INSIDE THIS ISSUE

04

ReCenter Yourself: Finding Your Healthy Place

Learn about our Wholeness, Fitness, and Medicine programs and services that inspire your healthiest you.

08

Spring 2023 Special Section: Environmental Wellbeing

Have you asked how your daily habits can a ect the world around you in a positive way?

12

Spring 2023 Community Education Programs

Browse our upcoming slate of Wholeness, Fitness, and Medicine programs – all open to the public, and many of them free.

18

Spring 2023 CHWB Cooking Classes

Hone your healthy cooking skills and have fun while doing so in an upcoming CHWB Cooking Class.

22

Fitness: No Day Like Today

Crosby Wellness Center Group Fitness instructor Julie Rooth shares her expert tips for prioritizing health and fitness, no matter the time of year.

25

Medicine: Hysterectomy: Know Your Options

Dr. Steven McCarus, a GYN surgeon who practices at the Center for Health & Wellbeing, discusses the di erent types of hysterectomies and shares more about non-surgical options.

Life is busy. Between your many obligations, you need a place to center yourself and find community. You need a place where you can nourish your body, mind and spirit in new ways, every day.

The Center for Health & Wellbeing is where wholeness, fitness and medicine come together to help you achieve your optimal state of wellbeing. At CHWB, you’ll find the tools to live a healthier, more gratifying life. Best of all, it’s a beautifully designed and accessible place where you are invited to relax, learn, re-energize and center yourself.

The Center for Health & Wellbeing was born from many years of collaboration between the Winter Park Health Foundation and AdventHealth, and the desire from both organizations to make a more significant, longer-lasting impact on the whole-person health of our communities.

The Center for Health & Wellbeing is open to the public –no membership is required to be a part of our community.