows the organization to offer valuable aquatics programs, including life-saving swimming lessons. While enjoying the water, please remember to help us preserve and sustain our water resources. Water Conservation Tip: Check for leaks, and replace household fixtures and appliances with water-efficient models to save water and money. THERE ARE LOTS OF WAYS TO ENJOY OUR WATER… AND TO CONSERVE IT. Find out more at www.GreenvilleWater.com or at (864) 241-6000

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Camp Greenville 2012 Fall Events End of Summer Family Camp

Monk Mulligan Shoot Out

Labor Day Family Camp

Spectrum Family Camps

For the Whole Family Families enjoy organized programs, off camp trips, and more. Date: August 5-11 Register: At www.campgreenville.org

All Ages Enjoy a fun filled traditional camping experience. Date: August 31 - September 3 Contact: Ryan James at rjames@ymcagreenville.org Cost: Rates vary with family size and length of stay

Camp Greenville Day

Camp Alumni of All Ages Join us for chapel, fried chicken, and a time of sharing. Date: September 2 Time: 10:00am - 2:30pm Register: www.campgreenville.org or with Jessica at 864-242-1111.

Pretty Place Stargazers Weekend

All Ages A family camp program for families who have children with Down syndrome. Rates vary by family size and cabin style. Date: September 7-9 Register: With Ryan James at rjames@ymcagreenville.org

Volunteer Weekends at camp

Age 14 and up A great opportunity for fellowship, hard work and fun. Projects include landscaping, painting, light construction, and environmental improvement. Advanced registration required. Dates: September 14 -16 October 19-21 November 16-18

Women’s Wellness Weekend

Age 18 and up A great opportunity for women to enjoy fun, fellowship, outdoor activities, guest speakers & great food. Date: October 12-14 Contact: Ryan James at rjames@ymcagreenville.org Members: $140 Non-Members: $160

Rock Climbing Clinic

Age 11 and up Gain technical skills and experience climbing natural rock face on the property. Date: October 20 Cost: $30.00 for the day, includes lunch. Overnight option available.

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Age 21 and up Date: October 9 Time:10:00am - 5:00pm Held at The Cliffs Valley Contact: Jessica Riley at 864-242-1111

All Ages A family camp program for those who have children on the autism spectrum. Enjoy traditional camp activities in a safe environment. Date: August 24 - 26 October 26 - 28 November 23 - 25 Contact: Ryan James at rjames@ymcagreenville.org Cost: $260 for a family of four $50 for each additional member

Home School Adventure Day

All Ages Join us for all day, part of the day or overnight for recreational and educational camp activities. Fees vary depending on activities selected. Date: November 5- 6 Contact: Michelle at mbullard@ymcagreenville.org

Healing Challenge

All Ages A family camp weekend experience for those who have lost a loved one. Date: November 9 - 11 Contact: Ryan James at rjames@ymcagreenville.org Cost: $225 for a family of three $75 for each additional family member.

Adventure Weekend

Age 9 -16 Join us for a weekend of fun and adventure horseback riding, outdoor challenge activities, and more. Date: November 16 - 18 Contact: Ryan James at rjames@ymcagreenville.org Cost: $135/child

Wilderness First Responder

Age 18 and up Designed to outfit outdoor professionals, trip leaders and park rangers with technical backcountry medical information that is needed in the field. Recertification Course Date: December 1 - 3

Cost: $350 - $405*

Full Course Date: December 5 -11 Cost: $605 - $715* Contact: Ryan James at rjames@ymcagreenville.org * Course packages vary in cost depending on lodging arrangements.


HEALTHY LIVING IMPROVING THE NATION'S HEALTH AND WELL-BEING Personal Training

BEAST MODE

Age 13 and up Offered at: Caine Halter Family YMCA, Eastside Family YMCA, GHS Family YMCA, George I. Theisen Family YMCA

Offered at: Caine Halter Family YMCA

The perfect option for helping you get started with your exercise program or for helping you take your existing program to the next level. Sign up for an appointment with the Wellness Director. Member Rate: 1 session $40 5 sessions $190 10 sessions $370 20 Sessions $700 Non-Member Rate: 1 session at $50 5 session at $240 10 session at $460 20 session at $900 Partner Training Rates: 1 Session at $35/person 5 Sessions at $170/person 10 Sessions at $320/person

YMCA Sports Performance Offered at: GHS Family YMCA Sports Specific Training for athletes of all ages in a group setting or one-on-one. Our certified and experienced coaches train for speed, agility, endurance and power to enhance your training and performance. Contact Jeff Thompson at jthompson@ymcagreenville.org

Guaranteed to make you sweat. Beast Mode takes elements of Functional Training, High Intensity Training, and Sports Conditioning to form a truly great class unlike anything you have tried before. Join us outside for a mix of tough new exercises and fun competitions. DAY: Tuesday TIME: 6:00pm - 6:45pm DAY: Friday Time:12:00pm -12:45pm Contact John Hamrick at: jhamrick@ymcagreenville.org

Adult Sports AGE 18 and up

Adams Mill Program Center Softball includes Open A and B, Church, and Co-Ed divisions Basketball hosts the Open/Industrial divisions Volleyball hosts the Open/Industrial divisions Football hosts the Open/Industrial divisions. For more information, contact Greg Humphrey, Sports Director. Caine Halter FAMILY YMCA Intramural Flag Football Season: September 16 - November 4 Registration: August 6 - September 3 Free to Members

Functional Training Functional training challenges you in the areas of strength, agility, endurance, speed, and flexibility. Unlike traditional machine-based exercise, Functional training is often performed in exciting, small group settings producing significant results. This September, we will launch the new F.I.T. (Functional Integrated Training) Center at our Adams Mill Program Center on Hwy 14. The new center will offer: TRX® Training Small Group Functional Training Functional Personal Training Sports Performance Training Golf Specific Training Seniors – Balance/Agility/Strength Youth Sports – Athletic Conditioning Weight Loss Groups – Education/Support/Exercise Youth Development (Knowledge and Application) Triathlon Training And more…


HEALTHY LIVING IMPROVING THE NATION'S HEALTH AND WELL-BEING Active Older Adults

Cardio Tennis

Offered at: Caine Halter Family YMCA, Eastside Family YMCA, GHS Family YMCA, George I. Theisen Family YMCA

Offered at: Eastside Family YMCA

We have many different activities for our Active Older Adults at our branches. Join us for Silver Sneaker® classes, water fitness classes, Zumba Gold®and many more. Branches also have senior luncheons, trips, and seminars throughout the year. Call your local branch for schedules.

In collaboration with Greenville County Recreation District, cardio tennis is a fun, group activity featuring drills to give players of all levels of agility an ultimate, high-energy work out. If you want a great way to work out, burn calories and get in shape, cardio tennis is for you. All classes are held at the Eastside Y. Register at www.greenvillerec.com or by calling 864-322-7529.

Group Exercise

Masters Swim

Offered at: Caine Halter Family YMCA, Eastside Family YMCA, GHS Family YMCA, George I. Theisen Family YMCA

Age 18 and up Offered at: Caine Halter Family YMCA, Eastside Family YMCA, GHS Family YMCA

Each branch offers a variety of different group exercise classes for all levels. Everything from Yoga and Pilates to Body Combat® and Strength classes, and everything in between. Call your local branch for schedules.

ADULT DANCE CLASSES Offered at: GHS Family YMCA Fee Based Classes with multiple sessions throughout the year. Latin Dance Ballroom Jazz/Lyrical Hip Hop Contact Lori Dredge at ldredge@ymcagreenville.org

Walk2Run

Swim with an adult group under the training of our experienced coaches. Intermediate to advanced swimmers Free to Members

Water Fitness OFFERED AT: Adams Mill Program Center, Eastside Family YMCA, Caine Halter Family YMCA, GHS Family YMCA Come try water fitness. Great way to cross train and get a great workout. GHS YMCA now offers Aqua Zumba® and Aqua Boot Camp classes. Call your local branch for schedules.

Offered at: Eastside Family YMCA

SMALL GROUPS

A ten-week program designed to train you to run. Group starts with 30 seconds of running, adding time each week to achieve a goal of running the Run4Fun 5K by end of the course. Date: August 28 - November 1 Day: Tuesday Time: 9:00am Day: Thursday Time: 5:00pm Member Rate: Free Non-Member Rate: $50

CAINE HALTER FAMILY YMCA: Circle of Hope, Table Tennis, Co-Ed Adult Soccer, Adult Noon Pick-Up Basketball, JOY (Just Over Youth) EASTSIDE FAMILY YMCA: Pick Up Volleyball, Masters Swim, Active Older Adult Trips GEORGE I. THEISEN FAMILY YMCA: Runners Group, Walkers Group, Games and Puzzlers Group, Active Older Adult Trips GHS FAMILY YMCA: Cycling, Swimming, Volleyball, Running, Wellness Small Group, Early Morning Basketball, Active Seniors, Men’s Bible Study, Women’s Bible Study

Nutrition Offered at: GHS Family YMCA Elaine Burdulis our certified nutritionist offers: One-on-one consultations, family consultations, small group health talks, weight loss classes, Lil Chefs cooking classes, adult cooking classes, lunch & learns, grocery store tours, basic nutrition sessions and more. Contact Lori Dredge at ldredge@ymcagreenville.org

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SOCIAL RESPONSIBILITY GIVING BACK AND PROVIDING SUPPORT TO OUR NEIGHBORS Open Doors

FOSTER FAMILIES

Financial assistance keeps the Y available for kids and families who need us most. As the nation’s leading non-profit for youth development, healthy living and social responsibility, the Y uses your gift to make a meaningful, enduring impact right in your own neighborhood. At the Y, no child, family or adult is turned away because of an inability to pay. When you give to the YMCA, you move people forward and strengthen our community. www.ymcaopendoors.org

OFFERED AT: Adams Mill Program Center, Eastside Family YMCA, Caine Halter Family YMCA, George I. Theisen Family YMCA, GHS Family YMCA Foster parents, approved by DSS, will be able to have a YMCA Family Membership at any YMCA of Greenville at half the usual monthly dues. Please contact the Greenville DSS office for approval.

Adventure Guides / Trailblazers 5th Annual Caine Halter Lungs4Life 5K Run/Walk, 1 Mile Run Walk, Children’s Little Lungs Fun Run Date: November 3 Register at: www.lungs4life5k.com or stop by your local Y.

10th ANNUAL RESOLUTION RUN 5K and Half Marathon Date: January 12, 2013 Contact Zack Hall at 834-2400 or zhall@ymcagreeville.org

Age 5 - 17 The Y Adventure Guides (age 5 - 8) and Trailblazers (age 9 - 17) are father/child pairs who are grouped into Expeditions of six to ten dads and their kids from the surrounding community. Expeditions meet monthly for a 90-minute meeting. Expeditions take part in monthly Federation Events. Events include two campouts at YMCA Camp Greenville, family cookouts, a father/child cake bake/chili cook-off, the father-daughter semi-formal Valentine’s dance.

Teen Achievers Teen Achievers is a proven program designed by the YMCA of the USA and Black Achievers to help under-served teens prepare for college and careers. The YMCA of Greenville has provided this program for the past two years but on a fairly small scale. Now, with the resources available that were formerly concentrated in the FYI Teen Center, we are expanding the Teen Achievers Program. With our lease expiring at FYI, Teen Services is expanding its outreach throughout Greenville County. Teen Achievers now has six Greenville locations, and more are planned for the years to come. Each neighborhood location has a dozen or more teens and a volunteer leader, all overseen and trained by Teen Services to provide great programming. Volunteer professionals come in to speak to the teens about their jobs and their life path. Having this direct contact is vital to teens who may not have a knowledge of the vast career opportunities that lay before them. Throughout the school year, each group meets weekly, then all the groups get together for a larger meeting and group activities twice a month. The success of our teenagers is dependent on the quality of the time we spend with them and the role models available to them. Won’t you consider being a good role model and spend an evening or more explaining your career to these kids? At press time, the Teen Achievers locations are: Sterling Community Center, Greenville Library West Branch, Greenville Library Ramsey Branch, Y Metro Office, Eastside Family Y, Heritage Community—Forestview Community Room.

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SOCIAL RESPONSIBILITY GIVING BACK AND PROVIDING SUPPORT TO OUR NEIGHBORS

An initiative of Greenville Hospital System University Medical Center and YMCA of Greenville

TAKE THE PATH TO A HEALTHIER YOU A membership unlike any other Enjoy all the benefits of being a Y member at all five YMCA of Greenville branches, including the new Verdae Y. With the added benefit of access to the GHS Life Center. INDIVIDUAL MEMBERSHIP $70 per month HOUSEHOLD MEMBERSHIP $85 per month

*There is an initial joining fee, except during promotional periods.

Give thanks to the LORD, For he is good. His love endures Forever. Psalm 136:1 You’re invited to the Third Annual YMCA of Greenville Prayer Breakfast. Join us in giving thanks to God for the many blessings He has given to us. Includes a full breakfast, an encouraging message, and talented local musicians. A $10 donation is suggested. DATE: November 15 TIME: 7:00am - 8:00am WHERE: Caine Halter Family YMCA, 721 Cleveland Street, Greenville Contact: Diane Long at 864-242-1111

Look for LiveWell Where You Live, Work and Play LiveWell Greenville’s partners are making impacts throughout the county Where you Work: LiveWell at Work Toolkit, a free resource to businesses looking to develop a comprehensive worksite wellness plan, is being piloted with three local businesses: YMCA of Greenville, Metromont and The Blood Connection. Check out the LiveWell at Work Toolkit at www.livewellgreenville.org Where you Play: two LiveWell partners are putting healthy play into action. The Children’s Museum of the Upstate has developed the first traveling exhibit around the CATCH (Coordinated Approach to Child Health) Curriculum, which is utilized in Greenville County Schools and many afterschool programs throughout the county. The exhibit features active games, a culinary creations kitchen, and other interactive opportunities to play and learn. The Greenville Recreation District parks are also Living Well. With an increased demand for healthier options, Rhino and Greenville Rec have partnered with LiveWell Greenville and the Piedmont Health Foundation to introduce healthier foods and promote these options throughout the parks. Furman University is supporting evaluation of the project.

www.livewellgreenville.org (864) 230-6127 12


SOCIAL RESPONSIBILITY GIVING BACK AND PROVIDING SUPPORT TO OUR NEIGHBORS

MILITARY INCENTIVE OFFERED AT: Eastside Family YMCA, Caine Halter Family YMCA, George I. Theisen Family YMCA , GHS Family YMCA, Verdae YMCA The YMCA has partnered with Military One Source and the Armed Services YMCA to provide free memberships for families of deployed military, Title 10 independent duty personnel, and relocated spouses. Please provide the Membership Director with proof of deployment or a letter for Title 10 status. To see if you qualify, please contact Military One Source at 1-800-342-9647.

VOLUNTEER OPPORTUNITIES OFFERED AT: Adams Mill Program Center, Eastside Family YMCA, Caine Halter Family YMCA, George I. Theisen Family YMCA, GHS Family YMCA, Hollingsworth Outdoor Recreation Center, Judson Community Center, YMCA Teen Services, and Y Camp Greenville The Y has volunteer opportunities in Aquatics, Youth Sports, Child Care, Fitness, Membership, Tutoring, Mentoring and more. All volunteers fill out a volunteer application and have a criminal background check performed.

“Purpose Driven Life” OFFERED AT: Eastside Family YMCA Join us for this 40-day spiritual journey of discovery in search of answers to life’s most important question: What am I here for? Registration begins Monday, September 3. Child care is provided for children 6 weeks – 8 years. Cost: $10.00 for the book Tuesday Date: October 2 – November 6 Thursday Date: October 4 – November 8

Harvest Festival all ages Family games, a hayride, food and a whole lot of fun. Free to community Adams Mill Program Center Date: Tuesday, October 23

Time: 6:00pm – 8:00pm

Caine Halter Family YMCA Date: Saturday, October 27

Time: 4:00pm – 7:00pm

EASTSIDE FAMILY YMCA Date: Friday, October 12

Time: 6:30pm – 8:00pm

It’s Party Time (It’s not every year Camp Greenville turns 100)

8th Annual Blue Jean Ball YMCA Camp Greenville Thursday, October 4, 2012 6:30pm - 10:00pm Greenville Country Club

Presented by:

www.BlueJeanBall.eventbrite.com

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NONPROFIT ORGANIZATION U.S. POSTAGE PAID GREENVILLE, SC 29601 PERMIT NO. 457

YMCA of Greenville 723 Cleveland St. Greenville, SC 29601

LOCATIONS METRO OFFICE 723 Cleveland St. Greenville , SC 29601 864-242-1111

George I. Theisen Family Y 100 Inspirational Way Travelers Rest, SC 29690 864-834-2400

Adams mill program center 100 Adams Mill Road Simpsonville, SC 29681 864-963-3608

GHS Family Y 550 Brookwood Point Place Simpsonville, SC 29681 864-963-3605

Y Camp Greenville 100 YMCA Camp Road Cleveland, SC 29635 864-836-3291

Verdae Y 3 Legacy Park Road, Suite B Greenville, SC 29607 864-233-4486

Caine Halter Family Y 721 Cleveland Street Greenville, SC 29601 864-679-9622

YMCA Judson Community Center 2 Eighth Street Greenville, SC 29611 864-271-8800

Eastside Family Y 1250 Taylors Road Taylors, SC 29687 864-292-2790

YMCA teen services and SC Youth In Government 100 Adams Mill Road Simpsonville, SC 29681 864-283-6800

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