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R E D U C E F OO DWA S T E . W O R D P R E S S . CO M

NEW RESEARCH QUESTION

How can design help foster mindful eating habits?

AIRA PIMPING

AC T I O N R E S E A R C H 2

S 2789973

F OO D WA S T E


T H E O R E T I C A L D I S CO U R S E

Mindful Eating: Principles and Practice

Explores the principles of mindful eating and

identifies common practices to incorporate this attitude into eating routines.

The author discusses five principles involved, which are, reduce eating rate, assess hunger, reduce portion sizes and reduce distractions while eating, all of which can be used to promote healthier eating behaviours.


D E S I G N AT T E M P T S


D E S I G N AT T E M P T S


F E E D B AC K 1


P L AT E S U P DAT E 1


P L AT E S F I N A L


P R O D U C T I O N : Z A Z Z L E . CO M . AU

Advantages: Convenient / No minimum order

Disadvantages: Time constraints / expensive (production and shipping)


PRODUCTION : DECALS / CLEAR VINYL STICKERS

Advantages: Printing won’t take long / cheaper

Disadvantages: Fina a place that prints decals or clear

vinyl / Allow time to put together product / Find a plate with a relatively flat surface


F E E D B AC K 2


M I N D F U L N E S S P L AT E S

DESIGN OUTCOME







M I N D F U L N E S S P L AT E S

IN CONCLUSION..


CO N C L U S I O N

What have I learned?

What has this project achieved and how is that demonstrated?

What’s next?

• changing attitudes and

• cultivates people’s

• complete dinnerware set, with

• creates connection with

• have some form of social media

behaviour is a more powerful tool to create change

• intent plays an important

part when trying to inspire a change in attitude

appreciation for their food dining routines

• getting the design printed on plates ties it in with the topic really well

table runners, placemats

presence with the product, perhaps add a QR code or hashtag printed on them


THE END.


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