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e Summer HOLIDAY SEASON SAFETY Compiled by Anthea Campbell
The holiday season is here! After a year of unprecedented stress – this is a time of much needed relaxation, good food, and ideally many happy moments with family and friends. It's important to keep you and your loved ones safe and healthy in all aspects during the year-end festivities. Crime rates increase during all holiday season activities. We often focus on our homes and travel plans when it comes to staying safe during the holidays, being safe encompasses a lot more than we realise. A medical emergency in many shapes and forms can happen at any time and these could catch you by surprise if you are not prepared! Here are some tips to keep you and your loved ones safe during the holidays: · KNOW WHO TO CONTACT Every emergency situation is different, and the exact procedures of how to handle the emergency may vary – but one thing that will always be your first point of call is to get help. If disaster strikes, you might not have time to search for emergency numbers. You may also be too stressed and panicky to think straight.
· CARRY AN I.C.E CARD Create an In Case of Emergency card for yourself and each member of your family to carry with you. This should include name, medical conditions, medical aid details and a contact name and number. Should anything unforeseen happen and you are unable to communicate, this will assist responders in getting you the help you need.
· COMMUNICATE WITH YOUR FAMILY Be sure to have a good communication plan in place with your family and loved ones. Make it a habit to let someone know where you are going, when you get there, when you are leaving and when you are safely home. · Make sure that these contacts are updated That way if they don't hear from you, they regularly and that they include your preferred will be alerted to the fact that something may medical and security response providers as be wrong. well as a friend or family member. It is also a good idea to keep a copy of this list in your · A GREAT SOLUTION FOR ANYONE IN car and saved on your phone. AN EMERGENCY SITUATION mySOS stand-alone panic button which is a · If you are going away, be sure to establish wearable panic button that allows you to alert where the nearest hospital and police station, your pre-determined emergency contacts to where you are staying, are. wherever you are with the simple press of a button.
Photo Credit: Supplied
· Ensure you have a list of emergency contacts printed out and stuck up in a central point in your home – a good place is the fridge.
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