Fall 2016 issuu by CIRCA Magazine

CIRCA

OCTOBER

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NOVEMBER

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DECEMBER 2016

F U N A N D F E S T I V E D I Y H O L I DAY D é C O R • FA L L I N T H E F O R E S T • W R A P U P A PA RT Y • T I M E F O R A C H A N G E • S M E L L T H E S E A S O N H A N D C R A F T F O R T H E H O L I DAY S • T H I N K P I N K • M A N T E L M AG I C • A S W E E T S E A S O N • D O N ’ T H I D E T H E S K I N YO U ’ R E I N FA L L W I N E F O R E C A S T • S I M P L E H O L I DAY N I B B L E S • F RO M N E U T R A L T O K N O C KO U T • AU T U M N ’ S A RT • PA N I C P O I N T • A N D M O R E

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A WORD FROM THE PUBLISHER

Cooler temperatures. Leaves changing. Loads of cooking and baking. Warm beverages. College football. Festive decorating. Cozy sweaters. Holiday excitement. Special time enjoyed with family and friends. These are just a few of the reasons why fall is, to me, the best time of year. I know I say this every year, but it’s true … after a long, hot summer – which, don’t get me wrong, I very much enjoyed – I find myself savoring the delightful days and enchanting evenings of fall and the anticipation of all that awaits this season. And based on the great articles provided by our amazing authors for this issue, I think it’s pretty safe to say they are thrilled that this time of year has finally arrived as well! They have enthusiastically provided their insight, expertise, and advice to help you too enjoy this wonderful time of year to its fullest. And we are thrilled that you have chosen us as a guide to help you do just that … whether you’re looking for holiday decorating ideas and inspiration to create the festive atmosphere of which you’ve always dreamed; are looking for some new tasty treats to serve at your upcoming holiday party (and need tips on how to make that holiday party a fun and stress-free event); or want to know what to do this holiday season to keep you and the kids entertained and in the holiday spirit, we’ve got you covered. When it comes to decorating for the season, “Fun and Festive Holiday Décor” will show you how to spruce up your home with easy and affordable do-it-yourself suggestions, while “Neutral to Knockout” can help instruct you on how to transform a blank decorating canvas in your home into a trendy and festive showroom that can carry you from Halloween through Christmas. And you won’t want to miss “Mantel Magic” for tips on how to turn an ordinary, drab element into a fabulous holiday focal point. Wondering about those tasty treats I mentioned? Look no further ... “Simple Holiday Nibbles” provides recipes for delicious delights that are sure to please even your pickiest holiday guest. “A Hearty Harvest” offers up ways to incorporate Mother Nature’s autumn bounty into your fall fare. And “A Sweet Season” delivers a sweet, delectable, fruity dessert that is the perfect finish to any autumn meal. And as for the beverages to accompany your holiday treats and feasts? Be sure to check out “Fall Wine Forecast” for suggestions on which wines pair best with which fall fare, and “Handcraft For The Holidays” demonstrates how you can serve up some festive spirit with creative coffee concoctions. In addition to being the perfect time to fill your belly with these tasty treats, fall is also the perfect time to fill up your calendar as well. “Fall In The Forest” is chock full of exciting events around our area that will keep you busy throughout the season, from October through December. If you’re craving some fun and fright to get you in the Halloween spirit, check out the feature on Panic Point, where chills and thrills await you just up the road. And if you’re hoping to find the perfect Christmas tree this year and are interested in a quick getaway weekend as well, don’t miss the “Driveable Destination” highlighting Taylor Nursery and Tree Farm, nestled in the beautiful mountain region of our state. Many other wonderful features await you in this issue of CIRCA – “Autumn’s Art” paints a picture of the various beautiful flowers and vibrant foliage that can help you create the perfect fall garden; “Wrap Up A Party” describes how you can turn a Christmas chore into a night of fun and festivity; “’Tis The (Flu) Season” reminds us that flu season is upon us and that we need to protect ourselves and our loved ones; “Think Pink” is a prompt to schedule that mammogram you’ve been putting off; and so much more. I hope you this enjoy this edition of CIRCA, and all the great wisdom provided within. And as always, please support our many wonderful advertisers who helped make it possible for us to bring it to you. Thank you, and wishing you and yours a happy Halloween, happy Thanksgiving, and happy holiday season!

O C TO B E R • N OV E M B E R • D EC E M B E R 2016 6

Fall In The Forest

Simple Holiday Nibbles

Autumn’s Art – Beautiful Flowers And Vibrant Foliage For The Perfect Fall Garden

Think Pink – This October, Be Aware And Be Alert ... And Be Sure To Schedule Your Screening

Fun And Festive DIY Décor – Spruce Up Your Home This Holiday Season With Easy And Affordable Do-It-Yourself Ideas

Driveable Destinations – Panic Point

Handcraft For The Holidays – Serve Up Some Holiday Spirit With Coffee Concoctions

Halloween Candy ... A Trick Or A Treat? Dodge A Dental Disaster This Halloween

Autumn To-Dos – Your Fall Home Maintenance Checklist

A Hearty Harvest

Don’t Hide The Skin You’re In

Mantel Magic

Fall Wine Forecast

Time For A Change – Resurface And Refresh Your Skin This Fall With Laser Services

Paying Tribute This Holiday Season ... And Beyond

Driveable Destinations – Taylor Nursery And Tree Farm

Holiday Firsts

Wrap Up A Party

A Sweet Season – Sweeten Up Your Fall With A Fruity Tasty Treat

From Neutral To Knockout – Transform A Blank Decorating Canvas Into A Trendy And Festive Showroom

45 46

’Tis The (Flu) Season – Know The Facts About Flu To Protect Yourself And Your Family

Goodbye 2016 ... Hello, Next Generation Of Orthodontics!

Smell The Season – Delightful DIY Holiday Scents

48 Less Stress For More Joy – Truly Enjoy A Stress-Free Holiday 50 Our Heritage Revisited – Legacy, Legend, And Harricanean Reasoning ... The Harricane: Part One

PUBLISHER & EDITOR-IN-CHIEF Kent Lower CONTRIBUTING WRITERS Francisco Almaguer Stacey Moritz Rhonda Benvie Cheryl Nelson Anna Bolton Todd Nelson Jill Bright Beth Norton Eve Burnette Amy Pierce Matt Flinn Monique M. Rogers Patti Fralix Jennifer Smart Dr. Jason Gladwell Dr. Edmond Suh Kristin Harper UNC Rex Healthcare Holly Hopkins WakeMed Sandy Maccioli Thomas Walters Diane Mack Kasey Wright Tina Mast CONTACT INFORMATION BallPointe Publishing & Design, LLC P.O. Box 1182 Wake Forest, NC 27588 919.453.2555 • info@circamagazine.com www.circamagazine.com ADVERTISING SALES 919.453.2555 • info@circamagazine.com MANAGERS Kent Lower & Mitch Lower Printed by Theo Davis Printing, Inc.

Nick Honeycutt 919.380.5949 • nhoneycutt@theodavis.com Front Cover Photo by Becca Bond Photography www.beccabondphotography.com Front Cover Styling and Products by AR Workshop www.arworkshop.com Publisher Photo by Christina Bowman Photography, LLC LIKE US ON FACEBOOK FOLLOW US ON TWITTER @CIRCA_Magazine FOLLOW US ON INSTAGRAM circa_magazine AD SPACE RESERVATIONS Oct / Nov / Dec 2016: November 16, 2016 CIRCA Magazine is published quarterly by BallPointe Publishing & Design, LLC. All rights reserved. No part of this magazine may be reproduced or transmitted without the written permission of the publisher. Every effort has been made to ensure the accuracy of the information contained within; however, BallPointe Publishing & Design assumes no liability for accuracy or omissions.

PM at the Flaherty Park Community Center located at 1226 N. White Street. This year’s festivities will include a costume contest, face painting, cupcake walk, pumpkin patch, and a variety of other ghostly games and activities. Free pumpkins will be given away while supplies last. The best costumes will be featured on the town’s social media pages, so get creative! This event is free and open to the public. For more information, visit www.wakeforestnc.gov and search “Halloween.”

BALLROOM NIGHTS

BY ANNA BOLTON

FALL IN THE

FOREST

he Town of Wake Forest offers area residents a wonderful array of free community events and affordable entertainment options from October through the end of the year. With no details to plan, supplies to purchase, or messes to clean up, town events and programs make it easy to meet your neighbors, make new friends, and support your community. From connecting with nature to enjoying your favorite holiday tunes, Wake Forest has it all covered.

INCREDIBLE SIGHTS

Fall Foliage Tours: Area residents are invited to enjoy the vibrant reds, oranges, and yellows of autumn while also learning about native trees during two “Fall Foliage Tours” on Wednesday, October 26, at E. Carroll Joyner Park, 701 Harris Road. Urban Forestry Coordinator Jennifer Rall will offer free one-hour tours at 10:00 AM and again at 2:00 PM. All ages are invited and no registration is required. Anyone interested in participating is encouraged to meet at the information kiosk located adjacent to the Joyner Park parking lot. For more information, visit www.wakeforestnc.gov and search “fall foliage.”

FEARFUL FRIGHTS

Halloween Spooktacular: The Wake Forest Parks, Recreation & Cultural Resources Department will sponsor its annual “Halloween Spooktacular” on Thursday, October 27 from 4:30 PM to 8:30 6

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2016 Renaissance Centre Broadway Ball: The Wake Forest Renaissance Centre for the Arts will celebrate its third year of providing extraordinary cultural and performing arts experiences to our community during the 2016 Renaissance Centre Broadway Ball. This highly anticipated annual event helps to fund educational scholarships and free community programing. Evening festivities will begin with a “Tour of Broadway” reception at 6:00 PM on Saturday, November 12. The “To Broadway and Back”-themed event will feature live entertainment that will keep you on the dance floor by JTL (Just a Touch of Love). The event will include a three-course meal, beer and wine (available for purchase), a silent auction, games, a photo souvenir from the evening, and more. Tickets are $50 per person or $90 per couple and are available for purchase online or at the Renaissance Centre Box Office. For more information, visit www.wakeforestnc.gov and search “Broadway Ball” or contact the Box Office at 919-435-9458.

CHRISTMAS LIGHTS

Wake Forest truly comes alive during the Christmas season, so we’ve assembled the complete list of holiday happenings guaranteed to put you in the Christmas spirit. For more information on any of the holiday following events, visit www.wakeforestnc.gov and search “Christmas in Wake Forest.” Lighting of Wake Forest: Area residents are invited to experience the full magic of the holiday season at the Lighting of Wake Forest on Friday, December 2. Presented by Wake Forest Downtown, Inc., the event will take place from 6:00 PM – 8:00 PM in Centennial Plaza, 301 S. Brooks Street. This year’s ceremony will feature the lighting of a 30-feet Christmas tree by Mayor Vivian Jones, followed by Santa’s exciting arrival in a Wake Forest fire truck. The evening will also include complimentary “Pictures with Santa,” performances by local choirs, hot cocoa, and a children’s craft activity. This event is free and open to the public. Downtown Holiday Open House: Visit historic downtown Wake Forest and experience a hearty dose of holiday cheer during the Downtown Merchant’s Holiday Open House. Sponsored by the Downtown Merchants Association, the Open House will include special offers and complimentary refreshments at participating shops and restaurants, several school and dance group

December 2016

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performances, and fun-filled activities for kids and families. Several special events and activities will also be offered throughout the day at no cost. Free pictures with Santa will be offered from 10:00 AM to 3:00 PM at Fidelity Bank, 231 S. White Street. This event is free and open to the public. Wake Forest Holiday Artisans Market: Wake Forest ARTS and the Wake Forest Farmers Market are pleased to present the Wake Forest Holiday Artisans Market, an expansion of the annual farmers market holiday craft show. The market will take place on Saturday, December 3, from 10:00 AM - 4:00 PM and will feature handmade items in a wide range of prices. The Wake Forest Farmers Market winter booths will also be open as usual in front of the Renaissance Centre during the holiday market.

Special music will be performed with the Northeast Piedmont Chorale. This event is free and open to the public. Wake Forest Christmas Parade: Celebrate the holiday season at Wake Forest’s largest community event. Widely considered one of our area’s most popular holiday spectacles, Wake Forest’s annual Christmas parade features over 100 colorful floats and entries from local businesses, churches, schools, and civic groups, as well as high school marching bands, and, of course, Santa Claus! Sponsored by PowerSecure and presented by Wake Forest Downtown, Inc., the parade takes place on Saturday, December 10, at 1:00 PM and will be held rain or shine. Complete information for the Christmas parade, including the parade route, map, road closure information, and more can be found on the Wake Forest Downtown website.

Christmas Historic Home Tour: Stroll down the street, listen to holiday music, visit a decorated historic home, and imagine what it must have been like in years past. The Wake Forest Historic Preservation Commission and the Wake Forest Woman’s Club presents the 2016 Christmas Historic Home Tour on Saturday, December 3, from 1:00 PM – 7:00 PM. Offered only in even-numbered years, this popular self-guided tour features several historic Wake Forest homes and other properties decorated for the holidays and open for viewing. This year’s event will also offer wonderful holiday music and more. Tickets will be $18 in advance (tax included) and $24 (tax included) on the day of the tour. Advanced ticket sales begin October 1. Day of Tour tickets will be available for purchase at the Wake Forest Historical Museum, located at 414 N. Main Street. The tour will take place rain or shine.

Christmas Jubilee Concert: Celebrate the holiday season at the Wake Forest Renaissance Centre for the Arts on December 10 at 7:30 PM with Jeremy Davis and The Fabulous Equinox Orchestra. Fashioned in the style and swagger of entertainers like Frank Sinatra and Michael Buble, this big band-style orchestra is putting its own festive stamp on the holidays. Tickets are $15 for adults and $13 for students and seniors and may be purchased online or at the Renaissance Centre Box Office.

Wake Forest Children’s Choir Holiday Concert: The Wake Forest Children’s Choir will present an evening of holiday favorites under the direction of Kasie Ryan on Sunday, December 4 beginning at 3:00 PM at the Wake Forest Renaissance Centre for the Arts.

Anna Bolton is the marketing and business relations specialist for The Town of Wake Forest. To learn more about advertising and sponsorship opportunities offered through the Town of Wake Forest, contact Anna at 919-435-9422 or abolton@wakeforestnc.gov.

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STAY CONNECTED!

Be the first to know about Town of Wake Forest programs, services, and special events by signing up for E-Notifier at www.wakeforestnc.gov/enotifier.aspx, downloading the app at www.wakeforestnc.gov/app.aspx, or visiting www.wakeforestnc.gov. 

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SIMPLE

HOLIDAY NIBBLES

BY HOLLY HOPKINS

We all look forward to this time of year – the air has a crisp edge, the nights are turning cooler, comfy sweaters and scarves are a mainstay, and friends and family gather together to celebrate ... and eat. If you love to cook, this may be your favorite time of year! It’s time to get out that dog-eared family cookbook or break out those stained and well-used recipe cards. What delights you have in store for your guests – all the family favorites like Grandma Audrey’s stuffing, Aunt Nadine’s corn pudding, and even Grandpa Mert’s secret recipe sugar cookies … all of them made with extra love. After all,

it is the extra love that makes them taste so great! hen the big day of celebration comes, the warmth of the oven fills the kitchen, the aroma of cooking permeates your home, and you get to look like a star to your guests. In addition to those legendary dishes, why not roll out a couple of new favorites that just might become your namesake someday? This year, skip the Internet search for something new and fun and try out these trustworthy and oh-so-delicious hors d’oeuvres recipes. They will surely get your guests’ taste buds singing with delight and leave them begging you for the recipe.

of plastic cling wrap (this makes for super easy clean up). Lay the strips of bacon in a line on top of the plastic wrap. Meanwhile, prepare the dates to be stuffed by cutting each from end to end, revealing the center cavity where the seed had been. If there are any stray seeds or hard ends, remove them at this time. Stuff each of the dates with blue cheese to completely fill the center cavity. After all of the dates are stuffed, place them on a sheet pan lined with parchment paper while you finish preparing the bacon. Once the bacon has warmed up slightly, stretch out the strips of bacon by using a “petting” motion from end to end. This will allow each date to be wrapped up several times with one half strip of bacon. After all of the bacon has been stretched out, place a date on the end of each strip. Completely roll the date up in the strip of bacon and place seam-side down on the parchment-lined cookie sheet. Bake for 10-15 minutes, or until the bacon is crisp on the outside. For serving, place a toothpick in the top of each date and garnish by sliding blueberries onto the toothpick. Serve warm.

SIMPLE PUFF PASTRY TARTS

Makes about 12 tarts – Puff pastry sheets – Mascarpone cheese

BLUE CHEESE-STUFFED BACON-WRAPPED DATES

Makes 30 – 30 pitted dates – 1/4 to 1/3 cup blue cheese, crumbled – 15 strips of bacon, cut in half – Blueberries and toothpicks (for garnish) Preheat oven to 375 degrees. Thoroughly clean your countertop or tabletop. While the surface is still damp, lay down a long sheet 8

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Varieties: – Roasted veggie (see secondary recipe for ingredients) – Blackberry and bacon (you will need blackberry jam and chopped, cooked bacon) Preheat oven to 350 degrees. Unfold the puff pastry sheets and cut into desired shapes (rectangular works great). Place the dough shapes on a parchment-lined cookie sheet. Using a fork, poke holes in several places on each piece of pastry, then place another cookie sheet on top. This will let the dough cook, but keep it from rising too much. Bake for 15-20 minutes, or until golden brown. Let cool. After dough pieces have cooled, dollop teaspoons of Marscapone cheese on top, spaced about an inch apart. For the roasted veggie version, simply sprinkle on a thin layer of roasted vegetables (don’t use too much or they won’t heat through). For the blackberry and bacon tart option, spoon blackberry jam in between the dollops of Marscapone and sprinkle with finely chopped, cooked bacon. Place them back in the oven and cook for an additional 10-15 minutes or until the cheese has melted and the tarts are warmed through. For a little extra flair, drizzle a tad of Sriracha on the tops for a small kick of heat. Cut the shapes into smaller pieces, if desired. Serve warm or at room temperature.

ROASTED VEGETABLES

Makes about 8 cups – 4 cups carrots, julienned – 8 cups mushrooms, sliced – 4 cups colored bell peppers, julienned – 4 cups red onions, sliced – Olive oil – Salt and pepper Preheat oven to 350 degrees. Separately toss each vegetable with a bit of olive oil (enough to make the veggie glisten), then place each on a foil-lined sheet pan and sprinkle with salt and pepper. This is to keep all of the vegetables separate for garnish purposes, or mix all together and spread out over two sheet pans. Roast vegetables in the oven, checking every 15 minutes for the first 45 minutes, stirring every time. Then, check every 5 minutes until the vegetables are reduced in volume by half (probably another 15 minutes).  Holly Hopkins is with Chef Mario’s, Inc., offering catering and personal chef delivery services. She may be reached at chefmario@bellsouth.net or 919-781-4141, or visit www.chefmario.com. Recipes provided by Chef Mario Huante. Photos by Lee Photo Art.

’tis the season DEC

Lighting of Wake Forest Wake Forest Town Hall

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Historic Home Tour Historic Wake Forest

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Downtown Holiday Open House South White Street

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WF Holiday Artisans Market Renaissance Centre WF Children’s Choir Renaissance Centre

2 3 3 3

DEC

Holiday Concert

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WF Christmas Parade South White Street DEC Christmas Jubilee Concert Renaissance Centre 10 featuring The Fabulous Equinox Orchestra 10

wakeforestnc.gov search “Christmas in Wake Forest” CIRCA Magazine

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BY TINA MAST

AUTUMN’S

ART

BEAUTIFUL FLOWERS AND VIBRANT FOLIAGE FOR THE PERFECT FALL GARDEN

eautiful flowers aren’t just for spring and summer gardens. They can be enjoyed in fall, too. Pansies and mums are great for autumn, but add these others for additional color and interest, or pot them up for splendid container gardens at your front door.

– FALL ASTERS (Aster spp.): Something about the lavender or purple hues of fall asters fits the mood of fall. The daisy-like flowers are also available in pink and white and make a great segue from summer to pansy and mum season. Asters grow to 1’ to 2’, depending on the cultivar. Plant fall asters in sun, and for classic and gorgeous contrast, plant them with goldenrod. – ‘ASCOT RAINBOW’ EUPHORBIA: Sporting highly variegated green leaves with bright yellow margins and sienna-rose new growth, this perennial is tough, easy-to-grow, and evergreen. It is short-lived but glorious in its time, providing year-round color and interest, looks good in the ground as well as in mixed container gardens, and is excellent with red and white pansies or ‘Firepower’ nandina. – HEUCHERA/CORAL BELLS: Heucheras come in a dazzling array of foliage colors including ones perfect for fall: burnt orange, 10

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glowing apricot, and burnished bronze, as well as dark purples, cherry reds, and lime green. They look fantastic when planted with pansies and mums. Heuchera grows to 8”-14” tall and should be planted in part sun to light shade. – ORNAMENTAL CABBAGE, KALE, AND MUSTARD: Those lovely purple kales you see in the grocery store can be grown in your yard and they look beautiful paired with pansies and mums. Ornamental varieties have even more foliage color and some are bi-colored, such as cool, minty green with frosty white or rich, dark purple with light magenta. Plant in sun to part sun. – ORNAMENTAL PEPPERS: Bright pops of purple, red, and yellow flare out of your garden beds and container gardens when you plant ornamental peppers. They add the uniqueness of bright fruit to go with fall flowers and foliage like mums and pansies. – GOLDEN SWEET FLAG (Acorus gramineus ‘Ogon’): By itself, this is a nice little golden clumping grass. But, seat it with a purple heuchera, red pansies, silvery dusty miller, and an ornamental pepper and BAM, it’s a whole different ballgame! This is one of those plants that makes others look better, enhancing color and contrast. It’s also easy to grow and evergreen so it will look good through winter. Golden Sweet Flag grows to 10” and should be planted in sun to light shade. – ‘FIREPOWER’ NANDINA (Nandina domestica ‘Firepower’): This dwarf shrub is tough, durable, and low-mantainance, and not to mention evergreen. Sort of. It does keep its leaves all year, but they turn bright fire-engine red in fall and winter which look spectacular with white and yellow pansies or ‘Ascot Rainbow’ euphorbia. This nandina grows to 2’-3’ tall. Plant in full to half day sun. – ORNAMENTAL GRASSES (i.e. Pennisetum, Miscanthus, Cortaderia, Panicum, Muhlenbergia, etc.): Glowing wand-like plumes catch the autumn light with magical effects. These are perennial or annual and come in a variety of foliage colors. Prune back old leaves and plumes in March before new spring growth. These grow to 1’ to 7’, depending on species. Generally, plant in sun. – CAMELLIA (Camellia sasanqua): Entrancing evergreen shrubs for fall with masses of beautiful pink, white, red, or magenta blooms, camellias grow to 6’-8’ tall, sometimes more. This species is suited to growing on an espalier or lattice, great for when you want an evergreen vine but actual vines are too big. Plant in part sun to shade. The tea camellia (Camellia sinensis) also blooms in fall with lovely pearl-like buds that open to 1”-2” pink or white flowers ... and you can grow your own tea! – REBLOOMING AZALEAS (Encore, Bloom-a-Thon, ReBLOOM): These are a few series of popular evergreen azaleas which bloom in an array of colors such as coral, pink, salmon, magenta, brick red, and white. Best of all, they rebloom in fall (a few bloom in summer, too). Reblooming azaleas grow to 21/2’-6’, depending on the cultivar.  Tina Mast is communications director for Homewood Nursery & Garden Center, and can be reached at 919-847-0117 or by email at info@homewoodnursery.com.

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THINK

PINK

THIS OCTOBER, BE AWARE AND BE ALERT ... AND BE SURE TO SCHEDULE YOUR SCREENING

ctober is National Breast Cancer Awareness Month, and people from all over the world will adorn themselves in shades of pink to celebrate those who have spent time fighting the courageous battle against the disease during this month. Community leaders will both educate and empower women on the importance of early detection, and local organizations will promote events to raise funds for breast cancer research and general awareness about the disease. October is a great month to not only get involved in various activities in support of Breast Cancer Awareness Month, but also to take personal action to make sure you and those you care about know their status. Breast cancer is the most common cancer women will face in their lifetime, and the risk increases with age. Although no cure has been discovered, there are plenty of clinical breakthroughs that continue to improve the chances of finding a cure.

oncologist with UNC REX Cancer Care. “Thus, appropriate screening provides the opportunity for early detection of breast cancer and pre-cancerous cells in the breast.” Yearly mammograms are a vital part of maintaining good breast health. With the use of mammography, doctors can detect cancer in advance without patients having to wait for a lump to appear.

Paying close attention to risk factors can assist in the early detection of breast cancer. Risk factors that increase the chances of developing the disease include: – Personal history of breast cancer; – Gene mutations (BRCA1 and BRCA2); – Radiation treatments to the chest; – Two or more close relatives with ovarian or breast cancer; – A close relative with breast cancer before age 50; – Male breast cancer in the family. Other risk factors include early menarche (starting period at an early age), no children, first pregnancy after age 30, late menopause, excessive alcohol use, and weight gain. Many women do not have risk factors, but they could still encounter a breast cancer diagnosis. “The majority of women who develop breast cancer do not have a family history of breast cancer,” says Dr. Lola Olajide, a medical 12

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The American Cancer Society recommends annual mammograms after the age of 40. Because women younger than 40 can also have breast cancer, both breast self-exams and clinical breast exams by a healthcare provider are highly recommended. Women need to become familiar with their breasts so they can be aware of any changes and notify their doctor if any changes occur, such as the thickening of breast tissue and lumps. All women are strongly encouraged to follow the suggested aforementioned recommendations.

A perfect smile can be so rewarding!

Help support Breast Cancer Awareness Month by educating yourself and those around you about the benefits of early detection and resources to overcome the disease.  With UNC REX Healthcare, patients can experience the convenience of having their breast imaging, surgical evaluation, and support all in one central location. The REX Comprehensive Breast Care Program offers innovative imaging through 3D mammography, digital mammography, and breast MRI in a multidisciplinary setting by also incorporating surgical services and cancer treatment through a comprehensive approach. The program also gives patients full access to a multitude of clinical trials, a broad range of support services (patient care navigation, nutrition, social work, wellness), and a formal genetics counseling program with certified counselors for high-risk individuals. If you are interested in having your mammogram at the REX Breast Care Center, please call 919-784-3419 for more information.

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www.gladwellorthodontics.com CIRCA Magazine

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BY KASEY WRIGHT

FUN AND FESTIVE

DIY HOLIDAY

DECOR

to the next. This can be done quickly and easily, yet can completely transform the look of the space. A great example of this can be done in the dining room by creating an inviting tablescape. Take a simple wood tray or box, place candles of varying heights (I use electric ones to avoid the risk of fire) inside, and surround those candles with assorted styles of greenery, leaves, and pumpkins for fall. This simple trick can carry you from early September through

SPRUCE UP YOUR HOME THIS HOLIDAY SEASON WITH THESE EASY AND AFFORDABLE DO-IT-YOURSELF IDEAS Does decorating your home for the holidays stress you out? With all the pressure we put on ourselves, it can be a bit much to create that perfect look to capture the spirit of the holiday. I encourage you to take a different approach this year. Try a few small vignettes to set the mood that you can do yourself. For many, hearing the term “DIY” can be really intimidating – but it doesn’t have to be that way. When it comes to decorating your home with do-it-yourself projects, the possibilities are endless. It is a great way to get a lot of

accessorizing bang for your buck, too.

round the holidays, incorporating a few pieces of décor that highlight the current season can really warm up a space. Oftentimes, you can take a particular space or item in your home and do a simple holiday theme swap as we go from one

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November. Find a color-coordinating table runner to use underneath (such as burlap or one with natural fall hues). The runner adds texture and layers to your design and helps makes it “pop.” When December rolls around, you can easily change it over to a Christmas focus by simply swapping the table runner out for a red and white version, or whichever color you tend to incorporate into your Christmas decorating scheme. Replace the fall fillers with either natural evergreen branches or faux ones that you can pick up at local craft stores. There are so many choices available that you will easily be able to find something that fits your style. Maybe place a few small glass ornaments in as well to catch the lights, then sit back and admire your DIY prowess.

Starting with small projects like the ones I’ve mentioned here is a great way to get immediate decorating results and build your confidence to try bigger, more complex DIY projects down the road. Gone are the days of asking our spouses to do these tasks for us! Do some research, watch some videos online, or visit local workshops and get crafting. There is such an empowerment from taking an idea from scratch to fruition – it just takes some practice and a little courage. What’s great about making something yourself is that it’s not meant to be perfect … if you mess up, you can

Lanterns also allow for creative ways to add simple yet eye-catching holiday cheer to your living space. During the non-holiday season, you can showcase candles, moss rocks, or stones in your lanterns, then switch them out with items such as mini pumpkins and gourds as the Halloween and Thanksgiving holidays approach. Replace those fillers with ornaments or glitter pinecones for the Christmas season. Don’t be afraid to play with different choices until you are happy with what you have created. In the living room, toss some holiday pillows onto your couches or chairs as well (you can certainly buy these at your favorite retail shop, or try your hand at stenciling festive images or holiday phrases onto blank canvas pillow coverings with fabric paint). Decorate your mantel with an arrangement of a plank wood sign, candles, and natural elements such as pinecones and leaves for autumn and garland for Christmas to really add some warmth and personality. Go a little further with your DIY holiday decorating goals by designing your own sign – for example, paint in your best handwriting a stanza from your favorite Christmas carol. Be sure to vary the height of the items you choose to display and don’t be afraid to layer them on top of or in front of one another.

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hide these accidental flaws by distressing an item, enhance its character by layering paint, or even highlight those imperfections. Make your DIY decorating project as unique as you are. If you don’t succeed the first time, don’t give up … just change the plan of attack and try it again!  Kasey Wright is the owner of AR Workshop Raleigh (opening November 3), offering hands-on graphic design and DIY workshops in a studio boutique that is located at 14460 Falls of the Neuse, Suite 175 in Raleigh. For more information, please visit www.arworkshop.com/raleigh.

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www.circamagazine.com December 2016Job|#3036.WM.16 • Job Title: Women’s Center Publication: Circa • Colors: CMYK

BY JENNIFER SMART

DRIVEABLE DESTINATIONS

PANIC

his year’s “Sixteen Nights of Mayhem” cranked into action on September 24 and extends through November 5 (fan appreciation night). The park is open most Friday and Saturday evenings from 7:00 PM – 10:00 PM, with a handful of alternate days and three theme nights thrown in. Canned Food Night is October 23, College Night is October 27, and High School Night is October 30 (the Haunted Forest is also open Halloween night). Prices range

POINT If you still haven’t made the trip to Panic Point, now is the time to swallow your fear, get in the car, and let the spooki-

ness unspool all around you. Nothing screams “Halloween Party” like this particular October extravaganza. It’s a measly 20-minute drive from Wake Forest, which makes it ridiculously easy to find. Just head north on White Street or North Main to Youngsville, turn right on Holden Road, take a left at Cedar Creek, go one-third of a mile, and you’re there. Congratulations on reaching the place that’s happy to proclaim it’s been “inducing involuntary bladder release since 2011.” As you can imagine, it’s very big with teenagers – but if you too are interested in some frightful fun this Halloween season, drive on over and be prepared to be scared. 16

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from $16 to $29 and tickets can be purchased in advanced via the park website at www.panicpointnc.com. Just remember to bring your printed receipt or photo ID to the “Online Window” at the ticket booth when you arrive. You can also pre-print and sign the park’s liability waiver – which doesn’t imply there’s any real risk of being “grabbed, dragged, hit, cut, gouged, marred, gored, impaled, or otherwise contacted” by the bloody, costumed haunters you’ll encounter wandering the trails; they’re trained never to touch visitors. Reassuringly, the park also employs security. So what does Panic Point promise for the entire family? The six main attractions include a “Haunted Forest,” where evil dolls, witches, and other ghouls roam. There’s also a “Dark Trail” for those who simply must experience the simulated horror of a Hollywood slasher flick; a “Haunted Hayride” with a soundtrack primarily comprised of maniacal cackling and bloodcurdling screams; and a corn maze titled “Killers in the Corn.” The park also offers a tamer variety of alternative entertainment for the faint at heart. These activities let you wander a different corn maze (minus the monsters), or play a game of skill to win a T-shirt or other prize. Each attraction is given a “Scare Rating,” and although the marketing goes heavy on the zombies, lunatics, spiders, and portals to Hell, several middle school students I’ve spoken with have visited Panic Point and attest it’s “not scary”… the organizers consider it PG-13. To expand the park’s appeal to families with younger children, this year they’re offerAA-B2B_2016-LILY_MAES-5.25x9.875.indd ing a few additions that are exclusively scheduled for the end of October. These include an “Enchanted Forest” with a candy trail through the woods, a scare-free corn maze, and a happy hayride. For more information, please check the website.

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If you are craving some thrills and chills this Halloween season, don’t miss what has been called the “Best. Haunt. Ever.” Panic Point is an enormous scare fair, and you’re invited!  Panic Point offers group and military discounts and is proud to work as a fundraising partner with numerous local organizations. The park is located in Youngsville at 2808 Cedar Creek Road. Text “Panic” to 31996 for news updates and special offers. For more information, contact park organizers at panicpointnc@gmail.com, call 919-5268612, or visit www.panicpointnc.com. Jennifer Smart is assistant director of the Wake Forest Historical Museum. You can visit the museum online at www.wakeforestmuseum.org.

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THE AEROPRESS AND POUR OVER

The first step in creating both of these drinks is to make the coffee base. You will make an espresso-style shot for the Caramel Apple Affogato by using the AeroPress and can make a handcrafted cup of coffee with a pour over system. You can find the AeroPress and Pour Over kit at our shop or on Amazon.

THE CARAMEL APPLE AFFOGATO

Sweet and savory are the staples of the holiday season. We have created an easy Affogato that will take you and your friends back to the fall festivals you enjoyed as a kid. Ingredients: – Colombia coffee – Corn starch – 1 Granny Smith apple – Butter – Brown sugar – Vanilla ice cream – Chocolate chip biscotti Step 1: Making The Coffee Base ... – Grind 23 grams (about 2-3 tablespoons) of Colombia coffee at a medium grind setting and place into the AeroPress. – Heat water to 175 degrees. Pour an initial 20 grams of water over

BY MATT FLINN

HANDCRAFT FOR THE

HOLIDAYS SERVE UP SOME HOLIDAY SPIRIT WITH THESE COFFEE CONCOCTIONS

he holidays are right around the corner and coffee season will soon be in full swing. Your Instagram feed will slowly begin to fill with pictures of pumpkin spice lattes, white chocolate peppermint mochas, and selfies with Santa. All the while your bank account will quickly drain down into the red from daily trips to the closest coffee chain. What if you could make bespoke coffee drinks in your own kitchen? It’s time to become your own barista and craft drinks for friends and family this holiday season. My fellow baristas at Back Alley Coffee’s Pour Over Lab and I have designed two drinks that are incredibly simple to make at home and will make you look like a coffee connoisseur at your next party. All you need is an AeroPress and a few ingredients from the local market. 18

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the coffee and let sit for 15 seconds and stir the grounds five times. – Add 180 grams of water and stir once. – Place the AeroPress over a cup and quickly press the plunger down. Step 2: Making the Drink ... – In a saucepan, add ½ teaspoon of corn starch to ½ teaspoon of cold water. – Stir until the mixture is dissolved. – Take half of a green apple and slice it into a few slices. Add the apple to the corn starch mixture. – Add a knob of butter (2-3 tablespoons) to the mixture and fry the apples on high until crisp. – Remove the apples and place them in a bowl. – Add 1/8 cup of butter and 6 tablespoons of brown sugar to the saucepan. Stir until caramelized. – Toss the apples into the caramel sauce. – Add 1-2 scoops of vanilla ice cream to a glass tumbler. – Pour the coffee you made earlier over the ice cream. – Garnish the drink with biscotti and the caramel apple mixture, serve, and enjoy!

COCOAMINT POUR OVER

This handcrafted CocoaMint pour over will impress your date and win over the most

hard-hearted in-laws. We have combined the trifecta of Christmas treats to form an easily made drink that you can flaunt to the neighbors. Made with peppermint, dark chocolate, and a sweet coffee, the CocoaMint is Christmas in a cup. Ingredients: – Back Alley Don Miguel coffee – Dark chocolate (we recommend Videri) – Heavy whipping cream – Peppermint extract – Peppermint candy – Whipped cream Step 1: Making The Brew ... – Brew 12 ounces (365 grams) of Don Miguel coffee. We chose to brew using the pour over method at a medium grind size for this drink. If you do not have a pour over system available, drip coffee can be used as a substitute. Step 2: Add A Little Christmas ... – Mix ¼ cup of heavy whipping cream with 2 drops of peppermint extract. – Add 30 grams of dark chocolate to a double boiler. – Add 4 tablespoons of heavy whipping cream until the chocolate has fully melted. Combine the peppermint cream and chocolate mixture to the pour over coffee. Pour into a serving glass and top with whipped cream, crushed peppermint candy, and dark chocolate shavings, and serve up and enjoy! The holidays are a great time to have people over, enjoy family, and spend time with friends. Let’s bring back the days of handcrafting a drink for a friend and catching up over a beverage. Choose to be a barista this holiday season and serve up some great memories with the folks you love.  Matt Flinn is with Back Alley Coffee Roasters, located at 314 Brooks Street in Downtown Wake Forest, where you can enjoy their coffee for yourself. For more information, please call 984-235-0125 or visit www.backalleyroasters.com and check them out on Twitter, Facebook, and Instagram.

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ere are a few tips for you and your little trickor-treaters to keep in mind this Halloween so their pearly whites can survive the scary onslaught of sugary treats without putting a damper on the festivities.

THROW A DINNER PARTY

Kick off your celebration with an early dinner before you all venture out for a spooktacular night of Halloween fun. Gathering friends and neighbors together for a casual meal before heading out on your haunts will provide a wholesome and nutritious distraction for little goblins. Ask guests to bring their favorite potluck dishes, including plenty of healthy fruits and vegetables, as well as fun finger foods for little hands. The temptation to nibble every last piece of candy will be easier to resist when your caped crusader or pretty princess starts the evening off with a full, wellnourished tummy.

FUN AND GAMES

Candy may be one of the most enticing and memorable parts of the Halloween tradition, but it does not have to be the main attraction. A little preparation and party planning can help take the focus off the lollipops and fruit chews. Set up several ghoulish games and crafts, host a neighborhood costume contest, or start a new tradition like serving popcorn and watching family-

BY DR. EDMOND SUH

HALLOWEEN

CANDY...

A TRICK OR A TREAT? DODGE A DENTAL DISASTER THIS HALLOWEEN Halloween, in all its chewy, gooey, caramel-coated glory, is known to wreak havoc on children’s developing teeth (not to mention the teeth of Mom and Dad who are known to sneak some treats here and there). It is the one night each year when dentists everywhere are filled with fear for their youngest patients’ dental health – but they also know it’s a frightfully fun night that little ghosts and goblins excitedly anticipate and don’t want to deprive them of this spooktacular experience. 20

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friendly Halloween-themed movies after your favorite trick-ortreaters return home. Fun times spent with friends and family can help take the spotlight off those little individual packs of sugary sweets – or should I say “cavities in the making.” GO FOR FAUX This strategy will not win you any popularity contests from neighborhood trick-or-treaters, but for your own children, try substituting sugar-free candy for the real thing. If you do plan on handing out sugar-free treats to the little witches, ghosts, and goblins that will be ringing your doorbell this Halloween, check out a few of the websites for diabetics and dieters that list and provide ratings for sugar-free treats beforehand. You may be surprised by the number of sugarless candies on the market that receive rave customer reviews for flavor.

STICKY MEANS ICKY

Good for you if you are able to sway your children to the sugarfree candies that are in their Halloween candy swag bags. But if your kids resist going the sugar-free route, at least try to guide them away from the worst offenders. Any candy that is very sour or sticky will combine with saliva inside their mouths, creating an especially acidic environment that is corrosive and potentially damaging to tooth enamel. Candy that has a milder flavor and dissolves quickly will at least be less damaging by comparison. Parents may not realize that it is not just the sugar that is so destructive to teeth, but the combination of sugar with saliva that encourages the growth of bacteria inside the mouth.

ENJOY, BUT THEN RINSE, BRUSH, AND FLOSS – AND DO IT QUICKLY!

Here is your Halloween worst-case scenario: in spite of your superhuman parenting powers and the great tips I have provided, your child has managed to gobble large quantities of the sweetest, stickiest candy in his or her bag. It takes only 20 minutes after eating these cavity-causing culprits for their damaging effects to set in, so make sure your children brush their teeth as quickly as possible. If you will be away from home when your little ones ravage their Halloween loot, asking them to rinse their mouth with water to remove sugary residue and help restore their mouths’ natural pH level is better than doing nothing until you get home and they can perform their regular dental hygiene routine. Halloween can be a frightfully fun time for children. But it doesn’t have to be a nightmare for their teeth. Following these tips can help keep your children’s chompers healthy this Halloween, and all through the year.  Edmond W. Suh DDS is owner of Supremia Dentistry in Wake Forest. For more information on this topic or other dental concerns, call 919-556-6200 or visit supremiadentistry.com.

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– ENERGY: When temperatures fall, invest in a programmable thermostat to save energy and money while staying warm. – HEALTHY LAWN: Once leaves start falling, keep your soil healthy by mulching them with a mower. One pass every four days should do the trick. Or, be sure to rake leaves … leaves can kill your grass if left on the ground for a prolonged period of time. – FIREPLACE: The start of fall means fireside stories are just around the corner. Check your chimney and have it swept when 1/8-inch of sooty buildup is present. – FIREWOOD: Dry firewood should be stored at least 15 feet from your home. Large amounts of wood should not be stored in the home, due to the risk of termite infestation. – LAWN EQUIPMENT: Your lawn equipment will probably go into hibernation this upcoming winter, so make sure it’s stored properly. Empty unused fuel from mowers to prevent sediment buildup.

BY THOMAS WALTERS

AUTUMN S

TO-DO

YOUR FALL HOME MAINTENANCE CHECKLIST

Go ahead and tackle the items on this checklist now to keep your home safe and prevent expensive repairs during bad winter weather. If you take time now to plan your autumn home maintenance work, you will be able to check everything off of your to-do list before the colder temperatures drive you inside.  Thomas Walters is the owner of Walters Insurance Agency. If you’d like to talk more about how to protect your home this fall, stop by the agency at 3207 Rogers Road, Suite 100 in Wake Forest. He may also be reached at 919-554-0267 or ThomasWalters@allstate.com.

It’s that time of year again: the air is turning cooler, the leaves are starting to turn gold and orange, and the days are growing shorter. Fall is in the air, and that means it’s time for apple-picking and football games – and preparing your home for colder weather. There are a variety of home maintenance tasks you might want to perform as fall gets into full swing. Here’s a checklist of some important things to do this fall to ensure the safety of your home. – WINDOWS AND DOORS: The only good draft in your house this fall is the one that kicks off fantasy football season! Seal leaky windows and doors with spray foam, caulk, or weather stripping. – ROOF: At least once or twice a year, check your roof or hire a professional to do so, especially after extreme weather events. – GUTTERS: Preventing gutter overflow is important; just make sure you always practice ladder safety while cleaning out fall leaves (or hire a professional). – SMOKE DETECTOR: Clocks aren’t the only wall hangings you should adjust during daylight savings time. Make sure you check your smoke and carbon monoxide detectors and replace their batteries as needed. 22

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A HEARTY

HARVEST

BY KRISTIN HARPER

all in North Carolina is a great time for cooking and baking with fruits and vegetables. Just because the days of summer cookouts, corn on the cob, and fruits like blueberries and strawberries are officially behind us, there’s no need to fret if you are a fresh produce fanatic. Autumn brings with it, in addition to cooler temperatures, a whole new assortment of mouthwatering fruits and vegetables – including apples, sweet potatoes, butternut squash, and cranberries – that provide the perfect backdrop to any dish. Following are a couple of recipes that are chock full of fall’s hearty harvest and are sure to warm you from the inside out.

SWEET POTATO AND BUTTERNUT SQUASH SOUP

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Heat butter in a medium saucepan, add onions, and cook until translucent, about 5 minutes. Add flour, stir to make roux, cook for 5 minutes, then slowly add stock until blended. Add butternut squash, sweet potatoes, spices, and salt and pepper. Bring to a boil, lower heat, and cook for 20-30 minutes. Add cream. Remove from heat and purée the soup. Return to the pot and reheat. Add salt and pepper if needed for taste. If too thick, thin it out by adding more stock.

APPLE CRANBERRY CRISP

For a delicious alternative to the traditional pumpkin pie, this apple cranberry crisp is a great option.

– 1 small butternut squash, peeled and seeded, cubed – ¼ cup butter – 1 small onion, diced – ¼ cup flour – 3 cups chicken stock – 3 small sweet potatoes, peeled, chopped – Pinch ground cinnamon – Pinch ground cloves

– Pinch nutmeg – Salt and pepper – ½ cup heavy cream

– 2½ pounds peeled, cored, and sliced apples – 2 cups cranberries – 1 teaspoon cinnamon – 1 teaspoon grated lemon zest – 1 tablespoon fresh lemon juice – 4 tablespoons sugar – 2 tablespoons all-purpose flour

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Crisp Topping: – 6 tablespoons butter, cut into 1/2” chunks – ¾ cup brown sugar – 2/3 cup flour – ½ cup rolled oats – ¼ teaspoon salt – ½ teaspoon nutmeg – 1 teaspoon ground cinnamon Preheat oven to 375 degrees. Make the topping and set aside. Dice the apples, then put them in a bowl and toss with remaining ingredients. Arrange the fruit in a 2-quart gratin dish and cover with topping. Set the dish on a sheet pan to catch any drips and bake until the juices from the fruit are bubbling and the topping is brown, about 1 hour and 10 minutes. Serve warm. While the days and nights are getting cooler, your produce options for cooking up a delicious dish are heating up. So go ahead and stock up on these delectable fall fruits and veggies, and get cooking!  Kristin Harper is the marketing director for The Produce Box, a produce delivery service in the Triangle that supports the community and farmers of North Carolina. To sign up, visit www.theproducebox.com. The sweet potato and butternut squash soup recipe was created by The Produce Box’s own Chef Joe.

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929 Heritage Lake Rd, Ste 500, Wake Forest December 2016

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BY DIANE MACK

DON’T HIDE

THE SKIN YOU’RE IN

Ahhh … thankfully the heat and humidity of summer have waned and we have finally begun to feel the relief of cool autumn air. Our skin also feels the effects of changing seasons. Maybe you stayed in the sun a little too long this summer

is recommended. Toners are great if your cleanser doesn’t bring the surface of the skin back into proper pH balance. Serums usually are applied next, and are what I call the “work horses” of skin care – they penetrate and provide deeper correction. Whether as treatment for acneic, hyperpigmented, or aging skin, serums help improve its overall appearance.

or you forgot to apply more sunscreen a handful of times ... and thus, your skin has suffered or your face feels rough and worn. The moisturizer you used this summer just isn’t

enough for the cool months that lie ahead. ut don’t fret – there is good news! With the correct products, a little TLC, and a professional treatment plan, you won’t need to hide your skin this fall ... rest assured it can be healthy and glowing for the busy holiday season that awaits.

You probably don’t need a complete overhaul of your skincare regime, but you do need to make some minor tweaks to it to ensure that your skin stays healthy during this seasonal change ... so follow these tips and you will be able to make the transition from summer to fall a flawless one. Here are the basics. First, a good cleanser will remove the impurities on your skin without compromising its integrity. Your skin should never feel “squeaky” clean or tight after cleansing, no matter what your skin type. It is made to protect itself, so don’t fall into the over-exfoliation process so many have a habit of doing. Proper skin exfoliation, or exfoliation under the guides of a professional, 26

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Next comes the moisturizing part … this particular step can get a bit tricky as the seasons change. When implementing this part of your autumn skincare regime, it is important not to confuse the properties of oil and water. We all need moisture – from the inside as well as the outside – in order for our skin to respond optimally. The products recommended and used by your professional aesthetician will allow your skin to strike its natural balance, bringing the overall glow of health we all desire. When selecting the proper products, keep in mind that as the days get cooler and dryer, a more emollient night cream may be recommended to provide the necessary amount of moisture. And last, but definitely not least – sun protection! UV light is the biggest culprit of damage causing fine lines and wrinkles. It’s a common myth that during the cooler months of the year you don’t need to apply sunscreen ... but it’s just that – a myth. Even on nonsummer, cloudy, or overcast days, the sun’s rays penetrate and cause unwanted damage. So be sure to include a broad-spectrum sunscreen with an SPF protection of 30, no matter that day’s forecast. Now for the professional treatments that will result in the youthful glow we all crave. If you visit a professional skin care specialist or dermatologist for a skin analysis and regimen, you can have beautiful skin by the time those holiday parties that are already on the calendar roll around. But the key is to start as soon as possible. There are many different treatments options from which to choose. The solution is to get a plan that fits your lifestyle, budget, and goals, and follow through with that plan. Professional treatments coupled with professional products over time will give you the best results. But you must also remember that your skin is affected by internal and external factors. Staying hydrated, eating healthy, getting enough exercise, and sleep will help you maintain that beautiful glow you have finally achieved. It is always easier to prevent a problem now rather than correct a later one. Your skin is your largest organ – treat it well and it will keep you well in the future.  Diane Mack is a licensed esthetician and oncology certified esthetician, and is the owner of Esthetics By Caris, located inside Atlas Health & Wellness Associates, 152 Capcom Avenue, Suite 104 in Wake Forest. For questions or more information about fall skincare and other skin-related topics, you may reach Diane at 919-604-0646 or visit www.carisskincare.com.

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Step #2 addresses the left and right spaces. The goal is to add visual interest and presence to the space. These objects do not need to be identical, but they should be of similar weight. If you selected a canvas with dramatic color, place neutral colored accessories for the left and right positions to create a sense of calm. If a contemporary look is your style, select objects in one of the bright colors that appear in the art. These accessories can include wall-mounted sconces, ceramic pottery, vases, hurricanes, or a pair of substantial candlesticks with pillar candles. “Filler” is the final step. This third and last step is not required to establish a great look, but it does offer another level of selfexpression. If you are up for the challenge, consider the use of seasonal objects, heirlooms, or perhaps holiday greens for a festive occasion. My advice? Accomplish steps #1 and #2, and give it a rest. Wait a few days to process your first two steps and take photographs. Studying pictures before executing step #3 gives insight. Trust me … the photo will you give you additional thoughts and may lead to an improvement.

MEDIA MANTEL

BY SANDY MACCIOLI

MANTEL

MAGIC

well-styled and accessorized fireplace mantel adds beauty to any room. With our busy lives, how do we create the look we desire without stressing our last nerve? Here are a few ideas to help you design the perfect mantel – no matter if you are looking to create a mantel showpiece as the focal point of your upcoming holiday décor or you simply want to transform a drab mantel into a dynamite one all year long. Experts tell us that “layering is key”– but what does that mean? The effective layering strategy is comprised of three steps: focusing on the center, sides, and middle. The #1 step is to center a mirror or art on the mantel. You may lean it or hang it, but either way, be sure the appropriate scale is reached so you balance the weight of the fireplace. This step creates the tallest part of the mantel ensemble. 28

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An interior designer’s heart may express “Oh no, it’s another diminished mantel!” While it is true that flexibility is minimized, you can still put your best foot forward even if a TV is mounted above a mantel. First, play up the hearth and floor to either one side or both sides of the fireplace. A couple of large accessories on both will add great interest. Are you looking for a few creative ideas? Consider an antique trug and a contemporary poof, a vintage elephant ladder leaning against the wall, and a djembe drum or maybe a hurricane candle on a stand and an interesting basket at the base. Be creative, but don’t place too many objects. Think outside the box to meaningful items, but limit yourself to a single beer or glass of wine because overcrowding is out and clean lines are desired. If you are mounting your TV, it is best to allow space between it and the TV. Space on the sides and under the TV give flexibility for decorating.

BUILT-INS OR WINDOWS

Do not fall into the “too busy state” as you decorate your mantel that is flanked by built-ins or windows. Just like windows where the eye travels to the outside, flanked bookcases may cause the eye to “dance” and become distracted. Remember, the goal is to enhance the focal point of a mantel, not create competition. Consider the entire fireplace wall as a unified statement. Declutter your bookcases, giving your mantel the opportunity to shine. If you have a large number of items on the built-ins, select one dominant color to unify the mantel with the bookcases and tie that color to the rest of the room’s decorating scheme.

BARE MANTEL WALL

Boredom may take flight if the mantel is not bordered by builtins or windows, so consider painting the fireplace wall a differ-

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ent color from the remaining walls in the room. To add to the fireplace focal point, try adding molding painted the same color as the fireplace wall. With molding, place a rectangle shape in “landscape” orientation directly above the mantel. Then flank molding in narrow rectangles in “portrait” orientation traveling to the floor board to both the left and right sides of the mantel. This molding application is inexpensive and adds great interest. For balance, place art above the mantel as a center focal point or a beautiful floral. To one side of the mantel, place a console table or chest of drawers with an interesting mirror above the furniture.

SPECIAL CHALLENGES

Hopefully now you can approach adorning your mantel with new enthusiasm. Factors like soaring ceilings, poor lighting, lack of windows, or a mantel with narrow depth may present additional hassle. Soaring heights in a room with a fireplace can stress scale and proportion. Consider a salvaged architectural panel outfitted with a mirror or a painting joined atop a mirror framed as one unit. Another creative solution in a rustic setting is to add grapevine climbing the wall to address height. Lighting can be a greater challenge for a space with a high ceiling. Typical lighting solutions such as eyeball recessed cans, strategic track lighting in contemporary settings, or electrical/gas lit wall sconces flood light onto the mantel. Light is needed in cavernous spaces to highlight a beautiful mantel. If you wish you had an additional window or two, place a very large mirror for the value of double reflection. Be sure the mirror view is reflecting an equally beautiful aspect of the room. Having a shallow mantel can also make decorating a little challenging. Time is of the essence if you’re looking to do some holiday mantel decorating soon, so take quick action and attach wide strips of Velcro to a nominal 12” deep, premade bookcase shelf from the home improvement store. Firmly adhere the shelf atop your “wimpy narrow” mantel for an instant depth fix. Dress it in holiday greens with statement candlesticks, large sugar pine cones, and a topiary or two for a beautiful holiday decorating focal point. The holidays present the perfect opportunity to enhance an ordinary space … so chew on these decorating ideas and inspiration, and go ahead and create your mantel “wow” now. And once you’ve gained some decorating confidence and the holidays have passed, don’t be afraid to perform some mantel magic all year long.  Sandy Maccioli is with Awesome Abode, located in The Galleria, a multi-vendor store offering home décor and accessories, furniture, gifts, clothing, and jewelry. The Galleria is located in Harvest Plaza, 9650 Strickland Road, Suite 167 in Raleigh. For more information, visit www.thegalleriaraleigh.com or call 919-615-0033. And check out Awesome Abode on Instagram, Pinterest, and Facebook for more holiday decorating inspiration.

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FALL WINE

FORECAST

BY EVE BURNETTE

fter a long, hot summer, the cool weather of fall is favorably welcomed. Along with the fall season comes football tailgates, outdoor entertaining, sitting around campfires, and toasting friends and family throughout the holidays. All the while, the season is filled with food, friends, family – and good wine. Fall offers an opportunity to embrace a distinguished palate, entering the world of wine and food pairing and the endless options therein. With a vast multitude of aromas and a bouquet of flavors, enjoy the season savoring your tried and true favorites, open to new and delectable blends. So what should you be drinking this fall?

SANGRIA

It’s a pleasant, cool day outside, and you’re craving something sweet with a hint of spice that incorporates a lighthearted feel. Look no further than the wine aisle, because you’re drinking Sangria tonight! This treat, originating from Spain and Portugal, mixes young-aged red and white wines with freshly sliced fruits, a pinch of spice, and brandy over ice. Sangria is a tasty option, and even has the ability to be served warm with added mulling spices, giving you a little extra autumn pep. Available in keg form, Tiki Tonga Sangria is a casually classic beverage choice for tailgating events, providing a sophisticated alternative to beer. Don’t forget about saving those sangria-infused fruit slices for later – arguably the best part of the sangria experience.

ROSÉ WINE

While Rosé is typically enjoyed on a nice summer day when grilling out or at a picnic, most people don’t know that this wine wonderfully complements meals year round, no matter the season. This pale pink wine, known for its strawberry, rose petal, pomegranate, or citrus zest, offers a refreshing taste that won’t overload your palate with sweetness. As this beverage grows in popularity, the public is becoming more educated in the versatility of this wine’s flavors and aromas. Traditional Rosé wines are more dry than sweet, and are typically created from a wide variety of grapes. The light and dry qualities make it a perfect choice to pair with heavily seasoned food, allowing the wine’s distinctive flavors to emerge. For those warmer months, Pedroncelli is an ideal wine to pair with a meaty meal.

SPARKLING WINE

We all enjoy seafood in the fall, especially oyster roasts, which 30

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makes for an excellent pairing with a sparkling wine like Lola – a Prosecco out of Italy. Sparkling wines are delicate in flavor and form, and their acidity tends to bring out the salinity in oysters. As sparkling wines continue to improve in quality and taste, they’re beginning to gain popularity within the North Carolina region. These wines, which sparkle due to carbon dioxide from the fermentation process, add an extra kick with every sip. Have a taste of a fizzy glass of champagne, like Champagne Nominé-Renard, or a creamy bottle of crémant by the fireplace to end your fall work weeks. Sparkling wines are the perfect choices for toasting great news, celebrating family and friends, and adding that extra special touch to intimate gatherings as the holidays quickly approach.

FOOD-FRIENDLY WINES

In recent years, North Carolinians have fallen for the fullness of craft beers. As time passes and tastes evolve, heavy red and full-bodied white wines offer a similar feel with a unique taste, making for the perfect beverage pairing with hearty meals. When it comes to a wine selection that pairs well with your typical holiday meals, Chablis, Riesling, and Cabernet come to mind. A crisp selection made with California Chardonnay and Italian Pinot Bianco grapes, a Chablis is a full-bodied white wine that is not oaky in taste, pairing wonderfully with your Thanksgiving turkey. Another great option is a Riesling wine. Created in multiple sweetness levels, Riesling wine plays off of the herb and seasoning in your hearty holiday fare. If it’s ham you’ll be preparing this season, consider a full-bodied Pinot Noir, such as one from Matthew Fritz, or a Cabernet such as Goldschmidt Vineyard’s Embankment. If you’re new to trying different kinds of wine, these three have so much to offer in terms of flavor and versatility in food pairing. Even the most die-hard of craft beer fans can successfully enjoy a Chablis, Riesling, or Cabernet. As you’re planning out your social calendar this fall, keep in mind that this time of year is all about togetherness, family and friends, and celebrating as you expand your food and wine palate. This season, embrace exploring outside of your comfort zone and try a new kind of wine – it might just be your next favorite.  Eve Burnette is the Raleigh-Cary wine sales specialist for Mims Distributing Company, a leading beverage distributor in North Carolina. For more information, visit www.mimsdistributing.com.

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SKIN REMODELING

Skin remodeling can be achieved with ablative skin resurfacing, one of the most effective cosmetic procedures for improving aging skin. This technique works by delivering an intense wavelength of light to the skin, removing the damaged outer layers. In addition, the laser stimulates the underlying skin, resulting in collagen formation and thus, an improvement in those pesky wrinkles. As the treated skin heals, new skin that is smoother and tighter forms. Ablative skin resurfacing requires several days of downtime as the epidermis repairs itself, but the result is radiant and youthful skin. This is a perfect time of year to undergo this procedure, as you can’t have any sun exposure for a few weeks following it. Skin remodeling can also be achieved with ClearLift Laser, a painless treatment with no downtime that precisely treats wrinkles, fine lines, photodamage, uneven skin tones, and skin laxity. ClearLift works by remodeling the skins’s interior layers, leaving the epidermis intact and allowing healing to take place from the inside out. Visible improvement may be noticeable after a single treatment, but for optimal results, this may require several sessions.

HYPERPIGMENTATION

Hyperpigmentation is a condition that causes skin to darken. It can occur in small patches, cover large areas, or affect the entire body. Laser treatment is an option for treatment of this condition.

BY BETH NORTON, MS, PA-C

TIME FOR A

CHANGE RESURFACE AND REFRESH YOUR SKIN THIS FALL WITH LASER SERVICES

Now that the hot days of summer are behind us, are you noticing that they have left your skin feeling dry and drab? Are you frustrated with hyperpigmentation on your face, chest, arms, and back from a season of a little too much fun in the sun? Or do you just want to correct those pesky fine lines and wrinkles that have come about simply be-

cause of you’re getting a little older? f you’ve answered “yes” to any of these questions, consider laser services now so that by the time the lazy days of summer roll around again next year, you will have regained that youthful and fresh appearance you will proudly want to show off.

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The appearance of pigmented lesions can be successfully cleared by inducing selective photothermolysis – the use of short pulses of light – into the melanin in the target skin tissue. This can be achieved for all layers of the pigmented lesions, as well as for those appearing in dark skin types. Treatment of hyperpigmentation often requires between three and six sessions with AFT laser treatment (Advanced Fluorescence Technology, the next generation of IPL, or Intense Pulse Light technology) or the aforementioned ClearLift. No downtime with these procedures is required as well.

migrating from lush green to vibrant reds and oranges. Take advantage of this time of change and transform yourself with these simple, painless laser procedures that will finally give you the youthful, radiant appearance of which you’ve been dreaming.  Beth Norton, MS, PA-C is with Heritage Med Spa (620 Dr. Calvin Jones Highway, Suite 208 in Wake Forest), Call 919-761-5690 to book a consultation for their many laser services.

HAIR REMOVAL

Now that tank top and swimsuit season is over, this is the perfect time to receive those laser hair treatments you’ve been considering. Just think – no more daily shaving, tedious plucking, or painful waxing! Laser hair removal often requires several sessions, again, with no downtime. You cannot be exposed to the sun while undergoing laser hair removal, so take advantage of the cooler season that is primarily spent indoors to schedule these treatments.

BODYSCULPTING

You’ve probably heard this buzzword a lot lately. This amazing heat technology allows for the painless removal of unwanted body fat or facial skin tightening with no disruption to daily life. If you’ve been struggling to lose those love handles despite a healthy diet and regular exercise or are frustrated with fine lines and wrinkles, you may want to consider this option to achieve the appearance you desire. As with any medical or cosmetic procedure, be sure to discuss any of these treatments with your doctor to ensure you are a good candidate and can get the results you desire safely. Fall is a time of change – the temperatures change from summer’s sweltering hot to crisp and cool and the landscape’s colors are

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PAYING

TRIBUTE THIS HOLIDAY SEASON ... AND BEYOND

BY JILL BRIGHT

“There are heroes who walk among us never looking for glory or praise. They don’t seek recognition for their thoughtful, caring ways. Living lives of deep commitment providing for those they hold dear. Steadfast with a quiet strength through times of laughter and tears ...” Author Unknown

otic music, inspirational speakers, flag raising services, moments of silence, and more are held for Memorial Day, Veterans Day, VFW and DAR events, Easter sunrise services, and 9/11 remembrances. More information on this non-profit group can be found on the website www.wfveteransmemorial.org.

here are hundreds of thousands of men and women who have sacrificed or compromised their lives in the line-of-duty to protect and serve us all. To honor and thank our dedicated military, police, fire, and rescue heroes for their selfless commitments, we have many local memorials, ceremonies, and tributes. These special places and patriotic ceremonies are all open to the public, and I hope you will visit them with your families and friends, especially during the upcoming holiday season. Children are encouraged to visit, as it gives us the opportunity to teach them and remind ourselves that these memorials are not for Superman, Pokemon, athletes, or entertainers, but rather places created to thank the true heroes who have given so much – some even the ultimate gift of their lives – as they protect and serve their fellowman. This visit can be the moment you show support, honor, dignity, and respect to these brave men and women, while asking yourself “What can I also do to help others, to ensure our safety and freedom?”

The town of Rolesville recently built and dedicated its veterans’ memorial in the heart of downtown, near the intersection of Main and Young Streets. A flagpole and monument with five seals for each branch of the military is displayed to honor all who have served.

In the Stony Hill area just west of Wake Forest, off of Highway 98 on Stony Hill Road, is another beautiful Veterans Memorial. A

At these public places you will discover either a monument, plaque, statue, flags, personalized bricks, and/or gardens that offer a place to mourn, honor, reflect, and pay tribute for service to others. Most of these celebrations were organized, designed, built, and maintained by caring and loyal volunteers who hope that each visitor will leave with a feeling of pride and appreciation for the citizens of this wonderful place that we call home. The largest and most often used site in our area is the Veterans’ Memorial of Wake Forest located at the Heritage Golf Club. After years of planning, research, and hard work, this memorial – comprised of three flagpoles, granite panels that recognize local veterans who died during conflicts of war, and personalized bricks in honor of or in memory of any veteran – was dedicated on November 11, 2001. Throughout the year, large ceremonies with patri34

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large granite cross, military plaques, benches, and personalized bricks for veterans from this community can be seen in front of the Stony Hill Church cemetery. Patriotic services are held here each Veterans Day, followed by refreshments at the church. The town of Franklinton also has a designated veterans’ area, featuring a flagpole and granite memorial in the back of Fairview Cemetery on Highway 56 at South Chavis Street. If you are near the back of the Wake Forest Town Hall, beside the Wake Forest Police Department’s main station on East Owen Avenue, please visit the large black and gray granite memorial that honors our Wake Forest Police Department. It is dedicated to our policemen who made the ultimate sacrifice and displays the “Policeman’s Prayer,” along with a large gold police badge etched in stone. While you are in the area, you should also cross Elm Street to view the Wake Forest Fire Department memorial that was dedicated in 2006. Beside Fire Station 1 is an area of personalized bricks honoring many local firemen, a plaque with the “Fireman’s Prayer,” and the bronze bust of longtime fireman Chief Jimmy B. Keith. There are several other special ceremonies in the Wake Forest area that honor and show appreciation for area heroes. The newest is the Wake Forest Flag Raising, organized by the Town of Wake Forest and several local veteran organizations, honoring the sacrifices and memory of deceased local veterans, while acknowledging the sacrifices of their families. These 30-minute programs are held at 11:00 AM on the first Monday from April through October at the town’s Centennial Plaza. Your families will be involved as these events consist of our National Anthem, Pledge of Allegiance, wreath layings, and flag ceremonies, with brief comments and memorabilia displays of that month’s honored veteran. Please check the town’s website for details or schedule changes.

and visit the flag-marked graves of local soldiers, war heroes, and Presidents, as well as the grave sites of many past generations of outstanding Wake Forest residents. Docents and representatives of The Sons of Confederate Veterans, dressed in period costumes, are there to guide and offer interesting stories on this day. The Wake Forest Historical Museum at 414 North Main Street has many videos, artifacts, and pictures that tell the stories of local heroes, along with the history of Wake Forest. The restored Calvin Jones House, exquisite exhibit halls, beautiful gardens, and historical old well should also be on your list of places to visit. Please check their website and Facebook page for hours of operation. We are very blessed in the Wake Forest area, and to our military and emergency responders who help keep us safe, we’d like to say thank you for being the heroes that you are.  If you are interested in more information, would like to make a contribution, or want to purchase a brick for any of these veteran or fire memorials, please contact Randy Bright at Bright Memorials, or stop by Bright Funeral Home to pick up a brick order form. Jill Bright is with Bright Funeral Home, located at 405 S. Main Street in Wake Forest. Bright Funeral Home serves the Wake Forest, Rolesville, Youngsville, Franklinton, Falls, Bay Leaf, Loiusburg, Raleigh, and surrounding areas. For more information, call 919-556-5811.

One of the fastest growing and most heartwarming celebrations of honor and thanks is through the Wake Forest Purple Heart Foundation dinner held each August. Their mission is to honor area Purple Heart recipients and their families, foster an environment of good will among combat wounded veterans, promote patriotism, and encourage the sharing of recipient experiences, so future generations will know the sacrifices made by veterans and their families. This unique event includes the Walk of Honor and patriotic musical entertainment, with an emotional and inspirational speaker after a catered dinner. Please visit their website (www.wakeforestpurpleheartfoundation.org) for more details, sponsors, and plans for next year’s banquet. Each spring on a Saturday in May, you are invited to go on a walking tour of the Wake Forest Cemetery at 400 North White Street. You can see the memorial at the entrance that honors veterans

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BY JENNIFER SMART

DRIVEABLE

DESTINATIONS TAYLOR NURSERY AND TREE FARM

Finding the perfect Christmas tree is a cherished holiday tradition, but one that can come with its own set of challenges – just ask Charlie Brown or Clark Griswold. Fortunately, though, North Carolina is home to some of the

adventure the whole family can enjoy. This is a working farm, so visitors are asked to park at the grassy area across from the house and walk toward the barn. From there, staffers can point out the differences between rows – varieties grown include Fraser Fir, Blue Spruce, Canaan Fir, Eastern White Pine, Norway Spruce, and Turkish Fir. (You can also purchase handmade wreaths and

world’s most beautiful evergreens, which means those of us lucky enough to live here stand an excellent chance of stumbling upon a tree of almost indescribable beauty. Best of all,

that tree will be only a car ride away. f course, you don’t have to travel to find a tree. Many farms set up shop at street corners, churches, and parking lots this time of year. Evergreens are virtually everywhere, and you might find an adequate selection right in your own hometown. But as the point of a “Driveable Destination” is to experience the variety and beauty of our state, we decided to focus on a place that prefers not to ship its firs, spruces, and pines down from the mountains; a place that grows trees famous for being thick, full, and super-fresh; a place you absolutely must visit in person this tree-selecting season if you wish to drive home with the rare, elusive, and much sought-after “perfect Christmas tree.” Founded in 1963, Taylor Nursery and Tree Farm is a small, familyrun operation high in the Appalachians located between Boone and Banner Elk. That’s about a three-and-a-half hour drive from northern Wake County. Emphasizing quality over quantity, the Taylor family trees are lush, healthy, and stunning from all angles. Even better, visiting the farm to choose just the right one is an 36

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garlands for added natural holiday home décor.) Although visitors aren’t allowed to cut trees themselves, having one taken down is as easy as hailing assistance, pointing out your selection, and waiting while the tree is cut, bailed, and loaded onto your vehicle. If you want to make a day of it, the Taylor Nursery and Tree Farm is equipped with hiking trails that boast a spectacular view of the mountains. Ponds and creeks are always an attraction for children, as are the hot chocolate, cookies, brownies, and hot apple cider offered as refreshments. When weather permits, the Taylor family will operate their popular weekend hayrides. And speaking of weather, mountain temperatures this time of year usually range from the mid-20s to low-40s, so layered clothing, sensible shoes, and a hat and gloves are recommended. (Dogs are welcome, but bring a leash.) Although conditions can be rugged, nothing but a particularly heavy snow will alter the farm’s seasonal operating hours. You can expect it to be open on Fridays, Saturdays, and Sundays throughout the holidays, with “Choose and Cut” usually beginning the third week of November.

CHRISTMAS TREE FOOD

To keep your tree healthy as long as possible during the holiday season, when you arrive home make a fresh cut at the base and remove lower branches as needed. You can always put tap water in the stand … but if you’re interested in a tree food recipe, this one is used by Wake Forest Museum Executive Director Ed Morris for natural trees at home and at the historic Calvin Jones House. Once you have the basin filled, add fresh water daily and replace with a new mixture of these basic ingredients about once a week. Simply combine the following ingredients: – 1 can of Sprite (with sugar) – 2 quarts of very hot water, almost to boiling – 1 tablespoon of Clorox bleach  This is the last year to buy a tree at the Taylor Nursery and Tree Farm. After this final crop, the tree sales will be permanently closed. For more information, please visit www.taylortreefarm.com. You can also contact the farm directly at 828-963-6537 or info@taylortreefarm.com. If you plan to visit, please note the location is about 200 miles from northern Wake County. The address is 276 Stella Taylor Road in Boone. Jennifer Smart is assistant director of the Wake Forest Historical Museum. You can visit the museum online at www.wakeforestmuseum.org.

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But the home beautification doesn’t stop with decorations. She plans to enhance her home’s Christmas atmosphere with cinnamon, while both ladies plan on bringing fresh cut Christmas trees into their houses, exemplifying the festive holiday feel. O’Neal explains, “This sounds silly, but I am looking forward to putting my Christmas tree up in front of the living room windows so people outside can see it. I’ve always loved driving by other houses and seeing their trees in the windows. My former townhouse did not have a spot to do that, but my new house is perfect for showcasing it.” So what other treats and traditions are these ladies looking forward to this upcoming holiday season? Renn will spend her Thanksgiving Day watching the Macy’s Day Parade, while O’Neal intends to make her grandmother’s famous sausage balls and homemade mac ’n cheese. As for Christmas Day, Renn will continue the tradition of baking Christmas cookies, building puzzles, and eating popcorn while watching a holiday movie or parade. Prior to Christmas Day, though, O’Neal hopes to encourage the holiday spirit and welcome friends to her home by hosting close friends for a cookie swap or white elephant party. “I love hosting and am looking forward to doing it now that I have more room.” BY MONIQUE M. ROGERS

HOLIDAY

FIRSTS T he holiday season is an exciting one, especially when people celebrate first holidays in special ways. From the ones spent in a new home, as a newly married couple, or with a new bundle of joy, holiday firsts are new every step of the way.

What’s more welcoming than a warm and cozy house that has been festively decorated for fall? From Halloween to Thanksgiving to Christmas, these particular holidays provide opportunities to make our homes inviting to friends and family.

New homeowners Heather O’Neal and Naomi Renn are excitedly preparing their houses for their first big holiday celebrations with decorations and new traditions. Renn is a first-time homeowner who is especially looking forward to decorating her mantel for Thanksgiving and then Christmas. 38

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And how do two people enjoy their first holidays as a married couple? Steven and Jamison Whitley plan on celebrating their first Halloween among their new neighbors. “Now that we have our own home and are in a neighborhood with lots of kids, we plan on passing out candy to little trick-or-treaters together,” she explains. Newlyweds Bob and Diane Cook plan on decorating their home together with a fall theme, and then with a Christmas focus. He explains, “Diane is bringing a lot of fun decorations into the marriage and we will enjoy making our home a warm and inviting place.” One way to make a home warm and inviting? Use those many wedding gifts you received, but with a holiday focus, like Andy and Liz Hudson plan on doing with the many beautiful bowls, serving pieces, and vases that they were gifted when they wed. When not in use, they’ll display them as “holiday flair.” The Whitleys plan on doing the same. “We are looking forward to using [the china] during the holidays as we entertain.” They will also enjoy the few Christmas ornaments given to them for years to come. The rest of the holiday decorations will be bought as a couple. But with a new couple comes new logistics – such as balancing what meals will be enjoyed with extended family. As for the Whitleys, his family is in Rocky Mount, where they will spend their Thanksgiving lunch and Christmas breakfast, and they will be hosting her family for Thanksgiving dinner in their new home. Be sure to discuss holiday logistics well in advance to avoid any last minute holiday planning and family stress.

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This time of year is about establishing new family traditions. What traditions do the Cooks hope to continue in their new home? He explains, “Diane’s family always opened family gifts on Christmas Eve and attended Christmas Eve service at church. We also read ’Twas The Night Before Christmas and the Bible Christmas story about the gift of Jesus in Luke.” She adds, “We also decorated the Christmas tree together after Thanksgiving. Bob and I hope to continue these various traditions within our own new family.” During the upcoming Christmas season, the Whitleys plan on being intentional about sharing and reflecting upon the story of Jesus’ birth with their family and friends. She says, “We are so excited to be married and thankful that God as brought us together. We are also looking forward to being parents right around Christmas time!” Congratulations to the Whitleys on their new bundle of joy. And to those who have little ones celebrating their first holidays, they will make your holidays even more exciting. Brad and Kathy Broyles welcomed son David Robert into the world earlier this year. They shared their plan for collecting a special Christmas ornament each year, enjoying local Christmas lights, singing Christmas carols, and presenting an Advent wreath and calendar while reading scripture of Jesus’s birth. They will even have a child’s Advent calendar with a fabric fastener for little David.

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This year, Dayle and Emily Burnett welcomed their son, Jackson William. Their key to enjoying the holidays with a little one? “We probably won’t take Jackson to too many Christmas parties, but we will certainly bring him to family dinners, allowing him to have space and time for periodic naps, making these events more enjoyable for him, and everyone else.” And finally, Chad and Koren Austin recently welcomed their daughter, Abigail Austin. Though “right now, Abigail startles very easily in large crowds and noise,” one event they hope to be able to take her to, to help celebrate her first holiday season, is the local Christmas parade. The holidays are a time of joy and excitement, especially if you’re celebrating them for the first time in a special way. But even if you aren’t celebrating in a brand new home, weren’t recently married, or haven’t recently been blessed with a new bundle of joy, I hope you still enjoy the season every step of the way!  Monique M. Rogers is a creative, journalistic, and technical writer with an Associate of Arts in Liberal Arts with an emphasis in journalism and a Bachelor’s of Arts in English. She also received a diploma in graphic design and desktop publishing. She owns a freelance writing and event coordinating business, Monique M. Rogers, LLC. Contact Monique at monique.m.rogers@gmail.com. Monique’s “My Midlife” blog is also available at www.moniquemrogers.com.

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WRAP UP A

PARTY

BY STACEY MORITZ

he joy of the season is once again upon us. It’s time to revel in the spirit of the holiday season by showering those we love with affection – and a few gifts along the way. This year, why not take the joy of gift giving a step further? Think “party with a purpose.” Gather your friends for a festive evening of gift wrapping so you and they can create the perfect packaging for the perfect gifts. The most important thing for the hostess to do for this party is keep it simple. This is not the time to clean crystal and polish silver – there will be plenty of time for that at later holiday celebrations. No, this should be an easy, non-stressful event to plan and host, so you too can fully enjoy the festivities. Simply invite your guests with an online invitation, email, or phone call. Ask each to bring an appetizer, sweet treat, or beverage that’s perfect for holiday entertaining, along with copies of the recipe to share with the other guests. Not only will everyone enjoy the sips and nibbles, they will also appreciate adding some new possibilities to their future holiday fare.

decorations, as well as several tables that are set with scissors and tape for wrapping (make sure you have plenty of these on hand). Once guests arrive, set the festive mood with your favorite holiday music selections and let them savor a few drinks and edible treats, as well as the opportunity to visit with each other. The holidays are a very hectic time of year, to it’s important to allow time for guests to reconnect and relax. Then after everyone has enjoyed the holiday treats and had a chance to refill their glasses, it’s time to get busy! There are many creative ways to give beautiful packages that extra special touch. One of my favorites is incorporating part of the present’s theme into the packaging. For instance, if you are giving the

A few quick, easy, and festive options you may want to offer include: – Bite-sized brownies stacked on a platter in the shape of a Christmas tree and drizzled generously with chocolate and crushed peppermints (just before serving, add a dusting of powdered sugar for a dazzling addition). – A delicious and pretty holiday bark: swirl together melted dark and white chocolate on a wax paper-lined cookie sheet and top with your favorite toasted chopped nuts or crushed peppermint candies (these should be refrigerated until firm, then broken apart into irregular pieces). – Hot chocolate served with peppermint sticks or chocolate-coated spoons for stirring. In addition to the gifts that need wrapping, each attendee should bring wrapping paper, ribbons and bows, gift tags, and boxes. Encourage guests to bring personal touches, such as old ornaments and dried or artificial natural items, like flowers or pine sprigs. Calligraphy and metallic pens in different shades for decorating plain paper or addressing tags are also great additions to the supply table. You should have a central location for all the gift wrap, bows, and 40

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gift of an appetizer plate or serving dish, why not include a cocktail fork or cheese spreader with the ribbon and bow? Or if your favorite home chef is receiving a monogrammed apron, make the tag out of a new wooden spoon that can easily be attached to the present. Use the handle of the spoon to write the “to and from” and the recipient will always remember your thoughtful and personal gift. Not only is this a fun way to present a gift to someone special, it also gives a clever little hint to what’s waiting to be discovered inside. Take a look at your ornaments. You likely have a few that might not be in keeping with this year’s holiday decorating scheme or don’t hold the sentimental value that others may, so why not recycle them as part of your package? Simply tie one in the center of a pretty bow and now you have a lovely present presentation. New ornaments can be a great reminder to the recipient of your thoughtful gift each year his or her tree is trimmed. Faux pine sprigs, berries, and pinecones can also add interesting elements to the appearance of your holiday packages. They can be tucked into bows or tied with ribbons easily – but to make it even a little more personal, make a small “arrangement” that your gift recipient can incorporate into his or her home holiday décor. While colorful papers and ribbons always make pretty packages, don’t overlook some of the more simple options that are also available. Plain brown craft paper can provide the perfect canvas for decorating creativity. It can be paired with a woven ribbon and adorned with a handmade or vintage ornament. A cluster of cinnamon sticks or pinecones will give it a natural touch. If the budding artist in you is dying to escape, grab a metallic pen and doodle away. Handcrafted gift tags allow for additional packaging creativity. A quick visit to the scrapbooking aisle of your favorite local craft store can yield plenty of great accessories, including die-cuts and adhesive decorations, as well as seasonal papers and cardstock options. You can also create some attractive tags with items you can easily find around the house. Cut a small piece of felt into the shape of a present, add a tiny ribbon tied into a bow, and glue it onto a plain white tag. Or take a piece of green cardstock and cut it into the shape of a Christmas tree, adding a little gold star to the top. One of the most enjoyable parts of celebrating the holidays lies in the preparation. With a little creativity, you can turn a daunting task into a festive gathering. Sharing talents and nurturing friendships is one of the greatest gifts we can give ourselves and those around us. May your holidays be full of warmth and fun!  Stacey Moritz is the owner of The Lemon Tree Cafe, located at 113 S. White Street in Downtown Wake Forest (919-521-5806), offering freshly prepared salads, pastas, soups, and take-away fare. The Lemon Tree Cafe is open Monday - Saturday, 10:00 AM - 3:00 PM, offering lunch and catering.

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BY FRANCISCO ALMAGUER

A SWEET

SEASON SWEETEN UP YOUR FALL WITH THIS FRUITY TASTY TREAT

Fall is my favorite season for cooking because it’s the ideal time to integrate North Carolina’s fresh foods into your dessert recipe book. Our state’s fruit and produce selection – including everything from apples, pears, and cranberries to kabocha squash and sugar pumpkin – offers a diverse selection of ingredients that can be included in unique dishes that are sure to impress at your next meal or holiday gettogether. I’ve found that people crave anything warm, nutty, sweet, and fruity, so I love to create desserts with a savory mix of those flavors combined into one delectable treat.

ere is the recipe for one of my favorites – apple tarts encased within a sweetened, orange sucrée and topped with a cashew frangipane – that is the perfect finish to the perfect holiday meal.

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Makes 8-10 3” tarts or a 9” pie. I prefer to use Granny Smith apples, but any apple variety can be used.

SOAKED APPLES – 4 apples – 2 lemons – 6 cups of water

Preheat oven to 350 degrees. Make lemon water by mixing the juice from the lemons with the water. Peel the apples, remove the cores, and cut the apples in half. Soak the apples in the lemon water.

CASHEW PÂTE SUCRÉE

– 6 ounces soft butter – 4 ounces sugar – 1 egg yolk – 1/4 teaspoon vanilla extract – 1/4 teaspoon orange zest – 1/4 teaspoon salt – 1/4 teaspoon ground cardamom – 1/4 teaspoon ground ginger – 10 ounces all-purpose flour – 3 ounces cashews – 2 teaspoons black sesame seeds

Process the black sesame seeds and cashews in a robot coupe. In a bowl, sift the salt, ground cardamom, ground ginger, and all-purpose flour. In a mixer with a paddle attachment, cream the butter and sugar for two minutes on medium speed. Add the egg, mix, vanilla extract, and orange zest, and mix well. Add the sifted ingredients in three increments to the mixer. Add the cashews and black sesame seeds from the robot coupe into the mixer, and mix

December 2016

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Happy m u H e s

– 6 ounces soft butter – 4 ounces sugar – 1 egg – 1/2 teaspoon salt – 1/2 teaspoon vanilla extract – 1/2 teaspoon orange zest – 8 ounces toasted cashews – 2 teaspoons sesame seeds – 1/4 cup pastry flour – 1½ ounces sugar

storical M u Hi

CASHEW FRANGIPANE

f s r o y m a d i t l h o

Process the toasted cashews, pastry flour, sesame seeds, and sugar in a robot coupe. Cream the soft butter and sugar for two minutes on medium speed. Add egg and mix, and then add salt, vanilla extract, and orange zest. In three increments, add the cashews, pastry flour, sesame seeds, and sugar from the robot coupe into the mixer. Mix until incorporated. If you used sucrée molds as the crust, scoop the frangipane with a large ice cream scoop and fill the molds. If using a pan-molded sucrée, nicely layer the cashew frangipane until filled. Slice the soaked apples into thin strips and place on top. Sprinkle the apples with raw sugar. Bake for 15 minutes, then rotate the pan and bake for another 15 minutes. 

ake Fore s t eW

well. Chill the dough for one hour then roll it out to 1/4” thickness. Spray a 9” pie pan or 8-10 small 3” molds with nonstick spray, then mold with the dough. Bake for four minutes, then rotate the pan and bake for another four minutes. (If using 3” molds, punch out the crust right after it comes out of the oven and cool completely.)

Chef Francisco Almaguer is the pastry chef at ÃN Asian Cuisines, a fine dining restaurant in Cary. Born in Guadalajara Jalisco, Mexico, Almaguer moved to San Francisco, California where he had a successful career for several years. After working in California, he moved to New York where he was executive pastry chef to three different restaurants and was featured in several publications including The New York Times and Art Culinaire. Since moving to North Carolina in 2005, he has been creating delicious desserts for ÃN Asian Cuisines. For more information, visit www.ancuisines.com.

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FROM NEUTRAL TO

KNOCKOUT TRANSFORM A BLANK DECORATING CANVAS INTO A TRENDY AND FESTIVE SHOWROOM BY RHONDA BENVIE

n my 20 plus years of interior design, the most common question I am asked is, “Is this trendy?” The truth is, everything is trendy; however, there is a way to incorporate trendiness into your living space without breaking the bank or overdoing it. This makes it easy to enjoy current trends now and easy to switch out a particular accessory or furniture item when those trends change. Think of it this way – decorating your home is like getting dressed. The furniture and bones of the room are the outfit. It is the basis that everything else revolves around. The accessories and artwork are comparable to the jewelry you put with your outfit.

neutral couch and have become the perfect jewels in the room. By adding accessories with these colors – such as a neutral rug with a pattern and texture, flowers, vibrant artwork, and a few interesting knick-knacks – you now have the perfect room you have envisioned. These are all trendy items, but not big ticket ones. The holidays are around the corner, and if you plan on decorating your home for them, a neutral furniture canvas makes its easy to incorporate accessories, textiles, and flowers for all the festivities.

If you are a classic dresser, then you understand that there are many choices for jewelry, scarves, and shoes that can go with a neutral outfit. Think about the simple black dress. The colors and textures you can put with it are endless. The same concept goes for furniture. Furniture is a large purchase for most people, so we all want to make sure it will last and look good for many years. If you pick neutral items, they can always be given a fresh, new look rather easily.

For the fall holidays, orange and burgundy will look great with the neutral “outfit” you have created in your home. Throw a chenille orange throw on the sofa. Create a continous flow of this color around the space with candles on the fireplace. Incorporate other autumn hues of green and burgundy with pillows on the couch or chairs. The coffee table is the perfect spot for displaying seasonal plants and flowers in those same colors. If you have bookcases, remove your everyday accessories and fill them with seasonal items to further enhance your seasonal decorating scheme. In the kitchen and dining rooms, carry the color scheme with linens and holiday dishes.

The trick to picking neutral furniture is understanding what neutral actually means. It goes beyond beige – neutral can also be black, brown, white, grey, or cream. When considering neutral furniture, it is very important that lots of texture be added with the fabrics. In other words, you don’t want all matching, leather furniture, resulting in a very boring space with no personality. If, for instance, you opt for a chenille sofa, then bring in a linen chair and leather ottoman – the various textures will give the room more interest and character.

After the fall holidays have passed, replace those fall items with ones for Christmas. Changing to new colors like red, green, purple, or blue is an easy process. Swap the throw on the sofa with one in a Christmas tone and change the accessories on the bookshelves to highlight your favorite holiday items. Switch out the plant on the coffee table to a seasonal one, such as a poinsettia. And there is nothing more lovely and inviting than candlelight during the holiday season, so incorporate candles throughout the space.

Now that you’ve furnished your living space with the basic “outfit,” let the fun begin. You have invested in a gray and black textured chenille sofa, a gray/taupe tone-on-tone linen chair, and a black leather ottoman with nail heads. The quickest and most economical way to introduce some punch is with pillows and accessories. With this combination of furniture, you can easily incorporate a multitude of colors and patterns for added personality. After much searching, you found the perfect paisley pillows with turquoise, yellow, green, and red – pieces that add a splash of color when placed upon the

There is not much difference between enhancing your living space with both holiday décor and trendy accessories. Both can be easily and beautifully brought into a room and enjoyed for a temporary amount of time if you have picked the right “outfit” to accessorize. 

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Rhonda Benvie is the owner of Help Me Rhonda Interiors, 1600 Heritage Commerce Court, Suite 103 in Wake Forest and Open Door Furniture & Accents, a furniture and accessories store opening soon, also in Wake Forest. Visit www.helpmerhondainteriors.com or www.opendoorfurnitureandaccents.com, or call 919-263-9054.

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MYTH: The flu shot will give you the flu. FACT: The flu shot cannot cause the flu. You may have a mild reaction for a day or two – fatigue, soreness where you got the shot, and/or a low-grade fever. This is your body’s natural immune response, not the flu. MYTH: You don’t need the flu vaccine if you’re healthy. FACT: The flu shot is recommended for everyone six months of age or older. It’s vital for individuals in high-risk groups to get vaccinated to prevent serious complications from the flu. But anyone – even the healthiest of people – can benefit from it. Studies show that every year you get the vaccine, you develop increased immunity to different strains of flu. MYTH: It’s too late to get the flu shot. FACT: The flu vaccine can be given before or during flu season. The best time to get vaccinated is in the fall, but you can still benefit from getting the flu shot in December, or even later in the season. MYTH: Antibiotics can fight the flu. FACT: Antibiotics only work against bacterial infections, and the flu is a virus. Along with the flu, colds and bronchitis are almost always caused by viruses, not bacteria.

’TIS THE (FLU)

SEASON

KNOW THE FACTS ABOUT FLU TO PROTECT YOURSELF AND YOUR FAMILY Every year, five to 20 percent of all U.S. residents get sick with the flu. While the severity, exact timing, and length of flu season vary annually, the strategies to help prevent flu do not. Avoid people who are ill, stay home if you’re sick, prac-

tice good health habits and hand hygiene, and get a flu shot. hile planning and prevention are the best defenses, it’s also important to know the facts about the flu. We went to the primary care providers with WakeMed Physician Practices to compile a list of common flu myths and help us separate “flu fact” from “flu fable” to help keep you and your family healthy this flu season.

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MYTH: The flu shot doesn’t work. FACT: Flu vaccine effectiveness may vary each season, but it’s critically important to get your flu vaccine every year. It can still protect against other strains of flu and can lessen the severity of symptoms. The flu vaccine is your best protection for prevention. How do you know if what you have is the flu? Even though the symptoms can be pretty similar to the common cold, there are a couple of distinguishing characteristics for the flu. The first is often the rapidity of onset. Patients usually know exactly when the flu hits them, while colds and other viruses tend to come on more gradually. The flu is also discernible from the common cold by the presence of a high fever, diffuse muscle aches, significant fatigue, and/or prominent headaches – these symptoms are rare with a cold. The flu vaccine is available through your primary care physician or pediatrician, as well as local pharmacies, urgent care and health clinics, and the health department. It takes about two weeks to develop immunity after receiving the shot, so go ahead and get it now, and help protect yourself and your family during flu season.  WakeMed Physician Practices (WPP) features board-certified primary care, internal medicine, and family medicine physicians with more than 10 primary care and urgent care offices located throughout Wake County, including two – WPP-Falls Pointe Medical Group and WPP-North Wake Internal Medicine – conveniently located in North Raleigh in the Physician Office Pavilion at WakeMed North. To schedule a flu vaccine at a WakeMed primary care practice, or to learn more about the flu, visit www.wakemedphysicians.com/primarycare.

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such as cinnamon and cloves over the old fashioned method. This is something you can accomplish quite easily in your oven on low heat with a baking sheet and parchment paper. DIY SCENTED CANDLES. You could spend upwards of $30 on one great-smelling holiday candle. But there’s no need to when you can spend much less creating autumn or holiday scented combinations to either burn in your own home or give as holiday or hostess gifts (a very personal gift idea). DIY scented candles are a great way to use up those mason or jelly jars that are collecting dust on your pantry shelves or other beautiful containers you might have lying around the house or can pick up for next to nothing at yard sales and thrift shops. There are many tutorials online to guide you through the simple process of making your own scented candles.

BY TODD AND CHERYL NELSON

SMELL THE

SEASON

DELIGHTFUL DIY HOLIDAY SCENTS

SCENTED FIRE STARTERS. If you have a traditional fireplace or outdoor fire pit, create your own scented fire starters to layer comforting, traditional autumn scents over the smell of burning wood. You can create dry sachets, plant and herb bundles, or aromatic wax fire starters (peruse the Internet for information on how to make your own wax fire starter). Note: scented fire starters are not for use in gas fireplaces or enclosed wood-burning stoves.  Todd and Cheryl Nelson are the co-owners of MaidPro of Raleigh and Wake Forest. For cleaning tips, visit www.maidpro.com/ raleigh-north or call 919-871-9996.

ver wonder why particular aromas have the power to instantly evoke cherished childhood memories? It’s because your sense of smell is the only one of the five with a direct connection to your mood, memory, behavior, and emotion. With the incredible power of smell in mind, here are a few easy and inexpensive techniques to fill your home with evocative scent combinations to enjoy, whether on a cool, crisp autumn evening or at your next holiday gathering. SIMMER POTS. A scented simmer pot consists of nothing more than water, fruits/fruit rinds, fresh herbs, and spices, simmering gently on a back burner, in a slow cooker, or atop a wood-burning stove. It’s likely you already have most of the ingredients for a yummy smelling simmer pot or can easily find them at your local grocer’s. Think cloves, nutmeg, cinnamon, star anise, fresh ginger root, vanilla beans; baking extracts such as vanilla, almond, or peppermint; and fruits such as lemons, limes, oranges, grapefruits, apples, and cranberries. The possible scent combinations are endless. POTPOURRI. The word translates as “rotten pot,” following a 17th century French custom of collecting and layering fragrant herbs and plants over the course of spring and summer, allowing them to ferment and mold, then mixing in aromatic spices in the fall and winter to scent rooms. Contemporary potpourris favor drying ingredients such as fruits like oranges and apples and spices 46

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Raleigh Convention Center ashoppingspree.org December 2016

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GOODBYE 2016 HELLO NEXT-GENERATION

OF ORTHODONTICS! BY DR. JASON GLADWELL

As many of us will wrap up 2016 by reflecting on the events and memories of the passing year, it’s also a time when many of us will notice how much things can change over time … for the better! The world of orthodontics has changed too, and patients can now take advantage of the many innova-

tions that have recently come along. irst of all, many parents are surprised to learn about a more proactive approach called “interceptive” (early) treatment. Most parents think that they should take their child to the orthodontist around age 12, because that is what they were taught growing up or experienced themselves. However, that is a very arbitrary number and it can be dangerous to wait that long in some instances. Twenty years ago, dentists would wait to refer children to an orthodontist until they had all of their permanent teeth in place – but this reactive approach often led to extractions because the orthodontist simply had to do his or her best to make the patient’s teeth fit and function correctly, given the constraints that were already present. According to the American Association of Orthodontists, every child should have his or her first orthodontic exam starting at age seven, when most children have a mix of adult and baby teeth. Very rarely will children need treatment at this early age, but it gives the orthodontist plenty of time to gather information and pick up on problems that, if left unseen until the teenage years, would require much more extensive and aggressive treatment.

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One of the most frequent comments I hear parents say is that their child’s teeth were straight, so they didn’t bring them in for an exam. But braces aren’t just about straight teeth. We want straight teeth, but it’s more important for the teeth to fit together properly – for both the best aesthetic results and the health of the teeth. Through interceptive treatment, orthodontists are often able to take a moderate problem and turn it into a minor one that is easily solved later during the comprehensive phase of treatment (braces). Interceptive treatment can be easily thought of as damage control – doing a little work early to limit the extent of treatment later. In addition to proactive treatment approaches, orthodontics has also seen great technological advancements in recent years. One of our patients’ favorite innovations is a digital, impression-less scanner system that replaces the uncomfortable traditional method of impression-taking … trays and putty are finally a thing of the past. The system enables us to take a digital scan of a patient’s teeth and bite, make any necessary adjustments in real-time, and then transmit the file to a laboratory for further processing. There is no messy putty that may cause gagging and, therefore, no need to wait for the material to set – the average scan takes just 10-15 minutes. With the end of the year quickly approaching, now is a great time to maximize your Flex Spending Plan and see for yourself how far orthodontics has come over the past few years. It is also the perfect time to talk to your dentist and/or orthodontist about interceptive treatment, as well as new treatment options.  Dr. Jason Gladwell is a Board Certified Specialist in orthodontics, certified lecturer for Invisalign, the Triangle’s only elite provider for Invisalign, and the first in the area to use a digital, impression-less scanner. To learn more, please visit www.gladwellorthodontics.com.

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LESS STRESS FOR

MORE JOY

YES, IT IS POSSIBLE TO TRULY ENJOY A STRESS-FREE HOLIDAY SEASON BY PATTI FRALIX

ummer has come and gone, and football season is going strong. We have just entered the busiest time of the year – from October through December, holidays abound. With Halloween in October, Thanksgiving in November, and Christmas, Hanukkah, and Kwanzaa in December, these add more activities to already filled schedules. While this can be a wonderful time of the year, the stress that can result from a full calendar can rob the joy and add a level of stress that can be overwhelming. As this last quarter of the year begins, commit now to manage the stress so that the joy of the holidays can create wonderful memories. Ok, you say, but how?

having china and linen and cloth napkins is a rule that I insist can’t be broken. And place cards are totally unnecessary, as I learned the year that I used them and almost had a family revolt! Regardless of how soon I start the preparations, I never get finished before people start arriving, so I have become much more comfortable with asking for help, and not worrying about what isn’t done. Whether your crowd is 60 or six, the principles are the same – plan, prepare, and execute … and with lots of help from others!

It is first of all most important to set realistic expectations. Do you really enjoy sewing and have the time to create unique Halloween costumes? If yes, then it may be worth it to you to make the time to do so. But don’t think that it is necessary for you to if your answer to these questions is “No.” There are perfectly fine ready-made costumes that will suffice. The same is true for Halloween parties. If Halloween is your favorite holiday, then a party to celebrate the season may be worth your time and money. If not, go to the parties that others host and save your energy for other activities.

Counseling, Spiritual Direction, Coaching

Thanksgiving is my family’s busiest holiday. Last year, we had an all-time record of 60 people seated for dinner at our table, complete with turkey plates, linens, and silver. Yes, 60! While it is a wonderful event, it takes a lot of planning, preparation, and execution – and not just on my part. We are a family of cooks and enjoy preparing meals together. And there is more than the Thanksgiving meal to prepare, for family starts arriving the weekend before turkey day, and the last ones leave the Sunday after. In the 30 years we have hosted this holiday, I have learned what to let go and what to keep. I gave up on trying to match the silver and glass ware at each table (although I do prefer that the plates at each table match). And regardless of how much easier it would be to use paper and plastic, 48

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Christmas may be your busiest holiday of those mentioned. If you have small children, there are likely various school parties and events that require your time and effort. Shopping for gifts can be done all year if one is organized, so that the last minute mad rush to the mall can be avoided. You may have a cookie baking party as one of your traditions, but if not, you may want to consider not baking, and buying your sweets instead. There are many good bakeries that probably have items at least as good as yours, so purchasing what you need should be an option. Yes, you will be trading money for time in doing so, and you have to decide if it is worth it, or in some cases, even possible. You may choose to skip some parties to have more time with your family. And how much Christmas decorating does one house really need? Remember, what goes up must come down! Do you really want to undecorate more than one tree? Years ago I decorated three trees, and now usually only one. I also gave up on decorating the staircase and mantel years ago. These changes eased my stress and allowed more time for enjoying the season. In considering what traditions are important for your family, aim for less stress and more joy. You can calculate the stress/joy dynamic for your holidays. Think of the one holiday that you find most stressful, evaluate the specifics of the stress, and consider if there is also enough joy to make it worth the stress. Be brave enough to be honest with yourself, and do not hold onto traditions for the sake of memories, or even habit. Change things up and see if you can live with the changes, and if they result in positive outcomes, such as less stress. I am considering if I can be okay with not putting up a Christmas tree this year. We will be at our daughter’s in Georgia for the holiday, so there will be no need for presents under the tree in Raleigh. But I shiver at the thought of not having one. I have marveled at others who have done this same thing, never thinking I would get to that point. I am stressed just thinking about it, so I may not be able to do it this year ... but I can imagine that I will at some point.

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OUR HERITAGE REVISITED LEGACY, LEGEND, AND HARRICANEAN REASONING ... THE HARRICANE: PART ONE BY AMY PIERCE “Our Heritage” is reprinting and updating earlier articles as a way of introducing a ballooning newcomer population to Wake Forest history and culture.

ack in the day, if you asked someone in northwestern Wake County how to get to the Harricane, you’d invariably hear, “Oh, it’s just up the road a little ways.” They’d point, you’d tip your hat in thanks and head up the road. Before long you’d have to ask again, since by the time you’d thought, “Surely I should have found it by now,” you hadn’t. Now you’d hear, “Well, turn around and go on back down the road a few miles; you’ll come to it.” You might end up following the winding trail of this aspect of “Harricanean Reasoning” for quite some time before realizing that, truth be told, the Harricane just didn’t want to be found. Both a place and a people, the Harricane held tightly to its identity and secrets, unless you lived there, in which case you knew it all – the families and their trials, the land’s leading hand, what it took to squeeze out a living – because you and the Harricane were of one mind, determined and guided by what Pete Hendricks calls Harricanean Reasoning: “Being practical and functional and working hard; having basic human ethics while doing the work you have to do to squeeze out a living that’s being forced on you by your surroundings.” For many families that work was, at least in part, the making of moonshine whiskey, which was how the very poor folks in Northern Wake County attempted to make a living during a very difficult time in our country’s history. Even with this hidden industry, many families lost their property because they didn’t have the money to pay the taxes. Like the Neuse’s many creeks running through the region, Harricanean Reasoning runs through both the legacies and legends found there. The land and its own peculiar reasoning determined what sort of living it allowed those who settled upon it. They had to dig deep within and water the eternal seeds of human resilience, fortitude, creativity, and resourcefulness, from which their own crop of Harricanean Reasoning was harvested. Located in the Upper Neuse River Basin, the intersection of Highways 98 and 50 is (or could be!) the geographical center of this area that extends east to old U.S. 1 (Wake Forest’s N. Main Street), north into Franklin and Granville counties, west to Oak Grove, and south into the Falls and Bayleaf communities. An old, handwritten note sent to former Wake Weekly columnist Pete Hendricks by a Harricane native may be the earliest account that could date the origin of the region’s name. It states that in August of 1830, the Wake County sheriff reported a storm came through the area “while they were barnin” [tobacco], and took up residence for a few days to tear up buildings, destroy crops, kill what livestock there was, and perhaps take human life. In anticipation of this series, Pete and I drove west along winding, hilly, beautiful Purnell Road, looking for the Harricane. The brilliant hardwoods shone even brighter in the grey, misty morning. I asked Pete what it is that really characterizes the Harricane. “It’s the topography that makes it different, all the challenges from the hills and the soil. Purnell Road is typical of the whole, hilly region. In the early days, all the main roads (except Purnell) were built on ridges – Thompson Mill, Camp Kanata, New

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Light, though New Light does go through a creek bottom. “The political center was not in a town, but in the vast holdings out here, which existed without a real center except maybe Mr. Ray’s store near 50 and 98. Here you don’t have flat fields like you do below the Fall Line towards Rolesville. You have these hills, this convoluted clay full of rocks. The topography made these people land poor. Way up into the ’50s there were folks living here like people did back in the ’20s in most parts of the state.” Scratching out a living on land akin to the Blue Ridge Mountains was hard, to say the least. Folks raised cotton and tobacco, though the land wasn’t good for either. Some of the larger holdings were profitable dairies. “While there are some small, fertile alluvial places good for farming, the money crops for most people had to do with growing grass, which you could turn into animal feed, or growing pine trees, which you could turn into lumber, or growing corn, which you could turn into liquor. Liquor was the quickest.” Harricanean reasoning led to their notoriety as moonshiners. Making whiskey was a necessity for many families simply trying to earn a living so they could pay the taxes and keep the farm. “Making liquor is killing work, the hardest work, because you have to secretly move thousands of pounds of material in and out of the still without anybody knowing about it, and you have the smoke from the fire to hide.” Pete spoke of one of the community’s many little stores, a place he calls the sugar transfer point. “You’d go by and see this semi full of hundred-pound bags of sugar parked next to the store. The men would come in saying, ‘I need some sugar ’cause the wife is cannin,’ and then leave with 800 pounds of sugar for the damson preserves!” Generations of Ryan Keith’s family hailed from northern Wake County. Delivering papers in the Harricane meant he came to know its people well. “They were wonderful folks. If they knew you, you wouldn’t find kinder people. As a child, I could never figure out why some of the outbuildings I went into were loaded down with bags of hog feed, big bags of Domino sugar, and brewer’s yeast! There were many honorable people out there making good whiskey. They didn’t use old radiators or lead solder, they just had nice little copper stills that made good moonshine. On the other hand, some folks made bad moonshine that poisoned people. I’ve also had it told to me that in the early 1900s when a revenooer went up into the Harricane, he never came back. I remember my father telling me that if I came upon a still when I was hunting to just turn around and walk the other way.” Apparently, a still that you didn’t see, was a still that didn’t exist – and that’s one more example of the best of Harricanean reasoning! To be continued ...  Thanks to Pete Hendricks, Darin Ray, and Ryan Keith, who also provided our photo. Amy Pierce lives in Wake Forest’s Mill Village, where she is a writer, minister, and spiritual counselor. She can be reached at 919-554-2711 or visit www.authenticself.us.

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