Oswestry Life August 2023

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Welcome to the August issue!

This month, we have two big events that you just can’t miss. Visit the showground on Saturday 5 August for the annual agricultural Oswestry Show and 19-20 August is Oswestry Balloon Carnival in Cae Glas Park.

If you are a senior citizen and would like to get out and about more and meet others, visit page 16 where the town’s club are asking you to join them. Our new Mayor joins us in her first column (page 10) and if you haven’t heard about local business Animal Encounters, you can read about their therapy work on page 24. Have a wonderful month.

Oswestry Life www.oswestry.life

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Joint Managing Directors David Lee-Birch david@oswestrylife.co.uk

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Accounts and Distribution info@oswestrylife.co.uk

Advertising info@oswestrylife.co.uk

Jane McKenna

PM awards Oswestry curator of ‘The Welsh Guards Collection’

A former member of the Welsh Guards who has spent 30 years building ‘The Welsh Guards Collection’, has received Prime Minister Rishi Sunak’s daily Points of Light award.

Stanley joined the Welsh Guards aged 15, serving in the Regiment from 1960 to 1968, and started to build the collection in the early 1990s. The Museum is now home to more than 4,000 Welsh Guards artefacts including uniforms, arms and memorabilia as well as over 2,500 photographs, preserving, in one place, the Regiment’s heritage since its formation in 1915. Following Stanley’s passion and hard work, the museum received full accreditation as a military Museum by the Army Museums Ogilvy Trust in 2014.

Alongside managing the museum, Stanley visits schools to share more about local and military history, and has curated special exhibitions across Wales, including at Cardiff Castle to celebrate the Regiment’s Centenary in 2015.

Secretary of State for Wales, David TC Davies, said, “Stanley has made a tremendous impact with his tireless and longstanding efforts in preserving the Welsh Guards’ heritage and I am delighted that his achievement has been recognised by a Points of Light award from the Prime Minister.

“As well as his 30-year devotion to collecting Welsh Guards artefacts, Stanley’s work in schools helps ensure that the Regiment’s history is recognised by future generations. Many congratulations to Stanley on his award.”

Stanley said, “I am very proud to be chosen for this award.”

Stanley is the 2085th recipient of the Points of Light award, which was first launched in April 2014 to recognise outstanding individuals making a positive change within their community and inspiring others. Each weekday, someone, somewhere in the country is selected to receive the award to celebrate their remarkable achievements.

Trefonen fundraiser donates to pre-school

Back in May, the children from Explorers at Trefonen were very excited to be invited to join in the Trefonen community celebration for the Coronation of King Charles III and Queen Camilla. All really enjoyed the competitions to design a crown and to make a coronation wreath.

Lyndsey Paddock, Director and Manager at Explorers said, “Following on from the community celebration, we have been very lucky to receive £500 from the funds raised towards an item to extend our children’s experience at pre-school.  After much careful consideration, the children and staff chose to have a wooden teepee to use in our outside area as a calm place to enjoy some quiet time.  We’d like to thank the Trefonen community and Mel Oakley who was key in organising the coronation events.”

Oswestry Rotary Club supports stroke sufferers

The Oswestry Stroke Fund, as administered by Oswestry Rotary Club, recently presented a laptop to Drew and Janet Edwards to help them to spend more quality time together whilst Drew, who suffered a stroke earlier this year and has other health issues, is hospitalised.

With the demise of the Oswestry and District Stroke Club, chaired for so many years by Mike Garrett, the charity’s remaining trustees chose to vest the Club’s remaining funds with Oswestry Rotary Club to distribute for the benefit of the area’s stroke sufferers and their family and friends.

Janet was presented with the laptop by Rotary members David Davies and Tony Ridge who were able to talk Janet though how the laptop worked.

If you would like more information about the Oswestry Stroke Fund, email rotarycluboswestry@gmail.com quoting “Oswestry Stroke Fund”.

Shropshire High Sheriff takes to two wheels

Shropshire’s High Sheriff has vowed to take on a charity cycling challenge for the region’s main cancer charity.

Mandy Thorn MBE announced she would be taking on the Pedal the Borders Cycling Challenge, in aid of Lingen Davies Cancer Fund, in front of a room full of cyclists including 3 x Olympic gold Medallist, Ed Clancy OBE.

The popular sportive, which has raised more than £70,000 for local cancer services over the last two years, is making its return on Sunday, 10 September, with three brand new routes to choose from. There will be a 25km, 60km and 100km, making it a perfect challenge for both novice cyclists and those who are more experienced on two wheels.

Mandy, former Chair of Trustees for Lingen Davies and active member of the Board, will be taking on the 25km route that starts at event’s headline sponsors, Aico, in their state-of-the-art headquarters in Oswestry and works its way over the border into Wales before finishing back at Aico.

Helen Knight, Head of Fundraising for Lingen Davies, said, “We are delighted to have Mandy take part in Pedal the Borders this year. We are very grateful to have the support of lots of local businesses: Aico, Rix Petroleum, Henshalls Insurance Brokers, McPhillips Wellington, MED Equus and The Business Company. To now have the High Sheriff of Shropshire taking part is the cherry on top of the cake.

“Funds raised from the event will go towards a

number of projects. Most recently we have funded a Cooling Cap for Chemotherapy patients, TVs for patients in isolation on Ward 23 at Royal Shrewsbury Hospital, as well as a thousand Radar Keys to allow cancer patients easy access to disabled facilities when out and about. However, there is always more we can do to enhance local cancer services, helping to improve the lives of those impacted by cancer.”

The new 25km route allows anyone of the age of 12 to participate, accompanied by an adult. It is an ideal distance for novice riders or those looking at getting back into cycling. Entry fees includes a training plan, medical cover, bike maintenance cover, on-the-road assistance, British Cycling insurance, a finishing medal, as well as two food and rest stops.

To sign up to the event visit www.pedaltheborders.co.uk

High Sheriff, Mandy Thorn MBE with Aico cyclists

Support your local independent businesses

ADVANCED HYPNOTHERAPIST

Katie Millard

Smoking cessation. Weight management. Anxiety & Depression. Phobias. Stress 07912 435221

katie@thehappinessclub.co.uk

Amber’s Cleaning Services

Domestic and Commercial Professional Cleaning Services with competitive rates. One off deep cleans/End of Tenancy cleans. Daily/Weekly/ Fortnightly clean. Offices and building sites

T: 07955 022129 E:amber123nicole@gmail.com

The Bee’s Knees

A shop buzzing with bee-utiful things. Women’s clothing, handbags, jewellery, seasonal gifts, quality preloved clothing, artwork from local artist. Pop in and treat yourself. 07870 280690

Black Forest Deli Speciality Smoked Meats and Deli Items. German Draft & Bottled Beers, Fast Food & Ice Cream Sundaes

T: 01691 791871 E: info@blackforestdeli.co.uk Oswestry Indoor Market, Bailey Head

Cat World

Feline superstore offering top quality gifts, homewares, cat toys, and accessories for all cat lovers and their furry friends.

3c Church Street, The alleyway next to Boots bengalcatworld.co.uk

Clean & Gleam

Give your oven a little TLC with Clean & Gleam! Professional oven cleaning services covering Oswestry & surrounding areas.

07866 472083 / 07791 655559 www.facebook.com/cleanandgleamovens

Dogz Dinnerz

Foods and supplies for all your pets at the best prices.

Oswestry Indoor Market Hall, Oswestry Tel: 07368 104980

Email:dogzdinnerz@yahoo.com

Ears 2 Hear

Suffer from Hearing Loss/Pain/Vertigo/ Ringing in your ears? Sian is a local practitioner specialising in earwax removal. Call today on T: 07596 194915 E: contact@ears2hearcare.co.uk

www.ears2hearcare.co.uk

Herd Milk

Taste the difference! Delicious, whole milk and yoghurt, fresh from our grassfed cows.Try a milkshake or grab a coffee and a cookie. Stockists of Belton Cheese (also made with our milk). Whittington Rd, SY11 4NB victoria@herdmilk.co.uk

J&I Carpets

Over 30 rolls of carpet in stock! Many roll ends half price! Vinyls, LVT, Blinds and Curtains. A family business est. 1982.

Victoria Road, Oswestry www.jandicarpets.co.uk 01691 656843

Loving Life in Wellies

Seasonal and slow living inspired Yoga, outdoor gatherings and nature retreats In North Wales for sensitive souls.

07960 269 556 | www.lovinglifeinwellies.co.uk

Micky Finn Quality Fish

Highest Quality Fresh from Fleetwood EVERY morning! If you have not enjoyed your fish we will refund. Powis Market Hall Oswestry

Wednesday and Saturday 7.30-12

Ian: 07966 201696 Erin 07742 248269

Nu U Beauty

Advanced Clinic in CACI non-surgical face lift, Microdermabrasion & Collagen Lift. Delay the signs of ageing …Facials are my passion, with over 20yrs beauty experience. www.nuubeauty.com tel:07506 078265

Park Gate Florist

A busy florist in the centre of Oswestry. Available for weddings, funerals. Bouquets and arrangements for any occasion 01691 679898

Email: parkgate35a@hotmail.co.uk

Pippo’s Bakery

Specialising in designing bespoke celebration cakes and cupcakes for your special occasion. Always unique, always yum! Contact us at pipposbakery@gmail.com or via Facebook. com/pipposbakery

Pure Serenity Hypnobirthing and Life Coach

Supporting Parents through pregnancy, birth and beyond. Antenatal courses with Hypnobirthing, Beyond Birth and Birth Trauma support and Life Coaching. Tel: 07427720520

Email: pureserenity50@gmail.com

Siop Cwlwm

“Y Gorau o’r Gororau”

Welsh Shop situated at 33 Bailey Street and online. Welsh books, cards, music, homeware & gifts

Probably the only Welsh shop outside Wales! www.siopcwlwm.co.uk Tel: 01691 680401

Simla Tandoori Restaurant

Proudly serving the best Indian cuisine since 1976 to the local community 42, Beatrice St, Oswestry. 01691 659880 www.simla-oswestry.co.uk

Sun City

Stand-ups, Lie-downs and Infrared Sunbeds. Open 7 days a week

A member of The Sunbed Association. Telephone 01691 661115

www.suncity-oswestry.co.uk

Theodore’s Box

We are a family run business passionate about finding the perfect gift for your needs. We have an ever expanding range of personalised products that cater for all special occasions www.theodoresbox.co.uk

Time Invaders

Oswestry’s Comic Shop a treasure trove of comics, annuals, collectables, Retro Arcade entertainment & Gaming rooms. Dog friendly & all at 23 Cross Street. Tel 07946550916 www.timeinvaders.co.uk

Wildflower Fire Coaching

Offering personal and business coaching to knackered women to help them avoid burnout and find their midlife mojo.

07767 320883

www.wildflowerfire.co.uk

RENT A HOT TUB

Have the ultimate staycation without leaving your home

The perfect way to take a break from life’s stresses without taking time off work (or just have an awesome relaxing evening under the stars in a bubbly warm hot tub!)

We are a local family owned hot tub rental company, with professional equipment and expert set up for a smooth booking. Our services are fantastic for children, parties, events or if you need to relax after a long week in work Visit our website at: www.sunsetsparental.com

MAYOR’S MINUTES

A New Year

My Mayoral year has had a busy start with a varied programme of visits, which have been interesting, inspiring and thoroughly enjoyable. I already see that my initial belief that our town has many active voluntary groups and a good range of social activities and societies, was in fact an underestimation. It has a HUGE number.

During my civic year, I would like to help charities, groups and clubs and the people they would so like to meet, to find each other. We are all so busy and people feel they haven‘t got the time or energy to volunteer. During my visits, I can see that volunteers are the lifeblood of many groups, and they really enjoy their work. Many voluntary roles are flexible and even a few hours per month can be of great help. There are so many benefits to volunteering. Alongside doing something worthwhile, many volunteers report having made new friends, improved mental health, they feel involved in the community, it can provide useful work experience and it is also lots of fun! Not everything works out, but you can always try something else.

If you want to find out more and see if anything interests you, Oswestry Community Action, otherwise known as Qube (www.qube-oca.org. uk) holds a directory of groups. They can also help groups advertise for volunteers and assist with any necessary paperwork. Currently, there are a wide range of opportunities on offer including costume design, community gardening, furniture restoration, first responding, befriending and charity shop work - something to suit everyone. I still meet people who are not aware that we have a cinema at Kinokulture and a great local theatre, Attfield Theatre based at the Guildhall. I‘m keen to promote Oswestry’s wide range of activities and services so that our town continues to better connect and thrive. If you think you can help in any way, please get in touch. I‘m always looking to learn more about our community.

After years of unhealthy living, a stressful work-life and unfulfilling habits, I succumbed to chronic, debilitating back pain. I couldn’t go on and had to break the cycle of pain. I found the Functional Movement System and can honestly say I have never looked back.

Employing the Functional Movement System - FMS ™ - to safely increase your mobility, stability, strength and confidence, regardless of your fitness level

Take to the skies

The Oswestry Balloon Carnival is all set for a thrilling weekend on 19-20 August with around 20 fabulous hot air balloons looking to take to the skies!

Taking place in the beautiful surroundings of Cae Glas Park in Oswestry town centre, this unforgettable family event has lots to offer including performances from Raptor Cheerleaders and Border Counties Gymnastics, football fun and games with the TNS Foundation. Music from The People’s Show Choir Shrewsbury, plus the magical alpacas are back, and much more.

There will be a wide selection of food and drink exhibitors inside the park, with a variety of stalls from local businesses and organisations.

This year, the much-anticipated Night Glow takes place on Saturday 19 August at 9pm with a stunning display of light and music from a host of tethered balloons. And keep your eyes peeled for an ‘out of this world’ surprise!

Whilst entrance to the park is free, visitors will be asked to make a £1 donation to raise funds for event organisers, Nightingale House Hospice charity.

Elise Jackson, Events and Campaigns Manager at Nightingale House Hospice is looking forward to what promises to be a spectacular carnival. “We are thrilled to be partnering with Oswestry Town Council, Spirit Operations and Oswestry BID, to once again put on this exciting event in Oswestry,” she said.

“Donations from visitors over the weekend will help towards costs for the hospice, which provides vital specialist palliative care services for those with life-limiting illnesses across the community. On behalf of the hospice, I would like to thank our partners, the people of Oswestry and importantly all those people who attend the event and make donations, thank you!”

Given the importance of health and safety in the park, the organisers have made some changes to improve access to the event. As such, this year, there will be no requirement for wristbands.

In the event that the park reaches its full capacity, then to maintain a safe environment for all, access to the park will be based on a straightforward, one-in-one-out basis.

Whilst it is hoped to see hot air balloon flights early on Saturday and Sunday, and perhaps some early evening flights too, the organisers would like to make clear that all decisions on flights are taken by the Flight Director after a full assessment of weather conditions.

This amazing event is run in association with Spirit Operations and co-sponsors, Oswestry Town Council and Oswestry BID (Business Improvement District). For more information, visit: www.oswestryballooncarnival.info or on Facebook at Oswestry Balloon Carnival

BRINGING YOU THE VERY BEST IN RAW, APPROPRIATE FOOD FOR YOUR CARNIVOROUS ANIMALS

Whether you are already a seasoned raw feeder or interested in switching your animals to a raw diet then we have everything you need and much more. As well as our large range of top quality raw minces, chunks and bones we also supply air dried chews and natural treats as well as herbal supplements to complement a natural diet.

SOME OF THE BENEFITS OF RAW FEEDING:

■ Less Sensitivities

■ Great for allergy sufferers

■ Smaller less odorous poop

■ Clean teeth & breath

■ Shiny healthy coat

Unit 10 Radfords Field, Maesbury Rd, Oswestry SY10 8RA 07403737806

www.duffysdiner.co.uk

Paws fOr Thought ws

Treating fleas and ticks naturally

Infestations can cause misery for both you and your pet. Ticks and fleas are particularly prevalent in warmer weather.

Common Treatment: Avoid pharmaceutical oral treatments as they work by poisoning and paralysing the pest when it feeds on your pet’s blood. Unfortunately, when using these isoxazoline class drugs there’s potential for them to cause neurological damage in your pet. Reactions can include muscle tremors, impaired movement, poor coordination, and seizures. Infused collars, spot-ons and medicated shampoos may contain harmful chemicals e.g., sodium benzoate.

Safe Flea and Tick Prevention: Use essential oils to make your own repellent, collars, bandanas and shampoos.

Use 3 to 6 drops of essential oil to an ounce of carrier oil like sweet almond oil.

Remember: Essential oils are very potent, so never use them undiluted on your pet. Your pet’s sense of smell is hundreds of times more sensitive than yours!

Safe Essential Oils for Pets: Rosewood, Myrrh, Bay leaf, Lavender, Eucalyptus (radiata), Cedar (atlantica), Clary sage, Rosemary (avoid for dogs with seizures AND CATS).

Unsafe Essential Oils for Pets: Tea Tree, Cinnamon, Peppermint, Clove, Citrus, Sweet Basil, Birch, Wintergreen, Oregano, Thyme.

Collars and Bandanas: Create your own flea and tick collar by using diluted essential oils as instructed above. Then add a few drops to a fabric collar or bandana but use them for outings only. Take them off indoors so they are not inhaling the oils 24/7.

Garlic - Feed your pet half a clove 2x week. It makes their blood unpalatable for the pests to feed on.

Amber Collars - The acid content in amber (8%) combines with static electricity produced from the stones rubbing against your pet’s fur, which repels fleas and ticks.

REMEMBER - Treat your pet, whole family, home and yard if there is an infestation!

Rebecca Evans of Knowing NosesBotanical Self-healing for Animals info@knowingnoses.com

Oswestry Senior Citizens Club Wants YOU!

Oswestry Senior Citizens Club celebrates 55 years in service this year. The magazine was invited to meet with three of its members to find out about the calendar of events and why the club needs your help.

Oswestry Senior Citizens Club was built in 1968 with ‘buy a brick for £1’. Yes, it was literally built by the people of Oswestry meaning it is owned and maintained entirely by the members. Based in Lorne Street, the immaculately kept building is neatly placed and has ample parking onsite for members.

Clubs such as these rely on the support of members and the Senior Citizens Club is no exception. The club felt the impact of the pandemic, having to close its doors for two years. When the community opened back up again, things weren’t the same and now another two years later, the club’s members felt it is time to shout about how great they are and why you should be joining them.

Aimed towards people aged 60 and over, the club does accept members under 60 years old. If you are 90 and over you receive a free annual subscription. Currently there are a wide range of ages amongst active members, which makes for a great mix.

Having suffered the effects of the lockdown, the club are now looking for new members to come and join them and anyone who would love to get involved with helping share tasks to ensure the future success of the club.

Now halfway through 2023, the club has already organised outings to other towns – Liverpool,

Tweedmill and Stratford-on-Avon to enjoy things such as shopping, sightseeing and a favouriteAfternoon Tea. Member Mary explained how important it is to get out and about when you are part of the senior community.

“Sometimes, the older generation don’t see or speak to anyone for days at a time and it can take a neighbour dropping in for a cup of tea, just to make life better. Getting on a coach and taking a day trip to a different town can be so uplifting. It’s a lot of fun and you’re with likeminded people, so friendships do come with that.”

You can also look forward to fun events at the club in town. There are regular dance and social evenings which are extremely popular and include live entertainment and a buffet. People of all ages love Bingo and this is a top evening at the club with some great prizes to be won and laughs along the way.

One of the club’s most awaited event is their annual ‘Turkey & Tinsel Holiday’. We can talk about Christmas already, and this trip sees members visiting a chosen town, staying in a hotel with a planned itinerary and transport all organised. What a way to enjoy a Christmas meal and take in the atmosphere of

the season with friends.

Club member and Ex-Chairman Gareth Jones told us why they are keen to welcome new members. “Since the pandemic, some of our previously active members experienced changes in health and are no longer able to enjoy as much time at the club with us. We also understand that we need younger people to come forward and help with the organisation of activities.

“Some of us have grown up in Oswestry knowing this club and then find ourselves coming here. We want to see its future success to support the senior members of Oswestry. It’s a lifeline for some and keeps us all connected with our own age groups.”

The future of Oswestry Senior Citizens Club is dependent on everyone getting involved that can and “many hands make light work” as they say.

If you are interested in joining the club, please contact Ian on 01691 680202 or Mary on 07964 342936.

The members look forward to seeing you there.

Getting on a coach and taking a day trip to a different town can be so uplifting. It’s a lot of fun and you’re with likeminded people, so friendships do come with that.”

Sunny Days

August is our peak month for summer, so feeling bright and seasonal makes us happy. There are some wonderful prints out, from dresses to co-ords and jumpsuits. Choose your piece, add a pair of comfy wedges, grab your travel bag and you’re ready for a trip away!

RHS

www.scampanddude.com

www.newlook.com

www.threadbare.com

Right

Botanical Floral Sketch Print Bardot Top £28, www.threadbare.com; White Palm Leaf Satin Low Rise Maxi Skirt £20, www.prettylittething.com; Plisse Puff Sleeve Wide Leg Jumpsuit £38, www.very.co.uk

The Extras

Fable

www.fableengland.com

Metallic Woven Gold Wedges £80, www.monsoon.co.uk

Below L-R: Khaki with Black Star Shirred Maxi Dress £115,

Black Tropical Print Belted Wide Leg Jumpsuit £29.99,

Worker Bee Print Wide Leg Trousers £42, Roll Sleeve Blouse £25,

Palmer maxi dress in recycled polyester blue £110.00, www.monsoon.co.uk

L-R: RHS

England Zoey Weekend Bag Blooming Blue £85,

Going From Knackered to Nailing it?

If you’re a midlife, professional woman, exhausted from the pressure of navigating all life’s responsibilities, we’ve got some news for you. Meet Sarah Clein from Wildflower Fire, a support system designed just for you.

Sarah’s career spans 30 years in leadership roles within the public sector as well as training and practising as a counsellor and coach. In 2014, she set up her own consultancy, offering a range of services for public sector organisations. Now, Sarah runs her own coaching practice and collaborates with organisations that provide coaching and leadership development services in the public sector.

So, why the switch? Well, Sarah had her fair share of dealing with office politics, leading within toxic, dysfunctional environments, and navigating an amicable divorce all alongside the joy of perimenopause! That’s when Wildflower Fire came to life. The name was inspired by those resilient, vibrant flowers that bloom even in tough conditions and on scorched earth.

Sarah’s on a mission to support midlife women who are trying to survive and thrive while balancing a multitude of responsibilities—raising children, supporting ageing parents, doing all the thinking about all the things, and navigating the challenges of menopause, all while managing big jobs or running a business.

Wildflower Fire offers tailored support in the form of 1-1 coaching, small group coaching, and team coaching. Sarah has worked with many women to help them handle difficult situations, manage stress, boost confidence, strike a work-life balance, get organised, build resilience, and foster positive thinking. Moreover, she’s helped women leave their jobs with dignity and grace, apply for new jobs or set up businesses.

experiences, support each other, and conquer common life and business challenges. In addition to her ongoing coaching packages, Sarah has exciting plans for the future. Later this year, she’ll be launching The Knackered Women’s Club, an online group coaching program that promises to be a gamechanger as well as a small group programme with another coach, The Artists Way.

Sarah knows first-hand that midlife women often find themselves utterly exhausted and overwhelmed after years of juggling numerous responsibilities and complex issues. The Knackered Women’s Club will provide support working alongside a like-minded group of women while finding solutions and discussing issues such as:

• Time management and organisational skills

• Managing difficult relationships

• Resilience and work life balance

• Energy, exercise and health

Sarah often starts working with women using a wheel of weary which is a quick assessment of where people are at with respect to work, family life, friendships, hobbies, relationships, and health. Based on the results, Sarah helps the women whom she works with, pinpoint areas for change and improvement, and together, they devise actionable plans.

So, if you want some help to get from Knackered to Nailing It, then contact Sarah from Wildflower Fire for a free 30 minute initial chat. You can visit her website at www.wildflowerfire.co.uk.

Sarah has worked with many women to help them handle difficult situations, manage stress, boost confidence, strike a work-life balance, get organized, build resilience, and foster positive thinking.

Aico launches free Kids Summer Club with support from SYA

Aico in association with Shropshire Youth Agency (SYA), is thrilled to announce the launch of its Summer Club this August, based at their headquarters in Oswestry.

SYA are a registered charity that helps youth clubs in Shropshire to get set up and keep going. They also run youth clubs themselves and deliver youth projects for others.

Aico in the Community was developed to give back to communities and to help make a difference. Aico’s Summer Club aims to provide a fun and educational experience for year 6 students and will run from Monday 21st to Friday 25th of August, from 10:00 to 14:00 every day, with lunch provided upon request.

Richard Parkes, CEO of SYA commented, “SYA is a Shropshire charity that supports the delivery of over 100 youth clubs and young people’s projects supporting positive mental health, youth voice and leadership. So, when the opportunity to partner with Aico came up, to deliver this really exciting Yr6’s summer club, we leapt at the chance. With our qualified youth workers and equipment coupled with Aico’s volunteers, site and skills it will offer a great, safe, exciting, fun-packed week for local children.”

to hands-on cooking sessions, interactive games, arts and crafts sessions, and outdoor sports activities. It will also include a trip to the local leisure centre for either an Inflatable Aqua Challenge or Roller Disco. These activities have been designed to encourage creativity, teamwork, and personal development.

Aico’s Summer Club will be led by experienced and qualified club leaders from SYA and supported by friendly volunteers and Aico colleagues whom are all safeguard trained and DBS checked.

We are delighted to introduce the Aico Summer Club in association with SYA and provide an opportunity for children in our community to have a memorable summer filled with learning and fun

“We are delighted to introduce the Aico Summer Club in association with SYA and provide an opportunity for children in our community to have a memorable summer filled with learning and fun,” said Jane Pritchard, Community Liaison at Aico. “Our goal is to create a safe and engaging environment for children to develop new skills, forge new friendships, and enjoy themselves.”

The Summer Club is open to all families in the local community with children of year six age. Interested parents can register their children by visiting the Aico website at www. aico.co.uk/in-the-community/summer-club/. Spaces are limited, so early registration is encouraged.

The programme will cover a wide range of activities to keep children entertained and educated. Participants can look forward

For more information about Aico and its community initiatives, please visit www.aico.co.uk/in-the-community/.

Animal Encounters

Animal Encounters is a locally based family run business, offering opportunities for all ages to learn, hold, pet and enjoy their animals. Co-owner, Jo Turner, has spent a lifetime working with young people in Education and Youth settings. Dave has spent many years working with reptiles and is passionate about animal welfare and breaking stigma about animals.

Jo explained why they do what they do and who benefits the most. “We have been working more in the Oswestry area which we absolutely love, there is such a community presence there. We had the absolute pleasure of working with Connect for Life who do the most admirable and amazing work with people living with dementia and memory problems. When they reached out, we jumped at the chance. We were able to bring lots of animals that we felt were right for the people. For every event, we work closely with the provider to ensure that we get it 100% right. We have the most amazing miniature Shetlands who are fantastic therapy ponies. They bring so much joy to everyone they meet. We also have rabbits, tortoises, dogs, guinea pigs and a baby goat who all are fantastic for settings such as care homes.

“Then there are the amazing

reptiles, from our Argentinian Tegu to our 11ft long reticulated Python, Sophie the Tarantula and Gordon our super cool Scorpion and everything in between. All ages enjoy our animals, and we just love to engage with people.”

Jo has always enjoyed engaging in education with young people in different ways, offering support and understanding their learning needs has always been paramount. This is where the animals come in. Whether it’s esteem and confidence building, teamwork or meeting curriculum criteria, they love to be creative.

“Animals offer an array of experiences, from sensual to comfort, joy, reminiscing but also challenging, facing fears, learning the truth about animals and just how amazing they are. They are also a great health benefit, they help overcome loneliness, reduce blood pressure, help in moments of panic and anxiety, we love working with additional learning needs too.”

Birthday parties are super fun and what better way to celebrate than with a giant python around your neck, a gecko on your head, dressing up a tortoise, or sitting on your very own unicorn? Super excited children and families coming together at a costefficient price.

“We have a whole set up for events and we bring certificates and stickers for everyone. Just to clarify though, our unicorn only flies on Wednesdays when the wind is in the right direction! She is responsible for many of the area’s rainbows, so when you see one, you can be sure that Dinky has been sprinkling her magic,” Jo told us.

“Making my dream a reality was the scariest thing I have done. With limited business knowledge, I have jumped out of my comfort zone. The response has been 100% positive and the business is going from strength to strength. I am so excited about the positive work we are doing and working more in the Oswestry area.”

Whether you are a school that would like help with a project, a care home that would like a therapeutic approach, a community event or birthday party – Animal Encounters are here for you. For more information call 07966 006743, visit www.animalencounterswales.co.uk or find them on social media: Facebook and TikTok @ animalencounterswales look for the green tortoise logo.

FILM OF THE MONTH

Confess, Fletch (12A)

Streaming on NOW and available to rent or buy elSewhere

It often feels we are living in an age of never-ending franchise films. Harry Potter, Marvel, DC, men in lycra and cities being destroyed, gets awfully boring after a while. The joys of grown-up films, witty dialogue and interesting characters seem like memories from a distant age. This month’s film choice, ‘Confess, Fletch’ will tickle the most jaded palate in the kind of mid-budget delight that just doesn’t seem to get made anymore.

The always suave Jon Hamm stars as investigative reporter, Irwin Fletcher, newly arrived back in the US from Italy to investigate an art theft and related disappearance. No sooner has he walked through the door of his rental apartment than he finds a body on the floor. It’s in the early scenes of his knockabout repartee with hard-bitten Detective Monroe, that you get a sense of the treat you’re in for. Fletch delivers a nonstop stream of wisecracks that fall on deaf ears as the cynical Monroe bats them away. As the main suspect, Fletch sets out to prove his innocence, solve the art theft and find the disappeared Italian Count at the heart of the mystery.

It’s a knockabout crime caper with a light touch that George Clooney might have starred in during the late 1990s. Fletch works his way through a cast of suspects including Kyle MacLachlan’s germophobe art dealer and

My Little Princess

By Valerie Arrowsmith

I’ve got a Cinderella and a Sleeping Beauty too, Who snores as loud as Grandad and can always lose a shoe!

With tousled hair, in tunic, grey, as she returns from school

She transforms into a princess with frills and lace and jewels.

Her carriage is a tricycle, but pedalling the wheels Is really quite impossible when you’re wearing mum’s high heels! The lounge becomes a ballroom as she spins and twirls, oh, to be a princess is the wish of little girls.

Marcia Gay Harden’s seductive Countess, her constant refrain of “Flessshhhh, are you trying to seduce me?” only gets funnier. There’s a laugh out loud interrogation scene in a cluttered kitchen and everything gets neatly drawn together in a fun finale. Fingers crossed this is the first of several sequels, but for now, ‘Confess,Fletch’ hits the spot.

By Michael Hudson

Celandines

By Dave Andrews

I love to see the celandines in spring Along the banks and hedgerows, under trees, To watch their yellow stars, the light they bring, Their dainty heads all bowing in the breeze. As winter’s gloom recedes what joy to share Their message of revival, life and power, To feel a new beginning in the air, To be as one with every golden flower. In here the nurses come and go all day With clipboards, trolleys, magazines and tea, The doctor smiles but hasn’t much to say, My friends and tongue-tied colleagues sit with me. I note their anxious glances and I fear I may not see the celandines next year.

bookings

A friendly local taxi service operating in Oswestry and surrounding areas

AIRPORT TRANSFERS AVAILABLE

We will now be accepting bookings for up to 8 seats with our new driver starting in a Ford Minibus. We strive to o er the best service possible in Oswestry and this addition will increase our availability to larger groups or weddings wanting to get home!

The driver/vehicle will be available Thursday-Saturday evenings subject to availability.

We accept card payments in all our vehicles

Bookings@oswaldscars.co.uk 01691 596 596

Meet the Oswestry Cambrian Rotary Club

The first Rotary Club was established in Chicago in 1905, the first in Europe being the Rotary Club of London founded in 1912. There are now over 46,000 clubs worldwide, over 1,750 of them to be found in the UK. In the early years, membership was restricted to ‘professional’ men but now diversity is celebrated with the only requirements for membership being that you must be over the age of 18 and wanting to make a positive contribution to society. This is reflected in the Rotary motto “Service before Self”.

Oswestry is fortunate in having three Rotary Clubs, all reflecting the Rotary ethos but each conducting their affairs in slightly different ways. The youngest of the three is Oswestry Cambrian, founded in 2015. Whilst its main focus is supporting local worthy causes, it has in the past year responded to the earthquakes in Turkey, the floods in Pakistan and the crisis in Ukraine. Members meet on Thursday evenings at The Wynnstay Hotel. One meeting each month is a ‘business’ meeting when decisions are made about donations to worthy causes and future fundraising activities. Work, family and health issues sometimes mean that a member may not be able to attend these meetings in person. However, he or she can participate on-line using the ‘Zoom’ platform. On other Thursdays a programme of visiting speakers and social activities is organized.

The Rotary Year begins on 1 July when a new Club President takes the helm. Oswestry Cambrian’s President for 2023-4 is David Griffiths. His message to the members was:

“It is a great honour to become the President of Oswestry Cambrian Rotary Club for 2023/24. I have

been a member of Rotary since 2020 and during that time I have enjoyed participating in many fund-raising events. As a club we have raised and donated many thousands of pounds to local charities within Oswestry and surrounding areas.

“Each year the president is asked to select a theme for their term. I have chosen collaboration. All three Oswestry Rotary Clubs do fantastic work in our community. In the spirit of the Rotary ethos, I intend to work more closely and collaboratively with these and other clubs. Together, we can pool our resources and talent to increase our impact, expand our reach, enhance participant engagement, and increase our ability to adapt to a challenging year ahead.

“Rotary is a fantastic organisation that works quietly and effectively in the background helping to solve some of the world’s most difficult issues. Operating in countries afflicted by war, famine, poverty, natural disasters, and instability, their programs and initiatives make a real tangible difference to people on the ground.

“I look forward to a year of fellowship, learning more about the charities we help alongside developing new ways to raise money and public awareness of Oswestry Cambrian Rotary Club.”

If you are over 18, wanting to make a positive contribution to society and thinking that Rotary membership might be something that you would enjoy, contact President David Griffiths by e-mail

▲Throughout the weeks leading up to Christmas, the Santa Sleigh can be seen travelling the streets of Oswestry and surrounding villages. It is hard work but is by far the most important income earner for the club and the excitement and joy on the faces of local children make it all worthwhile.

(oscambrianpresident@gmail.com) and he will invite you to attend 2 or 3 meetings/events to help you decide whether or not you wish to join. Cost of membership is £8 per month paid by Direct Debit.

▲ Members at a weekly meeting

▲ Ellesmere Regatta: Over a dozen Oswestry Cambrian members turned out to help the organisers Ellesmere Rotary Club, demonstrating our commitment to collaboration.

From Oz to Oswestry

Michael French, a keen 20-year-old cricketer from Perth is now playing for Oswestry CC. He has been at the club since April and returns home in September, with the hope of returning next year.

Having signed as the overseas pro for season 2023, Michael is a right arm leg spin bowler and a right-hand middle order batsman. He has also been doing junior and one-on-one coaching, grounds work, marketing, and some occasional bar work to help the club back, for what they have done to get him to Oswestry.

When asked how he is finding Oswestry, Michael said, “I’m absolutely loving it! The people have been so kind and caring. All the lads that I play with are always checking up on me, inviting me out to coffee, or catching up in Birmingham or wherever, it’s just been like I’ve known everyone for a long time now.”

With a family interest in cricket,

this is a real passion for Michael. “I’ve played in so many teams back home from my school, my club, my district and even my state at some junior levels. All my cousins, my uncles, my grandparents everyone either enjoys watching or has enjoyed playing so to be bought up into it, I’m very lucky!

“We have played some very good cricket here in Oswestry and played some games now where we probably weren’t in the best position but have come off best. I think winning is toxic in good teams. Good teams know how to control games and win from positions that they shouldn’t. So, for OCC to bring back some spark into our game and become successful in this manner, is a credit to the hard work everyone at the club is putting in.”

So, take some advice from an ambitious cricketer and just join your local club. You’ll make

The perfect venue for your special occasion

We want to help you create the most memorable event, from the tiny details to the extravagant gestures. Oswestry Cricket Club can help you with your layout, decorations, music choices all the way up to your food options - be that a delicious menu or making way for your favourite caterer. Whatever your budget, we can help.

Fully

licensed

Bar

Our large, fully licensed bar is stocked with a wide range of drinks to suit everyone, including a great range of soft drinks. If cocktails are your thing, we can work with you to create a great drinks list tailor-made for your event!

CONTACT Nia Morris on 07772

597256

lifelong friends and having good mates around for support or even to celebrate success with is part of cricket. It’s not a sport it’s a way of life.

For more information visit oswestry.play-cricket.com or 01691 653006.

Michael at home in Perth

CHOOSE YOUR DISTANCE AND SUPPORT CANCER SERVICES ACROSS SHROPSHIRE, TELFORD & WREKIN, AND MID WALES 25KM 60KM 100KM

TEAM OPTIONS AVAILABLE

Aico Ltd, Maesbury Road, Oswestry, Shropshire, SY10 8NR

SIGN UP: WWW.PEDALTHEBORDERS.CO.UK

10th

September 2023

AUGUST OSWESTRY EVENTS

Oswestry Balloon Carnival

Saturday and Sunday 19 & 20 August

Huge town centre event with over 25 balloons launching from Cae Glas Park. Food and craft stalls, live music, street entertainers etc. Free family event.

Chillout in the Park

27th August – Free event at Cae Glas Park. An afternoon of chilled tunes and lush beats until 5pm.

INDOOR MARKET WED, FRI AND SATURDAY

Parking available adjacent to Powis Hall

OUTDOOR MARKET WED AND SATURDAY

@OswestryTC

Tel: 01691 680222

Welcome to The Warren

New owner and Director of The Warren, Matt, has a strong team working with him to bring a new vibe to the coffee shop and cocktail bar. You will find The Warren based in the previously named Liar Liar coffee shop, on the Bailey Head.

Introducing the team, Matt said, “I have a diverse team at The Warren. My sister, Jem, runs the kitchen along with Sam, Danielle, Elliot and Nia. Nicola runs the coffee and daytime side along with Lois, Elliot and Erin. Jamie and his team of Saf and Eloise run the evening drinks. We have all worked together for about two years now and I’m very proud of how far my team has come. We now have two apprentices too.

“It was already an incredible business that Tom and Jess had created, and our aim is to maintain that business but grow the food and hopefully evening trade. I have a real passion for local producers and premium products. I believe with the recent trend of bars such as Knock & Snitch, Bar 56 and Twisted Taste, there is opportunity for a more relaxed environment to spend time with friends and family. The name of the premises has come from the various rooms around the building - you could easily get lost! When I was walking around during the early days I kept thinking, it’s like a warren.”

The Warren is aimed at catering for everyone - to be a community space where you can either listen to music in the “Flower Room”, relax with a book in the “Alice Room”, or play pool, foosball, or board games in the “Joker Poker” room. Due to the haphazard layout of the various rooms and curious feeling that brings, Matt is using the Alice in Wonderland theme throughout, especially reflected in the cocktails and menus.

Where possible, Matt has made it a priority for ingredients to be sourced from local suppliers: Niche and Smiths bakery for breads, Clun Farm for eggs, Bills Bees from Llanymynech for honey, spirits from Henstone, wines from Momentum Wines, fruit and veg from A.C. Edwards in Oswestry market and their meat is from Eric Roberts Butchers.

“I aim to get even more things locally which I am constantly reviewing, but still want to keep our

The Warren is aimed at catering for everyone - to be a community space where you can either listen to music in the “Flower Room”, relax with a book in the “Alice Room”, or play pool, foosball, or board games in the “Joker Poker” room.

pricing reasonable in these difficult economic times,” Matt said.

“I want to work in collaboration with other local businesses and hope to create a real cocktail trail around Oswestry. We are also looking at various events as that is our background to not only benefit The Warren but also the businesses around us.”

If you haven’t been to The Warren yet, make sure you use the 10% off coupon, on the page opposite. When you do visit, you can order from your table via a QR code to make your experience more comfortable.

To find out more, visit www. thewarren.social , Facebook @The Warren, Instagram and TikTok @The Warren Oswestry. To get in touch email drinkme@thewarren.social

Asian Prawn and Mango Salad

Zesty flavours combine in this Asianinspired salad. While delicious with prawns, it’s equally luscious made with shredded roast chicken.

Serves 2 Preparation time 10 minutes

Cooking time 10 minutes

Ingredients

• 100g folded rice noodles

• 2 tsp toasted sesame oil

• 150g raw king prawns, deveined

• 50g mangetout, trimmed and thinly sliced

• 4 spring onions, trimmed and sliced on the slant

• 75g cherry tomatoes, quartered

• 3 tbsp Mary Berry’s Mango, Lime & Chilli Dressing

• 1 tsp light soy sauce

• Freshly ground black pepper

• 1 tbsp roughly chopped coriander

We are very proud to have won a TripAdvisor award for the second year running!!

Method

1. Cook the noodles according to pack instructions and run under cold water to cool.

2. Meanwhile, heat 1 tsp sesame oil and fry the prawns for 3-4 minutes until pink and cooked through. Place in a large bowl with the prepared mangetout, spring onions and cherry tomatoes.

3. Mix together the mango dressing, remaining 1 tsp sesame oil and soy sauce, season with freshly ground black pepper and toss into the prawns with the noodles and coriander.

Bookings & walk-in's welcome in our beautiful, newly refurbished Restaurant & Bar

Our fresh food menu is sourced locally.

Talk to us about arranging a group booking.

We stock a carefully selected range of local ales, beers, wines & spririts

Call or email our team for more information

01691 718896

WE ARE VERY DOG FRIENDLY!

Absolutely fabulous from start to finish. We stayed in the newly refurbed suite and it was way beyond expectations. It is practically a show apartment but so much more, the decor carefully selected to match the theme of the hotel. The bar and restaurant areas are really well designed and thought out with a great selection of food and drink. The sta are really attentive but not intrusive and you can tell they care about their work and the hotel. Would recommend it to anyone for an overnight getaway.

By DarrenWebster1974 on Tripadvisor

Food & Drink

From exquisite three-course dinners to hearty brunches, our restaurant and bar have very di erent atmospheres but all o er the same delicious food and impressive drinks selection.

Menus

From breakfast to supper and everything in between, our seasonal menus feature the finest, locally sourced ingredients. Our chefs combine their love & passion for food to create dishes you will adore.

Afternoon Tea

Cream tea £5.95pp

Classic A ernoon Tea £13.95pp

Selection of finger sandwiches

Sweet treats, scone, jam, clotted cream, tea or co ee

Sparkling a ernoon tea £19.95pp

Shropshire’s Finest Wedding Catering

“We booked Honey & Walnut for our guests at our wedding in June. The food was absolutely amazing! As the bride I didn’t get to eat much (wedding day adrenaline) but what I did eat was delicious. The guests all said how beautiful the food was both visually and taste. They still talk about it! The layout is artistic and they say you eat with your eyes which explains why there wasn’t much le . The look and taste was perfect.Highly recommended, from booking point communication was great and the decor around the grazing table was matched to our theme.”

Emma & Dave Williams

Call us: 07921 970497 E-mail us: honeyandwalnutgrazing@gmail.com

www.honeyandwalnutgrazing.com

NOW OPEN 6 DAYS A WEEK

Monday - Thursday 9am - 6pm

Friday & Saturday 9am -9pm

Sunday Closed

Food served 9am - 2.30 pm

New, summer breakfast menu

New, delicious lunch menu 11am - 2.30 pm

Cakes served all day

No evening food

Great cakes, coffee, wine, cocktails

Afternoon teas (Booking required)

Tel: 01691 662000

henllehall.com

“Trust us, there’s nothing quite like Honey and Walnut Grazing”

Henlle Hall, Henlle Lane, SY10 7AXJust off the A483 bypass

This isn’t just any old Chicken Tikka Chilli Massala

This is our freshly prepared, succulent chicken tikka, infused with our

famous award winning chilli masala sauce oozing with rich aromatic flavours that will leave you wanting more.

Using only the freshest ingredient, all our mouth watering dishes are cooked on order just the way you like

it.So whether its a Monday or a Saturday - you can rest assured, your order is in safe hands!

Bursting with all the vibrant, rich and aromatic tastes of a true Indian experience.We run a restaurant-style kitchen of specialist chefs who prepare a select menu of classical Indian dishes ready to serve within 30 minutes for you to enjoy at home.

* * - 7

Classic Award Winning Dishes

Quality Assured Days a week

Telephone plate within 30 minutes

to

* Order today: 01691 658080

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Health & Wellbeing

Get your independence back with a stairlift

Shire Stairlifts Ltd is an independent, local authority approved, family run stairlift company based in Shropshire. They have been running for 18 years with owner Marc having been working in the stairlift industry himself for 27 years. Son Jamie also joined the business and is thoroughly enjoying his work and meeting the clients.

They recently moved to premises in Shrewsbury and this has seen an increase in business for them.

Marc said, “We felt we needed to be more central within Shropshire with having a growing customer base around here and it has been a successful move. We are unique in that we deal with stairlifts exclusively. We work with trusted suppliers to supply, service and install stairlifts to the highest standards. Even if you think a stairlift isn’t possible on your stairs, give us a call because there are not many staircases that we can’t install on. We use a digital measuring system that provides us with technical

drawings so the fit is exact and you can see how the stairlift will sit on your staircase.”

Their new straight stairlifts are the Handicare

1100 - a lovely slim fitting, clean rail system meaning no oil or grease involved. The curved products come from Otolift who have recently brought out the Otolift Air Smart which has all the latest technology and an ultra-thin rail system. Both the straight and curved have a power swivel seat and folding foot tray options, and both come with 2 year warranties for peace of mind.

So, if you’re finding the stairs difficult and want to stay in the home you love, don’t struggle, contact Shire Stairlifts who will be happy to help and advise.

Tel: 07725 337918.For further information: www.shirestairlifts.co.uk

337918

Crown House, Lancaster Rd

Shrewsbury, SY1 3LG

Email:info@shirestairlifts.co.uk

www.shirestairlifts.co.uk

Crown House, Lancaster Rd, Shrewsbury, SY1 3LG

Do you hiccup? Or do you hiccough? If you are British, it should really be the latter: the word derives from the sound “hic” and the fact it is a bit like a cough – hic-cough. For once it was not the Greeks or the Romans! All of us do it – our diaphragms go into spasm sometimes for no good reason, often after cold, carbonated drinks or large meals or as a reaction to stress or excitement. It is quite a normal condition if it is infrequent and certainly lasts less than 48hrs.

This brings me to Charles Osborne – he hiccupped (he was American so we can use their version of the word) for 68 years. They reckon he hiccupped 430 million times! He tried every remedy you can think of and all sorts of treatments - none worked. I was always told he was finally cured by a prayer to St Jude. He is the patron saint of lost causes!

Hiccoughs seem to attract an amazing set of old wives’ tales and treatment suggestions. In the Middleages it was thought to be caused by elves and you could be exorcised. Most of us will have heard the suggestions of a quick fright, a block of ice down your back, drinking out of the far side of a cup or holding you breath and

Hiccoughs seem to attract an amazing set of old wives’ tales and treatment suggestions. In the Middle-ages it was thought to be caused by elves and you could be exorcised.

swallowing 7 times. How about pulling your little finger or picturing 7 bald men whilst holding your breath? The NHS website has a few treatment suggestions: re-breathing from a paper bag, pulling your knees up to your chest and leaning forwards, sipping ice cold water, swallowing some granulated sugar, and then holding your breath idea.

Hiccoughs can be serious: they can indicate illness and most commonly oesophageal or gullet problems like reflux. Less commonly they are a feature of kidney failure, strokes, brain tumours or pneumonia. This is rare – I never saw anyone complaining of hiccoughs, or hiccups either.

Modern discreet digital hearing instruments now have the technology to filter out background noise and bring clarity even in the busiest of environments – this is why more and more people are deciding to correct their hearing loss.

Call now to book a FREE hearing assessment and demo; we’ll even let you trial them for 60 days so you can too experience clear effortless hearing again!

From beach waves to sound waves, make the most of the sounds of summer with family and friends.

“Hiccups, hiccups, someone is missing you they say” Real Pearl

Are you struggling with

Sleep Stress?

Back & Neck Pain? Joint & Muscle Pain? Headaches?

Womens Health Issues? Grumpy Babies & Children? Sports Injuries? Stress or Nutrition Concerns?

We can Help

Hands-on Cranial & Structural Osteopathic Care & Lifestyle Medicine Advice to support your family’s optimal health

Call 07792 367507

Based at Oswestry Herbarium & Massage Centre, 15 Albion Hill themeadowsosteopathclinic-clairearnoldosteopath.com

Pin T Massageong

Therapeutic & Relaxing Massages

Thai Traditional Massage

Deep Tissue Massage

Swedish Massage

Couples Massage

Herbal Compress

Hot Stone

Reflexology

Aromatherapy

Foot Massage

Indian Head Massage

tel: 01691 655988 mob: 07483 333650

email: info@pintong.co.uk

Open Monday to Sunday 10am to 9pm

29B Bailey Street, Oswestry, Shropshire SY11 1PX

Healthy Focus Walking for Health

Summer is upon us and now is the perfect time to stride out to improve your health. Walking has huge benefits for your physical and mental health with improvement in muscle tone, heart health, immune function and mood being just some of them. One study even showed it can improve your creative thinking! Added bonuses include it being free, requiring very little equipment and in our area we have some fabulous terrain to explore from hills, woods, meadows and canals to our town streets and green spaces.

Unherd! Walking the Land is a group of artists and writers that gather together to explore themes of land ownership/access, climate change, community resilience, rewilding, growing, justice and indigenous culture through walks, creative activities, mapping, discussion and research in the landscape around the Rural Art Hub, Welshampton. Contact Andrew Howe (andrew@andrew-howe.com, 07808 726548) for more information visit ruralarthub.org.uk/unherd.

Urban foraging at Calderstones Park. For a walk with a difference how about heading further afield to Liverpool Sat 19 August with foragingforages.com. Urban foraging at its finest in Calderstones park in the heart of Liverpool.

Border Outdoor Dabblers have a 7pm walk around the Oswestry area twice a week find them on Facebook or borderoutdoordabblers@outlook.com.

Oswestry & Surrounding Walks Facebook group (although not very active) shares less well known, even hidden walking routes in and around Oswestry so may give you some inspiration.

Tourist Information Service – circular walks, town heritage trails and family friendly walks, there’s something to inspire and motivate everyone!

Oswestry Ramblers 01691 679069 ramblers.org. uk, provide a great programme of walks varying in length and location around Shropshire and beyond.

Keep in mind that to improve your fitness you need to keep up the pace – The NHS Active 10 App (download to your phone) allows you to track how far and fast you have walked, gives you goals to work towards and rewards your progress!

Have a happy healthy month!

Claire Arnold Registered Osteopath & Lifestyle Medicine Practitioner

HEALTH & WELLBEING Herbs for the bath

We have a long history of preferring baths, rather than the shower. This may be changing now for many reasons, including speed, convenience, mobility, sustainability or simply personal preference. However, there are plenty of people who still prefer to indulge in a good long soak in the tub and here are some suggestions on what goodies to add to the bath that you may not have considered…

Fresh herbs from the garden are readily available and oh so lovely!

Pick a good bunch of Scented Geranium leaves and stems and either put them straight in or tie them to the tap while the bath is filling. Apart from the aroma being absolutely amazing, this plant has relaxing effects and is calming on inflamed skin (as long as you’re not allergic). The same thing can be done with Roman Chamomile, which also has a glorious smell and a known calming effect on the nerves and skin. A less well used herb is ordinary garden mint or Spearmint (not to be confused with Peppermint, which is much stronger). The aromatic steam that comes from this herb in the bath is wonderful. Be lavish with it, as it’s very uplifting and soothing. Any of these three can be combined with each

other and also stored in the freezer, so that you can have an aromatic bath in the winter when your nerves need soothing.

Rosemary is fresh, uplifting and brightening. It can also be used straight from the garden any time of year. Known to stimulate poor circulation and lift the mood, this is a good one to add to a morning bath. The same can be said of fresh pine needles straight from the tree. Pine needles are useful for that great fresh scent but are also used for muscle aches and sprains and would combine well with Epsom salts for this purpose.

Walnut leaves are wonderfully aromatic and can be added to a bath. They are uplifting and have antiseptic properties.

Enjoy!

Exceptional home care visits from exceptional carers

• Diet monitoring, planning and preparing meals.

• Light housekeeping.

• Assistance with shopping, errands and appointments.

• Assistance with personal care, bathing and dressing.

• Reminders to take medicines, drink and eat regularly.

• Companionship, taking time to listen and chat.

• Help staying active in the community and attending social functions.

The

Please

Our caregivers are excellent people with the right mix of skills, experience, and a true caring nature, so that they can provide consistently superior home care. Our Angels are available to support your needs in North Shropshire so get in touch today.

Find out more about how a Visiting Angel can help call 01691 888 558 northshropshire@visiting-angels.co.uk

Health and Wellbeing

How can Custom Orthotics

By Scott Gormley

Orthotics or Insoles as they are sometime referred to, are inserts placed into the base of a shoe to help reduce the stress on joints. Many shoe manufacturers produce flat unsupportive shoes that don’t aid or support our joints. Whilst NHS England is rightly recommending that we should be aiming to achieve 10,000 steps per day, for some feet, knees, hips and spines this isn’t comfortable.

Shoe manufacturers have made a range of changes to shoes in the last few years designing ‘supportive’ ‘stabilising’ ‘pronating’ footwear. Although these may suit some people, because they are still a generic shoe, we often find patients aren’t getting the support they think they are. Ultimately, although the shoe may be better than a neutral shoe, it’s not enough to correct their specific problem.

The difficulty with feet is there are no pair the same, we do stock a basic off the shelf insole, but we find much more successful results with custom made pairs. For many of our clients we find that they once wore insoles, then just one day stopped wearing them. This is a common theme, they often come to our clinic with knee or back pain, and we trace this

They often come to our clinic with knee or back pain, and we trace this back down to their feet.

help me?

back down to their feet. So how do they help? Each person will be helped in a slightly different way; however, here are four points which will relate to many readers.

1.   Improved Body Alignment: Custom orthotic insoles can help align your feet, ankles, and lower limbs, which in turn promotes better overall body alignment. By providing proper support and correcting biomechanical imbalances, they can help reduce stress and strain on the lower back.

2.   Enhanced Shock Absorption: Orthotic insoles offer cushioning and shock absorption properties, which can help absorb the impact forces that occur during walking or running. By reducing the impact on your feet and lower body, orthotics can indirectly minimize the jarring forces that can contribute to back pain.

3.   Reduced Overpronation or Supination: Excessive pronation (inward rolling of the feet) or supination (outward rolling of the feet) can disrupt the natural alignment of your body and place stress on the lower back. Custom orthotics can be designed

to address these specific issues, helping to stabilize the feet and reduce the associated strain on the back.

4.   Improved Foot Arch Support: If you have flat feet or high arches, it can impact the way your feet absorb shock and distribute weight. Custom orthotic insoles can provide the necessary arch support, helping to improve foot function and subsequently reducing the strain on the lower back.

When assessing patients, often what we hear the most is patients are surprised at the level of detail we use to decide exactly what they need. Assessing all your joints and articulations of the foot and lower limb is vitally important to achieving a successful outcome with orthotics.

What remains important for us is that you receive an orthotic that is robust, long lasting and fits in every shoe. Orthotics often prevent and relieve discomfort by correcting biomechanical discrepancies.

For a full assessment, we charge £45. If you think that you may require orthotics, please get in touch on 01952 825042 or info@shropshirephysiotherapy.co.uk  We have more information on our website  www.shropshirephysiotherapy.co.uk

Are you Self Employed? Will you be paying more tax?

From 6 April 2024, HMRC are changing the way income tax is calculated, replacing the “current year basis” with the “tax year basis”.

In short, if you are a business (either selfemployed or a partner in a partnership) and draw your accounts up to a date which does not coincide with the tax year these new rules are likely to impact you and could result in you paying more tax.

A fundamental shake up of the rules dictating when profits are subject to income tax will mean any businesses not operating with a year end of 31 March or 5 April will face ongoing administrative burdens and complexities. This includes, in some cases, providing HMRC with provisional figures and having to refile tax returns at a later date.

The current 2023/24 is the “transitional year” where these new rules are being phased in. Due to how the rules work some businesses will see a temporary and unwanted increase in their tax liability.

For example, if your business operates a 31 December 2023 year end you will be taxed on

profits to 31 December 2023 but also profits from 1 January 2024 to 5 April 2024 on your 2023/24 Self-Assessment Tax Return. This means you will be taxed on more than 12 months’ worth of profits.

It is not all bad news, however. There are planning measures which can be carried out now that will alleviate and spread the additional tax burdens such as changing your year end. With the rollout of making tax digital (MTD) for income tax self-assessment (ITSA) from 2026 getting your affairs in order now will pay dividends.

It is important to speak with an accountant or advisor if you believe you may be impacted by these changes. Taxpayers operating through partnerships or those with historical overlap profits are at the most risk of facing problematic issues with the new reform.

There are planning measures which can be carried out now that will alleviate and spread the additional |tax burdens such as changing your year end.

Aico wins Company of the Year for the third consecutive year

Aico, the European Market Leader in Home Life Safety based in Oswestry, has been named Company of the Year for an unprecedented third year running at the Shropshire Chamber Business Awards.

The Shropshire Chamber Business Awards recognise the achievements of businesses of all sizes and sectors across the county. This year Aico were shortlisted in three categories: Company of the Year, Community Champion-Business in the Community award, and The Trailblazer - Innovation award.

Early in the evening, Aico won The TrailblazerInnovation award for driving innovation aligning with customer requirements and thinking outside the box in their approach to customer service and community engagement. Innovation is at the heart of everything Aico does, so they were delighted to receive The TrailblazerInnovation Award in recognition of this dedication.

With the final award of the evening, Aico were honoured to retain their title of Company of the Year for 2023. Aico are extremely proud of their high standards both in their products and in their company and are grateful to the Shropshire Chamber of Commerce and independent judges, for recognising their achievements.

The Shropshire Chamber Business Awards were a

fantastic success with over 600 people in attendance on the evening. Guests enjoyed the evening’s entertainment from comedian impressionist and singer, Debra Stephenson, best known for her work on Spitting Image and The Impressions Show.

Neal Hooper, Managing Director of Aico commented “Aico HomeLINK winning Company of the Year for the third year in a row and Trailblazer-Innovation is an honour for all of us. Thank you to all involved at the Shropshire Chamber of Commerce and the independent judges. It is a privilege to be recognised alongside the other incredible winners and those shortlisted. Shropshire is full of top people who should be rightly proud of their achievements.”

Aico would like to offer their congratulations to all the other finalists and well-deserved winners at the awards for their fantastic achievements.

Building sustainable futures for our communities

If you would like to know more about Aico in the Community, please get in touch with our Community Team: sustainability@aico.co.uk

three new solicitors

Preparing a will is one of the most important things you can do to protect your family’s future and yet many of us put it off - sometimes until it’s too late.

Lanyon Bowdler in Oswestry has expanded its private client team, which specialises in helping people put their affairs in order, welcoming three new solicitors to the firm in recent months.

Angharad Hird, Mai Lewis and Karl Beckett have joined the team to meet a growing demand for legal services, bringing a wealth of experience and knowledge to the firm.

Kevin Thomas, partner at Lanyon Bowdler Solicitors in Oswestry, said, “Our Oswestry office has been really busy, with an ever-growing client list, so we are delighted to strengthen our team with such highly respected solicitors.

“Angharad, Mai and Karl have worked in the private client field for a number of years and add to our capacity to help clients with the preparation of Wills, provide advice on inheritance tax, prepare and register Lasting Powers of Attorney, and assist with estate planning and administration.”

Angharad added, “It’s really important to have the right legal documents in place, such as a Will and Lasting Power of Attorney - whether you run a business or not - to ensure your wishes are carried out.

“I am really pleased to have joined the private client team in Oswestry and am looking forward to continuing

to help clients plan for their future.”

Mai comes from a farming background and graduated from the University of Sheffield with a history degree before completing the Graduate Diploma in Law and the Legal Practice Course and Masters at the University of Law, Chester.

She said, “I know from experience that preparing for the future is particularly important for farming families, and I am very happy to help clients avoid stress and heartache further down the line.

“The administration and ownership of a farm and its land can be complicated, so ensuring that everyone’s will is up to date, as well as preparing Lasting Powers of Attorney, is vital to enable the business to function even if someone loses mental capacity for any reason.”

For more advice, visit the Lanyon Bowdler offices in Church Street, Oswestry, call 01691 652241 or go to www.lblaw.co.uk

Recognising financial anxiety and 4 ways to cope

By Paula Hurford, Wealth Management Consultant

We’re still in a time where everyday costs are continuing to rise around us and it’s increasingly difficult to keep on top of. These continued additional costs could lead to financial stress and it’s essential to notice how it may impact your mental health. A great way to start is being able to recognise the symptoms of financial anxiety.

Here are some of the most common indicators that you may be experiencing financial anxiety…

Overspending: Shopping provides a temporary relief from money anxieties, which then becomes a vicious cycle.

Hoarding: Comfort in material items to relieve the anxiety from money challenges.

Fear of spending: Obsessive saving could prevent you from doing things that you enjoy.

Out of control finances: Difficulty in budgeting or prioritising household spending.

Depression: Feeling depressed can stem from financial anxiety.

Whatever your circumstances, there are ways to get through these tough economic times, ease stress and anxiety, and regain control of your finances. So here are four ways that could help you cope with your financial stress…

Talk to someone: sharing your thoughts with another person could help ease your anxiety. They may be able to give some advice or share their own experiences.

Keep track of your finances: being aware of what is going in and out of your accounts is a start to understanding where you could make savings and how much you can afford for leisure activities after your essential payments are made.

Keep a regular routine: knowing that specific payments are going to be taken regularly and that you have enough to cover them can help you gain control – a great antidote to anxiety.

Make a plan: Set yourself small, achievable goals for those bigger payments or future life events that you would like to reach. Checking in regularly can help you keep on track and amend your path as you go. Speaking to a financial adviser or wealth management consultant could help you with where to start and putting that plan into place.

If you would like to discuss how we could help to make a financial plan for your future, please feel free to get in contact on 01978 311611 or via email paula.hurford@sjpp.co.uk for a no obligation chat.

01978 311611 paula.hurford@sjpp.co.uk

www.hadlowedwards.co.uk

titles 'Partner' and 'Partner Practice' are marketing terms used to describe St. James's Place representatives.

Focus on… Oswestry in Bloom

through the lens of Graham Mitchell

We are just days away from the Britain in Bloom Finals judging. So, I thought it would be great to focus on the results of the hard work by Oswestry Town Council, their employees, our local businesses, and above all the volunteers. Thank you all, you’ve made the town “Blooming Lovely”. Here are just a few snapshots.

PACK UP A PICNIC

Venture to the beach, the countryside or a shady corner of your garden – there’s just something about a picnic that always tastes good.

▲ Opt for tropical colour with a vivacious outdoor dining set. Palmilla melamine side plates, £27.68 (set of four), and dinner plates, £28.60 (set of four); both wayfair.co.uk.

▼ Fully insulated to keep food and drinks chilled, this traditional wicker hamper includes cutlery, plates, wine glasses and a corkscrew. Two-person filled picnic basket, £59,procook.co.uk.

▼ Made from 70% recycled wool and 30% recycled fibres, and finished with a durable, waterproof backing, this picnic blanket is adventure-ready all year round. Picnic blanket in Stewart Dress Antique tartan, from £75, tartanblanketco.com.

▼ A flat base for easy packing and a jolly colour to brighten your day – this practical basket is also very appealing. Wicker-effect picnic basket, £16, habitat.co.uk.

Versatile and lightweight, this mini barbecue is ideal for camping, festivals and more. Portable suitcase barbecue, £64.95, annabeljames.co.uk.

▼For water, juice or even a glass of wine (why not?), always pack some non-breakable tumblers. Stackable plastic tumblers, £12 (set of four), johnlewis.com.

A summer’s day, a lawn, a hamper and some deck chairs – what could be more perfect? Picnic products from the John Lewis ‘Outdoor’ range for spring/ summer 2023.

▲ Small enough to carry but big enough for the whole family to sit on, this 3x2 metre cotton blanket is perfect for country picnics or days at the beach. Giant beach/picnic blanket in denim, £59.95, annabeljames.co.uk.

Add extra security to your home

Ryan Gallear and his family relocated from Sutton Coldfield and set up a second base for their business nearly 3 years ago - Beacon Garage Doors, in Oswestry. Ryan and his wife Emma, run the family-owned business which provides installation and maintenance of all types of garage doors and are committed to providing exceptional customer service. So, what kind of products can we expect from Beacon Garage Doors? Roller Doors, Sectional Doors, Side Hinged Doors, Up and Over, manual and automatic, a wide range to suit all tastes. Ryan explains some of the benefits of upgrading your garage door with them.

Insulated - Having a modern made garage door is going to save you money in the long run. An insulated door will keep your garage warm in the winter and help you conserve on your energy bills.

Safety – If you have a young family, all garage doors have built-in safety features, which will give you confidence.

Garages come in all shapes and sizes, so Ryan

ensures he offers the best of manufacturers of doors. Alongside installing new doors, Ryan also offers a repair service. Since a garage door is part of the security of your house, getting it fixed when it stops working is essential. With over 25 years of experience in the industry, Ryan will visit you at your home and source any spares needed for repair.

If you are happy with your existing garage door, did you know you can improve the security, by having a garage door opener installed? The good news is, with this simple device, your garage becomes secure and can even lower your contents insurance.

For more information visit www.beacongaragedoors. co.uk or call 01691 674126 or 07961 010657.

What is your home really worth in 2021?

For your free market appraisal and sellers guide with no obligation.

Please call: 01691 674494

Our proven strategy guarantees to achieve you the best price for your home.

Open when other agents close

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Home staging

Preparing your home for marketing, how to maximise price through dressing and staging.

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Highest price for you

Our aim is to achieve the asking price for your home. Proven strategy.

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A proud member of the National association for estate agents. (Qualified agent)

Opening times

Open when other agents close

An unrivaled bespoke marketing package tailored to you.

Exclusivity

We limit ourselves to a select number of homes, for your benefit.

for your home. Proven strategy.

www.danieljamesresidential.com

Qualified agent

A proud member of the National association for estate agents. (Qualified agent)

Opening times

We are open when other agents close.

Helping you find We are buying agents too, we help negotiate the best price on your onward purchase.

We are open when other agents close.

Helping you find

We are buying agents too, we help negotiate the best price on your onward purchase.

Tyr-Onen, Hengoed, SY10 7ES

Delightful Smallholding located within a stunning rural setting and within close proximity to town amenities. A detached 3 bedroom dwelling set within beautiful mature shrubbed and lawned gardens, a range of agricultural buildings and approximately 3.91 acres or thereabouts, of flat productive agricultural land, extending as a whole to 4.61 acres (1.87ha) or thereabouts.

Having been established for over 160 years, the mission of the rebrand was to embrace the journey travelled and the road ahead as we evolve going forward.

Having been established for over 160 years, the mission of the rebrand was to embrace the journey travelled and the road ahead as we evolve going forward

From the beginning of the project, the professional standards and personal approach were of paramount importance in our strategy. The aim behind the logo is to reflect the various elements of the firm including property Sales and Lettings, Professional and Planning services whilst also incorporating our diverse Rural sector

We are pleased to reveal the roll-out of our new company branding. YOUR LOCAL PROPERTY EXPERTS

We are pleased to reveal the roll-out of our new company branding. YOUR LOCAL PROPERTY EXPERTS

From the beginning of the project, the professional standards and personal approach were of paramount importance in our strategy The aim behind the logo is to reflect the various elements of the firm including property Sales and Lettings, Professional and Planning services whilst also incorporating our diverse Rural sector.

4 Bedroom House

Belgrave Place, Maesbury

An immaculately presented property with rural views, just a short distance from Oswestry Town. The property has been extended and improved to offer well laid out accommodation over two floors. The accommodation comprises of an entrance hall with built-in storage, utility room with 1½ bowl sink and space and plumbing for washing appliance. A spacious Kitchen/Breakfast Room with modern units including dishwasher, double oven, hob and central island. Boiler room and W.C. The dining room opens into the living room, which has an inglenook fireplace with slate hearth, AGA stove and brick surround. Front entrance hall and playroom/snug. A must view property.

Asking Price £395,000. For viewings call Morris Marshall & Poole on 01691 679595 or email oswestry@morrismarshall.co.uk

Detached Bungalow

Longueville Drive, Oswestry

Woodheads are delighted to bring to the sales market this beautifully presented two-bedroom detached bungalow in a sought-after area of Oswestry. Within walking distance of a post office, community centre and local amenities as well as parks and woodlands. The accommodation boasts two double bedrooms, bathroom, kitchen, utility, lounge/dining room and conservatory. Outside there is a gated driveway, a garage/ workshop and a pretty, south facing rear garden. Viewings are highly recommended to appreciate this superb property’s location, presentation and accommodation.

OIRO £249,950. For viewings call Woodheads on 01691 680044 or email sales@woodheadsalesandlettings.com

Great Family Space

Holbache Gardens, Oswestry

Popular Village Location

Whitridge Way, Trefonen

A well-presented four-bedroom detached family home set in a cul-de-sac location in the popular village of Trefonen. The accommodation affords entrance hall with cloakroom off it, living room, dining room, kitchen/breakfast room, utility and conservatory. To the first floor, there are four bedrooms, one being en-suite and a family bathroom. Externally there is a garage with driveway and rear enclosed gardens.

OIRO £350,000. For viewings call Roger Parry & Partners on 01691 655334 or email oswestry@rogerparry.net

Impressive 5-bedroom house: the perfect live – work – play home. Offering deceptively spacious and versatile accommodation over 3 floors, this fabulous Town House is great for today’s modern lifestyle. Occupying an enviable ‘tucked away’ courtyard location within this much sought after location and being a short stroll from all amenities. The house also has a garage and driveway with parking, and lovely enclosed wrap around walled Rear Garden.

OIRO £445,000. For viewings call 01691 674567 or email sales.oswestry@monks.co.uk

£165,000

Finance available through Kanda from 11.9% APR

Kanda is a trading name of Kanda Products & Services Ltd, company registered in England and Wales (No.11220984) with registered office at Kanda Products & Services Ltd, 17 High Street, Forward House, Henley-In-Arden, Warwickshire, England, B95 5AA. Kanda Products & Services is authorised by the FCA. Registration number 920795

Interiors

by Stephanie Dhillon

Ancient Greece

This Hellenistic Revival trend brings in all the classical Grecian shapes within a minimalistic setting. There’s nothing more Grecian than whitewashed streets and blue topped buildings. So, if you are wanting to bring in a bit of Santorini or Mykonos to your interiors, look out for Corinthian columns, neoclassical details, thin

▲ Midas Bookends £95 from Sweetpea and Willow  www.sweetpeaandwillow.com

Key Cube Planter, £99 from Haddonstone  www.haddonstone.com

Medby Side Table in Black Marble £249 from Cult Furniture  www.cultfurniture.com

Artemis Diana Bust Candle, Black £12 from Sazy  www.sazy.com

Hampton Plant Pot, Brass £59 from Cult Furniture  www.cultfurniture.com

Grecian Leaves Tissue Box Cover - Hand Painted £45 from Must Have Bins  www.musthavebins.co.uk

Carpetright Colombus Slate Greek Key £29.99 from Carpetright  www.carpetright.co.uk

Blue Greek Moon Motif Wallpaper £66 from Bobbi Beck www.bobbibeck.com

Odele Black Ash Bedside Table £229 from Danetti www.danetti.com

Lawns do wonders for our wellbeing. That’s why we’ve devised three programmes of year-round treatments to keep your grass a cut above.

From controlling weeds to bringing out the green, we’ll help you to look after the lawn that looks after you.

Discover more at greenthumb.co.uk

Oswestry branch - 01691 655111

oswestry@greenthumb.co.uk

Gardening

August in the garden

by Graham Mitchell

I can’t believe that we are into August already. The lack of rain and strong winds have left a lot of my plants looking scorched, but hopefully they will recover. Most of my flowers and shrubs are in containers, along with a collection of bonsai, so have needed a lot of attention. Containers give me the opportunity to cater precisely for plants specific needs. Not only can I ensure they have the correct type of soil and correct feed I can also move them around providing sun and shade and shelter when needed.

The pots do dry out quickly and need daily watering. It is very easy to plant up a pot with some good compost and then just give it a good water now and then from the hose. But it is worth stopping and thinking. Good compost has enough nutrients for about 6 weeks summer growth. Excessive watering can not only “drown” the roots of non-water loving plants but can wash out the nutrients from your container. Did you know that there are 17 essential nutrients that all plants need, including carbon, hydrogen, and oxygen? Nitrogen, phosphorus, and potassium are needed in larger amounts than other nutrients; they are considered primary macronutrients.

Unless your garden soil is deficient, then most plants in the open ground can find their own food.

Topping up the Nitrogen levels with composted manure or commercial feed will provide them that bit extra. Container plants won’t have that inhouse supply to fall back on. Once it’s gone it’s gone, so feeding is essential. Tap water, especially here, is alkaline and will over time change the soil pH for lime-hating Rhododendrons, Camelias and Acers, so a water-butt is handy.

Around this time of the summer, I soak my hanging baskets in a large bucket of water containing a soluble feed once a week, making sure the compost gets good and damp. At the same time, I give them a rather severe hair cut as they tend to get too straggly. They soon grow back and start looking respectable again.

PLAN FOR YOUR FUTURE, TODAY

DO I NEED A FINANCIAL PLAN?

Whether you’re starting a family, preparing for retirement, or transitioning careers - there are certain points in life when creating a financial plan becomes essential.

If you’re unsure where to start, here are some practical tips from Oswestry-based independent financial adviser and co-director of Belgrave Wincham, Craig Roberts:

Examine your cash flow

“Start by looking at your monthly income and expenses to understand your financial situation,” Craig explains.

CALL 01691 886554

“Be thorough with this and ask yourself questions like are there any areas you can make savings? Are you on track to afford that special holiday or that new kitchen? Do you have an emergency fund? Would your family be protected through insurance policies should something unexpected happen?

“Now is the time to work out where your money is going and, crucially, where you want it to go.”

Structure your spending

Craig continues: “Everyone’s circumstances are different, but we typically recommend using the 50/30/20 approach as a guide to managing your personal finances.

W

S

C l o u d B u s i n e s s P a c k a g e s

C y b e r S e c u r i t y a n d A n t i - V i r u s S o l u t i o n s

B a c k u p S o l u t i o n s

M i c r o s o f t 3 6 5 / G o o g l e W o r k s p a c e

W e b s i t e a n d E m a i l H o s t i n g

W e b s i t e M a n a g e m e n t

H e l p a n d S u p p o r t

E n d p o i n t M a n a g e m e n t

S e c u r e D a t a E r a s u r e S e r v i c e s

B e s p o k e I T S u p p o r t a n d S e r v i c e s

B u s i n e s s I T C o n s u l t a n c y

N e t w o r k I n s t a l l a t i o n a n d C a b l i n g

W i - F i I n s t a l l a t i o n

F i n d o u t m o r e a n d b o o k a

f r e e 2 0 m i n u t e c o n s u l t a n c y c h a t a t

“This means that 50% of your take-home pay should go towards ‘needs’ (things like bills, mortgages and utilities), 30% towards ‘wants’ (such as clothes and going out) and 20% on savings and / or paying back any debts.”

Think about the future

“A good plan takes into account your pension(s) too,” Craig adds. “Think about how much you’re on course to accrue in your ‘pot’ and if it’ll be enough to support you in retirement.

“Similarly, look at whether your savings and investments are working hard enough for you. The financial landscape is constantly shifting, and what may have been the best way to maximise your cash a few years ago may no longer be the case today.”

For expert help getting your financial plan on track, call Belgrave Wincham on 01691 886554 to arrange a free 60-minute consultation.

Belgrave Wincham Limited is an appointed representative of ValidPath Limited, which is authorised and regulated by the Financial Conduct Authority under FRN 197107. Belgrave Wicham Ltd registered in England and Wales number 12167416.

Our team of independent financial planners offer tailored and personal advice to protect your future.

CRAIG ROBERTS Oswestry-based independent financial adviser

with GHP Legal’s James

Denton

Can boss get rid of me for being on long term sick?

Q: I am 62 and have been on sick leave for almost a year following a serious cancer operation. I keep hoping I will be strong enough to return to work for a few more years as I’m in a final salary pension scheme. However, a couple of work colleagues who visited me recently said they think the boss will ‘pension me off’ early as he doesn’t believe I will ever be up to doing the job again. Can he do that if I don’t want to retire?

A: Retiring someone on the grounds of ill-health is not a process recognised under Employment legislation. Further, since the abolition of the default retirement age on 6th April 2011, a dismissal based on an employee’s age now amounts to unlawful direct age discrimination unless being under a particular age is an occupational requirement.

Your employer might suggest that your longterm sick leave indicates you have become disabled and can no longer do your job. However, he would be legally obliged to make reasonable adjustments to support you in returning to work, and an Employment Tribunal would expect him to have sought medical advice to explore appropriate reasonable adjustments in the workplace to help you before deciding to terminate your employment.

In the first instance your employer should at least request a welfare meeting with you to gather further information about the reasons for your longterm absence and the treatment you have received or have planned. You would be entitled to take someone along to the meeting as an observer who could take notes. You should check the terms of your pension scheme, as often employees can receive an ill health retirement pension prior to the age when their company pension could normally be drawn.

Before making any assumptions about what your boss may or may not have in mind, you should make an appointment to see an employment lawyer and go through everything in detail.

This question has been answered by James Denton, a Solicitor with GHP Legal.  If you would like to speak to someone about this or any other legal matter, please visit our website www.ghplegal. com and use the contact us form, or call us on: Wrexham 01978 291456, Llangollen 01978 860313, Oswestry 01691 659194

Oswestry based. Happy to travel. 20+ years experience.

PROFESSIONAL FLOOR AND WALL TILING

Porcelain, ceramic, marble, travertine. Kitchens, bathrooms, conservatory, shops no job too big.

Please call Rob on 07896602847

Facebook Rob the Tiler Oswestry

PUZZLE PAGE

Birthdays

1. Who famously sang Happy Birthday Mr. President at a birthday celebration of US President John F. Kennedy held in May 1962?

2. Harry Potter discovers he is a wizard on his birthday. What age did he turn on this birthday?

3. In the UK, the King’s Birthday Parade is more commonly known as what?

4. In 2022, Rishi Sunak received a fixed penalty notice from the Metropolitan Police after attending a gathering during lockdown for whose birthday?

5. Is the first note sung in the traditional song Happy Birthday To You higher or lower in pitch than the last note sung in the song?

6. In Monopoly, if you get a Community Chest card saying it is your birthday, how much money do you collect from each player?

CRYPTIC CROSSWORD

Across

1. Force after first crusade, smart (6)

4. Takes a false step when bus smelt awful (8)

9. Endlessly greeting change for whole number (7)

10. Other free way to say so? (9)

11. Goa life form finding leaves (7)

13. Crazy Latvian city before short student song (8)

14. Allude to, either way (5)

18. Argue over a straight line of things (3)

19. Another way of saying yea (3)

20. Girl from Nevada (3)

21. Sodium in front of the pigpen: that’s unpleasant (5)

25. Top girl, let down, showed ire (8)

26. Tending to float round a bounty (7)

28. Hopeless twisted clue in bar (9)

29. Thing to change this evening (7)

30. Prey seen wandering about mountains (8)

31. Snakes that do sums? (6)

Down

1. Sam in outcry about what’s conventional (9)

2. Soft quilt I wondered about (9)

3. Intestinal problem: I resent it badly! (9)

5. Transform if the robber appears (5)

6. Apiarist’s hairstyle? (7)

7. Come out when Ian leaves menagerie (6)

8. Saw way to get round and travel secretly (8)

12. It’s next to nothing (3)

14. Soldier – locates substitutes (8)

15. Sent on Edward for a change (9)

16. Unprincipled person trained to bar peer (9)

17. Twists my dad’s ear and indulges in a fantasy (9)

22. Whenever amenity breaks down (7)

23. Negative backward weight (3)

24. Broken leg you praise! (6)

27. Little bird before the French name (5)

The Day Centre Club Oswestry

At Morda Social Club, Oswestry

7. Who ran for US President in 2020, running for a political party called the “Birthday Party”, and saying “when we win, it’s everybody’s birthday”?

8. Who stuck his tongue out for a famous photo taken in 1951 on his 72nd birthday, refusing to smile as he had been smiling for photographers all day?

QUIZ: 1. Marilyn Monroe 2. 11 3. Trooping The Colour 4. Boris Johnson’s 5. Lower 6. £10 7. Kanye West 8. Albert Einstein

Down: 1 Customary, 2 Eiderdown, 3 Enteritis, 5 Thief, 6 Beehive, 7 Emerge, 8 Stowaway, 12 One, 14 Replaces, 15 Forwarded, 16 Reprobate, 17 Daydreams, 22 Anytime, 23 Ton, 24 Eulogy, 27 Title.

CROSSWORD: Across: 1 Clever, 4 Stumbles, 9 Integer, 10 Therefore, 11 Foliage, 13 Madrigal, 14 Refer, 18 Row, 19 Aye, 20 Eva, 21 Nasty, 25 Glowered, 26 Buoyant, 28 Incurable, 29 Tonight, 30 Pyrenees, 31 Adders.

Day care for older people, providing a relaxed and welcoming environment for people who need support to remain independent. Trained in Alzheimer’s and dementia care

Open Wednesday and Friday from 9.30am-4.30pm. Providing refreshments and a 2 course lunch 1/2 days and limited ‘drop in’ spaces available

Please contact Sue Jones for more information 01691 650513 or 07854 511750

CRAIG ROBERTS Oswestry-based independent financial adviser