2014 12web

Michigan’s LARGEST HOLISTIC COMMUNITY PUBLICATION

Body Mind Spirit

Guide

®

For A healthy Body, an Enlightened Mind, and A Renewed Spirit ©

December 2014

FREE

To our Readers & Writers,

Happy Holidays!

From the Golden Family & The Body Mind Spirit Staff

December 2014

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Family Owned, Locally Grown, Globally Known!

©

Body Mind Spirit Guide Golden Galleries | Body Mind Spirit P. O. Box 85413, Westland, MI 48185 (734) 513-6137 Phone (734) 956-4150 Fax Hours: Mon-Thu 10:00am - 6:00pm info@bodymindspiritguide.com www.BodyMindSpiritGuide.com Editor & Publishers Howard & Penny Golden Contributing Writers:

Michael Abramsky PhD, ABPP Chrissie Blaze Penny Golden Liz Jelinek, PhD© Dr. William H. Karl, D.C. Dave Krajovic MBA, CPA, CMT Pat Krajovic Shala Kilmer Kiera D. Laike, IRW Miche Lame’ Aluna Michaels David Miller Carole Navarre Ann Catherine Pawelczyk, C.Ht. Jaime Pfeffer Wendy Powers Phil Rosenbaum Tatiana Scavnicky Dr. Linda Solomon D.C., CCWFN Erin Stohl Rachael Wilcher Barbra White Eve Wilson Valerie Wilson THANK YOU TO OUR AUTHORS: The Body Mind Spirit Guide is written by Leaders & Experts right here in Michigan that are passionate about helping YOU have a healthy body, an enlightened mind & a renewed Spirit!

Copyright 2014 Golden Galleries Productions Inc. & Body Mind Spirit Guide™ are protected by United States and international trademark & copyright laws. All rights reserved.

No part of this publication may be copied, reproduced, or used in any form without expressed permission from the editor.

We accept no liability for the authors or advertisers claims and strongly suggest that you contact a professional before using any treatments.

We also reserve the right to refuse any advertising.

Feedback from our readers both positive and negative are appreciated.

Important Disclaimer: The recommendations in this publication are not intended as medical advice, or intended to be a substitute for medical counseling.

Although many articles are written by Doctors and those in the healing arts, we recommend that you consult a qualified wellness consultant to deter-

About Us… The Body Mind Spirit Guide is a homegrown publication in Michigan! Created by Howard & Penny Golden as a way to spend their retirement enjoying the people and things they love and value.

Our Beliefs...

We believe all people are One! And that this great truth lies deep within each person’s heart!

We dedicate the Guide to the One Mother and the One Father and their children (you and I)!

Our Publication…

Highlighting leaders in Michigan from the holistic fields and spiritual field, we cover all aspects of wholeness from ancient wisdom to modern methods. The BMS Guide is printed and distributed to over 1400 locations throughout S.E. Michigan each month. A great place to find humor, inspiration, information, local events, products, and professionals that will assist you in enjoying a Healthy Body, an Enlightened Mind and Renewed Spirit.

Though we speak many languages from differing nations, professions, religions, and realms, as we start to sing the language of LOVE we begin to become aware that we are all singing the same song!

This publication seeks to create Harmony to that One Song, the BEAUTIFUL Song of life!

Howard & Penny Golden

Our Founding Vision…

“I was standing on the highest mountain of them all, and round about beneath me was the whole hoop of the world. And while I stood there I saw more than I can tell and I understood more than I saw; for I was seeing in a sacred manner the shapes of all things in the spirit, and the shape of all shapes as they must live together like one being. And I saw that the sacred hoop of my people was one of many hoops that made one circle, wide as daylight and as starlight, and in the center grew one mighty flowering tree to shelter all children of one mother and one father. And I saw that it was holy.”

Black Elk’s Vision (1862 - 1950)

We welcome your contributions in the form of articles, comments and opinions. Ideally, we would love to know what you like, don’t like and what you want more of, from our advertisers and us.

Give us a call at: 734 513-6137 Mon - Thu. from 10 to 6 or email us at: penny@bodymindspiritguide.com

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Mail check to: Golden Galleries, P.O. Box 85413, Westland, MI 48185 Enclosed $29.95 US $34.95 Canada, one year (12 issues) subscription.

2 Body Mind Spirit Guide | December 2014

CHECK YOUR SANITY

Royal Oak Community Coalition Presents…

During a visit to the mental asylum, a visitor asked the Director what the criterion was which defined whether or not a patient should be institutionalized.

“Well,” said the Director, “we fill up a bathtub, then we offer a teaspoon, a teacup and a bucket to the patient and ask him or her to empty the bathtub.”

“Oh, I understand,” said the visitor. “A normal person would use the bucket because it’s bigger than the spoon or the teacup.

“No.” said the Director, “A normal person would pull the plug.

Would you like a bed near the window?

Submitted by: Don Daughtry for your entertainment

UNITED WE HEAL!

Saturday, March 7th, 2015 10am - 3pm

Royal Oak High School, 1500 Lexington

MEET

Wellness Practition

TRY

Mindful Exercises

LEARN

Seminars & classes

Admission: A $2 donation helps support the coalition and students at Royal Oak Neighborhood Schools.

Interested in participating as a vendor, practitioner, speaker or instructor? Along with all other questions please call 248-546-7622 or e-mail info@royaloakcommunitycoalition.com Sponsored By The Royal Oak Community Coalition, Royal Oak Neighborhood Schools, Birmingham & Bloomfield Community Coalition

For over five years, UpDog’s Downtown Wellness Union (DWU) has helped unite an incredible range of healing professionals in a luxuriously appointed, tranquil suite of professional spaces. And now, you can be part this “space for the soul.”

Located adjacent to UpDog Yoga in the Old Library Building, the Wellness Union offers:  Dedicated space for a variety of integrated modalities, including counselors and therapists, massage therapists (Thai and table), Reiki masters, Acupuncture and Acupressure Physicians, Physical Therapists, Chiropractors, Shamanic Healers, Reflexologists, Aesthetiticians, Qi Gong Masters, EFT Trainers and more.  A calm, relaxing, professionally-appointed and intensely meditative space for likeminded healers to practice, teach and learn.  A range of flexible space options, from hourly, daily, weekly or annual, with a full complement of logistics supports that provide a clean, inviting and professional work atmosphere to work, train or host.  Unique room configurations of 150-750 SF accommodates groups of 5 to 50 or more.

Downtown Wellness Union 210 W. University, Suite 6 Rochester, MI 48307 www.updogyoga.com/dwu

December 2014

To start finding your heart in the heart of Rochester: Come to our annual holiday open house, Friday, December 5, 2014.

FREE Community yin yoga class from 5:45-7:00pm, followed by Open House from 7:00-8:30pm.

Stop by any time or contact TinaB1@updogyoga.com Ask about our Winter/Spring Package Room Rate Specials! Buy 20 hours, receive 5 hours free!

Perfect for multiple-session workshops and special events.

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Body Mind Spirit Guide Content Take Time for Yourself!.................................................................5 Are You Seeking Answers in Your Life?.......................................7 Seeking the Light..........................................................................8 The Spiritual Energy Crisis – Part 2...........................................12

LOOKING FOR THE GUIDE? IN STORES: Printed and delivered to 1400 locations throughout SE Michigan.

Call 734 513-6137 to find the location closest to you.

Misery is easy. Happiness is hard..............................................16

ON THE WEB: Download the latest issue for your computer or ipad at: www.bodymindspir-

8 Tips for Boosting Self Confidence...........................................18

itguide.com

Food of the Month: Tempeh: A Tasty, Rich Holiday Dish............19

IN YOUR MAILBOX: Don’t want to miss an issue?

See page 4 for home delivery.

Caring for the Caregiver.............................................................13

IN THE LIGHT… Showroom of Elegance..................................20 Archangel Gabriel: The Angel of Promise and Good Tidings....21 The Drama Triangle: CONTROL................................................23 Expanding Your Money Flows....................................................24 Aging... is it necessary?.............................................................25 I AM The Light and the Details are in the Stuff...........................26 The Stone of Change: Vesuvianite.............................................27 The SECRET to a Healthier Digestion REVEALED!..................28 Classes & Events.....................................................................30 Professional Directory.............................................................32 Not to Worry...............................................................................35

We welcome your comments by phone, in letters, emails and on the web...

Thank you for picking up and reading the Guide!

Creating a Joyful Holiday! .........................................................37 Grateful for the Brilliant You........................................................38 THE 13TH POWER....................................................................40 Spiritual Horoscopes...............................................................42 Reconnecting with Your Inner Child...........................................43 The Winter Solstice— Midwinter’s Night....................................44 Embodied Mechanisms..............................................................44 Fate and Miracles.......................................................................45 Community Classified..............................................................47 Body Mind Spirit RADIO..........................................................48

Thanks for picking up and reading the Guide

One Whole One People, .

One World, One Love!

We print with SOY INK on RECYCLED PAPER! Please join us in honoring the Earth by sharing or recycling used copies of the Guide!

4 Body Mind Spirit Guide | December 2014

Take Time for Yourself!

“You cannot nurture others from an empty well.”

With the holidays roaring toward us like an out-of-control freight train, it’s all too easy to become overwhelmed thinking about all we want to do for others.

Meanwhile, we tuck our own stresses into a box marked, “Do Not Open Until After the Holidays”. Too many people put off taking care of themselves until after their hefty to-do list has every box checked off. But oddly enough, for everything we check off, three other responsibilities pop up, and we “don’t have time” to do nice things for ourselves.

Sound familiar? That’s because we all do it. But that self-sacrificing attitude is hurting you and those you’re sacrificing for. Your loved ones want you to be relaxed, happy, and present during family gatherings and other opportunities for quality time.

Instead of waiting for the New Year, resolve to go to yoga classes or get a pampering massage NOW! Meditate. Paint a picture. Indulge yourself with a class that interests you.

Take a relaxing bath by candlelight or watch a movie wrapped in a comforting afghan. Enjoy a hot cup of aromatic tea. Breathe. What are you waiting for?

Take what you can. Because you deserve the love you give to others— and what you give yourself becomes available for you to send back into the world.

Don't miss, garlic authority Dr. Peter Josling!

Studies proven to kill multi-drug resistant bacteria with patented process stabilized Allicin, Allisure® and a host of other masterful products.

FREE MEETINGS Dec 5, Friday, 6 pm to 9 pm Dec 6, Saturday, 1pm to 5pm Holiday Inn in Northville 21100 Haggerty Rd. Call: 248 675-1020 or Joe Komaromi 734 697-3186

-Rachael Wilcher & Carole Navarre

December 2014

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6 Body Mind Spirit Guide | December 2014

Are You Seeking Answers in Your Life?

extremely challenging events in your life. Would it be valuable to know why you had to experience them? Perhaps you are just feeling confused and want to find relief.

Years ago, there was a toy called the, Crazy 8-ball. You could ask any yes or no question, then turn the ball around and read the answer. If you had something like this, but instead of a game you got truthful answers, what would you ask?

Would you have questions about your physical or mental health? Would you want to know how to better deal with stress? You may feel you are in a rut and would like to know how to get out of it. Perhaps you are feeling alone and would like to know how to improve your situation. Many years ago, a well-known author and hypnotist named Dolores Cannon, developed a method which allows the individual to tap into what has been called the “Super Conscious” level, and get answers to practically any question the person has. Dolores called this method, “Quantum Healing Hypnosis Therapy” (QHHT), and with it, you can actually communicate with guides or ascended masters on a much higher plane of reality and get truthful answers to practically any question you have about your life.

Would you like to find out what your purpose is? Would you be interested in learning how to deal with all the stress in your life? Are you experiencing anxiety and have no idea where it is coming from or what is causing it? If you are not happy with your job, would you like to know how to improve the situation or perhaps learn what career would be best for you? What about your relationships? Do you wonder if you are with the right person, or when you will meet Mr. or Miss Right? Have you ever questioned whether you are in the right location or if a move would be beneficial? Many people have health issues. Would you like to know why you have the problems you have and the best way to deal with them? Perhaps you have had some

JOAN STJOHN Clairvoyant – Psychic Medium

1-800-ASK JOAN 275-5626

When you go to the “Super Conscious” level, you deal with beings who have access to all the information about your life.

They know why you came here, what your purpose is, and how best to accomplish what you came here to achieve. It’s as if there were a giant cosmic computer that has all the answers, and these beings on the higher level have access to this information. There is an expression that “knowledge is power,” and with this method you can gain incredible knowledge which can dramatically change your life.

With the QHHT method you also get to experience a previous lifetime, which can give you valuable insights and help you feel better about problems you are currently experiencing.

As an example, there was a lady who was very distressed because she could not have children in this lifetime. During the first part of the session, this individual went to a lifetime where she was happily married with three beautiful children.

Just finding out that she had been a mother in a previous lifetime made her feel so much better. In addition, many people have a terrible fear about death. But if you knew that you had lived before, you would realize that death is not the end. Also, knowing that you have lived before would help you face this life with a different perspective. The beings on the SuperConscious level actually guide you to the lifetime that would be most beneficial for you to experience.

As you can see, with this method you get two wonderful benefits. First, you get to experience a previous lifetime, and even more importantly, you get an answer to practically any question that may occur to you. Imagine how valuable that could be for you!

Phil Rosenbaum If you would like more information about the QHHT process, please call the Self-Esteem Academy and speak to Phil. Call: 248-688-6469.

What life answers are you seeking?

Quantum Healing Hypnosis Session (Dolores Cannon Method) and one past Life Hypnosis Session (Brian Weiss method) Both Sessions only $185.00 ($235.00 Value) Save $50.00 This month only exp. Dec. 30 (see our article above)

Over 20 years experience: Private Consultations, Parties & Corporate Events, Love, Career & Life Issues, Contact Loved Ones on the Other Side

Accurate – Ethical – Professional www..JoanStJohn.com December 2014

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248- 688-6469 Phil Rosembaum MA, Counselor & Certified Hypnotherapist Huntington Woods, MI self-esteemacademy.com

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R

EST #

s”

24

HU Chant

Seeking the Light It’s that time again! We are coming to the end of the year, and just before we get there we have Winter Solstice – the longest night of the year! This event conjures within my heart and soul velvety dark, warm memories of long nights before the fireplace with warm drinks, meditation on the depth of life within us and gratitude for all that is good in life.

This is a precious time and I’d like to share with you its significance for our souls and our world.

Singing HU is a great way to: • Tune in to the spiritual currents • Initiate profound spiritual experiences • Create a foundation for spiritual growth • Reduce Stress and Anxiety • Eliminate Insomnia and Nightmares • Receive Divine Guidance

“All are welcome” FREE - Ongoing - Every Monday - 7pm-730pm Royal Oak Eckankar Center | (248) 546-9224 320 East Fourth Street | Royal Oak, Michigan 48067

All during the spring and summer our souls are fed with light, color, sounds of nature, warmth, good smells and an expansive aliveness that flows from the heart of the earth and calls our spirit to grow, expand and receive the love that the creator has invested within nature and all of life. It draws us outside of ourselves and we receive wisdom as a seed from the enlightened levels of the universe, planted within our souls to guide us in our evolution and lives.

Then fall comes when we begin falling back into our personal focus; and we sometimes feel sad about that. But we can also feel grateful that this beautiful seed of spiritual life from the universe is growing within us. As the world grows colder, the spiritual energies of the planet recede into the ground.

Some say that this is the time when the earth is most alive

Monthly Ascension Support Class

Clear old contracts and energy blocks, receive higher levels of soul, more. Helps you ride the waves of change!

Meets every 4th week for 6 months, beginning February

Saturday Reiki Classes: Reiki III Master - April 25 & May 2

Living a Spiritual Life

Intuition, Telepathy, Self-Healing, Qabalah True Connections, Relationships, Clear Boundriens, More!

April 14 - March 19

Since 1986 Healing & Training Healers UCM Healer Practitioner, Reverend, Reiki Master, Director The Healer Development Program

* The Healer & Ascension Certification Course: Legal International, Certification Now Enrolling for February Experience Wholeness & Well Being Beyond Your Expectations Healing Treatments with Eve Wilson

Healing Treatments with Eve for Adults, Children, Couples, Families and Pets Recommended by Doctors, Nurses, Chiropractors, Psychologists

* Aura Reading, Qabalah, Heal Body-Mind-Spirit, Ascension, The Weekly Word for Healing & Ascension Blog www.spiritualhealers.com 734-780-7635 evew@spiritualhealers.com

8 Body Mind Spirit Guide | December 2014

because her energies are so strong within her own self. I agree that this is true in its own way, not only of the earth, but of our own selves.

When we are busy outwardly doing so much, our energy is flowing away from ourselves, like the energy of the earth during the warm months. In winter, we are called within our houses and ourselves, to grow inwardly stronger and nourish our own personal truth. It is good to be nourished from outside of ourselves, but it is essential to be nourished from within.

This is where we find our power and our own direction in life; it comes from the divine spark of the One Source of Life that lives uniquely within our deep, true self. Like the seasons of life on Earth, we have seasons of our soul, and we need all of them in order to blossom fully each year.

So take some time this Winter Solstice, which is December 21st, but some say 22nd. Take time to be with yourself and grow the light within your own soul. You can do this alone, or with friends, but the journey is a personal one; it is a journey of self- love, respect and seeking the light that only shines within yourself.

On Winter Solstice I like to light a fire, either in a fireplace, or with a candle or candles. Firelight touches and stimulates the light within the soul. I turn off all other lights, make myself something warm to drink and open my heart and soul to my own higher self, which I welcome to fill me down to my very cells and tune every part of me to my eternal and true Being.

other gifts for the wildlife on the branches of an evergreen tree, symbol of the ongoingness of life when all the other trees are apparently dead. Surrounding the tree we sing songs of love and blessings and offer prayers for people, animals and plants to have a safe winter with enough to eat. Children love to be out at night, whether starry skied or dark, it is magical and will create long memories of the light within the darkness – the light of their candles, of their songs and prayers and of their own souls.

When all is dark and cold, seek the light and warmth within.

That is the lesson of winter and of the longest night of the year.

It is a lesson that can carry you through dark nights of the soul as well, which can happen at any season. You are the light of the Divine One, living within a physical body. Remember who you are and celebrate your truth and unique beauty. There is only one of you, within this vast universe. You are precious.

Eve Wilson Eve’s healings and classes help you find inner truth and overcome limitations, heal wounds of body, emotion, mind, spirit or become a legally certified healer.

28 years healing adults, children, couples, families, pets, houses and the planet. www.spiritualhealers. com healings, appointments, classes, The Weekly Word for Healing & Ascension, 734-780-7635.

Letting that light grow within me I surrender into its warmth and feel all awake, alive and whole within. Then, I open to the light of the outer fire of candle or fireplace and allow the light within me and the light of the fire to sing together of warmth, truth and eternal love at the core of all life.

Another favorite Winter Solstice pastime of mine is to invite children to make candle holders of jars wired to sticks with tea candles inside. You can glue on colored tissue paper pieces to make a nice effect. Then we walk out in the night swinging our little lights, and hang peanut butter covered pine cones and

RE-DISCOVER NATURE’S MEDICINE

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For a nominal fee of $25

For a nominal fee of $30 Walk-ins or appointments welcome Walk-ins or appointments welcome Wednesday and Saturday Mornings 9am, 10am and 11am

WednesdayWednesday and Saturday Evenings Mornings 6pm andand 7pm 11 am 9am, 10am Wednesday Evenings Mercy Center - D Wing (Blue Awning) 6pm andMile 7pm 28650 Eleven Rd. Farmington Hills, MI 248-788-5808

Free Sample & CD Terry Schwartz #1251895 248-670-0803 www.OilsWork4Everyone.com | www.YoungLiving.com December 2014

Mercy Center - D Wing (Blue Awning) 28650 Eleven Mile Rd. Farmington Hills, MI 48336

248-788-5808 Website: www.healingtouchcenter.info

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Unity Church of Rochester Special Holiday Events

.

Candle Lighting Service Unity Churches provide a positive, practical, approach to Christianity based on the teachings of Jesus and the power of prayer. We honor universal truths in all religions and respect each person’s spiritual path.

We invite you to join our Spiritual Community...

ANN ARBOR - Unity of Ann Arbor| Ann Arbor | 734-434-8545

JACKSON - Unity Church Jackson 3385 Miles Rd. | 517-764-6900

ANN ARBOR - On Campus Ministry| U of M & Eastern MI University | 734-787-3664

LAKE ORION - Unity Church of Lake Orion|3070 Baldwin Road.

248- 391-9211

BAY CITY - Unity of Bay City 37357 State Street Rd, Bay City 989-686-0265

LANSING - Unity of Greater Lansing|15851 S. Old Hwy., 27 Bld., 20 517-371-3010

BLOOMFIELD HILLS- Bloomfield Center|37557 Woodward Ave. 248 835-5382

LANSING - Spiritual Renaissance Ministries| 230 S Holmes Street.

517-484-2360

CLARE - Unity Church of Clare 215 W. 6th Street |989-823-2362

LIVONIA - Unity of Livonia 28660 Five Mile Rd. |734-421-1760

CLINTON TWP - Unity East Church|23057 N. Nunneley Rd. .

586-783-1546

LIVONIA - Unity of Redford| 28660 Five Mile Rd. |313-272-7193

DETROIT - Urban Ministerial School| Samaritan Bld. 5555 Ste.1214 313-922-0999 DETROIT - Detroit Unity Temple 17505 2nd Blvd. |313-345-4848 DETROIT - God Land Unity Church| 22450 Schoolcraft St. 313-794-2800

PLYMOUTH - Friends of Unity 774 N. Sheldon Road. | 734-454-0015 PONTIAC - Unity of Pontiac 780 W. Huron | 248 335-2773 ROCHESTER - Unity Church of Rochester|1038 Harding Rd, 248-656-0120 ROYAL OAK- Unity Church 2500 Crooks Rd. |248-288-3550

DETROIT - West Side Unity Church| P.O. Box 04659.

313-895-1520

SOUTHGATE - Unity Chapel 14951 Northline Rd. |734-285-7722

FARMINGTON HILLS - Unity 32500 W 13 Mile Rd. 248-737-9191

TROY - Spiritual Life Center Edu. Center, 811 W. Square Lk Rd 248-925-6214

FLINT - Unity Church of Flint 4506 Fenton Road. |810-235-3155

WARREN - Renaissance Unity 11200 E Eleven Mile Rd. |586-353-2300

A celebration of light awaits you at our Christmas Candle Lighting Service on Sunday, Dec. 21 at 5:00pm.

Join us, as we come together and share this joyful experience of Christmas music, heartfelt message, and an inner and outer experience of the “light of the world” that we truly are. Allow this spiritual experience to lift you above the bus-i-ness of the holiday season to a transcendent experience of peace and love.

Burning Bowl Service Begin the year with a special service on Sunday, Jan. 4 at 11:00am, which helps us release the past and be open to God’s highest good for us in the New Year. We symbolically burn our past in the burning bowl and affirm our openness to our good by writing a letter of our heart’s desire for the new year.

Please plan to join us!

ROCHESTER TOO FAR FROM YOU? Please check with the Churches in the ad on the left for other holiday services for you and your family to enjoy.

Keep in mind that all are welcome and Unity honors and respects all religions and each person’s Spiritual Path.

Happy Holidays to All! Unity

Unity Church of Rochester

"Positive and Practical Christianity for Today" Church of the Daily Word You are invited to join us during this Advent season!

Church Service and Youth Programs - SUNDAYS @ 11am

Candle Lighting Service Dec. 21 5 pm

Practical, spiritual teachings that empower abundant & meaningful living

Burning Bowl Service Jan. 4 11 am

● Excellent Youth Services ● Space for Rent ● Classes and Workshops ● Weddings ● Christening ● Memorial Services ● Spiritual Baptism

1038 Harding (east of Livernois), Rochester Hills www.unitychurchofrochester.com | 248-656-0120

Start the New Year with our

10 Body Mind Spirit Guide | December 2014

Are YOU Losing the War with GRAVITY? * Shoulders rounded and tense? * Are you less flexible than you use to be? * Chronic hip, neck or lower back pain? * Does your body feel beaten down & compressed?

Structural Integration (Rolfing") can:

* Improve your posture dramatically * Assist in breathing easier and deeper * Improve your game (yoga, golf, etc.) * Make being in your body joyous and uplifting Check out our Youtube videos on the rolfmagic chanel.

Would also like toThank All who Contributed!

Vendors, Organizers, Volunteers, Performers, Speackers, Attendees with Love!

Body Mind Spirit

FESTIVAL

Robert Auerbach, Certified Advance Rolf Practitioner – Family Constellations workshop facilitator

We Enjoyed Raising Concsiousness with You! In case you missed it―There is still time to DONATE MAKE CHECKS PAYABLE TO: Unity of Livonia Mail to: 28660 Five Mile Rd. Livonia, MI 48154

December 2014

Providing Ida Rolf's Ten Session Series and Post 10 advanced sessions:

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Free Consultations (313) 407-6343 "I send my patients with soft tissue pain to Robert for Rolf Structural Integration" Sharon Oliver, M.D

P a g e 11

The Aetherius Society - Michigan Branch

Blessed is the Great Being

known as the Galaxy.

DECEMBER EVENTS SATURDAY, DEC 6 – 1– 4:30 PM Learn Qigong: Better Health, Harmony & Vitality with Gary Blaze - $35 This technique is advanced in its effects but easy for beginners.

TUESDAY, DEC 16 – 1 - 2 PM Aetherius Radio Live With Richard Lawrence and Chrissie Blaze www.bodymindspiritradio.com SUNDAY, DEC 21 – 11AM- Noon Christmas Carol Service Join us for song, mantra, prayers, readings and light refreshments!

THURS, DEC 25 –11AM-11:30 AM Christmas Day Twelve Blessings Service Celebrate Christmas Day with The Twelve Blessings given

by The Master Jesus for this Aquarian Age Ask about how to join us in Operation Prayer Power! (see article on The Spiritual Energy Crisis for information) For upcoming events please visit: www.aetheriusmi.org

The Aetherius Society

3119 N. Campbell Road, Royal Oak, MI 48073 Tel: (248) 588-0290 info@aetheriusmi.org www.aetheriusmi.org Visit us on the web at:

The Spiritual Energy Crisis – Part 2 Continued from November issue…

In the 1970s, Dr. George King introduced the revolutionary concept that spiritual healing is not a gift for the few, as it had been previously regarded, but a natural ability which is the birthright of everyone. As an outstanding spiritual healer himself, he trained hundreds of people to become spiritual healers. Through his textbook, You Too Can Heal, he revivified the healing movement in the British Isles and spearheaded mass healing campaigns throughout the world.

As miraculous cures were affected and more people began to utilize the vast storehouse of energy which flows freely through space (prana, chi and the Energy of Life) for the benefit of others, another wedge of light was pushed more firmly into the dark world.

The spiritual energy that cures a lady of cancer, gentlemen of chronic arthritis, a child of epilepsy, is the same energy that motivates the brave and exhaustive efforts of rescue workers in the horrific devastation of an earthquake. It can be seen that this is indeed a “workable and usable energy which can be manipulated by anyone.” Just as electricity flows through wires and produces heat and light, so does Spiritual Energy flow through our minds and bodies to produce light in the darkness of our world.

Healing alone, however effective, would not have solved the spiritual energy crisis on Earth. Meditating long and often upon such facts, Dr. King made an outstanding breakthrough in the science of radionics by inventing the mission known as, Operation Prayer Power. This was, on January 23, 1972, dedicated by him—“to all people throughout the world who are unselfishly working for the preservation of the ecological balance of this planet, so senselessly polluted by unthinking man throughout the centuries.” One year later, this mission of world peace and enlightenment was inaugurated on a Holy Mountain in England and later in the USA. This outstanding concept is a breakthrough in metaphysics. It involves the blending of humanitarianism and science—the essence of the Age of Aquarius through Christian prayers and Buddhist mantras, the participants in Operation Prayer Power invoke and direct spiritual energy into the radionics apparatus used in this mission.

This apparatus can store Spiritual Energy indefinitely, and the energy can then be released at a later date through radionics machines called, Spiritual Energy Radiators[1] to world catastrophes of any kind.

Dr. King described the modus operandi of this mission as follows: “The energy is put in the battery through prayer and it is directed by thought. The whole idea behind it is that, if you have a thousand people praying in a thousand different places in a thousand different ways, you have a thousand different radiation points. But if you bring these people together and you direct that energy by thought, and store it, you have one major reception point. The first battery charged in Operation Prayer Power took approximately 750 man-hours of prayers to charge.

That power can be released in 30 minutes. So you see the tremendous concentra-

12 Body Mind Spirit Guide | December 2014

tion of energy there is in one of these batteries. And that is the whole essence of Operation Prayer Power.

“For instance, if there is an earthquake, rather than suddenly trying to bring a thousand, or even two hundred people together to pray for three or four minutes each, with Operation Prayer Power you have the energy here instantly.

Thirty minutes and it’s away, under a tremendous concentration, because of the design of the equipment. So we have learned to regulate a tremendous power.”

The history of Operation Prayer Power has brought many outstanding results. Floods of spiritual energy have been directed to victims of floods and earthquakes; to the peacemakers in the United Nations; to rescue workers and to thousands of people who are suffering, or are helping to relieve suffering as a result of war and natural disaster.

Operation Prayer Power is conducted on a weekly basis at five Aetherius Society centers throughout the world, including the Michigan Branch, in Royal Oak, Michigan and all are welcome to attend.

The solution to the spiritual energy crisis does not, however, lie with one mission or with one man, however great they may be. It is the responsibility of each and every one of us upon this Earth. In the words of Dr. King: “Miracles on Earth are not done by God for man, but by man for God.” Chrissie Blaze Chrissie Blaze was a close student of the inventor of Operation Prayer Power, Spiritual Master, Dr. George King, for over 25 years. She has been a regular attender in London, Los Angeles and now Michigan since its inauguration. She is an author of eleven books, international lecturer and Spiritual teacher. She is co-host of Aetherius Radio Live at www.bodymindspiritradio.com. For further information about Operation Prayer Power, please contact The Aetherius Society at (248) 588-0290, or e-mail chrissieblaze@msn.com or info@ aetheriusmi.org. Website: www.aetheriusmi.org.

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P a g e 13

Caring for the Caregiver Care giving is often filled with stress along with seemingly insignificant chores. However, none of these chores are insignificant when they revolve around care for someone who is completely dependent upon you for their survival. Although paid caregivers, such as nurse’s aides, orderlies, baby-sitters, and other home health care workers may have equally demanding jobs, I’m focusing on caregivers who may not have chosen care giving as a career.

Most caregivers work long hours. Caring for a family member with a chronic disease or a severe illness or a child with multiple handicaps is not easy. In fact, even caring for a healthy baby takes a toll. Being on call 24 hours a day, day after day, is one of the reasons care giving is so hard. And when there’s no respite, a caregiver’s health will begin to suffer.

Caregivers become so involved in caring for someone else they often forget to take care of themselves. Throughout my thirty-plus years in practice, I’ve seen the many devastating effects on health when the basic needs for quality sleep, good nutrition, exercise, recreation, and rest are neglected. So while I applaud the work and selfless dedication that caregivers provide for loved ones, I feel obligated in my role as a mentor and a Certified Wellness Doctor to share a few words with them – or you - as the case may be.

Caregivers need to understand the changes that are occurring in their body in response to their daily stress. Although

the adrenal glands are designed to help handle the stress of emergencies, this is not their only function. The adrenal glands help run the immune system and the digestive system, aid in cellular repair, and create 30 to 40 hormones for the body, including estrogen, progesterone, and testosterone. The adrenal glands are extremely important in supplementing production of these hormones in other parts of the body so it’s easy to imagine the cascade of problems that begin when the adrenal glands become exhausted.

When stress is encountered, the adrenal glands go into a mode known as fight or flight. They stop producing the 30 to 40 supplemental hormones and shut down the activities of the digestive system, the immune system, and repair of the body so that all their energy can be devoted to handling the stress. When adrenal glands don’t get the extra attention and nutrition they need when under constant stress, they quit working properly.

Most of the emergencies of our ancestors were short-lived (like getting chased by the tiger, etc.) so the fight or flight process worked well. When one is working as a caregiver, especially to someone who lives in dire straits, emergencies are constant. This leads to the caregiver’s body breaking down at a tremendous rate which is devastating to their existence as a healthy being.

Organs commonly damaged by constant stress include the adrenal glands, the parotid glands, the thymus gland, the spleen, the pancreas, and the large intestines. DSF is one of my favorite supplements for helping repair and support the adrenal glands, but each person’s nutritional needs are unique. We utilize a very sophisticated system called Zyto Bio-Communication Technology to help identify a patient’s nutritional needs.

To handle such a physically and

mentally demanding job, caregivers must pay extra attention to their diet and incorporate specific nutrition to nourish their body, especially the organs that may have become damaged. First, they will need an abundance of wholesome foods –non GMO, preferably organic, fresh and unprocessed. Then whole food supplements can fill in gaps and address specific deficiencies.

A complete Vitamin B Complex is an important supplement needed to help uphold energy levels when experiencing stress. The Vitamin B Complex also helps the body resist viruses and bacteria and provides nutrition for the heart.

Certain homeopathics have also proven helpful with stress related symptoms as they are gentle, allowing the body to set its own pace in recovery.

An innovative therapy used to help counter the effects of stress is PEMF. Recently brought over from Europe, the MAS is a specific type of PEMF (Pulsed Electro-Magnetic Field Therapy) that is now available in my office. I believe it to be one of the most versatile and effective forms of therapy for Detox, Pain Relief, and Cell-Rejuvenation.

PEMF works in the cell, supporting the functioning of inner regulation mechanisms while enhancing the selfhealing capacity. It supports metabolism, increases blood circulation, intensifies the oxygen supply in the cells, and speeds the transportation of metabolic waste products. The sodium-potassium pump which is responsible for maintaining the negative potential in the cell is influenced by the effect of alternating magnetic fields. This pump is an enzyme located on the cell membrane which transports NA+ ions out of the cell and K+ ions into the cell. By exerting a positive effect on cellular metabolism, PEMF enhances the functioning of the complete system.

Another mechanism of PEMF is the influence on the stimulus threshold of nerve cells through a removal of charge carriers which may contribute to

14 Body Mind Spirit Guide | December 2014

&

decreased pain. It works to help relieve Migraines, Insomnia, Headaches, Backaches, Arthritis, Sore Muscles, Tennis Elbow, Osteoporosis, Osteoporosis, Circulation Issues, Sciatica, Sinusitis, and much more.

As you go about your festivities this holiday season, think about providing some respite for the caregivers in your life.

Even if it’s not feasible to completely relieve them of their care giving responsibilities, any gift of your time is usually invaluable.

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Gifts that give caregivers an opportunity to relax are usually much appreciated. To help relieve stress and improve the health of your favorite caregiver, perhaps you might consider purchasing a gift certificate for a PEMF session or a chair massage. Mention this article to receive a onetime 20% discount on a 30 minute chair massage or a PEMF session. Heck, you may want to gift one to yourself while you’re at it!

Happy holidays from Dr. William H. Karl, D.C., Dr. Jacob H. Karl, D.C., and staff who welcome you to our office to help you start the New Year happy and healthy!

Dr. William H. Karl, D.C., is a Brimhall Certified Wellness Doctor with over 30 years experience helping people experience optimal health! Join Dr. William H. Karl, D.C. and Dr. Jacob H. Karl, D.C. December 11 from 7-9 pm for Pressure Point Therapy, Essential Exercises, and PEMF demonstration and information. Please register by calling 734-425-8220. Visit www.KarlWellnessCenter. com for more information.

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P a g e 15

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Misery is easy.

Happiness is hard.

Through the process of evolution man became hardwired for negative emotions, like fear and anger. These afflictive emotions rose to dominance in our life due to their survival benefit.

Fear is protective. When we are fearful we are vigilant of danger. The cave man walking down the path, large club in hand, scanning his surroundings for predators, survived. The happy go lucky dreamer lost in the beauty of the sky became a saber-toothed tiger’s desert.

Anger is survival. Anger mobilizes the fight response.

Through anger we overcome adversity of all kinds.

Each morning I awake. If I lie in bed and let my mind drift, it naturally moves to all my problems. What will go wrong? How can I possibly meet the obligations I have undertaken? What about all the people and situations who have targeted me for pain?

Most mornings I feel fine. I take my medical health for granted; I take no joy in my good health. But give me a sniffle, an ache or a pain and I become totally absorbed by the irrevocable catastrophe that is my body.

When I do marital therapy I often notice that 95% of the marital relationship is smooth and good. The negative 5%, however, is what preoccupies a couple. Like the black holes in the universe that 5% absorbs the psychic energy of the relationship, and turns it to dark.

Left to its own, the mind will always create misery.

Perhaps it seems unfair, but because of our biopsychology, we must work to cultivate positive feelings.

Afflictive emotions are a reflex; positive emotions a discipline.

Such positive feelings are lower in the psychological /adaptive

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16 Body Mind Spirit Guide | December 2014

hierarchy than the reflexive feelings of fear and anger.

The positive emotions of love, compassion and joy have to be planted, nourished and harvested. We must teach ourselves happiness, as it does not often arise naturally.

Each morning I meditate on the joy of being alive. I center my fragmented and worried mind by reminding myself of all the blessings I have. The benefit of work. The beauty of nature.

The relationships which have touched me. I even seek the beauty in the pain that life has brought me, for pain too is a teacher imbuing me with the potential of growth. Sometimes I must search hard, but buried beneath layers of self-pity and despair is the golden light of being alive. Beneath the darkness is gratitude.

David Stendl-Rast has written, “Gratefulness, The Heart of Prayer, and an Approach to Life in Fullness”, which is a blueprint for incorporating gratitude into our daily lives. It contains both theory and practice for incorporating gratitude into one’s daily life.

Dr. Abramsky Michael Abramsky PhD, ABPP is a licensed psychologist with 35 years of experience treating adolescents and adults for anxiety, depression and trauma.He is nationally Board Certified in both Clinical and Forensic psychology.. Dr. Abramsky also has a MA in Comparative Religions, and has practiced and taught Buddhist Meditation for 25 years. You may call him at: 248-644-7398

December 2014

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8 Tips for Boosting Self Confidence

yourself notes of encouragement and love, take excellent care of your body by exercising and eating healthy, spend time doing things you love and take time to rest every day. Practicing radical self-love is nurturing and leads to selfconfidence.

Have you ever been around someone with amazing self-confidence? If so, you probably remember the person well.

Confident people are memorable.

They exude charisma and a certain joie de vivre. Their energy is contagious and just being around them is empowering.

They take the seemingly impossible and bring it within reach. And they make everything look easy.

Have you ever wondered how confident people get that way? Do you ever secretly wish you could bottle their confidence for yourself?

Research shows that confident people are more attractive by their peers, they have better jobs, are happier and more productive than their less confident counterparts.

Are they born that way? Contrary to popular belief, the answer is “no”. Like most other things in life, developing confidence is a practice. Although he makes it look easy, motivational speaker Tony Robbins says he practices his seminars for hours, and cites his daily habits as the strongest indicator of his success.

Take Tony’s advice and make developing confidence a non-negotiable part of your life. Here is a list of my 8 favorite confidence-boosting activities.

Put one or more to work in your life starting today, and watch your confidence increase dramatically.

1. Do mirror work. Every morning, look at yourself in the mirror and say, “I love you”. This may feel strange at first, but keep at it. After a few days, expand on this and say, “I love you. I accept you.

You are beautiful.” Continue this daily and you’ll find your confidence building every day.

2. Use affirmations. Do these alone or add them into your morning mirror work for an extra boost. Examples of

affirmations for confidence include things like, “I am gorgeous and everybody loves me”, “I am comfortable and calm in social situations” and “I feel at ease with groups of strangers”. Two years ago, I started doing 85 affirmations in front of the mirror every morning. It is the best use of 13 minutes in my day. My confidence and the woman I am today are almost unrecognizable from two years ago.

3. Visualize. Take time every day to close your eyes and visualize yourself as confident and at ease. Get detailed in this process and really imagine and feel what it would feel like if you were fully confident and self-assured every day.

Picture yourself walking into the gym or the store with your head held high and shoulders back, making eye contact and smiling at everyone you pass.

4. Make yourself step outside your comfort zone. Commit to trying something new at least once a week.

Start small and work upward. You’ll be amazed at how quickly you grow using this technique. For example, commit to smiling at a stranger this week. Once you feel comfortable doing this, commit to doing it twice a week, then three times a week. It may feel awkward at first, but you’ll light up when the person on the receiving end of your smile smiles back!

You’ll also feel wonderful inside and out.

5. Practice radical self-love and selfacceptance. Take care of yourself every day and in every way you can. If you have difficulty spending time on yourself, start by creating a list of the things your ideal mate would do for you to shower you with love – and then do them for yourself. For instance, you could buy yourself flowers once a week, write

6. Join Toastmasters or another public speaking group. Seventyfive percent of Americans are afraid of public speaking, yet it is one of the best ways to build confidence because it involves practice being in front of a crowd. Toastmasters, a 90-year-old international organization with 366,000 clubs worldwide, is an excellent means of building social and speaking skills in a safe, supportive environment. Every member goes through a 10-speech track, and every member remembers what it was like to do that first speech.

Joining Toastmasters has personally helped me go from being terrified of public speaking to feeling confident and loving public speaking in only ix short months. Although there is a fee to join Toastmasters, it is usually nominal. Most clubs allow guests to visit a number of times for free. Visit Toastmasters on the web for more information and to find a club in your area.

7. Fake it ‘til you make it. You don’t have to be confident to act that way.

Don’t believe me? Try it yourself; the next time you’re feel self conscious, strike a “power pose”: put your shoulders back, stand up straight, and smile.

Research shows holding a pose like this for 2 minutes actually tells your brain to feel confident and leads to feelings of empowerment. Find out more about striking power poses in Amy Cuddy’s fascinating, Ted Talk.

8. Add SEEs – Self Esteem-Enhancing activities – into your daily routine.

One thing highly confident people do regularly is practice activities that build their self-esteem. SEEs, a concept I discuss in my upcoming book, Uplift: Amazingly Powerful Habits to Conquer Stress and Boost Happiness in 8 weeks,

18 Body Mind Spirit Guide | December 2014

can be as simple as scheduling and attending wellness visits like the doctor and dentist, engaging in healthy habits like exercise and meditation, or choosing not to indulge the critical voice in your head. SEEs benefit people most when they are attainable and involve a stretch outside your comfort zone. Make the concept of SEEs go farther by tracking them in a daily log. Seeing a list of things you’ve done for yourself every day builds self worth and positive, powerful daily habits, which lead to greater health and happiness.

There you have it: 8 of my best tips for boosting your self-confidence. Which will you try today?

Happy Holidays, Jaime Pfeffer Jaime Pfeffer loves helping passionate men and women who have incredible gifts to share, but often get stuck in fear. Jaime helps these beautiful people step out of their fear and into their true brilliance so they can share their gifts with the world.

Jaime is an award-winning speaker, international teacher, happiness coach and radio host.

Tempeh: A Tasty, ProteinRich Holiday Dish Protein food -- it’s all the buzz in the food industry. Protein is one part of a healthy diet. There are three essential nutrients that the human body needs to maintain health and longevity. Protein is one of them, as are carbohydrates and fats. We as humans need all three in our diet in a balanced way, or we will deal with the consequences later. We should have carbohydrates in their complex form, or what is called, whole grains; fats in healthy, unsaturated fats; and protein in good quality, complete protein.

Protein is what builds our tissues and is the building block of our muscles, cartilage, skin and blood. Protein is the food that feeds and nurtures the largest muscle in your body, your heart. But protein will never give you energy. You get energy from your food in the complex carbohydrates and fats.

JOIN JAIME ON BODY MIND SPIRIT RADIO

Being a vegetarian or vegan, one excellent protein food choice for you is tempeh. Tempeh is a complete protein. It contains all the amino acids gained from eating meat. It is 19.5% protein. Tempeh is made from soybeans. The soybeans are covered with boiling water, soaked over night, then hulled and partially cooked. They are then cooled to room temperature. A started culture grown on hibiscus leaves is then added to start the fermentation process. It is then left in a humid environment until it becomes tightly bonded by firm, white mold that holds the tempeh together. Being that tempeh is fermented, it is very easy to digest.

BI-WEEKLY 2nd & 4th Mondays. Uplift! 1-2 p.m. Uncover and add more joy to your life!

Writer, coach and Joyful Living Expert, Jaime inspires and empowers others to increase the joy in their lives! She is eager to share the tools, techniques and daily practices she uses to cultivate joy in her life and will help you raise your consciousness, release limiting beliefs and learn how to live joyfully!

For the holiday season we attend many parties and it is always challenging to come up with a vegetarian, vegan dish that will be enjoyed by everyone.

The following recipe is one I have served many times at my holiday parties and is always a hit! You can serve it with crackers, chips or vegetables.

JAIME DEBUT BOOK

Her debut book, Uplift: Amazingly Powerful Secrets to Conquer Stress, Boost Happiness and Create an Extraordinary Life comes out in Spring 2015. Visit her on the web at jaimepfeffer.com or contact her at: jp@ jaimepfeffer.com.

December 2014

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Layered Tempeh Vegetable Dip 1 package tempeh (crumbled) Toasted sesame oil, tamari 1/4 onion (diced small) 1/4 tsp. paprika 1/4 tsp. Mexican seasoning 4 cups broccoli (cut up) 1 cup grated carrots 1 1/2 cup Vegenaise (dairy free, sugar free mayonnaise) Sprinkle a generous amount of toasted sesame oil and tamari in a sauce pan.

Add the crumbled tempeh, onion, paprika and Mexican seasoning.

Brown the tempeh on a medium heat.

Set aside and let cool.

Steam the broccoli until fork tender. Do not use raw broccoli. Raw broccoli is in the cabbage family, is high in sulfur and very hard to digest. Set broccoli aside and let cool.

When cooled, put in a food processor and pulse to mince the broccoli. In a 8’x12’ casserole dish, spread the minced broccoli over bottom. Sprinkle the grated carrot over broccoli.

Gently spread the Vegenaise over the carrots. Lastly, sprinkle the tempeh over the Vegenaise.

Refrigerate and serve cold.

Valerie Wilson is a chef, author, counselor, and host of “Healthy Cooking with Macro Val” on BMSRadio.

She teaches macrobiotic, vegan cooking classes in Westland. Contact her at 734-722-4553 or visit www.macroval.com P a g e 19

IN THE LIGHT….

Showroom of Elegance With 3,000 square feet of a truly beautiful showroom, the duly named Showroom of Elegance in Canton, is nearly double the size of most jewelry stores and has been a leader in fine jewelry since 2000. Within its walls holds one of Metro Detroit’s largest collections of fine jewelry that includes: diamonds, bridal and wedding rings, bracelets, bangles, earrings, men’s jewelry and much more. The store is owned by Linda Robin, managed by Tammy Haggerty and “Helping You on the Road to Felicia, Good Health” Brian is the jeweler.

TheBack staff includes: Alyssa, Christina, Linda, Lisa and Sharon.

Dr. Amy L. Dean, Wykes M.S. The stores mainD.O. focus is their customer, and theirArden quest to findingStanton, the perfect

Nutrition Advisor piece ~ofDiplomate, jewelry that symbolizes exactly what you want ~toHolistic say. They believe that AOBIM,ABHM ~ iLs Professional when deciding to purchase jewelry, there is more to it than just the purchasing a piece of jewelry. It is the experience that sets them apart. It’s about ensuring Our and specialties genuine, honest communication having ainclude: clear understanding of exactly what Board Certified Internal Medicine Manipulative Medicine the customer is looking for. Rest assured, whenOsteopathic you walk into their showroom, their Boardfriendly Certifiedstaff Holistic Medicine Hormone Analysis Therapy qualified, will strive to make your experience positiveand and meaningful, Nutrition, Diet Advisement and Therapy Tomatis Based Sound Therapy (iLs) helping you get it just right!

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Through careful diagnostics we’ll uncover the real issues then design a customized treatment just for you.

Showroom of Elegance believes in the plan powertailored of building long-lasting

relationships. Whether it's customers, a fellow community business, community events, local charities/non-profits, sports leagues/teams— all are valued and EcoLogical Internal Medicine, pllc cherished equally. Strongly1955 supporting the belief like toMI shop with people Pauline Blvd.

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20 Body Mind Spirit Guide | December 2014

Giving back to local charities is held in the highest regard.

Each year, as a major supporter of the Canton Goodfellows, the store helps numerous families who are struggling to make it through tough times. They also support local fund-raisers such as the Plymouth Symphony, Angela's Hospice, First Step, Habitat for Humanity, The American Heart Association, American Cancer Society, The Huron Valley Humane Society and many more.

Stop in anytime until December 10th for their annual “Goodfellow” collection for “No Child Without a Christmas”.

They will be collecting gift cards and cash donations for the purchase of food for the Canton Goodfellows.

For every $10.00 in gift cards (Meijer, Kroger, and Holiday Market) or cash donated, you will receive a gift with a $25.00 retail value.

Showroom of Elegance proudly features, Sarah's Hope Jewelry, beautifully crafted pendants, earrings, bracelets and rings. Each piece has a special meaning. With each purchase of select Sarah's Hope Jewelry, the store will make a donation to Wounded Warriors. Linda feels this is a way to give back to our local veterans.

Another unique feature of the store is a Monthly Silent Auction. Here, Linda Robin selects various items from her showroom and designates a special showcase for them.

Customers can place silent bids on the items throughout the month, and multiple winners are awarded monthly with a great deal on a quality piece of fine jewelry!

Showroom of Elegance Buy Gold—Bring in your old, broken or unwanted gold, silver or platinum jewelry and leave with cash! Sell to a trusted source, keep your money local and help support the businesses in your community. Looking for a creative way to raise money for your organization, sports team or club? Showroom of Elegance will host your very own Gold Drive. If you’re interested in hosting a Gold Drive, call: 734207-1906.

WELCOMETO OUR NEW “IN THE LIGHT” SECTION WHERE YOU CAN GET TO KNOW THE COMMUNITY BETTER! December 2014

Archangel Gabriel: The Angel of Promise and Good Tidings Archangel Gabriel hails as the famous angel who told Mary she would give birth to Jesus and to Elizabeth of the coming birth of John the Baptist.

The name Gabriel means “God is my strength” and “hero of God.” The early Renaissance painter Fra Angelico depicts Gabriel in The Annunciation as female. Later images of her are representatively more male. Angels don’t have gender, yet we experience them as having more male or female qualities.

This powerful archangel brings news of forthcoming events and new experiences on their way to us. Gabriel’s other divine duty is helping expectant mothers through all phases of childbirth, adoption and motherhood.

As God’s messenger, Gabriel gives us courage to communicate and speak our truth peacefully, first to ourselves and then to others. She encourages us to take inventory of our lives. Are we living our truth? Have we put off things we really want to do? It could be spending more time in nature or with family and friends. Gabriel also supports any career involving communicating spiritual messages including actors, writers, journalists, musicians, singers and people who work in television and radio. Is there a message you’ve been called to express? Sitting on a book of poetry or perhaps the bones of a theatrical play? Did you begin writing a book years ago and your secret dream still whispers “write me…record me?” Call on Gabriel for birthing your project and for whatever it takes to bring it to culmination. Picture your CD in your hands! See the title of your movie on the big screen!

We get caught up in daily life…work, family and often our passions sit idling on the back burner and we leave them there.

Gabriel asks “can you find a half hour to an hour to write?”

How about devoting time every other Friday to your dream?

Those heavenly delicious chocolate chip pecan cookies you absolutely love to bake for family and friends could be a profitable business venture.

As we look at our lives under the shelter of Gabriel’s love and support, let’s bring light to career issues as well? How is your schedule flowing?

Have you put off asking for a much deserved raise?

Gabriel will give you the words to speak your truth and confidently ask. Is there a career or cause you feel extremely passionate about? Reach out to this procrastination busting archangel to help provide the resources, time, and support needed to start your new venture. Nurture your passions and call on Gabriel to bring you the courage to move ahead. Now be fruitful and create!

By Tatiana, reprint 2007 http://www.tatianascavnicky.com/

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P a g e 21

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The Drama Triangle: CONTROL Villainizing Love and Relationships: The Drama Triangle Becomes a Square Right at this very moment, you could be are sabotaging (self-inflicting or otherwise) at least one potentially great relationship in your life. Unwittingly, you are the villain, the victim, the rescuer and the persecutor, all in one.

The drama triangle becomes a square with the addition of the villain and the “villain” is CONTROL. When another seeks control over us, we quickly judge them as being wrong or at fault. However, at this same moment when we are experiencing that uncomfortable sense of loss or lack, we perpetuate the drama cycle to “right a wrong” or bring balance to a situation in which we feel powerless to replenish our perception of control. Instead of releasing an old pattern that no longer serves our highest benefit and growth, we instead perpetuate it by acting out lower level control seeking energies.

However, if we feel, think, and act with positive intention, we can turn the drama square and the villain part of our personality into productive problem solving mechanisms that work for us instead of against us.

Here’s how: 1. Let go of the need to be right.

2. Release expectations of a specific outcome.

3. Realize the only person you can really “control” is yourself – your beliefs, attitudes, and motivations are what drive you. Choose wisely.

4. Step back and ask yourself if a specific issue really matters and why. Are you living from a place of love, or fear? Do December 2014

you want more of the same?

5. Separate yourself from the perceived problem (you may need to practice this one) before responding. Remember time is only linear in how we perceive it.

6. Know that how others perceive you is simply that – their perception. Beware of falling into the trap of trying to please everyone all the time, at the expense of being true to your self.

7. Think about your motivation in any uncomfortable situation and what you have to “gain” or “lose”. The process and outcome should be one that is based on honesty, integrity, love, and respect for not only you but the other person as well.

8. Work on changing how you respond to potential conflict by being aware of counter attacks on another person under the premise of self-defense. This does not mean condoning another’s ill treatment of you; how others treat us is directly related to our personal boundaries or lack thereof.

9. Practice open communication and drop words like “you” from your vocabulary when discussing issues with someone else. As soon as we hear someone else say “you” we become defensive and stop listening. peak your truth with love.

10. Love yourself, don’t beat yourself up, and know that positive transformation is an ongoing process. Know that you deserve the best, and that each step of the way leads to ultimate growth, wisdom, and self-understanding.

Relationships don’t have to be unsatisfying, frustrating, or selfsacrificing. The key is to learn from past mistakes and move forward with new insight and fresh perspective. None of us is great at building and having relationships without practice, and creating and maintaining something fantastic takes fortitude and flexibility.

You have all the skills already to be successful in any relationship you choose to be involved in. Knowing when w w w. B o d y M i n d S p i r i t G U I D E . c o m

and where to use the vast index of interpersonal skills is what stumps most of us, often as a result of a lifetime of picking and choosing with whom and when to exercise them.

Here’s an exercise in skill transfer that you can do at home on your own: 1. Find a quiet place in which you can free yourself from distraction and pick a desired skill.

2. Take a deep breath and pick two spots on the floor or in a room. One will represent an area you do not possess the desired skill. The other will represent an area in which you do possess the desired skill. (There are no limits for this exercise – take your time and repeat it.)

3. Stand or sit in the first spot, close your eyes, take a deep breath and place yourself in a situation you lacked the skill. Explore it, feel it, and think about it while you’re there. When you’re finished move to the second spot.

4. In the second spot close your eyes, take a deep breath and place yourself in a situation you utilized that preferred skill. Again, explore, feel, and think about it while you’re there.

When finished, go back and re-explore spot one.

5. After the review move to a neutral spot and compare the two. As you replay each, you should notice that the skill you desire is available to you always, no matter what. It is inherent, though dormant until you decide when and how to use it.

Remember life is for living and for loving each day. Don’t be your own worst enemy, and don’t be someone else’s. Start today and move forward by releasing old villain, victim, rescuer, and persecutor patterns from your thoughts, feelings, and actions.

That which defines you is LOVE, and it is so.

By: Ann Catherine Pawelczyk, C.Ht. reprint 2008 Body Mind Spirit Guide P a g e 23

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Expanding Your Money Flows What if the money coming into your life did not have to depend entirely on what you do? What would happen if you were receiving money from multiple avenues? What if you were truly open to receive?

Access Consciousness Bars is a powerful tool to open you up to receiving -- receiving more of who you are, more of who you want to be. Gary Douglas, the founder of Access Consciousness, says, “You don’t have a money problem, you have a problem with receiving.” You see, we’re not taught to receive in this reality. People will try to make you wrong for receiving.

Do you think life happens to you? Or, does your point of view create your reality? One of the Bars is the Money Bar. When you get your Bars run, it starts to clear all of the points of view, judgments and conclusions you have.

When you get your Money Bar run, it starts to unwind and clear any points of view you’ve taken on about what it means to have money, to not have money, to want money and not want money. This allows you to start to perceive, know, be and receive money in a completely different way.

What if there were a different way to be in the flow of money? What could you create as your life?

What’s the purpose of money? What if the purpose of money were to create your future? We’re taught that the purpose of money is to pay our bills. Can you sense the change in energy that this new point of view around money to create your future does for you?

Access uses questions to open up the energy for more possibilities in your life. “What else is possible?” or, “How does it get any better than this?” are two questions you can use to open up more possibilities.

Here’s another question I use on a regular basis, “What can I be or do today to create more money right away?”

There are so many points of view at a subconscious level that can also hold you back; things that maybe your parents said to you such as, “Do you think money grows on trees?”

Or, “You have to work by the sweat of your brow.” These points of view have been implanted into your being, even if you didn’t align and agree with them.

We can certainly change our consciousness around money.

It is going to take some focused work and really becoming aware of our patterns of thinking that stop us. I am so happy

24 Body Mind Spirit Guide | December 2014

to have discovered the tools of Access Consciousness and how to use them to change my life and those around me.

What choices can you make today to open yourself up to more receiving of you? What would you choose to create as your life now and in the future?

David Miller David is presently a Certified Access Consciousness Bars™ Facilitator and Certified Body Process facilitator. Teaches Bars Classes and does individual healing sessions, a student of personal growth since the early 1970’s, offering Pragmatic tools to change things in your life that you haven’t been able to change until now with Access Consciousness® www.AccessDave.com 248-770-9154

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December 2014

Aging... is it necessary?

I take the approach that your body becomes, with time, a reflection of your thinking and living habits. Your beingness regurgitates itself every time you think and speak, only to become a carbon copy of the self in your physical appearance, growing stronger over time. The more weighted down by fears, dislikes, nutritional deficiencies, the more we mirror the rough times we have had in this lifetime.

The skin reproduces itself every twenty-one days.The whole body renews itself in one year. If the body can renew itself in that short period of time I have to ask....how do we stop this renewing from taking place? I ask the question.... is aging necessary?

It’s easy to observe what’s happening. Look at an aging person that is not enjoying life. His mouth shape begins to curve downward. Posture slumps forward, lower neck takes on a hunched appearance, walking gait is stiff and uneven. Are we responsible for these bodies with its inability to repair?

Studies show our emotions, particularly stressful ones, can unleash a torrent of free radicals and create a “cortisol rage” which affects our skin, causing allergy and inflammation.

Cortisol limits transport essential nutrients into the skin such as collagen.

When we are upset, or eat sweets, we release coritsol. This excess cortisol gives us big bellies that most of us want to get rid of and can’t explain why we have it.

Diseases can be described as a pattern of symptoms. The causes of these symptoms over time increases aging. Aging is the result of malnutritiion, damage and imbalance of the tissues and cells. w w w. B o d y M i n d S p i r i t G U I D E . c o m

Most of us try to eliminate the patterns of symptoms, declaring the problem solved while the preconditions that created the condition remain, adding to the aging process as well as later bringing on new symptoms or even the old ones back.

Toxins are continuously released into the body, which create damage. This is the number one cause of aging and dis-health. So, the purer the food is, the more perfect the digestion and the cleaner the colon and body tissues become, and the younger and healthier we are.

Dr Linda Solomon, DC, Certified Clinician Whole Food Nutrition For more information on this or other health topics contact Dr. Linda Solomon at TLC Holistic Healthcare, in Livonia. Call: 734-664-0339.

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P a g e 25

To Be Be understanding to your enemies.

Be loyal to your friends.

Be strong enough to face the world each day.

Be weak enough to know you cannot do everything alone.

Be generous to those who need your help.

Be frugal with what you need yourself.

Be wise enough to know that you do not know everything.

Be foolish enough to believe in miracles.

Be willing to share your joys.

Be willing to share the sorrows of others.

Be a leader when you see a path others have missed.

Be a follower when you are shrouded by the mists of uncertainty.

Be the first to congratulate an opponent who succeeds.

Be the last to criticize a colleague who fails.

Be sure where your next step will fall, so that you will not tumble.

Be sure of your final destination, in case you are going the wrong way.

Be loving to those who love you.

Be loving to those who do not love you, and they may change.

Above all, be yourself. ~ Author Unknown yet Apprecited

I AM The Light and the Details are in the Stuff I love this time of year.

Perhaps it is because as a child I have fond memories of getting cool stuff and when I became a parent, I created the same for my children. It was an exciting time, filled with giving and receiving, love Light and joy. As the years went by, my perspective changed. I am sure it won’t surprise you if I say that this time of year is not about the stuff we got or the stuff we give.

Well, I AM going to surprise you and say it is all about the stuff! It’s about the stuff we give, the stuff we get, the stuff that makes us comfortable, keeps us warm, the stuff that clothes us, feeds us, makes our life easy and the stuff we have to do to make a living. It’s all stuff and it’s stuff we do as human beings on planet earth at this time.

With all the stuff around us and all this stuff to do, it’s no wonder there is no time to ponder the deeper meaning of ‘stuff’ -- no time to ponder, What can we do?

We keep doing what we’re doing, but we do it with a difference. We change the energy we put into the doing and the stuff. And when you do that you will have stepped into the true meaning of the season. At this holiday time of year, many religions celebrate the return of the light. Where is the light returning to?

Why in us, of course!

When you choose to allow the light to return, then everything you do and all that stuff changes. It changes because you have now imbued everything you do and everything you come in contact with, with the truth of who you are. And since everything is this light anyway, you have now come into communion with all of life.

As I write this, I cannot think of anything greater that you could do that

would serve a higher purpose and bring more joy into your life. In everything, choose to bring love and light to it, the gifts you buy, the people you give them to, the work you do, the judgments you make. It all deserves your love and light Have you ever given a gift out of obligation because you felt you had too? How did that feel when compared to giving a gift that you wanted to give which was enthused with love and joy?

The stuff you gave is neutral. What is not neutral is the quality of energy you choose to imbue the stuff with. This extends to the doing as well; earning money for the gift, buying the gift, wrapping the gift, giving the gift, paying the bill for the gift. What matters is the energy you choose to infuse the stuff with.

Despite the added stress of this time of year, each of us has moments when the light shines bright and love is radiant and true. This is what this time of year is all about; a re-membering that we are the light. And if we are that light, then let’s remember to bring it to all the stuff we do.

So especially at this time of year when stress levels are running high, ask yourself, “What energy am I choosing to be?” This is the question we must always be asking ourselves even after the holidays pass.

May your life and those who are dear to you be blessed with the good, the holy and the beautiful at this holiday time of year!

Dave Krajovic MBA, CPA, CMT Please join us for this month’s FREE Guided Meditation I AM The Light; Sat., Dec 6, 9PM on www.BodyMindSpiritRADIO.com or participate in our Live Holiday Breathing Meditation at BodyWorks Healing Center in Plymouth on Sun., Dec. 7, 11AM-12:30PM. Call 734-416-5200 to register.

26 Body Mind Spirit Guide | December 2014

The Stone of Change

Divine Temperance

Vesuvianite, also called Idocrase, is known for its property to unite heart and will. Ranging in color from green to purple, red, white, brown or yellow, this highly energetic stone helps release stress and negativity and opens us to hopefulness and enthusiasm for life and all it offers.

with Courtney Overfield

When the will is governed by the ego, there is often a misalignment with the higher center, the heart. The battle between ego and solar plexus may rage, leaving one feeling anxious, angry, stressed, and falling into old habits that undermine the higher calling. Working with Vesuvianite helps connect to the higher purpose for this lifetime. It increases courage, which supports the possibility of making the changes needed to get on the true path and answer the call for your higher life purpose. It helps ground excess mental energy and aligns the body with the will.

When moving forward on your life’s path, this stone helps open the door to gaining the insights and awareness that will inspire you to continue on your path to spiritual development.

Limiting thoughts, beliefs and attitudes can be dropped, as you gain confidence and trust that your higher will is guiding your actions. It can assist with identifying the obstacles to growth.

Psychic/Intuitive Readings– Metaphysical ProductsMediumship– Phone Readings-Events Mediumship PartiesHome PartiesSpell CastingSpiritual CleansingsHome Blessings Based In Westland, MI 313-516-8210 moonbeamessence@yahoo.com www.facebook.com/DivineTemperance

Idocrase is a good stone for those in Military Service, as it promotes loyalty to all of mankind and supports strong feelings or patriotism. As it represents cooperation between people, it is a good stone to gift to newlyweds, friends, family, and business partners.

Use this stone if you have issues with the legs and feet. It aids in the sense of smell, lessens skin eruptions, strengthens tooth enamel, as well as body tissue. If you are working on your personal transformation through breathwork, meditation, psychotherapy, past life regression, or any of the various modalities which support spiritual growth, this is a MUST have piece to partner with you on your journey!

Pat Krajovic Pat Krajovic, Co-founder and Director of BodyWorks Healing Center and Global Breath Institute is a nationally certified massage therapist with advanced training in alternative healing. She’s taught breathwork in Europe and U.S. and was voted “Best of the Best” in Allure Magazine. You can contact her personally at: 734-416-5200 December 2014

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P a g e 27

How does Sears treat its employees who are serving in our military? By law, they are required to hold their jobs open and available, but nothing more.

Usually, people take a big pay cut and lose benefits as a result of being on active duty.

Sears is voluntarily paying the difference in salaries and maintaining all benefits, including medical insurance and bonus programs, for all employees who are serving.

I submit that Sears is an exemplary corporate citizen and should be recognized for its contribution. I suggest we all shop at Sears at least once this year. Be sure to find a manager to tell them why we are there so the company gets the positive reinforcement & feedback it well deserves. Pass it on. Snoops.com

The SECRET to a Healthier Digestion REVEALED! In our fast paced world of 'what is the quickest and most convenient', this mentality can unfortunately also translate to our dietary choices as well. We consume canned, cooked, baked, pasteurized and processed foods on a regular basis.

What is missing from all of these quick fixes that is an essential key to our health? ENZYMES! Anything that is processed or cooked over 118 degrees is devoid of enzymes. Did you know that as far back as the 1950’s the canning industry started a massive campaign in a search to get rid of the enzymes in food?

All living things contain enzymes; in fact life cannot exist without them. Enzymes are the biological equivalent of our batteries, and once the enzyme store that is contained within our bodies is depleted, life ceases to exist.

A good example is a green banana that you buy from a grocer. As days go by, it first turns yellow, then brown and eventually black. The enzymes within the banana begin the breakdown process, therefore when we eat fresh fruits and vegetables, the enzymes they contain begin the breakdown process when you start chewing them.

Conversely, when we eat foods that are devoid of enzymes, we are putting the entire burden on our digestive system and eventually the body becomes taxed, lowering our immune system and making us more susceptible to colds, flu and illness.

In time, our body begins to send out red flags such as gas, bloating and acid reflux to name a few. In some cases the stomach will do it’s best to

break down what is ingested, sometimes passing along food that it is unable to digest. When this situation becomes chronic it can eventually cause severe digestive issues such as crohn’s, colitis or at the other end of the spectrum, constipation. Through proper nutrition and enzymes these issues can be addressed.

Our bodies contain a multitude of enzymes, each designed with a specific purpose. In my practice I specialize in enzymes, chiefly those which help to digest your food, those which heal your immune system as well as enzymes for specific organ support.

Even the person who has the most pristine diet can benefit immensely from enzymes incorporated into their daily consumption. For the person who is currently experiencing dietary stresses, a quality digestive enzyme is a great place to start. I am currently accepting new patients and would love the opportunity to discuss the benefits of enzymes with you.

Call Karyn at Natural Digestive Health Center, 231-818-3234 to schedule a consultation today!

Karyn Choate is a Certified Natural Health Practitioner as well as a Digestive Health Specialist, graduating from The Loomis School of Enzyme Nutrition, and is the owner of Natural Digestive Health Center. Please follow Natural Digestive Health Center on Facebook or visit: www.NaturalDigestiveHealthCenter. com .

28 Body Mind Spirit Guide | December 2014

Pauline

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Clairvoyant Clairaudient 5. Take from the Earth what is needed & nothing more.

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December 2014

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P a g e 29

Classes & Events Find more events on our site at: www.bodymindspiritguide.com

SUNDAY

WEDNESDAY

Sun - Church Service and Youth Programs, All are welcome to join us during this Advent season. 11am at Unity Church of Rochester, 1038 Harding (E. of Livernois) in Rochester Hills, 248-656-0120

Wed - 1st & 3rd monthly. We will be running Access Bars® Gifting & Receiving event. 586-264-5457

Sun - Service 11am-Noon. The Aetherius Society 3119 N. Campbell Road, Royal Oak 248-588-0290 www.aetheriusmi.org Sun - Unity Church of Rochester Sunday Services 11am Church Service and Youth Programs. 1038 Harding, Rochester Hills, 248-656-0120 unitychurchofrochester.com Sun- Tarot II Classes w/ Rhonda 6-8 pm (6 week class -01/11 -02/15) $125 at the Boston Tea Room, 115 Elm St., Wyandotte.

Register 734-281-2244

MONDAY Mon - Open Meditation! This class is facilitated by Hugh, a Vipassana meditator for over 20 years. 7:30–9pm. Accepted As I Am, 157 S. Mill Road, Plymouth, Donation 734-455-1438 Mon - Service 8-9pm The Aetherius Society 3119 N. Campbell Road, Royal Oak 248588-0290 www.aetheriusmi.org Mon- Meditation 6pm w/Silent Session 6:45pm, $5 suggested donation, at the Boston Tree Room, 115 Elm St., Wyandotte. Register 734-281-2244, www.bostontearoom.com, http://www.meetup.com/ Middlepath-Meditation-Downriver/

TUESDAY Tue - Meditation & Intuitive Development Class. 7-9pm Fraser 586-285-1583 Tue - Spiritual Healing from 7:30-9pm. By appointment only. Donations welcome.

(248) 588-0290 www.aetheriusmi.org Tue 2nd monthly - Health meeting, Youngevity, info, taste tests. Free. Total Health Foods, Wyandotte 7pm info call 313-9953374 Tue- 01/06 A Course In Miracles: Introductory 12 week classes. Unity of Livonia ( 5 Mile Rd. just E.of Middlebelt) 7:00 9:00pm. For more information, Call Chuck 586-787-3921

Wed - 3rd monthly; Free Pranic Healing. 6:30-9pm Dissolve and disintegrate negative and stress energies that cause dis-ease and illness. Pranic Healing is effective with many illnesses and diseases.

Appointment Required. 734-416-5200 www.BodyWorksHealingCenter.com Wed - Experience Healing Touch, an energy based therapeutic approach to healing. Clients enjoy peace & less pain after treatment. Appts. & Walk-Ins welcome.

28650 Eleven Mile, Farmington Hills. 248788-5808 Wed - Operation Prayer Power. 7:30pm.

All warmly invited to experience and learn about a global healing Mission. 3119 N. Campbell Rd, Royal Oak. (248) 588-0290.

Wed - Quantum Healing Packages (Past Life Regression) 3-group sessions 7-9 PM, Plus 1 individual session now just $189.

– Regularly $210. Call Phil Rosenbaum MA, Certified Hypnotherapist/Counselor 248.688.6469 Wed - Study 7pm Unity Church of Rochester. “Lessons in Truth” by Emilie Cady 1038 Harding, Rochester Hills, 248-656-0120 unitychurchofrochester.com Wed- Meditation & Metaphysical Musings at 7:00 pm. Mid-week service includes inspirational reading, meditation, spiritual message and a metaphysical discussion.

Unity of Livonia. 28660 Five Mile Rd. 734421-1760 www.unityoflivonia.org Wed-Course in Miracles 1pm-2pm $5.00 Love Offering. Unity of Royal Oak, 2500 Crooks Rd., Royal Oak. www.unityofroyaloak.org

THURSDAY Thu - 1st & 2nd Community Self Acceptance Circles 730-9pm $10. 734-455-1438 Thu - 3rd monthly - Health meeting, Free 7pm, Bethesda Church, meeting room, back of church. 1800 S. Huron St. Ypsilanti, 313-995-3374

Thu - 3rd monthly Coming home to ourselves and Mother Earth. Root chakra meditation, foods to ground, and feeling safe in your body. 630-9pm, $40 157 S Mill, Plymouth. Pre-registration required. marylu7711@yahoo.com or Diane 734536-9416 Thu - 4th monthly: Free Reiki Clinic.

7-8:30pm Experience the powerful healing effects of Reiki. Cleanse, balance, harmonize, and promote healing at all levels. By appointment only. Must preregister. Love donation; 734-416-5200. BodyWorks Thu - Constellations Group forming, 3-4:30pm Liz Jelinek, Facilitator, $15/week.

At Chapel Hill Clubhouse, 3350 Green Rd. Ann Arbor. Contact Liz Jelinek www. lizjelinek.com 734-646-4886.

Thu - Meetup Co-Creation Inspiration, Manifestation and Meditation. 7-9 P.M. Clinton Twp. 586-464-7221

FRIDAY Fridays - The Weekly Word for Healing & Ascension. Eve Wilson’s wisdom, and insights for each week. Latest about changes in ourselves and the planet. Free email alerts with link www.spiritualhealers.com

SATURDAY Sat - 3rd monthly. Meditation of the month at 7:30pm. Healing Energy Work & connection to Teachers. Prior Registration necessary at: 313-937-5082 Sat - Facilitator Training Program. 42839 Five Mile Road | Plymouth from 4-6pm.

No previous experience required. To join: Contact Liz Jelinek, PhDc 734-646-4886 Sat - Experience Healing Touch, an energy based therapeutic approach to healing.

Enjoy peace & less pain after treatment.

Appts. & Walk-Ins welcome. 28650 Eleven Mile, Farmington Hills. Call: 248-788-5808 Sat - The Weekly Word for Healing & Ascension. Eve Wilson’s wisdom, and insights for each week. Latest about changes in ourselves and the planet. Free email alerts with link www.spiritualhealers.com “Sat-Women of Spirit Potluck 10am – 11am, bring a dish to pass. Unity of Royal Oak, 2500 Crooks Rd., Royal Oak. www.unityofroyaloak.org

7 DAYS A WEEK Yoga 7 days a week at the Boston Tree Room, 115 Elm St., Wyandotte. Register 734-281-2244 “

30 Body Mind Spirit Guide | December 2014

UPCOMING CLASSES Donation based Yoga Classes! Mon 7-8pm, Tues 12:30-1:30pm, Wed 6-7pm, Thurs 5-6pm and 7-8pm. Normandy Center 36393 Harper Avenue Clinton Twp. 48035.

Visit our website for more details. www. ashayogatherapycenter.com Essential oils/classes: Success thru the power of Aromatherapy class - TBA; Free consultation w/class or a Raindrop session!

734-728-9332 www.IlkasHealthyHeaven. com Healer & Ascension Certification – Legal Healer Practitioner. Body, emotion, mind spirit, Soul Contracts, Past Lives, Ascension. Unconditional love, safe, effective; people, pets, the planet. Eve Wilson 734-780-7635,www.spiritualhealers.com Enrolling Jan 2015 Offering classes in The South Indian Classical Dance form Bharata Natyam at five locations. Contact Sudha Chandrasekhar at 248-765-2961 or vidyanjali@hotmail.com Spiritual Conversations. Healing Chamber Energy work, groups of four or more. The energy fields are rebuilt with each session connection to each individual’s teachers culminates the process. Call for individual & group registration. 313-937-5082

DEC 1ST - 6TH 12/03 Christmas Dinner Cooking Class!

Delicious vegan recipes for your Christmas dinner. Full of flavor, they are sure to please your family and friends. 6:30-9pm $40.00 Westland 734-722-4553 www. macroval.com 12/04 Sexuality Workshop. Safe space to learn to about sex and intimacy. 6:308:30pm $30. Crazy Wisdom, Ann Arbor 248-246-6221 www.naturalsexuality.com 12/06 Boundaries through Containers: Electromagnetic Field Containers, 10am12pm. Learn to create energetic containers, surrounding your electromagnetic field.

These containers are the mechanisms deciding what energy/emotions we allow into our space from others and what, of our own energy, we let out. Abbe Grossman, MA, CPT, Certified Embodied Pulse Therapist. $15.00, ($10. pre-registered) www.

SensologyInstitute.com (248) 470-5738.

12/06 Day Long Sexuality Workshop.

Safe space to learn to about sex and intimacy. 10a-6p $150. The Nature Haven, Commerce Township 248-246-6221 www. naturalsexuality.com

December 2014

12/06 Free Holiday-Stress-Busting Reiki-Share, 6:30-8:30pm Enhance your holidays with Reiki. Open to all who desire peace and tranquility. Reduce holiday stress. Cleanse, balance and promote healing at all levels. Must pre-register.

Love donation. Reiki practitioners welcome.

Hosted by Dr. Kumar, Jennifer Vanderwal & Debra Williams 734-416-5200 www.

BodyWorksHealingCenter.com 12/06 Free Holiday-Stress-Busting Reiki-Share, 6:30-8:30pm. Open to all who desire peace and tranquility. Reduce holiday stress. Cleanse, balance and promote healing at all levels. Love donation. Reiki practitioners welcome. 734-416-5200 12/06 Juicing Extravaganza. at Noon.

Sample delicious raw food juices. Hone in on your health concerns with this demo and recommendations on how to use natural foods to combat health conditions. By Dr. Linda Solomon, DC, CCWFN, Natural Foods Chef. Free in Livonia, limited to 10 guests. Reserve your seat: 734-664 -0339.

12/06 Learn Qigong: Better Health, Harmony & Vitality with Gary Blaze 1:4:40pm.$35. This technique is advanced in its effects but easy for beginners. The Aetherius Society, 3119 N. Campbell Road, Royal Oak, 248-588-0290 www.aetheriusmi.org 12/06 Midwest Institute for Systemic Host a Workshop and Potluck. 9:45am.-6:30pm.

42839 Five Mile Road, Plymouth, Early registration begins immediately with a fee of $55, after November 25, 2014 the fee is $65, and $70 at the door. credit or debit cards only please, for PayPal please call Liz for particulars. To register contact Liz Jelinek, PhDc at lizjelinek@comcast.net | 734-646-4886 | www.lizjelinek.com

DEC 7TH - 13TH 12/07 Peace on Earth Holiday Meditation with Ascension Breathing. Unique, wonderful meditation and breathing to access the joy and spirit of this season of love, gratitude and connection. Open your heart, feel the oneness. 11am-12:30pm. Don’t miss it! $29 734-416-5200 BodyWorks 12/08 Embodied Practice Introduction.

7-9pm Open to your soul essence in body through experiencing the awakening of Embodied Practice. Activate and learn about our energetic relationship with Earth.

Learn practices for being grounded (being present in one’s life). Denise Bigelow, CP, Certified Embodied Practitioner. $15.00, ($10. pre-registered). www.SensologyInstitute.com (248) 417-4800

w w w. B o d y M i n d S p i r i t G U I D E . c o m

12/10 Christmas Goodies Cooking Class!

All of the sweet indulgence without any guilt. They are all sugar free. 6:30-9pm $40.00 Westland 734-722-4553 www. macroval.com 12/11 Essential Exercises. 8-8:30pm Learn six unique exercises to help keep you fit, limber, and feeling your best! You’re invited to stay after the workshop to enjoy some organic snacks while talking with the doctors. Karl Wellness Center & Chiropractic Clinic, P.C., 30935 Ann Arbor Trail, Westland, Free! www.KarlWellnessCenter.com.

734-425-8220.

12/11 PEMF (Pulsating Electro-Magnetic Field Therapy) If you’re curious about PEMF and want to learn the science and history behind it, don’t miss this demonstration. Find out if PEMF could help you improve your health! 8:30-9pm Karl Wellness Center & Chiropractic Clinic, P.C., 30935 Ann Arbor Trail, Westland. Free! www.

KarlWellnessCenter.com. 734-425-8220.

12/11 Pressure Point Therapy. 7-8pm Learn effective techniques designed to improve the quality of your life by helping reduce the effects of stress, including muscle soreness and tension! Bring a partner to receive the most benefit. Karl Wellness Center & Chiropractic Clinic, P.C., 30935 Ann Arbor Trail, Westland, Free! www.KarlWellnessCenter. com. 734-425-8220.

12/13 Learn how to create sugar free desserts for the Holidays at Better Health in Novi. Noon to 1pm. Free one hour class.

Sign up at The Better Health Store in Novi 12/13 End Belly Bloating Naturally. Learn the foods that help this by scoffing up the little buggers that are partying in your stomach, leaving their waste behind and making you look and feel fat. Come enjoy tasty samples and get free recipes. By Dr. Linda Solomon, DC, CCWFN, Free event at noon in Livonia. Limit 10, reserve: 734664 -0339.

12/13 Integrative Breathwork - a musical journey for insight, healing, creativity & renewal. 10am-5pm. Octagon House, Grand Rapids. $70. (269) 388-2988. www. adamczassociates.com.

DEC 14TH - 20TH 12/15 Truth about Prosperity. 7-8pm. Listen with Dave, Pat and Penny as they talk about Prosperity in all its forms! Allow them to guide you in of manifesting your goals, with positive uplifting results. Be inspired to recognize your own power! www.BodyMindSpiritRadio.com.

P a g e 31

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32 Body Mind Spirit Guide | December 2014

12/19 Gallery of Spirit with Elizabeth Brown, 7-9pm Cost: $50. Mama Tracy, Inc. 734-626-5436 12/19 Partner Yoga 7-8:30 pm, $12 per person, at the Boston Tree Room, 115 Elm St., Wyandotte. Register 734-281-2244

DEC 21ST - 27TH 12/21 Christmas Carol Service. Join us for song, mantra, prayers, readings and light refreshments! 11am-noon. The Aetherius Society. 3119 N. Campbell Road, Royal Oak. 248-588-0290 www.aetheriusmi.org 12/21 Special Candle Lighting Service 5:00 pm at Unity Church of Rochester, 1038 Harding (E. of Livernois) in Rochester Hills, 248-656-0120 12/25 Christmas Day Twelve Blessings Service. Celebrate Christmas Day with The Twelve Blessings given by The Master Jesus for this Aquarian Age. 11-11:30am.

The Aetherius Society. 3119 N. Campbell Road, Royal Oak. 248-588-0290

DEC 28TH - 31ST 12/31 New Year’s Eve Meditation. 12–1pm Start the New Year with a renewed sense of peace within. This meditation extends to all beings throughout the Universe with wishes for wellness, good success, health and prosperity and sustained peace. $20. 734416-5200 .BodyWorksHealingCenter.com

NEW YEARS AND BEYOND 01/04- Start the New Year with our Burning Bowl Service 11am at Unity Church of Rochester, 1038 Harding (E. of Livernois) in Rochester Hills, 248-656-0120 01/04- Wealth and Prosperity Workshop w/ Beverly 6-8 pm $40 at the Boston Tea Room, 121 Elm St., Wyandotte. Register 734-281-2244, www.bostontearoom.com 01/06 A Course In Miracles: Introductory 12 week classes. Unity of Livonia ( 5 Mile Rd. just E.of Middlebelt) 7:00 - 9:00pm.

For more information, Call Chuck 586787-3921 01/06 The Mindfulness Meditation System Two day workshop Jan.6-7 6-8pm. The Mindfulness Meditation by Dr. Sieira will be presented as a system of breathing, balance, flexibility, and mental focus/concentration practices designed to create a total “mindbody” meditative experience.

Each session builds on the one prior. Must register in advance. $40 734-416-5200 www.BodyWorksHealingCenter.com

December 2014

01/08 Open Mindfulness Meditation Practice 6pm Experience mindfulness meditation. Includes Tibetan Singing Bowl Meditation, and Metta Meditation. Meditate, followed by discussions of philosophy, science and spiritual basis of meditation.

Guidance is provided with respect to body posture and position . $20 734-416-5200

Join the Body Mind Spirit Guide Community Online

01/11 Reiki Training Class 12-8pm Usui Reiki- Level I Usui Reiki, learn basic principles of healing touch, Universal Life Force Energy, Chi and Psychic healing are presented. Includes 3 attunements to Level I Usui Reiki. Hosted by Dr. Kumar $150 734416-5200 and www.indiahealthtoday.com

The Body Mind Spirit Guide Email list has over 6,000 self-selected subscribers! Sign up to receive information on upcoming happenings, classes, events, programs and discounts.

01/12 Embodied Practice and Diet. 7-9pm Learn the how specific foods support each vortex (energy center in the body) and how to work with those foods. Kiera D. Laike, IRW, author of Soul Orientation: The Dance of Reflective Relationship, $35.00 ($30. preregistered). www.SensologyInstitute. com (248) 355-2191.

To join our email newsletter go to: www.BodyMindSpiritGuide.com.

01/16- Painting Workshop with psychic reading w/ Sanda $75 includes materials. A painting to keep and a reading based off the painting at the Boston Tea Room, 121 Elm St., Wyandotte. Register 734-281-2244 01/18-Partner Yoga & Partner Massage Workshop 5:30-8:00 pm $50 at the Boston Tree Room, 115 Elm St., Wyandotte.

Register 734-281-2244 01/2015 Costa Rica Retreat! With Ellen Livingston, January 30-February 7, 2014.

Cleansing raw vegan menu, daily yoga and meditation, spectacular tropics with pristine waterfalls and beaches. Visit EllenLivingston.com/retreats/ for more information.

01/25 Temple Community Gathering.

Connect and discuss openly, sexuality, consciousness, spirituality, tantra and more!

5p-7p. Free. Email to pre-register: details at: .MysterySchooloftheTempleArts.com 02/06 Sacred Geometry + Hatha Yoga = The Mind, Body, Spirit Connection. Learn this magical combination with experienced teacher and authorCindy Gray. Feb. 6, 7 & 8, 2015. Call 989-983-4107 or visit songofthemorning.org 02/11 Sexuality Workshop. Safe space to learn to about sex and intimacy. 7-9pm $30.

The Nature Haven, Commerce Township 248-246-6221 www.naturalsexuality.com 02/21-22 Sacred Sexuality Weekend Workshop- Creating Your Blissful Self. Register at MysterySchooloftheTempleArts.com, under “Offerings” for more details

w w w. B o d y M i n d S p i r i t G U I D E . c o m

And connect with over a thousand of fans and readers by joining us on facebook and on our Radios stie at: www.BodyMindSpiritRADIO.com

ATTENTION: EVENT COORDINATORS You did all the work and planning, now make sure the community knows about it, place an event ad in the Guide, get your ad seen in 1400 stores throughout SE Michigan Cost: $1.00 a word or $.75 ongoing ads. $10.00 Min. Call: 734 513-6137 or email info@bodymindspiritguide.com P a g e 33

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34 Body Mind Spirit Guide | December 2014

NOT TO WORRY Despite banks failing, the stock market crash, inflation, recession, job loss and so much more, we are going to be alright. We are not going to starve or go without clothing or shelter. Somehow, we will stay afloat and things will eventually get better.

Let Your Intuition Guide You It is so important to know we’ll be OK and hang on to that! When we need to do something, our intuition will let us know what to do. When there is somewhere we need to go, we will be impressed to go there. We are much more powerful than anything the world sends our way.

Whatever the Problem, the Answer is Love.

Nothing will change for the better because we are upset about conditions we see. Negativity, fear, and greed are already the problem The worst thing we can do is to get caught up in this negativity. By remaining calm, peaceful, and loving we can help ourselves and the world tremendously. Love is a far greater power than fear. The Course in Miracles states that whatever the question, the answer is love.

Send Light to Everyone We can help turn negative things around by sending love and light, especially to those who seem most lost in fear, hate, or other negativity. Send light to our world leaders and others who have the power to lead in more illumined ways. Send love to everyone and everything in the world, for we are all in this together and we are all one. As Jesus said, whatever we do for our brothers, we do for ourselves.

You Can Help by Shining Your Light on Problems There are some trying December 2014

consciousness.

times ahead. We can contribute to positive change by sending light to the challenging conditions and to everyone involved.

Shining a light on a problem is absolutely the way to solve it. Solutions are generated from peaceful, expansive states of

The Realization Story The Creator gathered all of Creation and said, “I want to hide something from the humans until they are ready for it. It is the realization that they create their own reality.”

The eagle said, “Give it to me, I will take it to the moon.”

Trust Yourself and the Universe, Hold on to trust. Trust yourself and trust the universe to take care of you. Despite everything going on in the world that seems to be overwhelming, know that you are going to be alright.

The Creator said, “No. One day they will go there and find it.”

Do you remember this song from Jesus Christ Super Star?

“No. They will go there too.”

“Try not to get worried Try not to turn on to Problems that upset you Oh, don’t you know Everything’s alright Yes everything’s fine And we want you to sleep well tonight Let the world turn without you

The salmon said, “I will bury it on the bottom of the ocean.”

The buffalo said, “I will bury it on the Great Plains.”

The Creator said, “They will cut into the skin of the Earth and find it even there.”

Grandmother Mole, who lives in the breast of Mother Earth, and who has no physical eyes but sees with spiritual eyes, said, “Put it inside of them.”

tonight

And the Creator said, “It is done.”

Close your eyes

Sioux Teaching

Close your eyes And relax Think of nothing tonight” Comfort yourself with words like these! You are more powerful than any problem. You are greatly loved and precious in this universe. All is well.

By: Shala Kilmer, Reprint 2008 Body Mind Spirit Guide w w w. B o d y M i n d S p i r i t G U I D E . c o m

P a g e 35

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36 Body Mind Spirit Guide | December 2014

Creating a Joyful Holiday!

I don’t know if you’re like me, but I sometimes dread the holidays....at least I used to. Have you found that either you think you are going to be lonely, there’s no one to be with you, or you expect yelling, possibly drunkenness or just plain tenseness? Those beliefs and expectations can be changed... your experience can be transformed!

First: Realize that all those experiences are in the past.

They no longer exist in the present, and you can let them go if you choose to. That leaves open the possibility for new, more positive experiences. Reality is really only RIGHT NOW. Right now is really the only time you exist... in the now. So, when you learn to allow yourself to let go of your past experiences, you are creating an opening for the life you really want.

Second: Be aware that stories of the holidays are like Cinderella stories -- you set up unrealistic expectations and lose your Self in the story and stop being in reality, in the now.

You are in a brainwash zone; a pre-recorded and unrealistic program is in your biocomputer mind and acts as a virus to infect your life. Becoming mindful of the programs, the thoughts which no longer work for you, you can develop new ones. Ones which can make you happy, in this case, enjoy the holidays more.

Third: Start imagining a realistic expectation of what you do want. In fact, if you allow yourself to be in the moment, you will have no expectations. Expectations are in the future.

You want to be in the now. Your happiness is in the now. Yet, let’s say you are not quite there yet; you’re still moving toward that. The more you can visualize- - right down to the sights, sounds, scents, emotional state, etc., the more solid that vision becomes. It can be very helpful and contribute to clarifying your goal to write your new vision down, adapting it as you desire.

Fourth: Remember that you are the attractor of your experiences. What you energetically feel and think become manifest in your experiences of life. So, if you don’t like what

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December 2014

you are experiencing, attracting, look at your ego’s thoughts and feelings. They are like magnets and will magnify even the smallest negativity that is yours to work through as part of your growth towards gaining your full potential. These small, unacknowledged, limiting beliefs snowball and attract more and more like that, due to the vibrations of your energy associated with those thoughts.

Fifth: Any change, even positive, can seem uncomfortable. Just stick with it and be open, allowing it. You are changing your script. Ever have the experience where you were speaking with someone, and lost your train of thought, felt uncomfortable and lost? This can be similar.

When you change the script, others may attempt to go back on the script; just take a breath and stay with the energy of love.

Acknowledge the awkward feeling; allow yourself to feel it as if from a distance, yet accepting. This does not mean you resist the feeling, what you resist persists, you know.

Sixth: I like to remember that the word “holiday” starts with the core “holi” or, “holy,” which helps me remember to feel and connect with the holiness of our Creator, the universe, as a basis of my being, my thoughts, my actions. If things get rough, this is what I remember. My strategy is to write this on an index card... just in case I want to go, say into the bathroom, lock the door, and reaffirm my intentions and feelings.

Seventh: Remember all change starts with you. The object is to change from within, not to control or change others. As you change, transform, your energy’s vibration will change, and then, knowing your own boundaries, you are able to maintain your vibration so that others have the choice to also change theirs, or, they will feel so uncomfortable that they often leave you in your space of love, where you will attract others with the energy of love.

These are just some suggestions that have often assisted myself and my clients. I hope you find them useful in your journey. These strategies not only work during the holidays, they can work anywhere you go. It is not necessary to fully understand the process to gain the benefits. You are actually working on your own connection with you, the divine. For you are connecting with the love you are, letting you go into the flow of the universe. This in itself will change your life, your patterns and energy of your thoughts, bringing you the glorious experiences you desire.

Love and Light, Miche Lame’ Miche has been compassionately guiding people for over 25 years. You can contact her at:248-212-0808 or visit her website: www.

SpiritualLivingandHealing.com

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P a g e 37

Grateful for the Brilliant You “Fear is associated with ignorance of who you are.”

Dr A.T. Ariyaratne, (1996 Ghandi Peace Award, and many other honors for his non-violent activism) You have a mandate from spirit to realize your innate brilliance. When you accept your humanity and remember your true magnificence, you powerfully affect your family, body, life and planet Earth. When you know yourself as love, you have access to a spiritual power that no condition, circumstance or person can stand against.

We all forget at times who we truly are. If we were to remember in this instant fully who we are, we would never have fear, doubt or worry again. Spiritual growth is not linear. Opening to love is infinite, and the forgetting is part of the process. We may have moments, days, or weeks of remembering our full selves, and maybe years of forgetting.

When we are swirling in a puddle of self analysis, we begin to think we are a puddle. When we have temporarily forgotten that we are love, beauty, and the essence of the cosmos, we even fight to maintain our puddle identity. We push away love and turn away from the very thing that can help us in our attempts to stay with our familiar puddle self.

Holding strong to current beliefs and opinions, the mind tries to figure out why the puddle exists. Fear, doubt, and worry are not always signs to change your thinking or “be positive”. The emotions were born from your mind and current self-perceptions, so more thinking will not free you.

Negative emotion is a signal of your perceived smallness. Yet, it is in feeling the negative emotion with non judgment, that you realize your greatness. When you yield through self love to a deeper trust of life, you come to embody Creation as you. Everything within you seeks to show you your brilliance.

Freedom is in the subtle. Even the greatest healing process can certify your limited puddle nature. The underlying intention shapes the entire process. Approach your healing with even a slight need to fix, analyze, or strategically escape emotional pain, and you will reinforce your puddle self-identity. You are whole, brilliant and the essence of love already. You have only temporarily forgotten. Trying to fix the symptom of the forgetting,

without holding an intentional vision that you have everything you need already, cements the problem deeper. The story, behavior, and illness are only a symptom of your forgetting, but not real unto itself.

Behavior modification, a strategy change, or change of location may temporarily work. But in the long term, this moving of the parts of the puddle or current personality structures will reinforce your mistrust of your own divine brilliance. Shifting the conscious foundation of who you see yourself as, requires a transformation that is beyond your personality and yet includes it.

Energy is just energy. Emotion is energy. Labeling what is within you and around you gives you a sense of control, yet what you try to control, controls you. You are a being with boundaries, and are in constant exchange with the broader system. Like a cell of the body, you have a semi-permeable boundary in constant exchange with it’s environment; and also like the cell of the body, you are whole unto yourself. You are in a constant exchange of energy with your environment through sound, awareness, feeling, thought, and touch.

Negative or positive energy can powerfully serve to fuel you into your greater self, if you courageously accept what is. Consciously accept what is within you on a moment to moment basis, and you don’t have to wait for a complete collapse to finally yield to your broader self.

In sessions, I teach people how to identify as their brilliance.

One of the modalities I use in transpersonal therapy is somatic psychology. The body never lies. By deeply listening to your bodies feedback, you can reconnect the pathways to being a student to your own divinity. Your essential brilliant self, includes your body. Time in nature also offers you the perfect reflection to your bodies valuable feedback.

It is very courageous to look within and love yourself. There is a process to this “process” that is beyond what our minds can conceptualize. We cannot do it alone, we need the compassionate mirror of another to see where we have become blind. We can become more “ourselves” with a loving inward glance, and as we do, we create space for miracles in our lives.

38 Body Mind Spirit Guide | December 2014

There is a Reason You’re Here!

What you are trying to thearpize, analyze and sort is the fertilizer for opening to the ocean as you. Let someone show you the beauty of your puddle identity as it is. Let yourself be loved. You are lovable just as you are. You have been given everything you need to succeed. When you powerfully surrender to self-acceptance, your core block becomes your core power.

In service, Barbra White

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Facebook Barbra.White1 157 South Mill, Plymouth MI www.AcceptedAsIAm.com 734-455-1438 P a g e 39

THE 13TH POWER As promised in my talk at Unity of Livonia Body Mind Spirit Festival, here is my chart showing “The Chakras” and “The 12 Powers of Man” combine.

My hope is that seeing these two great schools of thought together in one chart will allow you to gain fuller access to the God Given “Seeds of Greatness” in which we have been endowed.

With Love and Light, Penny Golden, Publisher Body MInd Sprit Guide |

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Please connect with me if this is an area of interst for you, so we can let you know when we will do the next talk, you can reach me at: 734 513-6137 and email questions to: PennyGolden@comcast.net. Find more at: www.bodymindspiritguide.com/13thPower

13 POWER - 12 Powers | 7 Chakras 2014 40 Body Mind Spirit Guide | December Copywrite 2014 All rights reserved Created by: Penny Golden-

December 2014

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P a g e 41

Spiritual Horoscopes Sagittarius (Nov. 22 –Dec. 21) — Happy birthday Sagittarius! Exciting relationship possibilities are happening.

You can meet someone new who makes your heart sizzle, or your current partnership is re-energized! Meditate to visualize your deepest desires, be they about love, career or finances. This is a manifesting time, but you must let the Universe know what you really want!

You’ll also develop greater intuition, so trust your gut.

Capricorn (Dec. 22 –Jan. 19) — Meditation heals childhood wounds that keep you from intimacy, and also prosperity. Be okay with being fulfilled emotionally and financially! What family beliefs have limited you? Write about them. Then tear the paper up and declare your freedom. Also spend time in the mirror affirming your appearance.

Quit being mean to yourself when it comes to your body and face!

Aquarius (Jan. 20 –Feb. 18) — The Universe is pouring lots of energy into you, both physically and emotionally. If you’ve felt tired and drained, you’ll feel vitality. If you’ve been depressed, you’ll feel uplifted and inspired. The key is to release the old identity you’ve formed of being a sad, struggling person. Forgive the past so you’re open to be brand new. You’re being rewarded for hard internal work, so trust the blessings available now!

Pisces (Feb. 19 –March 20) — Prosperity is right at your fingertips, but maybe you can’t manifest it. Meditate and release resentments accumulated over the past two years. Be they about yourself, others or circumstances, they’ll block abundance, so let them go! By January you’ll not only be richer, you’ll also be physically energized and

emotionally optimistic. Also, make new friends who are positive, supportive and upbeat.

Aries (March 21 –April 19) — Uranus, the planet of breakthroughs moves direct in your sign! You’ll feel energized and excited. Have courage to make changes to your self-image, relationships and attitude. It’s time to walk your talk and be your authentic self no matter what! You’ll see positive changes with career and close partnerships. People are drawn to your new level of magnetic spiritual energy, even though they’re not sure why.

Enjoy your empowerment!

Taurus (April 20 –May 20) — Uranus moves direct and gives breakthroughs in unconscious self-sabotage. Your “comfort zone” can actually cause major discomfort! Release old patterns —relax into the flow of change and spiritual improvement. Re-commit to a meditation practice. Be it yoga, journal writing or quiet sitting, have a place at home that’s your sacred space. The more you use it, the more saturated with power it becomes!

Gemini (May 21 –June 20) — Meditate this month on gratitude and intimacy. Think about the people in your life who are spiritually aligned with you.

Make efforts to reconnect with those who you’ve been too busy to talk with.

Focusing this way also attracts new friends who can be like soul mates!

Romantic relationships deepen as you reveal more of your truth. Sexual fears can also be resolved as the quality of your bond improves.

Cancer (June 21 –July 22) — You can be starting a new relationship, or creating more closeness in a current

one. This month is especially good for meditating together and clearing up any misunderstandings and clarifying expectations. You can also have unexpected career breakthroughs.

Don’t be intimidated by the opportunity —you can do it! Even though it surprises you, it’s karma lined up by the Universe and you deserve it!

Leo (July 23 –Aug. 22)— You have a nurturing heart, and it’s time to put yourself on top of your caretaking list. Even if you’re crazy busy for the holidays, treat yourself to a massage or take long baths. Have quiet reflection time, even if just a few minutes a day.

Relationships will transform as you emit more love from your heart chakra.

When you’re the center of your world, you become like the Sun and pour out energy without feeling drained.

Virgo (Aug. 23 –Sept. 22) — The Universe wants to open your heart.

In order to have an inflow of fresh energy, you need to clear out old disappointments and resentments.

Meditate and see the past wrapped in pink light and drifting away. You’ll be open for new people, or current partnerships will heal and blossom.

You’ll also have your mind receptive for prosperity, so meditate about and release old debts and money issues too!

Libra (Sept. 23 –Oct. 22) — No matter how long you’ve been partnered, or how engrained negative relationship issues seem, all patterns can be smashed! Uranus has an 84 year orbit and can free you from “stuff” that seems to hopelessly ensnare you. It’s a powerful energy you need to surrender to. Your soul is here to learn about love and bonding. Meditate and give the Universe all your ideas, experiences and memories regarding relationships.

Become teachable with a Zen mind

42 Body Mind Spirit Guide | December 2014

and you’ll be amazed at the new karma that comes in. Fulfillment and bliss is possible!

Reconnecting with Your Inner Child

Scorpio (Oct. 23 –Nov. 21) —How can you bring your spirituality into “regular life”? Try meditating at work by just doing deep breathing when under stress, or when you see others under stress (send them good energy!).

Your inner poise will be noticed as “an indefinable something” that brings advancement and praise. Also, when speaking with family, be gentle as you share insights about their behavior.

Then they can take it in and make positive changes.

Within each adult there is an inner child, which is a childlike aspect of the self. Although our chronological age increases each year, there are younger parts of us that do not age. From this perspective, we all have an inner 5 year old, 10 year old, 15 year old, and so on.

Happy Holidays, Aluna Aluna Michaels is a second-generation astrologer and soul evolutionist practitioner.

She also holds a Masters in Spiritual Counseling and has been teaching and consulting for more than three decades. Her book “Spiritual Gifts of the 12 Astrological Signs” is now on Amazon in Kindle version and as an E-book on her website. Aluna is available for appointments in her home, by phone or Skype. Call (248) 583-1663 or visit www.alunamichaels.com Spiritual Astrology For Your Soul with Aluna Michaels August 4th from 10-11 a.m.

Astrology for Your Soul Aluna Michaels, M.A. Esoteric Astrologer “Together we will unveil your Life Plan and Soul’s Purpose.”

Over 30 years of counseling experience.

www.alunamichaels.com

(248) 583-1663

December 2014

As we age, it’s common to feel increasingly distant from the childlike aspects of our self. Sometimes this happens because as we get older we have more adult responsibilities that require our time and attention. When we have a seemingly endless to-do list, it’s easy to spend most of our energy on these tasks. Although it’s important to fulfill certain responsibilities as an adult, our inner child is often ignored when we focus most of our attention on work.

Even if it has been years since these younger parts of the self have been accessed, it’s absolutely possible to reclaim this precious part of the self.

One way to connect with the inner child is to create time in your schedule to play. What activity do you enjoy that is fun and makes you smile? What did you enjoy doing as a child? The answers to these questions will help guide you to what forms of play your inner child would enjoy the most. Remember that whatever activity you choose should not feel too practical or serious because your inner child really wants to have fun!

Another way to connect with your inner child is to listen more closely to the messages from your body. While our adult self tends to live mostly in the head and thinking mind, the younger parts of us often express their needs through the body. To better connect with the body and inner child, it can be helpful to create a quiet space where there are minimal distractions. Take a few deep breaths and notice what feelings and sensations are present inside your body. What does it feel like in your jaw, throat, chest, w w w. B o d y M i n d S p i r i t G U I D E . c o m

belly, hips, legs, and feet? Do certain areas feel tight? Relaxed? Hard? Soft?

Something in between?

Since the body is a direct line to your inner child, the more attuned you are to what is present inside, the more you can hear the voice and needs of your inner child. You can even ask your body/ inner child questions and the answer may come in the form of a sensation or feeling. Whether your body feels tight or relaxed in response to a question can tell you a lot about how your inner child feels.

The inner child plays an important role on the journey of becoming your most authentic self because it holds valuable wisdom about your needs that may not be apparent to the adult part of you. Through play, body awareness, and a compassionate willingness to listen, you can strengthen the connection with your inner child, which opens up new inner pathways to joy, aliveness, and peace.

With love & gratitude ~ Erin Stohl Guided by the path of the heart, Erin supports others on the journey of remembering their True Self. She combines traditional, somatic, and spiritual psychotherapy with energy work and other mindfulness-based practices. To learn more, visit her website at www.illuminatedheart.net or call: 313-942-5586.

Erin Stohl, LLMSW Holistic Psychotherapist & Energy Worker

313-942-5586 lovewithinall@gmail.com

www.illuminatedheart.net P a g e 43

The Winter Solstice— Midwinter’s Night On December 21, 2012, the Mayan Calendar ended! Many believed that with the end of that calendar which was over 5,000 years old, the world would end as well.

The Mayans based their calendar’s end at the Mayan’s 5126 yearlong Mesoamerican Long Count Calendar, which corresponds to certain astrological events—one of which is the Winter Solstice of 2012. But the world did not end, what’s next?

Many doomsday purveyors were convinced that with the end of the Mayan calendar, the world would end as well—which obviously did not happen. The Mayans based their calendar with an end to the Mayan’s 5126-year long Mesoamerican Long Count Calendar, which corresponds to certain astronomical/ astrological events, one of which is the winter Solstice.

The Winter Solstice falls on or about December 21 each year—it isn’t as many believe, the entire day, rather it is a specific moment—the moment when the sun shines farthest south, directly over the Tropic of Capricorn. But obviously the Sun isn’t moving—the earth is!

In most Christian countries, December 25 celebrates the birth of Christ—a day that coincides with the Celebration of Midwinter—the Winter Solstice. If the “star” that allegedly guided the shepherds and the Wise Men to see the newborn baby Jesus, then Christmas would more aptly fall sometime in spring around the year 300 CE, as the only star bright enough was visible much later than the year Jesus was supposedly born. Liz Jelinek, PhD© Announcing Constellations Training and Support Group. Saturdays 4-6 | Beginning January 20, 2015 | Learn Family Constellations | Individual Constellations: using Playmobil™ Figures | Be a Facilitator |OR| Clear entanglements with parents, or ancestors. Info: lizjelinek@ comcast.net | 734-646-4886 | 248-676-0963 | CEUs

Embodied Mechanisms Throughout our many lives, most of us have searched for meaning or for “the way” (to peace, home, connection, meaning, or understanding), much of the time, finding or mastering one way or “key.” What has continued to elude us (because it has been hidden) however, is that the opening of the door to interrelatedness (or oneness) of the Universe is, metaphorically speaking, a many-keyed doorway. Each of us must possess many “keys” and know how to turn them in sequence to pass through, if you will. So we work, pursue, believe, follow a teacher and master what they know. Then, having that key, we run to the large multi-lock door, find the hole that our key fits, place it in, and turn it. Our excitement at that point overtakes us and we wait for the door to open. When it doesn’t, we escape disheartenment by believing the illusion that the key will work in our afterlife. Some of us run from the door and run to the next teacher or idea that says they are offering one of the “keys.”

To face the door and see the multitude of keys needed to open it is overwhelming to the strongest of us. Most of us go to the safety of obtaining one key and believing in it.

To master the keys needed to open the door to the interrelatedness of the Universe takes many lives. When we are unable to have the mechanism of retaining our keys from lifetime to lifetime, the quest seems stacked or impossible.

Yet, with the mechanism to stay connected to each lifetime in which our soul essence incarnates in, a whole new world of possibilities of mastery to all the “keys” opens up to us.

Soul orientation is the first mechanism of mastery of our ability to maintain our connection to each of our past lives. This is a game changer for facing the locked door to the interrelatedness of the Universe with all the keys in our possession and knowing the sequence to turn them. In soul orientation, we begin with a body connection to the photon light of our soul’s essence. This connection, along with others I will

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To register contact Liz Jelinek, PhDc at lizjelinek@comcast.net | 734-646-4886 | www.lizjelinek.com 44 Body Mind Spirit Guide | December 2014

write about over the months, lays the first groundwork so we can begin to gather our past life photon light. This photon light is housed within the field of Earth and we call them past life footprints.

Each cell in our bodies houses one or more particles of photon light. This light stores the information from our lives.

Sensology, my practice and theory of humans as energetic sensory beings, calls us to collect the photon light from each past life footprint - footprints which hold keys to the door of interrelatedness of the Universe. Through Embodied Practice, we gain the field strength to gather and organize (in this life) the photon light from our past lives, moving us closer to the oneness of the soul essence, empowering our current life and gaining “keys.”

The gathering of the photon light of our soul essence from each life provides the mechanism of the soul essence feeling complete.

Given that our soul essence is eternal, the essence in one life experiences great loss and confusion, grasping in each life for one “key.” Soul orientation provides the physiological energetic mechanisms in the body that enable us to gather our photon light past life footprints. Without it, life time after life time, we face the door of interrelatedness without the correct number of keys, or the sequence in which to turn them. This leaves us trapped on Earth without our connection that can come through the complete connection to our soul essence photon light across time and space. With our soul orientation in body, we possess the “keys” and sequences to unlock the door of interrelatedness - true oneness.

A Note from the Sensology Institute Staff: This is the first in a series of 7articles on Embodied Mechanisms, each describing one of the energetic mechanisms of Embodied Practice and soul orientation. These mechanisms allow our soul to emerge in the body through the gathering of our soul essence photon light from each lifetime. Each mechanism provides another key to unlock the door of our interrelatedness, or oneness, with the Universe. Articles are grounded in Kiera D. Laike’s theory and practice of Sensology (see www.SensologyInstitute.com).

Sensology has never before been written about, and is not based on any established philosophy or discipline.

Kiera D. Laike, IRW, Interrelated Realm Walker, brings the theory and practice of Sensology, described in this article and in her book, Soul Orientation. Kiera founded the Sensology Institute and Embodied Teacher Certification programs it offers.

She and the Sensology Institute staff offer Embodied Practice classes and Sensology sessions on line and in person. www.SensologyInstitute.com or drlaike@mail.com.

December 2014

Fate and Miracles Why do miraculous things happen to some people and not to others? I have had many miracles in my life. I should have been dead many times over at this point in my life. I have had several Pulmonary Embolisms, Pneumonia three times, four genetic clotting disorders, a Gram Negative infection, mini stroke, several concussions with one being severe, a small hole in my heart, and was clinically dead three times. So, why did I survive when someone else would have died with even one of these health issues?

Fate may be one explanation; in each situation one constant was present, my purpose. I choose as my life path (karma) to bring awareness to everyone within my scope, that we are God’s children and have the power within us to create and evolve our soul’s connection to the higher realm of awareness.

Sometimes of course, bad things happen to good people-is that part of fate? Sometimes yes. At times, people have said that after a difficult or tragic course in their life, “I learned something from my tragedy and will forgive the assault.” Many have raised group consciousness and have made life better for many as a result of the difficult incident that occurred to them.

When we survive such events we may call it a miracle; but do we have any control over creating miracles in our life? In part yes, we must get in touch with our life path and listen to God’s messages that are always coming into our thoughts and dreams.

Romans 12:2 (ESV) Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.

What are miracles? I came across a book written by C. S. Lewis, originally published in 1947 and revised in 1960. He said, “that before one can learn from the study of history whether or not any miracles have ever occurred, one must first settle the philosophical question of whether it is logically possible that miracles can occur in principle.” Dr. Ian Adamson wrote, “Lewis accuses modern historians and scientific thinkers, particularly secular Bible scholars, of begging the question against miracles, insisting that modern disbelief in miracles is a cultural bias thrust upon the historical record and is not derivable from it.”

Fate: The destiny which may be part of your chosen life path may appear as a miracle when it unfolds, much like the numerous times I have lived despite the odds against my surviving, as my purpose had not been fulfilled. Sometimes we choose to leave the present incarnation in order to fulfill our destiny either in the non-physical plane or within a new incarnation. Continues on the next page >

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P a g e 45

This can explain why at times people go to sleep at night and don’t wake up, and have no apparent reason why they passed away.

Can miracles be manifested? Yes, I do believe they can. The power of prayer is very real and has been studied, only to find that when people have prayers spoken on their behalf, miraculous recoveries have manifested even when the person does not know that they are being prayed over. The power of God’s energy should never be underestimated.

When we learn to believe and trust that we are connected to a much higher power, we can manifest miracles daily in our life.

How does the Bible address the power of prayer? You will find that most of the major miracles in the New Testament directly address free will and the value of prayer. Remember the words of Christ as he taught his disciples a lesson in faith. “Truly I tell you, whoever says to this mountain, be lifted up and thrown into the sea! and does not doubt at all in his heart but believes that what he says will take place, it will be done for him. For this reason I am telling you, whatever you ask for in prayer, believe, trust and be confident that it is granted you, and you will receive your request.”

Notice Jesus did not tell his disciples they must pray to have the mountain thrown into the sea, but for them to have faith and they will find answers to their prayer despite all logic.

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intentions. Wendy Powers Nugent Once all struggle is grasped, miracles are possible. Mao Zedong But I think my mistakes became the chemistry for my miracles. I think that my tests became my testimonies. T.D. Jakes Love is the great miracle cure. Loving ourselves works miracles in our lives.

Louise L. Hay Don’t believe in miracles - depend on them. Laurence J. Peter The Buddha taught his monks: “The mind is the forerunner of all actions. All deeds, good or bad, are led by mind, created by mind. If one speaks or acts with a corrupt mind, suffering follows, as a wheel follows the hoof of an ox pulling a cart. If one speaks or acts with a serene mind, happiness follows as surely as one’s shadow follows one on a bright day.” I recommend, “The Book of Chester, Sacred Scripture” from which this quote was taken; it is a very insightful publication.

The Buddha taught the path to the miracle of happiness when he said, “The wise man, by vigor, mindfulness, restraint and self control, creates for himself an island which no flood can submerge, no sorrow can cover. The person who reaches the sacred, the inexpressible, who has permeated his mind with it, who is in control of his senses will know neither sorrow nor fear.”

Transcendental Meditation technique was made popular worldwide by Maharishi Mahesh Yogi.

Quotes from some noted speakers on the subject of miracles and fate.

Miracles occur naturally as expressions of love. The real miracle is the love that inspires them. In this sense everything that comes from love is a miracle.

Marianne Williamson Thoughts are very powerful, you can create either negative or positive energy which can manifest equally toward your

Expectancy is the atmosphere for miracles. Edwin Louis Cole Expect miracles this holiday season; understand your fate and know that you have free will and can complete your mission on Earth by evolving in Love.

Have a beautiful & blessed holiday season, Wendy Powers Tune into my Saturday December 6th radio show on BMSRadio, 10:00-11:00am EST. Spiritual topics and PSYCHIC MINI READINGS. My featured guest will be Samaria Rio, author and survivor of many fates and miracles in her very interesting life path. Call early so you can get into the queue for your mini reading! Call: 646378-0378 to just listen, or press “1” and my producer Courtney will put you in the queue for your reading. Would you like your own personal one hour reading with Wendy?

Visit: www.WendyPowers-Clairvoyant. com or call: 248-826-8255 to make your appointment.

Wendy Powers, Clairvoyant Counselor TV & Radio personality with Proven Accuracy

Wendy Powers, Clairvoyant, Counselor

TV & Radio personality with Proven Accuracy Catch her Radio show on www.bodymindspiritradio.com

“Live with Wendy Powers”

Join her show on BodyMindSpiritRadio.com Spiritual Topics & Live Readings!

First Saturday each month 10:00 am EST.

First and Third Saturdays monthly, 10:00 am EST.

Make your private appointment at her web site: www.WendyPowers-Clairvoyant.com or contact her at: Call 248 826-8255 to make appt.

Wendy.Powers@aol.com www.WendyPowers-Clairvoyant.com

46 Body Mind Spirit Guide | December 2014

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Wellness Coaching: Looking to Improve Your Health? Contact Amanda DuLac RD 248-231-3178 contact@pHealthd.com

COLONICS Colonics/ Detoxification in Sterling Heights.

Clean and relaxing environment. Located at the Center for the Healing Arts. www. totalhealthcoloncare.com 586-268-5444 Colonic Hydrotherapy in Troy. Big Beaver and Livernois. National Board Certified Therapist in a clean, professional environment. By Appt only. 248-362-2150. www. pt-specialists.com/colonic Colonics: in Royal Oak with: Infrared Sauna, Lymphatic Drainage & Nutritionist specializing in Yeast & Parasites. www. naturalhealing-mi.com 248-543-2020.

HEALING SERVICES All of Life comes to me with Ease & Joy & Glory!? Call Gail 586-264-5457

December 2014

HEALING SERVICES

HYPNOSIS

Detox, distress, rejuvenate with pure essential oils and Raindrop Technique!

Essential oils classes available, too; www.aromatherapywestland.com, www.

Ilkashealthyheaven.com, 734 728-9332.

Need answers? Experience 1 Past life hypnosis session & 1 Quantum Healing Hypnosis session / both sessions only $185.00 ($235.00 value. 248-688-6469

Feel your best in 3-5 visits 85% of all complaints disappear: Advanced Bowenwork, Articular Acupressure, Regression, Essential oils, meditation kinesiology, Reiki Master, homeopathic, amethyst Biomat, supplementation, Women’s issues: Fertility, pain, neuropathy, PTSD, trauma, Lymphatic. Ask about a free gift certificate to give to a friend for the holidays. Wellness Practitioner, Jude Shepard in Brighton 810-599-8855 or JudeLovesBrightonWellness@gmail.com Reiki sessions. Chakra and Aura clearing.

In Person. Long distance. Classes: Usui/ Holy Fire Reiki (all levels); Holy Fire Karuna Reiki®; and more! Kathleen: Reiki Master; Healer Practitioner; RN Educator; CACR™.

734-751-7336. www.UpHillSolutions.com

HEALING PRODUCTS The top herbalist (Curandero) and 900 herbs, can alleviate many problems and diseases. Anti-Cancer Fortifiers -Sold by the gelcap, $1. each 20 top anticarcinogin herbs proven to evade cancer. Clearing of Alzheimer Plaques, heavy metals, dusts $35 Healing Reactions, grazoph.com 734657-2924

MENTAL WELLNESS A Perfect Balanced Mind: A safe, effective technology that gives feedback directly to your brain allowing it to regulate itself more efficiently. Specializing in: Anxiety, memory/focus, sleep issues, PTSD, ADD/ ADHD. 248-254-7823 www.aperfectbalancedmind.com.

PET SERVICES Pet massage and Organic dog grooming. www.DelicatePawsLLC.com or call 734469-4714. All services by appointment only.

READERS Intuitive Phone Readings with Premier NY Astrologer Tisch Aitken. Phone readings combine Astrology with a little tarot at the end. 212-736-1121. astroseek@aol.com Amazing Readings by African Shaman Chief Isha Mali and Intuitive Rhonda Orah.

Phone or Office. 248 358 4674. www.

AwarenessPROGRAM.biz Readings by Maryann Grant- Intuitive Spiritual Counselor- Using tarot, Clairaudience, Clairvoyance, and feeling. As featured in the Detroit Free Press. 248- 672-7656.

Pure Holistic Botanic Oils 4oz $26 includes shipping Tel: 312-600-8799 zenholisticcare@gmail.com

Renowned Irish Intuitive, Maggie Kelly as seen on “Regis and Kelly Live!” clarifies relationships, insures success. 832-358-7464

Spiritual Bath Cleanse. Custom made for your condition(s) Tel: (734) 224 - 4116 Email: zenholisticcare@gmail.com

SPACE AVAILABLE

Important Step to Rejuvenation & Better Health! 100% Natural Egyptian Renew Super Wholefood gets results!. Details: www.EgyptianRenew.com 248 358-4674.

HELP WANTED “Chiropractic Assistant Needed. Parttime. Associates Degree preferred. Call Gramzow Chiropractic: 586.468.5500. www.gramzowchiropracticfc.com

HYPNOSIS Certified Hypnotherapist, Reiki Master and Life Coach. Contact Kari at: 586-747-7706. www.hallmarkhealth777.net PLACE ADS: (734) 513-6137 or info@bodymindspiritguide.com

w w w. B o d y M i n d S p i r i t G U I D E . c o m

Beautiful room and healer space for rent in downtown Royal Oak. Space shared with 2 other alternative therapists. Utilities, Wifi, shared receptionist area, waiting room and presentation room included. $450.00/ month. Contact Donald at 248-703-6943.

Farmington Office space available. Ideal for doctor, acupuncture, spa, massage, yoga 248.318.6691.

Office Space in Royal Oak: Three wonderful spaces available in well established Healing Center. One part time: 195.00 and two full time 350.00 each. 248-543-2020

FOR SALE CERAGEM far-infrared dual control Queen size sleep mat. supposed to help stiffness, lymph,arthritis etc. Asking $250, originally $500 Reyna 248 543 9516

P a g e 47

The Voices of the Body Mind Spirit Community...

12/6 The Wendy Powers Show 10-11 a.m. Join “Psychic/Medium Wendy “First Saturday” each month. Topic/Guest: Samira Rao, who is an author and an amazing survivor, born in South Asia, raised in the West, influenced by two different religions, her mother was a Roman Catholic, and her father a Hindu both who were raised in Mumbai, India. She will share the miracle of positive thinking, survival and miracles. Also Mini reading  with Wendy.

SHOWS SCHEDULED WHEN DISASTER STRIKES. Global Disaster Prayer-Aid: 8-8:15 a.m. Healing the World with Power Prayer Chrissie Blaze leads us in morning prayer.

Every Wednesday 10-11 a.m. Today’s Inspirations With Lisa Barry.

BI-WEEKLY 2nd & 4th Mondays. Uplift! 1-2 p.m. Uncover and add more joy to your life! Writer, coach and Joyful Living Expert, Jaime inspires and empowers others to increase the joy in their lives! She is eager to share the tools, techniques and daily practices she uses to cultivate joy and will help you raise your consciousness, release limiting beliefs and learn how to live joyfully! 646-378-0378 12/1 Spiritual Astrology For Your Soul 10-11 a.m. Aluna Michaels M.A. is a second generation astrologer and Soul Evolutionist practitioner. She also holds a Masters in Spiritual Counseling and has been teaching and consulting for more than two decades.

Join us for all things Astrological. Topic: Sagittarius & Jupiter.  12/2 Unveiling the Psychic Truth- 10-11 a.m. Courtney Overfield give listeners the truth about being a psychic, what it’s like impacting others and topics such as mediumship, growing up psychic, psychic sniping and more! This month’s topic: A psychic New Year! To wish everyone a Merry Xmas, Courtney will offer Free One Question Mini Readings. Call in to listen 646-378-0378 12/2 Body Mind Spirit NEWS- 1-2 p.m. Our Staff brings you current news, events, laughter, articles and topics that are included in the monthly magazine we have all grown to love.  646-378-0378.

12/3 Mystiques West Hour – 1-2 p.m. Ray Fraser hosts your metaphysical news magazine! “Learn what your future holds,” Free mini-psychic readings, AND choosing a good spiritual counselor  Get your mini reading, call: 646-378-0378.

12/4 Healthy Cooking with Macro Val 1-2 p.m. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Tempeh, with her recipe for Layered Tempeh and Vegetable Dip, as well as, party cooking suggestions.

Call in with questions  646-378-0378.  designate call in shows, call in at 646-378-0378 to join in!

12/6 Full Moon Meditation 9-9:45 p.m. Harness the power of the full moon. This Month’s Meditation: Tap into the energy of the season as we become one with the Light and Love of the Divine!

Experience the deepest truths of who we are. Feel radiant as we expand our awareness into peace, love and joy.

12/10 Truth About Prosperity! 7-8 p.m. Listen with Dave, Pat and Penny as they talk about Prosperity in all its forms! Call in  12/11 Journeys in Wellness 7-8p.m. Host Martha D’Anna wants to bring the information that will lead every BODY to a life of wellness.

Always very informative, educational and includes wonderful topics and guests. Call in with questions . 646-378-0378.

12/13 Adrianna’s Mystic Connections 10-11 a.m. Gifted angel reader, Adrianna invites you to call in for guidance and counsel from the angels. She is honored to have Normandi Ellis as her guest. They will be discussing the “Joy of Giving” and Adrianna is excited to learn of Normandi’s adventures in Egypt. The second half of the show Adrianna and Normandi will be giving “mini readings” to callers. Call  646-378-0378 for a free reading.

12/16 Sacred Sexuality with Leslie Blackburn 10-11 a.m. Leslie helps you connect with your sacred sexuality, and welcomes calls during the show at  646-378-0378. Bring your curiosity!

12/16 Aetherius Radio Live 1-2p.m. Aetherius Society members, Richard Lawrence and Chrissie Blaze bring the wisdom of outer space to help you realize the potential of inner space. Wonderful topics monthly, The Nine Freedoms, Ascended Masters and more!

12/22 In Touch Interviews with Eve Wilson 7-8 p.m. Eve will be joining us on the Winter Solstice to discuss her new book, “Riding the Wave of Change: Hope Healing and Spiritual Growth for our World,” Ascension on this planet and many more fascinating topics.

12/23 Accepted As I Am 10-11 a.m. Each Accepted As I Am show invites you into deeper intimacy with life, your body and your unique gifts. Through intuitive guidance, life changing teachings, inspirational self-acceptance processes, and guided healing meditations, Barbra White reminds you of your true innate brilliance.

12/23 We Get Results 1-2 p.m. Mary Singer Albertson Knows how to get Results and People who make things happen. “Be the change you want to see in the world. Be an advocate for people who have no voice. We are the ones we’ve been waiting for.”

Access all our Shows, Fan Pages, and Episodes at: www.bodymindspiritRADIO.com An Internet Radio Station - Available on the web 24/7! Show call in number is: 646-378-0378

48 Body Mind Spirit Guide | December 2014