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Body Mind Spirit
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NOVEMBER 2015
Featured Articles : The Relationship Between Awareness and Choice…....Erin Stohl The Silver Thread: Days of Awe….……Dr. Michael Abramsky 7 Ways To Enhance Your Vitality………………Renee Heigel
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Golden Galleries | Body Mind Spirit P. O. Box 85413, Westland, MI 48185 P: 734-513-6137 | F: 734-956-4150 E: info@bodymindspiritguide.com Hours: Mon-Thu 10:00am - 6:00pm : Body Mind Spirit Staff: Melanie Jones, Kathy Henning, Courtney Overfield, Sherry Gazdog with Penny & Howard Golden. The Body Mind Spirit Guide is written by Leaders & Experts right here in Michigan that are passionate about helping YOU have a healthy body, an enlightened mind & a renewed Spirit!
Contributing Writers:
Michael Abramsky PhD, ABPP Chrissie Blaze Dr. Carol Ann Fischer, BS, DC, ND Rennae Hardy Renee Heigel Dr. William H. Karl, D.C. Dave Krajovic MBA, CPA, CMT Parvathy Krishna Miche Lame’ Abby Lippett Aluna Michaels David Miller Courtney Overfield Wendy Nugent Powers Suzanna Ran Phil Rosenbaum MA Joan StJohn Erin Stohl Jennifer VanderWal Barbra White Glenn J. White, LMT, RYT, M.A. Nancy Weil Eve Wilson Valerie Wilson THANK YOU TO OUR READERS, WRITERS, ADVERTISERS, AND 1200 BUSINESS OWNERS WHO MAKE THE BODY MIND SPIRIT GUIDE POSSIBLE EACH MONTH!
About Us… The Body Mind Spirit Guide is a homegrown publication in Michigan! Created by Howard & Penny Golden as a way to spend their retirement enjoying the people and things they love and value.
and as starlight, and in the center grew one mighty flowering tree to shelter all children of one mother and one father. And I saw that it was holy.” Black Elk’s Vision (1862 - 1950) Our Beliefs... We believe all people are One! And that this great truth lies deep within each person’s heart!
Our Publication… Highlighting leaders in Michigan from the holistic fields and spiritual field, we cover all aspects of wholeness from ancient wisdom to modern methods. The Body Mind Spirit Guide is printed and distributed to over 1400 locations throughout SE. Michigan each month. A great place to find humor, inspiration, information, local events, products, and professionals that will assist you in enjoying a Healthy Body, an Enlightened Mind and Renewed Spirit.
We dedicate the Guide to the One Mother and the One Father and their children (you and I)! Though we speak many languages from differing nations, professions, religions, and realms, as we start to sing the language of LOVE we begin to become aware that we are all singing the same song!
Our Founding Vision… “I was standing on the highest mountain of them all, and round about beneath me was the whole hoop of the world. And while I stood there I saw more than I can tell and I understood more than I saw; for I was seeing in a sacred manner the shapes of all things in the spirit, and the shape of all shapes as they must live together like one being. And I saw that the sacred hoop of my people was one of many hoops that made one circle, wide as daylight
This publication seeks to create Harmony to that One Song, the BEAUTIFUL Song of life! Howard & Penny Golden We welcome your contributions in the form of articles, comments and opinions. Ideally, we would love to know what you like, don’t like and what you want more of, from our advertisers and us. Give us a call at: 734 513-6137 Mon - Thu. from 10 to 6 or email us at: penny@bodymindspiritguide.com
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Losing Weight Made Easy It’s Magical… A friend went to Dr. Reggish and lost 35 lbs. in only 5 weeks. I couldn’t believe it. I was waiting to see how she did first before I went. She and I always had problems losing weight. After seeing her results was enough for me. I started the program with Dr. Reggish and it was like no other program that I had done. Giving up some foods I was allergic to was the hardest, but after the first week it became easy. It’s only been 3 weeks and I’ve lost 20 ½ lbs and I feel like a new person. I plan on staying on his program till I lose 20 more lbs. I would advise anyone that wants to lose weight to try this. Thank you Dr Reggish. Shanna T., Allen Park, MI. I’ve been on Dr. Reggish’s program for 7 weeks and I’ve lost 52 lbs. and most of my friends don’t recognize me… I went out and bought all new clothes and I feel amazing. I’m a completely changed person. Can you even imagine how I feel. Thanks for all you do Dr.Reggish. Paula N., Pinckney, MI. My daughter has been over weight all thru high school and next year she is going to be a senior. My friend took her daughter to see Dr. Reggish and she lost 15 lbs. in 2 weeks. I decided to take my daughter in. My daughter lost 8 lbs. her first week. 14 lbs. her second and 22 lbs. her 3rd week. After 4 weeks she has lost a total of 28 lbs. Which is a lot for a girl that couldn’t lose weight. Our whole family Thanks Dr. Reggish for this miracle. Mary S., Farminton Hills, MI. On Dr. Reggish’s program, I lost 58 lbs. in only 8 wks and I must say that I cheated a little. It’s a great program. The Doc taught me things that I never heard of. He is a blessing to me. Thanks Doc. Paul M., Auburn Hills, MI. OCTOBER 2015
I went to Dr. Reggish because I felt I had Parasites. After doing what Dr. Reggish said, I saw thousand of parasites coming out in my stole. I’ve lost 94 lbs in only 3 months and I’m staying on his program. Dr. Reggish has changed my life and I love him so much for what he’s done for me. May God always bless you. Barbara K., Birmingham, MI. It’s been 2 wks now and I’ve lost 13 lbs. Thanks Dr. Reggish Tomas Z., Walled Lk., MI My first wk I lost 11 lbs. and now after 2 wks I’ve lost a total of 19 lbs. Thanks Dr. Reggish. Roberta W., Hazel PK, MI
The Reggish Holistic Wellness Clinic
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Dr. Michael Dr. Reggish, D.C.,N.D. is a Certified Holistic Wellness Doctor with over 34 years’ experience helping patients enjoy optimal health using all natural holistic methods learned from his studies traveling to 42 different countries. In our office we test for Parasites and Major Food Allergies and Immune Challenges (Viruses, Retro Viruses and 4 Groups of Bacteria, Fungus and Yeast) and also Heavy Metals and Toxic Chemicals. All of these tests are done for a single fee of $45. Contact Dr Michael D. Reggish, D.C., N.D. 734-427-7110 Reggish Holistic Wellness 31586 Schoolcraft Rd. Livonia, MI 48150 www.drreggishholisticwellness.com
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Body Mind Spirit Guide Content
LOOKING FOR THE GUIDE?
How to Choose a Psychic Reader................................................7
IN STORES: Printed and delivered to 1400 locations throughout SE Michigan.
The Human Aura Part I of a Series about Auras..........................8 Living An Inspired Life................................................................10
Call 734 513-6137 to find the location closest to you.
I Can Too.................................................................................... 11 The Sankhya Philosophy and the Doshas.................................12 No Drugs of Any Kind.................................................................14
ON THE WEB: Download the latest issue for your computer or ipad at: www.bodymindspiritguide.com
Keys to Digestion and Health.....................................................16 Would you like to be happier?....................................................18 ROCK OF THE MONTH: Vesuvianite........................................19
IN YOUR MAILBOX: Don’t want to miss an issue? See page 4 for home delivery.
IN THE LIGHT: “Total Health Foods” .........................................20 Giving Thanks.............................................................................22 The Ascended Masters – Part 2 The Journey Towards Mastery...................................................23 The Relationship Between Awareness and Choice....................24 7 Ways To Enhance Your Vitality................................................25 The Silver Thread: Days of Awe.................................................26 Find the Authentic You Via Creativity..........................................28 GEMSTONE OF THE MONTH: Citrine & Topaz........................29 Classes & Events.......................................................................30 DIRECTORY GUIDE..................................................................31 Spiritual Guide............................................................................33 Is a Psychic a Medium?............................................................36 The World is Our Teacher A Granddaughter..............................38 Vibrate the Life You Desire!........................................................39 Spiritual Horoscopes..................................................................40 UP TO THE MIC: We Get Results with Mary Singer Albertson..41 The History Of Pie & Pumpkin Pie Receipe...............................42
We welcome your comments by phone, in letters, emails and on the web... Connect with us at: 734 513-6137 or info@ bodymindspiritguide.com Thank you for picking up and reading the Guide! One Life One People, One Love, One World!
The Skinny on Fat......................................................................43
We print with SOY INK on RECYCLED PAPER!
Color Me Plenty!........................................................................44 Living In Prosperity....................................................................45 Mighty Medicinal Mushrooms.....................................................46 Community Classified.................................................................47 Body Mind Spirit Lineup.............................................................48
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THANKFULNESS.... A thankful heart is not only the greatest virtue, but the parent of all the other virtues. ~Cicero “Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.” -- Oprah Winfrey “Be present in all things and thankful for all things.” ― Maya Angelou Give thanks for unknown blessings already on their way. ~Native American Saying “Gratitude is the sign of noble souls.” – Aesop “Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” William Arthur Ward “Gratitude is a quality similar to electricity: It must be produced and discharged and used up in order to exist at all.” -- William Faulkner “Gratitude is not only the greatest of virtues, but the parent of all the others.” --Cicero “The roots of all goodness lie in the soil of appreciation for goodness.” -- Dalai Lama “The thankful receiver bears a plentiful harvest.” -- William Blake “The Universe contains three things that cannot be destroyed; Being, Awareness and LOVE” ― Deepak Chopra
OCTOBER 2015
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How to Choose a Psychic Reader
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Everyone loves a psychic reading; the chance to hear what the future holds, or to confirm an existing situation. It is a fascinating experience. Finding the right psychic reader is tantamount. Referrals from friends are great, but understandably every psychic reader approaches their craft differently, and every client seeks something germane to themselves. Decide what type of reader you seek. There are two basic types: the practical reader, offering a “tell it like it is”, reading approach for everyday life and situations, and the metaphysically based reader, coming from more of a spirituality basis. They can both be wonderful experiences, depending on your needs for the particular reading. Look for someone you like, trust, is easy to talk with, and whom you believe will tell you the truth. How comfortable do you feel? Does the reader encourage your empowerment? Is the reader willing to listen to your questions and take the time to explain the reading to you? Be open and willing to hear all the information presented with the understanding that you may hear options you had not considered. Accept that a reader may see that a desired outcome may not be “in the cards”, no matter how much you may want it. Ask for clarity, and question when the information does not resonate with you. You may be looking at a situation from a different perspective than the reader. A psychic reader that does not mind your questioning the information is a great benefit to you, as they desire to empower you with knowledge in a way to facilitate your understanding. Remember there are no “musts” and “shoulds” in a reading. A reader is not there to tell you what to do, but to offer the options ahead, the path you choose is up to you! Joan StJohn is a psychic medium, conducting psychic readings and spirit channelings for over 25 years. She also teaches psychic development and channeling courses, conducts paranormal investigations and works with law enforcement on crime investigations.
JOAN STJOHN Clairvoyant – Psychic Medium
1-800-ASK JOAN
1-800-275-5626 ▪ 734-222-8101 Over 25 years experience: Private Consultations, Parties & Corporate Events, Love, Career & Life Issues, Contact Loved Ones on the Other Side
Accurate – Ethical – Professional www.JoanStJohn.com OCTOBER 2015
Unity Churches provide a positive, practical, approach to Christianity based on the teachings of Jesus and the power of prayer. We honor universal truths in all religions and respect each person’s spiritual path.
We invite you to join our Spiritual Community... ANN ARBOR - Unity of Ann Arbor| Ann Arbor | 734-434-8545
JACKSON - Unity Church Jackson 3385 Miles Rd. | 517-764-6900
ANN ARBOR - On Campus Ministry| U of M & Eastern MI University | 734-787-3664
LAKE ORION - Unity Church of Lake Orion|3070 Baldwin Road. 248- 391-9211
BAY CITY - Unity of Bay City 37357 State Street Rd, Bay City 989-686-0265
LANSING - Unity of Greater Lansing|15851 S. Old Hwy., 27 Bld., 20 517-371-3010
BLOOMFIELD HILLS- Bloomfield Center|37557 Woodward Ave. 248 835-5382
LANSING - Spiritual Renaissance Ministries| 230 S Holmes Street. 517-484-2360
CLARE - Unity Church of Clare 215 W. 6th Street |989-823-2362
LIVONIA - Unity of Livonia 28660 Five Mile Rd. |734-421-1760
CLINTON TWP - Unity East Church|23057 N. Nunneley Rd. . 586-783-1546
LIVONIA - Unity of Redford| 28660 Five Mile Rd. |313-272-7193
DETROIT - Urban Ministerial School| Samaritan Bld. 5555 Ste.1214 313-922-0999 DETROIT - Detroit Unity Temple 17505 2nd Blvd. |313-345-4848 DETROIT - God Land Unity Church| 22450 Schoolcraft St. 313-794-2800
PLYMOUTH - Friends of Unity 774 N. Sheldon Road. | 734-454-0015 PONTIAC - Unity of Pontiac 780 W. Huron | 248 335-2773 ROCHESTER - Unity Church of Rochester|1038 Harding Rd, 248-656-0120 ROYAL OAK- Unity Church 2500 Crooks Rd. |248-288-3550
DETROIT - West Side Unity Church| P.O. Box 04659. 313-895-1520
SOUTHGATE - Unity Chapel 14951 Northline Rd. |734-285-7722
FARMINGTON HILLS - Unity 32500 W 13 Mile Rd. 248-737-9191
TROY - Spiritual Life Center Edu. Center, 811 W. Square Lk Rd 248-925-6214
FLINT - Unity Church of Flint 4506 Fenton Road. |810-235-3155
WARREN - Renaissance Unity 11200 E Eleven Mile Rd. |586-353-2300
Practical, spiritual teachings that empower abundant & meaningful living ● Excellent Youth Services ● Space for Rent ● Classes and Workshops ● Weddings ● Christening ● Memorial Services ● Spiritual Baptism
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The Human Aura Part I of a Series about Auras
HUMAN AWARENESS INSTITUTE
Call about our free mini workshops ♥ Awakening to Love ♥
Saturday, November 14,2015 7 pm gathering/registration 7:30-9:30 workshop (No admittance after 7:30 pm) Life Learning Center 3121 Rochester Rd, Royal Oak Saturday, November 21, 2015 5:30 pm gathering/registration 6pm– 8pm workshop (No admittance after 6:00 pm) Crazy Wisdom 114 S. Main St, Ann Arbor Metered parking on the street or in the parking lot behind store.
Please call/email to register Mo (Maureen) ♥ 734-523-8566 midwest-office@hai.org www.hai.org
All physical life is a product of spiritual energies, of which an aura is a part. The aura, or energy field, is often thought of as surrounding the physical body, where in fact, the physical body is the densest part of the aura and the product of the lighter energy fields which surround it. This diagram of the human aura would give you the impression that an aura looks like a rainbow, but when you perceive the aura, it doesn’t appear to be layered, it appears as one energy field. A sensitive person can focus on each distinct layer and experience how they are each very different. Each auric layer interpenetrates and influences all layers below it. The four highest layers of our personal aura continue beyond this individual incarnation and continue to evolve through each lifetime. They are shaped like an egg with the smaller side down. They carry influences from other lifetimes, both spiritual/helpful influences, and challenging/unresolved issues. Our present lifetime is designed with opportunities to help us grow and evolve through all of those influences to become more whole. The highest layer is the spiritual energy body. It is a home for our Higher Self, the unique and eternal facet of the One for which our body was created. Its energy creates and interpenetrates each lower layer of the aura and ideally manages them in harmony with the higher intentions for our life. The healthy energy of this layer is very spiritual, beautiful and whole.
Monthly Ascension Support Class Gentle Healing and Ascension Meditations Clear old contracts and energy blocks, integrate your Higher Self, more! Helps you ride the waves of change! Meets every 4th week for 6 classes, 7:30pm - 9:30pm start March 10
Living An Intuitive Spiritual Life telepathy, relationships, finances, more! 6 Tues. 7pm- 9:30pm, Mar. 22- Apr. 26
Healer & Ascension Certification Course UCM Healer Practitioner
- see website for details
Since 1986 Healing & Training Healers UCM Healer Practitioner, Reverend, Reiki Master, Director
The Healer Development Program Classes
NCBTMB Approved
Coming Soon on Balboa Press:
Riding The Wave of Change: Hope, Healing & Spritual Growth Experience Wholeness & Well Being Beyond Your Expectations Healing Treatments with Eve Wilson
Healing Treatments with Eve for Adults, Children, Couples, Families and Pets Recommended by Doctors, Nurses, Chiropractors, Psychologists
* Aura Reading, Qabalah, Heal Body-Mind-Spirit, Ascension, The Weekly Word for Healing & Ascension Blog www.spiritualhealers.com 734-780-7635 evew@spiritualhealers.com
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Moving closer to the body, the second highest layer is the higher mental energy body. Here we hold the capacity for connecting to all understanding and wisdom of the universe. Our ability to access that grows as we become more spiritually awake. The energy of this layer when healthy is amazing; beautiful, alive, joyful and complex. The next layer down is the lower mental energy body. This is the linear mind that is needed to focus our life. It can be a focus for the higher intelligence and purpose of our eternal Being, if we are open and accepting of that relationship within our life! When we are only focused on our experience in the physical world and what we have to do there, the mental aura can act more like a barrier to our higher understanding and the fulfillment of our spiritual purpose in life. Moving toward the body the next layer is the astral energy body. This is the energy of feeling and emotion. It holds our memories of this and all lifetimes. It is very elastic and can connect to any other time, place or person instantly. Its energy is very fluid; like water or air, it carries many moods and feelings and can be very responsive to the energy of others and the environment. It can help us connect with our higher self, or block that connection when we focus only toward our mundane experience. The inner 4 layers of the aura include the physical body and are all shaped like the body. These layers pass away when the physical body dies. The next layer down is the vital energy body. This layer expresses energy into our life to support outer activities. When we are very tired, this layer becomes thin and weak. Continuing inward is the etheric double. This is a storehouse of the substance needed to run our body and our life. Called etheric substance, it usually feels soft and fluffy. The last layer before our physical body is the inner etheric aura. Here are the meridians and meridian points which carry energy and allow our higher self to influence and support our body. There are also tetrahedrons, which are little spinners that generate etheric substance for running the body and doing activities. This aura feels very energetic. Sensitive people may feel the slender- flowing channels of meridians, OCTOBER 2015
the little vortexes of the tiny chakra-like meridian points, and the spinning of the tetrahedrons! The physical body is the lowest layer of the aura, and that part of which we are most aware! It is also an energy body, though it feels solid to us! Eve Wilson Eve Wilson, Director of The Healer Development Program, is a full-time spiritual healer, teacher and author. Visit her website www. spiritualhealers.com for appointments, classes and the Weekly Word for Healing & Ascension Blog. Her new book, Riding the Wave of Change- Hope, Healing and Spiritual Growth for Our World, is coming soon on Balboa Press. www.SpiritualHealers.com
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Living An Inspired Life Everyone is struggling. However, all struggles are not the same. There are basically two kinds of struggle. The first one is a struggle for survival and to meet basic needs. Almost half of the world’s population lives on $2.50 or less per day. This unfortunate unequal distribution of wealth creates untold pain and suffering for billions. While you may feel you cannot make a difference in this struggle, you can if you overcome the second type of struggle. The second struggle is for those who have their needs and wants met and yet find life empty. The emptiness comes by trying to fulfill life with things we are told will make us happy. Are you seeking yourself in the wrong place by trying to add more (stuff) to your life? But over and over again the feeling that comes from acquiring stuff is fleeting. The fulfillment of our wants and needs has not satisfied us, yet we believe it should have and this adds to our frustration. Society Wants Us To Want We know we can be happier, and yet we are not. We yearn for more. We are told that happiness will come when we get that new car, upgrade to a bigger house, put on that sensuous perfume, or take the newest drug to fix what ails us. You get it. Society wants us to want. This keeps us from enjoying life in the now. We experience this pull every day, yet there is another force that pulls us in the opposite direction. Any time two forces seek to move in opposite directions, stress is created, constant, unceasing, unrelenting stress. This leads to restless nights, anxiety, worries, illnesses, dis-ease, fatigue, and a life that feels
out of balance. Sound familiar? The other energy that is conflicting with what society wants is the call of the soul. It is inviting you to Live An Inspired Life. There is nothing wrong with wanting or having nice things. This is an abundant Universe. There is enough for everyone. “Wanting” becomes a problem when the wanting turns into the belief that having the thing will finally solve our thirst for a happier more fulfilling life. This is the illusion that creates suffering. End the illusion and you will have unlocked the key to the doorway to a Life Inspired. Your Soul is Whispering, Can You Hear It? What does it mean to Live An Inspired Life? Living An Inspired Life means you are free from the pull of what society wants you to do. You are now connected to and inspired by the wisdom of your Higher Soul. Through this connection, the Higher Soul is planting seeds in your consciousness, inspiring you to act in ways that support your highest and greatest good. The fact is, the Higher Soul is always whispering its intentions. It may be asking you to move in a certain direction, speak a certain way, act on this or that and most of all bring love into everything you think, do, see and hear. But often, we cannot hear the whispers of the Soul. We often ignore it until it takes the form of suffering, pain, frustration, and dissatisfaction. Then, the Soul has our attention! Seeing Through the Eyes of the Soul We must slow down to hear. We must open our hearts to feel again. We must let go to let in. We must set ourselves free from who we thought
we were and find out who we really are. Living an Inspired Life means to be in tune with the truth of who you are. Life slows down. We begin to see through the eyes of the Soul. Life becomes a joy. Life is seen as a wondrous mystery where all things are possible and the hand of the Divine is seen underlying all actions. You are fully present. Your days are peaceful, unfold with ease, and you see love's blessing everywhere. Grace abounds. You are joy, for you are one with your Higher Soul and all of creation. You have risen above the limitation of thought and accessed the pinnacle of human potential and beyond. There is nothing you cannot do or become as you experience the beauty and grace of consciously co-creating with the Divine. Because you have chosen to awaken your consciousness, you have also uplifted the consciousness of all. When enough of us do this, awareness changes in others as well. For seemingly unknown reasons, poverty and starvation is no longer tolerated, solutions that before were unknown or seemed implausible, will be found and implemented. Change will occur and suffering will lessen all because you have chosen to Live An Inspired Life. Join us for this month’s FREE meditation as we clear the way to Living An Inspired Life; Monday, October 26 at 9pm EDT on www.BodyMindSpiritRADIO.com Dave Krajovic MBA, CPA, NCTMB Dave and his wife Pat have created a new body of work combining contemporary and ancient teachings designed to gently yet powerfully move beyond the limits of human potential to ascend above limiting beliefs and attitudes to live in happiness, peace and prosperity. 734 416-5200 or visit their site at: www.ascensionbreathing.com
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I Can Too At 8:30am, the Hugging Saint stands up for the first time after hugging streams of people for 14 hours straight. A month before, she was in France, Spain, Germany, Italy, the Netherlands, Finland, and the UK before making her way to California, not even a week before coming to Michigan. As a first grader, I remember thinking that she could be easily passed off as a celebrity while people flocked to touch her outstretched hands when she walked out of the hall after staying up all night (a seemingly impossible feat for a six year old like myself), meeting the thousands of people who had come to see her. After 12 years, she is in a way, still a rock star to me: achieving the impossible, spreading love and inspiration, sparking and embodying a movement. Mata Amritanandamayi Devi, known as the Hugging Saint and affectionately called Amma (mother), is a humanitarian and the founder of Embracing the World, a global network of charitable activities with projects in over 40 countries. She is most well-known by the 34 million people who have gone to meet her, and she greets each one of them
Did you hear the one about the turtle that got mugged by a gang of snails? The officer asked the turtle, "Can you tell me what happened?" The turtle replied, "I don't know, it all happened so fast."
OCTOBER 2015
with a heartfelt hug. Since I was young, I have been involved in Amma’s charitable activities. After the 2004 tsunami, my parents had gone to south India to help build houses for the demolished villages near Amma’s center. Even in such a time of turmoil, the center was a place of joy and peace as I would play in the warm Kerala beach sand. Only later, when I started volunteering in Embracing the World’s charity projects locally, did I start seeing the simple beauty that Amma’s life of serving others conveys. AYUDH, the youth wing of Embracing the World, of which I am a member, has a Michigan Chapter at the University of Michigan. During the Christmas season last year, I had the joy of caroling with the group at the Sunrise Senior Home. What stuck with me most from that experience was not the volunteering itself, but rather the opportunity to interact with the residents of the center; some of them greeted us like friends. I heard stories that dated back to World War 1, and formed bonds with strangers and their families. That I will treasure forever, and it also had me thinking that I, as a 15 year old, can bring a little bit of joy to someone, a total stranger who I have never met before and may never again in the future. It clicked at that point that this is exactly what Amma is doing – reaching out to total strangers from all over the world with no conventional barriers of color or language or status. w w w. B o d y M i n d S p i r i t G U I D E . c o m
Since then, I try not to lose an opportunity to reach out into the community more. I’ve found a rewarding experience in delivering meals through Meals on Wheels and listening to senior citizens make comments about the weather or their grandchildren, and most importantly, being heard. The AYUDH members then decided we should take on an environmental program, and enrolled in Adopt a Highway. There are very few times in my life when I felt as vulnerable as I did, standing on the side of US 23 in a fluorescent yellow vest and gloves, picking-up garbage from the grass with one hand and holding an Adopt a Highway trash bag in the other. Yet on the way home, sipping blue Gatorade with other AYUDH members, I felt content knowing that the highway was six trash bags full cleaner than before. This is what I’ve learned from watching Amma: that I have the potential to leave the world a little nicer. With a smile, a kind word, a friendly ear, an acknowledgment or a hug, I can be a candle sharing my flame to light millions of candles. That service is not lofty and unattainable but rather simple, caring, and human. By Parvathy Krishna, 16 years old
Prayer to St. Clare: Pray 9 Hail Mary’s once a day for 9 days and on the 9th day publish the prayer, and wish for 3 things and your wishes should be granted. -C.C. P a g e 11
The Sankhya Philosophy and the Doshas The Sankhya Philosophy is the oldest philosophy on the planet. It is one of the ‘Shad Darshans” or Six Philosophies, that seek to explain how the Universe manifested. The other five philosophies include Nyaya and Vaisheshika, knowledge gained through observation and critical thinking. This is where modern scientists take their cue.
meet mata amritanandamayi, renowned humanitarian and spiritual leader
detrOit, mi
november 20-24, 2015 Location Detroit Marriott renaissance center
400 renaissance Drive | Detroit, Mi 48243 Free PubLic Programs november 20 evening prograM | 7:10pM november 21 all Day prograM | 11:00aM-5:00pM
retreat* november 22-24 pre-registration requireD
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Om lOkah samastah sukhinO bhavantu may all beings everywhere be happy
The other of the Shad Darshans include Mimamsa, Yoga, and Vedanta. Mimamsa means to analyze and thoroughly understand the truth, and is a philosophy whereby freedom is attained through the performance of duty in light of awareness, and believes that the ultimate creator of the Universe is God; that God is eternal and personal, and incarnating in human form to bring love, peace and order. Yoga is the fifth of the Shad Darshans. It literally means union of the lower self with the higher Self. It is a practical discipline for knowing the self and is a methodology for expanding one’s individual consciousness to the Universal Consciousness. In order to experience yoga, the thought waves must be controlled. There are several schools of Yoga: Bhakti Yoga (path of devotion), Jnana Yoga (path of knowledge), Karma Yoga (path of action) , Hatha Yoga (Alchemy of the physical body) and a few others. Vedanta is the sixth of the Shad Darshans. It means “the ending of knowledge” and states that although knowledge is necessary for learning, inquiring and investigating, to be fully realized, one must merge the lower self with the higher self to go beyond knowledge. To be fully realized, once must read themselves, their thoughts, their emotions, and inquire of ourselves what we are. The Sankhya Philosophy is the theory of evolution and a theory of cause and effect. It begins at the beginning, pre-manifestation, pre-world. It is the “big bang theory” Sanskrit style. It states that we evolved from the willing of Consciousness to exist, that every particulate in the Universe came from that willing. The physical world manifested from the five elements and that we are all combinations of the five elements. The Space and Air elements are represented in the hollow organs of the body and movement, from body parts to nerves for example. The Fire and Water Elements are represented by the transformation of thoughts into things and the biochemistry of the body. The Water and Earth Elements are represented by the rivers of the body and the physical structures.
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So, what does that have to do with us? We are all unique combinations of the Space, Air, Fire, Water and Earth. Some of us have more Space and Air, some more Fire and Water, and some more Water and Earth. Those of us that are more Space and Air are said to be Vata. Those of us who are more Fire and Earth are called Pitta. Those that are more Water and Earth are called Kapha. We can also be combinations of Vata and Pitta, Pitta and Kapha, Kapha and Vata. Those who are equal parts of all five elements are called Tridoshic. If you want to find out what Dosha you are, you may go to my website and take 2 tests: The first test is to determine your base “bio-physical” Dosha, and the second is to refine what kind of Vata, Pitta or Kapha you are. I’m Pitta “hot” and Kapha “wet”….. What are you? Suzanna Ran is the founder of Yoga Therapy OM, a Registered Yoga School with Yoga Alliance. She teaches yoga classes at the Sports Club of Novi and conducts private sessions and Yoga Teacher Trainings at her home studio in West Bloomfield. You may contact her at: 248507-4008 or email her at: info@yogatherapy-om.com or thru the “contact us” link at www.yogatherapy-om.com
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Past Life Regression, Counseling & Therapy Services
Art Roffey, PhD I am a fully licensed psychologist & certified hypnotherapist with over 35 years experience. I would welcome the opportunity to assist you in psychotherapy and in awakening a deeper realization of your capacities as a ‘spiritual being having a human experience.’ For more information, see my website at:
www.InnervisionPC.org Schedule an appointment at my Bloomfield office or to speak with me personally call:
1-248-865-9416 Dr. Roffey trained directly with Drs. Brian Weiss and Michael Newton. He, along with Dr. Newton, co-founded The Society for Spiritual Regression, now The Newton Institute.
No Drugs of Any Kind No Drugs of Any Kind is the eighth key to total freedom found in the book, “The 10 Keys to Total Freedom” (www. AccessDave.com/10Keys) by Gary Douglass and Dr. Dain Heer. A drug is anything that diminishes or cuts off your awareness in any way, shape or form. A drug makes you less aware. The purpose of Access Consciousness® is to create greater awareness, make you more aware. So ingesting anything that cuts off that awareness is cutting you off from you. It becomes where you lose control of your body and something else can use your body. Do you remember the song “Love is the Drug”, by Roxy Music? Or, that might be a little bit before your time. Love has so many definitions to different people and sometimes that definition is a fantasy. It could be a fantasy that erases consciousness. In this reality, (mostly) love isn’t about creating more awareness, it is about some fantasy projection that we have about what love is. Maybe something we learned by watching other people and taking on their points of view.
Why Healing Touch? If you need to… Reduce Pain • Ease Stress Eliminate Toxins • Instill Serenity Nourish Body-Mind-Spirit And Much More For a nominal fee of $30 Walk-ins or appointments welcome Wednesday and Saturday Mornings 9am, 10am and 11am Wednesday Evenings 6pm and 7pm Mercy Center – D Wing (Blue Awning) 28650 Eleven Mile Rd. • Farmington Hills, MI 248-788-5808 • www.healingtouchcenter.info
People can use food, alcohol, extreme workouts or meditation as a drug. If it cuts off your awareness, it is a drug. What if you could choose to be aware of everything? What if you could be totally conscious of every bite you take? Totally aware of the taste, the texture of the food? What if you could eat from a space of what your body actually desires? How about smoking cigarettes? Do the people who are addicted to cigarettes pick up a cigarette every time they are about to be aware? Are they trying to stop that awareness? This isn’t about whether or not you are violating this key. It’s about the awareness you’re cutting off or avoiding. You can have cigarettes or alcohol to cut-off your awareness, or you can use it for enjoyment. It is in what you choose to do with it. Ask yourself, “What am I using this for?” Some people use drugs because they believe it enhances their creativity. A question you could ask, “Would my creation be greater if I hadn’t used the drugs?” What would it take to invite you to an even greater possibility? Drugs take you out of the present. What would your life be like if you were more present? What could you
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&
create from that space of greater possibilities? What else is possible here? Another reason people use drugs and alcohol is because they can’t deal with all of the awareness. My father was extremely aware and I was able to see how he cut-off his awareness with alcohol. He wasn’t given the tools to process all of that awareness. His tool was alcohol. What if he was picking-up on all of the thoughts, feelings and emotions of all of the people around him? He didn’t know what to do with all of that.
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What would it take for you to step into a greater level of awareness and capability? What if you could have more of the space of being you? David Miller David is presently a Certified Access Consciousness Bars™ Facilitator and Certified Body Process facilitator. He teaches Bars Classes and does individual healing sessions, a student of personal growth since the early 1970’s, offering Pragmatic tools to change things in your life that you haven’t been able to change until now with Access Consciousness® Please visit his website at: www. AccessDave.com or contact him at: 248-770-9154
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Keys to Digestion and Health Enzymes are the keys to good digestion and maintaining a healthy immune system. All of the biological pathways within the body are dependent on enzymes because they allow the body to function at the ideal temperature of 98.6 and maintain standard ph levels for various parts of the body. If it weren’t for enzymes, we’d need an extremely high body temperature and vastly different ph levels to sustain life as we know it. Our entire body makeup would be very different if it weren’t for enzymes. Enzymes act as catalysts in the many varied biochemical reactions of the body. Enzymes are used in digestion, energy production, and protection from invaders such as viruses and bacteria. Although the body produces many of the necessary digestive enzymes, others must be obtained through food. Ideally, at least 65% should be obtained through food. Fresh raw vegetables and fruits are great sources of enzymes. Meat and raw dairy are also sources. However, not all raw foods are rich sources of enzymes. For example, peaches, peas, apples, and salad greens have a low enzyme content (The Untold Story of Milk, pg. 84). To get the most benefit of obtaining enzymes from food, it’s important to understand how temperature affects them. When the temperature of food is heated higher than 114-118 degrees Fahrenheit, enzymes start to be destroyed. The higher the temperature, the more enzymes are destroyed. To obtain adequate amounts of these precious enzymes, you should strive to eat at least half of your food raw. There are enzyme packages in each cell of the food you eat. Chewing your food allows you to break open the enzyme packages which aid digestion.
these enzymes are actually the most beneficial. People are more like fungus than plants. Fungus has the ability to break down a wider variety of things than plants do, which is why it can be more beneficial for us.
These enzyme packages are also known as, suicide packs. This means they give the cell the ability to selfdestruct if they feel they have become a threat to the rest of the body. Food must be chewed thoroughly so the enzyme packages can be opened, but it’s not easy for people that have poor teeth or poorly fitting dentures to chew their food well. Also, some people just don’t like to eat vegetables. In these situations, a high-end blender can be used to break healthy food into ultra small pieces. A Vitamix is expensive but has a strong motor that can pulverize food quickly. Another popular blender is the updated NutriBullet, not to be confused with the earlier version of this blender. There are others as well, but having something with the muscle to grind things small without producing heat may be a wise investment for your health. Since heat kills enzymes, a blender that gets hot would be counterproductive. In the land of supplements, there are many kinds of enzymes that aid digestion. Of the three main varieties, some are better than others. First are animal based enzymes, and there are approximately 27 of them. They require very narrow temperatures and ph ranges to work properly. For this reason, they are the least popular. Next, there are about 5-8 plant enzymes of which work well in a variety of temperatures and ph ranges. This is good because if you’re sick and looking for help, your temperature and ph will probably not be normal. The third type of enzymes is based on a fungal model. While this sounds unusual,
There have been some recent variations in enzyme formulation to help deal with problems we are now facing because of the altered foods that we are eating. One of the most common problems is an inability to digest gluten and gliadins in the new so-called wheat. There are also new sugars in this wheat that are nearly impossible to digest, such as Amylopectin A. These sugars have caused problems for people both with and without gluten sensitivity due to lack of specific enzymes to break it down. You can find more information on reputable websites of nutritional experts such as Dr. Mercola and Dr. Blaylock. And we’ll talk more in depth about these problems and how enzymes can help at our workshop on November 19th. Enzymes do not work alone but rather in conjunction with vitamins, co-enzymes and the hydrochloric acid produced by your stomach. One of the more popular co-enzymes is known as, Co Q10. Enzymes are utilized in every part of the body. For example, mitochondria rely on enzymes to produce the energy used to run the body. Mitochondria are found in every cell in the body, except for mature red blood cells. The greatest number of mitochondria per cell is found in brain cells. Glial cells in the brain produce and use extremely high potency enzymes to protect the brain from virus, bacteria, or other invaders. Other cells that produce special enzymes to protect the inside of the cells are called Redox molecules. I’m planning to write an entire article on this new science in the upcoming months. Anyone who makes a habit of eating commercial foods has an increased need for supplemental enzymes.
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Commercial food producers have reduced the normal enzyme levels in foods to increase the shelf life. While some people believe that a long shelf life is beneficial because the food doesn’t look bad, they forget that the same process that causes the food to break down outside the body also allows it to be digested inside the body. In order to have a longer shelf life, the natural enzymes in many foods have been reduced through methods including heat, low level radiation, or other chemical or biological methods. In many commercial foods, fresh fruits and vegetables, the enzymes have been destroyed or altered. While no one likes lost revenue, we shouldn’t have to eat altered foods. Dr. William H. Karl, D.C. Dr. William H. Karl, D.C., is a Brimhall Certified Wellness Doctor with over 35 years experience helping people improve their health! Learn more about supporting and enhancing that awesome body of yours. Join him Thursday, November 19 at 7pm for our FREE monthly workshop, Keys to Digestion and Health. Register by calling: 734-425-8220. For more information: www. karlwellnesscenter.com
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Would you like to be happier? Are you as happy as you’d like to be? If not, do you believe things can get better for you, or do you feel things are essentially fixed and will not improve much regardless of what you do? You may not realize it, but your beliefs are incredibly important and powerful and will dictate your efforts, your actions, and even your abilities. If you believe in yourself and your abilities, you will do much better than one who has much self-doubt. If you focus on your strengths, you are going to do much better than if you focus on your weaknesses. It is up to you what you focus on. Many people cannot break the pattern of seeing the negative things around them. They do not realize they have a choice in how they view the world. Interestingly, one of the problems with watching or listening to the news is that most of the news items are negative. People who watch the news all the time are being exposed to a lot of negative information, and this does affect their outlook on life. Many health practitioners suggest limiting how much news one should take in. There is a relatively new field called, positive psychology. One of the findings from this field is that external circumstances only predict about 10% of our happiness. So, if you are not happy or not as happy as you would like to be, there is much you can do about it. An interesting example has to do with whether or not you like your job. Two people could have the same or very similar jobs. One person enjoys the job while the other person dislikes it very much. It all depends on how one perceives the job. You may see yourself working strictly for the income. Perhaps you see the job as a career, which is more favorable than a mere “job.” Or, you may see the job as a “calling” where you feel you are helping people and truly love what you are doing. Another very important finding has to do with how you inter-
Pride slays thanksgiving, but a humble mind is the soil out of which thanks naturally grow. A proud man is seldom a grateful man, for he never thinks he gets as much as he deserves.
pret what has occurred. Individuals who sell life insurance have an average of 9 out of 10 rejections. Many people quit this job due to the high rejection rate. However, some are able to actually thrive, despite these odds. What is the difference? It all has to do with what you tell yourself after the rejection. If you tell yourself you are not very good at selling insurance, you will likely quit before too long. If, however, you think you are getting better, or that you are getting closer to success, you are much more likely to persist and succeed. In addition, if you think you can improve, you will get better. If you think things will stay as they are, then that will be the result. An interesting study focused on whether people see themselves as lucky or unlucky. People were asked, If they were in a bank that was being robbed, and the robber shot a bystander in the arm and then escaped, would they consider this person lucky or unlucky? Close to 70% of the people asked said the person was unlucky. However, the other 30% said the person was lucky, because the bullet could have killed him or her, or that no one was seriously hurt, etc. Again, your interpretation of what occurred, or your “explanatory style,” is so important. I hope you are beginning to realize that you have a great deal of control over how you view your life and how happy you can be. You can change your patterns if they are not leading to the happiness you desire. One great way to help you do this is through the use of hypnosis. Hypnosis can help you change your thinking patterns, and it can do so in a relatively short period of time. Phil Rosenbaum MA, Counselor & Certified Hypnotherapist To find out more, please call Phil Rosenbaum at the Self-Esteem Academy. Call: 248-688-6469. Old Habits & Negative Thought Patterns Keeping you Stuck? Get Unstuck Now with Hypnosis
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-Henry Ward Beecher
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248- 688-6469 Phil Rosenbaum MA, Counselor & Certified Hypnotherapist Berkley, MI
www.self-esteemacademy.com
OCTOBER 2015
ROCK OF THE MONTH: Vesuvianite
DATES CORRECTED SEE BELOW
Jennifer VanderWal has been a Melody Crystal Healing Instructor & Facilitator since 2004. She is a Master of the Usui Tibetan Karuna Seiryoku system of Reiki since 1999. She is a spiritual counselor, teaches crystal healing classes, and offers a variety of crystal healing techniques at Bodyworks Healing Center
OCTOBER 2015
age Hea s s
School of M a
Vesuvianite is very beneficial when used with past life regressions, breath work, inner growth and psychotherapy. Just carrying vesuvianite in your aura for 30 days will aid in awakening to your spiritual path. Have fun!
ter
The purple/pink vesuvianite opens our heart chakra to Divine love. It stimulates enthusiasm and joy for life; it helps us see, understand and release our limiting beliefs, wounds and bad memories that limit us from moving forward. For those who may feel timid at times, it helps us to let go of our fears about confrontation. It aids in reconnecting the mind and body with a knowingness that our thoughts are our reality.
en
It is a perfect stone for us at the time of our personal and planetary ascension. It works with all the chakras, helping to remove negative self-talk as well as anything holding us back from walking our spiritual path. It helps us to hear our hearts true desire. The yellow/green vesuvianite opens our solar plexus chakra and aligns our will with the will of the Divine. When the ego mind is eliminated, positive manifestations are created and manifested on earth. It gives us the strength to get through tough changes.
Hands Holisti g c lin
a lt h C
Vesuvianite helps to enhance our creativity and is a great stone to aid in discoveries and all types of inventions. It also clears negative mental thought patterns from our mental, emotional and physical bodies. It provides an easy access to the higher realms making it easy to connect with our highest self, and to know what steps we need to take for our ascension. It aids in giving us the strength to take the steps needed to walk our life path, like moving, changing jobs or letting go of people who hold us back from following our hearts desires.
Become a Massage Therapist He
Vesuvianite, also known as Idocrase, comes from Mt. Vesuvius, Italy, Quebec, Canada, Lowell, Sanford, Maine and Vermont. It is a calcium, aluminum, magnesium, silicate and forms in masses, columns and short pyramid shaped crystals. The colors vary greatly from yellow, red, blue, brown, green, pink, pink/green and white. With all of its variations in color, it is no wonder why this mineral has so much energy. It transmits an energetic vibration of wholeness, co-operation and loyalty to mankind.
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“You can trace every sickness, every disease, & every ailment to a mineral deficiency.” Linus Pauling
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Dr. Joel Wallach Returns to
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Downriver Monday, Nov. 23 and Roseville Area Nov. 24 Call for information
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IN THE LIGHT: “Total Health Foods” in Wyandotte, Moves to a New Location!
TOTAL HEALTH FOODS
Total Health Foods in Wyandotte is preparing for their widely anticipated move and expansion of their popular downriver health food store to a larger location! Having outgrown their current store, they will be moving just a few doors down on the same street, to 2948 Biddle St. (W. Jefferson), sometime around Nov. 20. For the three owners, Annette and Janette Crossman (twin sisters) and Kathleen Gunther, Total Health is the name of their store and their goal! Their dream is and always has been, to be a resource of health for the downriver community; to be a complete alternative health resource, and this move will continue to make that vision a reality. The team plans to expand their alternative practitioner space and product lines, and are excited to bring a market of fresh, organic vegetables to the community.
As long- time friends, it was in 2000 when Janette and Annette met Kathleen, who at the time was working at a health food store that was a delightful little shop, but was operating far below its potential. Kathleen saw the possibilities in the store, and when it went up for sale, she took her vision to the two people she thought could help make it a reality, and the rest is history! “I loved what I was doing and believed in the power of nutrition,” says Kathleen. “I thought the store should be like a focal point for alternative health; like a hub where practitioners and the community could share their understanding of health and what works and what doesn’t. I saw it as a place where people could interact, research information and buy books, not just pick up granola and herbal teas.” The new owners set their goals in motion, and with help from family and friends, persevered through the early stages and beyond, remaining steadfast, positive and motivated. “It’s all about teamwork,” says Janette. “It’s so much easier to be part of a team than be the Lone Ranger running the whole show. Someone can be a little stronger than you are at any given moment of doubt or fear, and they lend you their strength.” OCTOBER 2015
making healthy choices.
The most rewarding part of the business for Annette, Janette and Kathleen is knowing they are helping people improve their lives through a healthier lifestyle. They love hearing success stories from their many clients who are now enjoying optimum health as a result of changing their diet, utilizing nutritional supplements and being better informed about
Total Health Foods has a well-trained, knowledgeable staff that stays current with the latest products, studies and information, including Alice Huang and a team of therapists. Alice Huang is a licensed Acupuncturist and a Massage Therapist who also specializes in Herbology. She also coedited, Advanced Modern Chinese Acupuncture Therapy, a widely-used practical handbook for the intermediate and advanced study for acupuncture. Alice is also an instructor at Henry Ford Community College in Dearborn, Michigan. Subjects taught include “Relieve Arthritis Pain without Drugs” and “Neck and Shoulder Pain” among others. Alice Huang’s Services include but are not limited to: Acupuncture, Total Body Massage, Colon Hydrotherapy, Chinese Foot Massage and Immune Enhancement Therapy. Now that Alice has partnered with Total Health Foods, her services will be available in Wyandotte, in addition to her Dearborn and Clawson locations. Hours are: Mon. - Sat. 9am-9pm, Sun. 11am-7pm. Visit: www. THFDownriver.com or call: 734- 246-1208
“If If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”
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Bruce Lee
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Cosmic Teachings for the New Age
NOV/DEC EVENTS TUESDAY, NOV. 17– 1:00-2:00 PM Aetherius Radio Live With Richard Lawrence and Chrissie Blaze
www.bodymindspiritradio.com FRIDAY, DEC. 4 – 7:30-9:00 PM The Ascended Masters Their Retreats, Roles and Rituals Lecture with Chrissie and Gary Blaze
$10 Admission Gary and Chrissie will share fascinating information about The Ascended Masters of The Spiritual Hierarchy of Earth. Please visit www.aetheriusmi.org for upcoming events.
3119 N. Campbell Road, Royal Oak, MI 48073 Tel: 248 588 0290 ▪ email: info@aetheriusmi.org
www.aetheriusmi.org
Giving Thanks Giving thanks starts with self. Each person must be grateful for what he/she has as a person, not just in the material sense. Everyone has a health journey and spiritual path that starts with self-enlightenment. It is said that one must love oneself before one can love others. The most common error we make in life is to fail to recognize our own abilities and accept our own achievements. Acknowledge yourself for who you are and what you have accomplished. Following recognition of self is the gratitude and appreciation that we have for those in our family who love and support us. We are most thankful for the family ties we have. For some, these are their most important relationships. Once we acknowledge family, be grateful for the groups we have and are involved with. From our church groups, to our friends, co-workers and casual acquaintances, we are thankful for the loving and caring relationships we have created together. Here at TLC we are thankful for the great support we have had over the years from all the various groups in our area. Most of all we are thankful for being given the opportunity to both help and to serve others. We have been blessed with people who have assisted us as we have assisted them. We are thankful for all the encouragement, guidance and support we have received. Our greatest thanks goes to all our patients who over the years have blessed us with an incomparable friendship. At TLC we strive to live up to our name. Our purpose is to provide the highest quality holistic wellness care to those seeking improved health and vitality; changing lives for the better. We encourage you to give thanks this holiday season for the family and groups that have influenced your life. Share with others and help those less fortunate, thereby giving them the opportunity to give thanks too. Join TLC Holistic Wellness as we help the non-profit organization Ways to Family Self Sufficiency in Livonia raise food items and turkeys to feed 1000 local families. Contact TLC to find out how to help. Written by Dr. Carol Ann Fischer, D.C. with Dr. Sherry Yale, D.C. who now owns TLC Holistic Wellness in Livonia. She has provided holistic and nutritional recommendations using diet and whole food supplements for 26 years as a practicing chiropractor, holistic-wellness consultant. Visit www.TLCHolisticWellness.com for more information and to learn about our free public workshop on muscle testing, or call (734) 664-0339.
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The Ascended Masters – Part 2 The Journey Towards Mastery Part 1 of this Series published in the October Issue, revealed information about the Spiritual Hierarchy of Earth, and the Ascended Masters who comprise this enlightened Body. Gary and I, who will be giving a lecture on this topic on December 4 (see separate ad for details), have had access to this information as close students of the renowned English Spiritual Master, Dr. George King, for over twenty-five years. This knowledge was passed on to us and others because Dr. King’s work for the peace and enlightenment of humanity brought him in close contact with the work of The Ascended Masters whose self-appointed task is the preservation and growth of Spirituality upon Earth. Every person in history who has attained self-mastery and enlightenment, like the Ascended Masters, has begun his or her inner journey at the same place as you or me. Dr. George King was an extremely unusual and enlightened man. At the age of twelve, he went into the woods one day and was inspired to send healing to his sick mother; shortly afterwards she was completely cured from a life-threatening illness. Such occurrences, commonly regarded as miracles, were to become a part of his everyday life. He went on to discover that healing could be done on not only an individual level, but on a global scale. This was to become part of his life’s mission, which was an exceptional one. After years of intense and diligent practice for many hours each day, Dr. King eventually attained enlightenment and became a master of many forms of yoga. He attained ultimate self-mastery, the elevated state of “union with OCTOBER 2015
God”, known in the East as “samadhi.” He no longer just believed things were true; now he was a “knower.” He could understand the real mysteries of creation and had discovered the world of lasting inner bliss. However, his personal advancement led him to realize that he must leave this rich, inner world in order to give his power, strength, courage and inspiration in the service of mankind. You may have already heard the voice of your higher self. You may have been through experiences that, in retrospect, have served to move you from an egocentric groove to a more God-centered place. You may be thinking more deeply about your true mission and feeling more aware than ever that we are all just a small part of something huge that is dawning upon our Earth. Despite the global problems, many sensitive souls can sense that there is something tremendously positive also happening – and the Ascended Masters play a vital role in this.
Must You Dust
Dust if you must, but wouldn’t it be better to paint a picture, or write a letter, bake a cake, or plant a seed. Ponder the difference between want and need.
In the upcoming lecture on the Ascended Masters and on the radio show Aetherius Radio Live, about the unique personality of Dr. George King (see separate ad for details), we will discuss the fascinating personalities, work, roles, rituals and retreats of these enlightened people. We shall learn how their tremendous enlightenment and extraordinary achievements can be signposts for us, guiding us steadily and surely towards our own becoming.
Dust if you must, but there is not much time, with rivers to swim and mountains to climb!
© Chrissie Blaze, 2015. Chrissie is an international speaker, author of eleven published books and ordained priest in The Aetherius Society. A popular book is Power Prayer: A Program for Unlocking Your Spiritual Strength, Adams Media, 2003. (Co-author, Gary Blaze; Foreword, Marianne Williamson).
Dust if you must, but bear in mind, old age will come and it’s not kind. And when you go, and go you must, You, yourself, will make more dust!
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Music to hear, and books to read friends to cherish and life to lead. Dust if you must, but the world’s out there with the sun in your eyes, the wind in your hair, a flutter of snow, a shower of rain, this day will not come round again.
Author Unknown Yet Appreciated P a g e 23
The Relationship Between Awareness and Choice People’s capacity to make life-affirming choices is directly affected by their awareness. The more self-aware people are about why they do what they do, how they really feel, what their needs are, etc., the greater range of choices they have to make in any situation. For those individuals who are less aware, the choices that are available for them to make are much more limited. When trying to understand why people do what they do, this relationship between awareness and choice is very helpful to consider. In our hurt or frustration, it is easy to assume that others could have made a better choice if they wanted. Along this same line of thinking, we often create a story that if only we were more lovable, people would choose to treat us differently. It’s also common to think that if we are able to make a different choice, then other people are also capable of the same thing. However, this is often not the case. Since one’s awareness directly impacts his/her capacity to make choices, some people are limited in their ability to make different choices. As a general rule, people are making the best choices that are available to them based on their level of awareness.
Erin Stohl, LMSW Holistic Psychotherapy 313-942-5586 lovewithinall@gmail.com www.illuminatedheart.net
Understanding people’s limitations in the realm of choice does not mean that they are not responsible for the negative consequences of their actions. Regardless of one’s level of awareness, everyone is responsible for what they create. It is also important that people have space and support to process any painful experiences they have had in relationship with others who have limited awareness. In some situations, it may be healthier to drastically change or even end a relationship with someone who has limited access to better choices. “Courage is the first of human qualities because it is the quality which guarantees all others.” Winston Churchill With that being said, it is still helpful to understand the relationship between awareness and choice because it can
help people release hurtful feelings that often arise when they are not able to clearly see a person’s limitations. When we can see that people make choices based on their awareness, as opposed to getting stuck in judgment and bitterness, this shift releases suffering and opens us up to new ways of seeing that are grounded in truth and well-being. With gratitude ~ Erin Stohl Guided by the path of the heart, Erin supports others on the journey of remembering their True Self. She combines traditional and body-centered psychotherapy with other mindfulnessbased practices. To learn more, visit her website at www.illuminatedheart.net or call 313-942-5586.
www.beyond1111.com Reaching new limits Finding your true self Becoming more than you ever Imagined and being who you are meant to be.
Todd Stockwell is a world renowned healer, teacher, guide, business & spiritual leader.
He is known to many as the foremost expert on the evolution of the consciousness of humanity and the New Paradigm. Todd has helped thousands heal and create better lives. Including business, spiritual and world leaders, athletes, actors, healers, musicians and business professionals reach previously unimaginable heights.
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Work Directly with Todd:
(734) 740-9110
transform your life today! Find Todd on Facebook
OCTOBER 2015
7 Ways To Enhance Your Vitality
you are creating a habit, something we expect of ourselves. Be impeccable with your word.
Today, I write this very important topic while on the tail end of a week that was both incredible and so very busy. What sometimes happens is, we let go of the wholesome diet and regular exercise because they begin to slip away, unless we plan ahead.
4. Cultivate Community: Did you know that when you lack in personal relationships it lowers your immune system and zaps your vitality? Maintain strong social ties with others and this will both improve your health and joy. Volunteering helps too.
Here are 7 behavior changes that create vitality and enhance our selfesteem and nutrition.
5. Be A Lifelong Learner: The more knowledge and education you have, the stronger, healthier and more “Helping You Back on the Road Good Health” vibrant lifeto you’ll live. Make it your 1. Don’t Skip Sleep: Missing one intention to be a student of life and let night of good sleep has an immediate go of any ego mind chatter. Practice Dr. Amy D.O. levels. I’ve Arden Wykes Stanton, M.S. impact on L. ourDean, hormonal meditation ~and surrender to learning. seen clients lose weight by really ~ Diplomate, Holistic Nutrition Advisor AOBIM,ABHM ~ iLs Professional focusing on their sleep; chronic sleep 6. Calm Down: Chronic stress issues get healed with a sugar detox. releases hormones that not only Our specialties damage include:our cells, but also talk to our 2. Play Outside: The happiest and Board Certified Internal Medicine Osteopathic Manipulative cells and tell them to createMedicine diseases healthiest people around the globe all Board Certified Holistic Medicine Hormone Analysis and Therapy within our tissues and organs, and have Nutrition, this in common -they enjoy an Diet Advisement and Therapy Tomatis Based Sound Therapy (iLs) thus shorten our life expectancy. active life that is surrounded by nature. Through careful diagnostics we’ll uncover the real issues then Create spacejust in for youryou. life daily to Wherever youdesign live orawhatever thetreatment plan customized tailored nurture yourself through a daily weather, find ways to spend some time practice, something that turns down in the fresh air. EcoLogical Internal Medicine, pllc the mind chatter. 1955time Pauline Blvd. Suite 100D • Ann Arbor, MI 48103 3. Honor Your Promises: Each 7. Plug Your Energy Leaks: Notice 734-213-4901 • www.ecologicalinternalmedicine.com you break a promise, whether that the spaces and places where you is to yourself or someone you love,
are losing energy. Look at some “primary” foods -- relationships, career, spirituality, exercise, money -- and find out where you are lacking. Reevaluate anything that sucks your energy. Please reach out to me on twitter, instagram or visit: www.reneeheigel. com I love hearing from you. Renee Heigel Renee is a Board Certified Holistic Life and Health Coach with over a decade of experience, working with leaders, doctors, chiropractors, actresses/ models, high profile professionals, and busy moms and dads. She coaches people out of IMMOBILITY and confusion, into strength and clarity using her signature Love Yourself Naked system. For information email: support@ reneeheigel.com or call: 248-240-0224 or visit: www.reneeheigel.com
WELLNESS ADVICE that doesn’t just scratch the surface
“Helping You Back on the Road to Good Health” Dr. Amy L. Dean, D.O.
Arden Wykes Stanton, M.S.
~ Diplomate, AOBIM,ABHM
~ Holistic Nutrition Advisor ~ iLs Professional
Our specialties include: Board Certified Internal Medicine Board Certified Holistic Medicine Nutrition, Diet Advisement and Therapy
Osteopathic Manipulative Medicine Hormone Analysis and Therapy Tomatis Based Sound Therapy (iLs)
Through careful diagnostics we’ll uncover the real issues then design a customized treatment plan tailored just for you.
For a different kind of coaching contact
Holistic Life & Health Coach
Renee Heigel CHHP, AADP
Connect with me in a FREE private phone session.
248-240-0224
EcoLogical Internal Medicine, pllc 1955 Pauline Blvd. Suite 100D • Ann Arbor, MI 48103
734-213-4901 • www.ecologicalinternalmedicine.com OCTOBER 2015
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The Silver Thread: Days of Awe * Shoulders rounded and tense? * Are you less flexible than you use to be? * Chronic hip, neck or lower back pain? * Does your body feel beaten down & compressed? Structural Integration (Rolfing") can:
* Improve your posture dramatically * Assist in breathing easier and deeper * Improve your game (yoga, golf, etc.) * Make being in your body joyous and uplifting
Our calendar has just passed through the Hebrew “Days of Awe”. The Days of Awe refers to the 10-day period which encompasses the Jewish New Year (Rosh Hashanah), and the Day of Repentance (Yom Kippur). Jewish tradition says that God has “books” where he writes down our names and decides who will live and who will die, who will have a good life or a bad life. A Jews’ behavior during those 10 days will determine their fate through the next year. During this period, Jews engage in a type of purification of the soul. They seek to reflect upon their past behavior with man, society and God, and to improve upon those relationships in the future. The tools available to mankind are repentance (teshuva), prayer (tef’ilah), and good deeds (tzedakah). Prayer is the way through which we repair our relationship to God. We acknowledge that we are dependent on
Healing Energy, LLC Healing Body, Mind and Spirit
Robert Auerbach, Certified Advance Rolf Practitioner – Family Constellations workshop facilitator
"I send my patients with soft tissue pain to Robert for Rolf Structural Integration" Sharon Oliver, M.D
Treatments that restore wholeness, reestablish the normal flow of energy within the human body, mind and spirit so it can heal. Experience the power of sound and stones, call for Appointment. Check our website for a list of scheduled classes and shows. We have a wide variety of: Healing Stones, Tuning Forks, Singing Bowls and other products
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God, dependent on his beneficence, and that he can alleviate our hardship. The Hebrew word that characterizes our relationship to God is called yirah, a combination of fear and feeling overwhelmed by His power (awe). From the spiritual perspective of Kaballah, when we pray we are connecting our life intention with the divine. Prayer leads to a merger between the ratzon (will) of man and the (ratzon), will of God. Through prayer God’s will manifests itself in man. God’s purpose becomes man’s purpose. Man therefore acts in the behalf of His creator, without ego, or personal needs operating. This bonding (devekut) that takes place in prayer is a necessary prerequisite prior to engaging with our fellow man. We must first become holy so that we can act in God’s image (imagio dei), to repair the world of man. In this way, we channel God’s will. Teshuva is both an act of selfpurification and a way to repair our relationship with others. Teshuva begins with self-correction. Through Teshuva, a person seeks both repentance and self-improvement. Teshuva is an act of repentance for the sins of the past year. If done successfully and with heartfelt valor, God forgives and the repentant’s name is placed in God’s Book, the slate is clean and one moves into the New Year with a renewed and cleansed spirit. In order to reach a state of renewal, the repentant must take responsibility for past sins, make amends to those whom they have hurt, and commit to a future without a repeat of past sin.
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Tzedakah refers to acts of charity. The literal meaning of tzedakah is justice or righteousness. Historically, charity began in agrarian Israel. Farmers were asked to leave the corners of their fields not harvested so that the poor could collect the leftover food for themselves. Subsequently, charity was not seen as voluntary but as an obligation. It is customary that Jews commit some part of their time and finances to benefit the disadvantaged. During the Days of Awe, Jews are asked to make charitable contributions and commit to charitable goals for the following year.
There is a Reason You’re Here!
What links the traditions of the Days of Awe together, is a focus away from our personal concerns and toward transpersonal concerns. In Judaism this means a focus on God, our intimate relationships and the improvement of society. In contrast we must transcend the Ego, our personal self-interest in order to truly repair the world (tikkun olam).
SAVE THE DATE: JUNE 25
Introduction to Young Living Essential Oils
Michael Abramsky PHD, ABPP
Terry Schwartz
Michael is a licensed psychologist with 35 years of experience treating adolescents and adults for anxiety, depression and trauma. He is nationally Board Certified in both Clinical and Forensic psychology.. Dr. Abramsky also has a MA in Comparative Religions, and has practiced and taught Buddhist Meditation for 25 years. You may call him at: 248-644-7398
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with Leslie Blackburn 313.269.6719 Individual and couples coaching, group classes, workshops, retreats www.MysterySchooloftheTempleArts.com Dakini@MysterySchooloftheTempleArts.com OCTOBER 2015
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To Be -
Find the Authentic You Via Creativity “Doors are for people with no imagination” ― Derek Landy
Be strong enough to face the world each day. Be weak enough to know you cannot do everything alone. Be generous to those who need your help. Be frugal with what you need yourself. Be wise enough to know that you do not know everything. Be foolish enough to believe in miracles. Be willing to share your joys. Be willing to share the sorrows of others. Be a leader when you see a path others have missed. Be a follower when you are shrouded by the mists of uncertainty. Be the first to congratulate an opponent who succeeds. Be the last to criticize a colleague who fails. Be sure where your next step will fall, so that you will not tumble. Be sure of your final destination, in case you are going the wrong way. Be loving to those who love you. Be loving to those who do not love you, and they may change. Above all, be yourself.
· Write a blog · Write a poem or a short story · Explore and write some fanfiction · Sing a song -- why not even try karaoke! · Audition for a play
Be understanding to your enemies. Be loyal to your friends.
on Esty
With the power of your imagination anything is possible! And more potent, with creativity powered by the imagination, the possibilities are endless!
· Redecorate your home
Everyone, including you, (Yes, especially you!) has the power of creativity, if you so choose to use it. Doors will open for you, in fact, I’ll go so far as to say, whole new worlds open up to you when you use your power of creativity. When you choose a creative point of view, you come from a position of power, for you have no limitations to hold you down -- and infinite possibilities become available.
· Find groups and communities to share your creativity and the things you love
The best part about creativity is, it doesn’t discriminate. It’s available to all who choose to use it, including you! Living with the aftermath of abuse and life-long disabilities, my creativity has been one of my biggest inspirations (along with metaphysics) and my personal salvation. It can be for you too. Creative ways to find your authentic, creative you:
· Take up photography · Film a video
· Try www.Meetup.com · Most of all, have fun. Love what you do! Next month: A creative color power therapy poem for you. Abby Lippitt is an Intuitive, TransFormational Artist, utilizing both art and metaphysics. Her Art Education includes: Rhode Island School of Design & The University of the Arts, BFA in Fine Arts, and Minor in Film/Animation. Abby’s artwork is currently in, The Healing Power of the Arts, http://www.theartexperience.org. Call her at: 248-655-0464 or visit: www.Abvaciousvibe.com
· Explore your talents, loves and interests. Find out what you’re good at and indulge! · Look for local classes for a craft you’d love to learn. Michael’s arts and crafts is a great place to start · Check out The BBAC, Birmingham Bloomfield Art Center · Paint a painting of something you love · Craft something awesome and sell it
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GEMSTONE OF THE MONTH: Citrine & Topaz Citrine - Characteristics: The Natural Citrine is yellow to orange-yellow and is a variety of the mineral quartz family. Its distinctive color is drawn from traces of iron; when heat treated, its colors will range from yellow to a reddish-brown depending on the heating temperatures. The heating process can be both naturally occurring or synthetically treated. Since natural citrine is rare, most of the citrine in the market are those that are synthetically treated. Citrine is popular for its attractive color, durability and its affordability. Origin: Its name comes from the French word citron, for lemon, or the Latin word citrus, for the color of citrus fruit. For thousands of years, early Egyptians used them as talismans. Biblical scholars say citrine is the tenth of twelve stones in Aaron’s breastplate in the book of Exodus. In both the Latin and Roman Catholic versions of the Old Testament, citrine is referred to as chrysolitus, Greek for Golden Stone. Citrine was one of Queen Victoria’s most coveted gemstones, and it became the traditional gem used in Scottish kilt pins. Naturally colored citrine is found in Brazil, Burma, Madagascar, Namibia and parts of the USA. Folklore: Known as the success stone, citrine’s sunny color is believed to radiate positive energy as well as
dissipate negative energy. Because it is known to eliminate negative energy from the environment, citrine is also associated with stability and general protection. Throughout history, it is said that merchants believed that by placing the beautiful gem inside their cash registers, that it would bring prosperity and abundance to their business, and it’s through this tradition that it earned its nickname, “the merchant’s stone.”
Priests, as mentioned in the book of Exodus. Topaz is a powerful healing gemstone that is great for strengthening the whole physical body. It is said to balance, soothe and cleanse emotions and thoughts, bringing with it joy as it releases stress. Spiritually, it brings love and peace and can open us up to the universal energy, giving its wearer new courage and strength to make crucial changes in their life.
One of two birthstones for the month of November, citrine is also the traditional gift for a 13th wedding anniversary.
Noted as one of the birthstones for the month of November, it is also a great gift to give for a 16th wedding anniversary.
TOPAZ - Characteristics: Geologists classify Topaz as a silicate mineral because of its chemical composition of aluminum and fluorine. In its purest form, the topaz is naturally clear. Its impurities are what cause topaz to occur in many colors ranging from yellow, orange, light to dark blue, light green, and from red to violet. Brown is the most popular color and pink is the most rare. Also contributing to its color range is the process in which it is heat treated. The topaz is regarded highly for its brilliance and glassy luster.
Showroom of Elegance is a trusted, licensed and insured fine jewelry store located at 6018 Canton Center Rd. in Canton, Michigan. 734-207-1906. Bring in your old, broken or unwanted gold, silver or platinum jewelry and leave with cash. Sell to a trusted source, keep your money local and help support the businesses in our community.
Origin: Known to be the gem for the state of Utah, it is there where the most well-known occurrence of topaz is located, specifically in the Thomas Range, of Juab County. The name topaz is derived from Old French, Topace; Latin, Topazus; and from the Greek, Topazios. Topazos is a legendary island in the Red Sea, where the mineral topaz was first mined. The word topaz is also said to be related to the Sanskrit word, tapas meaning heat or fire.
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In addition to Utah, topaz deposits are found in Afghanistan, Brazil, the Czech Republic, Germany, Italy, Japan, Mexico, Norway, Pakistan, Sweden and Russia. Folklore: Topaz is also known to be one of the twelve stones in the breastplates of ancient Hebrew High OCTOBER 2015
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734.207.1906 - www.showroomofelegance.com
6018 N. Canton Center Rd. - Canton, MI 48187
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Classes & Events
Thu - 3rd monthly, Health meeting, Free 7pm, Bethesda Church, meeting room, back of church. 1800 S. Huron St. Ypsilanti, 313995-3374
UPCOMING CLASSES
Thu - 3rd monthly, Self Acceptance, Qi Cong and Eco-psychology experiential workshop, 6pm-8:30pm, $20, 734-455-1438
Donation based Yoga Classes! Mon 7-8pm, Tues 12:30-1:30pm, Wed 6-7pm, Thurs 5-6pm and 7-8pm. Normandy Center 36393 Harper Avenue Clinton Twp. Visit our website for more details. www.ashayogatherapycenter.com The Healer & Ascension Certification Course - Legal throughout USA. Spiritual healing for body, emotion, mind, spirit, all lifetimes, adults, children, pets, the planet. Eve Wilson .spiritualhealers.com Spiritual Conversations. Healing Chamber Energy work, groups of four or more. The energy fields are rebuilt with each session connection to each individual’s teachers culminates the process. Call for individual & group registration. 313-937-5082 Event: Free Love Your Life Breakthrough 30 minute phone consultations with Renee Heigel. Call or email to set up your time 248 240 0224 or support@reneeheigel.com
SUNDAY Sun - last monthly - Sister Circle from 1-3pm. Cost: $10 per gathering. Radiant Beings, 25962 S. Knollwood, Chesterfield, (586) 949-0112, www.radiantbeings.net
MONDAY Mon - The Insight (Vipassana) Meditation, is held from 7-9pm. Led by Hugh Danville. Calm, focused awareness of the mind/body process. Cost: $5 building fee + heart donation to teacher. If you would like to attend, please contact Hugh at hdanville@gmail.com.
TUESDAY Tue - A Course in Miracles weekly discussion group. Unity of Livonia (5 Mile Rd. just E. of Middlebelt) 7:-9:pm. For more information, Call Chuck 248-225-5360. Tue - 2 monthly - Join Us: Developmental Message Circle from 7-8:30pm. Radiant Beings, 25962 S. Knollwood, Chesterfield, (586) 949-0112, www.radiantbeings.net
WEDNESDAY Wed - 1st & 3rd monthly. We will be running Access Bars® Gifting & Receiving event. 586-264-5457 Wed - Experience Healing Touch, an energy based therapeutic approach to healing. Clients enjoy peace & less pain after treatment. Appts. & Walk-Ins welcome. 28650 Eleven Mile, Farmington Hills. 248-788-5808 Wed - Meditation & Metaphysical Musings Service: 7pm, Unity of Livonia, 28660 Five Mile Rd., Livonia. 734-421-1760, www. unityoflivonia.org
THURSDAY Thu- A Course In Miracles: Introductory 12 week classes. Unity of Livonia ( 5 Mile Rd. just E. of Middlebelt) 7:00 - 9:00pm. For more information, Call Chuck 586-787-3921 Thu - 1st & 2nd monthly, Community Self Acceptance Circles 730-9pm $10. 734-455-1438
Thu - 4th monthly, Free Reiki Clinic. 7-8:30pm Experience the powerful healing effects of Reiki. Cleanse, balance, harmonize, and promote healing at all levels. By appointment only. Love donation; 734-416-5200. BodyWorks.
FRIDAY Fri - The Theosophical Society in Detroit. Lectures/Videos 6:30pm - 9:00pm. $5.00 donation. www.tsdetroit.org Fri - The Weekly Word for Healing & Ascension: Eve Wilson’s wisdom, and insights for each week. Latest about changes in ourselves and the planet. Free email alerts with link www.spiritualhealers.com
SATURDAY Sat - Experience Healing Touch, an energy based therapeutic approach to healing. Enjoy peace & less pain after treatment. Appts. & Walk-Ins welcome. 28650 Eleven Mile, Farmington Hills. Call: 248-788-5808 Sat - The Weekly Word for Healing & Ascension. Eve Wilson’s wisdom, and insights for each week. Latest about changes in ourselves and the planet. Free email alerts with link www.spiritualhealers.com Sat - 3rd monthly. Meditation of the month at 7:30pm. Healing Energy Work & connection to Teachers. Prior Registration necessary at: 313-937-5082
NOV 1ST through NOV 8TH 11/01 World Renowned Yogi, Sadhguru Vasudev to Visit Detroit A rare occasion to be in Sadhguru’s presence and explore life’s deepest questions. Enlivened with engaging discourses, guided meditations and vibrant music by Sounds of Isha, this one-time event is an oasis for those thirsty for a life of exuberance and clarity. 2-4p $25+ and Student Discount Available Masonic Temple Theater 500 Temple St, Detroit For more Details Contact Isha Foundation at Detroit@IshaUSA.org or 313-451-4742, www. IshaUSA.org/Detroit 11/02 Consciousness Rising Breathwork/Meditation: 10:30am12:00pm Uplift your spirit when powerful group energies combine with meditation and conscious breathing to effectively release stress energies and negativity. Find more joy and peace and strengthen your connection to Source. $25. 734-416-5200 www. BodyWorksHealingCenter.com 11/03 11/12, & 11/17 Open Mindfulness Meditation Practice: 6:00pm-7:30pm Mindfulness & Metta Meditation with Tibetan Singling Bowl; followed by discussion of philosophy, science, and spiritual basis of meditation. $15 or 5 sessions for $60. 734-4165200 www.BodyWorksHealingCenter.com 11/05 UFOs and Close Encounters: Tony Sivalelli, researcher, author and paranormal experiencer will open your mind as he explores science, human potential, UFO’s, ancient aliens, and more. Have your own experience? Share it afterwards. Novi Library, 7-8:30pm. Free. (248) 349-0720.
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11/06 Introduction to Inspired Life Mastery: 6:00pm-8:00pm Ascension Breathing is a new way of experiencing the world, grounded in and inspired by Source energy. Receive the tools for Life Mastery. An update of modern breathwork, Ascension Breathing includes many proven contemporary and ancient teachings. Master your life and let the JOY in. $44. 734-416-5200 www.BodyWorksHealingCenter.com 11/06 Singing Bowl Meditation with Medium Willis Brown, 7:30-9pm @ Mama Tracy, Inc. Call 734-626-5436, www.mamatracy.com 11/07 E3 Your Life: Enrich. Empower. Enliven: 9:00am-4:00pm Awaken and energize consciousness and deepen experiences with the breath. Learn to feel energy. Invoke the Angelic Circle of Healing. Learn cleansing meditations, energy sweeping, cord cutting, color pranas. An Ascension Breathing Inspired Life Mastery Program. $179. 734-416-5200 BodyWorks 11/07 The Triangle Breath of Creation; 9 am-4 pm, 734-416-5200 www.BodyWorksHealingCenter.com 11/08 Attracting Prosperity: 11:00am1:00pm Crystal energies enhance infinite abundance by transforming poverty consciousness to consciousness of prosperity. Build a prosperity crystal array used with guided meditation specific to prosperity enhancing chakras. Includes aromatherapy and feng shi. $40. 734-416-5200 11/08 Triangle of Breath Creation: 9:00am4:00pm As God breathed life into man, man became a living being. The Triangle Breath of Creation creates worlds of infinite potential. Use breath to discover unlimited possibilities. An Ascension Breathing Inspired Life Mastery Program. $199. 734-416-5200
NOV 09TH through NOV 15TH 11/11 Happy Holiday Dishes Cooking Class #1. Brown Rice Stuffing, Colorful Sweet & Sour Kale, Fig Blackberry Sauce, Sweet Potato Pie. 6:30 to 9 PM - $45.00 Westland www.macroval.com 11/14 Free Mini Workshops: Awakening to Love, 7 pm Gathering, 7:30pm-9:30pm Workshop. (No admittance after 7:30 pm) Life Learning Center, 3121 Rochester Rd, Royal Oak, Please call/email to register Mo (Maureen) 734-523-8566, midwestoffice@ hai.org, www.hai.org 11/14 One Hour Class at the Better Health Store in Novi. Cooking for the Holiday Season. Noon to 1pm. Free. .macroval.com
OCTOBER 2015
11/15 Animal Communication: 11:00am1:00pm Telepathically connect with your pet in a 30 minute personal session by animal communicator, Dee Vincent. Learn feedback regarding needs and concerns of your pet. Bring pet or a photo. Revealing, insightful, beautiful. $40. 734-416-5200
NOV 16TH through NOV 22ND 11/18 Free workshop “Learn Muscle Testing: What it Is and How to Do it,7pm. Presented by Dr. Yale at TLC Holistic Wellness, 31580 Schoolcraft, Livonia, (734) 664-0339. www.tlcholisticwellness.com 11/18 Happy Holiday Dishes Cooking Class #2. Sweet Potato Stuffing, Parsnips & Carrots in Sweet Glaze, Cranberry Sauce, Walnut Pie. 6:30 to 9 PM - $45.00 Westland www.macroval.com 11/19 Free Reiki Clinic: 7:00-8:30pm Every 4th Thursday of the month, experience the powerful healing effects of Reiki. Cleanse, balance, harmonize, and promote healing at all levels. Preregistration required. Love donations appreciated.734-416-5200 11/19 Keys to Digestion and Health. 7- 8:30pm. Why enzymes are essential, interrelationships with digestion, food, vitamins, your overall health, and best natural sources. Karl Wellness Center & Chiropractic Clinic, P.C., 30935 Ann Arbor Trail, Westland. Free! 734-425-8220. 11/20 Well known Psychic Medium Elizabeth Brown @ Mama Tracy Inc. Call 734626-5436, www.mamatracy.com 11/2015-02/2016 Sacred Sexuality Shamanic Apprenticeship, Email Leslie Blackburn to inquire: Dakini@MysterySchooloftheTempleArts.com, Details at: www. MysterySchooloftheTempleArts.com 11/21 Integrative Breathwork - a musical journey for insight, healing, creativity & renewal. 10am-5pm. Lord of Life Church, Portage. $70. 269-388-2988. www.adamczassociates.com.. 11/21 Thanksgiving Sit Down Dinner prepared by Macro Val. NOT a cooking Class. It’s a sit down dinner prepared just for you. 6:30 to 8:30 - $35 Westland www. macroval.com 11/21 Free Mini Workshops: Awakening to Love, 5:30 pm Gathering, 6pm-8pm Workshop. (No admittance after 8pm) at Crazy Wisdom, 114 S. Main St, Ann Arbor. Please call/email to register Mo (Maureen) 734-523-8566, midwestoffice@hai.org, www.hai.org
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11/22 Enjoying Abundant Health with Ayurveda: 6:00pm-8:00pm Unlock the secret of your Dosha. Reveal specific dietary changes to profoundly improve health and well-being. Discover the life enhancing difference simple herbs can make. Learn acupressure points to powerfully influence your well-being. $55. 734-416-5200
NOV 23RD through NOV 30TH 11/24 Introduction to Pal Dan Gum Qigong: 6:00pm-8:00pm Learn the 8 silken movements used for thousands of years to promote radiant health and cure disease. Experience moving meditation as the body learns to move in a mindful and graceful way. Release stress; reenergize the body. $40. 734-416-5200 BodyWorks 11/27 Black Friday Sale @ Mama Tracy Inc. Stop in and SAVE, 23614 VanBorn Rd. Dearborn Heights, MI 28125, 734-6265436, www.mamatracy.com 11/29 Temple Community Gathering. Connect and discuss openly, sexuality, consciousness, spirituality, tantra and more! 5p-7p. Free. Email to pre-register: Dakini@MysterySchooloftheTempleArts. com, Details at: www.MysterySchooloftheTempleArts.com 11/30 Cyber Monday Sale Good deals, on line, all day. A perfect time for making your life easy with our on line gift certificates. When you give Wellness, you show you care in an unmistakable way. There is no greater gift than the gift of health, love and wellbeing. 734-416-5200 www.BodyWorksHealingCenter.com
FURTURE EVENTS 12/03 Pressure Point Therapy. 7-8pm. Simple, effective techniques for reducing stress, muscle soreness, tension. Bring a partner for most benefit! Karl Wellness Center & Chiropractic Clinic, P.C., 30935 Ann Arbor Trail, Westland, Free! www.karlwellnesscenter.com. 734-425-8220. 12/03 8-9pm Essential Exercises Six exercises for keeping you fit/limber. Q and A with Dr. Karl, D.C, Certified Wellness Doctor. Karl Wellness Center & Chiropractic Clinic, P.C., 30935 Ann Arbor Trail, Westland, Free! www.karlwellnesscenter. com. 734-425-8220. 12/05 Holiday Stress Busting Reiki Share, Free, 6:30-8:30pm, Enjoy your holidays by reducing your stress with Reiki. Start your holiday with peace and tranquility. Love Donation.
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PROFESSIONAL
DIRECTORY GUIDE Join the Where “Professional Directory”
each month COACHING COSTA RICA RETREAT you’ll find Michigan The most inexpensive way to promote your with Ellen Livingston Business, Product or Service to our readers. Professionals dedicatedJanuary 29 – February 6, 2016 SPECIAL PRICE Yoga, Raw Vegan Menu, Group Life Only $97.00 per tomonth your health, happiness Coaching, Earth-Grounding, Waterfalls, Beaches, MORE! HALF OFF our regular Revitalize and Renew and wellbeing. business card ad price. 734-645-3217
www.EllenLivingston.com
Ad is for 12 months at $97. per month.
ART - Metal
PSYCHOTHERAPY Featured at : Starring The Gallery in Northville, MI www.bodymindspiritguide.com and Michigan’s Artisans Center of Conscious Enlightenment
Wheel of Light, LLC
Offering: Unique Tables • Sculptures Wall Art • Clocks • Harley Art Tables • Home Furnishings and Commisioned Art
Jim Smutek (313) 770-8607
Barbara Rose Smith, MSW
34 Years Holistic Licensed Psychotherapist Enrich and Expand Your Whole Life Skype Sessions and Classes Distance Energy Healing
www.SmuteksMetalArt.com
(248) 459-4501
His work has been exhibited at Pure Detroit Store, Renaissance Center Detroit, Henry Ford Museum
wheeloflightllc@gmail.com
CLASSES
HEALING: AIM
Become a Certified Hypnotherapist Sat &Sun Classes Begin Feb 13th in Warren Cheryl Beshada
Frank Garfield
• State Licensed School • Personal Enrichment • Help People Reach Their Goals • Supervised Practical Experience • Add a New Modality to Your Existing Practice
(586) 751-7500 — www.ClinicalHypnosisInstitute.com
CLASSES
Opening to Enlightenment Presents:
Downriver Spirit Fest
Saturday Nov. 7th 10am-4pm
Best Western - 21700 West Rd Woodhaven, MI Further information call 571-989-2408 or email
blueraven318@gmail.com
EMC2 Facil. - Gail Miller 586-264-5457 www.energetic-balancing.com
HEALING: combined modalities
• Original “John of God” Crystal Light Bed Healing • Reiki • Angel Card Guidance Readings •Consciousness Coaching • Aroma Touch Therapy LIFEFORCE ENTERPRISES, LLC
CALL 810-394-5674 For Information, Inspiration
and Transformation to Higher Consciousness
www.LifeforceEnterprises.com
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Marilyn G. Maceri RMT, CHt
OCTOBER 2015
12/06 Peace on Earth Holiday Meditation with Ascension Breathing; 10:30 am – 12:00 pm Unique, wonderful meditation and conscious breathing to access the light, love and joy of the season. Come into a state of gratitude and blissful connection to all that is. Open your heart and experience the gifts of the season as they were meant to be. Don’t miss it! $33 734-4165200 Bodyworks Healing Center 12/07 Lift Your Spirits Book Club: 6:007:30pm Read, explore and discuss uplifting and inspirational books as a group. Meets every other month. This month’s read is Circle of Stones by Judith Duerk . which poses the reflective question, “How might your life have been different if. “ Share a snack and your thoughts. Requirements: Willing to have fun and share your thoughts. Love Donation .734-416-5200 12/12 Integrative Breathwork - a musical journey for insight, healing, creativity & renewal. 10am-5pm. Octagon House, Grand Rapids. $70. 269-388-2988. www. adamczassociates.com. 12/13 How to Find Inner Peace Using Crystals: 11:00-1:00pm Stress causes much suffering and illness. Learn to use crystals to enhance peaceful energies and build a crystal array to access inner calmness. A guided meditation will help you gently let go. Includes affirmations, aromatherapy and feng shui. $40. 734-416-5200 www. BodyWorksHealingCenter.com 12/15 Join us for a “Winter Solstice Celebration!” We’re gathering the warmth of community to sustain us through the darker winter season. Perhaps a guided meditation will illuminate a path toward reflection and discoveries. We’ll light up some inner sparks of creativity by decorating and embellishing lanterns to express our hopes for the future. Bring your joy of Solstice, Christmas, Chanukah and Kwanza to Articipate, 3833 Twelve Mile Rd. Berkley. 6:30-8:30pm. $20 248-812-9022 12/31 New Year’s Eve Peace Meditation: 12:00-1:00pm Start the New Year with a renewed sense of peace within. Meditation extends to all beings throughout the Universe with wishes for wellness, success, good health, prosperity and sustained peace. Be the Peace. Join us for this unique event. $22. 734-416-5200 01/16 & 01/17 Arts & Wellness Show, $5, (01/16: 10a – 5p ), (01/17: 9:30a - 5:30p), (586) 949-0112, www.radiantbeings.net
OCTOBER 2015
Spiritual Guide Many will never meet them, some will sense them and others will interact with them as they guide and assist you through your life. What am I referring to? “Spiritual Guides” of course. Please understand I do not hold the universal truth on this subject, though provide me with a few moments of your time and I do believe you will obtain a basic insight of the benefits and interaction of communications received daily. Spiritual Guides are defined as “An entity that remains discarnate (not connected to a living body) in order to act as a guide or protector.” While I like this meaning, lets extrapolate on the when, why and how they came to be. It’s a popular belief that prior to the birth our soul we will be provided with a set of spiritual guides that work with us from our birth to death. In addition to those, we will have guides throughout our life that will appear for a reason or season to assistance on a specific subject or lesson we are processing. Our Spiritual Guides travel to earth in order to help us see the whole picture, to instruct us through confusing times and most of all to help us understand the concept of messages. Because we have free will they can only send us information to consider, then the decision is ours to make. There are many different ways your guides will approach you. They might place pictures, symbols or thoughts in your head out of the blue. These thoughts will randomly pop into your head with no bases or reasoning. Have you ever had a gut feeling about your partner being unfaithful that was found to be true? Have you ever felt w w w. B o d y M i n d S p i r i t G U I D E . c o m
that you were at the right place at the right time? These could be telepathic messages sent by your guide to make you aware of a situation. You can receive, “Blocks of Thoughts” (not to be associated with writers block) mainly experienced by psychics, mediums, writers, artists or musicians. This type of message taps into an overwhelming amount of information all at once. We learn how to shift through it to view the answer or outcome. One of Michael Angelos’ greatest statements, “Every block of stone has a statue inside it and it is the task of the sculptor to discover it.” We are most receptive to receive messages in our dreams or through meditation. Have you experienced a dream that shows step-by-step how to complete your project? During that time your guides can easily give you information through your subconscious without your conscious mind over ruling it. So next time, when you get a stomach ache, a head ache or you hear a little voice in your head that says stop do not do that. You might want to take a minute and rethink your direction.
Nancy Weil Take one of our workshops and we will help you discover more about yourself and show you step by step how to do it on your own. I’m not claiming that this workshop is going to make anyone an expert, though we hope that it will give you a nudge in the right direction. For info please go to our website at www.NancyOTE.com or email us at blueraven318@gmail.com. or please contact me Nancy at 571-989-2408. P a g e 33
HEALING: Rolfing
PSYCHIC READER
Sherrie Ellen's Psychic Reading Room Gifted since birth - World renowned psychic medium and clairvoyant. Accurate, honest and inspirational. Confidential readings in person or phone, parties, fund raisers, corporate and school celebrations.
By appointment only please 248-505-9227 www.psychicsinmichigan.com
PSYCHIC: Reader
STORE - CANDLES
Bethany Henry Psychic Consultant
. Medium . Tarot card reader . Healer . Messages from Departed Souls SPECTRAL ENERGIES
web: www.spectral-energies.com e-mail: bethany@spectral-energies.com phone: 734-717-4435
Candles, Oils, Incense, Crystals, Stones, Herbs, Salt Lamps, Smudge Sticks, & Soy Candles BLACK FRIDAY SPECIAL : Psychic Katee $30.00 Readings on 11/27 and 11/28.
Call 248-291-5483
10332 West Nine Mile Rd. | Oak Park MI
www.KnightLightCandle.com
PSYCHIC: Reader
STORE - ONLINE
Showing the world through visual and verbal expression that "Every Life Matters." A portion of proceeds will fuel our partnership with Global Brigades to provide clean water for Honduran, and Ghanaian communities.
We also will deliver books and shirts to children in schools. Our mission is to begin positive change through sensory experience, and then reinforce it with philanthropy. 586.222.2944 www.EveryLifeMatters.us
PSYCHIC: Reader
Kathy Garbe
Spiritual Psychic Medium
STORE - PSYCHIC
Illuminate Your Spirit Providing Psychic Life Guidance
Author, Reiki Master, Hypnotist, Speaker, Teacher. Accurate: Phone or Private Readings Issues Covered: Life, Love, Career, Finances & Health Available for: Home Parties, School & Corporate Events Classes: Meditation, Intuitive, Reiki (see more on site) 586.285.1583 586.489.5443
kathygarbe@yahoo.com www.kathygarbe.com
•
•
875 Wing Street, Plymouth Michigan
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OCTOBER 2015
Other Laws
traffic lanes), the one you were in will start to move faster than the one you are in now.
Law of Mechanical Repair: After your hands become coated with grease your nose will begin to itch, or you’ll have to pee.
Bath Theorem: When the body is fully immersed in water, the telephone rings.
Law of the Workshop: Any tool, when dropped, will roll to the least accessible corner. Law of probability: The probability of being watched is directly proportional to the stupidity of your act. Law of the Telephone: When you dial a wrong number, you never get a busy signal. Law of the Alibi: If you tell the boss you were late for work because you had a flat tire, the very next morning you will have a flat tire. Variation Law: If you change lines (or
CONNECT WITH
Body Mind Spirit Guide
Community Online
The Body Mind Spirit Guide Email list has over 6,000 self-selected subscribers! Join us on our Radio Site at: www.BodyMindSpiritRadio.com
over 20,000 Listeners
Sign up to receive information on upcoming happenings, classes, events, programs and discounts.
To join our email newsletter go to: www.BodyMindSpiritGuide.com OCTOBER 2015
Law of Close Encounters: The probability of meeting someone you know increases when you are with someone you don’t want to be seen with. Law of the Result: When you try to prove to someone that a machine won’t work, it will. Law of Biomechanics: The severity of the itch is inversely proportional to the reach. Theatre Rule: At any event, the people whose seats are furthest from the aisle arrive last. Law of Coffee: As soon as you sit down to a cup of hot coffee, your boss will ask you to do something which will last until the coffee is cold. Murphy’s Law of Lockers: If there are only two people in a locker room, they will have adjacent lockers. Law of Rugs and Carpets: The chances of an open-faced jam Sandwich landing face down on a floor covering are directly correlated to the newness and cost of the carpet or rug. Law of Logical Argument: Anything is possible if you don’t know what you are talking about. Brown’s Law: If the shoe fits, it’s ugly. Oliver’s Law: A closed mouth gathers no feet. Wilson’s Law: As soon as you find a product that you really like, they will w w w. B o d y M i n d S p i r i t G U I D E . c o m
LIGHT AND DARKNESS “When you are able to contain both the light and dark together, that is a very enlightening state. It means that you no longer have to choose one experience over another. You do not have to choose love OR hate, blame OR forgiveness, sadness OR joy, anger OR openheartedness. You are no longer polarized; no particular feeling boxes you in and keeps you from the light of true self. You then have access to the full range of human experiences you came into this life to embrace.” -- Martia Nelson
Force never moves in a straight line, but always in a curve vast as the universe, and therefore eventually returns whence it issued forth, but upon a higher arc, for the universe has progressed since it started. Kabbalah P a g e 35
Is a Psychic a Medium? I spent an amazing week in Austin TX, where I attended an advanced mediumship class with James Van Praagh -- a very well-known medium in his own right. He wrote his first book, “Talking to Heaven” in 1997. I have always admired his work since the first time I read this book. It resonated with me and helped me feel connected even more with my own gifts. I have worked as a psychic for more than 30 years, and of course as most developed psychics, I found spirits of loved ones come into my readings to communicate with love ones. Sometimes, I would feel frustrated that I did not receive more information from spirit, like names and more detailed information, as I felt that there was a shift in the frequency when I did move from connecting with spirit to a life path reading. I had found that when I focused only on connecting with spirit and not the life path, the connection became clearer. Then, the spirits would talk with me like they were alive. Names, places and experiences flowed through the dimensions. Back to James Van Praagh; while in the class, he asked if anyone called themselves, Psychic/Mediums. Of course I was thinking, ‘Yes!, I will raise my hand’ as several others had in the class, but instead I listened to my little voice that said to me, ‘Don’t raise your hand!’ I try to always listen to my little voice, and sat with my hands under me just to make sure I did not involuntary put my hand up. James picked an eager and proud psychic/medium to come to the stage, asking her why she thought she was a psychic/medium. As she stood beside him, she explained that as a psychic she sees the past, present and future, and sometimes spirits come into the reading to connect with loved ones. Then, something that I truly did not expect to come out of James’ mouth was: “I don’t like the term psychic/medium at all!” He stressed that you cannot work within the two energy fields, as the Earth life path was of a slower vibration and spirits function was on a much faster vibration. He said that you cannot communicate well with spirit as they are trying so hard to slow their energy down to talk with you. James
further said, “Be psychic in your reading or be a medium, but to communicate well with spirit you need to connect with the higher energy of spirit, otherwise you cannot receive details such as names, cause of death and other messages in greater detail.” I found this interesting and have been working on my connection with spirit, as I have been finding they have been poppingup in my psychic life readings more and more; but because I was not at the frequency that may best connect with spirit, it was more difficult to receive details from them. Watching Theresa Caputo of “The Long Island Medium” you can see she only works from a higher vibration. Have you noticed how much energy she has when connecting to spirit? However, she is promoted as a psychic/medium. But the take-away from all of this is if we choose to communicate with the other side, we need to bring up our energy and tune into the life path (psychic) of a person, bring down your energy. To demonstrate this, James danced on the stage to lively music (he was having fun), and of course we had to dance right along with him to bring up our frequencies. Then, we sat down and connected with spirits all afternoon. It was an amazing day indeed. Please email me if you would like to join my classes to learn more about connecting with spirit. I will also be teaching classes on how to develop your psychic abilities. Email: Wendy.Powers@aol.com Type in the subject line: Classes.
Evolving at the speed of love, Wendy Nugent Powers
Wendy Powers Psychic/Medium
“The Wendy Powers Radio Show” airs live the first Christian Minister Saturday of Ordained each monthSpiritual at 10am EST. October’s show Officiating Weddings and Memorials will go into a deeper discussion of: what happens Writer ―Public speaker―Spiritual Counselor to us after we graduate from the Earth’s school of Body Mind Spirit Radio Host lower karmic vibrations. I will also takeShow mini-readings Writer for Body Mind Spirit Guide Magazine throughout the show. Call the radio station at: 646-3780378 for your mini-reading. The phone lines fill up fast! Book Your Own Personal One Hour Reading
Amazingly Accurate Clairvoyant; Wendy has been on hundreds of TV & radio shows throughout her 30 year career. She has made many amazing predictions in the media which have come true!
Call 36 w w w. B o d y M i n d S p i r i t G U I D E . c o248-826-8255 m OCTOBER 2015 Learn More About Booking Personal Readings at:
www.WendyPowers-Clairvoyant.com
KEEPING
for the 2016 Expo are underway, focusing on several ideas to strengthen the Expo's foundation such as offering mini-CPR training by Royal Oak Fire Paramedics, applying for Continuation Education Credits for social workers and counselors, hosting Lunch and Learns with wellness committees, and sponsoring a practitioner-led 3 part series.
HEALTHY IS UP TO YOU! Mark your calendar for the 4th Annual Holistic Health and Wellness Expo returning to Royal Oak High School, Saturday March 5th, 2016, from 10am-3pm. Attendance last year more than doubled from the previous year, peaking at 720. The Royal Oak Community Coalition's platform is undeniably successful in connecting people with resources. Between meeting over 70 practitioners and health care product vendors, 300 participants took advantage of attending the 27 mini-presentations that were held throughout the day. Survey results indicate 97% of practitioners and 95% of visitors are interested in returning next year. Both indicated a desire for continued opportunities to share and access integrative and complimentary wellness information. Plans
Wendy Powers Intuitive Counselor
Ordained Spiritual Christian Minister
The ROCC provides updates and information about the Expo on our website (www. romi.gov/rocc) and newsletter reaching 8,000 organizations and families. By putting complementary and integrative health and physical, emotional, and mental health on community agendas, the ROCC pursues a crucial quest to encourage a shift in health care practices from passive to active participation and leadership. We hope you will put this upcoming opportunity on your calendar and bring your family and friends! PICTURE: Combining both massage and pet therapy!!
4th Annual
Holistic
Officiating Weddings and Memorials
Public speaker― Teacher―Radio Host Writer for Body Mind Spirit Guide Magazine
Expo Saturday, March 5th, 2016 10am - 3pm
Royal Oak High School, 1500 Lexington
MEET
Wellness Practition
Book Your Own Personal One Hour Reading
Call 248-826-8255 Learn More About Booking Personal Readings at:
TRY
Mindful Exercises
LEARN
Seminars & classes
Admission: A $5 donation helps support the coalition and students at Royal Oak Schools. Interested in participating as a vendor, practitioner, speaker or instructor? Along with all other questions please call 248-546-7622 or e-mail info@royaloakcommunitycoalition.com
Email: wendy.powers@aol.com
Sponsored By:
OR Visit: www.WendyPowers-Clairvoyant.com OCTOBER 2015
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P a g e 37
The World is Our Teacher: How A Granddaughter Teaches the Power of Gratitude The Native Americans refer to God as, “The Spirit that moves through all things.” Many religions and wisdom teachings say that God is omnipresent. It is unfortunate that in today’s fast paced world, many of us miss the experience of God in our everyday lives. Life passes us by, days turn into weeks, weeks into months, and months into years. Soon, on our death beds, we realize there was much we wish we would have done. “The more you are grateful for what you have, the more you can live fully in the present.” ― Dana Arcuri Being present in the now is the secret sauce that can help us avoid a destiny of regrets. We can live a fuller, happier, healthier and more inspired life by being present. But how do we do that? If you have been following my articles, you will know that conscious breathing is one thing you can do to place your awareness in the now. Another powerful catalyst is gratitude. Being present in gratitude, the little things and simple moments are not little at all; they become grand moments of bliss. Just yesterday, my two-year old granddaughter reaffirmed the power of gratitude and presence in connecting to Source. She asked me “Pap Pap, me bike.” So I got out the bike and she rode with me pushing her. Soon she got out and started to push the bike with me. As she moved slowly down the road exploring the world around us,
I had no choice but to slow down as well. Here was this young life alive in the moment, present in her joy, and so I too became more present. And there it was, crossing the street in front of us, ever so small, a caterpillar. Oh, the light in her eyes when she saw it, “Pap Pap waazz daat?” She was totally in the moment, nothing else mattered. I was grateful to share in her joy and instantly I became more grateful for everything around me and in my life: the sunshine contrasting with the coolness of the shade; the smallness of her tiny hand against my much larger hand; her desire to share her discovery with her mother and Nanna; my love for Nanna, for her, for our family, and many other things. It was all a rush, a waterfall of thankfulness. Gratitude is like that. It is contagious and draws more unto itself. Gratitude is the joy that comes from loving something. Gratitude is love, and since love is the energy alive at the deepest level of existence, it is beyond illusion. Gratitude is the bridge between the inner and outer worlds. From the inner world comes a deeper relationship with the “Spirit that moves through all things.” You are now aware of your connection to the energy that sustains everything and everyone, and because of it, your life will become easier, more meaningful, more profound, more grand and more fun. Being present in gratitude takes us beyond the little things. Life becomes less mechanical and more real as we move beyond the familiar into the profound. Little things like caterpillars are no longer little. Living becomes grand, precious and joyful. You will see things differently and hear things previously there but hidden. Everything about you matters and compassion for all abounds. Life is a mystery and you are now
an awakened and conscious part of it. You are beginning to understand the mystery and awe of creation and that begets more of the same. When you are present with gratitude, others begin to be grateful for you. Difficulty turns into ease. Frustration lessens. New solutions to old problems arrive. Inner and outer are integrated back into wholeness which begets healing and holiness. Everything becomes increasingly effortless, more enjoyable, and more vibrant. When we are caught up in the fast paced world of today, life is hard as we become distant and removed from creation and nothing is enough. We keep buying more, wanting more, searching for something to fill the emptiness that we feel but for which we have no name. Society keeps telling us that the next car, house, dress, relationship, deodorant, or pill will make us enough and finally we will be happy. This is an illusion, as any happiness that is derived is fleeting and dependent on an external source. When you awaken the energy of gratitude, you go deeper into the essence of being connected to your Higher Self. The deeper you go, the more you connect, and the more you connect, the more all things are possible. By reconnecting us to our true Self, we remember we are already complete and perfect as we are. Once you experience this power, centered and calm in the truth of who you are, there is no turning back. The experience cannot be undone. You will always have the memory of the power of the Universe that lies within. Dave Krajovic MBA, CPA, NCTMB Dave and his wife Pat have created a new body of work combining contemporary and ancient teachings designed to gently yet powerfully move beyond the limits of human potential to ascend above limiting beliefs and attitudes to live in happiness, peace and prosperity. 734 416-5200 or visit their site at: www.ascensionbreathing.com
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Vibrate the Life You Desire! Each of us has a vibration that is uniquely our own. Based on our thoughts, experiences and feelings, these vibrations attract to us experiences of like vibrations. So, if you desire a life experience different than what you are attracting, it’s an opportunity and gives you notice of where you might like to change. Louise Hay, “You Can Heal Your Life”, was a pioneer in connecting the power of your thoughts and how your thoughts affect your physical health. Lynne McTaggert in her groundbreaking book, “The Intention Experiment”, demonstrated the power of your thoughts to create your reality. And, it has been documented many times now by many different sources, that this is a vibrating universe. If this is a vibrating universe, then we are vibrating beings. And, ‘like’ vibrations always fit in harmony with ‘like’ vibrations. Just like a symphony, the notes all go together, even if it is a sad melody, a scary melody, a joyous melody... and so forth. In all melodies, the notes are in harmony in some way. Even when you have never heard the music before, you feel it when a mistaken note or chord is struck. It feels jarring, discordant, shocking and uncomfortable. Same with people and situations. Just notice how people of like vibrations attract each other, and similar situations, stories and experiences.... ways of seeing the world.
Then, take the time to identify your thoughts. You are always thinking. When you are awake, your conscious mind and your subconscious mind are both constantly thinking. And, even when you sleep, your subconscious mind is at work. It’s the mind we talk with in hypnosis to change undesired patterns into desired ones, ones with a higher vibration. So, identify your thoughts, which are actually your vibrational emanations, and if you want to transform them to transform your life, do it! For example... if you have the thought “There’s no one to date” you could change it to, “I always meet great guys to date.” “Nothing ever goes right for me” can become, “Everything’s going great!” You will feel better, you are more connected with Divine Source, and your vibration goes up, attracting positive experiences and people to you. Like everything, the more you practice, the easier it becomes. Have fun with changing your vibrational emittance to create the life you desire! Love and Light, Miche Lame’ Miche has been compassionately guiding people for over 25 years. You can contact her at: 248-212-0808 or visit her site: www.SpiritualLivingandHealing.com
The whole world is an enormous song, and you are one of its notes. All in harmony. You are constantly sending out vibrations that are attuned to your thoughts and emotions. When you have positive, happy and loving thoughts, you are in sync with the highest vibrations of the universe, Divine Source, God-Energy. That’s when you attract positive people and experiences into your life. Even when it may take a while to manifest, it is still attracted to you. The same is true for your more negative thoughts and emotions, your egoic thoughts, emotions. These are defensive thoughts and feelings meant to keep the world at bay so that you can feel safe. These thoughts and feelings usually got their start in childhood as a way to survive. These become patterns and habits that are no longer serving you, so let them go. You can start by becoming mindful of your emotions and thoughts. I have most of my clients start with keeping a journal of a feeling, then their thoughts. At first, most of my clients, when it comes right down to it, are unable to identify their feelings. So, we often start with positive/negative and work towards identifying more clearly the emotions they are feeling.
OCTOBER 2015
Miche Lame’ offering: Hypnotherapy Intuitive Counseling Self Acceptance Healing
Experience a healing that’s like no other on earth!
Through Spiritual Living and Healing, Miche utilizes Intuitive and Universal Principles to guide you in healing your emotional, mental, physical, & spiritual state. FREE 15 min. Phone Consultations
Spiritual Living | (248) 212-0808 700 N Old Woodward Ave. Birmingham
www.spirituallivingandhealing.com
Why do you think you are here? Where do you think you came from? Where do you think you are going when you leave this earth?
Get these answers and more! ―Interdimensional Healing―
Etheric Healing Chambers Meet and work with your Higher Self Meet and work with your Spirit Counsel FREE MONTHLY ANGELIC MEDITATION
Lynne Browning-Krajenke LMSW, C.Ht.
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Call Lynne: 313-937-5082 *All Sessions Recorded
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Spiritual Horoscopes
Scorpio (Oct. 23 – Nov. 21) — Happy birthday Scorpio! It doesn’t sound exciting, but clearing heart and mind of old resentments and frustrations allows so much joy to pour into your life! Write, meditate and share about stuff you’ve bottled up, and you’ll feel optimistic — almost innocent. By believing in the best, you draw the best to you. New relationships come in, or old ones get renewed. Also, money channels open that you’d forgotten about!
Sagittarius (Nov. 22 – Dec. 21) — Give yourself a break this month! Although fun-loving, you might have become too navel-gazing since Saturn entered your sign. Make plans with friends, or try a new activity that interests you. You’ll discover more about yourself playing, than you will from self-examination. Even at work, get up and move around after sitting awhile. Breathing deeply renews your energy, and you’ll be re-inspired. Capricorn (Dec. 22 – Jan. 19) — Meditation, or even creative brainstorming, gives great problemsolving ideas. Let possibilities float into your mind without struggling to figure things out. Ask your intuition for an affirmation, almost like a private mantra, to use to keep your empowerment going. Positive energy is always stronger than negative thoughts! Awesome career options show up and you’ll have the confidence to say, yes! Aquarius (Jan. 20 – Feb. 18) — Aquarians struggle with feelings of belonging. You want to be avantgarde and distinctive, yet also crave connection. Meditate and journal about rejection experiences. Release old issues, since you’re interpreting present circumstances with past glasses on! You
give off protective aloofness, so people back away, and then you feel lonely. Healing your heart creates inclusion, and you’ll also feel closer to the Universe and your spirituality. Pisces (Feb. 19 – March 20) – Neptune moves direct in your sign, clearing up confusion in relationships, and also with career. You’ll be more sure about what you have to bring to romantic and professional partnerships. You could also get a raise at work, or surprising praise from a critic. If single, you can draw a new person who is magnetized by your dreamy energy. Either way, it is a sexy time, so enjoy having your fantasies come true! Aries (March 21 – April 19) — Even if you find meditation boring, or have felt spiritually disconnected lately, reach out to your intuition anyway. Pay attention to dreams, hunches, or at least sit quietly and see what ideas come to you. If your partner meditates, ask to sit in. If single, you can start a relationship that sparks your spirit, or at least a sense of hope and excitement. Exercise can also be a way to bond with the soul within your body.
Astrology for Your Soul Aluna Michaels, M.A. Esoteric Astrologer “Together we will unveil your Life Plan and Soul’s Purpose.” Over 30 years of counseling experience.
www.alunamichaels.com
(248) 583-1663
Taurus (April 20 – May 20) — Meditate on your deepest dreams and desires. Ask yourself what stands in your way. Do you have supportive friends? Do you need to challenge your own negative and limited thinking? Do your actions put you on the path to fulfillment, or do they lead you down a road that doesn’t resonate with the results you crave? Have the courage to make choices that clearly take you to your goals! Gemini (May 21 – June 20) — It’s possible to have success in both relationships and work! Meditate on ways to balance both avenues. If partnered, together you can come up with a plan that supports both of you professionally and romantically. If single, you can meet someone who aligns with your life vision. Also, de-stress by dancing, laughing, making art, playing with kids or pets and enjoying nature. Cancer (June 21 – July 22) — You’re breaking old patterns, maybe even childhood ones. When you make a big declaration of emotional freedom, it’s common that “the second force” comes in and tries to hold you back. It’s like gravity’s pull when a rocket goes toward outer space. Don’t get discouraged or fall back. Use affirmations, talk with supportive people and declare this new reality is the truth you will now live from! Leo (July 23 – Aug. 22) — Use meditation if you feel defensive about relationships. Doors to intimacy are opening, and fears from old hurts can be triggered. Don’t cause problems where none exist in order to gain breathing room. Get reality checks from friends who know your love history. Release the past and trust the present! You can also get good advice about finances. In general, be more gentle with yourself and others.
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Virgo (Aug. 23 – Sept. 22) — If you’ve had relationship confusion, things clear up this month. Have a level-headed conversation with your partner to make plans for the future that incorporate both of your visions for fulfillment. If single, meditate and write a wish list of what you want to manifest — about romance, selfesteem or finances. It’s such a creative time for you and infinite possibilities are at your fingertips, so take advantage of how easy it is to create a life you love! Libra (Sept. 23 – Oct. 22) — Mars, the planet of energy and decisiveness is in your sign, helping manifest your dreams! You can start a new relationship, be offered a job, or feel so empowered that you make bold moves that bring you even more confidence and joy. You can also have health breakthroughs — for instance, you could uncover a food allergy that’s been depleting you. Or, you might begin a yoga practice that lifts your vitality! Aluna Michaels is a secondgeneration astrologer and soul evolutionist practitioner. She also holds a Masters in Spiritual Counseling and has been teaching and consulting for more than three decades. Her book “Spiritual Gifts of the 12 Astrological Signs” is now on Amazon in Kindle version and as an E-book on her website. Aluna is available for appointments in her home, by phone or Skype. Call (248) 583-1663 or visit www.alunamichaels.com
UP TO THE MIC: We Get Results with Mary Singer Albertson I am more than grateful to write about not only one of our long-time hosts here at Body Mind Spirit Radio, but one of our amazing hosts who strives to make a difference in the world and in the community on a daily basis; this host being Mary Singer Albertson. Her show, We Get Results airs live every second and fourth Tuesday from 1-2 p.m. Eastern Time. Her next show will air live on November 24th. Getting results means getting involved, and Mary Singer Albertson shows us how by example and invites us to learn from others during her monthly program. Mary brings up the issues, books the guests who are connected to the issues, and as the answers unfold you are always left with something to think about as well as a call to action. Mary knows how to get Results and the people who make things happen. Be the change you want to see in the world. Be an advocate for people who have no voice. We are the ones we’ve been waiting for. Mary has been a long-time member of the organization RESULTS, a nonprofit organization that is geared around volunteers who help lend their voices to influence global and political change to help bring an end to poverty. RESULTS works hard in the way of advocacy to create this change. They also work with cutting edge research, and take the time to educate and mobilize the community on policy, issues, etc. They also train volunteers and work through public speaking; working with the media, and speaking to government officials about change that is not only needed but should be required. This organization has been involved in global change since the 1980s, and I recommend that you venture to their website where you can see a list by year of all the amazing accomplishments they have achieved. Mary works not only with this organization but brings many members on to her show to discuss programs, legislation, opportunities and more about how we can not only educate ourselves with poverty issues here in the states, as well as across the globe, but how we can also take a part in helping to create positive change. Her show brings proof, fact and inspiration; listening to Mary is like listening to someone who strives to create great change in the world. Her heart is very much in this, and we love that she has chosen to share her passion each month with the Body Mind Spirit Radio community. Some of her past guests include: Congressman John Conyers Jr., Director Thomas Morgan, musician Sue K. Riley, Author Sue Ellen Allen and REAP founder Carol Manetta, among many other amazing guests.
Thanks for reading the Guide OCTOBER 2015
We welcome you to venture to www.bodymindspiritradio.com to listen to her shows in archive or to find more information about Mary. Also visit www.results.org for more information, or to learn more about how you can take part in the RESULTS organization and all that it does. If you would like to promote your business, expertise, products or services via radio by being interviewed or by hosting your own show, please feel free to email your request to radio@bodymindspiritguide.com w w w. B o d y M i n d S p i r i t G U I D E . c o m
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The History Of Pie
Pumpkin Apple Pie
Ahhh, pie. A stable at every Thanksgiving dinner. As a kid, pumpkin pie was my favorite holiday pie. Since I changed my diet 20 years ago, every year I make my vegan, organic version. This year I have created a new pumpkin pie using apples to enhance the flavor, and I love this pie! The pureed apples add an additional sweetness, without adding a different texture. Today our holiday pies are very familiar to us, however, early pies would have looked a lot different.
Crust:
Filling:
2 T. olive oil
4 cups apples (peeled and cut up)
Historians confirm that ancient people made pastries. Ancient civilizations used ground grains for the flour, and the primary fat was olive oil. The first pies were savory, containing meat and vegetables. The word, pie first appears in the Oxford English Dictionary in 1303. And by 1362, the word was documented as known and popular. In Medieval England, the word pie, (the savory version) was derived from the word, magpie. The magpie is a bird known for collecting odds and ends in it’s nest. This reflected that people who ate pies were not picky about what they ate. These early pies had a varied and unique variety of meats and vegetables put into them. The phrases, ‘eat crow’, and ‘four and twenty blackbirds’, are not just funny sayings, they were reflections of what these pies actually had in them. This is also why people use those decorative, ceramic black birds that sit on the pie and help to cook the pies.
2 T. brown rice syrup 2 T. water 1 tsp. cinnamon pinch sea salt 1 cup oat bran 1 1/2 cups oat flour
1 (15 oz.) can pumpkin puree 3/4 cup brown rice syrup 1/4 cup amazake 5 T. arrowroot 2 tsp. cinnamon 1 tsp. ginger 1/4 tsp. cloves
1/4 tsp. allspice Mix together the crust pinch sea salt ingredients. Wrap in plastic wrap and refrigerate for 30 minutes. Roll out cold dough in between two pieces of plastic wrap. Put the crust in an oiled pie pan. To make filling, put apples in food processor and puree until apples are smooth. Add the rest of the filling ingredients and puree. Pour filling into a sauce pan and heat on stove for 10 minutes. Pour into the pie crust. Bake at 350 degrees for 45 minutes. Let cool completely before cutting and serving Val Wilson Valerie is a chef, author, counselor, and host of “Healthy Cooking with Macro Val” on BMSRadio. She teaches macrobiotic, vegan cooking classes in Westland. Contact her at 734-722-4553 or visit www.macroval.com
Early sweet fruit pies were referred to as tarts, not pies. They were made smaller in a single serving size so that they could be transported and eaten easily. They looked more like a turnover, than a piece of pie. And most people would not enjoy this version because it was all fruit, no sugar. Sugar back then was so rare and expensive, it was saved for the elite and the rich; a fact that makes those ancient tarts healthier for us. When the colonists came over to America they brought the recipe for tarts, but the translation got lost and started to be called, pies. Our pies have gone through many changes throughout the centuries, but one thing is for sure, our holiday dinners would not be the same without them. 42 w w w. B o d y M i n d S p i r i t G U I D E . c o m
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THE SKINNY ON FAT
Color Me Plenty!
As crazy as it sounds, there was a time when smoking was considered not only trendy, but healthy. Even athletes endorsed cigarette companies claiming it helped their performance. Today, everyone knows smoking is the most harmful thing for your health. The evidence is obvious.
Do you ever find yourself drawn to that particular color on that particular day when you venture into your closet? For example, you’re feeling kind of down and you want to feel great and look great, so which color do you seek to wear but your favorite!
There was also a time when eggs were considered harmful because of the cholesterol. Today, we know this is also a myth. If you have high cholesterol, it is not because of eggs. If this were
Color exists everywhere in our lives, whether it be the clothes we wear, the stones or crystals we carry in our pockets, the color of our cars or even the colored candles we light so often without another thought.
true, my cholesterol would be through the roof because I eat eggs every day! Eggs are an incredibly nutrient dense food, and like other healthy fats, can actually lower bad cholesterol, raise good cholesterol, lower inflammation, and improve brain function. The cause of heart disease, high cholesterol, dementia, and even cancer, is often linked to inflammation from refined sugar and processed foods, not fat! Inflammation wreaks havoc on your body and leads to many health problems. The Eskimo and Inuit cultures consume a high saturated fat consumption, but do not eat processed foods or sugar and have very low reports of heart disease. In contrast, consumers of low-fat diets tend to be more overweight and report more metabolic diseases. Recent research now supports many benefits of healthy fats and any doctor who tells you otherwise is in the Stone Age. Examples of healthy fats include nuts, seeds, avocados, grass-fed beef, wild salmon, coconut oil, and olive oil. In particular, the saturated fat found in coconut oil is used on AIDS patients to boost immune function. Fats are also important for brain health, which makes sense since the brain is 60% fat. Fats and cholesterol are also important for proper hormone function. A low-fat diet will disrupt hormones. While fats do have nearly twice as many calories per gram than protein or carbs, that doesn’t mean they will make you fat. In fact, they may actually help you burn fat and give you more energy. Your body loves to use fats for fuel, even more than carbs! Only trans fats, commonly found in fried foods, have no nutritional value. Like sugar, these fats are like super glue for your arteries. Incorporate healthy fats into your diet to look at feel your best! Glenn J. White, LMT, RYT, M.A. Pain Relief Therapy, Licensed Massage Therapist, Registered Yoga Teacher, Certified Personal Trainer, “Like” me at: www.facebook. com/glennjwhitemassage 248.854.0651 www.glennjwhitemassage.com OCTOBER 2015
Colors sometimes overlap, meaning where red can mean fire hot passionate love, and with pink it can mean self-love. Take notice of color all around you and how it takes shape or roots in your life. Feel like a color below has a meaning it is missing? Add it in and take notice of how often or little you apply that meaning to that color. For example, if you are agitated and always wear green; change what you wear and possibly remove that agitation. Paying attention to color allows us to be more mindful, present and appreciative of the beauty around us. Inspiration came to me when at a time in my life I not only needed a boost mentally, but I needed one physically, as I was suffering from being ill. My husband, knowing many of the unique things I like to do, bought me a coloring book that was not only filled with abstract designs resembling mandalas, but also each design carried an inspirational quote from some of the most influential people of all time. Loving that he mixed not only my love for art, as well as my love for quotes, I began to color these beautiful designs on a cool Monday, being completely down for the count with pneumonia. Only to discover that not only was this completely therapeutic, but I was also working with colors that I normally steered away from in my own life, because they had never been one of my personal preferences. Henceforth, it made me decide to share with you something that even a practiced person in metaphysics forgot. I will finish off this article with not only what colors are good for what, but with the best advice I can give, live your life in a world of color, never wanting to feel or know the lack thereof. Sending you all an abundant rainbow of color. Red: Passion, Energy, Vitality, Love, Sex, Anger, Hunger, Anxiety, Courage, Confidence. Pink: Love, Tenderness, Sensitivity, Compassion, Forgiveness, Emotions, Sexuality, Sympathy Orange: Health, Attraction, Confidence, Happiness, Thirst,
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Enthusiasm, Success, Endurance Yellow: Cheer, Optimism, Warmth, Joy, Happiness, Energy, Childish, Attention, Intellect Green: Nature, Jealousy, Money, Balance, Rest, Grounding, Safety, Vision, Fertility, Growth Blue: Trust, Calm, Balance, Truth, Faith, Stable, Power, Justice, Loyalty, Wisdom, Sincerity Purple: Royalty, Healing, Intuition, Power, Luxury, Mysterious, Creative, Arrogant, Ambition Black: Bold, Rich, Power, Mystery, Elegance, In Control, Strength, Perseverance, Authority By Courtney Overfield Courtney is the Owner of Divine Temperance and Host of Unveiling the Psychic Truth on Body Mind Spirit Radio. **Writer’s Note: These tips are based on holistic and metaphysical concepts and are not meant to replace your medical care, please consult your doctor for any heath issue you may have. See courtney’s ad, visit her on facebook or contact her at: 313 513-8210
Living In Prosperity An open heart is not weak. Love is the force that turns the acorn into the oak, the fetus into the baby, and ignites revolutions. The nice guy does not finish last. When you start from an, “I gotta get mine” type mentality, you will get the “goodies” but lose your soul. This intention will also attract all those around you who are also trying to get their “goodies.” In this scarcity mentality, life becomes a battle of survival and a soul-sucking vacuum, even when the ‘fridge is full, or multiple cars line the driveway. You are the way in which Love/God gets to experience Itself and express into the world. YOU are an expression of the most high. It is a humble choice to accept how loved you are. This choice bypasses the external roles and conditions you have placed on your worth. The egoic mind will do everything in its power for you to continue to find your worth in what you do, how much you give, the money you make, reputation, and others’ approval (or tell you that you are not worthy because of what you do, your past, etc.) Neither side of the pendulum is true. It takes a LOVE WARRIOR to accept that they are loved already. Accepting that you are loved just as you are progressively shifts you from a limited self-identity to unlimited identity. Psychologically what you identify as, you ACT from. For example, think you are an athlete, and you will think thoughts and take actions from this foundation. OR... think you are magnificent and you will act and speak from that inner wholeness and fullness! As a practice, remind yourself that YOU are ACCEPTED already. All parts of you are lovable. Even the qualities you find most unlovable within yourself can NOT separate you from your True Self. You remain whole, amazing, and beautiful no matter what
Accepted As I Am Center Life Coaching and Holistic Therapy
Are you ready to align with your purpose and express your gifts? The time is now! Your awakening heals other people and the natural world. Barbra White M.A., Di.hom, Auricular Medicine Certified 157 South Mill, Plymouth MI • 734-455-1438 AcceptedAsIAm.com • Barbra.White1.facebook.com
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you do! It is who you are. Anything you perceive as lacking in a situation is something you are not letting out within yourself. You have the ability, through accepting your perceived unloveabilities, to align with the flow of prosperity waiting to be seen. Prosperity is already there in the energetic field or mind of God. Your greater life is simply waiting for you to see it. You see your life how you perceive yourself. This is why self love is a wise choice. Remove the scales from your eyes by loving yourself and giving inward permission to be magnificent. Only you can give yourself permission to be you. Make no apologies for who you truly are, sweet one. It is NOT them causing you pain. It is you holding back from your True Self. Next time you perceive lack in a situation or person, ask yourself, “What wants to emerge through me?” or “What is the gift wanting to be born here?” Give selfishly to keep yourself aligned with YOU, otherwise your giving holds a subtle energy of self-sacrifice, guilt, or manipulation. The universal principal to give love ONLY to feel love as you, applies especially in relationships; otherwise, no matter how romantic, what you are giving is not love. Bringing Love to all you do, is putting God or the power of the Universe into your everyday life. Let Love/God be in your dishes, work, shopping, and all the details of daily living you consider mundane. **”All nature conspires to produce and manifest the freedom of the individual, that it may unloose its own energy.” Ernest Holmes** Life is on your side. God-Universe yearns to express love, prosperity and joy as YOU. You have to only but let it! Current situations are what they are… BUT how you respond, is in your power. Choose to align with the good that is waiting. Choose to open. Stop focusing on the crucifixion and focus on the RESURRECTION. Bemoaning how you wish things should be… or could be… keeps you trapped. YOU WILL ONLY EXPERIENCE THE ENERGY YOU ARE RELEASING. Your words and actions determine YOUR joy. What others are thinking about you does not matter. The consequence of their thoughts and words on their life is their responsibility. Next time you are alone, admit to yourself how much time you think about what others are thinking about you, and instead, choose to be in conscious contact with the Presence of Love, Beauty and Joy. Relationships are the reflections of our inner landscape. Choose to not see relationship this way and you will let others steal your joy. You have to make a choice to be 100% responsible for your thoughts and feelings. This does not mean blame. Blaming yourself or others keeps you stuck. Where are you giving your joy away? Who are you still blaming? Course In Miracles teaches that “attack thoughts” toward yourself or others creates separation and pain. Love aligns you with the power of the OCTOBER 2015
universe. Course in Miracles also teaches that we judge to see if someone is worthy of our love, but until we love, we will not understand. Waiting to love someone is a holding back that costs YOU your happiness. Instead, love someone to set yourself free and for your own happiness. The “symptom” of selfishly loving, is that people are healed by your presence. In relationships, one foot in the door and one foot out hurts your ability to keep yourself safe, listen to your inner guidance and be aligned with your divine destiny. When I was coaching a woman the other day, she said, “I am waiting to be feminine until he is more masculine. I won’t be ‘all me’ until I can respect him!” This woman will be waiting for her masculine man the rest of her life. Until we give ourselves full permission to be ourselves or “all in,” life can’t change. Another male client said, “I am just not into this job, so I don’t really show up.” However, if he can “show up” as best he can each day, the job will change or he will align with a new job. Showing up and choosing love is a daily practice. If you are in a relationship or single, choose to show up, and choose love for YOUR sake. This daily choice will shift your current partner or align you with the One that God has for you. Grounding in, and giving love to feel love as you, plugs you into the prosperity, abundance and harmony that is waiting to come into greater expression as you. Stop fighting the moment. What is in your physical reality is ancient history. Boredom is a sign you are repressing what wants to emerge through you. Embrace the sacredness of each moment. By choosing love and showing up, you have the power to change your life. Let go, relax, and trust where life is leading you. Listen to your moment by moment guidance. When you listen and follow what feels right within the moment, you tap into the power that builds mountains. Following your gut/heart is following God. Put your gut… God… in everything you do. Let that impulse lead in ALL areas of your life. The guidance IS within you. Stop, slow down, LISTEN and be obedient to what you feel. Trust your gut. Trust your heart. Where your heart (gut-God) guides, you will be provided for. Be as a child and let the impulse of your soul lead. Remind yourself 10x a day that YOU are loved just as you are!! Because you ARE! As you do this, your life will begin to reflect back your awareness of your inner abundance.
In service, Barbra White Barbra has a masters in transpersonal psychology and ecopsychology, Diploma of homeopathy, Reiki Master, and published author. She is a gifted intuitive, spiritual life coach and Earth Angel communicator. 734-4551438 | www.AcceptedAsIam.com
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Mighty Medicinal Mushrooms Mushrooms are the fleshy, spore-bearing, and fruiting bodies of specific fungi originating on soil located above ground, or produced on the particular mushroom’s food source. Edible mushrooms are consumed for their nutritional value and include the common White Button, flavorful Shiitake, prized Morel, and meaty Portobello. Certain strains of the mushroom species used for their powerful health enhancing properties are often referred to as “Medicinal” mushrooms. These potent super-foods contain polysaccharides, like beta-glucans, as well as additional myco-nutrients and antioxidants, including triterpenoids, gylcoprotiens, flavonoids, and ergosterols, all of which are extremely beneficial for building a natural resistance to disease, viruses, and environmental toxins. “Biological Response Modifier” (BRM) is a descriptive term frequently used to characterize the immune stimulating effects that medicinal mushrooms can have on infection and disease. Mycelium is a network of cells composed of fine, white, thread-like fabric that decomposes plant and animal matter. The mushroom is the fruit of this complex matrix. Mycelium is the mushroom’s immune defense system and an essential contribution to the medicinal mushroom’s development. Varieties of medicinal mushrooms classified as “Host Defense Potentiators” (HDP), point to their ability to inhibit certain conditions, such as viruses and tumor growth. This is achieved by boosting the host’s defense system rather than directly killing the pathogen. Considering your individual needs, taking advantage of one or more of these mighty medicinal mushrooms may help you reach your personal health goals. 1) Chaga (cinder conk) - Number one mushroom for autoimmune disorders. Restores vitality. Currently gaining recognition for its ability to help inhibit tumor growth. 2) Lion’s Mane - Excellent for the nervous system. Positive effects on cognitive brain functions and memory enhancement. Assists reduction of amyloid plaque build-up known to interfere with brain neurotransmission. Beneficial for those who have experienced seizures, strokes, dementia, or cognitive neurological disorders. 3) Maitake (hen of the woods) - Powerful immune modulating activity, recognized as a potential anti-cancer agent. Benefits the spleen and stomach. 4) Coriolus (turkey tail) - Contains two specific polysaccharides: Kresin (PSK) and polysaccharide peptide (PSP), two elements that have shown to inhibit the growth of cancer cells. PSK extract has been used by the Japanese since the 1980’s as an approved natural medicinal treatment for
several types of cancer. 5) Cordyceps - Strengthens weakened immune systems. Repairs, nurtures and supports the adrenal system. Works in unison with the endocrine system to balance hormones. Benefits the lungs, kidneys, and sexual organs, both male and female. Makes a great tonic for improving athletic performance. 6) Agaricus Blazei (Brazilian origin “cogumelo do sol” mushroom of the sun) - Stimulates immune cell production, possesses cholesterol lowering effects, assists the formation of new blood vessels from pre-existing ones, and is beneficial to the circulatory system. 7) Reishi - Considered a potent “Shen” tonic - Calms the nerves and kidney system. Known in Traditional Chinese Medicine to “Open the spirit” and has been used by Taoists for achieving “Spiritual immorality” or enlightenment. Assists in nerve rejuvenation and insomnia. Contains anti-inflammatory and anti-tumor agents. 8) Shiitake - Boosts immunity, lowers cholesterol, and contains active ingredients proven beneficial in inhibiting certain types of cancer, like gastric or stomach cancer. Medicinal mushrooms release their beneficial healing properties when heated. Tea decoctions provide an easy and flavorful means of consumption. Mushroom extracts are equally effective. The historical and cultural use of mushrooms around the world show that these medicinal fungi have a powerfully positive relationship with, and influence on the biological functions and systems of the human body Rennae Hardy Rennae Hardy is a naturally gifted Spiritual Intuitive and accredited Energy Healer. She is the sole proprietor of Radiant Beings located in Chesterfield, MI. Her conscientious association with angels, therapeutic energy work, and complimentary intuitive abilities work in unison to promote healing of mind, body and spirit. from Rennea FDA Disclaimer. These information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.
Healing Arts & Enlightment Center
Rev. Rennae Hardy Reiki M. Tch * IET® M.In. Psychic Medium • Angel Therapy Prac®
FIR Sauna • Workshops • Classes • Expos www.radiantbeings.net (586) 489-8611 25962 S. KNOLLWOOD DRIVE • CHESTERFIELD, MI
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OCTOBER 2015
ANNOUNCEMENTS
12x12 Therapy Room available for rent in Chesterfield. Rent by the hour, day, week or month, 586-949-0112, located at Apple Grove Center, 26962 S. Knollwood Dr.
Seeking Vendors: All Types, Artisans, Direct Sales, Home Party Reps For Participation in Arts & Wellness Show, Contact: Rennae (586) 489-8611
Established large psychotherapy office, professionally furnished, large window, common waiting room, day/month, located in Sterling Heights. 586-260-5565
Maitreya Steps Foward read @ www. share-international.org
Furnished massage room for rent in Plymouth, Rent half or full day, or by the month. Ideal for licensed N.D, Acupuncture, Esthetician, or Massage. Diane 734-834-7764.
Community Classified...
Holistic Products Rick Simpson Syrup (RSO Syrup) 100 mg per 4 oz. bottle Tel: 734-224-4116 nohempcbd@gmail.com The Summit Lighthouse of Detroit is offering lectures using Ascended Master teachings from Mark and Elizabeth Clare Prophet plus weekly Wednesday healing and Sunday devotional services. 313-768 5737 www.summitlighthousedetroit.org
COACHING Barbra White M.A, Di.hom, Auricular Medicine Certified, 157 S.Mill, Plymouth, 734-455-1438 AcceptedAsIAm.com Facebook: Barbra. White1@facebook.com Sing, speak, look, and feel better. Your voice is your calling card. Sound good! FREE Sing or Speak Better Now Session. Kimberly Harrison 310-502-9367. 107 Monroe St, Brooklyn, online or in-home. www.SingingForYourSoul.com Emotional Education Program, understanding the emotional system and revealing your greatness and highest potential. 4 week program, materials provided. Sign up at www.theconsciousattitude.com You know what to do, but you aren’t doing it. Try a different kind of life and health coaching. 248-240-0224 or visit www. reneeheigel.com
COLONICS Colonics: in Royal Oak with: Infrared Sauna, Lymphatic Drainage & Nutritionist specializing in Yeast & Parasites. www. naturalhealing-mi.com 248-543-2020. Colonics/ Detoxification in Sterling Heights. Clean and relaxing environment. Located at the Center for the Healing Arts. www. totalhealthcoloncare.com 586-268-5444
Ideal location in Shelby Twp. Share office/ treatment room. Total $89.50 monthly. 586-747-7706.
FOR RENT - HOUSE For Rent $1100/Month 1209 Pinecrest, Ferndale 3 bd/2ba. Recently painted, Central Air. Finished basement. Large back yard w/patio. Hardwood floors, 2nd kitchen in basement, Jacuzzi tub. Non-Smoking, No Dogs. Call 248-543-2020
Certified Hypnotherapist, Reiki Master and Life Coach. Contact Kari at: 586-747-7706. www.hallmarkhealth777.net Old Habits & Negative Thought Patterns Keeping you Stuck? Get unstuck w/ Hypnosis 3 Session Package $190.00 Save $50.00 Now through 11/30/15 Call Phil Rosenbaum, MA Cert. Hypnotherapist 248-688-6469.
MENTAL WELLNESS A Perfect Balanced Mind: A safe, effective technology that gives feedback directly to your brain allowing it to regulate itself more efficiently. Specializing in: Anxiety, memory/focus, sleep issues, PTSD, ADD/ ADHD. 248-254-7823 www.aperfectbalancedmind.com. Stop Struggling, Start Thriving, Stop being held back, Meet your saboteur, download free e-workbook at www.theconsciousattitude.com
HEALING SERVICES
NOW HIRING
Stress Reduction Looking to Reduce Stress? An Australian Technique that will change your life and brain. Text or call Jude Shepard 810-599-8855
Illuminate Your Spirit, located in Plymouth, is looking to hire one to two experienced psychic readers. If you are psychic or a psychic medium and you love to help people then we want to meet with you! Must be able to work 3-4 shifts per week. We are very flexible and will work with the right person. Please call Shelly or Donna to schedule your interview. 734-259-8651
All of Life comes to me with Ease & Joy & Glory!? Call Gail 586-264-5457 Certified Spiritual Life Coaching: First session free. $45. a session. Andrea Kuhn MA, MBA 248-207-3389 or andreajkuhn@ gmail.com. Aura and chakra clearing. Spiritual healing. Reiki sessions. In person. Long distance. Reiki I, II, III and Holy Fire Karuna Reiki® classes and more! Kathleen Pruneau-Hill, Healer Practitioner, Reiki Master, Holy Fire Karuna Reiki® Master, RN Educator. 734751-7336 www.UpHillSolutions.com Massage Therapist/Reiki Practitioner, Ann Arbor /Ypsilanti, Contact Dorothy 586876-8904
HEALING PRODUCTS Pure Holistic Spiritual Oils 4oz $26 includes shipping. Tel: 734-224-4116 email: zenholisticcare@gmail.com
FOR RENT - OFFICE
Spiritual Bath Cleanse Custom made for your condition(s) Tel 734-224-4116 Email: zenholisticcare@gmail.com
Farmington Office space available. Ideal for doctor, acupuncture, spa, massage, yoga 248.318.6691.
CO2 Extracted CBD oil- Non Psychoactive. PTSD, cancer, seizures, ADHD, dementia. 734-224-4116 zenholisticcare@gmail.com
OCTOBER 2015
HYPNOSIS
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PET SERVICES Pet massage and Organic dog grooming. www.DelicatePawsLLC.com or call 734469-4714. All services by appointment only.
READERS Readings by Maryann Grant- Intuitive Spiritual Counselor- Using tarot, Clairaudience, Clairvoyance, and feeling. As featured in the Detroit Free Press. 248- 672-7656. Spiritual Guidance psychic readings by Monica! Gifted since Birth, I can tell you past, present, future. I can help with all problems of life such as Financial, Love, low energy and negativity. I can heal/ cleanse you through candle oil crystals by phone or in person by date of birth call 586-277-7591
PLACE ADS: (734) 513-6137 info@bodymindspiritguide.com
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11/16 Keys to a Healthier Lifestyle 1-2 p.m. David Sherman will explore the world of health and natural methods to heal the body. On his show he will bring humor, science and simplicity to convey how the body has incredible healing powers and with the right tools you can have a long and healthy lifestyle. Not sure how to find the right modality, then this show is for you! Call in to ask questions about the proper direction for you to stay healthy. EVERY WEDNESDAY. Today’s Inspirations with Lisa Barry 10-11 a.m. A lighthearted look at life, with love and laughter. Lisa connects with listeners hoping to share her life lessons and inspire others with her perspective to live with much joy and happiness. 11/3 Unveiling the Psychic Truth- 10-11 a.m. Courtney Overfield give listeners the truth about being a psychic, what it’s like impacting others and topics such as mediumship, growing up psychic, psychic sniping and more! This month’s topic: Color Therapy. How different colors mean different things and how you can change things in your life by working with color. 11/3 Body Mind Spirit NEWS- 1-2 p.m. The Body Mind Spirit Guide staff brings you current news, upcoming events, laughter, articles and topics that are included in the monthly magazine we have all grown to love. We would love to hear from you! This month’s topic: The November edition of the magazine. Call in the join the conversation and tell us what you enjoy. 11/4 Singing For Your Soul 1-2 p.m. Kimberly Harrison, M.M. will explore the wonderful world of the human voice, music, and sound healing. Learn how improving your voice for singing and speaking helps you literally raise and tune your vibrational frequency, improve health, self-confidence, and self-expression, and grow in many areas, including spirituality, creativity, emotions, finances, relationships, and life path. 11/5 Healthy Cooking with Macro Val 1-2 p.m. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: The History of Pie with wonderful recipe for Pumpkin Apple Pie and tips for a healthy Thanksgiving dinner! Call in with questions about staying healthy and eating right! 11/7 The Wendy Powers Show: Psychic Readings and Spiritual Topics 10-11 a.m. Join “Psychic/Medium Wendy Powers “First Saturday” each month. Topic Wendy will be discussing more about what she has learned about connecting with spirit and what really happens on the other side. Call into the show a few minutes early so you can get into the queue for your mini reading, the phone lines fill up quickly! 11/12 Radio Nahmaste- 2nd & 4th Thursday Monthly. 7-8 p.m. EST. Welcomes Artist and Author, Peter Messerschmidt, respected contributing author in the HSP (Highly Sensitive Person) community, talks about his creative path with Alchemy Stones, “I started drawing patterns when I was very small, maybe five or six years old. I would see stars, snowflakes and other natural patterns inside my head and would then try to draw them. For the past 30+ years, I have added small versions of these intricate designs to greeting cards, envelopes and letters; sometimes they have just “appeared,” during quiet moments ...” 11/14 Adrianna’s Mystic Connections 10-11 a.m. Gifted angel reader, healer and teacher. Adrianna invites you to call in for guidance and counsel from the angels. Topic: Giving Thanks, and celebrating the uniqueness in us all. The second half of the show Adrianna will be giving “one question readings” to callers. We hope you can join us!
11/17 Sacred Sexuality with Leslie Blackburn 10-11 a.m. Leslie helps you connect with your sacred sexuality, and welcomes calls during the show. Join her for monthly topics that help you bring peace to you, your body and your relationships. Bring your curiosity! 11/17 Aetherius Radio Live 1-2p.m. Aetherius Society members, Richard Lawrence and Chrissie Blaze bring the wisdom of outer space to help you realize the potential of inner space. Wonderful topics every month such as The Nine Freedoms, Ascended Masters, Karma and more! Topic: The outstanding personality of Dr. George King. 11/18 Yoga: The Ultimate Body Mind Spirit Guide! 7-8 p.m. This hour long program will cover the history, philosophy and science behind yoga and provide an opportunity for the listening audience to interact with the host and her guests. Learn how yoga changes your DNA and why it is the perfect anti-aging practice. Practice with the host to experience the healing affect across the internet! 11/23 The Healing Soul 1-2 p.m. Marybeth Rombach Nelson, Reiki Master, Author & Intuitive will teach you some intuitive techniques to open up your 3rd eye while incorporating wellness and oneness. Listen live as she discusses topics such as chakras, near death experiences, angels and more! Call in with questions! 11/24 Accepted As I Am 10-11 a.m. Each Accepted As I Am show invites you into deeper intimacy with life, your body and your unique gifts. Through intuitive guidance, life changing teachings, inspirational self-acceptance processes, and guided healing meditations, Barbra White Crow reminds you of your true innate brilliance. 11/24 We Get Results 1-2 p.m. Mary Singer Albertson Knows how to get Results and People who make things happen. “Be the change you want to see in the world. Be an advocate for people who have no voice. We are the ones we’ve been waiting for.” 11/25 Full Moon Meditation 9-9:30 p.m. Harness the power of the full moon. This Month’s Meditation: The Energy of Praise and the Awakening of the Soul. Life happens. Pain, suffering and drama are a big part of life when they don’t have to be. Meditate with us as we use the energy of Praise to rise above these dense energies and into the space of Soul Awakening. 11/26 Radio Nahmaste- 2nd & 4th Thursday Monthly. 7-8 p.m. EST. REBROADCAST welcomes, James F. Twyman is New York Times bestselling author of 15 books. Discussing, An exciting, culturally relevant musical journey in celebration of the 50th year anniversary of A Course in Miracles, Twyman’s highly anticipated, feature documentary film has been insightfully created as an homage to the most life-changing spiritual text of the 20th century.
Be a Guest Caller call 646-378-0378 to join in! LISTEN ANYTIME AT: .BodyMindSpiritRADIO.com
48 w w w. B o dweb y M i 24/7! n d S p i r iAccess t G U I D E Shows, .com OCTOBER 2015 Internet Radio Station - Available on the Fan Pages, and Episodes Guest call 646-378-0378 to join in! www.bodymindspiritRADIO.com 21,000 listeners and growing...