group fitness YOGA
Reduce everyday stress! This class will help you connect your mind and body while focusing on balance, strength, flexibility and meditation. This 50-minute class is open to all levels and does not require experience. Mats are provided if you do not have your own.
YOUR PERSONAL TRAINING JOURNEY Personal training at the Monon Community Center is truly personal. Our certified personal trainers work with you to design a program specifically for you or a group (2-3) of you! We want to ensure you have a solid fitness plan from the get-go so we are offering an initial consultation for $30. Take this time to set goals, determine your personalized program and tour the Fitness Center with your new personal trainer. Once your path is mapped out, decide if 30-minute or 60-minute sessions will benefit you best and begin your fitness journey. Don’t wait -- Sign up for your initial consultation today! Our personal trainers: •
Listen to your fitness, nutrition and life goals.
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Ask about your personal fitness and nutritional history.
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Help you set attainable and measurable goals.
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Encourage and drive you to perform your personal best.
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Make you feel comfortable while becoming your best you.
Rates •
$30 initial consultation
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1 session (30-minutes): $30
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5 sessions (30-minutes): $150
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10 sessions (30-minutes): $300
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1 session (60-minutes): $55
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5 sessions (60-minutes): $250
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10 sessions (60-minutes): $450
*contact Katie Smith at ksmith@carmelclayparks.com for small group rates. CLICK HERE TO REQUEST A PERSONAL TRAINER
REGISTER ONLINE AT CARMELCLAYPARKS.COM | 317.848.7275
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