Ya7elween

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BRING IN SPRING 2016 WITH YA 7ELWEEN! GET FIT FOR LIFE

ELITE

MARCH 2016 | ISSUE 02

YA 7ELWEEN Magazine DOUBLE YOUR ENDURANCE Plans for getting fit this Spring Train smarter Eat healthier Run easier

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BEST FOOD FOR PICNICS CARBOHYDRATES & PROTEIN MEAL PAGE 16

EXCLUSIVE!

POETRY BY MR.OMAR CHEBLI

Spring, A New Life! PAGE 09

DR. L. AJAKA MARCH 2016 | $0.00

WHY DOES SPRING MAKE US HAPPY 06 | APRIL KHAN

WWW.YA7ELWEENMAGAZINE.COM


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