Body Mind Spirit Guide March 2014

Michigan’s LARGEST HOLISTIC COMMUNITY PUBLICATION

Body Mind Spirit

Guide

®

For A healthy Body, an Enlightened Mind, and A Renewed Spirit ©

March 2014

FREE

Energy Healing with Light and Color DREAMS…

A Snapshot of Your Future

Creating Heaven on Earth March 2014

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Family Owned, Locally Grown, Globally Known!©

Body Mind Spirit Guide Golden Galleries | Body Mind Spirit P. O. Box 85413, Westland, MI 48185 (734) 513-6137 Phone (734) 956-4150 Fax Hours: Mon-Thu 10:00am - 6:00pm info@bodymindspiritguide.com www.BodyMindSpiritGuide.com Editor & Publishers Howard & Penny Golden Contributing Writers:

Chrissie Blaze Crystal L. Cockerham Scott Fitzgerald De Tamble Dr. Carol Ann Fischer B.S., D.C., N.D. Carole Grace Liz Jelinek Dr. William H. Karl, D.C. Shala Kilmer Dave Krajovic Pat Krajovic Lisa Murray Machala, LMT Aluna Michaels Wendy Powers Dr. Michael D. Reggish, D.C., N.D. Phil Rosenbaum Dr. Nicole Sebastian Rev. Dr. Michael Sebastian Desiree Sims Erin Stohl Jennifer Vanderwal Vaidya Beena Vesikar, (M.D. Ayurveda) Chris and Dave Wattenberg CHTP, SHP/I Barbra White Eve Wilson Valerie Wilson THANK YOU TO OUR AUTHORS: The Body Mind Spirit Guide is written by Leaders & Experts right here in Michigan that are passionate about helping YOU have a healthy body, an enlightened mind Copyright 2014 Golden Galleries Productions Inc. & Body Mind Spirit Guide™ are protected by United States and international trademark & copyright laws. All rights reserved.

No part of this publication may be copied, reproduced, or used in any form without expressed permission from the editor.

We accept no liability for the authors or advertisers claims and strongly suggest that you contact a professional before using any treatments.

We also reserve the right to refuse any advertising.

Feedback from our readers both positive and negative are appreciated.

Important Disclaimer: The recommendations in this publication are not intended as medical advice, or intended to be a substitute for medical counseling. Although many articles are written by Doctors and those in the healing arts, we recommend that you consult a qualified wellness consultant to determine issues regarding your personal health.

About Us… The Body Mind Spirit Guide is a homegrown publication in Michigan!

Created by Howard & Penny Golden as a way to spend their retirement enjoying the people and things they love and value.

as starlight, and in the center grew one mighty flowering tree to shelter all children of one mother and one father. And I saw that it was holy.”

Black Elk’s Vision (1862 - 1950) Our Beliefs...

We believe all people are One! And that this great truth lies deep within each person’s heart!

Our Publication…

Highlighting leaders in Michigan from the holistic fields and spiritual field, we cover all aspects of wholeness from ancient wisdom to modern methods. The BMS Guide is printed and distributed to over 1400 locations throughout S.E. Michigan each month. A great place to find humor, inspiration, information, local events, products, and professionals that will assist you in enjoying a Healthy Body, an Enlightened Mind and Renewed Spirit.

We dedicate the Guide to the One Mother and the One Father and their children (you and I)!

Though we speak many languages from differing nations, professions, religions, and realms, as we start to sing the language of LOVE we begin to become aware that we are all singing the same song!

This publication seeks to create Harmony to that One Song, the BEAUTIFUL Song of life!

Our Founding Vision…

“I was standing on the highest mountain of them all, and round about beneath me was the whole hoop of the world. And while I stood there I saw more than I can tell and I understood more than I saw; for I was seeing in a sacred manner the shapes of all things in the spirit, and the shape of all shapes as they must live together like one being. And I saw that the sacred hoop of my people was one of many hoops that made one circle, wide as daylight and

Howard & Penny Golden We welcome your contributions in the form of articles, comments and opinions. Ideally, we would love to know what you like, don’t like and what you want more of, from our advertisers and us.

Give us a call at: 734 513-6137 Mon - Thu. from 10 to 6 or email us at: penny@bodymindspiritguide.com .

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Body Mind Spirit Guide |

March 2014

March 2014

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Body Mind Spirit Guide Content Tune In ........................................................................................6 Ascension – A New Set of Soul Contracts....................................8 Are You Reluctant To Use Hypnosis?.........................................10 DREAMS… A Snapshot of Your Future......................................12 My Near Death Experience........................................................14 Energy Healing with Light and Color..........................................16 The Ayurvedic Way to Lose Weight............................................18 STRETCH YOUR WAY TO BETTER HEALTH!.........................19 Please, Help Me… Lose this Weight..........................................21

LOOKING FOR THE GUIDE? IN STORES: Printed and delivered to 1400 locations throughout SE Michigan.

Call 734 513-6137 to find the location closest to you.

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See page 4 for home delivery.

Dr. George King – The Aquarian Master....................................22 Identify Your Health Issues.........................................................24 Spirit Guides...............................................................................26 Rock of the Month: Green Chrysophase: Attracting Prosperity, Love and Abundance................................27 The Many Everyday Uses for Reiki............................................28 Systemic Family Constellations: A Transformational Process....29 Classes & Events.......................................................................30 “Professional Directory”..............................................................32

We welcome your comments by phone, in letters, emails and on the web...

Thank you for picking up and reading the Guide!

Your Body Our Earth..................................................................37 PSYCHICS AND DISCERNMENT.............................................38 Four Keys To Unlocking The Door To Prosperity........................40 Following Your Excitement.........................................................41 Spiritual Horoscopes..................................................................42 Creating Heaven on Earth..........................................................43 7 Simple Steps to Help You Slim Down Before Summer .........45 Food of the Month: Arame..........................................................46 Community Classified................................................................47 Body Mind Spirit RADIO.............................................................48

One Whole One People, One World, One Love!

We print with SOY INK on RECYCLED PAPER! Please join us in honoring the Earth by sharing or recycling used copies of the Guide!

Body Mind Spirit Guide |

March 2014

He Who Tells the Best Story A clergyman was walking down the street when he came upon a group of about a dozen boys, all of them between 10 and 12 years of age. The group surrounded a dog.

Concerned lest the boys were hurting the dog, he went over and asked “What are you doing with that dog?”

One of the boys replied, “This dog is just an old neighborhood stray. We all want him, but only one of us can take him home. So we’ve decided that whichever one of us can tell the biggest lie will get to keep the dog.”

Of course, the reverend was taken aback. “You boys shouldn’t be having a contest telling lies!” he exclaimed.

He then launched into a ten minute sermon against lying, beginning, “Don’t you boys know it’s a sin to lie,” and ending with, “Why, when I was your age, I never told a lie.”

There was dead silence for about a minute. Just as the reverend was beginning to think he’d gotten through to them, the smallest boy gave a deep sigh and said, “All right, give him the dog.”

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THE WISDOM TEACHINGS OF PARAMHANSA yOGANANDA AUTHOR OF THE AUTOBIOGRAPHY OF A YOGI

Tune In Through our lives we are constantly learning.

Sometimes when we do not listen to our intuition or what we know in our heart is right for us, and not what other people tell us is, we end up in a situation that is not good for us.

Have you ever known that you should not go somewhere or do something because you had a feeling but ignored it and regretted it?

MEDITATION IN THE KRIYA YOGA TRADITION

“By the practice of meditation, you will find that you are carrying within your heart a portable paradise.” ~Paramhansa Yogananda

Ananda Michigan www.anandamichigan.org or mike@anandamichigan.org; 517- 652-9347 for more info and schedule of events

Do you find that sometimes you can’t explain why you feel a certain way or certain people make you feel uneasy or you just don’t like them and there is no obvious reason why but you ignore it because you think you are being silly only later to see that persons true colors?

Our bodies give us signs that we often times ignore, that gut feeling that something is wrong, but on the surface things look fine so we ignore it.

We begin thinking our imagination is getting the better of us and we are being foolish.

What if you took the time to check in with your body and your intuition to help you and really learn what it is telling you?

Do you ever feel like someone is staring at you and you turn and someone is?

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Does your body get goose bumps because you know or feel something?

We have come to rely on other things for information and have become out of touch with out bodies and what it is trying to tell us.

God gave us these gifts and he did not give it to just a select chosen few. We all have the ability to tap into our sixth sense, our intuition, and live life better. Some people are more in tune with their intuition but we all have it!

When we had to hunt for our food and did not have all the technology, all the daily distractions that we now have and are bombarded with daily. We had time to be in tune with what was happening within ourselves. We knew if we were in trouble or something was not right. We paid attention to our gut, to our intuition to our bodies.

Body Mind Spirit Guide |

March 2014

Now instead of paying attention to our intuition we are paying too much attention to things such as cell phones, computers, Facebook, Twitter, TV, etc., Granted all of those conveniences can be great but they also can take away from us and if we don’t give ourselves time to ourselves.

I remember when I was growing up I would wonder why my Mother would get up so early before all of us got up. She needed that time for herself, that alone time to just be, without anyone talking or the TV on and enjoying that peace and that time to tap in to her.

Take time each day to connect with your guides, with your intuition through meditation. It does not need to be a long meditation but you will see results in your abilities if you give yourself the opportunity. Shut off the TV and all the noise and sit in the quiet, feel the peace and the joy you can have when you give yourself this gift.

Carole Grace Carole Grace is an International Psychic & Evidential Medium, Healing Touch Certified Practitioner, Reiki Master, Instructor. Connecting you & your loved ones, your guides, sharing memories as well as the love, and/or guidance on your journey. Carole treats this work as sacred; seeking only the best for those who come to her, you will know what she is seeing, feeling, hearing and knowing. For more information: www.CaroleGrace.comCaroleGrace@CaroleGrace.com (586) 307-6856

March 2014

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express our true selves as individuals; & Classes When you enter into a lifetime, you Treatments Ascension – AHealing New / Ascension part of the larger whole, but each contract for experiences to help you for Body, Emotions, Mind and Spirit unique.

Experiences of pain, loneliness develop your body and soul. In the Set of Soul Contracts

and limitation have been tools to build old world much of our growth occurred Spiritually, many people refer to our New! Ascension Support Classsoul qualities and human strengths from states of limitation. Life was like current of evolution on planet Since 1986 Healing & Training Healers Clearphase old contracts, receive upgrades toward this goal. Through the process a workout machine, with people and earth ascension.ofBeginning in theof soul, andasdownloads higher levels UCM Healer Practitioner, Reverend, of ascension, the suffering of the past is circumstances contracted to give each 1800s, becoming fullythe focused more.but Helps you ride wavesasofof Reiki Master, Director released and we retain the gifts we have individual a workout that increased in December the every world and all lifefor 6 change! 2012, Meeting 4 weeks The Healer Development Program built, which allow us to become whole challenge as their potential grew. This months.

Begins March 27 forms are rising in vibration to reclaim within our individual selves. kind of evolution has been in place for all unity with our true spiritual source, while Saturday Reiki Classes: our lifetimes up until now.

Reiki I – March 1 In this new phase of our evolution, the maintaining our individual bodies and Reiki II - ItMarch 29 you may Wholeness The new&world contracts allow us to identities. is an exciting time when we rules have changed. WhereExperience Well Being Reiki III Master April 19 & 26 have struggled in the past to overcome release the post-traumatic stress of the can begin to find meaning and fulfillment Beyond Your Expectations The Healer Development 101 Eve Wilson traumas and limitations, those things old world experience. Where we have in ways that have been thwarted in the Intuition, Self-Healing - April 16-May 21 can shift with increasing ease, setting been limited, wounded, victimized, angry, past. you free to experience yourself as more hurt or by fearful, get to let that go. We Recommended Drs.,we Nurses, Chiropractors, Our previous phase&ofAscension evolution we call * The Healer Certification Course whole on every level of body, soul and have the opportunity increasingly to the ‘old a longNow period of building Nowworld’; Enrolling Enrolling for February - Legal International, Psychologists, Healing Adults, Children, spirit. heal thosePets things with ease and by the Couples, Families, Certification Enrolling individual souls and life formsnow that for September power of grace – simple forgiveness, This period of shifting from old contracts would someday be able to experience without blame. Whether we have blamed *aspect new is creating chaos in politics, Ascension, unity with our own unique Aura of Reading,toQabalah, Healsome Body-Mind-Spirit, ourselves or others for our suffering, as finances and the weather, among other the One spirit of life. The journey was The Weekly Word for Healing & Ascension Blog things. Some of this is necessary so that our vibrations rise into greater harmony one of separating from oneness and with our higher nature and intelligence, the old734-780-7635 can pass away, opening evew@spiritualhealers.com us to surrendering into the lower energies of www.spiritualhealers.com we realize that it has all been purposeful experience this new phase of evolution form, in order to develop capabilities and that blame is no longer relevant. We and fulfillment. of body and soul that we needed to

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Body Mind Spirit Guide |

March 2014

each have had the experiences we needed in order to grow the bodies and souls that will house our true self increasingly over the coming decades here on earth. We find ourselves increasingly able to respond to life from a place of confidence, inner strength and unconditional love; this helps us to forgive and the forgiveness sets us free to enjoy life in ways we have longed for since the beginning of time.

Right now, we are on the cusp of this experience. We still experience our old world state of being, but we are increasingly rising into the new. In any given day we may find ourselves feeling clear and bright and in harmony with life, and then feeling beaten down and victimized by it. We may feel pure unconditional love and then find ourselves angry and judgmental, all within a brief period of time. This gives us the opportunity to choose how to respond to ourselves, as well as the frustrations and limitations of life. These opposite waves of experience can all be greeted with increased acceptance.

Simply releasing blame and rolling with the moment will help you find the still and enlightened core that is growing within you.

Forgive yourself, forgive the others; trust that life is taking you to a better place.

.

Unity Churches provide a positive, practical, approach to Christianity based on the teachings of Jesus and the power of prayer. We honor universal truths in all religions and respect each person’s spiritual path.

We invite you to join our Spiritual Community...

ANN ARBOR - Unity of Ann Arbor| Ann Arbor | 734-434-8545 ANN ARBOR - On Campus Ministry| U of M & Eastern MI University |734-787-3664 BAY CITY - Unity of Bay City 37357 State Street Rd, Bay City | 989-686-0265 BLOOMFIELD HILLS- Bloomfield Center|37557 Woodward Ave. |248 835-5382 CLARE - Unity Church of Clare|215 W. 6th Street |989-823-2362 CLINTON TWP - Unity East Church|23057 N. Nunneley Rd. . |586-783-1546 DETROIT - Urban Ministerial School| Samaritan Bld. 5555 Ste.1214 |313-922-0999

Through my spiritual healing and ascension work and classes, I help people ride these waves of change with ease. Because things are ready to shift now, a single healing can have lifealtering results for an individual and those connected to them by family, soul group and culture. We are all together in this journey, so when one person changes, it makes change easier for many others too. It’s a bit like springtime when the ice begins to break up; huge sheets can break off from what was previously rock hard. Now life is shifting in mass and we are moving at an increasingly brisk pace into the new world.

DETROIT - Detroit Unity Temple|17505 2nd Blvd. |313-345-4848

This increased change is possible because the old contracts have been fulfilled. Where we were working within the laws of karma and had many lessons to finish before we could raise our consciousness, now we are moving with the laws of grace. Forgiveness, like a wave of change within all of life, is causing the ice of our old world blocks and limitation to break up and melt, setting us free with increasing speed to live in unconditional love, unity and to find our true place and purpose within creation.

LANSING - Spiritual Renaissance Ministries| 230 S Holmes Street. |517-484-2360

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March 2014

DETROIT - God Land Unity Church| 22450 Schoolcraft St. |313-794-2800 DETROIT - West Side Unity Church| P.O. Box 04659. |313-895-1520 FARMINGTON HILLS - Unity| 32500 W 13 Mile Rd. | 248-737-9191 FLINT - Unity Church of Flint| 4506 Fenton Road. |810-235-3155 JACKSON - Unity Church of Jackson|3385 Miles Rd. | 517-764-6900 LAKE ORION - Unity Church of Lake Orion|3070 Baldwin Road. |248- 391-9211 LANSING - Unity of Greater Lansing|2001 E. Grand River Ave. | 517-371-3010

LIVONIA - Unity of Livonia| 28660 Five Mile Rd. |734-421-1760 LIVONIA - Unity of Redford| 28660 Five Mile Rd. (Livonia) |313-272-7193 PLYMOUTH - Friends of Unity| 774 N. Sheldon Road. | 734-454-0015 PONTIAC - Unity of Pontiac| 780 W. Huron | 248 335-2773 ROCHESTER - Unity Church of Rochester| 1038 Harding Rd, |248-656-0120 ROYAL OAK- Unity Church of Royal| 2500 Crooks Rd. |248-288-3550 SOUTHGATE - Unity Chapel| 14951 Northline Rd. |734-285-7722 TROY - Spiritual Life Center| Edu. Center, 811 W. Square Lk Rd |248-925-6214 WARREN - Renaissance Unity| 11200 E Eleven Mile Rd. |586-353-2300 WESTBRANCH - Unity of the Lakes Church| (call for location) |989-873-4886

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Hypnosis has also been shown to reduce or eliminate stress. As an example, in one study of medical students under exam-time stress, investigators found that those who received “hypnotic-relaxation training” were able to counteract the negative effects of stress on the body’s immune system much more so than the non-hypnosis group.

Are You Reluctant To Use Hypnosis?

Peer Reviewed Studies Prove Hypnosis Works!

What do you think of when you hear the word hypnosis? Some think of entertainment and stage shows. Some think it might not be safe. And some think it just doesn’t work. Of all the misconceptions about hypnosis, perhaps the most damaging is the belief that it does not work. This is most unfortunate because it means people are being deprived of an extremely effective technique that can be beneficial in so many different areas.

If there was proof that hypnosis works, would you be more willing to use it? I would like to present some actual studies which demonstrate that hypnosis does, indeed, work, and works very well in a wide variety of situations.

Did you know that hypnosis is a great method to quit smoking? In a study mentioned in the Journal of Applied Psychology, hypnosis was shown to be the most successful way to give up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Hypnosis was over three times as effective as nicotine replacement methods and 15 times as effective as trying to quit alone.

Hypnosis is also very helpful for losing weight. In a study mentioned in the Journal of Consulting and Clinical Psychology, it was shown that the group using hypnosis lost an average of 17 pounds, while the non-hypnosis group lost an average of only half a pound. In addition, and perhaps even more importantly, using hypnosis increased the effectiveness after treatment by over 146%.

In a research study conducted in 1980, the researchers found hypnosis to be beneficial in dealing with the relief of tension headache. In addition self-hypnosis was shown to be significantly more effective than either propranolol or placebo in reducing the frequency of migraine headaches in children between the ages of six and twelve years of age.

Is a physical, mental or emotional issue causing you distress?

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50% Off your first session Expires 4/01/14 248- 688-6469 Phil Rosembaum MA, Counselor & Certified Hypnotherapist self-esteemacademy.com

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medication.

Hypnosis is also of great benefit in the hospital.

In a study which followed 241 patients undergoing various medical procedures, it was reported that the hypnotized group reported significantly less pain during the procedures. The hypnotized group also took significantly less time to recover from the procedures and used half as much pain

If you’re not yet convinced that hypnosis really works, let me tell you about the findings from a review and summarization by Mayo Clinic on prior hypnosis studies. A review study of over a hundred clinical studies of hypnosis for medical procedures, documents that hypnosis is beneficial for allergy, warts, dermatitis, irritable bowel syndrome, peptic ulcers, abdominal surgery, hemophilia, hypertension, headaches, childbirth, asthma, smoking cessation, fibromyalgia, impotence, and urinary incontinence. It can also serve as an anesthesia for pain and surgery. In a study conducted at Tulane University, it was reported that hypnosis can play a positive role in almost every aspect of burn care.

Hypnosis can greatly help individuals suffering from anxiety.

A study mentioned by David Spiegel in the “Harvard Mental Health Letter” reports that in a seven-year study, 50% of patients afraid of flying were improved or cured after hypnosis treatment for a fear of flying.

Hypnosis has also been found to be helpful in other areas such as reducing pain during child birth, for male sexual dysfunction, improving concentration and memory, retrieving repressed memories, eliminating phobias, improving sports performance and improving academic performance. It is also very beneficial for improving self-esteem. Let me just add, that if you do not have high self-esteem, it will affect your career, your relationships, and your parenting skills; in short, it affects practically every area of your life.

Phil Rosenbaum I hope you are beginning to realize that hypnosis does work and works very well in a great many areas. If you would like to find out more about hypnosis, please call me, Phil Rosenbaum at the Self-Esteem Academy. I am a certified hypnotist, licensed counselor and have been trained in past-life regression by Dr. Brian Weiss. I am also one of the few trained in Quantum Healing Hypnosis Therapy (QHHT) by Dolores Cannon. The number is 248-688-6469.

Body Mind Spirit Guide |

March 2014

QUOTES Worry is a misuse of the imagination. ~Dan Zadra Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying, “I will try again tomorrow”. ~Anonymous Courage is being scared to death--and saddling up anyway. -John Wayne Courage is not the towering oak that sees storms come and go; it is the fragile blossom that opens in the snow. ~Alice Mackenzie Swaim Creativity is allowing your self to make mistakes. Art is knowing which ones to keep. ~Scott Adams Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. ~Martin Luther King, Jr. Days are scrolls: write on them only what you want remembered. ~Bchya Ibn Pakuda

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DREAMS… A Snapshot of Your Future

HU Chant

Perhaps Edgar Allan Poe was on to something when he wrote the line in his famous poem, “Life is but a dream within a dream.” We all dream 4-6 times each night; last night there were approximately 33 billion dreams worldwide. Since each dream contains a significant message of Divine Guidance, how many of us missed the memo? Whether we consider these messages as coming from our subconscious, Higher-self, Spirit, or God…one thing rest-assured, if you pay attention to your dreams you can sidestep adversity and never get blindsided again.

Singing HU is a great way to:

Dreams are ancient and harken back to a time when every known culture, religion and society on the planet used them for guidance and prophecy. Today, some people have forgotten their natural legacy of the practical method in which Spirit speaks to each of us directly…through our dreams.

• Tune in to the spiritual currents • Initiate profound spiritual experiences • Create a foundation for spiritual growth • Reduce Stress and Anxiety • Eliminate Insomnia and Nightmares • Receive Divine Guidance

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Jane had failing health; many doctors and many tests…neither could provide a solution. Meanwhile, Jane had a dream with the letters PB…. She decoded her dream symbol “PB” to represent the chemical symbol for lead. She then realized what the divine message was… Her illness was due to lead toxicity; given the fact she had worked with lead for the past decade…

Jane was then able to take corrective action and remedy her failing health…

The challenge is how to remember and interpret our nightly dreams. A phenomenal starting point is Sound. There is a simple toning technique that elevates ones consciousness enabling us to decode these dream messages. The technique is called, “Just Say HU.” HU is an ancient name for God (HUman) and it contains a vibration that clears the clutter and restores harmony within. For dream recall and interpretation, simply “HU” for a few minutes before falling asleep. This “1 Magic Word” fosters heightened awareness and turns up the volume on the voice of Spirit.

“Just Say HU” Technique Step 1 - Inhale Step 2 - Exhale while saying HU (hue) HUUUUU Step 3 – Repeat (5-20 minutes daily) That’s all there is to it! After you try it you will feel the difference. This tool is so effective because it actually retunes your body at a sub-atomic level, resulting in an immediate change within the central nervous system.

In addition to dream recall, this ancient toning technique will banish anxiety, fear, nightmares, insomnia, addiction, even thoughts of suicide…while enhancing serenity, peace, and your ability to make decisions. “Just Sing HU’ is your bridge to understanding your dreams and decoding the nightly messages. It can provide you with a way of staying in contact with Holy Spirit

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March 2014

and provide you with 24/7 Divine Guidance.

“Dream Decoding” Technique Step 1 – Write down your dream Step 2 – Use quick word association with each symbol Step 3 – Ask yourself: What was on my mind yesterday?

Our spiritual home is contained within each of us, like a road map. The secret is delightfully simple...your Spiritual GPS. It doesn’t just show you the way…it helps you dodge traffic. Remember, choice not chance, determines your destiny. Sweet Dreams!

Dr. Nicole Sebastian and Rev. Dr. Michael Sebastian, aka: The Dream Team Featured on A&E, E!, VH1, & countless others. Together they founded “Divine Guidance Institute and Wellness Center Inc.” a Michigan based nonprofit, “The Dream Team – Celebrity Life Coaching” and creators of the “Trust Yourself System” and “Trust Yourself Therapy.”. Authors of numorous books including: “Trust Yourself: Master Your Dreams, Master Your Destiny...A Personal Road Map for Knowing,” and the “1-Step Solution...Just Say Hu: The Universal Panacea.” They are available for Private Consultations, Workshops, Business Seminars, Parties and Charity Events. For further Info: 586-393-1313. www.DreamTeamCoaching.tv or www.DivineGuidanceInstitute.org

WHFR.FM 89.3 Presents:

The Festival Of Enlightenment Holistic Fair

Saturday, March 22 11am - 5pm

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Learn how to:

All are welcome!

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Based on the book “Spiritual Wisdom on Dreams” Sponsored by

The Royal Oak Eckankar Center (248) 546-9224 March 2014

Singing HU is a great way to: • Tune in to the spiritual currents Students Free with Current ID • Initiate profound spiritual experiences Free lectures and • Create a foundation forparking! spiritual growth Call 313-317-6540 • Reduce Stress and Anxiety or email: • holistic2010@peoplepc.com Eliminate Insomnia and Nightmares • Receive Divine Guidance for reservations or information

“All are welcome” Attention Vendors, readers, bodyworkers: FREE - Ongoing - Every Monday - 7pm-730pm Royal Oak Eckankar | (248) 546-9224 Reserve yourCenter space today 320 East Fourth Street | Royal Oak, Michigan 48067 to be part of this exciting event!

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• Remember your Dreams • Interpret your Dreams • Track Your Dreams • Get a Snapshot of your Future • Stop Nightmares & Insomnia

P a g e 13

My Near Death Experience I found myself at the ceiling of my hospital room--two spirits that appeared to be just intense balls of light were also there; I felt myself hovering above my physical body experiencing the sensation of floating. The energy beings began to share an incredible amount of information, giving the reason why we all need to go through all of the earth experiences and what happens after we learn all that we can from our lifetimes.

There were no words exchanged, no sound, just thought being transferred at the speed of light from them to my essence. At the same time, I was acutely aware of the hospital room and all that seemed to be happening at the nurse’s station and in the hallway. I was aware of a doctor trying desperately to bring me back to life. I saw him place a needle into my chest and then put paddles on my body to jump start my heart.

My doctor had worked frantically to revive me, even though I was cyanotic and had been dead too long to have a chance, but he wouldn’t give up! As my doctor stood over me he waited to see if I would respond to all of his efforts in trying revive me. Then...I found myself back in my body and looked up at him with a glowing smile because I now had answers to why we are here and what happens as we evolve through our lessons of life, even who God is and what happens to us once we learn all our Earth life lessons.

My doctor came to my bedside the next day and asked me to share with him what I experienced. He also told me that he saw a translucent white mist rise from the center of my chest and moved upward. He further said that he had witnessed this before and was very curious as to what transpired while his patients were clinically dead.

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While sharing with him about my Near Death Experience (NDE), I found it interesting that even though I had a husband and two small children, that death was not something that frightened me. In fact, I felt at peace with the possibility of my death. Feeling disconnected from my family while having the NDE, but acutely aware of them at the same time, I knew that they would be all right and go through life learning what their souls chose to learn on Earth. Interestingly, I felt that both my children (my youngest who was only two) were mature souls and had been on the earth many times before and knew that they had a purposeful destiny that would be fulfilled with or without me.

While talking with my doctor, I was remembering the promise made to the spiritual light beings, to share this knowledge to all whom I could reach.

So much information (an almost unimaginable volume) was given to me while I was in my transient state that it would take several years for me to process it completely.

I was in the hospital for approximately six months, released in August 1987 .

I was very weak but when I felt strong enough I put together a seminar to begin to keep my promise and enlighten as many people as I could. In the eighties there was not an internet or social media, everything was through mail or advertising. I did not advertise my seminar, but sent out a flyer to my clients that I was going to have a seminar to explain what I had learned during my NDE. Even though I only sent out a few hundred flyers, there were over two thousand people that showed up. The Fire Marshall was going to shut down the seminar if I didn’t ask fifteen hundred of the people to come at another time--I had to hold the seminar over the next several weekends.

Although I did share a great deal of the information that was entrusted to me, I felt a need to hold back some of the

information because people were not ready to accept it all back in 1987.

Fast forward to 2014; people are now more open and spiritual seekers. For so many years I wanted to write a book, but life got in the way and it seemed like there was never the time to get all of this information into a book--until now!

These days, people don’t want to spend a weekend in a seminar, so the time has come to start the process of putting together the book. I am also going to hold a seminar for those that like to interact and ask questions about this topic. I will keep you posted through Body Mind Spirit Guide as to when all of this will unfold.

So many people have experienced near-death experiences that much study has been done over the years.

Dr. Raymond Moody coined the term “near-death experience” in his 1975 book, “Life after Life.” Many credit Moody’s work with bringing the concept of the near-death experience to the public’s attention, but reports of such experiences have occurred throughout history. As Moody reported in his book, even Plato’s “Republic,” written in 360 B.C. contains the tale of a soldier named Er who had a NDE after being killed in battle. Er described his soul leaving his body, being judged along with other souls and seeing heaven.

When I had my NDE I was disappointed that I did not experience a tunnel with a light, nor even have a spirit (family or spiritual figure) come to greet me. For a long time I was not sure why, as all of the accounts that I’d heard of at that time (1987) were of people describing a tunnel with light--not to mention a spiritual figure like Christ coming to greet them. I have always believed strongly in Jesus and my Christian faith, so why did I not have this experience?

After much soul searching I decided to do some research on other people’s NDEs. I came to the understanding

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March 2014

that I indeed had a beautiful spiritual experience and was given information for a reason, and that if I would have been allowed to enter the tunnel and go into the light, I most likely would not have come back to Earth and continue living my Earthly life. Interestingly, I had been dead much longer that most NDE’s; in fact, longer than the medical texts say that it is possible to come back, or come back as anything other than a mental vegetable. Yet, my experience was very different from thousands of others recorded.

There is indeed a purpose and plan for everything and everyone. My NDE occurred so I could be infused with knowledge to give not just about the future, but about the purpose of life, life after death and much more.

In Infinite Love & Peace, Wendy Powers Clairvoyant, TV & Radio Personality/ Tune into my BMS radio show Sat., Feb. 1st, 10:00am – noon, with my special guest, Dr. Terri Orbuch, “The Love Doctor.” She has authored five books, including, “The Love Doctor”, and “Finding Love Again.” Dr. Orbach is a relationship expert and had her own PBS special in 2013. She and I will take your calls. I will also do clairvoyant mini readings. If you don’t have an internet

Wendy (Nugent) Powers, Clairvoyant Counselor

TV & Radio personality with Proven Accuracy Catch her Radio show “Live with Wendy Powers” Spiritual Topics & Free Mini Readings!

First Saturday each month 10:00 am EST.

on www.bodymindspiritradio.com Make your “Private Appointment” at her web site: www.WendyPowers-Clairvoyant.com or call her at: 1-248-826-8255 March 2014

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SPRING HOLISTIC PSYCHIC FAIR Saturday, March 22, 2014 10 am - 8 pm Plan to join us at the Spring Holistic Psychic Fair hosted

by Intuitives Interactive to sample a variety of energy work and other holistic modalities, as well as clairvoyant readers - to heal, renew, and enlighten yourself at the Spring Equinox!

HEALING MODALITIES INCLUDE: Crystal Light Bath from John of God’s Casa in Brazil ~ ThetaHealing ~ Access Consciousness Mini-Bars ~ Reiki ~ Integrated Energy Therapy ~ Spiritual Response Therapy ~ Amethyst Biomat Therapy ~ and more.

INTUITIVE OFFERINGS INCLUDE: Astrology ~ Aura and Chakra Reading ~ Clairvoyant and Intuitive Psychics ~ Tarot Cards ~ Angel Cards ~ Mediums ~ Channels ~ and more.

EXPERIENTIAL PRESENTATIONS ($5 each): 11:00 am – “Uncover Your Past Lives for Soul-Level Healing,” group regression with Constance Hart 1:00 pm – Gallery Reading (Messages from the Departed) with Wendy Powers 2:00 pm – Special Guest Lecture by Dennis Fairchild, Intuitive Astrologer, Hay House author, and former phenomeNews columnist: “Feng Shui and 2014 Astrology Forecast” 4:00 pm – Gallery Reading (Messages from the Departed) with Wendy Powers 5:00 pm – “Past Life Exploration,” group regression with Jude Shepard 7:00 pm – “Chakra-Tuned Crystal Bowl Toning,” Rachel Eckenrod Clarion Hotel & Conference Center 2900 Jackson Ave. at I-94 exit 172 Ann Arbor, MI 48103 $5 entry with GREAT door prizes!

For more details, see the full listing: http://www.meetup.com/ BodyMindSpiritGuide-Health/ events/167337862/ Thanks! We look forward to seeing you!

P a g e 15

Energy Healing with Light and Color Spring is just around the corner, or already here if you are reading this after the equinox on March 20th. After an especially long, cold winter, many of us are coming out of hibernation. But we are not alone; almost all living creatures on this planet are drawn to the warmth and light of the sun as the days get longer.

Science has confirmed that light, and especially sunshine, helps produce hormones. Instinctually, we seem to know that sunshine is a special kind of light that contributes to health and wellbeing. In fact, an essential vitamin that functions like a hormone in the body is called the “sunshine vitamin.” Activated by the sun’s rays, Vitamin D is produced in the body providing certain conditions are met. (Do you remember when I wrote about the need for essential fatty acids, referred to as Vitamin F?) We can only obtain enough Vitamin D from the sun to stay our healthiest during approximately half the year in northern climates due to the sun’s angle. However, many other hormones are activated within the body as light, and sunshine travels through the eyes to a gland in the middle of the brain, called the pineal gland.

Evidence of using both color and light for healing goes back to approximately 2000 BC in Egypt, Greece, China and India. The ancient healers didn’t need studies to figure out that both light and color worked wonders. However, people in the modern world thrive on data, double blind studies, and the like. In my own world as a wellness doctor and chiropractor, seeing my patient’s health improve is the most important data for me.

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Seeing patient’s health improve on a daily basis reinforces my appreciation for the various healing modalities available in my office. By having many different modalities available, we can determine which therapies may provide the most benefit. Although I like to think of myself as operating similarly to the ancient healers who just knew what worked, it’s reassuring to find studies and scientific explanations which confirm my beliefs. This is one of the reasons I decided to research color therapy.

I soon found that the world of color therapy termed chromotherapy in the scientific world is fascinating!

Consulting one of my favorite websites, PubMed, the National Center for Biotechnology Information, I found my gold at the end of the rainbow.

The best way to learn about something is to start by defining or understanding the terms. I found the definitions I needed from PubMed in the article, “A Critical Analysis of Chromotherapy and Its Scientific Evolution.” Light is defined as energy, and color is the product of the interaction of energy and matter. Colors are different energy wavelengths, and the frequency and quantity of energy are fixed for each color. The colors of the rainbow are the wavelengths we can see with our eyes, the visible portion of the spectrum.

Now back to the technical stuff for those who require it before joining me in my magical world of healing. We know that all things in this world are either matter or energy. Think about Albert Einstein’s famous formula E = MC squared. In other words, energy equals matter multiplied by the speed of light squared. This means that matter and energy can neither be created nor destroyed, and their forms can only be changed back and forth. This is an important concept when it comes to energy healing.

The vibratory rate of a substance determines its density or its form as

matter. A slowly vibrating substance is referred to as physical matter, whereas a subatomic substance vibrating at or above the speed of light is pure light energy. Physical matter vibrates slowly while pure light energy at the opposite end of the spectrum vibrates at or above the speed of light. Since all matter vibrates at different rates, the vibratory rate is what differentiates various substances down to their basic elements and their subatomic structures.

Since all matter has different rates of vibration, no one should be surprised to learn that each organ, each limb, and each component part of the physical body has specific patterns of vibration. When these patterns are altered or deviate from normal vibrations, these organs and body parts will not function normally. Health and balance may be restored by using wavelengths of color that have specific vibrations that correspond to the body’s healthy vibrations. While this sounds complex, remember that people had been doing this successfully since 2000 BC. Scientists have written volumes about the healing effects of light and color. As I was, you may be amazed at the depth of the research. To give you an idea, here’s a few names and publication dates: Avicenna (AD 980) Pleasanton (1876), Edwin Babbitt (1878), Ghadiali (1927), Takkata (1951) Hassan (in 1999), and Oshman (2000).

In our clinic, we’ve used light therapy for many years. We use the Erchonia cold laser with programmable frequencies. The red light of the laser communicates with the body to help frequency ranges return to normal.

This process decreases pain, raises oxygen levels and energy levels, thereby promoting faster healing. We also use a set of colored eye glasses which direct color energy into the body. These glasses target specific organ structures to help improve their

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March 2014

function. When used in conjunction with the ion foot bath, it can help these organs release toxins.

It’s exciting to see how far the world of color therapy has come starting from 2000 BC to the present. It makes me smile to know that the people of the past had the wisdom and knowledge to help improve the human condition in very humane ways even though they were not blessed with the amazing instrumentation and computers of today.

Call today for your FREE Introductory Coaching Session!

Get your FREE Transformational E-Book at: www.SoulAwakeningCourse.com

Group Coaching Life Coaching Relationship Coaching Soul Coaching N.S.A. Chiropractor Aroma-Therapies Bodywork/Massage Energy Healing Services Intuitive Services

Yours in health, life, and (of course) light! Dr. William H. Karl D.C. Join Dr. William H. Karl, D.C. and Dr. Jacob H. Karl, D.C., on March 26th at 7 pm for a FREE workshop on “Energy Healing with Light and Color.” Please register for this workshop by calling 734425-8220. For more information, see www. karlwellnesscenter.com

SoulSpace Center of Healing 855.200.SOUL (7685) 210 W. University Dr., Suite 6, Rochester, MI 48307 www.theSoulsSpace.com https://www.facebook.com/thesoulspace

FREE COLOR THERAPY with a 50% off

“ENERGY BALANCING”

DETOX FOOTBATH $70 value for only $35 during the month of March

Call

734-425-8220 Exp. 3/31/14 Medicare Guidelines Apply

Weight Loss Strategies & Support ··· Natural Pain Relief ··· Allergy Reduction & Elimination Natural Hormone Balancing ··· Erchonia “Healing” Cold Laser Therapy (LLLT) Holistic Chiropractic Adjustments ··· Nutritional Consultation with ZYTO Bio-communication Technology Muscle Response Testing ··· Erchonia Ionic Detoxification Herbal and Homeopathic Remedies ··· Organic Whole Food Supplements and much more !!!

DR. WILLIAM H. KARL, D.C. CERTIFIED WELLNESS DOCTOR

March 2014

KARL WELLNESS CENTER & CHIROPRACTIC CLINIC P.C. www.karlwellnesscenter.com

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DR. JACOB H. KARL, D.C. APPLIED KINESIOLOGIST

P a g e 17

The Ayurvedic Way to Lose Weight I am blessed to know this wonderful science of Ayurveda that changed and is changing my approach towards life every moment in a positive way. I started my education in Ayurvedic science in 1990 and since then this journey is filled with knowledge, especially understanding myself and people around me and enjoying the beauty in everything. I have been in this profession for more than 17 years now, and have seen people suffering from numerous physical and mental imbalances. All imbalances manifest due to the imposed need of responding to surroundings rather than peeking inside of self to know self needs and maneuvering life accordingly.

To keep the well balanced health, moderation in everything is good strategy.

When we exceed the limit it shows up with some symptom in our body and mind. Whether it is endocrinal disease like Diabetes or increased weight.

Weight gain does not happen all of a sudden unless there is underlying pathological cause.

Most people who want to lose weight are continuously thinking of losing weight, which gives good exercise to their mind rather than body. This mental exercise is a strenuous one which generates more stress and exhausts the mind. When it comes to losing weight the first attention goes to food that we eat. Food or eating is such a simple act.

Food is to nourish your body and mind.

There is hardly any good reason to stress one’s mind and lose the peace of one’s mind in thinking about food.

Ayurveda makes eating simpler. Eat as per your body type. Every person is a unique make up of Vata, Pitta, and Kapha dosha. The diet which is good for one may not suit another because the body constitution, habits, metabolism, 18

lifestyle, and bodily demands are different for each individual, eating as per your body demand maintains all bodily functions.

For reducing weight it is important to pay attention to what you eat, when you eat and how you eat. A few simple steps to start with 1. Never go on “Fasting” or “starve” for reducing weight. Fasting or not having food does not help to reduce weight; it might give a temporary effect of losing weight but not for long. Fasting when done for spiritual purpose as mentioned in Yogic Science, is for the mind and body connection. If we fast by not eating anything and think of Pizza and pastry it will have no effect on reducing weight.

Changing food habits - in moderation helps to reduce and maintain the weight that is reduced.

2. When to eat – honor the biological clock of your body. Breakfast, lunch, and dinner are three important meals of a day. Breakfast and dinner should be light as compared to lunch. Avoid eating in between meals. Having dinner no later than 7 pm and not eating anything after that until next morning. If hungry, 1 cup of warm milk is advised at bed time.

One should not eat anything after 10 pm. At least spend two hours between the dinner and bed time that is the time needed for your GI system to digest the food, uninterrupted. However if you are a personality – I don’t feel hungry for breakfast!!, then wait until you feel hungry (I recommend Ginger tea or just a fruit for breakfast which helps to get the system started and you don’t overeat at lunch) and have a smaller portion of lunch, this helps to improve the metabolism and gets you back to your natural physiology.

3. What to eat - Food items to choose for meals should be as per Dosha type that maintains the function and

metabolism which is responsible for optimal function of all organs e.g. Kapha predominant personalities tend to gain weight quick and have a hard time to lose weight. Kapha is a combination of Water and Earth elements so trying to avoid the food items that have water and earth element and favoring those items those have fire, air, and space element (Ayurveda books can be of great help to know the details of such food items) In general, avoid combining two proteins from different sources together e.g Beans and cheese, egg and cheese, milk and fish. Eat at least one meal at home; preferably cook it every day fresh.

4. Fruits and fruit juices – Eat fruits on an empty stomach, either for breakfast or after exercise. Eat fruits alone or leave them alone, try not to eat fruits with any other food item. Fruits give the best when we eat them whole which gives good exercise to our oral cavity and the fibrous part in fruits helps in colon function 5. Train your Gut - our stomach is twice the size as our hand-fist, so imagine how much can it hold? Eating small portions helps in digesting the food well and keeps the metabolism going. We often over eat and not realize it until we pay attention to how much is needed.

6. Switch off the Television, Phone and computer while eating, serve half the portion than what you usually eat, this gives time to think whether you need the other half or you can wait. Always sit down and eat, never eat when standing.

7. Drink a glass of water 10 minutes before meals; try not to drink water after meals. Never drink cold water or ice cold beverages with food.

8. Exercise – Everyday exercise is important, do we eat five days a week?

No, the same concept is for exercise, it should be done daily. What type of exercise differs person to person and how it is based on one’s lifestyle.

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March 2014

9.Herbal teas/ honey lime water/ apple cider vinegar – Be careful before you plan to rely and try these things for reducing weight , honey is heating and can cause increase pitta dosha. When honey is used in hot water or hot teas it glues to the mucus membrane causing Ama (toxins). Apple cider vinegar when taken on empty stomach can increase acid reflux. Herbal teas can be misleading too, it is important to know what types of herb are beneficial for your system to detoxify.

10. Mind Power – Mind is everything, mind is limitless! Along with the proper diet you must “Think Thin” Once you apply this technique you will experience the wonders it does to achieve your goal. Giving yourself quiet time daily for 10 minutes will help you to listen to your own self carefully.

11. Herbs-Play an important role in improving the metabolism and reducing the toxins from the body that not only benefits for reducing weight but also helps to improve overall metabolism and should be taken as advised by the physician.

Ayurveda suggests Panchakarma therapies to remove excess doshas and ama (toxins) from mind and body. These procedures require proper guidance from a highly trained Ayurvedic Physician and should not be done from reading information in books. Panchakarma helps in deep cleansing the cells and reduce the severity of symptoms from chronic illness. Dietary and lifestyle restrictions are advised during the period of panchakarma for optimal benefits.

Don’t lose your mind while losing weight!

Namaste, Vaidya Beena Vesikar, Ayurveda Vachaspati (M.D. Ayurveda). Founder of Beayurvedic Wellness Center in Farmington MI. Call – 248-631-7271 or Visit- www. beayurvedic.com March 2014

STRETCH YOUR WAY TO BETTER HEALTH! Flexibility is an often overlooked aspect of health as it relates to muscular function, mobility, and pain relief. Tight, restricted, and shortened muscles are a set up for chronic pain and disability.

Conversely, when muscles are able to move in their proper range of motion they are stronger and more functional with less risk of injury. Therefore, make stretching a part of your regular routine, just like brushing your teeth. You will be amazed at the difference it can make.

Almost all my clients tell me they never stretch. Therefore, it’s no surprise they are tight! When muscles are stretched, they become more relaxed and functional. Some people are unaware how to stretch certain muscles correctly – such as hip flexors. This is something I teach my clients when I give them homework. Stretches should be held for at least one minute, and more if an area is particularly tight. Always listen to your body and give attention and compassion Dr. Beena Vesikar M.D. Ayurveda Wellness consultation Ayurveda therapies And Workshops

Ayurvedic consultation will provide you a personalized health plan that includes nutrition, lifestyle changes and therapies More on the Ayurveda at: www.beayurvedic.com

248.631.7271

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to the areas in most need.

Massage therapy is a great way to improve flexibility, range of motion, and mobility. A good therapist can guide you through assisted stretching and even guide your breath for a greater release. Specific modalities such as myofascial release can encourage restricted muscles to return to their original and most optimal state.

Yin yoga is a gentle, restorative practice also especially helpful for releasing muscles. In Yin – poses are often held for 3-5 minutes (or more) allowing for a deeper stretch into the fascia or connective tissue. This can be significant for chronic shortened muscles due to a structural imbalance or compensation pattern. Yin also encourages a sense of stillness – something that we rarely allow time for in our stressful lives.

Personally, I have had significant relief in my low back and hips from a regular yoga practice and bodywork. I believe this has allowed me to avoid pain medication or even surgery. I am confident if I did not take care of myself in this way, I would be in a constant state of pain and unable to be as active as I am.

We often live in such a constant state of contraction or Yang that it is important to balance this with Yin – or releasing, stretching, and softening. A lot of the physical stress we accumulate is because we do not have Yin/Yang balance – we simply have too much Yang. We work multiple jobs, run the kids around, and never take time to stop and be still.

Before we know it, the weight of the world is on our shoulders. Before life takes its toll on you - schedule time for yourself. A massage, a yoga class, or even some simple stretching may be all you need to keep going.

Glenn J. White is a Licensed Massage Therapist, Registered Yoga Teacher, and Certified Personal Trainer. He can be reached at 248-854-0651 or visit www.glennjwhitemassage.com.

P a g e 19

Everyone Loses Weight Without Trying….

It’s Unbelievable

been 4 wks and the pain in my body is completely gone and I feel 10 years younger. I’ve lost a total of 31 lbs. I absolutely love Dr Reggish. He’s unbelievable.

Thanks Doc.

My girlfriends can’t believe that I’ve lost all this weight in only 3 weeks. I’ve lost 22 lbs in all. I live in a house with 3 other girls near Wayne State Campus.

We are always together and they watch how much I eat and they can’t believe I’m losing weight. I out eat and drink (wine) all of them. I’m 5’ 8” and I weigh 134 lbs. What’s my secret they ask? I tell them it’s Dr Reggish and his magic herbs. Oh, by the way, I’m sleeping great, my depression is gone and I’m having 3 bowel movements everyday. Thanks Dr Reggish.

Lauren M., Plymouth, Mi. I came to see Dr. Reggish from Romeo, Mi. because I was desperate for help. I heard about his nutritional testing that he does for $45. My problems were: Inflammation thru out my whole body, depression, no energy and being 40 lbs overweight. In three weeks I’ve lost 36 lbs and I no longer have depression issues. My inflammation was gone in one week and I can’t believe how much energy I now have. It was worth the 1 ½ hour drive during this terrible winter. Dr Reggish is a very caring doctor.

God Bless Dr Reggish.

Mary S., Romeo , Mi. I was referred by a friend that had lots of health issues. I was shocked by how fast his health improved. He said he was seeing Dr. Reggish. I’ve had terrible pain and swelling in both hands and feet for years. I decided to see if Dr Reggish could help me. Dr Reggish did nutritional testing for $45 and put me on a program. After one week my swelling and pain was gone using the herbs Dr. Reggish gave me and I lost 9 lbs.

Also my blood pressure is now normal. All this without being on a diet and not taking any drugs.

Thanks so much Dr Reggish,

Mary Lu, Flint, Mi. The first time I met Dr Reggish, I cried for almost an hour telling him about all my health problems. Dr Reggish was very calm and said don’t worry…we just have to teach you some healthy lessons to live with and miracles will happen. Well miracles did happen and in only 3 weeks I lost 49 lbs without being on a diet. Dr Reggish never told me how much to eat. He never put me on a caloric diet. I couldn’t believe the changes in my body. I do have to say while taking some herbs from Dr Reggish, I saw thousands of parasites during my bowel movements. In two months, I have lost 87 lbs and many of my problems are gone, including depression. When I look in the mirror, I see a new person and thank God everyday for Dr. Reggish.

Maria S., Madison Hgts. MI

The Reggish Holistic Wellness Clinic

March, 2014 Special 65% OFF Nutritional Testing Terms: Good for one visit.

Must present ad at time of visit.

In our office we test for Parasites and Major Foods and Immune Challenges (Viruses, Flu Viruses, Retro Viruses, Four different types of Fungus and Bacteria) and also Heavy Metals and Toxic Chemicals. All of these tests are done for a single fee of $45. With these tests we can identify and determine factors contributing to your health concerns.

Bill M. Irish Hills, MI I read about Dr Reggish and his holistic approach to getting people well. I was overweight, always tired and was told that I had fibromyalgia. I wasn’t sleeping because of terrible hot flashes and night sweats. My first week I lost 11 lbs and was shocked because Doc didn’t put me on a diet. The 2nd week I lost another 9 lbs. and was no longer having hot flashes or night sweats. My energy also drastically improved. It’s now 20

Contact Dr Michael D. Reggish, D.C., N.D. at his office: 734-427-7110, Reggish Holistic Wellness 31586 Schoolcraft Rd., Livonia, MI 48150 www.drreggishholisticwellness.com

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March 2014

Please, Help Me… Lose this Weight…

Long ago food used to be alive and came from the land, sky or sea. But now things have changed. In my opinion things have to be real to be called food, such as: apples, strawberries, blueberries, melons, carrots, lettuce, cucumbers, spinach, fish, chicken, beef, turkey, avocados, shrimp, almonds, cashews, mangos. These are real foods! Chemicals, artificial sweeteners, colors, dyes, fat blockers, preservatives, pesticides, plastics, paint thinners, oven cleaners, weed killers and spider spray just don’t count as food.

Have you ever looked up the uses for some of these chemicals commonly found in our food? What exactly is Yellow #5 or Blue #6? What purpose do aluminum, sodium benzoate, quinolone, carmoisine, and tartarazine 19140 serve in a body? I was reading a package the other day and its second ingredient was Sunset Yellow FCF15985(e110).

What’s that? I surley didn’t think my body needed that for good health, so I decided to skip that ingredient for dinner Many of these chemicals are designed to add color to your paint or remove stains from your carpets; to build navy ships and bulletproof vest. They are not foods. Therefore they should not be consumed.

Use them to decorate your house and build bombproof shelters, but do not put them into your mouth! The American Medical Society has coined a term for these industrial chemicals found in or sprayed on foods: Obesogens. These obesogens disrupt normal hormonal balance and inhibit lipid (fat) metabolism.

Obesogens can literally make you fat!

Sadly, and ironically, most “diet” packMarch 2014

aged foods are loaded with obesogens. Do not eat them. Should you be concerned? Yes, because the accumulation of these toxins might someday harm you.

The fact is that the liver breaks down chemicals and metabolizes fat from food, from your buttock and from cholesterol.

You choose how you want your liver to spend its day: breaking down the chemicals you are eating under the belief that it is food, or burning off the fat from your buttock, belly, chin and thighs? Believe me…You want your liver breaking down the fat cells faster so that you can lose the weight quicker. This one little trick can help you lose weight fast.

When you eat real food, it is full of nutrients and fiber. Everything in it can be used for some good by the body.

Chemicals have to be filtered out, preservatives block nutrient absorption, and additives create some bizarre science experiment inside your body.

I get questions, phone calls, texts and emails all day long from my patients asking me if it’s okay to eat this or that.

Honestly, I say ‘yes’ to almost anything that is real food. But you will never hear me encourage you to eat obesogens.

Let’s keep it real and lose that weight.

God Bless, Dr. Michael D. Reggish, D.C., N.D. Certified Holistic Wellness Doctor, Naturopath, Chiropractor, Clinical Nutritionist, Applied Kinesiologist and Cranial Sacral Therapist with over 34 years of Clinical experience. In our office, for $45 we run several nutritional tests which include food allergies. Contact Dr Reggish @ Reggish Holistic Wellness, 31586 Schoolcraft Rd. Livonia, MI 48150. www.drreggishholisticwellness.com Call 734-427-7110

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FLUBS...

Yogi Berra, the Hall of Fame Baseball Star’s second claim to fame, was for being one of the most quoted figures in the sports world. He is credited with coining the deceptively simplistic observation, “It ain’t over till it’s over.” But he’s also known for his flubs. Here is a collection of the most notorious of these.

• “This is like deja vu all over again.”

• “You can observe a lot just by watching.”

• “He must have made that before he died.” -- Referring to a Steve McQueen movie.

• “I want to thank you for making this day necessary.” -- On Yogi Berra Appreciation Day in St. Louis in 1947.

• “I’d find the fellow who lost it, and, if he was poor, I’d return it.” -- When asked what he would do if he found a million dollars.

• “Think! How the hell are you gonna think and hit at the same time?”

• “You’ve got to be very careful if you don’t know where you’re going, because you might not get there.”

• “I knew I was going to take the wrong train, so I left early.”

• “If you don’t know where you are going, you will wind up somewhere else.”

• “If you can’t imitate him, don’t copy him.”

• “You better cut the pizza in four pieces because I’m not hungry enough to eat six.”

• “Baseball is 90% mental -- the other half is physical.”

• “It was impossible to get a conversation going; everybody was talking too much.”

• “Slump? I ain’t in no slump. I just ain’t hitting.”

• “A nickel isn’t worth a dime today.”

• “Nobody goes there anymore; it’s too crowded.”

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HUMAN AWARENESS INSTITUTE

Dr. George King – The Aquarian Master – Part I The late Founder of The Aetherius Society was the Spiritual Master George King, born in Wellington, Shropshire in England on January 23, 1919. It is difficult to describe the life and works of this Spiritual giant who in his lifetime undertook humanitarian feats of global proportions in these short articles, but we shall attempt to give you a glimpse into the life and achievements of this remarkable man.

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Dr. King had approximately fifty or more close students, referred to as the ‘Staff Team’, who were in Headquarters and Branches in England and the USA. These close students were around from the mid-1950s until Dr. King’s passing in 1997.

They were with him during his lifetime to assist him with his global mission of the peace and enlightenment of humanity, and today continue his work.

It was a perpetual inspiration for these students to study under and work with him for they lived in a constant atmosphere of dynamic and intense spirituality that it’s difficult to describe in everyday terms. Working with this extremely enlightened, realized Spiritual Master was equivalent to lifetimes of concentrated experience. His ideas were new and ahead of their time; his mind and reactions were lightening fast, and his skills learned in other places at other times.

Although we could include many of Dr. King’s qualities, for the purposes of this brief glimpse into his life, we shall focus on several of his remarkable abilities. Dr. King had unusual mental powers; he understood and gave profound teachings on the power of the mind and excelled in the realms of imagination and creative visualization. Even as a boy, he never hesitated to think thoughts on a grand scale. He

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Body Mind Spirit Guide |

March 2014

dreamed of a better world and worked hard to bring his vision to life.

The Aetherius Society - Michigan Branch

His Spiritual Roots Early in life his deep Spiritual interests found expression in traditional Christianity, but he soon learned there was more to life than the orthodox could show him. First turning to psychic phenomena, he quickly became an adept of this research, delving beneath the superficial nature of things to their causes.

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Still looking for more, he began to study yoga. For the next ten years, he practiced this ancient science for 8 - 12 hours a day until his mastery of terrestrial phenomena and of his mind made him a knower – a realized Master. His focused effort through years of strict yoga discipline led him to attainment of the highest states of consciousness.

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By the early 1950s, his wisdom and mastery were evident to all around him. Through incredible mental control he was able to levitate, to dematerialize and rematerialize, and leave his body at will. However, ever seeking ways to serve mankind rather than concentrate on his own advancement, he soon left behind his own bliss and phenomenal psychic abilities.

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He was still in his early thirties and his real Mission of global service to humanity was yet to begin….

For more information about Spiritual Master George King and the global healing missions of The Aetherius Society, please call The Aetherius Society at (248) 588-0290, email: info@ aetheriusmi.org or visit http://www.aetheriusmi.org.

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Chrissie Blaze Chrissie Blaze is a Spiritual teacher and ordained priest in The Aetherius Society. She was a close student of Spiritual Master George King for twenty-five years. She is the author of eleven published books and a radio show host at Body Mind Spirit Radio. Visit: www.chrissieblaze.com Services are held at: The Aetherius Society, 3119 N. Campbell Road, Royal Oak (248) 588-0290

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P a g e 23

When my grandson asked me how old I was, I teasingly replied, ‘I’m not sure.’ ‘Look in your underwear, Grandpa,’ he advised. ‘mine says I’m four to six.’

My young grandson called the other day to wish me Happy Birthday. He asked me how old I was, and I told him, ‘62.’ He was quiet for a moment, and then he asked, ‘Did you start at 1?’

My grandson was visiting one day when he asked, ‘Grandma, do you know how you and God are alike?’

I mentally polished my halo while I asked, ‘No, how are we alike?’ ‘You’re both old,’ he replied.

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Identify Your Health Issues Do you have bloating, heartburn or constipation, experience muscle or joint pains or chemical sensitivities/food allergies? These issues are associated with an increased need for more alkaline minerals: calcium, magnesium, sodium and potassium. You have digestive issues due to lack of minerals and digestive enzymes, resulting to an altered body pH. Without the proper mineral balance, degenerative diseases like osteoporosis, kidney and gallstones, heart disease, arthritis, cancer and tooth decay can develop.

Do you have cold hands and feet, experience hair loss, fatigue, depression or unwanted weight gain?

A hormonal imbalance is often associated with these symptoms due primarily to a thyroid that is not working optimally. Are you often moody and irritable, feel fatigued with low stamina, and often blaming “getting older” as the reason for your reduced energy? Early morning body temperature can indicate a low thyroid, even though blood work can be normal. Missing these nutrients Vitamins A, B2, B3, B6 and B12, and the minerals iodine, iron, selenium and zinc in the right doses can prevent proper thyroid function. Some medications, including the birth control pill, SSRI antidepressants and beta blockers, can interfere with the body’s ability to convert and use thyroid hormones.

Specific nutritional support is vital to help reduce these symptoms and to help support the thyroid to help balance the hormonal system.

Do you find it hard to get up in the morning, feel tired or have low energy, crave sugar, sweets or salt, have difficulty sleeping or experience allergies?When you crave sweets, have mood swings or get irritable if you miss a meal, you have poor sugar

metabolism due to mineral deficiencies.

The body needs zinc and chromium for sugar/carbohydrate metabolism, and energy generation. It is not just what you eat that matters, but what your body can use. Poor metabolism and increasing fatigue are the result of poor digestion.

Weak adrenal function is indicated by bright light that bothers your eyes, middle to lower back pain and hormonal imbalance. Another adrenal indicator is avoiding salt even though you crave it.

The adrenals deal with stress handling, hormonal balance, digestion, quality of sleep and mood, memory and sugar metabolism. High stress can cause high cortisol levels, sugar cravings, weight gain, chronic allergies and more digestive distress. Providing the specific nutrients needed to improve sugar handling, digestion and adrenal function can help prevent the development of hypoglycemia, diabetes, irritable bowel, sinusitis, asthma, skin issues, chronic fatigue and fibromyalgia.

If you have any of the above there is help. Acid-producing foods and beverages adversely affect the aging process, increase body stress, decrease body mineral stores and lower digestive system function. Mineral rich alkaline foods and beverages can improve digestion, alleviate many chronic symptoms, and slow/reverse the aging process. A review of your diet and lifestyle can easily locate simple changes that could transform your life and improve your health status.

Dr. Carol Ann Fischer, B.S., D.C., N.D. Dr. Carol Ann Fischer, B.S., D.C., Change your N.D. owns TLChealth Holistic Wellness in Change your Livonia. She haslife provided holistic and nutritional Trying to Do itrecommendations All? using liveWith water, diet & whole Living Pain? food supplements THERE IS HELP!for 29 years as a practicing chiropractor, Dr. Carol Ann Fischer, D.C., N.D naturopath-wellness consultant.

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P a g e 25

Spirit Guides * Are your shoulders rounded and tense? * Do you suffer from a forward head posture? * Are you less flexible than you use to be? * Chronic hip, neck or lower back pain? * Does you body feel beaten down & compressed?

* Dramatically improve your posture * Allow you to breathe easier and deeper * Improve your game (yoga, golf, running, etc.) * Make being in a body joyous and uplifting

“...close your eyes and think of me... and soon I will be there...”

-Carole King/James Taylor, ‘You’ve Got a Friend’ You never walk alone! While we all suffer trials and tribulations in our journeys through this earthly life, and sometimes feel as if we have been abandoned by the powers that be, we are never truly alone. We are all loved, supported, taught, and guided by spiritual beings of light known as Spirit Guides.

Spiritual guidance comes in many forms, but it is important to know that we all have been assigned a personal Spirit Guide to look after us. Something like a guardian angel, your Guide is a soul, a spark of God, much like yourself. He or she has incarnated many, many times, and is a bit further along the path. Your guide has ‘been there and done that,’ and has also worked and studied in the spirit world between lifetimes to become a Guide. Using wisdom and compassion, Guides help us learn, grow, and evolve as souls.

As a clinical hypnotherapist specializing in ‘Life Between Lives’ Spiritual Regression (LBL), I have had the honor to communicate with hundreds of my clients’ Spirit Guides in their hypnosis sessions. The appearance and personalities of Guides vary, but they always have the best interest of their student’s soul at heart.

These wise teachers connect with us in our LBL sessions to perform several services. They provide orientation and guidance to help us navigate the spirit world; they counsel clients on their past and current lifetimes; and in some cases, they may provide immediate and direct energetic healing.

Whatever your feelings and beliefs of who you call God... the Divine Emissaries of that God are with you now. Your

26

Guides are accessible to you in every moment. In fact, they are around you now as you read this page... perhaps they even directed you to notice this article in order to nudge your awareness in their direction!

So how can you connect and communicate with your own Spirit Guide? It is said, “Ask and ye shall receive.” Open your mind, open your heart, and ask to connect with your higher guidance... and it will happen. Ask, then listen, and trust what comes, knowing you are one with All, and that All is Well.

This beautiful message was channeled through my client in her Life Between Lives hypnosis session in February, 2009. Her personal Spirit Guide is speaking to her: “I know thee. I love thee. I have known thee ages upon ages, eons upon eons.

Thou art a heart of my heart and I cherish these lives we have spent as teacher and student, as student and teacher.

Remember the great worth of the soul - your soul. Go forward now as if it were a new morning, and seek that which thou desirest. Be not bent down by the worries of the world, for all this shall be but a fleeting moment.”

-Scott F. De Tamble, C. Ht. Scott Fitzgerald De Tamble is a Clinical Hypnotherapist in Southern California, specializing in Past Life Regression and Life Between Lives Spiritual Regression.

For the past 12 years he has dedicated himself to guiding hundreds of clients to a deeper understanding of their eternal soul and their current life’s mission. He is a contributing author to the Newton Institute book, “Memories of the Afterlife.” Several of his LBL sessions are featured in “Flipside,” an entertaining book and film about LBL work and our eternal spiritual nature. Phone: (909) 2412844 Email: scott@lightbetweenlives.com Website: lightbetweenlives.comincarnations in various roles, as well as learning together in the spiritual dimension.

Body Mind Spirit Guide |

March 2014

Rock of the Month: Green Chrysophase: Attracting Prosperity, Love and Abundance

Reverend Penny Weaver old age new age* Spiritual Advisor

is available for individual sittings and is now forming Intimate spiritual development groups for Goddesses Green Chrysophase is a lovely stone and worthy of study for its metaphysical properties. It is a type of Chalcedony and a member of the quartz family. This stone is known for the property of attracting prosperity, abundance and love.

Chrysophase promotes healing, happiness and joy as it uplifts the spirit of the heart and lifts depression, anxiety and worry.

It is considered a green stone, but the color varies depending on the nickel content in the piece. It may range from golden, yellowish to apple green in hue. Working with this stone can impact the heart as well as solar plexus chakras, stimulating the flow of love and abundance at all levels.

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If you wish to work with your inner child or have issues with forgiveness, guilt, sadness and lack, this stone could work for you! It also helps promote self-acceptance, independence and finding happiness. It helps free co-dependent relationships as you open to insights about the behavior that created this interdependence. Interestingly, it has also been known to be helpful with eyesight, strengthening eyelids, hormone imbalances, and assisting with recovery from illness or surgery.

Use Chrysophase when you meditate to open to a deeper state of meditation, enabling you to connect to the Divine. For maximum benefit, wear the stone since its greatest impact comes from when it is worn in the auric field. Here’s another goody. Place a piece of Chrysophase under your pillow for a blissful night’s sleep! Connect to the Divine plan for your life and open your heart to love and prosperity with the help of Chrysophase. Good luck!

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P a g e 27

The Many Everyday Uses for Reiki Reiki is a natural healing method that focuses energy and helps the body replenish and rebalance itself. The practitioner places their hands on or above the client and energy flows through the client’s body. It is often experienced as a warm, glowing, peaceful sensation.

There are many ways to practice Reiki: a client may lie upon a massage table and receive a hands-on treatment, Reiki can be ‘beamed’ or directed to a person’s body without direct contact or, Reiki can even be sent across significant geographic distances. All that is required is that the client consent to the treatment and be open to receiving Reiki’s healing energy.

There are several levels of Reiki. In Reiki Level I, the student receives a basic foundation understanding and one attunement. This enables the practitioner to conduct hands-on healing. In Level II, the student receives an additional attunement and learns three sacred symbols that Dr. Usui discovered on Mount Kurama in Japan.

These symbols are used to enhance Reiki healing in a variety of ways. The symbols allow the practitioner to beam Reiki energy distantly to friends, family, communities or situations that are not in the local area. The symbols also enable the Level II practitioner to channel different frequencies of Reiki energy to address specific healing needs, including spiritual and emotional healing in all aspects of time – past, present, and future.

Many Reiki II practitioners notice a change in their perception of the energy 28

as it flows through them and into their client or loved one. The addition of the sacred symbols with the second attunement focused intent and regular practice; all contribute to this enhanced experience of the Reiki energy.

Perhaps the most wonderful aspect of Level II is the ability to use Reiki in an almost limitless way to improve your own life and help others around you. Reiki can be applied to many everyday activities. The most obvious benefit is the ability to use different frequencies (along with the symbols) to create self healing of body, mind and spirit for one’s self and loved ones.

Animals love Reiki. Whether an animal is a prey animal or predator, all are

highly attuned to life force energy in the natural world. Reiki can help calm a nervous animal during a storm, soothe an elderly or infirmed pet, and provide stress reduction for shelter animals. It is my belief that anyone who works with animals should have Reiki training as part of their skill set.

Reiki has many useful properties for inanimate applications too! A Level II practitioner can use the sacred symbols and focused intent to send Reiki into the home, office or school to heal or enhance the life force energy in the environment.

Nurses in neo-natal departments of some hospitals infuse Reiki into the swaddling blankets that newborn babies are placed in. They have observed that the infants are less restless and more peaceful in Reiki blankets.

Massage therapists, registered nurses,

complimentary health care workers and caregivers use Reiki in a variety of settings. Reiki is helpful for stress reduction and relaxation which help patients heal and recover more quickly. Reiki is being used not only in hospitals, but also wellness centers, senior living settings and even hospice care.

Many Reiki practitioners participate in groups that either meet in person or virtually, to send Reiki healing energy to areas of devastation due to political or natural distress. The International Center for Reiki Training offers a monthly World Peace Meditation for Reiki practitioners to come together as a community and offer Reiki healing to the world at large. You can visit the web site to obtain a complementary set of Reiki World Peace Cards that can be used in this meditation, www.reikiwebstore.com.

Plants respond well to Reiki. After all, we are talking about natural life force energy, and plants are the embodiment of it! Whether it is a houseplant, garden, or crop field, sending Reiki healing to the plant kingdom can produce dramatic results.

Reiki can even be used to help identify which produce at the market is the freshest and has the strongest life force energy. After developing an awareness or sensitivity to energy, a Reiki practitioner can feel which food has the strongest energy vibration, thereby identifying it as the freshest and healthiest to purchase and consume!

Lisa Murray Machala, LMT As you can see, the possibilities for the effective uses of Reiki are limited only by the imagination. As interest in Reiki grows, it is possible to envision a world where there are Reiki practitioners in every home, school, office, hospital, animal shelter, and farm. Wouldn’t that be a wonderful world to live in! Lisa Murray Machala, LMT, Usui Reiki Master Teacher.

248.921.6322

Body Mind Spirit Guide |

March 2014

Systemic Family Constellations: A Transformational Process Family Constellations is a phenomenological-systemic process that promotes transformation and healing through the use of representatives who “stand-in” for the ancestors. Creator of Family Constellations, German psychotherapist and former priest Bert Hellinger, served as a missionary and educator with the Zulu peoples of South Africa.

He was inspired by the reverence with which the Zulus hold the ancestors—something Hellinger believes has been lost or forgotten in many western cultures.

The central concepts of Family Constellations are based on Hellinger’s Orders of Love which describe the natural order that appears in every family—including those who were born first, come first. According to Hellinger, each individual must follow his or her own fate, but when the Orders of Love are not honored, an individual can become entangled with the fate of an ancestor “out of love,” resulting in dysfunction and unhappiness in the present. Instead of following his or her own fate,

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March 2014

an individual follows the fate of an ancestor, and the consequences are often tragic and bring unnecessary suffering. The constellation process is devoted to uncovering these entanglements, so that issues with the ancestors can be reconciled and healed, bringing happiness and freedom to the individual.

Hellinger suggests that each individual, alive or dead, has an equal right to his or her place within the family system, regardless of his or her fate in life. Constellations support reconciliation between victims and perpetrators and their families and descendants, regardless of the horrendous nature of their past transgressions. Even long excluded family members can be returned to the rightful place in the family system, which leads to peace in their hearts and in the hearts of other members of the family.

Originally, Family Constellations were concerned only with issues relating to the immediate family system of the individual asking for the constellation. Over the years Systemic Family Constellations have expanded and often address much broader issues in the individual’s life, as well as the workplace or other system. Whereas all constellations were done in workshop settings at first, but years ago, Jakob Schneider introduced the use of Playmobil™ Figures, or other symbols to represent members of the client’s family system—in the facilitator’s office.

Structural Constellations are used in business settings to demonstrate relationships between employees that are not in the service of the company. Some facilitators have incorporated indigenous practices and ceremony within Constellations, and today a growing number of facilitators are working specifically with trauma, and this amazing Systemic Family Constellations process is spreading rapidly around the globe.

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MIDWEST INSTITUTE FOR SYSTEMIC CONSTELLATIONS FACILITATOR’S TRAINING Beginning March 1, 2014 for 8 Saturdays, 3-5

No experience or previous education or training necessary.

Class size is limited so please register asap Contact Liz Jelinek, PhDc for information & registration lizjelinek@comcast.net | www.lizjelinek | 734-646-4886

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Classes & Events

Find more events on our site at: www.bodymindspiritguide.com

UPCOMING 2014 Spiritual Conversations. Healing Chamber Energy work, groups of four or more. The energy fields are rebuilt with each session connection to each individual’s teachers culminates the process.

Call for individual & group registration.

313-937-5082 Donation based Yoga Classes! Mon 7-8pm, Tues 12:30-1:30pm, Wed 6-7pm, Thurs 56pm and 7-8pm. Normandy Center 36393 Harper Avenue Clinton Twp. 48035. Visit our website for more details. www.ashayogatherapycenter.com The Healer & Ascension Certification Course – Legal UCM Healer Practitioner Certification. Aura/Chakra Reading/Clearing/Repair, Spiritual Surgeons, Soul Contracts, DNA/Heredity, Past Lives, Ascension amd more. 28 classes meet alternate weeks one weeknight 7-10pm. 734-7807635, www.spiritualhealers.com Sept.

SUNDAY Sunday - Golden Lotus Yoga for Spiritual Awareness: Meditation Service 10-11am, Fraser Eye Care Center, 14 Mile Rd & Utica Rd, 33080 Utica Rd, Fraser (866) 2145329, Roythib@goldenlotusyoga.org Sunday - Open Meditation at the Meditation Self-Healing Center. We are dedicated to assisting people with their spiritual growth; join our meditation every Sunday from 12pm. Lapeer 810-356-5021.

Sunday - Open House at the Meditation Self-Healing Center. Dedicated to assisting with spiritual growth; stop by and get to know us and others in our community.

2-3pm. 810-356-5021.

Sunday - Service 11am-Noon. The Aetherius Society 3119 N. Campbell Road, Royal Oak 248-588-0290 www.aetheriusmi.org

Mondays - Vinyasa Yoga with Ellen Livingston, Mondays ongoing, 5:30-7pm. All levels welcome, $15 drop-in, $10 with pass.

LivingYogaNow.com; Ellen 734.645-3217

TUESDAY Tuesdays - Weekly Young Living Classes. $5 @ 6:30-8pm, SoulSpace, Rochester. Stay tuned to our website: www. thesoulsspace.com for up-to-date class listings to achieve your optimal health and wellness! 855.200.7685(SOUL) Tuesday - Hatha Yoga Class: Golden Lotus Yoga tradition, gentle, slow, spiritual. 8:30 am & 6 pm. Grosse Pointe Woods Community Center, Mack Avenue. RSVP 866214-5329, Roythib@goldenlotusyoga.org Tuesdays - Spiritual Healing from 7:30-9pm.

By appointment only. Donations welcome.

(248) 588-0290 www.aetheriusmi.org Tuesdays -Young Living Classes. $5 @ 6:30-8pm, SoulSpace, Rochester.

Stay tuned to our website: www.thesoulsspace.com for up-to-date class listings to achieve your optimal health and wellness! 855.200.7685(Soul) Tuesdays- Weekly Meditation & Intuitive Development Class. 7-9pm Fraser 586285-1583

WEDNESDAY Wednesday (1st & 3rd) - We will be running Access Bars® Gifting & Receiving event. 586-264-5457 Wednesdays - 3rd monthly. Free Pranic Healing Clinic. 7–8:30pm Dissolve and disintegrate blocked energy. Effective with many illnesses and diseases. Relieve stress. Meditation Twin Hearts at 7pm.

Appointments 7:30-8:30pm. Love donation.

734-416-5200.

Monday - Service 8-9pm The Aetherius Society 3119 N. Campbell Road, Royal Oak 248-588-0290 www.aetheriusmi.org

Wednesdays - Experience Healing Touch, an energy based therapeutic approach to healing. Clients enjoy peace & less pain after treatment. Appts. & Walk-Ins welcome. 28650 Eleven Mile, Farmington Hills.

248-788-5808

Mondays - Open Meditation! This class is facilitated by Hugh, a Vipassana meditator for over 20 years. 7:30–9pm. Accepted As I Am, 157 S. Mill Road, Plymouth, Donation 734-455-1438

Wednesdays - Operation Prayer Power.

7:30pm. All warmly invited to experience and learn about a global healing Mission.

3119 N. Campbell Rd, Royal Oak. (248) 588-0290.

MONDAY

30

Wednesdays - Quantum Healing Packages (Past Life Regression) 3-group sessions 7-9 PM, Plus 1 individual session now just $189. – Regularly $210. Call Phil Rosenbaum MA, Certified Hypnotherapist/Counselor 248.688.6469

THURSDAY Thursday - Hatha Yoga Class: Golden Lotus Yoga tradition, gentle, slow, spiritual.

8:30am & 6pm. Grosse Pointe Woods Community Center, Mack Avenue. RSVP and info (866) 214-5329, Roythib@goldenlotusyoga.org Thursday - Golden Lotus Yoga for Spiritual Awareness: Evening Meditation 7:30 - 8:30pm. In the Raja Yoga, Kriya Yoga Tradition. Grosse Pointe Woods. RSVP (866) 214-5329, Roythib@goldenlotusyoga.org Thursdays - 1st & 2nd Community Self Acceptance Circles 730-9pm $10. 734455-1438 Thursdays - 4th monthly. Free Reiki Clinic.

7pm–8:30pm A unique opportunity to experience the powerful healing effects of Reiki. By appointment only. Love Donation.

Plymouth 734-416-5200.

Thursdays 3rd - Self-Acceptance Process Workshops Led by Barbra White. Inspirational 7-9pm teaching, moving meditation, partner processes. $25. 734-455-1438 Barbra White www.AcceptedAsIAm.com Thursdays - Constellations Group forming, 3-4:30pm Liz Jelinek, Facilitator, $15/week.

At Chapel Hill Clubhouse, 3350 Green Rd. Ann Arbor. Contact Liz Jelinek www. lizjelinek.com 734-646-4886.

Thursdays - Weekly Guided Group Meditation. $15 7-8:30pm, Rochester. Release.

Renew. Rejuvenate. Facilitated by Linda Pietrzak, Healing Touch, Tapologist and EFT Certified, with 30+ years’ experience.

855.200.7685(Soul)

FRIDAY Friday’s weekly. The Weekly Word for Healing – Smoothing the Way for Ascension Get Eve Wilson’s wisdom, tools, insights and information each week. Sign up for free www.spiritualhealers.com

SATURDAY Saturdays - Experience Healing Touch, an energy based therapeutic approach to healing. Enjoy peace & less pain after treatment. Appts. & Walk-Ins welcome.

28650 Eleven Mile, Farmington Hills. Call: 248-788-5808

Body Mind Spirit Guide |

March 2014

Sat 3rd monthly. Meditation of the month at 7:30pm. Healing Energy Work & connection to Teachers. Prior Registration necessary at: 313-937-5082 03/01 MIDWEST INSTITUTE FOR SYSTEMIC CONSTELLATIONS | Facilitator’s Training | 8 Saturdays, from 3-5 pm | Liz Jelinek’s office Ann Arbor | No experience necessary | Class size is limited | For info & registration | Contact : Liz Jelinek PhDc | lizjelinek@comcast.net | www.lizjelinek | 734-646-4886 03/01 Monthly Holistic Wellness Fair 11-5p Readings start at $10 for 10 min! Wellness Services start $20! Prizes & GiveAways!

1346 W. Bristol Rd Flint 810.768.3267 www.anewyouholisticwellnesscenter.com 03/01 Reiki I Class – 10a-2p $115. Get your certificate to provide hands on healing!

Healing, relaxation, deep sleep & more.

Safe, effective healing energy, excellent attunements & techniques. Eve, Reiki Master 734-780-7635 03/01 Soulful Relationships. $175/couple $100/individual 10a-3p, SoulSpace, Rochester. Fun & inspiring workshop that will support you & your partner creating more connection, happiness & joy in your relationship. 855.200.7685 03/02 Sacral Chakra Class. 1–3p Learn personal responsibility and self-expression through the Sacral Chakra. Experiencing pleasure, expressing creativity and emotions are impacted by this chakra. $20 Plymouth 734-416-5200. www.BodyWorksHealingCenter.com 03/04 Network Spinal Analysis (NSA). Free - 7-9p, SoulSpace, Rochester. Talk & Demo on a very unique, gentle & advanced form of Chiropractic care with Dr. Lawrence Bell D.C. 855.200.7685(SOUL) 03/05 Group Past Life Regression 6p $20 Calling all past life travelers! Join us for a Group Guided Past Life Regression, bring back solutions to help today! 1346 W. Bristol Rd Flint 810.768.3267 03/06 Introduction To Soul Collage 6p $35 Journey into the depths of your soul, discover all of YOU! supplies provided. 1346 W. Bristol Rd Flint 810.768.3267 03/06, 03/13 & 03/20 Open Mindfulness Meditation. 6-7:30p Dr. Sieira’s “The Mindfulness Meditation System” experienced meditators, Enjoy the synergistic effect of meditating in a group! (completion of Mindfulness Meditation System required) $15 Plymouth 734-416-5200.

March 2014

03/06, 03/13, & 03/20 Guided Soul Meditation. $15 7-8:30p SoulSpace, Rochester. Dr. Bell a journey through breath, focus, & deep states of wellbeing. deepen your connection to the subtle energies 855.200.7685(SOUL) 03/07, 03/08 Energetics of Healing Retreat Professional Intensive, Applying energetics of empathy & compassion, Cord Cutting, Self Acceptance, Soul Retrieval, Spontaneous shifts through empathy & healing.

734-455-1438 Barbra White www.AcceptedAsIAm.com

03/11 Beat Cancer with Knowledge 7p Free Take control of YOUR health with the information you need to hear! 1346 W. Bristol Rd Flint 810.768.3267 03/11, 03/12 The Mindfulness Meditation System (session 1) 6-8p Dr. Sieira’s unique system of breathing, balance, flexibility, mental focus & concentration practices. Designed to create a total “mindbody” meditative experience! $80 734-416-5200.

03/08 Free MacroVal Cooking Class @ Better Health, Novi, 12- 1p Getting Protein on a Vegetarian Diet. Sign up @ Better Health Store.

03/12 Goddess Empowerment 7p $10 Every woman has an inner Goddess waiting to be known, cultivated & unleashed!

Explore many faces of the Goddess with writing, poetry, movement, ritual, Power of the Divine Feminine. 1346 W. Bristol Rd Flint 810.768.3267

03/08 Reiki Certification for Degrees 1 & 2 10a-6p $150 1346 W. Bristol Rd Flint 810.768.3267 www.anewyouholisticwellnesscenter.com

03/12 Mexican Cooking Class. Prepare Vegan & healthy versions of your favorite Mexican dishes. $40 6:30- 9p Westland www.macroval.com 734 722 4553

03/08-03-09 Learn Natural Healing. Usui Reiki Reiki 1 & 2. www.MedicinePony.com Call or text: 248.921.6322.

03/12 Soul Awakening Workshop. Free 6-8pm SoulSpace, Rochester Learn how living from your true authentic self creates a life full of joy, love & success R.S.V.P. 855.200.SOUL(7685)

03/09 | MIDWEST INSTITUTE FOR SYSTEMIC CONSTELLATIONS | Presents: Family Constellations Workshop in Detroit | from 10-4 | at Innate Chiropractic, 18700 Woodward in Detroit | Space is limited | Information & registration | Contact Liz Jelinek, PhDc | lizjelinek@comcast.net | www.lizjelinek | 734-646-4886 03/10 Group Breath. 10-11:30a Deepen the benefits of conscious breathing, consistent breath practice. Intention setting, facilitated breath session, closing with sharing/integration. connected breathing ( experience required) $25 Plymouth 734-416-5200 www.BodyWorksHealingCenter.com 03/10 Healing Circle $50/week. 6 Mondays Find yourself, your voice uncover the authentic you. We will help you build the platform to embrace whole-hearted living.

Rochester 855.200.SOUL(7685)

03/13 Essential Exercises. 8-9p $:Free Explore 6 essential exercises, improve strength, balance & overall energy - all ages & fitness levels! Karl Wellness Center & Chiropractic Clinic, P.C., 30935 Ann Arbor Trail, Westland 734-425-8220 03/13 Integrity Holistic Networking Event 6p A evening of networking for all holistic practitioners! Bring your business cards & marketing materials. 1346 W. Bristol Rd Flint 810.768.3267 03/13 Intro, Pranic Breath Level 1. What Does My Breathing Say to Me? 7-8p Awareness & understanding of breath & how it impacts physical health & well-being.

Bring consciousness to your breathe, make meditation easier. $33 734-416-5200

03/10 Intro to Ascension Breath Level 2- 6:30-8p (level 1 required) increase consciousness of your breath pattern. Use breath to gain peace of mind, mental clarity, attract life experiences & abundance. $44 Plymouth 734-416-5200. www.BodyWorksHealingCenter.com

03/13 Pressure Point Therapy & Stress Reduction. 7-8pm. $free Step-by-step instruction, also known as Trigger Point Therapy, Dr. William H. Karl, D.C. & Dr. Jacob H. Karl, D.C. Receive the most benefit by bringing a partner! Karl Wellness Center & Chiropractic Clinic, P.C., 30935 Ann Arbor Trail, Westland 734-425-8220.

03/10 Introduction to Essential Oils 7p $10 Lynnette Coggins introduces you; body, mind & Spirit to the healing powers of Essential Oils! learn about muscle testing for oils & More! 1346 W. Bristol Rd Flint 810.768.3267

03/14 Meditation Circle with Katarina Legg 6p cost:Love Donation Are you seeking connection, calmness, peace of mind, vibrant health or joy? Experience the benefits of Meditation! 1346 W. Bristol Rd Flint 810.768.3267

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 ENERGETIC DEVELOPMENT 

 CANDLES 

Readers Available daily $40.

Candles, Oils, Incense, Jewelry, Stones, Lucky Bamboo, Smudge Sticks, Herbs, & Teas Call 248-291-5483

10620 West Nine Mile Rd. | Oak Park MI

Open Mon-Sat 10–6pm Closed Sundays

www.KnightLightCandle.com



 CLASSES 

HEALING 

Become a Certified Hypnotherapist Saturday and Sunday Classes Begin February 8th in Warren

Cheryl Beshada

• State Licensed School • Help People Reach Their Goals • Supervised Practical Experience

• Add a New Modality to Your Existing Practice (586) 751-7500 — www.ClinicalHypnosisInstitute.com

Frank Garfield

 COACHING 



HEALING: combined modalities 

COSTA RICA YOGA & HEALTH RETREATS with Ellen Livingston & Billy Newmyer Feb 7-15 and Feb 22-28, 2014 EllenLivingston.com / CostaRicaFunandFitness.com 734-645-3217 Yoga, Raw Foods, Eco and Fitness Adventures, Health and Life Coaching Enjoy Spectacular Waterfalls, Beaches, and Jungle! 

COUNSELING 



April Shackelford, MSW

Dedicated to your spiritual growth

Specializing in Treatment for: Anxiety Bereavement Depression Life transitions and addiction

“Creating Change to Love and Honor Who You Are”

For Inquiry or Appointment: (810) 423-7577 32

HEALING CENTER 

The Meditation Self-Healing Center

Psychotherapist--Addictions Counselor-Reiki Practitioner--Meditation Facilitator

• • • •

586-774-3573 www.LifeforceEnterprises.com

Offering Classes on Meditation, Reiki, Yoga, and more. Please join our weekly open house or one of our meditations. Find out more by calling (810) 356-5021 or visit: www.meditationselfhealingcenter.com

Body Mind Spirit Guide |

March 2014

03/14 The World Drumming Experience $20 7-8:30pm SoulSpace, Rochester. Tom Price, percussionist & facilitator, leads playing of authentic rhythms from many cultures.

Short meditation, Tibetan drum, symbols & singing bowls. 855.200.7685(SOUL) 03/15 – 03/16 Stone Healing Class.- Use the energy of stones & crystals to repair body, mind, & spirit. 2 day class - preregistration required. (248) 647-6181, www.

StoneHealingEnergy.com 03/15 Guest Medium Sweet Spirit Renee 11-4pm $30 ½ hr $60 1hr. Sweet Spirit Renee will be available at A New You to connect with your loved ones on the Other Side. 1346 W. Bristol Rd Flint 810.768.3267 www.anewyouholisticwellnesscenter.com 03/15-03/16 Learn Natural Healing. Usui Reiki Art/Reiki Master. www.MedicinePony. com Call or text: 248.921.6322.

03/16 Melody Crystal Healing Level 1. 11a6p Author of the “Love is in the Earth” series Learn Melody’s crystal healing techniques, arrays, chakra balancing & crystals as healing tools. Certification available after Level 2. $200 734-416-5200.

03/17 So You Want to be Professional Psychic! 8 wks. Intuition/ Business Mentor Shala will coach you to professional success. For details> www.IntuitionPath or 702.280.8854 Shala 03/18 Advanced Psychic Development, 8 wks. Take your psychic abilities to much higher level, Instant results. Visit www.IntuitionPath for details. Shala 702.280.8854 start now!

03/18 Exploring The Four Agreements by don Miguel Ruiz 7pm $10 in this four week series we will explore and apply each of The Four Agreements from the best-selling book by don Miguel Riuz. 1346 W. Bristol Rd Flint 810.768.3267 www.anewyouholisticwellnesscenter.com 03/18 Somato Respiratory Integration (SRI) Discovery. Free 7-9pm, SoulSpace, Rochester. SRI is designed to help the brain reconnect with the body & its experience.

855.200.7685(SOUL) 03/19 LUCK O’the Irish Fun Fair 5:00-8p Readers/Intuitives, Wellness Services, Prizes, Refreshments & Hourly Giveaways!

You won’t want to miss this Fun night! 1346 W. Bristol Rd Flint 810.768.3267 03/19 Soups and Sandwiches. Class features various whole grain breads & vegan condiments. $40 6:30- 9p Westland www. macroval.com 734 722 4553

March 2014

03/20 Shake Your Chakras 7p $20 Can’t dance? No worries! Teri Henderson will have you EXERCISING your chakras with meditation, music, movement & mandalas!

1346 W. Bristol Rd Flint 810.768.3267 03/21 Heal the Healer 6:30p Cost:Love Donation. Are You a healing practitioner, Massage therapists, Reiki, Sound Healers, All readers & healers welcome. Networking & healing exchange! RSVP. 1346 W. Bristol Rd Flint 810.768.3267 03/22 “Spring Holistic Psychic Fair” special guest Wendy Powers, doing reading saturday 1p & 4p (gallery cost $5.00) @ Clarion Hotel & Conference Center. 2900 Jackson Ave. Ann Arbor 03/22 Dr. Kathy’s Natural Health Classes.

Introducing Homeopathy. 9:30-11:30am $25.00. Learn what it is and how to use it. Learn how to save on health care. Your Body Will Thank You. Mercy Center (blue Awning). 28650 W. 11 Mile, Farmington Hills. 248-974-2062.

03/22 Energy Restoration Class - supercharge your practice. You will work deeper than ever before. 1 day class - preregistration required. (248) 647-6181, www.

StoneHealingEnergy.com 03/22 Guest Reader Natasha ThomasJackson. - available for readings! 11-4p $30 ½ hr $60 1 hr. A variety of Wellness Services also be available. 1346 W. Bristol Rd Flint 810.768.3267 www.anewyouholisticwellnesscenter.com 03/22, 03/23 Sacred Sexuality/Tantra Weekend Playshop for Couples, by: Leslie Blackburn, MysterySchooloftheTempleArts. com (click “Offerings” for details) Dakini@ MysterySchooloftheTempleArts.com questions or registration 03/23 “Temple Community Gathering” 5p-7p Curious about Mystery School offerings, Gathering for seekers connect ask questions & discuss safely about sexuality, consciousness, spirituality, tantra & more Pre-register: Dakini@MysterySchooloftheTempleArts.com cost Free 03/23 Protection for Healers Class - A must for practitioners. Learn to protect yourself & your clients. 1 day class - preregistration required. (248) 647-6181, www.StoneHealingEnergy.com 03/24 Spring Cleaning with Essentials Oils 7p $10 Lynnette Coggins How to replace your toxic cleaning supplies with natural, safe Essential Oil alternatives! 1346 W. Bristol Rd Flint 810.768.3267

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03/25 Four Agreements - by don Miguel Ruiz 7p $10 (4 weeks) explore & apply The Four Agreements, Based on ancient Toltec wisdom. A rapid transformation in all areas of our lives. 1346 W. Bristol Rd Flint 810.768.3267 03/25, 03/26 The Mindfulness Meditation System. Session II 6-8p Dr. Sieira’s unique system of breathing, balance, flexibility, & mental focus/concentration practices. Create a total “mindbody” meditative experience! $80 Plymouth 734-416-5200. www.

BodyWorksHealingCenter.com 03/26 Energy Healing with Color 7- 8:30pm $:Free Learn how color has been used for healing from 2000 BC - present, how it relates to chakras, organ health, & cold laser therapy (LLLT-Low Level Light Therapy.)

Karl Wellness Center & Chiropractic Clinic, P.C., 30935 Ann Arbor Trail, Westland 734425-8220.

03/26 UFO Sightings, Close Encounters?

7-8:30pm. Author and paranormal experiencer Tony Sivalelli will open your mind as he explores: science, parapsychology, UFOs and more. Have your own unexplained story? Share it afterwards. Ferndale Library. Free. (248) 546-2504 03/26 Vegan Pizza Class. Class features 3 different crusts, sauces, & vegan cheeses. $40 6:30 - 9p Westland 734 722 4553 03/27 Ancient I -CHING with Natasha 7p $10 Learn “what time it is” in a spiritual sense, history & techniques, how to do your own readings! Supplies provided for in-class use. 1346 W. Bristol Rd Flint 810.768.3267 03/27 Ascension Support Class – 6 months (4th Thurs) Helping you ascend gently & smoothly. Upgraded energy systems, download higher levels of self, release blocks, understand the process of change in yourself & our world at this time. Eve Wilson Instructor. Live, phone, skype & in person Ann Arbor. 734-780-7635, www. spiritualhealers.com 03/27 Story Telling. Free 7-9pm, SoulSpace, Rochester. heart-centered people, listen to & share your own-stories of healing, enjoy food, gain fresh perspectives & immerse into community & support.

855.200.7685(SOUL) 03/28 Candle Connection Circle 6:30p $10 Mediumship style workshop, candle divination to connect with Spirit, Guides, Angels & Loved ones, messages of guidance & healing. Must RSVP. 1346 W. Bristol Rd Flint 810.768.3267

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HEALING: Combined Modalities



Licensed Massage Therapist Registerd Yoga Instructor

Jennifer Vanderwal

Melody Crystal Healing Instructor & Usui Tibetan Karuna Seiryoku Reiki Master

Offering: Healing, Spiritual counseling & Classes Call for a healing or to find out about

MELODY CRYSTAL HEALING 248-672-0579 | quartzcrystal420@yahoo.com



Swedish, Deep Tissue, Shiatsu, Thai, Myofascial Release, Trigger Point, Reflexology.

248-854-0651 gjpure@hotmail.com @glennjwhitemassage

HEALING: combined modalities 

Serenity Herbal Retreat RETREAT FACILITY RENTAL AVAILABLE



MASSAGE 

Touch of Grace Massage Therapy Melissa Swieczkowski

services offered: Iridology | Auricular | Homeopathy Bowen Therapy | Herbal Remedies Tai Chi & Qi Gong

Call to book an appointment with “Master White” at: (248) 349-4518 Serenity Retreat Clinic - Northville 

MASSAGE 

Glenn J. White

MELODY CRYSTAL HEALING with



HEALING: reconnective 

Premier Salon Suites 48697 Hayes Road Suite 109 Shelby Township, MI 48315 586-580-2881 ext 109 www.togmassage.com



NUMEROLOGY 

Karen & Bill Poulos SPECIAL: Reconnected Healing only $47.00 ($97.00 Value)



HEALING: sound 



PSYCHIC READER 

Michigan Center for Sound Healing Kate Hart 248.460.3568 www.michigancenterforsoundhealing.com Divine Alignment

34

Body Mind Spirit Guide |

March 2014

03/29 Reiki II Class- 10a-2p. $120. Get your certificate to do emotional, mental, physical, & distance healing, great first aid, start your car battery! & More. Safe, effective healing techniques Eve Wilson, Reiki Master 734-780-7635, www.spiritualhealers.com

04/15, 04/29 & 05/13 Learn about angels and how to give effective angel card readings from Kathleen, a Certified Angel Card Reader ™. www.UpHillSolutions. com Space limited. 7-9:30 PM (series of 3 classes $75) Must register. 734-751-7336.

UpHillSolutions@sbcglobal.net

03/29 Reiki Master Certication 10-5p $200 (must already hold Reiki 1 & 2) 1346 W. Bristol Rd Flint 810.768.3267 www.anewyouholisticwellnesscenter.com

04/16 Spark the Light Within. $25 Re-meet your light & experience balance, support & alignment with your higher self. Receive guidance, a clearer vision & experience the flow of your true heart’s desires. Rochester 855.200.SOUL(7685)

03/29 Singing Boels – Utilize Singing Bowls for healing. One day class - preregistration required. (248) 647-6181, www.StoneHealingEnergy.com 03/30 Melody Crystal Healing Level 2.

Class 2 TBA 11a-6p Learn to intuitively construct more complex healing crystal arrays. Past life ascension. Certification is available after Level 2. $200 Plymouth 734-416-5200. Bodyworks 04/03 Thermography For Breast Health.

11a-4p Detect changes earlier, without radiation. Become empowered with lifesaving choices! Thermography measures the heat naturally occurring in the body & detects abnormalities. Certified technicians $150.

Plymouth 734-416-5200. www.BodyWorksHealingCenter.com 04/03, 04/04 Stone Healing Class.- Use the energy of stones & crystals to repair body, mind, & spirit. 2 day class - preregistration required. (248) 647-6181, www.

StoneHealingEnergy.com 04/05,04/06 Deepening Your Tantric Practice, Advanced weekend for those who have experience & are looking for ways to expand their practice, by: Leslie Blackburn, MysterySchooloftheTempleArts. com (click “Offerings” for details) Dakini@ MysterySchooloftheTempleArts.com questions or registration 04/07 Intro Ascension Breath Level 2, As I Breathe So I Live! 6:30-8p. (level 1 required) increase consciousness of your breath pattern. Use breath for peace of mind, mental clarity, attract experiences & abundance. $44 Plymouth 734-416-5200 www.BodyWorksHealingCenter.com 04/12 Energy Restoration Class - supercharge your practice. You will work deeper than ever before. 1 day class - preregistration required. (248) 647-6181, www.

StoneHealingEnergy.com 04/12-04/13 Learn Natural Healing. Usui Reiki Reiki 1 & 2. www.MedicinePony.com Call or text: 248.921.6322.

March 2014

04/19-04/20 Learn Natural Healing. Usui Reiki Art/Reiki Master. www.MedicinePony. com Call or text: 248.921.6322.

04/19, 04/26 Reiki III Master Teacher Certificate Course 2 Saturdays 10a-2p cost $450 Reiki Master attunement, training for passing attunements & teaching classes.

Safe, effective healing techniques. Eve Wilson 734-780-7635 04/24 Who’s in control of YOUR life? Job? IRS? Spouse? Kids? Illness? Take back your life in a loving space. April 25-27 248-973-7372 04/25 The greatest Self-Awareness secret ever is now available in Michigan! April 25-27 www.DynamicLivingProcess.com 248-973-7372 04/26 Ashati 1 Attunement & Certification. $150- 11am-2:00pm, Soul Space, Rochester. Release self-limiting beliefs, return to your true self live happy & fulfilled. R.S.V.P. www.zoeticlife.squarespace.com, 855.200.

SOUL(7685) 04/26 Tuning Forks Class.- Use precise frequencies to repair body, mind, & spirit.

2 day class - preregistration required. (248) 647-6181 05/03 Aura & Chakra Photos. 10a-5p How your aura affects the body, what the colors mean, what impacts the aura & chakra.

Understand what areas to bring consciousness to. $30 Aura + $20 Chakra Photo 734-416-5200 05/03 Iridology. 10a-5p Patterns, colors & characteristic of the iris are examined to demonstrate susceptibility toward certain illnesses, reflect past & predict future health problems Appt required. $50 Plymouth 734-416-5200.

05/03 Saturday Radiant Beings Living Well Expo 11am -7pm @ Recreation Authority Center Roseville, MI Psychics, Vendors & FREE Raffle. Admission: $5 Contact Rennae Hardy (586) 489-8611

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MORE FLUBS... from Yogi Berra • “It gets late early out there.” -- Referring to the bad sun conditions in left field at the stadium.

• Once, Yogi’s wife Carmen asked, “Yogi, you are from St. Louis, we live in New Jersey, and you played ball in New York. If you go before I do, where would you like me to have you buried?” Yogi replied, “Surprise me.”

• “Do you mean now?” -- When asked for the time.

• “I take a two hour nap, from one o’clock to four.”

• “When you come to a fork in the road, take it.”

• “You give 100 percent in the first half of the game, and if that isn’t enough in the second half you give what’s left.”

• “90% of the putts that are short don’t go in.”

• “I made a wrong mistake.”

• “Thanks, you don’t look so hot yourself.” -- After being told he looked cool.

• “I always thought that record would stand until it was broken.”

• “If the fans don’t come out to the ball park, you can’t stop them.”

• “Why buy good luggage? You only use it when you travel.”

• “It’s never happened in the World Series competition, and it still hasn’t.”

• “The other teams could make trouble for us if they win.”

• “I never blame myself when I’m not hitting. I just blame the bat, and if it keeps up, I change bats. After all, if I know it isn’t my fault that I’m not hitting, how can I get mad at myself?”

• “It ain’t the heat; it’s the humility.”

• “The towels were so thick there I could hardly close my suitcase.”

• “You should always go to other people’s funerals; otherwise, they won’t come to yours.”

P a g e 35

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March 2014

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Your Body Our Earth Your body and emotions (heart) seek to work in harmony with you. Simply listen to the feedback that your heart and body gives, and you will eventually feel loved.

Sadly, many of us have stopped listening. Our fast-paced, industrial growth-focused society doesn’t always support healthy self-care. Listening to your body and heart is commonly seen as a waste of time or even labeled as a sign of weakness. But if your gas tank indicated low fuel and you ignored it; wouldn’t this be problematic? Unfortunately, most of us ignore our body and heart until illness or depression finally gets our attention.

Our approach to the body/heart parallels our approach to the Earth’s environment. Significant environmental data was published as early as 1896, by a brilliant Swedish chemist, Savante Arrhenius. Think of the resources for fuel we would have developed over the past 100 years, if we had only listened to his findings. Weather changes and health concerns are now finally getting our attention. For example, environmental endocrine disruptors are now showing up in wildlife, manifesting as malformed animal penises, and human sperm counts have dropped as low as 50% in some countries. Europe and Japan have banned the use of endocrine disrupting chemicals (commercial farming, plastics, etc.), but the United States has not.

The ability to “hear” the Earth, or even care, starts with listening to yourself. When you don’t listen to your own feedback, you become deaf to the suffering of yourself and others. How can you have compassion for the 17,000 children that are starving every day, or the thousands of species that go extinct every year, if you are not offering that love to yourself? If seen through your own self-love, the negative information can inspire you into greater love for yourself and others. In Western society, we are not given the tools of self-realization and selfacceptance. Instead, we are told to push harder, do more, and be positive. Think of compassion as simply listening to the needs of your body and heart, instead of as an overwhelming esoteric concept. Compassion is a daily self-practice, that when done, organically trickles over to others and your world view.

To integrate this practice into your life, you must first be willing to slow down and listen to your body/heart. Next, don’t react or panic to the information received. If you react to the physical or emotional pain, you will suppress the information. Lastly, give daily space for listening to your body/heart. For example, spend 10 minutes each day on stretching while watching your March 2014

body, without labeling your body’s feedback. Or, spend 10 minutes each day journaling, witnessing your emotions without analyzing.

On the highway, I can hear the screams of the pigs when I pass a truck headed for the slaughterhouse. I can hear and feel the death when another forest is cleared for a mall. But, I can also hear the immense celebration of the universe, a soul’s guidance, the angels of my clients, and the laughter of a flower as it blooms.

This ability to “hear” started with my own selfcompassion. You, like everyone else, have the ability to hear these things. You have a direct connection. But first, you must listen to yourself. This daily listening “plugs” you into the “universal network”. Feeling the supportive hand of Creation in your core and living in Grace starts with an inner tangible practice of letting your body/heart flow. When you suppress the flow of information within yourself, you remove yourself from the universal flow or Grace.

When you embrace the pain and joy within yourself, an awareness of Love/God is realized beyond words. The “why” to your physical or emotional issue comes in after you stop fighting with the information. Listening without going into why or shame will lead to great insights. Adding memories, history, or building a story around the information received will result in suffering. Over time, as you practice listening, your body and emotions will stop having to make things so big to finally get your attention. Listen to your body/heart…and discover the universe whispering your name.

In service, Barbra Allow spiritual mentor, and gifted intuitive Barbra White support you in claiming your magnificence. Sessions with Barbra are a combination of spiritual teaching, emotional releasing, auricular acupuncture, homeopathy, and energy work. Contact her at: 734-455-1438 | and visit her site at www.AcceptedAsIam.com

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Facebook Barbra.White1 157 South Mill, Plymouth MI www.AcceptedAsIAm.com 734-455-1438 P a g e 37

Healing Energy, LLC Healing Body, Mind and Spirit Anyone can become a healer. Start with one of our base classes “Tuning Forks” or Stone Healing 1” Treatments: Experience the power of Sound/stones, call for an appointment.

2014 Winter Classes: Stone Healing I March 15-16 Protection March 23 Singing Bowls March 29 Stone Healing I April 3-4 Energy Restoration April 12 Tuning Forks April 26-27 Registration must be in at least a week prior to class

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HOLD ON.....

PSYCHICS AND DISCERNMENT Just because a psychic tells you something, that doesn’t make it true. Discernment.

So necessary, especially when you’re truly hoping for high-level guidance about your life.

If the message feels off, feels uncomfortable, chances are good that it is off.

This doesn’t mean that everything in a reading has to make perfect sense. We can be unaware of many things that are true about our situation and ourselves.

It’s not that new information is false merely because it is data that is unknown to us. That’s where being open-minded can help you accept information that hadn’t entered your mind and yet is true.

But if a psychic tells you something that makes you feel bad about yourself, the source of the message isn’t pure and true. A message that makes you feel less than loved comes from a less evolved source. Because like attracts like, the psychic who gives you demeaning information is not working in the highest way.

High-level information from loving sources never causes you to feel bad about yourself. Even if you are engaged in activities that aren’t wholesome, a highlevel source talks to you about this in a loving and non-judgmental way.

SPRING IS COMING.... ☺

St. Jude’s Novena

May the Sacred Heart of Jesus be adored, glorified, loved & preserved throughout the world Now & Forever.

Sacred Heart of Jesus, Pray for us, St. Jude, worker of miracles, pray for us, St. Jude, helper of the hopeless, pray for us.

Say this prayer 9 times a day; by the 8th day, your prayer will be answered. It has never been known to fail. Publication must be promised. Peace, Pauline

38

Here are examples of psychic messages to ignore, including boasts from the psychic: •

I am the best psychic out there.

•

I am more evolved than you are.

•

You will never find true love.

•

You will find that love if you work with me and pay me to help you.

•

You are going to die at this age or on this date.

•

You have a really dark aura and life is going to go very badly for you unless you pay me to help you.

•

In exchange for my help clearing out your dark energy, let me use your credit card. My son is going to college this month and I’ll just use it to pay for some items for him.

Psychic messages given with unconditional love are the ones to believe in: •

You are a beautiful soul and God and your Spirit Helpers love you very much.

•

You are never alone.

•

Yes, you can achieve that which you desire.

Body Mind Spirit Guide |

March 2014

•

Here are some things you can do to achieve the results you want.

•

These are potential results of the course of action you are considering.

•

As you grow and evolve, your life will get better and better.

•

You are gifted and you can develop your talents to a very high level.

Well-trained psychics can give you amazing insights and help you with any part of your life if they are working in a clear, pure, loving way. They can help you understand and achieve what you want.

It’s when a psychic is trying to control you, fool you, impress you, or take advantage of you in some way that their message becomes skewed. Ignore advice from that type of reader and don’t go back to them. Find a gifted psychic who will help you with no strings attached.

That’s discernment.

Shala has been an Intuition Coach and Mentor since 1991, training people to develop and trust their intuition. Call Shala at 702.280.8854 for an inspiring, highly accurate reading. Visit www.IntuitionPath.com for Testimonials about Shala’s teaching and readings.

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P a g e 39

Four Keys To Unlocking The Door To Prosperity There are many conflicting thoughts about money. You may think these conflicts reside with other people and while that may be true, many of them also reside within you. Some people value money so much that they hoard it. “Money doesn’t grow on trees,” they say. Others avoid money because, “The love of money is the root of all evil.” Others work hard to accumulate it, believing that if they work hard, accumulate money and become successful, then they will be happy. Beliefs about money drive behavior whether we are aware of them or not.

You cannot have negative and limiting thoughts, conscious or unconscious, about money and easily enjoy prosperity in your life.

Is prosperity our birthright? Is every human being entitled to an abundant and prosperous life? If that is so, then why do so many have so little? Who am I to ask for more when there is so much suffering in the world due to lack?

To answer these questions we must move beyond the duality and linear thinking of third dimensional energies. If we can step into the unlimited world view of 4th and 5th dimensional energies, then we can see a different paradigm. This is an abundant world. There is enough for everyone and everyone is entitled to an abundant and prosperous life. As an example, denying yourself so that others can have more is lack.

And it is this lack, buried within your subconscious, that keeps abundance from you. You may think it is a noble thought, but at its root it is a belief that there is lack in the universe.

The Universe Is Aligned For Prosperity

Prosperity is our birthright and the Universe is aligned for this.

If you had more resources at your disposal could you not do more good in the world? Perhaps travel helping those in need; take off from work and share your skills with others; donate to worthy causes; create a foundation for a cause you are passionate about. The potential for you to make a difference in the world increases because you have more resources at your disposal. Money is a tool. The more prosperity you have, the more freedom you have to help others.

The Four Keys There is a popular belief that if you visualize it, then you can have it. This is true but only partially true. There are other keys necessary to unlock the door to prosperity and this is only the first.

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The second key is to lessen the hold negative beliefs have in your subconscious mind.

Since these are suppressed, most of us are unaware of them. Therefore, it is important you inquire inward, being as honest as possible to identify and reprogram the subconscious. Hypnotherapy and energy healing are helpful in this regard. These beliefs reside as thought forms in the chakras and aura. Clearing them is helpful in unlocking the third key.

Clearing the energy channels, chakras and meridians of any obstructing energies is the third key that must be unlocked. Doing so opens the spiritual cord, allowing you to access ever more spiritual energy. This newly found energy will do many things for you including energizing the thought forms that you create in the first key of visualizing. The bigger the chakras; the bigger the effect.

The fourth key to unlock is Karma. You have to be karmically entitled to prosperity. Without good karma nothing works. Think of it this way. Abundance is the form, the yin. The energy of success is the yang. A light bulb (the yin or form) cannot work without electricity (the yang or karma). You can have the best light bulb in the world, but without the juice, nothing happens.

You can have all the other keys unlocked but prosperity karma; it will be unlikely that you will enjoy prosperity.

Karma is the energy of cause and effect. For every cause there is an effect. Karma influences everything. This is what the Lord Jesus meant when he advocated the golden rule, “Do unto others as you would have them do unto you.” Of course, the reason most people do not believe this is due to the time lag between action and effect. The effects of our actions do not immediately come back to us and, therefore, they are hard to fathom. This, however, is changing.

A discussion on how to transmute karma requires more time than this article allows. Stay tuned for future discussions on how to do so.

Remember the four keys to prosperity. Work with them diligently and consistently. Put them into practice and you will soon see the results. May you be blessed with tremendous success, abundance and prosperity.

David Krajovic MBA, CPA, CMT is available for speaking and seminars on a variety of health, wellness and inspirational subjects. He and his wife Pat have created a new body of work combining contemporary and ancient teachings designed to gently yet powerfully move beyond the limits of human potential to ascend above limiting beliefs and attitudes to live in happiness, peace and prosperity. Join them for a FREE Meditation On Prosperity on Sun, March 16 at 9PM EST on www. bodymindspiritRADIO.com. You may contact Dave at 734416-5200 or www.GlobalBreathInstitute.com.

Body Mind Spirit Guide |

March 2014

Following Your Excitement March is a good time to think about your inner and outdoor gardens. What are you planting and creating - now and in the “future?” The Divine wants us to be happy and enjoy heaven on earth. How can you plant or create more happiness in your life?

For many of us, all our passion is not spent at a 9-5 job, so it’s important to make time during the week to ignite our passion via hobbies, exercise, dancing, playing, gardening, yoga, meditation, healing or simply daydreaming.

By making time every week to follow your excitement, this passion for life is reignited. Eventually, this new found passion may attract more positive things into your life such as love and prosperity. Daily meditations can help us get to this better place.

Take a moment to think deeply on what your excitement is instead of focusing on the negative. In the crystal healing therapy, I teach my students how to eliminate their self-limiting beliefs.

Once you know what excitement you want to follow - listen to what fears pop up. These fears are our guides to our limiting beliefs that hold us back from following our excitement. Create positive affirmations to help you attract what you need. For example, I used to say “I wish I had more clients.” Now everyday I say, “I AM happy and grateful for all my clients.” This shifts me from fear and worry and helps attract more clients because it’s what I’m focused on. When creating positive thought forms - you always want to say it in gratitude, as if its already happening and use your happy emotions like “joyously grateful.” Here are some helpful stones to help get us closer to our excitement.

Calcite helps us to be more spontaneous. Amazonite helps to focus on our true self. Sugilite helps us remember our life path.

Danburite helps us to shine our light. Phantom Quartz helps us see the many different aspects of our lives. Amethyst helps us release old patterns. Golden Topaz aids in overcoming selflimiting beliefs.

Carrying these stones in our aura for 30 days will help to instill their qualities. You can also choose one of the above stones and for 30 days hold the stone on your solar plexus chakra repeating 7 times, “This stone is vibrating - to remove all of my limiting beliefs.” Then hold the stone at your heart chakra and repeat 7 times, “This stone is vibrating to remove all of my fears and ignite my excitement.” Next hold the stone at your third eye chakra and repeat 7 times, “This stone is vibrating to help me follow my highest excitement.” After 30 days you will hopefully see great changes occurring in your life and a stronger joy toward following your excitement. Have fun!

Jennifer Vanderwal has been a Melody Crystal healing instructor since 2004. She is a Master of the Usui Tibetan Karuna Seiryoku system of Reiki since 1999. Her therapies include crystal healing facilitator and spiritual counselor. You may contact her at: 248-6720579 or quartzcrystal420@yahoo.com

March 2014

Dear Lord, Every single evening As I’m lying here in bed, This tiny little Prayer Keeps running through my head: God bless all my family Wherever they may be, Keep them warm And safe from harm For they’re so close to me.

And God, there is one more thing I wish that you could do; Hope you don’t mind me asking, Please bless my computer too.

Now I know that it’s unusual To Bless a motherboard, But listen just a second While I explain it to you, Lord.

You see, that little metal box Holds more than odds and ends; Inside those small compartments Rest so many of my friends.

I know so much about them By the kindness that they give, And this little scrap of metal Takes me in to where they live.

By faith is how I know them Much the same as you.

We share in what life brings us And from that our friendships grew…

Please take an extra minute From your duties up above, To bless those in my address book That’s filled with so much love.

Wherever else this prayer may reach To each and every friend, Bless each e-mail inbox And each person who hits ‘send’.

When you update your Heavenly list On your own Great CD-ROM, Bless everyone who says this prayer Sent up to GOD.Com Amen

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P a g e 41

Spiritual Horoscopes

Pisces (Feb. 19 – March 20)

Gemini (May 21 – June 20)

– Happy birthday Pisces! Your birth year starts off with many blessings, as abundant Jupiter moves direct. You’ll find emotional and financial fulfillment flows – even from situations from as far back as October. Renew your commitment to meditation, and intuition will increase.

Also ponder how you can heal in areas of sexuality, intimacy and trust.

– Jupiter, the planet of abundance, moves direct and improves your finances! At the same time, Saturn move retrograde, creating a balance so you also have boundaries and integrity around money. Seek advice from trustworthy people about how to build for your future monetarily. Also, read books about prosperity . . . and about how spirituality and money blend together.

The Universe wants you to prosper!

Aries (March 21 – April 19) – You’ll have lots of healing with family issues and old emotional wounds. When you feel irritated with anyone, please stop to breathe/meditate and see what is being triggered from the past. You’ll be able to see things from a new perspective and release the emotional charge. This makes relationships better, since you’ll be more open and trusting. Also, make time for new friends and new activities – lots of joy will flow!

Taurus (April 20 – May 20) – Mars, the planet of energy and life direction, retrogrades this month.

Meditate on taking better care of your health. Your body deserves good treatment! Even practicing gentle yoga, deep breathing, or eating more slowly can make a big shift. Meditate on job skills and see if you can imagine a better use of them. Two months from now, offers may arise and you should be ready to make decisions! art & hand crafted items new age botanica supplies fair trade treasures metaphysical workshops psychics

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Cancer (June 21 – July 22) – Abundant and luscious Jupiter is moving direct in your sign helping you feel -- well, abundant and luscious!

You might start a new relationship or have a re-kindling in a current one.

Your self-esteem is high and you can break negative emotional patterns . . . especially around eating habits and romance. Also meditate on releasing control issues. Trust that your loved ones can make good choices. This will improve bonds even more!

Leo (July 23 – Aug. 22) – Any difficulties you have, whether with family, work or relationships, have a spiritual answer. Don’t struggle with your logical mind. Go within and meditate. Let your intuition provide solutions! This gets you out of emotions and above drama.

You can also start a new relationship with someone with a strong spirituality. If partnered, try meditating or doing yoga together and let new levels of bonding happen!

capacity so new prosperity is attracted to you. Avoid people who tell you negative stuff about yourself, or about themselves!

Libra (Sept. 23 – Oct. 22) – Jupiter is bringing you heaps of abundance, prosperity and happiness! In order to receive as much as the Universe wants to give, comb your consciousness for negative programming. Maybe you feel you won’t be as well liked if you are super successful in business and romance? Maybe it’s hard to have good stuff come easily? Meditate on the fact you’re reaping good karma you sowed previously. You deserve your blessings!

Scorpio (Oct. 23 – Nov. 21) – Saturn turns retrograde in your sign, helping you set important goals. Meditate on life priorities. Make a list of what to release in order to make room for greater good. This could be habits, attitudes, beliefs, or even people. Clearing out your mind and life feels empty at first – but now you’ll have the time and energy to pursue what is truly vital to you! Make a second list of steps you’re committed to take to make dreams reality!

Sagittarius (Nov. 22 – Dec. 21) – It’s great to be involved in many different activities and have tons of friends, but Mars and Saturn are retrograding and asking you to look at how you expend energy. Are you having fun, or are you scattered and unfocused?

Do you spend more time with many casual acquaintances and fail to develop deep connections? Meditate on the

Astrology for Your Soul

Virgo (Aug. 23 – Sept. 22) – It’s a great time to overcome negative self-talk! Meditate to observe your mean thoughts – especially about your body, your talents and your finances. Write them down. Take those mean statements and flip them into positive affirmations.

Your body is a beautiful place to live -- praise its strengths and its hard work!

Affirm your abilities and money earning

Aluna Michaels, M.A. Esoteric Astrologer

“Together we will unveil your Life Plan and Soul’s Purpose.”

Over 20 years of counseling experience.

aluna@wowway.com

(248) 583-1663

www.alunamichaels.com

Body Mind Spirit Guide |

March 2014

dearest and best in your life. Put more focus there, and let other people and situations fade away. A great side effect will be even more prosperity!

Capricorn (Dec. 22 – Jan. 19) – Jupiter moves direct and helps clear out relationship problems. You can heal issues in current connections – or leave them if you’re not fulfilled! If single, you can attract someone who is amazingly aligned with you spiritually, emotionally and financially. Work wise, don’t make any sudden changes. Wait until late May when things are better revealed. Meditate and think about how you can confront in a clear, calm way to deal with stressful job stuff.

Aquarius (Jan. 20 – Feb. 18) – This is a month of balance for you.

So many work opportunities open up, but you need discernment to see which are best. You might also need to let go of people of situations that don’t have integrity so that prosperity can flow for you. Surround yourself with people as positive as you are! Relationships and health really blossom since you’ll feel less stressed!

Aluna Michaels is a secondgeneration astrologer and Soul Evolutionist practitioner. She holds a Masters in Spiritual Counseling and has been teaching and consulting for more than two decades. Her book “Spiritual Gifts of the 12 Astrological Signs” is now on Amazon in Kindle version. Ms. Michaels is available for appointments in her home or by phone. Call (248) 583-1663 or visit: www.alunamichaels.com

Erin Stohl, LLMSW Holistic Psychotherapist & Energy Worker

313-942-5586 lovewithinall@gmail.com

www.illuminatedheart.net March 2014

Creating Heaven on Earth Although there are many views about what happens after this life experience is over and we leave our physical body, one common belief is that heaven is our final destination. It is important to remember, however, that each of us is creating our own heaven, or our own hell, right here and right now. With each thought we think and decision we make, we move in the direction of love (heaven) or fear (hell). Viewing heaven solely as a place we go after transitioning out of our physical body can distract us from the cocreative power we have to create heaven on earth right now.

Sadly, some organized religions use the afterlife (especially the concept of hell) as a way to control people with fear. When people are afraid, they are more vulnerable and are more likely to give away their power to some external source that offers a remedy for the fear.

This very topic came up recently as I was talking with a client who expressed her fears about hell and the devil. She wondered what hell was like and what a person could do to avoid it.

After looking at this fear together and considering the possibility that the concept of hell is used to frighten and disempower people, our conversation shifted from focusing on the fear about going to hell, to the ways in which so many individuals experience a living hell in this life experience. A body and mind weighed down with shame, guilt, selfjudgment, and self-hatred is a living hell.

Instead of being afraid that a devil figure may be waiting for us in the afterlife, we discussed how it may be more helpful to realize that we are living in either heaven or hell, in each moment, depending on the state of our mind.

Since we have the ability to create heaven or hell in each moment, how can we consciously choose to manifest a life aligned with love? One way is to claim our creative power in this life, this instant, this breath. If we are waiting for

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the afterlife to experience heaven, we are missing a precious opportunity to consciously bring heaven to earth for the good of all, right now.

This is part of the soul mission for every human being ~ as above, so below. As within, so without. We are here to create heaven on earth while inhabiting our sacred body temples. There is no need to wait until we transition out of our bodies to experience this state of grace and connection with Love/God. Each moment that we choose love, forgiveness, acceptance, and compassion (for self and others), we create heaven within our very own hearts. This heavenly state of grace then blesses our family and friends, our larger community, and the world.

In addition to recognizing and claiming our creative power, we can also shine the light of love and awareness on any part of our being that is holding onto fears about the afterlife, the devil, hell, etc. The voice of fear, self-judgment, and separation that comes from our own mind is what contributes to our experience of hell. By directing our awareness inward, we can find the places of fear and separation within, that create suffering.

Shifting our attention inside, instead of focusing on an external hell or devil figure, empowers us to create the life we want here and now.

Ultimately, we are blessed with an opportunity to choose. We can choose to release fearful beliefs that disempower us. We can choose to look inside instead of outside. We can choose to be a full participant in this precious life experience. And, we can choose to claim our power to create heaven on earth.

With love & gratitude ~ Erin Stohl Guided by the path of the heart, Erin supports others on the journey of remembering their True Self. She combines traditional, somatic, and spiritual psychotherapy with energy work, nutrition support, and other mindfulnessbased practices. To learn more, visit www. illuminatedheart.net or call 313-942-5586.

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INTERDIMINSIONAL HEALING

ABOUT GROWING OLDER...

4 Pathways to Your Master Teachers-

•Higher Dimentional Healing Chambers •Past Life Regression Therarpy •Between Lives Spiritual Regression •Spiritual Conversations: Monthly group experience with theta level regression.

•Monthly Group Meditations LYNNE BROWNING-KRAJENKE, L.M.S.W., C.Ht. 313-937-5082

Eventually you will reach a point when you stop lying about your age and start bragging about it.

The older we get, the fewer things seem worth waiting in line for.

Some people try to turn back their odometers. Not me; I want people to know ‘why’ I look this way. I’ve traveled a long way, and some of the roads weren’t paved.

When you are dissatisfied and would like to go back to youth, think of Algebra.

You know you are getting old when everything either dries up or leaks.

I don’t know how I got over the hill without getting to the top.

One of the many things no one tells you about aging is that it’s such a nice change from being young.

One must wait until evening to see how splendid the day has been.

Being young is beautiful, but being old is comfortable.

Long ago, when men cursed and beat the ground with sticks it was called witchcraft… today it’s called GOLF. And, finally ~ If you don’t learn to laugh at trouble, you won’t have anything to laugh at when you’re old. ~ Submitted by: Don D

There is a Reason You’re Here!

Mystic Connections - Adrianna Lesniak AMAZING ACCURATE ANGELIC READINGS

248 379-7324

mysticconnections.com mysticconnect@aol.com visit www.bodymindspiritradio.com Join me 2nd Saturday every month at 10 am EDT

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Body Mind Spirit Guide |

March 2014

7 Simple Steps to Help You Slim Down Before Summer Did you know that over 75 % of people in America are overweight? The interesting thing about this is that we are doing more to lose weight yet we continue to gain. How is that?

It is because most people focus on eating diet food and cutting back on calories. However, we need to focus on getting rid of the toxic substances and organisms that are wreaking havoc on our body. Weight loss is practically on auto pilot when we make this shift and start focusing on cleansing our body and increasing our metabolism instead of how many calories we are eating.

Below you will find a mixture of cleanses and tips to help you get that beach body before summer.

1. Do Candida Cleanse – If you are overweight then you absolutely have a candida yeast overgrowth. The scary thing is that it is probably throughout your whole body. As long as you have this overgrowth it will be nearly impossible to lose weight and keep it off. You can purchase a candida cleanse kit at your local health store and begin taking it immediately. Your diet will have to change as well. Eat only raw salads and steamed vegetables and avoid starchy vegetables such as sweet potatoes, potatoes, yams, corn and winter squash. When you start this cleanse be aware that you may experience a headache or flu like symptoms due to all the toxins being released. Make sure you drink a lot of water. You can also use a sauna or exercise as a way to sweat them out.

2. Do a Colon Cleanse - Unless you are March 2014

mendations.

having two to three bowel movements per day, you are constipated. Cleansing your colon will help to boost your metabolism and you can lose up to ten pounds just by getting rid of the excess toxins that are hanging out in your colon. You can visit your local health food store for recom-

3. Rebound - A rebounder is a mini trampoline and a super fun way to exercise. By jumping on the rebounder you will stimulate every single cell in your body. Ten minutes a day is all it takes to increase your metabolism.

4. Drink 8 Glasses of Warm Distilled Water Every Day – Most people think that drinking a lot of water will make them gain weight and be bloated. However, you need a lot of water to flush the toxins out of your body. If you don’t drink enough water then the toxins have no way to get out of your body. To up the ante, you can even add fresh squeezed lemon to the water to help speed up your weight loss.

5. Eat a Big Breakfast – Skipping breakfast or eating a small breakfast is a major mistake because this is literally the most important meal in your day.

After the night, your body starts suffering from a lack of food intake and your metabolism is low. The best way to fix this is to eat a healthy (big) breakfast, causing your metabolism to go back up.

When your metabolism is active, it will help burn energy and fats.

6. Stop Eating Diet Food - If you are eating diet food, you should stop immediately. Why? Well, first of all, they are not going to get you to lose weight. Second, you must understand what measures the manufacturer is taking in order to make that “regular food” into “diet food”.

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In order to get the right texture and taste into their product, the manufacturer has to replace ingredients that are not “healthy” with chemicals to make it appear real. These chemicals are definitely not healthy and some sweeteners have even been reported to cause cancer (aspartame). Don’t be fooled by the diet industry about “Diet Food” because it is actually going to make you gain more weight instead and cause health problems.

7. Drink Organic Apple Cider Vinegar – Apple Cider Vinegar is magical. It helps to eliminate fat cells from your body and even give you a surge of energy. You can put a couple teaspoons in warm water and drink it before your meals.

I hope you decide to do all of the steps above. They truly can help you slim down before summer and feel better than ever before. Praying you achieve your weight loss goals.

God Bless, Desiree Sims

Desiree is Certified Fitness & Nutrition Specialist that hasn’t been sick in over 5 years and lost 40 lbs in only 7 weeks. Visit www.GetFitwithDes.com for more information or call 734-612-1086.

WISDOM...

Affirmation: I am guided by divine wisdom in every thought, word and action.

Wisdom—The ability to evaluate, discern, apply what you know.

The disciple, James, son of Zebedee.

The corresponding color is yellow and the location is the pit of the stomach.

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DISCOVER NATURE’S MEDICINE

Free sample & CD Terry Schwartz 248-670-0803 Ind Dist #1251895 www.YoungLiving.com

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www.spectral-energies.com bethanyhenry32@yahoo.com 46

Food of the Month: Arame Sea vegetables, or sea weeds, are the most nutrient dense food on the planet and arame is one that is tasty and easy to prepare. These plants that actually grow in the ocean have been eaten for hundred of thousands of years.

There were ancient people preserved in a bog that were tens of thousands of years old and guess what they had in their carrying pouches? Yes, it was sea weed. Our ancient ancestors knew that once dried, sea vegetables are non perishable and can last forever. So they made excellent travel food. And their nutritional profile makes them an important part of any diet.

All sea vegetables are very high in iron and calcium. And the calcium in arame is readily available to be absorbed by your body, unlike the calcium from dairy. Also high in minerals and trace minerals, arame can help alleviate high blood pressure, build bones, and treat female disorders. Sea vegetables have the ability to help dissolve fat deposits that have accumulated in the body from high fat foods, and are used frequently in Oriental medicine to successfully dissolve tumors. Sea vegetables also have natural iodine, which helps the thyroid function properly.

When cooking with sea vegetables, they expand when cooked to about twice the size they are when dry, so remember to start with a small amount.

Also, all sea vegetables are bitter to the taste. When creating a dish with them, you have to pair them with naturally sweet vegetables such as: carrots, cooked onions, sweet potatoes, parsnips, winter squash, and rutabaga.

Arame does not need to be soaked, but you need to rinse it before cooking.

Valerie Wilson

Arame Sauté 1 onion (thin half moons) 3 garlic cloves (minced) 1 cup arame (rinsed) 2 carrots (matchsticks) 1 broccoli stalk (cut up) 1 cup cabbage (diced) 10 mushrooms (cut up) 4 T. sunflower seeds 4 T. tamari 3 T. mirin (brown rice cooking wine) Sauté the onions in toasted sesame oil and tamari until translucent. Add garlic, continue sautéing for a couple more minutes. Place arame on top of onions.

Then layer the rest of the vegetables, carrots, broccoli, cabbage, and mushrooms. Add the tamari and a little water to cover bottom of pan. Reduce heat to simmer, cover and cook for 20 minutes. Add the sunflower seeds and mirin. Mix all together, serve and enjoy!

Valerie Wilson is a chef , author, counselor, and host of ‘Healthy Cooking with MacroVal’ on BMS Radio. Recipe is from her cookbook ‘Perceptions In Healthy Cooking’. Visit: www.macroval. com (734)722-4553.

Body Mind Spirit Guide |

March 2014

Community Classified ANNOUNCEMENTS 5 yr Anniversary Celebration!! B.O.G.O’s & Discounts throughout April @ Radiant Beings / Chesterfield, MI 586-949-0112 Pet Sitting, Dog Walking, Vet Visits and Plant Care. 586-329-5899 If the Christ or the Buddha returned today, would you recognize Him? Evidence is mounting that He has returned to show us the way. Learn more: Share-International. us/mw 800-860-8035 “Animal spirit guide party! Gather your friends and have a shaman find your guides. Book today! petra4pets@gmail. com” Maitreya Steps Foward read @ www. share-international.org

COACHING Wellness Coaching: Looking to Improve Your Health? Contact Amanda DuLac RD 248-231-3178 contact@pHealthd.com Spiritual Life Coaching: MA Guidance and Counseling. First session free. Reasonable rates. Contact Andrea at (248)2073389 or andreajkuhn@gmail.com.

COLONICS Colonic Hydrotherapy in Troy. Big Beaver and Livernois. National Board Certified Therapist in a clean, professional environment. By Appt only. 248-362-2150. www. pt-specialists.com/colonic Colonics: in Royal Oak with: Infrared Sauna, Lymphatic Drainage & Nutritionist specializing in Yeast & Parasites. www. naturalhealing-mi.com 248-543-2020.

FRIENDSHIP Classic Mustang owner. Senior lady, intelligent, honest, happy. Likes car cruises, trucks, tractor shows, country music. Seeks white male, 70 s. Same qualities & interests with classic vehicle. Cobra Jet Cruiser 810-399-6963

HEALING SERVICES Instead of: Sick of being overweight?

Easily lose up to 40 lbs. in only 8 weeks.

Contact Desiree at 734-612-1086 or www.

GetFitwithDes.com

March 2014

Begin finding balance and inner strength for mental health. My gift is focusing on the whole mind, body and soul. Call for appointment today. Teresa Townsend, LMSW, ACSW 313-282-4772 Farmington Hills, http://www.teresatownsendtherapist.com FIR Sauna, Ionic Foot Bath, Reiki, BioSonic Re-Patterning, IET Additional Alternative Therapies, Classes & Workshops @ Radiant Beings ~ Holistic Center Chesterfield, MI (586) 949-0112 www. radiantbeings.net All of Life comes to me with Ease & Joy & Glory!? Call Gail 586-264-5457 Detox, distress, rejuvenate with pure essential oils and Raindrop Technique!

Essential oils classes available, too; www.aromatherapywestland.com, www.

Ilkashealthyheaven.com, 734 728-9332.

Reiki and spiritual healing sessions.

Aura and angel card readings. In person.

Long distance. Classes: Reiki (all levels) and more topics. Kathleen: Reiki Master Teacher; Healer Practitioner; RN educator; CACR ™. www.UpHillSolutions.com 734-751-7336

HEALING PRODUCTS Find the Fabulous You with Avon Products www.youravon.com/penelopiamorton Discover the truth about cancer. Find out what greedy drug companies and the Conventional Medical Establishment hope you never learn www.homebizads.yolasite. com/resources/cancercure.pdf Keep It Safe, Sexy, Classy! www.pureromance.com/penelopiamorton Have you tried the Crazy Wrap Thing? www.massagehealer.myitworks.com

HYPNOSIS Resolve Physical, Emotional and Mental Distress Now! 50% Off your first hypnosis session through 4/1/14. Call Phil Rosenbaum, MA, Counselor & Certified Hypnotherapist at 248-688-6469 Certified Hypnotherapist, Reiki Master and Life Coach. Contact Kari at: 586-747-7706. www.hallmarkhealth777.net

MASSAGE Every BODY Kneads Massage - Integrated, Therapeutic, Lomilomi & More. Radiant Beings ~ Holistic Center Chesterfield, MI (586) 949-0112

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Penelopia- Holistic Health Practitioner/ Massage Therapist 1-313-414-4461 One Stop Shop for Total Wellness!

Massage www.bodyworktemple.com

MENTAL WELLNESS A Perfect Balanced Mind: Debbie Bollen.

Farmington Hills. Holistic, non-invasive brain optimization technology, identifying where brainwave patterns are not functioning at optimal levels. Specializing in: anxiety, memory/ focus problems, sleep issues, PTSD, ADD/ADHD, Brain injury.

248-254-7823 www.aperfectbalancedmind. com

READERS Spirit * Angel Intuitive consultations with Rennae Hardy ~ Radiant Beings, Chesterfield, MI (586) 949-0112 www.radiantbeings.net Pet communication, Reiki for pets, and shamanic services – Petra4Pets@gmail. com Facebook.com/Petra4Pets Clairvoyant readings and counseling by Patti former owner Aquarian age tea room, 248-543-0471, phone only.

Readings by Maryann Grant- Intuitive Spiritual Counselor- Using tarot, Clairaudience, Clairvoyance, and feeling. As featured in the Detroit Free Press. 248- 672-7656.

Use the triple power of tarot to reveal past, present and future. Call now for a Free mini holiday reading. Linda 734-968-0017.

SPACE AVAILABLE Rochester Holistic Arts space for rent.

Therapy room $550 m includes laundry & On-line scheduling. 800sq ft class room $450 m. call 248-330-9569 Ideal Therapy Room for Independent Practitioners - Contact Rennae ~ Radiant Beings (586) 949-0112 Looking for holistic healers and intuitive readers. 1-2 days a week in Livonia (won’t take a % of your income) for more info call Lori 734-564-3251 dynamicvibrations455@ yahoo.com Classroom Space Available. The Meditation Self-Healing Center of Lapeer is dedicated to assisting people with their spiritual growth. If you need an incredible space to hold you classes, call: 810-356-5021.

Farmington Office space available. Ideal for doctor, acupuncture, spa, massage, yoga 248.318.6691.

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The Voices of the Body Mind Spirit Community...

3/11 In Touch Interview with Shelly, owner of Illuminate Your Spirit.

10-11 a.m. We will be talking to Shelly about her store, unique products, readings, classes and more!

3/11 On the Edge with Chrissie Blaze 1-2 p.m. On the Edge with Chrissie Blaze and the Channelings of Richard Lawrence- Part 2! We shall be discussing this and more during this unique show.

SHOWS BY DATE: February 2014 Calender EVERY TUESDAY 8-8:15 a.m. Prayer-Aid: Healing the World with Power Prayer Chrissie Blaze leads us in morning prayer for a happier, healthier, safer world every Tuesday morning.

3/12 Pagan Spirit, Shamanic Life 7-8 p.m. James welcomes Jason Mankey, a presenter at PantheaCon, ConVocation and a highly followed blogger on Patheos. com. His posts can generate some good controversy, so tune in for a chance to talk with him .

3/13 Journeys in Wellness 7-8p.m. Host Martha D’Anna wants to bring the information that will lead every BODY to a life of wellness. Call in your questions and comments at 646-378-0378.

EVERY WENDESDAY 10-11 a.m. Morning “Today’s Inspiration” with Lisa Barry. A lighthearted look at life…with love and laughter. Lisa connects with listeners hoping to share her life lessons and inspire others with her perspective to live with much joy and happiness.

3/16 Full Moon Meditation 9-9:30 p.m. Harness the power of the full moon’s powerful energies; clear negativity and stress.

Join us as we disintegrate subconscious thoughts of poverty, limit, lack and unworthiness while affirming the abundant and prosperous truth of who we are.

3/1 Live with Wendy Powers 10-11 a.m. Clairvoyant counselor, Wendy Powers eagerly shares her gifts with everyone! Topic: NDEs. 646-378-0378.

3/18 Sacred Sexuality with Leslie Blackburn 10-11 a.m.

Leslie helps you connect with your sacred sexuality, and welcomes calls during the show at 646-378-0378.

Bring your curiosity!

3/5 Mystiques West Hour – 1-2 p.m. Ray Fraser hosts your metaphysical news magazine!

“Learn what your future holds,” Free mini-psychic readings, AND choosing a good spiritual counselor.

646-378-0378 3/6 Healthy Cooking with Macro Val 1-2 p.m. Valerie will be discussing, sea vegetables; the most nutrient dense food on the planet. This month’s recipe Arame sauté.

3/7 The Profound Tanna Alonza 7-8 p.m. The world knows her, her clients LOVE her and Now You can connect one on one! Call in for a free mini reading with Tanna Alonza 646-378-0378 3/8 Adrianna’s Mystic Connections 10-11 a.m. Gifted angel reader, Adrianna invites you to call in for guidance and counsel from the angels. Adrianna’s Special Guest: Bethany Faith! This month’s topic: Remove or Release with Gratitude! Call 646-378-0378 for a free reading.

HOST APPLICATION AVAILABLE: Call Penny or Courtney at: 734 513-6137

3/18 Aetherius Radio Live 1-2p.m. Aetherius Society members, Richard Lawrence and Chrissie Blaze bring the wisdom of outer space to help you realize the potential of inner space. Today: Enlightenment from The Nine Freedoms!

3/23 Chillin’ with Mr. Peace 2-3 p.m. Kevin shares and discusses peace and love. Topic: “Go After The Lord With All Your Heart” with special guest Patrick Brennan (Youth Minister & Radio Personality) 3/25 Accepted As I Am: Your Beloved Awaits 10-11 a.m. Barbra helps to open the doors of your heart to let love in!

March’s show Barbra will help you to strengthen your intuition and ability to hear the voice of God within.

Accept your brilliance and bring forward your gifts in only the way you can!

3/25 We Get Results 1-2 p.m. Mary Singer Albertson Knows how to get Results and People who make things happen. Be the change you want to see in the world.” Be an advocate for people who have no voice.

“We are the ones we’ve been waiting for.”

Access all our Shows, Fan Pages, and Episodes at: www.bodymindspiritRADIO.com Body Mind Spirit Guide | March 2014 An Internet Radio Station - Available on the web 24/7! Show call in number is: 646-378-0378

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