Your Sumner May 2016

SOCIAL SCENE FASHION SHOW

EDUCATE A WOMAN

UNITED CHAMBERS LUNCHEON

A DISTINCTIVELY SOUTHERN PLACE MAY 2016

THIS ONE'S FOR THE

GIRLS OUR MAY LADIES’ ISSUE

GENERATIONS OF SUMNER COUNTY WOMEN FASHIONABLE YOU

Making Your Dreams a Reality

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YOUR SUMNER | APRIL 2016 . VOLUME I – ISSUE 6

FEATURES

22 FASHIONABLE YOU GENERATIONS OF SUMNER COUNTY WOMEN

46 YOU GO GIRL! FEMALE ENTREPRENEURS OF SUMNER COUNTY

ON THE COVER Our May cover features Carrie and Lily Seminario, mother and daughter, modeling for our Generations of Women Fashionable You. Photography by Andrea Davis

22

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TABLE OF CONTENTS Your Social Secretary

32

Ms. Social Graces

18 Beauty Junkie with Julie Jorgensen

20 Effortless Style with Katie Rushton

22 Fashionable You Generations of Sumner

County Women 27 Your Best Self with Connie Haley

60

28 Styling Your Everyday with Katie Jacobs

30

34

Keeping Score The Nashville Roller-Girls Eat, Drink & Be Merry with Chef’s Market

SOCIAL

16

50

52

54

58

60

A Southern Gentleman Is... with Michael Smith From Our House to Yours Outdoor Living Just Right in Hendersonville 5 Sense Living with Lauryn Gilliam Arts & Culture A La Carte with Andrea Davis The Lady Entertains with Southern Soiree 62 A Little Something Extra

Celebrity Trainer Erin Oprea

Did You Know?

38 Up the Road The TN-52 Yard Sale

56

64

In Your Backyard Bonnaroo Bound Your Kids with Ginger Jones

19 Sweet Tea & Shopping 26 Square Fest &

Classic Car Show 31

Educate a Woman

32 Mid TN Baby

& Beyond Fest 33 Murder at the Sock Hop

Dinner & Auction

34

66

The Social Scene Fashion Show

52

33 Lifesaver Breakfast 43 United Chamber Luncheon 48 Pedal for Paws 49 Ultimate Grill Champ

50

BUSINESS

LIFESTYLE

14

COMMUNITY

Letter from the Publisher

10

42 Ribbon Cuttings

Sumner County Chambers

of Commerce 44 The Scoop

News from the Community 45 We’re In the Money

with Jonathan Walker

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YOUR STAFF YOUR Williamson & YOUR Sumner are publications of: Shelly Robertson Birdsong

Johnny Birdsong

Ron Cheatham

Anna Robertson

PRESIDENT

VICE PRESIDENT OF OPERATIONS

VICE PRESIDENT MARKETING & COMMUNICATIONS

CEO & PUBLISHER

Robertson Media Group, LLC 436 Main Street, Suite 205 Franklin, TN 37064 Office: 615.979.1548 yourwilliamson.com yoursumner.com

A DISTINCTIVELY SOUTHERN PLACE

A DISTINCTIVELY SOUTHERN PLACE

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COMMUNITY EDITOR

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LEAD PHOTOGRAPHER

Kimberly Allen

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Kingery Printing Company YOUR Printing Partner 615-828-8661 stevea@kingeryprinting.com quotes@kingeryprinting.com

Your Williamson is a publication of Robertson Media Group, LLC. All rights reserved. Reproduction, in part or whole, without written permission from the publisher, is strictly prohibited. Opinions expressed herein are not necessarily those of Your Williamson or Robertson Media Group, LLC, its employees, and/or it’s representatives. All information printed in this publication or online, is compiled in such a way as to insure accuracy.

However, Your Williamson and Robertson Media Group, LLC and its agents, assume no liability and/or responsibility for the accuracy of claims in advertisements, articles, photographs etc. published directly or submitted.

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YW MONTHLY | Publisher’s Letter

The Sisterhood of Motherhood Dear Readers,

“Children and mothers never truly part —

Welcome May. The busiest month of the Bound in the beating of each other’s heart.” year! May is full of celebrations. We celebrate – Charlotte Gray graduates and the end of the school year and the start to summer, but the real celebration in May is for our Mothers. We have some moment. Ones that a million other mommies Marie Birdsong and incredible ladies’ oriented content this issue, granddaughter Keeling are going through, literally, right now as we which I am particularly proud of both for speak. Oh the sisterhood. It’s what gets you My husband lost its subject matter and for its relevance to through it, knowing you are not alone, and his own mother our community. Celebrating women in the secret language of motherhood can be this week, making general is so inspiring for me as a woman, a spoken without a sound, as you wander the this Mother’s Day business owner and a mother. As women, I streets with spit up on your dress and hair even more poignant believe more than men, we look for guidance, barely combed. Sound familiar moms? I in our house. That inspiration and yes, even validation, from don’t really have any recollection of how hard person who knows our fellow women. Whether it be from our being a mom can be from what my Mother Keeling and Mommy you best – who knew girlfriends, our peers or our – always full did or acted like when I was a child. Mom you, before you were of opinions – mothers! The greatest thing was just always there, doing what I needed, you.

Gone.

As I held his hand in his grief, I about being a woman usually comes from when I needed it. As a child, we simply have thought about my mother and how she is the the assurance and understanding that we do our Mom, and we abuse her daily. We take link to my entire existence.

Without whom, receive from those who know exactly what for granted everything she is and was and nothing important from my beginning has particular unique days we are going through. will be. That’s the oblivion of childhood. happened. She was by my side, even when Being a mother is one of those things. We all But, when we too experience it, our guilt can I didn’t know it. I look at my daughter, and nod and smile with empathy, sympathy and come slamming down. We had no idea. Until I pray for guidance. I look for assurance, understanding, when your child has colored WE know. Regardless, it’s the greatest job in and I strive for validation for my efforts. My over their entire body the world. The single most failures no doubt. But wait. No failure here. with marker, won’t beautiful accomplishment of I love. She is loved. I am loved. In ways only sleep through the my life. So celebrating Mom? a Mother can understand. Happy Mother’s night or in THEIR Well, that’s easy. Could go on Day Ladies – this one’s for you! bed, and refuse to all year (just sayin’). But, we pee pee in the potty will take a month and salute Shelly Robertson Birdsong on a regular basis yet. the Moms. Remember our Owner | Publisher Oh I digress – those Moms. Thank God for our shelly@robertsonmediagroup.com are my personal Moms.

Daniel, Shelly and Anna with mom Janet failures at the

YOUR CONTRIBUTORS

KRISTA EHRET

The Lady Entertains yoursouthernsoiree.com Krista is an event designer and co-owner of Southern Soiree, a full service event and wedding planning company. She also enjoys bringing beauty into everyday life.

LAURYN GILLIAM 5 Sense Living

Lauryn is a seeker of fun, student of life and lover of exploring mindful ways to enlist the 5 senses in all her experiences. Her column takes us on a sensory tour of all things arts, culture and dining.

CONNIE HALEY

KATIE JACOBS

JIM AND CHERYL HAGY Eat, Drink & Be Merry chefsmarket.com

Jim and Cheryl are the owners of Chef’s Market in Goodlettsville.

They offers catering and takeaway options, from formal corporate galas to casual in-office get-togethers and outdoor affairs.

GINGER JONES

Your Best Self conniehaleylifecoaching.com

Styling My Everyday stylingmyeveryday.com

Your Kids jonestherapyservices.com

Connie is a certified life coach that specializes in helping people love the life they have and from there, create the life they always envisioned. She will show readers ways to find peace and calm.

Katie is a graphic designer, photographer and stylist. She is the art director and creator of stylingmyeveryday.com, a food and lifestyle blog with a focus on styling, entertaining and DIY.

Ginger is a Speech-Language Pathologist and the owner of Jones Therapy Services, which provides speech-language, occupational, and physical therapy in 7 locations across Middle and East Tennessee.

JULIE JORGENSEN Beauty Junkie

Julie is our go-to gal for all things beauty - She scouts out the best deals and the best beauty tricks around. She treats readers to some hilarious insight into the world of what it takes to be fabulous!

12 YOURSUMNER.COM | MAY 2016

JONATHAN WALKER We’re in the Money paulwalker.net

Jonathan is a Certified Financial Planner™, and passionate about financial planning. His focus is to help clients achieve peace concerning their financial well-being by helping them accomplish their planning goals and objectives.

give mom a break and send her off in style!

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YOUR SOCIAL SECRETARY

MAY 14 MAY 19 JUNE 2

Here are just a few events to add to your Social Calendar this month. Visit YourSumner.com for more events.

Middle Tennessee Strawberry Festival

May 14 | Downtown Portland & Main Street, Portland Join in on the fun at the 75th Annual Middle Tennessee Strawberry Festival in Portland! This year’s theme is “There’s No Place Like Home.” The Festival Day will include vendors, a parade, and a free Ronnie McDowell concert & fireworks. The day will also include – a lot of strawberries! middletnstrawberryfestival.com

GET CONNECTED Your Bone Vivant #OlliePup had a blast at Main Street Festival. He loved meeting friends and giving out hugs to the Franklin Rodeo crew!

Music on Main

May 19 | Goodlettsville City Hall Lawn

Join in for live music again this summer! Music on Main 2016, presented

by Acopia Home Loans with supporting sponsor Simmons Bank, kicks off with Margarita Beach performing on May 19th. Bring your family, friends, a blanket or chair and enjoy the sounds of summer. This family friendly event will include food vendors and a kid zone area. goodlettsvillechamber.com

Taste of Gallatin

June 2 | Triple Creek Park Pavilion, Gallatin

The 9th Annual “Taste of Gallatin” will showcase restaurants, caterers, groceries and other businesses in the Gallatin area. Attendance in 2015 exceeded 600 guests. Tickets will be on sale at the Gallatin Chamber of Commerce and Perkins Drugs & Gift Shop. Don’t miss this delicious event!

Rain location – Gallatin Civic Center. gallatintn.org

COMING THIS SUMMER

The Man Issue CONTENT DEADLINE: JUNE 1ST Contact sales@yoursumner.com to advertise 14 YOURSUMNER.COM | MAY 2016

Follow us on twitter for the latest happenings and giveaways!

We’re pinning delicious Chef’s Market recipes for Eat, Drink & Be Merry, featuring delectable dishes for your next party!

Music Country Grand Prix The Tractor Supply Company $40,000

Artwork by Joan Porter Jannaman Inspired by a photo by Rick Stufflebean

A premier equestrian show jumping competition featuring top riders and horses from across the nation.

Tractor Supply Company Presents

Date: Saturday, June 4, 2016 Time: Gates Open at 3:00 pm • Competition Begins at 5:00 pm Cost: General Admission: $15.00 (children under ten: free) Location: Brownland Farm • 1155 Hillsboro Road, Franklin, TN. Patron Tables: Front Row Table: $1,200 • Second Row Table: $1,000 All proceeds benefit Saddle Up!, serving children and youth with disabilities through the power of the horse.

Sponsored by: Kay and Richard Francis

Senator Bill and Tracy Frist

Dr. and Mrs. Thomas F. Frist, Jr.

Beth and Sam Harwell

SOCIAL |The Social Scene Sponsored Event

Story by Andrea Davis & Photography by Desiree Fisher The GFWC Woman’s Club of Hendersonville held their 31st annual Fashion Show, The Social Scene, on April 12th at the Bluegrass Yacht & Country Club. Sunnyband, Pomp, Shannon’s Boutique and The Ruffled Nest provided the fabulous spring looks for the runway. Monies raised from the event will go towards scholarships. For more information, go to hendersonvillewomansclub.org.

Martha Miller & Pruitt Holmes

Anna Robertson, Hollie Deese & Desiree Fisher

Tamara Pacwa, Linda Bolt, Amy Lowery, Jules Wortman & Carman Gery

Melinda Wunder & Rechel Collins

Susan Jones, Betty Conner & Beverly McKenzie 16 YOURSUMNER.COM | MAY 2016

Simon Napper & Ashley Luther

Melissa French-Rhodes, Tammy Mingle, Janet Richardson & Lana Robinson

JJ Von Kessel, Kevin Karrels & Janet Karrels

Jane Jenkins, Delois Bledsoe & Linda Saunders

Kath Fox, Karen Holmes, Katherine Otto & Ashton Boone

Greg Wilson & Brent Ronen

Tonya Elsten & Lynne Hollingsworth

Kevin Karrels & Marge Wright

Ara Crace Frazier, Gigi Chase & Kalie Johnson

Carole Tidwell, Liz Roberts & Linda Bolt MAY 2016 | YOURSUMNER.COM 17

LIFESTYLE | Beauty Junkie

Spring Cleaning

BY JULIE JORGENSEN

We all throw around the term “spring cleaning” this time of year, don’t we? We clean out our closets, deep-scrub the house or, better yet, hire one of the many fabulous local cleaning services to do it for us, and maybe embark on a new fitness routine. Why not apply the same notion to our makeup bag and our beauty regimen in general?

There’s no time like the present to chuck old products and take a good look at what’s in your bathroom cabinet. Roll up those sleeves, throw your hair into a ponytail, and tell the kids to go play outside for a little bit. We have some cleaning to do!

The most obvious place to start fresh with your beauty products is with your makeup.

We all know that nothing in our cosmetics bag is meant to last forever, but there are differing shelf lives worth learning about. Evil bacteria is just waiting to set up residence in almost every product we put onto our faces, so staying on top of the age of your products is crucial to your skin and even your health. The one product you should change out the most often is your mascara.

Since it obviously comes into contact with your eyes with every use, it’s important to swap old for new about every three months or so to prevent bacteria from growing inside the tube (yuck). Whatever you do, don’t add water to a dried-up mascara in hopes of bringing it back to life. Just toss it, girl.

No penny-pinching measures are worth the

18 YOURSUMNER.COM | MAY 2016

risk of a nasty eye infection. The sunscreen and anti-acne treatment BUYING GUIDE same goes for a lash primer, for a full-fledged expiration date.

HERBAN if you use one and, if you There will be one stamped on ESSENTIALS: remember my discussion in the product, as each is regulated WOO last month’s issue, you should as an over-the-counter drug.

COSMETICS, be, as well as liquid eyeliner! I Other products may have an GREEN HILLS buy all three at the same time expiration date as well, but there’s to keep the shelf life of each no guarantee. Some product lines consistent. Lipstick and lip gloss will include a PAO date somewhere can last longer, but if you use gloss daily on each product. PAO, which stands for like I do, you’ll tend to run out far before it Period After Opening, will usually include becomes old and funky. If you haven’t used a number and the letter “M” by an open-jar your lipstick in a while, wipe the bullet down symbol. For example, a night cream with with a little alcohol wipe. All pencil-formatted “12M” indicates that it’s safe to use for a year products are usually safe to use until they’re after opening. Airtight pump-based products down to a nub, as sharpening rids them of stay the safest the longest, while products with any potential bacteria buildup, as long as you a high water content have the shortest shelf keep the caps on. Technically, pressed-powder life. Again, always stick to the old adage “if in cosmetics, like eyeshadow and blush, are doubt, throw it out.” good for a couple of years, but if you haven’t If you find yourself wanting to take your used one in a few months, it obviously isn’t beauty-routine deep clean to the next level, doing anything for you anyway. Just toss it, consider the “toxic load” of each of your and go find something you like better. The products. I’ve discussed the benefits to moment your foundation starts to separate avoiding nasty ingredients like parabens in the bottle or smells even the slightest bit and mineral oil before, and there’s no better “off,” break up with it. Wash your makeup time now that you’ve whittled down your sponges and brushes regularly with a gentle product stash to go the safer route with your shampoo and allow them to air-dry lying flat. skincare and beauty routine. Download the This will also keep bacteria at bay. Go over the Environmental Working Group’s Healthy inside of your makeup bag with an alcohol, or Living app right now - don’t worry, I’ll essential-oil based antibacterial wipe (Herban wait. It enables you to scan almost any Essentials makes individually-wrapped ones product out there with your phone and get that smell divine). Make a list of the products feedback regarding a toxicity level and even you’ve thrown away, and head to Sephora gives alternatives to products with higher or Nordy’s to check out the gorgeous new toxicity levels. Knowledge is power, friends, springtime products! and there’s just something about having a There’s no need to stop there with your spring streamlined bathroom cabinet and makeup cleaning extravaganza. Trot out all - yes, all bag to make a fresh, clean, summer-ready - of your skincare products and conduct a start. Cheers to that! no-nonsense inventory. Throw away anything Love, that you haven’t used in a while or that has The Beauty Junkie started to change consistency. Check your

SOCIAL | Sweet Tea & Shopping Story & Photography by Desiree Fisher The Sweet Tea & Shopping Marketplace 2016 Spring Spectacular, held in April, is a semi-annual barn, pop-up sale hosted on the historic Sumner County Fairgrounds, located in the heart of Gallatin. The event featured over 150 artisans, makers, crafters and entrepreneurs displaying their unique designs. Also offered were mouth-watering culinary selections, entertainment, children’s activities and beautifully designed vignettes and displays. Find out about upcoming events at sweetteaandshopping.com.

Al & Debbie Marine, Julia & Michael Proctor, Samantha Nicholson

Valerie Rolin, Tori & Grayton Crook

Velma Kemp & Joan Chandler

Thank you!

Friends of Monroe Carell Jr. Children’s Hospital at Vanderbilt thanks all sponsors, attendees and donors of Friends & Fashion 2016.

Because of the community’s participation, a record-breaking $142,000 was raised to support the hospital and its patients and families.

Amy & Madi Hodge, Lori Purnell & Brittney Kirby

Marie Lee, Kelly Rittenbury & Hannah Lemester

Tricia & Cooper Partlow, Shelley & Presley Freeland

Kecie & Victor Bleedsoe, Nathaniel, NJ & Jene Carter

LIFESTYLE | Effortless Style

BY KATIE RUSHTON

Spring & Summer Shoe Trends

So often, at the beginning of each new fashion season, we discuss trends for the upcoming season, and most of the time we keep our focus on the trends in clothing. Shoes don’t always get as much love. Since there are so many great new shoe looks this spring, I thought it would be nice to highlight a few of our favorites that are all on trend for the spring and summer seasons.

MULES Mules have been big in years past, but this seasons mule is an updated, more modern version. Opt for a neutral pair if you want one that goes with everything or go bold with a bright color. Mules look great with a slouchy boyfriend jean or an ankle length jean or pant. They also look good paired with shorts for the summer months.

LACE-UP FLATS Lace-up flats are everywhere right now.

They come in all shapes and sizes and are a great (and easy) trend to take on.

You can choose from many different colors and styles. This season you will see closed toe lace-up flats, espadrille lace-up flats and even lace-up flats in the form of sandals. When wearing this trendy shoe, don’t over think it. They pair well with jeans or pants and even dresses and skirts for a cooler option.

SUMMER SNEAKERS Bye bye traditional athletic shoes.

Hello to lightweight, minimal sneakers. These sneakers have become a personal go-to for me. They are easy to slide on, and they are a great option with jeans, shorts, skirts and even some dresses. For the spring/ summer months, I would definitely recommend sticking to a white or soft color that will present a fresh look.

MAKE SURE TO STOP BY OUR BLOG EFFORTLESSTYLE.COM FOR MORE ON SPRING TRENDS AND HOW TO WEAR THEM! 20 YOURSUMNER.COM | MAY 2016

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MAY 2016 |W YOURSUMNER.COM 21 Call us today at 615.714.5466 or toll-free at 866.455.2823 or visit GRANDAVENUE ORLDWIDE.COM

LIFESTYLE | Fashionable You

GENERATIONS OF SUMNER COUNTY WOMEN

22 YOURSUMNER.COM | MAY 2016

Mom, Mommy, Mama…

Grandma, Grandmother, Mimi… ...There are many names for the women in families.

Mothers are strong, vibrant, talented and wise, and are beautiful teachers to the generations after them. This May, we honor the m-others of our community and these Generations of Women in Sumner County show their styles with our Summer Fashion, showcasing this season’s trends.

This season’s looks are all about bold colors, graphic prints, architectural black and whites, romantic crochets - and the confidence to wear such a diversity of styles. Luckily Sumner County is full of such women, strong individuals who shine alone but really excel in the community.

THE WALDRONS, WAKEFIELDS AND SEMINARIOS “I started my business in 2006 and chose Sumner County because it is our home and we all simply love living here. Throughout the years, I have persuaded my children and their spouses to switch career paths and work with me. Since that time some have branched out on their own and started their own successful businesses and thank goodness, some are still with me. We are a close-knit family, but due to business obligations find that we don’t spend as much time together as we would like.

I now work with my son Patrick and although the work can sometimes be hard and the hours long, we have fun and enjoy being together in the workplace. I’m working on getting our Sunday family dinners back on track!” – Bonnie Waldron

Bonnie Waldron, mother of Natasha and grandmother of Gabby, Isabella, Sophia and Lily, in a Grace Elements white dress with black thread detail.

Lily Seminario, daughter of Carrie and granddaughter of Bonnie, in a Sequin Hearts Girls cream shift crochet dress.

Carrie Seminario, mother of Lily and Bonnie’s daughter-in-law, in a Karen Kane Citrus Twist floral print flirt dress.

“I like Sumner County because it’s close enough to Nashville that we can enjoy the city while still being able to live in the country. I love the smalltown feel - it’s like we are all one big family.

People are very friendly and kind.”

– Carrie Seminario MAY 2016 | YOURSUMNER.COM 23

Sophia Wakefield, daughter of Natasha and granddaughter of Bonnie, Sequin Hearts Girls yellow shift dress with crochet trim.

Natasha Wakefield, daughter of Bonnie and mother of Gabby, Isabella and Sophia, in a Karen Kane drape angle sleeveless blouse and Karen Kane Citrus Twist diamond print skirt.

“I love living in Sumner County! The community had welcomed us with open arms from the start as residents in 1999 and then as business owners in 2006. The support, encouragement and excitement we feel from our guests is why we love doing what we do. I feel so proud to be able to contribute a little something to what makes Sumner County so special. We have been unbelievably blessed to attend such great schools. My two older girls go to Merrol Hyde Magnet School and my youngest goes to Union S.T.E.M. in Gallatin. They play soccer for Tennessee United Soccer Club and gymnastics at Gymini. We feel such a strong connection to Sumner County, especially Gallatin and it’s Downtown Historic Square. It’s a perfect place to raise a family.

There is just so much to do... the parks, the shopping, the dining! Warm and friendly with a small town vibe and a whole lot of Local Love.” – Natasha Wakefield

Gabby Wakefield, daughter of Natasha and granddaughter of Bonnie, in a Jessica Simpson black and white dress with gold chain neckline.

Isabella Wakefield, daughter of Natasha and granddaughter of Bonnie, in a Rare Editions white dress with wide black stripes.

24 YOURSUMNER.COM | MAY 2016

Meg Hibdon, daughter of Patsy and mother to Alley and Gracie, in a Vince Camuto floral printed scuba sheath dress.

Patsy Thornton, mother of Meg and grandmother of Alley and Gracie, in a Kaleidoscope Kool Soft White crochet top and Karen Kane structured lifestyle black pant.

THE THORNTONS AND HIBDONS “This wonderful county has been home since day one - I’m a Sumner County lifer. Born and raised on a 75-acre rolling hilled farm in Northern Sumner County, I’ve been exposed to the big and little that Sumner offers. Growing up in an agricultural-based small town, I appreciate and value the farmland and ag base that still thrive in our area but love the local vibes and businesses rekindling towns throughout the county on squares and main streets alike. My husband and I always knew we wanted our family to start and grow as our own childhoods did.

We are fortunate to have both of our family here, with deep roots. Our girls attend Bethpage Elementary, one of the counties most treasured schools whose proof is in not only in the test scores but also reflected in its amazing leadership. I love Tennessee and I am proud to call Sumner County home.” – Meg Hibdon

Alley Hibdon, daughter of Meg and granddaughter of Patsy, in a Jolt white crochet dress.

Gracie Hibdon, daughter of Meg and granddaughter of Patsy, in a Rare Editions navy and white dress with red belt.

Thank you to Bonnie Waldron, owner of the Chocolate Covered Strawberry, for allowing us to shoot the summer fashion shoot at her beautiful restaurant.

Styled by Katie Rushton and Hollie Deese Photography by Andrea Davis MAY 2016 | YOURSUMNER.COM 25

SOCIAL | Square Fest & Classic Car Show Story Submitted & Photography by Desiree Fisher The streets were packed for Gallatin’s annual Square Fest, presented by Downtown Gallatin and Greater Gallatin, Inc., and featured a fun-filled 50s kind of day! The event, sponsored by Wilson Bank & Trust, was held on April 30th on Gallatin’s historic downtown square. Attendees enjoyed a classic car show, entertainment, arts and crafts, delicious food, vendors and more! For more information, visit downtowngallatin.com.

Brian Mischley, Savannah Mischley & Bella Difiore

Alison & Chris Earley, Mike Cox, Katie Cox, Tyler Cox, Jill Cox, Macie Earley & Amelia Earley

Pabby Thurber, Lisa Rutledge, Lillian Thurber & Steve Rutledge

Chance & Hailey Warren, Blue

Julianne Erlewine, Katie Whitlow & Jacob Erlewine

Mari Bettis, Lamont Lockridge, Zay Lockridge & Dennis Morrow

The comprehensive daily guide to all things Sumner County!

Daily content, online promotions and contests, photos, interactive community calendar, resources for everything including dining, medical, arts and entertainment, real estate, travel, bridal and more! Find a link to everything you were looking for here in our community! Blogs and content from local and regional personalities every week.

Integrated with our social media and eblasts each week, yoursumner.com is where you will go to stay in the know!

26 YOURSUMNER.COM | MAY 2016

O’MORE COLLEGE OF DESIGN LIFESTYLE | Your Best Self

“Never, Ever Run with Scissors!”

The art of mothering is to teach the art of living to children.

–Elaine Heffner As we prepare to honor our mothers on May 8th, I was reminiscing about the wisdom my mother shared over the years. There were the proverbial safety warnings: swimming too soon after eating causes cramps, going outside with wet hair will make you sick, and never, ever run with scissors! And then there were the subtler, character shaping nuggets of knowledge that helped form my outlook on life. Here are a few that I appreciate the most: Tell the truth. In an attempt to spare someone’s feelings, we are all guilty of the little white lie. “No really, I’d love to come to your Tupperware party!” We shouldn’t, but we do. The lies that are intentional and involve deceit about important things, however, are never a good idea. The truth will eventually surface, your character will come under scrutiny and the relationship will suffer. Being honest will never damage a relationship that matters.

Ask for help. We might get turned down, feel uncomfortable and exposed. Do it anyway. We all need help now and then. Most people happy to offer assistance, but they can’t help if they don’t know it’s needed. The more we practice this one, the more connected we will feel, the less overwhelm we will experience and the easier it gets.

No one is perfect. We use this excuse for our own inadequacies, but it applies to those we love, as well. Children, spouses and close friends all have imperfections and irritating habits. What was cute at the beginning of the relationship can be annoying now. Address the big issues, but give those in your inner circle a break on the minor faults.

What do you love most about them? Keep the focus there.

Keep your eye on the prize. Know what you value, who you are and what natural gifts and talents you’ve been given. This insight will be the compass for your work in the world. It will provide framework when making life decisions. You can always change course, but a satisfying life requires an initial direction or plan. It doesn’t have to be grandiose. It just needs to be something that inspires you to work towards its completion.

Thursday, May 12 JOHN C. TUNE AIRPORT

FASHION SHOW 8.00PM GENERAL ADMISSION $50.00 VIP TICKETS $125.00 To purchase tickets or for more information go to: WWW.OMOREFASHIONSHOW.COM

Brett Warren Photography Designer, O’More alumna Adrianna Ward

Congratulations Newlyweds!

Share the joyous moments of your special day by being a part of Your Sumner’s monthly bridal profile. Our bridal profile tells the story of your wedding day and features photos that reflect the unforgettable memories.

Friends matter. A lot. We all need a friend, or two, that accepts us for who we are. Pick ones that lift you up, make you laugh, and keep your secrets. Cherish those that tell you the truth with kindness and hug you when you’re sad. Cultivate these relationships, especially the friends that dance with you in the kitchen to a Helen Reddy song!

Celebrating our mothers and all of the women who helped shape our lives! Happy Mother’s Day. Be you. No apologies.

Connie

A DISTINCTIVELY SOUTHERN PLACE

Contact info@yoursumner.com to feature your wedding in the next issue of Your Sumner.

LIFESTYLE | Styling Your Everyday

Planning the Perfect Picnic AL FRESCO DINING TURNS EVEN THE SIMPLEST MEAL INTO A MEMORABLE OCCASION

BY KATIE JACOBS

The best way to take advantage of the beautiful, warm days ahead is with a picturesque picnic eaten in a lovely al fresco setting. There’s something about eating outdoors, and on a blanket, that makes food taste slightly more delicious.

Whether you’re feeding a large group on the boat at the lake, having a romantic picnic for two, or enjoying a mom-and-me afternoon at the park, picnics can be a fun change up to the normal routine. Sure, you could grab fast food and sit in the grass, but why not make a memory by having an extraordinary meal in a special place?

FOR MORE DIY IDEAS, CHECK OUT STYLINGMYEVERYDAY.COM

28 YOURSUMNER.COM | MAY 2016

There are a few important tips to consider when packing your meal to-go. First, when planning your menu, choose items that will not spoil easily. Avoid foods with mayonnaise or dairy, make a vinegar based potato salad instead of the traditional mayo based version, skip the deviled eggs, and leave the yogurt at home in the fridge.

Secondly, pack smart. You don’t have to use a traditional picnic basket. Any basket, tote bag, cooler or even wagon will do the trick. Pack food

in sealable containers to prevent spilling. Don’t forget the necessities like plates, napkins, cups, ice, a blanket and a bottle opener. Think ahead by packing a trash bag and wipes for easy clean-up.

Finally, choose a location that’s fun for the whole family. You don’t have to venture far to make memory. A local park, kids baseball field, or even your own back yard can be exciting and special.

FAVORITE PERFECT PICNIC DESTINATIONS BLEDSOE CREEK STATE PARK With a rich history as prime hunting ground for the Cherokee, Creek, Shawnee and Chickamauga Native American tribes, numerous nearby historical sites only enhance the 164-acre park popular for hiking, camping, boating and fishing.

Surrounded by six miles of scenic walking trails, you can easily work off your lunch.

ROCKLAND RECREATION AREA Located on the shore of Old Hickory Lake in Hendersonville, you can enjoy watching the many wetland species that occupy the wooded areas along the nature trails. If it starts to rain, take advantage of the covered group shelters and gazebo, all equipped with tables and grills.

menu al fresco Caprese Sandwiches with Basil Pesto

Fresh Grapes, Blueberries, and Dried Apricots

Salami Subs with Balsamic Vinegar and Arugula

Sweetened Green Tea with Mint and Orange

Strawberry Salsa

Blackberry Limeade

California Quinoa

Chocolate Chunk Toffee Cookies

Cucumber Mint Salad

VISIT YOURSUMNER.COM TO FIND THE RECIPE FOR STRAWBERRY SALSA

SUMMER MUSIC SERIES AT HISTORIC ROCK CASTLE Enjoy the beauty of this historic site during the summer on Saturday nights while enjoying live music from local artists. Pack a picnic, or buy some tasty treats on site from vendors, and even BYOB your own wine.

SUMNER CREST WINERY Speaking of wine, during the summer Portland’s winery offers many familyfriendly events on Saturday nights where they encourage you to head in with your favorite blanket and chair, buy a bottle of wine on site and relax. From May’s annual Beach Bash to July’s Rock and Roll Revival, its picnic perfect with party perks.

LET'S ROLL!

PHOTO BY DANIEL WHITAKER

LIFESTYLE | Keeping Score

LADIES SWAP HIGH HEELS FOR FAST WHEELS IN THE ROLLER DERBY RINK

BY BRITTNEY WHIDDEN AND AUTUMN DENNIS

On most nights after work as a database engineer, Stacey Smith, 40, laces up skates, straps on safety gear and pops in a mouth guard.

But once the track is laid and the first whistle is blown, Smith is officially a Nashville Rollergirl nicknamed Fracking ToastHer, after her favorite show, Battlestar Galactica. Points and hard hits are just the beginning of the battle ahead of her.

“Roller derby is one of the most difficult and most wonderful things I’ve ever done. It is humbling, because it forces me to confront my shortcomings on a regular basis,” says Smith.

When you’re watching from the stands, it’s the countless hours of hard work, dedication and pure joy for this sport that brings skaters from all over the world into the fold.

“Roller derby is still fundamentally about the joy of skating for me,” says Smith. “It is empowering because every improvement is won through my own hard work and determination.”

Another skater, Erin Wade, 28, echoes the same feelings. As a big time Batman fan, she could only go by Gnarley Quinn on the track. For her, skating is cathartic and always a good decision.

“If I had a rough day, I skate. If I had a good day, I skate. If I feel like not skating, I skate,” says Wade. “I never regret going [to skate].”

Wade joined at the urging of another friend and now teammate because she wanted to be strong, confident, and challenged to be a better athlete every time she puts on her gear.

Women’s flat track roller derby, as it is known today, began just over a decade ago in Austin, Texas. Since then, teams have formed around the world, making roller derby an international sensation with over 300 teams worldwide.

What may be even more amazing is that everything the Nashville Rollergirls do is done completely by volunteers made up of skaters, coaching staff and officials.

30 YOURSUMNER.COM | MAY 2016

“It’s a business, and we do it all; not a lot of people realize that,” says Smith. “I have a full-time job; I’m a single mom; and I’m really involved in my church, as well, so I have a limited amount of time left in my life for other things.”

Flat track roller derby is a fast paced 60-minute game, or bout, comprised of two 30-minute halves. During each half, two teams of five people each try to get as many points as possible within a two-minute span of time called a jam.

Points are scored by only one person for each team, called a jammer.

Points are assessed when a jammer on a scoring pass gets past her opponents’ hips.

She works with her four other teammates on the track, who consist of three blockers and a pivot. A pivot is a special blocker who has the ability to become the jammer.

The Nashville Rollergirls, Nashville’s only women’s flat track roller derby league, has been a league since its humble grassroots beginnings in 2006. Currently ranked 30th in the world, the Nashville Rollergirls are a proud member of the Women’s Flat Track Derby Association (WFTDA). The remaining 2016 10th Anniversary Season game dates are as follows: May 21st, June 25th and July 16th at the Municipal Auditorium; and August 13th at the Fairgrounds. All games unless otherwise described are evening doubleheaders. Tickets are $10 presale from vendors or a Rollergirl and $15 at the door. Tickets for children between the ages of 7 and 12 are $7. Children 6 years and under may attend free of charge. More information on game times, ticketing and discounts can be found at nashvillerollergirls.com.

SOCIAL | Educate a Woman Nearly 400 ladies - and a few brave men - enjoyed a fabulous luncheon at Long Hollow Baptist Church on April 22nd. Dianna Johnson was the featured scholarship recipient speaker at the event. Lunch was catered by Chef Christopher, and guests were entertained by Gary Jenkins.

Summa Cum Laude Sponsors, Ms. Sue’s Med Spa and the Carpenter Cancer Center at Sumner Station, led the way to raise over $33,000 for scholarships that will be awarded to women attending college at Volunteer State. For more information, visit volstate.edu.

Nancy Myers & Fran Marcou

NO OPE W N Cindy Bowen, Amy Hickson, Stephney Anderson, Susan Gaimari, Yancey Parks, Daisy Casey, Judy Carver & Stephanie Kennedy

Clara Rogan & Diane Black

Anthony Holt, Susan Peach, Jerry Faulkner, Carrie Schutter, Angela Alexander, Anne Melton, Donna Weidner, Vickie Berry, Lori Johnson, Suzanne Gaffney, Rachel Lassiter, Natasha Kurth, Amy Ray, Penny Clark & Kathy Miller

Hendersonville

Jean Shaw, Rae Collier, Diane Montgomery, Vickie Johnson & Beth Foutch

Dianne Johnson, Makia Embrey, Ami Stringer, Cindy Pryor, Jeri West, Tricia Alsup & Lindsey Sublett

299-B Indian Lake Boulevard Hendersonville, TN 37075 Mon-Fri: 9am-7pm Sat: 10am-6pm Sun: Closed nothingbundtcakes.com

MONTHLY | Ms. Social Grace

Ms. Social Grace’s Guide to Steeplechase Dear Ms. Social Grace: I am recently single and have been invited to sit in a box for the Iroquois Steeplechase.

I have attended in the past. However, it has been quite a while, and I was always part of a couple. I have some questions: - The invitation includes just one spot. Is this typical?

- It seemed when I last attended everyone was paired off.

- I do not want to attend and be the only person there without a date/spouse/significant other.

- I also need some wisdom about the issue of a “hat.” Is it required?

- I am sure I’m making this more complicated than it is, but, this is s my “single” woman debut. I want to be prepared.

Gratefully yours, Hoping to “Horse” Around in May

Dear Hoping to Horse Around: First of all, take a deep breath, deep - all the way down to your toes.

Second, remember that you have been invited to attend the social event of the year for Nashville.

Folks would love to be in your Lily Pulitzer shoes right now.

Ms. Social Grace suggests that you go online and look at photos of Iroquois Steeplechase “past.”(See page 32-35 in this issue)!

I am confident that you will see that many people who have attended were not coupled up.

Further, I believe you will see all manner of hats, hair clips, fascinators and such.

Ms. Social Grace wants you to pick a dress and hat (or not!) that you feel comfortable and pretty wearing all day long. Lean into the fun of the day and simply enjoy the horses, the people watching, maybe a mint julep and know that it’s all for a wonderful cause.

It will be fantastic! Happy Steeplechase!

Ms. Social Grace Ms. Social Grace uses several resources including the etiquette defining tomes of Miss Manners as a reference for all responses regarding appropriate behavior. You can get advice on questions of etiquette by writing to Ms. Social Grace at AskMs.SocialGrace@yourwilliamson.com.

SOCIAL | Mid TN Baby & Beyond Fest Story & Photography by Desiree Fisher The Mid TN Baby & Beyond Fest, presented by TriStar Hendersonville Medical Center and the Hendersonville Area Chamber of Commerce, premiered on April 16th at Good Shepherd United Methodist Church. Attendees enjoyed exhibitor booths, great food, giveaways, prizes, information sessions, entertainment and more! The plan is for the event to be an annual one. For more information, visit modernbabiesandchildren.com or hendersonvillechamber.com.

Michelle Larson, Cassie Moren, Deb Chisholm, Kaitlin Aleridge, & Kara Brumley

Abbey, Huntley & Tyler Mask

Isaac, Suhey & Suhaliy Castilo

Carlson Randolph & Athena Wattanakone 32 YOURSUMNER.COM | MAY 2016

Tylia Murray & Timaneska Galbreath

Alice Durbin, Bryan Tucker & Christy Tucker

Angel & Christy Mixon, Jennifer Vaughn & Jessie Sorro

SOCIAL | Murder At The Sock Hop Dinner & Auction Story by Andrea Davis & Photography by Desiree Fisher The Goodlettsville Area Chamber of Commerce put a twist on a 1950’s tradition in April at the Murder at the Sock Hop Dinner and Auction. The scene of the crime took place at the Delmas Long Community Center and included hors d’oeuvres, a silent auction and clues to find the guilty party. To find out more about what is going on with the Chamber, go to goodlettsvillechamber.com.

Nina Perry & Michell Price

Brenda & Terry Hayes

Bethany Jacobs, Barrett Crosslin, & Sarah Jordan

Alice Raver, E. Roy Lee, Latrisha Talley & Cat Glidwell

Ken & Marva Woods

Jake & Kristen Daughtry

Ira & Deborah Wade

LIFESTYLE | Eat, Drink & Be Merry

Showers, Luncheons and Parties

BY JIM AND CHERYL HAGY, OWNERS OF CHEF’S MARKET

May is always one of the busiest months for us at Chef’s Market. Our team works around the clock to help our customers plan for graduation parties, weddings, baby showers, Mother’s Day lunches, Steeplechase, Derby parties and ladies’ luncheons. In addition to hosting some of these events yourself, you’re likely also attending a few, making your time limited, so we wanted to share a few recipes that can liven up your spring entertaining and take menu planning off your to-do list.

Spring events, such as showers and graduation parties, tend to showcase wrap sandwiches as the central focus of the food. We love wraps for party food, as they are easy to for guests to pick-up and can be eaten without the need for utensils. We have a Ham, Asparagus and Cheddar Wrap recipe to share with you this month, made with Black Forrest Ham and cheddar cheese, topped with a fresh veggie selection of asparagus, baby greens and tomatoes. We pull together all of the flavors with pine nuts and rosemary Dijon.

34 YOURSUMNER.COM | MAY 2016

...Oh My!

For a stellar side dish that will steal the show, we decided to create a fresh, cold salad perfect for all your spring events. With the sweet potato’s recent rise to stardom, we had an idea to offer a rival to the classic potato salad. We call it Roasted Sweet Potato Salad and like to think of it as the hip, urban cousin to potato salad. We have recently added it to our cold case at the restaurant as a choice for our best selling menu item, the Market Salad Trio.

You can round out your spring celebrations with a beautiful leaf salad, topped with avocado, oranges, goat cheese and almonds and served with avocado vinaigrette. This Alpine salad, as we call it, was added to our menu this year, and it’s been a big hit since day one. This salad is not only unique and tasty, but the bright color of the oranges adds the perfect pop of color to your food display.

The most helpful entertaining advice we can offer during this busy season of celebrations is to get your prep work done in advance. We

love make-ahead dishes, and the sweet potato salad is best when put together the day before.

You can also get your veggies sliced in advance with the exception of the avocado, which should be sliced right before you assemble the other dishes.

We hope your spring is filled with joyous occasions, festive celebrations and some fun fresh takes on your springtime fare! Enjoy!

Chef ’s Market Catering & Restaurant is a full service catering company that continues to be celebrated as a leader in culinary skill and presentation, voted as Best Caterer in Nashville for the past five consecutive years. Chef ’s Market offers catering and take-away options for both large and small events, from formal corporate galas to casual in-office get-togethers and outdoor affairs.

Its Goodlettsville, Tenn. restaurant serves customer favorites for lunch and dinner Monday – Saturday. Visit chefsmarket.com for more information and menu selections.

Ham, Cheddar and Asparagus Wrapped Sandwiches INGREDIENTS 6 ten-inch flour tortillas (spinach flavored, or your choice of flavor) 1 1/2 pounds quality deli ham, thinly sliced 12 slices cheddar cheese 1 1/2 cups baby greens 2 medium tomatoes, sliced 18 asparagus spears (fresh, grilled or roasted) 3/4 cup mayonnaise 2 Tbsp fresh basil, thinly sliced 3 Tbsp cream cheese, softened DIRECTIONS On each tortilla begin by spreading 1.5 teaspoons of softened cream cheese on the top third portion of the tortilla.

Layer 2 slices of cheddar cheese, 4 ounces of ham, 1 tablespoon of mayonnaise, chopped basil, 2 tomato slices, 3 asparagus spears, 1/6 of the baby greens; roll up and secure with the cream cheese.

Use decorative toothpicks if needed to hold the wrap together. Cut each wrap in half on a bias cut. Present with the point up.

Alpine Avocado Salad AVOCADO VINAIGRETTE RECIPE 1 avocado, peeled, seed removed 1/2 cup olive oil 2/3 cup water 2 Tbsp rice vinegar 1 bunch of green onion, whites 1/2 tsp fresh garlic 1/4 tsp sea salt Place all ingredients in a blender, blend until smooth.

Makes 12 oz.

SALAD RECIPE 6 cups baby greens 2 avocadoes, sliced 2 oz roasted pistachios 4 oz goat cheese crumbles 2 oranges (blood oranges if in season), peeled and segmented, white pith removed Place greens in large bowl. Toss with half of dressing.

Divide greens among six plates.

Add orange segments to bowl; toss with remaining dressing. Garnish with orange segments and pistachios.

Serves 6 MAY 2016 | YOURSUMNER.COM 35

Roasted Sweet Potato Salad INGREDIENTS

DIRECTIONS

4 pounds sweet potatoes, washed, peeled and cut into 1-inch pieces 2 Tablespoons olive oil 1/2 teaspoon salt (kosher preferred) 1/2 teaspoon pepper ¼ of a red onion, thinly sliced & diced 1 medium red bell pepper, seeded and diced small 1 small Serrano or jalapeño pepper (deseeded, deveined & finely diced) 1 cup corn (frozen)

Preheat oven to 400F.

DRESSING INGREDIENTS 1/2 cup cilantro leaves, minced (about half of 1 bunch) 2 Tablespoons honey 2 Tablespoons Dijon mustard 2 Tablespoons lemon or lime juice 2 Tablespoons olive oil 1/2 teaspoon salt 1/2 teaspoon pepper

36 YOURSUMNER.COM | MAY 2016

Add the uncooked and already chopped potatoes to a large bowl and toss with 2 tablespoons of olive oil.

Spray a baking sheet with cooking spray and place the sweet potatoes in a flat layer. Season with salt and pepper, and bake for about 30 minutes, or until fork-tender.

(After 15 minutes flip potatoes to ensure proper cooking.)

While potatoes continue to bake, place frozen corn on a baking pan. Set aside at room temperature. Once thawed, pat with paper towel to remove excess moisture.

In a large bowl add red onion, red bell pepper, corn, Serrano or jalapeño pepper and cilantro.

In a medium bowl: add the honey, Dijon mustard, lemon juice, 2 tablespoons olive oil, salt and pepper to taste and whisk to combine; set aside.

Add cooled sweet potatoes to the bowl with the beans and vegetables, add the sauce, and toss. Season to taste, adjusting salt, pepper. Can be served warm, at room temperature or chilled. Serves 12

CHEF’S MARKET CATERING & RESTAURANT 900 Conference Dr Goodlettsville, TN 37072 615.851.2433 chefsmarket.com facebook.com/chefsmarketcafe

Equus 2016

Signature Sedan 62,450 Starting 15/23 MSRP

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1

City/Hwy MPG2

1 MSRP excludes destination charges, tax, title, and license fees. Destination charges and actual dealer prices may vary. Vehicles displayed may contain optional equipment at additional cost. 22016 Equus Signature Sedan, 429-hp 5.0L V8 GDI engine and Rear Wheel Drive: 15 City/23 Hwy. EPA estimates. For comparison only. Your actual mileage may vary with options, driving conditions, driving habits and vehicle’s condition. +Example stock# U103305 MSRP $62450 excludes destination charges, tax, title, and license fees. Destination charges and actual dealer prices may vary.

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Equus is a competitively priced luxury sedan that offers a luxury to value ratio that is nothing less than astonishing. In addition to all this luxury, the Hyundai Equus comes with America’s Best Warranty 10 year/100,000 mile powertrain warranty and Hyundai Assurance. This means you have as little to worry about on the road as you do when it comes to getting the most luxury for thousands less.

Come in and take a test drive today.

201 Comtide Ct., Franklin TN | (I-65, Exit 69) | 1.888.720.3695 | www.hyundaiofcoolsprings.com

COMMUNITY | Up the Road

THE TN-52 YARD SALE

BY HOLLIE DEESE

If your idea of fun includes miles of deals from hundreds of vendors, the TN-52 Yard Sale is just what you need. With more than 800 vendors selling wares along a nearly 100-mile stretch of road, the onetime mall Macon County craft sale has become an annual retail event spanning four counties.

“We just want everybody to come to our community and enjoy themselves, find some good buys and good deals, and plan to come back again because it grows,” says Lori Jones, coordinator with the Macon County Chamber of Commerce. “There’s different vendors each year so it’s just really cool to see how it grows from year to year.”

Always on the third Friday and Saturday in May, the sales route spans nearly 95 miles on Tennessee Highway 52 from Orlinda, across I-65 (exit 117) and to the Overton/Clay County Line just east of Celina, passing through Portland, Westmoreland, Lafayette and Red Boiling Springs along the way.

The 17th Annual TN-52 Yard Sale tn52.com

“This year the chamber is going to have an area in Westmoreland Community Park that will be safer for people if they want to come down there,” Roberson says. “The park is just off of Highway 52 with restrooms and a concession stand, where there will be booths. A lot of people participate in it.”

May 20-21, 2016

The yard sale has been promoted by the Macon County Chamber of Commerce since 2000 as a way to draw visitors to the area. In the initial years the sale was held along Hwy. 52 in Macon County only, but now in its 17th year it has grown steadily every year since.

“People come from all over to line up and down the highway,” says Jacqueline Roberson, Westmoreland Chamber of Commerce vice president. Westmoreland has always been a part of the extensive sale,

38 YOURSUMNER.COM | MAY 2016

and their chamber began promoting the sale in 2004 along with Portland’s.

The love of a good bargain knows no bounds and the TN-52 Yard Sale is even visited by people from all over the United States, not just Tennessee. There are as many as 4,000 additional people in the area during the sale.

the BAT T L E of

FRA N KLIN

Come and see how a terrible battle became...

“I’ll ask where they’re from, and they’ll say Oklahoma or Michigan,” says Jones, who usually mans the welcome center during the sale. “It gives us an opportunity to tell them more about the community that they’re coming to see. We’ve even had some that have come back for their vacation because they understand we have historic hotels in our county and we have beautiful winding stairs waterfalls.”

The Greatest Story of the Civil War

Anyone with property along Highway 52 is welcome to bring their own items and sell them along the road in addition to the registered vendors, and all are free to sell whatever they like as long as it’s legal.

With so many miles to cover shoppers are sure to find a dizzying variety of antiques, quilts, crafts, clothing, furniture, toys, books, instruments and more.

“You can find almost anything at people’s spots,” Roberson says.

“It’s quite interesting.

Some people start setting up on Thursday or even before. It’s something to see.”

Traditionally the most yard sales can be found through Portland, Westmoreland and Lafayette with many vendors and residents grouping their sales together. Hours are up to the seller, but most sales on Friday go from dawn to dusk, while many vendors begin packing it in on Saturday afternoon. In addition, a very few number vendors will remain open on Sunday as well.

“There’ll be dry patches where no one has set up, then you’ll go and there will be people in a lot of clusters,” Roberson says.

And, in addition to the numerous restaurants along the route, there will also be plenty of food vendors, especially along a one-mile stretch just west of Lafayette. And the fare is sure to be as unique as some of the sales.

“You can even buy a crocodile on a stick,” Jones says.

Bathrooms are easy to come by along the way, with many restaurants along the route happy to have people come in and use the restroom.

But traffic is something visitors will just have to deal with, especially in parts where there is not as much room for the vendors along the side of the road.

“You do have to be very patient and understanding because somebody will just stop on the road, and people will just dart right out in front of you,” Jones says. “We want everybody to be safe when they come, feel welcome, make themselves at home and have a great time.”

www.boft.org

LIFESTYLE | Read Between the Lines

CLEOPATRA VII QUEEN OF EGYPT (69 BCE–C. 30 BCE) As queen of ancient Egypt, Cleopatra is one of the most famous female rulers in history. The stories surrounding Cleopatra’s tragic life inspired a Shakespeare play. In the centuries following her death, Cleopatra and her life have captivated historians, storytellers, and the general public. Her story resonates, too, because of what she represented in such a male-dominated society. In an era when Egypt was roiled by internal and external battles, Cleopatra held the country together and proved to be as powerful a leader as any of her male counterparts.

ELIZABETH THE 1ST

FEMALE LEADERS

BY SHELLY ROBERTSON BIRDSONG

With summer approaching, we could all use some good reading for the beach and pool. I encourage you, ladies, to check out some of these biographies of famous world leaders. Famous FEMALE world leaders that is. Trust me, the lives, loves and policies of these incredible women will entertain more than any romantic novel. Who knows? Maybe this time next year, we can add the first female President of the United States to this impressive and colorful collection of ladies.

QUEEN OF ENGLAND (1533–1603) Elizabeth I was the long-ruling queen of England, governing with relative stability and prosperity for 44 years.

The Elizabethan era is named for her.

Elizabeth has largely been remembered as being a queen who supported her people. Her lengthy time on the throne provided her subjects with stability and consistency, and her sharp wits and clever mind helped navigate the nation through religious and political challenges. Sometimes referred to as the Golden Age, the arts had a chance to blossom with Elizabeth’s support.

MARGARET THATCHER PRIME MINISTER, GREAT BRITAIN (1925–2013) The first female prime minister of Britain, Margaret Thatcher was a controversial figurehead of conservative ideology during her time in office. Thatcher’s policies and actions continue to be debated by detractors and supporters alike, illustrating the indelible impression that she has left on Britain and nations worldwide.

CATHERINE THE GREAT OF RUSSIA

ELLEN JOHNSON SIRLEAF

EMPRESS OF RUSSIA (1729-1796)

PRESIDENT, LIBERIA (1938–)

Catherine II, known as Catherine the Great, was empress of Russia and led her country into the political and cultural life of Europe, carrying on the work begun by Peter the Great.

Catherine made some significant contributions to Russia, bringing forth educational reforms and championing the arts. As leader, Catherine also extended the country’s borders through military might and diplomatic prowess.

40 YOURSUMNER.COM | MAY 2016

Liberian President Ellen Johnson Sirleaf is the world’s first elected black female president and Africa’s first elected female head of state. Born in Liberia in 1938, Ellen Johnson Sirleaf was schooled in the United States before serving in the government of her native Liberia. A military coup in 1980 sent her into exile, but she returned in 1985 to speak out against the military regime.

She was forced to briefly leave the country again.

When she won the 2005 election, Johnson Sirleaf became the first female elected head of state in Africa. In 2011, she was one of a trio of women to win the Nobel Peace Prize.

SOCIAL | Lifesaver Breakfast

Story & Photography by Shelby Waltz The American Red Cross held its 14th Annual Lifesaver Breakfast on April 4th at the Music City Center in downtown Nashville. The event was geared towards spreading emergency preparedness awareness and included a gourmet breakfast. A special performance of the National Anthem was sung by Michael W. Smith. Tennessee’s governor, Bill Haslam, was a special guest, and the keynote speaker was NFL quarterback, Peyton Manning. Manning included several humorous anecdotes in his speech. However, he finished with stressing the importance of what the American Red Cross does for our communities nationwide. He has made several generous contributions to the organization and continues to volunteer his time and efforts to their cause. For more information, go to redcross.org.

Who We Are

Real estate attorneys focusing on residential real estate closings.

Peyton Manning

What We Do Real Estate Title and Escrow Real Estate Contracts Real Estate Closings Real Estate Leases Decided to sell on your own?

Don’t do it alone!

You deserve an attorney involved in your transaction.

Rebecca Sweeney, Brady Ray, Jessica Walker & Tanner Scott

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Call us today for help with your contract and a quote for services and title insurance.

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Three convenient locations to serve you.

Gallatin 615-452-5282

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Karen Kupelian, Laura & Steve Morris, Beverly Spellings & Brooks Spellings

Goodlettsville 615-855-6801 Nashville Closing Location Only www.smithsholar.com info@smithsholar.com

BUSINESS | Ribbon Cuttings

Ribbon Cuttings Congratulations to these new Sumner County businesses and Chamber members!

New You Body Sculpting 174 Saundersville Rd, Ste 204 Hendersonville, TN 37075

Exit Real Estate Solutions 111 Maple Row Blvd Hendersonville, TN 37075

Portland Chamber of Commerce 106 Main Street Portland, TN 37148

Audiology & Hearing Health 3050 Business Park Cir, Ste 303 Goodlettsville, TN 37072

Tennessee Honey Boutique & Gifts 158 North Water Avenue Gallatin, TN 37066

SOCIAL | United Chambers Luncheon Story by Andrea Davis & Photography by Desiree Fisher On April 7th, the United Chambers of Sumner County Annual Luncheon was held at the EPIC Event Centre in Gallatin. The luncheon provided a wonderful opportunity to network with more than 200 business leaders from around Sumner County. Guest speaker, Lynne Smith, told her fascinating story of being held hostage during the Gulf War under Saddam Hussein's regime. All proceeds from the event go to the United Chambers of Sumner County to support the Tennessee Small Business Development Center and Leadership Sumner.

FRANCES MARCOU, REALTOR® 2015 President, Sumner Association of REALTORS 2014 Hendersonville Chamber - Volunteer of the Year Annette Counce, Jamie Walicki & Kim Dickinson

Bill Seals, Tammy Mingle & Jeremiah Bennett

Mandy Christenson, Kim Myers, Barry Young, Lynne Hutton-Smith, Kimberly Lynn, Jacqueline Wix & Sherri Ferguson

Renee Dauer & Kathy Franz

Sara Horne & Amanda DeLoach

Dayle Fergusson & Stephanie Hemminger

Julie White & Mary Poole

Jordan Woodruff & Shaun Knox

2012 SAR REALTOR of the YEAR

Specializing in Nashville’s North Shore Call today!

Demand is high & Inventory is low!

RE/MAX CHOICE PROPERTIES

Mandy Christenson & Amanda Brewton

Carolyn Parker & Reta Ward

Quenn Crum & Mike Puckett

131 Indian Lake Blvd Ste 200 Hendersonville TN 37075 615-822-2003 Office 615-497-9927 Voice/Text

BUSINESS | The Scoop IF YOU OR YOUR COMPANY HAS COMMUNITY OR BUSINESS NEWS TO SHARE, SEND TO INFO@YOURSUMNER.COM A GOLDEN MOVE The Lubbock Entertainment Performing Arts Association has signed Entertainment Marketer and Publicist and Gallatin resident, Brenda Golden, to a multi-year contract for representation and consultation for The Buddy Holly Hall of Performing Arts and Sciences (BHH), which will be built in Lubbock, Texas. Golden, who has worked in the entertainment industry for over 30 years, is the CEO of Marketing/PR firm, The Creator, Inc. Brenda Golden will be relocating her company to Austin, Texas in the near future, where she will be working with SMG to coordinate the many exciting events planned for BHH. Golden’s corporation, The Creator, Inc. also represents legendary vocalist and Broadway star, Gary Morris as well as special projects for singer/songwriter and Sirius XM host, Caroline Jones and many others. She has worked the PR and Marketing for a wide-range of clients including Country Music legend, Charley Pride, The Houston Livestock Show and Rodeo, Michelle Wright, Yakov Smirnoff, Reunion Records, vocal master and Broadway star, Gary Morris, The Osmonds, The International Entertainment Buyers Association (IEBA), Curb recording artist, Boy Howdy, magician Harry Blackstone, Jr, all 8 divisions of Associated Publishing Group, and many others.

CHRIS STAPLETON MUSIC VIDEO SPOTLIGHTING MENTAL HEALTH FILMED AT TRISTAR PORTLAND ER TriStar Portland ER and Sumner County EMS helped bring attention to a culture of mental health awareness by supporting filming of the music video for Grammy-winner and singer-songwriter Chris Stapleton for his recently released song Fire Away. The message of this song is brought to life in a powerful video capturing a couple’s journey through changing mental health stages that ultimately result in the wife committing self-harm and requiring an emergency medical response from EMS and emergency room staff. Stapleton’s production team wanted the video to be as authentic as possible to truly capture the emotion and urgency conveyed about mental health in this song. They collaborated with Colby Carroll, RN, CHEP, manager of TriStar Portland ER, and Sumner County EMS for guidance on what would happen during a real-life hospital emergency code. The crew set up in TriStar Portland ER’s trauma room that is specifically designed for paramedics to bring in a patient to expedite resuscitation or prepare for treatment. Filming lasted approximately five hours with footage captured of Sumner County EMS transporting the patient to the ambulance entrance, wheeling the patient in on a stretcher and receiving resuscitation in the trauma room. Watch the full music video at www.chrisstapleton.com/fire-away/

HOTELS WITH NEARLY 200 ROOMS AND A CONFERENCE CENTER PLANNED FOR GALLATIN Developer Gallatin Associated A LP is seeking approval of a preliminary master development plan, which would include new retail, restaurant and office space in addition to the hotels, to be located on 8.15 acres along Tulip Poplar Drive between Nashville Pike and North Belvedere Drive. One of the project’s two 99-room hotels would be a Hilton Garden Inn. “It’s a very model urban setting,” said Rob Kalisz, a planner with the Gallatin Planning Department. “It has different mixtures of brick and panels with the colors vary to help break up the continuous long look of the building.” The Gallatin Planning Commission voted unanimously to recommended approval of the project to the Gallatin City Council. In addition to the 198 total hotel rooms proposed for the property, the site would also include 32,600 square feet of general retail space, 9,850 square feet of meeting space, 7,500 square feet of general office space and restaurant space with 390 seats, according to plans submitted to the Gallatin Planning Department. The plan must pass two readings and a public hearing must be held before it can be approved.

44 YOURSUMNER.COM | MAY 2016

TRISTAR HENDERSONVILLE NEWBORN INTENSIVE CARE UNIT KEEPING FAMILIES CLOSE FROM THE START An ounce may not seem like a lot, but at TriStar Hendersonville’s neonatal intensive care unit (NICU), they celebrate even the tiniest weight gains, milestones and miracles. The newly-constructed Birth Center is equipped with specialized resources to care for babies born at 32 weeks gestation. The private-bed NICU rooms allow parents to stay with their newborn while they receive critical care and grow. Jenna and Rodd Hunter had their second baby Elenore at Tri Star and she was born with low blood sugar and a low heart rate, so she was admitted to the NICU where they spent 10 days. The newly constructed Birth Center at TriStar Hendersonville features a six private room Neonatal Intensive Care Unit (NICU), spacious maternity suites and a lactation boutique for inpatient and outpatient breastfeeding services. For more information, visit TriStarHealth.com/Hendersonville.

WELCOME NEW CEO, JENNIFER FLANAGAN Historic Rock Castle announces new CEO, Jennifer Flanagan has joined their staff.

Flanagan was formerly with United Way and YMCA where she was in charge of fundraising, strategic planning, corporate social responsibility, special events, relationship development, customer resource management, and so much more. Visit them: historicrockcastle.com.

BUSINESS | We’re in the Money

WHAT WOMEN WANT...

IN A FINANCIAL PLANNER I have been a practicing financial planner since 2003 and in the financial business since 1996. One thing I realized early on in my career was that my business is all about building trust and developing strong relationships with my clients. Where that is extremely important, and sometimes more evident, is working with female clients.

The internet is littered with blogs and studies trying to determine who’s the better investor, women or men. Like many things, investing results are not gender related. In my practice, I have witnessed how women relate to their finances, which is different than men. The first step in the process is picking an advisor that is right for them. And for the most part, in my experience, it has made them more successful investors. Sorry guys, just stating the facts.

Here are a few things I have learned about working with female clients. No huge scientific studies were done – over the years I simply asked my clients what was important to them as they went through the process of picking an advisor they wanted to work with. Maybe this will help someone that might be at a crossroads looking for a new advisor/firm.

Relationships matter: I have worked with many female clients that stated their prior advisor(s) either talked down to them, or worked with them in a way that didn’t make them feel part of their own planning process. It is crucial that you and your advisor see eye-toeye and you are working towards the common goal that you want to accomplish.

More psychological, less financial: I once had a female client tell me one of the reasons she enjoyed working with our firm was that we have the ability to “talk to her head as well as her heart”. Given that she was dealing with the unexpected death of her husband, her comment spoke volumes to me. Make sure your advisor is prepared, but most of all willing, to have those types of discussions.

Ask questions: make sure you ask a lot of questions when deciding to work with an advisor. How are they paid? Who pays that fee? What is their compensation structure? What services are included in their fee structure? What is their core investment belief or strategy? This will help determine if the advisor is a good fit for you and vice versa.

There’s nothing wrong with walking away if you feel it isn’t a good fit.

Jonathan Walker, CFP® Paul Winkler, Inc. Creating Confident Investors™ jonathan@paulwinkler.net 150 N. Water Ave. Gallatin, TN 37066 Tel: 615-461-8653 Fax: 615-851-4597

Risk: The majority of advisors are male and, generally speaking, women are more risk averse than men. It is important to make sure the advisor you choose can put your interests first versus his own.

This is just a small sampling, but if you want more info, feel free to give our Gallatin office a call at 615-461-8653, or check us out at www.paulwinkler.net. We can set up a free initial consultation to determine if our office can help you with your current situation.

Until next month, Jonathan Walker MAY 2016 | YOURSUMNER.COM 45

COMMUNITY | Community Partner

YOU GO GIRL! FEMALE ENTREPRENEURS OF SUMNER COUNTY

BY HOLLIE DEESE

The May issue of Your Sumner is dedicated to all the strong women in our community, and of course that includes the female business owners and entrepreneurs who contribute so much to the growth and vitality of the area. The following women are just a sampling of the large female business population of Sumner, and without them all there would not be the buzz of excitement and growth there is today. Each woman recognized here has a unique story to tell about how they got to where they are, but a common thread that ties them all together is their commitment to giving back to the community they have built their lives - and livelihoods in. Everyone defines success differently, but with talent, skill, drive and determination, these women have all attained it. Of course, none of them are anywhere near stopping and continue to reach for that next level of personal success while lifting up the community along the way.

ANDREA BALL PLAY BALL CHILDREN’S THERAPY, HENDERSONVILLE Andrea Ball is a pediatric occupational therapist, helping children develop skills they may be lacking due to physical, sensory or cognitive disabilities. She is the owner of Play Ball Children’s Therapy, LLC, which began in 2011 as a response to her desire to become more involved with providing therapy in a child’s natural environment, as well as offering family advocacy in the community. She knew four other amazing therapists; another OT, two Physical Therapists and a Speech Language Pathologist. Each had similar interests to Andrea’s and careers all converged, thus Play Ball Children’s Therapy began offering Speech, Feeding, Occupational and Physical therapies to children in Sumner County. As of today, they have 16 therapists serving families in Hendersonville, and another seven therapists serving families in Knoxville. “We offer therapy in the child’s natural setting as part of the Tennessee Early Intervention System for children aged birth-3, and have a clinic in Hendersonville for the older children. Working in the child’s natural setting is very rewarding because the entire family can get involved, allowing them to continue working on goals all day long, thus furthering their progress. Our therapists also like to create a similar outcome in our clinic. Having the family members (parents, siblings, grandparents) involved with the therapy sessions creates a huge support system for the child. Therapy should carry-over not just in the sessions but also after the therapist walks out the door. Although therapy is targeted towards the child, there is a spillover effect that results in positive development for the entire family. Being able to offer all therapies and serve infants through late childhood allows us to provide a continuum of care that is critical for healthy development,” Andrea explains.

“The greatest successes are the beautiful and kind words that parents give back to us. Being able to positively impact a child and the family means more to us than anything. There is nothing more wonderful than seeing a parent post on Facebook that their child is talking up a storm.”

LINSEY CAPPS TILE & STONE DESIGN, HENDERSONVILLE Linsey Capps is the owner of Tile & Stone Design, a premier retail and design showroom located in Hendersonville. With over twenty years of experience in the industry, Linsey has been dedicated to providing customers with product knowledge and personalized design assistance to help every client meet their needs and wants. “After a successful career managing a large tile showroom in Nashville for eight years and balancing my primary job as the mother of two young children, I realized my need to find a balance that would allow me to do what I love and also be accessible to the needs of my family. Living in Hendersonville, I realized there was potential to bring a retail showroom providing a wide selection of tile and stone to the growing community,” she says.

Linsey is also involved in several networking groups that have allowed her to participate in different charitable activities. “The most rewarding charity event for me was this past Christmas was when we held out first annual community angels toy drive to provide Christmas presents to over 70 children in Sumner County. It was a fun and fulfilling event and we appreciated everyone in the community that contributed to it’s success,” she explains. “Whether it be through charitable events, networking with other small business owners to promote business to business, or assisting my clients in the showroom, contributing to the community is important to Tile & Stone Design. It is fulfilling to me knowing that I am helping different members of this community.”

46 YOURSUMNER.COM | MAY 2016

ROBIN MEYER ROBIN’S NEST INTERIORS, HENDERSONVILLE Robin Meyer is an Interior Designer who owns a full-service Interior Design firm, Robin’s Nest, specializing in both residential and commercial projects. After working in a corporate job, Robin decided to go back to school in 1996 to study Interior Design at Watkins School of Art & Design. “This was going to be my ‘empty nester’ career as my husband planned for his early retirement. I wanted a career to be flexible enough to travel when we wanted and still be around for my kids before they entered college,” Robin says. “My motivation came from the desire to set my own schedule and have flexibility with my family life. I had previously worked as a Marketing Director and Government/Public Relation Director for a cable TV company. I loved the time I spent using my creativity for Marketing purposes and working with the community through the Public Relations part of my job. I took off several years to be with my family after that career ended and decided to pursue what I truly loved, which was design. I wanted to create my own destiny for the next chapter of my life.”Her advice to someone wanting to start their own business? “Do something you love, but make sure you run the company and it doesn’t run you. You have choices. Start small with as little financial risk as possible. Do research and know your demographic appeal – just because you like something doesn’t mean everyone else will. Also, ask for advice from established business owners to learn the risk versus rewards.”

BONNIE WALDRON THE CHOCOLATE COVERED STRAWBERRY & TOWN CREAMERY, GALLATIN In 2006, Bonnie Waldron opened The Chocolate Covered Strawberry, with the concept that every single customer would be treated with a chocolate dipped strawberry. This delicious and beautifully decorated cafe, located in Gallatin, brings in crowds every day to dine and socialize. “Never have I, nor do I now, consider myself an entrepreneur, just someone whom strongly believes in herself and is willing to put forth the tremendous amount of time, energy and dedication it takes to own and operate a business. I had other similar businesses many years ago when my children were young, but I was also a single mom and the sole provider for my household. Unfortunately, this combination can be difficult and I made the decision to give up my passion for financial consistency and begin a 20 + year career in real estate management,” explains Bonnie. Bonnie understands the difficulties of starting a business. “Do your homework! Research every aspect of your business venture! Everything you’ve heard about being a business owner is true. It really does take years before you will see a profit and no matter your hours of operation, you will work 24/7.

If not physically, always mentally!! It truly is all about great service and word of mouth. If your customers feel welcomed in a warm and friendly atmosphere, they will be more forgiving if an error is made.

Start small! You can always grow with your business. I have had three different locations all due to customer demand,” she says.

LAURA TRANTUM ORGANIC FITNESS FACTORY, GALLATIN Laura Trantum is the owner of Organic Fitness Factory, a women only group fitness center with childcare and personal training that has been opened since 2011. “I have always felt that need to run my own business from an early age but having a child changed my life and priorities. I wanted to open a successful business where I could bring her with me, and I knew other moms felt the same way. I grew up in the fitness business working for my mother who also owns a gym called Sports Village in Lebanon. I had a unique chance to learn how the business works and grew up the same way my daughter is,” explains Laura. “Owning your own business is a very lonely place to be.

You are required to make important decisions and find balance between work and home. I feel my greatest success is all the women whose lives we have touched. Many have lost 100’s of pounds and we give them a place to feel comfortable and supported.” Laura has worked with Project 22 (a special needs group all over the age of 22), which is when the school system stops providing services for them. “We taught Pound (drumming workout classes) and talked to them about health and nutrition,” she says. “We love giving the community something positive to help them better themselves. Say the word exercise and most will run, but when you have a fun program, they don’t look at it as exercise.

It is very important to give back for ourselves and for the community. It connects us to the community in a positive way.”

S. JILL WHALEY WHALEY TAX, WESTMORELAND S. Jill Whaley is a Certified Public Accountant in Westmoreland. In July 2015, she purchased the practice of Mr. Ron Lewis, CPA who had been in business there for several years. “I had been living and working in Pennsylvania for fifteen years prior to this. Because my family is here in Sumner County, I started feeling a strong desire to return to Tennessee so that I could spend more time with them,” she says. Her motivation for wanting to become an entrepreneur was so that she could take all the lessons she has learned over the years from the great business owners she had worked with, and apply them in her own context. “After a short time working as an auditor for the State of Tennessee, I had the good fortune to work for a few different CPA firms and a home health agency as their private accountant. More recently, I worked for a very successful, family-owned tax practice in Pennsylvania. It is from that experience where I adopted many of their tried and true policies for my own practice, especially those relating to customer service. In fact, my policy to provide free tax return preparation services to current and prior year combat military personnel came from them,” she says.

“Set your goals and believe in your success! Obviously, this phrase entails much more detail, but this is the foundation. Once you have a clear goal, or destination, you can plan the steps to achieve. Believing in yourself and staying positive is crucial,” she concludes.

MAY 2016 | YOURSUMNER.COM 47

SOCIAL | Pedal for Paws Story & Photography by Cassie Thompson The 6th annual Pedal for Paws cycling event was hosted by the Sumner Spay Neuter Alliance on April 9th at the Gallatin Civic Center. There were four routes to chose from including the 62, 45, 30 and 14 mile routes. Even with the chilly temperatures that morning, there was a total of $27,000 raised for the Community Assistance Fund, and all proceeds were directly donated to helping animals through the Sumner Spay Neuter Alliance. The SSNA is a non-profit organization. Please visit sumnerspayneuteralliance.org for more information and to find out how you can donate to help animals throughout Sumner County.

Caroline Roads & Ella Goss

48 YOURSUMNER.COM | MAY 2016

Aiden Stallings

Katie Griffins

Katlyn Lock, Amanda Davis &Allie Hemming

Vince Brown, Robert Mcrae & David Carter

Connor Homer, Lenore Poskevich, Micheal David Ponce & Micheal Augustus Ponce

We’re closer than you think!

SOCIAL | 2016 Ultimate Grill Champ

505 Deaderick Street in the heart of downtown Nashville

Story by Andrea Davis & Photography by Desiree Fisher The 2016 Ultimate Grill Champ Competition of Sumner County was held at the Edison School in Gallatin on April 9th. All ticket holders received some tasty BBQ , the opportunity for Q & A with grill competitors, access to the craft fair, music from Clint Park, Payton Taylor and many more. Proceeds from the competition benefit Sumner Teen Centers free after school programs that help teens create a path to responsibility and success and The Edison School Innovative Solutions for Successful Learning. For more information, go to theedisonschool.org/grill.

2 016 -17

SEASON

PLUS 2

BROADWAY SPECIALS: September 9-18, 2016

March 21-26, 2017

Matt Stringer, Drew Haden, Andrew Farrar, Mark Anthony Born & Keith Robinson

April 25-30, 2017

October 18-23, 2016

Terry Byrd

Jason Cole & Dennis Cabin

May 23-28, 2017 Photo by Joan Marcus

January 24-29, 2017

Andre & Chelsea Anderson, Teryl Fleming

Jeff Hite

February 14-19, 2017

November 15-20, 2016

CLIENT: BOOK OF MORMON FINAL DATE: 3.23.16 ASSIGNMENT: NASHVILLE GROUP SALES BROCHURE AD TRIM: 1.833" W x 3.165" H SAFETY: .25" LEFT SIDE ONLY BLEED: 2.083" W x 3.415" H

June 27—July 2, 2017

April 21-23, 2017

TPAC.ORG/Broadway TPAC Box Office • Groups of 10 or more call 615-782-4060 Christie & Peter Beddow

Shari Campbell, Mary Lee Blair & Susie Turner

Broadway Series sponsored by

Event, date, time, guest artist, and repertoire are MAY subject 2016 to change.

Some shows contain mature content. | YOURSUMNER.COM 49 TPAC.org is the official online source for buying tickets to TPAC events.

LIFESTYLE | A Southern Gentleman Is...

MAY IN SUMNER WARMER WEATHER MEANS GETTING OUT ON THE WATER

BY MICHAEL SMITH

Hello all! My name is Michael Smith and for all intents and purposes, (grin) I am a Southern Gentleman. Taking on this column, I hope to share some words to the wise, experiences and things of note for my fellow gents of Sumner County. And of course some things for the ladies as well! I hope you will enjoy my sharing a lifetime’s worth of stories and advice for being in the know in our great community.

One of the best times of year is here, so let’s kick things off with one of my favorite topics - boat time!

It’s May in Sumner County…

Gentlemen, start your boat engines.

And, it’s right about now when we curse ourselves for not taking the time to properly put up our boat last fall.

Next, trying to figure out where we stored everything when we so hastily put things away because it was cold.

It took me over an hour to track down a ski rope, and the flashlight I’ve still yet to find. So, now, many of us are in the process of patiently and meticulously dusting off the kneeboards, tracking down life jackets, and charging up the dead batteries. But, all of our toils will be for good merit as we venture out the first time on the water. There is something truly majestic about the water hitting the hull. The sound it makes seems to immediately calm the nerves. Pulling out of the cove and giving the engines the trust they need to shake off the winter blues continues the feeling. It’s what boating in Sumner

50 YOURSUMNER.COM | MAY 2016

County is all about. Back in 2010, my daughter had an English foreign exchange student staying with us for the summer. We spent a good deal of time taking her to Old Hickory Lake. She just couldn’t believe how friendly everyone one was in Sumner County, but especially on the lake. She asked if I knew all these people that were waving at me- she apparently thought I was quite popular.

I told her that’s how people are here… very friendly. It seemed a little baffling to her, but I’m sure she brought back positive stories about the people of Sumner County to her home in England.

I’ve spent most of my summer life on Old Hickory Lake, and the only thing that’s changed is that it’s a little more crowded. One has to pay particular attention to the huge number of Sea-Doos on the lake. Mostly because, the typically younger Sea Doo operators are not paying attention to common navigational “rules of the road.”

It’s hard to watch for other boats while your texting (that near miss really did happen last summer). Even with this the harmonious appeal of the lake is an addiction many are anxiously awaiting to satisfy once again this season.

So, to the clans of boaters in Skinny Dip cove, Two Foot, the Bluegrass Crew, the Pirates of Old Hickory Lake - I salute you. May your boating season be filled with joy, merriment and whatever else you deem acceptable (whatever happens on the lake … stays on the lake). Just make sure you keep it between the buoys.

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YOURSUMNER Social | Lifestyle | Business | Community All Sumner. All The Time.

LIFESTYLE | From Our House to Yours

HED:

OUTDOOR LIVING JUST RIGHT IN HENDERSONVILLE

BY HOLLIE DEESE

Originally from North Carolina, Jan and Frank Moser moved to Tennessee in 1984, first to Memphis, then to Gallatin just a year later, for Frank’s career in cosmetics. Setting off the Saturday after Jan graduated from college, the couple was just starting to build their life together.

Not long after that, and now 20 years ago, they moved into their beloved Hendersonville abode and began to plant the roots that have kept them here while both of their family’s remain in North Carolina. But as their lives have grown, so had their home which three years ago went through some major renovations inside and out to keep up with their evolving needs as a family.

“We have a pretty large backyard, and it was just grass and trees, but we wanted more of a space for our kids as they got older that they could bring their spouses and then, eventually, their children here,” says Jan. “We wanted

something where we could entertain… a place for family.”

Since the Moser’s children have all grown and moved out, the expansive backyard that was once just right for them to run around and play was much better reconstructed as an allinclusive gathering space. So gone went the trampoline, makeshift soccer field and tool shed and in came the in-ground pool with hot tub, kitchen complete with appliances and pizza oven, wood-burning fireplace and pool house.

“We do a lot out here,” she says. “This time of year is great because it’s just so nice out here in the evenings and then when it gets to be fall, we put fires in the fireplace. Even in the winter we get in the hot tub when it snows and spend a lot of time out here.”

The renovation was handled by Robin Meyer of Robin’s Nest Interiors in Hendersonville, and was complete just in time for the home to be the location of the Moser’s son’s wedding three years ago. And last July, the home acted as venue for their daughter’s nuptials as well.

“It just made a nice place for everybody to gather because we can fit a lot of people out here,” she says. “We love to use it for family and friends. Both sides of our families are from out of town so we did this to have something here if we needed for everyone to be together.”

Indeed, the home’s backyard has become the kind of family gathering place the Mosers always dreamed it could be, a place for people near and far to come and reconnect.

“We grill out here, and we have events out here. We just had a baby shower Sunday for my daughter-in-law,” Jan says. “We used the backyard before, but the space wasn’t conducive to having events.

Now we have space for sitting, grilling or eating.”

They have even been known to throw some take-and-bake Papa Murphy’s pizzas in the outdoor pizza oven for impromptu group get-togethers. “It’s fun if we have a large crowd and don’t really want to heat up the grill,” she says.

Then, they just stock the outdoor fridge with sodas and mixers, and top off drinks with ice from the maker without ever stepping foot inside.

The airconditioned and heated pool

house was built with all-day parties in mind, and while it doesn’t have a shower it does have a bathroom, sink, plenty of towels to dry off and even a spot to grab an afternoon siesta.

“We just kind of made this space out here where if you wanted to have something for the whole day, you could eat and keep things cold and go to the bathroom and swim and take a nap and everything,” she says. “It was a vision for a future for kids and grandkids.”

And there will be lots of reasons to open their home and celebrate with family this year – including those first few splashes with their grandchildren. On May 12th it will be the Mosers 32nd wedding anniversary, and in June and then again September, they will be celebrating the birth of their first two grandchildren.

With decades of love and memories in their Hendersonville home – and even more soon to be had - the Mosers can’t imagine going back to North Carolina. This is where they know they belong.

“All of our friends and our church are here, and while we are not on the lake we like being able to have access to it and we keep two jet skis at Bluegrass,” Jan says. “We had a great experience with the schools, and the kids played sports and danced and Hendersonville was convenient for all of that. It’s a nice clean city with shopping, food and fun activities. And now we get to relax in our own backyard.”

MAY 2016 | YOURSUMNER.COM 53

LIFESTYLE | 5 Sense Living

5 DINING

SENSE LIVING

CHAUHAN ALE & MASALA HOUSE You can tell by the velvety layer of Nashville gold blanketing the city that it’s spring. Time to diss cabin fever, don your seersucker and go out on the town. With so many eateries in Nashville these days, it’s easy to get lost in the “where should we go” vortex!

Mother’s Day is on the horizon, and decisions need to be made.

You don’t want to make a wrong one, when it comes to mama!

Let me make it easy for ya... I recently had the opportunity to dine at Nashville’s newest Southern Indian Fusion restaurant, brought to us by none other than the rock star female chef that we’ve all seen on Chopped and Iron Chef, just to name a few, Maneet Chauhan. Chef Maneet is a celebrity for sure, but she is also a very hard working wife and mother of two, residing with her family in Franklin, TN. She commutes to the Nashville location where you can find her working with intent concentration on all of her current and exciting new projects. You might see her intermittently greeting new guests and hugging familiar visitors, adding to the warm vibe. This year, she brought on board the talented Chef Aatul Jain as Executive Chef and partner. Not only is Chef Aatul known for his epicurean talent (another fierce competitor on Chopped), he is also concerned about health and wellness down to the soil of the produce provided in their dishes.

You will taste the love in the freshness and bright flavors in each and every bite.

This place is fun, stylish, warm and inviting. Picture urban cool paired with southern charm and laced with international accents of sophistication. There is a great bar for happy hour in the evening, where you can sip a signature cocktail or one of their specialty ales brewed locally in unison with their brewery in Franklin, Mantra Artisan Ales. I opted for the flight, which included four choices. My two favorites were the Saffron, a West Coast IPA with Saffron and Cardamom and the Japa, a milk chai stout-with hibiscus with roasted malts. All four had distinct, yet nuanced flavors, and paired nicely with most of the dishes.

If you love fresh mango like I do, try the Mango Lassi yogurt beverage which is blended into a cool creamy concoction and served in a vintage milk bottle. It goes well with the hint of

54 YOURSUMNER.COM | MAY 2016

heat found in the dishes. I urge you to order the Farmers Heirloom Salad, featuring red and gold roasted beets, shaved coconut pachadi, a little aged balsamic and seasoned with sea salt, cracked black pepper and laid upon a bed of yogurt sauce. The salad is sprinkled with red veined micro sorrel and marigold from local farm, CC Garden Microgreens.

Thanks Charlie! When all of these colors, flavors and textures blend together you might think you are hearing beautiful live music coming from across the street at 12th and Porter, but it’s your taste buds singing! The Chicken Tikka Flatbread with tandoori chicken, tikka masala sauce and cheese curds topped with baby arugula did not disappoint and went great with the ale! The homage to southern cuisine in the Chicken Pakora Po Boy was much appreciated!

The po boy is warm soft Naan wrapped around cool and crunchy fresh greens and red cabbage slaw dressed with a mint chutney and topped with lightly battered tender and juicy hot chicken breast. N’awlins we have a contender! Looking for something filling and healthy? Then you will be totally satisfied with the warm quinoa chicken salad. If you want to get a variety of tastes from India, try the Indian Meat and Three considered Chauhan’s “ode to Nashville”, including the chef ’s choice of meat and assortment of sides and a sweet. The dinner menu offers more variety, sophisticated entrées and decadent desserts.

There is a Sunday brunch menu with hangover cure cocktails, a great wine and bubbly menu, and fantastic breakfast dishes. There is also a monthly high tea and cooking classes. Chauhan offers an approachable option for patrons from all over the world to be introduced to both Indian and Southern cuisine. Your mama will be much obliged!

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COMMUNITY | In Your Backyard

Bonnaroo Bound PHOTO BY ADAM MACCHIA FOR BONNAROO

BY HOLLIE DEESE

PHOTO BY ADAM MACCHIA FOR BONNAROO

It’s hard to find someone with more Bonnaroo experience than local media personality Heather Byrd. With the festival now in its 15th year, Byrd has been to all except the first one. And while a lot has changed with the growing music festival over the years, so has Byrd’s approach to attending the four-day affair in Manchester, this year June 9-12.

“I think I showed up in my Jeep Wrangler with nothing but a cooler of Bud Light in the back and thought I would survive the entire weekend, which is not the case,” Byrd says of her first time in 2003.

“Over fourteen years, I’ve certainly learned that being more prepared is better.”

Byrd, who will be covering this year’s Bonnaroo for Us Weekly, has upgraded that cooler of Bud Light to a well-oiled crew of at least six people, two pickup trucks over-packed with weekend warrior essentials and a fool-proof plan to party that starts with a Google spreadsheet and ends with a lifetime of memories. “We have a Google document spreadsheet with a listing of all the things we need,” Byrd says. “It’s everything from toilet paper to glow-in-the-dark blinkies, because we got to have fun, right? It covers both amusement items and also things that you need to survive.” Here, Byrd shares some of her other best tips for surviving the weekend.

READ THE RULES Byrd admits it was at least five years before she read the FAQ page on the Bonnaroo website instructing visitors on what was legal to bring, and what was best left at home. It is an important step in saving you from getting items taken away on site.

PHOTO BY ADAM MACCHIA FOR BONNAROO

CREATE A HAVEN Your campsite is where all that extra stuff you packed is going to come in handy, making your home base as comfortable as possible. “It’s far better to go that way and build your Narnia in the woods,” Byrd says. “You have to have a place to relax in between shows and a place to come back and recharge, because otherwise you just can’t survive. It’s hard out there.” While Byrd has seen concert-goers roll up with baby wading pools filled with Epsom salt and ice water and generators to plug air conditioning units in for their tents, she prefers to use her generator (a must-have item) for mist machines. Anything to make downtime more tolerable. “Bring extra tarps to cover your tent so you form shade for your tent to be under is brilliant and can make all the difference,” she says.

“And, because there’s a lot of ambient noise at night with all the trucks coming and going, I like to put a sleep machine on my iPad, put in my ear buds and just pass out to that.” Byrd and her friends also bring their own mirror set-up area for the camp for getting ready, along with plenty of carpets and rugs to make it more homey.

CONSERVE ENERGY Comfortable seating and sleeping options will be key in helping you recharge between shows. The music usually doesn’t stop until 4 or 5 a.m. and starts back up around 11 a.m., so any way to get cozy is important. To aid in conserving energy, bring plenty of singles, at least $40 worth, to splurge on the cab service between the venue and the campsite. ATMs are available, but never when you need them and could even run out of money.

PHOTO BY TOM TOMKINSON FOR BONNAROO

PLAN YOUR DAY Taking the time to plan your Bonnaroo on the front end, everything from which shows you’re going to see to when you’re going to rest, and actually sticking to that schedule is really helpful. Byrd always picks the same place to watch every show too – facing the stage, front left – so her crew can always find her with minimal confusion. Many people choose to make unique totems to carry for their friends to always find them in a crowd.

STELLAR SHOWERS And while it’s not a pleasant topic, bathrooms are going to be a big part of your day. Byrd says it’s a no-brainer to never enter barefoot, though many people do, but if possible, try and plan your shower visits around typically not-so-busy times. “First thing in the morning, when everybody goes, it’s really rough in there,” Byrd says. Two-hour lines are typical during the day, so instead she suggests going at night - cooler and not so crowded.

PHOTO BY ADAM MACCHIA FOR BONNAROO

PACK A PREMIUM BAG Early on in her planning session Byrd begins to think about which bag she is going to carry around for the festival, and begins to fill it with everything she knows she is going to need so when the festival time comes it is already grab-and-go ready. “Your bag is going to be like your security blanket the entire weekend, and it’s attached to you at all times,” she says. “You’re out amongst the people, you’ve got to make sure that you have your hand sanitizer, extra toilet paper, a note pad to write things down, a mophie charger or some sort of back-up battery charger, because there’s no way your phone will last out there all day, searching for a signal amongst one tower for 80,000 people.” She also fills it with lots of sunblock.

DON’T FORGET FOOD AND DRINK Byrd packs plenty of food for the camp, making as much of it beforehand as possible to preserve a clean campsite, and freezes her

water bottles so they stay icy cold longer while also keeping other food cool. She has even seen people bring dry ice to keep everything fresh all weekend. “I take a ton of grab-andgo sandwich stuff which I think is way easier,” she says. “You’re not going to be a gourmet chef out there. Some people might. It’s not my journey, but some people might get out there like Martha Stewart in the morning and pick their herbs from the forest.” She also sees plenty of people filling Camelbacks to have water all day while walking around in the sun.

GRAB A BUDDY In addition to the common sense tips, like arriving on-site with a full tank of gas in case it takes hours to park, Byrd says going with people who have been to Bonnaroo before is the #1 tip to ensuring a successful weekend watching Pearl Jam and LCD Sound-system.

“Go with a veteran, somebody who’s been there,” she says. I want to go with somebody who’s been and has an RV, fully stocked.”

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CATEGORY LIFESTYLE | Arts Title& Culture A La Carte

WITH ANDREA DAVIS

Your gal about town for everything arts, culture & leisure.

JOHNNY CASH MUSEUM Years ago, I walked into Graceland for the first time and had an almost unexplainable feeling. Was it his lingering presence? Many would say, “yes.” Was it an overwhelming feeling of nostalgia? Possibly. I just know that I was overcome with emotions that lead to tears. It’s not like I knew Elvis Presley personally, but he has always been an important part of my life, especially as a musician from a Mississippi town 60 miles south of Memphis. Since that day, I have not experienced anything like those feelings,

until recently. Walking into the Johnny Cash Museum in downtown Nashville brought on an equivalent reaction- chills, tears and the sensing of a presence.

Before taking the tour, I spoke with the museum’s director of events, Angela Dodson. She gave me the “411” on how the museum started and where it’s headed. With an unbelievable amount of Johnny memorabilia, owner, Bill Miller, wanted to honor Johnny’s memory by sharing his treasures with the public. Bill grew up with Johnny as a father figure and kept everything that Johnny ever gave to him.

Angela went on to say that the museum continues to grow. A wing has been added for more of Johnny’s life to be displayed, and with hopes of an opening this winter, a Patsy Cline Museum will be an addition in the same building. After moving to Nashville, Bill got to know Patsy’s family and decided to honor Patsy’s memory like he has done for Johnny.

The Cash family has been very involved with the museum and donated many of their mementos. They are also very giving of their time. Johnny’s siblings, Tommy and Joann, visit frequently and often perform, as a part of the Ultimate Cash Experience. Son, John

58 YOURSUMNER.COM | MAY 2016

Carter Cash, also comes to perform. The Carter family is supportive, as well. Rosanne had a cd signing at the museum, and Carleen performed at a birthday bash.

After the interview, Angela, along with the museum’s publicity coordinator, Dakota Lindstrom, took me on the tour. Our first stop was joining the band! The museum offers a chance to be photographed with Johnny, and I wasn’t about to pass it up. Next, we went on to walk through what I estimate was thousands of items from Johnny’s life- Records, clothing, furniture, his marriage certificate and much more. I think my favorite display was a photo shoot with June for an album cover. It was great to see all the pictures that were taken, not just what was chosen for the cover. The way they looked at each other melted my heart.

The end of the tour was definitely the most moving.

The chair Johnny sat in during his last video, “Hurt” is on display, while the video plays on repeat. I watched it at least twice frozen, other than the tears falling down my cheeks. The unexplainable feeling intensified. It’s impossible for me to put it into words and do it any justice. You just have to go and see it for yourself.

From 9am-7pm, the museum is open everyday of the year, except Thanksgiving and Christmas. It is also available for private events. For more information, including cost and directions, visit johnnycashmuseum.com. @YOURAndreaDavis facebook.com/artsandculturealacarte artsandculturealacarte.blogspot.com

HERE’S WHAT’S HAPPENING IN SUMNER COUNTY

MARY POPPINS TAKES HENDERSONVILLE STAGE One of the most popular Disney musicals of all time is taking the stage of the Hendersonville Performing Arts Company this month, and it’s all hands on deck for the intense Tony Award-winning production

based on the books by P.L. Travers and the classic Walt Disney film that has only been available to perform for a short time.

According to Kym Sims, president of the Hendersonville Performing Arts Company, “Mary Poppins” is a big production for the company, with nearly 40 roles rehearsing 20-plus hours a week. And since they already had another large production just a few months ago with “The Wizard of Oz,” it is more work than the company is used to, so close together. And it will be an exciting show to see, with bold costumes and the three leads the audience may recognize as the star performers from the company’s performance of “Les Miserable” last year.“It’s just a really great cast,” Sims says. “We’ve got people working around the clock on costuming because everything is just bright, which is the opposite of what you think for London, but that’s how Disney is. Mary’s costumes are somewhat recognizable. People expect her to look a

certain way. So we’re hoping to deliver on all that.”

Sims says they are already scheduled to do 15 performances, but are already considering extending the run and adding more shows because of early interest, including large groups already booking bulk seats. Overall, the show is expected to cost the theater company $12,000 to put on.

“It’s really nice when we get a show that’s completely suitable for children, but doesn’t bore adults,” Sims says. “Mary Poppins offers something for everyone and it’s truly a thing most people agree is the best of Disney. It was done when Walt Disney was still alive, and I think that makes it really special that this was one that was so close to Walt Disney’s heart to produce.”

LIFESTYLE | The Lady Entertains

Host a Kick-Off to Summer Party

BY KRISTA EHRET

The first day of summer vacation is anxiously awaited and slowly counted down to by students everywhere. Even as an adult, it’s easy to think back and remember that anticipation. Finals are done, yearbooks are signed, and now you’re just waiting for the last day. That final bell announcing the official end of the school year was like the flag going down at the start of a race. You couldn’t get out of your seat fast enough, and that first step outside meant total freedom! Very few other events in life evoke the same sense of excitement. This year, why not add to the fun and consider hosting a Kick-Off to Summer Party? Here are a couple of ways to go about this:

BIGGER IS BETTER

SMALLER CROWD

SHARE THE JOY. Unfortunately, not all parents are able or interested in making summer a fun time for their kids. If you are in a position to do so, why not expand the guest list and try to get the whole neighborhood involved, blockparty style? Talk to your HOA, and see what your options are. Next, see who all you can get involved. Maybe even your school or church is interested in participating? If it gets bigger and better, great! Think about bringing in local sponsors for food and entertainment.

TAILORED THEME. If a large bash isn’t in the cards this year, you can really tailor this to what your child wants. Get them involved from the get-go, and ask what type of party they would like to host. Some examples could be swimming, sleep-over, day at the zoo, etc. The options are virtually endless.

The point is really to celebrate the start of summer vacation and congratulate your child for another year well-done.

PLAN A RAIN DATE. This type of party will definitely need to be outdoors. Unless you have a tent company on hold, I would recommend having a rain date set aside, just in case.

Communicate this to any vendors you may bring in (catering, rentals, etc.), and make sure it’s put into the contract.

THINK LIKE A KID. Make this an event to remember by incorporating as many fun ideas as you can.

Talk to your brood and get ideas. Let them be part of the planning process, and offer suggestions on menu, games and activities.

Also remember that most children are not as impressed with fancy décor.

This is a great place to skimp. So buy some balloons, check decorations off the list, and put more of your budget toward kid-approved things.

60 YOURSUMNER.COM | MAY 2016

DISCUSS THE DATE. Anytime the guest list is minimal, you want to make sure that you can get as many kiddos there as possible. Talk to the parents before getting a day set in stone to ensure the majority of the friends can attend.

CREATE AN IDEA LIST. This party is about the kids, so let them decide what they want the event to consist of. We will go: blank, We will eat: blank, We will play: blank. Ask them to provide as many fun ideas as they can, and then explain that it will be pared down.

Start big, and then hone in and make compromises.

Maybe the jump house is a good alternative to the petting zoo? Tip for you nostalgic mommas: make this an annual thing and keep the list. It’ll be fun to see how it changes over time.

Happy summer hostessing to kids and big-kids alike!

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LIFESTYLE | A Little Something Extra

CELEBRITY TRAINER

ERIN OPREA EMPOWERING WOMEN TO GET FIT AND FORGET THE HATERS

BY HOLLIE DEESE

As one of middle Tennessee’s most indemand personal trainers, Erin Oprea, doesn’t have much time during the day to hang out on Facebook. She’s just too busy keeping celebrities like Carrie Underwood in top touring condition, while shuttling her children to their multiple sporting events throughout the week.

So, she was a bit shocked a few months ago, when one of her clients showed her a post made online by a man she did not know. He had taken a picture of Oprea from behind, then posted that along with some comments mocking her for working out on the sidelines at one of her son’s soccer games in Smyrna.

“Would it be wrong of me to tell her that every dad at the soccer field thinks her standing out front with her jump rope for two hours only screams she wants attention.

And I can only imagine what the soccer moms are thinking,” the man said on his Facebook page.

Some women were quick to jump to Oprea’s defense in the comments, but the man doubled down, claiming no matter the reasoning, her sideline jump-roping looked ridiculous.

But instead of getting sad or embarrassed, Oprea got empowered. She made a blog post about the experience with the cyber-bully on her website, opreapersonalfitness.com. Her goal wasn’t to throw stones, but rather let other women know it has to be okay to forget what other people think or say and just take charge of their health any way they can.

“This is exactly why many people don’t embrace an active lifestyle in ordinary situations: They are worried that they will draw attention and, even worse, ridicule. Keeping yourself active and healthy in any way you can should be cheered and admired!

I would love to see the day when there are more people running laps around the soccer field than there are people just sitting and watching. (Keep in mind: If you want to kick back and watch the game from the bleachers, I don’t judge). Everyone has to find time in their busy schedules to get their workouts in. This is a time that works well for me and many other parents. I don’t want to see people getting bullied for doing what works best for their lifestyle. What I do care about are those who would love to be out moving but worry that they’re being judged. I don’t want the choice to be made for them because of bullies.

These kinds of posts don’t change my opinion or actions, but I can see how they affect other people and I want that to change. So grab your jump

rope, embrace that healthy lifestyle and keep on jumping if you hear whispering behind you.

You’re the better person here in more ways than one,” Oprea posted on her blog.

“I wanted to keep it somewhat classy and not make it about him,” Oprea says of her online response to his not-so-classy comments. “The thing is, I’m at a game at least four days a week. Every soccer game, every soccer practice I’ve done that since my kids were little. That’s normal for me. I’m cool with having your own opinions. I don’t care if you don’t agree with my jump-roping. It’s when he decided he wanted to attack me personally that is a whole different ball game. It would never change what I do. All it would make me do is want to jump-rope right in front of him.”

Plus, she had a bit of a social-media assist from Underwood, who also posted about the incident to her 3.7 million followers on Instagram.

“Way to go, Erin! Use someone else’s negativity to help others. That man obviously has a big problem...with himself. I only hope he can learn to like himself someday so he can be an adult and stop bullying others for bettering themselves,” Underwood commented.

LIVE FOR YOURSELF Oprea knows that from the time women are young girls they are made to feel their behavior has to fall in line with what others’ expectations are for it to be.

And unfortunately, brushing off harsh comments and criticism is just not as easy for some women as it is for Oprea. “Women come up to me all the time and say ‘I can’t work out, there’s people who make fun of me,’” Oprea says. “Don’t live your life for them. You’re not living for them. You’re not living to please everyone standing there. I’m not trying to make them happy. I’m doing what works best for me. Live your life for yourself.”

Oprea rarely hears women talking about how amazing their bodies look, and instead, only hears the criticism about what is wrong and needs to be changed. It’s a trend she wants to help reverse, but fear of online judgment only makes it harder. “That’s just what we do - we pick ourselves apart, and we think that because we see imperfections with ourselves that everyone else is just looking at those imperfections and that’s all they see,” she says. “When we look at pictures of ourselves, we just see all the negative, when most people don’t notice that stuff nor are they paying attention.”

She also encourages women not to worry about embarrassing their children either, another common reason she hears for why women put off working out. After all, it is important to show them through example how important personal fitness is, and it can be yet another way for the family to bond. “As soon as you can come to that ah-ha moment where you’re not living for these other people and are living for yourself and your family, that’s what matters. Embrace yourself, be comfortable in your own skin.”

Erin Oprea’s book The 4 x 4 Diet was released in February and walks readers through the four key foods and four-minute workouts she swears by in order for people to start seeing a change in just four weeks. By eliminating sugar, starch, sodium and alcohol, as well as incorporating her Tabata movements, people can expect to reduce bloating and belly fat, gain increased muscle definition and improve cardiovascular endurance.

“It’s done really well,” Oprea says of the book. “I have it set up which Tabatas to do on which day if you’re beginner, advanced or intermediate, and then I have it broken up what do to on the days that you’re not doing Tabatas.”

Complete with meal plans and recipes, the book is a tool for people looking to streamline their body and lifestyle.

Purchase Your Party Pics Online Now you can view, share, purchase and download images from any event we cover.

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COMMUNITY | Your Kids

GET MORE QUALITY TIME THIS SUMMER

BY GINGER JONES

For some families, summer can be the busiest time of year. Your kids may be out of school, but those three months can fly by.

You realize that between sports, swimming, time with friends and everything else kids like to do with their free time, you barely spent any time with them on their break!

This summer, plan some activities in and out of your home that everyone is going to enjoy to ensure that you get that quality time your family so needs.

VOLUNTEER TOGETHER AS A FAMILY! You can pick a local nature center, an animal shelter, or get a bunch of ideas together and vote on where you all would like to spend your time. You’ll be teaching your kids the importance of giving back and being selfless, all while spending so much time together even if it’s just a few hours one day a week.

There are tons of places around Franklin and Nashville that welcome volunteers. All it takes is a quick google search!

BUILD SOMETHING TOGETHER. Does your backyard need a new swing set, maybe some updates to the deck, a new tree house, or something more simple like a bird house or some new landscaping? Everyone can get in on this. It’s great for kids to work with their hands and even better for them to feel a sense of accomplishment when they’re finished with a project. If you build something they can enjoy later (a birdhouse or bath, a little bridge to walk over in your

landscaping, a picnic table), they’ll always remember the time they spent with you working on it and so will you!

GROW A GARDEN. Along a similar vein, you could work on a garden of vegetables or flowers. This is another great way for kids to work with their hands outside in the sunshine and a great way for you to teach them something. Knowing how to grow things is a wonderful feeling and something they’ll probably want to be able to do in adulthood. Every part of this activity is fun - from going to the store to pick out what they’re going to grow, to planting the seeds, and finally reaping the rewards!

There are tons of things you can do with your kids to get quality time this summer.

From taking a biking trip to having a weekly movie night, the possibilities are endless, just don’t let the time slip away from you. They’ll be back in school before you know it!

Ginger Geldreich Jones, M.A., CCC-SLP, LSLS Cert AVT | Speech-Language Pathologist, Certified Auditory Verbal Therapist Founder, CEO | Jones Therapy Services, LLC | 615.614.8833 | jonestherapyservices.com 64 YOURSUMNER.COM | MAY 2016

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MONTHLY | Did You Know?

DID YOU KNOW? YOU GO GIRL — INTERESTING FACTS ABOUT THE LADIES

The first Mother’s Day was held on May 10, 1908 and was organized

by Anna Jarvis in West Virginia and Philadelphia. As the event gained popularity throughout the country, Congress designated the second Sunday in May as a national day of recognition for mothers in 1914.

In almost every country worldwide, the life expectancy for women is higher than for men. The oldest person in the world, currently, is a female named Susannah Mushatt Jones who resides in New York and is 117.

The average height of a woman in the U.S. is approximately 5 feet 4 inches, and the average weight is about 163 pounds. These figures vary greatly throughout the world, due to differences in nutrition and prenatal care.

Approximately 5.6 million women in the U.S. reported themselves as stayat-home moms in a 2007 census report.

Women in the U.S. labor force currently earn just over 77 cents for every one-dollar men earn.

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