Tambari

14TH September, 2014

Tambari SUNDAY TRUST

For the woman of style

The Dinner Ball Dress

TRENDING PERFUME FOR MEN

‘I am passionate about the development of people’

Ifeoma Idigbe

2

Contents 3 FASHIONISTA:

DINNER BALL DRESS

Hello Readers,

T

his season seems to be living up to its billing in terms of fashion and beauty. The year has taken its shape by unveiling some of the most exciting styles: The luxe fabrics sensual laces, bold hues, the knotted head-tie, which is a must-have, ball skirts and dresses that bring everything to a standstill, and many more. From recent sighting on the fashion scenes, red carpets and events, looks are getting better, bolder and more startling by the day.

Definitely, not one for the fainthearted, it is something to invest in right now.

Every now and again, we need to update our wardrobes with essentials, either in terms of cloths or accessories. A quick update on the latest perfumes for men calls for attention as the fragrances are simply amazing. Let this be your guide.

For one to achieve success in anything you need to know exactly what you want and how to work out a plan to attain your goal.

This is not different when it comes to your beauty needs.

Women often buy easily into fads when it comes to fashion and beauty and sometimes end up with the wrong advice. We advise that you keep to products that use safe means of producing items that are not harmful to the body.

Our featured personality is Mrs. Ifeoma Idigbe.

Have a great week.

Hello readers,

THE

MEN’S FASHION:

TRENDING

10

PERFUME FOR MEN CULTURE:

THE IGBO-UKWU ROPED POT

13 COVER:

‘I am passionate about the development of people’ Ifeoma Idigbe >>> PAGES 4, 5, 6

Tambari Policy It is essential that our readers understand that we do not charge any fee for a personality to be featured in Tambari, as it is based on purely editorial consideration. We only charge for special events like anniversaries, weddings, turbanning and the like. Companies and organisations who want to take advantage of the wide reach of Tambari can also do so by contacting our advertising hotlines: 08052377534

Email: tambari@dailytrust.com Tel: 0803 701 3302 The

Team

Editor AISHA UMAR-HALILU. Deputy Editor VICTORIA ONEHI. Writers MULIKATU MUKAILA. Designer BALLIE KAFRAN

3

FASHIONISTA

3

BY Mulikatu Mukaila

W

hen fashion n needs ne e ds to be taken n tto o iits ts hilt, this is the the perfect perfec dress to create te some some drama dram without uttering i ng a word. word.

Amina

The Dinner Ball Dress Zaitun

Iman Al-Makura

4 COVER INTERVIEW

‘I am passionate about the development of people’

I

INTERVIEW BY Adie Vanessa Offiong

feoma Idigbe is a professional to the core. She has made her mark as a leading woman in Nigeria’s business sector. She was head of the First Bank, London. With over 25 years of professional experience as a business analyst (finance and human resource management), Ifeoma has served on various boards as chairperson. She is very stylish; hence, through her looks, she emphasises the fact that looking good is good business.

As a woman of many parts I accept the descriptions, except business woman. I do not do business. I see myself as a professional, a financial/business and human resource analyst who is passionate about the development of people. There is a level of multitasking that we all have to do occasionally.

But some things in life come in stages and one has to recognise what to do at different stages. This allows us to play different roles, sometimes concurrently and sometimes sequentially. It’s just part of life, we all do it. Some do it better than others. All the sides to me make me the ‘whole’ person I hope I am. I won’t change any part of me, and I could add a few more to your list.

Where I find fulfillment Bringing up our children and developing close relationships with them through the various stages of their growing years have given me tremendous fulfillment. Our children are direct gifts from God and we have the responsibility to nurture them. I must also add that staying married for 31 years and having a really good relationship with my husband give me fulfillment.

Being a mother of two boys It is extremely rewarding on many levels. It is also increasingly more fun because my sons, as adults, are now my friends. Our roles are slowly reversing. I consider them my greatest achievements in life.

Teaching young people etiquette Interactions with Nigerians at different levels showed me that we have lost ‘polish’ in spite of the cultural tendency to courtesy. It just does not seem to translate when some people speak in foreign languages. There has been an increase in people being forward and familiar, and some what disrespectful. There seems to be a general lack of civility.

Perhaps people think it’s a sort of sophistication, being hip, and that old fashioned courtesy. Thinking about these things, I understood that complaining wasn’t going to be enough; something needed to be done. Why not by me?

It was very rewarding. I realised I had a natural talent for developing people, both in character and knowledge. It also made me realise that I’m very sympathetic with young people. The classes I started with were for young people (separate male and female programmes) aged 8, 12, 13 to 18 years respectively. I really like young people. I could also see the difference the programmes made to them. That was the best part. I ended up running programmes for large organisations which had already realised that their staff members needed training in etiquette.

Favourite subject to write on I wrote a column called On the Fringes for five straight years in Genevieve magazine. I took a break for a couple of years and have been writing a monthly column called Serendipity in TW magazine for almost three years. I tend to write philosophically, so everything under the sun is a potential subject for me.

Favourite artists I do not have a favourite artist; I have several favourites, mostly Nigerian and Ghanaian, such as the late Prof.

Wangboje, Bruce Onobrakpeya, Biodun Olaku, Segun Adejumo, Sam Ovraiti, Muraina Oyelade, David Dale, Edosa Oguigo, Alex Nwokolo, Dele Jegede, Akande, Abrahm Uyobosere, Polly Alakija, Wole Lagunju, El Anatsui, Ablade Glover, Kotei, Wiz, the late Gani Odutokun. I can go on. I have been a serious collector for many years. Not only do I collect paintings and drawings, I also collect objects d’art from anywhere I travel to.

Collection of art I collect all kinds of art, really; anything that catches my fancy. I even consider my furniture a form of art. I do ethnic fabrics from different places. Honestly, I find everything to be some form of art.

Beauty routine I really do not have any. I bath with the Dove soap, use Estee Lauder

COVER INTERVIEW

55

“some things in life come in stages and one has to recognise what to do at different stages. This allows us to play different roles, sometimes concurrently and sometimes sequentially. It’s just part of life, we all do it. Some do it better than others.”

6

COVER INTERVIEW

cleanser for my face. For make-up, I may or may not use loose brown powder, but I use eyeliner, mascara, lipstick, and I’m ready to go! I use E45 lotion on my face and body, and for a long time I simply used vaseline!

My fashion sense Cloths that flatter and show off my figure are appropriate and reasonably comfortable.

My guilty pleasure Milk chocolate with nuts and biscuits. Yum, yum!

Three items I carry with me My phone pouch, combs, tissue pouch. I need to communicate; I don’t like my hair untidy and windswept. And women are not supposed to ‘sweat,’ we perspire delicately.

Could be described as...

Creative, analytical and organised. I would

also like to believe that spirituality and philosophical approach underline all my endeavours.

Aspirations while growing up I originally thought of becoming a medical doctor, but I realised I was a bit squeamish.

I also wondered if my father’s influence had something to do with it - he was a doctor.

Anyway, I realised I could be anything I wanted to be. And I’m trying to spend my life using all the gifts and talents God has endowed me with.

The last good book you read and why Americanah by Chimamanda Adichie.

I consider her to be an excellent writer. I have read all her books, starting from Purple Hibiscus.

I don’t know if there’s a new one I haven’t heard of. In terms of why I consider Americanah a

“Creative, analytical and organised. I would also like to believe that spirituality and philosophical approach underline all my endeavours.” good book, the narrative is very real and the circumstances plausible. It sounds like a true story with all its pain, angst and joy. I love the fact that love conquers all in the end.

FASHION NEWS

ECOWAS FASHION PROMOTES AFRICAN CULTURE COMPILED BY Victoria Onehi

T

he 2014 ECOWAS Fashion Week took place recently in Lagos. The event brought together great African designers and stakeholders from 15 countries in the sub region: Benin, Burkina Faso, Cape Verde, Ivory Coast, Gambia, Ghana, Guinea, Guinea Bissa, Liberia, Mali, Niger, Nigeria, Senegal, Sierra Leone and Togo.

The fashion week was geared towards reviving the African culture through fashion, encourage indigenous fashion designers and redefine fashion by showcasing various fashion accessories etc.

At the end of the week, organisers recognised designers and stakeholders who have contributed immensely in the area of fashion and most outstanding designers in categories like Lifetime Achievement Award and ECOWAS Young Designer of the Year.

Trish O Couture, a Nigeria-based brand, featured its latest collection which had detailed embellishments on structured and draped silhouettes on delicate fabrics such as Silk, Lace, Chiffon and Leather.

7

Ebube Nwagbo named Most Fashionable Actress

N

ollywood actress, Ebube Nwagbo, recently won the Most Fashionable Actress award at the Lagos Fashion Awards. Ebube did not disappoint her fans as she dazzled in a white embellished dress at the ceremony. She starred in a new movie

by Lancelot Imasuen titled, The Other Side of a Coin. She also acted in Widows Cult, amongst others.

Ebube Nwagbo

L-R: Hajiya Aisha Nakowa and a guest

Fati Niger entertaining the crowd

Alhaji Umar Tata w Sani in Katsina

BY Mulikatu Mukaila

A The groom, Alhaji Tata Umar

lhaji Tata Umar took his bride, Zainab of life, who were gaily dressed, were see the wedding Fatiha, Mai Dubu Dubu n venues respectively. Guests were treated to sum popular singer, Fati Niger. The couple, who cou and danced to the tunes. Tambari witnessed it

L-R: The lovely bride, Zainab Tata Umar, Hajara and Amina Bagiwa

The bride being ushered by her chief bridesmaid on her way to the venue

The couple being ushered into the venue of the Mai dubu dubu night

Groom’s Associates

Mai Dubu Dubu night

Amina Bagiwa, the bridesmaid

L-R: Asmau, Am

Aunties of the bride

Lovely couple, Alhaji Tata Umar and Zainab

weds Zainab Sani recently. Guests from different walks en trouping into Katsina town to witness ight and dinner, which held at different mptuous meals and music from the uld not hide their joy, beamed with smiles all.

A cross-section of guests at the event

A cross-section of the Groom’s friends at the Mai Dubu Dubu night

e chief

Bride’s mum, Hajiya Hadiza Sani

mina Bagiwa, Badiya Bagiwa and Sadiya Shehu

A Cross-section of guests at the event

10

MEN’S FASHION Guy Larocha DRAKKER NOIR

HUGO BOSS Hugo Boss offers a pleasant smell. It is one of the best perfumes for men, and you can use it when you need to go out with your partner. Why? Because it is simply romantic. It has the lovely scent of pineapple with notes lavender and juniper. You can try it out.

Drakker Noir, from Guy Larocha could be seen as the perfume for young men. It sends a strong message pertaining one’s masculinity, hence it suits men who are bold. The notes that make up this perfume are sandalwood, bergamot, lemon verbena, basil, amongst others.

TRENDING

PERFUMES FOR MEN

BY Victoria Onehi

Paco Rabanne ONE MILLION One Million, from Paco Rabanne, is another perfume to go for. It’s traditional and spicy. If you want to stand out in an occasion, then One Million, from Paco Rabanne is your best choice. As one of the highly rated perfumes, it’s suitable when you are going for an occasion or a party.

A

man’s looks not only speak volumes, his smell also does. With a good fragrance you can warm yourself into the heart of the people you come across daily. Here are some latest perfumes that can help you attain that.

Montblanc STARWALKER Montblanc Starwalker arwalker is ynamic. It’s one natural and dynamic. ng perfumes of the top selling n that have right now. Men used it say it is fresh, clean e. It’s woody and masculine. he same time. and spicy at the de berries, Its notes include nger and wheat grapefruits ginger grass. You will not be ignored after using thiss perfume. You d. will be noticed.

Versace EROS MI Abaga

Eros is one of the intriguing top perfumes for men.

It’s trendy, fresh and cool. Made by Versace, its ingredients include lemon, mint, green apple, oak moss, amongst others. Because it’s fresh and cool, you can use it to the office.

WOMEN HEALTH

11 11

Dr. Nathaniel Adewole Consultant Obstetrician & Gynaecologist, University of Abuja Teaching Hospital, Gwagwalada - FCT. MOBILE: 0803 803 9182 EMAIL: nadewole2013@gmail.com

‘RELATIVE HEPATITIS’ ON TEST I did a test at the end of June this year and the result showed relative hepatitis, which means I have hepatitis. But it did not indicate whether it is A, B, C, D or E. Nothing showed this in the result, so I have not taken drugs or any kind of treatment till date. I don’t know what to do? Please help me out.

Ukat A number of people, who are either fake or quacks, go around claiming to test, diagnose and even treat all diseases. Nigerians have to open their eyes and see these people for who they are. No true medical practitioner or laboratory scientist or technologist will do a hepatitis test with ambiguous result of ‘relative’ without stating which particular hepatitis is being tested.

I will suggest you go to see your doctor for proper recommended tests for hepatitis and do the test in a standard laboratory. You may even be surprised there is no hepatitis.

Generally, we allow so many unimaginable things in this country. How do we explain somebody who is not in any medical field, half literate, going around government offices or religious houses and using some devices tied to the wrist to diagnose diseases like ‘PID?’ Pancreatitis, hepatitis, lung infection, with the same instrument? The same people will even ‘treat’ with their so-called drugs worth thousands of naira. We very gullible and people need to watch out.

ARE MY TUBES BLOCKED?

I am 24 years old and have been married for a year without a child yet. I have done a series of scans and was told that I am okay. The last test my gynaecologist recommended was HSG and the result did not show my fallopian tubes. My fear is that I had D and C four years ago. Could it be the reason I have not conceived? During the pregnancy, I used

to have yellowish, watery and very smallish discharge, but it stopped after the D and C. Amina From your statement, you had pelvic inflammatory disease previously, which is a risk for tubal blockage. Since the HSG showed tubal blockage, you need to do laparoscopy and dye test to confirm this. Tubes that are assumed to be blocked due to HSG report may be found to be patent at laparoscopy and dye test. This is usually explained by tubal spasm in reaction to the dye during HSG. Also, laparoscopy will help to decide if the tubes that are blocked could be amenable by surgery.

In case it is still blocked, there is no need to panic, in-vitro fertilisation - IVF is an option.

HORMONAL IMBALANCE AND RECURRENT MISCARRIAGES I got married on July 23, 2011 as a virgin. From the second day of my marriage I have been having regular sex with my husband (at least three times a week). After two years without any sign of conception, my husband and I decided to see a doctor. We underwent some tests. My husband’s sperm was okay and my reproductive organ was okay as well. But then, I have been having irregular menses (at times two times a month) with severe pains.

My doctor told me that I had hormonal imbalance. However, in my third year, I had two confirmed pregnancies (both PT and blood test) which were miscarried in the second and early third month, respectively. Up till now I have not conceived again. I always experience pains. Doctor, will I be able to get pregnant? Aisha Yes, there is a great hope. Try and relax. From what you said, I guess the miscarriages were in 2013. This is enough evidence to confirm your fertility. Usually, conception rate after such experience is high and also among those who conceive at least three quarter will carry the next pregnancy to term.

You may need to see your gynaecologist again to review and investigate for recurrent miscarriages. The test will include an attempt to rule out diabetes mellitus and hormonal assay.

During the next pregnancy you may benefit from hormonal support progestogens. As soon as you miss your menses, do serum pregnancy test and see your gynaecologist immediately so that steps can be taken to prevent a repeat.

Please, always include name and address when sending your health enquiries to us. Thank you

12 KANNYWOOD I want to contribute to the positive development of Kannywood - Hauwa’u Mua’zu

BY Ibrahim Musa Giginyu

WHO IS HAUWA’U MU’AZU?

I was born in Maiduguri, the Borno State capital 23 years ago. I attended primary school in Bauchi State and returned to Maiduguri for secondary school. In Maiduguri, I was enrolled into an Arabic secondary school, where I studied for six years before relocating to Kano State.

Growing up was very interesting for me because, at a tender age I had the opportunity of meeting and interacting with different kinds of people. However, I grew up under the very strict and watchful eyes of my parents.

HOW DID YOU GET INVOLVED IN KANNYWOOD?

As I stated earlier, after my secondary school I relocated to Kano State to live with my maternal aunt. That was how it all started.

Initially, I had this feeling that I could act a movie, to the extent that when I found fault in actors’ or actresses’ interpretation of a role given to them, I would demonstrate to my friends. The reaction I always got from them was that I could do better if I were given the role.

When I came to Kano I saw an opportunity to explore my talent in the movie industry. Gradually, with my aunt’s consent I got a role in my first movie. The director of that movie was so impressed that he asked whether I had acted before.

I told him no. He said if I continued in the way I portrayed myself in that location, I would go places. His comments really encouraged me till this moment.

That was what really got me into the movie industry without much ado.

I can say that mine was really different because I didn’t go through other forms of initialisation to get myself acquainted with the movie industry.

WHAT WAS YOUR VIEW OF THE INDUSTRY BEFORE YOU CAME IN?

If you are referring to how I saw the movie practitioners before joining the industry, I would say I saw them as other individuals trying to make a living via a lawful avenue. That is my personal view.

However, my parents are of a different view. As I told you earlier, I got into the industry with my aunt’s consent, and before I started, I told my aunty that there was a need to inform my parents about it.

I travelled to Maiduguri to meet my parents and we had a long discussion on

the issue. They initially opposed it, but later gave in when I explained to them that the industry was not what they thought it was.

At times I get commendations from members of my family for interpreting a role well. We will sit down and chat on it and I will give them a bit-bybit detail of the movie.

HOW DID YOU FEEL THE FIRST DAY YOU WERE ON SET?

Well, I felt a little naïve and nervous. But gradually, I overcame it and I gave my best on my first set. As I said earlier, the director of the movie commended me for putting in my best in the role I was given.

Similarly, colleagues also encouraged me by telling me that there was nothing impossible because others had done it before.

HOW MANY MOVIES HAVE YOU STARRED IN SO FAR?

I have starred in over 20 Hausa movies such as Sarkakiya, ‘Yar Jami’a, Babban Labari, Juyayi, Mata Dozen, and many more.

In which of these movies did you play a lead role?

The movie in which I played a lead role is now in the making. I have played the role of supporting

actress in almost all the movies I mentioned.

When the movie is completed it will be the first movie that I played a lead role.

WHAT WOULD YOU SAY IS YOUR GREATEST CHALLENGE IN THE INDUSTRY?

I can clearly say to you that I am one of the luckiest actresses in the industry. This is because I have never encountered the challenges faced by other actresses. I was accepted without much ado, and I became friends with almost everybody in the industry within a short period.

ARE YOU IN ANY RELATIONSHIP?

Actually, I am not.

WHAT IS YOUR AMBITION IN KANNYWOOD?

I want to be one of the leading Hausa actresses in the history of Kannywood. I want to contribute to the positive development of the industry in all aspects.

Photo by Sani Maikatanga

If the name, Hauwa’u Mu’azu does not ring a bell in the minds of Kannywood fans, her face will definitely do. The upcoming actress, who has featured in many Hausa movies, is seen as the future face of Kannywood. Born in Maiduguri, Hauwa’u talked about her roles and wishes in the movie industry.

13 13

www.mauricearchibongtravels.blogspot.com

CULTURE CULTURE

The prestigious Igbo Ukwu roped pot

Igbo men at a traditional festival

BY Victoria Onehi

T

he roped pot is a symbol of prestige amongst the Igbo Ukwu people.This roped pot, according to William Dewey of Pennsylvania State University, is one of the most beautiful and technically complicated objects.

“The pear-shaped pot sits on a pot stand ornamented with pinwheel-shaped openings.

Both are encircled by imitation rope work tied into square knots at the junctions. The bronze casters were so confident of their technique that hardly a flaw or seem can be seen, although it was cast in as many as eight different sections.”Dewey states.

Mr Berth Okafor, an indigene of Igbo Ukwu, said the pot was found during an excavation in the 19th century. “The pot was excavated in Igbo Ukwu town in the 19th century by a British archaeologist, Prof Thurstan Shaw. Igbo Ukwu means the “big Igbo.” We term every Igbo person an Igbo man, but we are the ‘big Igbo’,” Okafor explained.

On what the pot symbolises, Okafor said the pot was a symbol of might and unity amongst the Igbo Ukwu people. “Then, the pot symbolised might and unity.

But now, it has become a symbol of prestige for the Igbo Ukwu people of Aguata Local Government Area of Anambra State.

Not many people have seen the pot physically, but we see it as a symbol of prestige,” he added.

Okafor further said the pot had brought development to the village. It was because of the pot and other items that were excavated that a museum was built in the town.

“The village had to build a museum and that helped the growth of the village. After the museum was

built, banks came in, and schools and a stadium were built. The village grew very fast. Personally, I believe the presence of the pot contributed to the growth of the village,” he further said.

William Dewey stated that Igbo Ukwu pot represents one of the earliest examples of bronze casting in sub-Saharan Africa.

“The lost-wax casting method was used, which entails making an object out of wax, investing it in clay, firing the clay, and melting out the wax, then filling the mould with molten metal. The bowl and stand were made separately and joined together by casting the band of spirals and insects.

Such sophisticated techniques and almost flawless results demonstrate the skill of the artists,” Dewey stated.

An article titled, The Mystery of Igbo Ukwu Bronze, published in Osundu Newsletter states that, “Some authorities simply described the Igbo Ukwu roped pot as the most intricate bronze sculpture ever fabricated by man. Attention to symmetry and details in the finishing is astounding. The questions that readily come to mind are: Who were these masters? What inspired them to take the time, effort and patience to create objects like these? The hollow spirals at base of the vase have close resemblance to the milky way galaxy.”

The article further stated that an international archaeological connoisseur, on closely reviewing the Igbo Ukwu Bronze collections, testified thus: “It is possible that the inhabitants of Igbo Ukwu had a metalworking art that flourished as early as the ninth century. Three sites have been excavated, revealing hundreds of ritual vessels and regalia castings of bronze or leaded bronze that are among the most

“Some authorities simply described the Igbo-Ukwu roped pot as the most intricate bronze sculpture ever fabricated by man.”

inventive and technically accomplished bronzes ever made.

The people of Igbo Ukwu, ancestors of present day Igbo, were the earliest smithers of copper and its alloys in West Africa, working the metal through hammering, bending, twisting and incising.

They are likely among the earliest groups of West Africans to employ the lost-wax casting techniques in the production of bronze sculptures.”

14 HEALTHY LIVING For the woman of style

GRILLED MEAT: NOT VERY FRIENDLY

Many people today wonder what they can do to look younger and slow the anti-ageing process without opting for plastic surgery.

Well, here are 11 healthful tips that could give you that desired effect;

BY Victoria Onehi

C

ompared to frying foods, grilling is a much healthier option. You can grill foods without adding oil or fat to them.

When you fry food, it adds as much as 100 per cent fat calories for each tablespoon of added oil. Cooking meat and vegetables on a grill does not reduce the amount of fat, rather it lets much of the food’s existing fat melt and drip away But according to health experts, eating grilled meat regularly has its disadvantages.

Mrs Serah Abagai, Head of Dietetics Department at the National Hospital, Abuja explains further: “There is no quick guide to healthy grilling. It is the radiation of heat, and it is not healthy. The activity of the rays creates lots of carcinogens.”

Heterocyclic amines (HCAs) are carcinogenic chemicals produced when muscle meats (i.e. beef, chicken and fish) are fired up on the grill.

They are formed when amino acids (found in protein) and creatine (found in muscle) react at high temps (above 300 degrees F). Studies have found a connection between HCAs and prostate, pancreatic, and breast cancer in adults.

To avoid this, Abagai said grilling meat should be done sparingly: “Grilling is not what is advised on a regular basis. That is why we advise that you vary the methods of cooking so you don’t dwell on one method for long because each one has its advantages and disadvantages. You can boil the meat.”

“There is no quick guide to healthy grilling. It is the radiation of heat, and it is not healthy.

The activity of the rays creates lots of carcinogens.”

TO REDUCE THE RISKS, HEALTH EXPERTS ADVISE YOU FOLLOW THESE BASIC TIPS WHEN GRILLING:

• Keep your grill clean. A clean grill not only cooks better, it is safer in every way.

• Trim excess fats from foods, so keep it to a minimum.

• Use marinades based on olive oils and/or citrus juices. This is the number one way to stay

safe. Scientists have found that marinades can make grilling safer by reducing the amount of carcinogenic compounds released in the air.

• Avoid flare-ups. Flare-ups burn foods, and this increases HCA formation.

• Don’t overcook foods. The charred bits on foods are the largest sources of HCAs, so if you have charred sections of meat, cut them off.

• Use herbs like basil, mint and thyme to add flavour and reduce HCA formation in foods.

Serve up your grilled foods with a good amount of fruits and vegetables, then you will really be grilling healthy.

If you follow these rules, not only will you greatly reduce the risk of these cancer agents, but you will reduce the fat in meats that you grill.

15

BEAUTY 15

Teeth Whitening Techniques

BY Victoria Onehi

H

aving yellow teeth can be embarrassing and make anyone loose confidence. But then, it’s always possible to bring back the whiteness of your teeth. Some simple home remedies can help you achieve this.

USE BASIL

Using basil for oral care not only gives your yellow teeth the much needed sparkling but also protects them against many dental problems like bleeding of gums.

You will need: • Fresh basil leaves- 7-8 • Powder of dried orange peel- 2 tsp Directions: • Take the fresh basil leaves and crush them to get their paste.

• Add the powder of orange peel with the crushed basil leaves and mix well.

• Apply this paste on your teeth.

• Leave for 15-20 minutes.

• Wash off with water.

Using Vitamin C loaded fruits and vegetables Citrus fruits as well as those having vitamin C in them can also help you get rid of your yellow teeth. They have bleaching effect on your teeth. So, take orange, strawberries, tomatoes and even lemons to cleanse your teeth and get that sparkling whiteness.

Whether you mash them, rub them or take out their juice, just get them in contact with your yellow teeth.

• Before going to sleep at night, take an orange peel and rub this on your teeth.

• Take a lemon peel and rub it on your teeth not for more than ½ to 1 minute. Wash with water.

• Take a tea spoon of lemon juice and

mix it with one table spoon of water.

Brush teeth with it. Wash with water and then brush with your regular toothpaste.

Never use lemon juice undiluted. Always dilute it with water before applying it to your teeth. It high acid content of lemon can seriously damage your tooth enamel and the calcium in it. Don’t use lemon more than twice a week if you want to keep your enamel too with the whiteness of your teeth.

• Mash the strawberries and squeeze to take out the juice. Apply this juice on your teeth and wash after a minute or two. You may also use the pulp to this effect. Always brush your teeth with your regular paste after using strawberries on them.

TIPS TO KEEP YOUR TEETH WHITE

Rinse with water after eating. Removing any leftover food or residue from your teeth will help prevent stain and decay.

This is important especially if you are away from home and can’t brush your teeth.

Eat crunchy foods. They will help remove many of the sugars and chemicals that cause stains and cavities. It is the sticky foods that are cause yellow teeth. A few vegetables like cucumbers,, celery and carrots are also natural simple tooth whiteners. Because they are crunchy and they get the saliva going, aiding in lessening tooth stains.

Brushing and flossing. Prevention they say is better than cure. Preventing your teeth from discoloration is easier than removing stains, which is why these natural tooth whitening and bleaching techniques are extremely important.

Brushing and flossing play a big role in keeping teeth clean and white. Failing to keep up on these habits allows staining and tooth decay to creep in and cause discoloration. So, brush morning and night.