adore :: Okanagan's Wedding Magazine

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FALL :: WINTER 2016

| issue No. 12

Say ‘I do’ with confidence.

This year, our team celebrates over 17 years of helping thousands of patients smile with confidence. We are dedicated to building quality relationships with our clients through excellent service and remarkable hospitality in dentistry. Call us for your complimentary consultation and experience the future of dentistry, today.

Suite 100-1475 Ellis Street, Kelowna | simplyamazingsmiles.ca | info@simplylamazingsmiles.ca

250.762.2521

LETTER from the EDITOR

FRONT COVER Kreative Beginnings Photography Models :: Amy Kinnear & Karl D Hair :: Antidote Make Up :: Bri Stein Artistry Dress :: Bliss Bridal

Suit :: Grant King Location :: Pentage Winery

SPECIAL THANKS Kristen Wagner, Stephanie Slelmann, Heather Burley, Shawn Gray, Jessica Belfour, Kristine Brevik,

Get ready for a new look here at adore. We are happy to announce that we have partnered with Mint Magazine and are looking forward to

Kevin Trowbridge, Joel Jaszczyszak, Marilynn Zubick, Melissa

working with some of the most amazing and talented women in the

Grzeszczak, my husband

Okanagan. Our last run of wedding season 2016 is a special flip issue

Trevor and daughters Quinn& Harper.

that allows you to ejoy both magazines!

We still have all the articles you've come to love, real couples in our "He Said-She Said" section and of course local Okanagan weddings. Thank

INQUIRES & ADVERTISING info@adoremag.com ads@adoremag.com submissions@adoremag.com

you for all your contributions...keep them coming!

WEB In this issue be prepared to be inspired by "Songs of My Heart" Shot at the amazing caves at Pantage Winery it is truly a beautiful vision.

Check out the "Ultimate Checklist" on page XX. Shawna from White Orchid Wedding Consulting has some great tips to help plan your wedding day and our friends at Bravo Box Gift Sets have some amazing gift ideas for your bridesmaids.

Twirling Umbrellas

GRAPHIC DESIGN Ginger Creative

JOIN US ON facebook.com/Adore twitter.com/adore_mag instagram.com/adoremag

As always, let the Vendors We adore Directory help you make your

adoremag.com

dream day a reality!

Copyright Š 2013-2017 Adore Magazine.

live, love, adore

All rights reserved.

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TABLE of CONTENTS THANK YOU to our amazing CONTRIBUTORS

KRISTEN WAGNER

SHAWNA GRAY

Writer

White Orchid Wedding Consulting

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BARB & JENN

The Wedding Café

HEATHER BURLEY

Heatherly Photography

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VICTORIA MOORE & BREANNA LINDSAY

Bravado's Boxes

JOEL JASZCZYSZAK

Joelsview Photography

IN EVERY ISSUE LETTER FROM THE EDITOR

Fall & Winter 2016-2017 TRENDS WE ADORE

Bravado's Boxes TIPS WE ADORE

Ultimate Planning Checklist :: White Orchid REAL WEDDING

Jessica & Steven Jessica Balfour Photography

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VENDORS WE ADORE

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STYLIZED SHOOT

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VENDORS WE ADORE

Lillian Wild :: Brandi Parnell

Songs of my Heart :: Kreative Beginnings Photography

Ginger Creative :: Kristen Wagner

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REAL WEDDING

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HE SAID · SHE SAID

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Courtney & Andrew Kevin Trowbridge Photography

Christopher & Kelsey Joelsview Photography VENDOR DIRECTORY

Okanagan wedding experts we adore TIPS WE ADORE

The Wedding Café

A NEW PLACE TO SAY “I DO” New beginnings. New wedding venue.

Whether you envision an intimate indoor ceremony or a breathtaking outdoor celebration, Predator Ridge has it all.

PredatorRidge.com | 1-888-578-6688 PREDATOR RIDGE IS THE SUMMER HOME OF HOCKEY CANADA

TRENDS we ADORE

custom bridal gift boxes BRAVADO'S BOXES

Bravado's custom Bridal Gift Boxes are made to order and include handmade heirloom items such as: velvet sleep mask, natural small batch skincare, hand-poured clean burning candles, ceramic mug, local Kelowna honey, leather tassel luggage tag and one of a kind vintage pieces. Taking care of the Bride-to-be, Bridesmaids, Mother of the Bride and more at bravadogiftbox.com

HEATHERLY PHOTOGRAPHY

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the ultimate

planning checklist

BY SHAWNA GRAY WHITE ORCHID WEDDING CONSULTING

Planning a wedding is a massive undertaking. You and your

by the number of tasks on the list! Focus on one block

betrothed may be excited about taking this big step in your

of tasks at a time. If any task listed doesn’t apply to your

lives together, but at the same time you may feel nervous

wedding, cross it off. Regularly referring to this list will help

about organizing the big event.

you stay on top of what needs to happen, and when. If it still

For those of us who aren’t professional event planners, this helpful checklist from White Orchid Wedding Consulting can

seems like too much to handle, a wedding planner can help alleviate your wedding-induced stress.

guide you through the process. Try not to feel overwhelmed

18-12 months O Announce your engagement!!

O Send your Save - The - Dates

O Decide on your wedding budget amount

O Start to plan your ceremony, select readings and vows

O Meet with your families, discuss who will pay for what

O Start to plan your reception flow

O Determine the size of your wedding guestlist

O Register for gifts

O Begin compiling names & addresses (keep in a

O Book your hotel for wedding night

spreadsheet!)

O Select and reserve any rentals (i.e Tents, Chairs, Linens)

O Set a date for your wedding

O Start to gather music selections for ceremony

O Choose a location for your wedding

O Order Bridesmaids dresses

O Hire your wedding planner!

O Gather list of songs you want to hear at your reception

O Select your wedding ceremony & reception location

O Finalize your guest list and numbers

and secure it O Select you caterer if required O Settle on your wedding style and colours O Select your Officiant O Select your photographer O Secure your videographer

12-10 months

O Decide on your invitations and order O Finalize your choices for any service-wears, linens, décor items

6-5 months

O Schedule your food tasting and menu options O Schedule your cake tasting and pick flavours O Schedule your dress fittings

O Select your cake maker

O Select and buy your veil, shoes, lingerie, handbag

O Secure your decorator

O Groom selects and order attire to be rented or

O Secure your florist

purchased

O Shop for your wedding dress and bridesmaids dresses

O Organize rehearsal dinner

O Secure your transportation

O Update your wedding budget spreadsheet

O Look for Save-the-dates

O Order or purchase guest book, ring pillow, cake knives

O Book accommodation blocks for your guests

card box, cake topper, flower girl basket, toasting

O Update your wedding budget spreadsheet

glasses, any other accessories.

O Ask your wedding party members

O Decide and order wedding favours

O Have an Engagement Party!

O Purchase your wedding rings

O Have your engagement photos taken

O Plan your Honeymoon

O Order your dress

O Taking Dance Lessons, start them now.

O Book your Hair and Make up

O Choose your emcee

O Order your Save-the-dates styles 8

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4-3 months

O Recruit any family and friends, tasks to people who want to help

TIPS we ADORE

2 weeks

O Work on any DIY stuff

O Confirm transportation times and locations

O Schedule your 2nd dress fitting

O Confirm any beauty appointments

O Schedule bridesmaids fitting

O Pick up all placecards, seating chart, programs etc.

O Organize gift opening

O Write all vendor cheques, put in envelopes for wedding

O Schedule Groom and groomsmen fittings O Help mothers select outfits O Send your Invitations out (3 months to go!)

O Buy gifts for attendants, and each other (if doing so) O Begin any day-of stationary (programs, placecards, menus, signage, favour tags) O Update your wedding budget spreadsheet O Delegate who will collect gifts, your decor at the end of the night O Schedule florist consultation, choose flowers, order quantities.

2 months

O Review ceremony flow with Officiant. Choose wording.

O Ask people who you would like to make toasts during reception

planner to give out O Put any gratuities in envelopes for wedding planner to give out O Practice your toasts a couple times (remember your thank you’s) O Give your final head count to your reception venue/ caterer O Give your marriage license to your Officiant O Inform your wedding party of rehearsal time and rehearsal dinner details O Double check your Storage Boxes – is everything in there?

1 week

O Go over seating arrangements O Go over day-of schedule with wedding planner

O Write your toasts

O Confirm bridesmaids have all attire accessories they need

O Book your hair and makeup trial

O Confirm time groomsmen pick up their attire

O Finalize your honeymoon plans

O Pack for your wedding night

O Assemble welcome baskets for out of town guests

O Confirm rehearsal dinner arrangements

O Schedule final dress fitting

O Confirm gift opening arrangements

O Ensure Bridesmaids dresses are fitted properly

O Delegate any last minute tasks

O Purchase your marriage license

O Go to beauty appointments

O Track your RSVP’s - keep organized!

O Have your ceremony rehearsal

O Keep all your wedding accessories/decor in one place –

O Make sure the best man has the rings

O Large storage boxes are great!!

O RSVP’s are all in. Call any not responded

1 month

wedding day O TRY TO RELAX!!! Enjoy getting ready with your friends!

O Give the DJ your song requests

O Make sure you eat breakfast

O Start working on seating arrangements

O Drink lots of water

O Order all wedding day stationary

O Hair and make up done – no rush!

O Pick up all attire - ensure it all fits!

O Take time to BREATHE! This is it! - Make Memories!

O Confirm pick up time and date for Groom and Groomsmen attire

Regardless of how you choose to plan the wedding, take

O Confirm all vendor final payments dates

the time to enjoy the process! Odds are you’ll only have one

O Give your photographer/videographer your important

wedding, so make it count. If you decide to hire a wedding

shots list

planner, White Orchid can help.

O Finalize seating arrangements O Discuss guests numbers with Venue coordinator/Caterer, Rentals, Decorator

Contact white-orchid-wedding.ca to start planning the most magical day of your life!

O Meet with your wedding planner for Month of consultation FA L L-W I N T E R 2 0 1 6

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visit our website and enter for a chance to

lichonphotography@gmail.com 250.864.5388 lichonphotogrpahy.com

Now booking for the 2017 Wedding season.

Winner announced in January 2017.

REAL adore WEDDINGS

Jennifer and Steve JESSICA BALFOUR PHOTOGRAPHY

Steve and Jessicz met in Fall of 2011 in the library at university. By the end of the school year they had moved in together and then graduated together on the same day just one short year later. After graduation, Steve jumped right into his career and Jessica set off to teach English in France for 8 months. In the years since we have been reunited in Kelowna, they've both built their careers, travelled, and shared countless moments with friends and family as they built a life together. Steve popped the question while hiking on of their favourite Okanagan trails on Thanksgiving weekend, 2015—exactly one year before their wedding day this year. His proposal and sweet words were slightly off-the-cuff, goofy, and perfect.

They chose to have a Fall wedding because, to them, it represents exciting new beginnings. In terms of theme, they tried to keep everything as natural and simple as possible while channeling the rich fall colours and the comfort of harvest season.

Having Linden Gardens as their ceremony and reception location was perfect for it’s natural beauty and privacy. Although they had our reception indoors, the vaulted ceilings, Edison string lights, and large windows that peer into the lush gardens created an inside-outside experience. Kristen at Lavender and Lace Floral Farm created Jessica's stunning jeweltoned bouquet and the vine garland for their tables.

Steve chose an unreal line up of southern comfort food featuring pulled-pork, bacon mac & cheese, baked beans, and cornbread. Sticking with the comfort food/ harvest theme, they opted for a variety of pies for their guests instead of a traditional wedding cake. Our wedding favours were fresh, local apples and the most delicious apple fritters brought all the way from the Lumby bakery—they are that good.

Jessica Balfour, their photographer was a dream to work with. Her calm disposition kept them relaxed as they floated through one of the best days of their lives. Jessica was able to skillfully and beautifully capture moments they never would have even thought to remember.

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credits BRIDE'S DRESS Bliss Bridal Melinda by Maggie Sottero and Midgley) CATERING Chef Tim at The Foodlums DJ Les at Airwaves Music FLORIST Lavender and Lace Floral Farm HAIR Indulgence Hair Salon GROOMSMEN SUIT Moores Clothing MAKEUP Home Spa by Tania PIES Just Pies PHOTOGRAPHY Jessica Balfour Photography VENUE Linden Gardens

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kismet + romance equals a happily ever after

m

Written by Brandi Parnell | White Linen Photography

she’d ever seen. It was a place that felt like home, agic happens

infused with romance and friendship. It was a

when the stars align. When a

place where women could come to be at ease,

princess meets her prince, a

feel special and find the perfect dress. This vision

makeup artist meets her inner

would not only manifest itself, it would include the

designer, a bride meets her groom.

realization that Lisa was destined to be more than

While shopping with friends for a wedding dress in Kelowna,

a shop owner, she was on a path to create and design dresses.

Lisa Kulcheski had a revelation.

Back then, Lisa owned Gloss Beauty Bar, a make up

She envisioned an intimate,

shop in downtown Victoria. Whimsically, she decided

loft-inspired bridal shop that

to forgo the traditional retail environment; she

was different from anything

packed up her family and moved to the Okanagan.

"I kept envisioning a line of mix and match options where you could have a hand in designing your own dress. customizable that didn’t cost a fortune."

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VENDORS we ADORE “I just decided to go for it,” she said. “I wanted to create a destination that specialized in unique service. I am a makeup artist by trade so beautiful has always been a part of my world.”

Lisa’s shop, Lillian Wild Bridal, was opened and named after a blushtinged peony carried in her own wedding bouquet. It’s a quaint boutique filled with good energy and cupcakes. “My shop is a chic loft space with beautifully hung dresses.” Lisa and her mom take care of every bride, by appointment only. That being said, there are no set hours, they work on a bride-by-bride basis. Early morning or late evening appointments are not unusual.

“I want every one of my brides to feel like a princess for the day.

And, I don’t want her to share her time with anyone else. I want her to feel like we’ve shut the store down for tea, coffee, hot chocolate and of course, cupcakes so that she and her tribe can get comfortable here.”

While sourcing lines for the store, and thinking about best practices, Lisa had a recurring thought. "I kept envisioning a line of mix and match options where you could have a hand in designing your own dress. Customizable that didn’t cost a fortune."

So with my mom’s help, we sketched out what I was thinking. I then reached out to tons of different designers and happily connected with Patty Nayel of Pure Magnolia.”

Lisa now designs and sells her own collection of Lillian Wild dresses, soon-to-be across North America and Europe. “My own dress, Nova with the Heritage lace overlay outsells any other dress I carry,” she says with pride.

Married to Wayne, her high school sweetheart, Lisa offers to her brides some industry wisdom, “Come knowing your budget,” although most of the dresses she designs and carries range in price from $1,000 to $2,900. “Try, try, try! I have seen every dress on every body type. It doesn’t hurt to try it on, you just never know. And of course, allow six to 12 months lead time.”

Because they don’t stock mainstream designer, very line available at Lillian Wild, is exclusive to them in the Okanagan. “The shop style is definitely more geared towards a boho, romantic bride. Someone that wants something just a little different and unique. You won’t find a ton of princess dresses here.” Lillian Wild Bridal carries samples in sizes ranging from 6 to 28.

To find your magic, call to book a personal shopping experience at Lillian Wild Bridal today.

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ADORE stylized SHOOT

KREATIVE BEGINNINGS PHOTOGRAPHY

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CAKE Sweet on You Cup & Cakes | DÉCOR Perspective Event Design | DRESS: Bliss Bridal Flowers: Passionate Blooms | HAIR Antidote Hair | INSTRUMENTS Classic Guitar LOCATION Painted Rock & Pentage Cave | MAKEUP Bri Stein Artistry | MODELS Amy Kinnear & Karl D PHOTOGRAPHER Kreative Beginnings Photography

RENTALS Westminster Party Rentals (Champagne glasses for tower, Ceremony Chairs) STYLIZING Dream Big Event Management | STATIONERY Ginger Creative | SUIT Grant King SNACKS Gorgeous Georgia's | TABLE Okanagan Block Company

GINGER CREATIVE

BY KRISTEN WAGNER

When Carrie Mayhew arrived

from, but the search remained

wedding stationery. “It doesn’t

in the Okanagan in 2011, there

fruitless. That’s when her

always have to be a traditional

was nary a stationery artist to

lightbulb moment happened:

type and script,” Carrie

be found.

Given the Okanagan’s growing

says. “I knew I help wedding

wedding industry, there was

stationery more interesting

a need for a custom stationer

and individualized.” Using the

– who better to fill that role

moniker Ginger Creative, she

than herself?

quickly made a name for herself

The graphic designer had just moved from Edmonton and was preparing custom wedding invitations for a friend. She

doing just that.

needed coloured envelopes, but

Carrie realized that with her

an intensive search of Kelowna

graphic design skills and

Kelowna’s thriving wedding

stores yielded nothing. She

experience (she had recently

industry ensured there were

began looking for a freelance

been married herself), she

plenty of couples looking to set

artist to purchase envelopes

could put a different spin on

the tone for their special day

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VENDORS we ADORE

with standout invitations. When a wedding invitation arrives in the mail, guests have their first glimpse of what the wedding will be like – formal, casual, silly or classic – but above all, unique to the couple.

“Not only does your wedding invitation set the tone for your event, it gives your guests something to hang onto as a keepsake – something to put on the fridge. It’s the first glimpse of what to expect for your big day,” Carrie explains. “And it’s nice to receive a beautiful invitation in the mail – something that’s not a bill.”

In addition to invitations – sometimes including custom maps and reply cards – Carrie designs envelope liners, tags to hold everything together, and label wraps for envelopes. She also designs items for the wedding day and after, like programs, menu cards, favour tags, place cards, table numbers, seating charts, banners, signs and thank you cards – pretty much anything the client can dream up.

White Willow Photography

Paper table runners are a new and novel addition to her portfolio – they can be dressed up with personal quotes or patterns to fit with the rest of the wedding décor. Each of these items

White Willow Photography

helps the couple communicate with their guests by providing essential information to help them enjoy the day. But they also communicate more subtle messages about who the couple is, what they value and their love story.

So how do these beautiful, one-of-a-kind items become reality?

Carrie begins by meeting with the client to ask a few questions about her vision for the day. The client might share a few pictures of what she has in mind. Carrie takes these ideas as a base and incorporates her own ideas to match the vision and inject the couple’s personality – something you can’t buy on Mint or VistaPrint. “I want each invitation set to be totally different from what you can order online,” she says. “I want it to be a little package that represents the couple and their wedding day.”

When it comes to a signature look or feel, Carrie says she doesn’t have one. She loves mid-century modern décor and its balance of negative space with corresponding pops of colour and pattern. But the real world is a far better source of inspiration. “I sometimes just get inspired hanging out with my kids or going for a walk,” she says. “The Okanagan is great for that.”

The Okanagan is great for industry support and collaboration too.

“The wedding industry here is amazing, we all work together to achieve the same goal and that is to create the best possible day for our couples.”

Whatever your style, you can be sure that with Ginger Creative, you’ll end up with just the right mix of sugar and spice.

GINGERCREATIVE.CA

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@BACAROKELOWNA

PRIVATE BOOKINGS • BACHELOR / BACHELORETTE PARTIES • CATERING Bacaro is the ideal space for any occasion up to 40 people. Our room boasts an intimate and sleek atmosphere that is suitable for almost any style of event. Our chef will customize the perfect menu based around you and your guest’s requirements. We are happy to accommodate any and all dietary restrictions and offer several different menu formats including mixer style dinners, 3 - 5 course meal options and more.

Already have the perfect venue? Bacaro now offers catering. From bachelor/bachelorette parties to day-after celebrations and rehearsal dinners Bacaro has you covered. Call to book today.

231 BERNARD AVE

778.484.6994

BACARO.CA

REAL adore WEDDINGS

Andrew & Courtney KEVIN TROWBRIDGE PHOTOGRAPHY Andrew and Courtney were introduced by

Courtney's vision to have a soft and romantic

her college dorm mate who also happened

setting on the lake front. As they are both huge

to be a friend of Andrews. They soon became

music fans, a highlite for them was having the

mutual friends and were able to recognized the

abulous Ben Rice Band from Portland Oregon

chemistry between them early on. Eight years

playing their unique style of blues rock.

later, the rest is history! Andrew and Courtney love the fact that the origin of their relationship stems from the special people in their lives.

Courtney grew up in the Okanagan so she always envisioned having her wedding in a vineyard in Kelowna. Over 90% of their guests traveled to celebrate with them so they wanted to give them the total Okanagan experience. This was one reason they chose Summerhill Pyramid Winery and the Hotel Eldorado as their wedding venues.

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Another special moment was the intimate First Look at the lush Gellatly Nut Farm in West Kelowna. Truly a moment they will never forget!

Perhaps the most beautiful aspect of their special day was the fact that all of their family, friends and absolute favorite people in the world had all come together in this magical destination to celebrate as they began their life together. To see the planning, discussions, ideas, brainstorming sessions and collaborations with their talented

The talented Vintage Origami helped create

vendors come to life right before their eyes was

their special evening at the rececption. They

amazing. It was the absolutely the most beautiful

harmonized Andrew's love for travel with

day they could have ever imagined!

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credits BRIDAL GOWN :: MORI LEE - BLISS BRIDAL CAKE :: KALEENA CAKES CEREMONY VENUE :: SUMMERHILL WINERY DECOR :: VINTAGE ORIGAMI FLORALS :: PASSIONATE BLOOMS GROOM'S TUX :: BLACK & LEE HAIR STYLIST :: ANTIDOTE HAIR MAKEUP ARTIST :: MELANIE FEENEY RECEPTION MUSIC :: BEN RICE BAND STATIONERY :: DANDELION WILLOWS RECEPTION VENUE :: HOTEL ELDORADO

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HAND-TIED BOUQUETS | CUSTOM VASE ARRANGEMENTS DECORATIVE PLANTERS | FLORAL WORKSHOPS

V ISIT OU R N EW STOR E FR ONT L OCATION! #13-1515 WESTGATE RD, WEST KELOWNA

250-808-1282 | INFO@PASSIONATEBLOOMS.CA PASSIONATEBLOOMS.CA

CHRIS & KELSEY

JOELSVIEW PHOTOGRAPHY

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F IR ST M E E TI NG

We both commented on a Facebook picture of probably the best mullet I have ever seen in my life. We tossed jokes back and forth, I added her as a friend and sent her a pm. We just we hit it off from there.

Funny story actually, we met through Facebook. We were both commenting on a picture of a mutual friend which resulted in Chris sending me a private message.

FIR ST DAT E We met at Turtle Bay Pub for diner. She looked so beautiful I couldn't keep my eyes off her.

We had an amazing time. I may have gotten a little freaked out cause I knew she was wife material.

We met for dinner at this cute little pub on the water.

We immediately hit it off and shared a lot of laughs.

After dinner we made plans for a second date and I was over the moon with excitement. Christopher got cold feet and blew me off and didn't call me back for two months!

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F IR ST KISS

I walked her to her car to say goodbye gave her a hug and just went for it. I could've kissed her all night.

We were over at a mutual friend's house having a fire and Christopher pulled me away from the group and kissed me! I was so giddy and nervous that it was hard to play it cool.

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T H E O NE I knew right away, I can't explain it. Everything about her felt right.

I knew before we even met in person. Handsome, tattooed, and funny...sold!

F IR ST I LOV E YOU Big White Resort. We had little weekend ski get away and after a couple glasses of wine our feelings came out.... hahaha.

After a couple months of dating, the two of us went on a snowboard trip to Big White Ski Resort ( the same place our engagement photos were taken). After a beautiful day in the snow we went out for dinner and Christopher told me that he loved me. I told him the feeling was 100% mutual!

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T H E PRO P OSA L It was Kelsey's birthday. I booked an entire restaurant and made it look like it was a romantic diner for two, just us in the whole building. Then I had a flash mob of friends and family come through the door bumping music. As they came in they were blowing bubbles and handing Kelsey small gifts. When she was busy getting all the attention I snuck to the back of the group with my guitar. As the group finished coming in they all silenced and I walked through them towards Kelsey, singing and playing a song I had written. When I got to her I got down on one knee and proposed. After she stopped crying she said yes!!!

Our proposal was very romantic. Chris rented out an entire restaurant (which I thought was my birthday surprise) and had a beautiful table set for two. A few minutes after we sat down the doors of the restaurant opened and our family and friends surrounded me with birthday love. Chris snuck away and moments later the crowd divided into two lines. Chris came walking through playing the guitar and singing a song he wrote for me. The last words on the song were, "I just want it to be you and me so I get down on one knee." And then he proposed!!!

ATTIRE

FLOWERS

PHOTOGRAPHERS

Bliss Bridal w :: blissbridal.ca e :: info@blissbridal.ca p :: 250.860.7766

Crocus Floral Designs w :: crocusfloraldesign.com e :: crocusfloraldesign@gmail.com p :: 778.443.2244

Heatherly

Lillian Wild w :: lillianwild.ca e :: hello@lillianwild.ca p :: 250.215.5255

Passionate Blooms

Barnett Photography

w :: passionateblooms.ca

w :: barnettphotography.ca

e :: info@passionateblooms.ca p :: 250.808-1282

e :: hello@barnettphotography.ca p :: 250.860.4116

CAKES & SWEETS

HAIR

Jessica Balfour Photography

Sweet on You Cup & Cakes w :: sweetonyoucakes.ca e :: info@sweetonyoucakes.ca p :: 250.317.3889

Antidote

Kaleena Cakes w :: kaleenacakes.ca e :: info@kaleenacakes.ca p :: 250.878.5979

DECOR & RENTALS Blushing Pear w :: blushingpear.com e :: kim@blushingpear.com p :: 778.984.5356 Vintage Origami w :: vintageorigami.com e :: vintageorigami@gmail.com All Occasions Party & Event Rentals w :: alloccasionspartyrent.com e :: frontdesk @alloccasionspartyrent.com p :: 250.763.8687

w :: antidotehair.com

Kevin Trowbridge Photography

MAKE-UP

e :: info@kevintrowbridge.com p :: 250.317.8380

Bri Stein Artistry w :: bristeinartistry.com e :: info@bristeinartistry.com Jenny McKinney w :: jennymckinney.com e :: theartofliving@shaw.ca p :: 250.718.3180

PAPER GOODS Ginger Creative w :: gingercreative.ca e :: carrie@gingercreative.ca p :: 778.215.0159

w :: perspectiveeventdesign.com e :: info@perspectiveeventdesign.com p :: 250.801.8851

::

A D O R E M AG A Z I N E

w :: jessicabalfour.com e :: jessicabalfour@gmail.com p :: 250.212.3383

e :: darcie@antidotehair.com p :: 250.317.5997

Perspective Event Design

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w :: heatherly.ca e :: heather@heatherly.ca p :: 250.808.9915

Barnett Photography

w :: kevintrowbridge.com

Joelsview Photography w :: joelsview.com e :: joel@joelsview.com p :: 250.575.5563

WEDDING PLANNERS Dream Big Event Management w :: dream-big.ca e :: steph@dream-big.ca p :: 250.809.2028 White Orchid Wedding Consulting w :: white-orchid-wedding.ca e :: steph@dream-big.ca p :: 250.859.4239

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PIECES OF ADVICE FROM THE WEDDING CAFÉ

TIPS we ADORE

3

A LIST VENDORS- we partner with wide variety of wedding professionals servicing the Okanagan. We do background checks and keep track of experiences with the vendors to ensure you’ll be choosing a credible business. Like the venues, each vendor has their own profile with images and links to

1

explore more about each one. In the café we have albums and displays BUDGET- we’ve seen every price

you can view to get a good idea

point imaginable for couples

what style fits you.

planning. Some have no limit while others are working with a more conservative amount. Either way, we’re designed to be able to help all budgets and be creative with you to find the perfect options that match your budget. We also have a Wedding Saver coupon book that comes out each year with great deals to our vendors and venues!

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CREATIVE IDEAS- nowadays all new brides have planned out their entire wedding on Pinterest before even getting engaged. Those beautiful ideas don’t always match up with their budget or the item doesn’t exist in the Okanagan. We’ve helped hundreds of couples take those visions boards and mold them to fit their situation.

VENUES- finding your perfect venue is likely the toughest decision you’ll make with planning your big day! It dictates your guest count, theme, budget, travel/accommodation options and more. There are a ton of wonderful venues in the Okanagan, and often they book up far in advance. On our website, each venue has their own profile with pictures for you to get a good idea of the feel. We know the venues off the top of our heads and the aspects of each one and to help you find your dream location.

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WEDDING COACH- we’re a mother and daughter team who has been on the other side of planning getting frustrated with the process. We found out the hard way that testimonials can be written by a non credible source and that not all vendors fit your budget. We’re your trusted guiding voice that can help you from ‘yes’ through to ‘I do’. We’re objective along with the knowledge of what’s possible in this market place for your wedding. A common sentence we hear from couples is “why didn’t I come to you sooner?”. We truly love putting smiles on peoples faces and helping this exciting day come to life in a fun and positive way!

WEDDINGCAFE.COM

FA L L-W I N T E R 2 0 1 6

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PURCHASE YOUR PRINTED COPY AT ADOREMAG.COM THANK YOU FOR YOUR SUPPORT WE’LL SEE YOU IN SPRING-SUMMER 2017

adoremag.com // Facebook // Twitter // Instagram 50

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A D O R E M AG A Z I N E

Our Big White 2016’s Get This Kelowna!

Gift Guide Jillian Harris - 6 Ways to Warm Up Your House this Fall

KELOWNA Vol 2 Iss 4 2016

CX-9

2560 Enterprise Way, Kelowna | kelownamotors.com Sales 1.888.434.9418 Service 1.877.295.0731 Parts 1.888.670.5789

CX-5

CX-3

Contributors IN THIS ISSUE

1. JILLIAN HARRIS Host of Love it or List It Vancouver (Canada) & Love It Or List It Too (USA), spokesperson for international brands, interior designer, and publisher of original lifestyle content, Jillian Harris is a quintessential busy-bee who pours her heart and soul into every endeavour. Jillian’s signature blend of high-brow / low-brow style makes her relatable to both small-town and city gals alike. With creativity and infectious energy, Jillian’s love for fashion, decor, food, fitness, travel, and family is fully expressed at JillianHarris.com and through her JH for Privilege and LOVE Jillian Harris for Korhani collaborations. Her other happy place? Surrounded by family & friends at home in Kelowna with her boyfriend Justin and their boxer pup Nacho Cilantro.

2. DR. CHELSEA GRONICK Dr. Chelsea Gronick is a Naturopathic Doctor with an expertise in helping men and women with thyroid and hormone imbalances, weight loss resistance, low energy and heavy stress. Using a natural approach, she helps them look and feel their best by balancing their hormones, bringing their energy and confidence back, helping them achieve their ideal bodies and improving their ability to handle stress. She sees patients in her downtown Kelowna office.

3. SHARLA PIKE Sharla Pike is a Photographer based in Kelowna but travels to Vancouver, Calgary, Toronto, Los Angeles and New York. She’s a mother of two adorable children, Milanna & Cohen who have hardly a choice but to always be staring into the lens of her camera! Her most recent work has been with L.A. models in Los Angeles. Sharla is best known for her ability to capture real, genuine emotion in her photographs.

She has been published in several online magazines, such as OK Magazine, Glamour, Chatelaine, Style Me Pretty, and Real Weddings just to name a few.

4. LISA HAYWOOD Lisa is a fashion and portrait photographer centrally located in B.C.’s Okanagan Valley. She utilizes the art form of photography as an avenue to express her perception of the world, and creates meaningful and authenticity in her portraits.

She is a photography instructor in the Digital Photography program at the Centre for Arts and Technology in Kelowna, which allows her to nurture creative-thinking and artistic expression with her students.

5. DEJAVU MODEL MANAGEMENT DVM is a boutique placement agency founded by Sabrina Notte. As a former model herself, Sabrina’s in-depth understanding of the fashion industry has led to DVM’s success as the top agency in the BC interior. Based out of Kelowna, DVM operates in cities across the BC interior, including Penticton, Salmon Arm, Vernon, Quesnel, Prince George, Castlegar, and more.

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MINT Kelowna

4. ANDREA SAZWAN Andrea Sazwan loves learning about traditional remedies and natural alternatives to complement modern medicine. From a background in biosciences and occupational health and safety, she has certified as a chartered herbalist, Reiki master healer, and then studied organic skincare formulation.

7. DEBORAH NICOLETTI OF ORAH SALON Orah is an urban style spa and salon focusing on quality products, a healthy serene environment, and giving the highest standard of service. Committed to providing a space where guests can feel they are somewhere unique, a place where they can escape their everyday lives and leave feeling refreshed and cared for. Using the finest products available in the industry each team member is passionate about bringing the latest techniques and trends to their clients. Orah Spa and Salon is proud to be a front runner in the eco-luxury movement, be a part of it. www.orahspasalon.com @orahspasalon orahspaandsalon

8. MISSY MACKINTOSH Missy MacKintosh is a Professional Make Up Artist serving Shuswap, Okanagan, and surrounding area. Missy is an artist and educator who’s had the pleasure of working with Glo Minerals. She currently offers lessons as well as fundamental programs for future artists.

9. COLIN D. FORD OF LOYAL HAIR THERAPY With 45 years experience in the hairdressing industry, Colin has developed a powerful global view of the hair & beauty industry. The former International Director of Education for L’Oreal Professionnel, Paris FRANCE he now is Brand Director for Loyal Hair in Kelowna as well as the Education & Artistic Director for Kerastase Canada.

10. MIKE WILKINS Mike trained for 4 years at the prestigious Culinary Institute of America in Hyde Park, New York. Being a student of food for 14 years and a student of wine for 10, Mike spends his time creating culinary delights as the Chef at Bacaro Kitchen & Drink in Kelowna. His passions lie in creating inventive tapas, refining his wine list, and helping his bar colleagues create unique cocktails.

MINT Kelowna

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From Our Publisher

RHONDA TANNAHILL What a year 2016 has been! From the bottom of our hearts, we here at Mint thank you for your open arms and gracious support. We have networked, expanded and reached beyond the Valley. We have tasted, sipped and celebrated our way through pages of local everything.

With family time looming, we plan to decompress and renew our creative wells. We plan on unwrapping and gathering with friends. We plan on hitting the slopes and decorating the tree. And, more importantly, we plan on hanging out in our pyjamas, as we plan for 2017.

Volume 2 Issue 4, 2016 Publisher Rhonda Tannahill Editor Brandi Parnell Art Director Candace Haiko

Writers Brandi Parnell

Lorraine MIller

Contributing Writers Colin D. Ford Dr. Chelsea Gronick Jillian Harris Missy Mackintosh Deborah Nicoletti Andrea Sazwan Mike Wilkins

Our appreciation is grand, from your kind words to your purchase of our first cookbook; from your attendance at local events to your support of the less fortunate. Wherever you find yourself this holiday season, be it on vacation or here at home, know you are in our hearts.

May everything about this season be Mint. xo

Photographers Sharla Pike Photography Lisa Haywood

Cover Photo Sharla Pike Photography

From Our Editor

All That Glitters is Gold Photos Lisa Haywood Hair & Makeup Loyal Hair Therapy Models DejaVu Model Management

BRANDI PARNELL This issue, our last of 2016, is bursting with love, fashion and fabulous gift ideas. What a year it has been! We have pushed ourselves farther than we thought possible. We have elevated our brand and awareness. We have accomplished goals and stretched beyond measure. Thank you for being a part of our journey.

Peter F. Drucker said, “Follow effective action with quiet reflection. From the quiet reflection will come even more effective action.”

May this issue bring you cause for quiet reflection. 2017 will mark our third year in production in the Valley. We have only just begun. Here’s to continued support of local, fabulous people and designers. Here’s to more love and inspiration in your life. And here’s to a season that propels you forward, into the unknown and a world of more effective actions.

Love and blessings,

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MINT Kelowna

ADVERTISING INQUIRIES 250.469.4447 mintmagazine.ca mintmagkelowna mintmagkelowna mintmagkelowna Mint Magazine is published by Mint Media Incorporated.

Articles and art may not be reprinted without written permission from the Publisher. The Publisher assumes no responsibility to return unsolicited editorial or graphic material. Mint Magazine publishes 4 times per year. Copies are distributed to select homes, local businesses and offices in Kelowna and surrounding areas. If you would like to subscribe to home delivery please email rhonda@mintmagazine.ca

Mint Magazine 110 -1295 Cannery Lane Kelowna BC 250.469.4447

CONTENTS IN THIS ISSUE Fashion 10 Wellness 22 Eats & Drinks 40 Abode 46 Life & Local Finds 76 Explore 84

FEATURES 45 Jillian Harris - 6 Ways to Warm up Your Home this Fall 55 2016’s Get This Kelowna!

Gift Guide 84 Cover Story: Our Big White

26 45

84 55

MINT Kelowna

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CLEANSING AND NOURISHING YOUR HAIR IN PREPARATION FOR WINTER

BY DEBORAH NICOLETTI OF ORAH SALON HAIR BY DANI MACKRISS

STEP 1

STEP 2

STEP 3

STEP 4

STEP 1 Start by giving your hair and scalp a brush with a natural bristle paddle brush to allow your natural oils to travel down the hair shaft. This is also extremely healthy for your scalp to slough off dry or dead skin cells.

STEP 2 It is important to detoxify your hair periodically not only to rid it of outside elements but to prepare it for nutrients needed from a deep conditioning treatment.

Start with a good quality clarifying shampoo (Solu by Davines)

STEP 3 Before rinsing wrap your hair with a hot towel and let it sit for 2 or 3 minutes to ensure that you get a full detox.

Rinse with warm water.

STEP 1

STEP 4 Now it’s time for your luxury shampoo or a shampoo which is specific for your hair type. We are using (Minu

by Davines) for ultimate shine. Rinse with warm water.

STEP 5 Now your hair is ready for a deep conditioning or restorative conditioner. Towel dry your hair slightly to allow for the product to penetrate fully. We are using (Nounou by Davines) for it’s nourishing factors. Let your conditioner sit for a least 5 minutes. Don’t forget to give your scalp a nice massage!

STEP 5

STEP 6

STEP 7

STEP 8

STEP 6 Adding a glossing treatment will coat your hair with ultimate shine and keep it protected from the elements.

Glossing treatments generally last for 6 to 8 weeks, perfect for between cuts. Color hues can also be added to glossing to keep things looking fresh. This is an in salon treatment but highly recommended to protect your hair from the winter ahead.

STEP 7 Use your favorite leave in treatment to protect it from heat and styling and style as desired! (Melu Hair Sheild

by Davines)

STEP 8 Style as desired !

MINT Kelowna

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Fashion

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MODELS DVM - DEJAVU Model Management CLOTHING Georgie Girl Vintage HAIR & MUA Loyal Hair Therapy PHOTOGRAPHY Lisa Haywood PHOTOGRAPHY ASSISTANT Tony Colgur

MINT Kelowna

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MINT Kelowna

Turn heads AND BECOME AN INSTANT

party hit

WITH DAZZLING SEQUINS AND

vintage threads.

MINT Kelowna

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Very personal care for exceptional hair

Available exclusively at Loyal Hair, 104 - 1290 St Paul St, 102 - 2106 Harvey Ave. Kelowna

loyalhairtherapy.ca www.kerastase.ca @KerastaseCanada

fb.com/KerastaseCanada

@KerastaseCanada

L’Incroyable Blowdry 1 cut 3 ways

BY COLIN D FORD OF LOYAL HAIR THERAPY PHOTOS COURTESY KERASTASE MODEL ANJA RUBIK

One of the strongest hair trends maintaining momentum is the Lob, a long bob in fact. The misconception is that you cannot style as easily as long hair. Anything that you can do with long hair you can do with a Lob. The secret is to know what tools and which products to use to achieve the look you desire.

T

he Lob is cut to the shoulder or just past the shoulder with no harsh lines, a soft perimeter & no definite layers.

3.

2.

Always apply heat protecting styling lotion (L’Incroyable Blowdry lotion) to mid-lengths and ends.

1.

La Romantique - a fresh & feminine updo -

La Sensuelle - brushed out sculptured curls -

La Rebelle - a modern version of beachy waves -

Use hands & smooth top of the hair.

Tousle dry mid-lengths & ends.

Use a flat iron, create bends in the hair.

Finish, use salt spray (Spray à Porter) on the mid-lengths & ends.

Power dry hair 90% dry and use a large round brush to create volume on top of head.

Use a large round brush, smooth the hair.

Divide hair from top to back.

Secure top section.

Create side parting.

Lightly backcomb back section. Apply a small amount of moulding paste (Baume double Jeu) in hands & twist hair into a knot at the nape. Secure.

Take horizontal sections, mist with a hairspray (Laque Couture) & curl hair using a medium sized curling iron.

Alternate the direction of the curl.

Add a small amount of a serum in your hands, rake through the curls to create separation. Use your fingers to expand the shape and finish with Laque Couture.

Repeat same action for the top, twisting the hair & secure on top of the back section.

Finish, rake your fingers lightly through the top to create soft texture & finish with Laque Couture.

MINT Kelowna

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WOMEN’S ONLY GYM.

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FREE TRIAL NOW!

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30 Minute Hit Kelowna offers an intense and effective boxing/kickboxing circuit like no other. We are a nonintimidating, no experience necessary, women’s only gym. Lose weight. Get ripped. Feel great. Your first time is FREE.

269 Lawrence Ave., Kelowna

778.484.3064

30minutehit.com/kelowna

THE PERFECT BROWS Micro-pigmentation vs Microblading Which method is right for you?

Micro-Pigmentation embeds pigment into the midlayer of the dermis and can last longer than microblading.

It can heal in with a natural, powdered-in finish.

Microblading embeds pigment into the uppermost layer of the dermis and can heal in with an ultra-realistic looking hairstroke. It will require more frequent visits as it tends to heal out more quickly.

BEFORE

Both are timesaving and make for beautiful brows.

Some deciding factors can include client lifestyle, skin type, age, product usage, SPF usage, client aftercare and pigment choice.

Whether it’s micro-pigmentation, microblading, or even a combination of the two, the best way to determine which method will be right for you is to have an honest conversation with a reputable technician well-trained in both techniques.

IMMEDIATELLY AFTER

HEALED IN

Facials • Makeup • Waxing • Brows & Lashes • Hands & Feet • Micro-Pigmentation • Microblading

102-532 Leon Ave, Kelowna

250.712.0927

pureestheticskelowna.ca

FROM DAY TO NIGHT with Simple Sophistication

WITH MAKEUP ARTIST MISSY MACKINTOSH

PHOTOS BY SHARLA PIKE

Add these 4 simple steps to our Easy Bronze Smoky with Glowing Skin tutorial from the last issue, to take your look from day to night.

STEP 1 Add black liquid liner to your upper lash line using your existing black shadow as a guide. (Recommend Glo Minerals Liquid Ink).

HOW TO - Hold the applicator parallel to your lid. Start in the centre of your lash line with a small line; slowly continue in small segments towards the outer corner. Connecting each line as you go. Once at the end of your lash line, slightly wing the end upward with a light feathery touch. Finish the line from the center of lid to your inner corner, slowly tapering it off as you go.

STEP 3 Once lash glue is dry, line the base of the lashed lid with liquid liner.

STEP 4 Apply a bold lip colour to lips.

(Used here - Glo Minerals Matte Sued Crayon in Bombshell)

STEP 2 - Fake Lashes

(Used here - Kiss Lashes #11) HOW TO With your thumb roll the lashes off their base.

Hold the centre tips of the lash with tweezers. Measure lash up with your natural lash (before glue). If outer corner extends past your natural lash line, cut the outer corner with scissors.

Apply a thin line of lash glue to the base of the lash. Let dry for 30 seconds. Keeping your eyes on the mirror, tilt your chin up. Hold the tips of the lash with tweezers; line up the lash above your natural lash line. Gently press the centre base onto the centre of your lash line.

Let go with tweezers; grab your outer corner and press into lash line. Repeat on inner corner. Push the tips the lashes into your lash line with fingertips to reinforce.

Repeat on other eye.

Missy MacKintosh is a Professional Make Up Artist serving Shuswap, Okanagan, and surrounding area. Missy is an artist and educator who's had the pleasure of working with Glo Minerals. She currently offers lessons as well as fundamental programs for future artists.

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MINT Kelowna

You can find these products at: Bijou Medi Spa • Cameron Bakala, MD • Chadalin Medi Spa Kelowna Restore • Okanagan Skin Care Centre SenSei Laser and Vein Rejuvenation Center Serenity Aesthetics Laser and Advance Skin Care Smooth Effects • The De Pieri Clinic

Suite 200 - 1740 Gordon Drive • 250.215.5255 • hello@lillianwild.ca

By Appointment Only

MORE than just Hair

BY BRANDI PARNELL

PHOTOS SHARLA PIKE

On the outskirts of Kelowna, tucked close to Knox Mountain Park, sits the community of Glenmore Valley, a beautiful, tranquil neighbourhood. A safe sanction from life in the city, Glenmore is a closely-knit network of individual families, as well as businesses.

G

lenmore Hair Studio and Esthetics is a destination where you can leave everything at the door and sink into a fresh new look, some necessary TLC or a complete makeover. Iris Apfel said, “If your hair is done properly and you have good shoes, you can get away with anything.”

Glenmore Hair has recently changed ownership, although the same wholesome approach to their clientele remains. Newlywed and new owner, Nicole, had been working at Glenmore for approximately two years, when the chance to purchase the salon came to be.

“I saw it as an incredible opportunity. I was ready to grow and learn all I could about the business aspect of hair. This was a venture I couldn’t pass up.” And with the previous owner staying on board as a stylist, it truly was a win-win for everyone,” she says. “Glenmore is a nice little community just on the edge of Kelowna with all of the amenities and a small town feel.”

One of their strengths at the salon is the relationships they build with their clients, who are more like friends. In operation since 1991, Glenmore Hair is one of the original tenants of the Glenvalley Plaza, having grown with in tandem with the community.

“We choose staff who work as a team. We are like a family here, we help one another out and truly care about our clients and community.”

“We have clients who are between one and 100,” says Nicole. Committed to ongoing education and always keeping up to date with the latest styles, she says, “we take as many education classes as we can to stay fresh and inspired. In fact, we are taking a colour class coming up. We love attending hair shows and staying on top of coming trends.”

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MINT Kelowna

Nicole and her team are known for their custom colours, which they create using their colour line

by Iso. “Fashion colours, such as pastels, are still hot, but as the temperature gets colder, people start to think about warmer colours. We absolutely love finding unique and beautiful shades created specifically for our clients.�

Iso Colour is more than readymade mixes; the talented team at Glenmore can create any shade imaginable, including ombres.

To find your perfect look or to maintain one that you love, call Nicole and her stylists at Glenmore Hair Studio. Be ready to sink into a chair, be pampered in a clean, bright environment with the most welcoming, friendly staff!

L-R MADDIE, AMANDA, NICOLE AND JEWEL

Glenmore Hair Studio & Esthetics #109-437 Glenmore Rd, Kelowna | 250.860.4247 glenmorehairstudio.ca |

MINT Kelowna

21

Health & Wellness

ANTI-AGING IN YOUR

30’s, 40’s, & 50’s PART TWO

22

BY DR. CHELSEA GRONICK, ND

40’s

In our 20’s, hormones and metabolism are at their peak.

Often we feel our most fit, slim and energized selves. As such, we don’t need to spend time thinking about our bodies’ capacity to run efficiently. However, as we enter our 30’s, everything changes.

If you’ve managed to keep things afloat through your 30’s, you’ll be eager to enter your fabulous 40’s. Yet, this is often when I hear patients don’t feel right in their bodies, although they’re not sure why.

Our 30’s can be one of the busiest times in our lives, whether we’re consumed with a growing family or building a career. And because we look and more importantly feel as though we’re still 20, we continue to make 20-year old choices in regards to our health and lifestyle.

Perhaps you’re starting to feel (and look) older than you really are, which may be the result of several common health shifts that have occurred; including a slower metabolism, loss of muscle, belly fat accumulation, low libido, mood swings, increased feelings of stress and poor sleep.

MINT Kelowna

As estrogen and progesterone wax and wane, the adrenal glands have to pick up the slack. If estrogen and progesterone levels are already slightly weak (thank you 30’s), this stage can be enough to push them over the edge, resulting is blood sugar issues, poor insulin sensitivity as well as carb intolerance, and belly fat.

Men should be aware of their declining testosterone and rising estrogen levels and become diligent about minimizing testosterone robbers such as beer, excess alcohol, too much sugar and starch, and stress.

Here are 4 ways you can make your 40’s fabulous again: 1. JUMP START YOUR METABOLISM. Training with weights for 30 minutes, three to five times per week in a high intensity interval style is one of the best ways to rev your metabolism, build lean muscle mass and burn fat.

2. TIME YOUR CARBS. Cortisol, our main stress handling and fat storing hormone, should be highest in the morning and lowest in the evening. Timing your carb intake to be low at breakfast and higher at dinner is one way to minimize the fat storing potential of carbs.

3. AVOID MIXING HIGH SUGAR/STARCH FOODS WITH HIGH FAT FOODS. The combination of starches and sugars combined with fats is a recipe for weight gain, specifically around the stomach area.

Examples of this are doughnuts, French fries, pizza and burgers, cheesecake, as well as wine and cheese, which are all sugar and fat combination foods. It’s best to keep starches/sugars and fats separate, so if you are having a higher carb/sugar meal, keep the fats low, and vice versa.

For women, this is when peri-menopause sets in, with years of fluctuating hormones and unexpected physical, emotional, and mental changes. Women notice more central abdominal weight gain, largely due to the decrease in sensitivity to insulin as estrogen levels drop off.

Ovulation becomes intermittent, leading to lower progesterone levels, creating estrogen dominance with irregular and heavier periods. This excess estrogen inhibits thyroid hormone production, often causing low thyroid issues and a slowed metabolism.

4. CONSIDER IMPLEMENTING A SECRET WEIGHT LOSS WEAPON. HcG is a hormone that can be used strategically with a low calorie diet for short periods of time to help liberate fat stores from stubborn areas or areas resistant to typical dietary and weight loss efforts. It helps to overcome food cravings and addiction, and resets hormones and metabolism. With this secret weapon, it’s not uncommon to lose 10 – 40 lbs. over three to six weeks. HcG should always been done using the prescription injectable form under a doctors supervision.

Dr. Chelsea Gronick is a naturopathic doctor with a medical practice in downtown Kelowna.

MINT Kelowna

23

Live your best life.

Why NOT live your best life? In your 30's, 40's, 50's and BEYOND? Dr. Chelsea Gronick is a naturopathic doctor with expertise in helping patients with thyroid and hormone imbalances and weight loss resistance. Take the first step by scheduling a 15 minute complementary Discovery Session to see how naturopathic medicine can benefit you.

Areas of Focus Thyroid Issues Hormone Balancing Weight Loss Digestive Restoration

Chronic Pain & Injury Low Energy & Fatigue Skincare & Beauty Allergies & Headaches

205 - 339 Bernard Ave, Kelowna • 778.383.9863 • drchelseagronick.com info@drchelseagronick.com •

/ naturopathicdoctorkelowna •

@drchelseagronick

Kelowna Laser Spa & Eyes On You Lash And Hair Now Share The Same Location!

Visit them today in Unit 1 - 246 Lawrence Ave in downtown Kelowna.

250.870.6666 |

• • • • •

SHR Laser Hair Removal IPL (Photo Facial) RF (Skin Tightening) Microdermabrasion Oxygenation Facial

• • • •

Thermo-Lo Chemical Peels Micro Needling Cool Sculpting (coming soon)

250.321.2356 |

• Lash Extensions * Classic Lashes * Volume Lashes * Bottom Lashes

• • • •

Lift and Tint Waxing Permanent Make-Up Hair Extensions

26

MINT Kelowna

BY LORRAINE MILLER PHOTOS BY SHARLA PIKE

Have you ever marveled how celebrities and beautiful people in your life, radiate that healthy and confident smile? You’re thinking of them now…

Taylor Swift…Luke Bryan. Did you chalk it up to good genes, good luck and youth? Simply Amazing Smiles in Kelowna is about to pull back the curtain on how to achieve that next level confidence and create a life-changing smile.

L

ocated at Suite 100,1475 Ellis Street is the unique and client centered approach to general and aesthetic dentistry. Expertly led by Dr. Trevor Morhaliek, who brings nearly 18 years of professional service and care to his practice. With support and assistance from his team, Dr. Morhaliek treats clients to a level of dental care unmatched in Kelowna.

“Restorative aesthetic dentistry has long been the fusion of art and science. It combines the latest in technology with best practice methods to create amazing smiles. We live in a time where beautiful, proportionate, straight, white teeth are an option for people in just a couple of visits. We’re doing it differently. And we’re doing it better than ever before.”

A graduate and past instructor of the Frontier Institute for Advanced Post Graduate Dental Education, Dr. Morhaliek has both studied and taught smile design. “Keeping abreast of new techniques and materials, learning along-side other leaders in dental artistry is exciting. It keeps Simply Amazing Smiles ahead of the curve and lets us help more patients. It makes for personalized smiles tailored specifically to the patient’s wishes.”

A Simply Amazing Smile begins simply with an amazing conversation and a plan. They call it a

MINT Kelowna

27

BEFORE

AFTER

blue print for success. And it is the road map to the smile you long for. The smile you seek to greet the world with and share your new message through. Client consults take place in-house, in a calm and relaxed environment. Using high tech digital imaging, Dr. Morhaliek works with each client to create a smile they can be proud to share with the world.

SO HOW DO THEY DO IT? The megawatt smiles we see and envy are the result of dental techniques and materials called veneers and porcelain restorations. Veneers are commonly chosen for their beauty and strength. Patients prefer them to the old school crowns because of their comfort, ease of care and they don’t have any of the dark edges at the gumline.

Dr. Morhaliek prefers them because they are the least invasive of all aesthetic porcelain restorations, preserving the maximum amount of healthy tooth structure for a comfortable feel and the most natural appearance. Each new smile is consists of any number of custom-designed veneers, working together for perfect fit, form and function.

A single veneer can be created and applied in as little as one appointment by Dr. Morhaliek. An entire smile may take as few as three appointments.

“Every smile, every face is unique. So every smile we create is very special. Veneers are an excellent aesthetic choice for people who are simply unhappy with the size, shape or color of their teeth. They are also ideal for clients whose teeth show signs of ageing and excessive wear or damage.”

Like so many clients at Simply Amazing Smiles, Vanessa Johnson, with the encouragement of her parents, took the 28

MINT Kelowna

step to pursue her dream of a beautiful smile. “Before I met Dr. Morhaliek and his team, I had no hope for my teeth. I felt self- conscious and had very low self-esteem. My smile was non-existent. On the few occasions when I would smile, I would make sure none of my teeth showed. I was embarrassed. Being a social person and working with the public it was impossible to be myself throughout the day. I felt I couldn’t interact with people like I wanted to or be the outgoing person I knew I was on the inside.”

“Changing my smile, changed my life.”

I never felt more cared for, than in Dr. Morhaliek’s dental chair. And I never thought I would say that in my life! I grew up fearful of the dentist, having seen movies that joke about the suffering that can go on there. The team at Simply Amazing Smiles genuinely care about each client they serve. They go out of their way to make sure that clients have everything they need to feel comfortable to begin their transformation.”

Private treatment suites, steaming aromatherapy towels and complimentary massages are all part of the experience at Simply Amazing Smiles. One client at a time, one exceptional smile at a time.

What is your smile saying about you?

Simply Amazing Smiles Suite 100-1475 Ellis St., Kelowna 250.762.2521 | simplyamazingsmiles.com info@simplyamazingsmiles.ca

EXPERTADVICE

Dr. Trevor Morhaliek BSc., DDS Simply Amazing Smiles | Suite 100-1475 Ellis St., Kelowna | 250.762.2521

Aesthetic Dentistry – Upgrading Your Smile with Porcelain Veneers Recent surveys confirm what many of us naturally know… A great looking smile is an important physical and social asset. In fact, the American Academy of Cosmetic Dentistry conducted a survey revealing that the appearance of a smile can influence career success, personal relationships and self-image. Some dentists are skilled in offering “smile makeovers” for patients seeking a bright and healthy looking smile. Porcelain restorations such as veneers, are often utilized to accomplish this look. The results are incredibly beautiful and are often life-changing transformations. Having helped hundreds of patients achieve their personal dream smile, I’d like to address a few of the most common questions asked by patients interested in transforming their smiles…

HOW LONG DO VENEERS LAST?

HOW DO I KNOW WHAT MY NEW SMILE WILL LOOK LIKE?

While there is no “expiry” for porcelain restorations, we typically see them lasting fifteen to twenty years, and often much longer than that. Many variables contribute to the longevity of any dental work, so be sure to visit your dentist on a regular basis to ensure your new smile keeps looking its best and lasts as long as possible. A great hygiene regimen of daily brushing and flossing, a healthy diet and a healthy lifestyle is the surest way for any great smile to last a lifetime.

Every smile is unique because every face and every patient is different. Seek dentists who have extensive additional hands-on training in dental aesthetics and have a lot of experience creating new smiles with porcelain restorations.

Modern techniques and technology can show you how your new smile will look before you even begin! Plus, you can literally ‘test-drive’ your new smile, in real time, so you’re absolutely confident in how it will look and feel and function, well before the final restorations are delivered and seated.

DO MY DENTAL BENEFITS COVER THIS TREATMENT?

Aesthetic dentistry has never been more beautiful. New techniques and innovative dental materials and technology make creating your dream smile predictable, comfortable and convenient. Does your smile reflect the real you? Speak to a cosmetic dentist today. You’ll be glad you did!

Possibly, and in many instances, yes. Most dental offices will work with you to help you receive the full benefit your dental insurance company may be willing to offer.

Photographs and specific x-rays are often required by your dental plan before benefits can be used.

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Natural, Real Results SKIN LASER WELLNESS CLINIC

BY BRANDI PARNELL

PHOTOS SHARLA PIKE

For more than 25 years, Odette Baumgartner has been caring for clients. Her passion began in aesthetics with a bent in wellness. From nutrition to face, body and skin care; from live blood analysis to relief from chronic pain and illnesses, her goal is always to evolve and more importantly, to deliver the best and most natural results.

“I began in traditional aesthetics,” she says.

A natural learner with a desire to evolve, “And stayed inspired by researching the latest European trends and advancements, then offering those services to our clients.”

Odette’s Skin Laser Wellness Clinic is comprised of a team of equally passionate women; together they are Okanagan’s only holistic medispa and Endermologie clinic.

Endermologie, a world-leading treatment covered by extended medical, is noninvasive, has no recovery time and is used in hospitals all over Europe as a safe, effective medical procedure.

Endermologie was originally developed in France during the 1980s by Louis-Paul Guitay to treat burns and loosen scar tissue. Recognized as the number one, most effective lymphatic drainage and fascia recovery treatment worldwide, it is a painless, mechanical massage, which stimulates the reactivation of fat release and increases the production of collagen and elastin by 34 per cent; as well, it increases hyaluronic acid by 84 per cent and can increase tissue mass by up to 240 per cent where needed. It’s known to assist with therapeutic injury recovery and improve overall general health and beauty. In fact, it is recommended by NFA for treating fibromyalgia.

“No other technology improves production of collagen, elastin and hyaluronic acid like this treatment. In some case, our clients experience the benefits after just

one treatment,” says Odette, also a certified holistic nutritional counsellor, who considers stress, digestion, diet and lifestyle in all of her treatment plans.

Known for their customer care, Odette’s Skin Laser Wellness Clinic is a destination where clients feel at home, and at ease, in a nonclinical setting.

“With our Endermologie treatments, we have seen dramatic results for clients experiencing mobility issues, fibromyalgia and connective tissue pain. Around here we call it ‘The Cell Whisperer.’”

ABOVE L-R JEN, SAVANA, ODETTE & JODY

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Many of the technologies available at Odette’s Skin Laser Wellness Clinic are unique. They offer many procedures, which do not limit sun exposure and take all budgets into account.

skincare and wellness solutions. In fact, that is common practice at Skin Laser Wellness Clinic, every staff member aims to treat the entire body in both preventative and necessary care.

“Our goal is to stay ahead of industry standards by offering completely different, natural options for every budget.”

“Integrity is a huge part of our business. We are committed to stay ahead of our industry and truly care about our clients’ health. Total beauty and wellness is our passion.

We aren’t here to do a job; we’re here because we love helping others.”

Both Odette and Jody, licensed estheticians and certified Endermologie technicians, are also certified in Nutritional Microscopy, or live blood analysis. “Your blood doesn’t lie,” she says. “Together with our clients, we watch their live blood on TV screens and compare their cells to healthy blood. This helps to identify imbalances and potential health concerns.”

Savana, another member of Odette’s team, is undertaking oncology aesthetics. Her goal is to provide safe and effective

To change the way you look or feel, call to book an appointment today.

Odette’s Skin Laser Wellness Clinic 31-10042 Main St., Lake Country, BC 250.765.7892 | odettesskincare.com skin.laser.welllness@gmail.com |

MINT Kelowna

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Immune Boosting Herbs

BY ANDREA SAZWAN CEO & FOUNDER OF CRYSTAL HILLS ORGANICS

It’s that time of year again when the cold season emerges. Sometimes we are lucky and our immune systems are strong enough to allow us to stay in a perfect state of health. However there are those times when life keeps us a little too busy, our stress levels rise and our immune system lowers its guard.

It might start with a sniffle, a scratchy throat and then it is full out body aches, sore throat and fever.

B

eing an herbalist, I usually make my own herbal blends and infusions depending on the outcome I want to achieve. Perhaps a bit of elderberry or ginger is added as an antiviral, echinacea to boost the immune system, chamomile to calm and soothe the throat, peppermint or yarrow to sweat out a cold. However not everyone is fortunate enough to have a mini apothecary in their pantry; the good news is many grocery or health food stores stock a variety of herbs or herbal teas giving you the opportunity to create your own mixes to boost your immune system.

Here are the top 5 immune boosting herbs recommended to incorporate into your routine: ECHINACEA is a well-known herb for the prevention and treatment of the common cold and influenza. With its powerful antiviral ability, echinacea boosts your natural defence mechanisms throughout the winter months and has been scientifically proven to increase the production of our T-cells (a type of lymphocyte) and activate phagocytes (immune cells that engulf harmful foreign particles).

GARLIC is one of those herbs known to many to be considered a cure-all with its antiviral, antifungal, antibacterial and antioxidant properties. Research has shown those who take garlic daily are less likely to contract the common cold than those who do not. Fresh garlic or 32

MINT Kelowna

garlic juice can act as a natural broad-spectrum antibiotic with the benefit of encouraging friendly bacteria and improving intestinal flora.

GINGER for medicinal usage can be traced back to ancient literature. This herb was used as a remedy for helping a variety of ailments. Ginger has antiviral, antibacterial, antifungal, anti-inflammatory properties and is also a circulatory and immune stimulant. As an antiviral, ginger inhibits the attachment of viruses to the cells, thus preventing infection.

PANAX GINSENG, known as Korean or Asian ginseng, is derived from the Greek word meaning “panacea”, which is a remedy or substance to cure all diseases. Panax Ginseng has been shown to act as immunomodulator meaning it is able to regulate the immune system and help to optimize the immune response thereby increasing the body’s ability to resist illness.

ELDERBERRIES are known to have antiviral, antibacterial, antifungal, analgesic, anti-inflammatory and antioxidant properties with the added benefit of being an immune stimulant. Elderberry is a valuable herb as it not only prevents infection, but also helps to heal an illness after it has taken hold. The dried berries can either be added into tea or made into a syrup.

Be proactive and take good care!

The Crystal of the Season Selenite The holidays are a magical

time of hope, peace and cheerfulness so what crystal could be better suited than selenite to be declared ‘The Crystal of the Season’. Selenite helps to create a calming and tranquil state as it helps to replace negative energy from one’s energetic field, like a light in a crystal formation to help lift the spirit.

MINT Kelowna

33

Taking a Bite out of Clean Nutrition

BY BRANDI PARNELL

PHOTOS SHARLA PIKE

SAM LLEWELYN

S

am and Sharmain Llewelyn are the creators of Sabretooth Lifestyle, a business dedicated to producing convenient, clean food. They prepare top-quality, nutritionally dense meals that mirror what they make and eat at home, for smart, hardworking people who care about what they put in their bodies.

“We offer all-natural, convenient food for individuals and families. Our readymade meals are free of gluten, grain, dairy and soy, and are available to area residents in a wide selection of locations across the Okanagan including gyms such as CrossFit Okanagan, the Farmers Market and Choices Market,” says Sharmain.

Because our society operates more quickly, people have less time to prep and cook at home. More and more women have taken roles, which are increasingly demanding of their time, which means fewer hours to shop and serve nutritious meals at home. Convenience has always been attractive. Now thanks to Sabretooth, convenience doesn’t have to mean eating low quality food. Now working families can put high-quality, nutrient dense meals on the table.

A fully qualified chef, Sam with a passion for cooking healthful, delicious meals knows there is real value in

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knowing exactly what is in your food. Chef Sam develops all the recipes and has become a master of making the tastiest meals, which Sabretooth now offers to the masses.

“We’re trying to raise the bar in the food industry so that awesome, nutritious food becomes the benchmark,” says Sam. “We want people to know they can count on us in a pinch too for a nutritionally sound, convenient meal option.”

By choosing Sabretooth, you can eat optimally and keep up with your demanding schedule.

“Our mission is to give people the ability to eat healthful meals made with real ingredients and live their best life.

Each dish is designed to leave people feeling great all day with long-lasting energy.”

Rest easy knowing your food is crafted by a chef who supports you living life to your greatest potential.

Whether you are preparing for the week ahead or need a quick, accessible meal packed with power, Sabretooth can help fill you up and leave you feeling totally satisfied – mind and body. @sabretoothlifestyle

Life Changing Fitness Crossfit Okanagan

BY BRANDI PARNELL

PHOTOS SHARLA PIKE

TOP LEFT GUILLAUME CHIASSON

A

relatively new trend in fitness, Guillaume Chiasson, is using Crossfit training as a platform to help his clients grow their awareness of self and expand personal commitment when it comes to their health goals.

Chiasson who has a Bachelor Degree in Kinesiology and a MBA, owns Crossfit Okanagan, a form of physical activity that utilizes functional movement based on real world situations to harness an individual’s power, confidence and strength. “It’s all about moving your body in practical situations,” he says. Crossfit is primarily focused on short, but intense physical challenges, which offer constant variety without spending hours in a gym.

“The best part about Crossfit is that it is for everyone,” says Chiasson. “I have worked with clients who started out weighing more than 500 lbs.; I have trained people in their 80’s, men, women, athletes and amateurs - every movement is scalable. We always have a Workout of the Day (WOD), which can be adapted or modified. We can incorporate lighter weights or clients can even use their own body weight for resistance. It’s all up to the person.”

At Crossfit Okanagan, small groups of people work out together as a team, cheering one another on. Those

who finish early encourage those to keep going. “It’s a community here,” he says. “We all work and support each other like a big family.”

But Crossfit is even more than fitness and a family-like atmosphere. It is a way of life. “It’s all about quality. You work so hard, so intense, which is super rewarding, that it spirals into all areas of life. You want to be fit and true to yourself, which is where diet comes in,” says Chiasson.

“Crossfit people tend to eat more organic, local and unprocessed food – real food, real results.”

Chiasson finds people are joining Crossfit for many reasons. From improving physical strength to becoming a better hockey player, snowboarder or parent, Crossfit can help. “It’s really about ultimate performance in every aspect of life. Seeing my clients everyday change so fast, for the best, inspires me everyday.”

To change your life, call Crossfit Okanagan today.

Crossfit Okanagan 1046 Richter Street, Kelowna 778.363.6619 | crossfitokanagan.com info@crossfitokanagan.com MINT Kelowna

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WHAT LIES AHEAD…

IN HOLISTIC HEALTH

BY LORRAINE MILLER PHOTOS BY SUBLIME PHOTOGRAPHY

T

he brilliant Okanagan autumn sun streams through ultra-clean, (sparkling in fact) windows at Gravity Float & Wellness on S. Richter Street in Kelowna. As I enjoy a few minutes waiting for owner and visionary Banee Sandhu, I’m already feeling more relaxed. This serene sitting area blurs the lines between stylish spa and health centre. Banee’s homemade breakfast of Greek yogurt, fresh berries, flax as well as chai seeds is waiting for him, untouched on the table.

When he joins me minutes later, he brings an aura of positive energy, health and enthusiasm.

I want what he’s having. And I’m not talking about the yogurt!

Banee and his brother Navee are the hard working and inspiring duo behind Kelowna’s newest holistic approach to health and self-care that is Gravity Float & Wellness.

“Your body runs as a highway. Your mind is directly connected to your physical state. Alleviating stress, maximizing mental potential and overcoming discomfort, and pain is what we strive to do.”

Since opening in the spring of 2016 Gravity Float & Wellness has provided Float Therapy, Cryotherapy and Dreamwave Massage to their clients. Float Therapy uses Zero Gravity dynamics to create a unique sensory deprivation environment. It’s complete escape from light, noise, feeling and your cell phone, while drifting in a safe and perfectly hygienic Epsom salt pod.

Cryotherapy is the sophisticated method of exposing skin to extremely cold temperatures for short periods of time. Used by weekend warriors, elite athletes and pain sufferers, Cryotherapy improves blood circulation and stimulates the body’s natural ability to eliminate toxins.

This cutting edge therapy is regarded as an effective treatment for arthritis, fibromyalgia, joint and muscular pain. Dreamwave Massage blends massage-healing techniques with modern design and technology.

New this fall, and completing the circle to optimum health, Gravity Float & Wellness has brought on board registered massage therapist Megan Rolkoff and certified nutritionist Leah Green. A perfect companion therapy to a Float, a trip to the RMT can provide relaxation, reduction in muscle tension or relief from chronic pain or injury rehabilitation. In-house nutritional assessments provide counsel and coaching for overall GI health and for those who want a change in their diets.

“Most people have deficiencies in their muscles (of some kind) and are in pain in general. This is how Floating and Massage work hand in hand.”

Almost an hour later Banee still hasn’t finished his breakfast. His energy remains impressive as he shares stories about how his family’s strong work ethic fuels his life and business plans. Clients are coming and going through the doors, each having devoted a piece of their busy day to this or her own self care. Banee’s commitment to his clients is evident in every careful and caring interaction. Customer care is paramount and I hear it echoed in every detail of my visit.

My curiosity has been piqued, and I’m ready to book my own Float session.

Pricing and membership packages are available on line, allowing for a customized therapy plan.

Reach New Heights with GRAVITY Float & Wellness.

Visit: www.gravityfloatwellness.com or call 778.478.0454 for more information.

Gravity Float & Wellness 100 - 3200 Richter Street, Kelowna 778.478.0454 | GravityFloatWellness.com hello@GravityFloatWellness.com

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Ok

Food is Medicine. Food is Fuel.

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Glow Juicery creates fresh cold-pressed Juices, superfood Smoothies + gluten free, vegan Raw Food options. Created with largely local sustainable and organic food sources, our unique + delicious menu is designed as a convenient way to nourish your body, increase your energy, and add a little extra “Glow” to your day!

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I believe people come into our lives for a reason, just as Kathleen stepped into mine at the perfect time with her unwavering strength and generosity. A few months before my diagnosis I was introduced to her through a mutual friend who thought our businesses would compliment each other.

At this time, I was unaware that Kathleen, and her team at Glow, would become some of my biggest supporters. During this time of uncertainty and daily challenges, Kathleen fuelled and nourished my body with her fresh pressed juices. Her team helped to ensure that I had the nutrients I needed to help battle cancer as I underwent chemotherapy.

It is individuals such as Kathleen and her staff who give freely of their time and their services who make this community what it is. I have such deep gratitude for everyone at Glow Juicery and all the ways in which I was supported and nurtured. After six months of intense treatments Kathleen is still here by my side fully supporting and nurturing me. Her amazing company is supplying me with juice and all of her amazing products, as I strengthen and restore my body from the inside out. As I move forward celebrating life, and all that it has to offer I know Kathleen and I, as well as her Glow team, will forever be connected.

Minda Lovelady I cannot say enough about Glow Juicery! Kathleen the owner and her wonderful, knowledgeable staff always greet me with genuine smiles and a warmth you don’t find very often.

I love ALL of their amazing food! The juice, the salads, the healthy treats, the Glow bites….I could go on and on. Glow Juicery is an excellent place to start for someone who wants to eat healthier, those who want to delve into raw food, and those who just want a yummy good-for-you snack. I rely on Glow Juicery for ALL of those reasons. I’m in almost daily! My husband and son are just as big of fans as I am. Thank you Glow Juicery and thank you Kathleen! You Rock!

Terri Ahlm

I am so grateful for Glow Juicery & their help over the last 3 months to loose 45lbs! I love all the tasty fresh juice options as well as the delicious smoothies, salads & soups! Thanks Kathleen & Ashley for supporting me to be a better me!

Christine Kishor

Need a reboot?

Book a juice or raw food cleanse.

Need a boost? Try adding one of our new rx shots to your cold pressed juice or smoothie.

Need some fuel? Choose from our many grab and go menu items.

Eats & Drinks HOW TO MAKE A

The salad dressing is a wonderful thing that can encompass hundreds of recipes more complex than your simple vinaigrette. Cooking terms tend to be intimidating but in order to understand salad dressings lets get this word out of the way: Emulsion.

An Emulsion is the result of combining two ingredients that otherwise do not mix (i.e: oil and water). A vinaigrette tends to be a "temporary emulsion" whereas if left to sit for an extended period of time, it will separate. Your popular dressings (russian, caesar, ranch, french) are all essentially "permanent emulsions" because they will not separate. The key is in the addition of egg yolk. An egg yolk can permanently bind two things that normally wouldn't mix. It is because it shares properties with both oil and water. Once you know the basis to making a dressing you can get creative and add whatever you want!

EQUIPMENT NECESSARY: A blender or a bowl and whisk INGREDIENTS: 1 Egg Yolk 50 mL vinegar of your choice (apple cider, balsamic, red wine, white) 1 tsp mustard of your choice (dijon, grainy, yellow) 150 mL oil of your choice (canola, sunflower, olive, grapeseed) 1/2 - 1 small clove garlic (do you like garlic?)

2 tsp honey (sweetness is preference, try maple syrup or agave nectar) Salt and pepper to taste Anything else you want (fruit, seeds, lemon zest, shallot, herbs, ginger, carrot) METHOD: In a blender or bowl, begin by mixing the egg yolk, vinegar, and mustard. Slowly begin to add oil and once it starts to thicken, add remaining ingredients.

Add the rest of the oil and season with salt and pepper.

(You can make it thicker by adding more oil or thinner by adding more vinegar or water) Be creative and enjoy!

Courtesy of Mike Wilkins from

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HOST YOUR

Holiday Party AT BACARO

BOOKING NOW!

DAILY SPECIALS The word bacaro comes from a Venetian phrase bacara, which means to celebrate in the honour of Bacchus, the god of wine. At Bacaro you can find deliciously creative food, inventive cocktails, local wine, craft beer, and daily specials. To inquire about one of our paired dinners or to book a reservation e-mail us or call today!

Mondays - CLOSED Tuesday - Sunday 5 PM - LATE Power Happy Hour from 5 - 6 PM EVERYDAY

MOVIE TUESDAY Your favourite movies streamed on our projector, movie themed cocktail features, happy hour all night long

THROWBACK THURSDAY All classic cocktails are

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$2 OFF

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$4.50 PINTS 5 rotating taps! Watch the Sunday night game on our projector

Stay connected for specials and more

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231 BERNARD AVE

(778) 484.6994

BACARO.CA

INFO@BACARO.CA

CHEFProfile - La Bussola Restaurant -

COCCARO

L This traditional southern Italian dish is a treat that Lauretta grew up eating with her family back home. She now enjoys growing her own zucchini flowers and preparing this spring blossom dish to share with the guests at La Bussola.

INGREDIENTS

• • • • • • • • • • •

12 zucchini flower blossoms 100 g Grana Padano 100 g ricotta 100 g goat cheese 1 tsp minced Italian parsley 1 egg pinch of nutmeg pinch of salt black ground pepper to flavour 1 1/2 L vegetable oil 100 g rice flour (To roll the Zucchini flowers in before the batter)

BATTER

• 1 egg • 200 ml of sparkling mineral water • 200 g rice flour DIRECTIONS

In a medium-sized bowl mix the cheese, egg, parsley, nutmeg, salt and pepper. Remove the pistil of the zucchini blossom, wash flowers and discard pistils.

Using a tablespoon, fill the zucchini blossom with the stuffing of mixed cheese, pepper and parsley.

Fill a large bowl with ice, and place a medium bowl on top of the ice, then whisk the egg, water, and slowly add the rice flour a little bit at a time.

Fill a pan with vegetable oil and put on medium heat. Once the oil is hot carefully place the battered zucchini flowers in the oil and turn so both sides cook equally. Once they are golden brown, remove.

Place on a plate with paper towel to dry the excess oil, then move to a serving plate and garnish how you feel appropriate.

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a Bussola, a Kelowna icon since 1974 is more than a place to dine. It is a way of being; warm hospitality and quality ingredients, a selection of more than 800 available wines and family. La Bussola means compass in Italian and has been a guiding force for the Coccaro family for the past 42 years. Owners, Franco and Lauretta, share family recipes with their guests one gourmet meal at a time. In this issue, we sat down with Lauretta to get to know the woman and chef at the heart of La Bussola and at the heart of the Coccaro family.

HOW AND WHERE DID YOU ACQUIRE A LOVE OF COOKING? LC - When I was back home in Italy, growing up in the region of Campania I would enjoy cooking with my mother and grandmother (Nonna) using the fresh ingredients cultivated from our giardino.

WHAT STAPLE INGREDIENTS CAN YOU NOT LIVE WITHOUT? LC - Garlic, onion, wine and olive oil, is usually in every meal I cook, oh and of course, fresh herbs.

HOW DO YOU STAY INSPIRED IN THE KITCHEN? LC - I usually take a walk in the dining room after I’m finished cooking to see new or returning guests, enjoying my food and having a great time.

That is the most inspiring thing. Also when I’m at home cooking I really enjoy my young granddaughter Olivia Rose cooking with me.

WHAT IS YOUR FAVORITE MEAL? PAIRED WINE? LC - Dinner without wine is like a day without sunshine. I always enjoy a meal when my whole family and friends can attend. As for wine, I leave that up to my husband and son; they are good at picking the right bottles for right foods and occasions.

WHAT ADVICE DO YOU GIVE TO OUR READERS WHEN IT COMES TO PREPARING AN ITALIAN MEAL AT HOME? LC –Always use fresh herbs, have a well-stocked garden and use a little love, passion and quality ingredients.

If you enjoy what you're doing you will always do a good job.

Buon appetito!

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Abode

6 Ways To Warm Up YOUR HOUSE THIS FALL

BY JILLIAN HARRIS

One of my favorite things about the changing of the seasons is the changing of my home decor. I try to make sure that every season feels slightly different in my home to match with the outdoors. In the spring and summer, I like everything to be bright, light and airy. In the fall and winter, I like it to be cozy, warm and homey so that we can snuggle up indoors.

1. THROW BLANKETS: You can NEVER have too many throw blankets. These are always one of the best ways to accessorize your home for any season and any holiday. Put them all in a belly basket, hang them on a ladder or store them on an open shelf so that they look organized but are easily accessible.

2. CANDLES: Even if these don’t give off heat … they give the illusion of warmth. Fill

your fireplace with them if you’re not allowed to have fires and your living room will be snug as a bug. It will also leave all of your rooms smelling fresh and clean. Candle lit ambiance is known to relieve stress and anxiety after a long days work. I found this one (it’s on my Christmas wishlist) and it burns for 190 hours!!!!

3. PILLOWS: Just like throw blankets … you can never have too many throw pillows. I

like to change mine out seasonally to tie in the rest of the decor that I’ve pulled out. This also goes into play on your bed!!! Switch out your pillows so that your bed is always suiting the season and for the next few months … I say cozy it is!!

4. TEXTURES: Bring in different textures into ALL of your rooms. Add in thick knits, mixed with plush fabrics, and faux furs. The more textures in the same tones the better!!

This will also help create warmth and depth in a room.

5. LIGHTING: If you are looking for a quick fix in any room, I always suggest changing

up your light fixtures or your light bulbs. This is a really great way to either warm up your room or cool it down depending on the season.

6. AREA RUGS: This is an EASY way to add warmth to any room especially if you have hardwood throughout your home. This is also an easy way to add colour and texture to your room which will make it feel that much more comfortable.

xo Jilly 46

MINT Kelowna

EXPERTADVICE

Martina Kral Tutt Street Gallery | 9-3045 Tutt Street, Kelowna | 250.861.4992

Why Do We Buy Art? I’ve never needed to ask myself that question, as the answer always seemed obvious. I love art! But who else does?

I recently read an article written by Robert Klonoski, an assistant professor of Business in Virginia, who took an analytical look at who and why people buy art, original art in particular.

He suggested this commodity is a luxury item that sells well in prosperous times and suffers during economic stress.

He goes on to talk about discretionary spending and how art gratifies or satisfies. A sense of desire has different objectives as well. Will the art hang in a private space or a more public setting? Do you want others to know you own it? Klonoski even suggested some people buy art to keep up with the Jones’.

All in all, the article was very interesting but ultimately I realized the answer was irrelevant. All commodities,

whether they are luxury items or necessities, fluctuate with the economy.

So back to the original question...Why do we buy art? Its difficult to explain in words since is so much about emotion.

We use such descriptive words to talk about art when all we need to do is look at it ourselves. Does it make you happy?

Does is make you sad? Does the thought of owning it give you a sense of pride?

Art is not just a commodity. I was recently asked if I would be interested in selling some of my personal art collection.

The thought horrified me. Never, was my instant response.

I have an emotional attachment to everything in my home. I have been told that it’s not normal to love ‘things’ that much.

Gratefully, I’ve accepted not being normal!

Whether you are simply browsing a gallery or you are an artist looking for inspiration, all visits are welcome. If you are anticipating a purchase of art, even better! There are many choices and there is something for every taste and budget.

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ccording to homeownership.ca, a URL of Genworth Canada, the following are home improvement renovations can provide a 5X return on investment.

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BY BRANDI PARNELL

From a small renovation to a major home improvement, whether you want to gut your main floor or install a new kitchen, if you need a deck built or your basement developed, Elite Construction, a division of Elite Life & Home, should be top of mind.

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Flooring Fixtures Bathrooms Kitchen An Income Suite

With kitchens being the most important room of your home relating to valuation, bathrooms are second and flooring is a major aspect, especially hardwood flooring, when it comes to retaining value.

However, no matter the size of the project, nor the scope, Elite is fully equipped with expert staff for whatever the job. If you are planning on going on vacation and would like your carpets replaced, they will work while you explore the Baja Peninsula. If you want someone to come in and update the bathrooms of your vacation rental in time for peak season, they will schedule accordingly. If you’ve just purchased a new-to-you home, but want to

expand the closets, build in organizers and shoe racks, they will tailor your new house to your exact specs.

work they did at the hatch winery. Elite designed the concept and worked alongside Jeremy Denham on the construction.

If you’re thinking of selling your home, Elite can prepare your home to be market-ready. From staging to touch ups and floor to ceiling painting, they are more than competent.

You don’t have to stress about one company completing a job before the next can begin. Don’t think twice about the condition of your home post-renovations, Elite will manage the entire project.

“We hired Elite to renovate our kitchen while wintering in Hawaii. The staff was professional and the workmanship prestige. We highly recommended Elite for any home renovation project.”

Mike & Glenda - Kelowna With over 20 years experience in the industry, you can confidently hand over the keys and trust Elite to see your project through from inception to finish, including postrenovation cleaning. Each division of Elite Life & Home has a seasoned, knowledgeable manager, which means every aspect comes together seamlessly under one roof, so-to-speak.

In other words, you can have complete faith knowing you need not worry about dealing with multiple contractors or tradespeople. One successful project managed by Elite was the

With succinct solutions, a complete crew of capable and reliable staff, there is no reason to source different companies for different jobs. In fact, Elite Construction will even pack and unpack your home as well.

There is a new approach to home ownership, its easy and worry-free. Like life in the Valley, Elite is approachable, grounded and reliable. Because Okanagan life is all about living, you don’t need to know how to do everything, you just need to know who to call. Put your faith into Elite and everything else will fall into place.

Elite Life & Home 859 Richter Street, Kelowna | 236.420.0440 elitelifeandhome.com | @elitelifeandhome

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It’s no secret the holidays can be stressful. In fact, shopping, wrapping and entertaining can be full-time work - on top of your day job. This year, Lora + Christy are sharing their ‘local’ holiday tips to help you make the most of the season.

Be Cocktail Ready Be cocktail ready. Keep a few bottles of sparkling wine on hand and chilled, as well as one go-to cocktail recipe, including all ingredients.

Our favourite cocktail is the Kir Royale, with Blackberry Liqueur from Okanagan Spirits Craft Distillery and Cipes Brut from Summerhill Pyramid Winery garnished with a fresh blackberry.

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Don’t Run Out... of Anything Don’t run out…of anything. Tis the season for added stress and snacking, so be sure to have enough appies on hand at all times. The L+C favourite? The ever-popular charcuterie board.

Our must have additions include Carmelis Goat Cheese (the Misty is amazing) and the oh-so-yummy Okanagan Rawsome crackers. And don’t forget to raid the deli at Urban Fare for select olives, salamis, nuts and artisanal jam. The more, the merrier!

Be Grateful Be grateful. Its takes a village, right? From your stylist, to your child’s piano teacher to the holiday host or hostess, a token of appreciation goes a long way. Our favourite gift to give this holiday season is a 1OO% soy candle from WineaGogo Candle Co. They upcycle BC wine bottles into candles - a local, unique and mother nature approved thank you.

Start Baking Start baking! Or not... this is where we should share our favourite holiday dessert recipe, but unfortunately we don’t bake! However, we do know the best places to buy ‘homemade sweets’. You can never go wrong with Fezziwig’s Bakery-Cafe’s gourmet desserts and squares or freshly baked pies from Pioneer Market. Just place on your own holiday platters, and voilà... dessert is served!

Here’s wishing you and yours the cheeriest of seasons. L+C

With over 25 years of real estate expertise and strategic marketing experience, LORA+CHRISTY Real Estate Team brings an elevated level of professionalism, knowledge and service to each and every client. Their mission is simple: they love helping people buy, sell and market real estate in the Okanagan Valley.

Lora Proskiw, Realtor® 250.212.3055 Christy LeGeyt, Unlicensed 250.718.8001 Alana Deleurme, Realtor® 250.878.8108 Krista Jackson, Realtor® 250.575.8785 Info@LoraChristy.com | LoraChristy.com

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Buying a home is stressful.

You want to work with someone who can offer you peace of mind and who has your best interests at heart. Sara Lussier is this professional. A mortgage broker who works with young professionals buying their first home, seniors wishing to downsize, families looking to refinance, as well as others, Sara Lussier values integrity.

Your Home

Financing Coach

BY BRANDI PARNELL PHOTOS SHARLA PIKE

P

1.

art of her job is to research and recommend the right products that match each client’s needs. “I match my clients with the best possible lender based on what each client brings to the table,” she says.

As a working mom herself, Sara understands that people have goals, schedules, and financial metrics. “It’s about getting to know my clients. I gain insight into how I can tailor my services to add value to their lives.” Sara meets with clients when it’s convenient for them to provide home purchasing guidance.

“After meeting with my client, I send them the necessary applications and a list of documents that lenders will require before giving them a pre-approval. This is the spring board to a well-designed file.”

If a couple or individual has credit challenges, Sara helps them take action to turn their situation around. If a client has their finances in order, she can help them decide on a budget and can provide them with a pre-approval letter.

This is critical, as sellers want to know the accepted offer will remain as is.

As a licensed broker, Sara has access to big banks, credit unions, and lending alternatives to find the right product that will afford a better living situation for her clients.

“A bank can only use their own in-house product, which is often a five-year fixed rate. Clients who have to break their mortgage early are subject to its high penalty.

This is an ideal product for a conservative homeowner and it’s great for the bank because 6 out of 10 Canadian

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homeowners break their mortgage within the first 36 months of a 60 month, or five-year, term. By getting to know my client’s goals, I can assess whether or not they need a fixed or variable option, and select different term lengths. My options are almost endless.”

On top of the flexibility and knowledge Sara offers, she also assists her clients with finding the right realtors to fulfill their home buying criteria. “Kelowna is a fairly aggressive market with many sellers receiving multiple offers. With a pre-approval letter, a savvy realtor, and a list of wants and must haves, clients can shop confidently for the home of their dreams.”

By helping to alleviate stress, calmer heads prevail; instead of worrying about the back end of buying a home, clients can enjoy the process. With tougher lending rules, an aggressive market, and so many products to choose from, it’s no wonder more and more people are choosing mortgage brokers as their home buying coaches.

Best of all, mortgage brokers are free to the client. A mortgage broker is only compensated by the lender once a file is complete. “I want to educate people so when they come to me, I can match them up with the best products and partners.”

Call Sara today to and put your mind at ease.

Sara Lussier - Verico Compass Mortgage Group 101, 2205 Louie Drive, West Kelowna 778-214-9411 | mortgages@saralussier.ca

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Give the Gift of Gourmet this Holiday Season

Find Us at Craft Culture Dec 10-11, 2016 (at Prospera Place)

Sat 10:30 - 6 Sunday 10 - 5

AVAILABLE AT

okanaganeats.ca • Chapters • Mosaic • Green & Bear It! • Real Deals on Home Décor • Glow Juicery A portion of the proceeds from the sale of this book will be donated to support the Canadian Mental Health Association.

Produced and published by Mint Media Inc. (the company behind Mint Magazine) MEDIA INC.

Gift Guide

2016’s GET THIS KELOWNA!

Gift Guide

At Mint, we believe in buying from Okanagan businesses, seeking out thoughtful, wellmade gifts and helping out our friends. So this shopping season, count on us to help shoulder some of the stress. May this guide inspire you to find unique, just right gifts made with purpose. Frantic rushing is so last decade; instead, brew a mug of your favourite tea, put on your jammies and craft your list. Then, head to the respective stores to pick up sure-to-be treasured items this season. Happy gift giving! Happy Days!

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Orchard Park has all The Stuff for everyone on your list! Browse our gift guide for inspiring gift ideas that are sure to please even that special someone that has everything!

We make shopping even easier with our extended Holiday Hours: Mon – Sat 9 – 9 and Sunday 9 – 6. And to wrap it all up we offer Gift Wrap by Donation beginning Dec 9th.

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MOTO Z The possibilities are endless! Interchangeable backs that snap on, instantly transforming your smartphone into a movie projector, boombox, battery powerhouse, and more.

NIXON WATCHES Be the best dressed couple this Holiday Season with His and Hers Color Nixon watches exclusively available at Spareparts.

THE MOVA GLOBE & POCKET WATCH Give someone the world at their fingertips with The MOVA Globe that is always moving in response to light and the ever present earth’s magnetic field. This handsome pocket watch is an accessory he will enjoy for years to come.

BAGS, SHOES, UNDERWEAR Ensure the traveler on your list arrives in comfort and style with these classics from Below the Belt.

SECRID WALLETS Give the gift of technology and protection with The Secrid wallet that protects both your privacy and your money with security and style.

iPHONE 7 For the Apple lovers on your list, the iphone 7 provides the best performance & battery life ever in an iphone with the brightest most colourful display.

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SCARVES, MITTS & TOQUES For all the girls in your life! Keep them warm and extra cute with a huge selection of scarves, gloves and toques from Claire’s. It’s MEOW or NEVER!

OUTERWEAR The outdoor enthusiasts in your life will love the comfort, style and performance delivery of outerwear from Roxy, Under Armour and all the other brands you will find in store.

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JACKET, SHIRT & WATCH Buying gifts for your teen girl can be tricky, but this super cool Arrival II jacket, Stardust flannel and Drake watch from Rip Curl are right on trend.

PENDANTS & BRACELETS Diamonds are a girls best friend...and Fresh Water Pearls, too! The Tree of Life pendant is not only stunning but full of meaning for the lucky recipient.

DRESS, PURSE & NECKLACE Ring in 2017 in style with this gorgeous contrast crochet fit and flare from RW & Co. Paired with this gorgeous glass stone necklace and clutch, all eyes will be on you!

MANITOBAH MUKLUKS Create an adorable ensemble for your family photo shoot with matching Manitobah Mukluks.

The footbed has been lined with sheepskin, while the outsole features a Vibram construction for added durability and traction.

COATIGAN For the lady in your life that likes to make a statement. This textured faux sherpa vest will become her ‘go to’ item to wear with her favorite leggings or skinny jeans!

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MAGIC IN THE AIR BODY CREAM & SPRAY The perfect stocking stuffer!

Magic in the Air Ultra Shea Body Cream and Fine Fragrance Mist is a virtual winter wonderland of almond flower, white iris and whipped vanilla!

CATAN BOARD GAME Add a twist to your family Christmas gathering with the exciting world of Catan! This award winning game of discovery, settlement and trade is a wonderful way to spend time with family and friends this holiday season.

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BELGIUM WAFFLE MAKER If brunching is their hobby, they will love this Belgium Rotary Waffle Maker available at Stokes. Makes golden, tender, hot waffles that are evenly crispy. Just add your favourite toppings and enjoy!

DERMALOGICA HOLIDAY PACKAGES Each Dermalogica Holiday Gift Set is packed with value. The Power Rescue Masque Trio and bestselling Brightening Duo plus Serum are the perfect gift for someone on your list or for yourself.

BEDDING Add a festive flare to your room this holiday season! Cozy up to our printed toss cushions, available in 3 seasonal patterns.

PYJAMAS If Christmas Pajamas are a tradition at your house too, we have a great selection for you! Stay cozy with fun patterns and cozy fabrics and don’t forget to keep you tootsie’s warm too!

POKEMON SUN AND MOON Pokemon Fans unite! Embark on a new Pokémon adventure with the latest in the Pokemon Nintendo 3DS gaming franchise; Pokemon Sun and Pokemon Moon.

CORIANDER HAND SOAP Gift exchange at work? Someone would be thrilled to receive the sophisticated Coriander and Olive Tree Hand Soap in this gorgeous collector’s bottle!

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4600 Lakeshore Road, Kelowna 250.764.2900 | greenandbearit.com |

Green & Bear It! has everything you need to

Deck the Halls (and Yourself) this Holiday Season.

Here are a few of our favourite things.

Cotton Country

Sweaters, Hats, Scarves & Mitts

Local Jewelry

Francine Walker Studio (pictured), Bent Butterfly & Venus Rising

Warm Buddy Heat Therapy Products.

P J Salvage

Thymes

Pyjamas and Robes

Frasier Fir Fragrance Collection MINT Kelowna

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Give your loved ones the tools they need to sweat it out this holiday season Hand selected custom pieces that work with you every moment from sweat to chill while being ethical and socially responsible. “raw� specializes in offering the hottest yoga, dance, gym, flow, swimming and chill apparel from brands such as: 263 Bernard Ave, Kelowna | 778.484.5469 | www.rawathletics.ca

Hardtail Forever Spiritual Gangster Onzie Teeki Body Language

Rawathletics

Electric & Rose Tonic Active Giving Keys Wear Moi

@rawathletics

CRYSTAL HILLS ORGANICS LEFT ANDREA SAZWAN

Crystal Hills Organics is starting a hot new trend in body care by synergistically blending exquisite flowers, beneficial herbs, and high-vibration crystals. Founder and CEO of Crystal Hills Organics, Andrea Sazwan, says the products are truly unique as their formulas are made by incorporating the active constituents of botanicals as well as the healing energetic traits of crystals.

ANDREA SAZWAN MINT Kelowna

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Experience the wonder of the season as you peruse through the

Crystal Hills Holiday Gift Guide . . . meant to enchant and inspire some holiday magic.

Crystal Harmony Bath Salts Indulge in a luxurious soak in the tub while you restore your inner peace, serenity and happiness with Crystal Harmony.

Crystal Dreams Sugar Scrub Organic botanicals, natural oils, and amethyst delicately exfoliate the skin while relaxing the mind.

Crystal Moon Goddess Bath Salts Awaken your inner goddess as you nurture yourself in a lavish soak of organic botanicals.

Crystal Dreams Collection Experience calmness, peace and tranquility with these beautiful crystals. An amethyst angel, lepidolite, lithium quartz and clear quartz synergistically blend their energies to calm your mind, increase your intuition and surround you in white light. A great combination to have under your pillow for a good night’s sleep. Sweet dreams.

Crystal Love Body Serum An exquisite rosescented potion that captivates the senses.

Crystal Dreams Body Serum

CRYSTALHILLS.COM TF 844.644.7817

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A lavender-scented body oil that promotes calm, inner peace, and a relaxed state of mind.

Crystal Harmony Body Serum A fresh aromatic mixture of rejuvenating oils designed to nurture your body and spirit.

Crystal Love Sugar Scrub Exquisite organic botanicals, honey, propolis, and rose quartz gently exfoliate and freshen the skin.

Crystal Moon Goddess Body Serum

Sazwan says her mission is to encourage a health-conscious lifestyle that promotes the healing powers of nature and the high vibration of crystals. In addition to their body care products, Crystal Hills also has a blog that features DIY beauty, healthy recipes, wellness and information on crystals and botanicals.

She really wants people to get back to basics and incorporate a bit of nature to experience optimum health in their lives. Their blog can be found at www.crystalhills.com/blog.

Even though her background is in biosciences and occupational health and safety, Sazwan says that one of her true passions has been learning about traditional remedies and natural alternatives that complement modern medicine. She went on to become a chartered herbalist and reiki master healer, and then studied organic skincare formulation. She loves reading about ancient methods and discovering what past healers may have used.

Gathering information about crystals has definitely been one of her favourites. “Since ancient times, crystals have been prized for their beauty, to symbolize power and for their healing capabilities. These days, it seems that more and more of humanity is rediscovering their special qualities to help restore balance in our hectic and stressful lives.” She believes that what we apply on our body is just as important as the food we eat in restoring and maintaining the body’s harmony and vitality. It’s with these ideals that Crystal Hills Organics was formed.

Crystal Hills has been gearing up for the holidays and has been making extra of their hottest sellers. Sazwan says the body serums are definitely the most popular but they continue to occasionally sell out of their sugar scrubs and bath salts as they are such a unique gift with the inclusion of the crystals.

Delivers lavishly scented precious oils to awaken the goddess within you.

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Glenmore Gift Gallery There is a distinct relationship between an artist and a gallery owner.

It is that subtle dance between creative expression and accessibility.

Glenmore Gift Gallery is the place to go when you wish to infuse life into a space, when you wish to give a loved one a treasure to remember, when you wish to mark an occasion. Unique, one-of-a-kind creations abound at this special place that supports over 30 artists. It is the vehicle to personal expression and living life more vibrantly.

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Glenmore Gift Gallery is your destination to browse, feel inspired and support local. Michelle and Brian are proud partners with local artisans. With everything from jewellery to art cards, local photography to pottery, paintings, crafts and sculptures, there’s no need to shop anywhere else.

Michelle & Brian’s

Top Holiday Gift Picks from Glenmore Gift Gallery

secret jewels candles

Enjoy, Discover, Adore! The Holiday Secret Jewels Scented Candle holds a hidden surprise jewelry piece with a retail value ranging from $10-$200.

Sky Spirit Studio Crystal Glass Collection Beautiful hand made crystal candle holders.

Basic Spirit Holiday Ornaments

Basic Spirit pewter is handcrafted in our seaside studio in Pugwash, Nova Scotia.

We use the finest quality lead free pewter.

Ribbonwick Brownstone Candles

Watch as the hypnotic flame dances across a pool of scented wax, creating a unique ambiance and radiant light no other candle. Burns up to 60 hours.

PUDUS Slipper Socks

The slipper sock made with the softest, fluffiest most comfortable lining guaranteed to wrap your precious feet in warmth and comfort - all day, all night.

Anuschka

2016 Fall/Holiday Collection Saddle bags, wallets and more. Hand paineted , genuine leather. .

110-1940 Kane Road | 236.420.2261 | glenmoregiftgallery.com |gelnmoregiftgallery@hotmail.com

©2016 EILEEN FISHER INC.

NEW EILEEN FISHER STOCK ARRIVING MONTHLY. Jigsaw Clothing 2950 Pandosy Street, Kelowna | 250.860.3633 | jigsawclothing.ca |

PORCELAIN Each piece is a work of art! Function and beauty, hand carved porcelain

by White Owl.

RUSTIC METAL Beavers, moose, bison and much more in a variety of sizes.

JEWELRY Original and finely crafted in pure/sterling silvers, bronze, semi precious stones and crystals.

ARTIST ANN WILLSIE ‘lilies’ 16” x 16”

ELEGANT & COZY Fairtrade alpaca shawls and scarves.

Ritchcraft Gallery & Framing is a destination for shoppers and art collectors alike. Owner, Cathy Biagi, has been artistically framing pictures for more than 30 years. From memorabilia to personal photographs and certificates, Cathy combines art, science and experience to expertly frame each and every piece of art. Ritchcraft has an excellent selection of frames and conservation

Ann is painting in the gallery November 26 from 10-5.

Join us for refreshments & prizes!

matting. The gallery carries a diverse array of gifts and home decor for any occasion including scarves, cards, pottery, original art and jewelry, much of it by local artisans. With unique and ever-changing inventory, Ritchcraft is the perfect place to be inspired to custom frame your favourite piece or to purchase a thoughtful, well crafted gift. Convenient store front parking.

3957 Lakeshore Road, Kelowna | 250.764.6447 | ritchcraftgalleryframes.com |

CHLOE CARRY-ON HANDBAG

VINTAGE SUNGLASSES

1950’S GREEN VELVET WITH GOLD BROCHADE VINTAGE GOLD WOOL COAT WITH FUR HAT

DESIGNER MULTI BEAD NECKLACE

MANOLO BLANIK ROYAL BLUE PUMPS

1331 ELLIS STREET, KELOWNA 250.860.0307 | GEORGIEGIRL.CA INFO@GEORGIEGIRL.CA

In the heart of Pandosy Village 2983 Pandosy Street, Kelowna • 236.420.1994

Give the Gift of Zen

Lumiere Diffuser

Salt Lamp

Watuko Headgear

Mala Turquoise Bracelet

Sacred Elephant Legging

DarkWood Diffuser

zendengallery.ca • zendengallery@gmail.com

Featured

Sid Dickens Tiles Handmade in Canada since 1994, Memory Blocks are the original collectible wall plaques. Interactive and timeless, the collection captures pieces of history as tangible, enchanting collectible art for modern life.

Sentiment Commitment and togetherness protect the heart; I believe in Love.

For over 34 years, we have been providing the Okanagan with exceptional customer service, and a large range of quality framing and home décor products.

“Just Wearing Smiles”

by Kathy Meaney

“Future All Stars”

“Couch”

by Anita Skinner

by Greg Constantine

Voyage Life’s journey is exploring adventures and joy, finding experiences to cherish.

“Kelowna at Night”

by Douglas Morgan

543 Lawrence Ave., Kelowna

Christmas Magic In anticipation of his arrival, the children are laying out the tradition...sshhh, what’s that we hear?

250.763.6966

info@picture-perfect-kelowna.com

We specialize in original Okanagan artwork, decorator prints, posters and art cards. With over 100 years of industry experience our friendly and experienced staff can make your framing decisions an easy and enjoyable process. From replacing glass to shadow boxing a priceless treasure, Picture Perfect is able to handle any framing demands.

All The Ingredients You Need For A Moscow Mule

World Class Fruit Liqueurs Made From 100% BC Fruit

Family Reserve Okanagan Gin & Vodka

Essential Collection Gin & Vodka

Okanagan Spirits Craft Distillery is Western Canada’s oldest craft distillery, dating back to 2004. The distillery sprung from the idea of using 100% locally grown fruits and grains to make premium, world-class spirits just a tractor-ride away from the orchards and fields where the base ingredients were grown. BC’s original harvestto-flask distillery now offers a selection of more than 25 internationally awarded spirits ranging from BC’s first Single Malt Whisky to Gins, Vodkas, Liqueurs, Fruit Brandies and even Aquavit and Absinthe.

Okanagan Spirits is family owned and operated Distillery with two locations: one in Kelowna and one in Vernon. Both offer tours and tastings, and a chance to witness first-hand the magic of craft distilling at its best. Okanagan Spirits was awarded “Distillery of the Year” at the 2013 and 2015 World Spirits Awards (Klagenfurt, Austria in 2013, and Køge, Denmark in 2015). In 2013, we also became North America’s only World Class rated distillery, a distinction we still hold proudly today.

267 Bernard Ave., Kelowna 778.484.5174

5204, 24th Street, Vernon 250.549.3120

OKANAGANSPIRITS.COM

Life & Local Finds

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Book Review Arlene Buick (Huxtable) and Suzanne Delisle (Watts)

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MINT Kelowna

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JANUARY

NOVEMBER

18

Kelowna Rockets vs Vancouver Giants Prospera Place

20

Holistic Markety & Pyschic Fair Laurel Packing House

24

BIG WHITE OPENING DAY Big White Ski Resort

26

Mamas for Mamas Casino Royale Laurel Packing House

26 26-27

Lake Country Vendors and Crafters Market WinďŹ eld Memorial Hall Bottega Christmas Market Bottega Farm

26

Mission Dance Centre presents The Nutcracker Evangel Church (matinee and evening show)

26

Kelowna Rockets vs Regina Pats Prospera Place

DECEMBER

3

Holiday Market Arrowleaf Cellars

3

Kelowna Rockets vs Brandon Wheatkings Prospera Place

3

Kelowna Rockets vs Seattle Thunderbirds Prospera Place

10-11 30

4

Kelowna Rockets vs Spokan Chiefs Prospera Place

7

Kelowna Rockets vs Kamloops Blazers Prospera Place

20

Okanagan Bridal Expo Delta Grand Hotel

18

Kelowna Rockets vs Moosejaw Warriors Prospera Place

21

Kelowna Rockets vs Portland Winterhawks Prospera Place

27

Kelowna Rockets vs Kamloops Blazers Prospera Place

28

2017 Tommie Awards Gold Gala Delta Grand Hotel

28

Kelowna Rockets vs Portland Winterhawks Prospera Place

FEBRUARY

1 13

Kelowna Rockets vs Calgary Hitmen Prospera Place Bubble Guppies Live Kelowna Community Theatre

Craft Culture Prospera Place Kelowna Rockets vs Victoria Royals Prospera Place

For more information or full event listings visit www.kelownanow.com

LET YOUR LIFE

Shine

BY BRANDI PARNELL

Marie Kondō said, “You could say that tidying orders the mind, while cleaning purifies it.”

F

ew things evoke a sense of peace like coming home to a clean home. Elite Cleaning, a division of Elite Life & Home, wants you to have both an orderly, purified mind and home.

Whether you’re looking to for a one-time cleaning service, before or after a special occasion or on a regular basis, Elite can assist. Their detailed, conscientious client care is second-to-none. However, it’s important to note, they aren’t simply a cleaning company.

Imagine if you will, walking in the door of your home, on a Friday evening, after a full week at work. The first thing you notice is the shine from your walnut floors. The blinds are open as the setting sun pours in, no dust to be found. You take off your coat and put your attaché case away, everything is orderly and polished or wiped.

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Let Elite stage your home for the

Holidays

As you enter the kitchen you can see the sparkle of stainless steel, picture-perfect windows and on the counter is the wine you requested to be picked up from your favourite tasting room. There is something serene about a home returned to its best state, ready to embrace living. As you open the refrigerator, you see it is stocked with all of the ingredients for tomorrow’s dinner party. Not one detailed has been overlooked.

In my estimation of peace, I omitted the children underfoot and barking dog because sometimes those things fade into the background when everything else falls into place. Fresh cut flowers add a natural fragrance to a room; folded laundry can make the difference between sitting with your husband to catch up on the day or rushing to the laundry room to ensure all uniforms are dry and ready-to-go for weekend games and practices. Better still, having someone share your domestic load can mean you’re able to entertain and enjoy your downtime while still running a household, enjoying your family and managing a successful career.

Whether you need help with the weekly cleaning at your vacation rental or help shutting down your lake house; whether you need someone to come in to set up for a family dinner or clean up the day after, Elite Cleaning is so much more. In fact, whenever you need extra help, once or on an ongoing basis, they are prepared to make life a little easier.

Regular, weekly, bi-weekly, monthly or one-off assignments are all welcomed. So go ahead and embrace all life has to offer. With an extra set of hands, someone in your corner, you can have the life you imagined and the peace that comes knowing your home is clean, organized and ready for whatever even your social calendar, family or business dictates.

For more information or a complementary consultation, call Elite Life & Home today.

Elite Life & Home 859 Richter Street, Kelowna | 236.420.0440 elitelifeandhome.com | @elitelifeandhome MINT Kelowna

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Artist Profile:

JOE & ISABEL BEDARD

Two Artists,

Fueled by Love and Adventure

BY BRANDI PARNELL PHOTOS BY SHARLA PIKE

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MINT Kelowna

What began as a hobby has evolved into much more for two retired, sought after Okanagan Valley artists.

grain pattern and color to create variations in the pattern like a jig-saw puzzle, and glued to wood backing which is sometimes cut to the outline shape of the image.

“A lot of my stuff is all over the world,” he says. Joe designs furniture and accepts customer orders from all around the globe. One niche he has found is and using Intarsia to recreate wooden depictions of registered dogs. “For some reason, I can bring the personality of the dog to life just from a photograph.”

N

aturally gifted and kind beyond measure, Joe and Isabel Bedard are not only unassuming, they are a testament to love. Married for 53 years, they are lifelong friends and adventurous RVers.

Joe’s career began in the oil patch, working rigs and pipelines in the Artic, including the Beaufort Sea. For many years he trucked along ice roads, calling home to Isabel. “We went out on 3 dates just after Isabel finished school. Then we were married. It was not always smooth, but we always had faith in one another,” says Joe.

“When we first got married I taught for about 5 years and then stayed home with our daughter, Cheri.” As opposite as two people can be, Isabel jokes, “I’ve always said God must have had a sense of humour when he set us up.” She was from a world of church, swimming pools and skating rinks.

Joe is nearly 80 years old. “Our time going south now is year to year. So, we’ll keep going south until we can’t.

Then we’ll just create art right here in Kelowna,” Isabel laughs. Part of Gallagher’s Canyon Art Society, they see no slowing down in sight. “We work together, critique one another very extensively and we never go to bed mad.”

So gentle one might be taken aback by the magnificence of their creations. A truly talented team, their work can be seen on display at Glenmore Gift Gallery.

By the end of the conversation Joe and Isabel had invited me for a glass of BC wine and a T-bone steak. “I make the best steak around, if I do say so myself. We have a beautiful home, with a couple of kilns and lots of sawdust. You’re always welcome.”

I just may take them up on their offer.

As for Joe, “I left home at 15 years old and let’s put it this way, my life was a long ways away from perfect.” Yet, somehow their life together was.

After retiring, the Bedards settled into a community in Mesa, Arizona where they winter. “For $15, you can take various art classes such as silversmith, leather making or whatever. Joe ended up in woodwork where he found his love and I dabbled in ceramics using various mediums.” Second love that is. “We learned everything down there and it’s been an incredible ride. People just keep finding us.”

Isabel’s ceramics are made using an ancient process, called horsehair ceramics that has been updated for modern kilns. The pieces are fired at a low temperature, removed from the kiln, one at a time, after being cooled and finished with strings of horsehair.

Joe individually handcrafts each piece using Intarsia, a woodworking technique that uses varied shapes, sizes and species of wood fitted together to create a mosaic-like picture with an illusion of depth. Intarsia is created through the selection of different types of wood, using their natural

MINT Kelowna

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Cover Story

O

ur Big White is a mixture of awe and wonder. It is the sensations of snowflakes igniting every inhalation and the sounds of your board carving up snow.

It is pushing the limits, having no boundaries.

Our Big White is hot chocolate and cold pints.

It is social and total tranquility. It is the beauty around every corner, the almost limitless menu choices and the Canadian Rockies. It is regional flavours and local wines. It is warm muscles and warmer hearts.

Our Big White is customizable, changes constantly and lasts an afternoon or a season.

It is family time and time to decompress. And, it always, always includes après ski where we recant our runs, share our stories and love our lives.

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Carving Out

Adventure

BY BRANDI PARNELL PHOTOS PROVIDED BY BIG WHITE

Regardless of your personality, your vibe or your schedule, there is plenty of adventure waiting just outside your back door.

Eleanor Roosevelt said, “The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.”

F

or decades, researchers have studied the positive effects of outdoor activities. In fact, Health, Well-Being and Open Space (UK), a Literature Review about the benefits of being outdoors. by Nina Morris cites, “Physical activity in the natural environment not only aids an increased life-span, greater well-being, fewer symptoms of depression, lower rates of smoking and substance misuse, but also an increased ability for individuals to function better at work and home.”

And so it is that an active lifestyle, which includes nature, can not only make you live longer, but also lead to a richer experience.

Rather than argue with science, we strapped on our gear and headed up to the mountain.

After parking and unloading, we were assaulted with the scenery, fresh cool inhalations filled our lungs and the bright vibrant colours of winter wear.

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Cover Story

I am a skier; while Mint’s publisher, Rhonda, is an avid boarder. We purchased our lift tickets and headed uphill. Skiing for me has always been a rush.

The downward exhilaration that pulls me out of my head is a rush juxtaposed against the serenity of riding the lift back up.

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Taphouse, located in the Snow Ghost Inn to settle in on the large patio with perfect views of the Perfection Run.

It is a me versus the hill scenario, it is a reminder to do something every day that makes me feel alive, it is conquering one fear after another.

Big White has every culinary option to satisfy a light hunger or a hearty, stick-to-your-ribs, appetite.

With sun on our faces and warmth in our muscles, we relaxed into a day spent outside, traversing the wonders abound, tasting the experience to the utmost.

One of the things I love so much about being on the mountain is that everyone can go at their own pace, push their own limits, challenge their own boundaries. One text and we meet at Sessions

Naturally we slow as the day progresses and find ourselves chatting with strangers, sharing our stories and meeting up on the runs. We make a point of stopping in at the Moonlight Bistro to warm up.

MINT Kelowna

NEW at Big White this Season!

THE CLOCKTOWER COFFEE CO. is Big White’s newest specialty coffee outlet. Set to open in the Village Centre Mall this season, Clocktower will have the most convenient ski-in, ski-out location in the resort.

THE BULLWHEEL GASTROPUB. Located in the heart of the Village, the family-friendly, slopeside restaurant will be open for breakfast, lunch and dinner, with a sports bar and outdoor patio available for après-ski fun.

BIG WHITES AT BIG WHITE. is back this season. Whether you enjoy the crisp, refreshing taste of a Pinot Gris or the luscious feel of a Viognier, enjoy an evening of tasting that brings together amazing food and white wine from across the Okanagan Valley.

No matter your desire, whether it is a cold pint or a fine dining experience, it all exists here. We booked a night at Chateau Big White so we can après ski until the stars are out and the moon lights up the sky. The Market sells groceries as well as beer and liquor, but we decide to make our rounds, visiting friends at Globe Cafe and Tapas Bar and then settling in for a nightcap.

Our bodies feel relaxed and our minds at ease.

Truth be told, we could have sipped lattes and people watched; we could have sunk into the hot pools and spent the day zenning out. We could have crossed-country skied or snowshoed, because that’s

the sort of place here. Your day here is anything but office-like and completely catered to you. So the next time you feel like bettering your life, expanding your awesome or increasing your ability to function optimally at work or home, blow off the day and reconnect with your inner warrior. You deserve it.

For more information or to plan your next trip to Big White Ski Resort, visit them online at www. bigwhite.com.

MINT Kelowna

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Cover Story

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No Fuss …

No Rush …

No Rules

Take off your ski boots and ease into an evening at Globe Cafe & Tapas Bar, an intimate après ski spot for weary outdoor enthusiasts who wish to unwind with globally inspired food and local VQA wines that showcase the best of the Okanagan Valley.

We offer the warmest welcome, creative cocktails and conversation that flows …

No Fuss … No Rush … No Rules

Above the Market/Deli in the village centre at Big White Ski Resort | 250.765.1501 | info@globedining.com