Bahrain This Month - April 2024

Highlighting

Establishments Shaping

Bahrain’s Education Sector

WORLD HEALTH DAY FEATURE

The C3 Summit

9 Lifestyle Changes to Better Your Health

Autism Research Advancements

EDUCATION SPECIAL HAPPENINGS

Conferences, Nightlife & FamilyFriendly Events

PEOPLE

Russian Ambassador

HE Dr. Aleksey Skosyrev

Jotun Country Manager

Arun Menon

and Chairman

George F. Middleton

THE TEAM 2024

Pria Masson, Fifi Kiwan, Ouiam El Hassani

WTM Brand Ambassador

Esky Dubois

Print Production Manager

Sabu Sebastian

Art Director

Hatem Monem

Webmaster

Nishad Eapen

Production Manager

Muna Yousef

Staff Photographer

Subeesh Kumar N S

Administration and Finance

Samson Vaz, Marlyn Ragasa

Distribution Team

CM Abdul Rahman, Gopal Arul Kumar

Distributor

Al Hilal Group (Hilal Direct Services)

Media Sales Team

Media Sales Director

Anuradha Manhas

anuradha@redhousemarketing.com

Digital Content Marketing Manager

Amina Syed

amina@redhousemarketing.com

Media Executive

Edwin D'Souza

Digital & Content Marketing Team

Digital Strategy Director

Lini Reghunath

Director of Film

Danny Sokov

Social Media Managers

Shilu Babu, Rohit Reghunath

Spring is in full bloom, and as we bid farewell to the Holy Month of Ramadan, we eagerly await the joyous celebration of Eid Al-Fitr. Fully embracing the vibrant spirit of renewal, Bahrain This Month magazine is thrilled to bring you an April edition brimming with enriching features and captivating insights.

In this issue, we proudly illuminate two foundational pillars of our society: Education and Health. These sectors not only represent the bedrock of our nation's progress but also serve as the cornerstones for a prosperous and thriving community. We shine a spotlight on the innovative initiatives and ground-breaking developments that are shaping the future of learning and wellness in our Kingdom. From state-of-the-art schools to cutting-edge healthcare facilities, our feature articles offer insights so that you can make the best decisions for your families.

Of course, no edition of Bahrain This Month would be complete without exclusive interviews with some of the Kingdom's most distinguished personalities. From His Excellency Aleksey Skosyrev, the current Ambassador of Russia to Bahrain, to Arun Menon, Country Manager of popular paint firm Jotun, our conversations offer unique insights into the minds of leaders shaping the future of our community.

Prepare to have your taste buds tantalised as we take you on a culinary voyage thorough the Souq as we explore the vibrant tapestry of flavours and aromas that define Bahrain's rich gastronomic heritage. Furthermore, browse our extensive round-up of eclectic dining experiences including the finest of Eid al-Fitr offerings.

As always, we delve into the world of motoring with an exclusive look back at the 20th Anniversary of the Formula 1 Bahrain Grand Prix at the Bahrain International Circuit that proved a spectacular showcase of our island, whilst you can also read about Kristian Harrison's adrenaline-fueled escapade to Dubai for a test drive with Ferrari. Whether you're a seasoned car nut or simply appreciate the beauty of fine machinery, it’s sure to get your heart racing.

Fresh off our glamorous relaunch last month, Woman This Month continues to thrive as we showcase the remarkable achievements of women in Bahrain and beyond. Check out our insightful interviews with trailblazing individuals such as Nujood Khalifa Almuqahwi, Head of Imported Food Safety at the Ministry of Health, and the dynamic duo behind Passion Tea Garden Consultancy, Monika Gorzna and Talah Monther M Almutiq. We also take a walk in the shoes of Nouhaila Gamgam as she shares her powerful perspective.

As always, Farah Baig brings us the best in beauty and fashion, while our parenting columnist Ouiam El Hassani shares her thoughts on how to answer your daughter’s biggest questions.

Whether you’re immersing yourself in the pages of our print edition, reading digitally at bahrainthismonth.com or even browsing our profile on social media @bahrainthismonth, we invite you to savour the richness of our community and embrace the spirit of renewal and celebration that defines this vibrant season. From all of us at Bahrain This Month, we wish you a joyous Eid Mubarak and a season filled with blessings, prosperity and endless possibilities as we remain Your Guide to a Great Way of Life.

F1 Gulf Air Bahrain Grand Prix 2024

The 2024 Formula 1 Bahrain Grand Prix saw an incredible turnout of 37,000 spectators on race day alone, surpassing the previous year’s attendance of 36,000. Superstar live performances, stage shows with internationally recognised cartoon characters, daring circus acts, exhilarating carnival rides, energetic roaming performers and much more were among the amazing lineup of vibrant attractions. In light of the historic occasion, Bahrain International Circuit Chairman, Arif Rahimi, expressed his sincere congrats to Max Verstappen on his incredible victory, which was a fitting remembrance of the circuit’s two-decade history in Formula 1.

HAPPENINGS

A roundup of exciting events in April.

INTERVIEWS

Representing Russia

Bahrain and Russia will be celebrating 35 years of diplomatic relations in 2025. Russian Ambassador, HE Dr. Aleksey Skosyrev, highlights the cooperation between the two countries.

EDUCATION FEATURE

Bahrain has been at the forefront of educational developments in the region for well over a century. We shine a light on academic establishments and programmes in Bahrain that have contributed to the development of this vital sector.

WORLD HEALTH DAY

Get Well Soon

Edwin D’Souza, shares his easy-to-incorporate lifestyle practices to improve your overall health.

Making Progress

April 2 is widely observed as Autism Awareness Day. Board-certified Behaviour Analyst, Fifi Kiwan, enlightens us on some of the latest advancements in autism research.

DINING

An Out-of-This-World Food Crawl

Led by their friendly guide, Yusuf Bukhammas of the Pinkalien company, BTM team members embarked on a gastronomic journey through the heart of Manama.

Luxury Eats and Festive Feasts

The best of Eid feasts and dining experiences in April.

MOTORING

Forza Ferrari!

Kristian Harrison experienced two of Ferrari’s latest creations first-hand: the new Roma Spider and Purosangue, during an escapade in Dubai.

COMMERCE

Start-Up Ecosystem

Business Consultant Pria Masson shares her thoughts on why the start-up ecosystem is important.

Emperor’s 64th Birthday

On the occasion of the 64th Birthday of HM the Emperor of Japan, Japanese Ambassador, HE Okai Asako and Okai Tomoaki held a reception at The Ritz-Carlton, Bahrain.

SOCIAL BUTTERLY

She’s Back!

Picture highlights from the relaunch of the standalone Woman This Month publication and launch of the upcoming Woman of the Year Awards.

PEOPLE

Upholding Bahrain’s Food Safety

Within the Ministry of Health in Bahrain, Nujood Khalifa Almuqahwi stands at the forefront of this crucial endeavour as the Head of Imported Food Safety. She shares insights into her career journey, the Ministry’s strategies for ensuring food safety and more.

The Best of Brews

The duo behind Passion Tea Gardens, Monika Gorzna and Talah Monther M Almutiq, highlight how the brand makes tea rituals a reality for all.

FASHION

Precious Metallics!

Take your Eid attire to the next level with the Metallic SS24 edit from the Italian fashion brand GENNY.

SELFCARE

Beauty Essentials for a Festive Spirit

The finest of selfcare products to have you looking great from your head to your toes this Eid!

LIFESTYLE

Making Workplaces ‘Designed for Women’ A Reality

How catering to the needs of women in the workplace reapes benefits.

PARENTING

Answering Your Daughter’s Biggest Questions

How to talk about puberty and periods.

IN HER SHOES

We take a walk in the shoes of HR and Admin Operations Assistant at InTouch Clinic, Nouhaila Gamgam.

APRIL HAPPENINGS

YOU WANT A PIZZA THIS?

EVERY SATURDAY KIDS PIZZA MAKING CLASS CUCINA ITALIANA

Looking for a fun and interactive activity for your kids on the weekends? Look no further than the Kids Pizza Making Class at Cucina Italiana restaurant happening every Saturday from 12pm to 4pm. Children can roll up their sleeves and get creative to choose their own toppings!

Under the guidance of our experienced chefs, kids will learn how to make their very own delicious pizzas from scratch. From kneading the dough to choosing their favourite toppings, this hands-on class is sure to be a hit with your little ones.

Don’t miss out on this exciting opportunity to spark your child’s culinary creativity. Sign up for the classes, which are 30-45 mins each. . Call 17 001-317.

EID CELEBRATION

APRIL 11

BREAK BEAT FUTURE

OVER 338

Get ready to groove to some big beats this Eid. Owl’s Events presents Eid Break Beat Fusion, a ground-breaking concept arriving in Bahrain for the first time. Featuring the dynamic talents of Alasandra (@djalasandra) and Kalla Sha (@kalla_sha) from India, the event promises a fusion of vibrant energy and infectious beats in the heart of Adliya. Don’t miss out on this unique blend of music and culture! It will start at 9pm on April 11. For tickets, visit manama.platinumlist.net.

NIGHT OF LAUGHTER

APRIL 12

JAYVIJAY SACHAN LIVE

GOLDEN TULIP HOTEL

Are you ready to have a laugh? Jayvijay Sachan is a comedian and mimicry artist from Mumbai. After being the finalist in India’s Got Talent, The Great Indian Laughter Challenge and one of the winners in India’s Laughter Champion, he has appeared on all leading comedy shows including ‹The Kapil Sharma show’ and superstars. Shahrukh Khan and Salman Khan have personally praised him for his impeccable impersonation skills. He has done hundreds of live shows around the world and has over a million followers on social media. The man of many voices will perform at the Golden Tulip Hotel on April 12.

Call 17 535-000.

EID EXCITEMENT

APRIL 11

KHATUN IN TROUBLE PLAY

ATIRAM PREMIER HOTEL

Big Brain Concepts invites guests to join the spectacular fusion celebration of Eid and Baisakhi at Atiram Premier Hotel Juffair on April 11. This event promises an evening filled with joy, laughter and a vibrant showcase of cultural diversity. Renowned DJ Sherii will be on hand to spin an exciting mix of traditional beats and contemporary tunes, ensuring that the dance floor comes alive with the spirit of celebration.

Comedian Sami Khan is set to deliver a memorable comedy experience, weaving hilarious anecdotes and sharp wit into the atmosphere, creating an ambience filled with infectious laughter and joy. Additionally, guests will have the opportunity to witness the captivating artistry of Belly Dancer Punjabi Dhol as she graces the stage with her mesmerising dance performance, transporting attendees to a world of magic and beauty. Tickets are BD5 with a complimentary drink. Visit manama.platinumlist.net or call 36 569-831.

MUSICAL MEDLEY

APRIL 19

MOHAMMED ABDU & KHALED AL SHAIKH AL DANA AMPITHEATRE

Mark your calendar for an enchanting musical journey at Al Dana Amphitheatre on April 19. Enjoy a spellbinding concert featuring the legend Mohammed Abdu and the Bahraini singer Khaled Al Sheikh. Be captivated by authentic voices blending profound lyrics resonating worldwide in what will be a flawless celebration of cultural pride and musical brilliance with the voices of the Arabs. Tickets start from BD20. For tickets, visit manama.platinumlist.net.

PAEDIATRICS IN FOCUS

APRIL 20 2ND SYMPOSIUM IN PAEDIATRICS

KING HAMAD AMERICAN MISSION HOSPITAL AUDITORIUM

Building on the resounding success of last year’s inaugural event, the 2nd Symposium in Paediatrics aims to bring together leading experts, healthcare professionals and industry representatives to advance paediatric healthcare and promote knowledge exchange. This symposium provides a unique platform for attendees − whether doctors, nurses, lecturers, students or even government regulators in paediatrics − to connect, collaborate and explore innovative solutions in the field of paediatrics.

Over 250 delegates are expected to attend this event which will be of special benefit to not only physicians but also to commercial entities such as manufacturers, distributors, suppliers and providers of childcare products and services.

It will take place from 8am-4pm at King Hamad American Mission Hospital in A’Ali.

Email med.edu@amh.org.bh

EUPHORIC ENERGY

APRIL 19 PROJECT VOID CALEXICO

After an instant recognition with open arms from Los Angeles’s music scene JEME’s passion for craftsmanship and shared knowledge has appointed him a special place in the Saudi music industry. His music production and selections are unique, intricate percussion patterns, hypnotic synths and the weaving of genres render a deep journey to the listener, aiming to provoke an array of emotions all at once.

He will be performing at Calexico on April 19 as part of its Euphoria April Showcase, presented by Project Void. JEME produced his first single ‘High to Be Happy’ in 2019, which got signed by known Los Angeles based record label VIBRAS.

JEME has played at music festivals like Burning Man 2018, EDC Week 2019, Minimal Effort 2018, ELD festival 2020 Lebanon, Eco World Festival 2020, MDL Beast, Formula E, Gamers8, ADE 2022 and more.

He has shared the stage with many international DJs like Soul Button, Layton Giordani, Ray & Javik, Yokoo, Kmln, Lee Burridge, Bedouin and more. For tickets, visit tickets.calexico-bahrain.com.

HEALTHCARE HORIZON

APRIL 21-22

THE C3 SUMMIT –DAVOS OF HEALTHCARE

THE DIPLOMAT RADISSON BLU HOTEL

The recently inaugurated King Hamad American Mission Hospital sets forth a pioneering vision to revolutionise both healthcare and business landscapes across the Middle East. In line with this transformative initiative, the hospital, in collaboration with Bahrain-C3, announces the hosting of the Bahrain-C3 Davos of Healthcare and Business Summit.

Scheduled to take place on April 21 and 22 at the Diplomat Radisson Blu Hotel, this summit aims to spearhead advancements in healthcare, technology and energy sectors. By convening key stakeholders, including leaders in healthcare, business and emerging technologies, the summit seeks to address critical challenges and opportunities inherent in the evolving landscape of healthcare and related industries.

The summit will serve as a platform for collaborative efforts and knowledge exchange, laying the groundwork for transformative initiatives in regional and international healthcare diplomacy. With a focus on innovation and cooperation, the summit endeavours to pave the way for a future marked by enhanced healthcare delivery and sustainable business practices in the Middle East and beyond. Visit bahrain.c3-summit.com

JAZZ

IT UP!

APRIL 26

BAHRAIN JAZZ FEST ROYAL GOLF CLUB

Save the date! The BNP Paribas Bahrain Jazz Fest is Bahrain’s annual celebration of jazz, established in 2017. It’s grown to become Bahrain’s much-loved international music festival. Owned, operated, and produced by Clockwork, the festival has seen more than 30,000 visitors over the last six years. It is also the only festival in the Middle East to be recognised by the Herbie Hancock Institute of Jazz/ UNESCO as a Global Organisational Partner of International Jazz Day for its efforts to promote jazz development in the Middle East. The theme for this year, ‘Jazz For All, All For Jazz’ celebrates the universal language of jazz that unites cultures and generations. Whether you’re a seasoned aficionado or a curious listener, the spirit of jazz can inspire us to embrace diversity, foster creativity and spread harmony. Enjoy an award-winning lineup from midday onwards. Tickets cost BD11 for children aged seven to 14, and BD22 for ages 15 and above.

Visit bahrainjazzfest.com/tickets/

SOULFUL MELODIES

APRIL 26 AMR DIAB AL DANA AMPITHEATRE

Get ready for an electrifying night of music as the legendary Amr Diab takes centre stage at the Al Dana Amphitheatre on April 26. Witness the unparalleled energy of one of the Middle East’s most iconic and beloved artists, celebrated for his infectious beats and soulful melodies that have captivated audiences worldwide.

Amr Diab, the maestro of Arabic pop, will enchant fans with a mesmerising live performance that spans his illustrious career. From chart-topping hits to timeless classics, the concert promises an unforgettable journey through decades of musical brilliance.

Tickets start at BD30.

For tickets, visit manama.platinumlist.net.

Eager aviators and wingless wonders will take to the skies again on May 3 … albeit briefly until a face full of water meets them to shatter their airborne dreams. Yes, one of the Kingdom’s favourite events of the year is back as the annual Birdman competition takes place at the British Club of Bahrain in Um Al Hassam. The competition is being organised by the Llongsteppers arm of the British Club, a popular members’ cycling group which organises entertaining events for charitable causes. Always an exceptional day out, the unique Birdman format traces its roots back to the UK where participants would jump off a pier in Brighton to see who could fly the furthest, and has been an annual staple of the British Club since 1994.

The Llongsteppers, comprising approximately 13 members, has a history of organising charitable endeavours. David Reid, the group’s Treasurer, explained: “We meet every few months and cycle around Bahrain socially, whilst also hosting events for charity. We recently held our annual Race Night and raised BD500 for the Migrant Workers Protection Society, and the Birdman promises to be even bigger as our flagship event.

“Birdman is one of the best days of the year; the costumes that are made, the laughter on the day and the fearlessness of the entrants never fails to astound me. Long may it continue and we always look forward to welcoming new aviators willing to take the plunge.

“We will be building a scaffold to jump off next to the British Club pool. It might not be as glamorous as Brighton but it’ll be a lot warmer! The competition is open to both children and adults, with participants encouraged to dress up in elaborate costumes. Prizes will be awarded for the longest jump as well as for the most creative fancy dress for both categories. We encourage everybody to dress as extravagantly as possible and of course, they can choose their own take-off music!”

Participants can register at the club from noon, with the first jump scheduled for 2pm. Attendees pay a nominal fee of BD1 to jump, and all proceeds will go to charity. The British Club will be open for all on the day and there will be Birdman merchandise on sale and raffles with a plethora of prizes.

Call 17 728-245.

Diplomat Media Iftar

Indulge in the Best of Both Worlds. Authentic Italian and Asian Cuisine exclusively at The Diplomat Radisson Blu Hotel, Residence & Spa.

For reservations, please contact us

+937 9811 1474

The Diplomat Radisson Blu Hotel, Residence & Spa hosted a Media Iftar to celebrate the spirit of Ramadan.

REPRESENTING RUSSIA

The Kingdom of Bahrain and Russia will be celebrating 35 years of diplomatic relations in 2025. Recently, the Bahrain This Month team met with Russian Ambassador, HE Dr. Aleksey Skosyrev, who highlighted the cooperation between the two nations.

YourExcellency, can you provide us with a detailed overview of your career up to this point and how you came to be appointed as the Russian Ambassador to Bahrain?

My journey in diplomacy began after I graduated from Moscow University in 1987. My first posting was to Iraq during the turbulent era of Saddam Hussein, where I witnessed the onset of the first Gulf War. Subsequently, I was stationed in Yemen during its unification war.

I then returned to Russia and I remember the Vice Minister saying: “Look, you’ve been to two wars, what do you want as a favour?” I said I wanted to go to Europe. So I was posted in Italy for three years, but there I felt a bit like a fish out of water, so I returned to the Middle East and never ran away. Since then, I took up a post in Washington before returning to Moscow as a Deputy Director of the Middle East Department. Finally, I ended up here in Bahrain as my first full ambassadorship a year and a half ago.

How would you describe the current state of relations between Russia and Bahrain as well as the broader GCC region?

I would say that we have remarkable relations in different spheres based on mutual understanding and respect. There are a lot of issues that we see eye-to-eye, especially with Russia and Bahrain calling for a more just and even multi-polar world order.

Both Manama and Moscow reject neo-colonial remnants, believe in traditional values and repulse those who are trying to impose a pseudo-universal neoliberal ideology. So, our political dialogue is very intense. Recently in March, there was a telephone conversation between President Putin and His Majesty King Hamad bin Isa Al Khalifa, and during the last year there were more than 50 exchanges of official delegations between the two countries.

Could you elaborate on the specific areas of economic collaboration between Bahrain and Russia, particularly in trade and investment?

The economic partnership between Bahrain and Russia encompasses a diverse range of sectors. Despite some objective challenges such as the COVID-19 pandemic, both countries are committed to enhancing bilateral trade and investment. Key areas of cooperation include agriculture, food industry, tourism and transportation. Efforts are underway to explore new avenues of collaboration and overcome existing barriers to trade. Furthermore, Gulf Air has just announced that further to daily flights to and from Moscow, the company will be adding a weekly flight to Sochi which is great news for our mutual tourism industries.

How does Russia view Bahrain’s position in the Middle East, and do you foresee further engagement between the two countries in this regard?

Bahrain occupies a strategic position in the Middle East, serving as a hub for trade and cultural exchange. Russia views Bahrain as a valued partner in promoting regional stability

and cooperation. There is immense potential for deeper engagement between our countries, particularly in areas such as infrastructure development, energy cooperation and cultural exchange. Both nations stand to benefit from closer collaboration in navigating the complex geopolitical landscape of the region.

What is Russia’s stance on the current security challenges facing the Middle East, and what initiatives is Russia undertaking to address these challenges?

Russia is deeply concerned about the security challenges confronting the Middle East, including conflicts, terrorism and instability. We believe in a diplomatic approach to resolving regional conflicts and have proposed initiatives aimed at fostering dialogue and cooperation among regional stakeholders. One such initiative is the Collective Security Council concept for the Gulf area, which seeks to enhance regional security through confidencebuilding measures and cooperative frameworks. With regard to the global energy market, how do you see Bahrain’s strategic position in the Gulf, particularly in relation to energy, and what opportunities exist for cooperation between Bahrain and Russia in this field?

Bahrain’s strategic location in the Gulf region, coupled with its focus on energy transition, presents significant opportunities for cooperation with Russia. Both countries have a shared interest in ensuring energy security and promoting sustainable development. Areas of potential collaboration include renewable energy, energy infrastructure and technology transfer. By leveraging each other’s strengths, Bahrain and Russia can contribute to the stability and growth of the global energy market.

What initiatives are currently in place to facilitate cross-cultural activities between Bahrain and Russia, and how do you envision enhancing cultural ties between the two countries?

Bahrain and Russia have a rich history of cultural cooperation, with initiatives ranging from art exhibitions to music festivals. Looking ahead, we aim to further strengthening of cultural ties through educational programmes, language exchanges and joint cultural events. By promoting cultural exchange, we can deepen the bonds of friendship and cooperation between our peoples.

In the last few years, we have witnessed many cultural events here in Bahrain and also in Russia. In December, there was the BahrainiRussian Cultural Forum and Museum Roadshow in Manama. Furthermore, it will be especially a great pleasure for me to watch Bahraini youth taking part in the World Youth Festival in Sochi this year, especially now with the aforementioned weekly flights facilitating easier travel.

In 2025, our countries will celebrate the 35th anniversary of the establishment of diplomatic relations. In this regard, the Ministry of Culture of the Russian Federation plans to hold in

Bahrain a large-scale international project, ‘Russian Seasons’ which will include tours of outstanding theatres, symphony and jazz orchestras, opera soloists, exhibitions of major museums and more.

Regarding the Russian diaspora in Bahrain, how would you describe their contributions to Bahraini society, and what efforts are being made to support Russian citizens in Bahrain?

The Russian diaspora here plays a valuable role in contributing to the country’s social, economic and cultural life. Russian expatriates, of which there are approximately 600 registered in our consular section but number as many as 2000 including tourists and extended families, are engaged in various sectors, such as IT, technology, education, services and the arts. Efforts are underway to support them through cultural programmes, language courses and community events. By nurturing ties, we can strengthen peopleto-people connections and promote mutual understanding between Russia and Bahrain. What are your main priorities and objectives for furthering bilateral relations between Russia and Bahrain as we approach the 35th year of association next year?

As we look to 2025 and celebrating the 35th anniversary of diplomatic relations between Russia and Bahrain, my main priorities are to deepen political dialogue, expand economic cooperation and enhance cultural exchange. By building on the strong foundation of friendship and cooperation, we can unlock new opportunities for mutual benefit and prosperity. I look forward to working closely with our Bahraini partners to advance our shared goals and aspirations.

On a personal note, what have been the main challenges you’ve faced during your tenure in Bahrain, and how have you navigated them?

My main difficulty was bringing my cat to Bahrain! She is a beloved member of our family but Gulf Air does not let cats on board, just hawks and falcons. I would call for equality. On a more serious note, many would say the climate especially coming from Russia, but I have been in the region for so long that I am completely used to it and embrace it.

Is there anything else you’d like to add or any message you’d like to convey to the people of Bahrain?

I’d like to express my sincere gratitude to the people of Bahrain for their warm hospitality and friendship. The support and cooperation extended to the Russian Embassy and the Russian people here are deeply appreciated. As we look to the future, let us continue to strengthen our bonds of friendship and cooperation for the mutual benefit of our nations and peoples.

A BRUSH STROKE OF GENIUS!

Throughout Bahrain, few companies have made a vibrant splash quite like Jotun, with its colourful cans responsible for daubing the Kingdom’s buildings. Kristian Harrison sat down with Arun Menon, the Country Manager for Jotun in Bahrain, as he shared insights into a career painted with passion, discussed the company’s palette of achievements and explained why the future is a blank canvas.

Mr. Menon’s journey with Jotun began more than two decades ago, stemming from his roots in engineering and management in India. Graduating from Mumbai University, he embarked on a career path that would lead him to the colourful world of paints. “My first break was with a company called Kansai Nerolac, a prominent player in the Indian paint industry,” Mr. Menon reminisces. “In 2004, I ventured into the Middle East, starting my journey with Jotun in Dubai.”

Over the years, Mr. Menon has honed his skills across various sales roles within Jotun, culminating in his current position as Country Manager for Bahrain. His tenure has been marked by unwavering dedication to excellence, a trait reflected in Jotun’s formidable presence in the market.

For Jotun, innovation is not merely a buzzword but a way of life. “What sets Jotun apart is our relentless commitment to technological advancement and sustainability,” Mr. Menon states. Established nearly a century ago by a Norwegian whaling family, Jotun’s roots in marine coatings have evolved into a diverse portfolio encompassing four main categories: decorative, protective, marine and powder coatings.

This pioneering spirit stretches to the modern day, emanating from the company headquarters in Sandefjord, Norway and extending in broad strokes to its international branches.

“Jotun always aims to be the trendsetter in the industry. For example, when it comes to sustainability, we don’t believe in mere rhetoric,” Mr. Menon asserts. “Our products are backed by scientific rigour, ensuring that our claims align with tangible results. From zeroVOC emulsions to cutting-edge coatings, Jotun’s commitment to environmental responsibility resonates through every brushstroke.

“Furthermore, our Colour Trends collection is launched every year, keeping the innovation and trendsetting aspect in mind. Our global

team launches new shades every year inspired by nature and everything around us. For example, the 2024 collection, Canvas, is reflecting the beauty and nuances of nature’s own palette, and is designed to provide both aesthetic inspiration and practical insight.”

In a region teeming with competition, Jotun’s approach remains steadfast: focus on strengths and forge ahead. Mr. Menon explains: “We believe in charting our own course, guided by our core values of loyalty, care, respect and boldness. In fact, some people wonder why our logo is a penguin and that is because these animals embody everything about these values as resilient creatures in a harsh environment who stick together and bravely make their own path.”

With a team of approximately 35 dedicated professionals spanning diverse nationalities, colloquially dubbed ‘penguins’ within the company, Jotun’s Bahrain branch epitomises synergy and collaboration.

Always on the button with local trends, Jotun strives to inject a splash of vibrancy, offering a myriad of hues to adorn homes and structures alike in a region with a penchant for neutral tones.

Finally, Mr. Menon shares his vision for the future, buoyed by the wave of momentum Jotun has garnered in recent months. “Innovation will continue to be our guiding light,” he affirms. “Through strategic launches, proactive engagement and unwavering dedication, we aim to redefine the landscape of the paint industry. Colours may fade, but the legacy of excellence endures.”

Hitachi Air Conditioning is making a comeback in the Kingdom of Bahrain

In a momentous ceremony held in Dubai, UAE, a significant international agency agreement for Hitachi air conditioners was officially inked between CONTRATECH INTERNATIONAL TRADING (CIT) W.L.L and JOHNSON CONTROLS HITACHI. The signing of this pivotal agreement was executed by Chairman of HMD Consolidate, Sheikh Hamad Bin Isa Bin Ebrahim Al Khalifa; HMD Consolidate Group CEO, Mazin Zaidan; and Johnson Control Hitachi Air Conditioning MEA General Manager, Ahmed Aqel. This agency contract represents a pivotal milestone among international agreements for air conditioners.

Mr. Aqel, expressed his enthusiasm regarding the new sales and service partnership with CIT, along with the introduction of an innovative range of Hitachi air conditioning systems. He highlighted Hitachi’s position as a technology and engineering leader in the air conditioning market, boasting a wealth of experience and a track record of proven performance. He emphasised that this expansion will not only enhance their presence but also guarantee a high level of local customer service, further solidifying their commitment to serving their customers.

Mr. Zaidan, expressed his enthusiasm for this collaboration, stating the signing of this agreement represents a significant milestone in their journey. He expressed confidence that Hitachi air conditioners will secure a significant market share in the Kingdom of Bahrain over the next three years, attributing this projection to the expertise of CIT and the Japanese technology for HITACHI in the world of HVAC.

This agreement not only signifies a strategic partnership between CONTRATECH INTERNATIONAL TRADING (CIT) W.L.L and JOHNSON CONTROLS HITACHI but also reflects a commitment to delivering unparalleled quality and innovation in the air conditioning industry. As both entities embark on this journey together, they are leading the way in redefining industry standards and elevating customer experiences in the Kingdom of Bahrain.

Ritz Iftar

The Ritz-Carlton, Bahrain held a special Iftar gathering tailored for its valued partners to break the fast together in a spirit of unity and gratitude.

Beyon Money

Ghabgha Beyon Corporate Communications & Sustainability hosted its Annual Media Ghabga at Four Seasons Hotel Bahrain Bay.

LESSONS LEARNED

Education is undeniably one of the most powerful tools that one can be empowered with. In fact, Martin Luther King Jr. put it best when he said: “The function of education is to teach one to think intensively and to think critically. Intelligence plus character — that is the goal of true education.”

The Kingdom of Bahrain has been at the forefront of educational developments in the region for well over a century. Opportunities to educate the masses are supported in Bahrain and cover several aspects including early education, secondary education, higher education and vocational training in addition to unique on-the-job training for professionals.

This month, we shine a light on academic establishments and programmes in Bahrain that have contributed to the development of this vital sector.

LINKEDIN POLL

Here’s what we asked our followers this month:

Do you believe that the quality of a person’s education has an impact on their career success?

66% 34%

Yes, of course! Not really!

PAVING THE WAY TO EXCELLENCE

In the classrooms and halls of St Christopher’s School Bahrain, a commitment to academic excellence and holistic development thrives under the leadership of Yasmine Dannawy, the Head of Senior School. With a passion for nurturing young minds and preparing them for the challenges of the modern world, Ms. Dannawy offers her insights into the school’s dynamic programmes and initiatives.

At St Christopher’s, academic rigour is intertwined with personalised pathways for success. The school offers the British National Curriculum, culminating in GCSEs for Year 10 and 11 students. As they progress into 6th form, pupils have the choice of three options; pursuing A Levels, a combination of A Levels and BTEC, or the IB programme.

“This comprehensive approach equips students with the knowledge and skills needed for success in higher education and beyond, with many securing scholarships and gaining admission to prestigious universities worldwide, including Ivy League and Oxbridge,” Ms. Dannawy explains.

Beyond academics, St Christopher’s Senior School boasts a vibrant array of extracurricular activities, with students having access to more than 65 sports teams, engaging in leagues across Bahrain. Additionally, the school offers diverse programmes in music, drama and the arts, allowing students to explore their passions and talents while complementing their academic pursuits. These activities foster teamwork, creativity and leadership skills, essential for their future endeavours.

St Christopher’s believes in the transformative power of experiential learning, and thus offers extensive overseas trips and exchange programmes, providing students with immersive experiences in service, culture

and STEAM disciplines. From conservation projects in Borneo to debating competitions at Yale University, these opportunities broaden students’ horizons, fostering global citizenship and empathy.

The school takes pride in recognising student achievements, from academic accolades to sporting triumphs. “Our students consistently excel, winning first place in various competitions and demonstrating exceptional talent in diverse fields,” Ms. Dannawy elaborates. “Furthermore, St Christopher’s prioritises student well-being through comprehensive support systems, including form teachers, guidance counselling and enrichment programmes focused on holistic development.

“In today’s rapidly evolving landscape, the school prepares students to navigate technological advancements and embrace global citizenship. Our curriculum integrates these elements across subjects, empowering students to think critically, adapt and thrive in a complex world. Through assemblies and school events, the community celebrates

diversity and encourages students to voice their perspectives, fostering a culture of inclusivity and empowerment.”

St Christopher’s fosters a strong partnership between school and home, welcoming parental involvement and engagement with an open-door policy, inviting parents to participate in workshops, meetings and initiatives aimed at enriching their child’s educational journey. This collaborative approach ensures that parents feel connected and supported in their child’s education and holistic development.

As the school continues to evolve, Ms. Dannawy envisions a future where every student thrives as a global citizen and leader. “Our rich and diverse community is built on the values of compassion, commitment, curiosity, creativity and courage,” she concludes. With a relentless focus on excellence and innovation, the school remains committed to empowering students to realise their full potential and make a positive impact on the world.

Ms. Yasmine Dannawy

FOSTERING THE LEADERS OF TOMORROW

With a current enrolment of nearly 700 students representing more than 60 nationalities, Nadeen School’s commitment to fostering a multicultural community enriching students’ experiences is evident each and every single day. This environment creates unique opportunities for progressive education, handson learning and celebrates the achievements of all students. It is a school that promotes and lives by adopting a growth mindset, enabling students to explore and grow to have a positive impact on the world. With a rich variety of extracurricular activities, environmental events, awareness days and much more, it is more than just a school.

A New State-of-theArt Campus

In August 2023, Nadeen School relocated to a state-of-the-art campus in Dilmunia, signalling a new era of educational excellence.

“A 25m swimming pool, training pool and 980sqm sports hall – ensures that sports is accessible to all of our students year-long” Dr. Walton explains. “Our ‘Sports for All’ approach includes offering a variety of different sports after school clubs as well as team and squad training for our students who compete during national, regional and international fixtures.”

“In addition to sports facilities such as a football pitch, running track, multi-use games court and climbing structures, Nadeen School’s campus features dedicated spaces for the arts, STEM and culinary arts. Students have access to a range of premium resources and equipment to explore their creative passions and talents.”

Nadeen School takes pride in recognising and celebrating the achievements of its students, whether in academics, music, sports or community service. Recent accomplishments include international music awards, an outstanding performance in English and Mathematics assessments, and impressive victories in various international sports competitions. Students as individuals and in teams, gaining a range of prestigious awards throughout the past nine months demonstrates that students are not only competing, but are ultimately successful against the very best in the region.

From its award-winning pastoral care programme to its supportive, dedicated and professional team of staff, the school instils in students a sense of purpose, resilience and ambition.

Established in 1978, Nadeen School is a beacon of educational excellence, providing a caring and nurturing environment for students through highquality holistic education. Nadeen School Principal, Dr. Paul Walton, gives a deeper insight into this vibrant, warm and exciting community that focuses on children first, always.

“A strength of our community is how families are welcomed into our school; students make friendships and are supported and cared for by our wonderful group of teachers. Our families and students at Nadeen play an incredible role in welcoming new joiners.” says Dr. Walton. Central to Nadeen School’s educational philosophy is its innovative curriculum. “It is balanced and broad throughout the Early Years, Primary and Secondary School phases. Including an adapted version from the English National Curriculum framework, with IPC (International Primary Curriculum) thematic, creative units leading through to IGCSEs and starting A levels,” he states.

“Whilst learning is, and always will be, our main focus in our philosophy, our aim is to ensure that each and every student has a balanced, happy and fulfilling learning experience throughout their time with us so that they can achieve to the very best of their abilities, in whatever they do. We have an amazing team of staff throughout the school and because of their passion, energy and dedication, we have a wonderful atmosphere each and every single day at school. They amaze me with their commitment to making a difference to the lives of all of our students. This creates the perfect climate for our fantastic students to learn, be curious and have fun.” he concludes.

Book a tour of our new campus in Dilmunia today! Rated

INSPIRING LIFELONG LEARNING

Ms. Zaroor began her educational journey after graduating with a bachelor’s degree in business and a high diploma in education from Al Najjah University in her native Palestine in 2005. Embracing her passion for education, she commenced her career as a teacher, eventually rising through various leadership roles to assume the position of Principal at MNS in 2022.

Reflecting on her journey, Ms. Zaroor remarks: “My passion for education has been a driving force throughout my career. I believe that every child deserves access to quality education, and it’s my privilege to contribute to their learning journey.”

At the helm of MNS, Ms. Zaroor articulates her primary goals into three pillars: enhancing student achievement, fostering staff development and cultivating a positive school community. Her vision is centred on realising the immense potential of the school and ensuring holistic growth.

Founded 11 years ago, MNS has undergone remarkable growth and is now accredited as a British School Overseas, reflecting its dedication to excellence. With approximately 490 students representing more than 50 nationalities, MNS embodies diversity and inclusivity at its core. Every student is valued and embraced as part of the MNS family, fostering a sense of belonging and community.

MNS follows the British Cambridge curriculum for Primary and Lower Secondary, offering Cambridge and

Ola Abu Zaroor, the Principal of Multinational School Bahrain (MNS), embodies a commitment to excellence and inclusivity in education. With a career spanning from teaching to leadership roles, she has steered MNS towards becoming a beacon of educational innovation and community engagement.

Pearson Edexcel examination boards for Upper Secondary students. The school caters to students from Nursery up to Year 13.

“Our curriculum is designed to provide a rigorous academic foundation while nurturing critical thinking, creativity and lifelong learning skills,” explains Ms. Zaroor. “We are committed to preparing our students for success in an increasingly complex and interconnected world.”

What sets MNS apart is its emphasis on creating a nurturing environment where students feel valued and empowered. With smaller class sizes and a dedicated counselling department, MNS prioritises pastoral care and holistic development.

The Learning Enrichment department at MNS upholds core values of inclusivity and diversity, supporting students with Special Educational Needs alongside their neuro-typical peers. Regular community events further enhance engagement and cohesion.

Furthermore, MNS offers a diverse range of extracurricular activities aimed at promoting holistic development and nurturing talent outside the classroom. From culinary arts to chess to cryptocurrency, students have ample opportunities to explore their passions.

“Our extracurricular programmes are designed to inspire creativity, curiosity and lifelong learning,” explains Ms. Zaroor. “By providing a wide range of activities, we empower students to discover their interests, develop new

skills and pursue their passions.”

Membership in organisations like BSME, BAS and SSL provides avenues for students to showcase their talents and compete with peers from across the GCC in various events, ranging from sports to writing.

While focusing on examination preparations for senior students, MNS is gearing up for exciting events in Term 3, including a memorable graduation ceremony. Parents and students are encouraged to stay updated through the school’s social media channels.

With admissions open for the upcoming academic year, MNS extends a warm invitation to families seeking a vibrant and inclusive educational community. A special 20 percent discount on tuition fees for Nursery and Reception students underscores the school’s commitment to accessibility and excellence.

“I invite families to join us on this journey of learning, growth and discovery,” says Ms. Zaroor. “At MNS, we are dedicated to providing a supportive and nurturing environment where every child can thrive and succeed.”

Premier Learning

The British School of Bahrain (BSB) is the only British school in the country which provides education for the entire family from ages three to 18 under one roof – a feature that distinguishes it from other educational establishments in Bahrain. This cohesive approach ensures a seamless educational journey for students and fosters a strong sense of community among families.

BSB’s commitment to excellence is reflected in its state-of-the-art learning environment, which has received accreditation from the Education and Training Quality Authority (BQA) and recognition from British Schools Overseas inspection, equivalent to ISI standards. Additionally, affiliations with prestigious educational bodies such as COBIS, AoBIS and BSME further attest to BSB’s commitment to maintaining high academic standards.

It is the most internationally awarded private school in Bahrain. BSB won over seven international awards in 2023 alone, and it has also been short-listed for the TES International School of the Year Award 2024 and the TES Leadership of the Year Award 2024.

One of BSB’s key strengths lies in its exceptional academic performance, evidenced by its outstanding A-level and GCSE results. For the past four years, BSB has consistently achieved the highest A-level results in Bahrain, with many individual students receiving awards for achieving the highest A-level grades

The British School of Bahrain (BSB) has stood as a beacon of educational excellence in the Kingdom since its establishment in January 1995. From its inception in a villa in Adliya, BSB has grown into a premier educational institution accommodating more than 2,800 students in Hamala. Over the years, BSB has consistently upheld its reputation as the leading school in Bahrain, earning international recognition and numerous accolades, including being listed in Carfax’s Global School Index as one of the ‘Top 25 Schools in the World to Watch.’

globally. Furthermore, the school has also attained top scores in GCSE examinations, underscoring its dedication to providing a top-tier education. Notably, 91 percent of BSB graduates secure places at their first-choice universities, including prestigious institutions such as Oxbridge, Ivy League and Russell Group universities.

BSB’s ethos centres around a ‘Student First’ approach, where individualised attention and innovative teaching methods cater to diverse learning needs, creating a stressfree environment for students to flourish. Embracing diversity and inclusivity, BSB places a strong emphasis on community engagement and service. The school is affiliated with the Duke of Edinburgh’s Award, and its students recently received the Gold Award – a testament to their determination, resilience and commitment to community service. Moreover, BSB is pioneering sustainability education in Bahrain as a founding member of TASS (The Alliance of Sustainable Schools), demonstrating its commitment to environmental stewardship. In addition to academic excellence, BSB distinguishes itself by offering unparalleled support to families. The school employs a full-time Parent Liaison Officer who assists families with various aspects of life in Bahrain, including housing, activities and memberships. Furthermore, BSB parents have access to exclusive classes tailored to their interests,

reinforcing the belief that a happy family contributes to a child’s success in school.

BSB’s curriculum is rooted in the UK educational system, offering a holistic approach to learning that nurtures individuality and fosters a love for learning from Nursery to Sixth Form. Through a partnership with the globally renowned Inspired Education Group, BSB adopts a Three Pillars approach focusing on academic excellence, performing arts and sports, ensuring a well-rounded education that prepares students for the challenges of a modern, interconnected world.

With a rich history of achievements, a commitment to student well-being and a focus on academic and personal development, BSB continues to lead the way in shaping the future leaders of Bahrain and beyond.

AN INSPIRED SCHOOL

Globally connected to 110 top international schools

MOST AWARDED SCHOOL IN BAHRAIN

ENQUIRE NOW

www.britishschoolbahrain.com

ACADEMIC EXCELLENCE

Best A-Level and GCSE results in Bahrain

ENSURING FUTURE SUCCESS

90% acceptance into

SHARING THE POWER OF JAZZ

The 7th BNP Paribas Bahrain Jazz Fest will take place on April 26 at the Royal Golf Club. The team behind the highly anticipated event conducts a popular school outreach programme which we explore in this month’s edition.

The BNP Paribas Bahrain Jazz Fest, organised by Clockwork, has always embodied a commitment to enriching cultural education and fostering a deeper appreciation for jazz music within the community. By extending the festival’s reach to local schools, the programme aims to cultivate a vibrant cultural landscape, offering students opportunities to engage with jazz music firsthand.

Through its international jazz partners Jazz House Kids USA and the support of the US Embassy, Bahrain and BNP Paribas, Clockwork will organise interactive workshops, performances, and educational resources tailored to diverse age groups. The outreach programme endeavors to inspire curiosity, creativity, and a sense of belonging among young learners. Moreover, by promoting inclusivity and accessibility, it seeks to break down barriers to arts participation, ensuring that all students, regardless of background or circumstance, can benefit from the transformative power of jazz music. Ultimately, the ethos of the school outreach programme aligns with the festival’s broader mission of celebrating diversity, fostering creativity and nurturing a lifelong love for jazz music within the Bahraini community.

Outreach Programmes in the Past

Over six years, since its inaugural edition in 2017, the BNP Paribas Bahrain Jazz Fest has consistently prioritised engaging schools as an integral part of its mission. From hosting school field trips to festival venues to organising special performances and workshops tailored for students, the Bahrain Jazz Fest has provided enriching opportunities for young learners to experience jazz music firsthand. Moreover, the festival has collaborated closely with educators to develop educational resources, curriculum materials and outreach programmes that align with school curricula and educational objectives.

The last school outreach programme involved over five schools and more than 1000 students. Each school had a tailormade programme designed around various age groups

The 2024 Outreach Programme

Clockwork’s 2024 collaboration with Jazz House Kids USA, a renowned organisation dedicated to jazz education and performance, will open an exciting chapter in cultural collaboration. Leveraging the organisation’s expertise and resources, the BNP Paribas Bahrain Jazz Fest aims to elevate its offerings to new heights. The Yalla Jazz! programme will be conducted at the University of Bahrain, Abdulrahman Kanoo School, ARKS Diyar, Bahrain Down Syndrome Society, American School of Bahrain and St Christophers School.

The Road Ahead

The team is working on a multifaceted approach to integrate various elements to ensure broader outreach and deeper engagement. Firstly, partnerships with local educational authorities will be strengthened to facilitate access to a wider network of schools and streamline the integration of the festival into existing curricula. Additionally, the expansion of outreach initiatives, such as organising interactive school workshopsand off-site performances, will be pursued to bring the festival experience directly to students.

Virtual platforms will be utilised to extend the reach of the programme beyond physical constraints, enabling participation from schools across Bahrain. In addition, the BNP Paribas Bahrain Jazz Laureate scholarship programme will be launched later this year with a strategic focus on identifying and nurturing exceptional jazz talent within Bahrain’s community. Through a rigorous selection process, two individuals demonstrating exceptional promise to jazz music will be chosen as recipients of the prestigious, all expenses paid scholarship to the Jazz House Kids Summer Workshop in New York, August 2025.

Details for the scholarship application will be available on bahrainjazzfest.com in May.

A Transformative Higher Education Journey

University College of Bahrain (UCB) was founded in 2002 by Prof. Khalid Bin Mohammed Al Khalifa, whose vision was clear from the start to establish a private higher education institution that not only excelled academically but prioritised its students’ needs. UCB President, Dr. Rana Sawaya, highlights the institution’s unique academic offerings and achievements.

2025 - 2024

Admission is Open Fall Semester

2024 - 2025

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Four Seasons Media Iftar

BBS Ramadan Majlis

Four Seasons Hotel Bahrain Bay hosted a Media Iftar to celebrate the spirit of Ramadan.

Bahrain Businesswomen’s Society hosted its BBS Ramadan Majlis at its premises in Mahooz.

A LEADER OF EARLY LEARNING

Since being established in 2010, New Zing Kindergarten has been a guiding light for young learners in Bahrain. This month, we speak to its Director Rosemarie Abraham — a true icon in the education sector.

As the Director at New Zing Kindergarten, Rosemarie Abraham is dedicated to setting a clear vision, fostering strategic planning, team building, community engagement and continuous improvement in the establishment’s educational approach.

An icon in the education sector herself, she shares that her mother and aunt trained in Early Childhood education under Marie Montessori herself. “Continuing their legacy, inspiring my daughter and son, who assist me in managing our kindergarten both here and in India while serving over 100,000 children and positively impacting countless families over the last 40 years is an achievement that fills me with pride,” says Ms. Abraham warmly.

The kindergarten has contributed to the Kingdom’s educational landscape by integrating various educational philosophies, early childhood guidelines from nine countries and multiple learning theories while crafting its educational approach. “By staying up to

date we ensure our curriculum is comprehensive, emphasising equipping children with skills and values to thrive in a dynamic world,” she explains.

New Zing Kindergarten is equipped with age-appropriate teaching materials and diverse learning materials with an aim to provide a safe, nurturing environment for children to reach their full potential. Advanced safety measures, hygiene protocols, and transparent communication with parents and authorities ensure the safety and well-being of children.

Furthermore, the kindergarten fosters global citizens who respect and celebrate cultural diversity while honouring their own cultural heritage. “We celebrate Bahraini festivals, incorporate Arabic language and folklore, engage in arts and crafts activities inspired by

local traditions, and organise educational field trips to instil a deep appreciation for Bahrain’s rich culture and heritage,” she says. “Love is the cornerstone of our approach. Nurturing children with love fosters confidence, compassion, and resilience, setting us apart in our commitment to holistic development,” she concludes.

GET WELL SOON

A common misconception that most people have is that it is only medication that can better our health. While guidance from healthcare professionals is essential for our wellbeing, leading a healthy lifestyle goes hand-in-hand with this advice and is

With World Health Day taking place on April 7, we believe there’s no better time than now to prioritise our health. Bahrain This Month’s resident health buff, Edwin D’Souza, shares his easy-toincorporate lifestyle practices to improve your overall health.

paramount when it comes to maintaining good health and living a fulfilling life. Fortunately, there are numerous simple lifestyle practices that can significantly improve your overall well-being.

1. Increase Your Step Count for Cardiac Health

Walking is a low-impact exercise that can easily be incorporated into your daily routine. By increasing your step count each day, you can significantly improve your cardiovascular health. Studies have shown that regular brisk walking for at least 30 minutes a day can lower the risk of heart-related illnesses by up to 30 percent. According to several reports, walking boosts blood circulation, helps maintain healthy blood pressure levels, strengthens the heart, and reduces the risk of heart disease.

A great way to start is by being aware of your daily step count. There are several apps which can track your steps, or you can invest in a smart watch to do the same along with monitoring your heart rate. If you haven’t been walking in a while, there’s no need to be discouraged. A step count of under 5,000 is generally considered to be a sedentary lifestyle, so work to keep your step count over 5,000 with an overall aim of eventually building it up to 10,000 steps.

The fact of the matter is, you don’t have to wait to fall sick to make a change. Let’s explore eight easy-to-incorporate habits and their direct impact on various aspects of your health so you can ‘get well soon’.

2. Increase Water Intake for Improved Hydration

Staying hydrated is vital for overall health and well-being. Increasing your water intake can benefit your body in numerous ways. Water aids digestion, supports nutrient absorption, promotes healthy skin, regulates body temperature and helps remove waste from the body. Aim to drink at least eight to 10 glasses of water per day to maintain optimal hydration. By staying properly hydrated, you can improve organ function, enhance mental clarity and boost energy levels throughout the day. If you are someone who is always on the go, carry your water bottle along to stay hydrated.

3. Limit Highly Processed Foods

These days, we often find ourselves (unknowingly) consuming food that contains harmful ingredients. Highly processed foods, such as sugary snacks, fast food and processed meats, are often high in unhealthy fats, added sugars and sodium. These foods can increase the risk of obesity, heart disease and other chronic conditions. It is important to limit the consumption of these items in your weekly diet.

Moving towards nutrient-dense, whole foods like fruits, vegetables, whole grains and lean proteins helps you understand your meals better and keeps you aware of your food intake while providing your body with essential nutrients.

4. Prioritise Regular Exercise

Engaging in regular physical activity is crucial for maintaining good health. Exercise improves strength, flexibility, cardiovascular fitness and mental well-being. It reduces the risk of chronic diseases, boosts mood and supports weight management. Aim for at least 60 minutes of moderate-intensity exercise per day, such as jogging, cycling or dancing or any sort of sports that you enjoy.

The entire idea of getting a workout done is to enjoy what you’re doing and burn some calories at the same time. So, pick a fun activity with your friends, as by incorporating exercise into your routine you can increase muscle strength, improve bone density and enhance overall physical fitness.

7. Manage Stress Levels

Chronic stress can have detrimental effects on your health. Finding healthy ways to manage stress is essential. Chronic stress contributes to conditions such as high blood pressure, weakened immune function and mental health disorders. Practice relaxation techniques, such as deep breathing exercises, meditation or yoga. Engage in activities that bring you joy, such as hobbies, spending time with loved ones or engaging in creative outlets. By managing stress, you can improve emotional well-being, reduce the risk of stress-related ailments and lead a more balanced life.

5. Practice Mindful Eating

Mindful eating involves paying attention to the sensory experiences of eating, such as the taste, texture and aroma of food. It helps promote healthy eating habits, prevent overeating and improve digestion. Take your time to savour each bite, listen to your body’s hunger and fullness cues, and choose nutrient-rich foods that nourish your body. By practicing mindful eating, you can develop a healthier relationship with food, appreciate the flavours and make conscious choices that support your overall health.

Incorporating these easy lifestyle practices into your daily routine can have a profound positive impact on your overall health. Remember that these changes are incremental, and it is the collective impact of these practices that will lead to significant improvements. Start making small changes today and witness the positive impact they have on your overall well-being.

6. Get Sufficient Sleep

Quality sleep is essential for physical and mental health. Lack of sleep can lead to a range of health issues, including increased stress levels, impaired cognitive function, weakened immunity and weight gain. Aim for seven to nine hours of uninterrupted sleep per night. Create a calming sleep routine, such as avoiding electronic devices before bed, ensuring a comfortable sleeping environment and practicing relaxation techniques. By prioritising sleep, you can enhance memory, improve mood and boost overall well-being.

8. Cultivate Positive Relationships

Building strong, positive relationships is vital for mental and emotional well-being. Surround yourself with supportive friends, family and a strong social network. A major aspect in your relationships is your connection with your work environment. We don’t pay a lot of attention to the impact our work environment has on us in terms of relationships with the people we work with, always stay positive and have open ended discussions with your colleagues to promote a healthy work atmosphere. Positive relationships promote positive emotions, reduce stress levels, increased happiness, improved self-esteem and better overall mental health.

9. Create a Timetable

We all have a work timetable and we also had a timetable in our schools, why not one for our own health benefits?

Having a timetable for your daily plan and adding a simple hours’ time of workout can change a lot in your dayto-day life. A timetable helps in building structure around your day and helps you not to miss the small details in staying fit, for example; having a reminder to consume water at a certain time or eat a fruit at a certain time can help you build a habit until it is a part of your lifestyle. Taking time out of your day to stay fit is essential.

What is your average daily step count? Instagram poll

Here’s what we asked our followers this month:

A Premier Destination

for Eye Care

In the Kingdom’s healthcare sector, few individuals stand out as prominently as Dr. Saad Al Khalifa, the esteemed Ophthalmologist in Chief at The Eye Infirmary in Seef.

With a career spanning more than two decades, Dr. Saad has dedicated himself to the pursuit of excellence in eye care. Ahead of opening a second branch in Janabiyah, he spoke to Bahrain This Month about The Eye Infirmary’s advanced services and commitment to leaving an indelible mark on Bahrain’s ophthalmology sector.

“We offer numerous services encompassing a wide spectrum of ophthalmic care, including comprehensive eye examinations to specialised treatments for medical and surgical retinal disorders, cornea and laser vision correction, glaucoma, Uveitis (intraocular inflammation), paediatric ophthalmology and eyelid, orbit, lacrimal system and cosmetic surgery.

Reflecting on his illustrious career, Dr. Saad Al Khalifa explains that his journey to mastering his field began as far back as 1992, where he began his Degree in Medicine at the Royal College of Surgeons in Ireland, completing it in 1998. He then finished his Residency Training Programme in Ophthalmology at McGill University, Montreal, in 2004, before becoming certified by the Canadian Board of Ophthalmology and the Royal College of Physicians and Surgeons of Canada in subsequent years.

His first major position in the Kingdom came in 2007 when he had the privilege of serving as a Consultant Ophthalmologist and Head of the Eye and Laser Centre at the Bahrain Defence Force Royal Medical Services, while also being a Senior Lecturer at RCSI Bahrain.

He truly found his calling, however, when he established The Eye Infirmary in April 2016, holding two fellowships, where he is the specialist of anterior segment, cornea, refractive, cataract surgery, medical retina and vitreoretinal surgeries. He explains: “I established The Eye Infirmary with a vision to provide comprehensive eye care services of the highest standard to the people of Bahrain.

“Ensuring optimal post-procedure care is paramount at The Eye Infirmary,” Dr. Saad emphasises. “The centre’s approach is to prioritise personalised care plans, regular follow-up appointments, patient education and accessibility to healthcare professionals to cater to all needs.”

The team at The Eye Infirmary comprises seasoned professionals dedicated to excellence in eye care. Among our consultants and ophthalmologists are Dr. Mohammed Atif, Dr. Haitham Abdulghaffar, Dr. Hessa Alamari, Dr. Khatoon Ali, and the team leader of competence Dr. Ikhlas Mahmood and Dr. Heba Almotasem, who bring diverse specialisations and extensive experience to the clinic.

“The Eye Infirmary prides itself on having a team of experienced and highly skilled healthcare professionals and administrative staff who are dedicated to providing the best possible care for our patients,” Dr. Saad believes.

The Eye Infirmary stays abreast of the latest advancements in healthcare through continuous education, training programmes and strategic investments in technology. This commitment to innovation sets the clinic apart and ensures that patients receive world-class care.

The Eye Infirmary continues to grow with its new branch at Al Janabiya, opening soon, to extend its services to more patients around Bahrain. With a steadfast dedication to patient-centric

care, a team of skilled professionals, and a commitment to innovation, The Eye Infirmary persists in upholding its reputation as a premier destination for comprehensive eye care in Bahrain.

Scan to watch the video

Dr. Saad alkhalifa

Dr. Ikhlas Mahmood

Dr. Haitham Abdulghaffar

Dr. Khatoon Ali

Dr. Hessa Al Amari

Dr. Muhammad Atif

Tribute to Maestro Giacomo Puccini

The Italian Embassy, in collaboration with the Bahrain Authority for Culture and Antiquities, hosted a tribute to Maestro Giacomo Puccini with a special opera night as part of the Spring of Culture.

Audi Test Drive Experience

Audi celebrated International Women’s Day with a test drive experience at the Orangery, Adliya.

Vibe Fest 2024

Viswakala Samskarika Vedhi held its Viswakala Indo-Bahrain Entertainment Festival ‘Vibefest 2024’ at the Golden Eagle Health Club.

The C3 Summit

DAVOS OF HEALTHCARE™

THE EVOLUTION OF GLOBAL HEALTHCARE

The inaugural C3 Davos of Healthcare™ Summit will be held from April 21-22 at the Diplomat Radisson Blu Hotel in Manama, Bahrain by the New York based C3 Summit Intl. LLC. The event is being held in association with local government authorities and the organising-hosts, the 120-year-old American

FOCUS OF GLOBAL AND REGIONAL HEALTHCARE

C3 Summit Intl. will assemble healthcare and business leaders, policy makers, government and industry professionals from the international community. With a focus on knowledge transfer and healthcare innovation, the C3 Bahrain ‘Davos of Healthcare’ ™ Summit will bolster and promote world healthcare initiatives that are focused on strengthening security and business relations between the regions.

“This C3 Davos of Healthcare Summit™ will provide a unique opportunity for speakers and attendees to identify major healthcare challenges and cutting-edge solutions,” notes C3 Summit International Founder, Ransel Potter. “Healthcare diplomacy continues to be a major theme of the Summit.”

AMH Corporate CEO and Chief Medical Officer, Dr. George Cheriyan, says: “We are honoured to be the organising hosts of the C3 Healthcare Summit in recognition of the newly opened King Hamad American Mission Hospital in Manama. C3 represents a perfect partner for this international gathering of leaders from Bahrain and the region to share their knowledge and the latest advances in medicine and healthcare delivery,” Dr Cheriyan added.

Leaders in Medicine, Government, Business and Technology to attend C3 International Healthcare Summit in Manama, Bahrain.

Mission Hospital (AMH), with the theme ‘The Evolution of Global Healthcare’. International healthcare leaders from organisations including the Mayo Clinic, Cleveland Clinic, Harvard Medical School, Weill Cornell Medicine, Memorial Sloan Kettering Cancer Centre, from the USA, and those such as

Mubadala Healthcare and Amana healthcare from UAE will be speaking at the event with other business leaders in the Arabian Gulf. There will be key discussions with leaders from Bahrain’s Supreme Council of Health, Ministry of Health, National Health Regulatory Authority, Government and Private Hospitals.

About C3 International Summits

Launched in 2012 with President Bill Clinton as the inaugural keynote speaker, C3 has produced more than 24 global summits in healthcare and business with each underscoring its key mission of three Cs: Community, Collaboration and Commerce.

Community to support international peace and security, Collaboration to achieve international prosperity and Commerce to develop new avenues of bilateral revenues. With more than 45 countries participating every year since its founding, including ten Arab Nations, C3 has become a recognised leader in bringing together leaders and decision makers that impact healthcare diplomacy and country relations between the US, the Middle East, China and the global community.

Throughout its history, C3 International has also presented leadership awards to several notable global leaders including President Clinton, Dr. Henry Kissinger, General David Petraeus, Dr. John Duke Anthony, Amb. Dr.

Deborah Birx and HRH Princess Reema bint

Bandar bin Sultan bin Abdulaziz Al Saud.

The Bahrain Connection

In 2016, HM King Hamad bin Isa Al Khalifa was presented with the C3 Lifetime Achievement Award at the New York Summit, which was received by the then Foreign Minister, HE Shaikh Khalid bin Ahmed Al Khalifa on HM the King’s behalf.

In 2021, for the successful management of the COVID-19 pandemic in Bahrain, HRH Prince

Salman bin Hamad Al Khalifa Crown Prince and Prime Minister was presented with the C3 Leadership Award 2021, in New York. It was received by Bahrain’s Ambassador to the US, HE Shaikh Abdullah bin Rashid Al Khalifa, on behalf of HRH The Crown Prince and Prime Minister. For more information, visit bahrain.c3-summit.com. To attend, write to C3summit@amh.org.bh or text or call 39 022-090.

Chairman of the Supreme Council of Health, HE Lt. Gen. Dr Sheikh Mohamed Bin Abdullah Al-Khalifa Minister of Health HE Dr Jaleela bint AlSayed Jawad Hasan President and CEO at Mayo Clinic, USA, Dr Gianrico Farrugia

Former President and CEO of Cleveland Clinic USA, Dr Toby Cosgrove

Chairman of the Organising Committee of C3 Summit Bahrain, Dr George Cheriyan

Former Head of White House coronavirus task force, Former United States Global AIDS Ambassador for presidents Barack Obama and Donald Trump and Former Director of CDC’s Division of Global HIV/AIDS (DGHA), Ambassador Dr. Deborah Birx

The Founder and Managing Partner of C3 International, Ransel Potter

AMAKING PROGRESS

April 2 is widely observed as Autism Awareness Day. Boardcertified Behaviour Analyst, Fifi Kiwan, enlightens us on some of the latest advancements in autism research.

utism Awareness Day serves as a vital platform to promote understanding, acceptance and support for individuals on the Autism Spectrum. With the rapid progress in autism research, this day plays an essential role in shedding light on the latest advancements in understanding autism, its causes and potential interventions. Let’s explore the significance of Autism Awareness Day and discuss some of the recent breakthroughs in autism research.

Understanding Autism

Autism, or Autism Spectrum Disorder (ASD), is a neurodevelopmental condition characterised by challenges in social interaction, communication difficulties and restrictive or repetitive behaviours. Autism affects individuals across a wide range, with varying degrees of severity. While the exact causes of autism remain unclear, research suggests a combination of genetic and environmental factors contribute to its development.

Autism Awareness Day

Autism Awareness Day, observed on April 2 each year, provides an opportunity to educate communities and promote acceptance and inclusion of individuals with autism. The day aims to dispel myths, reduce stigmatisation and emphasise the importance of early diagnosis and intervention. Through awareness campaigns, events and educational initiatives, Autism Awareness Day encourages society to create a more inclusive environment for individuals on the autism spectrum.

Recent years have witnessed significant advancements in autism research, enhancing our understanding of the condition and paving the way for improved interventions.

1. The Role of Genetics

One area of focus is genetics, as researchers have identified numerous genes associated with autism. This knowledge helps unravel the complex genetic architecture of autism and may aid in the development of personalised treatments.

2. Early Detection and Intervention

Another exciting area of research is early detection and intervention. Studies have highlighted the benefits of early diagnosis, allowing for timely interventions that can improve developmental outcomes. Early intervention programmes, such as Applied Behaviour Analysis (ABA) and speech therapy, have shown promising results in enhancing

communication skills, social interactions and adaptive behaviours.

3. Technological Advancements

Advancements in brain imaging techniques, such as functional magnetic resonance imaging (fMRI), have provided insights into the neural mechanisms underlying autism. These studies have revealed differences in brain connectivity and activity patterns in individuals with autism, contributing to our understanding of the condition’s neurobiology.

4. Environmental, Prenatal and Perinatal Factors

Furthermore, research is exploring the role of environmental factors in autism development. Investigations into prenatal and perinatal factors, such as maternal immune system activation and exposure to certain chemicals, may provide valuable insights into potential causes and risk factors.

Most importantly, Autism Awareness Day serves as a catalyst for promoting understanding, acceptance, and support for individuals on the autism spectrum. The advancements in autism research have yielded crucial insights into the condition’s causes, early detection and interventions. Genetic studies, early intervention programmes, brain imaging techniques and investigations into environmental factors have significantly contributed to our understanding of autism. With continued research, collaboration, and awareness, we can foster a society that embraces and supports individuals with autism, empowering them to lead fulfilling lives and reach their full potential.

Fifi Kiwan is the Partner and Managing Director of the first Cognitive Brain Training Centre in the Kingdom of Bahrain (Brainy Nation). She is also a Board-Certified Behaviour Analyst (BCBA) with a dual master’s degree in Developmental Psychology and Applied Behaviour Analysis.

She has worked with a multitude of individuals with Neurodevelopment Disabilities ranging from the age of two to 22 using Applied Behaviour Analysis. She has over 17 years of experience in the field of delivering services in a wide range of settings such as homes, schools and centres.

Now a pioneer in the field of cognitive training in Bahrain, she aspires to help change the lives of people by enhancing their cognitive skills.

AN OUT-OF-THIS-WORLD FOOD CRAWL

Nestled within the bustling streets of Bahrain Souq lies a culinary treasure trove awaiting discovery. Led by their friendly guide, Yusuf Bukhammas of the Pinkalien company, Kristian Harrison and other members of the Bahrain This Month team embarked on a gastronomic journey through the heart of Manama, immersing themselves in the rich flavours and aromas of Bahraini cuisine.

Assoon as we arrived at Bab Al Bahrain and saw Yusuf in his bright pink jumper with a hearty smile and an eagerness to take us on a hidden trail, we knew this would be a dining experience to remember. From savoury delights to delectable sweets, each stop along the tour promised a tantalising experience that left an indelible mark on my palate.

Our first destination, Baba Taher, welcomed us with open arms and a spread that promised to awaken our taste buds. As we settled into the cosy ambience upstairs, we were presented with a delightful array of traditional Bahraini fare. The Chickpeas spiced to perfection offered a wholesome and flavourful start, setting the stage for what was to come. The Special Omelette, generously stuffed with cream cheese, melted in my mouth with each bite. Accompanied by the rich flavours of Foul, an enticing blend of fava beans, tomato and sesame sauce, and Bahraini bread adorned with sesame seeds, this was a culinary symphony. The pairing of cheese and bread provided a comforting contrast of textures, while the aromatic Karak Tea, one of my favourite local

staples, served as the perfect accompaniment, warming both body and soul.

Next on our itinerary was Showaiter Sweets, a veritable haven for those with a sweet tooth. Here, we indulged in the pleasures of Bahraini Halwa, the traditional dish popular during Eid and other celebrations. We tried two types, the more traditional red one with pistachio sprinkled on top, and the golden Halwa with syrup which somehow was even sweeter. Paired with Arabic coffee (Gahwa), its rich and robust flavour profile complemented the sweetness of the halwa perfectly.

Our culinary odyssey continued, winding past clothing stores, jewellery outlets and souvenir shops, with a visit to Manama Sweets. Here, we were introduced to the vibrant and colourful world of Indian cuisine. More specifically, the Dahi Puri, a beloved Indian street food delicacy originating from Mumbai, which dazzled with its explosive combination of flavour and unique texture. Each bite was a tangible crunch filled with tangy yogurt, savoury chutneys and aromatic spices, creating a sensory experience like no other.

Our final stop at Heritage Village Restaurant was a fitting finale. Here, amidst the rustic charm of traditional Bahraini decor, we sampled an exquisite selection of dishes including cheese and bread drizzled with golden honey, offering a delightful balance of sweet and savoury notes. The rose milk Sharbat, affectionately dubbed the ‘Pinkalien Drink,’ was a refreshing revelation, while finally, the Bahraini dessert Balaleet, was an interesting mix of flavours with sweet noodles topped with an omlette.

This was certainly a dining experience like no other I’d done before, and we were extremely grateful to Yusuf for his expert knowledge and guiding hand. Pinkalien offers numerous tours, not just in the Souq, but all around Bahrain, so if you’re interested in your own gastronomic adventure then check out www.pinkalien.me or Instagram @pafoodtours.

LUXURY EATS AND FESTIVE FEASTS

Eid Al-Fitr will be marked across the Kingdom this month, so we present you with our top Eid feasts for you to celebrate with your loved ones at some of Bahrain’s finest hotels. You’ll also find the very best of dining options for the rest of April.

A FEAST OF FLAVOUR WITH FAMILY

Get in the festive spirit on the first day of Eid al-Fitr and celebrate with family and friends at the Mövenpick Hotel Bahrain with a memorable buffet from 12.30pm to 4pm at Silk’s Restaurant.

Break your fast and gather with loved ones around a variety of traditional and modern dishes, each of which tells a story of celebration and camaraderie.

Come together to create a memorable Eid. This festive experience is priced at BD19 net per person. Children aged six to 12 years dine with a discount of 50 percent while those under six years eat for free. The Eid buffet takes place from 12.30pm to 4pm. Reservations are advised.

Call or WhatsApp 33 640-032.

AN EID BRUNCH TO REMEMBER

Head down to the opulent Obab Al Bahar restaurant at Jumeirah Gulf of Bahrain Resort and Spa and celebrate Eid al-Fitr with a phenomenal brunch. Delicious food and a memorable experience await you with the J Brunch taking place on April 11 and 12 from 12.30pm to 4pm.

This experience is priced at BD30 net per person inclusive of soft beverages and BD39 net per person inclusive of selected beverages. Don’t miss out on this Eid day brunch surrounded by your loved ones and the finest food and ambiance all at one stop. Reservations are advised.

Call 77 771-000.

EXCLUSIVE EID FESTIVITIES

On the first day of Eid, enjoy an exclusive brunch at the iconic tent located at Four Seasons Hotel Bahrain Bay from 12.30pm to 4pm. Enjoy classic dishes like chicken kebabs, lamb biryani, and samosas, as well as international dishes like Asian stir-fried noodles, Mexican tacos, Mediterranean fatteh, and mezze. Satiate your sweet cravings with a marvellous spread of desserts including crowd favourites such as gulab jamun, baklava and the very best kunafa in the Kingdom!

Children will be entertained with exciting games and activities. The festive brunch is priced at BD35 including soft beverages, BD48 including a select beverage package, and BD70 inclusive of a premium beverage package. Children under six years dine with the Hotel’s compliments, children aged six to 12 enjoy 50 percent savings. Reservations are advised.

Call 17 115-070 or 17 115-500.

CELEBRATE WITH JAPANESE DELICACIES

On the second day of Eid savour a wide selection of expertly crafted sushi, nigiri, sashimi, and maki rolls at the Diplomat Radisson Blu Hotel, Residence and Spa, Bahrain Enjoy a vibrant atmosphere with live entertainment with the melodies of a talented saxophonist throughout the evening.

This sushi experience is priced at BD15 net per person and takes place from 6pm to 10pm.

Call 38 111-474.

THE OUSOUL BBQ NIGHT

Celebrate your Eid with delectable food and a blissful view at Jumeirah Gulf of Bahrain Resort and Spa. Gather your family and friends and enjoy a wonderful BBQ night at Ousoul from April 11 to April 13 from 6.30pm onwards. Alongside great food, you can also enjoy the soothing tunes of a live acoustic guitar performance and an adrenaline-pumping fire show. This blissful Eid experience is priced at BD25 net per person with soft beverages and BD35 net per person with selected beverages. Don’t miss out a one-of-a-kind experience.

Call 77 771-000.

OUZI AT HOME!

Elevate your Eid Al Fitr celebrations with The K Hotel Bahrain’s mouthwatering Ouzi take-away! Indulge in the delectable flavours prepared by their skilled Arabic chefs, and savour the joyous occasion with your loved ones in the comfort of your own home.

The Ouzi take-away is available from April 9 to April 12, and priced at BD130+++ for a full portion (15 kg) or BD 70+++ for a half portion (7.5 kg). Place your order 48 hours in advance and experience the culinary delights in the comfort of your home.

Call or WhatsApp 36 600-433.

EID EXTRAVAGANZA

On the second day of Eid al-Fitr you can savour a special lunch buffet at KOLORS Restaurant, located at The K Hotel Bahrain! Indulge in a sensational lunch buffet from 12pm to 3pm featuring live cooking stations, a delectable array of Arabic dishes, and so much more for just BHD 9+++ per person. Reservations are advised.

Call or WhatsApp 36 600-433.

MARVELLOUS MORSELS!

Do not miss out on a special Eid buffet at Ginger Restaurant, located at Majestic Arjaan by Rotana. Enjoy a spread of international and Arabic cuisine including a live Ouzi station. Make this Eid one to remember with family and friends.

Apart from Eid, this special spread is available on Fridays from 12.30pm to 3.30pm for only BD9.9.

Call or WhatsApp 39 012-231

A KOLOR-FUL EID BRUNCH

Join in for a spectacular Friday Brunch at KOLORS Restaurant, located at The K Hotel Bahrain! Immerse yourself in a feast of flavours featuring a wide variety of dishes, live cooking stations, amazing live entertainment, and so much more on April 12 from noon to 4pm. Indulge in the ultimate culinary journey while celebrating this joyous occasion with your family and friends.

Prices start from BD 16+++ per person with unlimited soft beverages and BD 23+++ per person inclusive of unlimited house beverages.

Reservations are advised.

Call or WhatsApp 36 600-433.

ARABIC FUSION FEAST

Explore global flavours with a local twist at a very special Eid brunch at Selections located at InterContinental Bahrain

Indulge in an extraordinary culinary journey with an international buffet with an Arabic touch, featuring a tantalising spread of dishes from around the world complimented by traditional Arabic delicacies like Ouzi. The Eid brunch takes place on April 12 from 12.30pm to 4pm and is priced at BD16 net inclusive of soft beverages and BD25 inclusive of selected beverages.

Call 17 227-777.

EID MUBARAK TO ALL OUR READERS!

SENSATIONAL SEAFOOD

Take part in a culinary journey with a Seafood Night every Monday from 7pm to 10pm at Silk’s Restaurant, located at Mövenpick Hotel Bahrain. This sensational Seafood Night features the finest of seafood dishes and a thrilling live DJ performance. The extensive menu includes sushi, sashimi, dim sum dumplings, oysters, slipper lobster and tiger prawns.

The experience is priced at BD26+++ per person including unlimited selected beverages and BD22+++ per person including unlimited soft beverages and water. Including one platter of oyster.

Call or WhatsApp 33 640-032.

GO ON A CULINARY ADVENTURE

Enjoy special moments with your loved ones at Mövenpick Hotel Bahrain every Friday at Silk’s Restaurant and the Gallery Lobby lounge from 12.30pm to 4pm. Take a delightful culinary trip that will be enhanced by live musical entertainment in a setting that is intended to take dining to a whole new level. Savour time spent together and indulge in unmatched culinary treats.

A remarkable culinary adventure is in store. BD33+++ per person, including unlimited selected beverages. Children from six to 12 years of age dine with a discount of 50 percent while those under six years eat for free. Reservations are advised.

Call or WhatsApp 33 640-032.

BREAKFASTS ARE BEST LAZY

Hang out at the Bahrain Bay Kitchen at Four Seasons Hotel Bahrain Bay every Saturday starting from April 13 from 11.30am to 3pm for a casual brunch feast that features all-time favourites for breakfast.

Specialty egg dishes, mezze from Arabia, Indian food, shawarma, crisp salads, and wok stations are aplenty at this sensational breakfast experience. This lazy breakfast is priced at BD20 per person. Children under six years dine with the Hotel’s compliments, while children aged six to 12 enjoy 50 percent savings. Call 17 115-500.

Regency Iftar

InterContinental Bahrain held its Pre-Ramadan Media Iftar at the Regency Tent.

THE FINEST OF FRIDAY BRUNCHES

Savour the renowned Friday Brunch at Four Seasons Hotel Bahrain Bay from April 12 onwards from 12pm to 4pm. This divine brunch includes live wok cooking, seafood, tandoori, ceviche, and carving stations, in addition to a seafood buffet, sushi buffet, and delectable desserts. A visual and gustatory feast, enjoying a weekend with loved ones over brunch and live entertainment is the perfect way to celebrate special occasions or even just the weekend.

This experience is priced at BD35 net per person, inclusive of soft beverages, BD48 inclusive of an extended beverage package and BD65 inclusive of a package with premium bubbly. Children under six years dine with the Hotel’s compliments, while children aged six to 12 enjoy 50 percent savings. This brunch takes place from noon to 4pm.

Call 17 115-500.

BREAKFAST FOR MUMS!

Flavours on 2, located at Downtown Rotana, invites all mums for a delightful hearty breakfast buffet experience daily from 6.30am to 10.30am. For just BD6 mums get to enjoy a relaxing breakfast with fellow mums or by themselves. Dive into the generous buffet spread and choose your preference at the live egg station, fresh pancakes and waffles, fruits and vegetables, healthy detox corner, cereals and much more.

Call or WhatsApp 33 605-070.

A MATCH MADE IN HEAVEN

Where does one go for a steak and lobster dinner? Legendz Steakhouse, located at InterContinental Bahrain, introduces the ultimate dining experience with their new Steak and Lobster three-course menu. Enjoy a delicious starter selection, followed by a 300gm lobster tail and 200gm grilled tenderloin, and a dessert selection of your choice.

This legendary experience takes place every day from 6.30pm to 10.30pm and prices start from BD28 net.

Call 17 227-777.

GREAT STEAKS!

Craving a perfectly cooked steak? Look no further than Mondo, A Taste of Italy at The Diplomat Radisson Blu Hotel, Residence & Spa! Indulge in a delectable steak experience every Wednesday night from 7pm to 10pm. Choose from a selection of high-quality steak cuts, cooked to your desired doneness. Mondo adds a touch of Italy with unique side dishes and accompaniments, complementing your steak. The experience includes a glass of grape. While dining, you can also enjoy live entertainment courtesy of the duo band.

Call 17 531-666.

WEEKENDS ARE BETTER WITH… BRUNCH!

‘The Brunch for Food Lovers’ at Legendz Steakhouse, located at InterContinental Bahrain, every Friday from 11am to 4pm offers you a variety of options starting with breakfast classics and ending with lunch.

This delicious brunch is priced at BD28 net inclusive of soft beverages and BD37 net inclusive of endless selected beverages. Children from six to 12 years of age get 50 percent off and kids below six years eat for free.

Call 17 227-777.

Jumeirah Iftar and Ghabga

Lanterns Ghabga

In celebration of the Holy Month of Ramadan Lanterns Lounge and Restaurant hosted an open house corporate Ghabga.

Jumeirah Gulf of Bahrain Resort and Spa hosted an exquisite ghabga in the opulent setting of its Saharat Tent.

20 Years of RACING in Bahrain!

The Bahrain International Circuit (BIC), renowned as The Home of Motorsport in the Middle East, celebrated a monumental milestone with its 20th Anniversary Bahrain Grand Prix, culminating in a weekend of unparalleled racing and entertainment that captivated a record sell-out crowd.

Drawing in a staggering 37,000 spectators on race day alone, surpassing the previous year’s attendance of 36,000, the historic event marked the highest singleday turnout in the race’s history. The fervour surrounding the Grand Prix extended beyond borders, with a total of 100,000 racing enthusiasts converging at the circuit over the course of the weekend, eclipsing the 99,500 attendance figure from the previous year.

Notably, the event also attracted more than 11,000 international fans, setting yet another record and underscoring its global appeal.

Under the spectacular, gleaming lights of the Bahrain International Circuit, the atmosphere reached fever pitch as Dutchman Max Verstappen stormed to victory in Sakhir. The three-time defending drivers’ world champion started from pole and dominated the 57-lap event, celebrating 20 Years of a Modern Classic as the first-ever F1 Saturday night race in Bahrain.

As a spectacular fireworks display dotted the night sky, Verstappen crossed the finish line with a 22-second gap, leading Red Bull teammate Sergio Perez to a sensational onetwo. They were joined on the podium by Carlos Sainz of Ferrari.

Away from the on-track action, the event saw the widest raft of entertainment programmes yet. The incredible line-up of colourful attractions included live performances by superstar artists, stage shows featuring worldrenowned cartoon characters, daring circus acts, thrilling carnival rides, lively roaming performers and much more.

The weekend was headlined by global superstar DJ and producer Diplo, who wowed audiences as they danced the night away in the post-race concert.

Reflecting on the triumphant event, Arif Rahimi, Chairman of Bahrain International Circuit, conveyed his heartfelt congratulations to Max Verstappen on his remarkable win, which

served as a fitting tribute to the circuit’s twodecade legacy in Formula 1.

“The race weekend has offered a fitting tribute to our 20 years in Formula 1,” Mr. Rahimi remarked. “The success of the event acknowledges the enduring popularity of the sport in Bahrain, the wider region and beyond. It is an exciting prospect to witness the growth and development of the event in the years to come, buoyed by the overwhelming support and enthusiasm of our fans. Already, thousands of early bird tickets have been purchased for our race in 2025.

“We can’t wait for next year!”

As the curtain fell on the 20th Anniversary Bahrain Grand Prix, it became clear that the event had not only showcased the pinnacle of motorsport excellence but had also underscored Bahrain’s position as a premier destination for international sporting events, promising an exhilarating future for Formula 1 enthusiasts worldwide.

FORZA FERRARI!

Ferrari stands as an enduring symbol of Italian passion, precision and performance. With each new release, the Maranello marque pushes the boundaries of engineering and design, captivating enthusiasts and aficionados alike. During a recent trip to Dubai, Kristian Harrison experienced two of Ferrari’s latest creations first-hand: the new Roma Spider and Purosangue, courtesy of Euro Motors Ferrari Bahrain.

Revving up two of Ferrari’s latest marvels, the Roma Spider and Purosangue, felt like stepping into the motoring version of Willy Wonka’s Chocolate Factory. Everywhere I looked, I was captivated by a sound, a design quirk or a luxury flourish that made me feel like I had won the golden ticket to petrolfuelled paradise.

First up was the Roma Spider, a convertible wonder that marries elegance with exhilaration. Slipping into the driver’s seat, I was greeted by a cockpit that oozed sophistication, like a swanky Italian lounge on wheels.

I was immediately enveloped in an atmosphere

of luxury and sophistication. The cabin exudes craftsmanship, with sumptuous leather upholstery (the terracotta in my model was a fine touch!), carbon fibre accents and intuitive technology at every touchpoint. The drivercentric cockpit places all controls within easy reach, emphasising the Roma Spider’s focus on the art of driving.

In fact, the centre console is reserved for little more than climate control, navigation and audio, with almost all buttons and toggles consigned to the wheel. That includes the ignition, which is a touch button to spur the Roma Spider into life with a purr that quickly escalates into a symphony of roaring cylinders. Thereafter, the thrill of 612 horsepower at my

command was like being handed the keys to a rocket disguised as a sports car.

Zooming through twisty roads and long highways alike, the Roma Spider danced with the agility of a ballerina, gracefully pirouetting through every corner. Its chassis is finely tuned, delivering precise handling and exceptional agility through every twist and turn, leaving me with the sense of conducting an orchestra of rubber and asphalt.

But don’t be fooled by its elegance; the Roma Spider is a party animal at heart. Switching into Sport mode unleashed its inner beast, transforming the serene cruiser into a firebreathing dragon.

Next on the agenda was the Purosangue, which represents Ferrari’s bold foray into a high-performance four-door utility vehicle. As soon as I opened the door, however, all of the doubts and questions just melted away. In contrast to the Roma Spider’s refined elegance, the Purosangue commands attention with its muscular stance and commanding presence. Yet, beneath its rugged exterior lies the soul of a thoroughbred, ready to unleash unparalleled performance at a moment’s notice.

The Purosangue’s spacious and meticulously crafted interior has room for four people and blends opulent comfort with cutting-edge technology. Supple leather adorns every surface, while brushed aluminium and carbon fibre accents add a touch of contemporary flair. Despite its SUV proportions, the driver’s seat offers a commanding view of the road ahead, instilling confidence and authority behind the wheel.

Firing up the engine, the Purosangue roars to life with a primal growl, courtesy of its potent powertrain – a glorious V12 engine delivering a staggering 715 horsepower. With such prodigious output, the Purosangue accelerates with relentless force. Yet, it’s not just straightline speed where the Purosangue excels; its sophisticated four-wheel-drive system and adaptive suspension ensure unparalleled agility and stability, even in the most challenging driving conditions.

Taking it off-road (or as off-road as a Ferrari can go), the Purosangue proved surprisingly

capable. Sure, it wasn’t designed for mud-slinging like a traditional 4x4, but it handled itself with confidence.

Speaking of brave ideas, the Purosangue completely forgoes ‘normal’ SatNav and instead makes it usable only with Apple CarPlay or Android Auto. Let’s face it –in-car satellite navigation options tend to be outdated very quickly and operate much slower and less efficiently than the ones on our phones, so it’s good to see such an esteemed brand take the courageous step into the future. But perhaps the most remarkable aspect of the Purosangue is its ability to blend practicality with performance. With ample cargo space and comfortable seating for four, it caters to the needs of both thrillseekers and families alike. Yet, true to its Ferrari lineage, the Purosangue never compromises on driving dynamics or excitement, delivering an exhilarating experience that transcends traditional norms.

Ultimately, with the Roma Spider and Purosangue, the joy of driving comes in spades. Whether you’re cruising along the highway with the wind in your hair or ferrying the family along city streets, these Italian stallions deliver a fun-filled fiesta that’s impossible to resist.

Gulf Hotel Ghabga

The Gulf Hotel Convention and Spa, Bahrain opened its luxurious ghabga tent allowing guests to experience the spirit of Ramadan at Khaimat Al Khaleej.

BIBFS Ghabga

Zendata Iftar

stc Ghabga

In celebration of the special occasion of Ramadan, BIBFS hosted a Ghabga at Swiss-Belhotel, Seef.

Zendata hosted an Iftar in celebration of the Holy Month of Ramadan at Gulf Hotel Bahrain.

On the occasion of the Holy Month of Ramadan, stc Bahrain hosted its Annual Media Ghabga at Masaya Pavilion, The Ritz-Carlton Bahrain.

CELEBRATING 20 YEARS OF EXCELLENCE

First Motors celebrates two decades of success with Hyundai Motor Company.

Unwrap joy with our Ramadan deals

• Financing Options with Competitive Interest Rate

• Lifetime Warranty / Unlimited Mileage

• 1 Year Insurance & Registration

• 5 Years Service / 100,000 km

• Ramadan Gift

• Window Film

• VAT Inclusive

Media Lunch with Chef Wolfgang Puck

Ramadan Youth Iftar

US Ambassador, HE Steven C. Bondy, hosted a Ramadan Youth Iftar at InterContinental Bahrain, Al Rifaa Ballroom.

Nadeen School BSME Trophy Parade

Nadeen School held a trophy parade celebrating the student champions of the BSME Tournament.

Rotary Ghabga

Rotary Clubs of Bahrain held a joint Ghabga at Gulf Hotel Bahrain. It was well represented by all the clubs and the Rotractors. Malaysian Ambassador, HE Shazryll Zahiran was Guest of Honour.

A media lunch was held at CUT by Wolfgang Puck, Four Seasons Hotel Bahrain Bay.

MGX Staff Party

Kewalram Iftar Kewalram & Sons Company hosted a staff iftar to celebrate the spirit of Ramadan at Olive Tree Restaurant, Ramee Grand Hotel, Seef.

MGX hosted a staff party to celebrate its first anniversary.

Asdal Iftar

A Pre-Ramadan Media Iftar was held at Asdal Gulf Inn Boutique Hotel.

BENTLEY MOTORS NAMED BRITAIN’S MOST ADMIRED AUTOMOTIVE MANUFACTURER

According to the UK’s longest running corporate reputational survey, in a vote by industry executives, Bentley Motors has been named Britain’s Most Admired Automotive Manufacturer.

This year marks Bentley’s third number one position in the past five years. The annual Most Admired Companies Study dates back over 30 years and honours the best businesses throughout the country. Bentley achieved number one position in the extensive study of 250 leading British brands across 25 sectors. Board-level representatives, analysts and city commentators were asked to vote on 13 key criteria and Bentley placed number one in eight out of those 13 topics.

Bentley’s excellence in Quality of Products and Services, Quality of Management, Financial Soundness, Capacity to Innovate, Long-term Potential, Inspirational Leadership, Ability to Attract and Retain Talent and Competitiveness were commended as industry-leading in this ultimate peer review of corporate reputation. Bentley continues to set new benchmarks for success with its visionary Beyond100 strategy. This ambitious aim propels Bentley towards a future defined by sustainable luxury as the British marque moves closer to its goal of having a full batteryelectric model range by 2030.

HYUNDAI MOTOR LAUNCHES

ALL-NEW SANTA FE SUV

Hyundai Motor has announced the arrival of the all-new SANTA FE SUV in the Middle East and Africa regions. The fifth-generation SANTA FE is packed with premium comfort and convenience features, several of which are either world’s first, first-in-class or class-leading.

With a longer wheelbase and larger tailgate, the fifth generation SANTA FE offers a terrace-like living space and allows the new model to offer enhanced third-row seating. Its high hood, H-shaped headlamps and sharply-defined fenders create a sharp first impression.

The longer wheelbase gives the all-new SANTA FE a sense of grandeur, its clean side sculpting complemented by a bold roofline, generous volume around the fenders, robust wheel arches, a shorter front overhang and bold designed 21-inch wheels.

The new interior comes with useful convenience features, such as a UV-C Sterilization Tray and dual wireless charging system for smartphones. Additionally, its first-in-class Panoramic Curved Display encompasses the 12.3-inch digital cluster and infotainment system. Furthermore, this supreme mid-sizes SUV offers a suite of safety features including the Radar-based Rear Occupant Alert, Forward Collision-Avoidance Assist 2, Lane Following Assist 2 and Speed Limit Assist. The all-new SANTA FE will be available with two powertrain options: a gasoline 2.5-liter engine and 2.5-liter turbocharged engine.

KIA EV9 RECEIVES PRESTIGIOUS WOMANCENTRIC ACCOLADE

The Kia EV9 has been named the ‘World’s Best Car for 2024’ by a panel of judges at the Women’s Worldwide Car of the Year (WWCOTY).

Following in-depth evaluations by 75 women motoring journalists from 52 countries across five continents, the Kia EV9 emerged triumphant from a field of 63 contenders. With a seven-seat capacity and innovative design, the all-electric SUV sets new standards in the electric SUV segment, showcasing advanced technology and exceptional performance. Noteworthy features include bidirectional charging and ultra-fast charging capabilities, which set benchmarks for convenience and efficiency.

The judges praised the EV9 as a groundbreaking addition to the electric vehicle market, citing its affordability, user-friendliness, and widespread appeal. Kia’s innovation in crafting a large SUV with outstanding aerodynamics and advanced technology, as well the SUV’s family-friendly interior and familiar driving experience, was commended. Kia was lauded for delivering a future-proof, multi-purpose electric vehicle with exceptional energy efficiency.

This year’s recognition for the EV9 follows the triumph of the Kia Niro last year, which was named the ‘World’s Best Car for 2023’ in the 2023 WWCOTY awards.

NEW FORD MUSTANG: AN ICON REBORN

Combining razor-sharp design with the signature styling that has captured the imaginations of drivers across the globe, the New Mustang is truly an icon reborn,

The sportscar features a digital cockpit supported by cutting-edge Unreal Engine computer game technology, enhanced performance and an exhilarating driving experience.

New Mustang – available as a coupe or drop-top convertible – has carved looks and design inspired by six decades of heritage. The sculptured bonnet and powerful rear haunches are key to a muscular presence that has been setting pulses racing since the very first Mustang launched in 1964. A new front spoiler and side skirts improve aerodynamics, while LEDs update the classic three-bar taillamps.

Inside, a fully digital display, with a 12.4-inch instrument panel and a 13.2-inch central screen angled towards the driver, creates a jet plane cockpit feel.

A high-output version of the new 5.0-litre V8 engine delivers extra performance, with a choice of a 10-speed automatic or unique TREMEC six-speed manual gearbox. On-track performance is boosted by enhanced suspension, improved cooling for endurance and grippy Pirelli tires.

SPECIAL RAMADAN OFFERS ON NEW MAZDA VEHICLES

The sole authorised distributor for Mazda passenger vehicles in Bahrain, International Motor Trading Agency (IMTA), announces the launch of exceptional Ramadan offers on new 2024 models, exemplifying its commitment to delivering unparalleled customer service and value.

President of IMTA, Suzan Salman Kanoo, says: “This year, we are thrilled to unveil our exclusive Ramadan deals. Our offers not only boast competitiveness but also deliver superior value, ensuring our beloved customers can drive home a brand new, stylish Mazda at unbeatable prices during this auspicious month.”

IMTA Vice President, K.N. Singh, adds: “Mazda vehicles excel in combining style, performance, safety and comfort seamlessly. This year, our Ramadan offers are created to offer unparalleled savings, value and stress-free after-sales services to our valuable customers.”

Renowned for its ability to cater to the diverse needs of modern families and driving enthusiasts alike, Mazda stands out for its insightful solutions and driving pleasure. Competitive pricing on the new 2024 Mazda models and special auto finance rate of interest makes it easier to drive home your dream Mazda.

Complimentary five-year or 100,000kms service package ensures peace of mind for years to come, while free extended warranty for seven years enhances protection and confidence in the investment. IMTA experts simplify the ownership process with complimentary insurance and registration services. Customers will also enjoy Mazda’s complimentary window tinting and rust-proofing treatments.

This limited-time offer is valid until the end of Ramadan. During this period, customers have the opportunity to book their favourite Mazda and secure the offer for later deliveries. Terms and conditions apply. For more information, call Arad on 17 875-799, Sitra on 17 706-010, and WhatsApp Tubli on 17 875-777. Customers can also explore the latest Mazda models and features by visiting mazda.kekanoo.com.

START-UP ECOSYSTEM

Why It’s So Important

For a long time now, some of the most often heard phrases are ‘start-up’ and ‘start-up ecosystem’. A robust start-up ecosystem is a clear sign of progress and development. Every country wants to promote and develop this apparently key component of economic development. Have you ever wondered why this is? Also, what exactly does it all comprise? If you have been curious about this, hopefully, this month, I can answer some questions.

What is this start up ecosystem everyone talks of?

Very simply, a system, is a series of processes that ensure that a desired output is achieved. For any business, this roughly boils down to a series of very critical sub-businesses. The first of course is the lifeblood – money. This has three broad stages that intermingle. First, the core funding, the sources of money that will allow the business to begin, to procure the basics like an office space, computers, basic equipment, license costs etc. This usually includes operating expenses for a year or until revenue starts to come in. Second, the operational money or the money that comes from revenues. Finally, we have the payments due to vendors or suppliers, staff, etc. Any software, technology or process that eases this flow of money to any entity, that is a key part of the ecosystem of the business.

Let’s expand this idea, to suppliers, to vendors, to how goods are transported, disturbed, stored. The logistics chain, the warehouse facilities. The list also includes human resources who can provide the skills needed for that specific business.

What makes the startup ecosystem so important?

Startups operate on very thin or even no margins initially. This means that every single cost adds up. It also means that the lack of any one prong of support, or if any single prong is

even marginally more expensive than planned, the business can be derailed. A well-planned startup plans for unit economics. And for this, everything adds up. The fuel consumed for every delivery, the salary of each driver, the fees shared with the payment system being used (visa, Mastercard, Tap, Benefit, etc.), the fees payable (if any) to app hosting platforms. The list is long and a bit daunting. The daunting part is because if a certain threshold for any component is breached, the unit economics and sometimes big picture economics, can get impacted quite adversely. The system needs to work coherently – almost all of it – for the business to succeed

Why is the startup ecosystem so important to a country or an economy?

The answer lies in volumes, systemic indicators and growth potential. When a country has volumes for a particular product, a lot of businesses can break even. Services can be provided easily. However, for the same systems to be able to provide margin efficient services, to small or very small players, that indicates a far deeper strength. Complimentary to

In last month’s edition of Bahrain This Month, Business Consultant

Pria Masson shared her tips for your startup’s success. Here are her thoughts on why the start-up ecosystem is important.

this, for the services to be able to provide to small players, they must be able to access funds and have clients. This is an intricate interplay between interest rates, returns and economic indicators. The result is a system healthy enough to cater to the lowest (almost) paying or performing players. Finally, a very miniscule percentage of startups turn into large businesses, I am not speaking of unicorns here (1bn+ valuations), but just companies large enough to become SME’s or MSME’s. A robust startup ecosystem improves those odds significantly, which, has an upward impact on the economy.

The beauty of a system is that it feeds itself often. For startups to succeed, they usually rely on other startups, and they work in a delicate balance in tandem. Whatever the format, the startup ecosystem indicates entrepreneurship ability, a healthy risk appetite and belief in the economy. That’s strength at a whole different level.

Pria is an experienced business consultant who works as a business coach and advisor helping clients with their strategy, business plans and idea assessments. You can follow Pria on Instagram - @guide_my_idea.

A MOMENTOUS VISIT

Shura Council Chairman, His Excellency

Ali bin Saleh Al Saleh, has praised the commitment of private educational institutions to supporting the education and training system in Bahrain. He highlighted the critical role these institutions play in bolstering efforts aimed at ensuring the sustainability of providing curricula and educational methods of high quality and efficiency.

His Excellency’s tour of CSB was welcomed by the school’s Founder, Abdulghaffar Abdulrahim AlKooheji, the school’s Senior principal, Bill Bartlett, and several school officials. During his tour, he explored the school’s departments, sections, educational and scientific facilities, sports amenities, as well as the school’s library

During a recent visit to Canadian School Bahrain (CSB), Shura Council Chairman, His Excellency

Ali bin Saleh Al Saleh, lauded the ongoing development and progress of private educational institutions in the Kingdom of Bahrain.

and technological centre. He commended the school’s efforts in creating an advanced educational environment that encourages students to learn and acquire diverse knowledge and sciences.

CSB Academic Principal, Abby Saadeh, provided insights into the school’s BC curriculum, emphasising the focus on critical skills such as coding, and the importance of physical education and Arabic language proficiency. The curriculum’s alignment with modern educational standards and its emphasis on real-world applications was evident throughout the tour, as was the school’s values of integrity, responsibility, respect and courage.

Neutel Ghabga

CSB Representatives including Mr. Al Kooheji, Head of the Executive Committee, Mariam Abdulghaffar Al Kooheji, Mr. Bartlett, and CSB Board Member, Mohammed Al Ansari, highlighted the school’s mission. They reiterated its commitment to cultivating students who are academically accomplished and deeply rooted in their cultural identity, with high values of integrity, responsibility, respect, and courage to guide them towards excellence.

This visit underlines the shared commitment to excellence in education and the development of future generations, with a strong emphasis on the integration of technology, sports and cultural awareness.

A Ghabga was hosted by Nuetel Bahrain celebrating the Holy Month of Ramadan at The Art Hotel & Resort.

Part of the Beyon Group, Beyon Connect, has been officially invited to join the World Bank’s Govtech Global Partnership (GTGP) as a Global Partner. The GovTech Global Partnership engages partners worldwide in the exchange of knowledge and experiences, and enables collaboration leading towards stronger, more inclusive and citizen centered GovTech solutions. The GTGP programme is a multi-stakeholder initiative that includes advanced and aspiring GovTech countries, development partners and

BEYON CONNECT JOINS WORLD BANK GOVTECH GLOBAL PARTNERSHIP

others involved in the GovTech domain. The partnership supports the adoption of sound practices and provides a platform for the exchange of knowledge and good practices. The GTGP provides technical advice such as assessments, strategies, capacity building as well as developing, piloting and implementing GovTech solutions.

Beyon Connect CEO, Christian Rasmussen, says: “The World Bank Govtech Global Partnership membership will provide an

opportunity to bring our extensive knowledge, experience and leading technologies to advance an integrated global GovTech movement.”

World Bank Group, GovTech Senior Governance Specialist, João Ricardo Vasconcelos, says: ”Beyon Connect brings solid experience and a wealth of relevant knowledge in the field of GovTech to the table, and we look forward to having them join as a member of this growing network of GovTech stakeholders.”

GULF AIR SHOWCASES BRAND AT ITB BERLIN

The national carrier of the Kingdom of Bahrain, Gulf Air, recently participated in the world’s leading travel trade show, ITB Berlin, as part of the Bahrain Pavilion. The industry event attracted exhibitors from more than 160 countries and served as an ideal platform to meet local and regional travel partners.

This participation is in line with Gulf Air’s commitment to promote the Kingdom of Bahrain as a premier destination for leisure, business and stopovers. During the event, Gulf Air showcased its world-class brand and product excellence in travel with the aim of strengthening commercial relationships and collaborating with international partners and industry stakeholders across its global network.

Gulf Air has been serving the European market for five decades since its first operated flight to Amsterdam in 1974.

AGREEMENTS AIM TO SPARK USD70M SURGE IN BAHRAIN’S TOURISM

MOU SIGNED FOR UPCOMING MEET ICT & BITEX

The Bahrain Technology Companies Society (BTECH) and its counterpart, P@SHA Pakistan, have signed a Memorandum of Understanding (MoU) to collaborate on the upcoming ICT Conference (MEET ICT) and the Bahrain International Technology Exhibition (BITEX) scheduled for November.

The partnership was announced during the signing ceremony between BTECH Chairman, Tareq Fakhroo and P@SHA Chairman of the Board, Muhammad Zohaib, at the LEAP 2024 conference and exhibition in Riyadh, Saudi Arabia.

As part of the MoU, joint expertise will be leveraged in organising and launching MEET ICT and BITEX. “The agreement’s provisions extend to fostering collaboration between companies from Bahrain and Pakistan, facilitating the mutual exchange of information and experiences.

Furthermore, the terms encompass the active participation of the Pakistani pavilion in the upcoming edition of BITEX,” comments Mr. Fakhroo.

MEET ICT Conference, scheduled for November, will coincide with BITEX and aims to focus on the development of technological strategies. This includes initiatives to promote sustainable products and services among consumers and redirecting capital towards sustainable solutions.

Visit Bahrain has announced the successful attraction of 40,000 tourists from Eastern European countries to Bahrain between November 2024 and April 2025. This was achieved through the signing of four cooperation agreements with travel and tourism agencies in Eastern Europe during the world’s leading travel trade show, ITB Berlin.

These tourists are expected to contribute a total of USD70 million in expenditure across various sectors of the tourism industry, including hotels, restaurants, transportation, tourist attractions and entertainment venues.

Visit Bahrain CEO, Ali Amralla comments: “Visit Bahrain seeks to expand its business and strengthen its leadership in the tourism industry while supporting the broader tourism strategy in the Kingdom. This includes extending the average duration of a tourist’s stay to over three nights and boosting daily spending to more than BHD73.”

Visit Bahrain’s team will coordinate the arrival of European tourists through four weekly flights over a six-month period in addition to necessary accommodation and entertainment.

stc BAHRAIN HARNESSES AI FACE RECOGNITION TECHNOLOGY

stc Bahrain has announced the launch of a first-of-its-kind instant mobile SIM activation service using AI face recognition technology. This pioneering technology-driven solution will revolutionise the customer experience by offering a digital journey powered by Artificial Intelligence (AI) and eSIM technology. The move is expected to significantly contribute to Bahrain’s digital transformation agenda in line with the Kingdom’s 2030 economic vision.

“stc Bahrain is proud to be the first telecom operator to use AI facial recognition technology, solidifying Bahrain’s position in technology and innovation excellence,” says stc Bahrain CEO, Eng. Nezar Banabeela.

“By leveraging AI face recognition technology and eSIM capabilities, our existing and new subscribers can get an eSIM number online and activate it without visiting any stc outlet. Our aim is to empower customers by offering a seamless digital experience that enhances convenience and efficiency,” he adds.

Collaborative efforts of the Telecommunications Regulatory Authority (TRA) supported the implementation of stc Bahrain’s new AI-powered instant mobile SIM activation solution.

Ariana Grande Eternal Sunshine

Verdict:

Another bright spot for the pop superstar.

What’s the story?

Eternal Sunshine is the seventh studio album by American singer Ariana Grande. It is a pop and R&B album with dance music influences, particularly synth-pop and house, characterised by mid-tempo synthesisers, subtle guitar and string elements. Grande derived the album title from the 2004 romance film Eternal Sunshine of the Spotless Mind and conceived the album inspired by her personal life experiences.

Worth a listen?

Mostly a response to the headline-grabbing details of her relationships, the album takes listeners through the dissolution of one union (which ended in divorce) and the slow healing that was aided along by the sparks of another (which generated controversy too). The bulk of the lyrics are a direct reference to the drama, with Grande taking the high road with poise and class, while leaning into any negative perceptions with a wink and some sass. Those tabloid-fodder moments (like ‘The Boy Is Mine’ and ‘True Story’) add some fuel to the flames; however, Grande makes a concerted effort to maintain focus on personal growth through introspection on tracks like ‘I Wish I Hated You’ and ‘Don’t Wanna Break Up Again’.

Norah Jones Visions

Norah Jones named her eighth proper studio set Visions because many of the musical ideas occurred to her in the middle of the night, right when her consciousness was hazy: they weren’t fully realised so much as an apparition. That sense of dreaminess carries through to the finished product as it glides between modulated soul jams, languid ballads and hopeful pop tunes, each enlivened by flair that’s felt more than heard.

Jennifer Lopez

This Is Me…Now

A sequel two decades in the making, This Is Me…Now finds Jennifer Lopez returning to the territory she first explored on This Is Me…Then: namely, grappling with the strong emotions generated by her relationship with Ben Affleck. Lopez wrote and recorded This Is Me…Then while in the throes of her romance with the actor, releasing the album in November 2002 at what turned out to be roughly the midpoint of their initial union. By early 2004, their engagement was severed. The next two decades were filled with high-profile love affairs by both parties – they each started families with subsequent spouses – but the pair reconnected in 2021, leading to marriage in July 2022. This Is Me…Now chronicles this rekindling, and in no small way: the record is accompanied by a full-length film featuring a music video for each of the album’s 13 songs, plus there’s a documentary called ‘The Greatest Love Story Never Told,’ which borrows its name from a series of love letters written by Affleck to Lopez.

MGMT

Loss of Life

Their fifth studio album, Loss of Life, finds MGMT regaining their balance and evenly distributing the strange and the accessible across a set of songs that explore alien interpretations of soft rock, synth pop epics and the kind of psychedelic wonderment that has long been the centre of the band’s craft. Loss of Life is restrained for MGMT’s track record, still managing to express personality and abstract thinking (musical and lyrical) while keeping huge melodies in the forefront. It’s not a return to form, a return to pop, or really a return of any kind, just a continuation of the band’s blissfully weird frames of mind and a record that includes some of their strongest songs in years.

Tom Oldaker is a talented, dynamic football coach who is carving out a new career as a popular children’s author. After stints in his native UK, Australia and India, it was his time in Bahrain which really set him on the creative path. Kristian Harrison spoke to him to find out more about how the Kingdom inspired his first book, The Adventures of Alex the Pirate: Treasure Island, and his plans to write more stories in the future.

The Adventures of Alex

by Tom Oldaker

“Writing a book is not something I had ever intended to do!” Mr. Oldaker exclaims. “The idea was more spontaneous based on my experiences as a football coach. The concept of using animation and storytelling when delivering coaching sessions started while working for Little Kickers in the UK but developed and became more refined during my stint in Bahrain.

“This snowballed during my time working for Tekkers Academy in Bahrain. Part of my role involved taking sessions for the tots and U6 classes and I had to find ways to maintain engagement for long periods. Tekkers used a weekly theme which allowed coaches to animate the games and bring them to life which provided more meaning to each game.”

Mr. Oldaker quickly realised that engagement was much stronger if children were asked, for example, to follow a space theme and fly their spaceships through Outer Space rather than just dribble the ball around cones. Similarly, during pirate week, children were pretending to sail their ‘pirate ships’ across the pitch and collect their bounty – cones – and thus, Alex the Pirate was born.

“Seeing how successful these sessions were, I decided that writing a book linked to coaching would be a great way to encourage children to read more and become active,” Mr. Oldaker states. “I did some research and found a

publisher called Rowanvale Books who allowed me to self-publish the story. I also had an amazing illustrator called Chrissie Yeomans who was amazing at bringing my visions to life.”

Key to The Adventures of Alex’s success is that it appeals to children of all ages, not just the youngest ones. Whilst ostensibly aimed at children ages two to seven, the games are merely a guide and can be modified to suit the age, ability and number of children present. Mr. Oldaker himself has performed them to both a class of 30 beginners in a PE lesson and highperforming academy players alike. The book combines learning through reading and physical, technical, psychological and social development through games. The book is multi-purpose and can be used as a PE lesson, coaching session or as a book read at home between child and parent and then playing the games in the backyard where they can let their imaginations run free.

Mr. Oldaker’s journey does not stop here either. His next career step is taking up a coaching position with the Singapore Football Association, but he will also be publishing his second book, The Adventures of Alex the Astronaut: Alien Invasion , and he has an entire series planned out to cover more of Alex’s escapades.

to purchase the book is via Amazon, which also delivers to Bahrain”, Mr. Oldaker concludes. “People can also follow my Instagram account @tomoldaker, as I provide content on how to modify the games to suit the age, ability and number of children. I look forward to bringing you more of The Adventures of Alex in the near future!”

Ripley

Andrew Scott, one of the best British actors out there, puts in an exceptional performance in Netflix’s adaptation of the Talented Mr. Ripley story. In 1960s New York, Ripley, a grifter, is hired by a wealthy man to bring his wayward son home from Italy, only to fall into a world of deceit, fraud and murder.

Releases

Spring is here and with it the first major raft of new releases on screens both big and small. Here’s what’s coming this month.

Rebel Moon

Part Two: The Scargiver

Kora (Sofia Boutella) and surviving warriors prepare to defend Veldt, their new home, alongside its people against the Realm. The warriors face their pasts, revealing their motivations before the Realm’s forces arrive to crush the growing rebellion.

CINEMA RELEASES

Dune - Part Two

Paul Atreides (Timothée Chalamet) unites with Chani (Zendaya) and the Fremen while seeking revenge against the conspirators who destroyed his family. Facing a choice between the love of his life and the fate of the universe, he must prevent a terrible future only he can foresee.

The Tearsmith

This Italian drama is centred around two adopted orphans who may have grown up as adoptive siblings but unexpected feelings arise between them.

Kung Fu Panda 4

Po (Jack Black) must train a new warrior when he’s chosen to become the spiritual leader of the Valley of Peace. However, when a powerful shape-shifting sorceress sets her eyes on his Staff of Wisdom, he suddenly realises he’s going to need some help. Teaming up with a quick-witted corsac fox, Po soon discovers that heroes can be found in the most unexpected places.

American Rust: Broken Justice

Set in a small Rust Belt town in Pennsylvania, chief of police Del Harris (Jeff Daniels) takes on an investigation when the son of the woman he loves is accused of murder.

Star Wars: The Bad Batch (Season 3)

In the epic final season of Star Wars: The Bad Batch, the Batch will have their limits tested in the fight to reunite with Omega as she faces challenges of her own inside a remote Imperial science lab. With the group fractured and facing threats from all directions, they will have to seek out unexpected allies, embark on dangerous missions, and muster everything they have learned to free themselves from the Empire.

The Baxters

An ensemble family drama based on the bestselling novels from Karen Kingsbury that follows Elizabeth and John Baxter, and their adult children, as they navigate life’s highs and lows, both with and without God.

Vanderpump Villa

Each episode follows the villa’s elite staff as they try to provide luxurious, once-in-a-lifetime, Vanderpump-curated experiences for guests while dealing with rivalries, romances and raucous misadventures that come from living and working together 24/7. From firework-filled proposals and opulent events at the chateau to unbelievable excursions and outrageous confrontations in the French countryside, each day at the Chateau brings nonstop heartfelt, humorous, and heated moments, from staff and guests alike.

APPS REVIEW

These unusual apps will keep you informed, entertained and notified.

Shabaam

Shabaam is a new GIF maker app that allows you to spice up your favourite GIFs with some added audio. Choose a GIF from the app’s extensive library and then use your device to record your voice (or any sound of your choice) to be dubbed over the GIF. The final product is a short video (because it can’t remain in GIF format due to the audio) that you can save to your device or share through other apps.

Bite

Instead of having to endlessly browse through generic restaurant menus and peruse through too many unhelpful reviews, Bite focuses on providing users with high-quality imagery and information that actually matters. Bite users are encouraged to share their experiences with dishes they tried using applicable review options that focus on rating aspects of taste, quality and cost.

Zedge

If you really want to make your smartphone or tablet your own, Zedge is the app you’ll want to use to personalise your device’s ringtones, notifications and alarm sounds. The app offers thousands of high-quality sounds that are free and easy to download, from obscure sounds to classic jingles, and you can set a custom ringtone for each person in your contact list.

Yarn

Yarn features a large library of stories told in text message format as if you were snooping through somebody else’s phone and reading their conversations. Episodes and conversations are updated daily, and you can enjoy stories from several categories including mystery, romance, comedy, sci-fi, fantasy and others.

Movenpick Iftar and Ghabga

Movenpick Bahrain hosted its Arabian Nights Iftar and Ghabga at Silk’s Restaurant & Pool Terrace allowing guests to enjoy a lavish spread of all time favourites.

Jotun Ghabga Jotun hosted a Ghabga to celebrate the spirit of Ramadan at The Diplomat Radisson Blu Hotel, Residence & Spa.

WWE 2K24

VERDICT :

Virtual wrestling has never been so strong.

RATING :

DRAGON’S DOGMA 2

Dragon’s Dogma 2 is an action role-playing game played from a third-person perspective. In the game, the player takes on the role of a character called the Arisen, a hero marked by a dragon who they must defeat, all while exploring the world they live in, taking on quests and fighting monsters, in the process being caught up in a geopolitical conflict between two kingdoms. To assist in this, the Arisen relies on allies called Pawns, nonplayable characters who join the player’s party – these characters are AI-controlled, but function like player-controlled avatars, able to assist in fights, provide information on enemies and give guidance to currently active quests.

WHAT IS IT?

WWE 2K24 is a professional wrestling sports video game developed by Visual Concepts and published by 2K. To celebrate WrestleMania 40 taking place this month, the 2K Showcase mode, ‘Showcase... of the Immortals’ is themed around notable matches from the history of WrestleMania, including recreations of their respective venues (such as SoFi Stadium for WrestleMania 39). It incorporates archive footage mixed into gameplay, and also features segments narrated by Cody Rhodes.

GAMEPLAY

Like its predecessor, WWE 2K24 features arcade and simulation wrestling gameplay. Several gimmick matches have returned to the franchise, such as ambulance, casket, gauntlet and special guest referee matches. The Backstage Brawl mode was updated with a larger variety of weapons and four-player multiplayer. New combat features include Super Finishers – which allows players to use all three of their finisher charges at once to perform a higherpowered move, the ability to dive onto groups of opponents, and new types of objects as weapons such as microphones and trash cans.

GRAPHICS

It doesn’t take long to see that the title for Best Looking Wrestling Game is still locked firmly in the hands of the 2K series. There are far fewer wrestlers that have outdated gimmicks this time around, and besides a couple of noticeable exceptions, all of the top stars look just like their real-life counterparts, from their signature hair dos to the details of their gear and tattoos. Referees even resemble the ones you can see on weekly television instead of just generic stand-ins.

STAR WARS: BATTLEFRONT CLASSIC COLLECTION

Relive the intense multiplayer combat of the two classic Battlefront titles from LucasArts. Up to 64 players can battle it out in classic Star Wars locations with iconic characters from the movies that defined a generation. This collection features all the content you remember from Star Wars Battlefront and Star Wars Battlefront II in addition to bonus maps like Cloud City and Jabba’s Palace.

ALONE IN THE DARK

Pieces Interactive and THQ Nordic’s Alone in the Dark reimagines 1992’s influential title of the same name and its two sequels. Rather than a full-blown remake, this game tells an original story while integrating elements from the classic trilogy. Presented from a third-person angle, the story follows Edward Carnby and Emily Hartwood as they make their way to Derceto Manor, an institution that once housed Emily’s missing uncle.

She’s Back!

A grand gala dinner was held at The Art Hotel & Resort to relaunch the WomanThisMonthstandalone publication and to announce the launch of the ‘Woman of the Year Awards’ to be held in December.

Scan to watch our event highlights

UPHOLDING BAHRAIN’S FOOD SAFETY

When it comes to food safety, ensuring the integrity of imported food products is paramount to safeguarding public health. Within the Ministry of Health in Bahrain, Nujood Khalifa Almuqahwi stands at the forefront of this crucial endeavour as the Head of Imported Food Safety. In this exclusive interview with WomanThis Month , she shares insights into her career journey, the Ministry’s overarching strategies for ensuring food safety, approaches to risk assessment, leveraging technology for monitoring and more

Ms. Almuqahwi’s career in the Ministry of Health began in 2007, starting as a health inspector and gradually progressing through various roles until she assumed her current position in 2014. Reflecting on her journey, she says: “My career path has been shaped by a blend of education, practical experience, advocacy and a genuine desire to contribute to the well-being of communities. My educational background includes a degree in Biology from the University of Bahrain, which laid the groundwork for my understanding of microbiology, biochemistry and epidemiology. I then achieved a Master’s in food safety and quality management from the UK, the specialised knowledge of which allowed me to delve into areas such as health policy, food science and food quality. To this day, a mixture of continuous learning and practical experience is vital to professional development.”

The Ministry of Health employs a range of strategies to ensure the safety of imported food products in Bahrain. Ms. Almuqahwi explains: “Given that approximately 90 percent of food in Bahrain is imported, these measures are crucial for maintaining high standards and minimising health risks.” These strategies include risk-based inspection services, public awareness campaigns, strengthening food safety management systems and fostering public-private partnerships.

enhance safety, and build consumer trust. Ultimately, by leveraging technology, Bahrain can stay ahead of emerging food safety challenges and protect public health.”

Transparency in the supply chain is essential for maintaining consumer trust and ensuring the safety of imported food items. As such, the Ministry of Health enacts measures such as clear labelling, quality assurance practices and supply chain traceability to help enhance transparency. By collaborating with suppliers and third-party certifiers, Bahrain ensures accountability and reduces the risk of food fraud or adulteration.

“ Transparency in the supply chain is essential for maintaining consumer trust and ensuring the safety of imported food items.”

Of course, food safety incidents do happen on occasion, but the Ministry has protocols in place to both minimise and combat them. According to Ms. Almuqahwi, multi-agency coordination, issuing alerts and recalls, and swift action to remove unsafe products from the market is the priority. “Our goal is to protect public health and minimise the impact of emergencies related to food safety,” she says. “By coordinating with other agencies and stakeholders, Bahrain can effectively address food safety incidents and prevent further harm to consumers.”

channels. “Prevention is key to ensuring the safety of imported food products,” she asserts. “By implementing preventive measures, Bahrain can proactively address potential risks and protect public health.”

In the face of emerging challenges in the global food market such as increased globalisation, climate change and food fraud, collaborative efforts and innovative solutions are required to tackle them. By strengthening international cooperation, adapting to environmental changes and enhancing consumer awareness, Bahrain can effectively address emerging food safety challenges and ensure the safety of imported food products.

Ms. Almuqahwi also encourages consumers to report food safety violations or concerns through hotline numbers, the Tawasul government website and the Tawasul SuperApp which serves as a communication app. “Consumer feedback is crucial for identifying potential risks and taking appropriate actions,” she says. “By actively engaging with consumers, Bahrain and the ministry can address food safety issues promptly and maintain public trust in its food safety regulations.”

All of these methods are in line with the ministry’s commitment to adhering to GCC and international standards to uphold food safety. Furthermore, the ministry’s collaboration with international food safety agencies and organisations such as the Codex Alimentarius Commission, WHO, INFOSAN and the GCC Standardisation Organisation allows it to harmonise standards, share information and enhance global food safety, she believes. By aligning with global best practices and standards, Bahrain ensures that its imported food products meet stringent safety requirements.

In discussing the Ministry’s approach to assessing and managing risks associated with imported food items, Ms. Almuqahwi emphasises the importance of rigorous testing and adherence to health policies. “We conduct physical tests and laboratory analyses to ensure that imported food products comply with safety standards,” she explains. “By prioritising risk-based approaches, the Ministry can identify and address potential hazards effectively.

“Technology plays a crucial role in enhancing the monitoring and safety standards of Bahrain’s imported food products. The ministry’s future plans include using the likes of big data, IoT, blockchain and predictive analytics in ensuring food safety. These advancements empower us to monitor imported food products more effectively,

To reduce the likelihood of food safety issues with imported products, she recommends a comprehensive approach that includes improved response mechanisms, collaboration with international partners, education and training, traceability systems, consumer awareness and effective communication

Finally, Ms. Almuqahwi offers advice to young Bahrainis interested in pursuing careers in health or government. “Pursue higher education, engage in continuous learning and remain passionate about serving others,” she advises. “By fostering a culture of excellence and dedication, Bahrain can cultivate the next generation of leaders in the field of food safety and public health.

Remember that a career in health or government is not just a job; it’s a calling. Be passionate, committed and dedicated to serving others.”

“

By implementing preventive measures, Bahrain can proactively address potential risks and protect public health.”

The Best of

Brews

There are few simple pleasures in life that are as beautiful as savouring a warm, well-brewed cup of tea. The duo behind Passion Tea Gardens, Monika Gorzna and Talah AlMutlaq, tell Farah Baig about how the brand makes tea rituals a reality for all.

Given the growing popularity of the ceremonial way of drinking tea, the process of brewing a warm cuppa can seem like a daunting task for some. The premium tea brand Passion Tea Garden bridges the gap between ceremonial tea drinking and convenience so all can enjoy this soothing experience.

“I was always aware of the health and beauty benefits of tea. So, when I moved to Bahrain 22 years ago and couldn’t find good tea, I travelled in search of some,” says Passion Tea Garden Managing Director and Tea Master, Monika Gorzna.

Her quest took her to Sri Lanka, India and China, and when the idea to start a tea brand came about, she decided to go one step further and address a market gap. “Baristas are well trained when it comes to coffee but tea is neglected. So, I don’t just supply the tea but rather train the team on different brewing techniques and create an experience tailored to the venue,” she says.

“With Passion Tea Gardens, people can enjoy a delicious cup of tea at several restaurants across Bahrain and even create their own tea ritual at home,” she adds.

Passion Tea Garden Partner, Talah AlMutlaq, joined the business in August 2023; together

the duo is taking the brand to refreshing heights. To experience Monika’s love for tea and encourage Talah’s connection with tea, they visited Darjeeling and explored four different tea gardens – two of which they ultimately collaborated with.

“It’s interesting because I was initially advised to stop drinking tea as I was seeing adverse effects. This trip changed that as I realised that it is the way you brew tea that matters. In Darjeeling, we tasted hundreds of blends of tea and I was perfectly fine,” says Talah. “To brew the perfect cup of tea, you need to add the right amount depending on your selection and steep it for three to five minutes.”

A curated selection of nearly 50 flavourful blends of tea sourced directly from tea gardens – the result of tea exploration trips – sets Passion Tea Gardens apart from regular brands. “To discover different teas, we learn the farming techniques, how they grow and explore tea drinking cultures. Currently, we find that any blends with Jasmine are very popular apart from our best seller, Natural Beauty,” says Monika.

While flavoured teas are growing in popularity, Monika believes that pure teas are delicious on their own. However, Talah has brought her own influence to the brand. “I love chocolate and

so we worked on the idea of a chocolate tea with real cocoa and stevia. People can enjoy this blend guilt-free while savouring its true flavour as it doesn’t have added sugars. People love it and the feedback has been amazing,” says Talah.

“I’m encouraging Talah to explore more flavours now. It’s refreshing for the brand and I’m excited to see what comes next!” says Monika enthusiastically.

Apart from their corporate offering, the brand offers gift boxes and custom blends depending on individual needs including those to promote wellness or aid with health concerns.

Passion Tea Gardens will soon be launching an e-commerce website, and can currently be found at select retailers and ordered online through Instagram @passionteagardens.

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Grand SwissBelhotel Gathering

A gathering was held at the Grand Swiss-Belhotel Waterfront Seef to express gratitude towards partners for their support.

Take your Eid attire to the next level with the Metallic SS24 edit from the renowned Italian fashion brand GENNY.

GENNY presents its latest edit, an enchanting exploration of metallics that perfectly embodies the essence of femininity and modernity, curated from its exquisite Spring/Summer 24-25 collection.

Drawing inspiration from the vibrant energy of Spring and feminine radiance, this exclusive edit features showstopping pieces seamlessly blending classic sophistication with contemporary flair.

This edit showcases a captivating metallic colour palette, mirroring the effortless fluidity of liquid metal. From shimmering silvers to lustrous golds and bronzes, each piece exudes a sense of glamour and elegance, offering versatile transition pieces that can take its wearer from day to night.

Whether it’s a silvery blouse paired with tailored trousers for a chic daytime look or a sleek bronze dress that catches the moonlight, alongside metallic-accented accessories including the Maison’s iconic orchid, this selection invites women to glow with confidence and sophistication, making a statement in every aspect of their lives.

Are you ready to get adventurous with some metallic outfits this season?

Let us know on our official social media accounts @womanthismonth

VIBRANT COLOUR FOR YOUR FESTIVAL LOOK

For a no-fuss, quick and simple way to get that glam look to celebrate the season, Flormar’s Festival Spirit collection should come to mind. The collection’s vivid and wide range of hues reflects the vibrant mood of the season.

This April we’ll be donning the Flormar Hands Up Nail Polish. This affordable nailpolish comes in five gorgeous colour variations, which give your nails a shining appearance. It is an ultra-shine formula that leaves a captivating holographic impression, guaranteeing a long-lasting and brilliant manicure. It also has a reflective, highly shiny, holographic finish. Available at Flormar branches.

for a Festive Spirit

There’s plenty to celebrate this April with Eid Al-Fitr being celebrated across the region. We present you with some of the finest of selfcare products that will have you looking great from your head to your toes!

SALON - WORTHY LOCKS START HERE

We’re all about enjoying the simple pleasures of life, and having beautiful hair is certainly one of them. The revolutionary Dyson Airstrait straightener is one of those fantastic tools that offers you effortless styling without heat damage, making every day a good hair day. With wet-to-dry straightening using air, the Dyson Airstrait comes in two captivating colourways: Prussian Blue and Nickel/Copper. Generating airflow needed to dry and straighten hair simultaneously, it provides unparalleled convenience and efficiency, achieving effortless salon-worthy locks in the comfort of your home.

Engineered to cater to diverse hair types, it effortlessly delivers a natural straight style with body and movement while preserving the strength and healthy appearance of the hair.

Needless to say, this revolutionary hair styling tool is now at the top of our wish list! Available at leading electronics and beauty stores.

A DIVINE FRAGRANCE - LOVE DELIGHT

The perfumes of Amouage’s Secret Garden Collection have captured the true spirit of femininity in the modern woman. The brand-new composition, Love Delight, joins the Collection – adding an alluring dimension to the quartet’s expression of womanhood.

Secret Garden scents are known for pairing a flavoursome accord with a distinctive floral note. The flavoursome accord of Love Delight, called ‘Honey Glazed Pastry’, is inspired by the refined richness of Arabian sweets — which layer generous quantities of delectable, crumbly pastry alongside nuts, orange blossom and rose water.

For the floral facet of Love Delight’s, the unmistakable aroma of warm almond and ripe cherries come together to complement the ‘Honey Glazed Pastry accord’. The result is the most enigmatically lustrous member of the Secret Garden Collection. Other notes contributing to this addictive fragrance include Ginger, Cinnamon, Jasmine, Rose, Vanilla Bean and Cocoa. Founded in 1983, Amouage is an independent Omani High Perfumery House renowned for creating some of the most finely crafted perfumes in the world. As its name suggests, Amouage has created a fragrance that is truly both full of love and full of delight. Available online at amouage.com.

FOR A LUSH BATHING EXPERIENCE

If you’re a fan of vegan beauty products, chances are you know everything there is to know about LUSH! There’s a constant flow of its vegan and self-preserving goodies on our wishlist but, this month, we’ve set our sights on the brand’s delightfully fragrant bubble bars and bath bombs. LUSH has a host of bath bombs, shower products, body lotion and more, each with carefully selected scent blends that make you feel cosy, uplifted, relaxed and everything in between. Here’s what we have our sights on:

THIS SKINCARE ROUTINE IS PURE PERFECTION

The latest skincare brand dedicated to bringing the newest innovations from Korea, MiracleSkin, introduces its gamechanging skincare set. MIRACLETOX Perfection Set, an innovative at-home, non-invasive microneedling solution is just what you need to keep your face hydrated and radiant.

The set uses the power of the patented Microspear ingredient which is extracted and hydrolysed from purified freshwater sponges. It stimulates rapid collagen production, giving you youthful and plumperlooking skin.

The MIRACLETOX Perfection Set includes MIRACLETOX Perfection TOX Ampoules, MIRACLETOX Perfection Masks and MIRACLETOX Perfection Feel Cream. With 10,000 natural micro-needles, it instantly providing visible and dramatic improvements in your skin’s texture and tone without any damage or downtime. This set is just what you need for your self-care routine.

Available online at miracleskin.ae.

Avo Cuddle Bubble Bar

This bubble bar is the absolute cutest thing we’ve laid our eyes on! Uplifting lemongrass and bergamot, and neon green waters, make this the perfect choice for a morning bath.

Available in three blooming lovely scents of marigold, orange blossom or chamomile, each of these turns the bath a gorgeous pastel shade.

Wash and Grow Bubble Bar

Enjoy grass-scented, packaging-free bathing with this charming reusable watering can bubble bar! Ingredients such as comfrey root powder ease aches and pains, reduce inflammation and promote healing. In tandem with LUSH’s penchant for green living, bathers can reuse their bath water to hydrate plants afterwards!

Available at lush.com/mena and at all LUSH stores.

Answering Your Daughter’s Biggest Questions

When raising your child, you might wonder which ‘coming of age’ questions you need to be prepared for. Ouiam El Hassani walks us through your daughter’s biggest questions about puberty and periods.

Puberty comes with a lot of changes for kids and a lot of questions. From what to expect from a first period to navigating mood swings, your tween may be looking for answers. Read on to learn how to answer your daughter’s most common questions about periods and puberty.

What happens during puberty?

Begin by explaining to your child that puberty is the period of time where your body goes through a series of changes as they transition from being a child to an adult. During puberty, a surge of hormones prompts a girl’s body to change. Her shape might become curvier as her hips widen. She might gain weight or have a growth spurt. Her breasts will start to grow. Be open about what your child should expect, including increased body hair, oily skin, growth spurts and mood swings.

When will I get my period?

The average age for a girl to begin menstruation is 12, with some girls starting as early as 8 or 9 years old. However, no one has a crystal ball, but this should give your daughter a general idea of when to expect her first period.

Let your child know that her period will start a few years after puberty begins. Explain that menstruation is the body’s way of gearing up to one day have a baby, when or if she chooses to. As much as you’re comfortable, you can explain the process of ovulation and how an egg is released every month from a woman’s ovaries. When the woman doesn’t become pregnant, the body sheds the uterine lining, which results in having a period. Explain that periods happen approximately every month, and the bleeding lasts for about three to five days, but everyone is different.

Which period products should I use? Will my period hurt?

Let your daughter know about the different options. She should feel free to try different products.

Here’s a tip: a period basket is a great way to celebrate your daughter getting her period. You can place pads, chocolates, their favourite tea, heating pad, yummy snacks, pain relievers and wipes in a basket so that your daughter’s period is a time of celebration.

Let your daughter know that experiencing some pain right before or during her menstrual cycle is common. The pain can feel like a bad cramp in the back or lower belly. Sometimes, she may also have nausea and diarrhea. You can explain to her that the reason for pain during her period is because her uterus (the organ that holds a fetus), contracts and releases a chemical called prostaglandins. Regular exercise, a warm bath, and heating pads help relieve discomfort, naturally.

Is it normal to feel weird about my body?

“Why do I feel more moody and emotional?”

Let your daughter know that there are lots of changes happening with hormones in her body leading up to and during her period. Her body is developing and so is her brain, so her emotions might be all over the place. She might be crying one minute and happy the next. She may be more sensitive or cry more easily than usual on certain days.

Lots of kids feel more self-conscious about their bodies during puberty. Reassure your child: let them know that whatever they are thinking or experiencing is normal. Everyone goes through it!

Remind your child that bodies come in all shapes and sizes. There is no one ‘right’ way to look. Your child may start to compare their bodies to others if they feel ‘behind’ or ‘ahead’ of their friend group. Validate and normalise their concerns and experiences.

Hopefully this guide makes answering your daughter’s questions about puberty and periods a little easier. And remember: so long as you’re accessible, present and approaching these topics with honesty, empathy and compassion, your child will feel safe and secure during this exciting transition.

Official Opening of the Renovated Samsung Experience Shop

First Motors Ghabga

Downtown Media Iftar

First Motors held a press conference and a Ghabga for members of the media at the Four Seasons Hotel Bahrain Bay. The celebratory event featured a speech by First Motors Managing Director, Nawaf Al Zayani, and the premiere of a special documentary chronicling the evolution of First Motors from its inception and alliance with Hyundai, to becoming a prominent player in Bahrain’s auto industry.

Downtown Rotana, Manama hosted its Annual Appreciation Iftar at Al Maha Ramadan Tent.

ACME Ghabga

ACME hosted a ghabga filled with warmth, togetherness, and the spirit of Ramadan at Bahrain Conference Centre, Crowne Plaza Bahrain.

Making ‘DesignedWorkplaces for Women’ A Reality

Dubai-based all-female agency, TishTash Communications, proves that staff benefits catering to the needs of women in the workplace reaps incredible results.

People across the world marked International Women’s Day on March 8 in grand fashion. However, the reality is that there is plenty of work that is yet to be done to achieve true gender equality. Global progress on women’s rights is “vanishing before our eyes”, the secretary general of the UN, António Guterres, warned, saying the increasingly distant goal of gender equality will take another three centuries to achieve. Women’s workplace equality is a key aspect in socio-economic deprivation and female empowerment. Still, in 2024, many workplaces are simply not designed with the needs of women in mind, or the many factors which would enable them to grow, flourish and achieve all that their male counterparts do.

The Dubai-based, award-winning independent communications agency TishTash, has created a 100 percent female workforce with a working environment designed especially for women’s needs. The agency’s commitment to designing a workplace for women includes the implementation of flexible working for all staff including a 4.5-day week, continued hybrid working, a ‘work from home country’ allocation each year and other benefits. The agency also boasts a myriad industry leading women’s health policies including paid leave for fertility treatments, menstruation and menopause. This is in addition to four women’s physio appointments which can be used during

pregnancy or up to six months after the birth of the baby. Further catering to the needs of women, the agency also provides four therapy sessions which support with pre- and post-partum depression. “Recent research by Bain & Company had 70 percent of GCC female respondents highlighting that gender bias and stereotypes represent one of their biggest challenges to workplace advancement, along with inadequate mentorship, training and support for work-life balance,” says CEO & Founder of TishTash Communications, Natasha HatherallShawe. “Organisations undergo a ‘tipping point’ in their journey toward gender equity success when women represent at least 30 percent of the total workforce. This effect is even more pronounced when women hold 30 percent or more of an organisation’s leadership roles.”

Proving that when these workplace needs are met, women can flourish, the agency has recorded phenomenal stats:

• 50 percent year on year increase for the past three years.

• 62 percent increase in turnover in the last 12 months (2022-2023).

• Significant client wins and international expansion.

• 45 percent of the team have been with the agency for more than 5 years.

• 8 percent company attrition.

• 45 percent of clients have been with the agency more than 4 years.

• Company achieved ‘Great Place to Work’ certification in 2023 with a score of over 95 percent.

Today the agency stands as a team of 68 women and is intended as a deliberate example of focus on the importance of policy change and operations that take into account the shocking statistics around the modern workplace for women and their workforce retention — an increase which benefits society as a whole, and not just the bottom line.

In a recent poll on the Woman This Month Instagram account, our followers voted unanimously that women should be granted paid leave to cater to women’s healthcare needs. Join the conversation, and follow @womanthismonth online.

Choirfest 2024

Coffee Gathering

The Manama Singers hosted its very first Choirfest at the Cultural Hall. The Choirfest consisted of performances from several choirs around the GCC.

A gathering was held at Bahrain Rugby Club with guest speaker Luna Hageali discussing the topic ‘Navigating parenthood and entrepreneurship: Journey through single parenting and consulting’.

A Tea Party was held at the Downtown Rotana celebratiing International Women’s Day.

Interior for Beginners Book Launch

A launch and youth panel discussion was held for the book titled ‘Interior for Beginners’.

Nabeel

Ali Solo Exhibition

The debut exhibition of Iraqi artist Nabil Ali was held at the Hend Gallery in Muharraq.

Birthday Celebration Brunch

A birthday celebration for Said and the 6th anniversary of Al Afandi Properties was celebrated at JJ’s Irish Restaurant.

Tarbouche Iftar

An Iftar was held at Tarbouche Restaurant to celebrate the spirit of Ramadan.

How would you describe yourself?

I’m a positive, hardworking, caring and dependable person.

Name one woman who never fails to inspire you and tell us why!

My mum. She’s my role model and gives me the very best of advice.

On your day off you unwind by: Hanging out with my friends and staying at home relaxing.

When you’re in need of comfort food, your go-to meal is: Burgers.

InHerShoes

Every month we have the pleasure of showcasing incredible women across the Kingdom. This month we met the wonderful HR and Admin Operations Assistant at InTouch Clinic, Nouhaila Gamgam. Let’s take a walk in her shoes!

What’s one change, big or small, that you are making in 2024 to improve your life? This is the year that I want to explore the world and explore myself. I’m trying to push myself out of my comfort zone, and trying to make connections with different people. I’m determined to grasp more opportunities.

Your best tip for staying physically fit is?

Walking. You should also keep moving all day long and eat well.

You have an unlimited budget to go on your dream holiday. Where are you going?

Bora Bora

Pick one: cycling, walking or jogging? Walking

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Ramee Corporate Iftar

Ramee Grand Hotel & Spa, Seef hosted a Corporate Iftar at Lemon Tree Restaurant to celebrate the spirit of Ramadan.

Yusuf Lori’s Ghabga Yusuf Lori held a Ramadan Ghabga at Lanterns Adliya.