24/7Livelistings.com by 247LIVE

ISSUE 7 FEB/MAR 2014

BRIT Awards Highlights and Winners

Travel Special: Nature Island, DOMINICA

Celebrity Couples

Hollywoods loved up pairs

Fitness Special

Loose the winter love handles

MOTORING Golf Cabriolet

Bubbling Under

Artist: KANE

SHE DID IT! LUPITA WINS BEST SUPPORTING ACTRESS 1

EDITORSNOTE Hello, It’s a warm welcome back! After a mini hiatus we are back with another fabulous edition of 24/7livelistings.com. March is officially award season so to celebrate we take a look at the magical world of Hollywood with our Oscar special. For our travel section we profile one of the jewels in the Caribbean’s crown, the Nature Island that is Dominica. As usual you can get your regular fix of news, gossip, motoring and fitness and we shine a light on one of the UK’s rising stars, Kane. That’s not all, there’s a look at the New Golf Cabriolet and gallery of some of Hollywood’s power couples. But let me stop you there and let you get on to reading this mag from cover to cover. I’m going to leave you with a quote from the newly crowned Oscar winner Lupita N’yong’o who’s worthy achievement reminded us that we should always follow our dreams. “It doesn’t escape me for one moment that so much joy in my life is thanks to so much pain in someone else’s, so I want to salute the spirit of Patsey for her guidance and for Solomon, thank you for telling her story and your own.” - Lupita Nyong’o Until next month.

Michelle x

MEET THE TEAM THE TEAM BEHIND 24/7 LIVE MAGAZINE Gavin A Peters Features Editor

gavin@247livelistings.com

Molica Hackshaw Beauty

Fabian CollymoreSports/Fitness Expert

Damien Brome Money & Finance

Grant Richards The Sneaker Pimp

Mazel John Fashion

Jammz Designer

Darren Lobban The Games Master

Jazinhino Phillips Motoring

IMAGE GALLERY: Power couples we love

EXCLUSIVE: Oscars 2014Winners special

SPRING FITNESS with Fabian Collymore

TRAVEL FEATURE: Dominica ‘Nature Island of the Caribbean

24/7NEWS

Speaking to Glamour magazine, the 41-year-old star revealed that she feels that it was her hectic working schedule that got in the way of their relationship and the distance between them caused Wade to go astray. ‘When Dwayne and I broke up briefly in 2013, it was because of distance and scheduling’ she said ‘I finished filming the show, then I flew straight to Vegas to start shooting Think Like a Man Too. I couldn’t take time off and I missed some quality togetherness we desperately needed’. Union also believes that she wasn’t affectionate enough or available to him when he wanted to get frisky in the bedroom and she plans to be more affectionate and will initiate an open door policy to be available for sex whenever Wade is in the mood.

Leonardo Dicaprio and Q –Tip to Film a Hip Hop Movie Hollywood A lister Leonardo Di Caprio and Hip hop legend Q –Tip have joined forces to develop a drama loosely based on the glory days of the 90’s hip hop era. Focusing primarily on the Native Tongues Crew, the film will be a ‘dramatic series loosely based on the community and the collective that was A Tribe Called Quest of whom Tip was a founding member and their experiences and friendships in the late 80’s early 90’s with other hip hop artists. The show will reflect on the stories of how their music played part in culture then and influenced the music of today. The native Tongues consisted of A Tribe Called Quest, Jungle Brothers, De La Soul, Queen Latifah and attributed as being a welcome alternative to Gangsta Rap

Jay Z sued for $600M? Is has been reported that Hip Hop supremo Jay Z Is being sued by a disgruntled doctor for allegedly stealing the ‘Brooklyn Nets’ name idea from him. Despite the Nets being a new franchise. Dr Francois de Cassagnol says he registered the name more than a decade ago and that Jay Z and his business partners, the NBA and Brooklyn Nets Minority owner and developer Bruce Ratner stole the ‘Brooklyn Nets’ name from him.

Gabrielle Union: It’s my fault Dwayne Wade cheated. Being Mary Jane actress Gabrielle Union blames herself for her fiance’s infidelity, which resulted in him fathering another son.

Valentines Dad Music mogul Simon Cowell is celebrating the birth of his first child with his New York socialite girlfriend Lauren Silverman. 6

The X Factor judge, 54, had jetted over to New York to be by his partner’s side as she gave birth shortly before 11pm on Friday - Valentine’s Day.

stance on artists using Auto –Tune and the contributions he made. ‘I don’t think I get enough credit for anything I do, only people who are around me when I record songs know what song is dope. They know how much harmony I have to do make this all sound good but i know t I’m never going to credit for any of that’. The I’m in Love With a Stripper also pointed out that he feels that he’s the only Hip Hop artist who performs without the vocal alternator. However the star remains optimistic and refuses to be bitter at the perceived snub. ‘I wake up everyday knowing I changed the world’ states the Florida native ‘I changed the sound of music in all genres! Tim McGraw just dropped an Auto – Tune song and he’s a Country artist!’

The baby named Eric, after Cowell’s late father, and weighed 6lbs 7oz (2.9kg). Cowell spoke of his joy at the birth on Twitter, saying: “Very happy to say Eric was born at 17.45pm. Healthy and handsome.

Drake’s Dad Tattoo Canadian Rapper Drake recently posted a new image to his nearly 5 million Instagram followers, which happened to be a new tattooed portrait of his father. ‘@dr_woo ssc mini portrait of my father’ the caption read. It was a shout out to Hollywood artist Dr.Woo of Mark Mahoney’s Shamrock Social Club. This isn’t the first time Drake has inked a person he holds dear on his skin as he has a tatt of the late r&b star Aaliyah. Drake has an interesting bond with his father who is also a musician himself, appearing in a lengthy visual for his third single of his third album Worst Behaviour as well as collaborating on several of the stars tracks

Eve Not Paying Her Taxes? According to newly filed Reports in the US, rapper Eve owes the IRS $3267,000 [£162,095] in back taxes. The former Ruff Ryder member, who recently announced her engagement to British millionaire Maximillion Cooper, has had two separate liens filed against her in the state of New York. The first was filed against the 35 year old singer, real name Eve Jeffers, last summer for unpaid for 3 years, 2007, 2010 and 2011. The Federal Government audited the rapper in 2012 and slapped her with another lien last November According to the documents the lien states Eve failed to pay $102,084,30 in 2012 putting the grand total $327,072,25. Lets hope her husband can help sort out her finances

T Pain: I changed the sound of music with Autotune Rapper - turnt – Sanga T- Pain feels that his contribution as a musician and more importantly the sound that he created in hip hop has never been acknowledged. Speaking to Hip Hop Wired the rapper spoke to clarify his 7

24/7NEWS

NEWS IN BRIEFS

Girl has Surgery to Have Dimples Like Cheryl Cole Trainee Lawyer Cherrelle Campbell forked out nearly £3000 do undergo Dimpleplasty in her efforts to get dimples like pop princes Cheryl Cole

Lily Allen: The New Queen of Ice Cream Lily Allen has landed a very nice six-figure deal with the Ice Cream giants Cornetto. Speaking to the Sun Newspaper The Air Balloon singer landed the lucrative deal with the confectioners after tweeting them last summer. She tweeted ‘is it true there’s only 190 Calories in a Cornetto? #Cornettodiet’, the brand then got in touch with the star and made her an offer she couldn’t refuse. Allen will be the first celebrity to sign an endorsement deal with the ice cream makers and will star in their up coming TV advert. An insider said ‘Lily only Tweeted about the ice cream for a bit of fun – she never anticipated it would turn into a huge endorsement deal. The new advert is a love story and Lily plays a doctor. Its all good fun’

Wireless 2014 The annual summer music festival is back and this time there’s two venues London & Birmingham. Headlines this year, Kanye, Pharell, Drake and Outkast 2014. 24/7Livelistings.com can’t wait!

Kenan from Kenan and Kel is going to be a Dad! Comedian and actor Kenan Thompson of the hit 90’s show Kenan and Kel has announced that he and his wife Christina Evangeline are expecting their first child together. According to reports the couple have been trying for quite some time and are delighted with the news. The Fat Albert and Good Burger star recent made headlines and history by becoming the longest African American cast member on top US show Saturday Night Live, joining the show in 2003 and a decade later he is now a senior cast member.

Khloe Kardashian Twerking When is this twerking madness going to stop? According reports Khloe Kardashian got her single girl groove on and twerkked hard on LA rapper The Game at the Tru Hollywood Nightclub. 8

24/7BAROMETER

WHAT’S

HOT? EASTENDERS DEXTER WINS BEST NEWCOMER AT THE NTA’S

Eastenders star Khali best winning best Newcomer at the 2014 National Television Awards.

SWV REUNITE

Multi-platinum 90s group SWV are back with a new reality series called “SWV REUNITED.” Consisting of singers Cheryl “Coko” Clemons, Leanne “LeLee” Lyons, and Tamara “Taj” George

PRINCE PERFORMS A LIVE GIG IN A FRONT ROOM IN LEYTON

ROAD TO RECOVERY?

Troubled Teen, Justin Bieber wants us to believe that he is good and well after his personal troubles in recent months. The Canadian Superstar Tweeted a picture of him and Rap star T.I. in the recording studio proving that new material is on the way.

LITTLE MIX ARE A HIT

Having launched their new album ‘Salute’ in the US The Purple one performed a pre warm up gig at soul today (4th February) Little Mix have already gone down singer Lianne La Havas front room before heading to a hit, reaching number one on the real-time iTunes US do a live show at the ballroom in Camden daily digital sales chart.

WHAT’S

NOT? ‘ANOTHER’ BUST UP

Big Reunion star Dane Bowers threatened a bouncer after his brother was refused entry to a Butlins nightclub where he had just performed. Bowers, 33, got into an embarrassing war of words with a bouncer at the Bognor Regis holiday park after humiliatingly being told he wasn’t allowed back into the club with his brother - hours after performing on stage.

SAMUEL, WHO?

In a recent interview with Samuel Jackson, KTLA entertainment reporter got laid out by the star after confusing Jackson with Laurence Fishburne - an entirely different black actor - he intended to promote “Robocop,” an upcoming movie in which Jackson plays a role.

KATIE HOPKINS

Vile rent a gob Katie Hopkins criticized Lily Allen for her post pregnancy weight obviously forgetting the young mum has lost a child six months into a previous pregnancy. 10

FLOODING ACROSS THE UK

It seems like the wet weather and flooding shows no sign of abating, lets hope it eases up real soon.

MICHAEL JACKSON FANS WINS DAMAGES FOR EMOTIONAL SUFFERING FROM STARS DEATH. Five MJ fans have one symbolic damages of €1 each as a French court agreed they had suffers ‘emotional damage’ from the pop stars death.

24/7GOSSIP

then girlfriend Rihanna which was extended last year after Brown failed to complete his community service. The singer will be back in court later this month for a further hearing, while there is also another court case to answer charges for the alleged nose breaking assault.

MOESHA RETURNS? Actress and singer Brandy Norwood has been in talks with Tyler Perry and is working on her own TV show slightly based off of her old show Moesha. The star has been in talks with William Allen Young and Sheryl Lee Ralph, (Frank and Dee from Moesha) to play the roles of her parents again in this show and sources say it will be more mature, still comedic and the basis will still be on the family. Perry is currently negotiating with Oprah Winfrey to get the show aired on OWN, but if this fails the Madea star is looking at BET or TBS for back up. Norwood see’s this reworking of the 90’s hit show as a great way to tie up loose ends in the last episode of the show, like who was really pregnant and what happened with the Myles kidnapping.

OSCAR NOMINATIONS FOR 12 YEARS A SLAVE This excellent epic has received Oscar nominations for the director Steve McQueen and leads Chewetel Ejiofor and Lupita Nyong’o.

T-PAIN: ‘RAPPERS WILL NOT WORK WITH FRANK OCEAN BECAUSE HE IS GAY’

The American rapper has spoken out how artists in the Urban music scene, refuse to work with the talent Ocean because he is Gay. He added: ‘‘I don’t think urban music is getting more gay-friendly because if that was the case, Frank Ocean would be on a lot more songs.’ Certain Rap artists will not work with the artist due to the R&B singers sexuality, as it is widely frowned upon in the rap world. He went on to say how radio is getting more gay-friendly and the perceptions of gay artists is changing he told vlad TV. “I don’t think urban music is getting more gay-friendly because if that was the case, Frank Ocean would be on a lot more songs,” he said. The sad thing about it all is: ‘“I know niggas that will not do a song with Frank Ocean just because he gay, but they need him on the fucking song and that’s so terrible to me, man’ In 2012, Ocean revealed he was gay, when he posted a Tumblr message expressing falling in love with a man for the first time.

WALKERS LAST FILM

MADEA STAR DATED MAN?

Chris Brown Avoids Jail Time – Again! Singer Chris Brown has somehow avoided jail yet again despite recently breaking a fan’s nose outside a Washington hotel and smashing his mothers car windows after she suggest he had management Issues. At a hearing last month the No Air singer was branded a District Attorney as ‘an increasing violent danger to society’ but instead of a custodial sentence, the star has been given a further 90 days of treatment in rehab, where he has been since November of last year. The judge also revoked Chris’s probation from his 2009 pre Grammy assault on his

Fast and Furious Actor Paul Walker is to have list last completed film released this spring. The actor who was tragically killed last November will have the last film he finished Brick Mansions released, which sees the American do what he does best in a full action film. The film Brick Mansions” follows Damien (Walker), a cop that gets the job done no matter what. Damien is given the task of bringing down a crime lord (RZA) who has taken the city hostage with a neutron bomb, but he is going to need the help of an ex-con to save the day. Prior to the completion of this film, Walker had been on a break from filming the seventh “Fast & Furious” movie at the time of accident, and many of his scenes were left incomplete, which is due for release next year.

AIKO PREGNANT?

According to reports American recording artist Jhene is pregnant. Jhene Aiko, 25, was spotted out at Club Pouyas in NJ yesterday. She wore an outfit that hid her belly. For those that know Jhene , she usually wears tight clothes. Rumour has it that its Drakes baby, as they have been seen together in the last few months. 24/7 Live will keep you posted...

IMAGEGALLERY

***POWER COUPLES WE LOVE***

THIS MONTH 24/7 LIVE LOOK AT SOME OF THE HAPPILY LOVED UP CELEBRITIES WE LIKE TO SEE AND WANNA BE LIKE...

Beyonce and Jay Z: Married for 7years

Brad Pitt and Angelina Jolie: Been a couple for 9years.

Barack and Michelle Obama: Married for 22years

DAVID AND VICTORIA BECKHAM: Married for 15years

Nick Cannon and Mariah Carey: Married for 6years

Will and Jada Pinkett Smith: married for 17years.

Kanye West and Kim Kardashian: known

Justin Timberlake and Jessica Biel:: together

eachother for 9 years, dating since 2012 and are engaged.

since 2007, married for 2years (2012)

Nicole Scherzinger and Lewis Hamilton: been

Michael Douglas and Catherine Zeta Jones:

a couple on and off for 6years

have been together since 1998, and have been married for 14years.

24/7BEAUTY

Beauty tips 101;

By Molica Hackshaw RADIANT SKIN:

Ever wondered how to get radiant skin without spending big bucks like the celebs? A homemade trick I have been using for many years consists of two ingredients in your cupboard! Sugar and Olive Oil. I know it sounds crazy but doing this regime five times a week in the morning leaves your face glowing and hydrated for the remainder of the day. A teaspoon of sugar and half a tea spoon of Olive Oil mixed together until it becomes a paste, rub this on your face as you would an exfoliating scrub and thoroughly wash after. It’s a secret once tried you will have wished I

NAIL POLISH: I find that a while after using my favourite nail polish it seems to lose its quality. To avoid this add a pinch of nail polish remover and a pinch of water to the bottle and shake. You’ll find your nail polish become less streaky and regain its quality from when you first opened it.

MY BUY OF THE MONTH! I was recently looking for a eyeliner which adds thick streaks to the eyelid while still creating a neat line. The Limited edition Kiko Deep Black Kajal (£8.90) is a God send. I can wear it in the Morning and it lasts till night! To be honest you have to be incredibly careful when putting it on otherwise it will smudge and is incredibly stubborn to remove- However once you have your technique down it is such a beautiful creation. Pure class and at only £8.90 it’s a steal. (available from kikocosmetics.co.uk) 14

WHATS IN: RED LIPS

Stars such as Marilyn Monroe have been rocking these since the fifties and now- however red lips are back. This timeless classic has had the likes of Rihanna pouting and has been ruling the Spring/Summer catwalk. Red lips can ramp up a casual outfit- Match your lips to your shoes and bobs your uncle ! My favourites are MAC’s Mac Red or for a lighter red Ruby Woo (Both £15). The great thing about Red lips is that they can suit any skin tone, so there’s no need for you to

CELEB TIPS... Beyonce Knowles aka Mrs Carter To hide and disguise fatigue this is what Beyonce does...

“I always keep a pair of Ray-Bans handy! And sometimes I put a little gold eye shadow in the inner corners of my eyes—it’s more subtle than white, but it still really makes you look more awake.” (courtesy of ELLE.com)

Ray-Ban Sunglasses Wayfarer RB2140 - From £96.00 A highly on trend pair of sunglasses and a constant a hit with the celebrities and fashion icons, the Ray Ban Wayfarers return. This unisex style features a black acetate thick frame with wide arms incorporating the Ray Ban logo. The lenses have a crystal green finish and also display the brand logo. Available in 7 different colours 15

24/7FASHION ‘YOUNG & RECKLESS’ By Mazel John

To celebrare the launch of Cassie Ventura’s Young & Reckless Collection, we at 24/7 Live we would like to take a look at some of her eye popping urban wear from the American beauty, complimented with other wear for that extra added touch.

LADIES These outfits are using the very on trend and brand new brand from the singer Cassie. It’s a reflection of urban youth with its vibrant use of colour and lettering. It’s hip & happing, easy to dress up and down depending on your mood and your budget. Loving this brand! The girls are all heeled up but in very different ways. One outfit is for sexy casual days with a jumper, slim fit jeans and the on trend wedge trainers. It’s ideal for shopping days with girlfriends. Enjoy

(OUTFIT LEFT) Young and Reckless Script Foil Crew Fleece £34- PACSUN.COM, J BRAND distressed skinny jean £140- AMRAG.COM, Ash COOLBIS Black Fabric Womens Wedge Trainer £18- DANIELFOOTWEAR.COM

(OUTFIT RIGHT) Young and Reckless Scrawl T-Shirt £15- PACSUN.COM, OASIS Cutwork Pencil Skirt £30- OASIS-STORES.COM, LuLu*s Elsi Black Single Strap Heels £13- LULUS.COM

GENTS Cassie has exploded onto the scene with this banging new urban brand. It’s a celebration of urban colour and culture. The plaid shirt is from the brand and we’ve dressed it up with a pair of Chelsea boots and the standard easy wear black jeans. It’s a perfect outfit for a night out with the boys. Enjoy.

(OUTFIT LEFT) Young and Reckless Checkered Flannel Shirt £30- PACSUN.COM, NAKED AND FAMOUS Skinny guy stretch jean £112- FARFETCH.COM, Mens Elia Boot Black£91- MADISONLOSANGELES.COM

(OUTFIT RIGHT) YOUNG & RECKLESS Tie Dye Square Mens T-Shirt £15- TILLYS.COM, NAKED AND FAMOUS Skinny guy stretch jean£112- FARFETCH.COM, Nike Air Max 90 Comfort Reflective Detail Black Trainers£105ASOS.COM

24/7GADGETS: Spring Gifts By Gavin Peters

This month we have compiled some novelty gifts and ideas to help make spring a little bit warmer. DERMALOGICA FACIAL & NAIL WORK FROM £16 Visages can be revitalised with a bespoke facial using Dermalogica products (usually £45) . A consultation will begin the appointment in an effort to assess the customer’s skin type and tailor the treatment to suit. Additional pampering can come in the form of a manicure (£20) or pedicure (£40), including shape, polish and cuticle work.

Choose from the following options: £16 for a Dermalogica facial (64% off) £24 for a Dermalogica facial and manicure (63% off) £26 for a Dermalogica facial and pedicure (69% off) (GO TO groupon.com) limited time only

VALENTINO VALENTINA EAU DE PARFUM £35.55 £67.05 The new Valentina scent is a daring and addictive fragrance, inspired by the elegance and opulence of an Italian heiress; a true feminine classic twisted with the pure insolence of Italian ingredients.

WINE AERATOR SET £29.99 Decanting wine to allow it to breathe improves the flavour by releasing the aromas, but this can be time consuming so more often than not we just drink the wine. This innovative wine aerator accelerates the blending of air and wine from an hour in a decanter to the time it takes to pour a glass. Simple to use, place the aerator with stand over your wine glass and pour. (Go to Mirroroffers.co.uk) while stocks last

(Available from most highstreet outlets)

EVERYMAN RACING: DRIVE ONE (FROM £69) OR TWO (FROM £119) SUPERCARS PLUS PASSENGER HOT LAP Drivers can get behind the wheel of some exotic vehicles at Dunsfold Park in Surrey. Starting off with a welcome and safety briefing, participants will be shown the track by an instructor over two full demonstration laps. Then they can step into the driver’s seat, taking a choice of car out for four laps of the 1.8 mile circuit, or split the eight laps between two cars, with four laps in each. A seat-of-the-pants hot lap can be experienced from the passenger seat, with a professional driver pushing a super saloon to its limit.

KEYPAD WATCH £39.95 GUCCI: MADE TO MEASURE £48.50 The fragrance is constructed like the Made to Measure suit: each accord and ingredient lending texture and structure, creating a whole that is a harmony of fabrics and detail. The aroma combines judiciously selected ingredients from around the world, echoing the magic of bespoke tailoring. It is a scent that is specially crafted with the Gucci philosophy of attention to detail - a fragrance that has taken many years and hundreds of iterations to perfect. A scent that is opening up a new scent territory for Gucci Parfums: Oriental Spicy.

Are you the type of person that’s always sat in front of a computer? Is your obsession with technology verging on an addiction? If yes, we think the Keypad Watch may help alleviate any withdrawal symptoms you might encounter when there isn’t a laptop or computer to be seen. The Keypad Watch is a unique way to tell the time and date and is sure to be a conversation starter whenever it’s on your wrist. This 10-key number pad will baffle and perplex friends whenever they ask for the time. (available from red5.co.uk)

MONKEY NAIL DRYER £7.95 If you like to do your nails a lot then you’ll understand the heartache and annoyance you have to incur every time you smudge it or chip it. Plus, there’s nothing worse than a strand of hair or that bit of fluff stuck in the polish before it has even dried! Well stop monkeying around with out-dated techniques and old wives tales and give this cheeky chap a try. This monkey loves nothing more than exhaling across your nails. Place your freshly polished fingers or toes onto his plate of bananas and relax as he wafts cool air onto them. (available from red5.co.uk) 19

24/7 MOTORING By Jazinhino Phillips

Golf Cabriolet

The Golf Cabriolet has finally made a reappearance after 9 years and is currently available in the MK VI model. The roof will go from 0 - sunshine in 9.5 seconds up to speeds of 18mph and does not compromise the 250 litres boot space. This is because the roof folds on top of the boot which I think is practical.

‘ VW have finally made the GTI and the R as an option for the cabriolet’.

There are 5 different specs available which are the S, SE, GT, GTI, & the R. I am thrilled that VW have finally made the GTI and the R as an option for the cabriolet, for the simple fact that you now have the option of having a higher performance spec. However these topless models weigh in heavier than their

topped models and are a bit more pricey. The GTI for example costs an additional £3,935 compared to the hard top, 0-60 is 7.3 seconds compared to 6.5 seconds. That’s almost 1 second slower, now you may say “it’s only 1 second I don’t see the big deal.” This is where you’re sadly mistaken. For example,

would you pay an extra £200 to get a lap dance from a 23st sweaty out of shape stripper? When the slimmer & trimmer stripper could do the same job for £200 less and minus your parts being crushed. See where I’m going with this? Are you still keeping up at the back? Good. My point is that this is a lot of money to “upgrade” a Golf.

Due to the dimensions of this car there’s plenty of room for four adults. Taller passengers like myself may find it slightly awkward when sitting in the back as the legroom fails to accommodate. There are seven different engines available: 1.2 TSI 105ps, 1.4 TSI 122ps & 160ps, 2.0 TSI 210ps, 2.0 TSI 265ps, 1.6 TDI 105ps, and 2.0 TDI 140ps. The car also provides plenty of storage space in the glovebox and the door bins. ‘All models come with a pop-up system which will pop out the roll hoops if it detects that the car is about to flip over’. All models come with a pop-up system which will pop out the roll hoops if it detects that the car is about to flip over. Other safety features include ESC (Electronic Stability Control), EDL (Electronic Differential Lock), ASR (Traction Control) and Countersteer Support, & ABS with EBD (Electronic Brake-pressure Distribution).

Fuel consumption is impressive giving you 44.8mpg on the 1.4 TSI 122ps thanks to the BlueMotion technology. VW’s contenders for this car are the Audi A3 convertible, BMW 1 Series convertible, and the Renault Megane CC. All cars are in the same price range although I think this car would be my personal choice.

@24sevenLive

24/7FILM other HIV and AIDS-stricken members to access the smuggled medical supplies. Inspired by a true-life story, Dallas Buyers Club stars Matthew McConaughey.

this past life. A New York Winter’s Tale is the directorial debut from Akiva Goldsman and also features Will Smith and Jennifer Connelly.

MR. PEABODY AND SHERMAN (U) RELEASED: 14/2/2014 Mr. Peabody is the world’s smartest person… he just happens to be a dog! His adopted son Sherman takes a trip in his time machine without supervision, and it’s up to Mr. Peabody to save the day. THE MONUMENTS MEN (12A) RELEASED: 14/2/2014 George Clooney directs and stars in WWII drama The Monuments Men, which sees a crew of art aficionados appointed to rescue looted art from the grip of the Nazis.

ONLY LOVERS LEFT ALIVE (15) RELEASE: 21/2/2014 Adam is a rockstar vampire who has become disillusioned with modern day life and seeks refuge in his wife, Eve, who herself is flourishing in the new world. Enter Eve’s younger sister, who arrives to complicate matters. Will their relationship that has lasted hundreds of years survive?

DALLAS BUYERS CLUB (15) RELEASED: 7/2/2014 Dallas Buyers Club charts the remarkable actions of a hell-raising electrician who smuggles in unapproved HIV medicines in a bid to help himself and other patients. When Ron Woodroof is diagnosed as HIV positive and given only 30 days left to live, the freewheeling rodeo cowboy bypasses the establishment and sources alternative drug treatments to help combat the disease. It’s not long before he sets up the titular club, which allows

ROBOCOP (12A) RELEASED: 7/2/2014 The classic ‘80s action film is re-imagined in this RoboCop remake, which tells the tale of a cop turned crime-fighting cyborg.

As the Third Reich falls and the Allied Forces move to liberate Europe, a cultured group of art experts attempt to chase down and recover artistic masterpieces stolen by the Nazis. The special platoon must head to the front line to save the irreplaceable treasures before Hitler’s men destroy them.

Set in 2028 in Detroit, Joel Kinnaman takes the lead as a cop who is injured in the line of duty. While he’s on the brink of death, the powers that be at multinational corporation OmniCorp seize the opportunity to transform him into a lawenforcing hybrid that is part man, part machine...before sending him back out onto the mean streets.

The Monuments Men also features Matt Damon, Cate Blanchett, Bill Murray and John Goodman.

RoboCop is directed by José Padilha (Elite Squad).

A NEW YORK WINTERS TALE (12A) RELEASED: 6/12/2013 Based on Mark Helprin’s novel, A New York Winter’s Tale tells the magical tale of a thief who falls in love with a dying woman. Beginning in the early 20th century in an alternative New York, Peter Lake (Colin Farrell) is an Irish criminal on the run from his nemesis, ruthless gang leader Pearly Soames (Russell Crowe). Lake crosses paths with the terminally ill Beverly Penn (Jessica Brown Findlay) during a breakin and falls deeply in love, but soon after, he is mysteriously transported to the present day and loses all recollection of

BARBIE: THE PEARL PRINCESS RELEASED: 14/2/2014 Barbie returns to the big screen as Lumina, a mermaid with big dreams of becoming a princess and magical power that makes pearls dance and glow! Lumina embarks on an adventure to a majestic mer-kingdom with her best friend Kuda, a pink seahorse, where she uses her powers to help her friends and discovers the key to unlocking her true destiny.

save the LEGO universe from President Business (Will Ferrell). Emmet has no idea what he is doing, but luckily there are some superheroes on hand to help, including Superman (Channing Tatum), Batman (Will Arnett), Wonder Woman (Cobie Smulders) and Green Lantern (Jonah Hill). THE INVISIBLE (12A) RELEASED: 7/2/2014 Nelly is a married-schoolteacher who finds herself tormented by the events that occurred during her earlier life. Feeling guilty, she looks back at the life she had with author Charles Dickens during the height of his career, who fell deeply in love with her and centred his life around her due to his former emotional deprivation.

The LEGO Movie is written by Phil Lord and Chris Miller, the team behind Cloudy With A Chance Of Meatballs. It also stars Morgan Freeman and Elizabeth Banks. Previews and Regional Release: The LEGO Movie has a regional release date of 08/02/14 in Scotland. The rest of the UK has previews on 08/02/14 and 09/02/14, before its full release on 14/02/14.

TINKER BELL AND THE PIRATE FAIRY(U) RELEASED: 14/2/2014 Animated family adventure Tinker Bell and the Pirate Fairy follows the teeny tiny fairy and her pixie pals as their world is turned upside down by a pirate fairy. Swashbuckling fairy Zarina (Christina Hendricks) arrives in Pixie Hollow and steals the Blue Pixie Dust, before running off to join a band of pirates, leaving the fairies powerless and with their talents mysteriously switched. Now, it’s up to Tinker Bell to reclaim the magical dust and save the day for her fairy friends. Tinker Bell and the Pirate Fairy also features Tom Hiddleston as a young Captain Hook.

NON-STOP (12A) RELEASED: 28/2/2014 Director Haume Collet-Serra (Unknown) reunites with Liam Neeson once again in this tense, action packed thriller. Burnt out Air Marshall Bill Marks (Neeson) is enjoying an easier working life on the run up to his much anticipated retirement, but all that is about to change. During a transatlantic flight from NYC to London, Marks receives a string of unsettling text messages from an unknown source, demanding the Government transfer $150m into a private account otherwise a passenger will die every 20 minutes. When the off-shore account turns out to be in Marks’ name, the finger of blame points at him as tension and panic escalate out of control.

THE LEGO MOVIE 3D (U) RELEASED 14/2/2014 The beloved build-it-yourself toy is brought to life in The LEGO Movie, which sees an evil oppressor threaten to glue the tiny LEGO universe together. Emmet (voiced by Chris Pratt) is a little yellow LEGO man who - in a bad case of mistaken identity - is called upon to

ENDLESS LOVE (12A) RELEASED 14/2/2014 When the very privileged Jade Butterfield (Gabriella Wilde) meets the charming David Axelrod (Alex Pettyfer) sparks begin to fly and the pair are instantly attracted to one another, much to the displeasure of their respective parents. What follows is a hedonistic, whirlwind love affair causing ill-feeling from both families. But the more the parents protest, the more volatile and wild the couples’ relationship becomes.

CUBAN FURY (15) RELEASED: 31/1/2014 At the age of 13, natural born dancer Bruce Garrett is ready to take on the UK Junior Salsa Championships. Tragically, a bullying incident in the big city snatches the dancer’s confidence away and he abandons his passion of dance. 22 years later, an overweight Bruce finds a reason to live in his smart and funny new American boss, who gives him a reason to reclaim his passion in life: dance!

THE BOOK THIEF (12A) RELEASED 26/2/2014 Adapted from Markus Zusak’s acclaimed novel, The Book Thief tells the tale of a young book-loving German girl whose life is utterly changed as World War II unfolds. When her parents mysteriously disappear, foster child Liesel is sent to live with a new family, where she finds comfort in the pages of stolen books. But uncertainty looms over Liesel and her adoptive parents as they take in a Jewish refugee and find themselves caught in the path of an advancing Nazi regime. ‘The Book Thief’ stars Geoffrey Rush, Emily Watson and newcomer Sophie Nélisse.

Check out the main site for all new films coming out.

courtesy of myvue.com & Odeon.co.uk

24/7MUSIC ALBUMS

24/7 Recommends...

ELLA EYRE BRIT AWARDS 2014: VARIOUS ARTISTS (OUT NOW) KATY B: LITTLE RED (10 FEB 2014)

Little Red is the long awaited second album from London born singer, Katy B. After several months on the album being pushed back and changes being made its finally here. Her debut album On A Mission back in 2011 was greatly received and did relatively well. Katy continues with her dancefloor portraits, adding depth to her storytelling on this LP, The first single 5am is rave hit which would mellow you down after a night out. Enlisted on the album is Songwritingsupremo Guy Chambers who lends his talents to huge ballads such as Crying For No Reason. We also see Katy playing with both desire and fire on the tracks I Like You and All My Loving, where, she outlines the parallels between love and drugs. On a whole Little Red is quite sleek and fairly consistent throughout, her singing and vocals can not be criticised as it is strong throughout. Overall she has played it fairly safe on this LP, and i cant help but feel like a little something extra could have been added. But having said that the album is definitely a grower. Rating 3.5/5

You may recognise the amazing vocals of this young lady from Rudimental’s chart smash Waiting All Night. Ella’s debut single is set to be released in March 2014.

This is a compliation CD featuring all your favourite acts and performers at this years awards ceremony and much more. There is lots of music for all tastes in this collection Featuring artist like Katy Perry, EminemRobin Thicke, Bruno mars, Jason Derulo and many more.

JOEL COMPASS

LOOK OUT FOR IN 2014...

London-based Joel Compass is only 20 years old and has already written music with Rita Ora and even produced a track for John Legend. Compass unveiled his own track Run at the end of 2013

SAM SMITH He’s already won the BRITs Critics Choice award for 2014 and he hasn’t even released his debut single yet! Sam Smith shot to fame as a guest vocalist on Disclosure’s hit single Latch, and on Naughty Boy’s La La La. Smith’s first single will be titled Money on My Mind and is now general release.

MNEK 19-year-old Uzoechi Osisioma Emenike better known as MNEK is already a Grammy nominated act and has written with a number of capital artists already including , Duke Dumont, Rudimental and Little Mix. Get ready for big things from this guy when he unveils his debut album in 2014.

courtesy of capitalfm.com

SINGLES

BRUNO MARS- YOUNG GIRLS (17 FEB)

JENNIFER HUDSON FT T.I- I CAN’T DESCRIBE (THE WAY I FEEL) (10 FEB) Its been awhile since this R&B diva has released a track but shes back. This latest offering by Hudson could be a club hit as well as an easy listen to on a sunday afternoon. The retro sounding feel of the track compliments her vocals and with the help of Rapper T.I his vocals add another dimension to the track. Definitely

Bruno Mars, cant really do much wrong musically he is consistant and he can sing. This track see Mars sing his heart out. His vocals on this are great, not overpowering but a right balance. an easy listen that i’m sure will do well in the charts. Rating: 3.5/5

RICK ROSS FT JAYZ- THE DEVIL IS A LIE (24 FEB) Rap heavyweight, Rick Ross delivers this hard Hip-Hop track. Resembling and adopting an old school Hip-hop edge wih a twist of noughties rap, this track has got the potential to make you lose your mind. Its an epc track that has banger written all over it. the flow is sick throughout, and by having Jay Z on the track you just know its going to be something great. Rating: 4/5

Rating: 4/5

SAM SMITH- MONEY ON MY MIND (17 FEBFEB) TONI BRAXTON & BABYFACE- HURT YOU (10 FEB) I must confess, upon hearing this track iIt really did not appeal to me- as I was expecting something more substantial, especially from both these two established artists. Vocally I feel the track is quite weak, flat and a very safe, something of which I would not expect from the likes Toni Braxton. I really dont know who this song would appeal to, possibly an mature audience who maybe would appreciate the songs credentials. . Rating: 3/5

Having been a part of a couple of big songs in 2013 including La la La, Sam Smith is going at it alone with this new track. Money on my Mind is a quirky up-tempo track with an drum and bass edge The chorus line is quite infectious and catchy illustrating Smiths strong falcetto. The song has a nice little urban edge to it to. This track im sure will do well in the charts as it is easy on the ear and has a good beat to it. Rating 4/5

SHAKIRA FT RIHANNA- CAN’T REMEMBER TO FORGET YOU (22 FEB) Undoubtedly, Shakira and Rihanna, two of the hottest women in the world have collaborated to form this track. Cant Remember to Forget You is a very provocative song. Vocally its not the strongest ive heard either singer sing, but nevertheless the track works together as they both compliment eachother within the track The song itself is catchy but for all the wrong reasons. It will definitely appeal to a younger audience and if the video is any thing to go bye (which is very sexy) im sure a lot of guys too. Overall its a decent commercial sounding track with a huge popappeal to it. Rating: 3/5

24/7LOOKOUT

This year celebrates the 34th edition of The Brit Awards stylised as the BRIT Awards; often simply called the Brits are the British Phonographic Industry’s annual pop music awards, and is meant to be the British equivalent of the American Grammy Awards. Hosted by James Corden.

David Bowie BEST BRITISH FEMALE SOLO ARTIST:

The awards began in 1977 as part of the commemoration of the Queen’s Silver Jubilee and as an annual event in 1982 under the auspices of the British record industry’s trade association, the BPI. The last BPI Awards show was the first of the ceremonies to be broadcast on television, by the BBC, and in 1989 when it was first broadcasted live, later were renamed the Brit Awards.MasterCard has been the long-time sponsor of the event. Some of the biggest winners in recent ears have been Michael Jackson, Adele, 50Cent, Justin Timberlake, Kanye West, Elton John to name a few. Robbie Williams currently holds the record for the most Brit Awards, 12 as a solo artist and another five as part of Take That. Take a look at this years winners

Ellie Goulding BEST BRITISH GROUP:

BEST BRITISH MALE SOLO ARTIST:

BRITISH BREAKTHROUGH ACT Bastille

BRITISH SINGLE Rudimental ft Ella Eyre - Waiting All Night

CRITICS’ CHOICE AWARD Sam Smith

INTERNATIONAL GROUP Daft Punk

BRITISH VIDEO One Direction - Best Song Ever

INTERNATIONAL FEMALE SOLO ARTIST Lorde

INTERNATIONAL MALE SOLO ARTIST Bruno Mars

MASTERCARD BRITISH ALBUM OF THE YEAR Arctic Monkeys

24/7EXCLUSIVE

THE OSCARS 2014

By Michelle Martin

It’s Oscar Time! So to celebrate this auspicious occasion we here at 24/7Livelistings.com have compiled a gallery of facts and trivia about the world’s greatest award ceremony. 1: Walt Disney has won more Oscars than anyone else. He was nominated for 64, and won 26!

2: The actor or actress with the most Oscars is Katharine Hepburn, who starred in old-time classics like The Rainmaker and The African Queen

3: The youngest ever Oscar winner is actress Tatum O’Neal who was 10 when she won best supporting actress for the film Paper Moon in 1974 4: Only three films have even won all top five Oscars - Best Film, Actor, Actress, Director and Writing. They are: It Happened One Night, One Flew Over the Cuckoo’s Nest and The Silence of the Lambs

5: The most Oscars ever won by a single film is 11. That’s happened three times, with Ben Hur, Titanic and The Lord of the Rings: The Return of the King.

6: At 23, Jennifer Lawrence is the youngest person ever to earn a trio of Oscar nominations: for Winter’s Bone, Silver Linings Playbook (she won best actress) and American Hustle. 7: Meryl Streep is the Oscar’s most-nominated performer ever. Her best actress nod for August: Osage County marks the 18th time she’s up for an Academy Award (her three actual wins came for The Iron Lady, Sophie’s Choice and Kramer vs. Kramer).

8:Until Heath Ledger’s Dark Knight win, Peter Finch was the only actor to be awarded an Academy Award posthumously.

9:The only sequel to have won Best Picture is The Godfather: Part II. 10: Oscar voting takes place in two Branches: in the first vote, members of the Academy’s 15 branches vote on their area of expertise (e.g. DoPs vote on Best Cinematography), making five picks in order, as well choosing a movie for Best Picture. These need a 5% share of the vote to secure a nod

11: To qualify for Best Picture, a film needs to be at least 40 minutes long, have shown at an LA cinema for at least a week in the previous year and have a projection resolution of 2048 x 1080 pixels. mination

12: An Oscar weighs in at just over 3kg and stands 34cm tall. That’s the equivalent to two bags of flour or one very small Orc.. In

13: Liza Minnelli, is the only Oscar winner whose parents (Judy Garland and Vincente Minnelli) also both won Academy Awards. the final round, members vote on every category with the winner arrived at via a first-pastthe-post system.

14: The first black actress to win an Oscar was Hattie McDaniel. The Kansan won Best Supporting Actress for Gone With The Wind in 1940.

15: Sidney Poitier became the first black actor to win an Oscar when he collected for Lilies Of The Field in 1963.

16: According to polls the worst movie follow-up by an Oscar winner is a straight tie between Halle Berry (Monster’s Ball to Gothika), Denzel Washington (Glory to Heart Condition) and Anthony Hopkins (Silence Of The Lambs to Freejack).

17: The official Oscar after-party – the Governors Ball – takes place in a ballroom at the Kodak Theatre.

18: 12 Years a Slave’s Chiwetel Elijofor had his first feature role in Steven Spielberg’s Amistad, the story about a slave ship revolt and the trial of the once free man who led it; a film which also co-starred his biggest challenger for Best Actor, Matthew McConaughey.

19: For the second year in a row, an actor was nominated for their first role of any kind. Barkhad Abdi, Captain Phillips this year and Quvenzhané Wallis Beasts of the Southern Wild in 2012. Lupita N’yongo was on a TV miniseries but 12 Years a Slave is her first feature film as well.

20: Six of the nine best-picture nominees are based on true stories: American Hustle takes on ABSCAM in the 1970s; 12 Years a Slave explores Solomon Northup being sold into slavery; Dallas Buyers Club is a 1980s-set biopic of Ron Woodroof; Philomena was inspired by a journalist’s account of a woman looking for her long-lost son; The Wolf of Wall Street showcases the real-life 1990s debauchery of stock broker Jordan Belfort; and Captain Phillips focuses on the 2009 hijacking of a boat by Somali pirates.

21: While there are black actors in contention for the major awards, none are African American: Ejiofor is from England, Barkhad Abdi was born in Somalia and raised in Yemen, and Nyong’o is Kenyan.

22: Musicians Pharrell Williams scored his first Oscar nomination for the Despicable Me 2 tune Happy.

23: Denzel Washington plays an alcoholic in Flight, making him the 19th actor to be nominated for playing a drunk.

24: Quvenzhane Wallis is the first acting nominee to have a Q in her name. At 9, she’s also the youngest ever nominee for Best Actress

25: Adele’s Skyfall is the first Bond theme to be nominated for an Oscar since For Your Eyes Only in 1981. If it wins, it’d be the first Bond film ever to win Best Song.

26: The only Oscar to win an award was Oscar Hammerstein II (for ‘Best Song’ in 1941, 1945).

27: If director Steve McQueen’s 12 Years a Slave is named best picture, it will be the first time a black director’s film has taken the top Oscar.

@24sevenLive

24/7MONEYWISE

By Damien Brome

We’re Forever Blowing (Housing) Bubbles It’s a peculiar British affectation, at a basic level, property ownership appears to amount to individual power and the first step of having some sort of economic standing. The political system has wrapped itself around “property rights” since property was invented. The problem with this is that any deflation of this asset is systemically damaging – property millionaires find themselves plunged into debt overnight, homes are lost and families are destroyed. Contrast the situation with Spain, where until recently, home ownership was as low as 42% across the eligible population. Ernst & Young recently reported that the UK is at the foot of another housing crisis. which is ominous as it is outpacing the speed at which wages are increasing. It only feels like yesterday that we were being told that the previous housing bubble had popped and we were facing financial Armageddon. ‘Yesterday’ it appears is nigh on seven years ago. ‘I’m forever blowing bubbles, pretty bubbles in the air, they fly so high, nearly reach the sky then like my dreams they fade and die. Fortunes always hiding, I’ve looked everywhere, I’m forever blowing bubbles, pretty bubbles in the air! I understand that this ancient folk song is often heard at Upton Park to celebrate the triumphs of the local team, West Ham FC. That aside, first things first; a definition: Bubble /’b^b(e)l/ 1. a thin, globular sphere of liquid enclosing air or another gas 2. used to refer to a good or fortunate situation that is isolated from reality or unlikely to last An economic bubble is described by economist Ronald King as “trade in high volumes at prices that are considerably at variance with intrinsic values.” The increase of house prices indicates a housing market where property is trading hands again, that means that banks are lending to homebuyers. People have also made enough financial space in their budgets to save for mortgage deposits. It indicates that jobs on the increase and those in jobs feel more stable and the credit provided by mortgage lenders is affordable. The housing market is being supported by a number of factors. Firstly, David Cameron and George Osborne have waded in to back us home buyers in the form of a guarantee scheme. If you can save 5% of the property price, the Mortgage Guarantee Scheme may enable you to get on the property ladder (if your property

is £600,000 or less). If you are in an unfortunate future position to not be able to meet your mortgage commitments, the Government will foot some (if not most) of the bill. But, we might have set ourselves up for a fall. Interest rates – the price you pay the bank for them lending you money - are low – historically low. The international interest in London property is also impacting property prices. Petrodollars are flooding into London, as international business people and families secure a piece of the action for themselves. The aggressive purchasing of property in this context also pushes up average prices. It’s starting to sound like we have the perfect environment to heat up the housing market. But is it a bubble? At its heart, a bubble is defined by whether or not the conditions creating the outcomes – and the outcomes themselves – can be maintained. Despite what Cameron and Osborne are saying, I am siding with the naysayers. The conditions allowing us to buy property cannot last forever. House prices in London are predicted by E&Y to average £600,000 by 2018. In four years time, the average price of a house in the Big Smoke is going to out of the reach of most individuals who aspire to buy property. The cost of buying in London is 3.5 times more than the average house price in Northern Ireland and over 3.3 times the average in the North East. Income multiples are now back to pre-crisis levels in London as homeowners take on increasingly expensive mortgages. The weird thing about bubbles is that you cannot unmake them. That is perceived to do more damage than letting them pop naturally. The aim is to bring them down slowly, allowing them to reach a slower momentum which is in line with inflation and wages. But how to do this? Interest rates will need a lot of attention when they are increased, and this increase probably needs to occur at a snail’s pace. Wages will also require help to increase. Credit will have to be withdrawn slowly, so as not to cause a liquidity panic or another credit crunch. It becomes a game of pulling levers, to see what works. Sadly it’s a game where we are generally not very successful. Jeremy Grantham noted that “[b]ubbles have quite a few things in common, but housing bubbles have a spectacular thing in common, and that is every one of them is considered unique and different.” This one is interesting and set apart from the house price crisis in 2007/8 in the sense that it was the Government and the Bank of England that created the bubble, all in an effort to revive the economy. whether this bubble will “fade and die” or violently pop and wreak havoc, is anyone’s guess..

24/7LOOKOUT

MOVE IT, IS THE ULTIMATE DANCE EXPERIENCE AT THE UK’S BIGGEST DANCE EVENT! SHARE YOUR PASSION WITH 20,000 FELLOW DANCE FANS. Watch performances, take classes, shop for dancewear and meet dancing stars and experts all in one place. It’s the biggest celebration of dance you will ever experience and we want you to be part of it! SOME OF THE BIG NAMES AT THE EVENT CAN BE SEEN BELOW

SOME OF THE EVENTS YOU BUDDING DANCERS CAN LOOK FORWARD TO ARE BELOW MAIN STAGE

The MOVE IT Main Stage is the host of the most spectacular performances from some of the most exciting artists and dance companies from all over the UK.

FREESTYLE STAGE

The Freestyle Stage is the place to show off your talent and outrageous dance skills.

SHOWCASE THEATRE

The Showcase Theatre is the place to catch performances from some of the best dance schools, colleges, academies and educational establishments in the UK. Courtesy of moveitdance.co.uk

24/7FEATURE

By Grant Richards

Game, Set and MATCH

I think it is fair to say that my obsession with colour matching my clothes began at an early age. I was sent home from my junior school once, not for fighting, but for wearing white trousers - with blue flecks no less – (WHAT? It was the 80s), along with an all-white jumper.

I cannot recall what I must’ve been thinking back then, but perhaps it was Wimbledon inspired, with their all white kits? Perhaps ten year old me was looking at that all white outfit and thinking ‘YOLO’ way before Drake coined the term? Fast forward many moons and here I am, just as obsessed with matching my clothes and now I always have to factor in my trainers too. When I say obsessed, I literally cannot wear clashing colours as it makes me feel uncomfortable and anxious. I see all these hipster cats with crazy coloured Air Max Ones and about seventeen other colours across their outfit and it brings me out in a cold sweat. I appreciate that people have the confidence to rock clashing colours well, but it’s just not for me. “Some people take it to a whole different level and rock a theme from head to toe. To those guys and girls, I salute you.” As ever, I realise that within the ever growing sneaker community, I am not alone. The more Instagram trainer timelines I follow, the more I see of people taking great care in matching their kicks with their snapbacks. Some people take it to a whole different level and rock a theme from head to toe. To those guys and girls, I salute you. It seems to be even more prevalent in the USA where there is huge reference back to an individual’s Basketball or American Football team and where it is often referred to as a ‘fit. In certain circles it is thought to be a little passé but I couldn’t care less if I’m honest as I’ll be Matchy Matchy for life. But does it come down to a deeper rooted thing? Or is it simply down to rocking your team’s colours? Supporting sports teams is rather tribal

at its core. For instance Everton football fans won’t wear red Santa Claus outfits but have special blue ones instead. Perhaps it comes down to the age old bandwagon behaviour, where people do it as they see others do it and they think it’s cool to be the same? It’s not as much of a problem as the whole Air Jordan epidemic (which I discussed in a previous article right here in 24/7 Live Listings) but walk around most parts of London and other major cities and you’ll get a glimpse of what I’m talking about. “Is it normal behaviour to feel uneasy if you pop over to Tesco to get some milk and your creps don’t match what you’ve got on?” I allude to it being a problem, maybe that’s a slight exaggeration, as I’m just talking about colour matching clothes and trainers here, but maybe I do have a real problem? Is it normal behaviour to feel uneasy if you pop over to Tesco to get some milk and your creps don’t match what you’ve got on? This has actually happened to me. You may ask ‘Why did you put those trainers on then?’ but they were out on the floor and I couldn’t be bothered to unbox a different pair just to pop across the road. Maybe one day I’ll see the light and change? Even if I do I know there will be by fellow sneakerheads who will take the baton on and keep the colour matching vibes alive.

24/7FITNESS/HEALTH

By Fabian Collymore

SPRING FITNESS

This month I have compiled 3 great exercises to help you lose your Love Handles, not just for spring but all year round to.

BICYCLE CRUNCH:

Laying flat on your back with your hands by your ears, elevate your legs to a 90-degree angle. Exhale, pull one knee and opposite shoulder toward each other. Keep a slight space between your chin and chest. -Inhale and return to start. -Repeat to opposite side. -Repeat 10-15 times each side. START POSITION

FINISH POSITION

RUSSIAN TWIST BEGINNERS AND ADVANCE

Grab a medicine ball, dumbbell, or weight plate if you have no weights you can also use a water bottle or you can do without weights, if and sit on the floor with your hips and knees bent 90 degrees. Hold the weight straight out in front of you and keep your back straight (your torso should be at about 45 degrees to the floor). Explosively twist your torso as far as you can to the left , and then reverse the motion, twisting as far as you can to the right. Thatâ&#x20AC;&#x2122;s one rep, do 3 sets of 8-12 at the end of your workout.

THE WINDSHIELD WIPER The windshield wiper provides a gentle way to target the oblique muscles. Lie on your back with your legs up and knees bent so that your shins are parallel with the floor. Spread your arms straight out at your sides to add stabilization for your upper body. Pull your belly button into your spine and contract your core. With control, lower your legs to the left without moving your upper body. Slowly return your legs to the center and then lower them to the right. Slow and controlled movements are key for this exercise. Complete three sets of 10 to 15 repetitions per side.

Top females trainers to follow on instagram and twitter @body_byfal

@getbodiedbyjay

@mankofit

24/7FITNESS/HEALTH Sprinting can reduce body fat

Pound for pound, sprinters are some of the leanest and strongest athletes on the planet. They possess the perfect storm of fast-twitch dominance, exceptional reaction time, great work capacity, and a favourable endocrine profile. Most people who start trying to lose weight start by doing cardio do long, mind-numbing hours on a treadmill or bike. It’s not hard to see why people take this approach – it’s what everyone else seems to be doing at the gym. It also seems intuitive – after all, if you want to lose weight you have to put in your time, right? Yes by doing hours upon hours of steady state cardio each week you will lose weight. But unfortunately it isn’t healthy weight. What you’ll end up losing is mostly water and muscle weight. By losing muscle, you slow down your metabolism even more causing you to gain body fat. When it comes to cardio for the purpose of fat loss, the most effective method is actually the least intuitive – going on shorter, but higher intensity sprints is significantly better for fat loss than long, steady jogs. This method of sprinting for fat loss is known as high intensity interval training, or HIIT HIIT training on the other hand would involve doing short – but intense – sprints where the runner runs as fast as they possibly can. On the treadmill, this might mean cranking up the incline and increasing the speed drastically. While the period of exercise is short – usually 15-60 seconds – the individual pushes themselves as hard as they can during that short interval. After the sprint, the person takes a short break before repeating another all-out interval, and then another, until they’re fully exhausted. The total exercise time is usually no more than 10-20 minutes. HIIT training takes less time to achieve the same results as longer, slower running – but it’s certainly not easier. Doing interval training creates what some fitness experts have called the “afterburn effect”. While the physiology of the effect is complicated to describe, in a nutshell, the intense sprinting kicks the body’s metabolism into high gear, helping you burn off fat even 24-48 hours after your last workout.

If you need a personal trainer feel free to contact me on sportsneedsmanagement@hotmail.com

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24/7SPORTSspecial O TO BE IN THE CHAMPIONSHIP Orient striker eyes place in the next division

By Joel Campbell

ourselves as challengers.

STRIKER KEVIN Lisbie says promotion from League One into the Championship was the great unsaid at the start of the season but with just 18 games to go, the players are starting to dream.

“I think we are a better team than them and whether or not it’s us or them that gets promotion is yet to be decided but I think we’re a better side and hopefully we can prove it throughout the whole of the season.”

Lisbie, 35, has scored 13 goals for the O’s this season, spearheading a potent and attacking Orient side that are on course to be promoted from League One into football’s second tier for the first time in 32 years.

Lisbie is on course to deliver his best goals tally since he joined the club. The Hackney-born player admitted that having a decent 20122013 season had set him and the whole team up for a positive campaign this year, pointing out that it was team success and not personal achievement that spurred him on.

Both Wolves and Brentford are a threat to the east London club’s ambitions, but Lisbie says his team are a better side than both. He said: “Wolves and Brentford are big clubs so to be up there with them is great for us. We have a game in hand over both and they have to come here (Brisbane Road) and we haven’t lost to either of them so we have to consider

“I think we have just continued from last year if I’m honest. We kept the same team and added a few more players and that’s what has done the trick. It (promotion) wasn’t spoken about but as players we all want something to aspire towards and strive for.”

He added: “The manager has been really good for me. We talk quite a bit away from work and I have a good relationship with him. “He brought me here on trial when I didn’t have a club and it’s gone from there, he’s a good man.” Like fine wine, Lisbie has got better with age and if the currency of a striker is measured in goals, the latter stages of his career seem to be fairing significantly better than the early years. Having reached the 100th league goal milestone earlier this season, could it be that playing closer to home is bringing out the best in him? He said: “Defintely. The training ground is five minutes from my house; the ground is five to ten minutes away from a lot of my family and friends so my form has to be down to being comfortable.” He reflected: “I did have a dry patch after the 100th league goal but that was just in terms of me scoring, the team was still winning and I was still doing my bit to help. “I’m not really fussed about my own goals targets, I’m not young and I am not looking for a move, I am more interested in success and getting promoted. I’ve been top goal scorer for the time I’ve been at the club and we haven’t done well. If it turns out that I am not top scorer this season and we get promoted I’ll take that every time.” According to Lisbie, such an achievement would be an extraordinary feat. “It would be massive for the club, especially with what’s going on down the road with West Ham and the Olympic stadium. We’d be in a position to attract more local players from my area Hackney and Tottenham, which would be a good thing.”

24/7TRAVEL

By Gavin Peters

DOMINICA

‘Nature Island of the Caribbean’

.Lying in the heart of the eastern caribbean lies a tropical paradise with rugged carpeted towering mountain peaks, lush rain forests and rushing spring rivers. With its natural beauty springs the island boasts its volcanic fertile rich soil producing the finest vegetation. Dominica is the ideal haven for those seeking untouched natural beauty. Located south of Guadeloupe and north of Martinique in the Eastern Caribbean. Dominica offers travelers an exciting and unique travel vacation in the Caribbean.

Dominica

The islands official name is the Commonwealth of Dominica, which often can be mistaken for its northerly caribbean sister, the Dominican Republic. The island is also known as “Waitukubuli” by the indigenous Carib Indians, which means “tall is her body’. The island itself is sparsely populated with about 70,000 people inhabiting the 289.5 square miles. With most of the population living in the around the capital city of, Roseau. English is the official spoken language although Creole or French Patois is commonly spoken throughout to.

The facts

There are 170 known bird species in Dominica under the canopies of mammoth Chataignier and Gommier trees, as well as 1,000 species of flowering plants, 74 identified species of orchids and 200 types of ferns. Two thirds of the island is covered with tropical forest which nourishes the 365 rivers, lake , streams and waterfalls, fed by the 300inches of rainfall each year. The island also supplies water to many of the Caribbean island as it has an abundance of fresh flowing water. The island also has a variety of tropical eco-systems.

What to do

You will find on the island that there is a relaxed feel about it, but for those wanting to venture out the island will not disappoint as there are many hidden gems to be found whilst staying on the island, here are just some that we have picked out; Scuba diving Dominica is rated as one of the top 10 dive locations in the world. Each year in July (between 6-15) they hold Dive Fest which educates both novices and experienced divers about the sport of scuba diving and helps raise awareness about Dominica’s stunning and unique marine environment. See some of the amazing reef and underwater sites around the island.

Where to stay

The island has 3 main in resorts; JUNGLE BAY RESORT & SPA, ROSALIE BAY RESORT and SECRET BAYeach offering you a different sense and feel of the island. You can also find many other hotels and villas dotted around the island.

The Morne Trois Pitons National Park (a UNESCO World Heritage Site) has nearly 300 miles of footpaths, countless streams and waterfalls, and a wellestablished national park system to make for some of the Caribbean’s most spectacular and enjoyable adventures. The park is an area of significant volcanic activity, which includes the Valley of Desolation, a region of boiling mud ponds and small geysers, the Boiling Lake; Titou Gorge; and Emerald Pool. Whale Watching Having become the whale watching capital in the caribbean it is the only country in the world where sperm whales reside year-round. Dominica is home to at least 20 species of whales and dolphins, including humpback whales, pilot whales and the spotted dolphin.

Watersports visitors can kayak on cool mountain lakes, swim in secluded river pools, tube down the river into the calm waters on the West Coast, or snorkel on pristine reefs. Snorkling and Jet skiing can also be enjoyed around the stunning clear water coastline. Kalinago village Indians are the last indigenous people of the Caribbean. Kalinago Barana Aute provides a unique experience to learn about and appreciate the customs, practices and heritage of the Kalinago (Carib) people. The Kalinago Territory Home Stay Program enables visitors to experience the rich and unique heritage of Dominica’s first settlers firsthand. Thermal Springs (Wotten Waven and Soufriere) Much of Dominica is built upon thermal ground making Dominica home to many thermal springs. These contain mineral deposits which many believe to be therapeutic and healing.

festival, and usually falls in February or March each year. It is unquestionably the most festive season in Dominica. In celebration of Dominica’s rich heritage, steel pan music forms an integral part of Mas Domnik celebrations. Carnival activities include the Ole Mas Sensay Festival on February 19, Calypso Junior Monarch on Februay 20, Mr. Caribbean Show on February 21, Carnival Mothers Queen Show, Fete Fanatik, Pan Saturday Street Performances on February 22 and Teenage Pageant on February 23.

How to get there

The island is mostly accessible vis connecting flights from neighbouring islands.Air travelers can connect to Dominica on Seaborne Airlines, BVI Airways or more commonly LIAT from the surrounding hubs of Puerto Rico, Antigua, British Virgin Islands, St. Maarten, Barbados and St. Lucia. Its is also accessible via Sea. The L’Express Des Iles ferry service brings passengers to Dominica from the islands of Guadeloupe, Martinique and St. Lucia. The ferry operates at various times of the year, but more frequently during the summer months.

Visitors can soak in multiple pools, ranging in temperature from cool to very hot. Zip-lining Get up close and USEFUL SITES personal with the rainforest on a tree-high www.discoverdominica.com adventure. Immersing yourself in Dominica’s unique canopy adven- Twitter: http://twitter.com/nature_island ture. Facebook: http://www.facebook. com/DiscoverDominica Carnival “The Real YouTube: www.youtube.com/disMas” coverdominica Definitely one of the highlight of the calendar of the year is the not to be missed Carnival. Carnival, or ‘The Real Mas’, is a pre-Lenten 51

24/7exclusiveBUBBLING UNDER By Gavin Peters

ARTIST: KANE

Kane is one of the hottest and fresh acts to emerge from the UK R&B scene. At only 18, he worked alongside some of the biggest UK and US acts including Ashanti. on the back of the release of his new single, Turn it Up 24/7 caught up with the rising star and this is what he had to say… wanted to do but i was always leaning towards something musical- be it making beats, production or write. At the start i didnt want to reveal this to my friends because at the time, they thought being a a singer? was ‘moist’ -But then I thought forget everyone else. Let me do what I want to do. So I started doing vocal coaching at the around the age of 15. My grandad at that time was managing a couple of artists. he said to me when your ready come down and we’ll take you on. Then when I hit 16 I went along to work with my grandad it was there I met my producer Marcus beatz and started worked with him. WHAT INSPIRES YOU TO MAKE MUSIC? I would say everyday life. My grandad, being around him and the music and seeing it all the time inspires. Seeing them up all night making tracks in the studio and the vibe they all have inspires me to want to do that. Artists like Usher inspire me too. YOU HAVE BEEN COMPARED TO THE LIKES OF USHER AND TREY SONGZ, HOW DOES IT FEEL BEING COMPARED TO THESE GREAT ARTISTS? I think it’s mad - it’s crazy! because growing up listening to them, in particular Usher and listening to the quality of his songs and people are comparing me to him it’s like WOW! -I’m actually doing something that people are actually likingso it’s all good. HOW WOULD YOU DESCRIBE YOUR OVERALL SOUND? I wouldnt say I’ve identified my sound yet - I’ve only been doing this like a year now -to know what sound your doing it takes awhile. I think the more music i make will define my sound. I’m keeping the Uk element with a strong crossover appeal so everyone can relate. I have thought about going back to MC’in, Rapping maybe. I don’t know, just see how it goes. I don’t wanna confuse people. IS IT MORE IMPORTANT TO STAY BRITISH WITHOUT THE US INFLUENCE? It’s good if you can cross with a bit of both but I like to keep my UK element because I used to do MC’in so when I do certain flows with my singing I try to do the MC’in flows with the singing so it gives it a little spice up.

FOR THOSE WHO DON’T KNOW TELL US A LITTLE ABOUT YOURSELF? Origincally I’m from Tottenham. i’m a singer/songwriter and producer and I’ve been singing for about 3years.

YOUR NEW SINGLE TURN IT UP TELL US A LITTLE ABOUT IT AND WHAT INSPIRED YOU TO DO THE TRACK? Turn It Up actually was written by Sam Hook who’s written for people like Justin Bieber and he’s based in LA. He was down for a day and my management spoke to him and he said come down. So we came down and we did like a night time session. We had a bottle of drink, that’s how he said he

WHEN DID YOU FIRST GET INTO MUSIC? I’ve always been into music from young, by the time i reached secondary i soon realised that I had strong vocal abilities. My grandad, has been in the music industry for years and worked often with my uncle (reggae legend) Dennis brown touring with him and stuff. My grandad had a studio- so I always used to be in there wanting to know how to work certain things. by the time i got to secondary school I didn’t really know what I 52

WHAT WAS IT LIKE FOR YOU OPENING UP FOR ASHANTI WHEN SHE WAS IN LONDON? DID YOU GET TO TALK TO HER? It was nerve wracking because that day she actually tweeted me and I had like a hype build up. I was gassed my vocals were sounding good but when I got there- I dunno if I was nervous, but I had a feeling that my throat was gonna act up, my throats gonna act up. My vocal coach kept saying Kane don’t say that because you can actually just thinking about it mentally make your voice mess up. As soon as they said are you ready to go on my throat was feeling dry and I’m trying to drink as much water as I can. It was a good experience. Lady Leshurr was on before me but people was waiting for [Ashanti]. So when they said we got one more act and I heard the boos I was like... They didn’t even know who it was I was thinking like omg, but I had to block it all out- I got to do me and show who I am. So I went out there and performed my heart out. WHAT DO YOU ENJOY THE MOST ABOUT DOING MUSIC? I like everything, I like performing, being in the studio making up something new. Performing I enjoy as you are showing a different side of the song. I like doing interviews like this telling people how I feel about certain things. All of it is really a buzz for me. works -he said he likes to work with a brown Liquor- so we got like a bottle of Martel ...it was crazy because of the way he writes its like he freestyles. He was in the booth and he played the chords and he was in there singing the chords and he just came up with the song and the hook... And he was like, ‘Turn It Up.’ From then I just knew that it was going to be a strong song. It did sound a bit American so I thought it needed that UK thing. So i bought in Sneekbo. he came down did his bit and it sounded crazy and it went from there really. WHAT WAS IT LIKE WORKING WITH SNEAKBO? It was good. We both got that connection -we could both relate to each other being from [London] and the people that we are around plus he knows some of my peers very well. THE VIDEO LOOKED LIKE FUN The video was tun up! It was crazy and a good a vibe. We didn’t want to make it looked too staged, just people having fun.

IF YOU COULD GO ON A WITH ANY CELEBRITY WHO WOULD IT BE AND WHAT WOULD YOU DO? It would have to me Meagan Good, we would go Paris and stay in a 5* hotel and then in the night we would go on a night time river. WHAT ARE YOUR PLANS FOR THE FUTURE? Just putting out more music and getting more shows. Putting out singles and hopefully this year my EP with all my tracks. And obviously getting myself out there more really. LAST WORD FOR YOU FANS Thank you- keep supporting and just keep watching this space, it’s gonna keep on growing and growing- I got God on my side! TURN IT UP Ft Sneakbo Released: 16th February 2014

HOW DO YOU FEEL ABOUT THE RESPONSE AND SUPPORT YOU BEEN GETTING FROM PEOPLE LIKE CHARLIE SLOTH AND SBTV? It’s been mad, especially Charlie because when I was doing school tours across the country last year I used to listen to Charlie Sloth on the long drives back home and i always wanted to to have my songs played on his show. LAST YEAR YOU WAS IN AYIA NAPA WITH SOME BIG NAMES! WHAT WAS THAT LIKE? Ayia Napa was crazy! It was my first time going there especially as I turned 18 - it was like yeah, I’m out there. A lot of the artist there were Angel, Dot Rotten, Fecky, Tinie Tempah, a couple of the Grime artists were out there. I got to meet with Angel and chilled with him in the clubs. It was a nice vibe. When I was on stage I was thinking is this really happening? i cant actually believe I’m here and I’m booked to do Napa again this year. 53

24/7REMEMBERS

SHIRLEY TEMPLE BLACK (April 23, 1928 – February 10, 2014 )

Although they made four films together and delighted audiences all over the world with their teamwork and legwork (dancing together was one of their most endearing and enduring charms for movie audiences) the friendship they enjoyed, both on screen and off, remained largely confined to their small world of make-believe and rarely extended to any society outside the studio walls in a racially divided America of the 1930s. To their credit, Shirley Temple and Bill “Bojangles” Robinson, despite any society they found themselves in, remained good friends through to the end of Mr. Robinson’s life at age 71 in 1949.

By Dominique Leigertwood The 10th of February 2014 we said goodbye to one of the most memorable Hollywood child actresses of all time Shirley Jane Temple.

She was an important part of many a person’s childhood; her greatness surpassed her screen days by being an advocate of peace and good will. Her legacy will always live on.

Temple, known in private as Shirley Temple Black, died Monday February 10 at her home near San Francisco. She was surrounded by family members and caregivers Recognized as ‘Americas darling’ with her bright eyes and curly perfect blond ringlets’ she was easily the most popular and famous child star of the day. A talented and ultra-adorable entertainer, Shirley Temple was America’s top box-office draw from 1935 to 1938, a record no other child star has come near. She had a string of hit films, most with sentimental themes and musical subplots. In the film Curly Top, she found fame with the hit songs Animal Crackers in My Soup and Stowaway, In which she was befriended by Robert Young, later of Father Knows Best fame. She teamed with the great black dancer Bill “Bojangles” Robinson in two 1935 films with Civil War themes, The Little Colonel and The Littlest Rebel. Their tap dance up the steps in The Little Colonel (at a time when interracial teamings were unheard-of in Hollywood) became a landmark in the history of film dance. She became the first white girl to appear on film dancing hand-in-hand with an AfricanAmerican man. Shirley Temple enjoyed working with Bill “Bojangles” Robinson. Off camera and even sometimes on camera, she affectionately called him Uncle Billy. 55