BSRC AQUATIC TITLEPROGRAMS FALL 2023 SUBTITLE / WINTER 2024
SWIMMER 5
$56.00 *Prerequisite: Completion of Swimmer 4
Participants can do dives, swim underwater, and tread water for 2 minutes. Can swim 25 metres of front, back crawl, whip kick on front, breaststroke arms with breathing, and interval training of 4 x 25 metres. COURSE
DAY
TIME
DATES
12387
MON/WED
4:00 p.m. – 4:45 p.m.
JAN 3 – JAN 29
12388
TUE/THU
6:00 p.m. – 6:45 p.m.
JAN 9 – FEB 1
12389
FRI
4:45 p.m. – 5:30 p.m.
JAN 12 – MAR 8
12390
SAT
9:30 a.m. – 10:15 a.m.
JAN 13 – MAR 9
12391
SUN
11:00 a.m. – 11:45 a.m.
JAN 14 – MAR 10
12392
MON/WED
4:00 p.m. – 4:45 p.m.
JAN 31 – FEB 28
12393
TUE/THU
6:00 p.m. – 6:45 p.m.
FEB 6 – FEB 29
12394
MON/WED
4:00 p.m. – 4:45 p.m.
MAR 4 – MAR 27
12395
TUE/THU
6:00 p.m. – 6:45 p.m.
MAR 5 – MAR 28
SWIMMER 6
$56.00 *Prerequisite: Completion of Swimmer 5
Participants can do shallow dives, cannonballs, stationary eggbeater kick, 50 metres of front and back crawl, breaststroke for 15 - 25 metres, sprint 25 metres, and interval training of 4 x 50 metres. COURSE 12396
DAY
TIME
DATES
TUE/THU
4:00 p.m. – 4:45 p.m.
JAN 9 – FEB 1
12397
FRI
6:00 p.m. – 6:45 p.m.
JAN 12 – MAR 8
12398
SUN
9:45 a.m. – 10:30 a.m.
JAN 14 – MAR 10
12399
MON/WED
4:45 p.m. – 5:30 p.m.
JAN 31 – FEB 28
12400
TUE/THU
4:00 p.m. – 4:45 p.m.
FEB 6 – FEB 29
12401
MON/WED
4:45 p.m. – 5:30 p.m.
MAR 4 – MAR 27
12402
TUE/THU
4:00 p.m. – 4:45 p.m.
MAR 5 – MAR 28
ADULT SWIMMER
$64.00 *Prerequisite: 13+ years old
Participants 13 or older that range from no experience in the water to building up to floating independently, swimming 10-15 meters, jumping into deep water, and treading water for 30 seconds. COURSE
57
DAY
TIME
DATES
12403
MON/WED
6:45 p.m. – 7:30 p.m.
JAN 3 – JAN 29
12404
FRI
9:15 p.m. – 10:00 p.m.
JAN 12 – MAR 8
12405
MON/WED
6:45 p.m. – 7:30 p.m.
JAN 31 – FEB 28
12406
MON/WED
6:45 p.m. – 7:30 p.m.
MAR 4 – MAR 27
Fall 2023 & Winter 2024 Activity Guide
Beaumont.ab.ca
