Tambari

A PUBLICATION OF

SUNDAY, MAY 28, 2017

FASHION MEN’S STYLE KIDDIES WORLD CULINARY CORNER SOCIETY NEWS

Betty Abba Women should spend more time decorating their brains than their bodies

Hi there!

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nkara and lace are a perfect combination; they give that distinctive and unique look every diva looks for.

Irrespective of the style, putting together the right Ankara and lace fabric will definitely bring anyoutfit to life.

When next you’re headed to the tailor, it will pay off to choose the Ankara and lace combo, that way you can be the fashion diva you have always wanted to be.

Long sleeved kaftans are a great status boost for a gentleman. They make a man look classy and charming. You could go for the complete kaftan- including the trousers, or simply adorn a well embroidered shirt with a different trouser.

Whatever the occasion, the long sleeved kaftan is just right.

Ramadan is here, it’s the season when most Muslim ladies show their cooking skills. As such we will be dishing out amazing and appetizing recipes that will be a great treat to the family and guests. The appetizing Chicken and potato roast is the perfect meal for the family this season; it is packed with nutrients and easy to prepare. We also have honey dumplings for dessert and a refreshing drink of date and coconut. What better way to treat your family to delicious and healthy meals, than Ramadan.

The rains are here again, we are sure to have damp soil and experience cold weather. Kids are known to be playful and attracted to water, thus, ruining their shoes. Save yourself the stress of replacing shoes this season and get them fancy rain boots.

Children should be made to participate in religious activities; especially fasting. In this edition, we have given some pointers on how to get your children involved in fasting this Ramadan.

Gracing this week’s cover is Mrs. Betty Abah. She is the founder CEE-HOPE, an NGO dedicated to the providing for the less privileged children.

Mrs. Abah is also a journalist and writer. She talks about her humanitarian work, her family and her experience so far.

Ramadan Kareem!

* Amina Alhassan

* Uche Eze * Jacqueline Chia

Writers

Designer

* Hafsah A. Matazu

* Ballie Kafran

FASHION // 35

CONTENTS

The timeless pencil dress MEN’S STYLE // 35

Stylish long sleeved Kaftan RAMADAN

SPECIAL // 37

Is it possible for someone without falopian tube to conceive? I am a little bit confused. My sister that has finish giving birth removed her tubes, but right now she is pregnant. How is this possible? Can you please explain to me. Idowu, Abuja One acceptable fact in medicine is never to say never. There is no method of family planning or contraception that does not have a failure rate. Only the failure rate differs some high some extremely low. Concerning tubal ligation which is a permanent method of contraception can still fail and the failure rate depends on the method used Current methods method of tubal ligation could have a failure rate as low as less than 0.2%.

Your sister could be one of those rare cases of failed bilateral tubal ligation. I must also mention the fact that when the operation is done by unqualified personnels a contiguous structure - round ligament could be mistaken for the tubes.

So one must see the fimbrial end before the ligation.

DISCHARGE AND PAINFUL COITUS

THE TEAM:: Editor

PREGNANCY WITHOUT FALLOPIAN TUBES

APPETISING DELICACIES FOR RAMADAN

BEAUTY // 38

Fasting and your skin PEARL OF WISDOM BY UCHE EZE

I have been experiencing milk coloured discharge from my penis for about 2-3 weeks now. Meeting with my wife is a problem as I’m constantly in pain whenever I’m at it. Please help me.

Ahmad, Kano.

You are having a form of sexually transmitted disease. For now you should abstain from sex. You need to be treated first. It may not be advisable to prescribe drugs without knowing the appropriate drugs that whatever you are suffering from is sensitive to. You need to do urethral swab for microscopy, culture and sensitivity also additional tests like midstream urine for m/c/s is important and also blood for VDRL test.

You and your wife should be properly treated. Untreated STD can lead to urethral stricture with associated difficulties in voiding and excruciating pains. Also fertility problem can also result from low sperm count to azospermia that is no sperm cells at all in ejaculate due to obstruction in the spermatic cord because of untreated or poorly treated infection.

With the duration of the STD and you having sex with your wife since, she might be infected too though there might not be symptoms yet in her. There is what we called sub clinical infection. She too must run laboratory t sis and the two of you treated. I will encourage you to complete

the treatment because incomplete treatment is also dangerous. I have had patients especially men, once they feel better they become too busy to complete there drugs.

Let me use to advise all men to always adress issue of urethral discharge and painful urination promptly, adequately and aggressively. A lot of women with fertility problems result from these issues. Also urethral stricture complication of neglected STD could be devastating. Once you see this symptoms avoid sex with your partner and treat but your wife must also be treated with you.

Kindly see your family physician or urologist as soon as possible.

PREGNANCY AND SEX

What is the role of sex in pregnancy? Is it really important. Some people say it helps in easy delivery. I have lost interest in it as it’s not comfortable. I am afraid of hurting the baby inside too. Hauwa, Lokoja Psychological it could be important.

For men denying them sex throughout pregnancy may not be good enough and for family bonding it is better to allow even if not as frequent as before. For the women who desire it and the man is not cooperative during pregnancy it is also psychological traumatizing. It may appear like abandonment and post pregnancy relationship may be affected.

In terms of it been beneficial to delivery it is not practically proven. With or without sex, labour that will go normally will do.

In times of comfortable positions, we have discussed it before in previous episodes, you have to work it out with your husband.

PAGE 28 TAMBARI SUNDAY, MAY 28, 2017

TRENDS STYLE NEWSMAKER

FA S H I O N

Unique Ankara and lace combo

By JACQUELINE CHIA ooking for the next stunning look for your next event? Why not look into the Ankara/ Lace combination?

You can never go wrong with an Ankara lace mix and if you mix both materials to make one stunning classy outfit. Whether you want trousers and top, a dress (long and short), skirtss and top, jumpsuits (long or short) or any other style you can think of paired with the right accessories, you are sure to get an elegant and classy look!

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FA S H I O N N E W S

AMIRA IBRAHIM ALFA IS FACE OF AFRICA FASHION WEEK NIGERIA 2017

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he new face of AFWN 2017 is the stunning, and glamourous fast rising presenter Amira Ibrahim Alfa who alongside popular eccentric celebrity Denrele Edun hosted AFWN in 2016, she was also one of the presenters for the just concluded AMVCA 2017. Having hosted few red carpet events in the past among which are, Ethan and Harriet 2016,Lagos fashion and design week, runway FADAN 2016, (presenter for Prime o Tv), Africa fashion week Nigeria 2016, she was also one of the judges on the miss ideal Nigeria 2016 g pageant and got Glam & Essence’s most promising e red carpet host award 2016, at the Glam & Essence style award & runway show 2016.

With this slew of achievements, no wonder The founder of AFWN Ronke and his team are excited to announce the 2017 face and are very proud of her, she is a model picture of today young African woman who dares to dream by coming out to leave her mark in a career in events.

You go girl!

PEARLS LS OF WISDOM “The clothes you wear should not define your confidence level, the way you walk does.”- Coco Chanel

PAGE 29 TAMBARI SUNDAY, MAY 28, 2017

BETTY IGANYA ABAH //

CO V E R

‘Women should spend more time decorating their brains than their bodies’ Interview by HAFSAH ABUBAKAR MATAZU

Betty Iganya Abah is the founder and executive director of CEEHOPE, a child’s rights, welfare and development NGO and also a journalist. She was born and bred in Otukpo, Benue State but spent much of her adult life in Lagos, finding a livelihood, purpose and meaning to a complex life.

My educational background I have a first degree and a Master’s degree in Literature in English from the University of Calabar and the University of Lagos respectively. I have had several trainings on human rights-related and public health issues over the years.

My career background As a journalist I practiced with a number of publications in p Nigeria and the

USA for half a decade, majorly Newswatch Magazine, TELL Magazine and the Rocky Mountain News in Denver, Colorado, USA (as a media fellowship reporter). I have five publications including two collections of poems (Sounds of Broken Chains, Go Tell Our King) and a biography (Mother of Multitudes).

I also worked for another half a decade with the Environmental Rights Action (ERA), Nigeria’s frontline environmental justice campaign organiz organization. Much of the time at ERA, I led the wom women’s programme desks which saw me working with women work in polluted and impoverished Niger Delta impoveris communities hosting crude cru oil pipelines. I also worked at a point on same campaign at the sub-regional level iin a number of African countries.

My inspiration CEE-HOPE was born out ou of the need to address issues concerning children in concern slums slum sl umss and and impoverished impoveriish hed d communities, children who are victims of conflict, and who are at the very fringe fringes of hopelessness.

And not just talking abou about their issues but also engaging them, and a exploring areas where they could be developed educationally and talent-wise so that they talentcan turn out as assets and not liabilities to the society. empowerment Our girl emp programme ((Girls-Go-foraka ‘Triple Greatness, a tailored towards G’) is tailor rehabilitating teenage rehabilitati and other at-risk mothers an girls via a variety of program including scholarships, leadership leadersh and skills training. training We currently work in c five st states (Lagos, Ogun, Benue, Benu Plateau and Bayelsa) and our work Baye Ba ye is with w all children with wit no regards to religion or tribe. rel For F as long as I can remember, I have rem always worked with alw children, actually chi with wit other children (laughter).

I started (la mobilizing other mo children in our chi neighborhood for neig a children’s Bible ch

club back in Otukpo, and then I was made president of our Sunday School Children’s Club in our Methodist Church (Jericho Road section) and then I formed a girl’s mentoring and prayer club at age 17 or thereabout at Wesley High School, also in Otukpo.

My father has been a major inspiration in my life. As a young man, he trained as a community health personnel even with very little education and was instrumental in a way to curbing small pox epidemics in my hometown of Orokam.

What growing up was like I grew up in a polygamous home, a home I would describe as ‘bursting at the rims with children’. My father married five wives and sired more than 30 of us. So, typically, you sleep with and wake up to a sea of humanity (laughter). I became used to communal living quite early. We would have our food, especially rice, served in big trays and then gather around it and feast on it. It was survival of the fittest! It was basically fun.

Challenges faced in life Oh, like every other human being, I have had my own share of challenges, but then, I always choose not to dwell on them but to look for a way out or at worst, look for opportunities out of the challenges, make lemonades out of bitter lemons.

My life’s lessons To continue doing good and not expecting the praise of men.That mindset keeps me going, especially because we are in a world where our most altruistic gestures could be grossly misconstrued.

My aspirations growing up First, I wanted to be a nun, then a doctor but when at age 10 in primary school, I started writing, I just wanted to be a writer.

Nothing else. I am glad I stuck by that dream against all odds.

Fond childhood memories I miss Of course spending time with my maternal grandmother in my village. It was pure bliss! We would eat mangoes until our

TO CONTINUE DOING GOOD AND NOT EXPECTING THE PRAISE OF MEN.THAT MINDSET KEEPS ME GOING, ESPECIALLY BECAUSE WE ARE IN A WORLD WHERE OUR MOST ALTRUISTIC GESTURES COULD BE GROSSLY MISCONSTRUED PAGE 30 TAMBARI SUNDAY, MAY 28, 2017

CO V E R // BETTY IGANYA ABAH My favourite saying teeth turn sour or bees stung us by the trees, or we would ‘If G God be for us, who can be against wake up at dawn to pick us?’

Udura or local cherries, or My favourite food helping her to sell her wares Plantain, either fried, roasted, boiled Pla at the Eke or Aho market, or even ev raw (laughter). helping to thresh palm oil out My definition of style of palm fruits, going to farm The Th style that defines person and with her or sitting with her not necessarily the fashion trends that n under the moonlight to hear fluctuate. fluct folk takes.Otukpo was fun as well but pales in comparison Favourite fashion designer Fa to the vacations with our late None.

I make do with local designers N grandma. most mo times. I just hit the road with My most cherished gift whatever feels good or looks decent wha enough. eno The gift of life. To be alive in spite all odds is the Mum’s advice that stuck with me over M most important things. Very the years importantly, having a clarity ‘Don’t take what isn’t yours’. My ‘ of purpose from a very young mother is a highly principled and mo age, which saved me so many enterprising woman, she inculcated en youthful pitfalls. It only could in us the values of integrity and only have been God. transparency quite early in life. tra My wish list My favourite sport, colour and To see a country where weather w child protection and general I used to love soccer a lot but now welfare is taken seriously by all I don’t have the time or interest any d stakeholders. more.

I am a blue person, any shade m To live in a Nigeria which of o blue. No shouting colours such as will have the highest level of red r or yellow, please! (laughter). As school enrolment in the world for f weather, I am tropics born-andas against having the current bred. b highest number of out-of-school ol Beauty routine children.

My day starts by applying my To live to write my 100th book. k.

Olay facial scrub and then using O I have five now, 95 to go. So help p mostly Olay product for the rest of m me God. the ‘cleansing’ rituals. At the risk To have and raise children that MY WISH IS TO LIVE TO WRITE MY 100TH of advertising, Olay products are will be proud of my work and they good.

BOOK. I HAVE FIVE NOW, 95 TO GO. SO in turn would make me proud by Role models their integrity and dedication to I have so many role models, HELP ME GOD fostering the cause of humanity. either in my journalism career.

To commission an orphanage, It would be grossly unfair to pick a home for old people and a firstone person out or leave out others. class girl rehabilitation home when They are at least 50 people I look I clock 50 in seven years’ time. up to, almost 100% Nigerians, so I wouldn’t want to leave out My favourite kind of music always anyone and incur their legitimate wrath (laughter).

I love various genres. But you would most likely catch me Yet, I would say my greatest role model is Jesus Christ, our playing the songs of Nigerian gospel artistes like Chris Morgan, Perfect Example.

Amik Adams, Solomon Lange, Frank Edward, Sinach, Gabriel Looking back, what I would tell a Anyashi, Iyke Onka etc. I love Idoma gospel songs as well. younger me 1st app I check in the morning/bedtime ‘Be focused. Realise your Facebook, though it can be addictive. I have used it with Twitter dreams against all odds. Tell as a major tool of advocacy. your mother much more about your relationship(s), My favourite fashion items she is better experienced I am not a fashionista No doubt, as women, we are wired to than you, even if not highly look good and neat, and should be admired. I believe in looking educated. Don’t cave into presentable but not necessarily expensive or flashy. societal pressures and rush Flats or heels into relationship(s); it pays Flats for easy wears, but high heels for formal occasions. to wait. If you wait, beautiful My most expensive fashion accessory things will happen to you.

I don’t have expensive fashion items.I love beads and incidentally, they are typically affordable.

What I wouldn’t I be caught wearing ‘Spagetti’ top outside of the house, or tight-fitting and seethrough panties. It’s a no, no.

My best travel destination Canada of course. To me, it’s the friendliest country on earth! I would certainly love to visit again!

How do you relax?

Basically, the only time I really rest is when I am outside the country, and I have more time to watch the TV, sleep and meditate.

PAGE 31 TAMBARI SUNDAY, MAY 28, 2017

KIDDIES WORLD

Fashion rain boots for your kids

By HAFSAH ABUBAKAR MATAZU B pairs that will look good with a nice outfit: something colourful and bright that your kids will love to wear and look good on the ensemble you choose your kid.

Not only is wearing boots practical but if you select the right pair, they might just become your kid’s favourite pair of shoes this rainy season. Let your child stand airr ai out and stay protected in a cool pair of boots always have it at the back of your mind that confortability should not be compromised. So, the right boots should always be considered.

KIDDIES MORALS

with HAFSAH ABUBAKAR MATAZU

Harnessing fasting habits in your kids this Ramadan

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lthough we are aware that fasting is not compulsory for little ones, notwithstanding, it is important to let them know the importance of the holy month and why we fast. Also, harnessing fasting habits in them will train them for the time when fasting becomes compulsory for them and allow them appreciate the importance and lessons of fasting.

Below are some of the tips.

Try making them fast for half the day: Like mentioned before fasting is not compulsory on them till they reach puberty and so, on days when they do not go to school like weekends, let them fast up until lunch time or for as long as they can cope. Perhaps as the month goes on, they will be able to endure it more.

Reward them: If the child is able to fast the whole day or even some of it, show them that what they have done is a good thing by rewarding them with maybe sweets and treats that you know they like. It will encourage them to try harder tomorrow.

Go with them to the mosque: If you live near a mosque take

the kids there during iftar so that they can see how the community as a whole takes fasting as an opportunity to come together. The child will feel among and it will encourage him/her even more.

Encourage them to do more good: Your kids need to be reminded that fasting is not just about being hungry, but the good deeds involved as well. Take them and maybe a few of their friends to feed the needy during iftar or give charity.

Distract them from the hunger pangs: If your child is not able to cope with fasting, it is wrong to force them to. But of course when the boredom gets to them, you can try and engage them with Islamic cartoons or a drive around town, something to keep them busy, this way the hunger pangs associated with Ramadan eases gradually away.

Most importantly, teach them the essence of Ramadan. Let them know that Allah has been merciful to them. Let them realise that they are blessed to have life easy for them unlike others who don’t.

PAGE 32 TAMBARI SUNDAY, MAY 28, 2017

Photo Source: INTERNET

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ith the rainy season in full force, wet and gloomy weather is expected, and going outside without proper footwear can cause problems such as athlete’s foot and ringworm when the feet become wet or damp. So it would be ideal to go for rain boots when kids are heading out on a rainy day.

Now of course, looking fashionable is a must and wearing rain boots does not mean your kids lifestyle should just go out through the window. Get cute and adorable

H E A LT H Y L I V I N G

Not all Fats are unhealthy Stories by UCHE EZE

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ost people totally avoid fatty foods, because they have tagged every fat “unhealthy”. The human body actually needs fat in the right amount to function properly. The total avoidance of fatty food is very unhealthy, and may lead to severe bad health conditions.

Assisted by Mrs. Adebayo, these 5 healthy fat foods have been discussed; giving you a little insight into the nutrients possessed by these fatty foods.

Endeavor to see a dietician or nutritionist to get more information on this subject.

1. AVOCADOS: While most fruits primarily contain carbs, avocados are loaded with fats.

In fact, avocados are about 77% fat, making them even higher in fat than most animal foods.

Avocados are among the best sources of potassium;; containing 40% more potassium than bananas. Even though they are high in fat and calories, they tend to keep you fit and healthy with the good kind of fat.

2. CHEESE: Cheese is incredibly nutritious.It is a great source of calcium, protein, vitamin B12, phosphorus and selenium, and contains other nutrients.Cheese, like other high-fat dairy products,

also contains powerful fatty acids that have been linked to all sorts of benefits, including reduced risk of diabetes.

3. DARK CHOCOLATE: Dark chocolate is one of those rare health foods that actually taste incredible. It has about 65% of fat.

Dark chocolate is 11% fiber and contains iron, magnesium, copper

fat is an essential component with numerous health benefits.

Extra virgin olive oil contains vitamins E and K, and is loaded with powerful antioxidants.

Some of these antioxidants can fight inflammation and help protect the blood from becoming oxidized. It has also been shown to lower blood pressure, improve cho cholesterol and reduce the risk of h heart disease.

5 5. FULL-FAT YOGURT: Fullfat yogurt is incredibly healthy.

It iis also loaded with healthy nu nutrients that can curb bacteria wh which will have negative effects on your health. Yogurt can lea lead to major improvements in digestive health, and may ev even help fight heart disease an and obesity.Just make sure to ch choose real, full-fat yoghurt.

With additional information from the internet

SOCIETY NEWS Compiled by UCHE EZE & HAFSAH A. MATAZU

Alaafin of Oyo goes to Brazil Oba Lamidi Olayiwole Adeyimi III of Oyo recently travelled to the city of Brazil where he attended the 1st Brazil-Nigeria International Seminar for Preservation of Shared Cultural Heritage.

He was accompanied with a battalion of 30 people from his traditional cabinet and other important dignitaries. The vent is in collaboration of the Ministry of Tourism and Culture.

The event will entail a meeting with the relevant government officials, visiting national and historic monuments and a cultural presentation.

Chelsea FC celebrate Premiership win with Davido’s ‘IF’ As Chelsea football club prepare to collect their EPL Trophy on Sunday, two of their team members Ola Alina and Chalobah celebrate their victory by singing along to Davido’s hit tune IF. The team is due to play their final game on Sunday against Sunderland and chose to make the best of it by jamming to the song that has over 15 million views on YouTube.

and manganese.

Dark chocolate can improve brain function, and protect the skin from damage when exposed to the sun.

4.VIRGIN OLIVE OIL: This is another healthy fatty food. This

Health benefits of tomato consumption

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omato has been referred to as a ‘functional food,’ a food that goes beyond providing just basic nutrition. Due to their beneficial phytochemicals such as lycopene, tomatoes also play a role in preventing chronic disease and deliver other health benefits Tomatoes are packed full of beneficial nutrients and antioxidants and are a rich source of vitamins A and C and folic acid.

The benefits of consuming fruits and vegetables of all kinds, including tomatoes, are impressive. As the proportion of plant foods in the diet increases, the risk of heart disease, diabetes, and cancer goes down.

High fruit and vegetable intake is also associated with healthy skin and hair, increased energy and lower weight. Increasing consumption of fruits and vegetables significantly decreases the risk of obesity and overall mortality.

1. As an excellent source of vitamin C and other antioxidants , tomatoes can help combat the formation of free radicals known to cause cancer.

2. Maintaining a low sodium intake helps to keep blood

pressure healthy; however, increasing potassium intake may be just as important because of its vasodilation effects.

3. The fiber, potassium, vitamin C and choline content in tomatoes all support heart health. An increase in potassium intake along with a decrease in sodium intake is the most important dietary change that the average person can make to reduce their risk of cardiovascular disease.

4. Studies have shown that people with type 1 diabetes who consume high-fiber diets have lower blood glucose levels, while people with type 2 diabetes may have improved blood sugar, lipids and insulin levels. One cup of cherry tomatoes provides about 2 grams of fiber.

5. Eating foods that are high in water content and fiber like tomatoes can help with hydration and promote regular bowel

PAGE 33 TAMBARI SUNDAY, MAY 28, 2017

Beyonce channels Nigeria at baby shower with Femi Kuti

movements.

Fiber adds bulk to stool and is essential for minimizing constipation.

6. Tomatoes are a rich source of lycopene, lutein and betacarotene, powerful antioxidants that have been shown to protect the eyes against light-induced damage associated with the development of cataracts and agerelated macular degeneration.

7. Adequate folic acid intake is essential before and during pregnancy to protect against neural tube defects in infants.

Jesse Tafida, a 400 level student of the department of Mass Communication, University Of Maiduguri.

Multi platinum selling artist Beyonce recently threw her baby shower for the twins she is due to have anytime soon. And in the background, Nigeria’s very own vocalist and instrumentalist Femi Kuti song was being blasted from the speakers at the African themed baby shower.

The songstress’s mother posted the video on her Instagram page and was graced with close family and friends like Solange, Kelly Rowland, LaLa Anthony and Serena Williams.

Beyonce has been known to often go with African themes most recently paying homage to Yemoja the Yoruba goddess when she announced her pregnancy.

M E N’ S S T Y L E // TRENDS // STYLE // PERSONALITIES

STYLISH LONG SLEEVED KAFTAN

By JACQUELINE CHIA

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very man has a style that fits his personality, but there is something irresistibly attractive about a man in a long sleeved Kaftan. It not only shows taste and class in choice of clothing, but it gives you a status boost!

The caftan style is another way for the styleconscious man to go native in style since the caftan style is flexible to fit every individuals taste and the creativity of the designer.

Be it the heavy embroidery design or a more whimsical, as well as trendy design, the long sleeved Kaftan gives you some inspiration. So dare to get dressed in this outfit paired with the right trousers accessories and poise you can be sure to step out in class!

FA S H I O N N E W S VEENS CLOTHING UNVEILS ‘CREATIVE MAN’ 2017 COLLECTION //

Desmond

Nigerian designer, Vincent Osaromeh aka “Veens” Veens” es in has again raised the bar of casual native dresses mazing the fashion industry with these exciting and amazing new collections tagged “Creative man” which features YBNL record label star, Viktoh.

Veens, the co-costumier for the 2011 Face of erian Sleek Pageant, and a designer for many a Nigerian rs, has Artistes alongside top-notch corporate workers, ckon k ed d remained a force to be reckoned wi ndustry with in the industry w es when it comes to creativity in fa fashion. ve The creative di cent director, Vincent O as Osaromeh h has be nt been resilient a ent and consistent o rs to over the years sc gh the scale through h reaki king hurdles of breaking in rld into the world fa rket rk et fashion market a and setting trends fo o follow, for others to tthereby making king V hing a Veens Clothing p e and precedence tthe hub of all ll ll d designers.

PEARLS OF WISDOM

“Life is too short too wear boring clothes.” – Carly Cushnie

Majid

Jude Okoye

Photo Source: INTERNET

By JACQUELINE CHIA

Will S Smith mith PAGE 34 TAMBARI SUNDAY, MAY 28, 2017

TRENDS // STYLE //

FA S H I O N

The timeless Pencil Dress

By UCHE EZE

Foluke Moni

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pencil dress is an extension of pencil skirt. It is a great piece of clothing as it beautifies your figure. The pencil dress on the other hand is a timeless piece. The versatility of this piece of clothing has made it number one in every diva’s closet. The pencil dress can take you from cooperate look to casual in a split second.

Pencil dresses are well structured and fitted to complement women of all shapes and sizes.

There are numerous styles to pick from, and of course a variety of Ankara fabric to choose from. Make sure you wear these dresses as per the occasion, paired with the right footwear.

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FA S H I O N N E W S

Wana Sambo showcases “Soul” collection

by UCHE EZE

Omowunmi

Bolanle Teslimat

PEARLS OF WISDOM PEA “Wha is important in a dress is the woman “What wearing it” – Yves Saint Laurent weari PAGE 35 TAMBARI SUNDAY, MAY 28, 2017

Wana Sambo has released her May edit ‘Soul’ collection with chic and slouchy pieces.

The collection is inspired by intense and retrospective fashion.

It boasts of tie backs, lacey fabrics, cutout tops with skirts with side slits.

The brand spoke about the edit saying that “this month’s edit is a piece of time travel back to the sensuality and feminine grace of the Retro age, but allowing room for modern silhouettes and cuts.”

LU X U R Y L I V I N G

Design your own home office

By JACQUELINE CHIA

Photo Source: INTERNET

Always seem to have work following you home or thinking of working from home? A home office is the way to do it comfortably and at the same time, in a relaxed home environment.

Whether you have a small closet space or a large room, a home office is a very simple project you can embark on a weekend or in even less time, and get some work done effectively and efficiently in the comfort of your own home.

With additional information from the internet

DIY garden pond H

By JACQUELINE CHIA

ave you some space in the backyard garden? Why not turn it into a breathtaking garden pond?

A pond can become the best feature in your backyard; it may even become your favourite hangout spot when you want to relax at home.

A backyard pond with running water and darting fish can make a bland space look breathtaking. Keep it attractive and trouble free. It can also give your home a facelift.

Here are some tips on how to go about it. You will have to dig a hole

first, line it with a rubber covering or liner so that water does not soak into the ground, line it with sand, large stones and grave until it has completely covered the rubber liner, then connect a water hose to pump water into the pond and fix an outlet pipe for when you want to empty it for maintenance, then you will need to plant various plants along the pond’s edges. You can add some goldfish in for effect and lighting around the pond for a great view at night and a voila brand new pond is ready.

With additional information from the internet

PAGE 36 TAMBARI SUNDAY SUNDAY, MAY 28 28, 2017 PAGE 31 TAMBARI SUNDAY, MAY 7, 2017

R A MA DA N S P E C I A L : 1

Appetising delicacies for Ramadan Stories by HAFSAH ABUBAKAR MATAZU

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he holy month of Ramadan is upon us once again. We are all accustomed to the usual kosai (bean cakes), kunu and other staple foods that always make their way to the table every Ramadan.

However, changing it up a bit is a good idea in order to please our taste buds after a long day of fasting.

Therefore, this week, we have gathered something savoury, something sweet and a beverage to include in your iftar schedule to turn it up a notch with each recipe being more delicious than the other.

You can also be sure to get a balance of carbohydrates, protein and vitamins with each dish and they are also suitable for calorie watchers. (Just don’t indulge on the honey dumplings too much).

Chicken and potato roast INGREDIENTS 8 chicken drumsticks 8 large potatoes cut into quarters 6 carrots cut into quarters (halves if not very long) 1 onion: sliced 15 cloves of garlic Salt Black pepper 2 seasoning cubes 4 tablespoons of olive oil 1 teaspoon thyme DIRECTIONS Switch on your oven and line your baking tray with foil

paper.

Peel the carrots and potatoes, then cut them into quarters and dry with a kitchen towel. Also wash the chicken and pat dryy also. n, Place the chicken, nions and potatoes, carrots, onions garlic cloves on the backing h salt, salt, l tray and season with pepper, seasoning cubes, thyme and drizzle with olive oil. Mix them all to combine.

Place the mixturee in or the oven and bake for an hour and twentyy minutes, checking n every now and then until the chicken and vegetables are well done. If you like your roast to be brown, switch on

your grill and broil for about 5 minutes or until it reaches your desired brownness.

Serve immediately while hot.

Honey dumplings

T

his desert is divine, although it is advisable not to overeat it. We all love to satisfy our sugar cravings but then again we shouldn’t get too carried away.

INGREDIENTS 1 cup of self-rising flour 2 tablespoons of butter 1 egg, lightly beaten 1 tablespoon of milk 1 cup of water 1/2 cups of sugar 1 tablespoon of

honey ONS DIRECTIONS ne the flour and Combine butter with your fingers until crumbly then add the lightly beaten egg and milk. Mix all together and roll into balls.

For the syrup, add all the remaining ingredients in a saucepan and simmer. Then place the dumplings and cover and allow to cook for about 15 minutes on medium heat. Allow to cool down before serving.

Date and coconut smoothie INGREDIENTS 1 cup of coconut milk ½ teaspoon of cinnamon 8 dates 1 coconut ½ cup of ice DIRECTIONS Put all the ingredients together in a blender (apart from the ice and pulse) until smooth.

Add the ice until crushed and serve in cups. Enjoy!

PAGE 37 TAMBARI SUNDAY SUNDAY, MAY 28 28, 2017

B E AU T Y

TRENDS STYLE FASHION

Fasting and your skin

By UCHE EZE & HAFSAH ABUBAKAR MATAZU

F

asting has a lot of beauty benefits, I doubt you knew that. Fasting has been practiced since the ancient times, irrespective of culture and religion.

Apart from being a religious exercise, it also serves as a healing process. Fasting helps eliminate harmful toxins in the body, leaving you fresh and well thereafter.

In this edition, we’ll go in-depth to look at the benefits of fasting on the skin.

CURES DERMATITIS: Contact dermatitis is a skin condition caused by sensitivity to soaps, jewelry, plants, and cosmetics. Fasting reduces skin inflammation caused by contact from specific object or substances.Fasting helps to cleanse the body system, letting go of all the bacteria causing the dermatitis and rejuvenating the skin.

PREVENTS SKIN DISEASES: Short-term fasting can also help clear up persistent skin conditions, including eczema. Fasting works by freeing the body temporarily from digestion.

This shifts the body’s energy to regenerate other systems, including the skin.

DETOXIFIES: Detoxification is the process of expelling toxins from the body, and fasting does this faster. When the colon is cleansed, the body is able to absorb more nutrients from the food we eat.

And when the body is at its best, it’s able to repair damaged cells and regenerate skin tissues more efficiently.

When the body is free from toxins, it translates to healthier skin.

PREVENTS BREAKOUTS: Consider fasting for short term once in a while, especially if you are prone to acne; it’s good for the skin. Most times, acne breakout is caused by irritants and hormonal imbalance. Fasting flushes out toxins that cause irritation. It also resets the body to offset any imbalance, leading to reduced breakouts and skin irritations.

REGENERATION: Fasting speeds up the body’s ability to heal itself. When your skin begins to look dry and unhealthy, it’s advised you fast. It will help accelerate cell turnover, leading to radiant, luminous skin.

With additional information from the internet

HAIR CARE

DO YOU KNOW...

THAT FASTING HELPS REJUVENATE THE SKIN?

with UCHE EZE

DIY hair softener

D

o you have frizzy, dry and lifeless hair? Worry no more as this dilemma will end soon.

Dead hair has been a common problem among ladies, consuming a lot of money with little or no results. This solution does not involve expensive hair treatment, using headwear or a load of nutritive pills. A few eggs, oils, honey and fruits are all that are needed to obtain beautiful, soft hair.

Egg treatment is the most effective way to soften your hair. Eggs are the most common products for hair softening: their protein and lecithin contents help in strengthening and moisturising hair while adding shine and texture to it.

This is even more effective than factoryproduced hair conditioners. The egg treatment is affordable, easy and can be done in the comfort of your home.

These are 3 easy DIY egg treatments that can help

PAGE 38 TAMBARI SUNDAY, MAY 28, 2017

• Mix three eggs with one tablespoon of honey and two tablespoons of either coconut or olive oil and apply from your scalp to the tip off your hair. After applying this mixture thoroughly, cover your hair with a shower cap for 30 minutes. Wash off with lukewarm water and a mild shampoo.

• Mix a half cup of yoghurt with 1 ½ tablespoons of almond oil. Add this to two beaten eggs until the texture becomes creamy. Apply the mixture to the hair and scalp. Cover your hair for 30 minutes and shampoo normally.

• Take one tablespoon each of vinegar, olive oil and almond oil and mix with three eggs. Add a few drops of rosemary or lavender essential oil to this.

Massage your hair and scalp with the mixture. Cover your hair for 30 minutes and then wash as usual.

With additional information from the internet