Rs.50
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Let Your Lips Talk
know what your lipstick says about you
INSIDER’S
Guide • Eye creams that deliver promise • How to deal with bad scalp • Get bright beautiful eyes • Latest hair, skin, and body treatments
Sonam Kapoor
MAY 2010
Anushka Sharma
On her love of makeup and glowing skin
HAIR
HELP
• Easy styles that spell freedom • Find your true tress nature
Contents
A P R I L
16 BEAUTY’s Face Sonam Kapoor and her love for makeup goodies
19 Beauty With Purpose Tips to do your bit for Mother Earth with beauty brands that follow ethical processes SKIN
25 Under Lined Give a trendy twist to the winged liner look
26 The Healing Aroma Try aromatherapy treats to look and feel good and remain eco-friendly
30 Earth Goddess Looks Get inspired by the colours of nature for your makeup looks
Sonam Kapoor
Image courtesy : L’Oreal
HAIR
35 Bow Tied Give school girl trend a grown up feel with silk and chiffon scarves tied with an oversized knot
36 The Swish Set Go all out with your wavy curly hair, and style it long and loose
40 Natural Remedies For Tress
Trouble
Restore you hair’s lost shine with help from Ayurveda INSIDER’S GUIDE
43 A Spritz Of Hydration Know how a face mist hydrates, cools and rejuvenates tired skin mid- day
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48 Pretty Hands And Feet Review of nail care and nail art at Simar’s Nail Bar, Delhi
49 Holistic Healing Review of Ayurvedic therapies at Birla Vaidyashala, Mumbai
50 Pamper a la Paris Review of a spa day at Jean Claude Biguine, Bangalore
51 Beauty Solution Dr Mithun Narayanan of Birla Kerala Vaidyashala solves skin and hair problems WELLNESS
53 Nuts About Peanuts Peanuts might not be seen as serious food, but it is filled with healthy nutrients
54 Free Flowing Fitness Say good bye to panting on the treadmill; keep fit with the gentle movements of Tai Chi
57 Detox Your Body Get rid of body toxins and rejuvenate from inside out with detoxification techniques BEAUTY ETC
59 Rock & Wood Go all earthy with neck pieces that are made from natural materials
60 Going Green With Fashion Go for eco-fashion that takes care of not just the environment but also your health
45 Beauty Road test – Face Mist
IN EVERY ISSUE
Review of facial sprays that promise to keep your skin moisturised and toned
66 On My Mind
46 How to… Boost Your Hair’s Strength And Shine
Experts from Sunsilk solve your dull hair problems.
47 How to…Be Your Own Makeup Artist
YSL’s Makeup Expert Charmaine Rao gives tips on creating your basic makeup kit
10 Beauty Scoop 13 Beauty Do’s and Don’ts 14 Editor’s Fave 5 18 Beauty Monitor 62 For Your Man 63 What To Buy Now 65 Beauty Scope
VOL III ISSUE 7
BEAUTY
RNI No. DELENG/2007/20530
Editor Sr Correspondent
PRIYANKA BHATTACHARYA GAYATRI T RAO gayatri@beautyindia.in (Mumbai) NABANITA DAS nabanita@beautyindia.in
Contributing Writers
MANASI BHATT RUBY CHAKRABORTY
Art Director Production
AASHISH KHANNA AJI KUMAR ARVIND SWAMY RAJESH ROY
Head Marketing Marketing Asst Marketing Ad Sales Executive
SANDHYA PATADE marketing@beautyindia.in PRADEEP KUMAR LAL ANAND SHARMA GEETA PATADE PRATAP JANA
Finance Stategic Allaince Subscription Circulation Incharge Circulation Executives
SARIKA BHARDWAJ DEEPALI SHARMA deepali@beautyindia.in REJITHA MANOJ KAMAL SINGH PRATAP RAM MOHD. SHANSHAH
Brand Promotion
SHERIN PETER
---------------------------- Head Office ----------------------------TECHPLUS MEDIA PVT LTD
Editorial office
Owned printed and published by Anuj Singhal Printed Modest Graphics (P) Ltd. C-52, DDA Shede, Okhla Phase-I, New Delhi-28 Place of Publication – 222, Sant Nagar, East of Kailash, New Delhi –110065 Editor – Priyanka Bhattacharya ------------------------------------------------Beauty is distributed solely by Outlook Publication Pvt. Ltd. Beauty does not claim any responsibility to return adequate postage. All rights reserved. No part of this publication may be reproduced in any form without prior written permission from the Editor. Note: While every possible care is taken prior to accepting advertising material, it is not possible to verify its contents. Beauty will not be held responsible for such contents, or for any loss or damages incurred as a result of transactions advertising in this publication. We recommend that the readers make necessary inquires and verification before remitting monies or entering into any agreements with advertisers, or otherwise acting on an advertisement in any manner whatsoever.
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There are four traditional forms of Japanese theatre. To that, we’ve added a fifth: Wasabi
M ail
Box
Beauty has improved a lot. I have been reading this magazine for last two years and have seen the progress it has made. I like the stories and picture quality as well. Great job! All my wishes for future. Ruchika Agarwal, Writer, Chandigarh.
I like reading your How to’s…a lot. With each issue I get to know new things related to different topics. I would like to know through your How to…. ways to take care of sensitive skin. Please provide me tips from skin experts. Syeda Sehar, Housewife, Mumbai.
There was a section in your magazine called Suit Your Pocket. I liked reading that very much, as it gave knowledge about the products and the price variations as well. Why have you stopped writing that section? Please include Suit Your Pocket again in Beauty. Suchita Nandi, Teacher, Kolkata
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The products that you brief in your magazine are very nice. I have used a few of them. The way you describe them in your issues, they actually are the same. Thanks for such good reviews! Meera Singh, Marketing Manager, Delhi
I have been reading Beauty for more than a year now and I find it for women of every age. I am in my late sixties and my daughter-in-law reads the magazine, but I find Beauty so very helpful for me as well. Thank You. Sunita Mathur, Housewife, Delhi
beauty scoop
THE
Lip Affair
Get induced with the splendor of L’absolu Crème de Brilliance’ a cream gloss enriched with the highest concentration of ‘pro-xylane™’ and ‘hyaluronic acid’ that replumps lips, giving 10 hours of moisture, comfort and full volume. Hmm! sounds heavy but Lancome, the world’s top cosmetic brand has introduced this line of lipsticks in seven interesting shades.Crème De Brilliance, an inspiration from its previous collection is enriched with an essential care complex, from glycerine, proxylane, and acide hyaluronique for lip-care, the result is subtly homogeneous, smooth, velvety and nourished lips.This advanced replenishing & reshaping shiny gloss comes with a specially shaped applicator to facilitate smoother application and maximize the potentiality of the formula for a uniform and precise result. Indulge in a whole new lip beauty routine with L’absolu Crème De Brilliance to perfect those lips with unprecedented comfort.
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The Pinnacle of Whitening
Skincare
Often women dream of having a vibrant skin which glows from within, with a bright and even toned clarity. Well Ladies! your wait is over as this dream of yours has been turned to reality by the newest technology of White Lucent Cream. This exclusive skin care line from Shiseido has illuminated the true benefits of whitening skincare to women around the world. This product shall help to visibly diminish the dark spots and uneven skin tone while targeting various types of spots and helping to prevent there formation. Enhanced by replenishing moisture that effectively improves skin texture, skin begins to capture light with a pure radiance that appears lit from within. Reveal your ideal skin with new White Lucent. Added to this, the perfect radiance is offered in sophisticated and feminine shape, reflecting the inherent effectiveness and quality of each product.And, when it comes to colour, the metallic pink sheen evokes healthy microcirculation, which is essential for radiant skin. Together they express “ideal skin� and the perfect radiance that our next generation whitening skincare provides.
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travel must have
Season’s
Voyage Essentials No matter whether you are on icy cliff trip or seashore leisure, you need to look and feel your best always. Nabanita Das is here with her essential picks for your summer travel bag… MARY KAY MINERAL CHEEK COLOR This must have is so versatile that no matter what your skin tone is, you can start with a natural glow and then build fade-resistant colour the way you like it. The new mineral based formula is known to be famous for its oil-absorbing properties, ease of application and excellent coverage. It is available in four different shades (Shy Blush, Golden Copper, Berry Brown & Bold Berry). Priced at Rs. 395/- each
FACE MINERAL EYE-SHADOW DABUR GULABARI FACE FRESHNER Premium rose touch face freshener has captured all the natural properties that can give you unique rose like radiance. What’s more! It is an attractive and handy sleek bottle which you can carry anywhere while travelling. Priced at - 100 ml – Rs.65
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Three coordinated shades that work individually or together. Vitamin E enriched; provides uniform and long stay coverage for gorgeous-looking eyes. A must have for your travel bags. Priced at Rs. 599
I-GLIDE PENCILS FROM COLORBAR I-Glide eye pencil is a liquid eye liner and can be sharpened as pencil. It’s a smooth formulation that glides effortlessly and can stay for more than eight hours. Available in six different shades, the product is waterproof, smudge proof and non transferable. This shall perfectly fit in your summer travel bag. Priced at Rs.325
ORIFLAME’S ELITE - GRACE Grace, a divine blend of premium ingredients with an intermingling of spices and vetiver, the surreal goodness of violet, beautiful scent of jasmine and carnation is a perfume that sets it class apart. Let yourself be transported back in time where everything was more pure. An essential this season as don’t just look beautiful but smell beautiful too! Priced at Rs. 2390
ULTRA SHEER BODY MIST SPF 30 FROM NEUTROGENA Grace, a divine blend of premium ingredients with an intermingling of spices and vetiver, the surreal goodness of violet, beautiful scent of jasmine and carnation is a perfume that sets it class apart. Let yourself be transported back in time where everything was more pure. An essential this season as don’t just look beautiful but smell beautiful too! Priced at Rs. 2390
CAPITAL SOLEIL SPF 50+ CREAM, FROM VICHY Vichy Laboratories renews its commitment to protection and reinforces its range with 2 new products Capital Soleil SPF 25 cream and Capital Soleil SPF 50+ cream. Thanks to the latest breakthroughs in photobiology research, Vichy reinvents Sun Protection and for the first time protects the skin down to stem cells, essential for healthy and youthful skin. Priced at Rs. 690 BEAUTY | M A Y
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EDITOR’S
Matrix Opti Care Split End Serum
FAVE 5
Rs 350 (100ml) This light, non-greasy formula infused with Apricot kernel oil and Shea butter, repairs frayed tips and helps prevent split ends. It instantly smoothes frizz and flyaway to leave hair silky-smooth with a glossy, healthy shine. Perfect for straightened and rebonding done hair to protect and last the hair done effect longer.
Burjoris Sweet Kiss Lipsticks Price: Ideal for an evening bash as the vibrant colours shall make you look unusually gorgeous. It is non sticky and shall last without smudging around your delicate lips. A perfect affair to divulge in!
Garnier Soap Free Gentle Soothing Face Wash Price: Rs 70 (100ml) It is an effective daily face wash for all skin types. Gently cleanses without drying the skin, maintaining the natural PH balance and leaving skin feel soft & clean. It contains orange fruit extract which not only soothes the skin but naturally moisturises it too.
Marykay Eau De Toilette Fruit Sugar Scrub Price: Rs 395 It leaves the skin soft with a radiant appearance. Perfect for skin that is tender and needs some extra care. The fruit fragrance shall make it a perfect outdoor escape.
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Cover fx Radiance Price: 2249/- This sunsilk bronze powder is for those who prefer a natural, healthy glow. It is mineral based luminescent powder which does not settle into fine lines. It is not just a make up but is good for the skin too.
2010
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beauty’s FACE
“I Have a Holistic Approach when it Comes to
Beauty…”
A face that instantly evokes the Indian beauty, actor Anushka sharma the brand ambassador for Parachute hair oil and Vaseline cream, shares her beauty regime candidly with BEAUTY. Let us take a glance at your celebs’s favourites.. As told to Gayatri T Rao
I often get to hear that my smile is my best feature. I flash it when I don’t feel beautiful inside.. While she is a fresher to brand endorsements and grooming products, Actor Anushka Sharma enjoys being subtle in personal make up.. What’s Beauty I feel, beauty lies deep within, might sound cliché but I have never been dolling up loads of makeup. One needs to be healthy both in mind and body, tempered with kindness and a strong will. I am generally very shy when I receive compliments, so whether it’s about my work or my looks I politely manage to muster a “thank you”. Grooming Routine I have a very minimalist skin care routine. It’s very important for me to scrub my skin and wash my hair off the products that are used during shoots. I simply can’t imagine going to bed without washing my hair. It might sound bit strange but I have been using Parachute and Vaseline products for years now, and am too happy to be endorsing the products that I actually use. . Perfect Look Today there is a trend of looking gorgeous all the time which is definitely worrying especially for young minds. Personally, I have holistic approach towards beauty. One needs to be happy and comfortable with oneself will always fall prey to the expectations set by others. Off the Camera There is a team of people who work towards getting that perfect look when you are facing the camera. But that doesn’t mean that I am frumpy when not facing the camera. I feel comfortable in my own skin. I have never used heavy make up so people won’t be shocked to see me without it, just a touch of mascara, maybe eyeliner and some lip balm is all.
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beauty monitor Mineral Deodorants from Garnier A new range of antiperspirants designed specifically to give 48 hour protection from sweat and odour, thus giving long lasting freshness. Garnier Mineral Deodorants is a perfect blend of technology and active natural minerals of volcanic origin. It provides 48 hours protection against body odour & sweat. The product is enriched with perlite, which has 5 times absorbing power of talc. This range is available for both men and women. The Garnier Mineral Deodorant range is available for men and women both. Bollywood actor John Abraham shall soon be seen endorsing the men’s range of the same. At the occasion of the launch, John said, *?I am once again proud to be associated with Garnier. This affiliation with Garnier reinforces my belief in their brand philosophy of “Taking Care” and the products they offer. To me performance matters and the new range of antiperspirants not only helps me personally during my demanding work schedule but also caters to the basic body care needs of every individual. With the on set of summer we all suffer from sweat and body odour and hence we want long lasting freshness and stay dry all day long, Garnier keeps me fresh all day long.”
Ponds Beauty Council Pond’s, a brand synonymous with skincare the world over, announced it’s very own ‘Pond’s Beauty Council’, comprising of a new set of women achievers to represent the manifestations of change in skincare. Famous Bollywood celebrity and successful jewellery designer Neelam Kothari, renowned Bollywood designer Rina Dhaka and well known cosmetic physician Dr. Rashmi Shetty comprise the new and empowered Pond’s Beauty Council. Combining expertise with experience through this renewed Pond’s Beauty Council, Pond’s promises to usher in a new era of change for Indian women across the country. With the launch of the new Pond’s Beauty Council, Ponds has further reinstated its leadership in the skincare category. Pond’s has always believed that beauty begins with skin care but through this Beauty Council, hopes to extend its expertise to offer its consumers overall beauty solutions for looking and feeling their beautiful best!
Take Care, Take Charge On the eve of World Earth Day, Garnier the leading skin care and hair care brand announced the ‘Take Care Take Charge’ initiative along with The Times of India Group. bollywood celebrities Kunal Kapoor and Diana Hayden pledged their support for this eco friendly campaign which will be recycling paper. India over the decades has been known as a ‘Green’ nation. Right from rain water harvesting, using cow dung cakes as fuel to using organic bio waste for fuels in villages, India has always believed in supporting causes for a greener tomorrow. Garnier believes in taking care of yourself, your health, and the planet at large. Garnier believes in giving your skin the best of nature, to optimise your beauty today, and to hold on to it tomorrow. Sharing this vision for a better tomorrow on World Earth Day(22nd April), Garnier along with the Times of India are launching ‘Take Care, Take Charge’ – a one of its kind youth centric, eco friendly campaign designed on the platform of recycling paper. The campaign is a 45 day initiative where the youth will be invited to play a thought leadership role by sharing green ideas related to environment.
Keeping Nature’s Promise
Get yourself
Beach Ready It’s time to put your best foot forward and escape in the scenic beauty of the exotic beaches, as Gayatri T Rao makes you beach ready with easy to follow tips that shall make your vacations fun and frolic...
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1 3 2 4 5 6 Who would wish to bask in the hot sunny whether when cool beaches are the best call? It is time to pack your bags and head on to the exotic beauty of the beach that captivates our minds in first go. But at the same time the harsh sun with its heat and the humidity in the atmosphere is extracting a heavy price from the skin. UV A rays are all set to trigger on tanning, pigmentation and photo aging along with UV B rays which lead to sun burns. Humidity at its high and mercury rising by and by, there is an increase in production of natural oils that initiate breakouts of acne and giving way to prickly heat and fungal infections. What’s worst is the heavy exposure to heat which results in wrinkles. While we should be flaunting our sun-kissed glowing skin, in sexy swimming attires, we prefer covering ourselves up to protect the skin from the ill effects of the boiling sun. As a result, when summers should be fun and frolic, one is rather more apprehensive. But, don’t you worry as we bring to you the best of tips to make you ready for a beach vacation.
Get rid of unwanted hair: Get rid of the hair havoc ‘ere you plan your beach destination: It is important to look and feel clean before you wear your bikini or a resort dress. Informs Dr. Sangeeta Amladi, Medical-Head, Kaya Skin Clinics, “Unwanted body hair has a tendency to show up at all the wrong times and you realize that you cannot wear what you want to. One of the most convenient ways to keep your plans from going for a toss is to invest in permanent hair reduction. Having a hair free, flawless body will make you wander confidently on the beach.”
Cleansing the skin:
Cleanse your skin with a natural based face wash or soap-based cleanser. Dr. Shobha Sehgal, Head Beauty Vertical, VLCC Day Spa says, “During the summer, water loss is more rapid, and humid conditions accelerate water loss through the skin as the body attempts to cool itself. As a result, sebum production increases, collecting on the skin and clogging pores. This process results in breakouts, so regular cleansing is recommended.”
Back to nature: A natural way of protecting the skin from UV rays is to rub tomato on any part of your body that should not be tanned. “It will have to be reapplied frequently, but is very effective,” says Dr. Vidhi Seth, Sohum Spa and Wellness Sanctuary.
Scrubbing: You should exfoliate your skin not more than once a week. It will keep the dead skin off and give a smooth look and feel.
Using a toner:
Natural Pastes:
Another natural method according to Dr. Vidhi is applying tomato paste directly to the body. She adds, “A half slice of lemon, one tablespoon of sugar, and one tablespoon of glycerin can be mixed with the tomato paste and can form an effective sun block. This also makes a great facial scrub.”
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The next step shall be to hydrate your skin with an alcohol free, natural toner or fill a clean, sterile spray bottle with filtered water and mist over the face after cleansing or exfoliation. Socialite and painter Poornima Dayal suggests, “Keep splashing cold water on your face after every half an hour to keep the skin moisturized and cool.”
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Sunscreen:Â Water resistant sunscreen lotion with SPF 15 or more which needs to be applied 20 minutes before sun exposure and repeated after every 2 hrs.
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beauty promo
BanishWrinkles
There’s a new product in town that mimics skin’s natural mechanism to fight skin’s aging process and leave it supple. Try BOXTLAK-BL Cream Wrinkle is a furrow in the skin and is a natural process developed during aging. Premature wrinkles may be caused by deficiency of nutritional components in the different tissues, cellular destruction through excessive sun exposure, the effect of free radicals on the cellular membrane, and deterioration in the genetic programming of the DNA. All this brings about the atrophy of the skin and consequently a general process of degeneration. Ageing skin results from the passage of time, overexposure to the sun that destroys cellular ability to reproduce, lack of proper care while young, health problems and hormonal imbalances. When we express our emotions by smiling, frowning, squinting, our muscles contract thousands of time everyday. These movements exert tension forces to the dermis and results in formation of wrinkles around the mouth, forehead and eyes. One of the most striking signs of skin ageing is the increased wrinkling of the face, neck and the area around the eyes. Wrinkles form due to the effect of constant pull of gravity over time, environmental damage and continued facial expressions.
Now there is a new solution to this premature aging, and photo damage to skin. Shalaks Pharmaceuticals has recently introduced its cosmo-derma product to address this problem. It has developed an anti-aging cream Boxtlak-BL, which promises Botulinum Toxin A like results with regular use. What makes this cream unique is that the peptides mimic the skin’s natural defense mechanism. According to the company the cream stands out from the rest because of the combinations of ingredients that make it effective.
For more details contact
Shalaks Pharmaceuticals Pvt. Ltd. Regd. Offi.: C-3, Puja House, Milan Complex, New Delhi-110015. Phone : 011-43170000 (30 Lines) Email: shalaks@airtelmail.in / shalaks@del2.vsnl.net.in
Shalaks Introduces Introduces Shalaks
For close to Botulinum Toxin -A Like Effect Toxin-A
Special Anti Ageing Liquid Crystal Structure Cream with Peptide That Mimics Skin’s Own Defense Mechanism Helps Skin Appear Firmer Helps Reduce Wrinkles & Age Related Degeneration
BOXTLAK-BL cream A unique ANTI-WRINKLE CREAM, one of its kind containing peptide with other skin caring ingredients, that regenerate the skin & make it look young.
Economical Effective No side effects No injections / Convenient Non invasive
Shalaks
Regd. Off. : C-3, Puja House, Milan Complex, New Delhi - 15 Ph. : 43170000(30 lines), 25920021/22/23/24, Fax : 25920025 E-mail : shalaks@del2.vsnl.net.in / shalaks@airtelmail.in
SHALAKS
Shalaks Products are Available at Leading Pharmacies
8 9 1 1 10 11 12 Moisturizers: The beach environment may be humid and high on UV rays which leads to dry and damaged skin. Moisturizers help retain the integrity of skin cells and a healthy look. They will help to keep the skin nourished and hydrated.
Nutrition: Dr. Shobha Sehgal suggests, “Any skin care talk or regime which does not include a discussion of nutrition lacks the basic principle of healthy skin care. Good health and beauty go hand in hand. For instance, a clogged and spotty complexion can be linked to a diet high in saturated fats and sugar. Dry flaky skin may reflect a diet low in fatty acids or vitamin E. A healthy, varied diet helps the skin defend itself against infection, cell damage and premature aging, especially during the summer months. Increasing your daily intake of fresh, raw vegetables and fruit adds vitamins, antioxidants and water to your diet.”
Body: Remember to keep cool and use common sense. Drink plenty of fluid, replace salts and minerals to avoid dehydration.
Vacation make-up: It’s more
of casual in look. The makeup should not be heavy and is mostly aimed at protecting the skin from exposure to sun rays, cut out the oily shine and prevent clogging of skin pores that often result in acne and pimples. Dr Shobha Sehgal suggests, “Let your skin breathe and use sheer makeup that serves more than one purpose. Instead of using foundation to cover up freckles, use translucent tinted powder to blot the skin and add color to it.”
Bronze Skin: That is the look
for summers, so one should work on getting this look. Sushma Khan, Naional trainer, Skin and Makeup, Lakme Academy, enlightens, “People like tan during summer. The reason they want to look dusky is bronze gives a sensual look in front of the camera and otherwise. Dusky look always absorbs maximum light. The features are more defined and clear. Always remember never try many colours with bronze look. This look is beach party look.”
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Makeup that lasts longer: Cheek sticks and crème eye
colors are easy to apply and last longer in summer. Sushma says, “Matte effect lasts longer at the beach. If they are having a good time at the beach swimming and playing, they should use crème based products like blush on, base/foundation and liner pencils. This does not absorb water and tends to stay longer.”
Makeup to freshen up: If you must apply
foundation, mix it with loose powder to keep you looking fresh throughout the day.
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Lips: Lips tend to dry faster than other parts of the body and licking enhances it further so a medicated lip balm with Aloe Vera is recommended. Moisturizer sunscreen lip balm is a first aid! For lips, the best protection against sun damage is a water resistant lip balm that keeps the lips moist and has an SPF of 15 percent or higher. Poornima on the other hand says, “Use light coloured moisturizing lipstick to keep lips moisturized.” You can also Go for the nude natural look for the lips. Even for evening beach parties, it is preferable to use loose shimmer powder on arms and neck and a soft gloss on lips.
Eyes:
Eyes should be done simply. Use neutral and soft shimmery eye shadow on lids and highlight the lashes instead.
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Hair spray: Protecting hair from sun’s rays
is important, when you are out in the sun on beaches. “There are many protective hair sprays available which form a chemical layer on the hair as the sea breeze can lead to dry and brittle hair” says Dr. Sangeeta. On the other hand Dr. Vidhi says, “Some protective hair sprays specially made for this purpose are available, with less chemical content, will help you safeguard your hair texture from the sea breeze.”
Beach Wear: Wear loose fitting and
cotton clothes to avoid over sweating. Wear clothes which cause less absorption if UV rays. According to Dr. Vidhi, “Besides providing shade for your face, a wide hat can protect your hair from the damage by the sun. Choose the right size to fit in your head and sit in the shade whenever it is possible.” Dr. Sangeeta opines, “Light cotton clothes, sarongs are a must. Keeping your face in shade helps protect the skin further over and above the use of sunscreen.”
19 20 Timings:
Dr. Vidhi advices to stay indoors or in a cool place between 10 A.M till 4 P.M since during this time, one can experience maximum sun radiations.
Back from the beach: Once you are back from the beach, you should make sure you are not dehydrated hence a glass of buttermilk and/or coconut water is very refreshing! Any sunburn or unwanted tan can be easily dealt with the home made mask of yogurt and honey which can be made fresh and applied for 20 minutes 2-3 times a week. “During the night to counteract the tan, you can apply kumkumadi tailam on the exposed parts of the body,” is Dr. Mithun’s advice.
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SKIN
Season of preening and grooming is back as BEAUTY unveils the summer make up trends. Block the best of you with pastel cheeks, nude mauve lips, and bright eyes. Peek-e-boo at the season’s hot looks‌
Decoding
Summer Make Up
Fruity lips to smooch, aqua eyes to gaze at, and glossy peachy cheeks to shower your caress, that’s not the fairy splendour we are talking about! Catch the glimpse of the summer make up with Gouri who brings to you the hot picks of the season‌
Hot is the weather and so is the make up! Believe me, the season is not the cakey affair of blush and compact but captivating the natural meadow, pastel and nude tones and innocent look. Often during the summers makeup focuses on softer colors like peaches and purples which are the basic summer looks, but if you’re more of a wild makeup maven, and can’t wait to try something new, then read on, this is only for you lady love!
The Style Sheet
Natural glow face
“Spring-Summer 2010 is all about customising your make up style. It’s about being unique and celebrating your difference. We are at moment in beauty where looking identical is surely passé. Make up is more personal and attitude driven this season. It’s about the evolution of your own personal style, rather than the revolution of very creative trends that are unattainable. It is time to celebrate our own individuality and style this season,” reveals Senior Artist Vimi Joshi, MAC, Middle East and India.
The best ways to describe the makeup trends this summer are feminine, romantic, and ultra pretty. Perfect skin is a major trend for this season. To be honest, perfect skin never goes out of style. The secret to achieving flawless skin through make-up, even if your skin is less than perfect, is to make your skin look untouched. Your skin should always look hydrated, so a great moisturizer is key. Make sure to moisturize so that you look as though you are glowing from within. Remember to keep things soft and appealing for the summer, Make-up
should be kept natural looking, but with a feminine flare. “ A quick and easy way to keep your skin clean from impurities, makeup and oil that clogs pores are cleansing sheets which refreshes your skin while maintaining the skin’s natural balance.” Says Make Up expert, Tashnu Khariwala, Shiseido. What to Try: Shiseido’s Refreshing Cleansing Sheets, Garnier Skin Naturals Sun Control Daily Moisturiser SPF 15 Summer make up is all about minimalism but can be more when it comes to your make-up choices. Rests all complimentary!!
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Chic Cheeks The popular trend in blush is to use sheer ones that contain a bit of shimmers too. Heavy bronzers and rich colored powders are a complete no-no. Pastel colors are going to be a hit. Try a soft rose, peach, light coral, or light plum. “Gold and Coral are great shades for the average Indian skin tone. Also, these colours go well with the fresh and radiant mood of the Spring-Summer season.,” says Ojas Rajani from Mumbai, Guest Make Up Artiste, L’Oreal Paris. What to Try: L’Oreal, Blush Mineral in deep pink, MAC, Cool deep rose blush, YSL, touche blush N°7
Watercolour Eyes One hot new trend to follow this summer is the water coloured eyes. Mix different colors together to make a water color makeup inspired look. Taking colours like blue, pink, and purple all on one lid to recreate watercolor lids as seen on the runway. Pair it with nude lips, and flesh coloured cheeks so that all the attention remains on your eyes. What to Try: MAC LillylandPearlmatteEyeShadow, Clarins Palette yeux en pers, YSL 5 lumieres N°9
The Perfect Pout Yes! Make your lips look fullest with some nice shades of soft rose fused with deep plums to lighten the look, coral pinks can add glamour, baby pink and nude glosses are the best cal. This seasons musthave lip colours are nude pinks and beiges. “Let your lips say it all by just adding that extra pop onto your lips in trendy new colours. Tone down your cheek and eye make up when wearing pop colours on your lips,” Says Dishita Mehta, National Training Manager from Chambor. What to Try: Chambor Duoh Lipstick, Lotus Herbal’s Floral Stay-Lip Color, YSL rouge volupte inter N°29
Perfume
Wear it Correctly
You might be wearing some high fashion attire with perfect matching accessories. And, you are all set to rock the evening bash with your sexy look, but wait! Have you worn your fragrance the right way or, do you smell like a perfume shop? If you are in the state of dilemma, Team Beauty brings to you the sure shot ways to wear your fragrance the right way, at the right place..
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The captivating fragrance of any perfume drives our senses in one go, but often, it can be a big turn off if not worn correctly. Well, that’s nothing to worry about as not everyone is made to wear a perfume. But you can easily learn the easy ways of making an impression by your personal scents by applying them accurately and in proportion. Rest lays the alluring aroma that you shall leave behind!
Know your Fragrance The foremost important thing is to know what flavour you wish in your perfume. Don’t you know that whichever is the smell, it shall reflect your statement and personality? Like a musky smell is all about being sexy, on the other hand a sweet fragrance evokes young and carefree attitude. If you are the flowery smell kind, remember that it’s all about strong scents, so done be overdone to make a rosy garden kind impression. BEAUTY | M A Y
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Don’ts to Follow The Catchy Areas Not necessarily you have to soak your self in perfume top to toe, simply spray a bit on your wrist (vein line), behind lower lobes of your ears, near your waist (if you wish a warm hug), and underarms. These areas catch the attention as your body gesture revolves mainly around arms and neck only.
Go for Seasonal Favourites Choosing a perfume at time can be tiresome. We ain’t suggesting you to go out without it. The best way to avoid the confusion is to go for the seasonal fragrances. While summers are all about soothing natural fragrances, winters can be played with oriental and musky ones. The only thing to remember here is sweating and humidity tends to make the smell strong and pungent, so better go for light fragrances during the hot summer season.
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1 Never wear your perfume on the dress as it will soon fade away leaving its awful marks on the nice piece.
2 Don’t select the perfume on the bases of its good reviews as that might not turn your kind, later.
3 Applying the perfume after wearing the exquisite ornaments is a complete no-no. Their can be a reaction as perfumes have chemical base.
HAIR
It’s that time of the year when the deadly locks of a bewitching beauty tend to go messy.We present you a handful of summer hair trend scoop which is not just outrageous in look, but also reflects attitude and confidence‌
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Tress Trend
It’s time to pamper one of the most beautiful god-gifted accessories the hair. Nabanita Das brings to you the newest trends for the scorching summer to keep your mane shiny, chic and sexy...
Often one gets stuck when it comes to summer hair styles or the hair care as the sun right on the top of your head makes your cool curls a messy affair. But will that stop you leaving your beautiful asset carelessly? Niat! We therefore bring to you the latest of this season’s hair styles, cuts and accessories to accentuate your glam look the way you desired. Believe me, you shall flaunt your curls, like never before.
Play with texture Summer is hot, sweaty and sticky so lesser products are used on hair. Better way is to start by getting a good haircut. But that doesn’t mean to hack off all your length. Listen to hair expert Sapna Bhavanani of Fiama Di Wills to know more. “One can get a good cut while maintaining length and that will also make the hair more manageable. If you are the adventurous kind feel free to cut it off and go for pixies and textured bobs which are really hot flavour of the day. For the true adventurous look, one can try a textured bob on the crown with disconnected long layers. That way you can tie up your length and shall also have a bob. Or else, leave it open and have a super combo of both,” concludes Sapna. Well, now that suffices! The most important part of a great haircut is that it must maintain a health head, looks stylist and is easy to maintain while suiting your face cut and lifestyle.
Summer Hair Colors: With the change of season we get the urge to change the color of our hair as well. Now as summer is in full swing, we may want o choose a color which suits the seasons best. One thing should always be kept in mind, while opting for a color is to determine your general schedule of events for the summer. If you plan on spending a lot of time in the pool or at the beach, choose your hair color that can withstand harsh chemicals and conditions. And the other thing that must be kept in mind while coloring is that, hair tends to row faster when the weather is warm. You will have to do a bit of extra work while maintaining your roots. “As far as hair color goes i love the look of sun kissed hair in the summer. Copper / browns / a few light pieces on the tips / all look great together and sexy in the sunshine...they also don’t fade,” says Sapna Bhavnani.
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Summer Hair Styles: “EL Cyber Sport, hair cut and color both are very fresh and trendy, not only it can be done in shorter lengths but also in medium as well, looks really cool,” says Najeeb Ur Rehman, National Technical Head, Schwarzkopf Professional. He further adds, “The essential looks for this season are uniform, cyber sports, rebel and pixies. Well, that’s the trend setter look, what if you wanna go for quick styles? Learn a few simple updos to tie up your hair flat in five minutes to look stylish as well as cool in the heat. For frizzy hair folks! Use cold water to wash and avoid heat from the dryer. And do not brush your frizzy hair when dry.
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Truth About
Hair Serum Give your hair a glossy, frizz-free glow with an après-shampoo dose of hair serum. Read on to find out what you need to know about this styling must-have. by Priyanka
Bhattacharya
With all the abuse your hair can take from brushing, styling, coloring, and highlighting, it can get frizzy and dull looking. Sometimes despite all that shampooing and conditioning, bad hair days can be imminent. You can banish that with drop of miracle hair potion – turning your dull frizzy mass into shiny, smooth, swishing mane. Welcome a bottle of hair serum on your dresser. It’s a magic fix it that can help keep the frizz under control and bring back the shine. Says Sudeep Grover, National Trainer – Hair for Lakmé Studio & Lakme Salon, “Serum is an important styling tool because it makes a protective layer on your hair that prevents damage done by blow drying and ironing. Serums can also make it easier to comb and style your hair, which will reduce dreaded breakage. And they can protect your hair from styling-product buildup and from the sun’s rays. Using a serum before your blow dry will also help you hold the style longer”
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What is a hair serum: It is
basically made up of silicon oils like cyclomethicone, dimethicone, or trimethicone that soften the hair cuticles and offer a certain level of sun protection to the strands. Says Simi Dastidar, National Training Head-L’Oreal Professionnel, “Besides silicon oils serums also have nourishing oils, vitamin E and UV filters. They protect hair from UV rays. Specific serums give other benefits too such as repairing, defining of curls, shine etc.” According Sudeep, you need to understand your hair type and the hair need before picking up your serum. “In fact there are two major categories of hair serum, one that is used before styling, and the other as a finishing product. The serum used before styling helps detangling the hair, and styling serum adds extra shine and smoothens flyaways,” he adds. The hair serum coats your hair’s strands, offering a layer of protection against the elements and smoothing over any tendencies toward frizz. Hair serums with UV protection are good choices, since they protect your hair from sun damage. “A conditioner or mask would be essential to use as this is like a foundation or a moisturiser for the hair. It deeply nourishes and softens the hair, a serum should be used as an enhancer to coat the hair and protects it UV rays and has an anti-frizz action,” adds Simi.
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How to use hair serum:
If you plan to use hair serum, it doesn’t mean that you forget the important hair care thing. Says Sudeep, “You need to shampoo and condition your hair and then use a serum.” Take a few drops of hair serum, rub them between the palms of your hands, and then smooth the serum over, across, and through your wet hair. “For medium hair types the size of a grain or two of wheat is the right amount. If you have thick or long hair then you will need to use more. But always start with little so that your hair doesn’t look greasy or limp. Always start applying from the end and then smoothen with it on the top,” he adds. “It works to protect the hair from any damage as it coats the hair, It controls frizz and gives an even smoothness to the hair. A serum is used post conditioning hair either with hair mask or conditioner. The hair should be towel dried and then product should be applied section by section to mid-lengths and ends of hair,” adds Simi of L’Oreal Professionnel. People with curly hair may need a bit more and those with straight hair might be able to get by with a bit less. Be careful to distribute the hair serum evenly, starting near the ends and working up to just below the roots. You should avoid spreading serum on your scalp and the roots of your hair, particularly if your scalp tends to be oily.
Drying and styling: Once
you’ve applied the serum, you can let your hair dry naturally, or blow-dry and style as you normally do. Hair serums can help protect your hair if you use heat-styling tools like blow-dryers, curling irons, or straightening irons. Simi advices that if you have put excess of serum in your hair, then blow drying it will help reduce the greasiness. Post blow drying take a drop of shine serum and run it on the top of your head for extra glam.
Fine-hair alternatives: If
you have very fine hair then that hair serum can weigh it down. “A light leave-in conditioner is a better choice for your locks. First shampoo and towel dry your hair and then apply a leave-in conditioner, which is lighter in texture,” suggests Sudeep.
Glosses and glazes, polishes and pomades:
Other products on the market can offer benefits similar to those of hair serums. Glosses, glazes, polishes, and pomades coat and protect the hair, leaving it smooth and shiny. If you have colourtreated hair, there are glosses designed to enhance your colour between sessions. Otherwise, you can choose a clear, colour-free gloss for shine. You don’t have to put up with dull, frizzy, flyaway hair any longer. Tame it with a hair serum and flaunt your silky, shiny tresses.
INSIDER’S GUIDE
Make your Summer Bath Fun
While traveling is fun and madness it can be exhausting too. Wish a soothing shower with a cooling gel? Nabanita Das brings to you the range of summer shower gels that will captivate you with their tangy aromas and cooling freshness..
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You had a great day, went on a shopping spree at your favorite destination, back to hotel and you feel drained out. For a simple reason, you lost your freshness and feel dull. What to do? Dear! Its time to take bath, now don’t you say with any common sweet-smelling soap. When shower gels are around which can instantly cheer you up with their alluring scents, why to go for something that’s passé? Let’s check out these gels and what makes them so popular than soaps today.
A Brief Know-How Same as liquid soaps, shower gel is the latest term to it. Used while taking a shower to clean and liven your body, these gels are easier to handle as to hard soaps. You can get the shower gels in a variety of fragrances like fruity, flowery, wild, and even in aromatherapy base. An instant way to reduce stress, these gels can boost your energy level. Make the most with your type gel by using loofa that will help in forming a rich lather..
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Ingredients A gel is a composition of water, emulsifiers, detergents, surfactants, preservatives and fragrance. Water is the main base and functions as a solvent for other ingredients that’s the reason its gel or liquid in feel. Emulsifiers give the product a gel like consistency, and detergent is the core of all the cleansers. However, bathing gels have mild detergents or cleansing agents present in them. Surfactant is a foam forming tool, and preservatives as the name suggests is used to preserve it for a longer period of time. Fragrances, the key to refreshement are either synthetic or from essential oils and natural plant extract.
beauty ROADTEST
Gel as a Cleanser Alike harsh soaps, the gels clean your tender skin softly, leaving it supple. They don’t dry your skin instead, clean it well leaving pores open to breathe at ease. gels help your skin to be exactly what it should be – healthy, radiant and beautiful.
Why Use Shower Gels First and foremost a shower gel does not dry the skin. “They don’t have an alkaline base like soaps and medishower gels that have a ph similar to that of the skin, leave it supple and moisturized,” says Dr. Vidula Patel of L H Hiranandani Hospital, Powai. Moreover, they are very easy to carry. “Shower gels are less messy affair so are preferred,” tells Dr Satish Bhatia, Head of Dermatology, Lady Ratan Tata Hospital Cooperage, Mumbai.
how to...
Roll up
Hair Look
Tired with your loose lock look? Time to take in the fresh roll up hair fashion that will beat the itchy heat gracefully… a bun shape and secure with hair pins. If you want a messy bun, twist your hair into a bun shape without tying it into a ponytail. Just use hair pins to hold in place and you’ll create an effortless look. Don’t forget that high ponytails are also in fashion this summer – they are sophisticated and are a great way to keep the hair out of your face in the heat. Flowers look beautiful in your hair – pin in brightly colored flowers to bring your style to life. Hair bands can also give a feminine touch. It’s all about shape this summer, so
There are many ways and styles we can do our hair, but one of the best ways to go ahead in summers is the up-do’s or buns. It is newest trend and looks completely different whichever is your travel destination. Here are some easy ways by Jamal Hammadi, hair stylist and co-creator of Sunsilk Black Shine Shampoo to do Summer hair up-dos. It’s about high, low and side buns this summer - adding braids or larger messy buns will give you A-list style. You need to use a great shampoo and conditioner like my co-created Sunsilk Black Shine range to give your hair the strength to keep its shape. For a formal bun create a ponytail at the nape of your neck with a hair tie, wrap it into
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make sure you regularly check your hair in the mirror - always keep a few pins in your handbag, just in case…
By Nabanita Das
how to...
Protect your Make up From Sweating
You wear a nice appealing make up and leave out for your vacation bash. By the time you reach the place you find just the remains of what you wore. Your nice alluring look sweated out leaving behind the sticky oily look. Don’t you get bothered as we are here with some helpful tips by Makeup Artist, Sheetal Singh and Bollywood Make up Artist Vidhya Dhar to save your makeup from sweating‌. Heavy foundation and mascara are a total no-no this summer, unless it is water-proof. Always try and use water-proof makeup during summers. Use a primer when you do a summerian makeup. As primer holds the makeup for a longer period of time, and it protects your makeup from sweating as well. Use mineral foundations to save your makeup from
sweating. Mineral foundations have SPF which helps you to save yourself from sun burns too. Blot powder is another important thing that should be added to your makeup kit. Blot powder does not have any color of itself, but it is very helpful to get rid of the extra shine that we get during this season. The best way to go is water-proof makeup. Do up with natural makeup, mascara and a bit of gloss, is the best way to go out during this season. Tinted moisturizer is another thing that can be of great use during this season, especially for evening parties. It can be used instead of foundation. And one last important thing, never forget to put on your sunglasses while going out during summers.
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suit your pocket Beauty brings to you the season’s best sunscreens to protect your tender skin during your beach holidays. Its time to make hay while the sun is shining… Elizabeth Arden Eight Ho ur Cream, Price: 1840/- (SPF15)
Believe it, this is your beach-b ag staple product for fun in the sun. Ideal to use all over your face or for targeted protection on the nose, forehead or other sun-sensitive spots.
Nivea Body Protection Lotion, Price: 150/ (250ml) Looking for an instant hydration with a multi-protective moisturising lotio n that can prevent the skin from darkenin g, and leaving a smooth feeling with a beau tiful glow is the way out? This lotion with its nature derived effective anti – oxida nt, iso – protectine, works actively inside the skin’s deeper layers, boosting the skin’s own protection system, is surely for you.
Avon
Sun,
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Fresh L Price: ine Sun P rotec 1200/ tion w The
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Offers to g protectin ive you a fresh look alon g your sk g with rays; Its in from lo U gives a m ng-lasting non-s VA and UVB ticky form atte look . ula
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Mary Kay Tint ed Lip Balm Sunscreen, Price: 350/-
Botanically en riched formula filled with good of ingredients like jojoba oil ness and shea butte soothing and r, moisturizing on sheer wash of contact, it deliv color. Also prov ers a ides broad-sp protection ag ectrum ainst harmful UV contains the an A/ tioxidant pow UVB rays and er of vitamin A, vitamin C.
service...
Pause
Wander Relax
Off late, I noticed the tendency of my body getting drained and tired with no trouble. Body ache, fatigue and low energy level were the common symptoms that I could notice. What came as a revelation was that I had gathered toxins in all parts of the body. To my surprise the toxins got accumulated by the eating habits, and the polluted surrounding around, as told by the experts. Realising what the toxins were doing to my body, I decided to go for the detox treatment at Richfeel Spa. This newly launched Spa is especially dedicated to detoxicology and relaxation. Their motto is Pause Wander Relax. The massages offered here instantly flushes out toxins from their resting places by kneading, straining and twisting techniques. Another speciality, The crystal treatment uses vibrations and healing powers of crystals to energize the body and remove knots. When I reached here I was guided to the lounge area to relax for a while. Then I was invited for the welcome treat where my feet were cleansed with lemon juice in one of the pedicure basin near the lounge. After that I had a session with the physiotherapist, who decided the oils to be used during my crystal massage on the grounds of my medical history. The therapist also explained to me about the crystal treatment. “Our unique detoxicology massages are performed using an intense muscle manipulation technique, with the help of knuckles and elbows. It is the best way to ease muscle tension and relieve stress.
All oil massages are performed exclusively in the tranquillity area only, where there is absolute silence.” The tranquillity area consisted of therapy rooms and a section where foot reflexology was performed. My therapist then took me to a therapy room and started my treatment. First I had my steam bath which opened the blocked pores of my dull skin and toxins started draining out. Then began the actual treatment. I was lying on my back and she started with an oil massage and then used a long special crystal to put pressure on certain points on my back. Besides the oil massage to my whole body, she used the crystal to put pressure on certain points on my face. Lastly, I took my shower and came out like a fresh maiden, chirpy and lively, bidding adieu to the luxury with a tasteful tender coconut drink.
Why we recommend: A Massage with crystals
combines the relaxation benefit and the healing vibrations of crystals balancing the whole body. The Crystal Balance method is originated from the use of massage and crystals in health and wellbeing. It combines the benefits of various massage techniques with the versatile effects of crystals, scents and sound. Contact: Richfeel Spa, Warden Road, Mumbai. Price: 95 minutes of detox massage – Rs. 2750/Who tried: Gayatri T Rao.
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service...
A Thai Retreat
While we bring to you the rejuvenating services of our India spa destinations, this special place is all about getting an international experience in the most exotic way.. Supriya Himanshu brings to you the hydrotherapy facility at Koh Samui, one of the loveliest beaches from Thailand...
I’m sure you must have packed your bags to head on to your dream destinations. But this vacation season why not explore a place that is exotic, fun and stress reliever too? Yeah, you guessed right! Thailand, one of the sort after places during holidays is
Spa with Hydrotherapy You might have been to various spas for exclusive massages but this therapy is surely going to energise you in one go. The Rainforest at the Banyan Tree Spa in Samui is the hallmark facility of Banyan Tree resort. The Rainforest is designed as a hydrothermal circuit, comprising alternating hot and cold thermal cabins, for couples to embark on a trail of wellness treats. One can walk through the
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Rainforest Trail, which offers different hydrothermal therapy experiences such as rain walk, steam, rasul, sauna, bucket drench shower, ice fountain, Swiss shower and vitality pool. Hmm! Sounds interesting, isn’t it? If you are the regular spa-goer, you can also look forward to signature treatments delivered by professional spa therapists, trained at the exclusive Banyan Tree Spa Academy in Phuket, Thailand. Holistic Asian-inspired spa experiences are delivered in ten spacious indoor spa pavilions with beach views.
Why We Recommend: Well, for a simple
reason, any water based therapy is the best way to beat the heat. What are you waiting for, chill out this summer with a splash of spa!
International Trade Fair for Perfumery, Toiletries and Cosmetics
October 3 - 5, 2010 Bombay Exhibition Centre, Mumbai, India
Highlights Beautyworld All India Nail Championship
International Hair and Make up Shows
International Seminars on Beauty and Healthcare
Register now to avoid disappointment! To exhibit or visit contact: Tel : +91-22-61445900 / 61445943 Fax : +91-22-61445999 millie.contractor@india.messefrankfurt.com Website : www.messefrankfurtindia.in
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BEAUTY PROMO
Introducing H2O Plus Face Oasis™ Ultra Hydrator
It is time to quench dry skin’s thirst with Face Oasis™ Ultra Hydrator, the latest addition to the H2O Plus Oasis™ collection. Celebrating their 20thAnniversary, H2O Plus, the originator of oilfree hydration with beneficial sea botanicals, is introducing an ultra-hydrating version of the brand’s best-selling Face Oasis™. Unlike, heavy, oil-based moisturizer in market, Face Oasis™ Ultra Hydrator is a lightweight, water-based gel that is quickly absorbed into the skin, providing a refreshing dose of hydration. Advanced bio-marine extracts in the gel provide instant, intense moisture that leaves skin firmer, plumper and more youthful. The gel also contains Nutri-spheres that help to deliver a powerful dose of Polyvitamin Profusion; a hydrating synthesis of antioxidants that help diffuse free radical damage. Face Oasis™ Ultra Hydrator’s skin-illuminating texture revives a dull complexion, leaves skin looking and feeling fresh, dewy and hydrated. MRP – Rs 3000 Size 50 ml For more information SMS H2O @ 9810966552 www.h2oplus.in
half page horoscope
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Beat Stress With
Homeopathy Stress is any outside force or event that has an effect on our body or mind causing mental and physical tension. Dr Mukesh Batra, Homeopathy expert give us ways to get rid of stress through Homeopathy.
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Self Help Ideas:
Reasons For Stress: Stress is a part of our life. It is inevitable. It makes us ready for instant action; it also makes way for short-term stress response. This is called the fight-or-flight response. Stress reflects our biological response to situations. It is only when stress responses are channelled into our internal systems, do we run or stand up and fight. Or, reach a goal quickly. Stress brings out the best in us all too. During stress, our body requires extra energy and action at the speed of thought — to function and/or react. This, however, happens at the expense of other biological systems, viz., growth and reproduction, which are not essential for immediate survival. They are essential, of course, for our long-term survival. For example, when our hormonal systems are plumbed into the stress response, the effects are often dramatically stressful. Prolonged stress affects every system, or organ, in our body. It can also lead to major illnesses and/or early death.
Does stress Lead to Diseases? Stress is evidenced to trigger several illnesses — major and minor. Examples: backache, sleeplessness, chronic fatigue syndrome (CFS), and also cancer. It can lead to menstrual problems in women, besides hormonal imbalances, fibroid tumours, endometriosis, and also fertility problems in couples. High blood pressure and diabetes are suggested to be stress-related conditions. Heart disease and stroke are stress-related; they are two leading causes of death on a global scale. Other equally notable
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• A positive attitude, or thinking, is useful to beat stress. Other equally useful self-help ideas include: • De-focus on the negative; try to focus on positive thoughts. • Exercise regularly. Exercise reduces stress. • Eat a well-balanced diet. The mineral, magnesium, is a useful key nutrient in stressrelated problems. • Interact socially with people. A smile takes you a mile. • Value yourself, entertain yourself, seek yourself, and also others. Take time for hobbies. Also, your family. • Practice relaxation/meditation techniques, or yoga. Listen to soft, soulful music. • Read a funny book. Or, watch a comedy show. • Laugh your stresses out. health problems include aches and pains, headaches, migraines, lack of sexual urge, anxiety and depression. Stress can also cause gastrointestinal disorders including hyperacidity, ulcers, lower abdominal cramps, colitis, and irritable bowel syndrome (IBS). Stress can lead to frequent colds and infections, thanks to reduced immune function. Besides, stress can set off skin conditions such as rashes, eczema and psoriasis.
Stress Relief Through Homeopathy: Homeopathic medicines activate our body’s own defences (immune system). Homeopathy is a method of healing the body, naturally; it aims to treat the whole person, and not just the symptoms. It does not limit its treatment to the diagnosis of an illness. When you are ill, your illness has its own unique pattern of symptoms. You also tend to get those illnesses that result from the particular pattern of imbalance that is unique to your personal temperament and environmental factors. This is exactly what homeopathy looks at, analyses, and treats — safely, gently, and without side-effects. Ignatia Amara is useful for stress associated with a sad event, or after shock, alarm, apprehension, and emotional worry. Natrum Muriaticum is effective in stress states with intense fear. Piper Methysticum is useful for stress and worry associated with dayto-day life. Argentum Nitricum is useful for stress associated with closed places, heights, or stressful anticipation. Gelsemium Sempervirens is handy for stressful emotions associated with anxiety and apprehension. Moschus is a useful medicine for stress associated with nerve-wracking anxiety. Kali Carbonicum is a helpful medicine for that typical stressful, or anxious, feeling of daily life, felt at the pit of the stomach. Other useful medicines are Aurum Metallicum, Arsenicum Album, Aconitum Napellus and Kali Phosphoricum.
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Health
Cool, yummy
and
Energetic!
Time to make your diet light with the summerian salads and drinks for a truly gastronomic experience...
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Raw is the Call This includes lettuces, radishes, tomatoes, celery, summer squash, broccoli and other leafy vegetables. As for cucumbers, Cool as a Cucumber is quite an apt saying for the summer and rightly called cool as well. It is about 20% more natural cooler than anyother vegetables. A chilled or fresh cucumber slice in your salads or vegetables can be truly refreshing. Infact, the season is more about salads, raw vegetables than cooked, spicy cuisine.
The Sprout Affair While not many have a taste for sprouted delicacies, this is the perfect energy booster for a hot weather. It can be a fusion of Indian Dals and Italian Pasta. It is a must have in your daily diet for gaining the drained out strength. Inbox There are a number of food choices we can make to cool down our over-heated bodies in summer. Raw foods, chilled salads and icy drinks, summer is a time to enjoy being outdoors, but when it’s hot, your body needs some extra things to keep you going. Well, leave your worries aside as we are here to update you with some of the best things to eat while spending time outdoors.
Divulge in Juicy Fruits An absolute favourite summer food, especially if it’s a traditional watermelon with seeds. Best when served chilled (delicious regardless), watermelon is sweet, delicious and refreshing. Another great summer fruit is orange; it provides a lot of hydration and of course, lots of vitamin C as well. These are especially good for replenishing your body after participating in physical activities outdoors.
Water Not a Food variety, but is incredibly important in hot weather. Your body needs to stay hydrated, and water is a far better way to do this than soda or alcohol.
Yogurt Yogurt is full of vitamin-B, and this vitamin helps your body convert other nutrients into energy.
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Beauty ETC
Beauty brings to you some exclusive sexy and sheer beach fashion that you can flaunt while having fun at the exotic beach..
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Styles of the ramp
While, trend setter fashion weeks are over, what still hot in fashion are the styles that scorch not the ramp but the street. Supriya Himanshu brings you the scoop of cool trends that are bohemian in expression and feminine in look...
Think fashion and think of a model sashaying the ramp wearing beautiful chic attire. Well, thats the fashion that trickles down and makes heads turn on the streets. But have you ever noticed the off the ramp fashion that catches your attention the moment you look around? This season our young fashion frat has come up in a big way by offering styles that are more for the streets and yet feminine in first go.
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Flares and Flounce No denying that the power dressing is the hot favourite when it comes to ramp styles but off the ramp fluid drapes, flounce and shots are noticed all around. Designer Masaba Gupta who played well with drapes and pockets on sarees says, “Summer is always about cotton and when we say cotton, we have immense scope to play with styles which have whole lot of flares that fit in the day today wear. Whether it’s a skirt or a short dress, feminity is high on trend. Fine pleats, gathers can also be experimented with during this season.” Well, now that sets the styles for this season!
Street Fashion
You might have a great passion for fashion but at times your personality doesn’t fit in the so called frame of ‘classy styles’, what to do? Close your eyes to trends?
Of course not! Designers like Nida Mehmood have a way out. Her recent ‘Sadakchaap’ collection is all about street fashion. “Street fashion is not always about casuals, its more about the styles that you get to see in your day today life. The silhouettes are generally simple with not much of accessorizing patterns to it. You can wear a simple kurta but can add a dash of colour to complete that look,” tells Nida. Why not! The casual look is always about the perfect attitude and a mix and match of great styles. Its time to try something of your own; Leave the ramp behind, for a while!
Subtle Trends
With scorching sun right on your head you certainly won’t like to go for opulent styles from the fashion weeks that shall end up providing discomfort. So the keyword for the summer season is always being simple and
subtle in appearance. “Off the ramp styles are toned down and moreover the season doesn’t allow you to go for loud styles especially during day. So, its always good to go for straight cuts like panel skirt, narrow pants or loose white shirt. If you have a liking for dresses then go for empire lines of flared frocks, they tend to give a subtle feel,” confirms designer duo jenjum and jasleen whose present collection was all about elegance. On the other hand designer Raghuvendra Rathore, who exclusively caters to high end Indian market and has an innate sense of styling, feels that opulence is totally out this season. “Comfort, fit and confidence are always maintained in fashion whichever is the season and wherever you wish to wear it on
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the ramp or in your office. Lot of ethnic styles are the flavour of the day. They are appealing and have a sombre feel. Another trend that has emerged recently is going for various attires for different segments of the day, rather than wearing a single dress throughout; this has given way to elegant evening fashion which is the call for summer,” concludes designer. While, fashion weeks give us a sneak peak to the trends for the forthcoming seasons, they also make you understand the style guide for the daily fashion necessity. And, when the rulers of the trend are young designers, it is sure shot to get a look that is fresh and youthful. Chill out this summer in styles that are lively and energetic and offer a playful of street fashion.
Wear it in Style
Take a sneak peak at the latest in fashion and doll up your favourite look with a mix and match of the style. Fashion Stylist Jill D’souza of the chic fashion stores – Chemisty reveals the tips on ‘wear your style’… Everyday is a fashion dilemma, jeans or leggings, a t-shirt or a dress, sandals or slippers? Time to bring in fashions that shall instantly bring the splendour! 1. If you are going out in evenings, a onepiece dress is the sure shot way to make an impression! 2. A printed shirt or over-sized tunic is great for work. Team it up with leggings or a pretty skirt and that will make your work attire easy. 3. Shorts, the must have for summer! From plaids to whites to bright bold hues, they are all everywhere, perfect for outdoors with a cup of cold coffee! 4. Gladiator still rule yet again! Be it as wedges, flats or high-heels. Add it to any of your casual attire and you’ve got the perfect summer look! 5. Clutches or heritage bags are this seasons call whether you are with friends or partying hard during evenings. 6 Go bold with belts as they are the highlighters and can accentuate the sexy waist. 7. Last but not the least, carry your style confidently and freely for the perfect accolades.
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What’s your
Beach Style
Whether you wish fun in the pool of some exotic resort or wanna have a bash right in the middle of splashy waves, stylish swim wear is the only call to look like a beach maiden. Check out the trends for your perfect holiday fun with these beach wear and splendid accessories…
1 A tank top with your basic lingerie is a perfect combo while having fun at the sea shore. The look is simple but gives you immense comfort to play around. 2 A chic carry bag that can take all the basics needed for the outdoor pleasure is a must have kind as, it not just keeps you free carrying unnecessary stuff, also completes your beach look. 3 A one piece bikini is the classic piece which gels well with pool area or the sunny sand beach. Don’t forget to carry your attitude along! 4 Beach fashion is not always about skimpy two pieces, but a nice resort wear can play wonders. Vibrant hues with floral patterns is the call for this summer. 5. Footwear, although, not an essential as you might like to relax your feet in splashy, cool water. But you can certainly keep a ballerina pair as an option. 6. Wish a bold look during your beach vacation? Flaunt your figure in some sexy two piece swim suits. They look interesting and highlight your looks too. Remember to be comfortable while wearing them as anything that make you conscious can never be your fashion statement.
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Sunnies for your Eyes Wish an instant attention in crowd or wanna exude a fashion statement, trendy sunglasses are here to woo the wearer like never before. Says Supriya Himanshu… Retro look, back with a bang
Shapes to Tease
“80’s are back whether its fashion or a fashion accessory,” confirms designer Rocky S. Well, that’s not all, the designer further adds, “ eyewear is not simply protecting your eyes, its also giving you a look and how weird it can be to pair a beautiful dress with a boring sunglasses?” We truly agree Rocky! The trend of unconventional designs, personal style; futuristic in approach are the key words of the present look. But don’t you forget to show your attitude along with your style!
“Large and over-sized frames are very much in fashion, but they definitely not heavy on face. Other than this feminine aviator shapes, geek designs, semi-rimmed, broad and hugging styles shall be seen everywhere,”says Simeran, Marketing Manager from Fast Track. Your eyes speak volumes about you so why not pat them this season with some ultra cool styles that shall readily enhance your appearance too.
Colour Palette for this season “White frames are ethereal and breezy. Although, delicate, but only apparently, because they flaunt a character worthy of an absolute accessory of minimalist inspiration; whether aviator or oversized, sparkling with a spray of rhinestones or embellished by jewelled logos, rectangular or softer forms, but sure to catch the eye. A quick-change colour, casual during the day, bold in the evening: wearing white means lighting up and attracting attention. White gives you a unique allure. Another style is African vibrations that rediscover the colours of the earth, palettes are reproposed in neutral tones: warm beiges become greyer, oranges turn to reddish hues and antique pink is dusty,” sums Amrita Chatterjee, Brand Manager, IDEE sunglasses.
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On My
MIND
What does it really mean to go green with your beauty regime? Well it is a tough question to answer. Simply because till date not too many beauty brands or buyers are giving this a thought. Going eco friendly with your beauty regime is not about making a statement but the need of the hour. There are actually many ways we can go green. While researching on this topic, i realised that there were simple things i could do that would help me towards being more eco friendly than i am today. One key thing that i feel that brands that talk about being eco friendly can do is cut down on the packaging. I think most of us do understand that packaging is just a marketing gimmick, but what really makes us want use a product again and again is the efficacy of the ingredients. So money should be spent on developing products using sustainable ingredients rather than creating brightly coloured cardboard boxes or bottles showing green trees. In fact i feel that responsible brands should actually recycle, and reuse the containers that they put their beauty potions in. One of the great ways to do this is create refillable packaging. So if as a consumer i buy a shampoo bottle, i should get an option to go to the store and get my shampoo bottle refilled once the product is over, instead of throwing the bottle in the bin and picking up another. This is a win-win situation for both – the brand can cut down on packaging cost, and the user saves some money on the product, as well as cut down on plastic junk. Or the brand can give incentives to the customer who can return empty bottles or tubs to the company – these can be reused for further packaging.
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But seeing today’s scenario this might take some time. However, as an individual i can do my bit in going eco-friendly with my beauty practices. First of all instead of using one-time use cleansing towelettes to take off makeup
(they count for a lot of garbage in the bin), i try using a soft cotton or linen washcloth along with the cleanser to clean up my face. These can washed and reused. Instead of always using a body scrub for exfoliation (washing off takes up more water) I do dry body brushing once a week, or try using a natural loofah along with my body wash to slough off dead skin cells. In fact, alternating between the two exfoliation strategies makes for great skin, and guilt-free beauty. Appreciate your hair’s natural texture, apply serum, and cut down on blow drying time. You save energy and trees.
priyanka@beautyindia.in
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