Community Connection - Summer 2023

LAKEWOOD ARTS, PARKS & RECREATION

COMMUN I TY CONNEC T ION

CLASSES | PROGRAMS | LEAGUES

JUNE-AUGUST 2023

Resident registration opens April 18 at 10 a.m.

Nonresident registration opens April 20 at 10 a.m.

3 EASY WAYS TO REGISTER

Lakewood Residents: April 18 at 10 a.m.

Nonresidents: April 20 at 10 a.m.

Lakewood.org/Register

BY PHONE

303-987-4800

Phone registration is by credit card only .

IN-PERSON at all listed facilities .

IN-PERSON, VIRTUAL AND HYBRID OPTIONS AVAILABLE. Virtual classes held via Zoom. To download and view tutorials, visit Lakewood.org/Zoom

REFUND, CREDIT AND TRANSFER POLICY

All credit/refund requests must be made at least seven days prior to the start of a program . Requests will be evaluated on a case-by-case basis and are subject to a 50% processing fee Refunds can be added to your household account or issued via check or credit card; no cash refunds View the full policy at Lakewood .org/CRRules To request a refund, contact the facility where the program is located, email CRinfo@Lakewood .org or call 303-987-7800

INCLUSION AND ACCESSIBILITY SERVICES

Lakewood welcomes individuals of all ages and abilities to our programs and activities The city’s Therapeutic Recreation team is here to assist in discussing adequate accommodations or adaptations Help us prepare by contacting us at least two weeks prior to the program beginning by calling 303-987-4867 or emailing RISE@Lakewood .org

ON THE COVER

Explore your creative side with our pottery classes and other arts programs offered at Washington Heights Arts Center and Lakewood Cultural Center, listed in the Arts & History section .

Lakewood Recreation Centers

CARMODY RECREATION CENTER

2200 S Kipling St . Lakewood, CO 80227

720-963-5360

Carmody@Lakewood .org

Lakewood.org/Carmody

CHARLES WHITLOCK RECREATION CENTER

1555 Dover St . Lakewood, CO 80215

303-987-4800

CWRC@Lakewood org

Lakewood.org/Whitlock

GREEN MOUNTAIN RECREATION CENTER

13198 W Green Mountain Dr . Lakewood, CO 80228

303-987-7830

GMRC@Lakewood org

Lakewood.org/ GreenMountain

LAKEWOOD LINK RECREATION CENTER

1295 S Reed St . Lakewood, CO 80232

303-987-5400

LINK@Lakewood org

Lakewood.org/Link

RESIDENT FEES

DAILY ADMISSION

Adult $6

Youth, Student, Senior 62+ $5

Children age 2 $2

15-VISIT PASS

Adult $71

Youth, Student, Senior 62+ $62

30-VISIT PASS

Adult $115

Youth, Student, Senior 62+ $105

MONTHLY PASS*

Adult $32

Youth, Student, Senior 62+ $26

Household (valid for 2 people) $38

Each additional person in the household $6

*3 month minimum requirement; monthly pass payments must be made with a credit/ debit card.

ANNUAL PASS

Adult $385

Youth, Student, Senior 62+ $315

School year (mid-Aug to late May) $199

Household (valid for 2 people) $459

Each additional person in the household $69

SENIOR ALL ACCESS 62+

Annual $350

Monthly $29

Annual Household (valid for 2 people) $600

Monthly Household (valid for 2 people) $50

MILITARY DISCOUNT

25% OFF ALL FEES

Active and retired military with proof of service.

NONRESIDENT FEES

DAILY ADMISSION

Adult $8

Youth, Student, Senior 62+ $6

Children age 2 $3

15-VISIT PASS

Adult $91

Youth, Student, Senior 62+ $75

30-VISIT PASS

Adult $150

Youth, Student, Senior 62+ $130

MONTHLY PASS*

Adult $39

Youth, Student, Senior 62+ $30

Household (valid for 2 people) $45

Each additional person in the household $7

*3 month minimum requirement; monthly pass payments must be made with a credit/ debit card.

ANNUAL PASS

Adult $469

Youth, Student, Senior 62+ $362

School year (mid-Aug to late May) $249

Household (valid for 2 people) $550

Each additional person in the household $84

SENIOR ALL ACCESS 62+

Annual $400

Monthly $33

Annual Household (valid for 2 people) $684

Monthly Household (valid for 2 people) $57

MILITARY DISCOUNT

25% OFF ALL FEES Active and retired military with proof of service.

Lakewood Recreation Centers

GENERAL ADMISSION FITNESS CLASSES

By reservation only, up to eight days in advance at Lakewood.org/Register or by calling to check day-of availability . General admission fitness classes are offered at all four recreation centers and Clements Community Center

SEE GENERAL ADMISSION CLASS SCHEDULES IN FITNESS & WELLNESS AND OLDER ADULT SECTIONS.

INDOOR RACQUETBALL

Drop-in (first-come, first-served) indoor racquetball is offered at Green Mountain and Charles Whitlock recreation centers during open hours Reservations are encouraged but not required Unreserved courts are available on a first come, first serve basis .

INDOOR PICKLEBALL

Drop-in (first-come, first-served) indoor pickleball is offered on select days at Carmody, Charles Whitlock and Green Mountain recreation centers View the schedule at Lakewood.org/Pickleball.

EQUIPMENT ORIENTATIONS

Call any recreation center to sign up for a free orientation for adults and youth ages 12+

FACILITY RENTALS

Learn about spaces available for small meetings to large banquets at Lakewood.org/Rentals.

FIRST-TIME VISITORS

We are happy to provide tours and answer any questions

RECREATION MEMBERSHIPS

INSURANCE-BASED MEMBERSHIPS

Check with your insurance provider to see if you qualify

ADULTS (AGES 18-64)

• Active & Fit Direct

• Prime

OLDER ADULTS

• Renew Active™ and OnePass from UnitedHealthcare is available with select Medicare Advantage plans.

• The SilverSneakers® Fitness Program and Silver&Fit® are for Medicare eligible members

NON-INSURANCE-BASED MEMBERSHIPS

Membership can be paid in monthly installments

OLDER ADULTS (AGES 62+)

Senior All Access (Annual) Pass

Resident pass $350

Resident pass for two people in a household $600

Nonresident pass $400

Nonresident pass for two people in a household $684

ALL MEMBERSHIPS INCLUDE:

• FREE admission to all four recreation centers

• FREE general admission classes designed for you, no matter your fitness level .

• FREE admission to aqua fitness classes .

• 20% DISCOUNT on select registration classes, first personal training package and BODYPUMP™ pass .

Older Adult and Family Services Centers

CLEMENTS COMMUNITY CENTER

1580 Yarrow St . Lakewood, CO 80214

303-987-4820

Fax: 303-987-4841

TTY: 303-987-4840

Clements@Lakewood .org

Lakewood.org/OlderAdults

Arts and Parks Facilities

LAKEWOOD CULTURAL CENTER

470 S Allison Parkway Lakewood, CO 80226

303-987-7845

Lakewood.org/CulturalCenter

WASHINGTON HEIGHTS ARTS CENTER

6375 W . First Ave . Lakewood, CO 80226

303-987-5436

Lakewood.org/WHAC

WILBUR ROGERS CENTER

12100 W . Alameda Parkway Lakewood, CO 80228 303-987-2490

Fax: 303-987-4863

Lakewood.org/FamilyServices

HERITAGE LAKEWOOD BELMAR PARK

801 S Yarrow St Lakewood, CO 80226 303-987-7850

Lakewood.org/Heritage

BEAR CREEK LAKE PARK

15600 W Morrison Road

Lakewood, CO 80465

303-697-6159

Lakewood.org/BCLP

Facility Locations

PRIVATE USE OF PUBLIC FACILITIES

The City of Lakewood has a paramount concern for public safety To ensure the safety of our patrons and to minimize risks and liability, only employees of the City of Lakewood or approved designees are authorized to provide any type of instruction on the premises of any facility operated by the City of Lakewood City staff reserves the right to monitor activities that appear to violate this policy

RECREATION CENTER INDOOR POOLS

Pool repairs are set to occur this summer at several locations . Visit Lakewood.org/Pools or call the Weather Hotline at 303-987-7006 for the most up-to-date information and facility hours .

CARMODY RECREATION CENTER INDOOR POOL

Address: 2200 S . Kipling St .

Information: 720-963-5360

Schedule: Visit Lakewood org/CarmodyPool

Pool Temperature: 80-83 degrees

Six 25-yard lap lanes and six 50-meter lap lanes available Pool features include 1- and 3-meter diving boards available for public use Lap swim and open swim times will vary

GREEN MOUNTAIN RECREATION CENTER POOL

Address: 13198 W . Green Mountain Dr .

Information: 303-987-7830

Schedule: Visit Lakewood .org/GMRCPool

Pool Temperature: 80-83 degrees

Six 25-meter lap lanes available Lap swim times will vary

ALL CLOSEDPOOLS ON MAY 19–20 AND JULY 9 FOR TRAININGSTAFF

LAKEWOOD LINK RECREATION CENTER POOL

Address: 1295 S Reed St

Information: 303-987-5400

Schedule: Visit Lakewood .org/LinkPool

Pool Temperature: 90-93 degrees

This warm-water leisure pool features a separate zero depth entry play area with water features for smaller tots, as well as a play structure that includes slides, water guns and more! Adult water walking and open swim times vary .

OUTDOOR POOLS

All pools open Memorial Day weekend. Visit Lakewood.org/Pools for the most up-to-date schedules .

CARMODY RECREATION CENTER OUTDOOR POOL

Address: 2200 S Kipling St

Pool Information: 720-963-5360

Temperature: 79-85 degrees

Eight 25-yard lap lanes available Features include a shallow water pool great for families and a large picnic area and pool deck great for gatherings and sunbathing .

Admission: Recreation center admission rates apply.

GLENNON HEIGHTS OUTDOOR POOL

Address: 10600 W Virginia Ave

Pool Information: 303-989-7946

Current Schedule: Lakewood .org/Pools

Temperature: 80-85 degrees

Four 25-meter lap lanes available . Features include a 1-meter diving board, baby pool and bath house . Lap swim and open swim times will vary

SPLASH PARKS

All locations planned to open Memorial Day weekend unless otherwise noted. Visit Lakewood.org/Pools for the most up-to-date schedules

CARMODY RECREATION CENTER SPLASH PAD

Address: 2200 S Kipling St .

Information: 720-963-5360

Hours: Visit Lakewood org/Pools

12 exciting spray features including frog fountain, water cannons, spinny squirt and aqua drop .

Admission: Recreation center admission rates apply.

RAY ROSS PARK AND SPLASH PAD

Address: 680 S . Harlan St .

Information: 303-987-7800

Hours: Visit Lakewood org/Pools

Admission: Free

MORSE PARK OUTDOOR POOL

Address: 8180 W . 20th Ave .

Pool Information: 303-235-6881

Current Schedule: Lakewood org/Pools

Temperature: 80-85 degrees

Six 33 ¹/₃-meter lap lanes available Pool features include a two-story water slide, an in-water climbing wall and a separate baby pool area Lap swim and open swim times will vary .

Temperature: Varies

View updates at: Lakewood .org/RayRossPark

This baseball-themed splash pad is just one of the many recreation amenities at Ray Ross Park, which features three baseball diamonds, a playground, pavilions and acres of open grass

SURFSIDE SPRAY PARK

Address: 5330 W Ninth Ave

Pool Information: 303-238-5780

Hours: Visit Lakewood .org/Pools

Admission: $1 Resident, $3 Nonresident

Temperature: Varies

One main splash pad and another pad for smaller children, all with fountains and other play features . One large shelter and four smaller shelters . Charcoal grills .

Aquatics/Swimming

IMPORTANT RULES FOR YOUR POOL VISIT

• Parents/guardians are responsible for actively supervising children when using Lakewood aquatic facilities

• Anyone under 7 years of age must be accompanied by an adult in the pool .

• Anyone 7-10 years of age must be accompanied by a swimmer 12 years of age or older or an adult present in the pool area

• No water wings or swimming suits with flotation devices built in are allowed in Lakewood aquatic facilities Only Coast Guard-approved life jackets or life floats may be worn by swimmers Life jackets are available at all facilities .

• Swim diapers are required for all non-toilet-trained swimmers Appropriate diapers are available for purchase at each facility .

• Proper swimming attire is encouraged at all facilities .

• All indoor and outdoor pools are nonsmoking facilities

• Additional rules are posted at each facility .

• The lifeguards have the authority to enforce these and any additional rules based on participant safety

• Glass containers are not allowed near any pool areas

• No alcohol allowed, as stated in Community Resources Department rules, found at Lakewood org/CRRules

SPECIALTY CLASSES

MASTERS SWIM TEAM

Join the Lakewood Dawgs Masters team where beginning swimmers and seasoned athletes master their goals! Coaches will lead participants through workouts designed for all abilities and provide ongoing stroke feedback Competitive swimming experience is not required, but participants should have an understanding of basic strokes. Set your alarm, grab your goggles and hit the pool!

Information: MasterSwimTeam@lakewood org or view swim team details at Lakewood org/AdultSwim

Required: A Lakewood Master’s Swim Team pass is required for all Master’s Swim Team practices Drop-ins are not allowed for this swim team

Ages: 18+

LIFEGUARD TRAINING

GROUP SWIM LESSONS (YOUTH)

Kids will learn the fundamentals of swimming while building confidence in the water Lessons offered at Carmody and Link pools .

Information: SwimLessons@Lakewood org

Register at: Lakewood .org/Register OR through one of the Lakewood Recreation Center Front Desks

Keyword: SwimLessons

Swim lesson sessions and registration dates are:

The American Red Cross Lifeguarding class combines classroom and online learning . Successful candidates will receive an American Red Cross certification in Lifeguard Training, CPR/AED, and First Aid and learn the duties and responsibilities of becoming a Professional Lifeguard . Lifeguard certification requirements: candidates must be 15 years of age by the end of the class; pass prerequisite skills before the first day of class; attend all sessions; complete online modules prior to the start of class .

Information: Lakewood org/Register search keyword: Lifeguard

Required: See Lifeguard certification requirements above Ages: 15+

$175 Resident, $205 Nonresident Lifeguard positions available! Guards who work the full summer season will be refunded for the cost of their class .

CHALLENGE LEVELS

LEVELS 1 & 2

• Basic moves

• Feet on the ground

• Conversational pace

LEVELS 2, 3 & 4

• Basic + challenging moves

• Feet on the ground + some moves with feet off the ground

• Increased pace

LEVELS 4 & 5

• Challenging moves

• Feet off the ground

• Challenging pace

AQUA FITNESS CLASSES

MAY 30 – SEPT. 2

Current Class Schedule: Lakewood org/AquaFitness Lakewood’s Aqua Fitness team provides inclusive, effective programs for any level of fitness . Each class is designed to provide a great total-body workout Ongoing participation will help build strength, improve balance and improve overall fitness .

AQUA AI CHI

Challenge Level 1-3

Ai Chi is a contemplative, breath-focused, stretch and strengthening form of exercise that quiets the mind and recharges the spirit and body Led in soothing warm water, Ai Chi is just the exercise you need to let go in order to balance your natural healing systems .

ARTHRITIS MOVEMENT

Challenge Level 1-2

Classes are designed for individuals with arthritis but are open to anyone Led in shallow, warm water pools, classes focus on improving range of motion for all joints, developing balance and coordination and maintaining independence for daily living .

DEEP WATER

Challenge Level 3-5

These no-impact classes are designed for individuals looking for a new twist on the energizing workouts found in the shallow water . Led in cooler water pools, each class uses the resistance of the water, equipment and intervals to provide a total body workout Participants should be comfortable in 10-12 feet of water

SHALLOW WATER

Challenge Level 2-4

Shallow water classes are moderate-impact classes designed for individuals looking for an energizing workout of higher intensity Led in both warm and cooler water pools, each class uses the resistance of the water along with resistance equipment and structured intervals to provide a total body workout

AQUA ZUMBA

Challenge Level 2-4

Zumba® in the water! An intermediate fitness level is recommended for this energetic dance-based aqua class .

GLIDE FIT

Take your total body workout to the next level on GlideFit boards during drop-in classes at Morse Park pool! Using aquatic-based stability training (ABST), this class incorporates yoga, high-intensity interval training (HIIT), core strength and cool-down exercise to maximize the benefits of floating fitness

COST AND PASS OPTIONS

AQUA FITNESS

Drop-in (per class): $7 Resident, $9 Nonresident

6 Classes: $38 Resident, $45 Nonresident

6 Classes Senior: $32 Resident, $38 Nonresident

10 Classes: $60 Resident, $70 Nonresident

10 Classes Senior: $50 Resident, $60 Nonresident

GLIDEFIT

Drop-in (per class): $10 Resident, $12 Nonresident

10 Classes: $80 Resident, $100 Nonresident

INSURANCE-BASED MEMBERSHIP BENEFITS

If you are a member of an insurance-based membership, all aqua fitness classes are included in your pass, except for GlideFit

Learn more about insurance-based memberships at Lakewood .org/RecMemberships .

Arts & History

ADULT PERFORMING ARTS

Information: 303-987-7845

MUSIC

Select classes open to teens, see listed age range and additional classes listed under Youth Performing Arts .

BEAT MAKING & SAMPLING

There is something magical about taking a vinyl record and resurrecting its sounds to bring life to new musical ideas . This class will focus on the fundamentals of sampling, its history and the process of creating a finished project Students will learn about the musical craft of making beats and the important individuals who helped shape an entire era Equipment provided.

Ages: 16+

Instructor: Anthony Morales

$50 Early registration price, $60 Regular price

ADULT VISUAL ARTS

DRAWING & PAINTING

Information LCC: 303-987-7845

Information WHAC: 303-987-5436

INTRO TO ZENTANGLE

Challenge Level 1

Looking for ways to expand your imagination and creative expression? The Zentangle Method is an easy-to-learn, relaxing and fun process to create beautiful images by drawing structured patterns . If time allows, students will have the opportunity to work with black tiles and white ink . Materials included.

Ages: 13+

Instructor: Susan Michalakes

$45 Regular price

ZENTANGLE: CREATING YOUR OPUS

Challenge Level 1

Work large, go deep with Opus tiles These tiles are crafted from an archival, mould-made paper that has a beautiful surface for those ready to work larger with their tangles This larger canvas opens more space for new ideas and techniques . Materials included .

Required: Intro to Zentangle

Ages: 16+

Instructor: Susan Michalakes

$45 Regular price

ZENTANGLE FOR PEACE OF MIND

Challenge Level 1

Interested in exploring and creating zentangles for peace of mind? Explore different tangles, shading, stand-alone patterns, Renaissance tiles, mandalas, using color and more! This great art form is good for destressing, opening up creative blocks and further exploring your inner artist! Materials included.

Ages: 16+

Instructor: Susan Michalakes

$45 Regular price

BEGINNING WATERCOLOR

Challenge Level 1-3

Discover the materials and concepts unique to watercolor painting Practice techniques such as wet, dry and overlaying brushstrokes Explore paint washes and gain comfort with setting up your palette Great for beginning and developing students Supply list included on receipt.

Ages: 16+

Instructor: Izzy Lozano

$135 Early registration price, $145 Regular price

THE ART OF SEEING

Challenge Level 1-2

Unlock your creative potential and explore the foundations of drawing in this beginner’s course Instruction will include an introduction to composition, light, value, the use of line and shape, basic design principles and appropriate use of materials Supply list included on receipt.

Ages: 16+

Instructor: Daniel Granitto

$125 Early registration price, $135 Regular price

CONTINUING PEN AND INK WITH WATERCOLOR

Challenge Level 2-4

Practice further with the art of combining the flow of watercolor with the lines of pen and ink Follow guided demonstrations and helpful advice from a skilled instructor as you take your mixed-media painting to the next level . Supply list included on receipt.

Required: Pen and Ink with Watercolor class recommended, but beginners welcome

Ages: 16+

Instructor: Gail Firmin

$50 Early registration price, $60 Regular price

PAINTING FUNDAMENTALS

Challenge Level 1-3

Pull out your paints and get started on a journey of artistic expression Topics will include the use of color, composition and balance to create informed pieces of art . Instruction will include hands-on demonstrations, guided observation, class discussion and critique . Acrylic paints are recommended for beginners; oil paints permitted. Supply list included on receipt.

Recommended: Basic drawing experience .

Ages: 16+

Instructor: Izzy Lozano

$135 Early registration price, $145 Regular price

INTERMEDIATE WATERCOLOR TECHNIQUES

Challenge Level 2-4

Continue refining your watercolor skills by expanding upon techniques and testing out a variety of approaches . Learn traditional skills and experiment with alternative methods and materials to find your personal painting style . Supply list included on receipt.

Required: Basic watercolor experience

Ages: 16+

Instructor: Daniel Granitto

$135 Early registration price, $145 Regular price

REDUCE.

REUSE. RECYCLE. Find tools to help you reduce waste. Lakewood.org/ZeroWaste

Arts & History

PAINTING WITH PURPOSE

Challenge Level 3-5

Ready to take your paintings to the next level? Dig deeper into content, combining personal experience and creative thought into authentic subject matter Students will be pushed to explore themes and deeper meaning, all while refining their foundational skills . Oil and acrylic mediums welcome. Supply list included on receipt.

Ages: 16+

Instructor: Izzy Lozano

$135 Early registration price, $145 Regular price

BEGINNING OIL PAINTING

Challenge Level 2-3

Begin your study of oil painting and experience the joy of layers, sheens, and rich, vibrant colors Learn what you need to get started and experiment with the use of various mediums, agents and paints . Class instruction will include demonstrations, examples and critique, while emphasizing basic representational imagery . Supply list included on receipt.

Recommended: Basic drawing experience .

Ages: 16+

Instructor: Slawa Radziszewska

$135 Early registration price, $145 Regular price

PAINTING WITH PASTELS

Challenge Level 2-4

Develop a greater understanding of pastel painting, while examining landscape as subject Capture light, space and texture in a variety of colors Topics will include composition, color and surface techniques, along with effective materials and class critique . Supply list included on receipt.

EXPLORING PORTRAITURE

Challenge Level 2-3

Explore the world of portraiture through this mixed media course Use your preferred mediums or mix it up to try something new! Students will learn how to draw the human head from any angle, mix accurate skin tones and capture likeness and personality . Class instruction will include demos, examples and critique, while helping you develop skills in drawing and painting portraits . Supply list included on receipt.

Recommended: Basic drawing experience .

Ages: 16+

Instructor: Slawa Radziszewska

$125 Early registration price, $135 Regular price

CHALLENGE LEVELS

LEVELS 1 & 2

Complete beginner LEVELS 2, 3 & 4

Beginner/intermediate

LEVELS 4 & 5

Intermediate/advanced

Required: Basic drawing skills required; prior experience with pastels recommended .

Ages: 16+

Instructor: Norbert Nagel

$125 Early registration price, $135 Regular price

CONTINUING OIL PAINTING

Challenge Level 2-3

Practice oil painting techniques, while refining your skills in representing portraits, landscapes, still life and more Work with an experienced oil painting instructor and collaborate with peers to continue your study of this traditional art practice Supply list included on receipt.

Required: Completion of Beginning Oil Painting, or previous oil painting experience required .

Ages: 16+

Instructor: Slawa Radziszewska

$135 Early registration price, $145 Regular price

Arts & History

WATERCOLOR FOR EVERYONE WORKSHOP

Challenge Level 1-3

Want to find out if watercolor is for you? Join us for this fun and easy workshop that will introduce you to your new favorite medium Learn about simple materials, color mixing basics and other essential information to get you started on your new artistic passion!

Ages: 16+

Instructor: Sect 01: Gail Firmin, Sect 02: Daniel Granitto

$45 Early registration price, $55 Regular price

FIBERS

Information: 303-987-5436

FIBERS LAB!

Challenge Level 1-2

Join us for a Friday-night craft party as we play around this season with a variety of 1-night projects Get hands-on with simple stitches, weaves, dyes and more for a taste of the wide world of fibers . Each section is a different project, so sign up for one or all . Themes include Tie Dye in June, Quick weave potholders in July and Pom-Pom Party in Aug

Ages: 16+

Instructor: HCA Staff

$35 Early registration price, $45 Regular price

IN PLEIN SIGHT

Challenge Level 2-4

Take your art outdoors! This workshop will introduce you to drawing and painting en plein air . With a focus on principles rather than a single technique, this workshop is an ideal introduction across many materials We’ll learn about selecting a composition, working in a changing environment, simplifying the subject, discovering the focal points, and much more

Ages: 16+

Instructor: Daniel Granitto

$45 Early registration price, $55 Regular price

PET PORTRAIT WORKSHOP

Challenge Level 2-5

Paint your puppy, cat, birds and more in this fun workshop focused on pet portraiture! Pick up tips in measuring proportions, representing textures such as fur and feathers, capturing personality and playing with colors for fun aesthetic effects . All painting/ drawing mediums welcome.

Recommended: Basic drawing experience .

Ages: 16+

Instructor: Slawa Radziszewska

$65 Early registration price, $75 Regular price

DELIGHTFUL DOUBLE WEAVE

Challenge Level 2-4

Have twice the fun with double weave! Learn to make double layers, double width and double colors! Students will weave a double weave sampler on a four or eight shaft loom, depending on your previous experience with double weave

Required: Must be able to dress own loom .

Ages: 16+

Instructor: Pamela Bliss

$150 Early registration price, $160 Regular price

BEGINNING WEAVING II

Challenge Level 3-4

Building on skills learned through an introduction to the table loom, beginning level students will progress to a Floor loom, gaining experience with larger weaves and bigger machines Students will continue refining project planning skills and experiment with color, texture, and pattern

Required: Two completions of Beginning Weaving I, or intermediate weaving experience .

Ages: 16+

Instructor: Robin Wilton

$150 Early registration price, $160 Regular price

Arts & History

COIL BASKET MAKING

Challenge Level 1-2

Get wrapped up in the craft of coiled textile basket making . This introductory course will cover the basic steps of binding together rope or recycled textiles in a spiral construction to build texture and form into a hand-made basket Play with color, texture and design while practicing this historic technique

Ages: 16+

Instructor: Diana Pemberton

$75 Early registration price, $85 Regular price

BEGINNING WEAVING I

Challenge Level 1-2

Enter the enchanting world of four-shaft weaving in this beginner-level class . Using a table loom, students will learn to plan a project, measure and organize yarn and create a plain weave scarf in wool It is recommended that you enroll in this class 2-3 times before progressing to Beginning Weaving II.

Ages: 16+

Instructor: Diana Pemberton

$150 Early registration price, $160 Regular price

SEWING MACHINE BASICS

Challenge Level 1-2

Have you always wanted to learn to sew? Grab some fabric and let’s get started! Perfect for complete beginners, or anyone wanting a refresher on the first steps of sewing with a machine We’ll go over the basics of selecting fabric and notions, threading your machine, pinning and sewing straight seams, common sewing problems and easy solutions, while finishing a fun starter project

Ages: 16+

Instructor: Diana Pemberton

$75 Early registration price, $85 Regular price

CHALLENGE LEVELS

LEVELS 1 & 2

Complete beginner LEVELS 2, 3 & 4

Beginner/intermediate

LEVELS 4 & 5

Intermediate/advanced

CREATIVE MENDING

Challenge Level 1-2

Did your favorite jeans rip again? That old vintage sweater full of moth holes? Come learn fun and creative solutions for mending your most loved clothes! We will look at darning styles, making patches, Sashiko and embroidery techniques . Materials provided but bring any projects you want to work on!

Ages: 16+

Instructor: Diana Pemberton

$75 Early registration price, $85 Regular price

INTRO TO PUNCH NEEDLE

Challenge Level 1-2

Tufting is all the rage right now-but where did it start? Explore the manual version of the tufting gun -the punch needle! Punch needle can be used in conjunction with tufting guns or solo to create gorgeous, embroidered artworks! Rugs, wall art, cushions, clothing embellishment and more Try your hand at this meditative practice and learn uses, finishing and more!

Ages: 16+

Instructor: Diana Pemberton

$75 Early registration price, $85 Regular price

SHIBORI DYEING WORKSHOP

Challenge Level 1-5

Shibori is a Japanese term for resist dyeing, in which cloth is folded, tied, wrapped, and/or stitched before immersion in a dye bath Designs emerge where the dye cannot penetrate Using a variety of tools, students will create designs on silk with exciting results! Learn how to prepare indigo pots and experiment with this versatile dyeing process .

Ages: 16+

Instructor: Pamela Bliss & Cathy Jacobus

$75 Early registration price, $85 Regular price

PLY SPLIT BRAIDING

Challenge Level 1-5

Band together and weave beautiful braids, strong enough for belts, but decorative enough for trim, bracelets, or stand-alone works or art! Employed for centuries by camel drivers of Northwest India and Pakistan, Ply-split braiding is a gorgeous and practical addition to your weaving toolkit Learn how and leave with a fun key fob design .

Ages: 16+

Instructor: Judie Dickinson

$45 Early registration price, $55 Regular price

ICE DYEING WORKSHOP

Challenge Level 2-3

It’s hot outside, let’s play with ice! Try out a simple, yet stunning way to dye your own fabric, mixing colors and creating special patterns-all through the magic of melting . Learn to mordant, prepare your fabric and apply dye for stunning results

Ages: 12+

Instructor: Pamela Bliss

$55 Early registration price, $65 Regular price

Arts & History

BOTANICAL PRINTING WITH LEAVES

Challenge Level 1-5

Make like a tree and surround yourself with the beauty of leaves! Sourcing leaves from local trees and bushes, students will learn the basics of botanical printing, transferring the color and shapes of foliage onto silk . Participants will be introduced to theories behind botanical printing and learn a reliable steam method to get great results in class and beyond!

Ages: 16+

Instructor: Cathy Jacobus

$45 Early registration price, $55 Regular price

EASY DYES

Challenge Level 1-2

Dip into the fun world of natural dyes In this workshop, we’ll introduce cheap, easy-to-find dye sources that you can work with at home From avocado pits and onion skins to Gatorade and soy milk, there’s plenty of inspiration right in your kitchen! Learn what mordants are and when you must use them, including tips on extracting color and preserving your creations

Ages: 16+

Instructor: Diana Pemberton

$75 Early registration price, $85 Regular price

INTRO TO TUFTING

Challenge Level 1-2

Custom rugs? Check! Eye-catching fiber wall art? Check! Fuzzy gifts for all of your friends? Check! Tufting has it all! Jump in on this creative craze and learn how to use an electric tufting gun to create something soft and spectacular this summer It’s easy to get started with and such a thrill to make .

Ages: 16+

Instructor: Diana Harper

$115 Early registration price, $125 Regular price

RELAY COLORADO – 711

If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800 .

Arts & History

COLORFUL HARVEST: INTRO TO BUNDLE DYEING

Challenge Level 1-5

Create a lasting bouquet by learning how to print flowers and leaves into a gorgeous arrangement on linen . Discover the magic of bundle dyeing as you learn to prepare fabric for dyeing, select reliable dye plants, prepare and process bundles for maximum effect Each student will leave with a linen table runner patterned in flowers, perfect for any harvest table!

Ages: 16+

Instructor: Cathy Jacobus

$45 Early registration price, $55 Regular price

KUMIHIMO BRAID-MAKING WORKSHOP

Challenge Level 1-5

Gather your threads with the Japanese art of Kumihimo, a meditative braid-making technique used to weave decorative cords . This timeless technique is done on a Maru Dai – a small & versatile braiding stool Kumihimo braids can be used to create striking jewelry or to embellish clothing and household wares

Ages: 16+

Instructor: Judie Dickinson

$45 Early registration price, $55 Regular price

INTRO TO FELTING WORKSHOP

Challenge Level 1-2

Warm up to wool and learn the craft of needle felting! Get started on the basics of creating fuzzy characters, accessories, or other felted designs A great beginner craft with lots of applications to make gifts, small sculptures or enhance sewing projects & other fiber creations .

Ages: 16+

Instructor: Cathy Jacobus

$45 Early registration price, $55 Regular price

COMMUNITY CONNECTION IS AVAILABLE ONLINE!

Convenient reading. Easy registration. Lakewood.org/CommunityConnection

CHALLENGE LEVELS

LEVELS 1 & 2

Complete beginner LEVELS 2, 3 & 4

Beginner/intermediate

LEVELS 4 & 5

Intermediate/advanced

INTRO TO RIGID HEDDLE WEAVING

Challenge Level 1-3

Catch fiber fever! If you’ve ever wanted to learn to how to weave, then the Rigid Heddle loom is just the tool for you! Students will make a colorful scarf of their own design while learning to dress the loom, throw a shuttle, change colors and add fringe to create a unique and functional piece

Ages: 16+

Instructor: Robin Wilton

$65 Early registration price, $75 Regular price

INTRO TO INKLE LOOM WEAVING

Challenge Level 1-3

Create woven ribbons of spectacular style and get to know Inkle loom weaving, an easy warp-faced weaving method used to make belts, straps, handles, suspenders, sashes, shoelaces and more! This portable and affordable loom is a fun and helpful tool for all weavers! Learn to dress the loom, perfect your edges and weave beautiful designs .

Ages: 16+

Instructor: Robin Wilton

$65 Early registration price, $75 Regular price

METALS

Information: 303-987-5436

INTRO TO METALSMITHING

Challenge Level 1-3

Learn basic fabrication techniques of jewelry design including designing, filing, soldering & polishing If you’ve ever wanted to make your own jewelry or small metals works, this class will give you the basic skills to succeed in this medium . Work will primarily be in copper, brass and nickel Drop-in time will be made available.

Ages: 18+

Instructor: Angel Estrada

$175 Early registration price, $185 Regular price

CONTINUING METALSMITHING

Challenge Level 2-5

Take your small metals skills to the next level! Continuing students will work on creating wearable art pieces while exploring their own personal vision and experimenting with new techniques . Work will primarily be in copper, brass and nickel Precious metals and stone purchases are not included in the course fee. Drop-in time will be made available.

Ages: 18+

Instructor: Angel Estrada

$195 Early registration price, $205 Regular price

PRECIOUS METAL CLAY JEWELRY – BRONZE

Challenge Level 1-2

Imagine you could form metal jewelry with the ease of clay . With Precious Metal Clay, you can! This unique clay is an exciting, clay-like medium that, when fired, transforms into durable metal This course will introduce you to Precious Metal Clay, and you will leave with pieces of wearable artwork in bronze . Price includes Bronze clay ($15 value).

Ages: 16+

Instructor: Laurey Patten

$80 Early registration price, $90 Regular price

Arts & History

PRECIOUS METAL CLAY JEWELRY – SILVER

Challenge Level 1-5

Imagine if you could form metal jewelry with the ease of clay With Precious Metal Clay, you can! This unique clay is an exciting medium that combines powdered metal with a clay-like binder that, when fired, transforms into silver pieces to polish and finish into beautiful jewelry . Price includes Silver clay ($60 value).

Ages: 16+

Instructor: Laurey Patten

$115 Early registration price, $125 Regular price

MOSAICS

Information: 303-987-5436

CONTEMPORARY MOSAICS

Challenge Level 1-5

Build a foundation of skills to begin creating stunning, mosaic artworks Topics will include materials, processes, design principles, safety, grouting and gallery considerations Explore several mosaic methods using glass and ceramic Plan to create a mosaic from start to finish All experience levels welcome.

Ages: 16+

Instructor: Pam Farris

$105 Early registration price, $115 Regular price

INTRODUCTION TO MOSAICS WORKSHOP

Challenge Level 1-2

Break into the world of contemporary mosaics in this short workshop covering the basic tools and skills needed to create dazzling mosaic artworks . Topics include preparation, design, grouting and more .

Ages: 16+

Instructor: Pam Farris

$75 Early registration price, $85 Regular price

Arts & History

MOSAIC PENDANT WORKSHOP

Challenge Level 1-2

Create a memorable mosaic and a beautiful piece of jewelry in this special mosaic workshop for all levels We’ll work with little pieces to create a necklace pendant, which doesn’t require glue or grout Your pattern can be as simple or complicated as you wish, but it will certainly be unique!

Ages: 16+

Instructor: Pam Farris

$45 Early registration price, $55 Regular price

PAPER & PRINTMAKING

Information: 303-987-5436

QUICK PRINTS! MONOTYPE WORKSHOP

Challenge Level 1-5

Try your hand at printmaking with the easy and exciting process of Monotype printing! Experience immediate gratification as you design one-of-a-kind works of art through the magic of a printing press . A great addition to your painting practice or a fun technique all on its own! No experience necessary!

Ages: 16+

Instructor: Angel Estrada

$45 Early registration price, $55 Regular price

IRIS PAPER FOLDING

Challenge Level 1

Come learn this simple and gratifying technique of paper folding to create greeting cards This technique is called ‘iris’ as it draws the eye to the center of the completed work . A variety of techniques will be offered to embellish your creation with simple tangles, glitter and gel pens . Students will complete at least 1 card and be provided with supplies to make at least one additional card Materials included.

Ages: 16+

Instructor: Susan Michalakes

$45 Regular price

INTRO TO RELIEF PRINTMAKING

Challenge Level 1-2

Learn one of the most accessible and meditative forms of printmaking-Relief! Working with Linoleum, students will design, carve and print designs, which can be used repeatedly to decorate or stand alone as beautiful works of art Practice transferring drawings to linoleum, thinking in reverse, practicing safe carving, working with multiple colors and more .

Ages: 16+

Instructor: Angel Estrada

$95 Early registration price, $105 Regular price

INTRO TO BOOK ARTS

Challenge Level 1-5

Take a stab at creating your own handmade books! Perfect for keepsakes, sketchbooks and beautiful gifts, books are a fun art for all! Learn simple methods of how to design, fold, glue and sew a book together Try out Japanese and European styles of binding books while testing out simple and more complex methods Paper makers can bring their own paper if desired.

Ages: 16+

Instructor: Angel Estrada

$75 Early registration price, $85 Regular price

CHALLENGE LEVELS

LEVELS 1 & 2

Complete beginner

LEVELS 2, 3 & 4

Beginner/intermediate

LEVELS 4 & 5

Intermediate/advanced

POTTERY

Information: 303-987-5436

CLAY LAB!

Challenge Level 1-2

Looking for the perfect Friday night? Want to try your hand at pottery with no commitment? Spend a few hours getting your hands messy in a one-night clay class sure to entertain! Each section is a different project, so sign up for one or all! Tools and clay provided Themes include Candle Holders in June, Throwing on the Wheel in July and Flower Vases in August

Ages: 16+

Instructor: HCA Staff

$55 Early registration price, $65 Regular price

IMPORTANT INFORMATION

Due to the high demand of Beginning Pottery, sections will be released in three batches:

Sections 01–03 opens on April 18, 10 a m . (residents) and April 20, 10 a .m . (nonresidents)

Sections 04–06 opens on July 6, 10 a m .

BEGINNING POTTERY

Challenge Level 1-3

Throw, sculpt and carve yourself a whole new passion Get a firm grounding in the basics of wheel-thrown pottery along with an overview of firing, glazing and surface treatments . Course fee does not include the cost of clay or additional dropin time.

Ages: 16+

Instructor: Sect 01, 05: Christine O’Dea, Sect 02, 04: Zoey Chapin, Sect . 03, 06: James McLellan

$150 Early registration price, $160 Regular price

Arts & History

CONTINUING POTTERY

Challenge Level 2-3

Improve your skills and get creative with different wheelthrowing, hand-building, glazing and firing techniques

Receive individualized attention and learn from your peers in a small class designed for intermediate students Course fee does not include the cost of clay or additional drop-in time.

Required: Completion of “Beginning Pottery” or intermediate pottery experience

Ages: 16+

Instructor: James McLellan

Sect. 01, 03:

$150 Early registration price, $160 Regular price

Sect. 02, 04:

$125 Early registration price, $135 Regular price

CERAMIC FIGURATIVE BUSTS

Challenge Level 3-5

Create a ceramic representation of yourself or others! Work from a live-cast using plaster gauze, build off a press-mold foundation or just begin sculpting to capture facial features and explore personal narrative . Students will create a hollow form through slab construction and leave with a personalized work of art Course fee does not include the cost of clay or additional drop-in time.

Required: Intermediate hand-building experience

Ages: 16+

Instructor: Zoey Chapin

$100 Early registration price, $110 Regular price

class June 19, July 3.)

HAND BUILDING FOR SCULPTURAL WORK

Challenge Level 1-5

Focus on hand-building methods, such as slab and coil building with an emphasis on sculptural work . Create forms with function or explore new shapes and techniques to create unique works of art Instruction and demonstrations will be based on each student’s interest Hand-builders only. Course fee does not include the cost of clay or additional dropin time.

Ages: 16+

Instructor: Zoey Chapin

$150 Early registration price, $160 Regular price

Arts & History

THROWING WITH INTENT

Challenge Level 4-5

Don’t settle for what you get, learn to create the pieces you want! Put a plan into action and get consistent, beautiful results This class is wheel-throwing only and designed for intermediate or advanced students with previous wheelthrowing experience . Course fee does not include the cost of clay or additional drop-in time.

Required: Intermediate wheel-throwing experience

Ages: 16+

Instructor: James McLellan

$125 Early registration price, $135 Regular price

ALTERED FORMS

Challenge Level 2-5

Continue practicing technique, while incorporating exciting design elements to make your work unique! Wheel-thrown or hand-built vessels can be altered to create decorative utilitarian objects or engaging sculptural works Experiment with texture, surface quality and combining thrown and hand-built pieces to find new forms . Course fee does not include the cost of clay or additional drop-in time.

Required: Previous pottery experience

Ages: 16+

Instructor: Christine O’Dea

$125 Early registration price, $135 Regular price

(No

July 4.)

ADVANCING YOUR POTTERY

Challenge Level 3-5

Don’t let your skills slow down! Keep trying new approaches and reach new heights in your ceramic practice Class will focus on new throwing techniques, working more efficiently, making hand-made tools, and creatively dealing with issues that may arise . Intended for intermediate students . Course fee does not include the cost of clay or additional drop-in time.

Required: Previous wheel-throwing experience

Ages: 16+

Instructor: James McLellan

$150 Early registration price, $160 Regular price

CHALLENGE LEVELS

(No class June 22, July 6.)

MONOPRINT SLIP TRANSFER WORKSHOP

Challenge Level 2-3

Add some flair to your wares by learning to monoprint on clay! Instruction will include creating simple line designs and painting with colored slips to create your own creative designs . Your unique decoration will then be easily transferred to a leather hard piece to be clear glazed after bisque firing If you’re tired of simple glaze dips and ready to take your design to the next level, this is the workshop for you!

Ages: 16+

Instructor: Zoey Chapin

$45 Early registration price, $55 Regular price

SLIP DECORATING: INLAY & SGRAFFITO

Challenge Level 2-4

Slip Inlay and Sgraffito are classic techniques for adding imagery to your pottery . Sgraffito involves coating your ware with slip and carving it away, slip inlay involves carving into your ware and then laying slip into the carved design A third technique, resist inlay, adds wax resist to the equation . Bring three leather hard pieces to the first class to try all three techniques .

Ages: 16+

Instructor: Jessica Lipton

$65 Early registration price, $75 Regular price

FIRING WORKSHOPS

Information: 303-987-5436

IMPORTANT INFORMATION

Firing Workshops open for registration one month prior to their event date .

SODA FIRING WORKSHOP

Challenge Level 3-5

Achieve a new range of texture and color by firing your pieces with sodium carbonate, which vaporizes in the kiln and settles on pieces below with great results!

Participation optional: Registration fee is required; the remaining balance is due on the day of unloading and is based on the number and size of pots fired. Additional instructions will be on your receipt.

Required: Previous pottery experience

Ages: 18+

Instructor: James McLellan

$10 Registration fee

POTTERY PIT-FIRING WORKSHOP

Challenge Level 3-5

Go underground to discover a whole new way to fire your pots!

Participation optional: Registration fee is required; the remaining balance is due on the day of unloading and is based on the number and size of pots fired. Additional instructions will be on your receipt.

Required: Previous pottery experience

Ages: 18+

Instructor: Zoey Chapin

$10 Registration fee

Arts & History

ADVANCED RAKU FIRING

Challenge Level 4-5

Practice the many variations of the elegant Raku firing technique Bisque-fire your pieces and sign up for an individual Raku session at 9-10:30 a m , 10:45 a m -12:15 p .m , 12:30-2 p .m ., or 2:15-3:45 p .m . Students need to call 303-987-5436 at time of registration to choose timeslot. Participation Required. Price of registration includes all pieces fired, but capacity is limited.

Required: Intro to Raku Firing or previous Raku experience

Ages: 18+

Instructor: Michael Bowe

$45 Early registration price, $55 Regular price

COPPER & CRACKLE RAKU

Challenge Level 3-5

Try out glistening copper and crackle raku glazes in a fun and fast-moving workshop environment . Bring bisque ware to be fired round robin style; Participation required. Registration fee is required; the remaining balance is based on the number and size of pots fired. Additional instructions will be on your receipt.

Required: Previous pottery experience

Ages: 18+

Instructor: Michael Bowe

$10 Registration fee

INTRODUCTION TO RAKU FIRING

Challenge Level 3-5

Embrace the tradition of raku, a Japanese firing technique that adds brilliant shine and crackle to bisque-fired pottery Instruction will include the Raku process and technique, safe approaches to firing, reduction methods, cooling, clay selection and glaze application Participation required. Price of registration includes all pieces fired, but capacity is limited.

Required: Previous pottery experience

Ages: 18+

Instructor: Michael Bowe

$35 Early registration price, $45 Regular price

Arts & History

SAGGAR FIRING WORKSHOP

Challenge Level 3-5

Uncover a variety of colors and shine with saggar firing Participation required. Registration fee is required; the remaining balance will be due on the day of unloading and is based on the number and sizes of pots fired. Additional instructions will be on your receipt.

Required: Previous pottery experience

Ages: 18+

Instructor: James McLellan

$10 Registration fee

WOOD FIRING WORKSHOP

Challenge Level 3-5

Wood-fired ceramics have a beautiful surface from the deposit of ash and the mark of flame and make for a truly unique piece! Participation recommended. Registration fee is required; the remaining balance will be due on the day of unloading and is based on the number and sizes of pots fired. Additional instructions will be on your receipt.

Ages: 18+

Instructor: Joann Heimerman

$10 Registration fee

WOODCARVING

Information: 303-987-5436

WOODCARVING FOR ALL

Challenge Level 1-5

Chip away at two exciting woodcarving projects designed for students of all levels . Learn the traditional art of European chip carving, relief carving and carving in the round . Instruction will include demonstrations, discussions of materials, techniques and tools and individualized coaching Materials provided with an $8 materials fee collected at the first class (for new students only).

Ages: 16+

Instructor: Joseph Sikora

$85 Early registration price, $95 Regular price

YOUTH PERFORMING ARTS

Information: 303-987-7845

MUSIC

Additional classes open to teens listed under Adult Performing Arts/Music.

BEAT MAKING & SAMPLING

There is something magical about taking a dusty, forgotten, basement dwelling vinyl record and resurrecting its sounds to bring life to new musical ideas . This class will focus on the fundamentals of sampling, its history and the process of creating a finished project . Students will learn about the musical craft of making beats and the important individuals who helped shape an entire era Equipment provided.

Ages: 10-15

Instructor: Anthony Morales

$50 Early registration price, $60 Regular price

Arts & History

YOUTH VISUAL ARTS

Information: 303-987-5436

POTTERY

PINCH POT PORTRAITURE

Pinch, pull, carve and paint a portrait of yourself or someone you love in this hands-on pottery workshop for little clay artists looking for an awesome afternoon! Explore 3D artmaking techniques while having fun getting your hands dirty in our clay studio!

Ages: 6-9

Instructor: Christine O’Dea

$35 Early registration price, $45 Regular price

MESA VERDE POTTERY WORKSHOP

Young artists will learn how to build and decorate pottery like the Mesa Verde artists of Southwest Colorado Students will also learn about the Mesa Verde Native American culture . Connect to history and make something beautiful! Pots will be fired and may be picked up the following week .

Ages: 10-15

Instructor: Christine O’Dea

$25 Early registration price, $35 Regular price

TEEN POTTERY AND SCULPTURE

Continuing young clay artists and teens new to the medium will dig into more challenging hand-built sculptures, throwing on the wheel and experimenting with various glazing techniques Materials provided

Ages: 12-16

Instructor: Christine O’Dea

$100 Early registration price, $110 Regular price,

PARENT & CHILD CLAY TIME!

Bring your adult and spend an evening playing in clay together in this awesome family workshop . Take a whirl around the wheel, creating a clay keepsake and some great memories . Wear something you don’t mind getting dirty and have fun! Price is per person. Please register adult and accompanying children (ages 6-12) separately.

Ages: 6+

Instructor: Sect 01: Zoey Chapin, Sect 02: Christine O’Dea $25 Early registration price, $35 Regular price

KIDS CLAY ART

Take a spin around the amazing world of clay in this pottery and sculpture class Have fun trying out many classic pottery techniques, including hand-building, tile work, coiling, slabbuilding and wheel-throwing . Materials provided .

Ages: 10-14

Instructor: Christine O’Dea

$100 Early registration price, $110 Regular price

Convenient reading. Easy registration. Lakewood.org/CommunityConnection

COMMUNITY CONNECTION IS AVAILABLE ONLINE!

Arts & History

HISTORY

Information: 303-987-7850

CLASSES AND WORKSHOPS

SOAPMAKING

Have you ever wondered how to make soap at home? Explore supplies, different techniques, and fun recipes in this class You will take several pieces of handmade soap with you at the end! It’s good, clean fun!

y Tuesday, June 13 – Summer Rose

y Tuesday, July 11 – Wildflower

y Tuesday, August 8 – Cherry

Ages: 16+

$50 Early registration price, $55 Regular price

INTRODUCTION TO SPENCERIAN BASICS

The Spencerian hand is a timeless handwriting style that has found its place in the world of beautiful calligraphic lettering Focus will be on the exploration and development of the lowercase alphabet, and the capital letters of your name . Learn and practice with two simple tools to get started — the common pencil and paper

Ages: 16+ $90 Early registration price, $95 Regular price

FLASHBACK CRAFTS

INTRODUCTION TO BLACKSMITHING

Introduction to the blacksmithing arts! Let the anvil, hammer, and heat be your tools as your craft your very own grill tool!

Ages: 18+

$95 Early registration price, $100 Regular price

CRAFT-TEA

Join us for a fun craft or activity, followed by morning tea and snack with your little one! Activities best suited for ages 3-12 Themes will be Fun in the Sun, Under the Sea, and Dog Days of Summer! Please call 303-987-7098 or email SteLue@lakewood.org for dietary restrictions.

Ages: 3-12

Regular Price: $10 (Cost for each participant ages 3-12, other attendees free)

Flashback to the 20th century - Heritage Lakewood’s Flashback Craft program combines the hands-on fun of a classic craft with a trip into one of Heritage Lakewood’s 15 historic buildings for a snapshot into 20th century history . Fee covers one adult and one child participant(s), along with a single) takeaway craft.

y June 15 – Summer Camp Classics (Gods Eye and Plastic Lanyard Keychain)

y July 20 – Papermaking

y Aug 17 – Friendship Bracelets

Ages: 10+

Regular Price: $20

LUNCHEONS AND LECTURES

HISTORICAL LUNCHEON

Enjoy a delicious lunch and an exciting presentation on a historical topic! Email SteLue@Lakewood.org for dietary restrictions.

y Tuesday, July 11 – Beer Sisters Dairy: Learn the amazing story of five tenacious sisters, who, against all odds became the owners of the largest dairy in Denver!

RELAY COLORADO – 711

If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800

Ages: All

Price: $20

HISTORY HAPPY HOUR

Journey back in time with activities and fun programs!

y June 20 – Illumination: What is an illumination? Learn the history of how this international trend in fine arts came to America in the1920s

y Aug 8 – Denver Modern Architecture: We will host modern architecture preservationists, Docomomo, to share about local mid-century modern design and architecture, along with the stories and people behind it .

Ages: All Regular Price: $5

SNEAK PEEKS AND SNACKS

Go behind the scenes with Heritage Lakewood’s professional curators! Enjoy snacks and refreshments in the historic Caretaker’s Cottage while sneaking a peek at artifacts, collections, and structures not available to the public!

y Tue, June 20 – Red Barn and Vehicle Collection

y Tue, July 18 – Valentine Diner and Restaurant Stories

y Tue, Aug 15 – Variety Store and Beauty Salon

Ages: All Regular Price: $10

EVENTS

BELMAR BASE BALL BOUT: VINTAGE BASEBALL MATCH

Take your family out to the old ball game! Bring your folding chairs, cold water, and snacks for a fun family outing, as it used to be! Heritage Lakewood and the Belmar Vintage Baseball Association proudly present the Belmar Base Ball Bout - a vintage baseball match This game will feature vintage rules, uniforms, and a whole lot of fun With vintage pricing and tickets for just $4 and under, it also won’t break the bank

Date/Time: Sat ., July 22 at 10 a .m .

Ages: All

Tickets: Adults: $5 Youth (3-12) $3

Purchase tickets beginning June 1 by calling 303-987-7845 or at Lakewood.org/Tickets.

TOURS

HISTORIC BUILDING TOURS

Explore Lakewood’s distinct past with a guided tour of Heritage Lakewood historic buildings Stroll through historic Belmar Park, once the home of The Denver Post heiress May Bonfils Stanton . Explore our 1930s farmhouse, the 1948 Valentine Diner and the 1920s Country School . Perfect for families and small groups!

Subject to volunteer and staff availability. Must be scheduled at least one week prior to ensure availability of a guide. Groups of eight or more may require multiple guides.

Ages: All

Adults: $5 Seniors (65+) $4 . Youth (3-12) $3 .

BITES OF HISTORY TOUR

Relax and tour Heritage Lakewood at a slower pace Nibble and sip on comforting snacks amongst the charming, historic buildings as you take the time to enjoy conversation with our guides and your fellow tour-goers . By appointment only. Please call 303-987-7098 or email SteLue@Lakewood.org to schedule.

Ages: All $20 per person

COOKING/NUTRITION

Information: Wellness@Lakewood .org or Lakewood .org/Nutrition

All classes led by a Registered Dietician.

INTUITIVE EATING WORKSHOP

Intuitive Eating focuses on ten principles to help you ditch dieting and make peace with food Key concepts include waking up with hunger and fullness cues, challenging the food police, respecting your body, gentle nutrition, and most importantly, satisfaction . This is a small group workshop that will utilize the Intuitive Eating Workbook to help each person overcome nutritional habits The 11-week session includes a workbook and is facilitated by a Registered Dietician.

Ages: 12+

$110 Resident, $125 Nonresident

LET’S EAT! COOKING CLUB

These hands-on 4-week programs will teach you the fundamentals of using your kitchen to its fullest potential and working on meal prepping your favorite meals with a nutritious spin and recipe sharing . The classes will include cooking, educational lectures and materials, and of course, eating! An email will be sent prior to the class with the list of ingredients and supplies needed. If you need assistance with any of these items, please contact the Fitness Coordinator at Wellness@Lakewood.org.

Ages: 12+

$28 Resident, $36 Nonresident

EARLY REGISTRATION PRICING for arts and dance programming begins on April 18 and continues to seven days prior to the first day of the program.

REGULAR PRICING begins six days prior to the first day of the program.

TEEN & ADULT DANCE

Information: 303-987-7845

Ages: 13+ unless otherwise noted

Most adult classes progress throughout the year, with the exception of Ballroom and Dance Fitness classes, which are not progressive.

Drop-in: All classes are registration classes with a dropin option for those who can only participate when their schedule permits Drop-in fee is $12 for a one-hour class, $15 for a 1 . 5-hour class . For classes in which a partner is required, price is per person .

Private Dance Instruction: Private dance instruction is available by appointment; book a single, three or fivelesson package in the dance of your choice . Wedding dance instruction is also offered using the couple’s chosen music . A couple’s wedding dance can be choreographed for an additional set fee Email NatRen@ Lakewood org for pricing and information .

Virtual Classes: $35 Regular price . Virtual class members cannot attend in-person To register for virtual classes, add the letter V as indicated in the Activity # . For example, to register for the first session of virtual Tap: Beginning, enter 17AV2101-01.

BALLET: BASICS FOR ADULTS

Have you always wanted to attend a ballet class but felt nervous? Fret not! Designed for adults with absolutely no prior training, we’ll gently guide you through positions, posture and balance . Learn foundational steps that will carry you through to the next level and every other type of style Best of all, it’s a great workout!

Ages: 16+

Instructor: Jessica Riggs

$45 Early registration price, $55 Regular price

19.)

BALLET: OPEN LEVEL

Whether you are looking to start or want to start again, this class offers a wonderful and fun environment to develop strength, agility, flexibility, and fluidity of movement . Steps are practiced in classical and contemporary combinations at the barre, in the center and across-the-floor

Ages: 16+

Instructor: Jessica Riggs

$56 Early registration price, $66 Regular price

BALLROOM: COUNTRY

If you love country music . .you will enjoy dancing with your partner to your favorite popular country music artists! This summer, we will cover Country Two Step, Country Waltz and Nightclub Two Step Partner recommended.

Ages: 16+

Instructor: Dianne Losasso

$34 Early registration price, $44 Regular price

COUNTRY TWO STEP

NIGHTCLUB TWO STEP

BALLROOM: SWING STYLES

Swing to the Beat this summer! We will explore East Coast Swing, West Coast Swing, and Country Swing! Footwork, body styling and partner techniques are taught Partner required.

Ages: 15+

Instructor: Dianne Losasso

$34 Early registration price, $44 Regular price

EAST COAST SWING

DANCE FITNESS: BALLROOM FIT

Enjoy great music for country dances, Latin ballroom, and swing while learning the basic footwork of these popular dances This is your opportunity to learn without a partner Footwork is presented in fun, easy to learn steps and short routines to stimulate muscle memory This class is a perfect prelude to partner dance classes and supports physical and mental exercise No partner needed.

Ages: 18+

Instructor: Dianne Losasso

$34 Early registration price, $44 Regular price

WEST COAST SWING

BELLY DANCE: BEGINNING

Learn the basics of this fun, international dance form (posture, isolation, basic steps, easy combos) while increasing core strength, coordination and fluidity . Classic body movements of the hips, ribcage, arm and hands are covered .

Ages: 13+

Instructor: Dianne Losasso

$34 Early registration price, $44 Regular price

HOOP DANCE FOR BEGINNERS

Interested in learning to hula hoop or getting back into a flow to just dance? Come learn fun and foundational hooping movement through trick breakdowns that build into a great cardio workout that increases core stamina, boosts your mood, and fortifies your concentration!

Ages: 16+

Instructor: Ana Cruz

$45 Early registration price, $55 Regular price

JAZZ: OPEN LEVEL

If you want to get back into dancing or are a first time mover, this is the class for you! Jazz dance includes strength, flexibility, conditioning and progressions Students will learn the art of jazz in its entirety from old school to new styles As well as choreography to popular music of today along with vintage styles of jazz from past decades

Ages: 13+

Instructor: Dana Wasielewski

$45 Early registration price, $55 Regular price

REUSE. RECYCLE. Find tools to help you reduce waste. Lakewood.org/ZeroWaste

TAP: BEGINNING

Step-shuffle-ball-change your way to the Lakewood Cultural Center! This class is an introduction to the principles of tap dance technique in a fun and relaxed environment Students learn the fundamental steps of tap dance, including basic movements performed across-the-floor and simple rhythmic combinations in center

Ages: 13+

Instructor: Jessica Riggs

$45 Early registration price, $55 Regular price

$35 Registration for virtual classes (Use activity # with prefix 27AV, ex: 27AV2101-01)

MODERN/CONTEMPORARY: OPEN LEVEL

Looking for a more expansive and grounded way to move? Connect with the floor and the space around you while developing body awareness and strength Classes focus on floor work, technique exercises, and moving across-the-floor culminating in a fun movement combination at the end of each class . No experience necessary.

Ages: 15+

Instructor: Jessica Riggs

$45 Early registration price, $55 Regular price

MODERN/CONTEMPORARY: INTERMEDIATE LEVEL

Looking for a more expansive and grounded way to move? Connect with the floor and the space around you while developing body awareness and strength Classes focus on floor work, technique exercises and moving across-the-floor culminating in a fun movement combination at the end of each class . Some experience needed for this level.

Ages: 15+

Instructor: Jessica Riggs

$45 Early registration price, $55 Regular price

(No class July 4.)

TAP: BEGINNING/INTERMEDIATE

Do you feel like you have mastered the fundamentals of tap and want to learn more? Then this class is perfect for you! Students will learn more complex steps with a focus on longer combinations Some experience is recommended for this level.

Ages: 18+

Instructor: Jessica Riggs

$45 Early registration price, $55 Regular price

$35 Registration for virtual classes (Use activity # with prefix 27AV, ex: 27AV2103-01)

(No class July 19.)

TAP: INTERMEDIATE/ADVANCED

This class is ideal for those who have tapped, want to brush up on their skills and advance to more complex steps Students will learn intermediate-level vocabulary, technique, progressions, rhythms and short routines in a fun and relaxed environment . Prior experience is recommended for this level.

Ages: 18+

Instructor: Jessica Riggs

$45 Early registration price, $55 Regular price

YOUTH DANCE

Information: 303-987-7845

For classes that need instructor permission, contact Cultural Programs Coordinator at NatRen@Lakewood.org.

Required Age: all students must meet noted minimum age requirement before class start date .

REQUIRED ATTIRE FOR YOUTH DANCE

Ballet, lyrical, contemporary: leotard & tights or form fitting T-shirt and leggings; Tap, Hip Hop, Jazz: comfortable athletic clothing

REQUIRED FOOTWEAR FOR YOUTH DANCE

Ballet, lyrical: ballet slippers; Tap: tap shoes; Hip Hop: tennis shoes; Jazz: jazz shoes; Contemporary: bare feet

DANCE WITH ME

This class is an excellent introduction to the world of dance . A creative movement class designed for child and parent/ caregiver to enhance gross motor coordination and listening skills through music, props and dance Please have your child wear comfortable clothing that he/she will not trip in.

Ages: 1 5-3

Instructor: Ana Cruz

$35Early registration price, $45 Regular price

KINDER CIRCUS

This is a great introduction to various circus disciplines for your little ones . We will cover stretching and flexibility, tumbling, hula hoops, juggling, and more! Circus arts is a great physical activity as well as mentally stimulating . It promotes body autonomy, group participation, and selfconfidence for this early age

Ages: 3-5

Instructor: Ana Cruz

$40 Early registration price, $50 Regular price

CREATIVE MOVEMENT

This class provides dancers with an introduction to movement and music while learning teamwork, showmanship in a positive and nurturing environment . Lessons include exercises for learning basic rhythms, patterns and using imagination .

Ages: 3-5

Instructor: Ana Cruz (Tue, Thu), Carley Nasca Jadrich (Sat)

$40 Early registration price, $50 Regular price

July 1.)

PRE BALLET I

Building on elements from Creative Movement, this class will teach basic ballet positions, terminology, awareness of patterns and coordination through music in a lively and engaging environment

Ages: 5-7

Instructor: Jessica Bertram (Wed), Tanniqua-Kay Buchanan (Fri), Carley Nasca Jadrich (Sat)

$40 Early registration price, $50 Regular price

COMMUNITY CONNECTION IS AVAILABLE ONLINE!

Convenient reading. Easy registration. Lakewood.org/CommunityConnection

(No class June 30, July 1, July 5.)

PRE BALLET II

Building on elements from Pre-Ballet I, this class will teach basic ballet positions, terminology, awareness of patterns and coordination through music in a lively and engaging environment .

Required: One year Pre-Ballet I or instructor recommendation .

Ages: 6 . 5-7

Instructor: Tanniqua-Kay Buchanan (Fri), Carley Nasca Jadrich (Sat)

$40 Early registration price, $50 Regular price

BALLET LEVEL III

Young dancers with a good handle on ballet basics will learn more advanced terminology and ballet technique while working on fluidity of movement through barre and center floor work . Additional attention will be placed on more complex across-the-floor and center combinations This class is skill-based, not age-based It is recommended that dancers in this level take ballet twice a week, with choices of Ballet II or Open Ballet as options for this additional class. For additional strength work, consider registering concurrently for Pre-Pointe.

Required: At least one year of Ballet II and/or instructor permission .

Ages: 10-17

Instructor: Jessica Riggs

$52 Early registration price, $62 Regular price

(No class June 30, July 1.)

BALLET LEVEL I

Terminology and movement are introduced while body placement, flexibility, balance, alignment, strength and classic ballet technique are developed through barre and center floor work Dancers will learn basic ballet steps by practicing them at the barre, moving across-the-floor and in short combinations .

Ages: 8-12

Instructor: Jessica Bertram

$40 Early registration price, $50 Regular price

PRE POINTE

This class focuses on proper mechanics and strength in preparation for pointe work Students work on increasing flexibility, strengthening the core, feet and ankles, and proper alignment . Terminology, anatomy and history are also emphasized Students may begin pointework in this class

Required: Registration requirement: concurrently with Ballet III

Ages: 10-17

Instructor: Jessica Riggs

$36 Early registration price, $46 Regular price

(No class July 4.)

BALLET LEVEL II

Young dancers with prior experience will continue to learn terminology and movement while body placement, flexibility, balance, alignment, strength and classic ballet technique are developed through barre and center floor work Across-the-floor and combinations will be expanded to further prepare dancers for more advanced movements .

Ages: 10-15

Instructor: Jessica Bertram

$40 Early registration price, $50 Regular price

CONTEMPORARY FOR YOUTH

Contemporary dance is the dance of “today” and is generally a fusion of multiple different dance styles In this class, students will learn the elevated and ethereal qualities of ballet while incorporating the luxurious and grounded quality of modern dance and the precision of jazz dance . Class will focus on terminology, technique and expression through barre, center and across-the-floor exercises Best for beginners. Students progress into Ballet II, Ballet III, Jazz II, Open Ballet or Open Modern

Ages: 13-17

Instructor: Jessica Riggs

$40 Early registration price, $50 Regular price

PRE HIP HOP

This funky, age-appropriate hip-hop class is geared toward teaching rhythm, while adding fun dance games and movement sequences to music .

Ages: 3-5

Instructor: Adrienne Smyth

*$30 Early registration price, $40 Regular price (4 weeks) $40 Early registration price, $50 Regular price (5 weeks)

(No class June 19, July 3.)

HIP HOP I

This class introduces our young dancers to tumbling and hip hop through exercises and movement as they learn to control their balance and coordination All levels welcomed and highly recommended to begin with this class even with previous experience in other styles. House style is emphasized in this class .

Ages: 6-12

Instructor: Jessica Bertram (Wed), Anthony Morales (Fri)

$40 Early registration price, $50 Regular price

HIP HOP II

This class builds upon the skills learned from Hip Hop I and developing vocabulary, body awareness and musicality . Students will also develop confidence and teamwork and grow these skills into more difficult moves and combinations

Required: One year of Hip Hop I and instructor permission .

Ages: 8-14

Instructor: Anthony Morales

*$30 Early registration price, $40 Regular price (4 weeks)

$40 Early registration price, $50 Regular price (5 weeks)

HULA HOOP/CIRCUS ARTS: AGES 5-8

Learn the foundations of ground circus disciplines such as tumbling, acro, strength, flexibility and object manipulation (juggling, hula hooping, spinning plates) . Using hand eye-coordination, large motor skills and building muscular stamina will help us learn these fun skills Students will learn how to work together in their progress as well as how to spot each other when practicing more advanced skills Class is for all skill levels!

Ages: 5-8

Instructor: Ana Cruz

$40 Early registration price, $50 Regular price

(No class June 30, July 5.)

HULA HOOP/CIRCUS ARTS: AGES 8-15

Learn the foundations of ground circus disciplines such as tumbling, acro, strength, flexibility and object manipulation (juggling, hula hooping, spinning plates) Using hand eye-coordination, large motor skills and building muscular stamina will help us learn these fun skills . Students will learn how to work together in their progress as well as how to spot each other when practicing more advanced skills Class is for all skill levels!

Ages: 8-15

Instructor: Ana Cruz

$40 Early registration price, $50 Regular price

LYRICAL

This class is perfect for dancers looking for a more emotional style of dance Students will work on basic technique and expressivity of movement through warm-ups, across-thefloor exercises, and choreography

Ages: 10-15

Instructor: Adrienne Smyth

*$30 Early registration price, $40 Regular price (4 weeks)

$40 Early registration price, $50 Regular price (5 weeks)

PRE TAP/ PRE BALLET

JAZZ I

Jazz dance includes strength, flexibility, conditioning technique and progressions including turns, kicks and leaps . In this class, students also learn many fun and trendy dance steps that are used for all forms of dance . Students will learn choreography to popular and age-appropriate music of today along with vintage styles of jazz from past decades

Ages: 8-13

Instructor: Dana Wasielewski

$40 Early registration price, $50 Regular price

This pre-ballet/pre-tap combination class will introduce fundamental ballet positions while students learn rhythms, patterns, tap steps, and choreography

Required: All participants must have tap shoes for safety while learning tap steps

Ages: 4-6

Instructor: Adrienne Smyth

$40 Early registration price, $50 Regular price

JAZZ

II

This class is inspired by the jazz techniques of Matt Mattox, Luigi, and Lynn Simonson Students will work through a traditional warm-up, across-the-floor exercises, jumps and combinations . This class progresses throughout the year, building on skills learned in Jazz I .

Required: Instructor permission

Ages: 12-15

Instructor: Dana Wasielewski

$40 Early registration price, $50 Regular price

TAP I

Using warm-ups, movement across the floor and short combinations, students will learn how to use their shoes to create a variety of different sounds, how to count music and the basic movements that are the building blocks of the dance form . Class is for students with little or no tap experience.

Ages: 6-10

Instructor: Adrienne Smyth

*$30 Early registration price, $40 Regular price (4 weeks)

$40 Early registration price, $50 Regular price (5 weeks)

(No class June 19, July 3.)

TAP II

Using warm-ups, movements across the floor, and more complex center combinations, students will build upon their tap skills to learn additional vocabulary, tap step progressions, and rhythmic patterns Class is for students with some tap experience.

Required: At least one year of Tap I or instructor permission

Ages: 8-15

Instructor: Jessica Riggs

$40 Early registration price, $50 Regular price

class July 19.)

TAP III

Using warm-ups, across-the-floor, and center floor combinations, students will build on their skills from previous tap classes . They will learn choreography incorporating more complex rhythms This class will also introduce more challenging steps, tap history, and improvisation .

Shoe Requirements: Lace-up shoes with hard soles and screws instead of grommets . No Mary-Jane-style shoes or split-soles .

Required: Instructor permission

Ages: 12-17

Instructor: Adrienne Smyth

$40 Early registration price, $50 Regular price

(No class July 6.)

20-Aug 17

5-6 p m

Location: Charles Whitlock Recreation Center

Information: Info@FeeltheBeat Dance

Register: FeeltheBeat Dance

Express yourself and utilize Feel the Beat’s groundbreaking dance floor that emphasizes musical vibration during instruction and further your strength and abilities as a dancer .

Our classes and curriculum have been specifically tailored to fit the needs of all, including those who are the Deaf, Hard of Hearing, or with special needs We provide a safe and encouraging space for all students and do our best to further enhance each students dance and life skills

*Kids Yoga classes are hosted on the second and fourth Saturday of the month

FEEL THE BEAT CLASS SCHEDULE: MAY 22-AUG 31

Designed for pre-teens to prepare for babysitting opportunities. Students will learn to identify routine childcare duties (feeding, bathing, diapering), basic child development and be able to provide activities for the developmental stages.

Also stressed will be home and fire safety, infant and child CPR, rescue breathing and choking procedures.

AGES: 11+ | $75 RESIDENT, $100 NONRESIDENT

The Lakewood Cultural Center is looking for youth ages 10-17 to share their joy for dance for the community.

Fitness & Wellness

MIND/BODY PROGRAMS

Information: Wellness@Lakewood .org

Ages: 14+

All Insurance-based senior membership holders receive a 20% discount on fitness programs.

BREATHE AND FLOW YOGA –6 WEEK SESSION

Challenge Level 2-4

PROGRAMSMIND/BODYWILL

Taught in Vinyasa style, this class will move from pose to pose through the connection of breath and body This class includes opportunities for pranayama (breath control) and meditation All levels are welcome, but participants should be able to do forward folds.

$59 Resident, $69 Nonresident

*$49 Resident, $56 Nonresident (5 week session)

GENTLE YOGA – 6 WEEK SESSION

Challenge Level 1-3

Bring awareness to your mind, body and spirit in this gentle yoga class Moving at a slower, controlled pace is vital to both managing body aches and pains as well as supporting overall general health . This class will allow you to improve your physical and mental well-being while gaining the flexibility and strength your body needs

$64 Resident, $73 Nonresident

CHALLENGE LEVELS

LEVELS 1 & 2

• Basic moves

• Feet on the ground

• Conversational pace LEVELS 2, 3 & 4

• Basic + challenging moves

• Feet on the ground + some moves with feet off the ground

• Increased pace LEVELS 4 & 5

• Challenging moves

• Feet off the ground

• Challenging pace

HATHA YOGA – 6 WEEK SESSION

Challenge Level 1-3

This class focuses on basic postures, breath, and meditation to help you develop strength and an understanding of the fundamentals of yoga . Class is appropriate for those brand new or returning to yoga, but not for those with serious illness or injury.

$53 Resident, $62 Nonresident

MAT PILATES – 6 WEEK SESSION

Challenge Level 2-4

Mat Pilates offers a system of conditioning, corestrengthening and stretching to develop lean muscles, balance, strength and flexibility . It promotes the mind-body connection, greater concentration and improves posture .

$53 Resident, $62 Nonresident

Fitness & Wellness

PILATES REFORMER RX – 6 WEEK SESSION

Challenge Level 1-2

Pain or physical problems stopping you? This class is tailored to those that need a little more assistance that a regular class RX moves very slowly, gently getting body parts to move . Patrons must be able to get on and off the reformer without assistance . This class will get you ready for a senior or regular Pilates class . Please contact Camille at 303-987-5423 to register.

$99 Resident, $116 Nonresident

Required: Register by phone ONLY No online registration available

PILATES REFORMER – 6 WEEK SESSION

Challenge Level 2-5

The Reformer integrates the resistance of springs and your natural core strength on a moving surface to improve the overall functioning of your body . The series of non-impact exercise will increase strength, flexibility, balance and inner awareness of your body

Location: All classes held at Carmody Recreation Center FOR SENIOR PILATES REFORMER CLASSES, SEE OLDER ADULT SECTION .

$99 Resident, $116 Nonresident

*$82 Resident, $96 Nonresident (5 week sessions)

PILATES REFORMER CLASSES (CONT.)

Fitness & Wellness

PILATES YOGA FUSION – 6 WEEK SESSION

Challenge Level 3-4

This class combines the core sculpting of Pilates and the stretching and strength of Yoga, giving you the benefit of two classes in one This low-impact class increases strength and flexibility, leaving your body feeling toned and lengthened .

$59 Resident, $69 Nonresident

*$52 Resident, $63 Nonresident

**$49 Resident, $56 Nonresident (Five week session)

SUNRISE YOGA – 7 WEEK SESSION

Challenge Level 2-3

Morning Yoga prepares the mind and body for activities off the mat by rooting intentions and encouraging selfconfidence After a night of rest, it is good to slowly open the body and build some heat for the day to come This class will be geared to stretch and strengthen, with consideration that we are easing into the day

$63 Resident, $72 Nonresident

*$45 Resident, $51 Nonresident (Five week session)

TAI CHI – 6 WEEK SESSION

Challenge Level 1-2

Tai Chi is a wonderful exercise that strengthens the body and mind . In this class, you will improve your balance by learning flowing movements You will work mainly with a form called Tai Chi for Arthritis The exercise is relaxing, but you will work muscles, and you will leave class feeling energized rather than tired .

FOR SENIOR TAI CHI CLASSES, SEE OLDER ADULT SECTION .

$53 Resident, $62 Nonresident

CHALLENGE LEVELS

LEVELS 1 & 2

• Basic moves

• Feet on the ground

• Conversational pace LEVELS 2, 3 & 4

• Basic + challenging moves

• Feet on the ground + some moves with feet off the ground

• Increased pace LEVELS 4 & 5

• Challenging moves

• Feet off the ground

• Challenging pace

PRENATAL YOGA – 6 WEEK SESSION

Challenge Level 1-3

Deepen and enhance the most profound time in a woman’s life with the gentle and easy-to-follow techniques of yoga A series of stretches and strength-building exercises will help increase energy and stamina and develop concentration in order to assist during labor and delivery .

$53 Resident, $62 Nonresident

*$45 Resident, $51 Nonresident (Five week session)

VIRTUAL YOGA FOR YOU – 6 WEEK SESSION

Challenge Level 1-3

Awaken your body through the joys of this healing art in your own home People of all ages will gain strength, flexibility and bring new awareness to the connection between mind and body . Class is slower paced .

$59 Resident, $69 Nonresident

YOGA SCULPT

Challenge Level 3-5

Yoga Sculpt is a unique combination of power yoga and strength training designed to create a full-body workout . Combining traditional yoga poses and principles with strength training and hand weights, this high-intensity workout will leave you feeling stronger, refreshed and uplifted

$63 Resident, $72 Nonresident

Bear Creek Lake Park

APPLY NOW FOR SUMMER JOBS!

Lakewood arts, parks and recreation is now hiring.

SUMMER CAMPS (Age 16+)

Join our summer camps team! Choose from arts, history, sports, gymnastics, climbing, teen and day camps.

CAMP PAHA (Age 16+)

Work with individuals with disabilities from ages 6-25. We will focus on FUN with a range of activities and field trips.

POOLS (Age 15+)

Be a lifeguard or cashier at our pools. Three indoor pools are open year-round, and outdoor pools and splash parks are open Memorial Day-Labor Day.

Information: 303-987-7800  Lakewood.org/SummerJobs

PERSONAL

Personal Training & Nutrition Consultation Packages

3 Sessions: $125 Resident, $150 Nonresident

*10 Sessions: $350 Resident, $400 Nonresident

*First package purchased includes a 60-minute nutrition consultation with a Registered Dietician. Train with a Friend Packages

3 Sessions: $100 Resident, $125 Nonresident

10 Sessions: $280 Resident, $340 Nonresident Group is two or more. Rates are per person.

Other Offerings

• 20% off all training packages for military and all first-time package purchases for senior membership programs

• 10% off packages for youth under 16 .

STRENGTH PROGRAMS

Information: 303-987-4807 | Lakewood org/Strength

Ages: 14+

BODYPUMP™–BY DAY

Challenge Level 3-5

BODYPUMP™ is a 60-minute strength workout that challenges all of your major muscle groups The key to Les Mills BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads This will help you achieve strength and introduce lean muscle conditioning . Contact PolZim@Lakewood.org for more info.

10-class pass: $60 Resident, $80 Nonresident

By day: $8 Resident, $10 Nonresident

Registration required. Keyword search: BodyPump

BODYPUMP CLASS ALSO GIVES ACCESS TO LES MILLS CORE™ & TONE™ CLASSES (SEE GENERAL ADMISSION CLASSES SECTION).

TRX® FUSION–7 WEEK

Challenge Level 3-5

SESSION

This is a higher intensity circuit style class designed to quickly challenge you while building strength, balance, flexibility and core stability . Each class will incorporate the use of TRX® straps, free weights and body weight .

$49 Resident, $56 Nonresident

TEEN STRENGTH AND CONDITIONING –FOUR WEEK SESSION

This Teen Strength and Conditioning class is tailored specifically for growing athletes who are looking to properly gain strength and athleticism The focus will be on increasing athletic performance as well as injury prevention through the use of muscle motor control and coordination, core strength, speed and agility training, and balance and flexibility . This is a great class to complement current sports or to do during the off season

Ages: 13-18

$65 Resident, $75 Nonresident

GENERAL ADMISSION CLASSES

Included in all facility memberships and insurance-based membership programs. Classes are subject to cancellation or time change.

You must register for all General Admission classes at Lakewood org/Register. Reservations can be made up to 8 days in advance .

Virtual classes will be held via the platform Zoom and access links will be sent out one hour before class

FOR BODYPUMP™ CLASSES, SEE STRENGTH PROGRAM SECTION .

BOOT CAMP

Challenge Level 3-5

Boot camp includes mid to high intensity body weight exercises combined with interval and strength training . It’s a high calorie burning class and is designed to push you to the max

CORE AND MORE

Challenge Level 3-5

Core and More is a total body workout that focuses on strengthing your core This class will challenge you with full body strength and cardio exercises that may use weights, bands, balls, bosus or steps

ESSENTRICS®

Challenge Level 2-4

Essentrics® is based on eccentric strengthening which stretches the muscles then strengthens them in the elongated positon creating a lean toned body . This class helps to increase muscle strength, and flexibility Posture and form are emphasized Class may be taken in bare feet

HOOPFIT™

Challenge Level 2-4

This cardio and tone class uses hula hoops to give you a fun and energetic workout Lots of emphasis on coordination, balance and core stability

LA BLAST®

Challenge Level 2-4

La Blast® is a dance fitness program based on the ballroom dances . It is partner-free and uses music from every era and genre .

LES MILLS CORE™

Challenge Level 3-5

This pre-choreographed class, challenges your core You will work the powerhouse muscles of your body, to enhance your posture, balance and overall strength . You may use weights, band, but mostly body weight

LES MILLS TONE™

Challenge Level 3-5

Les Mills Tone™ is a 45 minute format that combines blocks of strength, cardio and core training into one complete and convenient workout You will use weights, bands and body weight

POWER CYCLE

Challenge Level 3-5

This class is a great cardiovascular workout . Pedal through hill climbs, sprints, and many other challenging drills and exercises . All levels are welcome . Remember to bring a towel and water bottle!

REB3L GROOVE®

Challenge Level 3-5

Reb3L Groove® fuses hard hitting choreography with HIIT mechanics and powerful music resulting in a high intensity boot camp style fitness dance format, complete with colored lights!

STRETCH

Challenge Level 1

This class is an hour of stretching This allows participants to do a variety of stretches for different muscle groups, using the extra time to hold the stretches longer for more benefit .

ZUMBA®

Challenge Level 2-4

A Latin-inspired dance fitness class with body-moving music make this a dynamic, exciting and effective fitness system . By combining varying rhythms that tone & sculpt, you achieve a balance of cardio and muscle toning benefits . Dance moves are easy to follow and may include salsa, meringue, hip-hop, country, rock, flamenco, and belly dancing (to name a few!) . Its exercise in disguise!

All registered trademarks and trademarks are property of their respective owners.

Fitness & Wellness

GENERAL ADMISSION CLASS SCHEDULES : MAY 30 TO SEPT. 3

SEE OLDER ADULT CLASS SCHEDULE IN OLDER ADULT SECTION .

720-963-5360

CHALLENGE

LEVELS

LEVELS 1 & 2

• Basic moves

• Feet on the ground

• Conversational pace

LEVELS 2, 3 & 4

• Basic + challenging moves

• Feet on the ground + some moves with feet off the ground

• Increased pace

LEVELS 4 & 5

• Challenging moves

• Feet off the ground

• Challenging pace

Gymnastics

Information: 720-963-5384

All classes are held in the Gymnastics Center at: Lakewood Link Recreation Center, 1295 S Reed St Register at: Lakewood.org/Register with keyword search: Gymnastics

Recommended Attire: Leotard or shorts and T-shirt and bare feet Long hair must be pulled back away from face

NO CLASSES JULY 3-8

*Monday classes in Session 1 have been prorated to reflect Link closures on June 19.

CLASS DESCRIPTIONS

TOTS IN ACTION (AGES WALKING – 4 YRS.)

Enjoy playing on gymnastics equipment and engaging in various gymnastics activities . This class requires preregistration for each day/time up to 14 days in advance. There is a maximum of 10 participants Trained staff will supervise and assist skills, but do not provide structured activities .

KANGAROOS (AGES 18 MOS. – 3 YRS. MUST BE WALKING)

This class gives children their first exposure to our structured gymnastics classes . Children will use assorted mats, low and high beams, rings, Pre-School bars, tumble trampoline, and more The class ends with 10 minutes of free play/gym exploration and requires one parent/caregiver to participate with the child.

TINY TUMBLERS (AGES 2½ – 4 YRS.)

This class introduces toddlers to the concepts of following directions and being in a class all on their own! Children enjoy jumping, rolling and learning pre-school level gymnastics skills

LITTLE LEAPERS (AGES 4 – 5 YRS.)

Children enjoy weekly themed activities, navigating gymnastics obstacle courses and continuing basic skill progressions Children begin to develop strength and agility while learning the basics of gymnastics in a fun environment

KARTWHEEL KIDS (AGES 5 – 7 YRS.)

This is a beginning gymnastics class and an introduction to basic tumbling and gymnastics skills Students will be introduced to a progression of rolls, handstands and cartwheels along with basic beam, bar and vault skills using gymnastics equipment No prior gymnastics experience necessary for this class.

BRONZE FLIPS 1 (AGES 7 – 12 YRS.)

This is a beginning gymnastics class and an introduction to basic tumbling and gymnastics skills Students will be introduced to a progression of rolls, handstands and cartwheels along with basic beam, bar and vault skills using gymnastics equipment No prior gymnastics experience necessary for this class. This level may require repeat sessions to accomplish development for the next level.

BRONZE FLIPS 2 (AGES 7 – 12 YRS.)

This is our level 1 gymnastics class . In addition to perfecting basic skills, gymnast will work on increasing flexibility and strength Additional skills will include round offs, back extension rolls, backbends, bridge kickovers, sole circle dismounts, and inversions . This level may require repeat sessions to accomplish development for the next level.

SILVER FLIPS/PRE-TEAM (AGES 7 – 12 YRS.)

This is our level 2 gymnastics class for students working on intermediate level skills . In addition to perfecting level 1 skills, gymnasts will work on round off connections, back walk overs, front hip circles, handstand pirouettes, and handstand/cartwheels on beam Participants will have the option to compete in the 2023 CARA Gymnastics season Coach approval is required for registration.

CARA GOLD STARS TEAM (AGES 7 – 18 YRS.)

This team level is Compulsory 3 & 4 Must have passed Silver Flips/Pre-Team or have Team Coach approval. Leotard and athletic shoes required at each practice. Gymnasts will continue to develop skill progressions and learn CARA gymnastics routines for the 2023 CARA Gymnastics Competition Season

CARA GOLD STARS TEAM–OPTIONALS (AGES 7 – 18 YRS.)

This class is for CARA Team Optionals level ONLY . Must have Team Coach approval to register. Leotard required. Gymnasts will continue to develop skill progressions and learn CARA gymnastics routines for the 2023 CARA Gymnastics Season This class includes two additional two-hour practices per month, typically on Fridays . Coach will give gymnasts the additional practice schedule on the first day of class

BOYS GYMNASTICS

(AGES 4½ – 12 YRS.)

These all-boys gymnastics classes will help build strength and improve agility Boys learn basic tumbling skills and use gymnastics apparatus including rings, bars, and vault

CLASS SCHEDULE

FOR TOTS IN ACTION:

No classes July 3-8. *Session 1 Monday classes have been prorated to reflect June 19 holiday.

Older Adults

ARTS

VIRTUAL JAPANESE BUNKA EMBROIDERY

Also known as Thread Painting, this needlework art form is done with a punch needle and unique rayon thread from Japan . You will be sent an e-mail on the morning of your class with a link to log-into your Zoom.

Required: Experience with the Art of Japanese Bunka Embroidery

Ages: 55+

$12 Resident/Nonresident

DANCE

FOR ADDITIONAL DANCE CLASSES, SEE DANCE

BALLROOM DANCE

Learn the basics and beyond of popular ballroom dances . The first four weeks will feature the Nightclub Two Step . Each following session will focus on a different ballroom dancing style in the following order: East Coast Swing and West Coast Swing Couples and singles are welcome

Ages: 55+

Instructor: Dianne Losasso

$36 Resident, $38 Nonresident

MOVE WITH THE BEAT

Get moving with dance! Learn different dance styles each week . This class culminates in a short dance routine . Styles include jazz, tap, line dancing and even ballroom inspired steps

Ages: 55+

Instructor: Jessica Riggs

$58 Resident, $60 Nonresident

*No Class July 20

WESTERN LINE DANCE – ALL LEVELS

This all-levels class can help strengthen your muscles, develop better balance, improve brain power through memorization, strengthen your bones with low impact movements that keep those joints in motion .

Ages: 55+

SILVERSMITHING

For beginners, sequential projects will bring a basic understanding of metalworking Advanced students will choose their own project and work at their own pace . Supply cost will be kept to a minimum.

Ages: 55+

Instructor: Anne Reichel

$66 Resident, $71 Nonresident

Instructor: Jessica Riggs

$58 Resident, $60 Nonresident

*No Class July 4

RenewActive and SilverSneakers members receive a 20% discount off art class fees.

RenewActive and SilverSneakers members receive a 20% discount off dance class fees.

WESTERN LINE DANCE–INTERMEDIATE

Dust off your boots and dance your way to better health

This intermediate class can help strengthen your muscles, develop better balance, improve brain power through memorization, strengthen your bones with low impact movements that keep those joints in motion .

Ages: 55+

Instructor: Jessica Riggs

$58 Resident, $60 Nonresident

*No Class July 21

FITNESS & WELLNESS

Information: 303-987-4807

FOR ADDITIONAL FITNESS CLASSES, SEE FITNESS & WELLNESS SECTION . FOR LEAGUE INFORMATION FOR 55+, SEE SPORTS/LEAGUES SECTION .

QIGONG – 6 WEEK SESSION

Challenge Level 1-2

These energy cultivation movement patterns have been refined through thousands of years of popular practice

They are gentle meditative exercises that improve the flow of internal energy and promote health, vitality and a sense of balance . Qi Gong is a good complement to any exercise routine for students of all abilities and capabilities

Ages: 55+

$32 Resident, $38 Nonresident

Older Adults

SENIOR PILATES REFORMER –6 OR 5 WEEK SESSION

This class is designed for older adult participants, or those that need a slower paced practice . Pilates is a series of non-impact exercises that will increase strength, flexibility and balance

Location: All classes held at Carmody Recreation Center Required: Ability to get on and off the Reformer without assistance .

Ages: 55+

$75 Resident, $88 Nonresident

*$61 Resident, $70 Nonresident (Five week session)

CHALLENGE LEVEL 1-5

CHALLENGE

LEVELS 1 & 2

LEVELS FOR MORE PILATES REFORMER CLASSES, SEE FITNESS & WELLNESS SECTION .

• Basic moves

• Feet on the ground

• Conversational pace LEVELS 2, 3 & 4

• Basic + challenging moves

• Feet on the ground + some moves with feet off the ground

• Increased pace

LEVELS 4 & 5

• Challenging moves

• Feet off the ground

• Challenging pace

Older Adults

TAI CHI – 6 WEEK SESSION

Reach a higher level of well-being with the flowing movements of this gentle mind-body exercise Try Tai Chi to reduce stress, improve your balance and to gain a centered mind

FOR MORE TAI CHI CLASSES SEE FITNESS & WELLNESS SECTION .

Ages: 55+

$39 Resident, $45 Nonresident

GENERAL ADMISSION CLASSES

These classes are programmed for those 55+, and are included with all insurance-based membership programs and facility memberships Classes are subject to cancellation or time change

You must register for all General Admission classes. Reservations can be made up to eight days in advance

Virtual classes will be held via the platform Zoom and access links will be sent out one hour before class Register at: Lakewood org/Fitness

COORDINATION & BALANCE

Challenge Level 1-3

This class will assist older adults by improving mobility and balance Participants will engage in progressive exercises that will challenge strength and improve stability

Individually paced and taught by a certified balance instructor .

ESSENTRICS®

Challenge Level 2-4

Essentrics® is based on eccentric strengthening which stretches the muscles then strengthens them in the elongated positon creating a lean toned body . This class helps to increase muscle strength, and flexibility Posture and form are emphasized . Class may be taken in bare feet

FIT FOREVER™

Challenge Level 2-4

This class is a mixture of low-impact aerobics, strength and conditioning exercises, abdominal challenges and flexibility Class is geared towards the higher level older adult who want less stress on joints, combined with fun music and safe but beneficial exercises

HOOPFIT™

Challenge Level 2-4

This cardio and tone class uses hula hoops to give you a fun and energetic workout Lots of emphasis on coordination, balance and core stability .

SENIOR STRENGTH

Challenge Level 2-3

Class offers strength, endurance and balance exercises to enable older adults to enhance or maintain their muscles Weights and exercise tubing are utilized to challenge participants

SILVER SNEAKERS® CLASSIC

Challenge Level 1-3

This class is designed to increase strength, range of movement, agility, balance and coordination and to improve participant’s functional capacities, physical fitness level, and sense of well-being . A chair is used for seated exercises as well as a balancing tool

STRETCH

Challenge Level 1

This class is an hour of stretching This allows participants to do a variety of stretches for different muscle groups, using the extra time to hold the stretches longer for more benefit .

YOGA STRETCH

Challenge Level 1-2

This class uses yoga poses, modified to be done in a chair, or using the chair for balance Designed for older adults, movements are helpful to improve flexibility and balance

All registered trademarks and trademarks are property of their respective owners.

CHALLENGE LEVELS

LEVELS 1 & 2

• Basic moves

• Feet on the ground

• Conversational pace

LEVELS 2, 3 & 4

• Basic + challenging moves

• Feet on the ground + some moves with feet off the ground

• Increased pace

LEVELS 4 & 5

• Challenging moves

• Feet off the ground

• Challenging pace

Older Adults

GENERAL ADMISSION CLASS SCHEDULES : MAY 30 TO SEPT. 30

FOR MORE GENERAL ADMISSION CLASSES, SEE FITNESS & WELLNESS SECTION .

CARMODY RECREATION CENTER

720-963-5360

CLEMENTS COMMUNITY CENTER 303-987-4820

GREEN MOUNTAIN RECREATION CENTER

303-987-7830

*Monday/Wednesday Yoga Stretch classes are performed without a chair using a mat only.

Older Adults

RenewActive and

members receive a 20% discount off specialty class fees.

CREATIVE WRITING

Find your inner voice . Develop inspiration, motivation, and confidence while gaining creative writing skills to reflect your own style . Topics will vary and may include composition, editing, and reading . Bring your creativity and sense of adventure to explore these new techniques .

Ages: 55+

Instructor: Troy Seate

$39 Resident, $44 Nonresident

TECH DAYS

MAH JONGG

Learn the beginner American version of Mah Jongg the latest game craze No experience necessary Learn what those funny-looking tiles are all about and how to make sense of the Mah Jongg playing card . Bring a pen and paper and a handout of rules will be made available at the end of the first class.

Required: Participants need to attend the first day of class .

Ages: 55+

Instructor: Thresa Arney

$34 Resident, $38 Nonresident

Bring your cell phone or PC laptop along with any questions! These sessions are one-on-one Phone sessions will be 30 minutes, PC laptop sessions are an hour . Price listed is per 30 minutes. After enrollment, you will receive an email to schedule your 30- or 60-minute time slot. Up to two people can participate in each 30/60-minute session as long as technology is the same. Sorry, no mac laptop sessions at this time.

Ages: 55+

Instructor: Shawn Winchester

$10 Resident, $12 Nonresident

BRAIN GYM

Increase clarity, coordination and memory with simple movements, games, exercises and activities Improve reading and math, following calendar dates or instructions, remembering medications as well as fall prevention and improved speech Come each week to see improvement

Ages: 55+

Instructor: Deb Smith

$36 Resident, $38 Nonresident

SilverSneakers

CELEBRATE SUMMER

Join us on the first day of Summer with everything summer! Enjoy the outdoors with a car show, games, food and ice cream social!

Ages: 55+

$10 Resident, $12 Nonresident

HAWAIIAN LUAU

Put on your favorite Hawaiian garb and party on the patio! Food, games, and entertainment will be provided .

Ages: 55+

$10 Resident, $12 Nonresident

SUMMER DAY CAMP

Summer camp isn’t just for kids! Join us for a day of fun doing crafts, games, class demos, music, s’mores and more fun!

Ages: 55+

$15 Resident, $20 Nonresident

BACKYARD COLORADO

STAUNTON STATE PARK

Enjoy the outdoors with a light hike at Staunton State Park, or check out one of their Action Chairs! This will be followed by lunch at SnowPack Taproom and Pizzeria in Conifer . Trip cost includes transportation and travel leader. Lunch is on your own.

Ages: 55+

$30 Resident, $35 Nonresident

TOUR OF EVERGREEN

Tour the town of Evergreen! Take a stroll around Evergreen Lake, then fill your belly at one of downtown Evergreen’s restaurants The day will finish up with a tour at Hiwan Heritage Park and Museum Trip includes transportation and travel leader. Lunch is on your own.

Ages: 55+

$30 Resident, $35 Nonresident

ALPACA FARM TOUR AND LUNCH

Take a trip down to Shambalah Alpaca Ranch in Franktown for a walking tour and learn about their working ranch Wear appropriate clothing and footwear After the tour we will head to Adriana’s Mexican Restaurant for lunch . Trip includes transportation and travel leader. Lunch is on your own.

Ages: 55+

$55 Resident, $60 Nonresident

Older Adults

DROP-IN ACTIVITIES

Location: Clements Community Center at 1580 Yarrow St .

Information: 303-987-4820 or Lakewood org/Clements

All drop-in activities require a payment of $2 for each meeting or the purchase of a passholder card for $30 residents, $35 nonresidents A passholder card is good for one year from the date of purchase and good for all drop-in activities

No fee for SilverSneakers & RenewActive members.

MONDAY

CLEMENTS MENS CLUB

Men over age 55 are cordially invited to attend weekly meetings where fellowship and helping the community are important Drop in and meet some new friends! Meets every Monday except holidays, 9-11 a.m.

RADIO CLUB

Come join other amateur radio enthusiasts for a weekly discussion Meets every Monday except holidays, 9-11 a.m.

MAH JONGG

Experienced players are invited to come to play this ancient game Meets every Monday except holidays, 12:15-4 p.m.

TABLE TENNIS

Follow the bouncing ball to a friendly game of table tennis

All experience levels are welcome. Meets every Monday and Wednesday except for the third Monday of the month and holidays, 1-3 p.m.

WEDNESDAY

NEEDLECRAFT SOCIAL

If you like to do handwork, share time with others and enjoy a comfortable, friendly atmosphere, please join us on Wednesday mornings We cross-stitch, crochet, knit and tat . Meets every Wednesday except holidays, 9-11:30 a.m.

WOODCARVING

Wood carvers meet and spend time together carving projects and socializing . Carvers meet every Wednesday except holidays, 9 a.m. to 1:30 p.m.

FRIDAY

FRIDAY AFTERNOON SOCIAL BRIDGE

Contract bridge is played with a change of partners every four hands . You will meet a host of new friends with a strong common bond: the game of bridge No partner necessary . Give it a try! Meets every Friday except holidays, noon-3:30 p.m.

WEEKDAYS SIDEPOCKETS / BILLIARDS

Everyone aged 55 and older are welcome to drop by for a friendly game of billiards . No fee for SilverSneakers or Renew Active members or $2/day, $60/year. Meets every Monday –Friday 8 a.m. to 5 p.m. except holidays.

FREE ACTIVITIES

MONDAY MOVIES

Join us at 1 p.m. on the third Monday of the month except for holidays. Please call 303-987-4820 or stop by the front desk to make your reservation.

TICKET TO PARADISE

July 17 105 min . PG-13 Romance/Comedy

MRS. HARRIS GOES TO PARIS

Aug

LOUNGE ACTIVITIES

The free senior lounge is always open for friendly board games or cards . Work on a needlecraft project or a jigsaw puzzle A lending library of books and magazines is available as well as vending machines .

SEWING GROUP

This group makes items for nursing homes such as adult clothing protectors, walker bags and lap robes, plus layette items such as receiving blankets, gowns and pajamas Donations of fabric and yarn are welcome . For more information, call Arlene at 303-986-7921. Meets every Tuesday except holidays from 9 a.m. to 1 p.m.

HORSESHOE PITS

Clements Center has two horseshoe pits ready for action Shoe rental is free See the front desk to check out the equipment

SERVICES

AARP DRIVER SAFETY

This driving course is especially designed for motorists aged 50 and older . The course helps drivers refine existing skills and develop safe, defensive driving techniques Upon completion of the course, you may be eligible to receive a discount on your auto insurance premium .

Information: 303-987-4820

$20 for AARP members, $25 for nonmembers

Classes offered: June 19, July 17, Aug 21 from 5:30 – 9:30 p m .

HOT MEAL DEAL

Volunteers of America dining room offers hot, nutritious meals for people aged 60 or older and includes fun activities for socializing and wellness before and during the meal

A $2.50 contribution is recommended but not required. For those 59 and younger, an $11 charge is required .

Meals are served Mon.-Thur. at 11:45 a.m.

Please reserve meals three days in advance by calling 303-987-4833 before 11 a.m. Come eat, enjoy and socialize

REACHOUT OFFICE

The goal of the Reachout Office is to assist older adults to be as independent as possible for as long as possible The Reachout office provides reliable information for older adults and those caring for older adults on the following topics:

y Housing

y Transportation

y In-home support

y Much more

Please contact David Appel for more information at 303-987-4838 or DavApp@Lakewood.org.

BEAR CREEK LAKE PARK

Park Information: 303-697-6159

Program and registration Information: 303-697-6159 or Lakewood org/BCLPEvents

Required: Valid email address for registration . All vehicles entering the park must have a daily pass or a BCLP annual pass

NATIONAL TRAILS DAY

Join us for a volunteer trail project at William Fredrick Hayden Park at Green Mountain Light breakfast and lunch will be provided.

Required: Preregistration required

Ages: All

LET’S GO FISHING!

The first full weekend in June has been designated as no license required fishing in the state of Colorado Come and join Lakewood’s Park Naturalists at the Stonehouse at Bear Creek Greenbelt for this kid geared program and learn the basics of fishing We will learn about types of fish, bait, fishing ethics and how to catch the big one!

Required: Preregistration required

Ages: All

CAMPFIRE PROGRAMS

Roasting marshmallows and learning about the area, that’s what Bear Creek Lake Park Campfire Programs are all about! Each Saturday will have a different subject covered with special guests occasionally! This is a free program! Park pass is required. (Fire dependent on current fire restrictions.)

Ages: All

NATURE

Hike along a winding trail and learn about the flora, fauna, and history of the area from Lakewood’s Park Naturalists Trails will be on uneven surfaces . Locations vary and will be decided closer to the day, please make sure to register with your email to get updates .

Required: Preregistration required

Ages: All

$5 Resident, $5 Nonresident

SUNSET HIKES

Join these evening excursions with Lakewood’s Park Naturalists and see all the park has to offer before the night sets in! With a variety of wildlife to see and learn about, you are sure to have a great time! Trails are on uneven terrain .

Locations vary and will be decided closer to the day, please make sure to register with your email to get updates

Required: Preregistration required

Ages: All

$5 Resident, $5 Nonresident

BEAR CREEK BIRDING!

Come out and search for birds with Lakewood’s Park Naturalists! We will explore different parks in search of our feathered friends, so bring your binoculars or cameras! Locations vary, please register with a valid email address to receive location information . All levels welcome!

Required: Preregistration required

Ages: 16+

$5 Resident, $5 Nonresident

SPECIAL EVENTS

LET’S GO CAMPING

This is a tent-only event, no RV’s or Trailers . This event is a chance for people who have never gone camping before to come and try it out! Geared towards all walks of life, we want people to learn about all the fun activities that they can do in the outdoors These activities include fishing, a campfire program, archery, and so much more! Dinner and breakfast are provided! Limited gear available for borrow .

Required: Register by PHONE ONLY by calling 303-697-6159

$3 Resident, $3 Nonresident

RELAY COLORADO – 711

If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800

RISE/Therapeutic Recreation

RISE/THERAPEUTIC RECREATION

Information: 303-987-4867 | RISE@Lakewood .org or Lakewood org/TherapeuticRec

THERAPEUTIC RECREATION PROGRAM

PARTICIPATION GUIDELINES:

As with any recreation program, an appropriate level of independence, self-care and behavior is required from our participants Unfortunately, we are not able to provide 1:1 supervision during any of our programs Our program staff do not provide hands-on personal care to participants unless otherwise noted . If a participant requires additional assistance, a provider or parent may join the program at no cost except for certain program expenses (tickets, etc ) For more information, please email RISE@Lakewood org Thank you!

ADAPTIVE BOCCE TR

Join us for Adaptive Bocce! This is the sport for individuals of all abilities We will learn the rules, how to set up the court, learn how to keep score, and play lots of bocce

Ages: 16+

$40 Resident, $48 Nonresident

RISE/TR ADULT ADVENTURES

Enjoy the beautiful Bear Creek Lake Park with friends! Each month, we will meet at Bear Creek Lake Park to enjoy an activity the park offers and a picnic lunch . From hiking to boating, adults will enjoy an adventurous day! Participants need to bring their own lunch.

Ages: 18+

$25 Resident, $30 Nonresident

NATURE HIKE

FOR FEEL THE BEAT CLASSES, SEE DANCE SECTION .

ROCK CLIMBING

Information: 720-963-5384

GYM TO CRAG ADULT CLIMBING

Come explore the exciting sport of rock climbing! This class will include both indoor and outdoor instruction Participants will learn the basics of knots, belay skills, climbing movement, and the differences and nuances involved in indoor and outdoor rock climbing . Saturday and Sunday will be outdoor climbing days, weather permitting . All gear is provided.

Ages: 18+

$250 Resident, $287 Nonresident

Rock Climbing

ROCK STARS 1

Under the instruction of Lakewood’s experienced rock climbing staff, participants will learn basic techniques and advance their skills in a fun and noncompetitive environment All gear is provided .

Ages: 8-15

$52 Resident, $68 Nonresident

ROCK STARS 2

This class builds on skills learned in Rock Stars 1 and focuses on more advanced climbing techniques and skills .

Required: Participants must have passed Rock Stars 1 or have instructor approval to register.

Ages: 8-15

$52 Resident, $68 Nonresident

CLIFF HANGERS 1

They’ve been climbing trees, boulders, couches and counters, now it’s time for the Rock Wall! Lakewood’s trained and experienced rock climbing staff will teach your child the basic skills and techniques of rock climbing All gear is provided.

Ages: 3-4

$45 Resident, $63 Nonresident

CLIMBING TEAM

The Lakewood Climbing Team is for climbers interested in advancing their skills and competing in area competitions . Let our qualified instructors help you take your climbing to new heights .

Required: Participants MUST know how to belay and have received a Climbing Team pass from an instructor in order to register for this class

Ages: 8-16

*$86 Resident, $112 Nonresident

*Session prorated for June 19 holiday

CLIFF HANGERS 2

Ages: 5-7

$45 Resident, $63 Nonresident

*Session prorated for the June 19 holiday

Sports/Leagues

ADULT SPORTS LEAGUES

Information: AdultSports@Lakewood .org

Schedules & Standings: Teamsideline com/Lakewood

General information:

y Individuals without a team can be placed on an interest list but are not guaranteed to play Free agent lists can be found on Team Sideline .

y Weather Hotline: 303-987-7078

y Ages: 18+

y Team fee deposits are due at time of registration . Remaining fees are due by the fourth game of the season

SUMMER ADULT MEN’S BASKETBALL

Teams in the summer basketball leagues will play a 10-game regular season schedule plus an end-of-season tournament for the top half of teams The league fee is $700 per team and a $350 deposit is needed at time of registration to hold a team’s spot in a league.

Ages: 18+

$700/team Regular price

FALL ADULT SOFTBALL

The fall adult softball leagues feature a seven-game schedule Followed by league tournaments for top teams The league fee is $500 and a $250 deposit is due at time of registration to hold a team’s spot in a league.

Ages: 18+

$500/team Regular price

MEN’S RECREATIONAL

UNIFIED SPORTS LEAGUES

LAKEWOOD UNIFIED SOFTBALL TEAM

SUMMER ADULT CO-ED SOCCER

The adult soccer leagues feature an eight-game schedule . Followed by league tournaments for top teams The league fee is $800 per team and a $400 deposit is due at the time of registration to hold a team’s spot in the league.

Ages: 18+

$800/team Regular price

Registration deadline: May 31st

This coed recreational program provides the opportunity for individuals with disabilities to learn and develop fundamental skills in a safe, fun and noncompetitive environment All games and practices will be held at Lakewood Park. All athletes and partners are required to attend at least one practice (9:30-11:00 a.m. on 5/5, 5/12, 5/19, 5/26). Friday Games starting on 6/2. All abilities welcome!

Ages 16+

$45 Regular price

LAKEWOOD UNIFIED SOFTBALL LEAGUE

Have a Unified Softball Team but nowhere to play? Join our Unified Softball League . Teams play a six to eight game schedule on Friday nights beginning in June . A $100 deposit is needed at time of registration to hold your team’s spot.

Ages: 16+

$225/team Regular price

YOUTH SPORTS LEAGUES

Information: 720-963-5183 or YouthSports@Lakewood org

Schedules: Teamsideline com/Lakewood

WEATHER HOTLINE: 303-987-7078 Option #4

General information regarding our leagues:

y These co-ed youth leagues provide the opportunity to learn and develop fundamental skills in a safe, fun, and non-competitive environment

y Participants will receive instruction on basic skills and rules of the game during practice sessions and be offered game time to utilize techniques

y Please note that format “U followed by age” means that age and younger . For example, U-9 should be read as 9 and younger

SUMMER YOUTH T-BALL

Location: Lakewood Park

League dates: June 5-August 4

$99 Resident, $125 Nonresident

T-BALL U-5 CO-ED

Thursday Games: Start June 15

COACH PITCH U-9 CO-ED

Wednesday/Thursday Games: Start June 14 and 15

FALL YOUTH SOCCER

REGISTRATION OPENS JUNE

Location: Carmody Park

League dates: Aug 14-Oct 14

$99 Resident, $125 Nonresident

SOCCER U-6 CO-ED

SOCCER U-8 CO-ED

Saturday Games: Start Aug 26

T-BALL U-7 CO-ED

Friday Games: Start June 16

SOCCER U-10 CO-ED

Saturday Games: Start Aug 26

Sports/Leagues

SOCCER U-12 CO-ED

Saturday Games: Start Aug 26

MIDDLE SCHOOL SPORTS PROGRAM (MSSP)

SOCCER U-14 CO-ED

Saturday Games: Start Aug 26

LAKEWOOD CARA TRACK TEAM

CARA Track & Field is a co-ed, recreational team that provides the opportunity to learn fundamental techniques and compete in common track and field events . Meets are held weekly throughout the Metro area on Saturdays (participation at meets is optional)

$145 Resident, $179 Nonresident

The Jeffco League of the MSSP is a co-ed, recreational league for students at Alameda, Carmody, Creighton, D’Evelyn, and Dunstan middle schools Participants are taught the basic rules of the game along with sportsmanship . Games and practices are held right after school on days depending on the sport Detailed information is available in the school office or at www Lakewood org/MSSP

$100 Regular price (T-shirt included)

Financial Assistance accepted for both Lakewood Residents & Nonresidents. Please contact Ray Hilger at RHilger@Lakewood.org or visit Lakewood.org/ PossibilitiesFund.

CARMODY MIDDLE SCHOOL (Practices: TBD)