Martial Arts Magazine Budo International 426 – April 2 fortnight – 2021 by Budo International Martial Arts Magazine

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The first time Paul Vunak released the Enigma Series He had the world of martial arts take a paradigm shift and rethinking there training. The ground breaking revelation of understanding the concepts of training your combat skills in two categories on Self Perfection and Self Preservation was born! How does one train for now and how does one train for a life time in the martial arts. This balance for learning how to fight now and not 10 years from now was a point that is invaluable to so many martial artist, fighters, instructors, law enforcement, military and everyday people like you who want to protect themselves and loved ones. Fast forward 10 years later and now we have the next phase of the Enigma Series. Paul continues to show you what its like to take the guess work out of your training. What tends to be the problem for most martial artist is trying to figure out what works ? What doesn't work? What works for me? Stepping into the abyss of the martial arts world without any knowledge can be daunting for anyone new to fighting to decide what should i do. This is where Paul Vunak and Contemporary Jeet Kune Do steps in. The turn around time and demand for learning to be functional now is the goal. To be a complete street fighter or martial artist that can train for a life time but have the necessary skills now to protect yourself and loved ones. Contemporary Jeet Kune Do is Vunak's particular brand of learning to fight in all ranges of combat that address the needs of self defense today with a twist. That is Asymmetrical Violence. The game changer that allows you to fight outside of the realm of dojo, ring, and above your weight class. This is the same military technology handed down to SEAL Team 6, the Department of Defense, the DEA, US Marshals, SWAT, the Army, Air Force, Marine Corps and Counter Intelligence. 56 min. Enigma 2 Vol.2 includes: Kina Mutai bite flow, Uninterrupted bite, Cross side for Kina Mutai, BJJ fundamentals, Kina Mutai Flow Drill 1, Flow Drill 2 (Standup to ground with knife, Trapping to Thai Clinch, Knife disarm against thrust, Grappling Knife on the ground), Thai Clinch to Pummeling Drill, Flow Drill 3 (Trapping to Clinch, Drill 3 with Lap Sao), Adding strikes to Lap Sao Drill, Defense against Jab-Cross Drills and more.

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In this DVD, Master Giuseppe Vuovolo, from the non-profit association "Knights of Honor and Humility" (associazione "Cavalieri d'Onore e Umiltà") founded by himself, will introduce us to a little-known world: that of the so-called Popular Arts of the Italian tradition, more precisely those of southern Italy (Manfredonia, Puglia). Together with his students, you will have the opportunity to see specific warm-up and combat techniques with various weapons that will be displayed, from a knife to a billhook knife, from a billhook knife to a razor and even a cane. There is also no shortage of empty hand techniques, rare enough to be found in other schools of popular arts. You will have the opportunity to study the application of techniques both individually and in pairs, both in self-defense and in real combat demonstrations with each individual weapon presented. Good viewing for all fans!

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“The everyday world can never be taken as something personal that has power over us, as something that can create or destroy us, because the man’s battlefield is not in his fight with the world around him. His battlefield is on the horizon, in an area that is unthinkable for the common man, the area where man stops being man.” Carlos Castaneda

e all work with catalogs that have been established from the moment of our birth. Catalogs result from the encounter of our personal nature, when confronting the experiences that life presents us, throughout our growth. It’s the personality resulting from that equation which will define the extensive catalogue with which we look at the world, a catalogue that, while protecting us, imprisons us in a mold of its own, and that over the years is crystallizing more and more. A mold that sooner or later leads us to a certain ostracism from the environment. This mold sometimes acts, most of all, like a prism that amplifies or diminishes the images of the outside world, but that always deforms them. What we always perceive is a representation of the world, which penetrates through our senses, but the catalog also takes care of categorizing everything, then presenting us with options to react, either automatically or consciously, to the stimuli received. What enters and leaves that prism that surrounds us is always deformed by the nature that makes it up. So is the vaunted individual freedom possible? Or are we really prisoners of our own world view? Most people go through life ignorant of this situation and consequently convinced that they are masters of their lives. In the West we live identified with our rational thinking and we have magnified it to such an extent that we identify ourselves with being “the one who is thinking.” I will not even enter into the notorious contradictions among the one who thinks, the one who feels and the one who acts,

“Once man has conquered fear, he is free from it for the rest of his life, because in exchange for fear he has acquired clarity: a clarity of mind that erases fear. By then, a man knows his wishes (…), he feels that nothing is hidden. And so he has found his second enemy: clarity! This hard-to-get clarity of mind disperses fear, but it is also blind. It forces man to never doubt himself.” Carlos Castaneda

which would give out great treatises on philosophy, psychology, etc., because in the end they are practically useless if we decide to ignore the very idea of the catalog. All these sciences seek to "normalize" or make the individual aware of his situation, but none ever solves the problem in its foundations. The very idea is terrifying if you stop to think about it, because what the mind hates the most is having no grip. Catalogs are maintained with great effort through routines, and the consensus of our peers. The very act of disagreeing with others can simply act as a way of agreeing with them but at an opposite point. People gather accordingly in likeminded groups that reaffirm their postulates but become inflamed and adjust more strongly on the difference. All this is but a vain effort to sustain realities within realities previously established in our molds. The desires or inclinations are thus small subterfuges to consolidate our internal catalog and deep down they lack any power to sustain a true conscious transformation. The consciousness of being is an unstable point in our totality of being. Now here, then there, it rambles like the needle on a broken record, which jumps from one point to another in our personal bubble, in a dilettante movement, which we practically do not control. Sometimes extreme events allow us to stop this movement and for a moment some people are able to emancipate themselves from its catalog. These moments are often followed by profound changes in your life. Those small “satoris” do not mean that they have been freed from the

“In the West we live identified with our rational thinking and we have magnified it to such an extent that we identify ourselves with being “the one who is thinking.”

“It doesn't matter how smart you are, how good your teachers have been, or how deep your philosophy is; without relativizing your mold, you will always be a prisoner.” fact of being cataloged, but that they have transcended the one they carried with them, only to replace it by a new one. Human catalogs are the basis of all the good and bad that exist in man, the only drawback of him is that ignoring their existence gives us even less chance of avoiding their tyranny. I have no magic key to nullify the pernicious effects or to elevate the virtues of how to deal with the description of the world, but I know positively that everything that takes away our personal importance, detracts from the bars of its cage. Relativizing events with the right distance, that form of conscientious bilocation that the years bring, is always a help in these fine tasks of the spirit. Do not believe that it will be a strong mind that will help you in this task, quite the contrary, in these struggles the former ally is nothing but the worst enemy. Perhaps unconsciously, artists reveal this condition to us through the creativity of ART, with capital letters. That’s why society has always valued their contributions from the Altamira caves until today. The creative act is the only moment in which we manage to transcend the caging of our mold, even in a transitory and veiled way, because our own way of doing will be framed within the values and experiences that have made us who we are.

Children's simplicity, going back to basics, hunger, thirst, letting ourselves be carried away by the energy of different environments, are strategies that help to modulate our description of the world and prevent us from losing all sanity. Because sustaining our vision of the world is an exercise, no matter how unconscious, exhausting and constant, that is, an exercise that keeps us in constant agitation. For this reason, there are those who seek problems outside to solve their problems, because they are so cloistered in their own measure of things, that only by creating typhoons in their external environment, are they able to free themselves from that internal anguish, and that enormous wear and tear that they constantly face. given its nature. At the extremes, these personalities, sometimes described as bipolar, live like two binary stars trapped by their intense gravitational force, in such a way that they rotate around each other at full speed, attracting and repelling each other in an intermittent dance similar to pulsars. Those who ignore that the world is a description, usually pretend to impose their own on others, and in their liberation process they leave the path as Attila left the grass in his wake. It doesn't matter how smart you are or how good your masters were, not even how deep your philosophy is; without relativizing your mold, you will always be a prisoner.

“Human catalogs are the basis of all the good and bad that exists in man, their only drawback is that ignoring their existence gives us even less chance of avoiding their tyranny.”

JEET KUNE DO AFTER BRUCE LEE It didn’t take too long after Bruce Lee passed away in 1973 for there to be a lot of confusion about what exactly Jeet Kune Do was and just what did it consist of? Some instructors kept adding techniques to the JKD that they were teaching and at the same time, called it all Jeet Kune Do. Some instructors who never studied JKD called whatever they were taught JKD. Some instr uctors went to a few seminars and opened JJKD schools. By 1967 Bruce Lee had opened three schools. The first one was in Seattle, Wa s h i n g t o n w i t h Ta k y Kimura as assistant instr uctor. This gr oup focused mostly and the modified Wing Chun Bruce was working on.

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Jeet Kune Do he second one was in Oakland with James Lee as assistant instructor. While in Oakland, Bruce decided he needed to work on his physical condition. He was lucky that James Lee trained his physical attributes along with his martial art training. Allen Joe was a student there and was champion body builder and gave Bruce pointers on how to improve his physique. James Lee was also Bruce’s Lee’s assistant instructor there and was helping James to build training equipment. Bruce Lee, James Lee, Allen Joe, and

George Lee became close friends and called themselves “the 4 Musketeers” Bruce decided that he need to work on his footwork to better use his tools to both attack an defend. He also wanted to add different angles of attack. To achieve both goals, He added Western Boxing punches as well as footwork. To be able to use this footwork and new punching attacks, he changed his stance from the modified Wing Chun of the Seattle school to more of a boxing one. To make his art more realistic, He added full contact sparring with protective equipment.

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The third one was in Los Angeles Chinatown. Bruce Lee moved there to film The Green Hornet. He had been working for years with Dan Inosanto and made him his assistant instructor. Bruce Lee was always to improve his martial art skills. He felt that blocking was not the most efficient. To improve his defensive skills his added the stop hit from Western fencing. He felt that it was so important that the named his art Jeet Kune Do which means “The Way of The Intercepting Fist” In Chinese. To make intercepting or stopping an attack with enough power to stop in dead in its tracks require changing the basic structure of the art of what is now called Jeet Kune Do. It was Bruce Lee who told Bob Bremer that the best way to win a fight is to knock your opponent out. To work on creating enough power he switched from a boxing structure with your weak hand in front using a boxing jab to open up a line for your stronger rear had to land a finishing blow.

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Jeet Kune Do The JKD practitioner now had his stronger front hand in front, and instead of a jab he would rely on what was called a straight lead punch. He also added an elusive front hand to deliver a finger jab to the eyes with some of fencing’s disengagements. He also starting working on broken rhythm attacks to be more deceptive. For defense he stressed the fencing fighting measure in which the fencer is just out of reach of his opponent’s sword so to attack, he must step forward. This allows the defender time to react and stop his opponent. In the case of, JKD you would either throw a stop kick to your opponent’s lead leg or a straight lead to his nose. To attack you worked on bridging the gap with a side kick or leg obstruction to your opponent’s front leg to avoid his stop hit or kick and to come down and trap his arms to a straight blast from Wing Chun The major reasons for forming what was called The Bruce Lee Educational Foundation was to counteract the ignorance about just what JKD consisted of and to promote unity and comradeship between the three phases of the evolution of Bruce Some of the confusion about what JKD was with JKD students and the general public may be due a misunderstanding of what Bruce Lee was attempting to do with his personal evolution. Bruce was interested in constant experimentation, but it was not just experimentation for its own sake. Bruce’s intense study of other martial arts, and the passionate analysis of various modern training methods were for one purpose and one purpose only, and that was to make himself a better martial artist. With this end in mind Bruce Lee used his schools as a sort of living laboratory. For example, a technique could be tested in the crucible of full contact sparring. Then an analysis could be made as to its efficiency. Because of all the confusion of about what Jeet Kune Do consisted of, and the fact that a lot of instructors were claiming to teach Jeet Kune Do. Many were just using the name JKD, but had no real knowledge of the art, Bruce Lee’s widow, Linda Lee Cadwell, invited some of Bruce Lee’s 1st and 2nd generation students to cone to a meeting in Seattle, Washington to decide on a strategy on how to clear up the confusion. I was honored to be chosen as one of the 2nd generation students. We formed what was called the “Nucleus” of a new organization called the Bruce Lee Educational Foundation. We then chose a name for what Bruce Lee taught as Jun Fan Jeet Kune Do. Lee Jun Fan was Bruce Lee’s Chinese name. We decided to have a yearly seminar, a magazine and a newsletter to promote the art and teach only what Bruce Lee taught.

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Jeet Kune Do The Bruce Lee Educational Foundation or BLEF concentrated on promoting what started being called Original Jeet Kune Do which differed from what came to be known as JKD Concepts in which other arts like Kali were taught along with JKD. Many taught JKD and arts as separate arts, but many added other arts and called it JKD. His just added to the confusion. That is why we chose the name Jun Fan Jeet Kune Do as the official name for what Bruce Lee taught.

We then had our first of a yearly JFJKD seminar. This yearly JFJDK seminar gave participants a chance to experience all three eras of Bruce’s martial art. As James Demile said, during an interview about the late and great Ed Hart who was Bruce’s second student, he was glad that people got to see all stages of Bruce’s development, as it was important to see how A became B, and B became C, and finally C became D. If you were at the Seattle seminar it was obvious that there are vast

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differences in the way the different eras approach Bruce Lee’s martial art. At first glance it does look like the first era and the last are two totally different martial arts, with the only thing in common is that they were taught by the same person, Bruce Lee. But if we look at a brief history of Bruce Lee’s martial art growth, we can see that instead of looking at it as three separate arts, we should look at it as merely stages in one extraordinary man’s desire to become the greatest martial artist in the world. With all of the above in mind, how should someone from let’s say the Taky era look at a technique from the Chinatown era which seems to contradict the way Bruce taught them to do it? First of all, we must get over the concept of what is right and wrong. It is my opinion that techniques from all the eras have value and are in their

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“At first glance it does look like the first era and the last are two totally different martial arts, with the only thing in common is that they were taught by the same person, Bruce Lee.”

own way correct. We must also keep in mind that the three eras were not totally separate as they flowed from one to another. Having studied with various students of Bruce Lee from the Chinatown era, I can state unequivocally that there are even variances in the way Bruce taught them a particular technique. A careful study of Bruce’s notes from the Chinatown era shows that while he seemed to teach the same things to different people, he made sure they worked on what would be better for their body type. It is clear from working with different Chinatown students that Bruce Lee tailored his instruction to the individual so that they would do what worked best for them. This can be a small difference punching with a diagonal fist instead of a vertical fist, or a large difference as the stop kick with its most common follow-up. He seemed to teach people of smaller stature to do a shin-knee side kick followed by a finger jab. For people of larger stature, like Bob Bremer, for whom it would be more efficient to crash the line, he taught a leg obstruction followed by a snapping diagonal punch. In the above case neither technique is right or wrong. They’re just different. One thing I know for sure is that Bruce Lee was not looking for an inferior way to do something. The idea that a technique from the Chinatown era is inferior to a technique from an earlier era would be opposite of all we know about Bruce Lee. After all he was audacious enough to write in a magazine article an invitation to anyone reading it to

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“One example of a change between Bruce Lee’s first era and the Chinatown school is the straight blast.”

drop by the Chinatown school and full contact spar. Bob Bremer told me that more than one person showed up to spar, watched the training for a while, then changed their mind and left. One example of a change between Bruce Lee’s first era and the Chinatown school is the straight blast. Bruce told Bob Bremer that there are really two straight blasts. He told Bob to use the wing chun shoulder squared blast when your opponent is right in your face to get him off of you and stun him. This gives you the proper distance for the one-inch penetration-snapping punch. Once you get the proper distance you finish your opponent off with a straight blast that uses the weight of your body by throwing your shoulders into the punches as well as your entire body. This is what Bruce lee would call a non-crispy attack which can also use boxing hook punches as well as straight line punches. But this should only be used after your opponent is injured and would be unable to counter attack effectively. An example of this can be seen in a video taken in Bruce Lee’s backyard where his is punching the heavy bag with heavy hooks. He, of course would never have attacked someone with this method unless it was safe to do so. If you want to see this type of straight blast in action look at Jack Dempsey attacking Jess Willard in their title fight. I know Bruce Lee watched it. I feel that all of Bruce Lee’s students should make an effort to learn as much as possible, or at least experience, the techniques and drills of all the phases of Bruce Lee’s martial arts. We should try to understand why Bruce threw away what he did; why he changed certain things; why he added certain things. We need to know, for example, if his not focusing on the wooden dummy in

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Chinatown was because he had already got the value out of it, or if he found a training method that he felt was more productive. We can’t know only guess. After a number of years, the Bruce Lee Educational foundation became the Bruce Lee Foundation. Gone was the magazine, newsletter, and yearly seminar. Everything seems to be the same as it was before we all got together in Seattle to see if we could up with a way to stop all of the confusion, but that never really happened. I know that there are groups like mine that are still teaching JKD the way it was taught at the Chinatown school, so are Ted Wong’s and Chris Kent’s guys and some others.

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Even so, I still get a lot of emails and messages from people who tell me that when they visit a JKD school, what they are doing is more kickboxing than JKD with everybody with their weak hand in front and working on blocking punches. Every now and then get an JKD teacher or instructor who has no idea how to go about intercepting an attack visiting our Wednesday Night, and they have no real punching power with either hand. One of the main reasons that you don’t see many people who can really use JKD as Bruce Lee intended is that to be able to intercept an attack is not very easy. You have to be able to hit with great power, work on seeing an attack coming, and being able to react quickly to stop it before it can make contact with you. To learn to do that takes a lot of practice. A lot of JKDers can’t do

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that and work on the other 50 things they are learning. Bruce Lee was aware of the tendency to keep adding, that’s why he came up with the principle of dally decrease by hacking away at the unessential. The question is how do you do that? When we had the first BLEF meeting, we were given three large books that had typed pages of all of Bruce Lee’s notes. Among all of the notes was his workout schedule. Five days before he passed away his workout consisted of 500 finger jabs, 500 straight lead punches, and 500 kicks all with different footwork. How should you go about getting rid of the unessential? Dan Inosanto showed me a copy of Bruce’s notes that listed 26 different martial arts. Sifu Inosanto told me that Bruce did not try and learn the art, what he was doing was researching each art to see how they entered, and if he had a way to counter it. To do this he did the following: 1. How did the art counter their own attack? 2. What are they leaving open? What are they offering you? Work on taking advantage of that. This should the start of your own research. If you have no counter for being taken to ground. Learn how to do it. It may be good idea to learn the basics of a grappling art. You must be concerned with what to do about being attacked with a weapon. Just don’t add for the sake of adding. There is no point in learning 50 different way to block a jab. Just keep hacking away at the inessentials. Learn to have the minimum number of responses for a single stimulus. Tim Tackett Jkewednite.com

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Text and Photos © Alfredo Tucci

My experience with Shiatsu and how the meridians are formed No, don't rub your eyes, folks! Indeed, the one in the photos is me, your old buddy ... a bold and dynamic noob at age 18! In the pics you can see me with my partner at that time, Car men Gar cía Enguita (Mamen), today an international leader and guide on femininity and consciousness, a teacher in new holistic therapies ... an exceptional woman! We took those photos in the mythical TEAM, the experimental Martial Arts Workshop, the heterodox center or gym of my longed-for Sensei José Luis Paniagua, who unfortunately has already left us. It was 1978, for some today, it's like talking about prehistory, but for me it was my youth. At that time, I was studying Oriental Medicine with Miguel Ángel Establés, wandering from herbalist to herbalist to consult, while writing my book on Natural Cuisine (Everest publishing house, 1980) and studying American anthropology at the Complutense University. Of that book 60,000 copies were sold, today it's still available in another publishing label.

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s I had energy to spare and it didn't seem like I was doing enough, I also decided to open what probably was the first Shiatsu consultation center in Spain, a matter for which my Sensei was quite receptive, especially at a time when this therapy was totally unknown, and it was certainly not regulated at all in Europe. Audacious as it might seem today from my part, in those days, as Venezuelans say, "yo no le paraba bolas a nada”, a creole expression hard to translate, signifying that I wasn’t too concerned about people’s opinion on the subject. Indeed, I couldn’t have cared less! My studies of Shiatsu were very limited, but comparing me with what it was known on the subject at that time would have been like equating Einstein with a child in kindergarten. In the land of the blind, the one-eyed man is king! My interest in natural therapies found the right focus in Shiatsu, since both my studies of oriental medicine, along with my passion for Karate and Japanese cuisine, led me to centering myself on the search for the traditions of the Land of the Rising Sun. I was "Japaneseized" even before Japan became fashionable in the 80's. To give you a more precise idea, at that time there were only four Japanese restaurants in Madrid, and it was not uncommon that Presión en puntos del meridiano del when you first stepped inside one of intestino grueso. El Shiatsu en la cara them, as it happened to me in my dear old ayuda a mantener los tejidos tersos Donzoko’s, the manager would blurt out at frente al paso de los años. you with unfriendly tone: “This not Chinese, hey!” There, sheltered in the basement, at the door of a 5-meter cubbyhole, and among bottles of Mahou beer to which I was constantly invited, (though I hardly drank alcohol in those days!) three cooks worked. It was where I took my first Japanese cooking lessons, with my dear Master Seishiro Funamizu. I discovered then that macrobiotics was essentially traditional Japanese cuisine. Japan and everything Japanese were an obsession, a dream, a personal illusion, with which against all odds, I remained hooked the following years. So as the old Spanish saying goes: from that dust came this mud! A group of young students from an alternative movement interested in health and conscience was created around Establés and the restaurant “Sésamo & sal” (Sesame&salt). Courses were held, clinics, books were published, a constant bustle from which many initiatives advanced at their time arose. Taka Uechi was one of my first Shiatsu instructors, but it was with my first Karate master and Oriental medicine teacher, Miguel Ángel Establés, that I learned more about Do In and Shiatsu. He had been trained in Boston at Michio Kushi's school; back then, macrobiotics was emerging in Europe and Miguel was the man of reference all over Spain. Basically, Shiatsu is a form of Japanese finger pressure that I learned together with a form of Chiropractic from that same country. It was about mobilizing the energy of the person, overcoming the areas where it was stagnant by dissolving the excesses and activating those other areas that had an energy deficiency. All this involves a process of massage and structural adjustment, a treatment that is

Ampuku Shiatsu manipulations performed in the abdominal area, years later I learned of the importance of visceral work in osteopathic therapy.

Spinal adjustment movements from the legs.

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also performed on the famous energy meridians, the channels through which the energy of the body's organs flows. Basically, Shiatsu is a form of Japanese digito-pressure that I learned, along with Chiropractic from that same country. It was about mobilizing the energy of the person, overcoming the areas where it was stagnant, dissolving the excesses and activating those other deficits. All this involves a process of massage and structural adjustment, a treatment that is also carried out on the famous Energy Meridians, that is, the channels through which flows the energy of the organs of the body flows. These channels correspond to the Five Elements of the Chinese medicine and philosophy, which are polarized in socalled Twelve Major Meridians, two for each element, except in the case of the element Fire, which is represented by four meridians: two of them correspond to organs (Heart and Small Intestine) and the other two embody a couple of organic functions, namely, the “Pericardium Meridian” or “Heart protector” and the “Triple Heater Meridian”, unique in that it’s not energetically tied to a specific organ in the body. Acupuncture meridians are well known, but few, even among experts, know the bases and reasons behind their formulation. I will try to share with you this particular as I understood it from my teachers.

The formation of the meridians and the human body All the energy in the Universe moves in the form of spirals, the factors that concern us on the planet have two essential sources: The heavenly descending energy that collides with the earth, and the earthen energy that expands towards the sky. Everything that exists between the Yang sky and the Yin earth is formed from the meeting of these two forces, which in their collision define our structure. From the structure of DNA, to the imprint of our fingers, they all present a spiral shape. The structurally Yin man (taller, broader shoulders, narrower hips, inverted triangle…) attracts more energy from the Yang sky. Over the years, hairs growing downwards become dominant (mustache, beard, body hair, etc.). Man’s sexual organs are external and the gonads tend to go down. The structurally more Yang woman (smaller, wider hips, narrower shoulders) attracts more telluric energies, in the words of Castaneda’s Master, they have an eye that looks at the ground and through which mysterious energies enter her. Woman’s sexual organs are internal and the source of life in them has an almost perfect spiral shape (ovaries). Also breasts, if you look closely, have a spiral shape that ends at the nipples.

Posición incorrecta para la acupresión, el peso del cuerpo debe ser una progresión del hara.

The forces of heaven that descend to earth; the forces of the earth rising to heaven.

Man is a Yin structure and his function is Yang; the woman is just the opposite. The spirals that form from the meeting of both colliding energies give rise to the chakras and the hormonal system. When the dominant force is that of Heaven, the dominant spirals that are formed are downwards; it is the case of the male genital system, and vice versa in the case of the female genital system. In most cultures, women wear long hair (hair that grows upwards! Hair that grows downwards is more common in males). The hallmarks of forces in traditional cultures have always existed, which is why the skirt was generally worn by women. Today these cultural distinctions are being lost, but the same is happening with the structural distinctions: women have increasingly narrow hips, etc. Depolarization is a sign of the times, yet the energies of Heaven and Earth continue to act as essential engines in our Universe, regardless of opinion.

The fast and short Yang spirals give rise to the viscera or hollow organs. Instead, the long and slow Yin spirals give rise to the compact and active Yang organs, such as the liver. This is how Yin creates Yang and Yang creates Yin; a Yang structure has a Yin function and vice versa. Above: The two primary spirals create the most protected internal spine, which draws more fat and protein from the bloodstream, allowing the creation of the two spirals of arms and legs, two logarithmic spirals of seven turns, shoulder to shoulder. One spiral creates the respiratory and circulatory systems and the other the digestive system. The YU entry points create the 12 meridians and acupuncture organs of the body.

Above: DNA, nautilus or shells, cyclones, galaxies or fingerprints, the spiral pattern is dominant in nature. Below: Acupuncture meridians have been described in Chinese medicine for thousands of years, accessed through both the Yin (needles) and Yang (heat, pressure, moxibustion) forms. The alteration of any point of the spiral affects the totality of it, since everything is connected.

Oriental Medicine

The main points of collision of the heaven and earth forces generate spirals in which the dominance of one or the other sign is manifested depending on the sex. The glandular centers where hormones are produced often coincide with these shock points, that are called chakras in some cultures. The gonads are two external spirals, where the dominance is of the sky force, comparable to the ovaries, where the dominance of the collision of the spirals is of earth energy. The creation of the meridians takes place at the same time of the development of the internal organs, so much so that both are nothing but the result of the spirals that are formed throughout the embryonic development. The embryo is the result of the meeting of Yin Sperms (although they are smaller they don't exist except in a group, and they're yin because there are many ...) and the Yang Ovule, immensely larger, but only one at a time. From the moment of the encounter of both, when a sperm finally manages to penetrate the barrier of the ovule, and as a result of the intense forces of attraction of both, two spirals start from the center of each one of them. One more Yang (fast and short) and another one more Yin (slow and long). The first place in the most protected part of the egg resulting from the original mitosis, will be responsible for the creation of the digestive system. Being more protected on the inside, it will attract the most Yin components, fats and proteins from the mother's blood flow, while the minerals, the more Yang components, will go predominantly to the outer zone (Yin) consolidating a solid structure, the spinal column, crowned for that great last vertebra that is the skull. The spirals thus continue to polarize continuously throughout the whole process, so that the bones occupy the center and the proteins and fats the periphery. The entire embryonic process is a process of growth and multiplication, therefore when the column reaches a sufficient level of density and mineralization it becomes a sort of antenna, capable of tuning and polarizing subtler and therefore differentiated forms of the heavenly energy; these are the twelve meridians, which come to correspond with the fractal energy of the twelve constellations of the Northern skies. And what about those born in the southern hemisphere? you might ask. Well, exactly the same, since the earth is traveling north, that is our energy dominance throughout the planet. From the South we move away, we are heading towards the center of our galaxy, another spiral of gigantic size. Arms and legs are spirals of seven turns, some more Yang, arms, and others more Yin, legs. They arise when the initial spirals, external and internal, have acquired sufficient diversification. Meanwhile, as we said, the spine has acquired sufficient entity and tunes those differentiated energies into six pairs of twelve like an antenna. The entry points of these heavenly forces are called Yu points and they generate spirals that polarize once again into fast and short Yang spirals and slow and long Yin spirals. The former ones are responsible for the creation of hollow organs or viscera, while Yin spirals create the more compact organs. That is, fast spirals (Yang) create hollow organs (Yin) slow spirals (Yin) create compact organs (Yang). Every element governs a Yin (hollow) organ and a Yang (compact) organ, which are opposed and complementary. An example of

The mobilization of the structure is an essential practice in Shiatsu.

Spine manipulation was not unknown in Shiatsu.

Oriental Medicine

hollow organ is the expanded bladder, which opposes and complements the compact kidneys, within the Water element. Or the compact heart, which is opposed to its counterpart, the hollow small intestine of the Fire element, etc., etc. The rest you can find in any acupuncture manual, but not this explanation that I just gave you. Shiatsu, like any other discipline of Oriental Medicine, works on the Yin and Yang principles. Meridians are pathways through which not only were built the foundations that consolidated our structure, but they're also highways that concern the internal organs of the body. For Oriental Medicine, health is a state of dynamic balance, where energies flow unhindered through the tangle of meridians, which gather into a living and pulsating whole: the human body. Accessing these points or areas that interrelate the internal and the external is a way of manipulating the health and well-being of all of us, hence the resilience of these ancient medical disciplines capable of resisting the challenges of the unique thought generated around modern medicine in the last century. My experience with Shiatsu, along with the wise explanations and osteopathic treatments of my friend Francisco Suarez's, to whose healing hands I've entrusted myself so often in recent decades, enabled me to understand more in depth the wonderful way in which the human body is linked and interrelates through mechanisms such as the fasciae, the bone and joint system, a magnificent living and throbbing tidal wave. Osteopathy, a totally Western knowledge, but developed in parallel with allopathic medicine, came to complement what I had learned in my Shiatsu studies and Eastern medicine research, allowing me to lead a much fuller and healthier life than what I could have lived without all that. Hence my gratitude towards that knowledge and to those who transmitted it to me in my youth (and in later years!), for which I don't regret the time I devoted to such work, a good investment no doubt! Instead of playing the hooligan (which I did too!) at the "disco on duty", I studied those things that, at the time, were much more than exotic, “rare”, I’d say. It's often said that knowledge does not take up any Part of the Shiatsu treatments space, but it does take up time! Anyway, are performed with the feet, “it gives you wickers with which to build elbows and of course with the your basket”, in the end and no matter hands, which must be strong. how much we always lack to know, not There are two types of hands for knowing is not an option. Shiatsu: Karate Hands and Amate The immersion in the oriental Martial hands: the former, short fingers, Arts, shouldn't stick just on their external stronger and rougher; the second aspects. In order to understand them in type, long fingers, deeper and depth, it is essential to comprehend the softer. culture in which they arose, their history and traditions. The future is the result of constant fusion, acculturation and mixing, because although the knowledge is many and very different, wisdom is only one. In a globalized world, difference is enriching, but synthesis is inevitable; better to catch the best from each side, rather than the worst, which is also happening. Open your eyes and do not lose sight of that, for the ceremony of confusion has only just begun!

Country

WCI List of Schools Location

Instructor

Contact Number

Website

Banbury

Sifu Jason Cooper

+44 (0)7886 785740

Team@WCiBanbury.co.uk

www.WCiBanbury.co.uk

Bicester

Sifu Jason Cooper

+44 (0)7886 785740

Team@WCiBanbury.co.uk

www.WCiBanbury.co.uk

Devizes

Simon Lazarus

+44 (0)7726 296884

Team@WCiSwindon.co.uk

www.WCiSwindon.co.uk

Ditcot

Sifu Dace Bogdane

+44 (0)7846 371611

Team@WCiOxford.co.uk

www.WCiOxford.co.uk

Dunstable

Oskar Filipiak

+44 (0)7597 103612

Team@WCiDunstable.co.uk

www.WCiDunstable.co.uk

Gloucester

Simon Lazarus

+44 (0)7726 296884

Team@WCiSwindon.co.uk

www.WCiSwindon.co.uk

London

Sifu Norbert Kaliciak

+44 (0)7512 675311

info@wingchunkungfulondon.co.uk

www.wingchunkungfulondon.co.uk

London

Sifu Tibor Moravcik

+44 (0)7788 538272

wtibor@yahoo.co.uk

www.Systematibi.com

Milton Keynes Sifu Jason Cooper

+44 (0)7886 785740

Team@WCiBanbury.co.uk

www.WCiBanbury.co.uk

Newbury

Sifu Jason Cooper

+44 (0)7886 785740

Team@WCiBanbury.co.uk

www.WCiBanbury.co.uk

Oxford

Sifu Dace Bogdane

+44 (0)7846 371611

Team@WCiOxford.co.uk

www.WCiOxford.co.uk

Peterborough Andrew Docherty

Team@WCiPeterborough.co.uk

www.WCiPeterborough.co.uk

Portsmouth

Sifu Jason Cooper

+44 (0)7886 785740

Team@WCiBanbury.co.uk

www.WCiBanbury.co.uk

Reading

Sifu Jason Cooper

+44 (0)7886 785740

Team@WCiBanbury.co.uk

www.WCiBanbury.co.uk

Salisbury

Simon Lazarus

+44 (0)7726 296884

Team@WCiSwindon.co.uk

www.WCiSwindon.co.uk

Shrewsbury

David Ridgway

+44 (0)7944 576120

Team@WCiShrewsbury.co.uk

www.WCiShrewsbury.co.uk

Solihull

Chris Lloyd

Team@WCiSolihull.co.uk

www.WCiSolihull.co.uk

Swindon

Simon Lazarus

+44 (0)7726 296884

Team@WCiSwindon.co.uk

www.WCiSwindon.co.uk

Watchfield

Daniel Tyler

+44 (0)7592 627695

Team@WCiWatchfield.co.uk

www.WCiWatchfield.co.uk

Welwyn Garden City Robert Riddell

+44 (0)7708 178943

Team@WCiWelwynGardenCity.co.uk

www.WCiWelwynGardenCity.co.uk

+44 (0) 7725 012397

+44 (0)7970 710235

Germany Dresden

Sifu David Maddox

+49 01575 246 22 18

post@safe-und-fit.de

Slovakia Bratislava

Sifu Martin Imre

chmatowt@gmailcom

www.facebook.com/iwchs.sk

Spain

Master Cameron

Support@WingChunInternational.com

Barcelona

www.safe-fit-sports.de

www.WingChunInternational.com

Through my International Organization I.M.A.D.S. I will open the doors behind the scene of a trip to the Middle East that will not leave you indifferent. “Unforgettable” is the term used by those who were lucky enough to experience it physically for the first time; “Unavoidable”, the one for confirmed subscribers to these in-depth study trips. This adventure takes us directly to Israel, the Krav Maga birthplace. This time the topic revolves around security: static and dynamic firing approach, close protection work, planning for securing sensitive areas, etc.

Not a minute to lose! From the foot off the plane, the whole group joins in an accelerated march the control windows. Stuck in the queues some have fun (it’s their first time!), for the regular ones, teeth grind! Control completed, the exit gates of the "Ben Gurion" airport are finally opened! First shock, and, no less important ... Heat, moisture, dust! Instant feeling of having sticky hands!

he vehicle is already waiting for these gentlemen, heading towards "Ashdod, a port city located in the Country southern district, on the Mediterranean Coast." My friend Ilan Rozenfeld (former colonel in the IDF - Israel Defense Forces) and I open the road looking in our rearview mirrors to see if the bus carrying our well-motivated people comes behind. In the middle of the rush hour a stop is necessary, the bus has disappeared! A few minutes of waiting and there it reappears ... with the entire staff. A few more kilometers of road during which we finalize with Ilan the last logistical details. Unlike organized trips, in which all travelers know every detail in advance, for our group the story is different! When two soldiers organize this kind of training, the option of a 4-star hotel by the sea is just a fantasy.

Instead of that, a sleeping room above a garage located in the middle of a more or less commercial or industrial zoning ... who really knows? Second shock for our group. The reactions are reversed! Those who took each step as fun began to "cringe" while backpackers allergic to queues began to have fun. Without exception, all doubted at one time or another. Importantly, the friendly and frater nal atmosphere was never damaged, on the contrary. First meal time... Long awaited, the gathering around a good meal! On the faces you could read, worry, questioning, hilarity… In short, the third shock was not too far away. There's no time to relax after lunch, as everyone is invited to attend the classroom. Finally, they take a look at the program of the week. Unanimously, it's going to be a very busy week, indeed! But what we need to know is that part of it is showing up, and that there will be surprises over time. Always be ready for the unexpected!

First restorative night!!! Not for all of them! Indeed, when a group member misses boarding the plane but manages to get in the middle of the night to a zoning in Israel, I always say: Chapeau! It's true that as organizers, it was our duty to bring back this lost bird safe and sound. Another of my Israeli friends, Sapir Tal, picked up our package on leaving the airport to bring it to us safely.

The 1st awakening… Jostling and shoving in order to be first in the shower! Just on the first day, because I do not know why the the rest of the days politeness and courtesy had become key words.

Heading for the shooting ranges The group moves forward with a good step through the stands, crossing other groups more or less recognizable to the tshirts worn as well as to the types of weapons. Slowly they soak up the atmosphere. Another Israeli friend, Peleg Geva, greets them with a relaxation that characterizes him. He will be the Main Shooting Instructor but also the coordinator of the movement actions. Directly in the bath with the manipulation test, to see the level of each. The main objective is for everyone to receive the knowledge necessary to pass the final exam. No time to rest, here they are in a room dedicated to Krav Maga’s classes... We can still smell the work of the previous group! Even the equipment is still hot. As usual, no time to procrastinate, techniques and situations follow one another at a steady pace. Time passes quickly, we are already in the classroom. Of course, practice is fine, but so is theory. Knowledge of the course content to be digested and presented for the oral examination before the Jury. The theme will be: «securing a sensitive place».

Ilan distributes to each small team the aerial photos of a residential area. The fictional theme is that a High Personality dwells in one of the buildings. In order to present credible solutions during the evaluation, a site visit is already on the agenda for the week. Many hours of theory will be required to become familiar with the development of a safe plan! Nothing is left to chance. Among the great surprises there will be an enriching visit to Tel Aviv, and more precisely to an unavoidable place, I mean «Rabin Square». In addition to soaking up its atmosphere and history, it will allow everyone to generate additional knowledge for the success of the theoretical exam. I will soon share the experience of this extraordinary visit that has left its mark on people’s minds. Other moments of this adventure will also be written down. Making the choice to work with the International Organization I.M.A.D.S is the guarantee to enjoy professional supervision throughout your journey. “Quality is not an act, it’s a habit.” ARISTOTLE Stéphane Denis Wingate Coach www.stephane-denis.eu

“Making the choice to work with the International Organization I.M.A.D.S is the guarantee to enjoy professional supervision throughout your journey.”

Avi Nardia begins a new series of works focused on CQB and high-risk situations. Some can be good shooters but bad fighters and it's preferable to develop the fighting spirit, not only teaching how to be good shooters, but also to handle aggressive situations to face reality and violence. To achieve these principles, acting with determination and confidence is essential. This first work explains in detail the regulations on the handling of the weapon, holstering and drawing the gun, ways of grasping the gun, loading, hand changes, changing magazines, one and two-handed work, covering and concealing yourself, shooting with precision while you are on the move, and shifting quickly and safely in conflict areas managing them proactively, not reactively. Avi Nardia Kapap Combatives takes us to the next level in realistic self defense.

Ref.: • kapap-11

ORDERS: Budo international.com

Ref.: • cesaR-13

Le tecniche di Muay Boran (Mai Muay Boran) sono abilità nate in battaglia che, in epoche passate, hanno aiutato i guerrieri siamesi a sopravvivere in innumerevoli scontri con soldati nemici, sia armati che disarmati. Dopo una iniziale di formazione nei concetti combattivi di base, Mae Mai (tecniche madre), tutti i tirocinanti vengono istruiti nelle strategie di combattimento avanzate (Mai Kred) del combattimento siamese. Kred può essere tradotto come dettaglio. Pertanto, queste strategie di combattimento hanno lo scopo di aggiungere molte informazioni dettagliate ai concetti di base inclusi nei principi delle Mae Mai. Ogni stile tradizionale comprendeva una serie di Mai Kred che i Maestri dell'antichità c o n s e r v a v a n o gelosamente; quei principi erano destinati a mettere in salvo in una situazione di vita o di morte e non venivano mai mostrati senza una motivazione seria. Questo approccio tradizionale all'insegnamento e all'apprendimento delle Mai Kred appartiene alla filosofia IMBA e tutti i membri seguono questa stessa linea di pensiero. Le Mai Kred sono presentate in questo video secondo la classificazione “classica” accettata dalla maggior parte degli insegnanti in Thailandia: ogni Mai racchiude diverse possibili applicazioni che hanno lo scopo di mettere l'allievo in condizione di difendersi e contrastare vari attacchi. Pugni, calci, colpi di gomito e ginocchio, prese: un Nak Muay esperto nelle Mai Kred è pronto ad affrontare molti di questi attacchi feroci e a reagire con devastante efficacia.

ORDERS: Budo international.com

Sifu David Delannoy presents his second work, focused on Jeet Kune Do and Self-Defense and built like a puzzle. It highlights and puts into practice some very important points in self-defense, such as the three phases of an aggression, body movement and shifting, opening of the visual field, response to an aggression according to law, physical destruction, vital areas, etc. With respect to the doing away of the physical threat, one of the essential principles of the Philippine martial arts is applied: the overriding of the attacking member and the importance of immediate responding to an aggression immediately when they hit us. Our response to aggression is simply proportional and immediate to the attack. Then, we configure the puzzle by adding elements depending on the development of the situation. Sifu Delannoy explains in detail the vital points and essential areas, the pinching, how to protect against a boxer, displacements and visual field, protections and destructions against simple attacks, reactions to strangulations, grips and headbutting, how to use the attacker’s body as a shield, defenses against stick and knife attacks, the use of everyday objects to defend ourselves. In case of aggression, respect for life, lucidity and survival instinct are necessary parameters that make you make good decisions.

Ref.: • DeLJKD-2 All DVDs, wichi is produced by Budo International, si provided and alone in the formats DVD-5 or MPEG-2, in VCD, DivX or the like is however neves offered with a special holograma sticker. Besides our DVD is characteristed coverings by the hig quality in pressure and material. If this DVD and/or the DVD covering do not corespond to the requirements specified above, it concerns illegal pirat copy.

ORDERS: Budo international.com

Jeet Kune Do To teach at a distance In these pandemic time, the whole world has had to develop many strategies in order to continue to try to live normally. The world of sport has been hit hard by tremendous restrictive measures (including the closure of sports halls and the ban in many countries to practice contact sports)and it had to rethink teaching methods. If we all agree that physical contact between the teacher and the students is essential to correctly transmit the techniques and all the values of martial arts and combat sports, we had no other choice. than having to set up different types of distance education.

“In these pandemic time, the whole world has had to develop many strategies in order to continue to try to live normally.”

Jeet Kune Do he primary role of these different distance education methods was to maintain the link between the teacher and his students. Indeed, what could be more complicated than resuming an activity after a very long break. We can see it after the summer holidays, among other things; recovery is still difficult for many students. While it is true that a summer break can recharge the batteries of athletes, it is necessary to always maintain your physical condition, even if you stop during the holidays. So it was an endless puzzle when team and indoor sports were banned in order to stem the pandemic. Of course, athletes had the right to practice jogging alone, but how to maintain the link and the achievements of each student? Each sport discipline and each teacher then showed immense ingenuity to find solutions to maintain physical activity at a distance. Some then decided to set up online course platforms also called by many teachers “live”. This method allows you to see the students directly and to train them by seeing them move. The only downside is that we are very limited in terms of the number of participants because unless you have a cinema screen at home or in your gym, it is impossible to see all the students clearly and therefore to correct them effectively if the number of connected is too high. In addition, with the curfew measures and other methods to curb the pandemic such as store closings, it is sometimes very difficult to find a connection window that corresponds to a sufficient number of practitioners.

“The teachers are also often substitute “fathers and mothers” who counsel isolated and unrelated pupils.”

Jeet Kune Do Another method developed is outdoor practice, which also allows you to maintain a link and thus have "pseudonormal" classes. This makes it possible, among other things, to be able to speak directly with the pupils and to continue not only the practice but also to maintain a social interaction with the pupils. Indeed, we must never forget that sport is certainly good for health but also allows socially isolated people to have an exchange with other people, in a pleasant environment, to evacuate the accumulated tensions and to talk with people to whom they are attached over the years.

The teachers are also often substitute “fathers and mothers” who counsel isolated and unrelated pupils. For example, students who are often far from their families for their studies, find in this method of outdoor training, an almost identical way of continuing to be able to practice certainly, but also to evacuate through the word what bothers them and try to solve their everyday problems. However, one of the limitations of this method is the climatic conditions which limit the interactions infinitely. Indeed, we must not lie to each other, as soon as it rains, snows or simply when it is very cold, the motivation is far below that encountered in a heated room.

Jeet Kune Do So unless you live in an area where the weather is good all year round, this method is very ineffective in terms of frequent winter attendance. Finally, another method developed is the installation of videos accompanied by programs corresponding to the timing for each exercise to be practiced. This method allows everyone to practice more freely (on the principle of jogging) as soon as they have a free moment. In addition, videos provide a good reminder that you can rely on and come back to as often as you want. The only downside is the total lack of direct interaction with the teacher, which is essential in order to be able to question and discuss with him or her. To overcome this, it is important to remain available for the students in order to be able to answer their questions and sometimes even to consider "live" sessions in order to have a direct feedback of their impressions and their expectations.

It therefore appears that the world of sport has certainly had to adapt to continue the practice, but no method is better than another or more relevant than being face-to-face. Human contact is essential for living. On the other hand, as everyone knows and doctors attest, sport helps strengthen our immune system. Of course, the measures taken at the global level are made to protect everyone's life, but what haste and happiness we will have when we have the pleasure of reopening our rooms and seeing each other again. These life trials which sometimes force us to change and shake up our daily lives, also show us how lucky we are to be able to practice different sports for our well-being and our pleasure. Indeed, too often the routine develops a certain weariness in all areas of life and we no longer appreciate what we have around us and the chance we have on a daily basis to live in peace and in societies where leisure is

Jeet Kune Do “We need each other to live happily, because without interaction we would die.”

so numerous and so essential to make our life magnificent. We must realize that being deprived of what we no longer consider as an immense privilege and advantage, should when this pandemic ends, challenge us and allow us a return and an appreciation of the true values of life. So let's take advantage of this pandemic to get back to the basics of life. Fundamentals that we often forget to practice such as technical basics. Indeed, by dint of practice we forget the pleasure of improving our basics such as taking the time to work a simple kick in order to always progress and not to stay on our achievements and thus regress over time. So let’s draw from these current trials, a way to appreciate life again at its true value and to realize the essential bond that every living being needs to live with others. We need each other to live happily, because without interaction we would die. Appreciate each other and stop fighting and destroying each other between countries and living species. Make way for life and respect for all forms of life whatsoever.

In the same way that many weapons have been developed to provide advantages in combat, the human body has also improved the ways of using its natural weapons, that is, its structural components head, trunk and limbs, for the purpose of attack and defense. In Japan, empty hand combat techniques have become so effective that they have been studied and applied against any type of opponent, whether armed or not. The study of angles, tractions, impacts and levers, as well as the damages they could cause were was so deep that unarmed arts achieved the same advantages as an opponent with the most dangerous weapons. Torite (“Hand that grabs”) is the art of defeating and capturing an opponent with your own hands, the part of JuJutsu employed by the police at different periods in Japan until World War II. An Art that seeks effectiveness to arrest a person, always looking to nullify from the start the opponent’s ability to attack, through a complete arsenal of techniques with empty hands and weapons, and a whole structure of arrests with ropes and sticks to facilitate the actions of the other companions. In this first DVD we will study the technique of empty hand vs. empty hand in different positions, against Katana, Wakizashi and Tanto, the use of weapons (Hishigi, Jutte, KusariFundó) or any type of stick, displacements, blows, and Hojo-Jutsu and Shibaru techniques

Ref.: • publi JTORiTe All DVDs, wichi is produced by Budo International, si provided and alone in the formats DVD-5 or MPEG-2, in VCD, DivX or the like is however neves offered with a special holograma sticker. Besides our DVD is characteristed coverings by the hig quality in pressure and material. If this DVD and/or the DVD covering do not corespond to the requirements specified above, it concerns illegal pirat copy.

ORDERS: Budo international.com

Ref.: • Keysi-3

In this second video of the series, Justo Diéguez, creator of the KFM Keysi Fighting Method, teaches us to systematically implement the tools on which the principles and concepts of the method are based, starting from patterns and basic sequences of defense against middle distance fist attacks. The street is not Boxing, Kick-Boxing or Thai-boxing, the street is brutal. We do not have space or answers, it's not something we expect, it will be a shock! Therefore, in order to achieve the highest efficiency in risk situations, we must know and understand all the tools we have. Justo Diéguez explains in detail the basic sequences and the different defense possibilities in this distance (block defense, shoulder defense, Pensador defense ...) to gradually incorporate and combine new elements such as Pensaevo, Pensa-shoulder, Pensa-head, Pensahammer, and battering ram blow, demolishing tools and features of KFM that can be used in both defense and attack. The sword does not make the Warrior; it is the Warrior who makes the sword. The objective is simple: combine our tools to create a space with the opponent and react explosively entering the melee to end the fight.

ORDERS: Budo international.com

Ref.: • Malte5

“Larga Mano” (Long Hand) simply means long-distance combat, a method that teaches you to stay away from your opponent and hurt him without even entering the hand-to-hand distance. In a way, the Filipino people were ahead of the times, perhaps because, little conditioned by their traditions, they suffered many invasions and, frequently, their habits and customs were altered. But they knew how to turn their misfortune into advantage, and they learned to absorb and integrate everything that could be useful and increase effectiveness. Their Martial Arts are an excellent example of this. Philippine Arts masters did not pose the problem of remaining tied to such or such custom, but without hesitation, integrated into their own systems personal experiences of Karate or Japanese Judo, Western Boxing, Silat of neighboring Indonesia and the ancient traditions linked to Scrima, the art of self-defense perfected in the Italian peninsula. When the Philippine Arnis spread in the West, to distinguish it from Fencing, it was called "the living hand fencing", because the hand that did not hold the weapon, actively collaborated in the actions of defense and offense. Thus, the difference between the two systems, the East and the West, is that in Olympic fencing, the unarmed hand is kept safe and used at most to balance the impulse in assaults; in Arnis the unarmed hand is alive and active. In this work, Professor Maltese shows us the basic positions, defenses and fundamental attacks, guard exercises, blocking, crossing and counterattack in Redondo, the fifth, seventh, eighth and contras defenses, dynamic training and free combat exercises with protections. We will also see the bag training (blows, blockades and counterattacks) and a final chapter dedicated to Sword and Dagger, the Italian art in the Philippine Kali, executed with authentic weapons.

ORDERS: Budo international.com

Ref.: • AfLOReS1

Guro Ariel Flores Mosses introduces for the first time, how the fighting arts of Punong Guro Edgar G. Sulite of Lameco, GM Christopher N. Ricketts of Ilustrisimo and GM Conrad A. Manaois of Manaois Eskrima transitions to Firearms combat training. Guro Mosses shares the Importance of footwork such as Retirada Ilustrisimo, Retirada Caballero and Hakbang Paiwas and the effectiveness of footwork to create the distances and angles you need to pull off your arsenal. Long, Medium and Close range drills are shown to understand where to place yourself against an opponet(s). In addition, Guro Mosses covers the transitional techniques thru various firearm drills including LIVE FIRE exercises and for the first time on DVD shares the "MG-5" gun retention technique against any attacker attempting to seize your gun. These training drills are a must for any level or discipline and reveals the practicality of the Fighting Arts of the Philippines.

ORDERS: Budo international.com

“The shoe that fits one person pinches another; there is no recipe for living that suits all cases.” Carl Jung

Managing emotions in Martial Arts In different conferences, seminars, talks, etc., especially in those in which teachers of other martial arts are present, professionals who occupy important places in the social field, the most frequent questions tend to touch the section of emotions. Almost always, associating Martial Arts (as arts of war) with violence, although involuntarily, is something that is structured within patterns that do not attend solely personal mechanisms. If we look back at the origins by looking at the issue of wars, all martial arts, so to speak, had their origins in a scenario that reorganized social relations and the way space is conceived, such as power relations.

Bugei

Kapap

f we turn our eyes to the origins and observe the question of wars, all Martial Arts, so to speak, had their origins in a scenario where social relations and the way in which space is conceived were reorganized, such as the relations of power, armed conflicts for various reasons and disputes over territories, the actions of power groups parallel to the State, as well as diplomatic tensions between States, among many others. Each country, culture, race, ethnicity, etc., were present in these contexts that involve power relations and the organization of geographic space. It is not new that the world is organized according to the development characteristics of the existing countries, so that it has already been under the aegis of a unilateral world, or unilateralism. The path of martial training is not the same as that of emotional growth based on "scholarly” knowledge about the arts of war. You only need to analyze the aristocratic formation and the soldiers of yesteryear. The Masters taught that although we all have the feeling of having a mind and of existing, our understanding of the mind and how we exist is generally vague and confused. The same thing happens with emotions! The affective life is the psychic dimension that gives intensity to human experiences, which encompasses humor, emotions and feelings (the spectrum of sadness, joy, aggressiveness or love). It’s emotion what leads a person to react to an event. According to the emotion experienced, physical reactions can occur such as altered breathing, crying, flushing, tremors ... The etymology of the word emotion indicates that it has its origin in Latin, in the word “ex Movere”, which means “to move out” or “to move away”. This meaning shows the natural reaction to emotions.

Bugei

Until today there is no exact definition of the concept of emotion or of how many emotions there are. What is known is that the human being is capable of experiencing countless emotions, mainly because the feelings they provide in each person are very specific. Similarly, we can say that, in the case of Martial Arts, it’s a paradox. It’s the same as trying to see our own face: our eyes are very close to our face, but they cannot see much of it. We do not recognize our mind simply because it’s so close. We need to know how to change perspectives. To see our face, we use a mirror. To study our own mind, we need a method that works like a mirror, that allows us to recognize the mind. In martial arts, confusing body, mind and emotions is rather common. An important obstacle arises as a result of the fact that we usually confine the mind to the body, which we perceive as our body; we identify with this body, we fix ourselves on it and we enclose ourselves in it. There are several concerns reported by martial arts practitioners. Whatever they are, regardless of the chosen art or race, our mind faces three types of sensations: attraction, aversion, and indifference. These correspond to desire, hatred and ignorance. These are the three primary mental poisons, the three main mental afflictions that animate and condition the habitual mind, also called the "automatic mind." Let us think that what we call "Emotion" is a physical sensation caused by some stimulus. The teachers of the past already said that we, throughout our lives, will manifest some basic emotions: joy, anger, sadness, fear, surprise, disgust and anger. The area of the brain that is responsible for feeling and controlling emotions is the limbic system. However, it is worth noting that emotions are natural reflections in the face of

“In Martial Arts, confusing body, mind and emotions is rather common.”

Kapap

“In any type of training, including military training, only an approximation to reality is made, and it must be acceptable, as far as the cost implications are concerned: no training justifies the life of a human being. Therefore, to speak of "real training" is an incongruity in itself.”

Bugei

events; they are a physical or chemical response commanded by the human brain. On the other hand, feelings are a consequence of emotions and are felt by each person according to their experience, personality, culture and creation. Feelings can be defined as the observation of emotions and the reactions caused by them. The emotions of anger, fear, joy and sadness, for example, are considered basic and linked to the survival instinct. Emotions are unconscious reflections of the human being; feelings are more conscious and are related to the evaluation of emotions. They are complementary because lived emotions give rise to feelings. For this reason, in Martial Arts, the “master-pupil” relationship becomes the dividing point in the universe of emotions. It is enough to think that the affects interfere in various psychic functions such as will, attention, thought, memory, directly influencing the way of thinking of the individual, the formation of their memories and their decision-making. To speak better on this subject, I leave with you the beloved master Fabian García. Enjoy!

Kapap

Emotions are a reality present in every activity developed by human beings, and Martial Arts or combat systems are not only not the exception, but in them, emotions play a transcendental role. In fact, it's in the Martial Arts (the arts dedicated to war) and in selfdefense systems, that is, disciplines whose only purpose is to ensure survival, where dealing with emotions makes up an area of knowledge that can't and shouldn't be left aside.

Bugei

Kapap

ven in Martial Arts that have become combat sports, emotion management has an important role to empower competitors by “making the difference”, when we have already reached the physical and technical limits. To a first approach, we could define emotions as a natural disposition to act. That is, the basic purpose of emotions is that of preparing the organism for action, facilitating the appropriate behavior to face the situation that is being presented to us. So we are stating that emotions are reactive, that there must be a fact that triggers them. That “shot” causes neurotransmitters and hormones to be released into our bloodstream, which will be responsible for generating emotions. We can then say that emotions are the result of a chemical process. It's this chemical process that produces those psychophysical alterations that all of us who have had real combat experiences know:

• Auditory exclusion: Exclusive perception of sounds associated with the primary threat. • Tunnel vision: temporary loss of peripheral vision. • Alteration of time perception space: Occurrence in slow motion or Acceleration of events. • Automatic response: Actions performed with little or no conscious thought. • Loss or distortion of memory: Absence of memory of part of what happened and/or of one’s own behavior. Seeing, hearing, or experiencing things that didn’t really happen. • Dissociation: Sense of detachment or unreality. • Loss of fine motor ability: Also called digital dexterity, it is lost above 115 ppm and are the first to be lost by the subject when entering a combat situation. • Decreased complex motor ability: It is the ability to perform several tasks at once and that deteriorates when it reaches 145 ppm. All these alterations, commonly known as combat "stress", are linked to emotions, and especially to one of the six basic emotions: fear. Lately it has become fashionable to talk about training under stress, and, as

Bugei

“When a person perceives by his senses something that he registers as a threat, two signals arise that are sent to the brain simultaneously, one to the cerebral cortex, and the other to the cerebral amygdala.”

Kapap

every time a topic is installed or something becomes fashionable, quickly arise many "experts" who, on a vague information and often a non-existent experience, lecture about it. First of all, I would like to say that after many years of participating in trainings with different FFEE around the world, I do not yet know of any effective and realistic form of training, approaching at an acceptable percentage, to what a human being can experience in a life-threatening situation. That is why I have come to the conclusion that the words "training" and "real" are not compatible. In any type of training, including military training, only an approximation to reality is made, and it must be acceptable, as far as the cost implications are concerned: no training justifies the life of a human being. Therefore, to speak of "real training" is an incongruity in itself. An important part of the management of emotions should then be dedicated to preparing people to modify the rational way of reacting to fear, which is precisely the star emotion in this process. At this point I find it appropriate clarifying the difference between emotions and feelings, as we often think that emotions and feelings are the same thing, but they are not. Feelings are pure emotions, meaning that a feeling is "emotion + interpretation". According to biologist Huberto Maturana, an emotion becomes a feeling as one becomes aware of it. This is the crucial point. We don’t always become aware of our emotions when they are triggered; normally, when we perceive them, ... emotions were already there! In the feeling then, a cognitive and subjective component intervenes. It's the explanation of our mind of why a certain thing it happening to us, and this is still a judgment, which could be founded or unfounded, that is, we can draw correct or incorrect conclusions depending on the validity of our experience. Once the difference between emotion and feeling has been clarified, let us concentrate on fear, which is the feeling of anguish that arises when a threat is perceived. It's important to make also clear that there is no threat in itself, but it's always related to someone; in other words, a threat is always for someone, and it will depend on the resources the person has to deal with it. Fear should not be nullified under any circumstances, as it is a very valuable signal indicating a disproportion between the threat we face and the resources we have to resolve it. What is necessary is to intervene in the "process of fear", which, roughly follows the following steps: recording the threat, reaction of fear and the internal response to that reaction of fear. The intervention is given in the adaptation of the second step: "reaction to fear" (remember that the three ancestral reactions to fear are: attack, immobilization or flight), and the third step: "the inner response" (this third phase is highly important because it acts by accentuating or minimizing the original fear). Now, when a person perceives by his senses something that he registers as a threat, two signals arise that are sent to the brain simultaneously, one to the cerebral cortex, and the other to the cerebral amygdala. Without going into further details, the cerebral amygdala will generate a much faster reaction

Bugei

“There are several concerns reported by martial arts practitioners. Whatever they are, regardless of the chosen art or race, our mind faces three types of sensations: attraction, aversion, and indifference.”

Kapap

(about twice as fast as the frontal lobes) but less accurate than that of the cortex. The latter, although slower, is more accurately adapted to real needs. This is because the purpose of the tonsils is survival. That's why the adaptation workouts should be aimed at getting the front cortex’s response as close as possible to the amygdala’s response. To do this, we must practice with training methods aimed at incorporating the four basic aspects in people so as to they can effectively face situations of fear: • The establishment of short-term goals, that serves to establish an internal balance. Sometimes that goal must be as immediate as surviving the next hour. • The mental essay or the so-called “visualization”, that allows to be mentally cordoned off for an eventual real situation. An example is skydiving emergency practices. When a real situation occurs, you are better prepared to deal with it. • The inner conversation, which is the approximately 400 words per minute that people tell themselves. It's of the utmost importance that those words be positive and that they prompt us to overcome the situation. • Excitation control, which is achieved by breathing. This process is not only used by the Israeli FFEE, but I have also seen it implemented in the American SEALs and the Russian Spetsnaz. What is observed many times in Martial Arts as stress training, is limited to shouting, compulsive physical exercises, blows and, in more sophisticated cases, smoke, fire or sound simulators. The 4-step process mentioned is more or less unknown. Finally, I think it’s also important stressing out that, unless they are practitioners belonging to the armed forces or law enforcement units, it’s likely that most of our civilian students will never have to apply what they have learned to save their lives. In spite of this, the learning they do about the management of emotions will be of great use to them in their daily life. They are two sides of the same coin. Either we apply emotion management to enable a better performance in the actual application of what we have trained, or we use emotion management that we have learned in the trainings to enable ourselves a better quality of daily life. I couldn’t tell you which one is more important.

Ref.: • fRisan-3

Master Gianluca Frisan presents a unique project dedicated to Pencak Silat and Kyusho, in collaboration with one of the greatest exponents of this Indonesian art, Mas Denis Brecevaz. Both teachers present the essence of the “Bela Diri” martial aspect of the Nusantara style, and analyze the way in which traditional warfare techniques hide Kyusho’s attacks to the neurological and vascular system. Kyusho is the “Turbo” of every technique, it's that which can exponentially increase the effectiveness and efficiency of our action. Just as the turbo for the engine is part of a more complex and complete system, Kyusho is part of any Martial Art, and although it cannot replace the practitioner's technical skill, it can nevertheless integrate it. You will find detailed information on various Kyusho pressure points, with references to the anatomy of the arms, head, trunk and legs. Information on the correct location, and the principles that you must know so as to achieve predictable reactions and be able to place yourself in a clear advantage against the aggressor. A first introductory and fundamental DVD to understand the integration and the perfect fusion between arts normally taught separately, but which are actually two sides of one coin.

ORDERS: Budo international.com

Problems and Solutions (2) SECTARIANISM It is common that when people are immersed in a specific group or activity they do not realize that the values or typical behaviors of that group or activity can be quite irrational. In the environment of WingTsun, for example, it is very common to find quite absurd behaviors that we undeterred accept. It's the case of sectarianism. By sectarianism I mean here the obligation to learn and train exclusively with a certain master and his disciples. For example, if Sifu X is my master, it's not acceptable for me to attend a course or take classes with Sifu Y, even though both Sifu are Yip Man's students and have a more or less suitable relationship (I am not referring to cases where there is overt hostility or conflict). Not only that, I will not even train with Sifu Y's students. Moreover, if I do so, I will be prosecuted for an act of "treason" or "adultery", whatever you prefer ...

oes it sound familiar to you, dear reader? Have you ever met someone in this situation? If you are an experienced Martial Arts practitioner, I am sure you know exactly what I am talking about. Furthermore, I am convinced that many, on reading it, will not have seen anything wrong in this attitude, but quite the opposite. They will speak about fidelity to the master, to the school and the style, about traditional values ... I find it essential to review, from a certain perspective, some aspects of the Martial Arts and our system. In other words, there are things from the Chinese martial tradition that are not at all positive. And, on the contrary, there are other things absolutely precious that have been let them fall into oblivion and now they are barely paid any attention. Curious, don't you think? Referring to the issue of training or not with other masters, perhaps we should see it in another context, for example, that of a doctor, an engineer or a scientist who, supposedly, aspire to progress and excellence. Let's imagine that those professionals said something like: "I will not study, nor will I attend conferences or centers that are not taught by Professor So and So or teachers from the University X". Honestly, do you think that’s the smartest attitude? Do you really believe that Professor So and So is omniscient and no one can know or discover anything that he doesn’t know? We would all regard such ideas as paranoid. We would brand such people as insane or retrograde and would accuse them of

putting their personal interests before the advancement of science and the disciplines to which they had dedicated their lives. However, Are WT or Martial Arts in general such a different science? Do you think that a style like WT (or any other) was magically conceived as something complete and finished, and that its master is someone absolutely perfect, so that there's nothing more to learn nor possibility of progressing if not under the leader's omniscient guidance and instruction? Choosing a teacher and a school and workout with perseverance and discipline until completing owns learning, is something perfectly reasonable, but having no more interest once achieved sufficient skill and experience is quite another thing. Indeed, the tendency to sectarianism comes from afar and is something we have received from the Asian masters themselves. For example, G.M Yip Man was not spared sectarian criticism either; after learning WT at Chan Wah Sun School (Leung Yan’s student) he moved to Hong Kong to study at the University. There he met Leung Bik, son of Leung Yan, and therefore his Kung fu “uncle”. With him he studied the WT deepest principles. A few years later he returned to Fat Shan and his classmates could see very obvious improvements in Yip Man's WT: in other words, none of his “older brothers” at school could rival him (Yip Man did not spar with Ng Chun So, who had been his other direct instructor at Fat Shan, aside from GM Chan Wah Sun, out of respect). Yip Man's "brothers" did not hesitate to accuse him of mixing WingTsun with other systems and of betraying the school. Let's observe the reaction: instead of asking him how he could have beaten students who, were older and, at least theoretically, superior to him, they disqualified him accusing

him of "adulterating" the style. In other words, faced with a real and indisputable fact, namely that Yip Man had progressed much more than them despite him spending less time practicing WingTsun, they did not try to obtain the knowledge that would allow them to advance, but they chose to condemn the "heretic". Now, if having taken classes with a classmate of his master kicked up all that fuss, simply imagine what would have been like should Yip Man had evolved by having practiced another style ... We better don't even think about it! Sectarianism, as can be seen, is an obstacle to progress. But so is changing style and master at every turn. Learning has stages and the beginnings are very different from the endings. We cannot rate a method by its basic levels. The smart move is to take your time to choose a system and a master. Internet or books may not be a valid reference: personal experience is what counts. Ask the teacher to practice with you with education, but to demonstrate his skill in a sparring exercise. But don't settle for that. Observe his students. The value of a school is demonstrated by the level of its students. And when you have found your Sifu, practice with him until you complete his style and then, having acquired the corresponding capacities, and with a formed criterion, you can explore what is “beyond the border” to develop, should you have the concern. And for this you do not need to abandon or deny your roots. Obviously, comparing what you do with what others do can lead to some insecurity and conflict. And having divergent opinions about economics or particle physics, it’s not the same as disagreeing on Martial Arts. Because while other branches of knowledge don't need physical confrontation to establish themselves, MMAA are precisely about combat. So differences of opinion cannot be settled simply with words, however eloquent they may be; tangible proof becomes necessary. You can beat someone by playing tennis or chess, but defeat in combat implies a risk to physical integrity and a much more destructive impact on the person's ego. This doesn't mean that the way to compare technical opinions is a fight to the death. In the Kung Fu environment there are mechanisms to

"amicably" determine what is real; combat with rules, combat with controlled blows, combat with protections. And, especially in WingTsun, the “sticky hand test” (Chi Sao). Even in professional combat sports, there are times when two friends or two siblings have to confront each other. So we can affirm that friendly confrontation is possible. And therefore we can evolve as in any other field. What are the benefits derived from expanding our experience? Any Sifu, even mastering the whole system, has a certain specialty or aspect in which he stands out. One may be a very good pedagogue, while another may have more experience in police/military work or self-defense. Some stand out in the handling of weapons. Others excel in the field of health, in Chikung or in Chinese Medicine. Even there are sifus who are real experts in the history of the style. In this way, everyone can delve into a specific topic by looking for a master who is more specialized in that particular subject. Another aspect to bear in mind is that each expert adapts the art to his or her own physical and psychological characteristics: weight, height, arm span, flexibility, strength, aggressiveness, intelligence, coordination, etc. When learning with someone it's inevitable to see the art through the qualities and weaknesses of that person, which can be very different from ours. Once acquired the advanced level, we can look for other instructors who, due to their characteristics, have had to develop their art in another way, perhaps more effective for us. It is true that the Chinese tradition stipulated that within the same clan or style one can have only one sifu. It is also true that tradition prohibited teaching people who were not Chinese, so I do not consider both traditions to be very useful. Anyway, it is possible to keep the idea of a single sifu and study with others. Si (Shi) (Teacher) Fu (father) is a title that depends on the existence of the teacher-disciple relationship. This relationship is established in China when the ceremony of PAI-Si (Bai Shi) = PAI (Bai) (Bow down, bow down, it consists of kneeling and bending the trunk in sign of respect and submission) si (Shi) (teacher) is performed. Some of these ceremonies can be seen on the Internet. Your sifu is analogous to your father in Kung fu: he's seen you born into the art and guided you as you grew up to become an adult (that is, until you have learned the whole

system). Therefore, your sifu will always be one. Once you are an adult you can study with the sifu of your sifu: (your Sigung: teacher grandfather) or with the companions of your sifu (SIPAK or SISOK: teacher uncle, older and younger), but they will not be your sifu, they will be your sigung, sisok, sipak, etc. I see no contradiction between one thing and the other: Yip Man’s sifu was Chan Wah Sun; Leung Bik was his Sipak. However, nowadays many sifu no longer perform the PAI-SI, for various reasons (a Catholic, a Jew or a Muslim would consider it idolatry, especially if the sifu is an "infidel"). Possibly a new model of teacher-disciple relationship is more beneficial for both parties. Let’s imagine that in each city, experts from various WT branches, or from different Martial Arts styles, met periodically in order to share experiences and knowledge to advance their art. Let’s imagine that, in the same way that scientists and professional athletes do, their eagerness was that of discovering new and better training methods. And let us imagine that, leaving aside their egos, they practiced seeking to know their strengths and weaknesses. I'm convinced that, in a short time, the advances would be incredible. A kind of Martial Arts High Performance Center in which all aspects could be developed scientifically (combat, health, philosophy, history, culture, empty hand, weapons, etc.), and where the most advanced technologies could be used to facilitate learning. For my part, I have no objection with my students also belonging to other associations and learning with other teachers. You cannot put fences on the sea in the age of globalization! And, YES, I would like to share and learn with other experts from WingTsun, Tai Chi, Yi Quan, Jiu Jitsu, Escrima, Kendo or Aikido, etc., and have a kind of laboratory where we can distil the nectar of Asian Martial Arts.

“For my part, I have no objection with my students also belonging to other associations and learning with other teachers. You cannot put fences on the sea in the age of globalization!”

Ref.: • kline4

When most people hear the word Kyusho, or the words Pressure Points, it is one of two things that come to mind ... Self Defense or a healing modality such as Acupuncture or Massage Therapy. In each instance, they are correct. There are some who focus mostly on the self defense aspect and other whose focus is more into the healing. I personally know of several people who trained with me and became so excited about manipulating the Pressure Points for self defense that they enrolled in Acupuncture classes, Massage Classes and Chiropractic Classes. Each area of study requires extensive focus on the mechanics of the body and how the practitioner can "assist" the body into healing itself. This is not an end all be all and each patient must be accountable for their health and lifestyle habits. This video will focus on how we can use the same 5 points for both healing and self defense. This is where knowledge of anatomy, basic principles of motion, and developing a sensitive touch come into play. Pressure Points have multiple uses for both health and self defense and can be a great complement to one another. For each to be effective, the practitioner must develop a quiet, relaxed mind, which can assess each situation to hopefully bring about the result desired.

ORDERS: Budo international.com

Ref.: • TAOWS-5

In this 5th work, Sifu Salvador Sánchez presents a small sample of what is practiced at the TAOWS Academy headquarters. "We have often tried to show some of the innovations in practice and in the teaching method. And of course, we have received praise and criticism alike. For a short time, we think that the best option is to leave only for those who come to our formations and trust us the depth of practice and the details. Most probably we are not aware now of the great advance in the study of the system, but I am very sure that in a few years, many Wing Chun practitioners from different branches will "copy" These ideas to show your students and schools. Those who think about the good of their students will benefit from them without any prerogative in return. Something that many do not understand is that for those who form TAOWS Academy, practice is the most important point of how much we do. It is the passion for Martial Arts that keeps us on track. The video contains the execution and applications of Siu Nin Tao, Chum Kiu Tao, Biu Jee Tao, Muk Yak Chong, Six & Half Point Pole, Bat Jaam Dao forms, and ends with a complete and interesting report on the study tours of the Kung Fu in China, with the participation of various local teachers. 63 min.

ORDERS: Budo international.com

Ref.: • VUNAK-7

The first time Paul Vunak released the Enigma Series, he had the world of martial arts take a paradigm shift and rethinking there training. Fast forward 10 years later and now we have the next phase of the Enigma Series. What tends to be the problem for most martial artist is trying to figure out what works? What doesn't work? What works for me? This is where Paul Vunak and Contemporary Jeet Kune Do steps in. The tur n around time and demand for learning to be functional now is the goal. To be a complete street fighter or martial artist that can train for a life time but have the necessary skills now to protect yourself and loved ones. Contemporary JKD is Vunak's particular brand of learning to fight in all ranges of combat that address the needs of self defense today with a twist. That is Asymmetrical Violence. The game changer that allows you to fight outside of the realm of dojo, ring, and above your weight class. R.A.T. programs, Wing Chun, Thai Boxing, Brazilian Jiu-Jitsu, Close Quarter, Trapping & Kino Mutai. This is the same military technology handed down to SEAL Team 6, the Department of Defense, the DEA, US Marshals, SWAT, the Army, Air Force, Marine Corps and Counter Intelligence. The ground breaking approach that changed fighting 30+ years ago is now enhanced!

ORDERS: Budo international.com

Shooting when it counts Who is the king on the battleground? Focus? Speed? Penetration? The latest buzzword is "quiet eye" or being able to maintain focus on a target for a fraction more than an average person. Anyone sane entering the battlefield would like to have an advantage over others who come to end their lives. The bad part of that is in trying to hide behind getting good at one drill or another and missing out on the big picture. We can try to be develop this buzzword quality, or we can do some pushups and run? What sounds more tactical and sexy? What is easier, practicing dry fire in different scenarios or shopping online for the next generation magazine holders? Such questions are hard to balance out but what building stands tall without a sound foundation.

drunk can try opening a random door with the key on their key fob. A sober person knows no key opens all doors. We must adjust our tactics according to where we are and what goals we set. A standing shooting position is great at a three gun competition but it will just get you holy (full of holes) if you try it against an enemy behind a stone barricade. Sight figures into this in the same way. Looking for a target at 600 meters through a scope is miles apart from cutting corners in a building in the dark. Have you ever tried shooting from a bear hug? Compromised position and body alignment are great at lowering the hitting percentages and hardly anyone trains for it. Our progression in the gun range and in the open field is geared toward getting good at a fixed X. Positions

are honed and targets are fixed. A monologue cannot stand in the land of dialogue. The open field with its brush, trees and organic landscape is very different than the sharp corners and 720 angle of threat urban environments present. A pan scan people get used to in an open field will not do in a basement of a drug dealer or gun runner. Our eyes and movement must adjust to distance, height, changing illumination and more. Only a full key fob of techniques and the calm mind to adjust between them may prevail. Tunnel vision is a natural occurrence. Nature plans to devote maximum resources to survival and once a choice is made or forced, it will funnel all resources toward it and compromise is not an option. Our part in training is to enhance how our senses are compiled into a scene in our mind and allow us to choose what mechanism goes into play.

Mathematics provided us with the floating point. A point that changes not what we see but how we value it. A fixed point suits a static point or an ambush to a convoy on a road and hand shooting where you are the shooting platform deals with many more factors and one has to use the perceived theme of the arena to dynamically devote resources accordingly. In short, many call this Experience. Loving your job, means you come to work and play. Giving someone other than the ego, the reigns, allows us all to rise above the traps of repetition for sake of repetition and grants us a lifelong playground to see what works and what works better. The truth does not change. The truth is a direction, not a destination.

The Role of Quiet Eye Timing and Location “THERE’S A MAN WITH A GUN OVER THERE” What Is “the Quiet Eye?” Researchers define “the quiet eye” as the gaze behavior right before movement, particularly when an activity requires aim. The duration of time a person can spend in “the quiet eye” distinguishes elite performers from their counterparts. In addition, research on eye-tracking has found that focused attention on what matters, is a key factor in blurring out unnecessary detail. When the eyes rapidly move between points the movement it is called saccades. When the eyes track slowly from one point to another, the eye movement is called a smooth pursuit. Saccades are typical in moments of anxiety, for example, when you’re feeling the pressure of being new at something or in unfamiliar surroundings and trying to get your bearings. With conscious effort, gaze is an action we can take back under our own control, allowing us to slow information intake to a digestible pace. By aiming for a composed scan of a situation, we are able to absorb more detail.

Gaze and Its Effect on Balance There are three main contributors to balance that keep us from falling: the eyes, inner ears, and muscles and joints. These systems work together to coordinate the body’s sense of where it is in space. Easy proof of this is found by standing on one foot and closing your eyes (also known as your yoga teacher’s favorite class-time entertainment). We call it “tree pose” and once you close your eyes, you may indeed timber.

"Quiet Eye": A Technique to Enhance Performance When You're Nervous “Quiet Eye” A technique called “Quiet Eye” (QE) has been studied in sports, as well as in law enforcement, military, and medical settings, and refers to the amount of time one spends fixating on a specific location before initiating movement. Expert performances seem to go hand in hand with longer QE periods, and it also appears that performing optimally requires that our brain get itself organized before initiating movement, because QE periods get longer as skills become more complex. In other words, the best performers don’t just wing it. They actually take a moment to slow everything down mentally, and prepare themselves to execute a movement before doing so. Which certainly makes sense. It’s like taking a moment to think about how best to answer a delicate question in a big interview, versus simply blurting out the first thing that happens to pop into your thoughts. Avi Nardial and Sharon Friedman 2021 Website https://vigilanceandtranquility.com Email sharon.friedman@yahoo.com

Learn the Nerve attacks of Kyusho in this important video that is a follow-up for the 6 Ji Hands (of the Bubishi) film. In that film you were shown the 6 Original Hands of Shaolin, their proper use and the Kyusho (Vital) targets that cause paralysis, dysfunction and incapacitation of an opponent. In this video we help you learn Kyusho and the 6 Ji Hands to a higher degree of skill with simple training exercises. These exercises will increase your skill with Kyusho, as you learn to transition from hand to hand, side to side, target to target. By training these slowly at first, then with ever increasing speed these 6 Shaolin Hands will become automatic and devastating to your opponents. These same 6 Hands were taught long ago in an ancient sequence called “Rokkishu” (6 Hands) and now from a more modern adaptation called “Tensho” (Turning Palms), it is the exact way to penetrate deep into the inner man to access the Kyusho (Vital)Targets. You will learn the Tools, Targets, Trajectories, Tuite and Tegumi from the Original Shaolin methodology. This is also Vital Information on the secret meanings of the Ancient Bubishi and Karate itself. It will help you understand the Keys to unlocking the hidden code of that epic manual and base of Martial Arts. “The Power is in Your Hands”. - Evan Pantazi

Ref.: • KYUSHO29 All DVDs, wichi is produced by Budo International, si provided and alone in the formats DVD-5 or MPEG-2, in VCD, DivX or the like is however neves offered with a special holograma sticker. Besides our DVD is characteristed coverings by the hig quality in pressure and material. If this DVD and/or the DVD covering do not corespond to the requirements specified above, it concerns illegal pirat copy.

ORDERS: Budo international.com

In this work, Grand Master Réné Latosa emphasizes how to use the Latosa-Escrima concepts: balance, speed (timing and distance), power, focus (attitude) and transition, to boost all the movement aspects used in the successful execution of any offensive or defensive action. Using Latosa-Escrima concepts is important because each person is physically and mentally different, so using a system or method based on techniques may not work for all people. As in any process in Martial Arts, anything and everything can be refined through development and practice. You’re the ones who make this weapon work in an efficient and effective way. You are the ones who adapt to the situation. The priority is to make sure that you are safe and that you are going to win. Martial Arts were not developed to strike and defeat anyone, but to provide us with the strategy to win.

Ref.: • LAT-4 All DVDs, wichi is produced by Budo International, si provided and alone in the formats DVD-5 or MPEG-2, in VCD, DivX or the like is however neves offered with a special holograma sticker. Besides our DVD is characteristed coverings by the hig quality in pressure and material. If this DVD and/or the DVD covering do not corespond to the requirements specified above, it concerns illegal pirat copy.

ORDERS: Budo international.com

Ref.: • HWA4 In these Instructional Video series, Grandmaster Taejoon Lee introduces for the first time in history the Tae Soo Do® (Undergraduate Prerequisite Program) Hoshinsul (Self Defense Joint Manipulation Techniques) found in the Intermediate and Advanced levels as an introduction to the vast curriculum of joint manipulation techniques found in Hwa Rang Do®. One of the many components within its Four Divisions of study, Wae Gong (External Power), the physical curriculum is what is commonly known as Joint Manipulation. Utilizing the joints of the human anatomy with proper application of angles and force to control an opponent through pain/pressure compliance. Although a person may easily enlarge and strengthen their musculature, the ligaments and tendons connecting the bones and muscle to bones are difficult to strengthen. Hence, joint manipulation when properly applied can be highly effective with minimal strength and effort. It is also one of the best ways to control and deter and aggressor without inflicting severe damage.

Ref.: • HWA5

Ref.: • HWA6

Hwa Rang Do® has extensive joint manipulation techniques for all forms of attacks (empty hand and with weapon), grabs, and holds to control, submit, takedown, and finish the assailant for self-defense, lawenforcement, and military applications. DVD Volume 1: - The C-Lock against the 5 common attacks: punch, push, lapel grab, wrist grab & rear shoulder grab, C-Lock on the Ground and Dynamic Practice. - The Armbar against punch, push, lapel grab, wrist grab & rear shoulder grab. 57 min. DVD Volume 2: - Takedowns & Armbar & Armbar Variations - The Shoulder Lock against the 5 common attacks: punch, push, lapel grab, wrist grab & rear shoulder grab, Shoulder Lock & Takedown, and Follow Up techniques. 42 min.

Each

DVD Volume3: - The Circle Under Inside C-Lock against the 5 common attacks: punch, push, lapel grab, wrist grab & rear shoulder grab, and alternatives. - The Outside Circle Under Wristlock against punch, push, lapel grab, wrist grab & rear shoulder grab, and variations. - The Armpit - Armbar against punch, push, lapel grab, wrist grab & rear shoulder grab, and combinations. 59 min.

ORDERS: Budo international.com

The KMRED group, which in recent years has been focusing its work on the problems of the standing up combat at short-range, presents its fourth DVD, in which it's discussed the integration of LETHWEI’s "tools" into its "R.E.D. Training" methodology. As usual, it is not about "SHOWING OFF" the athletic and even cinematic skills of its instructors. Nor is it about demonstrating thousands of different techniques that make practitioners dream. The stated goal of the group is to provide avenues of work for people who are really interested in the "content" of the selfdefense area. You will also find at the end of this DVD, the positioning and choices of the group regarding some of the themes that feed all the ghosts in self-defense, such as defenses against threats with firearms, etc. 55 min.

Ref.: • KMReD-4

ORDERS: Budo international.com

In this new work, Olivier Pierfederici shows the difference between real Close-Combat and Self-Defense, something that is not always too clear. True real Close-Combat is a mainly offensive and non-defensive technique whose sole purpose is the final neutralization of the aggressor, always keeping in mind that he is never alone. In Close-Combat, we don’t have too many techniques that would only serve to confuse us mentally; instead, we have what we call the "toolbox", with some key movements that will allow us to protect ourselves against practically any aggression. We teach our students to use any weapon or object as if they were using their own limbs, the most important being the use of their brain and body. In this DVD we will study in detail physical conditioning, falls, Chin Jab attacks, the "necktie", the "telephone", knee blows, the CloseCombat characteristic kick, the sweeps ... the attack techniques, defenses against kicks, triangulation, defenses against grabs and knife workout. Never forget that, contrary to what the aggressor believes, YOU are the HUNTER and he is the PREY. And to be a good hunter, we must learn to hunt correctly, performing many exercises often under stress, which will allow us to simulate a street fight. But let's not be fooled, only the street will teach the street.

Ref.: • SOG-7

ORDERS: Budo international.com

Sijou van der Spek is the creator of the Gham Long Pai Kung-Fu system, a style in constant evolution for more than 35 years, with influences from Shaolin Kung Fu, Kempo, Choy Lee Fat, Yi Hsin Tao, Mok Gar Kung Fu and Kyokushinkai Karate. In order to develop and update the system, elements of Jeet Kune Do and Wing Chun, Pancrase and MMA, Kick and Thaiboxing, Muay Boran, Pangamot, Kali, and Filipino Knife Fighting have been added. In his desire to improve and innovate, Sijou van der Spek is the representative of numerous federations and still continues to learn from his Masters: GM S.B. Lee (Yi Hsin Tao Kung Fu), GM F. S t r o e v e n (Pilipino Martial Arts & SCS System), Shihan L. Ve r h o e v e n (Police selfdefense & A r r e s t techniques) and Master C. Mok (Mok Gar Kung Fu). In his first work, Sijou van der Spek shows us the forms 1, 3 and 4; basic and advanced Self-Defense techniques with explanations and variations; specific techniques against wrist grips, and advanced special techniques in different situations, such as strangulations, attacks with weapons, or sitting on a chair. A complete and innovative system, in continuous evolution and development.

Ref.: • SAPIR 1 All DVDs, wichi is produced by Budo International, si provided and alone in the formats DVD-5 or MPEG-2, in VCD, DivX or the like is however neves offered with a special holograma sticker. Besides our DVD is characteristed coverings by the hig quality in pressure and material. If this DVD and/or the DVD covering do not corespond to the requirements specified above, it concerns illegal pirat copy.

ORDERS: Budo international.com

NEW!!! Our Free APP is already available: https://play.google.com/store/apps/details?id=com.budointernational.budomagazine Budo International Magazine is now available for FREE on your Android mobile device, in 6 languages (English, Spanish, French, Italian, German and Portuguese). With our new APP you can read and download FULLY FREE and more conveniently and quickly the latest editions of the magazine, access our complete catalog of DVDs, eBooks, and more than 800 multilingual digital videos in mp4 download and the Budo International Youtube channel with instructional clips and trailers. Keep up to date with all our editorial news.

INTERNATIONAL

CATALOG

BUDO INTERNATIONAL PUBL.CO. DVD CATALOG MARTIAL ARTS, COMBAT SPORTS & SELF DEFENSE INSTRUCTIONAL DVDs TITLES ARE AVAILABLE IN DVD FORMAT AND DIGITAL VIDEO ON INSTANT DOWNLOAD (mp4)

This catalog is provided by Budo International Publ. Co.

Ali content of this catalog is owned or controlled by Budo International Publ. Co. and is protected by worldwide copyright laws.

Table of contents - DVD Kung Fu ................................................................................................................................................................ 3 - DVD Tai Chi ................................................................................................................................................................... 8 - DVD Shaolin Kung Fu ................................................................................................................................................ 11 - DVD Wu Shu ................................................................................................................................................................ 13 - DVD Wing Chun .......................................................................................................................................................... 15 - DVD Wing Tsun ........................................................................................................................................................... 18 - DVD Other Styles China ............................................................................................................................................. 21 - DVD Judo and Ju-Jitsu .............................................................................................................................................. 23 - DVD Iaido..................................................................................................................................................................... 27 - DVD Karate .................................................................................................................................................................. 29 - DVD Aikido .................................................................................................................................................................. 36 - DVD Kobudo ............................................................................................................................................................... 41 - DVD Ninjutsu ............................................................................................................................................................... 44 - DVD Other Styles Japan ............................................................................................................................................ 46 - DVD Kyusho Jitsu ...................................................................................................................................................... 50 - DVD Capoeira.............................................................................................................................................................. 54 - DVD Brazilian Jiu-Jitsu .............................................................................................................................................. 56 - DVD Staff and Cane .................................................................................................................................................... 59 - DVD Kali Arnis Eskrima ............................................................................................................................................. 61 - DVD Nunchaku ............................................................................................................................................................ 65 - DVD Other Weapons .................................................................................................................................................. 67 - DVD Pro, Military, Police ............................................................................................................................................ 70 - DVD Krav Maga ........................................................................................................................................................... 77 - DVD Systema .............................................................................................................................................................. 81 - DVD Knife Fighting ..................................................................................................................................................... 83 - DVD Women´s Self Defense ...................................................................................................................................... 85 - DVD Other Self Defense Styles ................................................................................................................................. 87 - DVD Jeet Kune Do ...................................................................................................................................................... 91 - DVD Kenpo .................................................................................................................................................................. 94 - DVD Kajukenbo ........................................................................................................................................................... 97 - DVD Martial Arts Vietnam .......................................................................................................................................... 99 - DVD Other Martial Styles ......................................................................................................................................... 101 - DVD Pencak Silat ...................................................................................................................................................... 105 - DVD Tae Kwon Do .................................................................................................................................................... 107 - DVD Hapkido ............................................................................................................................................................. 109 - DVD Other Styles Korea ........................................................................................................................................... 111 - DVD Muay Thai ......................................................................................................................................................... 113 - DVD Kick Boxing ...................................................................................................................................................... 116 - DVD Grappling Wrestling ......................................................................................................................................... 119 - DVD MMA - Vale Tudo .............................................................................................................................................. 121 - DVD Other Contact Sports ....................................................................................................................................... 124 - DVD Health - Wellness ............................................................................................................................................. 126 - NEW DVDs! ............................................................................................................................................................... 129

TITLES ARE AVAILABLE IN DVD FORMAT AND VIDEO ON INSTANT DOWNLOAD (mp4). This catalog is provided by Budo International Publ. Co. All content of this catalog is owned or controlled by Budo International Publ. Co. and is protected by worldwide copyright laws. More info: www.budointernational.com - Contact Email: shop@budointernational.info

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DVD Kyusho & Tegumi in Wing Chun Siu Nim Tao Ref. DVD/KYUSHO28 Price Inc. Tax......22,00 EUR

DVD Keysi Risk Situations Fighting Technique Ref. DVD/KEYSI2 Price Inc. Tax......22,00 EUR

DVD Tong Long Pai. Southern Praying Mantis Ref. DVD/SAPIR1 Price Inc. Tax......22,00 EUR

DVD Creole Fencing Ref. DVD/ECRIOLLA1 Price Inc. Tax......22,00 EUR

DVD Wing Tsun Lat Sao Advanced. TAOWS Academy Ref. DVD/TAOWS4 Price Inc. Tax......22,00 EUR

DVD RMA Systema SV Empty Hands & Knife Ref. DVD/SKOGOREV-11 Price Inc. Tax......22,00 EUR

DVD Paul Vunak PFS Asymmetrical Violence Ref. DVD/VUNAK1 Price Inc. Tax......22,00 EUR

DVD Kyusho and Boxing Connection Ref. DVD/KLINE3 Price Inc. Tax......22,00 EUR

DVD Kyusho, First Encounter Ref. DVD/KFRISAN1 Price Inc. Tax......22,00 EUR

DVD Tai-Chi and Qi-Gong Forms Ref. DVD/LYN7 Price Inc. Tax......22,00 EUR

DVD Gham Long Pai Kung Fu Ref. DVD/VDSPEK1 Price Inc. Tax......22,00 EUR

DVD Advanced Aikido, Kisei Dojo Ref. DVD/KISEI2 Price Inc. Tax......22,00 EUR

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DVD Kapap Israeli Jiu Jitsu & Martial Arts Ref. DVD/KAPAP9 Price Inc. Tax......22,00 EUR

DVD Traditional Taekwondo Hyeong Ref. DVD/TKDOWINT1 Price Inc. Tax......22,00 EUR

DVD Krav Maga RED Vol.3. Knife Defense Ref. DVD/KMRED3 Price Inc. Tax......22,00 EUR

DVD Kyusho Handicap Ref. DVD/KYUSHO27 Price Inc. Tax......22,00 EUR

DVD Shaolin Kung Fu Essential Ref. DVD/TOMBOLATO1 Price Inc. Tax......22,00 EUR

DVD Hwa Rang Do Gumtoogi Sword Fighting Ref. DVD/HWA3 Price Inc. Tax......22,00 EUR

DVD Kajukenbo Essential Ref. DVD/LPRIETO1 Price Inc. Tax......22,00 EUR

DVD Martial Science Ref. DVD/RONDY1 Price Inc. Tax......22,00 EUR

DVD Kaisendo Self Defense Ref. DVD/KAISEN5 Price Inc. Tax......22,00 EUR

DVD Jun Fan Gung Fu Ref. DVD/DELJKD1 Price Inc. Tax......22,00 EUR

DVD Keysi Original Ref. DVD/KEYSI1 Price Inc. Tax......22,00 EUR

DVD Ip Man Wing Chun Kung Fu Ref. DVD/IMWC1 Price Inc. Tax......22,00 EUR

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DVD Pukulan Pencak Silat Serak. Weapons Ref. DVD/SERAK2 Price Inc. Tax......22,00 EUR

DVD Kenpo, My Favorite Techniques Ref. DVD/LARRY4 Price Inc. Tax......22,00 EUR

DVD Kids Self Defense: Dealing with strangers Ref. DVD/TRUST1 Price Inc. Tax......22,00 EUR

DVD Kyusho Pyramid Vol.1 Ref. DVD/KLINE1 Price Inc. Tax......22,00 EUR

DVD Kyusho Pyramid Vol.2 Ref. DVD/KLINE2 Price Inc. Tax......22,00 EUR

DVD WTU Chum Kiu Form & Applications Ref. DVD/WTU2 Price Inc. Tax......22,00 EUR

DVD Brazilian Jiu-Jitsu, Poker Of Aces Ref. DVD/GSBJJ1 Price Inc. Tax......22,00 EUR

DVD Best of Commando Krav Maga Ref. DVD/AIZIK5 Price Inc. Tax......22,00 EUR

DVD Kyusho Sanchin Kata Vol.2 Ref. DVD/KYUSHO26 Price Inc. Tax......22,00 EUR

DVD Viet Vo Dao Long staff Vol 2. Quyen Tu Tuong Con Phap Form... Ref. DVD/VIET8 Price Inc. Tax......22,00 EUR

DVD Advanced Grappling Vol.1 Ref. DVD/TBELTRAN-1 Price Inc. Tax......22,00 EUR

DVD Advanced Grappling Vol.2 Ref. DVD/TBELTRAN-2 Price Inc. Tax......22,00 EUR

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DVD Kali Ilustrisimo Laban Laro Drills Ref. DVD/FLORES3 Price Inc. Tax......22,00 EUR

DVD Wing Tsun Self Defense Ref. DVD/WTINCE1 Price Inc. Tax......22,00 EUR

DVD Kyusho and Kali. Empty Hands Vol.2 Ref. DVD/KYUSHO25 Price Inc. Tax......22,00 EUR

DVD Systema, Fighting Basics Ref. DVD/SYSWEITZEL1 Price Inc. Tax......22,00 EUR

DVD Shaolin Luohan Shi Ba Shou Form Taolu Ref. DVD/YANTI1 Price Inc. Tax......22,00 EUR

DVD Shaolin Qin Na Ref. DVD/YANTI2 Price Inc. Tax......22,00 EUR

DVD Meitoku Yagi Meibukan Goju Ryu. Okinawa Karate Kobudo Vol.1 Ref. DVD/RS607 Price Inc. Tax......0,00 EUR

DVD Katsuya Miyahira Shidokan Shorin Ryu. Okinawa Karate Kobud... Ref. DVD/RS608 Price Inc. Tax......0,00 EUR

DVD Shuguro Nakazato Shorin Kan Shorin Ryu. Okinawa Karate Kob... Ref. DVD/RS609 Price Inc. Tax......0,00 EUR

DVD Eiichi Miyazato Jundokan Goju Ryu. Okinawa Karate Kobudo V... Ref. DVD/RS610 Price Inc. Tax......0,00 EUR

DVD Kanei Uechi Uechi Ryu. Okinawa Karate Kobudo Vol.7 Ref. DVD/RS613 Price Inc. Tax......0,00 EUR

DVD Yoshimatsu Matsuda Shorin Ryu. Okinawa Karate Kobudo Vol.12 Ref. DVD/RS618 Price Inc. Tax......0,00 EUR

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DVD Masaji Taira Bunkai Master. Okinawa Karate Kobudo Vol.16 Ref. DVD/RS622 Price Inc. Tax......0,00 EUR

DVD Eihachi Ota Shorin Ryu. Okinawa Karate Kobudo Vol.18 Ref. DVD/RS624 Price Inc. Tax......0,00 EUR

DVD Yoshitsune Senega Uechi Ryu. Okinawa Karate Kobudo Vol.20 Ref. DVD/RS626 Price Inc. Tax......0,00 EUR

DVD Jundokan Old School 1984. Okinawa Karate Kobudo Vol.22 Ref. DVD/RS628 Price Inc. Tax......0,00 EUR

DVD Hojo Undo Supplementary Training. Okinawa Karate Kobudo Vo... Ref. DVD/RS625 Price Inc. Tax......0,00 EUR

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DVD Kung Fu

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DVD Kung Fu

DVD Tong Long Pai. Southern Praying Mantis Ref. DVD/SAPIR1 Price Inc. Tax......22,00 EUR

DVD Pachi Tang Lang Chuan Ref. DVD/PACH1 Price Inc. Tax......22,00 EUR

DVD Kung Fu Tang Lang Ref. DVD/TANG1 Price Inc. Tax......22,00 EUR

DVD Sanda Ming Chuan Kung Fu Ref. DVD/SANDA Price Inc. Tax......22,00 EUR

DVD Tao Yin Internal Kung Fu Ref. DVD/YIN Price Inc. Tax......22,00 EUR

DVD Shaolin Hung Gar Yap Moon Kuen Ref. DVD/SEWER1 Price Inc. Tax......22,00 EUR

DVD Tsui Pa Hsien Kung Fu Drunken Style Ref. DVD/BOR Price Inc. Tax......22,00 EUR

DVD Hung Gar Kung Fu Zum Kap Kuen Form Ref. DVD/SEWER2 Price Inc. Tax......22,00 EUR

DVD Hung Gar kung Fu Lau Gar Kuen Form Ref. DVD/SEWER3 Price Inc. Tax......22,00 EUR

DVD Gham Long Pai Kung Fu Ref. DVD/VDSPEK1 Price Inc. Tax......22,00 EUR

DVD Shaolin Hung Gar Gung Gee Fook Fu Doy Dar Ref. DVD/SEWER5 Price Inc. Tax......22,00 EUR

DVD Weng Chun Kung Fu Vol2 Ref. DVD/WENG2 Price Inc. Tax......22,00 EUR

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DVD Combat Kung Fu Free Style Ref. DVD/CMBT Price Inc. Tax......22,00 EUR

DVD Kung Fu Chin Na Vol 2 Ref. DVD/PC3 Price Inc. Tax......22,00 EUR

DVD Kung Fu Chin Na Vol 1 Ref. DVD/PC2 Price Inc. Tax......22,00 EUR

DVD Kung Fu Masters Historical Series Taiwan 1964 Ref. DVD/BC18 Price Inc. Tax......22,00 EUR

DVD Kung Fu Pa Kua Pa Men Chan Form Vol 1 Ref. DVD/PAMEN1 Price Inc. Tax......22,00 EUR

DVD Kung Fu Pa Kua Pa Men Chan Form Vol 2 Ref. DVD/PAMEN2 Price Inc. Tax......22,00 EUR

DVD Kung Fu Pai Lum Tao Ref. DVD/PAI Price Inc. Tax......22,00 EUR

DVD Kung Fu Toa Forms & applications Vol 2 Ref. DVD/TOA2 Price Inc. Tax......22,00 EUR

DVD Kung Fu Mou Sii Lion's Dance Ref. DVD/MOU Price Inc. Tax......22,00 EUR

DVD Ling Gar Kung Fu Gun Disarming Ref. DVD/LYN6 Price Inc. Tax......22,00 EUR

DVD Ling Gar Kung Fu Dim Mak Ref. DVD/LYN3 Price Inc. Tax......22,00 EUR

DVD Ling Gar Kung Fu Knife Defense Ref. DVD/LYN5 Price Inc. Tax......22,00 EUR

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DVD Ling Gar Kung Fu Self Defense Ref. DVD/LYN2 Price Inc. Tax......22,00 EUR

DVD Weng Chun Kung Fu Ref. DVD/WENG Price Inc. Tax......22,00 EUR

DVD Hung Gar Gung Gee Fook Fu Kuen Form Ref. DVD/SEWER4 Price Inc. Tax......22,00 EUR

DVD Kung Fu Toa Forms & applications Vol 1 Ref. DVD/TOA Price Inc. Tax......22,00 EUR

DVD Kung Fu Choy Li Fut Forms Ref. DVD/LIFUT1 Price Inc. Tax......22,00 EUR

DVD Weng Chun Kung Fu Fa Kuen Ref. DVD/WENG3 Price Inc. Tax......22,00 EUR

DVD Choy Li Fut Leopard & Tiger Form Ref. DVD/PR4 Price Inc. Tax......22,00 EUR

DVD Hung Gar Kung Fu Gong Gee Fook Fu Kune Form Ref. DVD/HUNG1 Price Inc. Tax......22,00 EUR

DVD Hung Gar Gong Gee Fook Fu Kune Form Vol 2 Ref. DVD/HUNG2 Price Inc. Tax......22,00 EUR

DVD Kung Fu Weapons Ref. DVD/KFW Price Inc. Tax......22,00 EUR

DVD Ling Gar Kung Fu Chin Na Ref. DVD/LYN4 Price Inc. Tax......22,00 EUR

DVD Kung Fu Splashing Hands Ref. DVD/NEIL1 Price Inc. Tax......22,00 EUR

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DVD Hung Gar Kung Fu Ref. DVD/PA1 Price Inc. Tax......22,00 EUR

DVD Kung Fu Pa Kua Ref. DVD/PC1 Price Inc. Tax......22,00 EUR

DVD Kung Fu Choy Li Fut Tiger & Dragon Forms Ref. DVD/PR2 Price Inc. Tax......22,00 EUR

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DVD Tai Chi

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DVD Tai Chi

DVD Tai Chi Yang Style Vol 3 Ref. DVD/FUSE3 Price Inc. Tax......22,00 EUR

DVD Tai Chi Chen Style Tui Shou Ref. DVD/YU3 Price Inc. Tax......22,00 EUR

DVD Tai-Chi and Qi-Gong Forms Ref. DVD/LYN7 Price Inc. Tax......22,00 EUR

DVD Tai Chi Chen Style Pao Chui Er Lu Form Ref. DVD/YU2 Price Inc. Tax......22,00 EUR

DVD Tai Chi Yang Style Vol 2 Ref. DVD/FUSE2 Price Inc. Tax......22,00 EUR

DVD Tai Chi Yang Style Vol 1 Ref. DVD/FUSE Price Inc. Tax......22,00 EUR

DVD Tai Chi Chen Xia Jia Pao Chuie Form Ref. DVD/CHEN1 Price Inc. Tax......22,00 EUR

DVD Tai Chi Chen Style Ref. DVD/YU Price Inc. Tax......22,00 EUR

DVD Tai Chi Yang Style Kung Chia Form & Applications Ref. DVD/TCC Price Inc. Tax......22,00 EUR

DVD Tai Chi Beijing Jen The Straight Sword Ref. DVD/TCE Price Inc. Tax......22,00 EUR

DVD Ling Gar, Tai Chi & Qi Gong Ref. DVD/LYN Price Inc. Tax......22,00 EUR

DVD Mongolian Tai Chi Chi Kung Ref. DVD/MONGO1 Price Inc. Tax......22,00 EUR

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DVD Tai Chi Chuan Yang Style Ref. DVD/PR1 Price Inc. Tax......22,00 EUR

DVD Tai Chi Wind Chasing Fan Ref. DVD/PR3 Price Inc. Tax......22,00 EUR

DVD Tai Chi Yang Style & Chi Kung Vol 1 Ref. DVD/TAI1 Price Inc. Tax......22,00 EUR

DVD Tai Chi Yang Style & Chi Kung Vol 2 Ref. DVD/TAI2 Price Inc. Tax......22,00 EUR

DVD Tai Chi Che Sword Ref. DVD/TAI3 Price Inc. Tax......22,00 EUR

DVD Tai Chi Chuan for Seniors Ref. DVD/TAI4 Price Inc. Tax......22,00 EUR

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DVD Shaolin Kung Fu

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DVD Shaolin Kung Fu

DVD Shaolin Kung-Fu Shi De Yang Interview Ref. DVD/DEYANG Price Inc. Tax......22,00 EUR

DVD The 18 movements of Shaolin Kung Fu Ref. DVD/HONG Price Inc. Tax......22,00 EUR

DVD Shaolin Xiao Hong Quan Form Tao Lu Ref. DVD/MIAOZHI1 Price Inc. Tax......22,00 EUR

DVD Shaolin Kung Fu Boxing Ref. DVD/SHAOLIN1 Price Inc. Tax......22,00 EUR

DVD Shaolin Kung Fu Essential Ref. DVD/TOMBOLATO1 Price Inc. Tax......22,00 EUR

DVD Shaolin Luohan Shi Ba Shou Form Taolu Ref. DVD/YANTI1 Price Inc. Tax......22,00 EUR

DVD Shaolin Qin Na Ref. DVD/YANTI2 Price Inc. Tax......22,00 EUR

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DVD Wu Shu

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DVD Wu Shu

DVD Olympic Wu Shu Ref. DVD/WUSHU1 Price Inc. Tax......22,00 EUR

DVD Wu Shu San Jie Gun The 3 Section Staff Ref. DVD/FAN2 Price Inc. Tax......22,00 EUR

DVD Wu Shu Hou Kun The Monkey Staff Ref. DVD/FAN1 Price Inc. Tax......22,00 EUR

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DVD Wing Chun

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DVD Wing Chun

DVD Ip Man Wing Chun Kung Fu Ref. DVD/IMWC1 Price Inc. Tax......22,00 EUR

DVD Kyusho & Tegumi in Wing Chun Siu Nim Tao Ref. DVD/KYUSHO28 Price Inc. Tax......22,00 EUR

DVD Wing Tsun Lat Sao Advanced. TAOWS Academy Ref. DVD/TAOWS4 Price Inc. Tax......22,00 EUR

DVD Kyusho Jitsu in Forms Siu Nim Tao Ref. DVD/KYUSHO12 Price Inc. Tax......22,00 EUR

DVD Wing Chun Wooden Dummy Form Part 1 Ref. DVD/MUKRAN1 Price Inc. Tax......22,00 EUR

DVD Wing Chun Wooden Dummy Form Part 2 Ref. DVD/MUKRAN2 Price Inc. Tax......22,00 EUR

DVD Wing Chun Wooden Dummy Form Part 3 Ref. DVD/MUKRAN3 Price Inc. Tax......22,00 EUR

DVD Wing Chun Wooden Dummy Form Part 4 Ref. DVD/MUKRAN4 Price Inc. Tax......22,00 EUR

DVD Wing Chun Wooden Dummy Form Basic Drills Ref. DVD/MUKRAN5 Price Inc. Tax......22,00 EUR

DVD Wing Chun Wooden Dummy Form Advanced Drills Ref. DVD/MUKRAN6 Price Inc. Tax......22,00 EUR

DVD Wing Chun Kung Fu Siu Lim Tao Ref. DVD/RANDY1 Price Inc. Tax......22,00 EUR

DVD Wing Chun Kung Fu Chum Kiu Ref. DVD/RANDY2 Price Inc. Tax......22,00 EUR

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DVD Wing Chun Kung Fu Biu Jee Ref. DVD/RANDY3 Price Inc. Tax......22,00 EUR

DVD Wing Chun Kung Fu Concepts and priciples Ref. DVD/RANDY4 Price Inc. Tax......22,00 EUR

DVD Wing Chun Traditional vol 1 Ref. DVD/WCH1 Price Inc. Tax......22,00 EUR

DVD Wing Chun Traditional vol 2 Ref. DVD/WCH2 Price Inc. Tax......22,00 EUR

DVD WTU Chum Kiu Form & Applications Ref. DVD/WTU2 Price Inc. Tax......22,00 EUR

DVD Wing Tsun Universe. Siu Nim Tao Form & Applications Ref. DVD/WTU1 Price Inc. Tax......22,00 EUR

DVD Wing Tsun Self Defense Ref. DVD/WTINCE1 Price Inc. Tax......22,00 EUR

DVD Kyusho Gock'Ng 'Sing Ref. DVD/KYUSHO14 Price Inc. Tax......22,00 EUR

DVD Chi Sao Wing Tsun TAOWS Academy Ref. DVD/TAOWS3 Price Inc. Tax......22,00 EUR

DVD Weng Chun Kung Fu Ref. DVD/WENG Price Inc. Tax......22,00 EUR

DVD Weng Chun Kung Fu Vol2 Ref. DVD/WENG2 Price Inc. Tax......22,00 EUR

DVD Weng Chun Kung Fu Fa Kuen Ref. DVD/WENG3 Price Inc. Tax......22,00 EUR

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DVD Wing Tsun

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DVD Wing Tsun

DVD Wing Tsun Lat Sao Advanced. TAOWS Academy Ref. DVD/TAOWS4 Price Inc. Tax......22,00 EUR

DVD WTU Chum Kiu Form & Applications Ref. DVD/WTU2 Price Inc. Tax......22,00 EUR

DVD Wing Tsun Self Defense Ref. DVD/WTINCE1 Price Inc. Tax......22,00 EUR

DVD Wing Tsun Universe. Siu Nim Tao Form & Applications Ref. DVD/WTU1 Price Inc. Tax......22,00 EUR

DVD Wing Revolution Combat Fundamentals Ref. DVD/WR1 Price Inc. Tax......22,00 EUR

DVD WingTsun The Mith of the Wooden Dummy Ref. DVD/WTK Price Inc. Tax......22,00 EUR

DVD Wing Tsun Right or Wrong? Ref. DVD/LT Price Inc. Tax......22,00 EUR

DVD Wing Tsun Taows Academy Ref. DVD/TAOWS1 Price Inc. Tax......22,00 EUR

DVD Wing Tsun Advanced TAOWS Academy Ref. DVD/TAOWS2 Price Inc. Tax......22,00 EUR

DVD Chi Sao Wing Tsun TAOWS Academy Ref. DVD/TAOWS3 Price Inc. Tax......22,00 EUR

DVD Wing Tsun Alliance and Escrima Ref. DVD/WTAL Price Inc. Tax......22,00 EUR

DVD WingTsun Combat Techniques Ref. DVD/WTS1 Price Inc. Tax......22,00 EUR

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DVD WingTsun Wooden Dummy Street Aplications Ref. DVD/WTS10 Price Inc. Tax......22,00 EUR

DVD WingTsun Re-Evolution Ref. DVD/WTS11 Price Inc. Tax......22,00 EUR

DVD WT Re-Evolution 2 Ref. DVD/WTS12 Price Inc. Tax......22,00 EUR

DVD WingTsun Combat Program Ref. DVD/WTS13 Price Inc. Tax......22,00 EUR

DVD WingTsun Anti-grappling Ref. DVD/WTS2 Price Inc. Tax......22,00 EUR

DVD WingTsun Street Shock Vol 1 Ref. DVD/WTS3 Price Inc. Tax......22,00 EUR

DVD WingTsun Street Shock Vol 2 Ref. DVD/WTS4 Price Inc. Tax......22,00 EUR

DVD WingTsun Lat Sao Ref. DVD/WTS5 Price Inc. Tax......22,00 EUR

DVD WingTsun Chi Sao Vol1 Ref. DVD/WTS6 Price Inc. Tax......22,00 EUR

DVD WingTsun Chi Sao Vol2 Ref. DVD/WTS7 Price Inc. Tax......22,00 EUR

DVD WingTsun Advanced Combat Ref. DVD/WTS8 Price Inc. Tax......22,00 EUR

DVD WingTsun AntiGrappling & Chi Gerk Ref. DVD/WTS9 Price Inc. Tax......22,00 EUR

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DVD Other Styles China

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DVD Tong Long Pai. Southern Praying Mantis Ref. DVD/SAPIR1 Price Inc. Tax......22,00 EUR

DVD Bao-Din Shuai Chiao Ref. DVD/CHANG Price Inc. Tax......22,00 EUR

DVD Bao-Din Shuai Chiao Advanced Program Ref. DVD/CHIAO3 Price Inc. Tax......22,00 EUR

DVD Bao-Din Shuai Chiao Combat Ref. DVD/CHIAO2 Price Inc. Tax......22,00 EUR

DVD Shuai Chiao Black Belt Program Ref. DVD/CHIAO1 Price Inc. Tax......22,00 EUR

DVD Chinese Kempo Karate Ref. DVD/HAYEN1 Price Inc. Tax......22,00 EUR

DVD Fu Shih Kenpo Vol.2 Tiger Forms & Self Defense Ref. DVD/FUSHIH2 Price Inc. Tax......22,00 EUR

DVD Sanda Ming Chuan Kung Fu Ref. DVD/SANDA Price Inc. Tax......22,00 EUR

DVD Gham Long Pai Kung Fu Ref. DVD/VDSPEK1 Price Inc. Tax......22,00 EUR

22/134

DVD Judo and Ju-Jitsu

23/134

DVD Judo and Ju-Jitsu

DVD Unlimited Ju Jitsu Ref. DVD/LOU2 Price Inc. Tax......22,00 EUR

DVD Jiu Jitsu Kyoo Soku Seishin Ryu Ref. DVD/NUNES Price Inc. Tax......22,00 EUR

DVD Judo Atemi Ref. DVD/JUDOIT Price Inc. Tax......22,00 EUR

DVD Power Jiu Jitsu Juko Ryu Jiu Jitsu Vol 2 Ref. DVD/JUKO2 Price Inc. Tax......22,00 EUR

DVD Kodokan Judo Mifune Ref. DVD/BC24 Price Inc. Tax......22,00 EUR

DVD Kapap Israeli Jiu Jitsu & Martial Arts Ref. DVD/KAPAP9 Price Inc. Tax......22,00 EUR

DVD Mastering Judo Introduction Ref. DVD/JUDO1 Price Inc. Tax......22,00 EUR

DVD Mastering Judo Te Waza Hand Techniques Ref. DVD/JUDO2 Price Inc. Tax......22,00 EUR

DVD Mastering Judo Koshi Waza Hip Techniques Ref. DVD/JUDO3 Price Inc. Tax......22,00 EUR

DVD Mastering Judo Ashi Waza Foot & Leg Techniques Ref. DVD/JUDO4 Price Inc. Tax......22,00 EUR

DVD Mastering Judo Sutemi Waza Sacrifice Techniques Ref. DVD/JUDO5 Price Inc. Tax......22,00 EUR

DVD Mastering Judo Katami Waza Ground Work Ref. DVD/JUDO6 Price Inc. Tax......22,00 EUR

24/134

DVD Judo and Ju-Jitsu

DVD Mastering Judo Shime Waza Strangulation Techniques Ref. DVD/JUDO7 Price Inc. Tax......22,00 EUR

DVD Mastering Judo Kensetsu Waza Joint Locking Ref. DVD/JUDO8 Price Inc. Tax......22,00 EUR

DVD Mastering Judo Ne Waza Clinic Ref. DVD/JUDO9 Price Inc. Tax......22,00 EUR

DVD Mastering Judo Master Okada Interview Ref. DVD/JUDO10 Price Inc. Tax......22,00 EUR

DVD Loubet Jiu-jitsu Ref. DVD/LOU1 Price Inc. Tax......22,00 EUR

DVD Judo Classics Jigoro Kano Ref. DVD/BC16 Price Inc. Tax......22,00 EUR

DVD Budo Goshin Jutsu Ryu Ref. DVD/DAB5 Price Inc. Tax......22,00 EUR

DVD Traditional Ju Jitsu Vol 4 Ground Combat Ref. DVD/DAB4 Price Inc. Tax......22,00 EUR

DVD Jiu Jitsu Ryu SDA Vol 2 Ref. DVD/JJRYU2 Price Inc. Tax......22,00 EUR

DVD Jiu Jitsu Ryu SDA Vol 1 Ref. DVD/JJRYU Price Inc. Tax......22,00 EUR

DVD Traditional Ju Jitsu Vol 3 Upright Techniques Ref. DVD/DAB3 Price Inc. Tax......22,00 EUR

DVD Traditional Jujitsu Vol 1 Ref. DVD/JUJ Price Inc. Tax......22,00 EUR

25/134

DVD Judo and Ju-Jitsu

DVD Ju Jutsu Do Combat Ref. DVD/SAN3 Price Inc. Tax......22,00 EUR

DVD Juko Ryu Jiu Jitsu Vol 1 Ref. DVD/JUKO Price Inc. Tax......22,00 EUR

26/134

DVD Iaido

27/134

DVD Iaido

DVD Toyama Ryu Iaido Ref. DVD/TOYAMA2 Price Inc. Tax......22,00 EUR

DVD Toyama Ryu Batto Jutsu Ref. DVD/TOYAMA1 Price Inc. Tax......22,00 EUR

DVD Iaido Kihon Waza Ref. DVD/IAIDO7 Price Inc. Tax......22,00 EUR

DVD Iaido Shinai Ref. DVD/IAIDO5 Price Inc. Tax......22,00 EUR

DVD Advanced Iaido Mugen Kai System Ref. DVD/IAIDO4 Price Inc. Tax......22,00 EUR

DVD Iaido Vol 3 Mugenkai Ref. DVD/IAIDO3 Price Inc. Tax......22,00 EUR

DVD Iaido Vol 2 Sen No Sen, Go No Sen Ref. DVD/IAIDO2 Price Inc. Tax......22,00 EUR

DVD Iaido Vol 1 Ref. DVD/IAIDO Price Inc. Tax......22,00 EUR

DVD Yari and Shinai Ref. DVD/IAIDO6 Price Inc. Tax......22,00 EUR

28/134

DVD Karate

29/134

DVD Karate

DVD Shoryn Ryu Karate Kyudokan Ref. DVD/SHORIN1 Price Inc. Tax......22,00 EUR

DVD Okinawa Bujutsu Motobu Udunti Ref. DVD/SU Price Inc. Tax......22,00 EUR

DVD Okinawa KenpoOdo Ref. DVD/ODO1 Price Inc. Tax......22,00 EUR

DVD Okinawa Shima-Ha Shorin-Ryu Karate Jutsu Ref. DVD/OSHIRO1 Price Inc. Tax......22,00 EUR

DVD Mastering Karate Kumite Ref. DVD/KANA7 Price Inc. Tax......22,00 EUR

DVD Goju Ryu Karate Vol 7 Interview Ref. DVD/CHINEN7 Price Inc. Tax......22,00 EUR

DVD Kyokushinkai Karate Ref. DVD/KYOKU1 Price Inc. Tax......22,00 EUR

DVD Karate Shito-Ryu Hayashi-Ha Kata & Bunkai Ref. DVD/SHITO3 Price Inc. Tax......22,00 EUR

DVD Best Karate Kumite Ref. DVD/BIERMAN3 Price Inc. Tax......22,00 EUR

DVD Sport Karate Kumite Ref. DVD/BENE1 Price Inc. Tax......22,00 EUR

DVD Shotokan Karate International Ref. DVD/KANA Price Inc. Tax......22,00 EUR

DVD Okinawa Goju Ryu Seibukai Karate Ref. DVD/NAKA Price Inc. Tax......22,00 EUR

30/134

DVD Karate

DVD Goshin Jutsu Kata Ref. DVD/BIERMAN2 Price Inc. Tax......22,00 EUR

DVD Shito Ryu Karate Pinan Kata and Bunkai Vol 2 Ref. DVD/SHITO2 Price Inc. Tax......22,00 EUR

DVD Shito Ryu Karate Pinan Kata & Bunkai Vol 1 Ref. DVD/SHITO1 Price Inc. Tax......22,00 EUR

DVD Goju Ryu Karate Yamashita Ref. DVD/YOSU Price Inc. Tax......22,00 EUR

DVD Uechi Ryu Karate Ref. DVD/UECHI1 Price Inc. Tax......22,00 EUR

DVD To-De Karate The hand of the infinite Ref. DVD/TODE Price Inc. Tax......22,00 EUR

DVD TY-GA Karate Stretching & Kicking Ref. DVD/TYGA Price Inc. Tax......22,00 EUR

DVD Goju Ryu Karate Vol 6 Self Defense Ref. DVD/CHINEN6 Price Inc. Tax......22,00 EUR

DVD Goju Ryu Karate Vol 5 Kumite Ref. DVD/CHINEN5 Price Inc. Tax......22,00 EUR

DVD Goju Ryu Karate Vol 4 Bunkai-2 Ref. DVD/CHINEN4 Price Inc. Tax......22,00 EUR

DVD Goju Ryu Karate Vol 3 Bunkai-1 Ref. DVD/CHINEN3 Price Inc. Tax......22,00 EUR

DVD Goju Ryu Karate Vol 2 The Meaning Ref. DVD/CHINEN2 Price Inc. Tax......22,00 EUR

31/134

DVD Karate

DVD Goju Ryu Karate Vol 1 Kihon Waza Ref. DVD/CHINEN Price Inc. Tax......22,00 EUR

DVD Mastering Karate Dan Kata Ref. DVD/KANA6 Price Inc. Tax......22,00 EUR

DVD Mastering Karate Kyu Kata Ref. DVD/KANA5 Price Inc. Tax......22,00 EUR

DVD Mastering Karate Kihon Ido Ref. DVD/KANA4 Price Inc. Tax......22,00 EUR

DVD Mastering Karate Ashi Waza Ref. DVD/KANA3 Price Inc. Tax......22,00 EUR

DVD Mastering Karate Te Waza Ref. DVD/KANA2 Price Inc. Tax......22,00 EUR

DVD Karate-do Shotokan Kata & Bunkai Vol3 Ref. DVD/SHJ3 Price Inc. Tax......22,00 EUR

DVD Karate-do Shotokan Kata & Bunkai Vol2 Ref. DVD/SHJ2 Price Inc. Tax......22,00 EUR

DVD Shotokan Karate Kata Bunkai Vol1 Ref. DVD/SHJ1 Price Inc. Tax......22,00 EUR

DVD Karate JKA Masters 70's Ref. DVD/BC6 Price Inc. Tax......22,00 EUR

DVD Ishin Ryu Karate Ref. DVD/BC23 Price Inc. Tax......22,00 EUR

DVD Karate JKA Masters 50's Ref. DVD/BC14 Price Inc. Tax......22,00 EUR

32/134

DVD Karate

DVD Karate 1924 Kata & Vintage Footage Funakoshi Ref. DVD/BC13 Price Inc. Tax......22,00 EUR

DVD Okinawa Shorin-Ryu Karate Chibana Ref. DVD/BC20 Price Inc. Tax......22,00 EUR

DVD Goju Ryu Karate GYamaguchi Ref. DVD/BC9 Price Inc. Tax......22,00 EUR

DVD Karate JKA Masters 60's Ref. DVD/BC3 Price Inc. Tax......22,00 EUR

DVD Karate-Do The early years Funakoshi Ref. DVD/BC1 Price Inc. Tax......22,00 EUR

DVD Kyokushin Karate Mas Oyama Ref. DVD/BC5 Price Inc. Tax......22,00 EUR

DVD Okinawa Isshin Ryu Karate Kata Ref. DVD/CAN2 Price Inc. Tax......22,00 EUR

DVD Shotokan Karate Nakayama, the last interview Ref. DVD/NAKENT Price Inc. Tax......22,00 EUR

DVD Uechi Ryu Karate K.Uechi Ref. DVD/BC21 Price Inc. Tax......22,00 EUR

DVD Wado-Ryu Karate Ref. DVD/BC15 Price Inc. Tax......22,00 EUR

DVD World Karate Championships 2004 Pack Ref. DVD/WKF2 Price Inc. Tax......22,00 EUR

DVD Karate-do Shinshinkan Okinawa Kata Ref. DVD/CAN1 Price Inc. Tax......22,00 EUR

33/134

DVD Karate

DVD Karate Wado Ryu - I Dori, Tanto Dori, Shitei Kata Ref. DVD/WADO1 Price Inc. Tax......22,00 EUR

DVD Classic Martial Arts Masters of Budo Japan & Okinawa Ref. DVD/BC8 Price Inc. Tax......22,00 EUR