FEEL GOOD: ROAMING ZEN
“I JUST GET TO DANCE AND BE WITH A BUNCH OF WOMEN WHO LOVE TO MOVE, BE TOGETHER AND ENCOURAGE EACH OTHER.”
Roaming Zen at home
b. Yourself WORDS Hayley Pearson PHOTOS Wayne Pearson Set your heart free and dance like nobody’s watching!
R
oaming Zen is a barre, yoga, Pilates and movement studio on Magill Road, and everybody who experiences it cannot wipe the smile off their face. It's the whole, ‘I want what she's having’ concept, and you truly don’t know what it’s like until you try it! “We get everybody in our community moving in different ways,” says owner Jen. On the movement menu is barre, a low impact workout which is great for sculpting the body; the popular Mums and Bubs
classes for post or pre-natal mums; yoga; Pilates; and the secret ingredient, the b. class®. But what is the b.class®? “It's the class that gets you through the high times, the low times and it's a real gift that we get to offer to our community — it creates a connection to self like no other,” says Jen. The b.class® is for people of all ages and body shapes, and it combines movement with powerful music that speaks to the soul. The lights are dim, you’re not
Can’t get to the studio? No problemo! Roaming Zen offers live streaming and pre-recorded classes that you can do from the comfort of your own living room!
on show and even the most uncoordinated people (like myself) can just feel the music, let go and dance. It’s incredible! Adelaide local Vienna found the b. class® whilst living in Canada. She trained to become a leader and then introduced the class to Roaming Zen when she moved back home. “I just love how the program makes me feel. I get to feel alive and free, and for someone who has struggled with my weight my whole life, I’ve finally found a place where I feel safe and secure. I just get to dance and be with a bunch of women who love to move, be together and encourage each other,” smiles Vienna. The Roaming Zen community extends well beyond the walls of their studio with their Wine & Yoga events and bespoke Wellness Retreats. Imagine a cosy weekend away in the gorgeous Adelaide Hills with yoga, meditation, mindfulness, wholesome food, massage and even some wine, if you please. Now, where do I sign? @roamingzen roamingzen.com.au
- 30
02-Adelady 024-041 Issue006 2021.indd 30
11/10/21 2:20 pm
