SWIM TEAMS DEVELOPMENTAL SWIM TEAM This introduction to competitive swimming helps swimmers gain the basic motor skills needed to advance to the CAD Swim Team. Testing is required. Swimmers must be able to swim the length of the pool (25 yards) freestyle and backstroke to participate on the team. Practices occur daily during the week. AGES 6 – 18 C.T. MARTIN DATES: Sep. 1, 2019 – Aug. 31, 2020 REGISTRATION FEES: Residents | $135 per person Non-Residents | $165 per person ROSEL FANN DATES: Sep. 1, 2019 – Aug. 31, 2020 REGISTRATION FEES: Residents | $135 per person Non-Residents | $165 per person WASHINGTON DATES: Sep. 1, 2019 – Aug. 31, 2020 REGISTRATION FEES: Residents | $135 per person Non-Residents | $165 per person
CITY OF ATLANTA DOLPHINS The City of Atlanta Dolphins (CAD) is an advanced competitive swimming team. Participation in the Developmental Swim Team is required prior to joining the CAD team in addition to a swim test. Practice times vary based on age and skill level. AGES 6 – 18 C.T. MARTIN DATES: Sep. 1, 2019 – Aug. 31, 2020 REGISTRATION FEES: Residents | $225 per person Non-Residents | $425 per person ROSEL FANN DATES: Sep. 1, 2019 – Aug. 31, 2020 REGISTRATION FEES: Residents | $225 per person Non-Residents | $425 per person
GROUP CLASSES Recreation Centers have partnered with multiple individuals and organizations to bring you quality programs and activities. Fees will vary from activity to activity. For more information, contact the Recreation Center offering the program.
KTX FITNESS Being fit isn’t just about the number on the scale, it’s a lifestyle. Believe that you deserve to be healthy. Keith Thompson brings this infectious passion for health, wellness, and most importantly, self-love, to every class that he teaches. We offer several types of classes at three of our centers. I.Robics These Interval training sessions combine fast and slow rhythms with resistance training to tone and sculpt your body while burning fat. Location M.L. King, Jr. M.L. King, Jr. M.L. King, Jr. Grant Park
Day Mon. Tue. Fri. Sat.
Time 6:00 P.M. – 7:00 P.M. 6:00 P.M. – 7:00 P.M. 6:00 P.M. – 7:00 P.M. 12:00 P.M. – 1:00 P.M.
Step Class A form of aerobic exercise distinguished by its use of an elevated platform (the step). The height can be tailored to individual needs by inserting risers under the step. Location C.T. Martin C.T. Martin C.T. Martin
Day Tue. Tue. Fri.
Time 6:15 P.M. – 7:15 P.M. 7:15 P.M. – 8:15 P.M. 11:00 A.M. – 12:00 P.M.
Yoga Postures are practiced to align, strengthen, and promote flexibility in the body. Breathing techniques are also a central focus and integrated into the class. Full-body relaxation, balance, and an overall introduction to the practice of yoga are the goals. Location M.L. King, Jr. M.L. King, Jr.
Day Tue. Wed.
Time 6:15 P.M. – 7:15 P.M. 7:15 P.M. – 8:15 P.M.
WASHINGTON DATES: Sep. 1, 2019 – Aug. 31, 2020 REGISTRATION FEES: Residents | $225 per person Non-Residents | $425 per person
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