INTRODUCTION Foundation Level 1 - Part 1 The Lady Niguma Foundation Level 1 Certification course is designed for students of all levels to develop a deep understanding of Lady Niguma’s yoga. The first part of the course will be a review of Lady Niguma’s fascinating legend, lineage, and philosophy, an exploration of the inner body, the Lady Niguma Asana Series 1, and will instruct students on how to integrate these teachings into living a comprehensive Lady Niguma lifestyle.
Foundation Level 1 - Part 2 The second part of the course is a 30 day Wisdom in Action challenge where students will bring the information to life in their daily worlds. Each week students will have the opportunity to work closely with their assigned mentors for Q&A and discussion of their experiences. Upon completion, students will have established a deep foundation of information and life experience in Lady Niguma’s tradition. After passing a final examination, students will earn a Certification of Completion in Lady Niguma Foundation Level 1.
Master Level 1 The Lady Niguma Master Level 1 Certification course is for students who are certified yoga instructors (at least 200RYT) and are interested in teaching YSI Lady Niguma asana classes and workshops. As well, this course is ideal for practitioners who want a deeper level of mastery in the practices of Lady Niguma.
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