ALL YOU NEED IS FEBRUARY • 2021
Nº 02
Preserved Rose, Propose box, Ring box, flower gifts, unique gift, present ideas - Silver
MEE T LIK E MINDED PE OPLE WI TH OU R LOVE CONNE CTION WOR K SHOP. ONLINE CL A S S
ASCENSIONCONNECTION
C O N TEN T S
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How to do a spiritual cleansing Fresh month is a great time to think about cleansing your space .
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Eight oils for Asthma Oils to heal. Raise Your Vibration There are many ways to raise your vibration to a place of love, compassion, appreciation, and abundance.
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Crystals The most common crystal question I get asked is “what’s the best crystal(s) for protection?”.
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What are Chakras?
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Vibrational Sound Therapy
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Your Chakras are the energy centers of your body.
Vibrational sound therapy utilizes crystal bowls that massage and relax the client.
What are Crystal Singing Bowls? Resonance is the principle on which vibrational medicine works
Spiritual Eye
THE SPIRITUAL EYE, ALSO KNOWN AS T H E T H I R D E Y E O R S I X T H C H A K R A ”.
Higher vibrations We invite you to breathe, rejuvenate, recharge and experience deep relaxation and ambient soundscape ensemble invoking harmonic sacred sounds, and
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HOW TO DO A SPIR I T UAL CLE ANSING IN YOU R HOUSE
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fresh month is a great time to think about cleansing your space — and I’m not just talking about a quick sweep and a vacuum (although those two practices are encouraged, especially during cold and flu season). Just as we clear the cobwebs and dust bunnies from our homes, the energy that surrounds us must be cleared as well. Think about it: If you’ve had a bad month, received some not-so-great news, or generally felt low, those vibes (for lack of a better word) can affect the way you feel in your home. Burning sage in your space is an incredible way to not only transition to the month ahead, but cleanse the air and the energy from your home and start fresh, whether you’ve just moved into a new place or simply wish to feel more positive in your existing home or apartment. You feel energy from the chakras. (see page 24 ) The chakras are interconnected, and when their energy is flowing smoothly, you are healthy and balanced. If the chakras become blocked and their energy becomes stagnate, it may result in illness or disease. When your chakras are out of balance, it can have a huge impact on your emotional, mental, physical and spiritual health. That is why we must keep the energy clear. House blessings (also known as house healings, house clearings, house cleansings and space clearing) are rites intended to protect the inhabitants of a home from misfortune. Whether your moving into a new home, or to "heal". After an occurrence of a spiritual attack. Many religions have house blessings of one form or another. Smudge Spray is a new alternative, (than the the smoke from Sage.) This Smudge Spray is perfect for when you want to cleanse your space and crystals. Made with White sage, lavender, and catnip. These are my favorite 3 herbs for cleansing and smell amazing. The moon + crystals that are infused into the spray making it extra powerful. WHY BURN SAGE? Used traditionally for thousands of years by a variety of cultures, burning sage sticks — and sticks made from other bundled herbs and flowers — has become a common practice to clear negative thoughts, emotions, and — if you believe in them — spirits, too. Sage, specifically, is said to clear negative energy, but whether you consider yourself spiritual or not, the scent of sage and sage smoke is a wonderful cleanser for the air around you, eliminating lingering odors like those you’d find in your kitchen
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This smudge spray was infused under the full moon with quartz, amethyst, white sage, lavender, and catnip.
Great to spray in the air before a meditation. Cleanses the air and your crystals (do not use on selenite though) IT’S EASY TO MAKE YOUR OWN Sage sticks can be found commercially, but making your own is incredibly easy and rewarding, as you can fully customize the herbs and flowers you include, ensuring you know exactly what it is you’re burning. Rosemary, lavender, and roses are all visually appealing additions that smell and look amazing, and wrapping them up in bundles is a great way to use up the last of your summer herb garden bounty, together with palo santo, crystals, and essential oils make a beautiful Sage spray or even a mask spray to kill germs and help you breathe better.
Get your personal message from the Angels.
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Sherilyn, is an awesome giver of angelic knowledge and understanding. An empath who can help with your power.
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8 O I L S F OR A STH MA Peppermint # 1
Bergamot #3
It has decongestant and antihistamine properties that relieve asthma attacks. Exposure to allergens such as dust mites and pollen trigger your body to release histamines, which in turn trigger asthma attacks. Peppermint inhibits the release of histamine in your body.
This essential oil is an antispasmodic. it relieves asthma symptoms by relieving muscle contractions that narrow bronchial passages. Bergamot essential oil has sedative properties that relax the body. Relaxation is important because tension accompanies asthma attacks.
Lavender #2
Tea Tree Oil #4
Is one of the essential oils that have sedative and anti-inflammatory characteristics that are effective in managing asthma.
Tea tree oil is an effective expectorant that removes mucous from your system. Mucous causes coughing and wheezing in asthma. .
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22 Eucalyptus #5
Oregano #7
Eucalyptus oil has a strong scent that helps in decongesting airways. The oil contains eucalyptol, which breaks any phlegm and mucous in your system and allows you to breath easily.
Oregano oil has antibacterial and anti-fungal properties. It relieves breathing difficulties in asthmatic patients instantly when inhaled. Oregano oil is also effective in preventing respiratory tract infections.
Frankincense #6 Frankincense oil has expectorant and anti-inflammatory properties. The oil helps in decongesting lungs and nasal passages during an asthma attack. This essential oil is also useful in relieving anxiety, confusion, and stress.
Clove #8
Clove oil is one of the most effective essential oils for asthma. Clove oil has many properties that relieve asthma symptoms, which include antispasmodic, analgesic, and anti-inflammatory properties. The oil helps in expanding constricted respiratory airways and relieving breathing difficulties in asthma patients.
A SCENSIO N LIF E Art Director Editor Publisher Contributing Writer Journalist Writer Contributing Writer
CH ER LYN F IELD S S AR AH L AU R EN VAN BER G EN CH ER LYN F IELD S MAR YANN MCCAMBR ID G E S AR AH L AU R EN SPIR I T UALU NI T E
200 Convention Center 89190 / Las Vegas 702.717.2137 Ascensions.us@gmail.com
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TH ER E AR E M AN Y WAYS TO R AISE YO U R VIBR AT IO N TO A PL ACE OF LOVE , CO MPA S SIO N, APPR E CIAT I ON, AN D AB U NDANCE . #1: CLOSE YOU R AU R A :
Your aura is the main source of catching negative energies. When you are relaxed, your aura could extend up to 6 feet. Now consider yourself in a room full of people or a crowded path, could you even think how many negative bubbles could get stuck in your aura? You should close your aura in these conditions. You could do so by crossing your arms and legs while sitting, it would bring your aura close, or you could ask your aura to shrink around your physical body only. It is not something fancy to do; it’s the same as giving the order to your hand to pick up the glass.
This article was written by spiritualunite
# 3 : DO N’ T R E ACT TO NE G AT I V I T Y: During an argument, don’t react to negative energy but remain calm and composed. Keep positive thoughts around you, so you don’t get affected by the negative power of the arguer. When you don’t react, you will be surrounded by a neutral or positive energy that is powerful enough to repel the negative energy.
# 2 : K N O W YO U R SURROUNDINGS:
When you want to protect yourself from negative energies, it is vital to stay away from negative people and negative energies. For instance, in a stressful meeting or in the company of addicts, you are not gaining any positive energy for yourself. It is important to shorten your time in these places and with these people.
#4 M EDI TAT ION E X ER CISE DAILY:
AN D
Mental fitness comes by meditation while physical fitness needs exercise. Add them both to your daily routine to lower the impact of adverse energies around you. As the exercise cleans the blood by adding more oxygen to it, meditation clears the aura by adding positive and neutral energies.
# 5: B U ILD AN ENER GY SHI ELD AR O U ND YO U: An energy shield is an imaginary shield that surrounds your body. Its purpose is to protect you from the harmful energy. You could build this shield by using your brain power. With your intuition, give the order to your mind to make a shield that is powerful enough to withstand negative energies, set the shield time, for instance, 6-hours, make it resistant to psychic attacks. Now you need to visualize the shield around you to get the protection. You consider this shield to be internally permeable that means you can send energy out but no energy can enter your shield. You could also visualise the colour of the shield and mark different colours for different powers. 8
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CR YSTAL S
T H E M O S T C O M M O N C R Y S TA L Q U E S T I O N I G E T A S K E D I S “ W H AT ’S T H E B E S T C R Y S TA L ( S ) F O R P R O T E C T I O N ? ”. N O W W H AT D O E S T H AT M E A N , E X A C T LY ? I N A N U T S H E L L , P E O P L E U S U A L LY M E A N T H AT T H E Y ’ R E L O O K I N G F O R A C R Y S TA L T H AT C A N P R E V E N T T H E M F R O M B E I N G N E G AT I V E LY A F F E C T E D B Y U N WA N T E D E N E R GY O R I N F L U E N C E S O N W H AT ’S A F F E C T I N G YO U A N D W H AT YO U N E E D . It could be other peoples’ stress or emotional energy; ill-wishing, cursing, or psychic attack; envy, fixation, or jealousy; sorcery; malevolent spirits or spirit attachments; manipulation or abuse; a run of bad luck or ill fortune; or even the bad vibes of a room, house, building, plot of land, etc. There’s generally a list of crystals I can suggest, but the truth of my experience is that not all protective crystals work the same -- what you work with very much depends on what’s affecting you and what you need. This has to do with frequency: you want to be wearing or working with a crystal that’s tuned into the frequency of energy that will shield you from a specific kind of vibration or harm.
TOU R MALINE
BLACK TOURMALINE Repels lower, harmful frequencies. If there’s one crystal I’d recommend in general for all-round protection, it would be black tourmaline. It creates the equivalent of an electrical force field around your aura so that lower vibes and psychic debris will bounce right off you. This is usually why it’s the most commonly recommended crystal for protection. Its weakness, however, is that I’ve found it only works for un-intentional energies – vibes that are being sent at you willfully and powerfully can penetrate, as can spirits and spirit attachments. Still, this is a good choice for a daily protective crystal.
you get hit with someone else’s emotions, if you’re wearing jet it will draw those vibes out of your system. You’ll still be in tune but you won’t have to suffer for it. Note: jet needs to be cleared regularly, sometimes several times throughout the day if it’s working hard, so bear that in mind or it will start to fall off you and break.
L ABR ADO R I T E JE T
It clears internalized emotional energy for empaths. As an empath myself, I’ve never found a crystal that keeps me from feeling other peoples’ energy (though I admit hematite comes close), and I’ve also never wanted my ability to be completely shut off. While it has its liabilities, being empathic is an incredible psychic gift. Jet absorbs energy more than it emits, so when
Shields against psychic attack, fixation and ill-wishing. Psychic attack can take on many forms, in this case we’re talking about people hating on you, gossiping about you, and fantasizing about/desiring your total, epic ruin. This also applies to people who are fixated on you as a love interest (and it’s unrequited), who want something from you (that you don’t want to give), and/ or who are pulling on your energy to fill their own need, lack, or void.
Wearing labradorite is like placing a shield or coat of armor over your heart chakra. It keeps you covered while you ride out what is essentially other peoples’ pain. I often suggest the addition of a heart stone, like rose quartz or pink kunzite, to add an additional buffer for empaths.
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W HAT A R E C HA K R A S ?
YOU R CHAK R A S AR E THE ENER GY CEN TER S OF YOU R BODY.
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hat are Chakras? Chakra is a Sanskrit word meaning wheel or vortex and is used to describe the energy centers of the body. In the yogic tradition Chakras are depicted as Lotus flowers, each with a different number of petals, similar to the lotus symbols found on our label and in this brochure. There are seven main Chakras and many more secondary Chakras throughout our body. The Chakras are located in the etheric, or subtle life-force, body. The chakras affect the flow of energy throughout our energy system. Prana, the life-force (also known as Chi) is all pervading. Our energy centers are nourished by the flow of Pranic energy. Each Chakra is associated with certain parts of the physical body as well as with our mind and spiritual development. Chakras are influenced, awakened and balanced through our thoughts and actions. They are aspects of our consciousness. If our Chakras are balanced and energy flows freely, we create a life of harmony, health and spiritual awakening. The ideal is to have all chakra centers clear, balanced, and vitalized for optimal well-being. The chakra system goes back to ancient eastern masters. Each chakra is associated with a particular area of the body and a color of the spectrum. Crystal Stones are used at chakra centers for clearing, revitalizing, and healing. Crystal wands are utilized to open the chakras. Generally, the selection of Crystal stones correspond with the associated colors of the chakra.
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he purpose of the Veritas chakra pendulum is to realign and balance the energy of each specific chakra. Thus, aligning and harmonizing mind, body and soul. It will aid in dissolving stress, removing blocks and overall sense of better health, joy and abundance.
VER I TA S PENDU LUMS AR E HER E TO HELP YOU R E ALIGN AND B AL ANCE YOU R CHAK R A S
Whether you are bathing in color or charging you aura with one of our body sprays, our body care line is designed to nurture one's body, mind and spirit. Our human essence consists of several "bodily" layers and each aura layer is affected by its correlating chakra energy. By stimulating our main sensing organ, our skin, we can amplify a chakra center and thereby increase the energy of its interdependent auric layer. (Read more under Information for Body Care at www.Ascensions.us) Make your aura shine bright!
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V I BR ATIONAL SOU ND TH ER APY
ENER GY CANNOT BE CR E ATED NOR DE STR OYED ; I T CAN ONLY BE CHANGED F R OM ONE F OR M TO ANOTHER .” ~ ALBER T EINSTEIN
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e are energy. As a healer, I help people to understand and clear their energy field and to heal the subtle emotional & mental bodies. This frees them to live a life centered in love and light. Vibrational sound therapy utilizes bowls that massage and relax the client. Vibrational sound therapy does not require the therapist to physically touch the client, which makes an extremely relaxing and stress free session. Certified Vibrational sound therapy practitioner. Sherilyn has over 1000 hours of experience in treating clients with this holistic approach to health and wellness But do each of these modalities work equally well? The answer is yes, and no. Or the proverbial, “it depends.” First of all, I think it’s important to realize that each healing modality is actually more closely associated with each one of the chakras. This means that one method may work better for a particular chakra than another. Let me explain. The 6th and 7th chakras balance well with visualization and meditation and pure energy work, because they are in the higher frequency realm. The seventh chakra isn’t even truly “physical” – it’s our spiritual connection to everything. It resides off the body, above the crown of our head. The sixth chakra is at the third eye – in the middle of the forehead – and it is the least “physical” of the sixth bodily-related chakras.
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OR DER YOU R FAIR Y DR OPPING S ON E T SY.
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Crystal Singing Bowls WH AT AR E CR YSTAL SI N G I N G B OWL S ? Singing Bowls produce a harmonization between their vibration and that of the person. Resonance is the principle on which vibrational medicine works. Resonance is the capacity of a certain vibration to produce a response in something with a similar vibration. The vibration of Crystal bowls has the power to make atoms vibrate and reorganize themselves in a crystalline structure, which is stronger, healthier and more balanced. The sound will affect the whole individual in a holistic manner, balancing first the energetic body and chakras and then cleaning the auric field. The vibration actually spikes the spinal cord which acts as a strong resonance vehicle sending the waves through the nervous system, cells, tissue and organs. These tones or vibrations bring the individual playing or listening into heightened states of consciousness because of the effect on inter-neuronal connections. The sound waves produced by the bowls induce a state of relaxation similar to the practice of long term meditation. While in this relaxed state induced by the bowls the mind guides the consciousness on an inner journey giving sensation of what Zen Masters call “filling oneself up with emptiness”. This state of emptiness gives us the opportunity to see the world and ourselves from a different perspective.
SCIENCE BEHIND T HE B OWL S Modern quantum theory tells us that everything is essentially energy. When two quantum of similar vibration are united matter is formed, meaning all matter is composed of a different frequency of particles in movement. So too, all organic forms are created by the quantum field with similar vibrations, our bodies, organs, muscles, tissue etc. If bacteria or any other organism with a different vibration enters our bodies, it alters the vibrational model, producing illness. This is where sound therapy gives the best results as it can realign the affected tissue. Resonance is the principle on which vibrational medicine works.
H OW WILL SIN G IN G B OWL S M AK E M E F EEL? The people who experience the effects of the bowls describe it as a deep physical and mental relaxation, sensations of floating and wellbeing. The experience can unblock and dissolve energetic and physical obstructions in the physical and astral body and thus is a therapeutic tool for deep healing. This is because the seven musical notes reverberate in the 7 chakras and the 7 colors of the human aura creating a vibrational bath which emits a natural balancing effect.
" SOU ND IS THE MEDICINE OF THE F U T U R E " -EDG AR CA SE Y
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ENJOY AN ANGEL SOU ND B AT H
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F R AGR ANCE OF A F R E QU ENCY HIGH-F R E QU ENCY CU R R EN T IN VIGOR ATE S AND R EF R E SHE S . I T IS THE MOST E XCEP TIONAL NOR MALIZ ING AGEN T K NOWN. DU R ING THE GR E CO -R OMAN PER IOD. SOU NDS AND MUSIC WER E USED THER APEU TICALLY TO SOOTHE THE PSYCHE AND R EDUCE ANGER AND AGGR E S SION.
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" H OW DO WE GE T TO H I G H ER V I BR AT I ONS ?" Fragrance of A Frequency Sound therapy has been used throughout time as a healing modality. Some pieces of music activate the body while others, calm the mind or relax the soul. Imagine listening to sounds that balance your chakra's complete system by taking you through the rainbow of tones. Each note is known to have its own vibratory rate that corresponds with a chakra center. When one note is played from various octaves the music sends vibrations via the airwaves to amplify your chakra's energy. High Fragrance Frequency High-frequency current invigorates and refreshes. It is the most exceptional normalizing agent known. During the Greco-Roman period, sounds and music were used therapeutically to soothe the psyche and reduce anger and aggression. Many of the healing temples functioned as incubations, a process in which patients underwent dream sleep during their stay. The reverberant spaces and calm setting allowed vibrations to have a maximum effect on the body. In this treatment you will receive crystal sound therapy along with aromatherapy. Clear dissonance in your biofield, harmonize the flow of energy in your body & restore you back to your healthy vibratory frequency. You will be introduced to the Chakra Energy system. 30 minutes $55
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or a peaceful experience that lulls the mind and body into a state of bliss. An extremely comfortable experience where therapeutic grade, Himalayan singing bowls, and CRYSTAL BOWLS are placed on your clothed body and played. Subtle vibrations of the bowls on the body soothe on a deep cellular level, while Binaural Beats occur during sound baths. Studies indicate that this occurrence helps to reduce stress, anxiety, as well as enhance moods and the body’s own healing mechanisms.
ANG EL SOU ND B AT H W I T H C R Y S TA L C H A K R A A L I G N M E N T 7 0 2 . 7 1 7. 2 1 3 7
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ORDER YOUR SECRET ADMIRER GIFT TELL SOMEONE YOU LOVE THEM
With a Lifetime Rose
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Be kind to yourself & others right now; we are all going through these changes together. Send someone you admirer a special gift. They will remember it forever. With a Special Lifetime Rose. Which is a real rose that has changed to last a Lifetime. Unique and delicious Chocolates. Essential oils are the life force in every living plant, providing benefits that enhance and enrich the body, mind, and soul, in a unique decanter from afar.
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SPI R I T UAL E YE
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THE SPIRITUAL EYE , ALSO KNOWN AS THE THIRD EYE OR SIXTH CHAKRA.
he Spiritual Eye, also known as the third eye or sixth chakra, is located at the point between the eyebrows. It is the seat of spiritual awakening. When all of our energy becomes centered there, enlightenment occurs. When seen perfectly, The Spiritual Eye consists of a silvery-white five-pointed star, surrounded by a field of deep indigo blue, which in turn is framed by a ring of gold. It is extremely important to have your eyes turned upward to the Spiritual Eye in meditation. Focusing there helps you attune to, and magnetically draw, the highest states of consciousness. (You should remember, however, that although the eyes are physically gazing at the Spiritual Eye (your concentration should be on your breath). You can also focus on this point while going about your everyday activities. The more time spent focusing on the spiritual eye, the higher your consciousness will become. If you feel tension when you look at the Spiritual Eye, try this advice from Swami Kriyananda: Raise your gaze upward – not crossing the eyes, but focusing them on a point somewhat beyond the forehead at about the distance of your thumb when you hold your arm extended above you. The height of your thumb should be level with the top of your head. The important thing is that your attention, not your eyes, be focused on that point in the forehead. Don’t try forcibly to bring your eyes to a focus, but gaze mentally at that point, and let the Spiritual Eye draw you into Itself. If you notice that your mind has wandered off, try a mantra, you may also notice that your eyes are no longer looking upward. When this happens, raise your eyes again and refocus them on the Spiritual Eye, and your mind, on the breath. In time, you will feel a pull of energy within the forehead, and it will become easier for you to keep your eyes focused upwards. Once you end your practice, you should spend some time focusing on the Spiritual Eye, whether you can see the light there or visualize it. If you see the light, calmly offer yourself into it. If you don’t see the light, pray deeply, “Reveal Thyself… Reveal Thyself.” Even if you don’t see the light, you will feel your consciousness uplifted. Concentrate at the point between the eyebrows. Visualize there a tunnel of golden light. Mentally enter that tunnel, and feel yourself surrounded by a glorious sense of happiness and freedom. As you move through the tunnel, feel yourself bathed by the light until all worldly thoughts disappear. After soaring through the tunnel as long as you feel to so do, visualize before you a curtain of deep violet-blue light. Pass through that curtain into another tunnel of deep, violet-blue light. Feel the light surrounding you. Slowly, the tunnel walls disappear in blue light. Expand your consciousness into that light — into infinite freedom and bliss. Now there is no tunnel. There is only the all-encompassing blueness and bliss of infinity. At last, visualize before you a silvery-white, five-pointed star of light. Mentally spread out your arms and legs, assuming with your body the shape of that star. Give yourself to it in body, mind, and soul as you surrender every thought, every feeling to absolute, Self-existing Bliss. Bliss cascades gently over you, like a waterfall of mist, filling your heart with ineffable peace. 19
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www.example.com
Awaken Ascension Radio Awaken to the frequency of Enlightenment With Sherilyn Bridget Avalon Saturday, June 15, 2030 | 8 PM Building Name, Street Address, City Name
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HOW DO WE GE T TO HIGHER VIBR ATIONS O NCE AG AI N, IF YOU WAN T TO R AISE YOU R VIBR ATION, I T ' S E S SEN T I AL TO MA STER YOU R T HO UG H T S, BU T TH ER E AR E MOR E I M P O R TAN T PIE CE S TO TH E PUZ Z LE .
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'll show you how to align to higher vibrations so you can be the change you want to see in the world but first, I want to remind you that you are not a race car driver so don't expect to go from zero to ninety in five seconds. As you take inspiring steps to raise your vibration, it's important to be patient and kind to yourself. The following is not shared as a ′′ to-do ′′ list, but as a skilled guide on the personal path of evolution. Master your faiths : Because beliefs are conditional thoughts, every belief has a corresponding vibration. This means you can raise your vibration by releasing feelings, such as victimization and helplessness, and embracing empowering beliefs. The more you believe in your ability to consciously create and the more you believe the Universe supports you unconditionally, the more your vibration will rise. It's important to practice the believing will get you where you want to go. Recognize your own value : As you reclaim your value and stop asking the outside world to show that you are worthy, your vibration will naturally increase and you will discover that your value is guaranteed and fundamental. Not only do you not have to do anything to prove your worthiness, trying to prove it, it protects you from it - because you cannot prove what you are. As the sun rises and the air is free to be breathed, your true value cannot be removed, no matter what you do or don't do. Fulfill your own emotional needs: As you stop sacrificing or compromising yourself to meet your emotional needs, your vibration will naturally increase. Fulfill your own emotional needs: appreciate yourself, accept yourself, recognize yourself, listen to yourself. Give yourself complete approval to live your life as if you really want to live it!
Taking responsibility: To be a consciousness changer, you must take full responsibility for your life and every experience in it. This means it's not happening to you, but everything is a reflection of you or addition to you. As long as you blame the world for your troubles, you are powerless to create and keep your vibration low. Instead, as you take responsibility more and more consciously for your life, your vibrations will naturally rise. Stop reacting : Whenever you react negatively to reality, whether a person, place, or experience, you give your power away and lower your vibration to match the one you react to. The trick is to stop taking things personally - and drop your version of the story that led you to react. It's just a story and no story is true unless we make them true. Don't catch the dirty rag : Just because someone throws you a dirty rag doesn't mean you have to catch it - the rag probably contains low vibration energy. You're not here to be a ′′ negative energy sponge ". If you're going to be responsible for your vibe, you can't afford to deal with other people's negative energy. Teaching sweet : You are a beautiful being in progress and most of the time no-evolution is a process of death and rebirth - the death of who you are not and the rebirth of who you truly are. This means you need to surrender whatever no longer serves you or support your highest self. There is nothing to lose and everything to gain Drop the drama : Many of us are addicted to drama and don't even know it. Yes, drama is fun to participate and gossip about but it's not worth the cost of your vibe. Drama requires low vibration thoughts, emotions, and beliefs that behave in the dramatization. Who cares who did what to who? It's just not worth it - forgive, forget, move on. Namaste Artist: unknown
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his “Angel Course” is actually a series of powerful Spiritual Cleansing sessions designed to help you easily and comfortably release dense, stuck, and heavy energy from your mental, emotional, physical, and spiritual being. The most powerful Spiritual Cleansing Meditations on the Planet! Discover how to access your intuition so you can start receiving direct messages from your angels to improve your life in a very real way. Learn to flow Angel Energy Healing light for yourself, and to heal and uplift others. Learn to work with your angels using a pendulum! In this course you will receive a Course Book, along with 5 .MP3 Guided Meditations to assist you in your journey of learning to Work With Your Angels.
Being part of the healing modality course has given me a new way of being in the world. I am much more tuned into who I am as a human being and feel more inner directed and aware of how I show up in life. I feel more grounded and centered. I feel like I am able to use my gifts for a greater purpose now. Make this a must have healing process for growth and expansion. Because we are one you can see how others experiences are so in tune with what we are learning at the same time. If anyone is feeling lost about what their gifts are, this is a great place to get clarity and take the steps to move forward.
E AR T H ANGEL LEARN TO FLOW ANGEL ENERGY HEALING LIGHT FOR YO U R S E L F, A N D TO H E A L A N D U P L I F T OT H E R S
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Ascensions.US Las Vegas, NV 702.717.2137
Awaken The Qualities of the Divine November 04, 2020
Place 33
What is Awakening, What is Ascension, What is Evolving? I am going to try and give you a better understanding of what they mean. By helping you open your mind, body, and spirit. We want to help you discover how to heal yourself.
Sherilyn Bridget Avalon
is an amazing spirit that is on a mission to expand the human spirit by introducing it to a multi-dimensional life scope. She is one of the cutting edge inspirational motivators of the new millennium. On a daily basis, she enjoys zig-zagging through other realms of existence. She has learned to bridge the two worlds in order to create a greater more adventurous living experience. In her fascinating book “Place33”, she reveals 33 secrets of universal truths that have been hidden from the human experience for a millennium. The dawn of the expanded human spirit is now. Get a great start on an expanded experience by visiting Ascensionoils.net. Here S .US you will find a feast of spiritual tools that will help you delve into the infinite nature of your true spirit. To contact Sherilyn Bridget Avalon for more information about her Virtual Classes and Spiritual Awakening Books
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A QU I CK I N T R O TO H OW TO PR ACTICE CH AK R A HE ALING?
F IR ST CH AK R A R OOT CH AK R A
SE C O ND CHAK R A S ACR AL CHAK R A
T HIR D CHAK R A SO L AR PLE XUS
For the first chakra, the best, long term healing comes from very physical activities – like hatha yoga, because the first chakra is the most dense and most related to the physical body. Smell-oriented treatments, like aromatherapy, work well too because this chakra is related to your sense of smell. Gemstones (Crystals) are great for first chakra healing as well, because stones are from the earth, the element of this chakra. Gardening is also really good for healing your first chakra.
For the second chakra – which is still very dense and physical – hatha yoga is good – especially t a n t r i c a l l y - o r i e n t e d yoga and hip poses Healing with chakra foods (juicy, orange foods like oranges, mangoes & pumpkins) is good for this chakra since it’s related to taste, and doing aquatic bodywork – is really good too, because the second chakra is related to the water element.
For the third chakra – Visual therapy like working with yantras is very good here. Our conscious, mental reasoning ability and our self-image are both associated with the third chakra. Sun bathing is good, because the third chakra is related to the fire element, and it’s located in the solar plexus. And if you’re up for it, fire walking will stoke your third chakra in a major way. Any method that builds confidence is good for the 3rd chakra too. Some folks think affirmations do this, but I disagree. Finally, any kind of actual core work — like power yoga — or breathing that stokes your core — like yoga’s “breath of fire”, are really good for your solar plexus chakra.
For the seventh chakra, meditation – pure, silent, thoughtless openness is the best. Just opening to the space that we are, with nothing added. Now, this is not to say that
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meditating won’t help the first chakra, it can. But we’re talking about a super subtle technique being used on a super dense chakra (kind of like “hammering” a nail with a pencil).
H OW TO USE CH AK R A H E ALI NG TO TR ANSF OR M YOU R LI F E
F EBR UAR Y IS SU E 202 1
O YOU R CH AK R A S
F O U R TH CH AK R A HE AR T CH AK R A
For the fourth chakra – the bridge between the lower (more “physical” chakras) and the upper (more “spiritual” chakras), touch is good. Studies show that babies thrive when nurses and nanny’s hold them, and so do adults. Humans need hugging. Hugging –even self-hugging (do it now!) is one of the simplest ways to boost and balance heart chakra energy. EFT – the process of tapping – is great for this chakra too, as is all forms of breath work, because we breath in and out of this chakra and the element here is air.
F I F T H CHAK R A T H R OAT CHAK R A
For the fifth chakra – sound healing takes the cake. You can use t h i s technique two simple ways – p u t t i n g s o u n d o u t , in the form of mantras, chanting, and seed sounds (or even just singing a favorite song that makes you feel good) and taking sound in, in the form of crystal bowls, mantras or again, a favorite song.
SI X T H CHAK R A T HIR D E YE
For the sixth chakra – visualization is the best tool, since our third eye is ground zero for all our dreams and visualizations. You can do this inwardly or outwardly, and I recommend both. Meditations are the best way to do inward visualizing. Just close your eyes and create a positive world within you. See and feel what you truly want and as you do this, you change your whole physiology in a way that causes you to interact more positively a n d c o n f i d e n t l y w i t h your external world (and thereby change it). You can also visualize externally by creating an Amazing Vision Board, that will ignite your creative energy in a major way and take your life to the next level.
H OW DO THE Y WO R K ? Think of your six bodily chakras stacked up like a sort of pyramid – with the lowest one, your first chakra creating the wide and heavy base of the pyramid, and the highest one in your body, your sixth chakra, representing the highest tip of the pyramid.
It’s light and airy and easily mutable, while the first chakra is dense and heavy and more difficult to change (in fact, the first chakra represents and strengthens stability, so it’s very nature is the opposite of change.) So what we want to do is learn balance and neutrality.
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https://youtu.be/PDIjEaNP1ZE
CHAKRABOOSTER YOU R 5 YE AR-OLD I NN ER CH I LD IS C ON N E C T ED TO YOU T H R OAT CH AK R A , WH I CH IS ALL AB OU T YOU R N EED TO AU T H EN T I CALLY E X PR E S S YO U R SELF. T R E AT YOU R SELF TO A SWEE T RECONNECTION.
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It may cause a shift in the energy field of the first chakra, but for it to stay for good, lots of repetition and consistency (both qualities of the first chakra) are needed. Getting into the actual body – tissues and bones – works much better for creating long-term, positive, first chakra shifts. Get grounded! And conversely, for the sixth or seventh chakras to be greatly affected by something as physical as hatha yoga, you need to make sure you’re paying equal attention to your subtle energies while doing your physical practice.
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or Best Results… My general suggestion is this: try lots of different modalities so all your chakras can be affected positively by their most compatible modality. Be aware that you will tend to avoid the modality you need the most. Here’s why… If you need more first chakra energy (more earth energy), then you tend to “live” more in your upper chakras, which means you are not deeply inhabiting your body. It also means that you like to float around, not being consistent, and not committing to things. Unfortunately, the way to balance and “heal” such an issue is to do what you don’t want to do – go into the body with yoga or conscious bodywork — and commit to going in there deeply and consistently. So another rule of thumb is don’t just do what you like to do. A popular new age adage is “Do what you love.” While that’s certainly good some of the time, it’s not good all of the time. More of the same cannot create positive change. If you want things to change, you need to change the things you do. The general rule of thumb is: Use more meditative-type techniques for the upper chakras, and do more physically-oriented techniques to best effect the lower chakras.
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ENER GY OF E THER IC COR DS MAR YANN As we go into Auras let us find out what an Etheric cord is. Have you ever left your home. let’s say You drive to the store to buy some milk. When You are standing in line you are in such a great mood and feeling very energetic. Then you notice and hear the person in line in front of you yelling at someone on their phone. You try to avoid them and proceed to check out . You get into your car and you feel heavy, angry, in a bad mood. Well You picked up their energy from their cords. Cords come from the energy field around a person. How do You get rid of the bad feelings??? Stand up and pretend your fingers are scissors and start from right to left cutting the cords. Start on the top of your head and then your 3rd eye, down to your throat, your heart, feel the energy moving away from you like its floating …then your solar plexus to your groin area…You immediately should start feeling lighter…happier, more energetic.. You could also imagine just brushing the cords off of you in a light way. So its always good to do this every time You feel heavy….You could also imagine the cords as being of a certain color and either thick or thin depending on the person you are cutting the cords off. I usually remove lots of thick cords around the heart area of a person usually they are a brown or puking green color. This tells me their were a lot of heartache between themselves and another in different lifetimes. The longer the cord the more heartache their was. SO CU T YOU R COR D S E V ER YDAY TO BE HE ALT HIER , B AL ANCED AN D H APP Y. . P SYCH I C M ED IU M MAR YANN MCCAMBR IDGE
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H
ow to Use a Pendulum Pendulums are versatile tools used to tap into
intuition, communicate with the higher self and to better understand the subconscious. Pendulums have been around since ancient times by multiple cultures. They’ve been used for everything from divination to spirit communications and even healing rituals. So what are they and how do they work? A pendulum consists of a string or chain with a weight at one end that allows it
to show you “yes”, then “no” and “can’t
When the pendulum swings take note of
to swing back and forth from a pivot
answer”. Your pendulum will swing back
the direction for your answer. If you are
point. Pendulums are made from every-
and forth for one answer, side to side for
uncertain, you can try again later or rephrase
thing from wood to stone. Most have a
another and in a circle for the 3rd. Once
the question for more clarity. When you
fob at the top of the chain that helps the
you have determined which direction
are finished with each question; clear the
user hold the pendulum securely.
corresponds to each answer, begin by
pendulum by touching it to the palm of
Pendulums respond to energies by moving
asking questions you know the answer
your other hand.
in different directions. They are used to
to. This will help ensure that answers are
Protect your pendulum when you aren’t
connect the user with the higher self for
consistent and you are reading your pen-
using it. Many pendulums are worn as
guidance. A pendulum can help its user
dulum correctly.
necklaces. Keeping it close to you allows
explore the deeper levels of the subcons-
Using a Pendulum
it to absorb your energy and keeps you
cious mind, enhance intuition and even
When you are ready to use your
more in tune with it. If you don’t want to
promote healing by detecting the flow of
pendulum for guidance, take a few moments
wear it; keep it in a black velvet pouch and
energy in the subtle body.
to clear and prepare your mind. Make sure
store it in a safe place.
Pendulums are a great way to help you
your environment is clear from noise and
You can also use your pendulum during
connect with your intuition and higher self
other distractions.
meditations and energy work to help deter-
through “yes/no” type questions.
Grip your pendulum securely and set
mine where your energy may be blocked, or
Programming a Pendulum
your intention. For example “I call upon
even too open. Try holding your pendulum
When you first use a pendulum; you’ll
my True Source Self to answer these
over the chakra you are meditating on. If it
need to spend some time programming
questions truthfully, according to my
moves easily and smoothly; it means your
it. Position yourself properly with feet flat
highest good”. Next, ask very specific
energy is flowing as it should. If it stops
on the floor and sitting up straight. Grasp
yes or no questions allowing time for the
moving, moves inconsistently or you feel
your pendulum by the fob and hold it
answer. It’s important to not attach you-
resistance; it means you may need to do
securely between your thumb and fore-
rself to what you think the answer should
more clearing and balancing of that chakra.
finger. Stabilize your arm and then let the
be or what you want to hear, but to remain
Pendulums are very versatile tools that are
pendulum dangle.
as neutral and detached from outcomes
easy to learn. They can be used successfully by
Hold your pendulum steady and ask it
as possible.
anyone. (see pg. 34)
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H OW TO GI V E YOU R SELF A
H
ow do I activate my Heart and Intuition? A quantum grid of healing will be created with crystals, oils, and sound as part of your healing. (Essential oils recommended that you apply or diffuse, therapeutic grade oils.) The Chakra Awakener will raise your frequency and help you experience the healing energies on a deeper level. We often suggest: to start at your root chakra.The first thing you need to do, is to make a choice to heal. How? • Afirm I am ready to heal any blockages. • Understand why blockages are there. • Inner talk.• Focus on the feminine energy. (Receiver, magnetize ) • masculine energy (giver, electric) We need to rewire our brains. Change our belief system. By doing this for a month your mind patterns will change.• Changing the energy imprints.• It take repetition. The chakras, an ancient phenomena mastered through the art of energetic therapies. After being hidden for thousands of years, the knowledge is coming back today in response to our society’s profound need to once again find truth and understanding. This system which represents the chakra energy of many years of research and practice offers the public one of the most complete sets of chakra techniques and perceptions of the human being subtle anatomy ever collected. It will re-align your energetic frequencies and remove some emotional blockages which can include healing and spiritual growth. Crystals assist all areas. Most Energetic imbalances end up manifesting as physical ailments or emotional issues. * We promote health via physical and energetic crystal entrainment. We recognize crystals as powerful energetic tools that help you heal your bodies.
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CHE CK O U T T HE V IR T UAL CL A S S O N WWW. A SCENSIO NS .US T HE B O O K AND CHAK R A SELF IE AWAK ENER ,O IL S INCLU DED.
F EBR UAR Y IS SU E 202 1
HE AL YO U R CHAK R A S - ACT I VATE YO U R AWAK EN ING WHY IS I T IMPO R TAN T F O R ME TO LE AR N AB O U T MY CHAK R A S ?
T HE CH AK R A SYSTE M IS TH E MAP. USI N G YOU R PER SONAL BIO ENER GY F I ELD TO SHI F T R E ALI T Y. 1. Root Earth Chakra - Deals with survival. Its blocked by fear. 2. Sacral Water Chakra - Deals with pleasure. Its blocked by guilt. 3. Solar Plexus Fire Chakra -. Deals with power. Its blocked by shame. 4. Heart Love Chakra -. Deals with love. Its blocked by grief. 5. Throat Sound Chakra -. Deals with truth. Its blocked by lies that we tell to ourselves. 6. 3rd Eye Light Chakra- Deals with insight. Its blocked by illusion. 7. Crown Thought Chakra -. Deals with pure cosmic energy. it's blocked by all earthling attachment. 33
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Ascensions Awakening
oin us for 2 days of healing RAISE YOUR VIBRATION TO ATTRACT YOUR HEARTS DESIRES. Mind blowing psychic readings - If there is anything problematic at all in your life -- a job, a relationship, a health issue, money, anything -- I suggest that you join us. Medium Mary Ann will be giving a free reading. It’s a beautiful experience to know there is no end to life, but instead a new life that meets us, waits for us as we return to Spirit. I am thrilled that this subject is gaining popularity and have found that no matter what a person’s beliefs are, they are either interested or intrigued by conversations with dearly departed loved ones. Email me ascensions.us@gmail.com Or Call - 702.717-2137 leave a message.
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