August is the month when we’re all in holiday mode, whether it’s just taking some me time, jetting off for a weekend or a two-week indulgent beach break, it doesn’t matter as long as you manage a little R&R – We’ve got some fabulous places to add to your bucket list from The Maldives to Santorini, Austria to France or staying closer to home in Devon, the choice is yours!
Summer is also a time when we all make the most of outside living, it’s when we decide to pour ourselves a chilled glass of wine and just enjoy. It’s an extension of our indoor living space, and most of our dining is done alfresco, we have some great recipes (page 32) that are perfect to serve to family and friends this summertime.
We’ll have all heard of the phrase Carpe Diem –usually translated as seize the day – I’ve even seen several people who have the phrase as a tattoo, presumably to remind of the importance of the sentiment. Turn to page 12 and take a look at the reasons why it is such an important sentiment.
As if we need an excuse to drink a glass of bubbles, but just in case you do it’s time to celebrate National Prosecco Day (13th August) and open a bottle or two of our favourite prosecco (page 35).
Enjoy the summer!
Jane x
Temple of Incense EARTH Incense Sticks, £22, www.templeofincense.com.
Carl Friedrik 'Core' Luggage from £312, www.carlfriedrik.com
Stress Secrets
Stress is a word we all know too well, an emotion we've all felt. according to The Mental Health Burnout Report 2024, 9 in 10 adults in the UK (91%) experienced high or extreme levels of pressure or stress at some point in the past year.
While often viewed as the enemy, stress is a powerful force that has shaped human evolution. However, our modern lives have complicated its role, making it crucial to understand how stress works and how we can manage it effectively.
Jane Ollis, medical biochemist, environmental scientist and founder of Mindspire, explains how it’s crucial to understand how stress works and how we can manage it effectively.
Outdated Brain Programming: The Origins of Your Stress Response
Our stress response originates from ancient brain programming meant for survival. When faced with danger, our ancestors' bodies released adrenaline and cortisol, triggering the "fight-or-flight" response and increasing glucose levels for energy. This response, ideal for short-term threats, is less suited to modern stresses like work deadlines, which still activate the same physical reactions.
One Size Fits All: The Universal Stress Response
Our bodies have a single stress response, governed by the HPA axis. When perceiving a threat, the hypothalamus signals the pituitary gland, which then stimulates the adrenal glands to release cortisol and adrenaline. This increases heart rate, breathing, and glucose levels, preparing for fight or flight. Effective stress management is crucial, as the body reacts the same to both physical threats and mental stress. The 3-Minute Rule: Why Our Stress Response Is Outdated
The human stress response was meant to last about three minutes to escape danger. Today, constant stressors activate it frequently, leading to allostatic load—chronic stress wear and tear on the body. This can damage stress response mechanisms and cause inflammation, contributing to conditions like cardiovascular disease, diabetes, anxiety, and depression.
Stress: The Catalyst for Performance and Creativity
Stress isn't just for survival; it's essential for performance, creativity, and problemsolving. It drives us to meet deadlines, innovate, and tackle challenges, becoming a superpower that distinguishes productive stress from overwhelm. This state also fosters social connections and enhances engagement in life, highlighting its broader significance beyond survival.
Resilience Training: Building Your Stress Armour
To manage stress, strengthen your resilience by enhancing the parasympathetic nervous system, the "rest and digest" system, which helps the body relax after stress. Boosting this system creates more buffer before the stress response activates. Track your progress by measuring Heart Rate Variability (HRV). Higher HRV indicates a healthier balance between the sympathetic (stress) and parasympathetic (relaxation) systems, showing better health and stress resilience.
Breathing Magic: Boosting Your HRV
Improving HRV doesn’t need costly treatments. Practices like slow-paced breathing boost the vagus nerve, vital for the parasympathetic system. This nerve controls heart rate and digestion, aiding growth, healing, and relaxation. Take deep, controlled breaths at 5-6 per minute to stimulate the vagus nerve and manage stress better. Studies show this practice improves HRV, lowers blood pressure, and enhances cardiovascular health.
Conclusion: Unleash the Power of Stress
Understanding stress is crucial. Take control—change one thing or adopt a new practice—to calm your amygdala, the brain’s threat detector. Small steps unlock better stress management. Managed well, stress fuels performance and well-being. Embrace techniques like slow-paced breathing to navigate challenges with ease. Stress can be your superpower—learn to wield it.
Beauty NEWS
Juicy Lips
This Summer’s juicy new lip quencher LANEIGE Watermelon Pop Lip Sleeping Mask (£21) for soft, visibly smooth lips is now available at SpaceNK. This refreshing Watermelon Pop fruity sweet sweet flavour delivers intense moisture and antioxidants while you sleep for soft, hydrated lips when you wake up.
Nail-It
Sassy Saints high quality at-home nail kit (£69) gives you salonworthy nails that last for 3 weeks without chipping and without the hassle of visiting a physical salon and paying steep salon prices. This miracle 'UV-FREE' nail kit is a nail dip dust kit, where you can achieve salonworthy nails without the need for a UV lamp.
It air-dries in just 2 minutes yet provides the strength of acrylic nails. The kit contains everything you need for 30 manicures from the comfort of your own home without losing the luxurious feeling of the salon.
A Summer State of Mind indulge in a sophisticated summer with Molton Brown’s new Sunlit Clementine & Vetiver scent experience with products that include Bath & Shower Gel (£25), Body Lotion (£30), Eau de Parfum (£120) and Eau de Toilette (£85). Bringing a summer state of mind with hints of citrus trees, sparkling clementine’s, juicy mandarins and limes. Warm, creamy fig leaves and roasted hazelnut smoothly branch into nature’s earthy notes of moss and the deepest Bourbon vetiver.
Cool Down
Keep your cosmetic essentials fresh and ready for use with the STYLPRO 4 Litre Beauty Fridge (£54.90, www.beautybay.com). Designed to extend your beauty products’ shelf-life, this fridge helps prevent bacteria growth, keep ingredients in optimal condition, and keep products from spoiling. Perfect for maximising product performance, this fridge can be used to chill your products so you can cool and depuff the skin and tighten your pores during your skincare routine.
Carpe Diem
We’ll have all heard of the phrase Carpe Diem – usually translated as seize the day – I’ve even seen several people who have the phrase as a tattoo, presumably to remind of the importance of the sentiment.
So, here are a few reasons why it is indeed an important sentiment
1. This day is the only one we have – tomorrow isn’t promised. Developing the mentality that every day is a gift is something that can change your entire mindset. We all know life is not infinite and we will all die one day but understandably we often block that thought from our mind and assume that tomorrow and the next day is promised. So, by seizing the day we are acknowledging that the future is unknown but today is before us – ready to be seized
2. When the notion that each day is a gift becomes embedded in us, it somehow frees the way for us to appreciate all the good we have today. The small things – which are often overlooked- as well as the bigger things, it can help us not to take anything for granted. Gratitude serves a number of purposes – it changes our outlook, makes us appreciate all that we have but can also have positive physical impacts too.
3. It is also important to acknowledge that life is full of ups and downs for everyone. People get ill, suffer misfortunes of all kinds, often not at all their fault. Relationships break up – things just don’t go as planned, accepting that there is little we can do about that can be very helpful. But it is also important to acknowledge that there is something we can always control and that is our response to what is happening. Sometimes emotions appear to come from nowhere, we may not be able to control their source but we can control our response to them
4. Learning to ‘go with the flow’ is a bit of a cliché but it embodies an important truth. How much time have we all spent worrying about things, people or situations that we have no control over. I’m not saying it’s easy but acknowledging the things you have no control over and letting them go can be immensely releasing.
5. Another important element of seizing the day is making a conscious decision to live as much as possible in the moment. Obviously, we have to make plans, we have to learn from the past but it is also very important to savour the moment we are in and not let worries about the future or past detract form the present. After all the current moment is the only one we can really be sure of! It doesn’t come easily but it is something we can work on through mindfulness, meditation and other strategies.
6. Forgiveness can also help develop happiness and there are two important aspects to this. The first is forgiving others - not always easy but living with unforgiveness isn’t easy either. But the other aspect is forgiving ourselves. So often we berate ourselves for things we may have done or said in the past but beating ourselves up is not the way to a peaceful life or one where we can seize each day.
7. When it comes to seizing the day, many people may interpret this as a call to activity or busyness but hopefully from the above you can see this isn’t the case. Seizing the day is about acknowledging the gift it is and living a life of happiness and fulfilment. Perhaps one of the greatest elements of that is selflove. Learning to practice self-love, not just talk about it, and looking after yourself is vital to living a happy fulfilled life. It means prioritising your own health and wellbeing, saying no when you need to, responding to the signals your body gives you, so resting when you are tired, treating yourself (and talking to yourself) with kindness, doing things that you enjoy and much more besides.
So, when it comes to seizing the day it is a lot more about being than doing, it’s about our mindset and inner state – they are the things that will really help us to live each day with fulfilment and happiness even when the situations we find ourselves in may be far from happy.
For more about living life to the full check out my book Make it Magnificent available on Amazon
HOT PICKS AFFINITY
This month’s must have gifts and accessories
www.samanthasiu.com
Set 3 Rainbow Bracelets, £235, Harrods
L’OR Barista Coffee Machine, £109.99, Amazon,
Tiger Bottle Stop, £14.50, Oliver Bonas
A Home for All Seasons, £18.43, Amazon
Siwan Table Lamp, £225, www.nkuku.com
Decorated Candle, £38, www.arighibianchi.co.uk
Chocolate Brownie Biscuits, £6, Kew Shop
Pink Earrings, £75, Coach
Green Swimsuit, £35, River Island
Denim Bag, £95, Dune London
Sol de Janeiro Cheirosa 48 Perfeume Mist, £24, www.lookfantastic.com
Red Jacket, £60, Very
The Eternity Bracelet, £688,
Paris Sweatshirt, £30, Very
The Dos and Don’ts for Looking after your Hair this Summer
Warm temperatures and humid conditions can make your hair more susceptible to damage, so as well as protecting your skin from the sun, it’s also crucial to be mindful of your hair care over the next few months.
Rising temperatures can cause hair to become frizzy, damaged, and discoloured. To prevent any lasting damage this summer, experts at the beauty and wellness marketplace, Fresha.com, have created a guide on how to protect your hair during the warm months ahead.
Don’t skip the conditioner
Hydration is essential over the next few months to prevent your hair from becoming dry and damaged. As the temperatures rise, the warm weather can strip away the hair’s natural moisture, so it’s crucial to ensure you’re not skipping out the conditioner in your hair-care routine.
Deep conditioning treatments can prevent the hair from looking dried out and will defend against any breakage, keeping your hair sufficiently hydrated this summer.
Try out a hydrating hair mask
Hair masks can also boost your hair’s hydration, making them an essential part of your summer hair care routine. It’s advised that a hydrating hair mask should be used around once a week during the warmer weather to prevent dry and brittle hair.
The products contain restorative ingredients and should be applied directly after shampooing for maximum benefits. When using your hair mask, generously apply the product from the roots to the tips and focus on gently massaging it into your scalp. Once applied, leave the hair mask on for about 3-5 minutes before rinsing as usual.
For very dehydrated hair, you can leave the product on longer, around 10-15 minutes. However, it’s important not to leave the product on overnight with wet hair as, this can result in oilylooking hair.
Hair masks work to strengthen and hydrate hair, reducing the appearance of frizz. Because of this, it’s worth trying one out this summer if the product isn’t already part of your hair-care routine.
Avoid daily hair washes
While it’s incredibly tempting to wash your hair after a long day in the sun, experts recommend that you resist this urge over the next few months. Washing your hair daily over the summer can strip it of natural oils, making it extra dry.
Because of this, your hair will become more susceptible to damage and breakage, such as split ends. As the sun is already drying out your hair enough this summer, experts advise you to wash your hair every other day during the warmer months ahead.
Use sun-protecting products
It’s not just your skin that needs protecting this summer; intense UV rays can also significantly damage your hair and scalp.
A badly sunburnt scalp can result in typical symptoms of sun poisoning, such as headaches and nausea. To prevent this, it is essential to use scalp suncream when working on your tan over the next few months. Wearing a hat in the warm weather will also effectively protect your hair and scalp from any nasty sun damage.
After-sun shampoo products are also essential to pack with you on holiday this summer. The products contain UV filters, which aid rehydration after sun exposure, making them a necessary part of your summer hair-care routine.
Various UV sprays are also hugely beneficial to try out this summer. The leave-in product protects hair from harmful sun exposure, maintaining healthy-looking hair in warmer weather.
Ditch the straighteners
Over the next few months, it’s heavily advised to ditch the heated styling tools and embrace your natural hair type.
Hair straighteners and curling irons can apply extra stress to hair during summer, resulting in split ends and dry-looking hair. After being out in the sun all day, heated appliances exemplify sun damage, so opting for natural styling techniques over the warmer months ahead is better.
Protect your hair before heading off for a swim
While there’s nothing better than a refreshing dip in the pool to cool down, chlorine and salt water can cause significant hair damage. Saltwater can cause your hair to become incredibly dry, while the chlorine chemicals place your hair at risk of becoming discoloured.
To prevent these risks, it is recommended to wash your hair in cool, fresh water before and after swimming. Pre-soaking your hair reduces the amount of chlorine or saltwater it absorbs. Applying water directly after swimming also helps to rehydrate the hair as quickly as possible, which is essential after swimming in the sea.
It's also advised to try out a conditioning hair spray after swimming. This helps restore moisture to your hair, preventing split ends and breakage. You can also make your own conditioner spray at home by mixing fresh water with your daily conditioner, which works to restore healthy-looking hair as soon as possible.
Invest in a silk pillowcase
As the humidity rises, it’s natural for your hair to start feeling slightly frizzy. However, to keep the frizz under control, experts recommend using a silk pillowcase at night. Silk absorbs less moisture than other materials, preventing your hair from becoming dehydrated.
Sleeping on a silk pillowcase at night can effectively reduce frizz, resulting in smoother and softer-looking hair. The product is also hugely beneficial for your skin, making it a worthwhile investment for the summer.
& mother BABY NEWS
Rock-a-Bye Baby
Created to help parents on the go, the Rockit Rocker (£50, www.snoozeshade.com) is a handy must-have accessory that keeps babies moving and snoozing. Simple to use, you just attach to a pram or stroller, push the button, and adjust the speed for a gentle rocking motion to safely soothe baby.
In the Shade
Take your little one out in the sunshine without worrying about UV rays with the SnoozeShade Plus Extra (£35, www.snoozeshade.com). Designed for once your little one is sitting in the stroller seat and safely protects them from up to 99% of UV rays and helps keep their nap routine on track while you’re out and about or on holiday.
If your little one doesn’t like sunglasses it’s the perfect choice as the front panel window blocks 80% of UV and lets baby see out. The front can be fully or partially open or closed and gives maximum flexibility.
Drying
Time
JoJo Maman’s hooded towelling robes in an array of cute designs are an easy way to dry off your little one at the beach or after swimming, or for cuddling after bath time. Simply pop them into the soft towelling poncho made with lovely thick terry that will keep them warm and cosy, whilst still allowing them to move around freely as they dry off.
MoistureMad
Proper skin hydration is so important, especially when it comes to your face. Beyond the aesthetics, moisturisers help to reinforce the skin barrier, making it stronger and less vulnerable.
Shake up your style and show off those legs with our pick of the best shorts.
Camel Shorts, £24.99, New Look
Camel Shorts, £49.95, Joules
Coral Shorts, £55, Oliver Bonas
Cotton Cargo Shorts, £69, Mint Velvet
Deep Pink Shorts, £18, Very
Grey Stripe Shorts, £55, Hush
Khaki Shorts, £28, Very Lipsy
Pale Blue Shorts, £148, Reiss
Pinstripe Shorts, £24.99, New Look
Scallop Shorts, £20, George
Stylish in Stripes
Stripes are a quintessentially stylish pattern that’ll have you looking chic whether you dress them up or down.
Blue Stripe Dress, £69, Monsoon
Green Stripe Skirt, £65, Oliver Bonas
Nobody's Child
Pink Stripe Sweatshirt, £30, Next
Reiss Red Stripe Dress, £228, Reiss
Side Tie Maxi Dress, £38, Next
Stitch Stripe Jumper, £36, Next
Strappy Slip Dress, £26, Next
Stripe Bag, £32, Accessorize
Sundress, £99, Scamp & Dude
Tiered Stripe Skirt, £54.95, Joules
Juicy Fruit
With a mouth-watering mix of juicy tuttifrutti colours in tangerine, lime, watermelon and pineapple, this bright and bold colour block trend is a wardrobe must-have.
Bardot Dress, £80, Monsoon
Broderie Hem Dress, £45.99, New Look
Drape Dress, £79, Monsoon
Maxi Dress, £45, Lipsy
Midi Dress, £255, Rebecca Rhoades
One Shoulder Dress, £49.50, Marks & Spencer
Roman Originals
Shirt Dress, £90, Monsoon
Strappy Maxi Dress, £18, Very
V Neck Dress, £85, Oliver Bonas
Must-Have Monochrome
Embrace the timeless elegance of monochrome and make a statement with your style, whether it’s a dress or trousers, a blouse or bag you’ll look effortlessly chic.
Beaded Sliders, £37,
Cardigan, £30, Very
Crochet Dress, £48, Lipsy
Knitted Chevron Top, £25, Very
Midi Dress, £110, Scamp & Dude
Mono Playsuit, £68, Oliver Bonas
Peacocks
Raffia Clutch Bag, £32, Next
T-Shirt Dress, £19, Matalan
Tiered Floral Mini Dress, £28, Very
Trousers, £28, Next
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Stylish Straw
9 10
A stylish straw bag brings a touch of bohoinspired style to any outfit and are perfect to take you from beach to bar this summer
1. Black Strap Bag, £65, Marks & Spencer
2. Boxy Straw Bag, £49.50, Marks & Spencer
3. Brown Straw Bag, £20, F&F
4. Neutral Straw Bag, £18, Tu
5. Pouch Bag, £138, Reiss
6. Straw Bag, £40, FatFace
7. Straw Circle Bag, £45, Accessorize
8. Straw Satchel Bag, £145, Guess
9. Straw Shopper, £99, Marks & Spencer
10. Straw Tote Bag, £49, Lipsy
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Food & Drink
FOODIE NEWS
Brighten up your Mealtimes
Warmly welcoming the summer, luxury ready meal brand FieldGoods (www.fieldgoods.co.uk) have introduced three new dishes using impeccably sourced ingredients from British suppliers and include, Chalksteam Trout & Asian Greens, Rustic Meatballs and Apple Tarte Tatin all are delivered frozen, with free next day delivery, and are designed to be cooked and on your dinner – or garden table – in under an hour.
Picnic in the Park
As the warmer days fall, Mayfair’s Park Corner Brasserie at London Hilton on Park Lane have brought back their artisan picnic hampers, perfect for socialising in Hyde Park. This year, the brasserie also introduces a new Dog Picnic, ensuring your furry friends can join in the fun.
Each picnic hamper features traditional British classics complemented by R-chi sparkling iced tea from the brasserie’s English tea partner Tregothnan. Picnic-goers can also choose from Park Corner Brasserie’s full wine and drinks list, including sparkling wines from Pommery Champagne. The new Dog Picnic menu features delicious treats, a toy, a foldable bowl, and Pooch wine or a choice of bottled water for the canine in your life.
Picnics are priced at £36pp (£15 per Dog Picnic) and can be ordered with 24 hour’s notice at www.sevenrooms.com.
Chop it Up
It’s time to elevate your kitchen with the Joseph Joseph Folio Steel Bamboo 3 Piece Chopping Board Set (£95), tough, durable and crafted from bamboo with steel handles with non-slip feet that ensures the boards stay in place as you cut and chop ingredients for your dishes. The stylish stainless-steel case keeps the boards in place for easy storage on your countertop. A great chopping board set for all kitchens.
Dreamy Desserts
Creams Cafe the nations favourite ice cream parlour invites dessert lovers to come and enjoy their new and innovative desserts - The Pavlova Puff and their Chips & Dip, these affordable shareable sweet treats are available at any of its locations nationwide (over 100 of them!), for just £8.95!
Zucchini and Mozzarella Bruschetta
“A tasty twist on the classic bruschetta adding zucchini and mozzarella creates a mouth-watering delight”
Method
Ingredients
500g zucchini, halved, sliced on an angle
2 tbs extra virgin olive oil, plus extra to drizzle
Juice of 1/2 a lemon
1/2 cup mint leaves, chopped, plus extra leaves to serve
4 thick slices mixed seed sourdough
1 garlic clove, halved
250g buffalo mozzarella ball, torn
Place zucchini in a bowl and sprinkle with salt. Toss to coat and set aside for 30 minutes to draw out excess liquid. Rinse, then pat dry with paper towel.
Heat oil in a large frypan over medium heat. Add zucchini and season. Cook, stirring occasionally, for 10 minutes or until softened and sweet. Remove from heat, drizzle over lemon juice and extra olive oil, and toss with mint leaves. Meanwhile, heat a chargrill pan or barbecue to high heat. Grill bread for 2 minutes each side or until charred. Rub hot bread with the cut sides of the garlic.
Divide mozzarella among toast. Top with zucchini mixture and mint to serve.
Recipe from: Jamie Oliver
Ingredients
Gorgonzola, Mushroom and Leek Crespelle Bake
This vegetarian oven bake dish is full of rainbow colours and delicious flavours
15g dried porcini mushrooms
150g plain flour
3 eggs
300ml milk
250ml olive oil
3 leeks, sliced into 1cm rounds
2 garlic cloves, thinly sliced
1/2 bunch thyme, leaves roughly chopped
1kg mixed mushrooms, roughly chopped
240g ricotta
100g creme fraiche
1/4 cup (35g) hazelnuts, crushed
105g ciabatta breadcrumbs
100g Gorgonzola, crumbled
Method
Soak porcini in just enough boiling water to cover for 30 minutes. Drain reserving 1/4 cup (60ml) liquid, and roughly chop. Meanwhile, whisk flour, egg, milk and 1/2 tsp salt in a food processor until smooth. Heat 1 tsp oil in a non-stick frying pan over a medium heat. Pour 80ml batter into the pan and swirl to cover base. Cook for 1-2 minutes each side until golden and cooked through. Transfer to a plate. Repeat with remaining batter to make 9 crepes, layering each between baking paper to prevent them from sticking. Return the frying pan to medium heat with 2 1/2 tbs oil. Add leeks and cook, stirring occasionally, for 15-20 minutes until soft. Season. Transfer to a bowl to cool.
Heat 1/4 cup (60ml) oil in a large frying pan over a medium heat. Cook the garlic and two-thirds thyme for 1 minute or until fragrant. Increase heat to medium-high and add mushrooms and porcini, and cook for 10-15 minutes until light golden and liquid has evaporated. Season and add porcini soaking liquid. Set aside to cool.
Preheat the oven to 180°C and grease a 32cm x 25cm ovenproof dish. Add ricotta to the mushroom mixture and stir well to combine. Divide the mushroom mixture evenly amongst the crepes, then fold each crepe into quarters. Place folded crepes into dish, overlapping slightly.
Stir the creme fraiche into the leeks and spoon the mixture over the crepes. In a bowl, combine the crushed hazelnuts breadcrumbs, Gorgonzola and remaining thyme. Scatter over crepes, drizzle with remaining 2 1/2 tbs oil and cover with foil. Bake for 30 minutes, then remove foil and bake for a further 15-20 minutes until golden.
Recipe from: Jamie Oliver
Strawberry Shortcake
“A summer dessert full of delicious strawberries that’s just perfect for alfresco dining and weekend picnics”
Ingredients
115g cake flour
5g baking powder
5g salt
3 eggs, separated
1 pinch cream of tartar
175g sugar
15g unsalted butter, softened
5g vanilla extract
125ml milk
For the topping:
500g strawberries
1 lemon
75g caster sugar
1 pinch of ground pink peppercorns
Method
Sift and combine all the dry ingredients, then rub the butter into the flour mix. Whisk the egg whites and sugar together until they form medium peaks. Combine the egg yolks and milk with the dry ingredients. Separate into equal-sized balls and bake at 180ºC until golden.
Quarter or roughly dice the strawberries, cover with the sugar, pepper and lemon zest and leave to sit for 15-20 minutes in the fridge.
Place a few of the shortcakes at the bottom of a bowl or on a large plate. Top with a dollop or two of whipped cream or thick yoghurt, cover with the fresh strawberries and drizzle with the strawberry syrup. Finish by crumbling a shortcake or two over the top.
For extra flair: Baste the halves of two peaches and sear in a pan with beurre noisette and a sprig of thyme on a medium heat. Serve on the side of the strawberry shortcake.
Recipe from: Devin Jones Head Pastry chef (The Grand, York)
Tesco Finest Prosecco
An elegant wine with a lingering finish, full of Citrus and pear flavours with peach blossom aromas. Serve chilled as an aperitif or with a salmon starter.
£8.00
Freixenet Prosecco
Made from the finest grapes of northern Italy, Freixenet Prosecco is a delicate delight for the palate. Fresh and fruity, with aromas of flowers, citrus and apple, this Prosecco is the perfect sparkling for celebrating big and small moments.
£12.00
Pop the Prosecco
Soak up the last of the sunshine with a cool glass of prosecco, ideal for alfresco living and posh picnics and all available from Tesco
Mionetto Prosecco
Captivating the palate with a burst of lively citrus fruits, green apple, and delicate floral aromas. The fine and persistent bubbles create a delightful effervescence, offering a light and refreshing experience.
£11.00
Kylie Minogue Prosecco
This elegant Prosecco greets you with enticing aromas of green apples and pears, complemented by a subtle hint of blossom. It’s refreshing profile makes it a delightful choice for any occasion.
£11.00
I Heart Prosecco
An elegant and bubbly Prosecco that is perfect for any occasion. Bursting with classic acacia flower aromas and delicate apple and peach flavours, this light sparkling wine is delicious on its own or for pre-dinner drinks.
£9.00
Interiors
J. J. Textile
Overtly Olive
Olive green is set to be the go-to colour for home decor and fashion this season! This earthy tone, inspired by peaceful landscapes and the calming vibes of nature, is popping up everywhere. It’s a warm, inviting shade that perfectly blends rustic charm with a touch of modern elegance, making any room feel cosy and serene.
This French Bedroom Love Story Collection Green Velvet Bed (£1,795, www.frenchbedroomcompany.co.uk) is crafted from a hand-finished solid oak framework, handcarved and stained with a satin varnish to enhance the medullary rays within the oak. The headboard and footboard are upholstered in a rich green velvet and finished with double-piped trim for a smart and classic aesthetic and all your bedroom will ever needs
Hackney 3 Seater Sofa, £849, www.sofology.co.uk
Olive Leaves Print, £45, www.cultfurniture.com
With a shape resembling of an oil lamp, this earthy toned candle holder (£20, www.coxandcox.co.uk) creates a unique focal point. Place in your hallway on a console table, or in the middle of you dining table to add a touch of visual interest to your space.
Glass Bottle Lamp, £159, www.cotswoldco.com
Wooden Armchair, £199, www.cultfurniture.com
A rug is a stylish addition to any room, this gorgeous olive green linen rug with a slubby feel will add a cosy ambience to your interiors (£325, www.loaf.com).
Olive Cushion, £39, www.waltonshop.co.uk
The Bohemian Bloom Moss Green Wallpaper (£125 a roll, www.rockettstgeorge.co.uk) is designed in homage to timeless floral wallpaper patterns found across history, this powerful flower pattern embraces fine-line illustration to create a rich, layered petal print.
Summer Shade
Sit back and completely transform your outside area whilst you relax beneath a gorgeous parasol
West End, on Broadway and on the big screen since 1988, Hairspray the Musical comes to Milton Keynes this September. Following the musical’s phenomenal success on stage, a film of the musical was released in 2007 which starred John Travolta, Michelle Pfeiffer and James Marsden.
The timeless story of Hairspray centres around heroine Tracy Turnblad, who has big hair, a big heart, and big dreams to dance her way onto national TV, and into the heart of teen idol Link Larkin. Join big hearted Tracy Turnblad and her new friends the spirited Seaweed and his sister Little Inez, heartthrob Link Larkin and the resolute Motormouth Maybelle as they strive to change the world. When Tracy becomes a local star, she is able to use her newfound fame to fight for liberation, tolerance, and interracial unity in Baltimore. But can she win equality – and Link’s heart – without denting her ’do?
Hairspray has wowed audiences in The West End and on Broadway and still packs a punch with its message of tolerance and the fight against racial discrimination.
This iconic musical comedy features some of musical theatre’s best hit songs including Welcome To The 60s, You Can’t Stop The Beat and Good Morning Baltimore by Academy Award, Tony and Emmywinning duo Marc Shaiman (music and lyrics) and Scott Wittman (lyrics), This fun-filled show is bursting with show-stopping numbers and dizzying dance routines, come and join the beat because just to sit still would be a crime!
Alexandra Emerson-Kirby will be making her professional debut as Tracy Turnblad. Her passion for musical theatre started at her local YMCA Theatre in Scarborough after which she went on to train professionally at Italia Conti where she recently graduated in Musical Theatre & Dance.
Hairspray comes to Milton Keynes Theatre from Monday 2 –Saturday 7 September 2024. Tickets are available from www.atgtickets.com/MiltonKeynes
TRAVEL
The Power of Wellness in The Maldives
Continuing its pursuit of experiences that bring enhanced depth and intention to guests’ lives, Patina Maldives, Fari Islands, have launched the latest chapter of its perpetual signature events programme, Pathways.
Harnessing the power of nature, wellness, exploration and creativity, Pathways seeks to encourage growth, rest and connection. From September 2024 to January 2025, guests at Patina Maldives will be indulged, inspired and invigorated by a (Michelin) visiting chef; a master healing practitioner residency; a trio of exclusive performances by a renowned musical duo; and an Italian popup.
Culinary Delights
This October, chef, author, TV star, alchemist, and philosopher Bo Bech, returns to Patina Maldives. Bech is a trailblazer of the Nordic culinary movement which got him a Michelin Star. Guests can join Chef Bo as he returns to continue his partnership with KŌEN at Patina Maldives for a unique culinary experience in the heart of the archipelago.
Exclusive Musical Performances
On 28 & 30 October and 1 November, guests can experience three exclusive concerts with virtuoso guitar duo Café Del Mundo, featuring Jan Pascal and Alexander Kilian. With standing ovations worldwide, and millions of views, their fusion of authentic, traditional music from Bach and De Falla to Paco de Lucía with modern pop like Coldplay defines their unique sound. A joyous celebration of guitar, transcending genre boundaries and igniting audiences globally.
The Ultra Italian Pop-up
This November guests are invited to discover the Ultra Milano pop-up where pizza and cocktails by Dom Carella and Fabrizio Margarita redefine dining. With Dom’s club expertise and Fabrizio’s culinary mastery, the Ultra popup at Patina Maldives’ Veli Bar promises savoury food, exceptional drinks and unforgettable moments.
Relax and Destress
From 15 December 2024 to 15 January 2025 guests can indulge in Shiatsu and Acupuncture, two ancient healing practices that promote relaxation, stress relief, improved circulation and increased energy. Bringing her extensive
experience and dedication to promoting holistic wellness, renowned Healing Practitioner Yuki Nishikubo Returns to Patina Maldives for the ultimate wellness residency.
BOOK IT
Rates at Patina Maldives, Fari Islands start from USD2,054 (approx. GBP1,620) per night based on two adults sharing a One Bedroom Pool Villa including daily breakfast.
For more information or to book, visit www.patinahotels.com/maldives-fari-islands
Summer in the Austrian Mountains
Priesteregg, a premium eco resort in the Austrian mountains, has opened 3 stunning Lake Chalets. Known as ‘Seehütten’, the Lake Chalets offer the perfect combination of mountain, forest and lake views.
Nestled in the Pinzgau region, yet under an hour’s drive from Salzburg airport, Priesteregg is a very impressive resort known for its warm hospitality in a stunning natural environment.
The 3 new Lake Chalets, offer maximum privacy and a living experience second to none. Hidden from the world, they are an exquisite retreat dedicated to peace and quiet.
You can use your own jetty to dive into the sunshine warm lake in summer or into the winterfresh lake water after a sauna in the colder seasons. In your private bay with loungers and hot tub you can enjoy the grounding view of the forest and the monumental Leoganger Steinberge.
In the wood-heated riverside bathtub right on the
jetty, you can indulge in a warm bath under the stars. And in the panoramic glass sauna, your thoughts will get lost in the gentle waves of the riverside plants.
Each Lake Chalet sleeps up to 4 people, and has floor to ceiling glass windows which flood the rooms with natural light, highlighting the bespoke craftsmanship and stylish interiors. The open plan kitchen-living room has a designer stove and dining table, there’s a relaxation area that can be converted into a second bedroom, a bathroom and separate toilet, and upstairs there’s a bright, glazed bedroom with ensuite bathroom and high-tech shower.
BOOK IT
Prices from €675 BB per person per night in a Lake Chalet (based on 2 sharing). Each additional guest from €170 pppn.
To book or for more information, visit www.priesteregg.at
Nourishing Wellness in Bali
Introducing REVĪVŌ Wellness Resort, the ultimate health and wellness experience in South Bali’s serene Nusa Dua Hills.
Whether it’s your first encounter with wellness, you are spiritually curious, in need of a detox, or just looking to be pampered and nourished back to life again, REVĪVŌ delivers on all fronts with its extensive list of Signature Retreats.
Come as a guest to enjoy the resort’s pampering spa and restaurant facilities and beautiful, natural surroundings, embark on a journey of self-discovery and leave feeling revived, nourished, and invigorated.
Meaning, “I live again” in Latin, REVĪVŌ’s luxurious threehectare teak tree forest garden resort offers a magical setting for self-discovery. An intimate resort of just 22 Balinese-style luxury suites and villas, ranging from one to four bedrooms, all including either a private garden, courtyard, or pool. The ultra-luxury four-bedroom Private Pool Villa comes with a private chef and butler to ensure no request goes unmet during guests’ stay, and they can focus on their own wellness in ultimate privacy. The hotel is surrounded by 40 hectares of protected teak forest, and is immersed in lush green landscape, immediately centering guests’ emotional and mental wellbeing through the presence and power of nature. Stay at REVĪVŌ either independently or as part of an immersive inclusive retreat, known as REVĪVŌ’s Signature Retreats. Both types of stay allow guests to make the most of the extensive facilities, including the Nutrio Restaurant, Remissio Spa, and Moveo fitness area.
Given that so much of our health starts in the gut, food and nutrition is at the centre of the REVĪVŌ experience. Executive Chef Joshua Purwo Caroko heads up the culinary concept and focuses on plantbased, high protein dishes using fresh, organic ingredients. What’s more, all methods used in the kitchen are designed to retain as many nutrients as possible, such as dehydrating, sprouting, blanching, cold pressing, and fermenting, to ensure all meals invigorate, nourish, and heal the gut.
Guests will spend the majority of their days at the Remissio Spa and the Moveo fitness area. The Remissio Spa is inspired by Balinese healing traditions, and combines state-of-the-art therapies with ancient treatments, including aroma, hydro- and chromo-therapies, two hydro-jet Vichy shower beds, hot and cool plunge pools, infrared saunas and more. To complement the holistic spa, Moveo is an expansive 800 square metre fitness area, including a Yoga Barn, aerial yoga outdoor studio, meditation room, Pilates studio with reformer beds, TRX and boxing, allowing guests to book into some of the most popular and effective fitness classes in the world. Moveo also features a fully equipped gym, 25 metre lap pool with SUP classes, and a 500 square metre landscaped park for outdoor activities. Having exhausted their muscles, guests can make the most of the relaxing cabanas surrounding the pool, before retiring to their suite.
Guests have the opportunity to learn about the importance of sleep as soon as they check into their suite thanks to REVĪVŌ’s Nocturno concept rolled out to ensure guests can enjoy the best possible night’s sleep throughout their stay. The concept includes serving guests food conducive to encouraging deep sleep, inroom sleep amenities and treatments, as well as a Breath Lux light in-room system which activates different modes to encourage a better sleep routine. The light can also be used alongside evening meditations and breathing exercises. For those wanting to take their sleep even more seriously other rituals can be requested such as the Mandala Colouring Book Meditation, Herbal Detoxifying Bath Ritual, Detox Tea Ritual, and Detox Foot Ritual.
For those wishing to delve deeper into their wellness journey, the six results-based Signature Immersive Retreats are fully tailored to each guest based on their goals, with six themes to choose from:
• Destress & Relax
• Mindfulness & Emotional Balance
• Sleep Well & Reset
• Detox & Cleanse
• Organic Weight Loss & Reshaping
• Vitality & Longevity
All Retreats include airport transfers, a personalised wellness journal, daily wellness mindfulness rituals, all food and nonalcoholic drinks, an arrival consultation with a BIA test, a pre-arrival phone call, fitness activities, spa treatments, IV infusion, wellness workshops, a fitness evaluation or skin analysis, nutritional guidance, and a departure consultation to analyse results.
BOOK IT
Prices for a fully inclusive programme in a Garden Suite starts from £507 per night, based on single occupancy.
Redefining French Country Hospitality
Located just 45 minutes from Paris, hidden deep within a forest in the Chevreuse Valley, stands Abbaye des Vaux-deCernay – a former 12th-century Cistercian abbey which has been restored and reimagined as a country house hotel, marrying the spirit of a rural British estate stay with the refined gallic elegance typical of its owners; The Paris Society.
The Abbey opened in October 2023 following a meticulous €60 million restoration, with phase two of the estate set to launch later this year. Known for creating timeless Parisian landmarks which showcase a specific French hospitality experience this latest project from The Paris Society amplifies the group’s signature style for a new generation.
Echoing with the stories of nine centuries, the genesis of the Abbaye began in 1118, when a community of monks transformed the site, hidden within the forest, into a Cistercian Abbey. Withstanding wars and epidemics, the Abbaye faced abandonment in 1790, before its rescue by the visionary Baroness Charlotte de Rothschild in 1873. An art lover, painter, and musician, Charlotte restored each building with meticulous care, creating the layout of the estate which guests experience today. WW2 signalled the end of the illustrious Rothschild era and a period of German occupation, in which, unbeknownst to them, the Abbaye’s forests secretly harboured the statues of Versailles. In subsequent decades, the Abbaye passed through several hands before a chance visit by Laurent de Gourcuff in 2019, which was to change the destiny of this historic landmark.
After four years of tireless work, the estate opened in 2023, the historic buildings now home to 145 bedrooms and suites. Guests have the option of staying in the bedrooms of the L’Abbaye itself, in Les Haras - the estate’s charming former stable yard - and in a series of individual ‘Pavillons’, perfect for family getaways – all of which exude a distinctive atmosphere and style.
Like a huge playground, the Abbaye’s estate promises only a problem of choice - the tranquil lake allows guests to pedalo, fish, or relax on sailing boats; there are biking trails, art studios, a cinema room, and even a Kids’ Club from the renowned French brand Tartine et Chocolat. The Spa has been carefully curated by The Paris Society in collaboration with premium skincare brand Tata Harper, and boasts 7 treatment rooms, a wellness area, and a serene heated outdoor swimming pool. The three restaurants marry seasonal produce with traditional French cuisine. Le Réfectoire des Moines features a constellation of candles, chic wood panelling and gastronomic indulgence, whilst L’Auberge emulates a rustic charm with a menu of classic dishes.
In September 2024, La Ferme des Vallées will open on the estate - a new woodland hideaway, boasting an additional 39 guestrooms, as well as a new Trattoria restaurant and Betty’s Bar - bearing the name of the esteemed Betty de Rothschild. Farmhouse in style, the new accommodation will be perfect for families, surrounded by floral filled gardens, and picturesque meadows, whilst the interiors have been designed by Corinne Sachot. As the mastermind behind the stylish interiors of CoCo restaurant, set within Paris’ Palais Garnier, Corinne’s creative flair promises a contemporary edge to this new section of the estate.
BOOK IT
Rates at Abbaye des Vaux de Cernay start from €300 per night on a B&B basis.
For more information, please visit www.abbayedesvauxdecernay.com
The Exclusive Adults-Only Wing at Heritage Le Telfair in Mauritius
Nestled in the picturesque landscape of Bel Ombre in Mauritius, Heritage Heritage Le Telfair Golf & Wellness Resort unveils a new Adults-Only wing designed for ultimate escape and relaxation. This intimate sanctuary within the 5-star resort, a member of the Small Luxury Hotels of the World, is set to welcome guests starting 1st November 2024. It promises tranquil ambiance, high-end services, and convenient amenities.
Ideal for couples on a serene getaway, this area enhances Heritage Le Telfair’s overall offerings with a more luxurious and bespoke experience. This wing, designed to appeal to an exclusively adult clientele, features a collection of suites elegantly appointed in a U-shape around a heated pool, creating a more secluded and intimate experience with ocean views. A dedicated butler service around the pool, refreshing cocktails and snacking options at the Tiki Bar, special in-room treats, and a dedicated Resident Host are among the highlights of this new Adults-Only experience at Heritage Le Telfair Golf & Wellness Resort.
“We are delighted to unveil this new Adults-Only wing, a haven at the heart of our 5-star resort. This addition reflects our ambition to provide an ideal atmosphere where adults, whether traveling alone or as a couple, can recharge in an elegant and exclusive setting. We have meticulously designed every detail of this experience to ensure utmost convenience for our guests and to bring together a sophisticated yet relaxed ambiance. We are confident that our offerings will perfectly match the expectations of adult travelers seeking a tailored and exclusive luxury experience,” says Dominique Grel, General Manager of Heritage Le Telfair.
With its minimalist style and elegant all-white architecture, Heritage Le Telfair welcomes guests in the most enchanting surroundings. The resort, which will be celebrating its 20th anniversary in December 2024, offers gastronomic encounters, luxury wellness experiences, and exclusive access to Le Château Golf Course, the best golf course in the Indian Ocean, as well as La Réserve Golf Links, the first and only contemporary links course in the Indian Ocean.
Luxurious Suites for a Perfect Getaway
• 19 Deluxe Seaview Suites ranging from 54 to 62 m², offering a sumptuous area overlooking the turquoise lagoon.
• 8 Deluxe Beachfront Suites, each 54 m², conveniently located next to the beach or with a balcony on the first floor.
• 8 Junior Suites Beachfront, 81 m², bright and spacious, with panoramic views over the turquoise waters of the Indian Ocean.
• An espresso machine in every suite, with a box of capsules replenished daily.
• Personalized attention to enhance your stay with complimentary Resident Host Service.
• A selection of in-room local herbal teas.
• Pool amenities including towel service, sunglass cleaning, fruit skewers, flavoured water throughout the day, and afternoon ice cream cups.
• Exclusive butler service around the Adults-Only swimming pool.
• Located on the beach next to the heated Adults-Only Pool, the Tiki Bar offers food and beverage service, refreshing cocktails, and snacking options.
BOOK IT
Rates start from £542 per night for a Deluxe Seaview Suite in the Adults-only wing for 2 adults including breakfast in November 2024.
For further information and to book visit Heritage Le Telfair.
Experience Luxury Your Way at Kivotos Santorini
Perched atop Santorini's highest point in Imerovigli village is Kivotos Santorini the perfect place to bask in the lap of personalised luxury. From the moment you arrive, every aspect of your experience at this sublime hideaway is meticulously customised to suit your preferences, style and aesthetic.
From the moment you arrive, you'll step into a world of intuitive luxury. Your journey begins with an exquisite artisanal cocktail and sweet treat tailored to your dietary preferences, presented upon check-in. As you enter your suite, you'll find an ambiance uniquely crafted for you — thanks to a pre-arrival form inviting you to select your preferred lighting and music. Picture walking into your own personalised sanctuary, where your favourite song fills the air and the room is illuminated in your favourite hue.
Enhanced by state-of-the-art SONOS sound systems in each suite, Kivotos Santorini's welcome amenities are designed to deliver luxury for and by you!
Experience seamless hospitality on-demand with Kivotos Santorini's digital app-enabled concierge service. Whether through a mobile device or in-room tablet, guests can enjoy personalised recommendations for dining, activities, and local attractions tailored to their unique preferences. From arranging in-room dining and viewing restaurant menus to accessing hotel services with ease, the digital concierge compliments the staff's warm and authentic Greek hospitality with real-time assistance, ensuring every aspect of your stay is just a tap away.
You can embark on a culinary journey at MAVRO, the hotel's signature restaurant, with curated dinner degustation menus inspired by the phases of the moon. Choose from the "Full Moon" (8-stage), "Half Moon" (6-stage), or "Dark Side of the Moon" (6-stage vegan option) menus. Each features a selection of dishes creatively infused with elements of black, from chargrilled accents to ink-infused creations, reflecting the hotel's homage to Santorini's volcanic formation mirrored in its ebony design aesthetic. Whichever experience you choose, you're in for a truly one-of-a-kind experience that uniquely caters to your individual palate. As you dine al fresco, you'll enjoy an unobstructed front-row seat to Santorini's worldfamous sunset. Watch as the sun melts into the Aegean Sea from the restaurant's glass terrace, promising a 180-degree view of the sought-after spectacle.
For breakfast, guests are invited to choose from three similarly diverse menus which include traditional Greek classics like Shakshuka to a most decadent carrot cake, ensuring a perfect start to your day, complete with fresh homemade pastries and jams.
Strikingly modern and minimalist, Kivotos’s hand-crafted interior is characterised by clean lines and a muted colour palette, creating an oasis of calm. Across its 10-intimate suite and villa options, you will find sleek custom-made furnishings made from natural materials. Each room type features varying luxury amenities, from indoor pools and hot tubs to hammams. Guests can additionally arrange for private in-room spa services with signature healing treatments holistically designed to promote physical, mental and spiritual healing.
From deep tissue, Ayurvedic, and Shiatsu massage sessions, to gem and sound therapies and Yin Yoga, surrender to the skilled hands of experienced therapists for a truly energising experience, all within the privacy of your Suite or Villa. The result is a celebration of simplicity and serenity where guests can select the perfect sanctuary tailored to their every desire and need for an unforgettable stay.
It's not just the stand-out sun-soaked backdrop that sets Kivotos Santorini apart, it's the hotel's distinct promise of personalisation that is part of the innate appeal and ensures each moment aligns perfectly with your desires.
BOOK IT
Book direct at www.kivotoshotels.com/santorini and enjoy a special rate of up to 20% off select room types, inclusive of daily breakfast and a welcome treat upon check in.
A Devonshire Escape
North Devon’s premier coastal escape The Watersmeet Hotel a stunning retreat at any time of the year but there is no doubt that in the summer months, it is even more special.
Located on a clifftop overlooking the rugged Atlantic coast, between the ancient village of Mortehoe and the lively seaside and surf spot that is Woolacombe, this Edwardian boutique property enjoys its own private access down to Combesgate Beach. This secluded sandy cove is perfect for bodyboarding and rock-pooling, and rarely gets crowded, even in the height of the season.
The summer months are also when Watersmeet’s spectacular al fresco spaces really come into their own. The jewel in the crown is undoubtedly its stunning two-level terrace where guests can take in one of the finest views in England whilst enjoying lunch in the sunshine or feasting on a candle-lit dinner in the two AA Rosette Rocks Restaurant. The latter recently welcomed new Head Chef, John Cairns, who previously headed up the kitchen at the Michelin starred Olive Room in Ilfracombe. His arrival has coincided with the launch of a new menu which, for the first time, combines bistro style and fine dining options, rather than separating the two.
Whether it’s local asparagus with crispy poached hen’s egg, pickled red onions & Devon blue cheese; fillet of local cod with saffron & shellfish sauce or Exmoor rump steak, the finest locally sourced ingredients are at the heart of John’s beautifully prepared dishes. Afternoon tea is a particularly popular ritual at Watersmeet; after all this is Devon! The terrace is a popular spot to savour this sumptuous spread while the more adventurous may prefer to enjoy it in the form of one of the hotel’s gorgeous picnic hampers, complete with blanket, for just £45 for two people.
When it comes to outside spaces, the hotel recently unveiled a fabulous multipurpose area on the lawn, the perfect space for everything from outdoor dining and impromptu dinner parties to smaller weddings. Watersmeet’s inaugural barbecue is now here as a regulars during the summer season.
The hotel’s outdoor pool is sure to be a popular fixture over the summer, with an indoor pool with hot spa and steam room also available for less clement days.
Step into its cool, contemporary and airy interior and Watersmeet is equally inviting, with its 28 individually decorated bedrooms and suites offering both comfort and luxury. Many have their own balconies or terraces from which guests can take in dramatic views of the beach and rolling surf, and beyond towards Hartland Point, Baggy Point and Lundy Island. Here guests will discover the very best pocket sprung beds, the finest quality linens, superior memory foam pillows and a Nespresso machine as standard.
The hotel offers a myriad of activities on its doorstep, including surfing, kayaking, coasteering, golfing, hiking and horse riding. Meanwhile younger members of the family, should they manage to tear themselves away from the beach below, will be captivated by local attractions such as Ilfracombe Aquarium and Watermouth Family Theme Park & Castle.
BOOK IT
For more information or to book, visit The Watersmeet Hotel.
STARS
Manish Kumar Arora
(K.P. Astrologer, Numerologist, Tarot Card Reader & Vastu Consultant) reveals what’s in store for you this month
Leo (23 July – 22 August)
There are going to be some radical developments in your life this month.Your vision is all the more realistic now, but pleasingly so. You work steadily and determinedly towards your goals. You will feel romantic or you may even be in love as the month opens. You will open your heart to new situations and new people. This applies to friends, lovers and casual acquaintances. Life’s usual knocks don’t seem to upset you this month, and a positive attitude keeps things fresh.
Favourable Dates: August 3, 6, 12, 15, 21, 24
Favourable Colours: Grey & Yellow
Virgo (23 August – 22 September)
You are due to gain recognition in your professional life, and sexual and romantic satisfaction will follow close behind. Your public image and professional affairs will demand extra time and responsibilities but the rewards that follow will be worth it. Your higher mind is expanding, and you might be considering furthering your education (it’s a fabulous time to do so) or simply broadening your knowledge in a more informal manner. Your increased faith is derived from a more spiritual belief system.
Favourable Dates: August 4, 8, 13, 17, 22, 25
Favourable Colours: White & Yellow
Libra (23 September – 22 October)
This month will be a warming up phase when issues of home and love will take precedence and new routines will be put into motion. You shouldn't be surprised at how many changes are coming your way for the better. Your ideals are higher than usual, teaching may be part of the picture, and your cultural and spiritual awareness increases. Others notice your more tolerant and broadminded nature.
Favourable Dates: August 2, 3, 11, 12, 20, 21
Favourable Colours: Red & Blue
Scorpio (23 October – 21 November)
You have a greater desire to get away, expand your horizons, and broaden your life experiences. This is a time when you are more able to get away from the daily routine. This month is good for personal popularity and influence, as well as getting personal initiatives off the ground. Nevertheless, problems arise in a partnership regarding matters of sharing, intimacy, and finances. Excessive self-interest and wilfulness can undermine your close personal relationships–and can actually work against your better interests.
Favourable Dates: August 4, 8, 13, 17, 22, 26
Favourable Colours: Yellow & White
Sagittarius (22 November - 21 December)
You may recognize talents that you never knew you had, and this can be a sudden, exciting discovery. You should avoid impulsive decision-making that is built upon your desire to be a free spirit. This month will find you concerned with your marital status if you are single, and married Sagittarians can expect to feel like newlyweds. This month will bring surprise gifts, good news and goodwill from your nearest and dearest.
Favourable Dates: August 3, 6, 12, 15, 21, 24
Favourable Colours: Green & Blue
Capricorn (22 December – 19 January)
This month brings about subtle changes to your value system. You are moving towards a less materialistic value system, and may be encountering unexpected circumstances that bring about a fluctuating or uncertain income. There will be elation in romance. It is also a time when you are feeling freer on an intimate level. Your overall perspective on life expands, and you are more willing to embrace unusual, mystical, or spiritual philosophies.
Favourable Dates: August 5, 7, 14, 16, 23, 25
Favourable Colours: White & Purple
Aquarius (20 January – 18 February)
You will find circumstances, ambition, creativity, and potentials taking more shape. New work or health techniques and habits, new tools, or modes of travel spell improvement. Emotional or material, something important can solidify or be anchored during this month. It can be a time to make a significant purchase, sign a contract, lease, or
loan, or take on some other major responsibility. Romantic prospects could fire up too.
Favourable Dates: August 6, 9, 15, 18, 24, 27
Favourable Colours: White & Purple
Pisces (19 February – 20 March)
This month will see you interface with more people than you usually do. You’ll bump into friends and acquaintances along the way. Your presence, advice or skill sets can be important support, but be forewarned that you can also get pulled into complicated situations with friends, colleagues, or groups. This month intensifies the need to refortify where it counts the most –namely your home-base. Renovate an address, the walls, cupboards, or the people in it.
Favourable Dates: August 4, 11, 13, 19, 22, 27
Favourable Colours: Blue & Yellow
Aries (21 March – 19 April)
This period brings noticeable improvements to your environment and self-confidence to your personality. Your personality is more obviously expansive, exuberant, and enthusiastic; and your natural optimism and generosity are highlighted, even heightened. This will be a great time for travel and leisure. You may want to explore exotic places or revisit familiar places. Your professional life continues to be unpredictable and exposes you to new people and ideas.
Favourable Dates: August 7, 10, 16, 19, 25, 28
Favourable Colours: Green & White
Taurus (20 April – 20 May)
Your personal philosophy will be changing, and this month gives you a push towards adopting beliefs that truly work for you in the real world. You will also be learning about your need for self-expression through adventure. You will be forming business partnerships, meeting a long-term romantic partner through your career, or focusing on career goals with a partner. Love will make you smile and sex will be especially memorable with a Virgo, Leo or Pisces.
Favourable Dates: August 2, 10, 19, 20, 28, 29
Favourable Colours: Green & Blue
Gemini (21 May – 20 June)
This will be a prosperous time for money and your love life. You will be the winner and luck will be evident during this magical month. You could also be on the verge of fame and fortune. You are astrologically fated to have your every wish granted. Much pleasure through higher learning, connecting with people faraway and with completely different backgrounds than yours, and a broader scope of experiences is in your stars this month.
Favourable Dates: August 3, 6, 12, 15, 21, 24
Favourable Colours: Yellow & Grey
Cancer (21 June – 22 July)
This month puts a spring in your step! You are looking for fulfilment in your life now. This is good news so you can relax and expect cash, love and your sex life to rapidly expand throughout this month. Confidence is the key–faith in the universe and in your ability to do the right thing instinctually will get you everywhere now. You feel considerably more free to be yourself, and others tend to accept you more readily.
Favourable Dates: August 3, 4, 12, 13, 21, 22
Favourable Colours: Red & Yellow
manishastroconsultant manish@manishastrologer.com
Weekend Starts Here....
The Right Place by Sophia Money-Coutts
If Maggie is living her best life, why doesn’t it feel like she's in the right place?
From the outside, Maggie Lemon has a perfect life. But she and her husband have been trying for a baby for five years and she’s exhausted. She’s seen countless fertility experts and followed dozens of diets and homeopathic recommendations, and even gave up her dream restaurant in London when doctors suggested the stress might be too much. And now her estranged aunt has died, leaving her hotel in Provence to Maggie.
It's been years since Maggie visited Le Figuier. There’s a lot of work to be done and she knows she should sell it. But when a disgraced Hollywood actor hiding out at the hotel lends a hand, the load feels a lot lighter. Is it just the chemistry with this handsome stranger, or is it starting to feel like Maggie might finally be in the right place?
You’ll Never Find Me
It Ends With Us
Patrick, a strange and lonely resident, lives in a mobile home at the back of an isolated caravan park. After a violent thunderstorm erupts, a mysterious young woman appears at his door, seeking shelter from the weather. The longer the night wears on and the more the young woman discovers about Patrick, the more difficult she finds it to leave. Soon she begins to question Patrick's intentions, while Patrick begins to question his own grip on reality.
Release Date: 20th August
Based on the global best-selling book Lily Bloom (Blake Lively) has always known the life she wants. While living in Boston, she meets neurosurgeon Ryle Kincaid (Baldoni) and believes she may very well have found her soul mate. Soon, however, questions arise about their relationship, and to complicate matters her high school love interest, Atlas Corrigan (Brandon Sklenar), comes back into the picture, putting her relationship with Ryle in jeopardy.
