BRING IN SPRING 2016 WITH YA 7ELWEEN! GET FIT FOR LIFE
ELITE
MARCH 2016 | ISSUE 02
YA 7ELWEEN Magazine DOUBLE YOUR ENDURANCE Plans for getting fit this Spring Train smarter Eat healthier Run easier
15
BEST FOOD FOR PICNICS CARBOHYDRATES & PROTEIN MEAL PAGE 16
EXCLUSIVE!
POETRY BY MR.OMAR CHEBLI
Spring, A New Life! PAGE 09
DR. L. AJAKA MARCH 2016 | $0.00
WHY DOES SPRING MAKE US HAPPY 06 | APRIL KHAN
WWW.YA7ELWEENMAGAZINE.COM