Active Lifestyles Magazine July 2016 Issue

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July 2016

St.isLouis our home

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www.activelifestylesmag.com

St. Louis Lifestyles... better after 50!

your magazine, your lifestyle...

A publication of DIRECTIONS Saint Louis, LLC Magazine Editor Debbie Wheeler Travel Editors: Tod D. DeHart Magazine Photographer: Scott Shy Contributing Writers: Erin Funk Scott Gardner NiNi Harris Kevin Kohler Jennifer S. Kovar Melissa Q. Leavy Jeff Ponte Karen Siebert Annie Vogt Accounts Manager: Megan Glass Office Operations: Carrie Pruitt Sieker

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636-326-1779 [phone] 636-326-6036 [fax] www.activelifestylesmag.com activelifestylesmag@gmail.com

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Better after 50!

The views expressed in Active Lifestyles Magazine are those of the authors named, and are not necessarily those of Active Lifestyles Magazine, DIRECTIONS Saint Louis, LLC, or any of its employees. All materials supplied to the magazine are at the owner’s risk. While we try to ensure that the information we provide is correct, mistakes do occur and and we cannot guarantee the accuracy of all material. If you do notice a mistake, please contact us. The design of the printed magazine and online website are copyright of Active Lifestyles Magazine and DIRECTIONS Saint Louis, LLC. Material from the magazine may not be reproduced without prior permission. Photographic rights remain the property of the article writers or of this publication. Your privacy will be protected at all times, and addresses / email addresses supplied to us will never be shared with a third party. We do maintain the right not to publish advertisements, articles, classifieds or comments and/or to remove or edit them without notice. Active Lifestyles Magazine is a free publication of DIRECTIONS Saint Louis, LLC, its clients and is distributed throughout Metro St. Louis. © Copyright 2016. Active Lifestyles Magazine published by Directions Saint Louis, LLC

ACTIVE LIFESTYLES MAGAZINE is St. Louis’ only metro-wide Lifestyle, Community and Entertainment Magazine for readers 50 and better! Each monthly issue is filled with articles, stories and columns to be active, well and informed while living life to the fullest. Locally owned and published, the magazine can be picked up FREE at fine retail establishments; including Whole Foods Markets, grocery stores, community centers, libraries, doctor’s offices, pharmacies, YMCA’s, restaurants, residential communities, attractions, and retail centers.

Puzzled Puzzle Yes, sometimes mistakes are inevitable... and we made three in our June Word Search. Sorry we left three words out, we will try better - we promise.

Sizzlin'

in St. Louis by Debbie Wheeler

It’s time to celebrate another patriotic birthday St. Louis! Lights all throughout the city can be seen majestically illuminated in varicolored shades of the Red, White and Blue all this month as St. Louisans gather in various places; meeting Mother Nature’s challenge during these sizzlin’ hot July summer days and nights, to find ways of staying cool and having fun while doing it.

Beating the heat in St. Louis during the month of July can be a challenge. One of the most delightful places you can catch a twinkling array of colors in our fabulous city is at the Citygarden, downtown. Annie Vogt and “the boys”, seen on the cover of this month’s issue (see below), enjoyed an invigorating stroll by the garden’s waterfall as it splashed over the 1,100-ftlong polished green granite-capped wall cascading into the serpentine shaped pool depicting the Missouri and Mississippi Rivers. The garden offers a refreshing welcome to everyone. It is pet friendly (the only space off limits to our furry friends are the pools) and it’s all absolutely free! Often referred to as an “Urban Oasis”, the garden boasts of sculptures, plants, fountains and architecture all in one location. The best place to chill and have fun in the garden is

the infamous splash plaza which has a grid of pulsating jets of water shooting up 6 feet high from 102 nozzles in different patterns, illuminating a colorful array of custom red, white and blue lighting at night. BEAUTIFUL Art Hill, and the grounds where the 1904 World’s Fair was held, will be swarming with spectators enjoying the breathtaking highlights of another, St. Louis, July 4th celebration this year at Forest Park. Fair St. Louis website quips: “There’s no question. Forest Park is an iconic location to host this year’s fair. Just ask the 1904 World’s Fair. The ice cream cone and the hot dog have it to thank for their very existence. And this year, the ancestors of those fairgoers are invited to come back to the scene of the hoopla and create memories all their own”.

on the cover...

In addition to the delectable edibles that made their debut over 100 years ago, the fabulous Gateway to the West, my friends, also boasts of other July celebration interests that happened in conjunction with the 1904 World’s Fair. The first Olympic Games ever held in the USA, were during this time period, and St. Louis was the host city. The games were held August 29 until September 3, 1904, as part of an extended sports program lasting from July 1 to November 23, 1904, at what is now known as Francis Field on the campus of Washington University. These competitions also were the first where gold, silver and bronze medals were awarded for first, second and third place. There were 12 Nations, 651 participants and 91 events. Decathlon, freestyle wrestling, boxing

and a dumbbells’ event all made their debuts at the 1904 Olympics. In St. Louis, we have spectacular things to do and celebrate! So... stay cool, ignite the fireworks and shout with delight: “Happy Birthday USA”, and also a Happy 112th Birthday USA Summer Olympics! Until next month… Be Well, Be Active and Live Life to its fullest my friends. St. Louis Lifestyles ARE… better after 50!

All my best, Debbie

ANNIE AND “THE BOYS” OF SUMMER by Annie Vogt

When asked to be a part of Active Lifestyles Magazine’s July issue, I excitedly said YES! At 68, my life just keeps getting better, and that, in a huge part, is due to my dynamic duo: Edgar Alan Poodle and Gordon the Woodle, known by all as “The Boys”. Edgar is a Standard Poodle and Gordon is a Poodle/Wheaton mix who run my show and share my life experiences: whether by being the principal part of a program at Northview High School which serves kids with disabilities (that) include physical and emotional trauma; many of them coming from terribly dysfunctional homes or having gone through a series of

foster homes and/or being in environments’ of drugs and abuse. “The Boys” are active members of St. Peter’s Episcopal Church by waiting in the comfort of the air-conditioned car listening to the symphony channel and doing doggie bible study (at least that is my request of them) while I attend worship. Also they enjoy giving wonderful “nose Bumps” when I seek out the homeless in the city. Busy! Busy! And they love it. Edgar and Gordon supply the love and devotion that keeps me moving forward in the wonderful callings I experience. Most of the work I do is what I call “planting the mustard seed”. I focus on teens and young adults that have never enjoyed the love and stability that most kids have. Many of their backgrounds are of abandonment; drugs; the streets-all of which create individuals that have no idea of the value and beauty that is inside them. I know that so many great people and groups are out there to give assistance in providing basic needs but it is when the heart is touched or it is when an accomplishment is fulfilled, that the barriers come down and the worth of community (spiritual) is realized and embraced. “Planting the mustard seed,” means to me that not everyone exposed to

positive influences will be able to make the change in their lives, BUT, some will grab on to it and learn how to fly! They go forward with pride and self-worth and will have the love inside to reach out and touch a friend, neighbor or stranger with their life of hope. “The Boys” also are my administrative assistants with the job of keeping me on focus for the “Imagine That” sewing project that is soon to start at The Haven of Grace. “Imagine That” is all about community, sharing stories and receiving the gift of knowing others have hit speed bumps and pulled through. My project partner, Shara Erdel, and I will be teaching the young pregnant ladies the art of sewing, who in turn will be creating changing mats for infants with colorful and vibrant fabrics that excites and gives great feelings of joy. As my assistants, Edgar and Gordon, have their work cut out for them and they do it with nose bumps, kisses, and eyes that are full of trust and love. Their reward is in being constant guests at the best place in their world... PETROPOLIS! Petropolis is a place where, when they arrive, one of their human friends runs out with hugs and takes them to “the place” where their furry friends wait to play with them. Here, they get all the

local news as each smell has a story; it’s doggy heaven! They really don’t know it yet, but Petropolis is going “magical” with a new doggie water park this summer! Games of chase through the water; relaxing in the new shade areas where they can rest and still keep an eye on whose the next furry friend to play with, and best of all, be pampered with love by the humans who make sure all is safe and well.

Haven of Grace information may be found at www.havenofgracestl.org If any have an interest in volunteering in this project please call me, Annie Vogt: 314-520-6267

JULY 2016 ∙ www.activelifestylesmag.com ∙ 3

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It’s a Big Band Affair!

JOIN CASA LOMA THIS SUMMER FOR THE

BIG BANDWEEKEND

For almost 90 years the St. Louis Casa Loma Ballroom, a landmark of entertainment in St. Louis, has provided a wide range of popular music and dancing. This unique ballroom has served the young and the young-at-heart of St. Louis; offering the music of such greats as Artie Shaw, Glenn Miller, Benny Goodman, Frank Sinatra, The Harry James Orchestra, the Dorseys, Bill Haley and the Comets, and many more!

SEE OUR FULL SHOW / CONCERT / DANCING SCHEDULE ONLINE! Plan Your Next Party at the Casa Loma Ballroom •Wedding Receptions •Theme Parties •Benefit Dances •Business Meetings

3354 Iowa @ Cherokee Street St. Louis, MO 63118

CALL (314) 664-8000 www.casalomaballroom.com

The National Ballroom and Entertainment Association welcomes THREE Great Big Bands - KEN PAULSON, LONNY LYNN and RON SMOLEN

AUGUST 19, 20 and 21, 2016

The Col Ballroom in Davenport, IA Dancing Friday and Saturday 7-10:30 p.m. and Sunday Afternoon 1-4:00p.m. Special Hotel Accommodations at the Radisson, Davenport FOR MORE INFORMATION OR TO RESERVE SPACE, CALL PAT @ THE CASA LOMA BALLROOM (314) 664-8000

FIREWORK SAFETY When things go BOOM in the night

For most of us, the Fourth of July is a time to enjoy the company of family and friends, having fun and creating memories - whether at home or on vacation. But for some families, the holiday is a nightmare. Homes each year in Missouri are damaged by wayward fireworks. Thousands of people are injured in accidents. We want your holiday to be happy, but also safe. So here are some tips to help you protect yourself and your property on the Fourth.

Protecting yourself (and others): • To minimize the risk of injury, don’t use consumer fireworks. Attend a public display conducted by professionals in St. Louis or elsewhere. • If using consumer fireworks, always follow instructions. Do not attempt to re-light “duds” or create homemade fireworks. • Never let children handle or light fireworks. Even sparklers, which burn at more than 1,000 degrees, can cause third-degree burns. Kids under the age of 15 account for approximately 40% of fireworks injuries, according to the U.S. Fire Administration. • A responsible adult should always be present when children - even teenagers - are around fireworks. More than half of fireworks injuries happen to those younger than 20 years old.

Protecting your home: • According to the National Fire Protection Association, the best way to protect your home is to not use fireworks at home. • Remember, fireworks can cause grass fires and other types of blazes as well. Make sure you light fireworks in a safe area, away from homes and buildings, as well as other combustible material. Keep a fire extinguisher nearby in case of emergency. • Look out for tree limbs or bushes that could catch fire. Trimming vegetation to keep it away from your home is a good idea anyway, but it could save you from a catastrophic fire on the Fourth of July. • If your gutters have accumulated leaves, pine needles or other flammable material, clean them before using

fireworks near your home. • Finally, if you won’t be home on the holiday, ask a neighbor to keep an eye on your house if others in your neighborhood will be using fireworks. With some common sense and planning, the Fourth of July can be both safe and enjoyable for everyone. Whether you’re staying at home or heading out of town, we hope you have a wonderful time celebrating our independence! Karen Siebert, General Manager Siebert Insurance Agency, LTD. 767 Gravois Rd. Fenton, MO 63026 Karen@siebertinsurance.com www.siebertinsurance.com

Independently owned & operated since 1952!

Here at Siebert Agency, we continue to offer our clients the lowest possible prices while providing the highest level of customer service. We are an Independent Insurance Agency; we represent many different companies so we can find the one that is the right fit for you.

Call today for a fast, friendly, FREE quote! 767 Gravois Rd. Fenton, MO 63026 www.siebertinsurance.com

Happy 4th of July!

JULY 2016 ∙ www.activelifestylesmag.com ∙ 5

PETROPOLIS OPENS NEW “CANINE COVE” WATER PARK by Erin Funk

is above industry standard and has proven to be the best through years of awards, including the Best Pet Hotel by Groom and Board Magazine. Dr. Schifano and the expert team at Petropolis spend countless hours a year on training and professional development to ensure that each pet is receiving the best experience. Petropolis is also home to one of the best known training and grooming career schools in the Midwest and provides a unique, hands on learning environment to students from all over the world. The Petropolis Career School brings students to the St. Louis area, producing around 30 graduates each year. For years, Petropolis has donated time, monetary support and resources to local causes. These efforts include supply and donation fundraisers for local causes and organizations. An example of this work was a fundraiser that raised $3,000 for the nonprofit, Mission K9 rescue. Petropolis has hosted community events and adoption events to further encourage an already pet friendly community. The expert team at Petropolis has also appeared SPONSORED BY:

During the summer months, families pack their swimsuits and shorts for vacation. Whether it is a road trip or a flight to Florida, occasionally the family dog gets left behind, but at Petropolis Pet Resort, pets can experience their own vacation. Petropolis’ newest feature is their “Canine Cove”, St. Louis’ first premier doggie water park. Canine Cove provides each dog who visits Petropolis the summer vacation experience their human companions know and love. In addition to Petropolis’ already state-ofthe-art facility, Canine Cove features over 30 waterpark elements including a water umbrella, misting arches, water chasers and a bubbling hydrant. The Petropolis Canine Cove is

the first dog waterpark in the Midwest, creating a unique experience for St. Louis pets and pet parents. Canine Cove will offer engaging, enrichment and socialization for pets that no other facility in St. Louis can offer. The Canine Cove waterpark was more than an investment for Petropolis, it was an investment for the St. Louis and Chesterfield community, providing a place for pets to experience and learn safe water play. The Petropolis expansion also includes the addition of the only allweather dog daycare complex in St. Louis, with a 3,400 square foot pavilion. As well as 10 additional yards, delivering ample space for dogs of every size, temperament and play style to socialize and spend time outside. Petropolis has remained a leader of the pet care industry in the St. Louis area for over 25 years, due to the quality of care, forward thinking techniques and incomparable services offered. Petropolis specializes in boarding, grooming, training and dog daycare. Family owned and operated since 1988 by Dr. Paul Schifano and Hannelore Bugby, the Petropolis quality

on television and at events to raise awareness for and teach pet health and safety. Petropolis has overcome challenges that faced the Chesterfield and St. Louis community, such as the infamous flood of 1993. Petropolis was the first business in Chesterfield to reopen after the tragedy providing proof that the family owned business could overcome any obstacle. Petropolis recently celebrated its 28th anniversary and is proud to mark the occasion with the completion of the one-of-a-kind Canine Cove. Whether a dog needs a place during the busy work week or needs an overnight destination during family travel, Petropolis provides the best quality care in St. Louis. Visit Canine Cove and see why everyone is talking about this unique pet experience. For more information on Canine Cove and Petropolis services, visit: Petropolis Pet Resort 16830 Chesterfield Airport Rd. Chesterfield, MO 63005 (636) 537-2322 www.petropolis.com

Baue.com 636-940-1000

12th Annual

HEALTHY LIVING Contact Kacie Derby at

SENIOR FAIR

kaciederby@baue.com

H

ealthy and Active

636-946-4042

Tuesday, August 9, 2016 10:00 am - 2:00 pm St. Charles Convention Center 1 Convention Center Plaza St. Charles, MO 63303

Find us on

Helping you honor life. H JULY 2016 ∙ www.activelifestylesmag.com ∙ 6

THE HAIR WHISPERER: 5-NEW HAIR STYLES & 5-NEW HAIR COLORS FOR SUMMER by Scott Gardner

If there were ever a time to consider switching up your hair look, it’s summer. To survive sweltering weather and beach days, you’ll want a cut that is decidedly low-maintenance and able to stand on its own, sans hot tools and close as wash-and-wear as possible. The summer season is also a perfect time to add a little hair color refresh. You might want to consider something Brighter! Lighter! Livelier! 5-New Hair Styles: Small Changes, Major Impact Bob It: Sometimes hair around your neck and shoulders feels like you’re wearing a hair scarf, which is why stylist Tony

Chavez is a fan of the bob. In addition to the cooling relief it provides, he likes it because “when a strong shape is cut into your hair, it’s nice that everything will basically fall into place.” Baby Bangs: While bangs might seem like the last thing you want in the summer, by keeping it brief you can make it bearable and adorable. For the more daring, a bang about an inch to an inch and a half works on any length hair. This is definitely a fun and flirtatious look, but it’s not for everybody. Long Layers: If you’re looking to grow your hair out, stylist Nathaniel Hawkins says there’s no better time than the present. He prefers long, disheveled layers. “Instead of cutting a straight line, I’m taking large vertical sections and point cutting into the hair to remove split ends and create a very soft, sort of ragged edge for a more organic feeling.” Shag-A-Delic: Look to Cindy Crawford circa mid-90’s for inspiration. There’s a built-in level of dishevelment that’s just perfect for weather and demands imperfection. The key to the unkemptness is by spritzing liberally with beach spray and scrunching hair. Cool AF Hair: This is a freeform haircut that is a versatile lob-like length cut

that’s textured and messy. To retain or enhance your natural wave, we suggest air-drying and spritzing your entire head with a texturizing spray; or, to add waves without wielding a curling-iron, create a few braids, hit them with a blow-dryer, and then unravel them once dry. 5-New Hair Colors: Hint: You Need to Lighten Up Bronze Ombre’: If your hair is on the dark side and high-maintenance hues aren’t really your thing, celebrity colorist David Adams recommends going with two or three slightly lighter complementary colors, “blended through the middle and slightly lighter ones on the ends and around the face, which keeps color away from growth to minimize upkeep.” Warm Honey: For proud brunettes who aren’t convinced that blondes have more fun, simply soften your natural color with amber to honey highlights. Baby Blonde: If you’ve already jumped on the blonde bandwagon or are a rare naturally golden unicorn, we recommend burning even brighter. Specifically with strategically placed baby blond highlights around the face and crown. Creamy Blonde: If you’re cool with keeping a standing appointment with your

colorist, then consider a creamy platinum blonde. There are worse places to wile away a steamy afternoon, than in the airconditioned comfort of your local salon. Matte Blonde: Continuing on the blonde kick, you might want to attempt to be the blondest you can be. We suggest adjusting the shade for your skin tone, so “nude blondes” for olive complexion to baby blonde for paler types. Sunset Reds: We suggest updating deep winter coppers by color-matching your hair to the brilliant shades of summer. Think peaches, apricots, and fiery oranges. As summer get into high-gear, you may want to ditch the stress of long tresses and add a spunky new color to your summer looks. Remember, Hans Wiemann has a Full-Service Salon with 15-expert stylist on staff ready to help you achieve the summer look you’ve been looking for. Call Hans Wiemann, St. Louis’ award winning hair specialists, 314-7216657 to schedule your hair appointment today! Scott Gardner Hans Weimann Hair Specialists 1266 Andes Boulevard St. Louis, MO 63132 (314) 721-6657

SUMMER HEAT SURVIVAL! JULY TIPS FOR STAYING COOL

Heat Survival: DIY air-conditioning Remember when refrigerators were iceboxes that contained actual blocks of ice? This stay-cool trick is straight out of the icebox era, though. Make a DIY air conditioner by positioning a shallow pan or bowl (a roasting pan works nicely) full of ice in front of a fan. The breeze will pick up cold water from the ice’s surface as it melts, creating a cooling mist.

H

ealthy and Active

Heat Survival Tip & Treat: Peppermint tea mist Brew a pot of peppermint tea, then stick it in the fridge. Once it’s nice and cold, try putting some into a spray bottle and misting yourself with it. Better than water, the menthol in the tea will give your skin a tingly, cool feeling.

Heat Survival: Spice it Up to Cool Down To cool down, your body depends on the fact that water absorbs heat as it evaporates. As a result, your body could benefit from sweat (or water in general) to stay cool and comfortable. As sweat evaporates from your skin, it takes heat with it, leaving you feeling cooler. That’s where spicy foods, like chili peppers, come in. It may seem weird to eat a “hot” food on a hot day, but the capsaicin promotes sweating (without raising your body temperature), which will eventually evaporate and cool you off. That’s probably why places known for high temperatures, such as India and Thailand, tend to serve some of the world’s spiciest foods! Capsaicin also has the ability to suppress your appetite, fight fat and decrease inflammation.

Heat Survival: Freeze Your Fruit Instead of relying on sugar-filled frozen bars or calorie-enriched ice cream, throw a bunch of grapes in the freezer. They make a great snack and help you stay cool throughout the summer. You can also freeze melon cubes, berries or already-peeled and sliced bananas in plastic sandwich bags to make servingsize frozen treats! Heat Survival: Pressure points You can lower body temperature by applying a bottle with ice-cold water on pressure points like your ankles, wrists, or behind the knees.

Heat Survival: Chill those sheets Chill your bed by folding sheets and pillowcases, placing them in plastic bags, and sticking them in the freezer for a few hours. Then make up the bed just before you go to sleep for sweet (and cool) dreams. Heat Survival: Take a cool shower, but don’t towel dry off When all else fails, take a cool shower to keep your body temperature down and rinse off the sweat. A cool shower is already a great way to help beat the heat. But when you’re done, dry yourself in front of a fan instead of using a towel – the evaporation will help cool you down. You can also use a spray bottle to spritz yourself and get the same effect.

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National Father Daughter  Take A Walk Day JULY 7th, 2016

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National Father Daughter Take a Walk Day (an “unofficial” holiday) is observed annually on July 7th. This day was created to promote the benefits of family bonding time between fathers and daughters as well as the benefits of physical activity. The memories that are made during your time together will stay with you forever. During the summer season there are many wonderful places to walk and enjoy nature as you spend time talking, laughing and bonding. Walking has many health benefits, and the time spent together is more valuable than any other gift you can give one another.

Foodies LUNCHEON TRIPS

Do you like to eat? So do we! Come aboard with Active Lifestyles Magazine on one of the following Foodies Luncheon Trips. We are out to find some of St. Louis’ trendiest, newest and coolest places to eat!

BLUES, BBQ & BIKES THURSDAY, AUGUST 4, 2016 - $79.00

St. Louis is home to the newly opened National Blues Museum on Washington avenue in Downtown. Enjoy admission to the museum after a delicious St. Louis style-BBQ lunch at the new and highly talked about - Sugarfire! Then we are off for a tour of the MOTO Musuem, home to classic and unique motorbikes! A really fun day!

IL BAL LAGO AND PROVISIONS WEDNESDAY, SEPTEMBER 7, 2016 - $75.00

A DIRECTIONS FOODIES EXPERIENCE! Join us as we savor the italian cuisine of IL BAL LAGO. The famous Giovanni Family from The Hill has been serving St. Louis for over 30 years. Then enjoy shopping at the unique Provisions Market in The Delmar Loop.

THE GASLIGHT SQUARES & THE NEW HOFBRAUHAUS ST. LOUIS WEDNESDAY, NOVEMBER 2, 2016 - $77.00

Enjoy The Gaslight Squares, a trio to a seven-piece band, performs traditional Ragtime, Jazz and Blues - STL Style - at the historic Sheldon Theatre in Grand Center. After our matinee show enjoy the newly built 6,000 square foot Hofbrauhaus St. Louis (based on the original Munich, Germany Hofbrauhaus). Then get a jump-start your holiday shopping at Eckert’s Country Store.

The cost includes meals, motorcoach transportation, and Guide and Driver Gratuities.

Reservations: (314) 577-0077

Trips are operated by Directions Tours, LLC. Price is Per Person and non-refundable if cancellation occurs. Space is limited. Call for full details. All Rights Reserved. JULY 2016 ∙ www.activelifestylesmag.com ∙ 8

explore

a special travel pull-out section

Treasures of Mackinac Island

A very popular summertime destination is Mackinac Island, Michigan. As the heat of a St. Louis summer settles in, the cooler days, sparkling lake waters and sandy beaches are a great escape! As the old saying goes, half the fun is in getting there, and this especially holds true when traveling to Mackinac Island. DIRECTION Tours offers a unique and exciting way going and coming to Mackinac. Our tour travels to the historic small city of Manitowoc, Wisconsin. This city is located on Lake Michigan at the mouth of the Manitowoc River and once boasted a great industry of shipbuilding. This heritage is reflected throughout the town which sits along the Manitowoc River and is truly a delight to visit. It is here that the USS Cobia rests and is open for tour of both her topside and inside, including the torpedo rooms, wardroom, crew’s quarters, engine rooms and much more. The Cobia saw much action in WWII and was lost in May of 1945 during an eight hour depth charging by the Japanese minesweeper Hatsutaka.

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During that engagement, she was blasted into the muddy seafloor of the Gulf of Siam, but escaped intact, although heavily damaged. Today she is a National Historic Landmark and has been lovingly restored to her 1945 configuration. The SS Badger is a passenger and vehicle ferry that shuttles between Manitowoc, Wisconsin and Ludington, Michigan. She is the last coal fired passenger vessel operating on the Great Lakes and it is quite special to have the opportunity to take this sixty mile, four hour trip across Lake Michigan. The ferry saves travelers three and a half hours of travel time compared to the 411 mile drive from Manitowoc to Ludington via Chicago. There is plenty of entertainment onboard the ferry including bingo, movies, gift shop and more. Traverse City is found just a short two hour drive from Ludington and is one of our favorite small towns in Michigan. Voted one of the 10 Best Small Towns in America by Fodor’s, Traverse City is a true delight anytime of the year. Here you will find breathtaking natural beauty, up market boutiques, incredible restaurants, lovely wineries, and great local microbreweries. Traverse City is the largest producer of tart cherries in the United States and every year during the first week of July the city hosts the National Cherry Festival, attracting 500,000 visitors! The journey from Traverse City to Mackinaw City is a two hour drive and is visually stunning. The glistening waters, lakeside homes, and gorgeous landscape are a joy to behold. Traveling through the

vacation destination of Charlevoix is a delight, as there is a drawbridge to be traversed and the pleasure of seeing yacht after yacht ply these beautiful waters. Mackinaw City is where we board the passenger ferry over to Mackinac Island. This is such a beautiful crossing of Lake Huron; indoor seating or for those who love the wind in their hair, there is outdoor seating atop the ferry for the twenty minute crossing. It is always a great pleasure to approach Mackinac Island, as she is a gem to gaze upon from the waters. Welcome to Mackinac Island! There are no motorized vehicles allowed on the pristine 3.8 mile island. Mackinac Island served as a strategic point for the Great Lakes fur trade and later the British established Fort Mackinac on the island during the American Revolutionary War. The Fort still stands today and is open for tours which include costumed docents and battle recreations. Mackinac Island first became a popular summer resort destination for the very wealthy in the late 19th century and the entire island is now listed as a National Historic Landmark. Travelers are wooed by the architecture, gardens, galleries, restaurants, history, natural beauty, and the eight mile bicycling trail that follows the island’s perimeter. Downtown streets are filled with fudge shops and tourists are known as “fudgies!” The natural beauty of the island is best experienced by horsedrawn carriage. Narrated carriage tours are always a highlight as the

By Tod DeHart horses make their way through the heavily wooded areas, past the fort, and over to a scenic lookout of a natural carved arch that overlooks the water. The lilacs that drench the island are thick and sweetly scent the air! Mackinac Island has been the setting of two feature films: This Time for Keeps, starring Esther Williams, in 1946 and Somewhere in Time, which was filmed at the Grand Hotel (pictured above) in 1979 and starred both Christopher Reeves and Jane Seymour. The Grand Hotel opened in 1887 and was a summer retreat for vacationers who arrived by lake steamers from Chicago, Erie, Montreal, and Detroit. Our next two nights will be at the fabulous Grand Hotel! The Grand Hotel’s front porch, the longest in the world, became a principal meeting place for all of Mackinac Island in the 1890’s. Today, guests enjoy rocking on the Adirondack chairs that line the massive porch while gazing out past manicured gardens. There are 386 guest rooms, none of which are alike. Join us on this truly special experience JOIN US ON THIS MAGNIFICENT TOUR VACATION THIS AUGUST! SEE NEXT PAGE FOR FOR COMPLETE DETAILS!

Until Next Trails!

Month...

Happy

For More Information call DIRECTIONS Tours at (314) 577-0077 or (888) 810-1171

Free Tour Catalog! CALL... (314) 577-0077

your tour vacation starts here! Welcome to DIRECTIONS Tours special EXPLORE Travel Section of Active Lifestyles Magazine!

The next pages feature and highlight some of our 2016 destination tours. DIRECTIONS Tours is celebrating 15 years in business in St. Louis and we are ready to take you across the world, USA, or just around town! We specialize in stress-free tours to the finest destinations. Our tour packages include excellent accommodations, luxury motorcoaches, most meals and all gratuities! We are locally owned and operated. All of our tours provide professional, experienced, safe and courteous Tour Directors and Drivers. Our itineraries are educational, adventurous and most importantly, fun! DIRECTIONS Tours uses only new state-of-the-art motorcoaches designed for your traveling comfort and safety. Enjoy our affordable rates that give you more value on every tour. For your protection, we are a fully insured tour operator through the Berkely Group, North America’s largest travel insurance company. In addition, we are members of the American Bus Association, St. Louis Convention & Visitors Commission, Missouri Travel Council and Route 66 Association of Missouri. We look forward to welcoming you aboard a DIRECTIONS Tour!

Call for a Free Tour Catalog! (314)577-0077

www.directionstours.com S E L G SI N M E SA E* IC R P

WE LOVE SINGLE TRAVELERS!

Over the years, we have noticed more and more singles traveling with us! So we have decided to work with our vendors to make it more affordable for single travelers to enjoy traveling with DIRECTIONS Tours! NOW SINGLES CAN TRAVEL WITH US FOR THE SAME PRICE AS DOUBLES* OR JUST A LITTLE MORE ON LONGER TOURS!

Enjoy Single Travel on any DIRECTIONS Tour for:

*up to 3 Days: SAME PRICE AS DOUBLE (no extra supplement) 4 to 7 Days: ONLY $100.00 supplement 8 to 11 Days: ONLY $250.00 supplement 12 to 15 Days: ONLY $350.00 supplement (314) 577-0077 (888) 810-1171 SINGLES CAN NOW TRAVEL LONGER www.directionstours.com FOR THE BEST RATES… PERIOD! (Excludes Cruises, Flight, Train and Repositioning Tours)

MACKINAC ISLAND

GRAND HOTEL ACCOMMODATIONS! AUGUST 15 - 20, 2016 (6 Days) Added AUGUST 8 - 13, 2016 sold out $ 1327.00 pp DBL Singles Only $397.00 addtl*

& Lake Michigan Cruise

Tour Highlights include:

• S.S. BADGER FERRY CRUISE ACROSS LAKE MICHIGAN FROM WISCONSIN TO MICHIGAN • KOHLER FACTORY TOUR & DESIGN CENTER • FERRY CRUISE TO MACKINAC ISLAND ACROSS LAKE HURON • TWO NIGHTS ON MACKINAC ISLAND AT THE GRAND HOTEL & ALL BREAKFASTS / DINNERS IN THE LUXURIOUS DINING ROOM • COLONIAL FORT MACKINAC OVERLOOKING STRAIGHTS • SHORES OF LAKE MICHIGAN AND HURON • CARRIAGE TOUR OF MACKINAC VILLAGE AND THE ISLAND (additional charge) • MIDDLEBURY, INDIANA AMISH ESSENHAUS DINNER • ENJOY A BICYCLE RIDE AROUND THE ISLAND OR SWIM IN ESTHER WILLIAMS GRAND HOTEL SWIMMING POOL

*9 MEALS INCLUDED: 5 BREAKFASTS, 1 LUNCH, 3 DINNERS *Due to resort pricing - Single supplement is $397.00 DON’T MISS OUT - THIS TOUR HAS VERY LIMITED SPACE LEFT!

Relax... your tour vacation starts here! Call Us! (314) 577-0077 www.directionstours.com

Cardinals in San Francisco

SEPTEMBER 16 - 20 , 2016 (5 Days) $ 1579.00 pp DBL Singles Only $399.00 addtl

NEW FOR 2016! GET READY TO ROOT ON OUR CARDINALS... THIS TIME IN THE CITY BY THE BAY - SAN FRANCISO! Tour Highlights include: • TWO PREMIUM ST. LOUIS CARDINALS GAMES VS. THE GIANTS AT AT&T PARK • ROUNDTRIP NONSTOP AIRFARE TO SAN FRANCISCO • FOUR NIGHTS ACCOMMODATIONS IN THE BAY AREA • FAMOUS FISHERMAN’S WHARF AND MARKET • SAN FRANCISCO BAY CRUISE ADVENTURE: A Journey Along San Francisco’s Historic Waterfront. Experience the thrilling history of the San Francisco Bay while water gazing at the beautiful city of San Francisco and sailing under the Golden Gate Bridge and past Alcatraz • FULL DAY FREE TO ENJOY SIGHTSEEING YOUR WAY: Your Tour Guide will be happy to help you arrange a trolley tour, cablecar excursion, or any attractions. *5 MEALS INCLUDED: 3 BREAKFASTS, 2 DINNERS 4 Nights in San Francisco Bay Area

Explore. Dream. Discover.

by Tod DeHart

Travel is fun and exciting, but it is also a a great way to enhance your life in many ways! Travel is proven to be one of the best ways to make your life healthier, happier, stronger and more fullfilled. Actual studies have proven that travel increases well-being, learning experiences, decreased stress levels, and creates memories of a lifetime. In addition, traveling builds stronger relationships, new friendships and connects people to new ideas and cultures. Vacation and relaxation go hand in hand. When leaving home (or work) and adventuring away from “the norm”, we leave our day to day lives and responsibilities far behind. This allows our bodies to reset our biological body clock. Notably, studies have shown decreased stress levels in people who travel. Reducing the amount of stress over just one week away on a trip, travelers registered lower levels of stress hormones in their saliva. Limiting our stress, our bodies no longer synchronize with the clock, but instead, with the sunrise and sunset. It is common knowledge that travel brings people together and builds new and everlasting relationships. Whether you travel alone, with family, or with friends, a vacation get away improves and creates relationships and friendships. In my 20

years of professionaltravel experience, I have taken joy and pleasure in seeing so many new relationships form and grow while adventuring out. One of my greatest joys is introducing single travelers to new people, which ultimately become lifelong friendships. Because of this, I decided to create a more affordable pricing package for single travelers with DIRECTIONS Tours. When traveling as a single, one must pay more money in most cases (due to not spliting hotel costs). This leads to higher single supplemental costs and deters many people from traveling alone. So... I went to work with our vendors and negotiated better rates for our single guests. Now, when traveling with DIRECTIONS Tours, single guests can enjoy our great trips at the same rates of doubles or just a little more. Many single travelers are also leary about traveling alone. Rest assured, you are never “alone” when you are our guests! There are so many great places to explore in 2016. DIRECTIONS Tours of St. Louis is a great place to start your vacation planning! Check out our featured tours and exciting destinations on the next pages! Call us for a full Tour Catalog today!

New Mexico

Balloon Festival

OCTOBER 3 - 11 , 2016 (9 Days) $ 1997.00 pp DBL Singles Only $250.00 addtl

FEATURING... ALBUQUERQUE & SANTE FE

This Autumn tour highlights the “best of” New Mexico! Tour Highlights include: • THREE NIGHTS IN ALBUQUERQUE, NM AND TOUR • ALBUQUERQUE 2016 BALLOON FIESTA: The world’s largest ballooning event is set in New Mexico’s amazing landscapes which are out of this world and beyond description. We will enjoy the balloon glow, shapes mass ascension, private group tent, entertainment and more! • TOUR OF SANTE FE, NEW MEXICO AND GALLERIES, PLAZA AND MARKET • LORETTO CHAPEL AND MIRACULOUS STAIRCASE • NEW MEXICO’S PALACE OF THE GOVERNORS • THE SANGRE DE CRISTO RANGE & MOUNTAINS • CUMBRES AND TOLTEC NARROW GAUGE SCENIC RAILROAD TRAVELING THROUGH THE SCENIC CUMBRES PASS AND THROUGH TOLTEC GORGE • CHAMA, NEW MEXICO AND ANTONITO, COLORADO • HISTORIC ROUTE 66 SITES & DINING • OK CITY BOMBING MEMORIAL • AND MORE!!! • INCLUDES DELUXE MOTORCOACH TRANSPORTATION *15 MEALS INCLUDED: 8 BREAKFASTS, 1 LUNCH, 6 DINNERS

Night #1: Oklahoma City, OK Night #2: Amarillo, TX Nights #3-5: Albuquerque, NM Night #6: Alamosa, CO Night #7: Hays, KS Night #8: Independence, MO

www.directionstours.com

Free Tour Catalog! CALL... (314) 577-0077

OCTOBER 10 - 20 , 2016 (11 Days) $ 2207.00 pp DBL Singles Only $250.00 addtl

AUTUMN IN NEW ENGLAND SCENIC ROADS, LAKES AND RAILS

NEW FOR 2016! The tour of a lifetime to New England is here! Join us this Autumn as we travel through America’s most beautiful fall foliage! This complete New England tour features incredible scenery and stunning foliage from the road, lakes and rails of New England. Tour Highlights include: • AUSABLE CHASM - “THE GRAND CANYON OF THE EAST” • LAKE CHAMPLAIN SCENIC FERRY • BURLINGTON, VERMONT • STOWE, VERMONT - THE “HEART” OF NEW ENGLAND • NEW ENGLAND MAPLE SYRUP FARM TOUR • THREE NIGHTS AT THE MOUNTAIN CLUB ON LOON RESORT • ADIRONDACKS AND LAKE WINNIPESAUKEE CRUISE ON THE M/S MOUNT WASHINGTON • KANCAMAGUS HIGHWAY - AMERICA’S MOST SCENIC FALL FOLIAGE ROUTE FEATURING COVERED BRIDGES, WATERFALLS AND MORE • APPLE ORCHARD AND CIDER MILL • WINNIPESAUKEE SCENIC RAILROAD - HARTS TURKEY DINNER TRAIN • AUTUMN SCENERY IN THE EAST PAST SHEER BLUFFS, STEEP RAVINES, CASCADING BROOKS AND STREAMS, PANORAMIC MOUNTAIN VISTAS. • CAFE LAFAYETTE ELEGANT DINNER TRAIN • COG SCENIC RAILWAY - ENJOY SOME OF THE MOST DRAMATIC AUTUMN VIEWS • NEW ENGLAND COASTAL VILLAGE OF OGUNQUIT MAINE • BOSTON GUIDED CITY TOUR INCLUDING STOPS AT THE OLD NORTH CHURCH, USS CONSTITUTION, AND FAMOUS QUINCY MARKET • SCENIC LOON MOUNTAIN GONDOLA RIDE • ZANESVILLE POTTERY, OHIO • AND SO MUCH MORE!!! • INCLUDES DELUXE MOTORCOACH TRANSPORTATION *19 MEALS INCLUDED: 10 BREAKFASTS, 1 LUNCH, 8 DINNERS

Night #1: Columbus, OH Night #2: Syracuse, NY Night #3: Stowe, VT Nights #4-6: Loon Mountain, NH Night #7: Ogunquit, ME Night #8: Sturbridge, MA Night #9: Carlisle, PA Night #10: Columbus, OH

Call Us! (314) 577-0077 www.hellodirections.com

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featuring... YELLOWSTONE & THE TETONS, BADLANDS, BLACK HILLS & MT. RUSHMORE

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SEPTEMBER 13 - 15, 2016 (3 Days) $ 597.00 pp DBL Singles Same Price

CRUISE AND MORE!

NEW FOR 2016! Join us as we celebrate OKTOBERFEST in style on this fun land and river adventure! Tour Highlights include: • CELEBRATION BELLE RIVERBOAT CRUISE We will board this beautifully appointed sternwheeler at the port of Dubuque, IA. Then we set sail on the Mighty Mississippi for a full afternoon cruise. Barefoot Becky & the Ivanhoe Dutchmen will have your toes a tapping and the dance floor full! Enjoy a mix of your favorite Oktoberfest polkas and waltzes and a mix of some party favorites. We will also enjoy a scrumptious luncheon onboard. • THE BIERSTUBE AUTHENTIC GERMAN RESTAURANT AND PUB • PEORIA GERMAN SOCIETY ENTERTAINMENT AND LUNCHEON • A STOP AT TREFZGERB’S GERMAN BAKERY • DAVENPORT GERMAN AMERICAN HERITAGE CENTER AND MUSEUM COME ONE - COME ALL! * 5 MEALS INCLUDED: 2 BREAKFASTS, 2 LUNCHES, 1 DINNER Night #1-2: Moline, IL

OZARK FALL FEST & BRANSON SHOWS OCTOBER 18 - 20, 2016 (3 Days) $ 573.00 pp DBL SINGLE SAME PRICE!

Featuring: SHEPHERD OF THE HILLS, SHOWS AND MORE!

Tour Highlights include: • TWO NIGHTS AT THE FIRST CLASS WELK RESORT - BRANSON • THE SHEPHERD OF THE HILLS HOMESTEAD TOUR AND TOWER • ROUNDUP ON THE TRAIL CHUCKWAGON DINNER SHOW • PRESLEY’S COUNTRY JUBILEE SHOW • THE DOUG GABRIEL SHOW • SCENIC DRIVING TOUR OF THE OZARK MOUNTAIN FALL FOLIAGE • DOGWOOD CANYON GRIST MILL, WELCOME AND EDUCATION CENTER, AND LITTLE INDIAN STABLES *4 MEALS: 2 BREAKFASTS, 2 DINNERS Nights #1-2: Welk Resort, Branson, MO SPACE WILL SELL FAST AT THIS SPECIAL PRICE... CALL US TODAY TO RESERVE!

Call Us! (314) 577-0077 www.directionstours.com

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melissa@leavyelderlaw.com www.leavyelderlaw.com ď †ď Żď ˛ď€ ď Ąď ¤ď ¤ď Šď ´ď Šď Żď Žď Ąď Źď€ ď Šď Žď Śď Żď ˛ď ­ď Ąď ´ď Šď Żď Žď€ ď Łď Żď Žď ´ď Ąď Łď ´ď€şď€ Phone: (314) 932-5573 0HOLVVD 4 /HDY\ $WWRUQH\ DW /DZ ~~~ /HDY\ (OGHU &DUH /DZ 3UDFWLFH //& Jennifer S. Kovar ď ­ď Ľď Źď Šď łď łď Ąď €ď Źď Ľď Ąď śď šď Ľď Źď ¤ď Ľď ˛ď Źď Ąď ˇď€Žď Łď Żď ­ Attorney at Law jkovar@kovarlawfirm.com ď ˇď ˇď ˇď€Žď Źď Ľď Ąď śď šď Ľď Źď ¤ď Ľď ˛ď Źď Ąď ˇď€Žď Łď Żď ­ Phone: (314) 914-5854 3KRQH

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COPING WITH TURBULENCE AS A PASSENGER AND AN INVESTOR by Jeff Ponte, Edward Jones Advisor

If you’re like many travelers, you get a little nervous when your airplane goes through some turbulence. And if you’re like a lot of investors, you may get somewhat jumpy when the financial markets are volatile. Yet flight turbulence probably isn’t as scary as it seems, and the same may be true for market volatility — if you know how to respond. Let’s look at some positive responses to market movements: • Don’t overreact to turbulence. Turbulence happens on most flights, but passengers are well aware that they can’t “bail out” at 30,000 feet, so they generally don’t panic. As an investor, you also need to avoid panicky behavior — by not taking a “time out” from investing. Over a period of decades, if you were to miss just a handful of the market’s best-performing days, your returns could be dramatically reduced. And the best days often follow some of the worst. So if you’re not invested in the market, you could miss out on

the beginning of a new rally, which is typically when the biggest gains occur. • Balance your “cargo.” The ground crew properly positions an airplane’s cargo to maintain the plane’s center of gravity and reduce the effects of turbulence. When you invest, you also need to achieve balance by owning a variety of vehicles, including stocks, bonds, government securities and certificates of deposit. You’ll want your investment mix to reflect your risk tolerance, goals and time horizon. While this type of diversification can’t guarantee profits or protect against loss, it can reduce the effects of “turbulence” — that is, market volatility — on your portfolio. Over time, your “cargo” (your investments) may shift, becoming too heavy in stocks or bonds relative to your objectives. Consequently, you’ll need to periodically rebalance your portfolio to ensure it’s meeting your needs. • Match your “transportation method” with your goals. If you are flying

For additional information contact: Jeff Ponte, your local Edward Jones advisor. Jeff can be reached directly at Jeffrey.ponte@edwardjones.com or (314) 469-1696 daily. Visit Jeff’s LinkedIn page for additional financial tips and related topics. Edward Jones, its employees and financial advisors are not estate planners and cannot provide tax or legal advice. You should consult your estate-planning attorney or qualified tax advisor regarding your situation.

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of people are the ideal long-term investors — they know that turbulence, in the form of market fluctuations, is normal, because they’ve experienced it many times before. Their perspective isn’t on short-term events, such as volatility, but rather on the voyage toward their “final destination” — i.e., the achievement of their long-term goals. So when you fly, fasten your seatbelt and relax. And when you invest, don’t overreact to short-term events. By following these basic guidelines, you will be a calmer traveler and a better investor.

Rosemont

You’re Retired. Your Money Isn’t.

Jeff Ponte

from New York to Los Angeles, you may experience delays or some changes in the flight plan — but your goal is still to reach Los Angeles as quickly and efficiently as possible. Consequently, you wouldn’t scrap the idea of flying and head to the West Coast on foot. When you invest, you will also encounter events, such as market downturns, that you feel may be slowing you down in your progress toward your longterm objectives, such as a comfortable retirement. But if your objectives haven’t changed, neither should your “transportation method” of reaching them. In other words, don’t abandon your long-term strategy in favor of quick fixes, such as chasing after “hot” stocks that may not be suitable for your needs. • Maintain perspective on your “flight path.” When you’ve flown, you’ve probably observed (perhaps with some envy) some of your fellow passengers sleeping through periods of turbulence. In the investment world, these types

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AGING IN PLACE WITH A REVERSE MORTGAGE by Kevin Kohler, Reverse Specialist

The available equity from your home is provided to you It’s an empty nest… your home for so many years where you raised your children and beamed with pride as they moved on to establish their own lives and start their families. The following years

were met with more freedoms to travel and decisions as to what to do with the extra space. As the years continue, however, there become barriers to using parts of your home. The stairs are getting a little harder to get up and down. That nice whirlpool tub turns into a plant garden as it’s too hard to get in and out of. Upper level cabinets now only hold items that are rarely used as it’s become harder to reach or get up to. These barriers are things many people face, that weren’t there just a few years ago. It’s a natural part of aging, which most people don’t even think of it as it’s happening, but ultimately become faced with a decision that something needs to be done. Do you downsize to a condo, or a villa type community that is easier to maintain? Most don’t want to broach the idea of moving in with your children. By and far, most people want to stay in their own

QUALITY OF LIVING Independence Financial Freedom Comfort Age-Friendly With a Reverse Mortgage, you can access equity in your home to: 

Pay off your existing mortgage to get rid of payments

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home, cherishing the memories and it’s the home of your heart. A good solution to staying in your home is to renovate and remove the barriers that can allow you to enjoy and best utilize your home. You can renovate the bathroom, so that you replace the tub with a walk-in/roll-in shower. Replace the cabinets with new ones that are lower and more accessible. Move the laundry room so that it is on the same level as the bedrooms, so as not having to go up and down stairs to do it, or installing chair lifts that make getting up and down the stairs more convenient. The list can go on and on, as how to make your home the most efficient and accessible to you. There are many Certified Aging in Place contractors and interior designers that can provide a multitude of options for you. But… there’s the cost, and how are you going to pay for it. Some are well off, and can afford to spend the cash to pay for $40,000 - $100,000 worth of renovations. For others, it would take too much of the retirement savings to comfortably live off for years to come. But, you have plenty of equity in your home that is not being used. You can get a Home Equity Line of Credit or a Home Equity loan, but that means taking on what could be a

significant monthly payment. A reverse mortgage can be a great option to utilize that equity to pay for your renovations, without taking on additional payments. With a reverse mortgage, the available equity from the home is provided to you, and you never have to make a monthly payment. It can be provided as a lump sum, or as a line of credit to be used as needed. The loan is repaid upon your permanently leaving the home, or when the last surviving household member passes. Your only requirement is to maintain your taxes, property insurance, and any annual neighborhood dues if applicable. With the additional safeguards for consumers put into place in 2015, the reverse mortgage can be a great option to utilize the equity in your home to maximize the efficiency and comfort of living in your most familiar surroundings. To get all the facts, please contact Kevin Kohler, Reverse Mortgage Specialist for First Integrity Mortgage Services Office phone number: 314-878-4900 Email: KKohler@firstintegrity.com NMLS # 241253

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HISTORICALLY SPEAKING... THE KITCHEN FLOOR

by NiNi Harris, Historian

Remember those linoleum floors from the Fifties – with the linoleum squares in that deep red or dappled gray laid in checkerboard patterns. When we were kids pastel-colored linoleums, especially yellows or turquoise, were popular too. Now those floors are trendy again, but today they are considered nostalgic or celebrated as “retro.” But we remember when those floors along with tubular chrome kitchen sets that featured plush chairs upholstered in shiny naugahyde were new and modern. Combine the floors and the chrome kitchen sets with built-in Youngstown metal cabinets and I can visualize the jello salad coming out of the refrigerator. Why it even brings back memories of that most exciting (and rare) culinary experience – the TV dinner, wrapped in aluminum foil. Our kitchen was always oldfashioned, and my grandmother’s kitchen still had the kitchen sink from 1924 and the Hot Point refrigerator from 1937. But when I visited the neighbors, who had a modern kitchen with those chrome chairs and table setting in the middle of the linoleum floor, I knew that I was in the Space Age. I felt like I was only steps away from living like The Jetsons, that cartoon family from a futuristic Utopia. The truth is, the metal cabinets and chrome kitchen furniture may have been products of Post World War II America, a place and time focused on the future, but those linoleum floors were, even then, a product of the past. Linoleum rugs, I have learned, made life much easier for hard working housewives at the end of the Victorian era and the beginning of the 20th century. I stumbled across references to linoleum rugs when I was researching how a workingman’s rooms in 1890’s St. Louis would have been furnished. At that time, the beautiful

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hardwood floors were still new and only in the homes of the wealthy. The flooring in most row houses and boarding houses was pine, and often unfinished. Not only was scrubbing these pine floors a tough chore, but the gaps and cracks in the floors allowed for cold drafts. Even with advancements in looms, carpeting was still expensive.; and it was hard to keep clean. Many home owners made oil cloths and tacked them to the floors. A house wife could easily wipe them clean. In summertime, straw or grass matting provided floor coverings. Often ladies’ magazines, however, recommended linoleum rugs. Invented in the early 1860s, linoleum was made of cork and wood dust, oils, resins and mineral fillers on a canvas backing. The linoleum rugs were used in hallways and dining areas especially. Unlike the wood floors, they were easy to wash up. And linoleum sealed the floors and cut the drafts through the cracks. So linoleum served practical roles in humble households for generations before it became part of glamorous, modern 1950’s kitchen. Author/Historian NiNi Harris will present “St. Louis -- the River City” through OASIS STL NiNi Harris, Active Lifestyles Magazine columnist, will explore the historic relationship between the City of St. Louis and the Mighty Mississippi from the founding of St. Louis on bluffs in 1764 through to the current role of river commerce. The program will be offered at the Altenheim, with refreshments (courtesy of the Altenheim) served on the terrace overlooking spectacular river views. To Register for this program call: 314-862-4859 x 24 or www.oasisnet.org/stl. All the tours are based on original research by Nini Harris.

ST.L UIS

IT HAPPENED IN ST. LOUIS 50 YEARS AGO…

St. Louis Record Heatwave July 1966 It was July of 1966 and for six straight days, St. Louis was breaking heatwave records over 101 degrees. Heat so intense that the number of air conditioners being used were draining available electricity in the area. The increased use overwhelmed Union Electric Company (now Ameren UE) forcing the company to impose “rolling brownouts”, where neighborhoods took two-hour turns without power to avoid a blackout. Many businesses were said to have shut down and several St. Louisan’s slept in the parks seeking respite from the heat. Notable Quotes: Before the All-Star game on July 12, 1966 when the day’s high was 103 ~baseball’s Casey Stengel said of the second Busch Stadium, then in its first year, “The new park sure holds the heat well.” According to 1966 All-Star Game (Baseball Almanac)

The top story of the 1966 All-Star Game had nothing to do with baseball. It was the blistering one hundred five-degree game time temperature. Spectators in St. Louis’ Busch Stadium were passing out in the stands and smelling salts and oxygen were required in the dugouts. Despite these intense conditions, the game went on as scheduled, although no one wanted to spend much time on the field. The American League took a 1-0 lead against Sandy Koufax in the second when Brooks Robinson hit a one-out liner to left and wound up with a triple when Hank Aaron let the ball slip past him. Robinson scored a few moments later on a wild pitch. The National League tied it against Jim Kaat in the fourth on singles by Willie Mays, Roberto Clemente and Ron Santo. As the game went into extra innings, Tim McCarver singled against Pete Richert. Then after Ron Hunt sacrificed, Maury Wills singled to right driving in the winning run. Some joked that Wills had saved many lives by holding the 100+ degree game to only ten innings.

A Most Unsettled State by Nini Harris; ISBN: 9781935806554; Publisher: Reedy Press St. Louis. Available at local bookstores and online at amazon.com

JULY 2016 ∙ www.activelifestylesmag.com ∙ 21

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YMCA Trout Lodge Adult programs provide adults with an opportunity to travel and meet other lifelong learners & explorers. Whether traveling alone, as a couple or in a group, everyone will find something of interest at YMCA Trout Lodge. Rates include lodging, meals and all scheduled activities!

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CANOEING, HORSES, EXPLORATION & SUMMER FUN WITH YOUR GRANDCHILD

You and your grandchild will grow even closer while you participate in amazingly fun activities. Begin by learning about rocks and minerals, and then head off into some of the world’s largest granite boulders. Enjoy campfire with s’mores, a trail ride through our hardwood forest, water activities and much more.

WANT TO KNOW MORE? Go to troutlodge.org, click on “Stay”, click on “Adult Programs”, scroll down and click on 2016 ADULT PROGRAM GUIDE for an entire list of our offerings for 2016! Or call us at 888-FUN-YMCA and we will be happy to send you a guide by mail.

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Since April 2014, Needy Paws Rescue of St Louis has rescued 1,300 dogs with over 100 volunteers. They are a 100% volunteer foster-based 501(c)3 organization, saving dogs at high kill shelters, strays, abandoned or owner surrendered. All of their rescued dogs are placed in approved, inspected foster homes while waiting for their Forever Family. With these rescues, comes medical and supply needs and they do receive donations to help with these needs, but the costs continue every day. All adoptable dogs are fully vetted being spayed/neutered, vaccinated, micro-chipped and heart worm tested. Below are just a few of the cuddly K9’s and you can view many more on their website; www.needypaws.org Facebook at: www.facebook.com/NeedyPawsRescue

Noel Ann

D’ogee

Meet Noel Ann, a 9 month old Saint Bernard/Collie mix. Noel Ann loves to play but will happily snuggle up with her family. She is good with other dogs with a proper introduction. She is great with kids and does fine with cats too. Noel Ann is house and crate trained. She looks forward to a day when she will have a family to love forever.

Meet D’Ogee, a 5 month old Pit Bull Terrier mix. D’Ogee loves to play and is good with other dogs and cats. He would probably be better with older children and he will need a home with a fenced yard since he will need lots of exercise. D’Ogee is still working on house training but is already crate trained.

Teddy

Harrison

Meet Teddy, a 6 year old Plott Hound mix. Teddy is a very energetic boy who still likes to cuddle with you on the couch. He is still working on walking on a leash but he is very trainable. He is also good with other dogs and cats. Teddy is house and crate trained. All he needs now is a forever family.

TO ADOPT ONE OF THESE PETS VISIT: www.needypaws.org

Ask Willow

Hello furry friends! My name is Willow and I am a canine amateur advisor. What qualifies me, you ask? I have been homeless, lived in a shelter, survived heartworm disease, and stayed in a foster home. I have overcome! In my neighborhood I am known for barking sound, compassionate advice in a high-spirited style. Please send me your questions, concerns or comments to meAfter all my advice is free; it won’t even cost you a treat. Woof!

Meet Harrison, a 1 year old Australian Shepherd mix who weighs around 35 lbs. Harrison is a bit shy with new people and new situations but warms up quickly with treats and experience. He loves to snuggle, have his back scratched and give kisses. Harrison is great with other dogs, in fact, his forever home should ideally have another dog to help him gain confidence. He also likes cats. He loves to play with toys, run and wrestle. Harrison is doing well with house training. He is also great on a leash and listens very well.

BECOME A PET’S FOSTER PARENT

P

aws

askwillow@activelifestylesmag.com Dear Willow, I just found out that my mommy is not my real mommy! I’m adopted! I don’t know who I am anymore. Help! Coco Dear Coco, Oh Honey, I’ll tell you who you are, you are love. I was a stray that no one claimed; I lived on the streets, in a shelter, and in a foster home. I even survived Heartworm disease. A woman and her daughter came to see me one evening and took me home that night. Blood isn’t necessarily thicker than water. I have never looked back, because I have everything I dreamed of. I’m pretty sure you have that too. Actually, you should be milking it for all it’s worth. Make sure you have a plush bed fit for a queen, home cooked scraps, the best toys, gourmet treats, and a day at the doggie spa; I digress.

All my best, Willow

Needy Paws Rescue of St Louis, is a 100% volunteer foster-based 501(c)3 organization, saving dogs at high kill shelters, strays, abandoned or owner surrendered. All of our rescued dogs are placed in approved inspected foster homes while waiting for their Forever Family. Needy Paws Rescue receives requests to save dogs every day and it is very hard to decide which dogs to save and those that have to

be left behind. We don’t want to leave any behind, but can only rescue when foster homes are available. We need More Foster Homes. Please help us by being a FOSTER PARENT to a rescued dog. It is such a rewarding opportunity. You supply your Home and your Love. NPR covers expenses, providing you with food, treats, collars, leashes, beds, crates and any other items needed to care for your foster dog. Please consider Fostering a dog and preparing him/her to be adopted to a forever family. Go to www.needypaws.org, fill out a Foster Application and you’ll be on your way to saving a dog’s life. For more information on becoming a foster parent,

call NPR at (314) 452-8307 or email info@needypaws.org

JULY 2016 ∙ www.activelifestylesmag.com ∙ 23

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