wellness YOUTH
ADULT
YOUTH YOGA
NEUROSPLASH
Introduce kiddos to yoga through fun, creative exercises! Participants will learn about calm breathing, practice individual and partner poses, understand the importance of quiet time and develop tools for relaxation and anxiety reduction. Each session will include breathing exercises, yoga poses, mini-meditation and an art activity.
Ready to make a splash? This 50-minute class is designed for anyone with or without a neurological or physical disability who is wanting to work on their endurance, strengthening, range of motion, balance and flexibility. Neuro Splash is open to all levels and all needs and led by a Certified Recreational Therapist.
Ages: 6-9 years • Instructor: CCPR Staff
Ages: 14+ years • Instructor: CCPR Staff
ACTIVITY# DATES
DAYS
TIME
FEE
ACTIVITY# DATES
DAYS
MONON COMMUNITY CENTER EAST, MULTIPURPOSE ROOM C
THE WATERPARK, CLIMBING WALL
1110002-01 Jul 7-28
1111007-01 Jun 7-30 1111007-02 Jul 7-28 1111007-03 Aug 2-25
W
5:30-6:30pm
$48
M,W W M,W
TIME
FEE
10:00-10:50am 10:00-10:50am 10:00-10:50am
$35 $35 $35
TAKING FIT TO NEW LEVELS Ready for a fitness routine that will help you achieve your goals? Our personal trainers will work with you to design a personalized workout program. Ssessions start at just $30! VISIT CARMELCLAYPARKS.COM/monon-community-center /personal-training
317.848.7275
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