Clean Week Nutrition Guide

Page 10

My Clean Week menu planner template Fill in all your meal and snack choices for your entire Clean Week. Remember, if you’re on Plan B you’ll eat one snack in addition to your meals and Shakeology. Menu

Breakfast

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Three Cheese Spaghetti

Bread with Red Pepper Spread

Bread with Red Pepper Spread

Tonkatsu and Mushroom Mushroom Mushroo soup with soup with Hotdog and shabu m soup Hotdog with and shabu Hotdog

Red Cabbage and Chicharon

Tonkatsu

Veggie pizza and Three Cheese Spaghetti

Three Cheese Spaghetti, Angus Burger, Hotdog and

Bread with Bread with Bread with Bread with Red Red Red Red Pepper Pepper Pepper Pepper Spread Spread Spread Spread

Shakeology

Lunch

Baked Sushi

Angus Burger with cheese and Coleslaw

Snack

Nutribar

Nutribar

Angus Burger, Hotdogs, Coleslaw and toast Bread

Angus Burger with cheese, Hotdog and Coleslaw

(Plan B only)

Dinner

Three Cheese Mushroom Spaghetti and veggie pizza soup with Hotdog

Siomai, Chicarap and Veggie Pizza


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