AscensionLife

Page 6

A SCENSION LIF E

8 O I L S F OR A STH MA Peppermint # 1

Bergamot #3

It has decongestant and antihistamine properties that relieve asthma attacks. Exposure to allergens such as dust mites and pollen trigger your body to release histamines, which in turn trigger asthma attacks. Peppermint inhibits the release of histamine in your body.

This essential oil is an antispasmodic. it relieves asthma symptoms by relieving muscle contractions that narrow bronchial passages. Bergamot essential oil has sedative properties that relax the body. Relaxation is important because tension accompanies asthma attacks.

Lavender #2

Tea Tree Oil #4

Is one of the essential oils that have sedative and anti-inflammatory characteristics that are effective in managing asthma.

Tea tree oil is an effective expectorant that removes mucous from your system. Mucous causes coughing and wheezing in asthma. .

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