Tambari

12TH October, 2014

Tambari SUNDAY TRUST

For the woman of style

THE CHIC

LOOK

Prints in

men’s fashion

Sa’adatu Mustapha Sa’ad

‘I want my fellow women to have a sense of belonging’

C.o.n.t.e.n.t.s

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Hello Readers,

S

ince it’s the last quarter of the year, a lot of fashion designers would have, at least, settled on the choice of their designs for the season. The trends will appear to be clearer by now.

So, fashion go-getters do not need to worry about what to wear since most of them have been showcased already.This season will not go unnoticed with the many treats from fashion houses and tailors who have all been inspired by nature; it will be a clash of weather themes.Strong winds are represented with some luxurient fabrics that massagethe skin in subtle shades of various palettes.

Molecules of water rain are displayed in strong designs and lush green plants, which simply bring everything to life. Fashion has been at its optimum and there won’t be a dull moment any time soon.

So, enjoy all that it brings forth and have lots of fun.

Our featured personality is Hajiya Sa’adatu Mustapha Sa’ad, who is Gombe State Commissioner for Women Affairs.

Have a great week.

Hello readers,

FASHIONISTA:

The Chic Look 10

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MEN’S FASHION:

PRINTS IN MEN’S FASHION

CULTURE:

Chugothe Hunting Festival In Gombe State

13 COVER:

‘I want my fellow women to have a sense of belonging’ Saadatu Mustapha Saad >>> PAGES 4, 5, 6

Email: tambari@dailytrust.com Telephone: 0803 701 3302

The

Team

Tambari Policy

It is essential that our readers understand that we do not charge any fee for a personality to be featured in Tambari, as it is based on purely editorial consideration. We only charge for special events like anniversaries, weddings, turbanning and the like. Companies and organisations who want to take advantage of the wide reach of Tambari can also do so by contacting our advertising hotlines: 08052377534

Editor AISHA UMAR-HALILU. Deputy Editor VICTORIA ONEHI. Writers MULIKATU MUKAILA. AISHATU SHALLANGWA. PUPWAYA TIMOTHY DIBAL. FATIMA HUSSAIN YAKASAI. Designer BALLIE KAFRAN

Look The Chic

FASHIONISTA

BY Mulikatu Mukaila

I

f you are preparing to attend an occasion, looking good should be one of the important aspects you shouldn’t take for granted because, who knows, you might be the cynosure of all eyes at the event.

Here are some of the treats you have to give yourself: - Try to make yourself up so nicely and don’t go out of the rules in order to get that

flawless look.

- If at all you are not going to be among the bridal train, make sure you wear something nice and catchy.

- Beware of colours that will blend with your skin.

- Also, get very nice and unique jewelry accessories.

Hafsat

Model for Asoebi Bella Model for House of Borah

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44 COVER INTERVIEW

‘I want my fellow women to have a sense of belonging’ INTERVIEW BY Mulikatu Mukaila

H

ajiya Saadatu Mustapha Saad was born in the 60’s in Zaria town but grew up in Gombe state where she eventually started her early education at Central Primary School Gombe. She then proceeded to the Federal Government Girls’ College Lantang in Plateau State for her secondary school education after which she gained admission into the University of Maiduguri and studied Law. She proceeded to the Nigerian Law School in Lagos and later did her mandatory one year youth Service at the Pilgrims Welfare Board in Maiduguri, Borno state.

After youth service, Hajiya Saadatu started working with a law firm in Maiduguri before moving back to Lagos where she managed a private firm. Before her appointment as the Commissioner for Women Affairs and Social Development, she held the post of the PDP Women Leader in Gombe state for about two years.

In recognition of her hard work in public service, Hajiya Saadatu has been conferred with traditional titles such as the Yeye Otun Areogunf ilorun of Idimu land in Lagos state and was also crowned as the Al-kabba of Kaltungo which is where she hails from; as well as Zinariyar Dogon Ruwa, also in Gombe state.

A loving mother of four and a role model to her people, she spoke with Tambari about the journey of her life so far and many more.

COVER INTERVIEW CHILDHOOD MEMORIES I remember when I was still a little girl during my primary school days, when the break time bell would ring, we would all rush and go and queue up for mixture of Danwake and this moimoi that is normally cooked in a tin. We would sit down and mix it well with even white rice. Sometimes, whenever I recall all those things I begin to wonder how we used to eat that combination and how will it look like if I am to do it now.

I still recall how I used to help my mother in the kitchen at a very young age and that made me to learn how to cook before I even became a teenager.

THE PART OF ME I TOOK AFTER MY FATHER I took after my dad because he really had sympathy for people and he could give out the last cash on him and would rather prefer to stay without a penny. He did not believe in saving for tomorrow or for the next day.

Whatever came to him, he believed in sharing it out.

WHAT I REALLY MISS ABOUT HIM I was very close to my dad during his lifetime because he was a listener and he hardly got angry easily. I personally preferred to confide in him than even my mother. And I really miss him and that is why I want to make sure that all the knowledge I acquired from him, I will transfer it to my own kids.

I remember during my common entrance exams, I was the only person that got a Federal Government College admission in Central Primary School. I also did well in the interview and I was posted to Langtang. When my parents were taking me to school for the first time, my mum started crying when she saw the bad road that connects to Langtang and even told my dad to get me a transfer but it wasn’t possible. I remember he visited me three times every term and he made sure I didn’t lack anything as a student. There was a time I was going back to school and I didn’t get to buy tomato ketchup because it was scarce in most of the big shops in Gombe and even Bauchi, and we had to pass the night in Jos town just to get me ketchup. Sometimes, whenever I am alone, I begin to recall all those past events and miss him dearly.

JOY OF MOTHERHOOD Alhamdullillah, that is every woman’s dream, because one is incomplete without a child. I remember when I had my first child, I didn’t even know I was due to give birth, so I called my friend to accompany me to the hospital because was feeling abnormal. We met the doctor and I told him how I was feeling, he then said I was in labour and instead of me to accept, I was arguing with him. I later had the baby delivered safely. It was a girl and I was just looking at her, I couldn’t feed her not until a nurse on duty came and helped me out.

Also, when it was time to use hot water to bathe, I couldn’t bear the pains and I started struggling with the old woman that was helping me. When she first splashed me hot water, I collected the leaf she was using from her, dipped it into the water and touched her with it too, just the same way she did to me and she refused bathing me the following day. So we had all those drama but they are now history. To bring up children as a mother is not an easy task because you will be left with lots of sleepless nights and less attention for yourself, but to Allah be the glory, they are all grown up now.

MY PEOPLE’S CALLING

As the Al-kebba of Kaltungo, which is the cover of the town, I have a lot of challenges to deal with. I was still young and just coming up in politics when I was given

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66 COVER INTERVIEW this title. But Alhamdullillah, I am trying my best to serve my people with my whole heart.

I want to really come out with something for women and children, especially the children with disabilities and those with special cases so that they can also feel that they are still part of the society.

HOW I MET MY HUSBAND I met him while I was in the University. When he approached me at first, I wasn’t ready because I wanted to finish my first degree before I would entertain any marriage issue in my life, but as Allah would have it, he kept on pressing that he had to go through my younger sister, and that was how we started and later got married.

SPECIAL GIFT FROM HIM Apart from the love he showered on me, he gave me a gold ring that I still cherish till date.

ROLE MODELS I really admire Laila Dogonyaro. I have passion for her and I respect her because she has feeling for women. I always pray to be like her because I want my fellow women to have a sense of belonging.

FAMILY TIME Once in a while, we had a family outing—that was when the kids were in the country during holidays—we would eat out, chat and from there we all got to know what was new in our lives.

DEFINITION OF STYLE I love to dress in a very decent and modest way but I also love to go with matching colours. I am more of the atampa fabric type because I feel very simple and relaxed when I wear them. And also, because of the nature of the weather we have here.

FAVOURITE HOLIDAY SPOTS I love visiting any nice and peaceful place like the Niagara waterfalls in Canada or anywhere I can find nature, even places like Yankari Game reserve and Obudu Cattle Ranch in Cross River state. If I visit Lagos, I go to Whispering Palms in Badagry because those places are full of nature and beauty.

BEAUTY ROUTINE I love to use natural beauty products like shea butter and coconut oil. For waxing, I also love our local Borno beauty treatment which is the hallawa, more than what we have in the spa.

LEGACIES I want to be known for someone who leaves, at least, a little smile on people’s faces.

“I want to be known for someone who leaves, at least, a little smile on people’s faces.”

FASHION NEWS FA

Three hundred and fifty million for world’s most expensive shoes

A

merican rapper/ TV host, Nick Cannon, rocked the world’s most expensive shoes to host America’s Got Talent grand finale recently in New York.

The pair of shoes made by Tom Ford is diamond encrusted and cost $2.2million (which is about N350 million). The pair of shoes has 14,000 full-cut round white diamonds set onto white gold, with a total carat weight of 340 carats. The shoe was created

by Jeweler, Jason Arasheben, Nick told Women’s Wear Daily.

Nick Cannon was married to Mariah Carey.

Genevieve Nnaji’s Fashion Line Debuts

A

COMPILED BY Victoria Onehi

new fashion label owned by Nollywood diva, Genevieve Nnaji, was launched recently.

Genevieve announced the birth of her fashion line St Genevieve collections when she posted the logo on her instagram page recently.

Some sources say the actress along with ace photographer, Kelechi Amadi Obi and make-up artiste, Lola Maja are working on a campaign shoot for the line which already has a few of its pieces available on the online sale platform, Jumia.

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‘The worst fashion mistake anyone can make is to wear what doesn’t suit her body’ INTE INTERVIEW BY Aisha Umar-Halilu Aish

Z

ai ainab Nadada’s joy knew no bounds when she recently w wedded her hearthrob Alhaji Umar Abdullahi Tata infront o of family and friends in a ceremony which spanned four days in Katsina State, with lots of fanfare.For many brides that want ev everything to go as planned,it takes a good cordinator to bring ones imagination to reality.But it was not a difficult task for Zainab who loves to pay attention to details when it comes organizi herself.The Geography graduate of Umaru Yaradua to organizing University in Katsina State,spoke to Tambari on her wedding and why her joy knew no bounds.

BACKGROUND

My name is Zainab Sani Nadada.

I am from Katsina State and a graduate of the Umaru Musa Yar’adua University, Katsina State.

I love having fun with friends and family members.

THE LOOKS FOR MY WEDDING

I have always wanted to be simple but for my wedding, I prefered to look colourful as a bride.My favourite colour is red and that was what I chose for my wedding dinner.

WEDDING THEME

The theme was both traditional and modern. I knew exactly what I wanted; the first event was a traditional one known as kamu, which showed our culture and tradition. It was followed by a modern event which was the wedding dinner.I wanted both cultures to be reflected and it all turned out to be nice.

I had expected a wedding with just only family members and friends

in attendance, but it turned out to be a crowd of well-wishers,family members and friends.My husband has a passion for hosting people, which explains the large crowd of people that were in attendance.

ON MY OUTFITS

My kamu outfit was made by Hijjah Homes in Kano, and for the dinner, by Style Temple in Abuja. I chose the designers because I have been seeing their handiwork on other people and was comfortable with it.

ABOUT MY SPOUSE

My spouse has been like a brother to me ever since I was a little girl because we are family friends. Actually, I love him and his character, and I thank God for having him in my life as a friend, brother and humble husband. We do really love each other.

I love his boldness, sincerity, care and concern. With him, I feel like I am the happiest woman on earth, especially when I am depressed.

MOST MEMORABLE PART OF THE WEDDING

The most memorable part of my wedding was the moment I stepped

out of my parent’s house, saying the saddest word and being taken to my husband’s house.

Make-up My make-up was done by Mimi Suleiman known as Mimi Makeover.

THE WORST FASHION CRIME The worst fashion mistake anyone can make is to wear what doesn’t suit her body, no matter how expensive or cheap the apparel is.

MY FASHION ICON

My fashion icon is Amma Indimi Lerouge on Instagram because I like her style.

FAVOURITE FASHION ITEM

My favourite fashion item is a handbag. My favourite designer handbag is Micheal Korrs(MK).

MY HUSBAND’S PASSION FOR PEOPLE

He has been nicknamed Mai Dubu dubu by his admirers and supporters.Being a politician,he welcomes a lot of people into his home.

THE PREPARATION FOR THE WEDDING

The fabric for my wedding dinner was bought from Utsav Fashion, which isIndia’s largest online shopping mall. And for the lace I wore for my kamu,it was bought from Filtex Texitiles in London. I visited Saudi Arabia and the United Arab Emirates for the shopping.

A SPECIAL GIFT FROM HIM

The best gift

from my husband was a Kia Sportage car.

MY ROLE MODEL

My mother is my role model. I have learnt so many things from her. She brought me up and gave me the best upbringing any mother can give her daughter.

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MEN’S FASHION

Prints in men’s fashion

BY Victoria Onehi

P

Model for Emmy-Collins

Floral accessories

rints and patterns have been dominating menswear for the past couple of seasons.

Whether you are an enthusiast of this new bold trend or not, you can’t escape their influence this season.

Stripes, floral, graphic geometrics, spots signalled the return of every print under the sun, as designers played with a wide range of eyepopping visuals when creating their collections. If you eagerly embrace brilliant bursts of colours, these guaranteed attention-grabbing prints are the ones you should go for this season.

For those that really want to make a statement, keep your eye out for striped jackets, trousers which are becoming popular in bold print.

Also, floral prints are now used for ties and bow-ties and are a hugely significant factor when making your normal, mundane suit look that bit more sophisticated.

Remember, you can control the impact of this pattern through your choice of colour palette as muted or toned stripes are easiest to wear.

Floral shirts

Floral Ties

Model for Oheme Ohene

ASOS

WOMEN HEALTH

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Dr. Nathaniel Adewole Consultant Obstetrician & Gynaecologist, University of Abuja Teaching Hospital, Gwagwalada - FCT. MOBILE: 0803 803 9182 EMAIL: nadewole2013@gmail.com

IS IT NORMAL TO HAVE IRREGULAR PERIODS?

Is it normal for a lady to have irregular periods and what are the causes?

Lilly It is not unusual. It is physiological after menarche and around perimenopausal period. Young girls who just start menstruating may have irregular period and also when menses is about to stop before menopause it also become irregular.

Women who have what we call polycysric ovaries also have irregular periods.

I don’t know your age and other circumstances but you can see a gynaecologist for advice.

IS LEMON UNHEALTHY FOR A WOMAN?

Is lemon unhealthy for a woman? What are its risks?

Maryam Usually everything has its advantage and disadvantages. Lemon has vitamin C, potassium and fibre which the body needs. Quite a number of people do take lemon for slimming and detoxification process. Efficacy of this is another matter that needs to be well established. Some of the demerits of lemon include worsening of heartburns because of the acidic nature and also if taken too much can lead to erosion of the enamel of the tooth.

I will advise you to take it in moderation.

“What I will suggest is for you to see your doctor for detailed history taking, examination and then investigate.” within 72 hours. Next step is to do a HIV test now, repeat after six weeks, three months and six months. Though the risk is relatively low but for the person who contacts it, it’s not low again.

Let us remember the use of protective measures – e.g condom.

PERSISTENT ABDOMINAL PAINS

I am 24 years old. I have been battling with whitish discharge and also feeling headache. The right side of my stomach always pains me. I

went for scanning and nothing was seen, everything was normal. But I feel pains every week and I feel feverish.

One of my greatest worry is the reliance on scan to make diagnosis and exclude causes of disease, even among medical workers.

For example, the only investigations you mentioned was scanning. Despite the great advantages of scanning, it also has limits in diagnosis and excluding diseases. We must remember that making diagnosis depend on three things, good history taking, physical examination and then investigations. In majority of cases, diagnosis would have been obvious after good, exhaustive history taking and physical examination. Investigations confirm and exclude other possibilities. There are quite a number of diseases that scanning has only minor role. I am baffled when diagnosing of diseases like PID and peptic ulcer are made or excluded by scanning.

Back to your complaints. Which part of the right side do you feel the pains? Any associated urinary symptoms like increased frequency and dysuria. In this case, we have to rule out urinary tract infection since there is associated fever. If the recurrent right abdominal pains is around the loins and maybe predate the fever the possibility of renal stones is there. Though there is discharge but is whitish and if it is not foul smelling then this may just be candidiasis but one must still do further examination to rule out pelvic inflammatory disease (PID).

Appendicitis must also be considered.

What I will suggest is for you to see your doctor for detailed history taking, examination and then investigate. I don’t think there is anything to panic about.

EXPOSURE TO HIV

I had an HIV exposure through sex with an infected partner, what are my chances. I have no cut or sore? James By the time you will be reading this, the first step that should be taken would have been late which is to take prophylactic antiretroviral drugs called post exposure prophylaxis (PEP) usually started

Please, always include name and address when sending your health enquiries to us. Thank you

12 KANNYWOOD

‘I have no regrets joining Kannywood’

-Asirka

F

atima D. Isa is an actress with a dual nationality. Within a year, he has made her marks in the Hausa movie industry through her professional capabilityand her academicbackground as a Sociology graduate of Ramat Polytechnic, Maiduguri Borno state.

In this interview, the actress talks about the incident that led her to become an actress and many more.

BY Ibrahim Musa Giginyu CAN YOU TELL US A LITTLE ABOUT YOURSELF?

My name is Fatima,known in the industry as Asirka. I was born in the Republic of Cameroun some years ago.

My parents are from Nigeria and Cameroun, thereby making me a citizen of the two countries. I did my conventional studies in Borno state and Katsina state. I am presently a diploma holder in Sociology from Ramat Polytechnic, Borno state.

I was an established business woman even while in school before joining the Hausa movie industry. I am preparing myself to further my studies when the opportunity comes.

HOW DID YOU GET INTO THE MOVIE INDUSTRY?

As I told you earlier, I was an established business woman, buying and selling goods from other states and neighbouring countries to Maiduguri where I reside. In the process of my business ventures, I got introduced to operators of the industry and gradually some of them became my friends while we relate with others strictly on a business basis.

When the crisis in Maiduguri, which is my base, became worse, I had to relocate to Kano state, leaving behind my investments at God’s mercy. The crisis put a stop to my business and I had to fend for myself and my siblings.

When things became unbearable, I decided to

give the screen business a try since I have been a little bit popular. My picture was used in one of the movie posters and here I am today making hay while the sun shines.

Fortunately, I was given a lead role in my first movie, Asirka, and that marked the beginning of my journey as an actress in the Hausa movie industry.

DID YOU FIND ANY DIFFICULTIES IN MASTERING THE LANGUAGE SINCE HAUSA HAPPENS TO BE YOUR SECOND LANGUAGE?

Yes, I did find it very difficult to master the language. Though I grew up in the North, I have travelled a lot and being based in Maiduguri, my Hausa wasn’t as articulate as the accepted Hausa for movie making.

However, things were made easier for me as most of the movie dialogues were written out for us to memorize and master and that way I was able to do it without much stress.

I was determined to make my presence known in the industry and that was why I have tasked myself to put in my best as an actress.

HOW LONG HAVE YOU BEEN IN THE INDUSTRY?

I have been in the Hausa movie industry for years, but as an actress I am virtually a year old in the industry. Within this one year, I have about 30 movies to my credit and I have many more movies on the way now.

HAVE YOU EVER

REGRETTED PLAYING A ROLE IN YOUR CAREER AS AN ACTRESS?

No, I don’t have any regrets. In fact, most fans call me Smiling Girl. I am happy that presently people are more enlightened in understanding that movies are just makebelieve and not reality. I have no regret joining Kannywood not to talk of regretting playing a particular role.

However, it is common to act a role and after all the technical touches one will feel as if he or she did not do what the movie showed him or her due to the effects attached to the movie. As an actress, I can say I have never regretted a role that I have played and I hope I will not throughout my acting carrier.

WHAT ARE THE CHALLENGES YOU HAVE FACED AS AN ACTRESS?

It is normal to face challenges in life, but the true strength of an individual is in his or her ability to manage those challenges. I was welcomed when I came into the industry and was able to establish a good relationship with most of the people I met in the industry. It is normal that as human beings we must face those challenges and as human beings we must also endure those challenges in order to succeed.

IT WAS RUMOURED THAT YOU ARE INTO A VERY SERIOUS RELATIONSHIP. IS THAT TRUE?

You called it a rumour and that is what it is to me.

ARE YOU INTO ANY RELATIONSHIP?

That is my personal issue and I don’t wish to discuss it in the public.

CULTURE

Chugothe Hunting Festival In Gombe State

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BY Pupwaya Timothy Dibal

T

his is a hunting festival among the people of Cham in Balanga local government area of Gombe state. The people of Cham are mostly farmers and hunters. The Chugothe hunting festival is one prominent, elaborate and colourful festival celebrated annually by the entire Cham chiefdom of Balanga council.

According to Liatu Faban Joseph, who hails from the local government, the celebration takes place every April of every year in the village square.

“The hunters will then come forward in their hunting attire with the animals they have captured. And as tradition demands, that whoever catches the biggest animal will be rewarded by the village head.�

She further said that some group of eligible men which can be eight to 10 in number will be prepared with some charms by the village native doctor to go to the forest to hunt. They can spend up to one week in the forest in search of wild animals or game (bush meat) such as monkeys, baboons, hyenas and antelopes. They will have to take their bows and arrows, local guns and spear. On the arrival of the hunters, the village head or emir will announce the date for the festival and ask everyone to start preparing for the great day. The celebration holds at the village square where elders will take the lead, followed by the women, youth and children. The emir and the governor of the state or his representative in some instances, will be the last people that will come to the festival.

When everyone is seated, the master of ceremony will be the first to talk and welcome everyone around, he will then call on the emir followed by the governor to make the opening speech and proceed to the next item on the list. Before the hunters come to the square to show the game they must have captured, the old women will come forward in their native attire to entertain the crowd. They will be covered with a white substance like powder, holding a stick, with leaves round their waist and a chain tied round their ankle so that at every move they take, it will make a sound like bell.

The next in the category to perform will be the children in the village. It can be through

drama or a parade in honour of the governor. The hunters will then come forward in their hunting attire with the animals they have captured. And as tradition demands, that whoever catches the biggest animal will be rewarded by the village head. At this juncture, the people would clap and shout to the amazement and wonders of seeing some wild animals they never thought they would see with their naked eyes. In the same vein, after the hunters have been rewarded, the master of ceremony would ask the village head to make the closing remarks and to thank those that have come from far to witness the festival. Foods and drinks would also be served, and some incantation would be mad to thank the gods for a successful celebration. With that the traditional dancers would come back to the square to dance till everyone has departed.

Happy Married Life Barr. Ademola and Christiana at their wedding reception recently.

14 HEALTHY LIVING For the woman of style

NUTRITIOUS DIETS FROM BAOBAB LEAVES AND FRUIT POWDER

BY Fatima Hussein Yakasai

T

he baobab tree is one of the major ancient symbolisms of Africa. It provides countless functions to the natives of many cultures. In many rural areas people use the baobab trees as a gathering centre, relaxation centre or a meeting point. Every part of a baobab tree can be used in various ways. The most commonly consumed parts of the tree are the leaves and fruits which contain bountiful, healthy nutrients.

The baobab fruit powder is known for its high nutritional value and exquisite taste. This fruit is said to double the amount of antioxidants found in most fruits. It contains high amounts of vitamin C, iron, calcium, magnesium, potassium, and also reduces the risk of heart diseases. For its medicinal purposes, it is known to treat small pox, measles, malaria, and inflammation.

As a food source, the fruit powder

Baobab pod

Baobab tree and pods

can be used in making refreshing drinks like smoothies and also for gruel or porridge. The Fulani ethnic group of Africa are known to use this fruit as a substitute for milk.

They do this by removing the pulp from the ripe fruit, kneading it in cold water and emulsifying it by using a sieve. The baobab fruit is also good for the hair and skin.

LEAVES The fresh baobab leaf is rich in vitamin C and contains other nutrients like uranic acid, potassium tartrate, tannins, calcium, complex sugars etc.

The leaves are popularly used as herbal medicine and for making soup. Young leaves can be eaten raw like spinach or turned into powder by drying and used in making sauces. A particular African cuisine made with baobab leaves is the miyar kuka, which is widely known, especially among the Hausa. It is

made by mixing dried baobab leaves (usually powdered) and other ingredients like tomato, chilli, onions and numerous seasonings.

The leaves also help in treating infections and illness like fever, perspiration, kidney and bladder diseases, asthma, fatigue, diarrhoea, insect bites etc.

“The baobab is truly amazing, people mostly know it uses in the popular “kuka” soup. It contains a lot of vital nutrients for the body that most people aren’t aware of. The baobab leaf which is the primary source of making kuka is highly rich in vitamins, iron and zinc. The fruit which has a yellowish inner core is used in making porridge, medicine and food flavouring.” As emphasised

by Dr. Hussain Munir from the Department of International Medicine, State House Medical Center Abuja.

Baobab seed

Recipe for Baobab Smoothies • 2 tablespoon of baobab fruit powder • ¾ cup of low-fat milk (for thicker smoothies use fresh yogurt) • 1 large banana • ¼ cup of orange or any preferred juice

• 1 tablespoon of honey • 2 ice cubes Direction Mix all ingredients and put in a blender, blend for at least 30 seconds. Serve in a tall glass.

Baobab smoothie

Pear

Here is an easy recipe for making

Kuka Soup: Ingredient • 1 smoked fish • 2 to 3 tbsp. of kuka powder • 1 tsp. of ginger powder • 1 of chopped or garlic powder (optional) • 2 table spoon of palm oil • 1 cup of water • Seasonings Directions • Fry garlic (chopped) in oil • Carefully add water and seasonings in oil • Add smoked fish and allow to cook for five minutes • Carefully remove fish from the mixture • Reduce heating temperature and carefully add kuka powder, whisk until kuka blends with the mixture • Allow to cook for about 12mins • Return fish to the mixture and serve

Fine skin with natural tips E

very woman wants to have a shiny, fresh, and smooth skin.

The skin like everything needs to be nourished and nurtured. The year is gradually coming to an end with weddings, fashion shows, event, ceremonies and lots more. It is advisable to look very fresh and beautiful with this simple skin care tips.

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BY Aishatu Shallangwa

Dilkae: Is a local skin care therapy that smoothens the skin. It removes all the hidden dirt under the skin and opens the pores to rejuvenate the skin. It has the local combination of Irish potatoes, pear, egg yolk, turmeric powder (kurkum), powdered sandal rose, groundnut paste, a drop of lime, a drop of honey mixed together to give a thick paste and it should be applied and srcubed vigorously on the skin. After some time, it will fall off the skin in crumbs form.

However, it is advisable to do the dilkea scrub once a week.

Tomato: This is a simple household ingredient that can be found in every home and is very rich in vitamin C and so it has a lot of benefit to the skin. It helps sooth bumps, and rash on the skin and helps brighten the skin. Taking more of fresh tomato and applying it to the skin tropically will do a lot of good to the skin, and also give quick satisfying result.

Water melon: Aside the obvious fact that water melon is full of water and quenches thirst, the high water content hydrates the skin, making it more radiant. It is also very rich in vitamin A & C that helps to age gracefully. Water melon mixed with honey and applied to the skin, helps to moisturize dry skin. Also, water melon mixed and blended equally with cucumber helps in healing sunburn.

These simple natural household ingredients, if followed carefully will help give the much desired look and the smooth feel for the skin.

Pear

BEAUTY

Watermelon and Tomato

Sandal rose wood powder

Tumeric powder (Kurkum)

Changing

Faces

inspiring lifestyle.

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