‘Atomic Habits: an Easy & Proven Way to Build Good Habit and Break Bad Ones’ by James Clear People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.
Want to take part in our next book club?
In this ground-breaking book, Clear reveals how a few tiny changes can revolutionise your life and positively impact your career, your relationships, and your life.
Request your copy by emailing bookclub@ acttraining.org.uk by Friday 4th December.
Books are free for the first 50 staff who request a copy (first come first served basis) and could count towards your CPD hours (subject to suitability).
Find out more
Last Issue ‘Who Cares Wins: Why good business is better business’ by David Jones. Thank you to everyone who got on board with the book club, ordered a copy and read the book.
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