HOLISTIC WELLNESS
NE W YE AR,
? u o y e Sam
By the time this article comes out we will be into the new year. How many of you have already ditched your New Year’s Resolution? Most people, around 80 percent, will fail by February. Why is this? After years of helping people with goal setting and coming up with lofty changes myself, I have concluded that it’s either because you don’t really want it or you came up with a great goal, but a not-so-great plan on how to execute that goal. 64
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BY J E S S I C A E H LE R
