Health, Wellbeing & Confidence: Positive Steps Learning new skills, taking time out for yourself, and meeting new friends are all scientifically proven to make us happier and healthier, so choose from our range of courses designed to improve your health and wellbeing. Don’t forget English & Maths pg 3
Day(s)
Start Date
Pamper yourself - build your self-care skills
NEW ONLINE COURSES AVAILABLE! Pamper Yourself!
Start Time
Hrs
Weeks
Free or Concession
Create Your Oasis!
Live Well!
Total Cost
Learning Centre
Course Code
For further information visit: www.boltoncollege.ac.uk/mental-health/wellbeing
Bath Bombs & Soaps for Health & Wellbeing
Tue
11/01/2022
09:00
3
6
Conc
£67
CR114-CLPS
Deane & Derby
Bath Bombs & Soaps for Health & Wellbeing
Wed
16/03/2022
09:30
3
6
Conc
£68
CR102-CLPS
New Bury
Bath Bombs & Soaps for Health & Wellbeing
Wed
27/04/2022
09:15
3
9
Conc
£100
CR103-CLPS
Brownlow Fold
Candle & Wax Melts for Health & Wellbeing
Tue
01/03/2022
09:00
3
6
Conc
£68
CR115-CLPS
Deane & Derby
Take Charge of Your Health with Aromatherapy for Health & Wellbeing
Thu
31/03/2022
13:00
3
11
Conc, Free* or
£123
CR202-CLPC
Deane & Derby
Create your oasis with gardening for wellbeing
For further information visit: www.boltoncollege.ac.uk/mental-health/wellbeing
Build a Water Feature for Calm, Relaxation & Mental Wellbeing
Thu
28/04/2022
12:30
3
6
Conc
£67
CR143-CLPS
Deane & Derby
Gardening for Pleasure & Mental Wellbeing- Introduction to
Thu
03/03/2022
12:30
3
6
Conc, Free* or
£68
CR248-CLPC
Deane & Derby
Gardening for Pleasure & Mental Wellbeing - Introduction to
Mon
09/05/2022
12:30
3
6
Conc, Free* or
£67
CR270-CLPC
New Bury
Gardening for Pleasure & Mental Wellbeing- Introduction to
Mon
06/06/2022
13:00
3
6
Conc, Free* or
£67
CR256-CLPC
New Bury
Get Your Outdoor Space Ready For Planting for Mental Wellbeing
Thu
06/01/2022
09:00
3
7
Conc
£79
CR135-CLPS
Deane & Derby
Get Your Outdoor Space Ready For Planting for Mental Wellbeing
Tue
01/03/2022
13:00
3
6
Conc
£68
CR134-CLPS
Deane & Derby
Growing Plants, Seeds & Cuttings to Save Money for Mental Wellbeing
Mon
24/01/2022
09:15
3
6
Conc
£68
CR228-CLPS
Brownlow Fold
Growing Plants Seeds and Cuttings to Save Money for Mental Wellbeing
Thu
03/03/2022
09:00
3
6
Conc
£68
CR136-CLPS
Deane & Derby
Grow Your Own Flowers & Vegetables at Home for Mental Wellbeing
Mon
09/05/2022
09:30
3
6
Conc
£68
CR122-CLPS
Brownlow Fold
Outdoor Space in Your Community Get Started, Get Involved
Thu
06/01/2022
12:30
3
6
Conc
£67
CR137-CLPS
Deane & Derby
Planting to Suit the Seasons for Mental Wellbeing
Tue
11/01/2022
13:00
3
6
Conc, Free* or
£67
CR247-CLPC
Deane & Derby
Live well - develop habits & practices for health & wellbeing For further information visit: www.boltoncollege.ac.uk/mental-health/wellbeing Advanced Creative Arts & Crafts for Mental Wellbeing
Wed
19/01/2022
13:00
3
11
Conc, Free* or
£123
CR207-CLPC
Brownlow Fold
Building Resilience for Health & Wellbeing
Tue
26/04/2022
13:00
3
5
Conc
£57
CR101-CLPS
New Bury
Finding Positives in Challenging Times
Tue
26/04/2022
12:30
3
6
Free
£0
CR243-CLPS
Deane & Derby
Home Exercise & Mental Wellbeing Introduction to
Mon
10/01/2022
12:30
3
5
Conc, Free* or
£56
CR261-CLPC
Brownlow Fold
Home Exercise & Mental Wellbeing Introduction to
Tue
26/04/2022
09:00
3
6
Conc, Free* or
£67
CR250-CLPC
Deane & Derby
Kick Start Your Health & Wellbeing
Mon
21/02/2022
12:30
3
6
Free
£0
CR120-CLPS
Brownlow Fold
Mindfulness & Techniques for Everyday Living
Mon
09/05/2022
12:30
3
6
Conc
£68
CR124-CLPS
Brownlow Fold
Rediscovering the Love of Poetry for Mental Wellbeing
Mon
25/04/2022
12:30
3
10
Conc, Free* or
£112
CR228-CLPC
Deane & Derby
Simple & Effective Relaxation Techniques For Mental Wellbeing
Thu
28/04/2022
09:00
3
6
Conc, Free* or
£67
CR251-CLPC
Deane & Derby
Simple & Effective Relaxation Techniques For Mental Wellbeing
Wed
11/05/2022
12:30
3
6
Conc, Free* or
£67
CR244-CLPC
Brownlow Fold
24
For details of how to apply & enrol online please see page 28
