Adult Programs

Adult Softball

Registration Begins: Monday, Jan. 31 Play Begins: Sunday, Apr. 24 McAleece Recreation Complex

Gather your friends and/or co-workers to form an adult softball team to play in our recreational leagues this summer! The 14 game schedule begins Sunday, April 24 for men’s, women’s, and coed slow pitch teams. Registration information and forms will be available beginning Monday, Jan. 31 at www.cityofdubuque.org/adultathletics.

Adult Volleyball

Registration Begins: Monday, Jan. 31 Play Begins: May 4-5 Flora Park

Join the fun this summer at outdoor volleyball! Form your own men’s, women’s, or mixed team. The 14 match schedule begins on May 4-5 at the Flora Park lighted outdoor hard surfaced courts. For information on leagues, nights available, registration information, and forms, visit www.cityofdubuque.org/adultathletics.

Starting Seeds Indoors – 2400.200 $10/R, $12/NR

Age: 12 yrs. and older Saturday, Apr. 9 9 a.m. - 12p.m. City of Dubuque Greenhhouse 2241 Lincoln Ave.

Ready to take the next step with your garden? Start your own transplants at home! During this workshop we will discuss lighting, timing, stalk pinching, container sizing, and fertilizer considerations to get the best transplants with the resources you have. Participants will also get a tour of the City of Dubuque Greenhouse and plant their own tomato seeds to take home! Chair Yoga Offering classes January - March!

Starting Seeds Indoors Sat., April 9 - 2400.200

Chair Yoga $20/R, $24/NR

Age: 16 yrs. and older Bunker Hill Clubhouse 7700.450: 9:30 - 10:15 a.m., Tuesdays, Jan. 4 - 25 7700.451: 9 - 9:45 a.m., Fridays, Jan. 7 - 28 7700.550: 9:30 - 10:15 a.m., Tuesdays, Feb. 1 - 22 7700.551: 9 - 9:45 a.m., Fridays, Feb. 4 - 25 7700.650: 9:30 - 10:15 a.m., Tuesdays, March 1 - 22 7700.651: 9 - 9:45 a.m., Fridays, Mar. 4 - 25

Come stretch your body in the most relaxed way...from your chair! You’ll get a full body strength and stretching workout from head to toe in only 45 minutes! Chair Yoga is led by certified group fitness instructor Pam Connolly.