Oswestry Life January 2024

www.oswestry.life

ISSUE 81 JANUARY 2024

THE MOST WIDELY DISTRIBUTED FREE PUBLICATION IN OSWESTRY

YEAR ANNIVERSARY 2017-2024

and Edges • Curves Home Interiors

• Self-improvement Books for a better you

Focus • In Oswestry Xmas

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Welcome to Oswestry Life

Contents Local news .................................................... 5 Minutes with the MP - Helen Morgan ......... 10 Charity - Shelfy’s Honour ............................. 13 Focus on Celebrations ................................. 16 Paws for Thought ........................................ 18 Pets - For the love of dogs .......................... 19

What an end to the year we had as a town. A Christmas parade to remember, Christmas Live and Santa flying in to visit streets across town. Despite the brutal cold, the events were a success and our first issue of the year will not disappoint in recounting those and more.

Meet the owner of a doggy daycare (page 19), can you volunteer to help school children learn to read (page 32) and Griffiths Hire have a new training centre in town for those with an interest in construction (page 51). Something for everyone!

On behalf of the Oswestry Life team, we wish you all a Happy New Year.

Training - The Skills Hub.............................. 23 Culture - Film and Books ............................. 24 Food & Drink - Recipe ................................. 26 Food & Drink - The Tap................................ 28 Food & Drink - Recipe .................................. 30 Education - Volunteering ............................ 32 Health - Sobs Oswestry support group ........ 38 Wellbeing - The power of small changes ... 40 Health - Dr Paul Middleton ......................... 42 Health - Bookshelf ........................................ 44 Healthy Focus.............................................. 45 Business ....................................................... 46 Home - Products .......................................... 57 Property Spotlight ........................................ 62 Interiors - Curves and Edges ....................... 71

Victoria McKenna EDITOR

Oswestry Life

Fashion - See in the new year in style ....... 20

Classifieds .................................................... 78 Puzzle Page.................................................. 82

www.oswestry.life JANUARY COVER

Delivered to 7,000 homes in and around Oswestry every month 7 Lower Brook Street, Oswestry, Shropshire, SY11 2HG Telephone: 07986 293294

Joint Managing Directors David Lee-Birch david@oswestrylife.co.uk Tracy Leonard tracy@oswestrylife.co.uk Editor Victoria McKenna victoria@oswestrylife.co.uk Production Designer Aileen Selkirk aileen@oswestrylife.co.uk Regular contributors Graham Mitchell, Dr Paul Middleton, Rebecca Evans, Stephanie Dhillon, Claire Arnold, Nicola Manford, Matt Lee Accounts and Distribution info@oswestrylife.co.uk Advertising info@oswestrylife.co.uk

www.oswestry.life

ISSUE 81 JANUARY 2024

THE MOST WIDELY DISTRIBUTED FREE PUBLICATION IN OSWESTRY

YEAR ANNIVERSARY 2017-2024

Oswestry under a blanket of cloud, viewed from the Old Racecourse

grahamsfmitchell

and Edges • Curves Home Interiors

• Self-improvement Books for a better you

Focus • In Oswestry Xmas

Oswestry Life is published by DTS Media. The views expressed within this publication do not necessarily reflect those of DTS Media.

The reproduction of any material in this magazine is forbidden without the written consent of the publisher. Although every effort has been made to ensure accuracy, DTS Media can in no way accept liability for omissions or incorrect insertions or any consequences arising from use of this publication.

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Aico Christmas card design winner

Local news

Wow, what a Christmas parade

Oswestry’s big Christmas Parade was certainly an event to remember with a record number of floats and bumper crowds lining the streets. In the words of Borderland Rotary President, Andy Boroughs, “It’s what wonderful memories are made of.”

The parade had over 50 floats this year and the festive level was off the 1 scale with the streets thronged with merrymakers cheering and clapping as each vehicle went past and the children on the floats giving it their all, singing, dancing, and throwing treats to the expectant crowds.

Andy Boroughs continued, “It made me very proud to be a small part of this great endeavour and I was blown away 2 by the enthusiasm of everyone involved – the clubs, the companies, the children and of course all the people who turned out and gave so generously. I do want to thank Olly Rose, Oswestry Town Mayor, for working with me to choose the winning floats but I have to say, every float should have won a prize.”

Lots of work goes into organising such a large event and few work harder to make it happen than Jonathan Jones who leads a great team from Borderland Rotary Club and beyond.

The winning floats were: Best Youth – Dance School of Rock (1); Best commercial – Dapper Dogs (2); Best non-commercial – Hope House (3); ; Best children’s – Border Counties Gymnastics (4); Best walking group – Oswestry in Bloom (5) 3

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New kit for Boys Club Oswestry Boys Club under 7s Rangers players are sporting new waterproof rain jackets thanks to Oswestry roofing specialists, Tony Arnold Roofing.

Tony Arnold said, “It’s a pleasure to sponsor and help coach a great group of boys who are doing so well. We as coaches are looking

Oswestry Boys Club under 7 Rangers

forward to watching them progress throughout the rest of the season.

Come on lads!”

Oswestry-based Aico were delighted to call upon pupils of Moreton Hall Prep School again this year to design their company Christmas card for the third successive year.

Alex Garmston, Marketing Manager at Aico said, “We want to say a massive thank you to the pupils of Moreton Hall Prep School for their entries into this year’s Christmas card competition – the designs we received were fantastic and full of creative flair, it made choosing the winning design very difficult.

However, there can only be one winner and our Managing Director chose the design by Anna Chabent.

We loved the Christmas message on the design and the use of colour that really brought the design to life.

We really enjoyed viewing the selection of entries. A massive well done to everyone who entered.”

White Ribbon Stall Success On Wednesday 22 November, Oswestry Town Council demonstrated its support of White Ribbon Day by hosting a White Ribbon market stall by the Guildhall.

The stall welcomed local supporters including West Mercia Women’s Aid, Os Nosh, Cae Glas Cricket Club, Be a Better Fish, West Mercia Police, Oswestry Library, Shropshire Council, The New Saints Football Club and many local residents.

Market traders also got involved and stall holders proudly wore white ribbons throughout the day to raise awareness of this important campaign.

Oswestry Town Council is a ‘White Ribbon’ accredited organisation, which is a global initiative whose mission is to prevent violence against women and girls by addressing its root causes.

For more information visit the website www.whiteribbon.org.uk/promise Oswestry life

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Football club and its charity support food bank appeal Oswestry football club, The New Saints FC, and its charity have joined forces with the Oswestry and Borders Foodbank to boost donations in the lead up to Christmas.

The football club and The New Saints FC Foundation have set up a foodbank drop-off area at the home ground in Park Hall to allow fans and other members of the public to make both food and cash donations to the foodbank. The foodbank donation boxes at the Park Hall Stadium are open from 9am to 5pm during the week as well on match days.

Liz Jermy, manager of the Oswestry and Borders Foodbank, said that the football club and foundation were providing a key venue at which the public could make donations. “We are just really pleased that the football club and foundation have taken up the foodbank message and are helping us raise awareness of the increase in need,” she said.

Simon O’Reilly, the club’s stadium and facility manager said the club’s top players would deliver the donated food and cash to the foodbank depot.

“When Oswestry and Borders Foodbank approached me to see if we could provide any help with generating donations, I couldn’t say yes fast enough. To be able to support the charity with donations in this way in the lead up to Christmas is so important to us as a team,” he said.

Visit a warm space at Qube Oswestry-based charity, Qube are working with Oswestry Town Council to initiate a ‘Warm Space’ project, which aims to support both the 6

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Gill Jones of TNS FC Foundation said that the foodbank was doing a remarkable job in the community.

“The drop-off point at the stadium is not only increasing the scope for donations from the public, but it’s also helping to raise the profile of this important charity. We were delighted to help with its work,” she said.

The foodbank is particularly keen to receive donations of tinned fish, tinned meats, crisps, Pot Noodles, tins of fruit, packaged cakes and puddings, biscuits, chocolate, sweets, jelly, tinned custards and rice puddings, savoury biscuits, pickles, nuts, instant coffee, tea bags, toiletries including soap, shampoo, conditioner, toothbrushes, toothpaste, and nappies. It cannot accept alcohol or homemade food.

Pictured: Helen Missen of Oswestry and Borders Foodbank and Gill Jones of The New Saints FC Found

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Support your local independent businesses

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Memories that last a lifetime Professional life casts since 2000. For further information contact 07311 310874 chloe.young@babyprints.co.uk www.babyprints.co.uk

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Park Gate Florist

A busy florist in the centre of Oswestry.

Available for weddings, funerals. Bouquets and arrangements for any occasion 01691 679898 Email: parkgate35a@hotmail.co.uk

Pippo’s Bakery

Specialising in designing bespoke celebration cakes and cupcakes for your special occasion.

Always unique, always yum! Contact us at pipposbakery@gmail.com or via Facebook. com/pipposbakery

Give your oven a little TLC with Clean & Gleam!

Professional oven cleaning services covering Oswestry & surrounding areas.

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“Y Gorau o’r Gororau” Welsh Shop situated at 33 Bailey Street and online.

Welsh books, cards, music, homeware & gifts Probably the only Welsh shop outside Wales! www.siopcwlwm.co.uk Tel: 01691 680401

Dogz Dinnerz

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Enchanted Gifts By Karen

A wide range of gifts, jewellery, crystals, holistic, spiritual, new age and fun items, based in Oswestry Indoor Market.

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Herd Milk

Taste the difference! Delicious, whole milk and yoghurt, fresh from our grassfed cows.Try a milkshake or grab a coffee and a cookie.

Stockists of Belton Cheese (also made with our milk).

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J&I Carpets

Over 30 rolls of carpet in stock! Many roll ends half price! Vinyls, LVT, Blinds and Curtains.

A family business est. 1982.

Victoria Road, Oswestry www.jandicarpets.co.uk 01691 656843

Micky Finn Quality Fish

Highest Quality Fresh from Fleetwood EVERY morning! If you have not enjoyed your fish we will refund. Powis Market Hall Oswestry Wednesday and Saturday 7.30-12 Ian: 07966 201696 Erin 07742 248269

Mrs Mops Cleaning Services

Professional domestic and commercial cleaning company. Competitive rates. Followed

by Mrs Hinch on Instagram. Approached by ITV! Contact Melanie 07494 669 479 or mrsmopscleaningservices2020@outlook.com

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Obertelli Play Therapy

Delivering therapy to children and young people.

Supervision and therapeutic consultation available. Please contact for a free initial enquiry on 07974 506910 or Ginaobertelli@aol.com

Chinese medicine acupuncture and accompanying therapies. Acupuncture, Cupping, Hopi Ear Candles Facebook@Balanced Elements Acupuncture Wharf Road, Ellesmere. Tel: 07495 193330

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Nu U Beauty

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Simla Tandoori Restaurant

Proudly serving the best Indian cuisine since 1976 to the local community 42, Beatrice St, Oswestry. 01691 659880 www.simla-oswestry.co.uk

Sun City

Stand-ups, Lie-downs and Infrared Sunbeds.

Open 7 days a week A member of The Sunbed Association.

Telephone 01691 661115 www.suncity-oswestry.co.uk

Tails and Trails Doggy Daycare

Purpose designed with softplay, agility, chill out areas, a puppy creche and much more!

Unit 6A Whittington Business Park Oswestry Tel: 07429 123428 info@tailsandtrailsdaycare.com

Theodore’s Box

We are a family run business passionate about finding the perfect gift for your needs. We have an ever expanding range of personalised products that cater for all special occasions www.theodoresbox.co.uk

Time Invaders

Oswestry’s Comic Shop a treasure trove of comics, annuals, collectables, Retro Arcade entertainment & Gaming rooms.

Dog friendly & all at 23 Cross Street.

Tel 07946550916 www.timeinvaders.co.uk

Vicious Pink Tattoo Studio

Fully licensed. Check out work from Ruth, Sam, Gary, Karen and Libby on Facebook and Instagram. www.viciouspink.co.uk Tel: 01691 570427 Suite C, 9A Willow Street, Oswestry. SY11 1AF

Oswestry life

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Campaigns for 2024

By Helen Morgan – MP for North Shropshire As the largest town in my constituency, I spend a lot of time in and around Oswestry, speaking to local residents and attempting to represent them in Parliament.

Now two years into representing our area – a place I am proud to call home – I have learned a lot. It now seems a long time ago we were out trudging round in December frost back in 2021 with the nation’s media following the campaign closely!

It feels like we are making progress on some of the big issues, but I am under no illusion there is a lot more to be done. Our campaigning on health services saw a £21.4 million investment and 52 extra beds this winter at Shrewsbury and Telford.

Taking a grown-up approach to the Hospitals Transformation Scheme will also access more funding and reduce wait times for people in Oswestry. But for a town still reeling from losing the cottage hospital, this isn’t going to be a

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magic bullet – GP provision, social care, and the state of our hospitals are still well below what people deserve. In 2024, I will be continuing that campaign with renewed zeal.

Similarly, on the cost-of-living crisis, a lot of people in North Shropshire have really struggled.

Those living off-grid in larger, harder to heat rural houses have had a terrible time, with energy support taken up by far fewer people than need it. Going around Oswestry knocking on doors, the number of families and pensioners I speak to who are clearly bracing for the worst on bills this Christmas is quite upsetting. This should be a priority for the Government going into the winter months.

As a final thought, though we are faced with many issues, this is still a wonderful constituency and Oswestry a wonderful town. People are kind and welcoming and look out for one another. I hope I have done the good people here justice, representing them and speaking up on the issues that impacted all of us in 2023, and look forward to the same in 2024.

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Charity

SHELFY’s Honour – You’ll Never Ride Alone One local mountain biker, Lee Williams, is training to take on a tough challenge to raise money in memory of his friend, Shelfy, who passed away in May 2023.

It was 25 years ago, that Lee started working with Kev, who became known as Shelfy. Lee explained, “I was forced to retire from football and kickboxing through injuries. I had started worrying about my weight and well-being, so Shelfy. said ‘come mountain biking with me!’ He gave me his spare bike and off to Llandegla we went, and I was hooked. We would ride all over the place Betws-Y-Coed, Builth Wells, Coed-y-Brenin and the Lake District.

I eventually showed him local rides to Oswestry and here we hooked up with more local riders and he fast became a very popular chap and made some more lifelong friends.

“Kev and I were laid off from work, so we both went self-employed. We continued to work together for a few years when he decided he would rather go back to working for someone.

Kev went to Wrexham university as a maintenance engineer and he stayed there. He loved it at the university, with his fantastic new crew. And of course, he was a very popular member of the team. He loved nothing more than going for a pint with my brother and the gang, bless him.”

Sadly, late on in 2022, friends received the devastating news of Shelfy having cancer. All felt it was a huge blow to such a lovely man, and he lost his brave battle with the horrible disease in May this year, at the age of 52.

Kev ‘Shelfy’ pictured by Lee Williams

As a fitting tribute in his honour, Lee has very special permission, to hold a 24hr Mountain Bike Challenge around OnePlanet Adventure in Llandegla As a fitting tribute in his honour, Lee has very special permission, to hold a 24hr Mountain Bike Challenge around OnePlanet Adventure in Llandegla, on the 1st anniversary of his passing: 16-17 May 2024. Lee has the backing and blessing of Kev’s family, the Hanmer’s of Wem, who will be present on the day to show their support. Lee is hoping they may even do a lap with him.

“All proceeds go to Severn Hospice and some to Macmillan, who both took wonderful care of our dear friend in his battle. I’m now in training for this challenge and I’ve a very special team to help me in my journey. I need all the help I can get! Michelle Bowen sports therapist based in Wrexham, will be on hand for any issues that may arise and will keep me in shape whilst I’m in training. Local MTB legend, Dave Griffiths of Dave Griffiths cycle coach, is very kindly helping me with a program to prepare me for this challenge. Strength and conditioning,

and cycling training, and hopefully Dave will do a few laps with us,” Lee explained.

“Another local MTB legend, James Martin of Llansantffraid, will be riding with me on the day.

Lewis of LJ-Tech Services has really helped me by setting up all the social media and Just Giving page.

Alan Lewis of Adrenaline Sports is also being a great support and has vast experience with this sort of challenge. I’m in very good hands! My sister Lisa Humphrey’s is providing medical cover on the day and my wife Mandy is helping me with all the organising and keeping me motivated.

I have to say a big thank you to Badger of OnePlanet for helping me out with all this and allowing me to do this challenge. If you are able to help me support Severn Hospice and Macmillan in any way, I would be so grateful.”

Lee is also welcoming fellow mountain bikers to join him during his challenge. The team will be accepting cash donations on the day at the track.

To donate, visit www.justgiving. com/page/shelfyshonour24 or go to the Facebook page @Shelfy’s Honour.

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© Claire Morris.

advertisement feature

Charlotte makes the semi-finals of slimming competition Charlotte Foster was one of just 44 women to win a place at the semi-finals of Slimming World’s Woman of the Year 2023 competition after losing an inspirational 7st 4.5lbs. The competition was to find the UK and Ireland’s top female slimmers.

Charlotte, who slimmed from 17st 1lbs to 9st 10.5lbs, made it to the semi-finals after members of the Oswestry Slimming World group voted for her to go forward to the semi-finals at Slimming World’s head office in Derbyshire.

She said, “Before I joined Slimming World I was at a loss with what to do about my weight, I was self concious and often unhappy but I didn’t know where to start. I found Slimming World after a friend posted how well he was doing at his local group on his social media and decided to give it a go.

“I didn’t know at the time, but I can honestly say now that it was the best decision I’ve ever made. My eyes were opened to a new way of eating that fits easily around my life and I felt in control for the first time ever. What made it even easier was that I could still enjoy the same meals as my friends and family. Old favourites like curries, steak and chips and Sunday roasts are all still on the menu.

“My Slimming World group and Consultant Claire have been amazing. I’ve picked up so many tips, everyone is full of ideas and advice, and their belief in me really helped me to believe in myself and my own ability to make a change.

“As time went on I started Couch to 5k. I now regularly run half marathons and I’m a leader at my local running club ‘Run Chums’. Slimming World has completely changed my life.”

Oswestry group meets at Eastern Oswestry Community Centre on a Monday or Saturday. Call Claire on 07882 174539.

The Eastern Oswestry Community Centre, Cabin Lane, Oswestry Monday: Morning and Evening 9am, 10.30am, 5.30pm and 7pm Saturday: Morning 8.30am and 10am

For more information call CLAIRE on 07882 174539

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Focus on…

Celebrations through the lens of Graham Mitchell

Let’s have a look back on some of the wonderful Christmas events. Oswestry certainly knows how to celebrate! Happy New Year from Grum

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Paws ws fOr Thought BENEFICIAL FUNGUS FOR OUR FURRY FAMILY

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As raw mushrooms are difficult to digest, adding powdered/cooked mushrooms to your pet’s diet is an easy way to give their health a powerful boost. Some fungi are EXTREMELY TOXIC so add with caution!

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3. Lion’s Mane Mushrooms: The BRAIN BOOSTER. Supports healthy brain and motor function, and nerve growth. May support mild memory and bladder issues.

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| Oswestry life

Unit 10 Radfords Field, Maesbury Rd, Oswestry SY10 8RA 07403737806 www.duffysdiner.co.uk Follow us on Facebook and instagram

5. Reishi Mushrooms: The IMMORTALITY mushrooms have anti-tumour effects, antiinflammatory, anti-viral and immune boosting properties.

Can also treat anxiety and sleep issues, heart and liver disease, blood glucose levels and allergies.

6. Shiitake Mushrooms: These support CARDIOVASCULAR health and boost immunity.

Shiitake mushrooms have 30 different enzymes and amino acids. They stimulate white blood cells and improve circulation and liver function. They can also inhibit tumour growth, lower cholesterol, and reduce chemotherapy side effects, treat Cushing’s disease, regulate incontinence and blood sugars.

7. Turkey Tail Mushrooms: The IMMUNITY BOOSTER. They are full of polysaccharides, essential in activating the immune system. Research has shown dogs with cancer survived longer when fed turkey tails. May also help heal pulmonary disorders, and treat inflammation of urinary and digestive tracts.

Rebecca Evans of Knowing Noses Botanical Self-healing for Animals info@knowingnoses.com

Pets

For the love of dogs Sarah Newey is the proud owner of Whittington based, Tails and Trails Doggy Day Care. Also the owner of two lovable dogs herself, the story of how she found her passion for dogs was unforeseen but encouraging.

Before starting this wonderful adventure, Sarah was in the British Army - serving as a Combat Medic all over the world.

“After leaving the military I retrained as a teacher but found it very hard to settle post military.

Unfortunately, I was diagnosed with Post Traumatic Stress Disorder and the only thing I found real comfort in was dogs. Dogs have been a constant throughout my life so I took a bit of a leap of faith and started a business which meant I could be around dogs all day - Tails and Trails was born.”

Doggy day care is a service that allows dogs to be in a safe and secure environment, living their best life, whilst you are at work. Sarah has great plans for 2024, looking to organise breed meets and even puppy socialising.

Sarah’s goals behind the business revolve around the animals she is caring for. “I’m running Tails and Trails because I genuinely love to be around dogs. I have a small daily number of dogs which gives me the time to get to know them, to know and understand their personalities and to add all the small touches to the service. I wanted to create something different, not just an outside play space but an indoor area that was stimulating but at the same time relaxing.”

Sarah updates social media with the daily doggy adventures, which is a nice touch for owners. As an absolute dog lover, she wants to ensure customers receive the service that as a dog parent, Sarah would want to receive herself.

Christmas Time

With Christmas on the horizon, Sarah has some important advice for dog owners, to make sure everyone is happy this season.

“It’s a time for celebrating with those you care about and your pups are hopefully at the heart of this.

Giving them a stocking to open, adds some fun and can help them feel loved and relaxed. There’s a lot going on at Christmas, so giving your dog some downtime away from the chaos is important too.

“Remember not all Christmas lunch foods are suitable for their tummy’s, so be sure to check before letting them loose on all the trimmings. Above all - remember not to not leave the pigs in blankets too close to the edge of the table!”

Sarah offers a discount for multiple dogs from the same household.

Get in touch via email

info@tailsandtrailsdaycare.com, or visit www.tailsandtrailsdaycare.com Message via WhatsApp on 07429 123 428. Facebook: Tails and Trails Doggy Daycare Instagram: @tailsandtrailsdaycare

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Fashion

It’s time to welcome in 2024, so what are you going to wear? We found some beautiful sparkly pieces and some satin styles that will flatter and allow you to feel comfortable and glamorous. The online high street does not let you down. See in the new year in style.

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Right: Dusk Purple Ruched Velvet Midi Stretch Dress £65, www.roman.co.uk Facing page from left: Sparkle V Neck Jumpsuit £85, www.oliverbonas.com Party Silver Glitter Shoulder Bag £10, www.primark.com Bridget Military Detail Trousers £60, www.monsoon.co.uk Black Embellished Stiletto Heel Court Shoes £35.99, www.newlook.com Burgundy Satin Pleated Midaxi Wrap Dress £36.99, www.newlook.com

Below from left: Silver Stripe Sequin Cut Out Ultra Mini Dress £39.99, www.newlook.com F&F Pink Satin Wrap Mini Dress £25, www.tesco.com F&F Silver Satin Side Tie Blazer £39.50, www.tesco.com

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ABOUT US Aim Medical Aesthetics is a nurse led aesthetics clinic, offering advanced non surgical facial injectables such as dermal fillers and skin boosters, to advanced anti wrinkle treatments.

All treatments here at Aim Medical Aesthetics are tailored to the individual, meaning results vary from client to client. It’s my job to ensure that the treatment is suitable for the client and their desired outcome.

We offer FREE consultations to establish if a treatment is suitable for you, and what is achievable.

THE CLINIC Where passion meets perfection, this new clinic will be a professional clinical environment with a luxury feel.

Aim Medical Aesthetics would like to welcome you all to this beautiful new space in the heart of Oswestry, open to everyone who wants to improve their confidence and help slow the ageing process, or simply want a few `tweakments’

Training

Aico Launches The Skills Hub to Equip Electricians with the Latest Industry Knowledge and Skills Aico have announced the launch of The Skills Hub, a new initiative designed to provide a convenient and accessible learning environment. The Skills Hub will bring together a variety of training providers, keeping electricians and installers up to date with the latest industry updates.

Aico has established itself as a leader in education within the sector, with several CPD-certified training courses now being delivered daily nationwide. More recently, Aico’s City & Guilds certified course has been introduced and delivered in Oswestry. Building upon this success, Aico have expanded their training offering to include additional topical subjects through other industry leaders within the area.

The Skills Hub has been CPD certified by the Fire Industry Association (FIA), further solidifying its position as a valuable resource for professionals seeking to enhance their skills and knowledge.

The Skills Hub will bring together training providers from across the sector including City Electrical Factors (CEF), Electrical Contractors Association (ECA), Ratio Electric, and Zemper to offer a diverse range of courses and provide industry professionals with the skills and knowledge needed to stay safe in the workplace.

Aico will host the first Skills Hub event on Tuesday

30 January 2024 at their Centre of Excellence, in Oswestry. The day will consist of five training sessions, each delivered by a leading expert in their field.

Aico will be delivering their Expert Installer training scheme which is designed to make sure Electrical Contractors have all the information they need to install domestic Fire and Carbon Monoxide Alarm Systems.

Effective protection relies on having the best alarms correctly installed.

Attendees will also have the opportunity to network with other professionals and enjoy food and refreshments throughout the day.

Andy Speake, National Technical Manager at Aico commented, “The Skills Hub is a fantastic initiative that we believe is crucial for equipping professionals with the latest industry knowledge and skills. We are delighted to have CPD certification from the Fire Industry Association (FIA), which further underscores the Skills Hub’s significance as a valuable resource for industry professionals. We are proud to collaborate with some of the sector’s leading training providers. We look forward to welcoming attendees to our first-ever Skills Hub.” The Skills Hub is open for sign-ups at: theskillshub.eventbrite.co.uk

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Culture

BOOK REVIEW EDITOR’S CHOICE

OF THE MONTH

Stick Man

BY JULIA DONALDSON

Baby Done (15) AVAILABLE ON IPLAYER OR TO RENT OR BUY New Zealand comic actor, Rose Matafeo, has had a great few years in the UK with her charming BBC sitcom ‘Starstruck’ picking up great acclaim, and an appearance on ‘Taskmaster’ raising her profile further. She’s a warm and engaging comic and stand up, and also the star of this month’s film choice, the surprisingly funny and good-natured NZ rom-com ‘Baby Done’.

When tree surgeon Zoe (Matafeo) discovers she is pregnant, she’s scared her old fun life is over, so in a state of denial, she continues partying and living life to the full. As her due date approaches, her denial gets more extreme and funnier, balanced by her partner Tim’s more serious approach to parenthood. Zoe’s refusal to accept reality makes for some wonderfully comic moments in a film shot through with heart and charm, but not averse to veering into slightly more serious territory, before quickly veering back into comedic territory.

When Zoe sums up other people’s lifestyles as “Married, house, baby, done,” it’s done without malice, typical of a likeable and warm film anchored by Matafeo’s performance.

Matthew Lewis, familiar to Harry Potter fans but now all grown up, plays Tim as an equally likeable everyman. It’s got great lines, great performances, and a sense of sunshine that we could all do with at this time of year, it’s basically New Zealand in film form, so go pay it a visit.

By Michael Hudson

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Although this is a Christmas story, Stick Man is one that lives on throughout the year for children. Stick Man is a story of realising what’s missing when it’s not there and of the importance of the love of a family. Without giving away the whole story, Stick Man gets lost after a sequence of random events and his quest is to get back to his family. Children love this story and with an endearing ‘stick’ as the main character, it’s a winner if you are looking for something to read time and time again. It’s also a chance to relive the magic of Christmas.

But it doesn’t end there, Stick Man the film is available on Amazon Prime and the character soft toy is just as fun.

POETRY

Llyn Tegid (Bala Lake)

BY JAN HEDGER Fibonacci sequence Llyn mood mournful sombre sky ominous clouds merge grey out every chink of daylight wind whips surface in choppy waves gulls in monochrome cleave silence blackens rain pours.

www.adrenalinesportingevents.co.uk

Charlie Adlard

The perfect venue for your special occasion Cheryl Rowlands

Nathan Head

SATURDAY APRIL 6TH, 2024. 10AM-4PM. SHREWSBURY TOWN FOOTBALL CLUB

COS PLAY CO M P E T I T I O N LO CA L A N D R EG I O N A L V E N DO R S BT T F-STYLE D ELOREAN, THE JURASSIC PARK JEEP, TH E PRESTON C ITY GHOSTBUSTERS AND LIGHTNING M CQUEEN

Tickets on sale now

We want to help you create the most memorable event, from the tiny details to the extravagant gestures.

Oswestry Cricket Club can help you with your layout, decorations, music choices all the way up to your food options - be that a delicious menu or making way for your favourite caterer. Whatever your budget, we can help.

FULLY LICENSED BAR Our large, fully licensed bar is stocked with a wide range of drinks to suit everyone, including a great range of soft drinks. If cocktails are your thing, we can work with you to create a great drinks list tailor-made for your event!

CONTACT JEN 07812 423934 oswestrycricketclub1855@gmail.com

Hurry before they sell out!

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25

Food & Drink

Chilli and Lemon Seafood Spaghetti On the table in less than 30 minutes, this is a a great speedy supper to serve any day of the week. Serve with slices of toasted ciabatta and a rocket salad.

Serves 4 | Ready in 20 minutes

IngredIents • • • • • • • • • • • • •

400g spaghetti 2 tbsp virgin olive oil 2 garlic cloves, crushed Small pinch of dried crushed chillies 2 whole dried chillis, halved lengthways Zest and juice of 1 large lemon 100ml dry white wine 150g raw king prawns 150g squid rings, thaawed if frozen Handful fresh mussels, cleaned (see TIP) 2 tbsp fresh finely chopped coriander, plus extra sprigs to garnish Salt and freshly ground pepper Handful fresh basil leaves, to garnish TIP: Scrub the fresh mussels clean and pull away the straggly ‘beards’. Discard any that don’t shut tightly when firmly tapped.

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method

1. Bring a large pan of lightly salted water to the boil.

Add the pasta and cook for 12 minutes, or according to the packet instructions, until just tender.

2. Meanwhile, heat the oil in a large, deep pan over a medium heat. Add the garlic and stir for 2–3 minutes until soft, but not brown. Add the chilli flakes and whole chillies and cook for 1 minute then stir in the lemon zest and juice and wine. Bring to the boil and let the liquid bubble for 1 minute.

3. Add the prawns, squid and mussels to the pan and cover and simmer for 5-6 minutes, shaking the pan occasionally, until the prawns are pink and the mussels have opened (discard any that remain closed).

4. Drain the pasta and add to the pan with the chopped coriander. Toss well to coat the pasta in the pan juices. Season to taste with salt and freshly ground black pepper. Serve in warmed pasta bowls garnished with the coriander sprigs and basil leaves.

W

elcome to The Wynnstay Hotel! Our stunning hotel feels exclusive, yet entirely welcoming. We boast 32 bedrooms with a beautiful new Restaurant and Bar serving traditional British and continental dishes

Food & Drink

From exquisite three-course dinners to hearty brunches, our restaurant and bar have very different atmospheres but all offer the same delicious food and impressive drinks selection.

Menus

From breakfast to supper and everything in between, our seasonal menus feature the finest, locally sourced ingredients.

Our chefs combine their love & passion for food to create dishes you will adore.

Wynnstay Hotel 43 Church Street Oswestry, Shropshire SY11 2SZ Tel: 01691 655 261 Email: wynnstay@innmail.co.uk www.wynnstayhotel.com

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thetap Mulled pears Serves 4, Ready in 1 hour, plus cooling time Ingredients 450ml full-bodied red wine such as Merlot or Burgundy.

150g caster sugar 1 pared strip of lemon rind 1 cinnamon stick 2 whole cloves 8 small Conference pears 2tsp arrowroot Softly whipped double cream or crème fraiche, to serve

Best Landlord/Landlady Oswestry Pub Scene UK Best Rural Craft Beer Bar/Pub 2020 Society of Independent Brewers Market Towns Pub of the Year Shrewsbury & West Shropshire CAMRA

Method Pour the wine into a large pan and add the sugar, lemon rind, cinnamon stick and cloves. Heat gently, stirring occasionally until the sugar has dissolved.

Meanwhile, peel the pears, leaving the stalks on.

Gently lower the pears into the hot liquid. Cover and simmer for 35-40 minutes until the pears are tender.

Remove the pears with a slotted spoon and set aside in a heatproof serving dish. Blend the arrowroot to a paste with 1tbsp cold water and stir into the poaching liquid. Simmer gently for a further 5 minutes, stirring, until syrupy. Remove the lemon rind and cloves from the syrup.

Pour the hot syrup over the pears and leave for 30 minutes. Serve the pears and syrup, warm or cold, with a dollop of whipped double cream or crème fraiche.

TIP: If you prefer, replace half of the red wine with clear apple or cranberry juice.

Matt Lee The Warren 2 Albion Hill, Oswestry SY11 1QA 01691 907100 thewarren.social

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ATTENTION ALL FOODIES! WE'RE MOVING TO

Oswestry town centre AND WE'RE BRINGING THE BEST Indian LUNCH AND DINNER IN TOWN

Stay in the loop by following us @Mumbaimaskaoswestry Don't miss out on all the delicious updates!

01691 684 428

oswestry@mumbaimaska.co.uk mumbaimaska.co.uk/Oswestry

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Food & Drink

Strawberry & blueberry crumble The ‘secret ingredient’ of marzipan in the simple crumble topping is delicious spooned over fresh fruity strawberries and blueberries in this comforting winter pudding.

Serves 4 | Preparation time 15 minutes | Cooking time 20-25 minutes

IngredIents

• 1 tsp cornflour • Juice of 1 medium orange • 450g strawberries, hulled, halved or quartered depending on size • 200g blueberries • 40g caster sugar For the crumble topping • 100g plain flour • 40g caster sugar • 50g butter, diced • 75g marzipan, coarsely grated • Finely grated rind of half an orange To serve • Vanilla ice cream

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method 1. Preheat the oven to 180°C, fan 160°C, gas mark 4.

2. Mix the cornflour and orange juice in the base of a medium saucepan. Add the strawberries, blueberries and sugar to the pan then cook over medium to low heat for 4-5 minutes, stirring until the berries begin to soften slightly. Spoon into 4 x 250ml individual ovenproof dishes. (If you don’t have individual dishes, make the crumble in one large dish and bake for 30-35 minutes.)

3. To make the crumble, add the flour, sugar and butter to a mixing bowl and rub in the butter with your fingertips or an electric mixer until it resembles fine crumbs. Stir in the marzipan and orange rind.

4. Spoon the crumble over the fruit and bake for 20-25 minutes until the crumble is golden brown and the juices are bubbling around the edges. Keep an eye on the crumble as the marzipan can brown quickly, so loosely cover the top with foil if needed.

5. Serve with scoops of vanilla ice cream.

STEP INTO THE

NEW YEAR with our amazing CHOICE OF MENUS

Prepare to be blown away by our exciting new dinner options, while still relishing in our beloved breakfast, lunch, and Sunday Roast

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01691 505338

Info@henllehaute.com

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Volunteering

Volunteers needed to spread the joy of reading in Shropshire schools Children’s literacy charity Schoolreaders, is looking for more volunteers who can help spread the joy of reading to children in primary schools across Shropshire, particularly in Market Drayton, Shewsbury, Telford and Oswestry.

Every year, 1 in 4 children leave primary school unable to read to the expected standard..

Schoolreaders recruits volunteers to listen to children read in primary schools, focusing on schools where children require the most support. Volunteers are asked to listen to children read once a week in term time and to commit to an academic year.

95% of children supported by a Schoolreaders volunteer improve their reading age. Partner schools also reported that volunteers had a positive impact on pupils with 95% improving their reading confidence and 87% their reading enjoyment. Additionally, children benefit enormously from the volunteers as positive role models in the classroom.

Jane Whitbread, founder of Schoolreaders, commented, “Children who leave primary school unable to read well can’t access their secondary schooling fully which will compromise their life opportunities. One in seven adults in England (7.1 million) are functionally illiterate and cannot read instructions on a medicine label, sit a driving theory test or fill in a job application form. Working together we can change this.

“Our Schoolreaders volunteers provide a crucial supplement to classroom teaching and are welcomed by schools and the children. If more children gain pleasure from reading from an early age and their reading fluency and confidence improves too, communities and society will reap the benefits.”

Sheena, retired, and a Schoolreaders volunteer, explains her experience, “For me, establishing a rapport with each child and recognising their uniqueness by making the sessions relevant and fun is what counts and the earlier we can do this the better.

“Reading skills and developing a love of books from 32

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the earliest age will aid children to become confident, interested and engaged readers who read for pleasure.

I thoroughly enjoy my time listening to readers and look forward to returning to school after half term.”

We asked a Headteacher at a partner primary school what they thought of Schoolreaders.

She said, “What the Schoolreaders volunteers offer us is quality of time with reading that we simply cannot offer ourselves. It’s more than just a volunteer. It’s a unique role. It’s someone we have a relationship with, perhaps from a different generation. It’s another adult, who is not their teacher, not their parent, who they can experience in a really positive way. They can share thoughts and ideas with them when, frankly, teachers or parents simply cannot always make the time.”

To find out more about Schoolreaders, and apply to be a volunteer, visit www.schoolreaders.org. By applying now new volunteers will be matched as quickly as possible to a partner school once they have completed a mandatory DBS check and virtual safeguarding training.

Girls 3-18, Boys 3-13

11+ | 12+ | 13+

SCHOLARSHIPS & A D M I S S I O N S D AY FRI 26 JAN 2024 Register now - www.moretonhall.org/scholarships Extensive Transport Routes | Full and Flexi Boarding | Scholarships and Bursaries

01691 773671 | admin@moretonhall.com Moreton Hall, Oswestry, Shropshire, SY11 3EW

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| Oswestry life

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For those of you who never quite nailed that GCSE maths grade, Multiply is offering free numeracy courses that are as satisfying as a mouthful of your favourite gummy bears. Here’s a sneak peek into the irresistible offerings: Build Confidence with Numbers (E05P101): Craving more confidence in everyday money handling? Dive into this course, where you’ll master the art of dealing with payslips and bills like a seasoned candy connoisseur. Think of it as upgrading your financial taste buds to a whole new level.

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Fear not, because Multiply is serving up a course that takes you through the modern maths curriculum, covering everything from algebra to fractions. Become the superhero parent your kid never knew they needed.

Now, let’s talk about why this isn’t your typical maths ordeal. Picture this: online, distance learning that’s as flexible as your favourite liquorice twist. These courses are like the candy of education, suitable for both beginners and those looking to sweeten their maths skills. And the best part? No formal assessments! That’s right, no need to fear the red pen – just the joy of mastering maths at your own pace.

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Multiply is offering free bespoke programs for your workforce online. It’s a win-win – your employees boost their maths skills, and you get a workforce that’s as sharp as a bag of candy canes.

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gs

A friendly local taxi service operating in Oswestry and surrounding areas

AIRPORT TRANSFERS AVAILABLE We will now be accepting bookings for up to 8 seats with our new driver starting in a Ford Minibus.

We strive to offer the best service possible in Oswestry and this addition will increase our availability to larger groups or weddings wanting to get home!

The driver/vehicle will be available Thursday-Saturday evenings subject to availability.

DRIVERS WANTED

• Oswalds Vehicle or Own Vehicle (Shropshire Plated) • Over 25 Required (Insurance Purposes) • Shropshire Taxi Badge Required • Weekly Earnings

We accept card payments in all our vehicles

Bookings@oswaldscars.co.uk

01691 596 596 Oswestry life

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37

Health &Wellbeing

New support group for adults bereaved by suicide SoBs Oswestry is a new peer support group in Oswestry for adults bereaved by suicide. The group meets between 7-9pm, every third Wednesday of the month and is free to attend for any adult bereaved by suicide.

The group provides non-judgemental, confidential, and empathic peer led support. The volunteers, Anne, Betty, and Alex, have all experienced loss by suicide. Their individual and collective experiences led them to start the group to offer a supportive place for others in similar situations. The group aims to reduce the isolation and harmful stigma many people experience in the aftermath of suicide.

Sadly, more than 6000 people take their own life each year in the UK. The lasting impact on their families, friends and communities can be devastating. Losing someone to suicide often leads to complex grief highlighted by strong feelings of guilt, self-criticism, and questioning. As group facilitator, Anne said, “We hear the question ’why’ all the time. Personally, it took years to accept I wouldn’t have this question answered and to learn to live with not knowing.

That’s one reason we are setting up the group, so that people can have a supportive place where they can ask these questions. We are all in the same boat but there is hope, the boat is going somewhere. You’re not stuck, even when you feel stuck.”

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“There’s unfair stigma associated with suicide,” added group facilitator, Betty. “This can make it difficult to talk about honestly, about what is going on below the surface - we want to change that. We want people to have the opportunity to speak without fear of judgement because isolation is a huge problem for people bereaved by suicide, especially for those caring for others who are bereaved too. People need a place to be honest about their feelings and at the group we don’t judge, we understand how complex their grief process is because we’ve lived it too.”

With hundreds of thousands of people in the UK affected by suicide, the effects are far reaching, affecting more than loved ones but work colleagues, first responders, and community members too. “It’s like a pebble dropped in a pond,” said group facilitator, Alex.

“The ripples spread out, touching so many aspects of life. We tend to think it ends with the immediate family, but not always. It’s traumatic and the pain flows down generational lines. Emotional, psychological, and financial health can take a hit for generations to come. It’s essential people get the support they need and deserve.”

Survivors of Bereavement by Suicide (SoBs) are the only UK-based organisation offering this kind of peer-led support to adults impacted by suicide loss. They support individuals in the immediate aftermath, years that follow, and even generations afterwards with peer led groups, email support and a nationwide support line. Peer support can fill a gap professional support can’t,” explained Anne.

“Sometimes you just need to offload without fear of what someone will think. That’s why peer support is so important because we’ve all been through it. Even though everyone experiences their grief differently, there are certain things about bereavement by suicide that we all share. Loss by suicide is a unique experience not everyone understands and finding people who understand from personal experience really matters.”

The common goal of all the volunteers is clear, SoBs Oswestry want to give hope back to those who have lost it.

“If you would like to join us but are worried about taking the next step, please reach out,” said Betty. “You can email or ring. There’s never any pressure to attend every group, you can come and go at your own pace.” If you would like to join the Oswestry SoBs support group, please email oswestry@sobs.org. To find out more about the charity visit www.uksobs.org

O

Are you struggling to register DENTISTS with a local dentist ?

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01743 362 501

shrewsbury@argo-dental.co.uk | www.argo-dental.co.uk Colchis House, Brassey Road, Old Potts Way, Shrewsbury SY3 7FA

In partnership with

New Year, New You • Did you feel that people were mumbling or not speaking clearly over Christmas?

• TV not quite as clear as it used to be?

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Health & Wellbeing

Pain-Free Movement, Improve Mobility, Stability and Strength Tired of nagging aches or an old injury limiting you? Ready to enjoy walking, sports and life again? Movement coaching can help.

Regain range of motion, prevent injury, build strength and boost wellbeing - no matter your age or ability. “ I started seeing Andrew due to experiencing lower back pain. After just a handful of sessions, I’m already feeling the benefits of his experience” - Jane S. Don’t live with pain, contact Andrew today for a consultation. 07973 407 606 andrew@resilientbeings.co.uk www.resilientbeings.co.uk

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The Power of Small Changes:

A different approach to the new year In the hustle and bustle of daily life, especially for those of us navigating the challenges of our 40s, 50s, and 60s, the idea of a complete lifestyle overhaul can seem overwhelming.

The start of a new year often brings with it grand resolutions, particularly in the realm of health and fitness.

However, the key to lasting well-being might just lie in the beauty of small, consistent changes.

For many individuals who have been on a hiatus from regular exercise, the prospect of diving headfirst into intense workouts can be daunting and, in some cases, counterproductive. Instead, focusing on the transformative power and joy of movement rather than the intensity can make the journey more sustainable. Regular body maintenance is another crucial pillar in building a foundation for For many individuals lasting health.

Incorporating who have been on a simple stretching hiatus from regular routines into exercise, the prospect your day can work wonders, of diving headfirst especially for into intense workouts those with a can be daunting history of aches, pains, or injuries. and, in some cases, It’s not about counterproductive. achieving extreme flexibility but rather nurturing your body to move freely and comfortably.

Achieving a fit and healthy lifestyle is not solely about the physical aspect; balance is key. Striking equilibrium in exercise routines, dietary choices, and managing work/life stress is a recipe for success. Instead of radical changes that might not stand the test of time, consider gradual adjustments that become ingrained in your daily life. Remember, it’s not a sprint but a marathon. Embrace the journey, relish in the small victories, and acknowledge that sustainable change often starts with modest, consistent efforts.

By prioritizing quality movement, regular body maintenance, and a balanced approach to life’s demands, you’re not just making changes for the new year – you’re crafting a blueprint for a healthier, more vibrant future.

Andrew Willson, Resilient Beings 07973 407 606 andrew@resilientbeings.co.uk www.resilientbeings.co.uk

Cambrian Pharmacy

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The Fort, Artillery Business Park, Oswestry SY11 4AD Alongside our main clinic in Oswestry, we now have monthly clinics available in Shrewsbury, Wem, Whitchurch, Newtown and Aberystwyth too.

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Dr Paul Middleton

It is time to eliminate cervical cancer

NHS pledge 15 Nov 2023

tel: 01691 655988 mob: 07483 333650

Sara Hadfield, McTimoney Chiropractor BSc (Hons) Chiro MMCA GCC Reg No 02362

HEALTH

When I was a medical student in the 1970s, I remember being told 2000 women were dying of cervical cancer every year – and most of those quite young women many under 45 years old and some in their 20s. Today the figure is more like a third of this number and the NHS now feels able to announce the aim of eliminating the disease by 2040. I think that is amazing. What has happened?

Cervical cancer, usefully, has a pre-malignant phase.

That is where changes happen in the cells, which can be detected on a smear, that are NOT cancer. This was quite a common misconception in patients who thought these were “cancer” smears. These changes happen quite slowly so, once detected, they can be closely watched and treated, if necessary, to prevent the cancer occurring at all. The price the woman has to pay is regular smears - not pleasant at all but they won’t kill you! the NHS now The second big feels able to development was the HPV vaccine – announce the aim Human Papilloma of eliminating Viruses are the major the disease by cause of cervical cancer (99%) and 2040. I think that this vaccine was is amazing. What introduced in 2008. has happened?

Initially it was just for girls age 12 or 13 but now for boys too and since its introduction the rate of HPV infection has fallen by 86%. Yet again vaccination is proving what a major health improvement tool it can be.

So, I slightly hesitate to describe what symptoms a woman can expect to have for two reasons: firstly, every woman should pluck up her courage and have smears from the age of 25 onwards regardless of any symptoms.

Secondly, the pre-malignant condition, called CIN or Cervical Intraepithelial Neoplasia (you can see why it’s shortened!), usually causes no symptoms. Having said that any unusual vaginal bleeding or pain or discharge should prompt a consultation with your doctor or nurse.

A cancer that is preventable – that’s a Happy New Year message!

microsuction earwax service

Just £50 for one or both ears

CAMBRIAN HEARING Microsuction earwax service, in clinic or in the comfort of your own home. Just £50 for one or both ears (£20 consultation fee applies if no wax is present and no procedure required).

Laura Stone is a university qualified, HCPC registered hearing aid dispenser and trained in microsuction ear wax removal at Aston University in 2018.

Contact Laura to book:

07791 489583 Email: laura@cambrianhearing.co.uk www.cambrianhearing.co.uk

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Bookshelf

Books for a better you Walk Yourself Happy: Find your path to health and healing in nature

by Julia Bradbury

TV presenter, nature advocate and charity campaigner Julia Bradbury has survived her own challenges. Walk Yourself Happy explores the importance of building nature into your everyday life.

12 Weeks to a Sharper You by Dr Sanjay Gupta

Aiming to reduce anxiety, enable clear thinking and strengthen resilience in the face of daily stress, neurosurgeon Dr Sanjay Gupta’s guide aims to boost your brain power, no matter your age.

Good Vibes, Good Life: How self-love is the key to unlocking your greatness by Vex King

Having overcome adversity, Instagram sensation Vex King draws from his own experience to show that when you change how you think, feel, speak and act, you begin to change the world.

2 Weeks to a Younger You by Gabriela Peacock

With Gabriela Peacock, looking good and feeling younger has never been so easy. Along with weight-loss tips and plans, her advice will help you to improve sleep, increase energy and sharpen mental clarity.

Calm Your Mind with Food by Dr Uma Naidoo

Nutritional psychiatrist Dr Uma Naidoo shows us how to effectively use food and nutrition as a strong foundation for mental health and as essential tools for calming the mind.

Bluebird Care Oswestry is recruiting!

If you feel you have what it takes to care, call us, we’d love to hear from you

more than just a career in care™

Call

01743 874343 and ask for Sammie 44

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Healthy Focus

Time for a change

Avoid failure and go small if you’re setting health related New Years’ resolutions! lifestyle contributes to around 70% of chronic illness such as diabetes and heart disease. These illnesses are avoidable and can even be reversed if we can change our behaviour, even a little.

However, change can be hard and researchers have shown that only 19% of individuals keep their resolutions beyond mid January. one way to make lasting change is to start small – The British society of lifestyle Medicine (www.bslm1change.org) of which I am a certified practitioner member, recommends #1change with the TBC approach: Trigger – Choose something you commonly do daily e.g. brush teeth.

Behaviour – Think of something you want to change – e.g. do push-ups. start with one just to establish the habit. every time you brush your teeth, do a push-up!

Celebrate – pat yourself on your back every time you “brush and push”, and share your success with your friends. setting a goal can really help focus the mind, why not check out adrenaline sporting events line up for next year and sign up for a cycling or running event around oswestry? Visit www.adrenalinesportingevents.co.uk.

The soma space in oswestry Memorial hall was founded by personal trainer Jo hazell-watkins and psychotherapist Kevin Braddock MBaCp. They offer group and individual movement sessions combining strength training and exercise with mental health education to assist individuals and groups in building, enhancing and maintaining all round mindand-body wellbeing. Visit www.thesoma.space. want to get more active? Contact one of the gyms locally – Zest, Core, active8, evolution or the leisure Centre – but remember to start small! stopping smoking is a common resolution – social prescribers based at your Gp practice can help as can the nhs Quit smoking app available at: nhs.uk/better-health/quit-smoking. if you’d like to read more about establishing habit change pop along to the library or Booka and request a copy of the brilliant atomic habits by James Clear. have a happy healthy month!

Claire arnold The Meadows osTeopaTh CliniC

are you struggling with

Headaches?

Back & neck pain? Joint & Muscle pain? womens health issues? Grumpy Babies & Children? sports injuries? sleep, stress or nutrition Concerns?

We can Help

Claire arnold Registered Osteopath & Lifestyle Medicine Practitioner

hands-on Cranial & structural osteopathic Care & lifestyle Medicine advice to support your family’s optimal health Call 07792 367507 Based at oswestry herbarium & Massage Centre, 15 albion hill

themeadowsosteopathclinic-clairearnoldosteopath.com

2yr warranty on new stairlifts

SHROPSHIRE BASED STAIRLIFT COMPANY

ShropShire BaSed Stairlift Company INSTALLATION Installation, Service & Repair SERVICE & REPAIR FREE NO Obligation OBLIGATIONQuotation QUOTATION Free No

07725 337918

2yr warranty on new stairlifts

Contact us for details email:info@shirestairlifts.co.uk 07725 337918 www.shirestairlifts.co.uk Crown Rd Find us onHouse, TwitterLancaster & Facebook Shrewsbury, SY1 3LG @shirestairlifts Email:info@shirestairlifts.co.uk

Crown house, lancaster Rd, shrewsbury, sY1 3lG www.shirestairlifts.co.uk Oswestry life | 45 Find us on twitter & Facebook @shirestairlifts

The European Market Leader in Home Life Safety

THURSDAY 18th APRIL 2024 | INTERNATIONAL CONVENTION CENTRE BIRMINGHAM The Community Awards by Aico|HomeLINK recognise the achievements of inspirational individuals and organisations working within the local community and social housing.

Hosted by Carl Jones, this spectacular awards ceremony will welcome over 400 guests and finalists for an evening of celebration and entertainment, as well as a special guest.

RECOGNISING EXCELLENCE WITHIN SOCIAL HOUSING AND THE LOCAL COMMUNITY

CATEGORIES

College Initiative of the Year

Corporate Social Responsibility Initiative

Rising Star Award

Neighbourhood Transformation

Electrical Contractor of the Year

Resident Engagement

Inspirational Colleague of the Year

Lifetime Achievement Award

Sustainability Project of the Year

Women in Fire Safety Award

Best Distributor of the Year

National Apprentice of the Year

Collaborative Partnership of the Year

To enter the Community Awards 2024, please email: marketing@aico.co.uk

Visit the website to find out more about the Community Awards. www.aico.co.uk | 01691 664100 | enquiries@aico.co.uk

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Aico Community | Oswestry life Awards Advert.indd 1

23/11/2023 14:20:09

advertisement feature

The Aico|HomeLINK Community Awards to return for 2024 After the success of their first Community Awards in 2022, Aico|HomeLINK are bringing this spectacular event back for its second year, returning on Thursday 18 April 2024, at the International Convention Centre in Birmingham.

Hosted by Carl Jones, who presents Shropshire Business Live TV, and works across print, radio and TV, the awards ceremony will welcome over 400 guests and finalists for an evening of celebration, and recognition of excellence within the social housing industry and local community. The evening will also include a special guest appearance.

The Community Awards consists of 13 different categories, all of which are now open to enter: • • • • • • • • • • •

Corporate Social Responsibility Initiative Neighbourhood Transformation Resident Engagement Lifetime Achievement Award Woman in Fire Safety Award College Initiative of the Year Rising Star Award Electrical Contractor of the Year Inspirational Colleague of the Year Sustainability Project of the Year Best Distributor Community Initiative

• •

Collaborative Partnership Apprentice of the Year

Aico is delighted to launch the Apprentice of the Year Award for 2024. The award has been established to honour the brightest talents within the electrical industry. The top six candidates for this award will be invited to the Aico|HomeLINK Community Awards Ceremony, where the winner will be announced.

The Community Awards by Aico|HomeLINK are open for nominations to the public and organisations across the UK. Entries will be accepted until the 16 February 2024. To enter an individual or organisation, please find the Community Awards entry forms here: www.aico.co.uk/ news-and-events/aicohomelinkcommunity-awards-2024/ Neal Hooper, Managing Director of Aico, comments, “We are thrilled to be bringing back the Community Awards, these awards are a celebration of the inspirational people and organisations within social housing and our local communities. Corporate Social Responsibility (CSR) is a key focus for Aico|HomeLINK. We believe it’s

about making a real difference in the lives of those around us, that’s why it’s so important to recognise the individuals and organisations who are going above and beyond to make their communities a better place.

We look forward to celebrating the achievements of the nominees at the Awards in April.”

The Aico|HomeLINK Community Awards are a unique opportunity to recognise the outstanding work that is being done by individuals and organisations across the UK to improve the lives and safety of others.

To find out more, and how to enter, please visit www.aico.co.uk/ news-and-events/ aicohomelinkcommunityawards-2024/

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advertisement feature

Inspiring, uplifting and educational event will celebrate those who thrive after brain injury An aspiring footballer who was left in a coma following an unprovoked attack outside a nightclub will talk about his road to recovery at a special event in Shropshire.

Lanyon Bowdler, which has offices in Oswestry, will host the ‘Thriving After Brain Injury’ conference on 6 March, highlighting a range of inspiring stories from people who have battled back from life-changing injuries.

One of the headline speakers is Jack Rutter, whose dreams of becoming a professional footballer were dashed after suffering with a serious brain injury when he was just 18 years old.

But he refused to give up and is now a Team GB paralympic footballer, captaining the team at the Rio Paralympics.

Jack uses his experience to encourage others that a brain injury need not mean the end - it can be the beginning.

He said: “I am really looking forward to sharing my story at the Thriving After Brain Injury conference.

“I hope to raise further awareness around the devastating effect one punch can cause on someone’s life and what it’s like living with a brain injury.

“Fortunately, my story is a positive one, and I hope those listening in can take something inspiring away from it so that they can help even more people within their roles.”

Other speakers include Alex Danson MBE, the former captain of the England and GB hockey team, who won an Olympic gold medal in 2016, along with a host of medals in the Commonwealth Games, before retiring from hockey in 2020 due to a serious concussion injury, which changed her life.

Dawn Humphries, head of the personal injury team at Lanyon Bowdler, said the event would be inspiring, uplifting and educational.

“We are delighted to be welcoming such a diverse group of people, some of whom will share stories of grit and resilience, while others will discuss the very latest techniques in rehabilitation and support,” she said.

Tickets for the conference, which will be held at Theatre Severn in Shrewsbury, are available now at www.lblaw.co.uk/press-and-events/events-and-seminars or call 01743 280280.

Our People, Your Team.

Find Us: 39 - 41 Church Street, Oswestry, SY11 2SZ Tel: 01691 652241 • info@lblaw.co.uk • www.lblaw.co.uk

Shrewsbury • Bromyard • Conwy • Hereford • Ludlow • Oswestry • Telford 48

| Oswestry life

If you need help to protect and make sense of your money...

If you need help to protect and make sense of your money...

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Training Centre

Largest independent tool hire company of our kind in Shropshire/ North Wales area.

IN-HOUSE OR IPAF training can be arranged in association with any IPAF accredited training provider to be carried out either at your own suitable location on site or at our new training centre in Oswestry, which has been audited and approved for IPAF training.

As a special offer all participants who complete an IPAF course will receive a free gift.

Our Oswestry centre features a heated indoor training room and a spacious practical areas suitable for all categories of MEWP training.

OTHER TRAINING COURSES AVAILABLE If you would like more information on our courses or wish to discuss course dates, please contact us by Email at training@griffithshireshops.co.uk or by calling our Wrexham shop on 01978 366383 and our team will be happy to help.

Wrexham Oswestry Whitchurch 01978 366 383 / 01691 671 770 / 01948 664 404

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Business

advertisement feature

New Griffiths traiNiNG CeNtre Griffiths Hire Shops have opened a new training facility: based in the old Sprayaway building on the Maes-Y-Clawdd industrial estate and just down the road from their Oswestry shop.

The team at Griffiths realised they had outgrown their Wrexham shop, which was already a busy tool hire shop and adding in the training, meant a separate premises was needed.

Griffiths already owned the building that now holds their training but have been using it for storage.

It needed a bit of an overhaul, so it’s now kitted out with a heated indoor training room. With lots of parking and an indoor practical area with a canteen, any delegates attending can make themselves comfortable in a relaxed, welcoming atmosphere.

Director, Kevin Griffiths said, “We have been doing training for over 20 years, mainly holding IPAF Operator (MEWP) training, IPAF Harness, Pasma Tower Scaffold User training.

We also run more occasional courses like Safe Use of Ladders and Steps, Ladder Restraint, Abrasive Wheels including safe use of hand

We plan on expanding what we are already doing but hope to offer a little more variety, serving the demands of our construction and industry customer base.

be offering on a regular basis, forklift courses and even more Health and Safety training.

Griffiths Hire Shops are looking for more trainers to expand their range of courses, so if you are interested, get in touch via email.

If you have any training requirements email Training@griffithshireshops.co.uk or ask at your local Griffiths Tool Hire shop.

Visit www.griffithshireshops.co.uk

tools cutting and grinding and various Health and Safety courses, along with some bespoke courses tailored to our customers’ needs.

“We plan on expanding what we are already doing but hope to offer a little more variety, serving the demands of our construction and industry customer base. We would like to be able to help new customers too, so we are open to discussions as to what businesses need.”

The new facility is also available for hire and will soon

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REDUCTIONS January ACROSS SALE OUR WHOLE RANGE

Home & Garden Furniture | Kids ride-on cars Tools, including Draper products Kitchenware | and much,much more!

Maesbury Road Ind. Est. Oswestry SY10 8HA Tel: 07903 493409 Open Tuesday-Saturday 10am-4pm Closed Sunday and Monday

Visit us in store or online at www.theboxbaystore.com

KBB Focus Awards Finalist 2023 Best Kitchen Retailer

Wishing all of our past, present & future customers a Merry Christmas & a Happy New Year!

FAMILY OWNED AND RUN, A TRUE LOCAL INDEPENDENT SPECIALIST Visit our newly fitted Kitchen & Bathroom Studio in Oswestry, offering experienced designers and installers with vast product knowledge to enable you to create a beautiful quality space in your home.

Unit 9, Maesbury Road Industrial Estate, Oswestry SY10 8HA. Telephone: 01691 658500 Email: enquiries@okb-ltd.co.uk FB: https://www.facebook.com/OKBLtdOswestry www.okb-ltd.co.uk

Daniel & Melissa, Ellesmere Oswestry life

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DUDLEY

N E W C A S T L E - U N D E R - LY M E

BIRMINGHAM

SHREWSBURY

TOP-QUALITY SERVICES AT AFFORDABLE PRICES

If you are in need of glaziers who offer double glazing repair services and uPVC window installations, you have come to the right place.

Contact us today if you need French doors, conservatory roofs or roofline services.

DOORS • WINDOWS • CONSERVATORIES • WARM ROOFS • FASCIAS & GUTTERING Telephone: 01691 650 567 www.malcolm-lewis.co.uk

J&I Carpets You are in safe hands with J & I Carpets when it comes to your flooring requirements.

• We have 3 NICF Master Fitters, which is the highest industry standard a fitter can achieve. Installers with this status will have successfully completed an advanced level of assessment by NICF who are a registered body.

• We have a wide variety of flooring products such as Carpets, Vinyl, Luxury Vinyl Tiles, Laminate, Oak Engineered, Solid oak flooring, and safety flooring.

• Over 32 Rolls of Carpet in store, and 6 Vinyl Rolls plus many ranges to choose from to order in.

Tel: 01691 656843 E: hello@jandicarpets.co.uk w: www.jandicarpets.co.uk Victoria Road, Oswestry. Shropshire SY11 2HR Opening times: Monday to Friday 9am to 5pm & Saturday 9am to 4pm 56

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1982-2024

Home

Delightfully tactile In the depths of winter, keep out the chill and cheer your spirits by surrounding yourself with furnishings that have soft and cosy textures.

Grab a good book, throw a log on the fire and snuggle up under a throw, blanket or quilt. Choose luscious fabrics such as velvet, lambswool and sheepskin (or fake fur) that are weighty enough to keep you toasty and feel lovely next to the skin.

Add some thick, soft rugs for additional comfort. Not only do they look great in any room, but they’re fabulous for bare feet and help insulate your floor against draughts.

Pretty curtains (ideally with a thermal lining) help to retain heat loss through your windows and add to the overall feeling of warmth and welcome.

When it’s time for bed, heap quilts, blankets and throws on top. For old-fashioned cosiness, you might even want to add a hot water bottle. Sleep tight!

▲ Hot water bottles are ideal for adding that

extra bit of warmth, and this lovely lambswool cover comes in a natural shade that goes with everything. Oatmeal hot water bottle cover, £26, secretlinenstore.com.

▼ Made from soft polypropylene yarn, this

Moroccan-style fringed rug is durable, hard-wearing, stain-resistant and easy to clean. Safi Ethnic Diamond rug, £59.99, carpetright.co.uk.

▲ This thick and heavy plaid blanket

features blues, greys and earth tones woven in a traditional plaid check pattern.

Gotland turquoise wool blanket, £85, countrymouse.co.uk.

▼ This pretty cottage-style decor contrasts

the rugged textures of exposed wooden beams with gathered cotton curtains and velvety upholstery. Pair of curtains in Cove organic cotton, from £539 for 1m width by 1m drop (unlined, with cottage pleat top), torimurphy.com.

▼ Soft and luxurious, with quilting and

hand-stitched knots, this throw is made from cotton velvet with a cotton lining and polyester quilting for warmth. Knotted velvet throw, £179, idyllhome.co.uk.

Perfect for a cold evening, this throw is skilfully woven, braided and stitched by hand using a traditional handloom. Moss stitch cotton throw in Charcoal, £95, nkuku.com.

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Shelfbank Windows & Conservatories

SUPPLY, INSTALLATION AND REPAIR OF ALL TYPES OF GARAGE DOORS

Extension Work - Warmer Roofs Composite Doors - Lock Repairs UPVC Soffits & Facias Kitchen Fitting & Building Maintenance ALL WORK GUARANTEED

Mobile: 07815 753361 Email: shauningram@hotmail.co.uk

www.shelfbankwindows.co.uk

We are a family-owned business with over 20 years experience in the industry With professional installations, services and top quality customer care to homeowners throughout the region, we pride ourselves on the quality of our service and competitive prices.

CONTACT US NOW ON: OSWESTRY 01691 674126

beacongaragedoors.co.uk 58

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A gu ccr ar ed W an ite o te d rce es In s of sta ter up lle Bo to r : o sc 10 ffe h ye rin ar g s

Hillside House, Monkmoor Road, Oswestry, Shropshire SY11 2DA

• GENERAL PLUMBING • GAS SAFE REGISTERED • LANDLORD CERTIFICATES • SERVICE & REPAIR • UNDERFLOOR HEATING • NATURAL GAS/LPG/OIL • BOILER/CENTRAL HEATING INSTALLATION • FIREPLACE INSTALLATION • BATHROOM INSTALLATION • RENEWABLES • NEW BUILD CONTRACTS

Office: 01691 831529

E: info@pivotalplumbingandheating.co.uk W: www.pivotalplumbingandheating.co.uk

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Popular Residential Area Hafod Close, Oswestry

Property Spotlight

Perfect for first time buyers Henley Drive, Oswestry This attractively presented 2-bedroom semi-detached home is perfect for first time buyers, or investor.

Occupying an enviable corner plot in this much sought-after area, the accommodation briefly comprises Lounge, Kitchen/Dining Room, 2 Double Bedrooms and Bathroom, The property benefits from gas central heating, double glazing, driveway with parking, enclosed rear garden.

OIRO £184,950. For viewings call Monks on 01691 674567 or email sales.oswestry@monks.co.uk

Immaculate Family Home Oakside, Treflach A wonderful opportunity to purchase a four-bedroom detached family home offering almost 2500 sq ft of immaculate and wellmaintained accommodation.

The property is situated in a pleasant hamlet location with countryside walks direct from the doorstep. Oswestry Town is a short drive away offering various amenities and schools. The property comprises; reception hall, cloakroom, four reception rooms, kitchen breakfast room, utility, landing, bedroom one with ensuite, bedroom two with ensuite, two further bedrooms, bathroom, two attic rooms, garage, ample parking, southwest facing rear gardens.

Asking Price £580,000. For viewings call 01691 670320 or email oswestry@hallsgb.com

Located in a popular residential area of Town, 29 Hafod Close is a wellpresented detached family home with three reception rooms and four bedrooms.

The accommodation comprises; entrance hall with WC, living room with gas fire and sliding patio doors to the conservatory (6 years old) with French doors to the rear garden. A dining room, kitchen with fitted units including a 4-ring gas hob, 1 1/2 bowl sink and drainer, double oven and there is further space and plumbing for an appliance. The utility room has a sink and plumbing for an appliance. On the first floor there are four bedrooms, with the main bedroom benefitting from an en-suite shower room, and a family bathroom.

Asking Price £395,000. For viewings call Morris Marshall & Poole on 01691 679595 or email oswestry@ morrismarshall.co.uk

Tourism Business Opportunity Tan-y-Pistyll Tearoom, Llanrhaeadr Fantastic business opportunity. Pistyll Rhaeadr is an enchanting waterfall in the Berwyn Mountains, just inside Wales, west of Oswestry and Shrewsbury.

At 240ft (80m) high, it is Britain’s tallest single-drop waterfall, captivating all who visit. Tan-y-Pistyll, ‘’little house under the waterfall’’, is where the owners have established a fantastic business offering a tearoom, accommodation to include a two bedroom apartment, chalet and showman’s caravan.

Camping field, Prayer lodge used for ceremonies, customer car park, public toilets, three bedroom detached house for the owners and approximately 25 acres of land.

OIRO £950,000. For viewings call Roger Parry & Partners on 01691 655334 or email oswestry@rogerparry.net

Equestrian Property Moelfre, Oswestry A beautiful country property dating in part to 1839 and earlier and nestling in the hills on the outskirts of Moelfre, with far reaching views and a truly tranquil location. The property has been lovingly maintained by the present owners but with room for some updating which is reflected in the price revision. The accommodation offers well laid out rooms with three reception rooms and three bedrooms. To the outside there are various outbuildings and the property, occupying a plot of around 4.36 acres includes very well-kept paddocks which run along the front of the property. A fantastic opportunity for the equestrian buyer or those looking for a rural retreat. Rarely available and not to be missed!

OIRO £599,000. For viewings call Town & Country on 01691 679631 or email sales@townandcountryoswestry.com 62

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Show home opening Select developments of 2, 3 and 4 bedroom homes

Ifton Green, St Martins, SY11 3DH View home, open 13th & 14th Jan Phase II now released Prices from £200,000

The Wharf, Ellesmere, SY12 0GD View home, open 20th & 21st Jan Prices from £210,000

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judy@monks.co.uk

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07890 573 553

monks.co.uk

Open the door on 2024 Selling or renting – your friendly Oswestry team is on hand to help

Judy

Patricia

Lucinda

Beth

Chris

Ethan

• Selling and Renting for you 7 days a week – even on a Sunday!

• 3600 video walk through and floorplans

• Available 8am – 8pm Monday to Friday

• Stunning photographic imagery

• Prominent offices in Oswestry, Shrewsbury & Wem

• Professional & qualified team with over 130yrs of collective experience

Pop in and say hello at 16 Church Street, Oswestry, SY11 2SP or give us a call on 01691 674 567

Bringing people & property together

monks.co.uk Oswestry life

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Tan-y-Pistyll , Llanrhaeadr Ym Mochnant

5

4

2

Fantastic business opportunity. Pistyll Rhaeadr is an enchanting waterfall in the Berwyn Mountains, just inside Wales. At 240ft (80m) high it is Britain's tallest single-drop waterfall, captivating all who visit. Tan-y-Pistyll, ''little house under the waterfall'', is where the owners have established a fantastic business offering a tea room, accommodation to include a two bedroom apartment, chalet and showman's caravan. Camping field, Prayer lodge used for ceremonies, customer car park, public toilets, three bedroom detached house for the owners and approximately 25 acres of land.

EPC Rating: TBC Tenure: Freehold Council Tax Band: E

6

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Maen Cottage , Meifod, SY22 6BW

Plot 19, Cysgod Y Gyrn, SY10 7LQ

The Vine is a beautiful detached family home, retaining character features and boasting ample potential. Inclusive in the sale of The Vine is an additional detached bungalow, annexe, stables, just over 6 acres of land including 5 serviced hard standing caravan pitches. This truly is not to be missed.

EPC Rating The Vine: G EPC Rating The Shippon: D Tenure: Freehold Council Tax Band: F

Charming detached cottage overlooking the Meifod Valley benefitting from beautiful views, spacious accommodation and no onward chain. Set on the outskirts of the village which offers a range of local amenities and good road connections to Welshpool, Shrewsbury, Oswestry and beyond.

EPC: F Tenure: Freehold Council Tax Band: E

The Cysgod y Gyrn development is a development of 23 houses. All houses are built to a high standard, using quality materials and well known brands. From Magnet kitchens, Franke sinks and taps to Bristan taps and showers. All houses have full fibre broadband.

EPC: TBC Tenure: Freehold Council Tax Band: TBC

RURAL 01743 791336

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SHREWSBURY 01743 343343

WELSHPOOL 01938 554499

OSWESTRY 01691 655334

www.rogerparry.net

Wishing all our customers past and present a happy new year 4 Willow St, Oswestry, SY11 1AA Phone 01691 679 631 Email sales@townandcountryoswestry.com www.townandcountryestateagents.co.uk Oswestry life

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£165,000

Viewings can be arranged by calling 01938 580768 People are welcome to turn up to look around without appointments

website: www.m-d.co.uk email: info@m-d.co.uk Address: Tavern Park, Forden, Near Welshpool, SY21 8NN

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Happy New Year

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The Showroom, Victoria Garage, Victoria Road, Oswestry SY11 2HR

Keep your boiler operational for as long as possible with annual servicing. Not only will it keep your boiler running efficiently but keep everyone safe and maintain your manufacturers guarantee.

Book your service today and we will send you a reminder every year to schedule your next appointment.

• Finance available • Boiler repairs/replacement • Air source heatpumps • Supply and fit kitchens & bathrooms Office: 01691 650031 Email:info@dpowellplumbing.co.uk Facebook@dpowellheating

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Eichholtz Bernd Sofa Cambon Black £3690 from Sweetpea & Willow www. sweatpeaand willow.com

Interiors

by Stephanie Dhillon

Curves and edges The curve trend has been around for a while, but for 2024 the focus is on the juxtaposition of curves and edges together. With softer lines and organic shapes paired with angular and hard surfaces, this approach brings a touch of elegance and fluidity to a space. The Arch shape is the simplest way to incorporate this airing, as it fully embodies curves and edges in one.

Our eyes naturally follow the line of organic shapes so let your eye guide you when you are trying to figure out where a linear piece might fit into a curve-dominated space and vice versa. If your sofa has prominent curves then a rectangular solid piece like a sideboard or dresser nearby makes a good pairing. Then style the surface with a mix of curved and straight shapes; a table lamp with a curvaceous base, next to a stack of books does this perfectly.

▲ Verla Ribbed Table Lamp, Terracotta

and Linen £89 from Cult Furniture www.cultfurniture.com

▲ ▲ Curved Console Table £1295 from Shimu

www.shimu.co.uk

▲ Suspension Arch Noir Et Laiton £199 from

Nedgis www.nedgis.com Creed Side Table, Square White Marble Top Gold Metal Base £179 from Where Saints Go www.wheresaintsgo.co.uk Cersei Glass Vase, Grey £32 from Cult Furniture www.cultfurniture.com

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Bauhaus Wave Rug - Plum £149 from Cult Furniture www.cultfurniture.com MIX collection - Straight Knurled Cabinet Knob £45.26 from Armac Martin www.armacmartin.co.uk ▼ Abstract Arch Stool £455

from Sweetpea & Willow www.sweetpeaandwillow.com

Angelina Mirror - Brass £199 from Cult Furniture www.cultfurniture.com ▼ Hudson Valley Farah Wall Sconce - Bronze

£260 from Sweetpea & Willow www. sweetpeaandwillow.com

Enzo Velvet Square Ottoman 78cm, Mustard £829 from Pepper Square Ltd www.peppersq.com

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TOp-qUAlITy SERVICES AT AFFORDAblE pRICES

DOORS • WINDOWS • CONSERVATORIES • WARM ROOFS • FASCIAS & GUTTERING If you are in need of glaziers who offer double glazing repair services and uPVC window installations, you have come to the right place.

Contact us today if you need French doors, conservatory roofs or roofline services.

Telephone: 01691 650 567 www.malcolm-lewis.co.uk

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ALL TYPES OF GROUNDWORK AND LANDSCAPING FROM HOME IMPROVEMENTS TO MAJOR SITES INCLUDING SITE MUCK AWAYS Transformative consultative competitive TARMAC | FENCING | PATIOS | FOOTINGS | CONCRETING | ARTIFICIAL GRASS | DRAINAGE Highly skilled local tradesman in Oswestry and surrounding area, With 15 years’ experience in heavy plant operation and muck aways. The Muckshifter believes in good old-fashioned values honesty, attention to detail, professionalism and delivering our client expectations.

Best company around for “Muck Aways”! Recently used The Muck Shifter to dig out footings, in a very tricky, and challenging, area of our property! All staff worked extremely hard, the work was completed to a very high standard, and our property was left tidy, and in good order!

Would highly recommend Will and his team!

Mrs Davies

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Mobile: 07583 732234 E: themuckshifter@outlook.com

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PREPARE YOUR LAWN TO ENJOY THE YEAR AHEAD

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A FRESH START FOR YOUR FINANCES Our friendly team are here to help you achieve your goals in 2024

CRAIG ROBERTS Oswestry-based independent financial adviser

SECURING YOUR FINANCIAL FUTURE IN 2024 As we step into 2024, financial planning may well be at the forefront of your mind.

With the economic uncertainty still looming large, many people are wondering what they can do in response to this.

Here, independent financial adviser and director of Belgrave Wincham, Craig Roberts, shares six key strategies to safeguard your finances.

•

•

CALL 01691 886554 Belgrave Wincham Limited is an appointed representative of ValidPath Limited, which is authorised and regulated by the Financial Conduct Authority under FRN 197107.

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•

Review your budget: Start the year by creating a thorough budget or revisiting your existing one.

This will help you keep track of your income, expenses, and savings goals. Being financially organised is fundamental to smart planning.

Build an emergency fund: In uncertain times, having an emergency fund is a lifeline. If you can, aim to set aside around three to six months’ worth of living expenses in a readily accessible savings account. This will provide peace of mind and financial security in turbulent times.

Embrace diversification: Diversifying your investment portfolio is a time-tested strategy that can help manage risk. In 2024, consider spreading your investments across different types of assets to reduce exposure to unpredictable markets.

Seek professional advice: Financial planning is complicated and, at times like this, having an expert in your corner is invaluable. As well as offering personalised advice and strategies that align with your goals, they can keep track of the ever-changing financial landscape.

Think ahead: Remember that short-term market fluctuations are a normal part of investing. Stay focused on your long-term financial goals and avoid making impulsive, knee-jerk decisions based on market volatility now.

Stay agile: Be prepared to adjust your financial plan as the economic uncertainty evolves.

Flexibility is key to adapting to changes and making the most of new opportunities.

With the right strategies in place, you can face the year ahead with resilience and optimism.

For help securing your financial future in 2024, call Belgrave Wincham on 01691 886554.

Q&A

with GHP Legal’s Deon Hayward

www.ghplegal.com

How can I stop kids from witnessing their dad’s abusive new relationship?

Q. I believe that my ex-partner is in an abusive relationship with his new partner. I believe this because of what our children tell me when they come back from seeing him and what his brother tells me. There is a Court Order in place granting him access to see the children every weekend, and there were no problems before he moved his new partner in, but now I am worried that they are witnessing arguments and may possibly witness even worse in the future? What can I do?

A. Domestic abuse is taken very seriously by the Family Courts in England and Wales and the Courts would not want any child to be exposed to domestic abuse or arguments between adults.

However, you cannot just stop access due to your concerns as it is likely the Court Order in place includes a warning notice setting out the consequences of failing to comply with it. Such consequences can include being fined or made to do unpaid work.

In circumstances such as those you describe you may want to consider making an application to the Court to vary the current Order. You should make the court aware of the situation and state that, given the risks involved, you do not feel it is in the children’s best interests for the Order to continue in its current form.

The Court might look at changing the Order so that your ex only sees the children when he is not with his new partner. Or they might ask social services or CAFCASS to undertake investigations into the situation. Be assured that the Court will only make an Order if it is in the interests of the child, which also means that it must be safe.

You should make an appointment with a solicitor specialising in family law to discuss your options.

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This question has been answered by Deon Hayward, a Solicitor with GHP Legal. If you would like to speak to someone about this or any other legal matter, please visit our website www.ghplegal. com and use the contact us form, or call us on: Wrexham 01978 291456, Llangollen 01978 860313, Oswestry 01691 659194

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PUZZLE PAGE

REVIEW OF THE YEAR 1. In February 2023, who became the first ever pregnant singer to headline the Super Bowl halftime show?

2. Two of England’s three joint-top scorers at the 2023 FIFA Women’s World Cup shared what first name?

3. In 2023, who joined Cher, Lulu and Diana Ross to become the fourth woman in UK chart history to have top ten hit singles in five consecutive decades?

4. In which month of 2023 did King Charles III’s coronation take place?

CRYPTIC CROSSWORD Across

1. Time in grammar stretched tight (5) 4. Came across culinary spice (4) 6. Ray of light can be used to hold up a roof (4) 10. Bidding occasion when caution is thrown to the wind (7) 11. Time for a resolution or two? (3,4) 12. Highly detailed to be a real entanglement (9) 13. Get permission and go (5) 14. Volcanic orifice in adventure (4) 16. Step with the French foot-lever (7) 19. Employ Sue in a new way (3) 20. Hunt red for loud noise (7) 22. Bird getting nothing in cricket (4) 26. Teams of pals? (5) 27. Boast about meat vessel (9) 29. I go and Mira makes an art form (7) 30. Tangier form of rock (7) 31. Group found in Cuban dance (4) 32. Yield that can be sown, we hear (4) 33. Visual faculty, location we hear (5)

Down 1.

2.

3.

4.

Chief London flower (6) Canter round plant juice (6) Piece of soap to watch (7) I am an alternative type of madness (5) 5. Happy, but it’s not decent in a way (9) 7. Gems mere lads dug out (8) 8. Demurrer type of killer (8) 9. Top time for hands to meet (6) 15. Lets it run around a revolving gate (9) 17. A grave old doctor, likely to explode (4,4) 18. European chap from Tirana, US (8) 21. Laid back holding manuscript, dull and dreary (6) 23. Camp SOS sent out for instrument (7) 24. Taking heed that it’s not mixed with gin (6) 25. Highway setter broke up (6) 28. Bird that’s two strokes under par (5)

Solutions

crossword

1. Rihanna, 2. Lauren (Hemp and James) 3. Kylie Minogue, 4. February, 5. Sycamore Gap, 6. Melbourne, 7. John Leslie and Fern Britton, 8. Barbie, 9. Manchester, 10. Match Of The Day

review of the year

8 Murderer, 9 Twelve, 15 Turnstile, 17 Atom bomb, 18 Austrian, 21 Dismal, 23 Compass, 24 Noting, 25 Street, 28 Eagle.

| Oswestry life

Across: 1 Tense, 4 Mace, 6 Beam, 10 Auction, 11 New Year, 12 Elaborate, 13 Leave, 14 Vent, 16 Treadle, 19 Use, 20 Thunder, 22 Duck, 26 Mates, 27 Steamboat, 29 Origami, 30 Granite, 31 Band, 32 Cede, 33 Sight.

Down: 1 Thames, 2 Nectar, 3 Episode, 4 Mania, 5 Contented, 7 Emeralds,

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5. Also known as the Robin Hood Tree due to it featuring in the film Robin Hood: Prince Of Thieves, what is the more common name of the tree that stood next to Hadrian’s Wall in Northumberland that was felled in September 2023?

6. In April 2023, what replaced Sydney as Australia’s most populated city?

7. Both Philip Schofield and Holly Willoughby left the TV show This Morning in 2023. Name the presenters they replaced when they first became permanent cohosts on this show.

8. Beach Off, Thoughts Of Death, and What Was I Made For are all songs from the soundtrack of which 2023 film?

9. What became the first city in the UK to launch a tourist tax, when it introduced a one pound per room per night “City Visitor Charge” in April?

10.In March, The Guardian described a shorter-than-usual edition of which long-running TV show as “20 minutes of shameless, joyless TV”?

PLan foR a bRIghTeR fuTuRe Trusted advice to safeguard your finances

CRAIG ROBERTS Oswestry-based independent financial adviser

Craig can offer you expert advice on:

• Pensions and Retirement • Savings and Investments • Mortgages and Life Insurance • Inheritance Tax Planning

Independent advice | on the fCa register | Your Local experts | no obligation Consultations Belgrave Wincham Limited is an appointed representative of ValidPath Limited, which is authorised and regulated by the Financial Conduct Authority under FRN 197107. Belgrave Wicham Ltd registered in England and Wales number 12167416.

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Credit is subject to status and affordability. Terms & Conditions Apply. TG Builders Merchants Ltd is registered in England and Wales, VAT no. 310 435411, FRN: Register no. 825759. TG Builders Merchants Ltd, Wood Lane, Ellesmere, Shropshire, SY12 0HY trading as TG Dream Kitchens & Bathrooms is an appointed representative of TG Builders Merchants Ltd which is authorised and regulated by the Financial Conduct Authority as a credit broker, not the lender. Credit is provided by Novuna Personal Finance, a trading style of Mitsubishi HC Capital UK PLC. Authorised and Regulated by the Financial Conduct Authority.