Absolute Brighton MAY 2011

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ABSOLUTE BRIGHTON . ISSUE 76 . MAY 2011

ISSUE 76 . MAY 2011

ANIMAL KINGDOM A SOUTH AFRICAN SAFARI www.absolutebrighton.tv

A FULL HOUSE

BRIGHTON’S THEATRE ROYAL

HEALTHY EATING

EASY GOOD-FOR-YOU RECIPES

THE CITY’S LONGEST ESTABLISHED LIFESTYLE MAGAZINE

FASHION . PROPERTY . TRAVEL . BEAUTY . EDUCATION . ART . FACES & PLACES B0511_001 COVER MAY02.indd 1

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HAVANA

R E S TA U R A N T & C O C K TA I L B A R 32 Duke Street, Brighton Te l e p h o n e 0 1 2 7 3 7 7 3 3 8 8 w w w. h a v a n a . u k . c o m

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LONDON | BRIGHTON | READING | OXFORD

Hair by Mark Woolley & the Electric Art Team Brighton salon 01273 202088 18 Ship Street, Brighton BN1 1AD

electric-hair.com


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CONTENTS

brighton

May 2011 . Issue 76

www.absolutebrighton.tv Cover shot by Pete Webb Model: Nino from Nevs London. www.nevs.co.uk

ABSOLUTE REGULARS 7 Editor’s Letter 8 A Day at the Races Fashion for the racecourse 16 Fashion Column Natalie Wileman on looking white hot! 18 Jump to it Look stylish at the gym 20 Absolute Socialite Diary Peter Jarrette shares a page from his busy schedule 20 What’s going on... Thoughts and observations on recent news events by Mo Hunter-Shine 21 Celebrity Spotlight 23 DON’T MISS Albion News 24 The Darling Buds of May Five things to cheer you this month 28 Absolute Faces and Places 52 A Full House Tim Parker on the history of Brighton’s Theatre Royal 56 Absolute News 58 DON’T MISS Animal Kingdom A South African safari experience 64 A Goodwood Wonderland Make it a family day out at the Sussex racecourse 65 Absolute Whats On 69 Absolute Art 70 Absolute Education 72 Absolute Motoring The latest BMW in the X range 74 Absolute Distribution Points ABSOLUTE INTERIORS 26 A Cook’s Retreat There’s a huge array of kitchen styles to choose from out there 29 Uniquely Chic A beautiful yew kitchen from Clive Christian 32 Sight and Sound Bose at Norman Hobbs 33 Absolute Business Profile Alan Margetts from The Kitchen Store 34 Wall Art Wallpaper can bring so much more to your home

8

34

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52 58

ABSOLUTE HEALTH AND BEAUTY 36 Absolute Make-Up Column Celebrity make-up artist Jeni Dodson with the new vivid summer colours 39 Absolute Hair with Mark Woolley 40 Fake it! Get a healthy tan 42 Absolute Dental Column 38 Absolute Life Coaching 42 DON’T MISS Healthy Eating Sheryl Waters tells the truth about organic food ABSOLUTE FOOD AND DRINK 46 Healthy Options Recipes to keep you fit 50 Listings The best restaurants in Sussex

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EDITOR’S LETTER

Switchboard: 0845 389 0662 Fax: 0845 389 0663 www.absolutebrighton.tv

Director / Editor: Verity Craig

On a South African safari. P58

Features / Design: Maureen Hunter-Shine

Advertising Manager: Rishma Patel

Sales Executive: David Hall

There’s been plenty to celebrate in our city this month; from the Brighton Marathon to The Albion’s Accounts: Chris Pugh

win promoting them to the Championship league (see Chief Executive Martin Perry’s comments on page 23). And on top of all this sporting heroism, we’ve been basking in rays of sunshine, feeling more like Brighton and Hove does in midsummer than April and May. We have been spoilt this past month really, haven’t we!

Head of Accounts/finance: Adam Style

However, there’s lots more excitement coming our way which makes it all the more enjoyable; from The Lady Boys of Bangkok (page 66/67) and as always bringing with them colour and mischief as part of the magnificent Brighton Festival, to the many race days beginning (page 64) making it really feel like summer is here (or at least, definitely on the horizon). Incidentally, for race day fashion

Managing Director: Paul Craig

Advertising enquiries:

0845 389 0662

sales@absolutebrighton.com Editorial e-mail: editorial@absolutebrighton.com All rights reserved. No part of this magazine may be reproduced without prior written consent of Absolute brighton. The views and opinions expressed by contributors to this magazine may not necessarily represent the views of Absolute brighton. Absolute brighton takes no responsibility for claims made in advertisements featured in this magazine. Absolute brighton can take no responsibility for unsolicited material.

inspiration, see pages 8-15. All you’ll need now is a jug of Pimms and strawberries with cream! Brighton and Hove continues to be a magnet of theatrical goings on, and it appears this isn’t a new thing that’s been introduced in recent years. Tim Parker took a stroll to Brighton’s wonderful landmark, The Theatre Royal, where he was told of its colourful past and famous faces that have adorned its graceful stage. He discovered that in today’s somewhat ‘tough’ market for most, The Theatre Royal is thankfully continuing to strive… and long may it. (Page 52) Enjoy the sunny month of May (there’s nothing like optimism!) See you in June

Printed in the UK by THE MAGAZINE PRINTING COMPANY www.magprint.co.uk

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ABSOLUTE FASHION

A Day at the Races Photography Pete Webb Styling Terrina

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ABSOLUTE FASHION Man wears: Gant pin stripe blazer, £365.99, Hackett shirt £94.99, Chino Hackett trousers £115.99, all available from Woodies; socks by Paul Smith £11.50; Tramp vintage hat, £32.00; shoes model’s own Girl wears: Silk dress £295.00, sunglasses £79.00, cotton waistcoat £69.00, tutu contrast trim, £69.00, bracelet £36.00, all from Jigsaw; shoes on hire from Walk in Wardrobe, hat by Walk in Wardrobe £250,

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ABSOLUTE FASHION Man wears: Suit £550.00, Black Swallow shirt £120.00, tie £65.00, all by Gresham Blake; silk hankerchief by Duchamp, £35.99 from Woodies, Woman wears: Dress by Linea Raffaelli, £599 from Dresswell; hat, £299 from Dresswell; handbag £8, from Martlets charity shop; earrings, £16 from Accessorize; shoes models own

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ABSOLUTE FASHION Suit £550.00, Black Swallow shirt £120.00, tie £65.00, all by Gresham Blake; silk hankerchief by Duchamp, £35.99 from Woodies, shoes from Martlets charity shop £20.00

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ABSOLUTE FASHION Woman wears: Vintage Tramp dress, £65; hat £69, bracelet, £36; necklace £42, all from Jigsaw, feather stole £25, from Tramp Man wears: Nicole Farhi shirt £165, Nicole Farhi linen waistcoat £129.99, Nicole Farhi linen trousers £139.99, all from Mottoo; hat model’s own

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ABSOLUTE FASHION

Man wears: Nicole Farhi half sleeve shirt £105, linen trousers £139.00, scarf £75.00, stone linen jacket £279.00, all from Mottoo; sunglasses from Martlets charity shop, £20.00 Woman wears: Hat by Royal College of Fashion £75; dress, £345.00 from Mottoo; model’s own shoes

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ABSOLUTE FASHION

Man wears: Long sleeve Nichole Farhi shirt £176.00, linen waistcoat, £129.00, trousers £139.00, all from Mottoo Woman wears: Dress,£160.00 by Karen Millen; hat, £35.00 from Old Village; gloves £15.00, shoes £35.00, both from Martletts charity shop

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ABSOLUTE FASHION Stone linen jacket £279.00, Nicole Farhi Shirt £165, Nicole Farhi linen trousers £139.99, scarf £75.00, all from Mottoo

PhotographY: Pete Webb www.petewebb.com Stylist: Terrina terrina11@btinternet.com Stylist Assistant: Maggie Bedson MODELS: Lara Nino from NEVS www.nevsmodels.co.uk Hair: Styled by Jermaine Jackson 07523 570275. The Hair and Beauty Lounge. 288 Portland Road, Hove Make up: Zena McCarthy (Using MAC Products) www.zenamcarthy.co.uk Stockists: Dresswell, 56 Church Rd, Hove BN3 2FP Tel: 01273 738120 Gresham Blake, 20 Bond Street, Brighton BN1 1RD, Tel: 01273 609587 Jigsaw, 53-54 East Street, Brighton BN1 1HN, Tel: 01273 206988 Walk in Wardrobe, 31 Western Rd Hove, BN3 1AF Tel: 01273 775 583 Woodies, 20-21 Duke St Brighton BN1 1AH Tel: 01273 776777 Mottoo, 12 Duke Street, Brighton BN1 1AH, Tel: 01273 326663 Tramp Vintage Boutique, 22 Trafalgar Street, Brighton BN1 4EQ, Tel: 01273 687968 Karen Millen, 5 Nile St Brighton BN1 1HW Tel: 01273 220 581 CAR: Special thanks to HARWOODS OF SUSSEX for the loan of the Aston Martin Harwoods of Sussex, London Road, Pulbrough RH20 1AR Tel: 01798 877213 www.bentleymotors.com/harwoods LOCATION: Goodwood Racecourse Absolute Brighton Magazine would like to thank all the staff at Goodwood for their kind hospitality and help during the shoot. www.goodwood.co.uk ABSOLUTE

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ABSOLUTE FASHIONISTA

WHITE HOT FASHION White is right for the summer!

O This month, stylist and designer Natalie Wileman prepares to look good in the palest of shades

ne of this seasons hottest trends is the

the cities hottest boutiques selling their pieces. My

white hot look. Head to toe white, pristine,

Vintage YSL oversized sunnies, from the ever striking

crisp and evocative of summer spent abroad!

range at Bromptons in the Laines, will make a sure

I have been in the mood for working this trend

statement against all the white. As will the irregular

since last month, following the I Gigi fashion

shaped purple frames I have selected for when

show held at the Lansdowne hotel, in honour of

my contact lenses seem too much the following

their newest collections. The highly sophisticated

morning. I will also be teaming these with the colour

affair was a collaboration with Ailsa, Hope &

blocking trends, another personal favourite this

Harlequin and Laste.

season.

For me, each outfit sent my mind drifting into

The only other accessory the look requires is a sun

dreamy scenarios… picnic basket sprawled in a

kissed tan so I will be visiting the gorgeous bubbly

beautiful meadow… walking lakeside in the late

Jemma Garratt’s Sun Lounge in Hove, for a natural

afternoon sun, BBQs with friends, and drinking

St Tropez spray tan.

champagne.

Finally I decided it was time for my hair to have an

Their new collection of breezy linen pieces is

overhall, so I headed straight to see the team at

available in store now from the boutique on Church

Electric in Ship Street. I emerged with a soft plum

Street.

wavy bob, which I love! It looks fresh and carefree

Ailsa, as always, sent an instantly identifiable

and a simple bottle of sea salt spray is keeping me

collection of her unique pieces down the runway,

going until I catch the plane out… .

designed especially to fit within the neutral colour palette that was the theme of the evening, white

www.igigigeneralstore.com

featuring heavily. Her girls were as ever bursting

www.hopeandharlequin.com

with confidence and little wonder as I myself found

www.laste.co.uk

out recently what it feels like to wear an Ailsa

www.bromptonsofbrighton.co.uk

dress, when I was invited to Natasha Arghiros’ 30th

www.greattan.co.uk

birthday celebrations at the newly-opened Spoon in

www.electric-hair.com

Hove (the forward thinking fashionista was herself working the white hot look.) Finally, a sophisticated

As ever, don’t forget to check out my

environment to dress up and be seen! Ailsa’s Zebra

facebook and Twitter pages for up to the

print backless dress would have felt a step too far

minute news of what’s hot in the city!

anywhere else in the city, but the white washed walls and grassed terrace, combined with killer cocktails left me feeling as though I could be in the Ibizian sun. When I do finally get there, I will have a fabulous selection of sunglasses, also found at the I Gigi evening ,which included cherry picked selections of

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ABSOLUTE FASHION

CHARITY FASHION An invitation to all Absolute Brighton readers

T

he Brighton and Hove Soiree Rotar y would like to invite all Absolute Brighton readers to a charity fashion show, taking place at the Dyke Golf Club in aid of The Mar tlets

Hospice in Hove. Clothes will be modelled from some of Sussex’s best boutiques, including Box 2, Walk in Wardrobe, Tramp Vintage and Cuckfield Golf Club. The Fabulous Charity Fashion Show Wednesday May 4th Dyke Golf Club 6.30pm for 7pm start Tickets available from Cocoon, 10 George Street, Hove; Walk in Wardrobe, 31 Western Road, Hove; The Martlets Hospice, Wayland Avenue, Hove or by calling 07717 410690 Price is £12 (includes a glass of bubbly on arrival)

Proceeds for the Martlets Hospice and other Rotary supported charities Sponsored by Absolute Brighton

BN1CHAUFFEUR SERVICES WEDDINGS AND CIVIL CEREMONIES

Our Bentley Continental Flying Spur is ‘A Truly Special Wedding Carriage’ covering East/West Sussex and surrounding areas. Luxury Mercedes Viano, also available.

Both vehicle’s available to hire for all occasions 07809 403321 www.bn1chauffeur.com hello@bn1chauffeur.com

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ABSOLUTE FASHION

JUMP TO IT!

Work out a sweat in fitness gear this summer that isn’t just practical to your activity, but will also bring a touch of glamour to your sport or workout

Nike Ladies Running Shoes The Lunarglide+ 2 running shoe is designed to combine the best elements of the original Lunarglide+ with an even better partial bootie fit featuring lightweight lockdown on the upper through flywire saddles, seamless construction for ultimate comfort and an external heel counter. Great for better performance. £80 www.johnlewis.com or www.nike.com

Men’s 2012 Olympic Wind Breaker Jacket, Adidas Bold style meets performance fabrics with the men’s 2012 Olympics Windbreaker. Made with Clima Proof technology (breathable weather protection in even the harshest wind, rain and storm conditions) the 2012 Olympics Windbreaker works as your barrier against the elements during outdoor training sessions. Adidas Hareem Pant By Stella McCartney £54.99 These regular fit hareem-pant-style are in a lightweight www.jjbsports.com ClimaLite Cotton® fabric which gives the comfort and hand feel of cotton combined with functionality by drawing sweat away from the skin. They have elastic waistband with belt detailing and low-slung pockets. £60 www.sweatybetty.com

Speedo Small Holdall This holdall is perfect for the pool. It has a main compartment, two end pockets and a slim side compartment. One of the end pockets is a wet pocket, ideal for carrying wet swimwear. Comes complete with an adjustable padded shoulder strap for comfortable carrying. £15 www.johnlewis.com

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ABSOLUTE FASHION

In The Pink This XPG support racer back vest by Debenhams is perfect for working out in the gym during summer months in a striking bright pink. £20 www.debenhams.co.uk

Men’s Nike Trophy Tennis Shorts Score some aces with these Nike tennis shorts. They have an athletic fit and are made of Dri-FIT fabric to ensure you stay cool and dry during play. £30 www.johnlewis.com or www.nike.com

Reebok Zig Blaze Men’s Running Shoes ReeZig - The Energy Boost for Your Feet! Reebok’s most technically advanced running and training shoes, the ZigTech Blaze running shoes look and feel like no other. Light, flexible and durable, the men’s Reebok Zig Blaze are designed to conserve and return energy to provide a soft and springy ride. £89.99 www.reebok.com

Men’s Dubai Golf Championship Polo Ralph Lauren’s classic pure cotton polo shirt has had an eye-catching update for the Dubai Golf Championship. Featuring a smart stitched patch to the sleeve and bold stripe design, it’s a wonderful memento for any fan of the game while playing the game! £84.95 www.harrods.com

Velocity Jacket Three jackets in one, a super versatile piece designed to transcend the seasons. The fitted racer back gilet is perfect over a t-shirt during the milder months with considered mesh panelling across the back and shoulders for freedom of movement. Detachable bolero style jacket with voluminous puff sleeves and adjustable length at the back offers a breathable shower proof layer. Or simply wear together for total lightweight protection on your run or workout. Available in mint. Matching shorts also available. £155 www.sweatybetty.com

Run Leo ladies Adidas shorts by Stella McCartney These regular-fit running shorts, with velcro and popper fastening have back pocket with Stella logo, two side pockets at front and are unique in a leopard print design. Perfect for a designer workout! £50 www.sweatybetty.com

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ABSOLUTE SOCIALITE DIARY

M

ABSOLUTE COMMENT

What’s going on....?

DON’T EAT THE DAISIES

Mo Hunter-Shine says it like it is

Where have all our footballing heroes gone? PJ, aka Peter Jarrette Brighton’s favourite socialite, with the latest in great new venues, events and happenings

Dear diary

Over the last few years, many of our nation’s talented footballers have become more famous for their behaviour off the field than their prowess on it.

One of the most recent was also the most appalling. Chelsea’s Ashley Cole,

As somebody once pleaded to somebody or another in one of those lightweight Rock Hudson/Doris Day movies: “Please, Don’t Eat The Daisies...”, so no don’t, just don’t. Instead bring them to my home in the hills of Beverly Dials, and sew them into my wife Karin’s lush front lawn. This is a keen gardening trend, patches of the tender wild flowers casually dotting otherwise uniformed green lawns of our homes. The other trend on lawns is me somewhat seedily rolling on them after coming home on the first truly hot spring Sunday morning from the Saturday night before. As scores of scorched Brightonites bathed in sunshine in April, we all fetched up in the weekend sun outside of Hove Kitchen to people-watch and enjoy chilled wine and well, one thing led to another. Fortunately for me when everyone tipped out of the ensuing house parties the next morning to pour onto the seafront to watch our famous Brighton Marathon, I headed home to be sprayed with a watering can, while lolling about the feet of an unimpressed Karin as she tended to her plants and flowers. The fab astro-turfed sun terrace at Havana Spoon has been seeing some fabulous social Sundays too, again with their lovely bottles of house Rosé, the hue of pink gold being raised to toasts of thanks for our long-awaited south coast sunshine. Yes, like sizzle on a griddle, the city and suburbs have been hotting up, and things have been big, bold and bouncy of late. Our friends at Alive and Swinging played another blinder to the dinner crowd at Komedia, and Marilyn, Frank and Elvis sexed-up the stage introducing the great Spinnettes, a trio of lovelies, two of which are seasoned West End members of Cats, belted out big band classics in tightly choreographed manoeuvres. Speaking of London, I was invited to, but sadly missed, the launch of the luxury glossy Conquer held at a sleek party at Mayfair’s Babble club. My city socialite friend and bon vivant, Robert Anthony made every attempt to import me to Mayfair for a night of tempting cocktails, Champagne and hardcore networking, but a pesky spring cold that has annoyed all of us recently put paid to that sojourn. I was also invited to enjoy the new menu at The New Stein Hotel as a guest of owner/operator Herve Guyat but a nasty fall suffered by Herve and a subsequent broken leg changed those plans too. Get back on your pins soon Herve! Still we’ve had Hove Hostess Melanie Lyons’ full-on Royal Wedding Street Party at Osbourne Villas with catering by The Connuaght and their great idea of jamjar cocktails! It does seem like everyone’s been enjoying a drink but we are a party town and as you gather, a hot one at that! I have been invited back into the recording studio, too, by the new outfit Audio Hijackers, a producer duo born of the chart topping act Hysteric Ego, to record the new dance track “I’m Dirty”. I was rewarded on the day for my early morning pick-up with a swag bag of designer sunglasses (very useful nowadays too) which I immediately left in their town car on the trip back. They were redelivered to me a few days later. Check out the new Audio Hijakers and my track at www. facebook.com/pages/Audio-hijackers. Now I will soon have even more warm words for you about fun for the city, as I join forces with a new national company to bring events to the south coast, London and further afield... details to come as they unfold but in the meantime, please, don’t eat the daisies. Roll on them if you must and always, always in the big bold and bouncy sunshine dear readers!

whose salacious behaviour eventually drove away his wife, brought an air

PJ www.twitter.com/socialitepete www.facebook.com/peter.jarrette

real footballing heroes.

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rifle to the Chelsea training ground and discharged it, injuring a student on an internship. After much reporting in the papers, the player was fined, and no further action was taken by the club. In fact, the whole incident has been played down. Now consider this... You turn up at your place of work with a loaded .22 air rifle, the most powerful gun you can own without a licence in this country. You ‘don’t realise it is loaded’ and it goes off and injures a colleague. In any normal company or workplace, you would be sacked, the injured party would press charges and there could possible be a criminal investigation. But the difference is, you and I do not live in the rarefied atmosphere of an industry corrupted by money, fame and egos. We can only speculate about any agreement that may have been arranged between Cole and the injured party. Money talks, money is powerful, and too much money in the wrong hands is corruptive and dangerous. Perhaps, the hapless club, who recently bought a non-scoring player from Liverpool for £50 million, should make it clear when they give instructions to their seemingly dull-witted players – coming in for shooting practice means with the foot, and not with a loaded weapon!

“How I long for the days of the footballing gentlemen...” More recently, the ‘pride’ of Manchester United, Wayne Rooney, let out a foul-mouthed rant straight into the camera. Those who defended him said that he was caught up in the emotion of the moment, but that doesn’t really wash, as this would only have been the case if the camera had happened to catch a few swear words in his celebrations with team mates. Instead, he deliberately put his face into the camera several times to utter his obscenities. His ‘apology’ was luke-warm and insincere, instigated by his wife and others around him. Luckily the fall-out from this incident has been more severe – as well as two match bans, Coca-cola are not renewing his sponsorship deal, and his Street Striker programme has been axed by Sky. In the football world, a talent that can be bought for ridiculous amounts of money propels players into an almost godlike position, which many can’t handle and therefore abuse. How I long for the days of the footballing gentlemen; Geoff Hurst and the boys, who were not swimming in money or basking in fame when they achieved the ultimate prize of winning the World Cup for England. They were, and still are, revered for their prowess on the field, and not remembered for off-the-field antics. Real men, and

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Celebrity

ABSOLUTE CELEBRITY

SPOTLIGHT

Our undercover celebrity spies unravel the world of showbiz news and gossip

Lady GaGa’s Slightly Normal Side Celebrity style secrets … Songstress and extreme individualist, Lady GaGa has disclosed that she only tattoos her left side. The rather kooky star disclosed that the reason is so that when viewed from certain angles she has one ‘normal side.’ She went on to say, “All of my tattoos are on one side as per my father’s request. He asked that I remain, on one side, slightly normal, so I only have my tattoos on my left side. I think he sees the right as like my Marilyn Monroe side and the left as my Iggy Pop side.” She then continued, “So I think from a neurological standpoint, because I’m creatively driven by my left side, that’s why I chose it.”

George Clooney’s Bizarre Sleep Pattern Apparently Hollywood actor George Clooney sometimes

sleeps in the walk-in-wardrobe of his LA home. Speaking about this strange habit, he explained: “Even though I have several spacious bedrooms in my home, I find them too light and so sleeping in my closet is often the only solution that works for me.” So George is officially in the closest!

Is It Cheryl Or Cher? According to the Cher Lloyd ‘camp’, the X Factor contestant is getting ‘annoyed’ that fans keep thinking she is her mentor from the TV programme, Cheryl Cole. According to one insider, “Several times, groups of teenage girls have run up to her in the streets screaming ‘Cheryl, Cheryl…’ and it is really hacking Cher off!” One can’t help but wonder why you’d get annoyed by being confused with someone you’ve modelled yourself on?!

how do they do it?

Who’s the Queen Of Spanx? Queen Latifa has admitted to wearing Spanx undergarments to streamline her shape under her evening gowns. The somewhat old-fashioned Spanx undergarments are said to flatten your figure in all the right places so you don’t have to worry about bulges and rolls. The American rapper and actress says that these undergarments are “so comfortable that you can even wear them under casual clothes.” Even slender stars, including Jennifer Anniston, are wearing them for that added security. The ‘Higher Power High Waisted Power Panty’ is clearly a celebrity favorite! Gwyneth’s Old-Fashioned Secret To Glorious Locks What is Gwyneth Paltrow’s secret to effortlessly glamorous locks? An expensive shampoo? A Brazilian blow dry? No, according to hairstylist David Babaii, it’s that little known styling tool, the bathroom loofah brush. For the recent cover shot of InStyle magazine, he rolled pieces of Gwynnie’s damp hair around a loofah before blasting with heat to add texture, and tamed flyaway hairs using a bathroom cabinet tongue brush. Apparently this body brush from yesteryear is making a big comeback, but this time for hair!

Celebometer

Who’s going UP and who’s going DOWN this month… UP Adele’s career has had a great boost after her fine performance of Someone Like You at the Brit Awards, and her latest album, 21, still tops the charts and looks set to stay there for a good while. A young lady definitely on the up and up! DOWN The foul-mouthed antics of Wayne Rooney has resulted in him losing his Coca-Cola sponsorship deal, and his Sky programme Street Striker has been axed. Perhaps he should give himself a good talking to, as his bad reputation is now bigger than his talent. Pull yourself together, Wayne. ABSOLUTE

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ABSOLUTE FOOTBALL

ALBION UPDATE

WE ARE THE CHAMPIONS!

Champions 2010-11 Currently celebrating their promotion to The Championship, Martin Perry, Chief Executive of Brighton & Hove Albion FC, tells us the latest on the Amex Community Stadium’s progress

I

t has been an exciting month for the Albion; a seven-goal thriller against Dagenham and Redbridge at Withdean Stadium, secured promotion to the Championship for the Club, the first Football League team to be promoted this year… and still with five games to spare. This was followed just four days later with a convincing win against Walsall at the Bescot Stadium taking the Club’s tally to 93 points and beyond reach of second placed Southampton, meaning that the Albion have won the League One Title; the third League Title that they have won in a remarkable period of twelve seasons at Withdean! We’re thrilled to be back in the Championship after five years. Gus Poyet paid tribute to the club’s achievement, and then called on the squad to break the 100-point barrier. He said, “I never expected that we would be promoted with five games to go... I’m over the moon because we made it and the players and fans deserve to be celebrating!” Meanwhile, the seats are now being installed and the pitch has begun to turn green as the seed germinates; it’s all coming together as we march on to the opening date at the American Express Community Stadium! As I wrote in last months column (for Absolute Brighton), we continue our promise to support local companies; this time by awarding our bottled water contract to Brighton-based Life Pure Water, with the added benefit that we can support their drop4drop charity, helping provide clean drinking water to

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Elliott Moore, General Manager Catering at the Amex and Simon Konecki, MD of Life Pure Water

thousands of families in developing countries. Life Pure Water will be sold throughout the stadium, but in particular their ‘Bottle for Life’, which is a reusable and stylish glass 1-litre bottle, which will be used in the hospitality suites and for conferences and banquets, will be refilled with filtered tap water and sold for £1 to raise funds for drop4drop. Life Pure Water founder Simon Konecki, who is also a Brighton & Hove Albion fan, said: “We are thrilled to win this contract for so many reasons! Not only is it great for our company to win such a major contract, but the stadium will help us to provide clean drinking water to over 100,000 people in developing countries every year, saving many lives.” Our events team at the stadium is also getting ready for the first wedding to be held there on 9th July this year. Shoreham-based Kevin Attwood and Susan King are hoping to be the first couple to say ‘I do’ at the Amex. The stadium will have superb rooms for every kind of event, from private parties to major trade fairs. The events team has now taken bookings for over 30 events, including weddings, dinners, exhibitions, business AGMs and even four Christmas parties! To contact the events team, email: EventsBrighton@azure.uk.com or call 01273 542343 and ask for the events team.

17/02/2011 09:36

19/4/11 15:57:59


ABSOLUTE MAY

DARLING BUDS OF MAY FIVE THINGS YOU SIMPLY MUST KNOW ABOUT THIS MONTH!

National Doughnut week! 7th - 14th MAY

Brighton Festival This May, Brighton and Hove comes alive with a powerful and exciting programme of cultural events in celebration of this

I & I: The Natural Mystics – Marley,

year’s Guest Director - Aung San Suu

Tosh and Wailer, is a new publication by

Kyi and her passionate plea for peace in

Brighton-based author Colin Grant, a

Burma.

remarkable story of creativity, squandered

Aung San Suu Kyi - the courageous

talent and fierce ambitious rivalry. In this

leader, human rights advocate and

timely book (May 11th marks the 30th

Nobel Peace Prize winner - has fought

anniversary of Bob Marley’s passing) Grant

For seven days every year, bakers up and

passionately for democracy in Burma

explores how and why he eclipsed his band

down the country sell doughnuts to raise

and taken to the heart of this year’s

mates, Peter Tosh and Bunny Wailer.

Festival is her plea ‘use your liberty to

The book, a mix of reportage, and social

promote ours’.

and political history, chronicles a dramatic

Three weeks of unrivalled arts

decade in which the trio, who started out

celebration runs from 7th to 29th May.

as Jamaican R&B crooners, swapped their

www.brightonfestival.org

1960s Brylcreem hairstyles and sharp

money for The Children’s Trust. Every doughnut sold by participating bakers in National Doughnut Week raises money for The Children’s Trust, a national charity that provides specialist care and rehabilitation for children with multiple

5

two-tone suits, for 1970s battle fatigues,

disabilities.

dreadlocks and Reggae, to become

Over the last 19 years, National Doughnut

‘The Wailers’ – one of the world’s most

Week has raised over £700,000. In 2011

influential groups. Grant unravels the roots

the aim is to raise at least £50,000!! So join in the fun and make this 20th

of ‘The Wailer’s’ charisma, their adoption of

Anniversary special.

Rastafarianism, and their quest to become

www.nationaldoughnutweek.org

not just extraordinary musicians and achieve international superstardom, but

SEAGULLS SOAR! Buy Albion tickets in May

Following Brighton & Hove Albion’s dramatic win in April, which has secured them

also natural mystics Aung San Suu Kyi

www.colingrant.info

Top class polo

Championship football next season, the club

England will meet a South American side in

is urging supporters to register for their

the first polo international match of the UK’s

season ticket as soon as possible, to avoid

2011 season when The St. Regis International

disappointment.

Cup takes place at Cowdray Park, Midhurst,

With around 2000 season tickets remaining

West Sussex, on Saturday 21st May.

for the Albion’s opening season at the

The international match will take place at

American Express Community Stadium, and

3.30pm and is preceded by the Final of the

Gus Poyet’s side playing in the second tier of

British Ladies Open Tournament.

English football, it is expected that season

Entrance is just £10

tickets will sell out well before the first

per adult (under 12s

league game in August, so May is the month

free). Some arena-side

to get yours.

picnic sites are still

Adult tickets are priced from £33 per month,

available (for 8 people

and at this time it is the only way fans can

and two cars) at £150

guarantee entry. www.seagulls.co.uk

(Members £95).

24

Bob Marley - 30 years on

ABSOLUTE

B0511_024 FIVE MAY things.indd 1

20/4/11 14:08:41


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Left.indd 1

13/4/11 15:14:28


ABSOLUTE INTERIORS

A Cook’s Retreat

As the room in the home where you cook and socialise, the kitchen plays a prominent role

in your abode. Getting the right look is all-important but can also be hard to do as there is so

much choice. We look at some of the styles available in today’s market for that dream kitchen

Compact Kitchen If you’re short of space, why not bring your kitchen in to your lounge and dining room by creating an all-in-one compact kitchen area. Compact kitchens are especially popular for flats/apartments as they can be convenient and practical in delivering a larger kitchen that would otherwise be small in a room with less space. They are also very sociable, allowing guests to sit comfortably and chat to you while you cook up a treat!

Splashes Of Colour Dynamic and with a young feel, coloured kitchens can add an uplifting feeling to the room, giving it a style of its own. They are also fun to have a theme of colour that runs throughout the kitchen, even with accessories that match. There’s something about a coloured themed kitchen that is fun and refreshing; being bold is the key!

Versatile and easy to use, roman shades allow for

privacy when it is desired. Most roman shades English Country function very easily by pulling on the string to lower them up and down. Choose fabrics for more Typically English country-style kitchens darker give a homely warm feel to privacy at night or pick an opaque fabric to allow a kitchen. Popular for large families, these kitchens often become a

some to pass the through during theofday. They giveas well magnet for all bylight becoming ‘meeting place’ the home a ’sfarpride moreand attractive ordinary as the chef joy. But look don’tthan be fooled by blinds these when pretty both open closed. kitchens for they alsoand have brains; they are practical with lots of drawers and cupboard space, and are great for keeping clean. Even wear and tear suits them!

26

ABSOLUTE

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15/4/11 12:14:15


ABSOLUTE INTERIORS

Strength of Steel

Traditional Flare A traditionally-styled kitchen can suit any style home; even the most modern buildings can be set off with a homely feel when a

Gone are the days of stainless steel only being used in catering

traditional kitchen is introduced.

kitchens for restaurants, hotels and the like. Steel being a hygienic

Usually built with wood (or wooden effect) and using country

and modern material for design, is currently all the rage in the world

styled doors and handles, unlike their modern counterparts

of kitchens. Giving a sharp cool edgy look to the room, steel metal

traditional kitchens do not have all their mod-cons on show.

kitchens are easy to clean and practical to cook in.

From the microwave to the fridge freezer, they should be tucked away discreetly.

Modernistic Like any modern styled room, the contemporary kitchen is style ‘in your face.’ This style of kitchen is out to impress with bold angles, colours and all of those modern technology items for the kitchen on display, while being perfectly suited to the fittings. You can have a lot of fun with a modern kitchen, but it can also be easy to get wrong. Unless you are a keen designer yourself, it is advisable to seek some advice from a professional on this particular style.

ABSOLUTE

B0511_026_027 Interiors kitchens3 3

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15/4/11 12:14:17


FACES & PLACES Amy Hayes of the Little Cakery in Storrington, with one of her cup cake creations

Coffee at Clive Christian for

CHASE

Clive Christian hosted a charity coffee morning and raffle at the Handcross showroom, with all proceeds going to CHASE Children’s Hospice. Andrew Mitchell, Director at Handcross, welcomed more than thirty guests to his stunning showroom and announced his exciting plans to refit the showroom over the coming months with the latest architectural kitchen, lounge and bar. Guests were taught tips and tricks on how to Maggie Lax and Orla Constant

decorate cupcakes by Amy from ‘The Little Cakery’ and taste-buds were left buzzing by

Andrew Mitchell of Clive Christian and John Hastings of CHASE Val and Andy Challis

the array of tantalizing flavours of ‘Auntie Val’s Marmalades & Chutneys’. Organised by Orla Constant PR, orla@orlaconstant.com Clive Christian Handcross. Tel: 01444 401277 www.clive.com Sharon Jeal and Carol Firth

Photographs Richard Bidwell

Alison Bailey and Debbie Morley

Orla Constant, Val Challis, Amy Hayes, Andrew Mitchell

Carol Firth of Arbonne in charge of the raffle

Valerie Challis… “Auntie Val”

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Stephanie Kelly and Orla Constant

ABSOLUTE

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ABSOLUTE INTERIORS

Uniquely chic and sleek Clive Christian’s popular yew kitchen

C

live Christian’s Alpha penthouse kitchen is finished in yew antique lustre, with dramatic contrasting granite tops and full height black glass back splash concealing the latest in plasma TVs. The coffered ceiling, with gold leaf detail, carries through into the adjoining dining room, and the two rooms are also linked by an open archway with yew skirting, leading into wall panelling from the company’s architectural design style. Traditional methods of cabinet making are coupled with sleek design details such as the nickel push handles and the wrap around frame, to create a luxury contemporary look. In the background is the Clive Christian monogram wallpaper in cream, from a range made exclusively for the luxury design house. The flooring is a honed and filled limestone, with marble inserts in a shade of russett that reflect the warm tones of the furniture. Clive Christian, High Street, Handcross 01444 401277 www.clive.com

Stoneware at trade prices

Pots at 1/2 garden centre prices

HUGE DISCOUNTS ON GARDEN FURNITURE

SHEDS, SUMMER HOUSES AND LOTS MORE!

CONSERVATORY FURNITURE NOW IN STOCK Visit us at Chartwell House, Chartwell Road Lancing Business Park, Lancing BN15 8TY

Tel: 01903 756565

Open: Monday - Saturday 9.30am-5pm, Sunday 10am-4pm ALWAYS CLOSED WEDNESDAY

B0511_029 Clive Christian edit.i1 1

20/4/11 17:23:55


FACES & PLACES David Hoyle and Alan Margetts (Managing Director of the Kitchen Store)

Kitchen

Ann and Chris Greenfield, Eileen and Michael Copp

STORE

The Kitchen Store recently celebrated the opening of its stunning new kitchen showroom at Manhattan Furniture in Lancing in style. Joined by customers, suppliers, local businesses, friends and family, the highlight of the evening was when the working

Karen Elsdon of Splash FM, Iain Flitcroft, (Chairman of Manhattan ) and Diane Tapp of Splash FM

kitchen fired in to life in a live Thai cooking demonstration provided by the chefs of Worthing’s Carabao Restaurant. Joan Proctor, Suzanne Cheal, Bent and Hanne Hunsballe

The guests were treated to a delicious selection of canapés and freshly cooked dishes to enjoy while they toured the superb

Craig and Alison Burstow, Haley Greenfield of The Kitchen Store

kitchen ranges on display, all manufactured on site. With one of the largest kitchen showrooms and most knowledgeable staff in

Vincent Proctor, Jan Hunsballe of The Kitchen Store, and Dave Doré

the area, a visit to The Kitchen Store is set to be a ‘must’ for anyone considering a quality kitchen refurbishment. The Kitchen Store at Manhattan Furniture, Blenheim Road, Lancing. Tel 01903 524343 Ben Cheal, Iain Flitcroft and John Gallagher

www.thekitchenstore.co.uk Photographs Richard Bidwell

Alan Margetts and his Kitchen Store staff Maria Stewart and Andrea Lynch of The Kitchen Store

30

Olive and Steve Lynch

Katherine and John Moore

Pitak of ‘Thirteen Church Street’ in Storrington, preparing food for the guests

ABSOLUTE

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18/4/11 09:59:46


Unique in design and detail.

Available in Sussex at

The Kitchen Store at Manhattan Furniture Blenheim Road, Lancing, BN15 8UH T: 01903 52 43 43 www.thekitchenstore.co.uk

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ABSOLUTE INTERIORS

PROMOTIONAL FEATURE

SIGHT AND SOUND High performance… elegance… simplicity… expandability...

W

ith the demand these days for the latest quality home enter tainment systems, producing high levels of audio performance, and yet elegant and simple to use, Bose is right up there! Bose have a system to suit your individual needs, delivering the exciting benefit of the latest home cinema and electronic music media. There are systems that are easily expandable to other rooms, including outdoors. New technologies have changed the game, enabling you to replicate the exhilaration of the cinema in the comfor t of your own home. Bose, coupled with today’s 3D and High Definition screens, allow you to view images in pin-sharp detail for the perfect combination.

32

ABSOLUTE

B0511_032 Norman Hobbs MAY.indd 1

Norman Hobbs offer the complete service, from consultation and survey to working with architects, builders, electricians and interior designers, for existing homes or new build projects. Boasting a large display area dedicated to Bose, and two demonstration rooms, the highly trained staff at Norman Hobbs would be happy to introduce you to the fabulous world of Bose! Norman Hobbs 13-15 Sussex Road, Haywards Heath West Sussex RH16 4DZ Tel: 01444 413353 www.normanhobbs.co.uk

ABSOLUTE

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19/4/11 16:47:19


ABSOLUTE INTERIORS

Great service in the kitchen!

Absolute Brighton talks to Alan Margetts about his thriving business in Lancing, The Kitchen Store, and the importance of expert and friendly service Alan, please tell us a bit about your business background? I trained as a Quantity Surveyor working in Rochester near my home town until my early twenties when I got my first taste of business ownership and set up a Chartered Building Company with three former colleagues. I discovered very quickly that regardless of what you did or didn’t know it is shear hard graft that makes your business succeed or fail and so much of what I do now I learned in those early days. After arriving on the south coast in the nineties, my surveying background got me a position at Manhattan Furniture, which ultimately led to the establishment of The Kitchen Store as Manhattan’s retail distributor in 2004. How does service received within your showroom differ from other kitchen companies? Our customers often comment on the friendliness of our staff and we place a great deal of importance on having super people who really know what they’re talking about and make the process as enjoyable as possible. The showroom itself is one of the largest in the area and there is a lot to see as well as several places to sit with a coffee, and play around with doors and worktops or to talk to our designers. I hope our customers walk away feeling inspired and have met someone who they really like and trust. What style of kitchens can you offer? We have a real mix. New for 2011 we have become dealers of Metris, a really excellent range of British designed contemporary doors which have featured in our adverts with Absolute Brighton. Within the Manhattan ranges we have a wide range of gloss, timber grains, painted shaker and curves; along with some great priced doors all built onsite here in Lancing. Alongside the furniture we are major suppliers of appliances, granites and quartz worksurfaces and we have a large selection of these on display. Do you specialise in bespoke kitchens by in-house designers? Yes, all our kitchens are designed in-house by one of our design team. Our designers are design graduates and have an interiors background so as well as understanding the products they’re generally full of ideas when it comes to style and practicality and are happy to work with our customers on preparing illustrations of different design options. What are the benefits of having your factory and showroom in one place? For many people buying locally is very important and we’re one of the very

few kitchen suppliers in the area where you can actually see your kitchen being built - our customers are often taken aback by the size of the factory when they see it. An obvious benefit of our set-up is cost. We’re building and selling from the factory and we don’t have the overhead of a high street so the savings are passed on to our customers. The second great advantage is if our customers or installers need things quickly the factory is only a few steps away. What do you think the secret is to someone choosing a dream kitchen? Without a doubt it’s working with a good designer. They’ll quiz you, probe, play devil’s advocate and you end up with a really great looking and practical kitchen at the right price. Do you offer a consultation in customers’ homes? Yes, we visit all customers at home. Our designers measure and talk through layout options, which appliances are available, type of worksurfaces and offer any advice that is required. From there we’ll go away and work on a design which we’ll present back to the customer in our showroom. There is no charge for this service. What is the current trend for kitchens? Rich and vibrant wood grains, such as our Zebrano Metris doors, are very popular for us right now as well as curves. We have introduced a new range of handleless kitchens which look superb and I’m sure will be very popular. Real timber is still in demand, but now simple horizontal grained oaks rather than more ornate framed doors. And all of these are often in combination with each other. For example a gloss cream on the wall and a wenge wood grain on the base. Also, this year there is much more emphasis on what’s inside the unit and we have a great many pull out mechanisms, wire drawers, larders, bin options – for better and easier storage. And finally, where do you see The Kitchen Store in 5 years time? Another couple of branches would be great...! The Kitchen Store at Manhattan Furniture, Blenheim Road, Lancing Business Park, Lancing, West Sussex BN15 8UH Tel: 01903 524343 www.thekitchenstore.co.uk

ABSOLUTE

B0511_033 Kitchen store Q&A.indd1 1

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20/4/11 12:46:56


ABSOLUTE INTERIORS

WALL This sideways library wallcovering could seriously affect your balance if you spend too much time at the bar!

ART

1

1. Sanderson’s 50’s Range The ‘Dandelion Clocks’ wallpaper design is part of Sanderson’s 50’s inspired retro range and is now available in two new, bright colourways that complement the printed fabric. www.sanderson-uk.com 2. Designers Guild Linnaeus Wallcoverings A cool and classically elegant design influenced by late 18th century painted wall panels, this wallcovering is printed on a non-woven ground for easy hanging. Available in several colours/shades. Shown in duck egg. www.designersguild.com 3. Barbara Halanicki’s Shoes Celebrating her career, Biba designer (and 60’s icon) Barbara Halanicki has collaborated with designers Graham & Brown by unveiling her own range of wallpapers. Of her Shoes design, Barbara says, “shoes are the ultimate fashion accessory …this wallpaper is one for the ladies!” Roll size: 10m x 52cm www.grahambrown.com 4. Shantung By Lawrence Llewelyn-Bowen In his own words, the connoisseur of interior design Lawrence Llewelyn-Bowen says that his inspiration for this opulent wallpaper design came from “the theatrical sexuality of 1930’s nightclub glamour.” Roll size: 10m x 52 cm www.grahambrown.com 5. Swarovski Elements In the Feather Palace design by Swarovski, clouds of flock feathers fall with single metallic plumes every 85cm, whose strands are accentuated by Xilion crystals reflecting light for an intensely luminous effect. www.swarovski-elements.com

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6. Paradiso A fantastical bird with opulent plumage perches on branches laden with colourful blossom on this striking wallpaper by Nina Campbell (also available from Osbourne and Little.) Roll size: 10m x 52 cm (11 yds x 20½ ins) www.osbourneandlittle.com or www.ninacampbell.com

A great wallpaper for the calligraphy lover!

34

7. Classix Catwalk From Cole & Son’s magnificent Classix range, this stunning ‘Catwalk’ design wallpaper is hand screen printed. Also available with pink stripes. Standard size rolls measure 10m x 52 cms (11 yards x 20 1/2” ins) www.cole-and-son.com

ABSOLUTE

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ABSOLUTE INTERIORS

Gone are the days of simply hanging some pictures on your walls to make a statement; nowadays, wallpapers are the art

3

6

4

2

5 7 ABSOLUTE

B0511_034_035 Wallpapers DPS.ind3 3

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15/4/11 12:40:40


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Eaton Road JAN10.indd 1

19/4/11 17:25:17


ABSOLUTE MAKE UP Celebrity make-up artist Jeni Dodson is our independent beauty advisor bringing to you the latest beauty buzz and hot tips straight from the red carpet!

www.jenidodson.com

Block party - for the bold and the beautiful The spring/summer campaigns are splashed with a whole spectrum of striking bright colours applied in very bold and eye-catching ways. This season is all about strong lines, colour clashes and impact. The message is clear and bold, so be brave and prepare to be outstanding throughout this spring and summer time. Forget the blending and get blocking. Embrace this trend and indulge in a spring fling by using multi-coloured make-up to show off your playful and rebellious side. The way to wear the look is actually very simple - splashes of bold colour either on the lips or on the eyes.

COLOUR MY WORLD 1.L’Oreal Color Appeal Chrome Intensity A capsule collection of four intense shades which glide seamlessly over the eyelid for smooth, comfortable wear. www.loreal-paris.co.uk £6.19 2. Barry M Dazzle Dust Loose Powdered Eye Shadow A spectacular collection of breathtaking loose highly pearlised powder available in a profusion of colours, to enhance your eyes, cheeks or lips. Pictured bright emerald. www.superdrug.com £4.59 3. Max Factor Max Effect Trio Eye Shadows You’ll never wonder which colours to wear again, with 8 trio shadows in gorgeous bright hues, ranging from blues and pinks to luscious greys. From feminine chic to edgy rock, there’s a trio for everyone. www.boots.co.uk £6.99

Base: natural and sunkissed The skin is all about being fresh, natural and flawless. Aim to even out your natural skin tone but stay away from heavy foundations as you won’t need them with this look. Apply a light sweep of bronzer over your forehead, cheeks and nose, the parts of your face that naturally become sun-kissed. Finish with a sweep of coral pink or peach blusher, to create a healthy and fresh glow. Eyes: bright blocked colour Choose an eyeshadow that has a strong pigment to it. If you find it fading throughout the day then apply with a damp brush for a more intense effect, or use a cream eye shadow as a base first, and then apply a bold pressed eyeshadow over the top (which will, in turn, stick well to the eye). Turquoise, jade and purple are just some of the cool brights seen on the catwalks, and all feature heavily in this season’s cosmetic colouring book. Lips: bright and bold Always define and line your natural lip shape before applying a strong pigmented lipstick.

You don’t want this liner to be clearly visible as this isn’t part of this look, but it will help you to achieve a clean shape to fill in. Alternatively, you can use a lip pencil in a strong shade to line and fill your lips with a strong colour and then use a clear gloss to bring the colour to life. Experiment with combo’s like coral and fuchsia, red and peach, plum and vivid orange. Nails If you are not quite ready for such a bold makeup statement then try out the trend on your nails first. Paint your nails alternate colours. Not that brave? Then how about your toenails - this brings a fun element to the look and is a simple way to show that you are on-the ball when it comes to staying ahead.

4. MAC Pigment A highly concentrated loose colour powder that contains ingredients to help it adhere to the skin. These come in an excellent range of colours. Use to create a subtle wash of colour or an intense effect. www.maccosmetics.co.uk £15.50 5. No She Didn’t! Opaque Lipstick Lime Crime. Bursting with pigment for criminally bright, opaque results. The smooth, creamy formula is long-wearing but won’t dry out your lips. Can be worn alone or played up with clear gloss. Choose from bubblegum blue, neon pink, pure luminous orange or lavender. www.spacenk.co.uk £15.00 6. Toma’s Tutti Frutti Varnish Collection All contain a rich base and dense pigment to ensure wonderful coverage, excellent viscosity, fast drying and colour with a difference! www.nailtopia.co.uk £6.04 each ABSOLUTE

B0511_037 Make-up MAY11.indd 1

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19/4/11 15:51:23


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19/4/11 15:53:13 16/12/10 11:44:13


ABSOLUTE BEAUTY

Luscious summer locks Don’t get frazzled in the sun Kate Moss

By Mark Woolley

Mark Woolley is the owner and creative director of Electric Hairdressing. Mark splits his time between the Brighton and London salons. For appointments call 01273 202088 www.electric-hair.com

It may only be May but we’ve already had spells of glorious sunshine, so what better time to discuss summer hair preparations than now. Just as you would protect your

Elle Macpherson_

skin from the harmful effects of the sun, your hair deserves the same degree of consideration and treatment. Prevention is key so if you want to spare yourself the time, cost and stress of trying to repair damaged and frazzled hair after the sun has done its worst; now is the time to put that sun awareness into action. Prolonged sun exposure can cause the

LETTER OF THE MONTH

hair to become dull, dry and brittle. Frizzy and damaged hair, coupled with split ends are also symptomatic of sun damage, so it really is worth getting into the habit of updating your haircare so you get the most out of your products. Start by looking into shampoos and conditioners that contain UV filters. We actually sell our own UV filter hair products; Electric

My nightmare wavy hair tends to become

Hydrate and Colour Protect ranges (from £17.50) which are great

really dry and frizzy in the summer so I end

all year round products that nourish, moisturise and protect the hair

up tying it back, but would love to wear it

from the elements. They are also highly hydrating so can help prevent

down more often. What can I do to make it

the heat and humidity in the air from taking away the hair’s natural

more ‘public-friendly’?

moisture. A conditioning spray like Kérastase Soleil Voile Protecteur (£15.50) effectively complements your hair cleansing routine as it also

Wavy hair can look amazing in the summer

contains a UV filter. Simply apply to dry or damp hair before and during

– it’s the perfect foundation for that beachy,

sun exposure to protect it against the sun’s rays, and like sun cream, use

tousled look everyone wants, and getting it

it every day and regularly for optimum protection.

under control is just a case of understanding

As tempting as it may be, hot styling tools and harsh

what your hair needs. Firstly, make sure you

blow drying should be kept to a minimum but a heat protecting product should always be applied prior to any use to prevent further damage. Also, opting for a natural Denman Large Boar Bristle Brush (£17.22) will help to distribute the hair’s protective natural oils along the shaft more evenly as well as smoothing and detangling hair gently to reduce breakage. Finally, you can also shade your hair and scalp from direct sunlight with a hat and it doesn’t always have to be a case of ‘function over fashion’, if a widebrimmed hat isn’t workable for a stroll in the city centre, why not opt for a cool trilby, Kate Mossstyle? Or, follow the lead of D&G and Emilio Pucci by donning a colourful headscarf which can be

use a hydrating shampoo and conditioner as the sun drains moisture from the hair making it dry and weak. It is also worth applying a nourishing hair masque once a week for an extra boost of hydration to maintain moisture levels. But my secret weapon is the Electric Smoothing Cream (£17). Apply a generous dose to wet hair and work through the lengths evenly with your fingers. Then, blow dry using a large paddle brush to guide the hair straight. The product protects against heat damage and the UV protectors are a perfect addition but the magic here is the sleek and smooth results you’ll be left with. The lightweight cream tames

dressed in all manner of ways. Either way, you’ll

unmanageable hair and controls frizz without

win and your hair will thank you for it in the long

leaving any residue as it disappears during

run and you’ll be spot on with a hot accessorising

styling, leaving you with a soft and shiny base

summer trend.

to wear as publicly as you wish! ABSOLUTE

B0511_039 Mwoolley MAY11.indd 1

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15/4/11 12:42:16


Glow, GIRL! ABSOLUTE BEAUTY

The safest and best way to a beautiful tan

1. Clarins Instant Smooth. A caramel tinted complexion perfector and self tanner in one. £17 www.clarins.co.uk 2. Proto-col Golden Glow. This instant self-tan spray is the choice for a beautiful, healthy, non-streaky tan, with its blend of natural ingredients and unique application system. £14.95 www.proto-col.com

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3. Soap & Glory Glow Getter. The perfect instant tan for the sunkissed bronze goddess look. £10.47 www.boots.com 4. Bliss - A Tan For All Seasons. A great airbrushed tan which gradually builds after each application. £26.60 www.boots.com 5.The Clinque Range: Face Bronzing Gel Tint. A non-greasy cream-gel that imparts a sheer, believable bronze. £16 Face Tinted Lotion. This ingenious, dual-purpose product acts not only as an immediate face-bronzer, but will also begin to impart a natural-looking self-tan in 2 to 3 hours. £16 Almost Bronzer SPF 15. Clinique’s newest bronzing innovation complete with broad spectrum SPF 15 protection. www.clinique.co.uk £22.50

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The Fake Bake range Left to right: Lipo-Bronze. Perfect to get yourself bikini-ready in only a couple of weeks, Lipo Bronze™ is a unique approach to firming and toning with the added combination of self-tan agents. £20.50 Tanning Butter. Fake Bake’s new Tanning Butter for dry skin combines premium botanical butters with two tanning agents to pamper your skin and get it back to its radiant best, whilst also giving you a beautiful bronze tan to start the season with! £17.50 Platinum Face. The world’s first anti-aging self tan with pioneering Apple Stem Cell Technology. £30.75 Airbrush. Fake Bake highly acclaimed Air Brush, is a continuous fast drying aerosol that sprays 360 degrees and evenly covers all the hard to reach areas. £26.95. Available from John Lewis, Harvey Nichols, Harrods, House of Fraser and salons nationwide. For your nearest salon and stockists call 0870 054 4455 or visit www.fakebake.co.uk. 40

ABSOLUTE

B0511_040 Fake tans.indd 1

15/4/11 12:51:35


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Other Aesthetic Treatments Available Clinics in Brighton • Hove • Harley Street.

T: 01273 900 315 M: 07979 800 824

www.beckyhollands.co.uk

19/4/11 16:13:15


ABSOLUTE BEAUTY

A brighter future

Dr Farrokh Sharifzad from Marina Dentalcare discusses tooth whitening What Is It? Tooth whitening, also known as tooth bleaching, is a procedure that lightens teeth and helps to remove stains and discolouration. Whitening is among the most popular cosmetic dental procedures because it can significantly improve the appearance of your teeth at much less cost and inconvenience than other techniques. Every day a thin coating forms on your teeth and it picks up stains. Also the outer layer of each tooth, called the enamel, contains pores that can hold stains. Whitening is not a one-time solution. It will need to be repeated periodically if you want to maintain the brighter colour. If teeth are heavily stained significant improvement in their appearance can sometimes be achieved following a procedure as simple as a scale and polish from a dental hygienist. How Does Tooth Whitening Work? Whitening procedures change your natural tooth colour, usually anywhere from five to seven shades brighter. In-office (chair side) whitening and at-home (tray) whitening both rely on bleaching. Bleaches contain an active ingredient, most often carbamide peroxide or hydrogen peroxide in concentrations of 3-35% which helps remove both deep and surface stains. All whitening techniques work in one of two ways: A light-activated whitening session in a dentist’s office, sometimes called chair side whitening results in instantly and often dramatically whiter teeth. Custom made trays and whitening gel created by your dentist for athome whitening, and you typically wear it several hours a day or overnight for two weeks. Some cosmetic dental practices offer a combination of both methods to achieve a desirable result. Why Should I Whiten My Teeth? Maybe you’ve always wanted a beautiful white smile. Or your teeth have yellowed over time. Or you’re not happy with the staining that results from drinking coffee, tea or red wine. Whatever your reason for wanting whiter teeth, you’re not alone.

Just like we all have different hair and skin colour, people also have different tooth colour. Some teeth are more yellow than others, while others yellow with aging. Your natural tooth colour can also be affected by many factors. Surface stains and internal discolouration can be caused by: • The natural aging process • Using tobacco (smoked or chewed), drinking coffee, tea or red wine and eating pigmented foods such as cherries and blueberries • Accumulation of plaque and tartar deposits • Trauma to the teeth that may cause a brown, gray or black colour It is also possible to have stains that are inside the tooth. These are called intrinsic stains. For example, intrinsic stains can be caused by exposure to too much fluoride as a child while teeth are developing. This gives teeth a “mottled” look. Other causes include tetracycline antibiotics taken during the second half of pregnancy or given to children eight years old or younger when the teeth are still developing. Tooth whitening is most effective on surface stains caused by age, foods or drinks. There are many reasons for whitening your teeth, including: • The boost to your confidence and self-esteem that comes from a great smile • A younger appearance • A special event such as a wedding, job interview or class reunion • To make a positive first impression on others • To simply reverse years of everyday staining and yellowing Before beginning any whitening procedure, be sure to consult with your dentist. Only he or she can evaluate whether you’re a suitable candidate for a particular treatment. For further enquiries please contact us at info@marinadentalcare.co.uk

Absolute Brighton’s Rishma Patel visited Marina Dentalcare to try tooth whitening for herself

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aving heard so many mixed reviews about tooth whitening and a great desire to have it done myself, I decided to investigate; I booked an appointment at Marina Dentalcare and had my first consultation. Farrokh, who owns the practice immediately made me feel comfortable; he took me through the procedure step by step. I was having the popular Zoom Whitening which is a bleaching process that lightens discoloured enamel and dentine. On my first consultation I had moulds taken of my teeth for the tray whitening system which can be done in the comfort of your own home. At my second consultation, Farrokh matched up my teeth with a colour chart to measure how effective the treatment would be. I was pleasantly surprised to hear that my teeth were the whitest shade possible naturally. The procedure was very simple; firstly my lips were covered in Vaseline to allow my mouth to stretch open, a blue guard was then fitted to ensure that my mouth stayed open, my lips and gums were covered leaving only my teeth exposed. 42

Farrokh then applied the Zoom Whitening Gel to my teeth, the gel containing Hydrogen Peroxide and this is activated by the light and helps penetrate the surface of the tooth. As this is broken down, oxygen enters the enamel and dentine, bleaching coloured substances while the structure of the tooth is unchanged. Each session lasts 15 minutes and during my treatment I was Zoomed 3 times, I did experience minimal sensitivity whilst undergoing the treatment and Farrokh immediately applied some gel to ease the sensation. You can have your teeth professionally Zoomed in only an hour, my teeth are now eight shades whiter and I have had so many envious comments on my new pearly whites. I thoroughly recommend this procedure to anyone who would like that million dollar smile, and with the high standard of care and attention that you receive from Marina Dentalcare you will be delighted with the results.

Before treatment During...

After treatment

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20/4/11 15:36:39


ABSOLUTE LIFE COACHING

STRESS RELIEVER This month, Absolute Life Coaching teach you how to cope with stress

S

tress can overwhelm and be debilitating. Our first point of advice to our stressed out clients is always to be proactive not reactive… remember, we all write our own scripts of life. Blood pressure naturally tends to rise with age so getting stressed, as we get older is especially bad for our health, be aware and self monitor; stress can be a contributory factor (as well as an inherited gene) that triggers high blood pressure. Ideas that can help relieve stress and often be life changing Yoga is a popular option that people suffering stress usually choose. And it’s a great one. Yoga has been scientifically proven to extend lives in people who practice it regularly. So it’s worth a go. However, if yoga doesn’t appeal to you, the sky is still the limit…there are many other options available for people of all backgrounds suffering tension, from knitting classes (currently all the rage) to joining a local a boot camp. Boot camps are also the latest and quickest way to get fit (all ages too) and fitness is a great stress reliever. Activities such as the above mentioned, can be

helpful in offsetting stress, and a primary reason they work is because they are a distraction. The important thing to do is to ‘change the pattern.’ A very simple and great way to offset stress is to stroke a cat - yes it really does work. Alternatively, walk a dog. However, if you don’t have a pet, you could foster one or become a walker for your local dogs rescue association. Being around animals and nurturing them, has also been proven to lower blood pressure as it naturally calms us down. If you feel you are out of the habit of relaxing and can’t get off the treadmill of life, or at the opposite end of the scale, you are a couch potato or with no job, no relationship or no energy, read on and try this mental exercise that we find helps a lot of our clients: Exercise Sit comfortably. Think yourself back to a time in your life when you have previously enjoyed yourself or succeeded in something you are proud of. It can be anything from getting a job to having a baby or passing an exam. Now close your eyes and allow your imagination

to run riot focusing on this achievement. Next, visualise yourself in that same situation. Whatever the memory you have chosen, hold it… stay with it and enjoy the experience all over again. Keep with this experience and loose yourself in the memory of it. Smile to yourself and feel proud again- you achieved this! Now relish in this and slowly open your eyes remembering that feeling and what YOU did. Keep it with you for the rest of the day. This exercise alone is guaranteed to get the endorphins moving; natural stress and pain relievers that we all have in our bodies. Every time we smile (even an artificial smile) our bodies let off tonnes of endorphins. So keep smiling! Get up now… you have taken your first towards changing your pattern. If you would like help with dealing with stress, motivation, self-esteem issues or any other negatives in your life, try life coaching. Visit our website www.absolutebrightoncoaching.co.uk or call us direct on 07912 206483.

The Art & Science of Dentistry ‘We believe your smile is one of your greatest assets’ Ultimate cosmetic dental solutions and smile makeovers Whitening - In one hour with ZOOM advanced power Dental Implants Veneers and metal free crowns/bridges Hygienist Invisable braces with Invisalign Hygienist by Becky Hollands Hygienist All treatments offered at 0%

20% off your first visit 43 Marina Square, Brighton Marina

Tel: 01273 628899

www.marinadentalcare.co.uk

B0511_043 Life coaching MAY.indd1 1

We specialise in cosmetic dentistry, using the latest techniques in a state-of-the-art practice, at realistic prices in a calm & relaxed atmosphere

20/4/11 12:40:50


ABSOLUTE HEALTH

NATURALLY GOOD Over twenty years ago, our future King, Prince Charles, risked being called mad when he announced that he was growing organic produce and stating he thought it was the way forward. Now, with so many of us growing and buying it, he must be bursting to say “I told you so.” Our health expert Sheryl Waters looks at why this modern day phenomenon is so much healthier for us

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y now most of us know that buying organic is absolutely essential if we want to put the best food possible into our bodies. It is just plainly and simply better for our health, and better for the environment, which are inextricably linked anyway. Study after study show that organic food has a higher nutritional content than conventionally raised food. A study published in the Journal of Agricultural Food Chemistry, for example, found that organic foods are more likely to help you fight cancer. Yes, cancer. And another study found that rats that ate organic food had far better health compared to rats who ate non-organic food, including: * Improved immune system * Better sleeping habits * Weighed less and were overall slimmer than rats fed other diets * Higher vitamin E content in their blood

“A study found that organic foods are more likely to help you fight cancer…” Dr. David Thomas, a physician and researcher, has studied and compared the United States government guidelines and tables for the nutritional content of various foods. These tables have been published by the government first in 1940 and again in 2002. Dr.Thomas has noticed a trend that supports the decline in the nutritional quality of fruits and vegetables produced via modern farming practices in recent decades. Through his research, he has noticed that you have to eat four carrots to get the same amount of magnesium as you would have done in 1940 with one carrot.

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A study published in the Journal of Applied Nutrition lists many nutrients that appear to be altered based on how they are farmed. The study looked at various organic fruits and vegetables and compared the levels of certain nutrients in relation to the commercially-available counterparts produced via modern farming practices. The study lists the macronutrient chromium as being found at levels 78% higher in organic foods. The study also showed that calcium is found at a level 63% higher in organic foods and magnesium is found at a level 138% higher in organic foods. Other studies have shown that the use of pesticides can also alter the levels of certain vitamins including B vitamins, vitamin C, and beta-carotene in fruits and vegetables. In 2003 a study was published in the Journal of Agricultural and Food Chemistry which found that organic corn had 52% more vitamin C than the commercially available counterpart which was grown utilizing modern farming practices. This study also found that polyphenol levels were significantly higher in the organic corn. However, there is a common argument that organic food is more expensive. Of course, to me the best investment that any of us can possibly make is in our health and wellbeing since without our health we can’t optimally do all of the other things that we want to do in our life. Who cares about a financial investment in the stock market if you won’t feel good enough to enjoy it? Okay, but I will be realistic for a minute. Sometimes organic food is just crazy expensive, and to buy every single item organic is just not possible. Fortunately, new studies show that some foods are less affected by pesticides and herbicides than others. The Environmental Working Group is a non-profit organization that advocates for policies that protect global and individual health.They have currently tested 43 different fruits and vegetables, and found

that these 12 carried the least amount of pesticides when grown conventionally: * Broccoli * Eggplant * Cabbage * Banana * Kiwi * Asparagus * Sweet peas (frozen) * Mango * Pineapple * Sweet corn (frozen) * Avocado * Onion Of the 43 different fruits and vegetables tested, the following 12 carried the highest amount of pesticides when grown conventionally, and are therefore the most important to buy organic: * Peaches * Apples * Sweet bell peppers * Celery * Nectarines * Strawberries * Cherries * Lettuce * Grapes (imported) * Pears * Spinach * Potatoes So there you have it... if you aren’t going to go 100% organic in aid of saving a few pennies, you now know which fruits and vegetables to make absolute sure are organic, and which ones you can save a little on when necessary. Go organic!

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ABSOLUTE HEALTH

Beautiful movement Paula Seabourne-Pearson of Jenerator Creative attends a Bikram Yoga class at Bikram in The Lanes, with Bridgett Ane Goddard

I

last attended a Bikram yoga class several years ago and, I must say did not fully enjoy the experience due to the teacher’s inability to talk through the positions. It is not easy as the ‘new girl’, trying to watch fellow experienced participants, or more importantly, the teacher, while in an asana (posture) with one’s head on the floor! However, being one to never say never, I decided to try another class, albeit three years later. On entering the room, I immediately felt the rising panic of suffocation due to the room’s temperature being 105 degrees fahrenheit! My partner Clive reminded me to breathe slowly in and out of my nose . The dizziness and nausea one is expected to experience while performing Bikram was a little premature I felt, as I’d only just entered the room and hadn’t even begun the yoga! However, within a couple of minutes, I had adjusted. The teacher for my class was an amazing American lady called Bridgette Ane. From

FACES & PLACES

the offset my confidence was gaining. I felt completely safe and excited by the idea of actually performing all of the asanas correctly. Bridgette Ane had the ability to talk through each move so expertly that I didn’t once have to look up to validate that my positioning was correct. The class was extremely busy, but she managed to ensure that every person was safely performing the moves, and she managed to run the class smiling throughout. Bikram yoga, in my opinion, is not for the fainthearted. It is a procedure of 26 asanas repeated twice along with two breathing exercises. The repeated movement (as Bridgette Ane promised) was so much easier than the first - quite incredible how one’s body can rapidly adjust. By the end of the class, I truly felt that I was working on a higher level with all disciplines... physically, mentally and spiritually. An uplifting experience for sure. The following morning, I awoke with a panic - I couldn’t move my body . Due to the fact that I

Street Thai

have had spinal surgery with another possibly pending, I thought that I had been foolish in pushing my body into positions that seemed completely unnatural, using muscles that I didn’t even remember having . However, slowly stretching in the shower left me feeling so exhilarated. I am now a Bikram convert and am ensuring that I manage at least three classes a week. Bikram in The Lanes Huntington House, 4th floor, 20 North Street, Brighton Tel: 01273 733960 www.bikraminthelanes.com

Traditional Thai dancers entertained the guests

April 13th is the start of Songkran – the official Thai New Year and Street Thai were determined to celebrate in style! Following the traditional Thai custom of using

Buddhist Monks at Street Thai

a mixture of water and fragrance to cleanse Buddha images, household shrines and public spaces, Thai Buddhist monks went to Street Thai at lunchtime to cleanse the space to bring good luck and prosperity for the New Year. Traditional Thai dancers performed at the restaurant and samples of their food were handed out to people passing by, echoing the giving of food which takes place in Thailand. Iz and family

Sally Becker, Heather James and Denise Taylor

Photographs Graham Franks

Children spray water to encourage rain, straight at the photographer! A prayer from Bookie

A blessing for Street Thai

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20/4/11 18:10:22


ABSOLUTE RECIPES

Healthy OPTIONS Eating healthily doesn’t have to be boring. These colourful dishes are tasty and exciting and easy to prepare (and perfect for vegetarians). Enjoy!

ZESTY PESTO TOFU WITH MEDITERRANEAN SALAD Serves 4 Preparation time Marinating time Cooking time

5 minutes 1-12 hours 45 minutes

Ingredients 1 pack (250g) tofu 6 cloves garlic, crushed 1 tsp olive oil 1 tsp salt 80g fresh basil 1 lemon, finely grated zest and 3 tbsp juice 2 cloves garlic, crushed 25g pine nuts 2–3 tsp vegetable/vegan stock

pinch caster sugar salt and pepper to taste 6–8 tbsp low fat natural yoghurt or soya yoghurt Mixed Mediterranean salad such as frissee, strips of red and yellow pepper, halved cherry tomatoes, thinly sliced fennel

Method 1. Drain tofu. Wrap securely, like a parcel, in several layers of kitchen paper and place on a board. Press gently to extract as much liquid as possible without crumbling the tofu. Repeat this process until there is only a little moisture coming through the paper. Carefully cut tofu in half horizontally and then in each direction 4 times to make small cubes. Place in large bowl. 2. Put 6 cloves of crushed garlic in a small bowl with oil and salt and mix well. Dot the mixture over the tofu cubes and, taking care not to break the cubes, coat them with the garlic paste. Cover tightly and marinate in fridge for between 1 and 12 hours.

CHICKPEA AND CASHEW KORMA WITH SPICY RICE

A

mellow, spiced and vibrantly coloured dish.

Serves 4 Preparation time 10 minutes Cooking time 30 minutes Can be vegan Ingredients 2 tbsp vegetable oil 1 red onion, finely chopped 3 cloves of garlic, crushed 1 tsp turmeric 1 tsp paprika 1 tsp grated ginger ½ tsp mild chilli powder 1 sweet potato, peeled, cut into 2cm cubes 1 small cauliflower, cut into florets 1 red pepper, cut into pieces 1 yellow pepper, cut into pieces 1 standard can of chickpeas, drained 100g roasted cashew nuts (unsalted) 1½ vegetarian stock cubes, diluted in 1 litre of boiling water 100ml coconut milk 150g frozen peas 30g fresh coriander Salt and pepper to taste

1 tsp of cornflour (to thicken the sauce) 200ml low fat natural yogurt (or vegan yoghurt) Method 1. Gently heat the oil in a large pan and fry the onion. After 5 minutes add the garlic, and continue to cook for another 2 minutes. 2. Add the turmeric, paprika, ginger and chilli and cook for another 2 minutes. 3. Add the sweet potato, cauliflower, peppers, chickpeas, cashew nuts, stock and coconut milk then bring to the boil. 4. Reduce the heat and simmer for 20 minutes stirring occasionally. If you would prefer a thicker sauce, mix 1 tsp of cornflour with a little water to make a paste. Add this to the Korma and gently stir in and cook for five minutes. 5. Add the peas and most of the coriander, saving a little for garnish, and cook for five minutes. 6. Add seasoning to taste and serve with a spoonful of natural yogurt and coriander to garnish. 7. Serve with spicy rice. (See opp page)

3. Preheat oven to 180C/350/F/Gas 4. Line baking tray with baking parchment/non-stick baking paper. 4. Place tofu on lined baking tray and cook for 30 minutes, stirring after 20 minutes. 5. Put basil leaves, lemon zest and juice, garlic and pine nuts into a processor and blend until a paste is formed. Add stock powder, sugar, salt and pepper and process again briefly. 6. When the tofu is cooked turn off oven. Put half the pesto into a large bowl. Add cooked tofu and gently turn it over to cover all cubes. Put tofu back onto baking tray and return to oven for 5 minutes. Remove from oven and leave to cool. 7. Mix yoghurt with 6–8 tsp of remaining pesto. Arrange the salad on individual plates, scatter with tofu cubes and dress with a little of the yoghurt. Serve the remaining dressing separately.

A dinner option in the V-Healthy meal plan. www.vegsoc.org 46

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ABSOLUTE RECIPES

SPICY RICE Serves 4 Preparation time 5 minutes Cooking time 30 minutes Vegan Ingredients 1 tbsp vegetable oil 1 onion, finely chopped 1 cinnamon stick ½ tsp cumin powder ½ tsp coriander powder 250g brown rice 1½ litres of water 50g peas Method 1. Heat the oil in a large pan and gently fry the onion.

2. After 5 minutes add the spices and continue to fry for 2 minutes. 3. Add the rice and cover with water. Bring to the boil, and then simmer for 20 minutes until the water has been absorbed. 4. Finally add the peas and cook for another 5 minutes. Depending on the size of pan used, you may need to add a little more water. 5. Drain off any excess water and serve.

SWEET POTATO BURGER WITH GRIDDLED PINEAPPLE, AND A CHILLI SALSA Serves 4 Preparation time 10 minutes Cooking time 40 minutes Vegan Ingredients 600g sweet potatoes 2 tbsp olive oil 1 onion, finely chopped 2 cloves garlic, crushed 1 tsp ras el hanout (Moroccan spice mix) 5 pineapple rings 1 tsp rose harissa (or harissa) 100g breadcrumbs 50g almonds, coarsely chopped 100g pumpkin seeds, crushed Gram flour (chick pea flour) to coat the burgers For the relish: 3 Bird’s Eye chillies, finely chopped (will be hot, you may wish to use milder chillis) 2 spring onions, finely chopped ½ lemon, juiced 1 tbsp tomato puree 4 wholemeal rolls Method 1. Preheat the oven to 220C. Cut the sweet potatoes in half and bake in their skins on

a lightly oiled baking tray for 30 minutes. When they are soft scoop out the flesh and set aside. 2. Meanwhile gently fry the onions in 1 tablespoon of olive oil until soft. Add the garlic and ras el hanout. Continue to fry for another 30 seconds, stirring continuously. 3. Chop one of the pineapple rings into small cubes and put in a big bowl, with the cooked sweet potato flesh, fried onions, rose harissa, breadcrumbs, almonds and pumpkin seeds. Season to taste. 4. Form the mixture into burgers.You can make four thick or eight thin burgers as preferred. Coat them in the gram flour and shallow fry until golden on each side. 5. While the burgers are frying, make the relish by mixing all the ingredients together. 6. Griddle the remaining pineapple rings on each side. 7. Assemble by placing one burger in each roll, followed by the griddled pineapple then the relish. Add the second burger on top if using and serve with a simple salad.

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19/4/11 16:20:06


FACES & PLACES

A new taste at Tipaza

Lisa Starkie and Dave Rogers

A new rotisserie and tapas bar, Tipaza, on

Tipaza’s Audrey and Remi

Western Road, Brighton, officially opened to a lively start recently, reflecting the vibrant and Owner of Tipaza and La Fourchette Pascal Madjoudj with Chef Philipp Barbier Franck Eleret, Sabrina Maria and Kevin Damas

Justine Troop and Leila Tavakoli

exotic choice of fusion foods being served. Live music was provided by Flamenco band Pasion Gitana, who will be a weekly fixture at Tipaza. The restaurant is next door to the Brighton branch of La Fourchette Patisserie, also owned by Tipaza owner, Pascal Madjoudi. Eric Fubiani and Natasha Susman

Photographs by Graham Franks

Michelle Bacon, Oli Mackmin and 11 month old Florence

Pascal, Christina and Sofian Madjoudj Mark Hyndman and Tom Slater

Paul and Debbie Stevens

Nina Holland and Dileni Vanderpant

Pascal Madjoudj with Lyndsay Fergusson

Jana Urbanova with General Manager Pether Pasello

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Make up artist Zena McCarthy Photographer Diana Frangi

ABSOLUTE

B0511_048 Social PASCAL.indd 1

20/4/11 15:57:24


DAY’S BUFFET RESTAURANT

Voted Best Chinese Food in Brighton & Hove – The Argus Our food taste is excellent and presentation is magnificent

KEEP EVERYONE HAPPY THIS SUMMER WITH A DELICIOUS MEAL AT DAY’S.

Remember to use your REWARD CARD and check out our new website! Spend quality time with your loved one Booking is advised to avoid disappointment

We invite you to EAT AS MUCH AS YOU WISH Day’s Restaurant is offering more kinds of dishes for the same great price. Enjoy the wonderful dining experience with the taste and warmth of the Orient hospitality

IT’S HERE – DAY’S BUFFET RESTAURANT REWARD CARD! Please ask and start earning your stamps and rewards

CALL 01273 748 888

Unit 1, 75-79 East Street, Brighton BN1 1NF

B0511_049 ads.indd 1

www.daysrestaurant.com

20/4/11 10:56:39


ABSOLUTE best

restaurants and bars...

Reflections Restaurant and bar Rendezvous Casino Brighton Marina Tel: 01273 605602 www.rendezvouscasino.com/ brighton

Havana Restaurant and bar 32 Duke Street Brighton Marina Tel: 01273 773388

Terre a terre Vegetarian and vegan 71 East Street Brighton BN1 1HQ Tel: 01273 729051

English's Of Brighton Classic Seafood Restaurant 29-31 East Street Brighton Tel: 01273 327980

Reflections Alexander House Hotel Fine Dining Turners Hill East Grinstead Tel: 01342 714914

Chilli Pickle Indian cuisine 42 Meeting House Lane Brighton Tel: 01273 323824

Jamie's Italian Italian cuisine 11 Black Lion Street Brighton Tel: 01273 915480

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Meze Meze Greek Cuisine 168-170 South Street Lancing Tel: 01903 765333

Buddies 24-hour dining 46-48 Kings Road Brighton Tel: 01273 323600

The Gallery Bistro Fine Cuisine 115 Church Road Hove Tel: 01273 777488

Crown and Anchor Homemade British Pub Cuisine High Street Shoreham Tel: 01273 463500

Merkaba - Myhotel Hotel Bar 17 Jubilee Street Brighton Tel: 01273 900300

The Royal Oak Fine Cuisine Poynings West Sussex Tel: 01273 857389

C么te Brighton French Bistro 115 116 Church Street Brighton Tel: 01273 687541

The Connaught Pub and Kitchen 48 Hove Street Hove Tel: 01273 206578

Terraces Bar and grill Madeira Drive Brighton Tel: 01273 570526 Rock & Roller Bar and grill 85 Western Road Brighton Tel: 01273 710014 Tipaza Tapas Restaurant 104 Western Road Hove Tel: 01273 777307

The Dyke Pub and Kitchen 218 Dyke Road Brighton Tel: 01273 555672

Whites Bar & Kitchen Homemade pub cuisine 23 High Street Steyning Tel: 01903 812347 Havana Spoon Brasserie Bar 70-72 Church Road Hove 01273 651651

The Coach House Homemade fine dining 59 Middle Street Brighton Tel: 01273 719000 In Vino Veritas Tapas and bistro dining 103 North Road Brighton Tel: 01273 622522

Bali Brasserie South East Asian cuisine Kingsway Court First Avenue Hove Tel: 01273 323810

Ginger Fox Gastro pub Henfield Rd, Albourne, Nr Brighton Tel: 01273 857888

Buxted Park Fine dining hotel restaurant Buxted East Sussex Tel: 01825 733333

Days Restaurant Oriental cuisine 75-79 East Street Brighton Tel: 01273 748888

Hotel du Vin Hotel and Bistro Ship Street Brighton Tel: 01273 718588

AG's Grill Room Alexander House Hotel Fine Dining Turners Hill East Grinstead Tel: 01342 714914

Karma Late night Moroccan themed bar The Waterfront Brighton Marina Tel: 01273 818000

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TIPAZA

Rotisserie & Tapas Bar

The taste of Spain and North Africa cuisines

104,

B0511_052 Tipaza.indd 1

Western Road, Brighton BN1 2AA Tel: 01273 777307 Email: info@tipaza.co.uk 20/4/11 15:54:42


ABSOLUTE LOCAL HISTORY

A Full House

The beautiful Regency exterior of The Theatre Royal

I

n 1806, the Prince Regent gave permission for a theatre to be built in New Road. The landowner, one Hewitt Cobb, had little interest in plays and that kind of thing, but he had one of the best plots of land in Brighton. Close to the Royal Palace, it was an excellent site for a theatre. As the Prince Regent was spending more and more of his time in Brighton, Cobb sensed it was a money-making proposition and got to work. Within a year he had built the Theatre Royal. The Theatre Royal opened for business in 1807. The first production was Hamlet; the Regency audience would have enjoyed every moment of it. ‘Alas poor Yorick, I knew him well.’ It would be quite wrong of me to dwell too much on the past - the future is more important. But, our theatre has survived for over two hundred years, giving pleasure to many, so it is only right that we acknowledge the debt owed to the visionaries who kept the theatre going in good times and in bad. Now it seems that difficult times have come again. I am sure the Theatre Royal will survive, but that could depend on the admission prices. When my wife Beth and I came to live in Brighton in 1960, a seat in the back row of the stalls was nine shillings 45 pence. Alright, that’s a hell of a long time ago, but a medium-priced seat in today’s market will cost £22. Quite rightly the theatre is trying to attract new and younger audiences, and there are price deals suitable for young people, standby tickets and special prices for school groups. The seat prices generally are excellent value compared with London west end prices, where they cost double or even triple those charged by The Theatre Royal.

52

Tim Parker looks at the colourful past of Brighton’s historic Theatre Royal and discovers how this remarkable landmark is thriving through current tough economic times Of course it is easy to be nostalgic about the good old days - there were no such thing for the vast majority - but I liked the coal fire in the foyer and the lady who used to play the piano before the performance. Bring her back, Mr Baldock, and you will be astonished by the number of compliments you receive. I am pleased to tell you that Mr Baldock is the new General Manager of the Theatre Royal and I wish him well. Last Thursday I rang the theatre to ask for some information about what was on and how things were going. I was spoken to very nicely and sent a bundle of stuff; top marks to the Theatre’s marketing staff. “So what’s on this week?” I asked. “Journey’s End.” “The play by R.C Sherriff?” “Yes, that’s right.” Good heavens! So in the first week of April, Brighton’s Theatre Royal went back to the First World War and the trenches at St Quentin. It was not the kind of play I had expected for the spring programme, but thinking about it, why not? Maybe it was an inspired choice; it is a magnificent and very moving play. I must remember to ring Rachel and ask her how things went. As it happens, an uncle of mine was in one of the West End productions of the play. Older readers may remember him, Cecil Parker. Cecil appeared in Brighton on a number of occasions. Twice he was leading man for the summer season at the theatre at the end of the Palace Pier, which for some obscure reason has now changed its name. “It was good fun,” he told me. “As part of my agreement I got a decent room with a sea view at the Albion Hotel and a full English breakfast. Then

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ABSOLUTE LOCAL HISTORY The exquisite ornate interior of The Theatre Royal with its glamorous boxes

it was a short amble to work, nothing too strenuous.” Cecil’s last film was Oh What a Lovely War, which was largely shot on the West Pier. In February 1999 the Ambassador Theatre Group bought the Theatre Royal. The sale came at a time when the old playhouse needed a helping hand. It is good to report that the purchase has been a happy arrangement: new ideas, new contacts, investment and, perhaps most important, security. There is quite a buzz about our theatre nowadays. I have their summer programme in front of me and there is much I would like to see, including one that brings back memories, Joseph and his Amazing Technicolor Dreamcoat. A show for all the family, and one to which Beth and I took our daughters not once but twice. Another play I would like to see this summer is Alarms and Excursions by Michael Frayn, a wonderful playwright. It’s a very funny look at technology, so do book, especially those of you who, like me, are not technically minded. I dread the day when, all too frequently, I press the wrong button and lose the plot. And why does my printer always break down when I change the ink? As it happens I have just finished reading one of Frayn’s novels, Headlong, written in 1999; a great read. There’s another recommendation for you. My final choice is The Pitmen Painters, a moving play about a group of NorthEast miners who achieve extraordinary success when they begin art classes. The play has been performed at the National Theatre and on Broadway and I am looking forward to the day when it arrives in Brighton. So, let’s support the Theatre Royal, it’s our theatre and it is up to us to see that it remains open to delight and entertain us for another two hundred years.

Actor Simon Callow

Picture by Helen Maybanks

“...in 1960, a seat in the back row of the stalls was nine shillings 45 pence.”

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19/4/11 16:23:25


FACES & PLACES

Splash Of Green Ball

Helen Levall, Ruth Kelly and Sinead Williams

From a wonderful ball held at The Grand Hotel, Brighton, organiser Della Lamden and her friends, colleagues and family were overjoyed to hit their target of raising a staggering ÂŁ20k for Macmillan Cancer Support. The Splash of Green charity ball was in recognition of the wonderful work that Macmillan Cancer Support do in and around Sussex. To ensure they achieved their goal, the fundraisers managed to get a a variety of brilliant donations up for auction, plus, a novel display of raffle prizes. As well as the successful raising of funds, live music filled the Empress Suite at the Grand with dancing until the early hours! For further information, visit www.dellaferrari.com and www.macmillan.org.uk

Gail and Grahame Banister Lisa Starkie and Dave Rogers

Sussex Cancer Network: Caroline Huff, Betty Tubbs, Della Lamden, Joe Ambrosio, and Helen O’Gorman

Photographs by Stephen Winn, Magical Photographers

Lucy Beacon Rita and Jack Palmer

Lou Churcher and Tony Lawrence

Darren and Matt The Dolly Mixtures

Chloe and Alice Clarke and Lee Allen

54

Steve Critchley and Katie Cork

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SUMMER 2011 A West End experience by the sea, with an increasingly prestigious line up from season to season Latest 7 Theatre Royal Brighton goes from strength to strength

BUTLEY

DINNERLADIES

Starring Dominic West, Paul McGann and Penny Downie in Simon Gray’s masterpiece, prior to the West End!

Starring Andrew Dunn and Sue Devaney

25 - 28 May

COMMUNICATING DOORS 6 - 11 June

Photos (from top) Dominic West Corrie! Shaun the Sheep The Pitman Painters Joseph

Liza Goddard stars in Alan Ayckbourn’s comedy thriller

CORRIE!

The Argus

SECOND HELPINGS 4 - 9 July

SHAUN’S BIG SHOW 14 - 17 July

Shaun the Sheep in a music and dance extravaganza

VERDICT 18 - 23 July

Susan Penhaligon stars in Agatha Christie’s drama

13 - 18 June Celebrating 50 golden years of Britain’s longest running and best loved soap

ALARMS & EXCURSIONS 1 - 6 August

Michael Frayn’s hilarious

JOSEPH

collection of eight plays

21 - 26 June Starring Keith Jack, the Any Dream Will Do runner up!

ROCK AROUND THE CLOCK 23 - 27 August

EDEN END

28 June - 2 July English Touring Theatre, named Producer of the Year at The Stage 100 Awards 2011, present one of Priestley’s timeless bests

Shake, rattle and roll!

THE PITMEN PAINTERS 29 August - 3 September

Direct from the National Theatre and Broadway

BOX OFFICE 0844 871 7650

Bkg Fee

Groups Hotline 0844 871 7617 Access Bookings 0844 871 7677 www.ambassadortickets.com/brighton

Bkg Fee


NEWSXTRA MINI MARATHON

SPARKLES AND SURPRISES HOLIDAY The happy group on board The Independence of the Seas

T

he Grand Hotel has sponsored the Mini Mile Race for the second year running. Andrew Mosley, General Manager, said “The Grand Hotel was proud to have been chosen as the main sponsor for the Brighton Marathon Mini Mile. The 2011 race was a huge success and we were delighted to be part of it again.” The race started on Hove lawns and was completed on Madeira Drive.

COUNTRYSIDE 2011 LINE-UP

E

ver fancied canoeing, putting your bushcraft survival skills to the test, or getting up close and personal with creepy crawlies? Well now’s your chance. Countryside 2011 has launched its exciting Event Directory, packed with activities taking place throughout East Sussex and eight other counties across the South East region. The Directory, now online, features hundreds of country-based activities, attractions and events that can be enjoyed during the Countryside 2011 fortnight of discovery, which runs from 28th May to 12th June. Many choices are free and visitors to the website can also download a range of special discount vouchers. Events include... Wilderness Wood, Hadlow Down, Uckfield – hosting a range of activities for youngsters throughout Countryside 2011. Search for creepy crawlies and find out how they live; join an expedition deep into the woods and build shelters from woodland materials. So Sussex, Barcombe near Lewes – fishing trips, cycling tours, guided hikes, canoeing, and woodland activities. www.countryside2011.org.uk

T

wo years ago the Sparkles And

or use their limbs. They are on a lot of

Surprises complex special needs

medication, yet were able to thoroughly

children’s charity took 10 very sick

enjoy the experience and express

children and their families to Disneyland

themselves in so many ways. About

Paris on EuroStar. While at the magical

75% of families looking after this type

castle, the founder of the charity, Jacqui

of complexity split up, so Sparkles &

Dolton, threw a coin into the wishing well

Surprises prides itself in taking the family

for the holiday of a lifetime on a cruise

unit on a stress-free trip that most would

ship for these very special children.

never be able to experience.”

This turned out to be a huge challenge

Jacqui continued, “I would like to thank

and the largest project undertaken by

Brighton Marina for the lovely shop that

Sparkles and Surprises. During the 18

has made all this possible. Most of the

months the charity has run the Enchanted

monies raised have been raised through

jewellery shop in the Brighton Marina, it

shop sales and events. Brighton Marina

has raised over £15,000 in profits from

and all the other retailers have always

sales and donations, culminating in

supported us and I am sure we wouldn’t

Jacqui’s wish coming true.

have made this possible without their

The Independence of the Seas, one of the

support.”

largest cruise ships in the world, was booked for a group of 27 people for a 12

To meet Jacqui, see the amazing photos

day tour of the Med, stopping in Portugal,

and hear about the trip, you will find the

Tenerife and the Canaries. To see which

shop open every Saturday and Sunday

families would go on the cruise, a draw

(Jacqui is a busy nurse during the week).

was made by Kirsty Harris of Brighton

It is situated two shops along from the

Marina.

Calvin Klien shop.

The Royal Caribbean ship was chosen for its outstanding wheelchair access, on-board hospital and the convenience of sailing from Southampton. Jacqui said: “The children suffer with Downs syndrome or are unable to talk or walk

56

Kane meets the Captain

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NEWSXTRA UNSUNG COASTAL HERO! News items brought to you by Mo Hunter-Shine mo@absolutemagazine.co.uk

THE GRAND HOTEL AND THE PLATINUM CLUB

W

orthing artist Dan Thompson has been crowned the ‘Unsung Coastal Hero’ in the Coast Awards

2011, in association with Joules. The award was given in recognition of his work to use the arts to support regeneration in his hometown of across the country back into use.

T

Dan has worked in the arts since the age of 13, when

agency Jenerator Creative, announces

There is a strict rule of only four

the launch of Brighton’s unique new

members per business sector and once

Worthing, and for his wider work to bring empty shops

he joined a community arts project at the Connaught

he Grand Hotel Brighton, in

Club in Mayfair, London whereby

partnership with communications

members are joined to both clubs.

business club.The Platinum Club is an

those four memberships have been

Theatre (Worthing). He is a founder of Rainbow

elite Affinity Marketing platform, allowing

taken, that category will be closed.

Shakespeare, whose inaugural production was Twelfth

business leaders to meet once per month

There will be no presentations, sponsors

Night on Worthing Beach. He was also involved in

in the luxury surroundings of The Grand

or speeches – just a very relaxed and

Shoreham’s Beach Dreams Festival for many years.

Hotel to enjoy a Champagne and canapé

informal cocktail party for the mutual

Since 2000, he has run Revolutionary Arts, which has

reception.

benefit and enjoyment of the members.

Affinity Marketing is the coming together

This is a unique new business club

of premium brands and companies

attended only by directors and CEO’s

working at senior director level for

of companies that desire new business

mutual business and client development.

outlets. The answer is active participation

The objective is simple: To facilitate

and hard work and The Platinum Club

co-operation and new business

offers a platform to meet others to share

development between top-end companies

development opportunities.

under the umbrella of Affinity Marketing.

The first event is on May 26th 2011 and

Destination’ categories were decided on Coast reader

Members of The Platinum Club members

then the third Thursday of each month

votes alone. Brighton was joint runner-up in the

to date include:

and there are a few remaining places

Destination category. Brighton Pier took runner-up

Bentley Motor Cars, Mercedes Benz,

within certain business sectors.

position in the Best Loved Pier category.

Coutts Bank, Sussex County Cricket Club,

TV presenter Michaela Strachan awarded the winners

Harwood Racing Stables, First Artistes

For membership details, contact Paula

plc. and Absolute Brighton Magazine.

or Maarten at Jenerator Creative on

The Club has also signed mutual

01273 621421 or

contracts with the famous One Hundred

e-mail: info@jeneratorcreative.com

founded trails of open houses and studios in Horsham and Worthing, as well as pioneering the use of empty shops for arts projects. The annual Coast Awards celebrate the people and places that represent all that is innovative, valuable and exciting around the British coastline. The ‘Best British Beach’ and ‘Best Seaside Holiday

and runners-up their prizes at the Coast Awards 2011 ceremony, which was held at the Country Living Fair in London.

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ABSOLUTE TRAVEL

Animal King The majestic experience of going on safari makes it a

holiday like no other. Our editor, Verity Craig, donned her safari gear for the first time as she embarked on a memorable trip to South Africa

I

f I am honest, the idea of going on safari was a ‘marmite’ one

must seek advice immediately. A doctor would then be flown in

for me; half of me wanted to experience it, while the other

to the rescue, or if it were very severe, we would be flown to

half was a little hesitant due to the ‘being taken out of your

a hospital. I asked how often this has happened, thinking he is

comfort zone’ experience of it.

only winding us up to add to the fun. In a very serious tone he

However, as a life-long dream of my husband Paul, and family

replied, “it doesn’t happen that regularly, but you all need to be

and friends who have experienced it telling me how amazing it

aware just in case.” I think it dawned on us all at that moment

is, I thought I would take the plunge and go for it.

that this was a very real and raw safari! But if you are going on

So with khaki gear on (the safari rules, not for fashion!) we

a safari, what is the point of going on one that is artificial and is

made our way with friends and family to Mkuze Falls Private

only for pampering guests.

Game Reserve in South Africa. We were staying in South Africa

The great thing about Mkuze Falls as we were to discover, is that

for 10 days at the rather quaint beach resort Umhlanga Rocks,

it is in 125,000 acres of land where the animals run free and are

so we had a three-hour drive to our safari camp heading north.

completely left to their own devices; there is no human contact

We had booked for two nights as recommended by the safari

at all. They are left to face their own peril. The big bonus also

company.

in our eyes with this company was that despite having masses

During our journey with our driver, a knowledgeable Danish

of land and nature including the Big Five (rhino, lion, leopard,

man, we were warned of certain dangers and how we should

elephant and buffalo) and over 400 species of birds and insects,

deal with them e.g. if anyone was to be bitten by a snake, we

they only have 12 guests staying at any one time and have a strict rule of only allowing two vehicles out at a time; the result is that you are alone in the wild seeing it as it really is. So often you hear about safaris where loads of vehicles are stacked around animals. The vehicles themselves at Mkuze Falls are also completely open with no bars adding to the experience of being a part of the action. The lodges that we stayed in had a magnificent view overlooking the mountains with a magical waterfall cascading in the forefront where we would occasionally see crocodiles and elephants using it as a waterhole. Each lodge houses two guests. The rooves of the huts are thatched, and I must admit that at night you could hear ‘things’ scratching in there; not funny at the time when you’re imagination is playing tricks on you in the middle of the night, about what could be lurking above you, but looking back it all added to the fun of a real adventure in the

58

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ABSOLUTE TRAVEL

ngdom Photographs Verity Craig

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ABSOLUTE TRAVEL

“…Our guide pointed out to us a zebra that had sadly fallen prey to a pack of vultures…”

middle of nowhere. Although on the last morning I did unfortunately wake

told everyone to be quiet and keep still. We eagerly looked as we got

up to find a small scorpion on the inside of our mosquito net surrounding

closer to see what it was. There we saw one of the most magnificent

our bed!

things I have ever witnessed; two juvenile cheetahs basking in the sunrise

Journeys start at 5am sharp; the guides knock on your door in a very

together. It’s impossible to put in to words how seeing wildlife, such as

military fashion to make sure everyone wakes up (you come home at

these beautiful cats, is when you see them from only a few feet in the

10am and then have a break until another journey that goes at 6pm).

wild, in the flesh. The truck engine that we were in was turned off; silence

After a quick snack and coffee, and feeling obviously blurry-eyed still, we

fell, no one spoke. We just sat awe-inspired. The only sounds were the

were off on our first safari adventure seeking out the many animals and

noises of the wild bush and the birds, and our two new friends in front of

species living around our camp. The colour reflecting over the rich land

us licking themselves and crunching the long grass as they rolled around

from the sun slowly rising over it was quite exquisite.

as if to put on a show for us, the mere tourists. We could look deep in to

We drove through the beautiful African land, mesmerised by its natural

their eyes and they us. This was being at one with nature. This was why we

beauty; there can’t be many places on earth with such untouched

came on safari. A very humbling experience.

splendour.

It was hard to pull away from these beautiful cheetahs, but we were on a

After a while, as we turned a corner away from the open land, our guide

mission to see the Big Five.

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ABSOLUTE TRAVEL

A mother elephant with her young stands eating with her back legs crossed

Our guide pointed out to us a zebra that had sadly fallen prey to a pack of

During our evening journey out to the wild, we headed down towards a

vultures. We sat watching as these vulgar-looking creatures pecked away

lake. As we turned a corner, we came face to face with two lions resting,

at the poor animal whose family we could see nearby, watching as if they

spread out together. They watched us intently, as we did them.

knew what had happened.

But one lion that really taught us a great deal about these big cats was one

We continued driving through the open land, admiring the breathtaking

we spotted enjoying a recent kill. Our guide drove us right up next to him;

scenery, with awakening animals becoming alive around us as the sun

we could hear every crunch he made on his prey. He had spotted us, and

was now fully up; giraffes and rhino’s crossed our paths several times. We

so was keeping a close eye on us. All that separated us and him was some

watched elephants feeding their young beside us; at one point our truck

blades of grass and a few feet. Some of us were worried that the guide

was sandwiched by a herd of elephants surrounding us eating from bushes

had maybe taken us too close for comfort. For we knew this mammoth

and trees. We could have reached out to touch their enormous tusks, but

powerful beast could at any time pounce in a second if he didn’t like what

instead stuck to the wise rules our guides had given us. At some stages

we were doing. We were taught that if we all sat quietly together though,

as they became very close - it was quite startling, but at the same time

keeping arms and legs inside the open truck, the lion would view us as

remarkable.

just one large object as opposed to several people and therefore saw us

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ABSOLUTE TRAVEL “… if we all sat quietly together, keeping arms and legs inside the open truck, the lion would view us as just one large object as opposed to several people.”

62

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ABSOLUTE TRAVEL as bigger than him. Suddenly he gave out an almighty roar. We could feel

several before over the years. They

it vibrate through our chests. The adrenaline rushed through all of us! As

told us how this particular camp was

we looked on we saw what it was he was not happy with; very unfairly,

in another league to previous ones

his female partner the lioness was bearing the brunt of his behaviour as

they had experienced due to the real

she tried softly to steal some of his meal. Unfair, because in the lion world,

feeling of being literally in the thick of

the female makes the kill but the male just eats. The female can only have

it, observing the wildlife in its natural

what the male gives her.

habitat.

What I didn’t expect was to be so close to these beautiful animals in

This was definitely a life-changing

their native surroundings. We were taught so many facts too about these

holiday, in that your view of these

astounding creatures.

animals and their environment is

We spoke to a couple in their 70s on our safari who had been to

changed forever.

Breathtaking views from the game reserve rooms

Mkuze Falls Private Game Reserve PO Box 238, Pongola, 3170, KwaZulu-Natal, South Africa Telephone: +27 (0) 34 414-1018 Facsimile: +27 (0) 34 414-1021 E-mail: mkuze@mweb.co.za http://www.mkuzefalls.com/

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ABSOLUTE GOODWOOD

For the family

A

lternatively, you can join Goodwood for the first of their two Family Race Days on Monday

30th May. Always a popular choice with families,

RACE DAYS ON THE SUSSEX DOWNS

the racecourse is transformed into a wonderland of excitement with free children’s activities, including circus workshops, fairground rides, children’s races, giveaways and dance-a-longs. There is also a supervised

T

his May there is plenty going on at

fabulous racehorses since it was first run in 1975

playground and a crèche to leave the little ones, while

Goodwood Racecourse with lots of

and is a great indication of what horses will go

the adults enjoy the top class racing.

opportunities for racegoers to gather, enjoy the

on to race in the Glorious Goodwood Festival,

Tickets start from £8 when booked online and all

summer sunshine, fantastic entertainment and

at the end of July. For many the day will be as

accompanied children under 18 receive free admission.

quality racing on top of the Sussex Downs.

much about the socialising as the racing, with

Saturday 21st May is always a popular meeting,

plenty of entertainment and places to eat and

featuring the Festival Stakes; a listed race for four-

www.goodwood.com or call the Ticket Hotline drink, it really is the perfect setting to relax with Absolute Brighton 132 x 92 14/4/11 7:32 pm Page 1 on 01243 755055. friends and family.

year-olds and upwards, it has been won by some

2011 Agent of the year BATH TRAVEL South West England South East England

B0511_064 Goodwood edit 2.indd 1

A stunning concert of Queen’s greatest hits, performed on an epic scale, featuring star performers from the smash hit musical WE WILL ROCK YOU, together with rock band and the English National Orchestra

finale

kids go

free

Borde Hill, Haywards Heath Saturday 13 August

High Street Cruise 334 Goring Road 11 Keymer Road 18-20 Ash Lane

A ROCK & SYMPHONIC SPECTACULAR

firework

National awards

GORING HASSOCKS RUSTINGTON

THE MUSIC OF

pack a picnic+ spectacular

Regional awards

For more information or to book tickets please visit

All Tickets £35 : Children (15 and under) FREE Up to 2 children free with every adult ticket purchased. A valid child ticket will be required for entry.

(01903) 241221 (01273) 844848 (01903) 856981

IML Concerts 01603 660444 : Brighton Dome 01273 709709 Book Online www.imlconcerts.co.uk

20/4/11 15:59:38


ABSOLUTE WHATS ON

BENEFITS

Worthing Burlesque

Just some of the many, many events taking place this month in the Brighton Fringe Festival 7th - 30th May

B

C

orset tightened, stocking tops smoothed, seams straightened, suspenders snapped, killer heels slipped into, lippy liberally applied? Then you’re ready for An Evening of Burlesque at The Pavilion Theatre, Worthing, and the chance at the performance to win a masterclass in Burlesque courtesy of the show’s organisers! Entertainers, the promoters of An Evening of Burlesque, are conducting a nationwide search for the UK’s best dressed burlesque fan. Every show at every venue visited on the hit production’s 2011 tour will feature a competition to find the evening’s most glamorouslydressed member of the audience. The overall winner will win a personal lesson in the art of burlesque from the show’s stars. “An Evening of Burlesque is a brand-new production and we’ve been surprised and delighted to find that the majority of people in the full houses the show’s been enjoying are female,” says Entertainers managing director Michael Taylor. “Not only that, but the ladies have been dressing incredibly glamorously to come and see the show.” Famously, burlesque is a mixture of decadence and fun. Audiences for An Evening of Burlesque are treated to comedy, magic, song and dance. “The competition”, says Michael, “is a way of recognising the effort fans of the show have put into their appearance.” An Evening of Burlesque Friday, May 21st 2011 at 7:30pm The Pavilion Theatre Marine Parade, Worthing Tickets: £19.50 & £18 Box office: 01903 206206 www.worthingtheatres.co.uk www.easytheatres.com

righton Early Music (BREMF) just keeps growing, and now you can catch it in five events at the Brighton Fringe between the 9th and 22nd May. “ We put on just two events in the May Fringe last year” says the festival artistic director, Deborah Roberts, “and both had really good audiences, so this year we just had to expand.” You can enjoy a range of music from the 12th to the 18th centuries, including The Secret Life of Nuns! - where the pagan meets the sacred, on Monday 16th May, at St Bartholomew’s Church, at 7.30 pm. For more details and online booking visit www.bremf.org.uk

M

ulti award-winning Edinburgh Fringe favourites, Theatre Ad Infinitum, bring their extraordinary production, The Big Smoke, to the Brighton Fringe Festival. Inspired by the lives and works of Virginia Woolf, Sylvia Plath and American poet Anne Sexton, this is an original and unforgettable piece of theatre, which is by turns dramatic, amusing, poignant and, ultimately, tragic. The words of this dark and powerful story are expressed entirely through the wonderfully versatile singing of Amy Nostbakken, who voices all the characters. The Big Smoke Upstairs at Three and Ten, 10 Steine St, Brighton 6,th 7th, 8th and 10th, 11th May. 5pm on 6th-8th May and 8.30pm on 10th/11th. Tickets £9.50 (£7.50 concs) - £5 on 6th Call 01273 917272 or visit www.brightonfestivalfringeorg.uk

The Secret life of Nuns from BREMF

WILD are back!

Amy Nostbakken

BOYS A

fter a long absence from the live performance arena in the UK, British rock legends, Duran Duran, will be performing at The Brighton Centre on Monday 30th May 2011. The show will mark the band’s first European performance in support of their critically acclaimed, new album ‘All you Need Is Now’ (produced by Mark Ronson), and the start of a world tour that will last well into 2012. The band will showcase material from their new record, along with classic hits from across their 30 year career. Duran Duran The Brighton Centre, Brighton 30th May 2011 www.brightoncentre.co.uk ABSOLUTE

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ABSOLUTE WHATS ON

The Ladies of Bangkok They’re Boisterous, Beautiful and Back!

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dorned in Fur and unlike the famous saying they definitely have something underneath…French Knickers. The all new 2011 tour ‘Fur Coats And French Knickers!’ returns to Brighton until Monday 30th May to entertain audiences like no other show can! Where else would you get the opportunity to see Liza Minnelli, Rhianna, Taio Cruz, Shakira, Peter Andre, Katie Price, and unique performances from the outrageous ladies of pop Katy Perry and Lady Gaga? Only at The Lady Boys Of Bangkok… of course! But be careful that the entourage of glamorous divas don’t realise ‘The Boy Does Nothing’. Don’t miss your opportunity to encounter 16 of the world’s most beautiful show-girls (who just happen to be men) an irresistible mixture of comedy, cabaret and raunchy capers. Direct from the heart of Bangkok’s pulsating nightlife, be entertained like no one has entertained you before. Witness the painstakingly immaculate make up, the glittering array of designer-inspired hand-

sewn outfits, show-stopping choreography and the sexy, but never vulgar performance that is uniquely The Lady Boys of Bangkok. Make your Lady Boys Of Bangkok experience complete by ordering fresh Thai food from the resident Master Chef Miss Khanittha Pornngarm. Choose from the mouthwatering menu of inexpensive dishes from satay to delicate Thai curry. All which can be enjoyed whilst watching the show, with a drink from the fully stocked bars, all under the Thai Pavilion. Prepare for a night to remember, an opportunity to be whisked to Bangkok and back. What are you waiting for, be a part of ‘Fur Coats And French Knickers!’ The Lady Boys of Bangkok Until 30th May 2011 Th Sabai Pavilion Victoria Gardens Brighton Tickets from the Dome Box Office 01273 917272 www.ladyboysofbangkok.co.uk

THE MUSIC OF QUEEN Book now, and don’t miss this summer spectacular

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he Music of Queen – A Rock & Symphonic Spectacular celebrates the music of one of the truly iconic British bands and is set to be performed in a new, innovative and outstanding way on Saturday 13th August. The show features a full rock band and stars from the West End smash hit musical ‘We Will Rock You’, combined with the 50-piece English National Orchestra, performing epic arrangements of these classic songs as never before. With over sixty performers on stage this has to be one of the biggest rock shows on earth, featuring all of Queen’s classic hits including A Kind of Magic, Bohemian Rhapsody, Radio Ga Ga, We Are The Champions, Somebody To Love, Who Wants To Live Forever and many more. Gates open at 5.00pm with the programme from 6.30pm. There will be a spectacular firework finale at approx 10pm. This concert is picnic-style with no seating provided so bring your own chairs, rugs, cushions and your picnics. There will be a bar and catering outlets on site. The Music of Queen Saturday 13th August Borde Hill Gardens, Haywards Heath Tickets: Adult £35 / Child (under 16) Free To book tickets call IML Concerts on 01603 660444 or on-line at www.imlconcerts.co.uk

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....everyone’s reading it!

If you would like your business to be included within Absolute Brighton reaching an audience of over 25,000 then call us today on:

0845 3890662 www.absolutebrighton.co.uk THE CITY’S LONGEST ESTABLISHED LIFESTYLE MAGAZINE

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ABSOLUTE ART THE LADY WHO LOVES ELEPHANTS Take a trip up to London to see the African wildlife!

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ynne Moore celebrates the calm majesty of elephants in her summer exhibition at Frost & Reed, London. There will be wild landscapes, grouse moors, powerful waves and the odd antelope and lion, but the glorious blue elephants steal the show. Lynne saw elephants for the first time on holiday in Botswana and became determined to return. Five years ago she joined a scientific field trip in Namibia, a ‘collaring’ expedition to monitor their health and strength. Last March came the Big Adventure when she stayed at the Elephant Watch Centre at Samburu National Reserve in Kenya with Iain and Oria DouglasHamilton, founders of Save the Elephants. Their camp was all but washed away by a terrifying flash flood when the nearby river burst its banks, and waters rose to thirty feet in less than half an hour. Lynne lost all her painting equipment, but a battered sketchbook survived and her camera, drenched in mud, but images intact. Lynne works from her studio in Belgravia, London SW1. Her paintings are based on the hundreds of close up photographs she took of elephants eating, playing, splashing or just resting in the sun. Lynne Moore in the Wild May 10th - 3rd June 2011 Frost & Reed, 2-4 King James Street, London SW1Y 6QP www.frostandreed.com

The art of Absolute

• original art at affordable prices • stunning selection of contemporary work • free home and business consultancy service

ADVERTISE YOUR GALLERY AND EXHIBITIONS Call our team today who will be happy to discuss the options tailor made to suit your needs

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artatfive

5 bartholomews brighton bn1 1hg 01273 774222 www.artatfive.com

20/4/11 17:25:37


ABSOLUTE EDUCATION

Sporting chances Hurst’s reputation for sporting excellence goes from strength to strength

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urstpierpoint College has long been renowned for its love of sport and friendly atmosphere but recent years, under the leadership of Headmaster Tim Manly, have witnessed a revolution in the school’s

ambitions across the board; academically, culturally and of course in sport. “We have made extraordinary efforts to widen the franchise” said Hurst’s Director of Sport Rob Kift, “to ensure the reality of Tim Manly’s commitment that no-one is left unwillingly on the bench. In the Senior School alone, we now put out nearly twice as many teams as we did 5 years ago with many B, C and even D teams performing well, and regularly. At the same time, we have put the right resources in place to ensure that the quality of our play improves at every level.” The results appear to confirm his confidence; Hurst has performed exceptionally well. In netball, Hurst’s U15 and U19 teams won both the Sussex Independent Schools Netball Association (SISNA) competition and then the even tougher County Knock Out Championships at both U19 and U15 categories. In boy’s hockey, Hurst’s U14’s first became West Sussex Champions and then - by beating traditional and traditionally skilled rivals Eastbourne College - all County Champions. This sequence of success was swiftly followed by the U15’s and then by the U16’s who just defeated a highly skilled and fiercely competitive squad

Hurstpierpoint College College Lane Hurstpierpoint Tel: 01273 836936

from Lewes Old Grammar School.

1856(5< 35( 35(3 35(3 '$< %2$5',1*

An all-round education – the most valuable and long-lasting gift we can give our children. Come and meet staff and children on our Open Morning on Thursday, 12th May.

Tel: 01444 400526 www.handcrossparkschool.co.uk Handcross, Haywards Heath, West Sussex, RH17 6HF

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ABSOLUTE EDUCATION

Be yourself Absolute Brighton talks to Mr Graeme Owton, the new headmaster at Handcross Park School Congratulations on your new role. How has the first term been for you as Headmaster of Handcross School? Walking into a school as a Headmaster is always a fascinating experience. You get to know the people better and what is interesting and exciting about the school and what we can do to make it even better still. I am loving the challenge. Please tell us a bit about yourself and your background in education. I am married to Nita and we have two wonderful children. I came into education after being inspired by one of my own teachers to do so. After training at Brunel University I spent seven years at Feltonfleet Prep School before moving into senior education, working at both Wells Cathedral School and as a housemaster at Wellington College. I spent three years working out of education as a rugby coach both in Australia and in the United Kingdom. In my spare time now I still love playing sports, mainly golf, cricket, squash and the occasional ski trip! Now that you have been able to enjoy a full term as head of Handcross Park School, have you put any changes/ improvements in place? It is extremely important that a headmaster does not walk into a school and make immediate sweeping changes without getting to know the school properly, which is what I have been doing in this first term. However, we are currently working on an exciting Development Plan to take Handcross Park forward. It focuses on a wide variety of areas and we are due to launch the plan later this year. Watch this space! Do you think it will be successful? I think the plan will be very successful indeed. It focuses on 10 core themes in education that we want to be known for and which the staff here are committed to. It is not only capital projects but areas of education we want to excel in. What has been the best part of your new role so far? Without any shadow of a doubt getting to know the children. I try to lunch with the children and it is the best time of the day for me. Hearing what they have enjoyed that day and what they think about the school in general makes for interesting conversation. I am a big believer in educating children how to use mealtimes as an opportunity to develop their social skills. How have the pupils taken to you? I think you had better ask them! I like to think I am a good listener but at the same time provide clarity for the children in terms of my expectations of them. It is important that children have clear boundaries and that everything they do in school is underpinned by an atmosphere of kindness. And you to them? The children are fantastic – I just have to see the smiles on their faces to see that! They achieve a great deal here and I am proud to be their Headmaster. Being only a short 15 minute drive from Brighton, are you hoping to gain even more pupils from the city as part of your new role? Absolutely! We are looking at launching a bus service in the near future. We also have a boarding house which is being revamped and so we are not only looking at Brighton but London also.

What is your ethos to a well managed and happy school? As I mentioned before, I believe that a school should focus on two main areas – kindness and a broad curriculum. Children thrive in this kind of environment, where they feel safe and secure and are afforded plenty of opportunities to succeed both in and out of the classroom. A well managed school is one where trust exists within the community. What do you think distinguishes your school from other independent schools? Our recent inspection feedback spoke about our outstanding pastoral care and that the children achieved well above expectations. We are proud of that more than any other element of the report. Happy children are at the centre of any outstanding education. What do you think has been the secret to Handcross Park School’s ongoing success in Sussex? Of course we have a wonderful location and stunning grounds which helps, with easy access from Brighton and many other surrounding towns. However, there are some excellent teachers here and at the end of the day successful schools come down to people and we have some very committed and passionate educationalists. And finally, what has been the best piece of advice that has helped you in your career, and who was it from? The best piece of advice I ever received was from my previous headmaster and mentor at Wellington College – Dr Anthony Seldon – who always said that to be a good leader you must “be yourself”. Handcross Park School Handcross, Haywards Heath Tel: 01444 400526 Email: headmaster@handxpark.com www.handcrossparkschool.co.uk ABSOLUTE

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ABSOLUTE MOTORING

“...one of the sharpest-handling luxury 4x4s money could buy”

BMW has had considerable success with its 4x4 X models. The X1 is an attempt to bring the formula to a new audience. Steve Walker reports

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e’re used to seeing the word ‘sport’ attached to 4x4 vehicles but how many of them can really justify the association? Sport, when used in car circles, suggests a link to motor sport and the practice of going quickly around corners and down straights. Handicapped by its high centre of gravity and the weight of its all-wheel-drive mechanicals, the 4x4 is inherently ill suited to such tasks - unless the course happens to be marked out across a ploughed field. That doesn’t stop manufacturers referring to their off-roaders as SUVs (Sports Utility Vehicles) or SAVs, (Sports Activity Vehicles) but in reality, very few can entertain on the level of conventional road-biased alternatives. BMW has had more success than most when it comes to building some dynamism into its 4x4 products and with the X1, it’s confident of making sure that the sport tag sticks. The X1 is a 4x4 but BMW has designed it to thrive on the road rather than off it. Both rear-wheel-drive and four-wheel-drive versions are offered, powered by the marque’s excellent diesel engines. The pick of the range is probably the sDrive20d which marries 53mpg economy with 0-60mph performance of 8.1s. 72

BMW entered the 4x4 market with the X5 in 1999, the car quickly establishing a reputation as one of the sharpest-handling luxury 4x4s money could buy. In 2004, the X3 followed with a similar tarmac focus and 2008 saw the X6 make its appearance as the most unashamedly roadbiased of the BMW off-roaders. The X1 continues the trend for BMW 4x4s that shun the joys of getting back to nature in favour of excelling where most 4x4 owners actually drive; in towns and cities, on motorways and B-roads. With rear-wheel-drive versions on offer as well as full fourwheel-drive models, could this be the purest sporty 4x4 yet? BMW has noted the overwhelming dominance of diesel engine sales in its other 4x4 models and has come up with a diesel-only engine range for the X1. Buyers get to choose between three versions of the acclaimed 2.0-litre common-rail diesel engine that’s featured so prominently in its 3-Series and 1-Series lines. With the two less powerful units, they must also decide whether to specify xDrive four-wheel-drive or sDrive rear-wheel-drive. The entry-level option is the sDrive18d which has the 143bhp version of the third-generation common-rail turbo diesel engine. The xDrive18d has

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ABSOLUTE MOTORING

X Marks the Spot four-wheel-drive and the same engine. Then came the sDrive20d and xDrive20d which use a 177bhp version of the same powerplant. The range-topping model is the xDrive23d which has twin turbochargers and generates 204bhp as a result. A sixspeed manual gearbox comes as standard but the xDrive23d is also available with a sports automatic featuring wheel-mounted paddle shifters. The rear-wheel-drive versions of the X1 are between 0.5 and 0.3 seconds faster than their four-wheel-drive counterparts as a result of their reduced weight. The entry level engine manages the sprint from 0-60mph in 9.6s in rear-wheel-drive guise, while the sDrive20d takes just 8.1s. At the top of the range there’s some serious performance on offer from the xDrive23d which takes 7.3s to reach 60mph and uses its twin turbos to great effect in producing a flat torque curve with a powerful 400Nm maximum available between 2,000 and 2,250rpm. The model naming policies perused by BMW aren’t always what they seem, hence the three two litre diesel engines being badged 18d, 20d and 23d and the X1 being based on the 3 Series platform rather than that of the 1 Series hatch. Despite its underpinnings originating from the larger car, the X1 is a diminutive proposition that’s noticeably smaller than mainstream compact SUVs like Land Rover’s Freelander. Its long bonnet, wide stance and small glass area help create the sporty look that BMW is aiming for but there’s nothing truly remarkable about the X1’s appearance. This is the manufacturer sticking to its tried and tested formula. It’s a similar story inside the cabin with another of the marque’s classy interior designs in evidence but

little to excite those who’ve ventured into a BMW before. It’s immediately clear that the X1 is not the car for buyers who get their tyres dirty on a regular basis. The xDrive 4x4 models have no additional modifications to improve their ability offroad and with modest ground clearance, the X1 will soon start dragging its belly on moderate off-road terrain. There are five seats but the rear bench isn’t the most generous from a leg room point of view and the hatch-backed boot can be extended up to a useful 1,350 litres with all the seats folded. The X1 could prove a timely introduction to the BMW range. It marries the desirable characteristics of a 4x4, such as the bold looks and the elevated driving position, to BMW’s excellent diesel engines and a road-biased chassis. Just when 4x4 vehicles are being routinely frowned upon for their environmental impact, here’s one that’s compact and economical too. Is it sporty? Well, it looks like coming as close as any 4x4 yet.

DETAILS Min Price: £23,315 0-60 mph: 7.3 Max speed: 121 Ins. Grp. (1-50): 22 Length (mm): 4,454 Width (mm): 1,798 Height (mm): 1,545 Boot Cap. (litres): 420

Most £29,880 10.1 127 26

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EACH MONTH, ABSOLUTE BRIGHTON WILL BE DELIVERED TO SELECTED HOMES IN PRESTIGIOUS AREAS IN AND AROUND THE CITY. THIS MONTH: GOLDSTONE CRESCENT

These are some of the many places where you can pick up your copy of Absolute Brighton BRIGHTON Jury’s Inn Hotel Studio 27, Queens Road Parsons, Son and Basley, Queens Road Starbucks, Churchill Square Moksha Café, 4/5 York Place, Jimmy Chop Chop, Trafalgar Street The Laines Deli, 31 Trafalgar Street Easy News, 29 Trafalgar Street The Point Hairdressers, Trafalgar Street Rosalins Hair and Beauty Salon, 78 Trafalgar St Fired Earth, Prince Albert Street Gars, 19 Prince Albert Street Ambience Gallery, Meeting House Lane Kellerwood, 12d Meeting House Lane Jeremy Hoye, 22a Ship Street Brighton Beautique, 14 Ship St She Said, Ship Street Gardens Reiss Clothing, East Street Toni & Guy, 68 East Street Champneys, 24 East Street Madame Geisha, East Street Regent Arcade Art at Five, Bartholomews Karen Millen, Nile Street Velvet, Bond Street Art @ Tailor Made, 3 Brighton Square Solutions inc, Hannington Quarter, Donatellos, 1-3 Brighton Square Fratellis, 20 Brighton Square Starbucks, Market Square Elite dressmakers, The Lanes Browns, Duke Street Powder, 5a Duke St Look Fantastic, Duke Street Havana Restaurant, 32 Duke Street Hotel Du Vin, 2-6 Ship Street Electric, 18 Ship Street Leone Clare, Upper North Street Sabai Thai Restaurant. 165-169 Princes Place, North Street Juice FM, North Street All Bar One, Pavilion Buildings Dome Box Office, New Road Treatment Rooms, 21 New Road Okinami Restaurant, New Road Shine Hairdressers, Gloucester Road Midnight Communications, Foundry St Priory Partnership, Frederick Place Tower Point, North Road Wagamamas, North Road Myhotel, 17 Jubilee Square Skin Clinics, Jubilee Square LA Fitness, North Road O-zone, 21 – 23 Church Street Aruna Newsagents, 55 Gardner Street AIB Bank, Marlborough Place Graves Jenkins, 26 Marlborough Place Healys Solicitors, 8 Old Steine Venus Hairdresser, Old Steine Terraces, Madeira Drive Caffyns showroom, Preston Road,

Wynne Baxter, 15-19 Dyke Road Blenios, Seven Dials Uden Estate Agents, Seven Dials John Hoole Estate Agents, 214 Dyke Rd Dyke Golf Club, Devil’s Dyke, Dyke Road The Clinic Chiropractors, 34 Dyke Road Avenue Albion Hotel, King’s Road Parade Brighton Centre, Kings Road Brighton Metropole, Kings Road Cavendish House, Kings Road The Grand, Kings Road The Thistle Hotel, Bartholomews Old Ship Hotel, Kings Road Holiday Inn, 137 Kings Rd, Kings Hotel, 139-141 Kings Road Marina West Hotel, 26 Oriental Place Brighton House Hotel, 52 Regency Sq Pelirocco Hotel, 10 Regency Square Hotel Una, 55 Regency Square Brighton Racecourse, Freshfield Road

KEMPTOWN Seaspray Hotel, 25 New Steine The Square Hotel, 4 New Steine New Steine Hotel, 12a New Steine New Madeira Hotel, Marine Parade Drakes Hotel, 44 Marine Parade Brighton Laser Clinic, Marine Parade Sun Qube 66 St George’s Road Spruce, 11 George Street Gin Gin Restaurant, 74 St James Street Forde Hairdressers, 88 St James Street Top to Toe, 46 Upper St James Street Four Seasons, 3 Upper Rock Gardens Alvia Hotel, 36 Upper Rock Gardens

BRIGHTON MARINA Karma, Waterfront Seatle Hotel, Waterfront Rendezvous Casino David Lloyd, Marina Walk of Fame Café, Waterfront Neilson, Locksview ASDA (Petrol station) Marina Dental Care, Marina Square

HOVE Coral Stadium. Level Road, Hove Skerritts, 23 Coleridge Street Tranquility in the City, 12 Boundary Rd Eaton Road Dental Practise, Eaton Rd The Cricketers, Hove Cricket Ground Tai Hair and Beauty, 7 Blatchington Rd Robbies Car Wash, Hove Station Toast of Brighton, 40 Church Road La Fourchette, 42 Church Road Tingleys, 46 Church Road Callaways Estate Agents, 59 Church Rd Fabulous Floors, 67 Church Road Harry’s, Church Road Alpha Contracts, 51–53 Church Road Havana Spoon, 70-72 Church Road

Mishon Welton Estates, 94 Church Rd Waves, 99 Church Road Property Moves, 109 Church Road Hove Family Dental Practice, 11 New Church Road Misty’s, 116 Church Road Coffee Republic, 57 Church Road Mishon Mackay, 170 Church Road Clinic Nine, 212 Church Road Lansdowne Place Hotel, Lansdowne Pl Arscotts, 54 Lansdowne Place Caffé Nero, The Drive Starbucks, Western Road Brighton White, 2 Hampton Place Design Interiors, 56 Western Road Beauty Secrets, 65 Western Road Hove Kitchen, Western Road Caffe Nero, 208 Western Road Coffee Republic, 55 Western Road Spektra Hairdressing, 69 Western Road, Tipaza, 104 Western Road Intoto Kitchens, 119/120 Western Road Nail Studio, 1 Brunswick Rd Brunswick Pub, Brunswick Road GK UNA hair salon, 19 Upper Market St Tin Drum, Second Ave Le Lion D’or, George Street The Hair and Nail Loft, George Street Diamond Nails, George Street Murray Media, 1 Blatchington Road Babylon Lounge, Western Esplanade The Lawns Café, Hove Lawns, Kingsway Hove Practice, 28 Wilbury Road Gym and Tonic, 42 Queen Victoria Road

PORTSLADE Tooth Smart, 137 Portland Road, Hove Heart FM, Franklin Road, Portslade Rivervale cars (Mazda), Victoria Rd Caffyns Volvo, Victoria Road, Portslade Hair and Beauty Lounge, Portland Road Westbourne Motors, 270 Portland Road TJ Signs, Portland Business Park

SHOREHAM/LANCING SOUTHWICK Frosts Cars, Brighton Road, Shoreham Glam, 14a High Street, Shoreham Stephanie Reed, 80 High Street Crown and Anchor, High St, Shoreham Identity Hair Salon, High St, Shoreham Showtec, High St, Shoreham The Smile Studio, East St, Shoreham Hair and Nail lounge, 30 East Street, Crop Shop, 7 St Mary’s Road, Shoreham The Holmbush shopping centre Shoreham Airport Style and Silver, Bank House, Southwick Square

WORTHING Bryce’s Seafood, The Steine The Fish Factory, Brighton

Sofa, Marine Parade Casa Ciro, Marine Parade Richard John Hair, 2 - 4 Royal Arcade Splash FM, Guildbourne Centre Shaun Slater Gould, Ann Street Liming Restaurant, 13/15 New Street Food Restaurant, New Street Euphoric. 17 Chandos Road Burlington Hotel, Marine Parade (Gio’s) Tangerine Bar, Marine Parade Caffyns Plc, Goring Rd, Goring Montage, 29 Brighton Road

BURGESS HILL Porsche Mid-Sussex, York Road Burgess Hill Girls School, Keymer Road

LEWES Lewes District Council, Southover House, Southover Rd Chalk Gallery, 4 North Street Gorringes, 15 North Street Gorringes, Market Street Lewes Estates, High Street The Crown Inn, 191 High Street Seasons Of Lewes, 199 High Street Artisan, 197 High Street Cubitt & West, 209 High Street Wycherley Estate Agents, 56 High Street Cheese Please, 46 High Street Bone, 36 High Street White Hart Hotel, High Street Pelham House Hotel, High Street Wynne Baxter, 221 High Street Shelleys Hotel, High Street Dome Hairdressing, High Street Laportes, 1 Lansdowne Place Esquire, 3 Lansdowne Place Equilibrium Health Centre, 16 Station St Avant Garde, 28 High Street Oyster lingerie, 5 North Court Dorset pub, 22 Malling St

OTHER AREAS Harwoods, London Road, Pulborough Polka Dot, Hurstpierpoint South Lodge Hotel, Lower Beeding The Royal Oak, Poynings Tottington Manor, Edburton, Henfield NK Hair, Brick Lane Henfield Richwards Estate Agents, Henfield White Mischief Weddings, Henfield Ghyll Manor, High St, Rusper Ripples Bathrooms, Keymer Rd, Hassocks Shepherd and Dog, Fulking White Horse Hotel, Rottingdean Bright on Beauty, Rottingdean Angels n’ Saints, Rottingdean Buxted Park, Uckfield Baloos, Woodmancote The Ginger Fox, Woodmancote Cowdray Park, Cowdray, Midhurst Cherrywood Events, Stanmer House

THESE ARE JUST SOME OF THE MANY PLACES YOU CAN PICK UP YOUR FREE COPY 74

ABSOLUTE

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From classic Colonial to New Cool, Havana brings you a new brasserie, bar and late night lounge in Hove. Havana Spoon has a new look, a new French chef with a new menu that builds on the Havana brand with a glamorous modern twist

Spoon NOW OPEN

70 - 72 Church Road, Hove. Telephone: 01273 651651 www.havanaspoon.co uk

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