A JOURNEY TO SELF-DISCOVERY
IT ALL BEGINS WITH YOU AND WALKING IN YOUR PURPOSE
STEELEEBONY
AWARD-WINNING RADIO AND TELEVISION PERSONALITY RELEASES NEW BOOK
W.I.B (Where It Begins) is an Independent agency with the aim to always be innovated in each approach taken to projects and making sure excellence is given in a projects execution when it comes to media marketing, branding, networking and management.
Founded by the well experienced and ever growing force; D.C native - Cece Hymes, the most important and integral aspect of W.I.B is that branding for both Creatives and Businesses is taken to the next level with each and every project undertaken.
We’ve continued to represent a very diverse and well acclaimed roster of emerging talents in the entertainment, and businesses!
With a determined persistence for continued excellence, our Founder – Cece Hymes, with a college Degree in Business Management, has also worked within radio and with many companies such as: RDE Entertainment, H.I.G.H Entertainment and Caribbean Gospel Records Ltd.,
Cece Hymes Founder
EBONY STEELE
Tell everyone who you are, what you do and where you are from.
I’m Ebony Steele, hailing from Birmingham, Alabama, with my journey taking me through Atlanta and Dallas. In Birmingham, folks know me as Nomi, Ebony Arrington, or Ebony McGhee, but most recognize me as Ebony Steele, especially on a national level.
I’ve made my mark on radio and television, most notably with the Rickey Smiley Morning Show, Dish Nation, Daily Blast Live, and Coffee with America. Now, I’m excited to share my latest venture, my book “Queen Be” by Ebony Steele.
Let’s talk about your book and the motivation behind it.
Well, my book is titled “Queen Be.” Some people might think, “Okay, Queen Bee, we’ve heard that a thousand times.” You might think of the Queen Bee from nature, or perhaps little Kim, or most notably Beyoncé. But my Queen Bee
isn’t Queen B-E-E; it’s Queen B-E-, as in Queen Be. My book is filled with affirmations and uplifting messages designed to empower women and girls of all ages and stages of life to embrace their inner queen. One of the chapters is called “Queen Be a Part of Your Community,” along with others like “Queen Be Prayerful” and “Queen Be an Ally.” These daily affirmations are meant to remind us, as women, of our strength, our heritage, and our roles as matriarchs and leaders within our families and communities. That’s where the motivation for my book came from.
Can you share a bit about your early influences and how they shaped you?
Growing up, my name is Ebony, and as a young girl, I would look through every April issue of Ebony magazine, which featured the HBCU Queens—Miss Alabama State, Miss Miles College, Miss Tuskegee University, which is where I went to school. I always thought, “My name is Ebony; I’m supposed to be in this magazine!” This
sparked my interest in pageantry. My grandmother, Flora McGhee, had the first modeling, charm, and finishing school in Birmingham, Alabama, in the 1960s. Women couldn’t even be tellers at banks unless they went through her school. So, I grew up with strict rules on etiquette—how to sit, walk, and speak properly. I took these lessons and brought them into my world today, and they heavily influenced the content of “Queen Bee.” It’s about understanding and embracing etiquette, carrying ourselves with grace and dignity, and supporting ourselves before we can support others.
Your name, Ebony, seems to have a special connection to your journey. Can you elaborate on that?
Absolutely. My parents named me Ebony because I was born in Chicago, where Johnson Publishing, the home of Ebony magazine, started. This was in the early 1970s, and I’m revealing my age here! Later, they named my sister Bronze. I was determined to be featured in Ebony magazine, which always highlighted HBCU Queens in the April issue. This determination led me to run for and win the title of Miss Freshman at Tuskegee University, a proud HBCU where my parents also attended. Two years later, I became Miss Tuskegee University. These experiences taught me leadership and responsibility, as I was seen as a role model on campus.
You’ve had a dynamic career in TV and radio. How has that shaped your perspective?
Being on TV and radio, like working with the Rickey Smiley Morning Show and other platforms, has been a blessing. However, about ten years ago, a separation from Rickey Smiley, one of my best friends, changed my perspective. I felt silenced, but it was also a turning point. My book “Queen Be” allows me to tell real, true stories about my life over the past 15-20 years. I’ve been a breast cancer survivor, dealt with the complexities of being married to the same man twice, and experienced a lot of ups and downs. Despite it all, my crown is still on straight. “Queen Be” invites women to embrace all parts of themselves, even the ones they might want to forget, because every experience adds a jewel to their crown.
Wow, self-love is such an important topic. How do you define self-love?
That’s a question I’ve been asked many times, and I think everyone is still searching for answers. For me, self-love is about finding energy and happiness within myself. I get my energy from interacting with others, speaking, and giving words of wisdom. But true self-love is when you can be content and at peace alone. It’s about being able to sit in a room by yourself and not need anyone else, feeling content with who you are and what you bring to the world. It’s something I’ve only fully understood and felt in the last quarter of my life.
Can you share some of the challenges and rewarding stories in your career? What are some of your biggest achievements so far?
Completing my book, “Queen
Be,” is definitely one of my biggest achievements. Even though I consider myself well-read, I never saw myself as a writer. It took years to complete. I started it in May 2023, wrote one page, and didn’t touch it again until August 2023. Another significant accomplishment was being recognized as one of the top 30 women in radio by a major outlet. I didn’t even know I was nominated, and finding out I was 29th on a list with names like Wendy Williams and Soledad O’Brien was humbling and affirming.
Are there other achievements or personal battles you’re particularly proud of?
You know, a lot of the things I’m proud of are things I had no control over. Another significant one is being a breast cancer survivor. It’s not about being proud of having breast cancer, but about surviving it. Eighteen women are diagnosed with breast cancer in their lives, and there’s an even greater sense of loss and despair in the Black community.
I started my national syndicated radio career in 2007, and six weeks after moving to Dallas, Texas, I was diagnosed with breast cancer. My debate was whether to take this diagnosis as a reason to go back home or push through and make it my message. My word from God was that I needed to be on air every day to support others going through similar battles.
That must have been incredibly challenging. How did you manage to keep going?
It was exhausting. My dad wanted me to go to the University of Alabama Birmingham for treatment, but I didn’t want to go through more poking and prodding. So, I continued working in Dallas, flying to Birmingham for treatment every week without taking short-term disability. Everybody’s story is different, but I found strength I never knew I had. When your eyebrows, hair, and weight are gone, and your skin looks grayer than brown, it brings a type of humility. But it also brings pride in surviving and standing beside other women who have gone through the same battle.
Any encouraging words you’d like to leave with our audience?
I’m big on self-awareness and selflove. If you’re going to worry, don’t pray, and if you’re going to pray, don’t worry. Walk in your purpose. It’s like when you take your car into a car wash: you get that one wheel in the track, put it in neutral, and let God take you the rest of the way.
Where can the readers follow your journey?
The readers can follow my journey at www.ebonyarrington.com.
Women’s History Month may be over, but the importance of women’s stories remains year-round. Fashion brand BloomChic caters exclusively to women in sizes 10-30, and they started a campaign to celebrate their third anniversary of business called “Together We Are One” (https://bloomchic.com/ pages/muse-spotlights), featuring an 8-part mini-documentary series with real BloomChic customers sharing their stories of transformation, growth, and unity.
The concept is to show that that style and self-expression isn’t “one size fits all.” The plus size community has too often been misled by the modern fashion industry through unfulfilled promises and poor execution. BloomChic believes in the importance of quality; of attention to detail; and of creating a profound sense of safety and belonging within their brand through the designs they put out into the world. Beyond the physical, their mission is to make women feel confident, included, and valued in every way. That’s why BloomChic seeks to celebrate the beauty, style and confidence of plus size women and share the message that you too deserve to feel beautiful and to shine. The age of shame and hiding one’s body is over!
Please take a minute to listen to the stories from the first shoot. We thought you might be interested in featuring and sharing these stories with your readers. I have not only the six customers who’d be more than happy to give a quote, but also Ying Lu, who is part of the founding team and leading US marketing, who’d be happy to speak with you. To save you time, she can even write a feature that you can simply share with your audience. Don’t worry, it will be tailored specifically for you :)
ABOUT BLOOMCHIC: BloomChic is a digital-first fashion brand focused on re-imagining the options -- in fashion and beyond -- for women sizes 10-30. Founded in 2021, it exists to empower mid- and plus-size women worldwide with unprecedented access to style, comfort, and choice. This quality and selection is made possible through its on-demand, agile supply chain headquartered in Guangzhou, China; as well as its plus-size centric design philosophy enabled by continuous customer feedback and insights. BloomChic’s 2022 Series B was led by L Catterton. For more information, please visit bloomchic.com.
Thank you so much, and I hope to hear from you soon!
Virginia’s Story: https://www.youtube.com/watch?v=b9r2mq6kRe4
Diana’s Story: https://www.youtube. com/watch?v=M4pdrCkqTb4
Melissa’s Story: https://www.youtube. com/watch?v=e7lRDW2KIxM
Brie’s Story: https://www.youtube. com/watch?v=5iA0EsZoAl0
Rachel’s Story: https://www.youtube. com/watch?v=ENhspmMSD7s
Caitlin’s Story: https://www.youtube. com/watch?v=8KwBsFFJmEE
ROBERT DAY “SWEATY HANDS”
Tell everyone who you are and what you do. Hello, I am comedian Robert’Sweaty Hands" Day.
How did you come by the nickname “Sweaty Hands”? Is there a funny story behind it?
I got the nickname Sweaty Hands because my hands sweat excessively. It was a warning that if you shake my hand, you’re going to get a handful of water.
Can you tell us about your journey into the world of comedy? What inspired you to pursue a career in making people laugh?
My friend tricked me into an open mic contest. I won, and then I was asked to open up for Cedric the Entertainer and Earthquake. I was hooked after that.
As a comedian, what’s your approach to crafting and delivering jokes? Do you draw inspiration from personal experiences or current events?
My jokes are mostly about life experiences and things that everybody has probably gone through or experienced. Most of the time, I dreamed that I’m on stage.
What are some of the biggest challenges you’ve faced in your comedy career, and how have you overcome them?
My biggest challenge in the business is probably
networking. I’m not a real social person, so I just tried to do the best that I could and get help from others to be more social.
Can you share any memorable moments or highlights from your time on stage?
One of the most memorable moments was when I was at BET. I got the best advice that changed my career, and that was to stay on stage and simply just have fun.
Are there any comedians or comedy specials that have had a significant influence on your style or sense of humor?
I love all comedy and all the comedians who can make me laugh. One of the biggest influences in my career was Robin Harris. The way he told jokes was so simple so funny; I loved it.
What’s the funniest thing that’s ever happened to you during a stand-up gig?
One of the funniest things that has happened to me on stage was when a three-year-old boy walked up on stage. I let him stay on stage, picked him up, and did my whole show with him in my arms. At the end, we took a bow. Everyone thought it was funny!
Beyond live performances, do you have any other comedic projects or ventures in the works?
Currently, I am touring with other Comedians and working on a TV special, hoping to be released in the next 12 months.
Where can fans catch your upcoming shows or follow your comedic journey online?
My upcoming shows you can find on my website at sweatyhandscomedy.com. I’m sweatyhands1 on all social media platforms.
BABZ
Tell everyone who you are and what you do.
My name is Babz Afolabi, I am a British Nigerian DJ and Photographer.
Can you tell us a bit about your background and how you got started in photography and DJing?
I got into photography because I wanted to be a vlogger, so I bought a good camera. I was part of a fashion magazine in college called vim and I would do some modeling. I made friends with a ton of photographers and when I stopped modeling I already knew enough about photography and hoped in myself.
What inspired you to create Diaspora Dance, and what does it represent to you?
I was sick and tired of begging to get booked. I had to put matters in my own hands, I was inspired by events like Afrobeat’s to The World, Pangea Sound and No Naar to throw something. Something that encapsulated my love for global sounds. An event where people dance and let loose. Diaspora Dance represents freedom, a place to explore new sounds and be yourself.
How would you describe your photography style?
My photography style is very orange and teal tones. I love urban photography, with streetwear. My photograph can pop and be very vibrant.
What are some of the most memorable moments you’ve captured with your camera?
Shooting the last game of the USC 2022 season was amazing. We had a home win against Notre Dame, and we were looking like we were going to the playoffs.
How does Diaspora Dance integrate your passions for photography and music?
Diaspora Dance allows me to create my environment for music. I get to bring like-minded people to the dance floor to enjoy themselves. I also get to take portraits of all my friends. I refuse to hire another photographer because I love my images. It does become hard to wear so many hats. I’m constantly taking pictures, making sure the event runs smooth and taking videos too.
What is one fun fact about yourself?
When I was younger, I sang in front of Earl Spencer Princess Diana’s brother.
Who are your biggest influences in both photography and music?
In terms of photography, I love the works of Tayo Jr Tosin Gbadamosi. In terms of music love the work of my friend Dr Chaii. Producers like Nie, Blaq Pages, Bianca Miele, Tomi Tribe, and DJ Habibeats.
Are you working on any new projects or events?
I am always looking to work on new things. My next event will be a hotel rooftop pool party. I am also collaborating with different events in Los Angeles. The goal is to turn Diaspora Dance Into a global phenomenon.
Where can our audience follow your work and stay updated on your latest projects and events?
My personal page on Instagram is @babzaf.
To follow my events, follow @diasporadance.la.
JEREMIAH CALEB
Tell everyone who you are and what you do.
Hi, I am Jeremiah Caleb, an Actor, Author, Activist, and the visionary founder of Caleb Staffing Network (CSN). Our agency has gained momentum from our innovative approach, dedication to excellence, and commitment to community empowerment.
Can you share the story of how you founded your event staffing company?
CSN was born out of the pandemic, a time of unprecedented challenges. With years of experience as a mixologist, server, and manager in the event, hotel, and restaurant industries, I recognized a critical need to support fellow artists during this difficult period. I was part
of a vibrant community of working actors who excelled in catering as a side hustle, and the pandemic underscored the importance of creating a nurturing and professional environment for them. This realization sparked the creation of Caleb Staffing Network. Fueled by a commitment to excellence and a mission to uplift our artistic community, we hit
Photo by : John Swee Stylist : Kelly Anne
the ground running and quickly gained traction, establishing ourselves as a leader inthe industry.
What were some of the biggest challenges you faced in the early stages of your company, and how did you overcome them?
Starting CSN without a formal business background was daunting. I immersed myself in learning about management, HR, and California labor laws. The pandemic also presented significant safety challenges.
We implemented rigorous protocols, including vaccinations, rapid tests, and mandatory masks, to ensure the well-being of our staff and clients. Our resilience and adaptability were key in navigating these obstacles.
What has been your most rewarding experience as the founder and director of your event staffing company?
The most rewarding aspect has been witnessing the growth and success of our team. Creating a culture of excellence, where every team member feels valued and empowered, has been incredibly fulfilling. Seeing our commitment to professionalism and community reflected in the work and dedication of our staff is a source of immense pride.
What are some current trends in the event staffing industry that businesses should be aware of?
The event staffing industry is moving towards creating immersive and seamless guest experiences. At CSN, we typically represent the caterers at the events we work at. We emphasize a blend of elegance and efficiency, with our staff trained to present curated cuisine with finesse. Our team embodies the grace and precision reminiscent of a bygone era, a time when high standards of service, elegance, and formality were more prevalent. By maintaining an air of mystery, we draw guests into a dining experience that is both effortless and memorable.
Tell us one fun fact about yourself.
My life is a colorful mosaic of diverse cultural experiences. Born in Singapore to South Indian parents, I was exposed to an array of cuisines and traditions from an early age. Growing up in South Wales and East Tennessee and spending my twenties in the dynamic city of New York, has further broadened my horizons. I have a deep love for chocolate and musicals, and I delight in immersing myself in new cultures and culinary adventures.
If you could go anywhere in the world, where would it be?
I would love to explore more of Europe, particularly its historic cities and architectural marvels. I am fascinated by the rich history and gourmet cuisine of Rome, Paris, and Vienna. Blending in with the locals and experiencing the culture firsthand is something I would cherish deeply.
How do you stay motivated and inspired in your role as the founder and director of your company?
My team at CSN is my greatest source of inspiration. Far from a one-man show, we are a collective of talented and dedicated individuals who constantly push each other to excel. Their passion and commitment drive me to continually improve and innovate. The unsung heroes of our organization, they inspire me to be better in my craft and maintain a positive outlook. Additionally, my personal experiences and the lessons from my mentors keep me grounded and focused on our mission.
Where can people learn more about your company and follow your updates?
To learn more about Caleb Staffing Network, visit www. calebstaffingnetwork.com and follow us on Instagram @CalebStaffingNetwork.
For updates on our philanthropic efforts, visit www.calebhopefoundation. org. To learn more about my personal journey and other projects, visit www. jeremiahcaleb.com
Photo by : Tim Sayre
Photo by : Tim Sayre
Photo by : Tim Sayre
Photo by : Tim Sayre
DR. KAREN SEMIEN-MCBRIDE
Tell us about yourself
My career spans over 25 years of experience in various aspects of organizational leadership, business development, change management, strategic planning, public speaking, mentorship, marketing, social psychology, accounting, human resources, human equity, finance, executive coaching, compliance, entrepreneurship, consulting, business administration, and higher education. I spent a decade of my career serving as a C-level executive.
As the leader of MKCircle Enterprises, LLC and the CEO Institute, I guide a consortium of thriving ventures. The institute itself is recognized as a vanguard of executive coaching excellence. My pioneering approach has redefined leadership paradigms within the corporate sector, emphasizing the pivotal roles of emotional intelligence and operational effectiveness in fostering sustainable organizational success.
Beyond the corporate realm, I have made significant strides in societal empowerment. Notably, through the establishment of the AORW (Association of Rejuvenating Women), which evolved into the MKCircle CEO Institute in 2004. This initiative, dedicated to coaching and mentoring individuals for career and personal advancement, highlights my fervent advocacy for leadership and entrepreneurship, especially among women in traditionally male-dominated fields.
but it’s more broadly useful for all types of relationships. Initially, our research focused on corporate groups and oneon-one individual assessments. Early findings revealed that the insights gained from understanding operational styles could significantly enhance any close relationship, including romantic ones. The key is gaining a deeper understanding of each other beyond surface-level interactions. Often, we aim to understand our partners better but get caught up in the details. This assessment helps us see our partners from a unique perspective, allowingus to appreciate how they think and process emotions.
For example, a person with a structural operational style may come across as cold because they prioritize logical sequences and outcomes over emotional connections. In contrast, a relational person focuses on how interactions and statements relate to their relationship. This doesn’t mean one style is better than the other; it just means they operate differently. Understanding these differences is crucial in a romantic relationship, among others. In essence, the Operational Style Assessment helps people understand that everyone operates differently. This understanding enhances not just romantic relationships but any close partnership, allowing for a deeper connection and better communication.
What inspired you to extend your expertise from leadership and entrepreneurship to the realm of romantic relationships?
The transition was almost inevitable due to numerous eye-opening experiences while working with groups and individuals, not to mention my relationships. My partner and I use it faithfully in our relationship. There were so many clear indications that applying these insights into romantic relationships made perfect sense.
Can you share an example of how the Operational Style Theory has transformed the way a couple interacts?
I have countless examples of coaching couples, but one particular case stands out. This couple operated from very different places: the husband was highly structural and systematic, while the wife was systematic and very relational, with a focus on a deeper understanding. Structural thinking wasn’t part of her approach at all.
Their systematic styles provided common ground. They both enjoyed deep, intellectual conversations about theories and big-picture concepts, which likely drew them together initially. I pointed this out, and they both agreed it was true. The wife was also attracted to the husband’s structure, something she felt she lacked in her own life.
Despite their initial connection, their differences caused frustration. To address this, I coached them separately, teaching each how to better communicate with the other. Over time, I watched their relationship strengthen significantly. The wife learned to appreciate the husband’s structural approach, and he understood her relational and action-oriented style. As a result, things that used to frustrate them no longer did. Their relationship, already long-standing, grew even stronger. They now enjoy regular date nights and view each other with greater empathy and grace, all thanks to understanding each other’s operational styles.
How have your personal experiences shaped your approach to applying the Operational Style Assessment in romantic relationships?
Tell us about your work in enhancing romantic relationships using the Operational Style Assessment.
I started applying the Operational Style Assessment to romantic relationships,
I often joked about it, as I frequently got asked why I didn’t work with couples or focus on romantic relationships. My initial response was always to avoid getting involved in personal matters, “other people’s personal business”. However, it eventually became clear that this direction was a natural extension of my work. This isn’t about predicting the future or reading minds; it’s grounded in science, psychology, and human behavior. I realized that if I could improve someone’s relationship through this understanding, I was keen to take on that challenge.
Absolutely. When I created the Operational Style Assessment, I inherently knew that understanding relationships would be a crucial component. In the process of developing it, I was mindful of the personal aspect, knowing it would be significant. As I mentioned, my husband and I actively apply the assessment theory in our own relationship. We have a clear understanding of each other’s operational styles, which has become both a source of amusement and a serious tool when we need to be intentional. It’s proven to be effective for us, and we serve as living examples of its efficacy. The assessment isn’t just helpful; it’s essential in nurturing a strong and healthy relationship.
What inspired the Operational Style Assessment?
The inspiration for the Operational Style Assessment stemmed from my experiences during my master’s program in organizational management. Managing older individuals while being relatively young myself, especially during encounters with one particular employee, highlighted a significant communication gap. Her remark about feeling unheard despite my efforts to communicate from my own training and knowledge compelled me to delve deeper into understanding people. This journey began when I collaborated with a colleague who was starting research in arelated area. We developed and refined the assessment together, creating something truly impactful. While our paths eventually diverged, I continued the research, enriching it with insights into human behavior and leadership, which became integral to my doctoral studies in business administration. My background in psychology from my bachelor’s and master’s degrees provided a foundation, but pursuing a doctorate in psychology further illuminated the intricacies of human behavior and its applications. Through this process, the assessment evolved, aligning with and reinforcing principles such as Maslow’s hierarchy of needs.
How can couples foster a culture of innovation and adaptability within their relationships using the Operational Style Assessment?
Understanding the operational style is key; it shifts the focus from seeing the person to recognizing their operational style first. This shift allows for a more objective perspective. For instance, if your loved one approaches situations systematically, it doesn’t imply they’re wrong; it simply reflects their operating style. Awareness of these differences prevents judgment based on perceived disconnection. It’s about acknowledging how individuals operate and adjusting accordingly to strengthen the relationship. This adjustment isn’t about insincere flattery or sacrificing authenticity; it’s about recognizing and accommodating differences to foster a better connection. After all, no one is perfect, and adapting for the relationship’s sake is crucial for its growth and longevity.
analytical thinking with emotional connection in your approach to improving romantic relationships?
In considering the balance between analytical thinking and emotional connection within relationships, I view analytical thinking as the systematic aspect and emotional connection as the relational component. When we analyze relationships through the lens of operational styles, we recognize the importance of incorporating both elements.
A relationship cannot thrive solely on emotional connection; it also requires structure, conceptual thought, and decisiveness. Achieving this balance involves understanding when and where each aspect is needed. It’s natural for individuals to lean more towards one aspect over the other, but finding integration, not necessarily balance, is crucial. This might entail putting in extra effort to bridge the gap between differing preferences. However, it’s also essential to recognize when a relationship might not align in terms of these preferences and to make decisions accordingly. My motto is “If you shift, they shift”. Ultimately, acknowledging the significance of both analytical thinking and emotional connection underscores the complexity of relationships. It’s about finding where we stand on this spectrum and striving for a harmonious integration that meets the needs of both partners.
consider enrolling in one of our couples’ programs.
Are you working on any new projects or upcoming events related to relationship coaching or workshops?
We’re currently in the process of launching what we’re calling Couples & Cupcakes Date Night, essentially pilot programs to test the waters. These workshops aim to bringtogether a small group of couples, perhaps around six pairs, for an immersive experience with decorating Cupcakes and learning about the Operational Style. It’s not just about taking the assessment; it’s about diving deep into understanding different perspectives and applying them effectively in the relationship with a little fun in the mix. These workshops will be designed to be engaging and enjoyable, date night activity. The goal is to use this opportunity to strengthen relationships and foster growth. If these workshops prove successful, as we anticipate they will, we’ll explore expanding into other themes like Couple and Cocktails and eventually a retreat-style settings and offering one-onone couples coaching sessions.
Where can readers follow you and stay updated on your work, especially regarding your insights into romantic relationships?
To stay updated on our business and corporate endeavors, readers can follow us on MKCircle’s social media channels, @mkcircleceo. For insights and updates related to my personal work, and the dates nights events they can follow my personal social media page at @drkarenexecoach. Additionally, individuals can join our mailing list via our website at www.mkcircle.com to receive notifications about upcoming workshops and events.
What practical advice can you offer couples to immediately start improving their relationships using the principles from the Operational Style Assessment?
To begin, it’s crucial for couples to simply take the Operational Style Assessment. Following this step,
DR. EMMA WAGNER
Tell everyone who you are and what you do.
Hi, I’m Dr. Emma Wagner, DC. Although I am a licensed chiropractor, I refer to myself as a body whisperer. I’ve been in private practice since graduating from chiropractic school in 2000. Being a body whisperer
means tailoring my approach to each individual’s needs, whether as a medical intuitive, energy healer, chiropractor, gentle body worker, mental pattern coach, or emotional release facilitator. I started my official training at age 18 and I have had a spiritual guide helping me since age 12.
As a body whisperer, I have the unique ability to connect with you and your body to create greater balance and harmony between your physical, emotional, mental, and spiritual aspects. I help individuals and families reclaim their vitality and optimize their health.
Can you share a bit about your background and how you became interested in chiropractic care?
I was 20 years old when I became interested in chiropractic after having just finished a 2-year post-graduate program in biochemistry. I had never heard of chiropractic before. My mom convinced me to try a chiropractor she had just met during a meditation meetup. She was already convinced that I should become a chiropractor after her conversation with him. My first visit to him came as a revelation to me on many levels. A couple of weeks later, I started chiropractic school, a month after the semester began. It felt as if it was meant to be.
What is the main premise of “Shattering Habits” and what motivated you to write it?
“Shattering Habits” provides a stepby-step process for easily replacing bad habits with good ones. The idea for the book originated from my work with clients, where I regularly discuss how they can transform unhealthy habits into healthy ones. We are all creatures of habit, and our behaviors are simply our habits in action. It’s important to be intentional about creating habits that help us become who we want to be. Achieving health and aging well comes from the intentional habits we cultivate. The process explained in “Shattering Habits” can be applied to habits in any area of one’s life.
Can you discuss some of the most common habits you address in your book and why they are important to change?
In my book, I do not address specific common habits. Instead, I focus on the process of habit creation, regardless of the behavior it produces. I am more interested in discussing how we create our habits so that habit formation doesn’t happen passively in the background, but rather with conscious awareness of our actions. Once we understand and are aware, we can make small changes in our lives to align with our highest selves.
For example, I have a client in her 30s who is very social and goes out five days aweek. She is deeply involved in the community, and her business
depends on her regular attendance at community events. She sought my help for weight loss, struggling to shed the 20 pounds, she had recently gained. Despite being physically active and making healthy food choices, social drinking was her problem. At events where alcohol was offered, she would drink to fit in with thers. We “shattered” her need to drink alcohol by realizing that people wouldn’t notice if she drank a soda with a lime wedge instead of a vodka tonic. Reducing her alcohol intake became easy when she found other ways to connect with everyone, and weight loss followed quickly. The concept behind my book is to understand why you do what you do, so you can realign yourself with your best version.
How does your experience as a chiropractor influence the advice and strategies you offer in the book?
I am a holistic chiropractor, and I understand that wellness is a function of our daily habits. The transformations I have witnessed in my clients over the years have taught me to help them take charge of their own health. We, as people, share many similarities. Once we grasp the concept of brain plasticity and how it manifests, making changes becomes easier. Helping clients add or remove behaviors to enhance their wellbeing is a key part of my practice.
What was the most challenging part of writing “Shattering Habits”?
The most challenging part of writing the book was finding undistracted time to sit down in a house with my husband and two teenagers. However, once I identified the topics I wanted to cover, the writing process became very interesting and fluid. It felt as though I was downloading the information from source.
What impact do you hope “Shattering Habits” will have on your readers and the broader community?
I envision communities that are happy, healthy, and empowered. The first step in creating change is to acknowledge and accept who we are and the motives behind our actions. Shattering Habits is a straightforward workbook designed to help readers delve into their own reality and habits, enabling them to create a life that is happy, healthy, and empowered.
Are you working on any new projects or upcoming events?
Yes, I am currently working on a new book, which is somewhat of an autobiography. It will help readers understand how I became a body whisperer and explain the tools I have learned. This book aims to expand readers & knowledge and understanding, enabling them to access their own magic.
Tell us one fun fact about yourself. When people ask me where in France I come from, I tell them I am a child of the world. Although I am French, I spent the first 10 years of my life in various northern African countries. My father was a doctor with the French military, so I was born in Algeria, and my younger brother was born 2.5 years later in Libya. My earliest childhood memory is from Burkina Faso. Growing up in this multicultural environment gave me a unique perspective on the world. Unlike other French kids, my experiences were different, which has helped me always seek the positive and be a solution-finder.
Where can readers follow you and stay updated on your work and future projects?
You can find me on social media at @sanclementevitality on Facebook, or send me a friend request to Emma Wagner. Feel free to email me at emmawagnerhealer@gmail.com. You can also purchase my book, Shattering Habits, on Amazon.
FAITH MILLER
Tell everyone who you are and what you do.
My name is Faith Miller, and I am a recording artist and songwriter. My music is a reflection of my own life experiences, adding a unique layer of authenticity to my artistry.
It’s not just about crafting songs; it’s about sharing my journey and personal growth with my audience. Music helps me navigate through the different experiences I face in life. It’s my outlet and gives me the chance to really express myself. Lately I have been experimenting with different sounds, so I am super excited about the music I am currently working on.
Congratulations on your new single “Shorty”! Can you tell us about the inspiration behind the song and what listeners can expect from it?
My producer, Ashley Booker, played a significant role in shaping the music scene in St. Louis in the early 2000’s. His journey began around the time Nelly rose to prominence, and he really influenced the city’s culture. With my latest project, I wanted to pay tribute to this era, not only because of the influence it had in Ashley’s life but also for the St. Louis community. When Ashley presented the beat for “Shorty,” I was immediately hooked. I aimed to embody the energy of the 2000’s era into the song. I believe “Shorty” resonates with many because it taps into experiences that are really relatable. Majority of us have experienced someone who became our “shorty” for the night. It’s my favorite track and visual project so far because I was able to embody a sense of fun and freedom.
As an artist, how do you approach the creative process when writing and recording new music?
My creative process is a blend of my current mood during that time and the vibe of Ashley’s work. There’s a certain flow that needs to be maintained, if that makes sense. To provide a solid foundation for my songwriting, I’ve developed a habit of verbally exploring the entire record before putting pen to paper. This allows me to map out how I envision the song to sound. The beautiful thing about music is that it is like a puzzle. It’s just about finding the right words and sounds to make everything fit together.
What sets “Shorty” apart from your previous releases, both musically and thematically?
“Shorty” is more of an urban record that helped me jump out of my comfort zone. It gives that edgy “nightlife” vibe that we all can relate to in some type of way. This project really gave me a chance to bring my creativity out through the song itself and the visual.
What is one fun fact about yourself?
I graduated from a private high school in a very small town. There were only five people in my class, which I still find hard to believe!
Where do you see yourself in the next five years?
My aim is to thrive and advance in my music career, consistently delivering music to my fans while establishing a well-defined name for myself. Right now I am collaborating with my team and strategizing ways to secure more shows and expand our presence in the St. Louis and Midwest regions. While it’s an exciting beginning, I’m ready for the day when my music resonates on a national level!
Can you share any memorable moments or anecdotes from the making of “Shorty”?
Filming “Shorty” was a blast and very fast-paced! We managed to shoot the visual in just two days. Witnessing everything come together exceeded my expectations, and I’m grateful for everyone that was involved because
they brought my vision for the record to life. I was able to experience my own ‘Coyote Ugly’ moment during one of the scenes—a definite bucket list item checked off!
Are there any upcoming projects or collaborations on the horizon that your fans can look forward to?
There’s definitely more music on the way. I’m currently working on a new project, but I can’t drop the details just yet! Right now, I am in the process of being a part of a few events in the St. Louis area. I’ve been so focused on dropping music, but I really love connecting with people during a live set. I’m excited to get back out there, make those connections, and build relationships in the surrounding communities.
As an independent artist, what challenges have you faced in the music industry, and how have you overcome them?
Social media has really changed the game for artists. It’s been challenging learning how to navigate its role in the music industry. Trying to keep up with all of the trends while maintaining a loyal fanbase is an experience... but it keeps me motivated. Going viral can be exciting and helpful when trying to push your music. But many need to understand that just because you go viral, it doesn’t equate to developing a strong fan base. It can feel inauthentic to play into the TikTok strategies when it comes to promoting your music and also draining. A lot of artists don’t think past creating the actual song, and in today’s age, you really can’t get around promoting your music on social media. As much as we would all like to say, it’s not about the likes or how many people saw your post. It’s about converting your social media engagement into real fans. It can be extremely difficult when you’re starting out. I personally strive to stay consistent in this industry and be receptive to any feedback to deliver quality music.
Lastly, where can listeners find “Shorty” and connect with you to stay updated on your music and upcoming performances?
“Shorty” is out now on all streaming platforms, and you can find the official music video on YouTube. You can also follow and connect with me on Instagram, Facebook, Twitter, and YouTube at @heyfaithmiller.
TERRY CARNEY SR.
Tell everyone who you are and what you do.
My name is Terry C. Carney Sr., and I wear many hats in my professional life. I am a director, actor, musician, author, and community leader. My journey began in Denver, Colorado, and took me through various challenges and experiences that shaped my perspective and drive. Today, I am the founder of Platinum City Golden West Entertainment & Films, where I produce content that challenges, educates, and inspires, focusing on critical social issues.
What inspired you to create “Put the Guns Down”?
The inspiration for “Put the Guns Down” stemmed from witnessing the dire conditions faced by underprivileged communities, where mental health issues and gun violence are rampant. These challenges compelled me to take action. I felt a profound calling from GOD to create a documentary that not only addresses these issues but also seeks to spark meaningful conversations and change. The tragic loss of my friend Nipsey Hussle further fueled my determination to make a difference through this film.
How did Ice-T become involved in the project as a producer?
Ice-T, Sean E. Shaun, and I have shared a close bond for over 35 years; we are more like family than friends. Ice-T has always been a steadfast supporter of my endeavors. When I conceived the idea for this documentary, I reached out to him, and he immediately saw the importance of the project. His involvement as a producer brought invaluable support and credibility, helping us to bring this critical message to a wider audience.
What personal experiences or observations influenced your perspective on gun violence?
Growing up in South Central L.A., I was surrounded by a culture of violence and witnessed numerous senseless murders. These personal experiences instilled in me a deep desire to effect change and bring the community together. The reality of two of my brother’s incarceration for murder also played a significant role in shaping my understanding of the complexities of life on the fringes of society. This background fueled my commitment to addressing gun violence and advocating for mental health awareness.
Can you describe the process of making this documentary?
Creating “Put the Guns Down” was a four-year journey. It involved extensive interviews with a diverse group of individuals, including community
members, law enforcement, gang members, therapists, community leaders, and families directly impacted by gun violence. One of the most powerful aspects was bringing together people and gangs that historically did not get along, creating a space where they could coexist peacefully for a common cause. The process was both challenging and rewarding, highlighting the power of unity and dialogue in addressing critical issues.
What were some of the biggest challenges you faced?
One of the most significant challenges was emotionally processing the heartbreaking stories of families who
lost loved ones to gun violence. Hearing these testimonies was both heartwrenching and motivating, reinforcing the importance of completing this film. Another challenge was addressing the role of mental health in perpetuating violence, a complex and often overlooked aspect of the issue. Despite these hurdles, I felt a divine mission to see the project through, believing that it is awardworthy and can make a profound impact.
How do you think the documentary can contribute to the conversation about gun violence in America?
“Put the Guns Down” aims to ignite a global movement, urging people to take action against gun violence. I encourage everyone to promote and demand that this film be shown in local theaters, fostering widespread awareness and involvement. We have a responsibility to save lives and address the desensitization to gun violence that has become all too common. By joining this movement, we can amplify our collective voice and work towards meaningful change.
What has been the most rewarding aspect of creating “Put the Guns Down”?
The most rewarding aspect has been connecting with the families featured in the documentary. Giving them a platform to share their stories and honor their loved ones memories have been incredibly fulfilling. Their resilience and strength in the face of unimaginable loss inspires me daily. This film not only tells their stories but also amplifies their voices, contributing to the broader conversation on gun violence and mental health.
Let’s talk about “Platinum Golden West Entertainment & Films” and the motivation behind it. Platinum City Golden West Entertainment & Films (PCGWEF) was born out of a desire to confront gun violence and the associated social issues head-on.
Through my experiences and the need to address these pressing problems, I decided
to create films that challenge societal norms and stimulate meaningful dialogue. PCGWEF is dedicated to producing content that not only entertains but also drives social change, exemplified by projects like “Put the Guns Down”.
Are you working on any new projects or upcoming events?
Yes, I am currently working on several new projects. While I can’t share all the details just yet, I assure you that they will continue to focus on critical social issues and aim to inspire change. Stay tuned for more exciting announcements!
Where can the audience follow you and stay updated on your work and future projects?
You can follow my work and stay updated on future projects by visiting my website at TERRYCCARNEYSR.COM. There, you will find the latest news, project updates, and ways to get involved in our ongoing initiatives.
ALETHEA CRIMMINS
Tell everyone who you are and where you from.
Hey, everybody! My name is Alethea Crimmins, but most people know me as Ms Hdic. I am your hype girl and positivity queen! Motivating, empowering, and inspiring is what I do best. I hail from the vibrant state of Louisiana, where the food is as amazing as the people. Let’s spread some positivity together!
How did you get to where you are today?
Since I was three, I’ve had a stutter, and it led to a lot of bullying and family drama. I felt very low and had no one to motivate me. At my lowest point, I realized no one was coming to save me—I had to save myself. I began motivating myself, recording my positive self-talk, and discovered I wasn’t alone. Others needed to hear my message too. This journey of self-love became a mission to help others.
People think I have everything figured out, but I’m still learning and growing every day, dealing with depression and bipolar disorder. I use the tools and techniques that help me, and now I share them with others. If you’re struggling, know that we’re in this together, striving for better days.
How would you Define Self Love?
Self-love, to me, is about becoming
my favorite version of myself. When something is your favorite, you love it unconditionally—regardless of imperfections. Just like those favorite pair of jeans or jogging pants with holes, you cherish them because they’re yours. When you become your favorite, you love yourself no matter what. It’s a deep, unconditional love that only you can give yourself. Self-love is about understanding yourself, embracing all aspects of who you are, and loving yourself despite any flaws or challenges. It’s a journey of acceptance and celebration of your own uniqueness.
How was your experience being on the Jennifer Hudson show?
Tell us about your podcast show and how it got started.
Listen, I’ve always been a talker, but it took me a while to embrace it because I was self-conscious about sharing my life. My brother and others didn’t realize it until I said it out loud, but I felt it. Everyone kept saying, “You need a podcast!” At first, I resisted, but then I realized I had so much more to share. People wanted to know how I became who I am, my backstory. So, I started having conversations, just like I’m having now, sharing exactly how I got here.
Soon, others wanted to join in and share their stories as guests. I thought, “Why not? Let’s talk!” It grew from there. We discuss everything—finding yourself, selflove, trauma, addiction, relationships. Many struggles with relationships, both with others and themselves. I like to explore both sides, bringing in men who share what they want from relationships because sometimes, let’s face it, they don’t always tell us.
My podcast dives into whatever my listeners need. If someone in the comments says, “I’m struggling with this,” that’s my next topic. I’ve got you covered. This podcast is my love language, a platform where I share my journey and invite others to do the same. It’s a space where everyone can just be themselves and share their stories.
Manifestation is real, let me tell you. I’ve always believed in speaking things into existence, but this experience really solidified it for me. Just two weeks before I got the opportunity, I was chatting with my friend, saying how cool it would be to be on a talk show like Kelly or host alongside someone like Jennifer Hudson. I spoke it out loud, and wouldn’t you know it, two weeks later, I got an email. I couldn’t believe it at first—I thought, no way, this can’t be real. But there it was, an invitation to join a Zoom call. They saw my video and thought I was just what they were looking for.
It hit me then, the power of words. Speaking life into your dreams is no joke. If you don’t vocalize what you want, how can you expect it to happen? Don’t be afraid to declare your ambitions and desires—those words have the power to shape your reality. This whole experience was one of the most incredible moments of my life. Meeting her and being able to inspire her, it was like a wake-up call. I realized I’m more than the limits I’ve set for myself or the ones others try to impose. It’s time to think bigger, walk in my greatness, and own my light. We often underestimate ourselves because we’re unsure of what’s possible or because others say we can’t. But believe me, you can. You absolutely can.
What is one thing you learned about yourself being on this Journey? I never realized I was funny until
recently. Some of the things that come out of my mouth crack me up. I even watch my own videos and think, “Did I really say that?” People ask if I have a script, but honestly, it’s all spontaneous. Sometimes I’m talking to you, but I’m also talking to myself. It’s like a stream of consciousness—I never know where my words will take me next.
What
is one message you would like to share?
The message I always emphasize is that you are enough just as you are. When you truly know yourself, no one can define your worth. I didn’t discover my true worth until I removed the price tag others had placed on me. People may try to tell you your value, but you are priceless. Take off that price tag and embrace who you are—you are priceless, exactly as you are.
Where can the readers follow your journey?
Everyone can follow me at @aletheacrimmins on Instagram.
Tell everyone who you are and what you do.
Ashley: My name is Ashley Baker, and I’m thrilled to be here as one of the hosts and producers of the Sports After Dark podcast. I call Washington DC home, though I’m not rooting for the Commanders— you’ll find me cheering for the Dallas Cowboys instead. Alongside me are my fantastic co-hosts who make up the Sports After Dark crew. I’m also a proud mom of two beautiful children.
David: David Butler here, coming from Philadelphia, Pennsylvania. As Ashley mentioned, I’m a father of three boys and proudly support the Niners
Chris: And I’m Chris Lewis, aka C-Lew, joining from Washington State. Despite living in Seahawks territory, I bleed blue for the Colts— especially for Jonathan Taylor. I’m also a father to a little boy who keeps me on my toes.
Let’s talk about your podcast and how it got started.
Ashley: Yeah, I’ve always wanted to create a sports talk environment that captures that lively barbershop vibe. Even though I’m not a regular at barbershops myself, I’ve heard about the great conversations and life lessons that happen there. With a son now, I wanted to bring that same energy to sports discussions. The opportunity came through Twitter, with their feature called Twitter Spaces—similar to Clubhouse—where you can host discussions with a room full of people. It’s convenient because we’re already on Twitter so much, and you can dive right into these engaging conversations without leaving the app. About two years ago, I started hosting these spaces, starting with topics like the top five greatest point guards in basketball history, and it really resonated with people. Eventually, I brought in David and Chris because of their incredible sports knowledge, and from there, Sports After Dark took off.
Ashley BAKER
SPORTS AFTER DARK
How do you two enjoy joining Ashley on the Podcast?
Chris: It’s been a great ride. Before joining her, I had my own podcast, the Dropped Balls Podcast, which I’ve been running since 2020. When she brought me into the Twitter Spaces and everything, it really amped up the fun. We get into debates and heated conversations—all about sports, just like you’d find in a barbershop. Starting Sports After Dark added another layer of
enjoyment. It’s time-consuming, but I love it because I get to do what I enjoy most: talking sports. I’ve played sports my whole life, so discussing them is right up my alley.
David: Well, I didn’t come from a podcasting background at all. I’ve always been someone who just talked sports non-stop—whether with family or friends, that’s been my thing. When I discovered Ashley hosting these Twitter
David Butler
Spaces, it felt like a natural fit because sports talk is what I do best. So, when she invited me to join in, it was like finding my place at home.
So, who are some people y’all would like to interview or get on your podcast?
David: Oh man, if I had to choose, I’d definitely pick a Niner. I think interviewing Fred Warner would be
amazing. He’s my favorite player on the team, so it would be really cool to get a chance to interview him.
As much as I love the Cowboys, my all-time favorite player is Tom Brady. He’s just phenomenal, and I’d be honored to have him on the show for an interview. He’s truly the GOAT.
What is one of your main goals for this year?
Ashley: One of our recent initiatives involves partnering with Playback, an app that allows you to watch live sporting events while engaging with a community of fans. It’s like being in a virtual room where people can join in, chat, and even grab the mic to share their thoughts. So, our personal goal is to grow our following on platforms like Playback and YouTube, and expand our presence by interviewing diverse guests and covering various events. We’re focused on establishing Sports After Dark as a recognized brand in the sports community. We’ve received encouraging feedback from notable figures like Demarcus Spears, Joy Taylor, and Ryan Clark, who have all encouraged us to keep pushing forward with our vision for Sports After Dark. Our aim is to increase visibility and raise awareness about our brand.
I think it’s crucial for one of our goals to be empowering women in this space and ensuring they feel they belong. Age aside, as long as you have the drive and determination, you can achieve your dreams. Believing in yourself is essential—hard work, consistency, and embracing constructive criticism are all vital aspects of success. These are things I’m personally focusing on as well.
David: Personally, my dream has always been to become an NFL Pro Scout. For me, Sports After Dark could serve as a stepping stone towards achieving that goal—attending combines, being in the rooms with NFL executives discussing draft picks and rumors would be incredible. Beyond that, I echo the sentiment of increasing our brand’s visibility globally, so people everywhere know who we are and genuinely connect with us.
Chris: I’d have to go with a former coach, Reggie Wayne. As a wide receiver, he’s someone I definitely want to get on the show at some point.
Ashley: Well, contrary to popular belief, I’m not choosing a Cowboys player.
Chris: I’m really looking forward to expanding into different sporting events. Recently, we’ve been working on various initiatives, and it’s exciting to see our name on those
Chris Lewis
event lists where we get automatic credentials. I had the chance to attend the combine this year, which was a great experience even without credentials. I can only imagine how it would be with credentials, talking to players and all. So, this year, I hope we achieve that goal of getting recognized on those lists and smoothly getting our credentials. That’s what I’m aiming for this year, alongside continuing to grow the Sports After Dark brand.
Can you tell us more about the upcoming announcement regarding the major event Sports After Dark will be covering, and how securing credentials
will impact your ability to build relationships within the sports community?
Ashley: Building strong relationships with players, front offices, PR teams, and media contacts is crucial for establishing our credibility as a reputable organization. We’re just scratching the surface on this front, with an exciting announcement expected in the coming week about a major event we’ll be covering once we secure credentials. When we start getting into these rooms with Sports After Dark credentials, that’s when we can truly cultivate these relationships. Currently, our focus is heavily on social media—it’s our primary platform for promotion, constantly sharing content with our audience and engaging with followers.
Of course, alongside this, we’re committed to consistently delivering excellent content.
What makes your podcast different than other podcasts?
David: I think what sets us apart is our authenticity. We’re unapologetically ourselves, staying true to who we are as individuals. This genuine approach has attracted people to us because it doesn’t feel like we’re trying to be someone else just to gain attention or engage with our audience. We’ve seen this reflected in our transition from Twitter to YouTube and now with Playback; many of our followers have moved with us. It shows that they genuinely appreciate our perspectives and respect our opinions, even when they don’t always agree. It’s something we value deeply.
Chris: What sets us apart is our rawness—it’s genuine and unfiltered. When you listen to our podcast or watch us on Playback, you get the real us. I’m outspoken, I talk trash, but I always back it up with facts and reasoning. Our audience loves this authenticity. It’s what separates us; we give you perspectives you won’t find on TV or elsewhere.
Ashley: Additionally, when it comes to the big names we’ve had on or spoken with, we treat them just like one of us. There’s no special treatment. They appreciate that authenticity. Other podcasts may hold back, but not us. If someone like Joy says something controversial, they’ll hear about it in our spaces, and she knows it. It’s all about raw, passionate sports talk—no filters. Whether it’s Marcus Spears, Ryan Clark, or Jemele Hill, if we disagree, we don’t hold back. Our audience appreciates this straightforward approach; it sets us apart and keeps them coming back.”
Where can the audience follow you? They can follow us on Instagram at @sportsafterdark4
YouTube: Sports After Dark
REGINA BLACK
Can you tell everyone who you are and what you do.
My name is Regina Black. I’m a law school dean of students during the day and a contemporary fiction and romance author on the weekend. My debut romance novel, “The Art of Scandal”was released in 2023.
What or Who motivated you to be the person you are today?
My parents were a big inspiration for me. They both worked hard to build a good life for me and my siblings despite scarce resources, which inspired my work ethic and my desire to provide a good life for my family.
What inspired you to write “The Art of Scandal”?
I wanted to write a book about a woman in the public eye who was privately dealt with a betrayal that caused her to question everything about her life and identity. I started thinking about high-profile scandals involving women who stood by their powerful husbands while the world questioned their motives. A common question is, “Why would someone stay married after being publicly humiliated?” I wanted to answer that in an interesting but also very human way. Deciding to leave someone you planned to build a life with is difficult, no matter how big the betrayal might be. And, of course, I made that decision even more complicated with an unexpected romance at the worst possible time.
plot. I usually start from the midpoint because it’s a moment of change for the characters. If I know what type of pivot, the plot takes in the middle, I can usually figure out the beginning and the end.
What was the most challenging part of writing “The Art of Scandal,” l and how did you overcome it?
Writing about visual art was difficult because I’m not a visual artist. It required a lot of research and revisions to get right.
How do you hope readers feel after finishing “The Art of Scandal”?
I hope they feel inspired to return to a passion they thought they outgrew. I stopped writing when I started a family because I thought it required a mental and emotional investment that should be reserved for my husband and daughter. But pursuing my passion didn’t make me less of a wife and mother. It made me a better one.
Do you see yourself continuing in the same genre, or are there other genres you’d like to explore in the future?
I would love to write in other genres. Thrillers, fantasy, and horror have been some of my favorite reads lately, but I think I’ll always write romance in some form.
Who are some of your literary influences, and how have they shaped your writing style and approach?
Can you walk us through your writing process? How do you develop your plots and characters?
I start with a short, one-line summary of the book I share with friends and family to gauge their response. If they get excited, then I know I have something interesting.
Next, I develop characters, figuring out who they are and their character arcs. Once I’ve figured that out, I outline the
On Writing by Stephen King was the first writing craft book I ever read, and it made a huge impression on me. It taught me how important it is to write honestly, regardless of how messy or uncomfortable it may be.
Catherine Coulter and Jude Deveraux were two of the first romance authors I ever read.
Sandra Kitt wrote some of my favorite contemporary romances and was one of the first Black romance authors I was exposed to. Waiting to Exhale and How Stella Got Her Groove Back by Terry McMillan taught me that characters could have fully realized inner and outer lives in addition to existing within the romance plot.
Are there any upcoming projects or new books you’re currently working on that you can share with us?
My next book is called August Lane and is scheduled to be published in the summer of 2025. It’s a second-chance love story about a Black country singer who lied about writing his most popular song. His chance for a big comeback is jeopardized when he reunites with the actual songwriter, a woman he’s secretly loved since high school.
Where can the readers follow your journey?
You can follow me on Instagram, Threads, and Substack at reginablackwrites. My website is reginablack.com
CAROLINE PEARCE
Thank you for taking the time to interview with us. Could you please begin by providing a brief introduction about yourself, sharing who you are and detailing your current professional pursuits and roles?
Thank you for featuring me. I’m an athlete who turned television sports broadcaster and fitness professional. Sport has always been my passion and I competed for my Country Great Britain, in both Track & Field and Bobsled. When injury ended my sports career prematurely 15 years ago, I turned my attention to sports broadcasting, as-well as building a career in the fitness industry to continue my passion for exercise and health. I’m a Master Trainer for Power Plate, specializing in the benefits of whole-body vibration for exercise and recovery, and I also help millions of people get fit from the comfort of their own home via FitOn App for which I’ve been an instructor since its inception 5 years ago. I also authored the book ‘Better Body Workouts for Women’. My television hosting career kicked off 10 years ago when I joined BT Sport (now TNT Sports) to anchor live Ultimate Fighting Championship events (known as the UFC). I’ve since moved Stateside to Los Angeles where I’ve continued to cover UFC, as well as boxing and other sports along the way, working for Fox Sports, ESPN and NBC Sports.
I chose my Master’s Degree in Exercise Physiology because I was fascinated by the human body and how we can optimize our health, performance and recovery by understanding and manipulating our human physiology. I was still competing at the time so I wanted to learn everything I could to be the best athlete I could be. My ultimate goal was always the Olympics until I retired early with a knee injury. But I’m so thankful for my study in this field as it has helped me immensely as a broadcaster and health podcaster. In the former role I can relate to the athletes I interview and truly understand what they put their body through to be the best, and in some instances help them. And Exercise Physiology has enabled me to be a guest and host of health optimization and biohacking podcasts where I’m informed to both answer and ask questions in this field.
Can you share some insights into the intersection between exercise physiology and sports broadcasting? It’s not necessary as a sports broadcaster to have an understanding of exercise physiology, but for me it has enabled me to explore topics with athletes that others might not be able to. It has also driven me to produce and host features around athlete training. And as I mentioned, I can better understand what athletes put their body through to be the best.
opportunity to join a big network and my way to take the next step in my career. The UFC was still relatively unknown in the UK at that time and Conor McGregor, who is now the biggest star of the sport, had only just entered the UFC himself. I quickly fell in love with the sport and dedicated all my time to learning everything I could. In particular, I related to, and loved the multi discipline nature of Mixed Martial Arts, as being a former Heptathlete myself, where you compete in 7 different track and field disciplines, I understood and admired the ability to train in different fields at the highest level. Fast forward 11 years and it’s this UFC opportunity that led me to move to the US and enjoy so many incredible experiences. I’ve interviewed the biggest stars of sport all over the world and feel very lucky to do so. One highlight was interviewing Conor McGregor in Las Vegas after he won the Featherweight title against Jose Aldo. It was a monumental event and time for the sport. Another highlight was joining the broadcast team for the Professional Fighters League (PFL), which is another mixed martial arts league, and debuting on ESPN in the US. It had been a dream of mine to present on ESPN and I anchored the pre and post fights shows, as well as conducting in-cage interviews. I feel very proud to be one of a handful of female hosts of the UFC and I believe the very first in the UK.
As an exercise physiologist, what initially sparked your interest in this field, and how has your background influenced your work in broadcasting and podcasting?
What drew you to become a broadcaster for sports networks like TNT Sports and the UFC, and what have been some highlights of your career in this role?
TNT Sports (formerly BT Sport) launched as a network in the UK in 2013 and I was given my big break hosting the UFC. In full transparency I knew very little about UFC at the time, but this was a huge
With your experience as a podcaster, what topics do you typically explore on your podcast, and how do you navigate the balance between entertainment and education?
Podcasting is something I love the most as it gives you the time to have really in-depth and meaningful conversations with your guests. Often in television broadcasting your time is very short and restricted due to the intricate running order of a program and event. But with podcasts, there is much more time. To date I have hosted ‘The Health Hack Podcast’ for a brand called Lumen, which is a metabolic tracker. We did 2 seasons together and you can listen to these episodes everywhere you consume your podcasts. My guests included doctors, health professionals, biohackers and athletes and we explored everything from intermittent
fasting, diabetes risk, pre- and post-natal exercise, workouts and much more! The focus was heavily on education with take away facts combined with personal stories to motivate and entertain. I plan to start my own podcast in the near future to continue these conversations. Watch this space!
Can you discuss any memorable interviews or moments from your career as a broadcaster and podcaster that have had a significant impact on you?
One of my favorite sports broadcasting interviews to date was a sit-down interview with Bruce Buffer for BT Sport. Bruce is the voice of the Octagon and the man who announces every fighter in the cage. He has been with the UFC from almost the very start. He has seen absolutely everything the sport has to offer and is one of the warmest, most motivating people you will meet. And he has some great stories too! In general, I love conversations about overcoming adversity and beating all the odds. We see a lot of that in sport and I love how sport instills drive and discipline in us and gives kids positive role models to follow.
As the broadcasting landscape continues to evolve, what do you see as the future of sports broadcasting, and how do you plan to adapt to these changes?
I believe digital content is the future. In fact, it’s already at the forefront but I think it will continue to take over. The major networks will continue to have sports rights and show the games and fights for example, but we consume all the interviews, highlights and behindthe-scenes footage online, on our phones, in short form. People don’t typically have the attention span to watch anything
long form, so short snippets online are the go-to. This has given so many aspiring hosts the opportunity to be involved with the sport they love and potentially make a career out of it. For me personally, it means supplementing my television work with digital content across social media and YouTube. In fact, most of the interviews I do on a fight night exist on YouTube, and my role has evolved to where part of my job is actually to do an Instagram story take over backstage at events for TNT Sports, between interviews, to show our viewers the behind-the-scenes action that only I would otherwise witness. It brings the viewer even closer to the event and athletes.
Furthermore, we’re seeing the likes of Netflix now as live sports broadcasters too, so I expect so much growth in viewership of major sports events in particular.
What’s one fun fact about yourself?
I played the character ‘Ice’ in the revival of the hit TV show UK ‘Gladiators’ on Sky One 15 years ago! As a fan of the original show as a child, it was a dream come true to be an actual ‘Gladiator’! My job involved taking on the contenders in events such as ‘hang tough’, the ‘rings’ and ‘pyramid’. It was the most fun ever!
Are you working on any new projects or upcoming events?
I recently filmed a new project with FitOn App where we will now provide Gym Workouts to follow along to, as-well as our current offering of home workouts. So, if you’re looking for guidance in the gym, make sure to check these out in the near future. All our workouts are completely free on the ‘FitOn’ app! I’m also working on a new sports documentary and will be back in action for TNT Sports at a number of upcoming UFC events. We are waiting on the return of Conor McGregor to the UFC and will go big at that event once the date is announced!
Where can our audience connect with you to stay updated on your latest ventures and creative endeavors?
Instagram: @carolinepearce
LATRICE PACE
Tell everyone who you are and what you do.
Latrice Pace, Singer, actor, baker, songwriter. Simply put, a creative being.
Congratulations on your two Stellar Award nominations! How did it feel when you found out you were nominated?
Thank you. I was overjoyed, it felt like I was on top of the world.
What inspired the music or project that earned you these nominations?
Life definitely inspired the music, but also life coupled with Biblical application.
Tell us about L. Pace Entertainment. What inspired you to start this business?
Years ago, one of my mentors helped me to understand that in the industry
that I’m in, I’m considered my own walking business. I was encouraged to put all of my business affairs together in a professional manner so I started L. Pace Entertainment.
What are some of the biggest challenges and rewards of running L. Pace Entertainment?
Just like any start up or firs time business owners there are many trials and errors as well as learning curves. I’m grateful the we are a boutique company because I already need a small staff with just myself. The most challenging thing right now is probably keeping the necessary people employed and that’s an accountant, bookkeeper, and an assistant.
Treecie Treats Cupcakery sounds delicious! What inspired you to venture into the world of baking and start this cupcakery?
The cupcakes was inspired by my late sister, Durance Pace. She gave me her red velvet recipe years ago. I would bake cupcakes for my cousin’s fashion shows. During one show a random lady asked who made the cupcakes. I told her that I did and she said I should be doing this full time, then another lady said, yes and you should call it Treecie Treats.
What sets Treecie Treats apart from other bakeries? Do you have a signature cupcake flavor?
Our signature flavor is the peach cobbler cake. We even appeared on Lifetime TV’s supermarket superstar where we won in our category and were rebranded and commercial ready.
You’re deeply involved in mentorship and coaching in the music and arts industry. What inspired you to take on this role?
I’ve always wanted to teach. My life took a different path with touring so I didn’t make it to the classroom. However, I am now able to take my expertise and experiences to performing arts schools and programs. My desire to pour
into, influence and nurture the next generation comes from those who took the opportunity to nurture and pour into me. I believe we all have a responsibility to do that.
Are there any upcoming projects or collaborations in the music and arts industry that you’re particularly excited about?
We are talking about a few collaborations. I am currently headed to Wales on a missions trip, The Stellar Awards, then back to Atlanta for a local production of HAIRSPRAY.
Where can the readers follow your journey?
They can follow my journey at www.latricepace.com
BRENT SANDS
Tell everyone who you are and what you do.
Hello, I am Brent Sands - owner of Impound comics.
What inspired you to open Impound Comics, and what has been the most rewarding part of running a comic bookstore?
Black Panther movie wanted me to create a superhero and go down that journey. I went to college with Ryan Coogler, the director.
How do you curate the selection of comics and graphic novels available in your store?
Mainly only our books are available only 18 issues
Can you share a memorable moment or event that has taken place at Impound Comics?
We organize an art meet up, with multiple paintings to collab and meet each other. Along with our comic con - Comic Verse!
How do you stay current with the latest trends and releases in the comic book industry?
Ultimately, I only write on subjects I love, I don’t base things off trends, I mainly just do what I love and how I feel and then people of a like mind also enjoy them.
What are some of the most popular comics or graphic novels at Impound Comics right now?
Impound series and Blasted Series.
What inspired you to start the Impound Comics podcast, and what can listeners expect from your episodes?
Realizing people were interested in my comic book takes and wanting to grow our platform.
Books will always have a purpose because reading will always have a purpose but the way they are consumed will change with the time of digital.
What do you hope to achieve with Impound Comics in the next few years, both as a bookstore and a podcast?
The goal is movies and animated series in the next 5 years.
Do you host any special events or activities at your bookstore, such as signings, readings, or community gatherings?
Yes, all the time, on my book releases and other authors as well.
Where can the readers follow your journey?
The readers can follow me at Impoundcomics.com.
OZIE NZERIBE
Tell everyone who you are and what you do.
I’m a dynamic actor and musician. I currently star in Tubi’s Rock the Boat 2, a project by Footage Films directed by Chris Stokes and producer Marques Houston. I’ve also starred in Apple TV + hit drama series Swagger, Tubi’s the Stepmother 3, Showtime’s Shameless, ABC’s Little Fires Everywhere, and Jamie Foxx’s Netflix special Dad Stop Embarrassing Me.
How did you get started in acting, and what inspired you to pursue it as a career?
I didn’t have any drive or passion for Acting before I started. I was approached and asked if I had acted or wanted to begin. I definitely hadn’t done it before, but my mom and some friends talked me into doing it, and sure enough, it stuck.
Can you tell us about your role as Royale Hughes in “Swagger" and "Rock the Boat 2”?
I play Royale Hughes, a subpar basketball player from a wealthy family who battles with the stress of dyslexia and to fit in on his basketball team. Two things Royale and I have in common are that we both have dyslexia and have dealt with some form of discrimination because of the class of our families, and we differ in every other way. As for "Rock the Boat 2", I play Durell Webber, son of Julian Webber and the older brother
by any means necessary.
Who are some actors or directors that you look up to?
My dream on-screen collaboration would have to be Denzel Washington. For the longest time in my head, I have made working with him my “I made it” moment.
How do you find the balance between your acting and music careers?
Acting and music are not for the faint of heart. When it’s something you love wholeheartedly and take the time to work on your craft, balance comes naturally. You can reap amazing experiences in both genres.
How do you stay motivated and inspired in such a demanding industry?
I surrond myself with positive people, celebrate small wins, practice self-care, and learn from challenges.
What can fans expect next from you in both your acting and music careers?
I have a few TV, Film and Music projects in the works.
Where can the readers follow you to keep up with your journey?
Readers can follow me on Instagram @ zmny4real.
of Kaleb Webber who finishes a task just to please his father
JOE EL KHECHEF
Tell everyone who you are and what you do.
Hello! I’m Joe El Khechef. I come from a background where athletics weren’t always theforefront, but they’ve been a huge part of my life since I was young. I’ve always been a competitive athlete, participating in various sports throughout my life. Despite coming from a culture where athletics weren’t as valued, I pursued a corporate career for a time.
However, my passion for fitness and helping others achieve their health goals ultimately led me to start Thrive, a personal training gym in Costa Mesa.
What inspired you to start Thrive, and how did you get into the fitness industry?
My journey into the fitness industry was a return to my true passion after years in the corporate world. I had always been deeply involved in athletics, competing in various sports like tennis, judo, swimming, boxing, powerlifting, CrossFit, and strongman competitions. However, the demands of corporate life gradually pulled me away from fitness, leading to a significant decline in my physical and mental health.
It was a pivotal moment when my wife revealed she was pregnant with our first child. I realized I needed to reclaim my health and vitality to set the right example for my growing family. This realization led me to attend a wellness retreat in San Diego, where I rekindled my passion for fitness and wellness. I made the courageous decision to leave behind my secure corporate career and embark on a new path as a personal trainer.
Starting out, I drove three hours from Victorville to Orange County and Los Angeles every-day to train clients in their homes, gradually building a
client base and witnessing firsthand the positive impact fitness had on their lives. As my passion for fitness grew stronger, so did my vision for Thrive. I saw an opportunity to create a fitness community that not only transforms bodies but also revitalizes spirits and inspires lifelong health.
Thus, Thrive was born out of my dedication to helping others achieve their fitness goals and live healthier, more fulfilling lives.
Can you share a bit about your journey and the challenges you faced in establishing Thrive?
Starting Thrive was a huge step for me—it wasn’t just about launching a business, but embarking on a deeply personal journey filled with highs and lows. It was about taking a step I never thought I had the courage to take. When
I made the decision to leave behind my corporate career and pursue my passion for fitness, it was both exhilarating and daunting. There were times of excitement and progress, but also moments of uncertainty and loneliness. Building Thrive from scratch meant facing financial pressures, navigating setbacks, and often questioning my own abilities. There were moments when I felt isolated, wondering if I was on the right path. However, each challenge became an opportunity for growth and resilience. I learned to persevere through tough times and celebrate small victories along the way. My driving force was to create more than just a gym—I wanted to establish a supportive community where people could not only achieve their fitness goals but also find strength in overcoming personal challenges. That journey of building Thrive has been a testament to determination and the power of community.
What sets Thrive apart from other private training studios?
Thrive is all about community and personalized attention. We don’t just offer cookie-cutter programs. We get to know each client personally, understanding their goals, limitations, and what motivates them. Our approach is holistic, combining strength training, functional fitness, and nutrition advice tailored to each individual. Plus, we’ve built a welcoming environment where everyone feels like part of the family. Our clients support each other, which creates a unique and motivating atmosphere that’s hard to find elsewhere.
Can you describe your training philosophy and how it influences theprograms at Thrive?
My training philosophy centers around balance, consistency, and personal growth. I believe fitness should enhance your life, not consume it. At Thrive, we design programs that are challenging yet sustainable, focusing on long-term health rather than quick fixes. We emphasize the importance of functional strength, helping clients not only look good but also move better and feel stronger in their daily lives. Our programs are adaptable, ensuring everyone from beginners to advanced athletes can find success and enjoy the process Our slogan, ‘Train for
performance, and looks will follow,’ guides our approach. By prioritizing strength, mobility, and endurance, our clients naturally achieve aesthetic goals alongside enhanced performance and health.
What role does nutrition play in your training programs, and do you offer any specific dietary advice?
Nutrition is a cornerstone of our training programs at Thrive. You can’t out-train a bad diet, so we make sure our clients understand the importance of what they eat. We offer personalized dietary advice based on individual goals, whether it’s weight loss, muscle gain, or overall health improvement. We focus on whole foods, balanced meals, and sustainable habits rather than fad diets. Education is key, so we spend a lot of time helping our clients make informed choices about their nutrition.
Can you tell us more about the JK Training method?
The JK Training method at Thrive is grounded in a comprehensive approach to fitness that addresses all aspects of physical performance and well-being. We focus on functional strength, which means training movements that improve everyday activities and enhance performance in sports and life. Our programs are designed to deliver a wide range of fitness adaptations, from building lean muscle and increasing strength to developing power, agility, mobility, speed, coordination, aerobic capacity, and anaerobic capacity/VO2 max.
My background in athletics is diverse and extensive, spanning competitive tennis, judo, swimming, boxing,
powerlifting, CrossFit, and strongman competitions. This varied experience allows me to integrate elements from different disciplines into our training programs at Thrive. Whether someone is looking to improve athletic performance, enhance overall fitness, or achieve specific health goals, our JK Training method provides a tailored and effective approach to meet their needs
What motivates you to stay fit and lead a healthy lifestyle?
My biggest motivation is my family and my clients. I want to be a role model for my son and show him the importance of health and fitness. I want to be there and show up for my wife when she needs me, the way she was able to stand by my side. Seeing the progress and transformations of my clients also keeps me driven. Their success stories are incredibly inspiring. Personally, I feel my best when I’m active and healthy. It’s not just about physical fitness; it’s about mental clarity and overall well-being. Staying fit allows me to give my best to my family, my business, and myself
What fitness trends do you see emerging, and how do you incorporate them into your training programs?
At Thrive, we prioritize methods that have stood the test of time and have been proven successful by athletes and backed by scientific research. We don’t follow fleeting fitness trends; instead, we focus on foundational principles that promote long-term health and performance. One noticeable trend we’ve observed is the increased demand for personalized attention and programming. While not everyone can afford one-on-one training, there’s a growing interest in semi-private training.
Thrive’s semi-private training option has become incredibly popular. In these sessions, there may be up to 3 or 4 individuals, each following their own personalized program under my guidance. It’s like receiving personal training in a small group setting, where every participant receives individualized attention and support. This approach ensures that each client’s specific needs and goals are met effectively, fostering a supportive and motivating training environment.
Are you working on any other projects or upcoming events?
At Thrive, we’re constantly expanding
our offerings to provide diverse and impactful fitness experiences. One of our flagship projects in development is Thrive Peak Week, inspired by the Navy SEALs’ Hell Week. This holistic fitness retreat is designed to challenge participants to surpass their limits and achieve new heights of physical and mental resilience.
Additionally, we’re focusing on enhancing our semi-private training options to meet the growing demand for personalized fitness solutions. These sessions allow multiple clients to benefit from individualized programs under my guidance, ensuring each participant receives personalized attention and support.
Furthermore, we’re excited about ongoing collaborations with local wellness experts to offer specialized workshops and events that promote holistic health and well-being. These initiatives reflect our commitment to providing comprehensive fitness solutions that cater to diverse needs and goals.
Where can the readers follow you?
You can follow my personal fitness journey and find daily fitness tips and motivation on Instagram at @ jk_wellnessandperformance. For insights into Thrive’s unique training methods, client successes, and more fitness tips, check out our Instagram page @gothrivefitness. I’m also active on Facebook under Joe El Khechef, where I share updates and connect with our community.
I also encourage everyone to visit our website, www.gothrive.fitness where we have a dedicated blog section. It’s a great resource for articles on fitness, wellness, and practical tips to enhance your health journey.
- Our products are 100% Vegetarian - Organically Grown Ingredients - Free shipping with $50 order - Gift sets available!
MOYI
Tell everyone who you are and what you do.
Hello everyone! My name is Veronica Marie Gomez, but on my platforms, I use the nickname Moyi. I am a multitalented woman. Musically, I am a singer, rapper, and a songwriter. Visually, I am a photographer, and I create marketing videos. I am a mother of two beautiful children and a youth mentor to several other children with Urban Youth Justice under the leadership of Pedro Rodriguez. I recently became a published author, and I have a podcast called Moyivation. I love to help others push towards greatness by highlighting the importance of faith, positivity and inner healing.
Can you share your journey into becoming a multifaceted artist and what inspired you to pursue music, writing, and photography?
I like to say that I’ve dreamt of becoming this famous singer since I was a small child. Which is odd because I was the shyest kid growing up but behind closed doors I would always sing and perform. Now, as an adult I have shifted to the fame area and now I work towards just making a difference. I’ve been singing my entire life; I didn’t take it seriously until I was in my early 20s. I had the rockiest journey. I didn’t have that support or push that I needed Which didn’t help my confidence. I felt like Noone truly understood what I carried so I allowed that to hinder my career at the start. I have been a writer my entire life. Till this day I have journals dated from my teenage years on my life. From time to time, I like to read them and see my growth. Photography is something that I believe is embedded in me due to my mother’s love for it. My mother always had a camera in our face, she
always made photo albums for us to cherish and till this day she is like that. It’s a special gift in our family. I just hope to create something big with it to pass it down to my mother. I know it’s her dream.
What influences have shaped your musical style and sound?
My musical taste is literally such a wide range. But, if I had to pick any genre or artist I would say Ms. Lauryn Hill and Queen Latifa have definitely influenced my style and sound. I love being inspired by women who have substance and class. I hear their tones and their sounds, and I am instantly Inspired. I consider myself an old soul so anything early 80s, some 70s, 90s, and early 2000s.
What has been the most rewarding aspect of your music career so far?
The most rewarding aspect of my music career so far has been my experiences. I have met so many people through music, but the ups and the downs in this business have definitely been rewarding. I love to learn, so I believe that the lessons I’ve received in this business have truly helped me become a stronger artist. It helped mold me into this strong, confident vocalist, I will always be grateful for that. If I can add, I believe being on radios is another great reward. When I was child, I always wanted to hear myself on a radio, as an adult to know my music was consistently being played on the airwaves. That’s rewarding.
As an author, what themes or messages do you focus on in your writing?
As an author I am a firm believer in transparency. My writings are based on my life, experiences and the lessons I received from it. I love to motivate
people with my books. So, when you read anything, I have written there will always be a task or some type of assignment for you to do for the week. Now, I don’t tell many people this, but I have been slowly creating dramas and sitcoms. Maybe a movie in the mere future. I absolutely love laughter. So, for a few years now I’ve been working on a few scripts, hopefully one day I get that courage to share it with someone.
What inspires your photography, and how do you choose your subjects?
I love capturing the essence of a moment. I believe that’s what inspires my photography. Tomorrow is never promised so if I see someone smiling and laughing hard in that moment, I may click that button and freeze that moment. I normally capture weddings, events and candid. From time to time, I will look for random families to models to be my subject but normally I am capturing the bigger events.
How did you come up with the idea for your podcast “Moyivation” and what inspired its creation?
My podcast was actually a blog, which I still have. I was in a women’s group on Facebook. In the group, I would minister or have a Praying moment and words of encouragement for the women. The founder of the group added me to her podcast I titled my segment Moyivation. That’s how Moyivation truly began. Long story short, that season in the women’s Facebook group ended and I branched out and relaunched Moyivation on my own. I have been going strong in it. I believe that we need and can use encouragement. Moyivation is that.
Moyivation is me speaking from my heart but incorporating scripture and experiences. I am big on my faith. Everything I tackle will be faith based.
How has hosting the podcast influenced your perspective on your other creative endeavors?
I didn’t realize how committed I would be to this podcast. I hear a lot that I belong on radio. I have a soothing voice is what I hear. Creating this podcast weekly literally helps me write better, it helps me feel better, it overall is everything I needed without realizing I needed it. I look at all of my outlets as a form of therapy and release. When I started this podcast journey it stemmed from a dream, the how to launch, the
topic etc. I woke up early and just got to work and it’s been freeing. I believe it was the icing I needed for my music, for my business and for my other endeavors.
What motivated you to become an advocate for youth, and what specific issues are you most passionate about?
I can go on forever about the youth. My heart and purpose are to help direct and guide the youth towards success. I am an old soul; I believe that young women and men should realize the power they truly hold within themselves. Without the need to compromise their standards, Morals and beliefs. Also, Without the need to follow the crowd. I am a firm believer that we are all uniquely created for purpose, if
we follow the crowd how does that differentiate our purpose? That’s something I push onto the youth that I mentor. What makes you different? What gift do you have? Are you willing to dig through all of your trauma and hurt to achieve it. We actively go into juvenile facilities and pour into these young men’s and women and speak to them about our past. We want them to see that everyone goes through the storm! It’s how you respond that makes the difference.
What do you hope to achieve through your diverse body of work, both personally and for your audience?
I personally just hope that everything I tap into helps someone else. I want to show women and men that not everyone needs to follow a trend to make a difference. You can be so different and yet still change a life by just being yourself. My end goal is to just help at least one person with all of the gifts I was given.
Where can the readers follow your journey at?
I am on most platforms On Facebook I am under Moyi.
On IG I am under: i_ammoyi
My podcast is: https://www.podbean. com/ ew/pb-mrbw5-164230e
My blog is : https:// moyivation. wordpress.com/
I do have a linktree that will take you to everything: https://linktr.ee/moyig
RIKKI COLLINS
Tell everyone who you are and what you do.
My name is Rikki Brice Collins aka Big Rick. I am from New Orleans Louisiana I am a in a rap group called The Last Real Ones. I am also a solo artist and an actor.
Can you share your journey into music and what inspired you to pursue a career as Big Rick?
I grew up in a household full of musicians and my grandma was a gospel singer the late great Beulah Mae Jefferson. My uncle Speedy “White Lightning” Lee is a well-known guitarist, singer, songwriter, and actor. I grew up in a juke joint, so I was always surrounded by music. So, from day one I knew what I was going to do. My sibling also raps and sings and I want to give a shout out to my little bro the real Zilla.
What were some of the key influences that shaped your sound and style in the musicindustry?
I grew up in New Orleans so from Blues to Jazz, The Second Line Bands, Producers Kutt Master Slim and Larry Davis. Now as far as MC’s go my influences range from The Notorious B.I.G. Kool G Rap, Mac, Bun B. Scarface, 2pac No Limit, Cash money. U.N.L.V. Black Troy, Maceo, 8 Ball & MJG, and Big Mike.
Your album “Playing for Keeps” has been gaining a lot of attention. What inspired the title and theme of the album?
Where I come from. It’s really a make it by any means type of environment. Good or bad I know it’s all about winning and not giving up. I don’t mind saying that I had to go get it out the mud and I appreciate how that shaped me. In New Orleans we play for keeps, So, my city inspired the title.
Can you walk us through the creative process behind the album? Were there any standout moments during its production?
The creative process behind the album was all about living real life. We’ve been through a lot of standout moments and that’s made it extremely worth it. We were also excited to hear the music on the radio for the first time.
Are there any collaborations on “Playing for Keeps” that you’re particularly proud of? How did those come about?
This was our first album so we didn’t go hard with outside collaborations. We are definitely looking forward to bringing in some collaborators on the next go ‘round.
What has been the most challenging aspect of your musical career so far, and how have you overcome it?
Balancing family and dealing with the business side. Many of the people that I’ve met in the industry are not
genuine and they try to take advantage of artists and I do my best to not surround myself with those kinds of people.
How do you stay motivated and inspired to create new music, especially in a competitive industry?
I stay motivated because this is what I love to do. I keep songs ready to go all the time.
Are you working on any new projects or upcoming events?
I’m working on my latest album entitled “Life’s A Bitch” featuring the single “All MyLife” I want to show love to my rap partner Polo 600 and his album “Revenge” and the Real Zilla album. The 25 to Life Tour is coming soon also.
Where can the readers follow your journey?
The readers can follow my journey on my social media platforms: Instagram- https://www.instagram. com/collinsrikki
Facebook: https://www.facebook.com/ rikki.collins1
YouTube: https://www.youtube. com/@rikkicollins4315
KELLY J GLUSOVICH
What influences you as a fashion designer?
Timeless wardrobe essentials that people want to buy.
What is it about your approach that is different from other brands?
Sustainability and reduction of sweatshops. Now more than ever, it’s vital for brands and consumers to think more sustainably to look after our planet. Recycling or upcycling are reactive solutions to problems created by fast fashion.
You frequently use logos in your designs, besides being visually pleasing, does it represent anything else?
Sports apparel is a unique way of showing others either where you came from, what team you like or what player you like. Customized sportswear has longevity. When buying custom clothing, we want to make sure that the pieces have lasting value and will not go out of style the next season. This is the opposite of fast fashion.
Why do the campaigns for Hi Post Clothing capture you’re clothing on the streets rather than in a studio?
Hi, Post clothing is a reflection of lifestyle, exclusivity, uniqueness and individuality. We want the photos to reflect the ideology behind the brand.
Can you describe a typical day on the hunt for vintage?
It’s important to research and know which ones may have the best selection for what you are looking for. Mapping out the stores ahead of time and creating a plan can also help destress a thrift day. I look at the fabric of each item so that the material will last. Even though the clothing is second hand or discarded as an item that didn’t sell well in the stores, I still want good fabric.
offering different sleeve styles and necklines or using appliques and accessories.
What challenges do you face as a business owner?
In the beginning, I had no help. I did everything myself. Get advice in the beginning from people like the Small Business Association or others in the business world. The support would have been helpful to me, and I could have avoided many mistakes that I made when I started my business.
What advice would you give to new business owners?
Start with a team. These are the people that will make or break your brand. If everyone shares the same values from the beginning, it will reflect in the choices you make together in the end. Take the first steps in talking to your suppliers about exchanging materials for organic or recycled; it’s an interesting process working together to improve your practices.
Where can people find your brand?
Website: https://officialhipost.com (24) Kelly Glusovich | LinkedIn IG: https://www.instagram.com/ hipostimages Facebook: https://www.facebook.com/ HiPostOfficial Phone# 917- 589 – 9287
How would you describe the process when making each design?
Making unique designs often requires a little tweaking of popular styles – like
